A Pleasant Solution: Embracing an Organized Life

Join me for a celebratory finale as we reach our 100th episode, marking the end of a transformative first season.

As we approach the end of the year, it's the perfect time to pause and evaluate whether our actions align with our core values and priorities.In this episode we'll explore why revisiting the past year through categories like family, health, and relationships, we gain insights into our true priorities and how this can aid in our decision of what we wish to be available for in the coming year. It's about trimming away what's no longer relevant and making space for what truly matters. Whether it's spending more time with family, focusing on personal health, or pursuing a passion project, the choice is ours. Tune in now for insights as I prepare for a significant transition and to discover the power of availability!MENTIONED:Episode 81: Being Unavailable Major League Soccer (MLS)RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Tune in for an enlightening and comforting conversation with Dr. Tanya Goodrich, a renowned expert in women's pelvic health. An often-overlooked topic, pelvic health plays a crucial role in women's well-being. With over 15 years of experience, Dr. Goodrich combines her unique background in dance and physical therapy to educate and empower women, aiming to erase the stigma surrounding pelvic issues. As the founder of Healthy Pelvis Physical Therapy, she specializes in addressing a wide range of concerns, from pregnancy and postpartum care to menopause and sexual health. Dr. Goodrich's engaging and approachable style makes these complex (and sometimes embarrassing) topics accessible and relatable. Whether you're experiencing pelvic health issues or simply want to learn more about maintaining a healthy body, this episode is packed with valuable information and practical tips.GUEST INFO:Tanya Goodrich, PT, DPT | Website | InstagramMENTIONED:The M Factor: Shredding the Silence on MenopauseSticks and StonesRESOURCE:Curious to know how ‘organized' folks think?Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Join in as I sit down with Tara Ryan, a passionate advocate for equity and care, who transitioned from a successful career in software sales to becoming a certified professional coach and activist for parents' rights. Tara shares her personal story, from her childhood fascination with organization to her current endeavors in helping organizations develop better policies to support their employees . She discusses the importance of making care visible and valued in society, the intersection of work and home life, and the critical role men play in these conversations. Tara is actively involved in care work herself, and she shines a light on these crucial issues through her Substack newsletter, "Valuing Care." Tune in now to be inspired and learn how you can contribute to this vital movement.GUEST INFO:Tara Ryan, certified professional coach, leadership development consultant, Fair Play Certified Facilitator and activist for parents rights | Website | Instagram | SubstackMENTIONED:Fair PlayRose HackmanChamber of MothersEvernoteAgenda HeroGoogle CalendarRESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In our latest episode, we are thrilled to host Dr. Carrie Lane, a leading expert in American Studies, as she unveils the intriguing world of professional organizing. Her latest book, More Than Pretty Boxes: How the Rise of Professional Organizing Shows Us the Way We Work Isn't Working explores how this booming industry reflects the challenges of our current work culture. We also discuss the two parts of her book, the first which explores the history of professional organizing and the motivations behind those who choose this path, and the second on how the industry addresses the challenges faced by clients overwhelmed by both work and home responsibilities. Lane's research highlights the essential role of organizers in helping individuals navigate the complexities of modern life, emphasizing the importance of empathy, non-judgment, and realistic expectations.This episode offers a fresh perspective on the transformative power of organizing in our lives. Tune in to learn more about Dr. Lane's findings and how they resonate with the everyday struggles of managing work, home, and personal well-being.GUEST INFO:Dr. Carrie Lane,  Professor and Chair of American Studies at California State University, Fullerton | Website | InstagramGet Dr. Carrie Lane's new book: More Than Pretty Boxes: How the Rise of Professional Organizing Shows Us the Way We Work Isn't WorkingRESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Deciding what to eat can be the source of an enormous amount of mental clutter. Whether you're managing meals for yourself or an entire household, the seemingly simple question of "What's for dinner?" can carry a heavy load of assumptions and expectations. Join in as we explore strategies to shift meal planning from a burdensome task to an organized, value-driven process. With these strategies, you'll be equipped to create a meal planning system that aligns with your lifestyle, reduces stress, and enhances the joy of sharing meals together. Remember, there's no right or wrong way to meal plan — it's all about fueling yourself and your loved ones to keep you energized to thrive! Tune in to transform your meal planning experience into a pleasant and organized part of your daily routine.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

With the year-end fast approaching, it's the perfect time to explore a calendaring technique that can transform your approach to time management.In this action-packed episode, we'll unpack the art of results oriented scheduling, a method designed to combat over-commitment and enhance productivity. This approach is not just about filling your schedule with tasks; it's about creating a clear and purposeful plan that aligns with your goals and priorities.Whether it's maintaining your health, managing a small business, achieving a professional goal, or simply enjoying more leisure time, having a clear purpose can motivate you to stick to your schedule and achieve your desired results.Tune in to discover how results-oriented scheduling can help you manage your time, tasks, and emotional well-being, one hour at a time.RESOURCE:Think there's a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Our latest episode explores why mental clutter goes hand in hand with physical clutter and how decluttering your wardrobe can lead to mental clarity and self-compassion. It's a gentle reminder that our bodies are ever-changing, and that's perfectly normal. By accepting our bodies as they are, your attention is free to go elsewhere.Tune in to learn about acceptance, curiosity, and choice. You'll discover how these elements can transform your relationship with your body and how to apply these insights to your own life. RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email communityFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

On this episode, we welcome Karri Bowen-Poole, the visionary founder of Smart Playrooms and Project Playroom. Karri shares her inspiring journey from a childhood influenced by a transformative teacher to becoming a pioneer in designing play spaces that nurture children's emotional well-being and creativity. Discover how her innovative approach to playroom design integrates movement and sensory-rich elements that cater to children's diverse needs, promoting self-directed play and lifelong learning.Join us as we delve into Karri's unique perspective on the significance of organized, minimalist environments that foster curiosity and imagination. And learn how her educational background and personal experiences have shaped her mission to create intentional play spaces that resonate with both children and parents, offering solutions for every budget.Whether you're a parent, educator, or simply curious about the impact of play on development, this episode is packed with insights on how thoughtful design can transform the way children engage with their environment and enhance their growth. So, tune in to learn more about Karri's innovative approach and how you can bring the magic of Smart Playrooms into your own home. Listen now and get inspired to transform your child's play space into a hub of creativity and learning.GUEST INFO:Karri Bowen-Poole: Smart Playrooms | Instagram| Project Playroom | InstagramRESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In our latest episode, we explore the intricacies of bravery, moving beyond the traditional hero archetype to uncover the everyday courage that exists within all of us. Bravery is often portrayed as the domain of superheroes and fearless leaders, but what if it's something much more accessible? What if it's about simply choosing to face each day with determination, despite the challenges that lie ahead?Bravery isn't always loud. Sometimes, it's the quiet resolve to face each day. Whether it's decluttering your home, setting personal boundaries, or making significant lifestyle changes, this episode celebrates that which lies in the small, persistent acts of daily life. Join in as we acknowledge the messy, uncelebrated bravery that exists all around us and within us. You are braver than you think, and it's time to give yourself the credit you deserve.RESOURCE:Becoming a Caregiver or Thinking Ahead?Download my Open Ended Questions for Loved Ones and Care Communities + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In this week's episode, join me as I explore the transformative power of vulnerability. I am sharing my personal journey through a significant life transition, offering insights into how vulnerability can be a form of self-care and emotional wellness. Embracing vulnerability can also lead to personal growth and a more aligned life. By being open with ourselves, we allow our hearts to lead and give our minds a much-needed rest.Whether you're managing a household or caring for loved ones, this episode offers valuable takeaways for achieving a sustainable lifestyle. Tune in now and learn why vulnerability is not a weakness but a strength that allows us to care for ourselves as we care for others and how to embrace your feelings without apology and give yourself permission to be fully human.RESOURCE:Planning to Age in Place?Download my Aging-in-Place Design Considerations + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

I'm thrilled to celebrate a significant milestone—five years in business! In this special episode, I'm sharing my personal journey of starting a business from scratch, balancing family life, and the power of belief. This episode is a heartfelt reflection on the journey from a whisper of an idea to a thriving career, offering insights and inspiration for anyone considering a career change or looking to turn a side hustle into a full-time job.Tune in to hear how embracing uncertainty and focusing on belief can lead to unexpected and rewarding outcomes.And thank you for being part of this journey. Your support and feedback have been instrumental in shaping A Pleasant Solution. I look forward to what the future holds and hope to inspire you on your own path to an organized and fulfilling life.MENTIONED:The Container StoreNational Association of Productivity and Organizing Professionals (NAPO)RESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Money is a topic that either excites or intimidates, yet it's central to so many aspects of our lives. Today, I'll share two powerful perspectives about money that I hope will expand your thinking and challenge your beliefs around finances. I'll share personal stories, including a significant financial risk I took at the age of 19, and how my husband and I have navigated our financial journey together for over two decades. These experiences illustrate how our emotional responses to money and numbers are shaped by context and our personal money stories.Understanding your money story is key. It influences how you spend, save, and view debt. These foundational scripts are often inherited from previous generations and impact your daily financial decisions. By examining these scripts, you can gain a clearer understanding of your past choices and create more empowering financial habits.Press play to learn how to reframe your financial beliefs and embrace an abundance mindset. RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Are you ready to take control of your finances without giving up the things you love? In our latest episode, I speak with Germaine Foley, a certified life and money coach, who shares her journey from $200,000 in debt to financial freedom. Germaine's unique approach focuses on mindful spending and financial organization, allowing you to build wealth while still enjoying life. Join us as Germaine discusses the importance of taking 100% responsibility for your financial situation. She emphasizes that while circumstances and past decisions may have contributed to your current state, you have the power to change your future. This mindset shift is crucial for anyone looking to regain control over their finances. She also delves into the emotional aspects of money management including shame, guilt, and anxiety. By addressing these emotions and changing the narratives we tell ourselves, we can make more intentional and empowered financial decisions. And as we head towards the holiday season, Germaine offers valuable tips for mindful spending.Tune in now for actionable advice, inspiring stories and learn how you can build wealth and enjoy life at the same time. And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Germaine Foley:  Website | Instagram | Podcast | Free Training- How Build Wealth Without Going On A Strict Budget or Giving Up The Things You Love To BuyRESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.MENTIONED:FidelityFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Welcome to Episode 86, where we sit down with Eve Rodsky. Eve turned a "blueberries breakdown" into a catalyst for social change by applying her Harvard-trained background in organizational management to the home. Her New York Times bestselling book, Fair Play, a gamified life management system, has elevated the conversation about the value of unpaid labor and care. In her follow-up book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Eve explores the intersection of creativity, productivity, and resilience, offering an antidote to physical, mental, and emotional burnout.In this episode, Eve shares her journey from a chaotic childhood to becoming a thought leader in domestic equity. She discusses the importance of treating the home as an organization, the mental load women carry, and the significance of time choice. Eve also shares a peek into the groundbreaking research from the Fair Play Policy Institute and the University of Southern California, which highlights the mental health impacts of cognitive labor.Join us as we explore how to have effective conversations about domestic responsibilities, the revolutionary question of "What do I want?" and the importance of Unicorn Space for personal fulfillment and generational change.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Eve Rodsky, Website | @everodsky Instagram | @fairplaylife  Instagram RESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.MENTIONED:“Cognitive household labor: gender disparities and consequences for maternal mental health and wellbeing” | University of Southern California + The Fair Play Policy InstituteReese's Book Club Renée Brinkerhoff and La Carrera Panamericana Race | WebsiteFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Feeling overwhelmed by the countless decisions you face every day? Our latest podcast episode is here to help!Decision fatigue is a common struggle many of us face, but it doesn't have to be that way. Decision making is a skill. It's built through repeated exposure to the discomfort required to choose a way forward when the future is unknown. In today's episode, I explore the concept of decision filters and how they can help streamline your thoughts, decisions, and processes. I'll share actionable questions to help you adopt your own decision filters, reducing mental clutter and focusing on what truly matters.Tune in now and start making your decisions easier and more effective.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.MENTIONED:The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary KellerFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Today, I'm sharing a personal update on my journey as a caregiver over the past five years. My mom was diagnosed with dementia a bit over five years ago, and these years have been filled with challenges, humor, and countless lessons. In this episode, I'll offer insights into supporting aging loved ones, recognizing that every family dynamic is unique.As a professional organizer and active member of the Institute for Challenging Disorganization, I've gained valuable knowledge about the intersection of clutter and aging. I'll share practical tips on maintaining a compassionate approach to caregiving, plus key phrases and perspectives that have supported me in this role.Listen now and join the conversation on how we can all contribute to a more compassionate approach to elder care. I hope this episode offers you valuable insights and support as you navigate your caregiving journey. And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.RESOURCE:Becoming a Caregiver or Thinking Ahead?Download my Open Ended Questions for Loved Ones and Care Communities + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

This week, we are joined by Erin Aquin and Steve Haase, co-founders of Superabound, a coaching company dedicated to helping leaders and business owners live a life the Universe is dreaming for them. Erin and Steve are master certified life coaches and co-authors of the new book, Superabound: How to Live the Life the Universe is Dreaming for You.In this episode, Erin and Steve share their journey from their diverse backgrounds—Erin as an author and Deep Dive coach, and Steve as a former tech executive and musician—to becoming leading voices in the world of life coaching. They discuss the importance of vision-aligned goals, or "lanterns," and how these can guide you through life's challenges. We also explore the concept of the Tending Triad, which includes vision, sustaining rituals, and personal filters, and how these elements are crucial for maintaining your inner flame.Join us as we uncover practical tools and insights that can help you navigate mental clutter, embrace self-compassion, and create a balanced, fulfilling life aligned with your unique vision. And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Erin Aquin and Steve Haase, Co-founders of Superabound, Website | LinkedIn | InstagramRESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In this insightful episode, Shawna Samuel, an executive leadership and productivity coach for women and host of The Mental Offload podcast brings her extensive experience in corporate leadership and feminist coaching to discuss how negotiation can be a powerful tool for achieving equity both at home and in the workplace.Join us as we examine the mental load women carry, the impact of invisible labor, and why addressing inequality at home is crucial for achieving equality at work. Shawna also provides practical strategies for negotiating household responsibilities, understanding partner stances, and leveraging values-based negotiation to create a more balanced and equitable home environment. This episode is packed with valuable insights and actionable advice for anyone looking to lighten their mental load and foster a more collaborative household dynamic. Press play to join the conversation. And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Shawna Samuel, Executive Leadership & Productivity Coach for women, Founder of The Mental Offload, Host of The Mental Offload Podcast | Instagram | LinkedIn RESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Hey y'all, before I dive into today's topic, I wanted to share that this podcast is now available by video on both YouTube and Spotify. How fun! Simply search for "A Pleasant Solution" on either platform.In this episode, I want to expand on where I left off last week. Beyond the basics, another underestimated experience is having space to think and be yourself. I call it “being unavailable.” Some folks call it having a boundary. I like to think of it as a strategy for energy protection.Tune in to learn practical strategies for restricting your time and attention for your top priorities and overall wellness. I invite you to discover how this simple yet powerful concept can transform your mental and emotional health.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.MENTIONED:80 | Back to BasicsFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Feeling out of alignment? It's time to go back to basics! Often, we seek complicated solutions when the most straightforward elements in our lives can help us the most. In this week's episode, I'll break down five areas I bring awareness to when I'm feeling out of alignment. These foundational steps restore the simplicity of time, space, and being that I value. These steps are not a formula to fix how you're feeling but rather a means for genuine self-care. By treating yourself better, you increase your awareness, presence, and self-compassion. It's about recognizing that you don't have to feel amazing all the time and that it's okay to take a step back and simplify. Tune in now to learn more about these foundational steps and start your journey towards a simpler, more balanced life.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.RESOURCE:Curious to know how ‘organized' folks think?Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Do you know how many subscriptions and memberships you're paying for each month? It's easy to lose track of the numerous subscriptions and memberships we accumulate over time. From streaming services and food delivery apps to magazine subscriptions and gym memberships, these recurring expenses can quickly add up, leaving us overwhelmed and financially cluttered. In today's episode, we'll explore the often-overlooked task of managing and decluttering your subscriptions and memberships to regain control over your spending habits. I'll share my personal journey of reviewing household subscriptions, offering insights into how you can track your subscriptions, organize them effectively, and make informed decisions about what to keep or cancel. Tune in to learn how to manage your subscriptions and memberships with ease and intention. And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Highlights Magazine | Cricket Media | Vogue Magazine | Costco | Sam's ClubTarget | Walmart | DoorDash | GrubHub | Instacart | HelloFresh | Spotify | SoundCloud | Apple Music | Amazon Prime Video | Hulu | Apple TV | Paramount Plus | Netflix | CrunchyrollRESOURCE:Think there's a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Today, I have the pleasure of chatting with Allanna Bell, founder of Optimization Dolls, a full-service custom storage company. Allanna shares her journey from retail management to becoming a leading expert in custom closet design. With her keen expertise in space optimization and project management, Allanna has transformed countless spaces into functional, stylish environments tailored to her clients' needs.In this episode, Allanna and I dive into her childhood in Brooklyn, where her passion for organization began. We discuss the importance of custom storage solutions, how they are priced, and how they can significantly enhance the functionality and value of your home. Allanna also opens up about living with SLE lupus and how it impacts her daily life and business operations, offering insights and tips for others managing chronic illnesses. Allanna's journey is a testament to the power of passion, perseverance, and the importance of living your dreams. Tune in now to learn more about how you can transform your space with custom storage solutions.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Black Girls Who OrganizeAssociation of Closet and Storage ProfessionalsGUEST INFO:Allanna Bell, Registered Closet Designer and Founder of Optimization Dolls | Instagram | Facebook RESOURCE:Curious to know how ‘organized' folks think?Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.We often find ourselves drowning in a sea of photos—both physical and digital. From cherished family moments to snapshots of everyday life, these images are precious. But how do we make sense of it all? In this episode, we're discussing the art of photo curation and preservation with Haleh Shoa, the founder and CEO of Picturli. Join me as Haleh shares her journey from advertising to creating a business that helps families transform their photo collections into organized, searchable digital libraries. She also explains the significance of understanding technology levels, and the process of working backwards to achieve your photo organization goals. Whether you have boxes of old photos or thousands of digital images, this episode is packed with valuable insights to help you preserve your family memories for generations to come. Tune in now to hear more from Haleh and discover how you can start preserving your family memories today. And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Haleh Shoa, Founder and CEO of Picturli | Instagram | Facebook | LinkedIn | Newsletter | 7-Step Guide to Organizing + Archiving Your PhotosRESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In today's fast-paced world, being organized and productive is often seen as the ultimate goal. But what if I told you that high levels of organization might be masking something else? In this episode, we'll explore the hidden costs of high productivity and how it can impact our mental well-being.Discover how organization can sometimes act as a cloak, disguising the stress and mental clutter that many of us carry and learn practical tips for managing your mental load, from offloading tasks from your working memory to setting healthy boundaries.Whether you're a perfectionist or someone striving to become more efficient, this episode offers valuable insights to help you navigate your day-to-day life more effectively. Listen now and take the first step towards a more balanced life. And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Trello Episode 48: From This Day ForwardRESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Happy July, y'all! As we enter the second half of the year, we're diving into my favorite month—a time for celebration and rest. July is my birthday month and my dedicated month of slowing down, turning inward, and practicing being more than doing.  In today's episode, I'm building on last week's discussion about good intentions. If you haven't already, I encourage you to listen to that episode, as it sets the stage for today's topic: Getting Things Done. Then join me on this episode as I share my approach to making progress on projects, which often involves working intensely for several weeks and then taking time to recuperate. This cycle of focus and rest has been effective for me both as a business owner and as an individual. We'll discuss how to set realistic goals, eliminate distractions, and break tasks into manageable portions for yourself and also tackle the internal resistance and self-talk that often hinder our progress. Press play to start building the self-trust you need to get things done and lead a more organized and fulfilling life.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Episode 34 The Power of DoneRESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.From the small tasks that linger on our to-do lists to the grand plans that never quite come to fruition, we all have good intentions that sometimes fall by the wayside. Join me as we explore the nature of these intentions, the internal critic that often accompanies them, and how self-compassion can help us navigate this common experience.Plus, don't miss out on our upcoming small group book club and workshop series in partnership with Catherine Bailey of Think or Blue, where we'll explore Eve Rodsky's second book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. Head to apleasantsolution.com/workshops to learn more and join us for a summer of fun and self-discovery.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Catherine Bailey: Think or BlueFind Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve RodskyRESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Today I'm chatting with Tanisha Lyons-Porter. Join us as we discuss a sensitive yet essential topic: after-death organizing.Tanisha is the founder and lead professional organizer at Natural Born Organizers, LLC, and has been transforming lives through organization since 2013. Whether she's working with celebrities or busy families, Tanisha prides herself on creating systems that even her most disorganized clients want to maintain.In this episode, Tanisha shares her journey from childhood experiences with disorganization to becoming a leader in the organizing community. She opens up about the emotional and practical aspects of dealing with the belongings and properties of deceased loved ones, offering invaluable advice on how to navigate this challenging process. Tanisha also discusses the importance of finding joy amidst grief and how she has been intentional about incorporating self-care into her daily routine.Tune into  this heartfelt and enlightening conversation that not only provides practical advice but also offers a compassionate approach to dealing with one of life's most difficult transitions.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Tanisha Lyons-Porter, Founder & Lead Professional Organizer at Natural Born Organizers, LLC | Instagram | LinkedIn | Facebook | YouTube | TikTokRESOURCE:Think there's a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this episode, we explore the world of empowered thinking with high-performance coach Stephanie Hessler. Stephanie shares her expertise on guiding high-achieving corporate leaders and business owners to overcome career roadblocks.  Join us as we explore the significance of a weekly schedule, the impact of mental clutter, and the strategies to reframe limiting beliefs into empowered thinking. Whether you're an executive leader or an unpaid working parent, this episode offers valuable insights into the daily mindset practices and calendar management techniques that can transform goals into reality.Topics Discussed:Understanding mental clutter and how to clear it for better focusThe power of goal setting and how to find clarity in your aspirationsTechniques for shifting from limiting beliefs to empowered thinkingPractical tools for managing your calendar and daily mindset practicesThe importance of seeking helpAnd join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Stephanie Hessler,  High Performance Coach | Instagram | LinkedIn | Facebook | YouTubeMENTIONED:13 | The Benefits of PredictabilityRESOURCE:Curious to know how ‘organized' folks think?Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Are you and your partner stuck in a loop of unbalanced household responsibilities?In this replay of our May 2024 Fair Play Method Workshop, I share invaluable insights and actionable strategies to craft a message that resonates with your partner, creating a more equitable division of tasks at home. l'lI not only address the emotional labor and invisible work often shouldered by one partner but also provide a roadmap to invite your partner into a conversation that can transform your household dynamics. Whether you're simmering with frustration or simply seeking a better balance, this episode is a must-listen. Grab a notepad and tune in and discover how to turn household chores from a solo struggle into a team effort.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED: “Good Men and Garbage Men: Negotiating the Mental Load at Home” by Shawna Samuel of The Mental OffloadFind Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve RodskyRESOURCES:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.Episode 29 | An Introduction to The Fair Play MethodFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Moving is emotional – it can cause a lot of excitement and joy, but also sadness, anxiety, and stress. But what if I told you it's also an opportunity for growth, adventure, and self-discovery?Listen in as I share  my personal journey of 14 moves, revealing the positive mindset that has made each transition an enriching experience. Learn how to declutter not just your space, but your life, and discover the true meaning of stability and discover how to view moving as a three-part process to lessen the burden and approach change with excitement and intention. Whether you're a seasoned mover or contemplating your first leap, this episode will inspire you to follow the adventure. Don't let the thought of moving overwhelm you—let it excite you! Tune in to learn how.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.It's garage season, y'all! Ready for a full garage declutter or upgrade? In this episode, I share the essential steps to transform your garage from a chaotic catch-all into a functional, organized space. I'll guide you through setting a clear purpose for your garage, decluttering with intention, and choosing the right storage solutions that make sense for your life. I'll also dive into how to properly and responsibly dispose of items, like hazardous chemicals and old electronics. Plus, I'll share tips on how to capitalize on every inch of space, including those often-forgotten walls and ceilings.Tune in to learn how to optimize every inch of your garage and make it a true asset to your home.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.Have you ever felt like your work is never truly done? That after a long day, you come home only to face a second shift of chores and emotional labor that no one seems to acknowledge? You're not alone, and it's up to us to shift the narrative.Dive into this eye-opening episode where Dr. Regina Lark, a TEDx speaker, author, and founder of a seven-figure organizing company, joins me to dissect the cultural narrative that perpetuates the endless cycle of emotional labor and burnout for women.With a PhD in women's history, Dr. Lark expertly intertwines her academic background with practical wisdom, offering strategies to identify, mitigate, and redistribute the unseen, unnoticed, and unwaged work that women shoulder at home. We discuss the importance of acknowledging the value of this labor and how to unleash women's full potential in the paid workforce. Don't miss these invaluable insights that could change the way you perceive and handle your daily tasks.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Dr. Regina Lark, TEDx speaker, author, and founder of A Clear Path | Website | Instagram | LinkedIn | Facebook | Twitter:@aclearpath | Email | Book: Emotional Labor: Why a Woman's Work Is Never Done and What to Do About ItMENTIONED:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Send us a Text Message.In this latest podcast episode, I sit down with Caterina De Falco, an expert on the relationship between food, health, and most importantly, family.. Caterina's insights on creating meaningful mealtimes and making meal preparation convenient are not just about food; they're about crafting a life that's rich in connection and simplicity.Learn how to simplify your meal prep, engage your family, and create a routine that turns dinner into the most anticipated part of your day. Caterina's unique blend of childhood memories, scientific research, and practical tips will leave you inspired and ready to 'Return to the Table' making mealtime a cherished, stress-free experience.If you're ready to reclaim the dinner table and foster an environment of connection and relaxation, this episode is a must-listen. Topics Discussed:How to make your kitchen more functionalHow to simplify your weekly mealtime routine The importance of sitting together at the table Where to buy quality food beyond the grocery store, saving time and money And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Caterina DeFalco, Writer and Researcher | Website | Instagram MENTIONED:Blue Zones | Dan BuettnerReady to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Do you find yourself re-washing dishes or re-doing laundry because it wasn't done 'your way?' It's time to redefine your home life. In this episode, we'll explore the concept of a 'minimum standard of care'. It's something that many of us live by without even realizing it—a baseline set of expectations for how our living spaces should look, feel, and function. I'll guide you through understanding your own standards, how to communicate them, and how to negotiate with your loved ones. No more silent battles over unfolded laundry or the 'right' way to load the dishwasher. Tune in to learn how to create a shared vision of a tidy, functional home.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Do you ever feel like you're speaking, but no one is truly listening? In our bustling world, the art of listening has become a rare treasure. But what if you could be heard, genuinely and completely?In this episode, we'll explore the significance of being heard and how it can transform the way we navigate life's clutter—both internal and external. I'll share my experiences as a client in coach training, the lessons learned about the pressures we place on ourselves, and how the simple act of listening can pave the way for personal growth and self-discovery.Join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.MENTIONED:Want to connect with Amelia and participate in the 100 Hours of Listening project? Register for one, complimentary hour here.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Patience—quiet, unassuming, and steadfast—may not be the most celebrated quality in our instant-gratification world, but it's a cornerstone of an organized life. If you find yourself constantly battling with your to-do list, feeling overwhelmed by the chaos of everyday life, or simply curious about how to foster a more organized and intentional existence, this episode is for you. Tune in to learn how this often-overlooked virtue can be the key to home organization, managing life transitions, and building resilience. From the simple act of organizing a home to the complex challenges of life transitions like moving or caring for a loved one, patience is the unsung hero that can transform our experiences from frantic to fulfilling.MENTIONED:Curious to know how ‘organized' folks think?Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

An ​item ​can ​be ​clutter ​even ​if ​it's ​worth ​thousands. Handbags, ​shoes, ​​high ​quality dresses, ​​jewelry, these ​items ​can ​still ​be ​clutter ​if ​you ​are ​not ​using ​them, ​wearing ​them, ​​or ​have ​a ​plan ​for ​when ​you ​will. ​I ​know ​this ​first hand ​because ​I've ​inherited ​jewelry ​from ​my ​mother, ​grandmother, ​and ​aunt. Transforming these precious items from mere keepsakes tucked away in drawers into cherished pieces that enhance my daily life was a meaningful process.Join me as I share my personal journey through an abundance of family jewelry, offering insights into how to distinguish between what's meaningful and what may be clutter in disguise. I'll encourage you to sort, categorize, and perhaps repurpose or part with jewelry, aiming for a lighter, clutter-free collection that brings joy and meaning. If you're ready to honor the legacy of your loved ones while embracing an organized life free of mental clutter, press play and let's start the journey together.MENTIONED:24 | Antique Jewels and Appraisals with Hana ThomsonHana Thomson, Appraiser and ConsultantRESOURCE:Think there's a hidden layer beneath the clutter in your life? Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Are you feeling the pull between your personal goals and your family's evolving needs? In this episode, we explore a topic that touches the heart of every person who juggles multiple roles - the inevitable moment when family needs you more. Tune in as I share my own experiences with alignment, the unexpected challenges of parenting across different life stages, and the subtle signals that family may need to take precedence. This is not just another discussion on work-life balance; it's a deeper exploration of the signals and signs that tell us when to shift our focus back to the home front. By recognizing the subtle nudges of inner wisdom that often get lost in the noise of daily life, we can thoughtfully examine the nuances of being a present parent, and in turn gracefully adjust with the ebb and flow of life.RESOURCE:Becoming a Caregiver or Thinking Ahead? Download my Open Ended Questions for Loved Ones and Care Communities + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Last week, I defined alignment and discussed its growing acceptance in the realm of personal development. This week, I'm building a bridge from where you are to where you want to be. If you're struggling to get organized, feeling attached to possessions, or facing resistance when it comes to decluttering, this episode is for you.Join in as we explore the contrasts of living in alignment versus out of alignment, specifically in relation to the challenges of decluttering and achieving your home life aspirations. I'll walk you through three transformative steps designed to bridge the gap between your current state and your desired one, offering a clear pathway to get unstuck and move forward.Press play and start your journey to a more organized, aligned life.MENTIONED:17 | Decision Making Fundamentals 18 | Understanding Emotions and Clutter 19 | When Self-Doubt Becomes Self-Trust RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Last week, I defined alignment and discussed its growing acceptance in the realm of personal development. This week, I'm building a bridge from where you are to where you want to be. If you're struggling to get organized, feeling attached to possessions, or facing resistance when it comes to decluttering, this episode is for you.Join in as we explore the contrasts of living in alignment versus out of alignment, specifically in relation to the challenges of decluttering and achieving your home life aspirations. I'll walk you through three transformative steps designed to bridge the gap between your current state and your desired one, offering a clear pathway to get unstuck and move forward.Press play and start your journey to a more organized, aligned life.MENTIONED:17 | Decision Making Fundamentals 18 | Understanding Emotions and Clutter 19 | When Self-Doubt Becomes Self-Trust RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Step into the light of spring as we explore the essence of alignment and how it shapes a clutter-free, sustainable lifestyle. As the days grow longer and the sun's warmth begins to thaw the winter's chill, I reflect on the profound impact of seasonal shifts on our inner well-being—especially for those of us, like myself, whose spirits soar with the sun's embrace.In this episode, we'll unpack the concept of alignment, both in its tangible, physical form and as an inner state that guides our decisions and lifestyle choices. It's about tuning into the subtle shifts within us that signal whether we're living in harmony with our true selves. I'll share personal insights and invite you to consider how the changing seasons affect your mood and energy. These are clues to your own alignment.Also, we'll delve into the signals of misalignment—those moments when you're feeling frazzled, overcommitted, and out of sync with your inner compass. By recognizing these signs, you can better understand your needs and the lifestyle you desire.Join me as we navigate the interplay between logic, intuition, and the internal nudges that guide us toward a life that feels organized, intentional, and true to who we are. RESOURCE:Think there's a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In this episode, we delve into the need for inner independence with Catherine Collins, a beacon of entrepreneurial spirit and the author of Mom's Got Money: A Millennial Mom's Guide to Managing Money Like a Boss. With her work featured on prestigious platforms such as Good Morning America, Forbes, and Business Insider, Catherine has co-founded a personal development company, Five Year You, aiming to help a million people become their best selves within five years. Join us as we explore the transformative journey of short-term discomfort to long-term gains, and how embracing personal growth can redefine our relationship with money, parenting, and self-care. Catherine shares her story of being a now single mom to twins, her evolution from a blogger to a multifaceted businesswoman, and her mission to instill financial independence and self-reliance in her children. HIGHLIGHTS OF THIS CONVERSATION:The significance of personal development and deep inner growth in living a fulfilled life.How moms are especially poised to understand and control their personal financesCatherine's insights on overcoming shame and the societal pressures that come with it.The power of teaching independence to children and its impact on their future.The simplicity and effectiveness of organizing meal plans to alleviate daily stress.GUEST INFO:Catherine Collins - Entrepreneur + Author  Website | Five Year You Instagram | Five Year You Podcast | Episode: How to Love Yourself | Cat Collins Instagram Email: hello@fiveyearyou.comStruggling with meal planning or personal finance? Download Catherine's Easy Meal Planning Guide and Budgeting Basics: Micro Morning Magic.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

It's my pleasure to introduce to you Lori Sugarman-Li, and her new children's book, Our Home: The Love, Work, and Heart of Family.  Lori believes deeply in the power of families and is a passionate voice in the cultural shift aiming to articulate the value and visibility of unpaid work. She is dedicated to fostering meaningful conversations within families, encouraging them to contemplate how they care for one another and their shared space. Lori, her husband, and two sons are Canadian-born and live steps from Lake Michigan in Chicago.Join us for a delightful conversation on building connections through care, gratitude, and pride for our homes..HIGHLIGHTS OF THIS CONVERSATION:The importance of involving children in conversations about values and responsibilities at home.The transformative impact of connecting children to the work of the home in a safe and age-appropriate manner.Finding balance between supervision and independence and the pride and confidence kids gain from preparing their own meals.The value of connecting tasks to children's strengths, fostering confidence, and building essential life skills for the future.How “chores” can be reframed as meaningful contributions, which in turn creates positive connections within the family.GUEST INFO:Lori Sugarman-Li, Coach, Speaker, and Children's Book AuthorWebsite | Instagram | LinkedIn | Children's Book RESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

From the seemingly harmless daily glass of wine to the intentional choice of sobriety, this episode unpacks the mindset shifts and coaching tools that led me to embrace a life without alcohol. I'll explore the importance of questioning habits of all types. I'll discuss the empowering notion that every choice is an opportunity for you to exercise agency, whether it's with food, social media, exercise, or overworking. I'll also share how to navigate the messy middle of desire, allowing the urge to drink, and feeling what you may be avoiding. I've discovered a few unexpected rewards through this sobriety experiment too.Cheers to the power of intentional decision making!Please note that you should consult with your doctor before making any major shifts in your health or lifestyle, and seek professional support if you or someone you know has a challenging relationship with alcohol.RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In this episode, we dive into simplifying your paperwork process. I get it, paperwork is a daunting task, but once you incorporate the correct procedures, it can become second nature. Join me as I outline the process in three straightforward steps, drawing comparisons to the weekly chore of doing laundry. From recognizing your designated area to creating a processing routine and implementing a filing system, I've got you covered. So, pause, relax, and let's gradually streamline that paperwork process. Remember, you're more organized than you think. Tune in now to learn more!A PLEASANT SOLUTION® IS GIVING AWAY:Five (5) $50 Amazon gift cards and Three (3) 45 min. Clutter Coaching Sessions. Here's how to enter:Listen to at least one episode of A Pleasant Solution: Embracing an Organized Life.Click 5

It's time to celebrate, y'all! This episode marks the one-year anniversary of A Pleasant Solution: Embracing An Organized Life podcast! Join me in reflecting on the excitement, nerves, and unique perspectives that have influenced this journey. In this milestone episode, I'm diving into two things: first, a heartfelt thank you to all of you incredible listeners who've listened and shared, and second, I'm talking about learning to celebrate yourself. Honestly, as an adult, it's not easy. So, let's talk about honoring wins of all sizes, learning to allow others to celebrate you, and actively encouraging others to celebrate themselves.Plus, as a token of gratitude, I'm giving away prizes all February 2024 – details are listed below under mentioned.Thank you for a phenomenal year. I'm grateful for each one of you, and here's to celebrating the collective greatness of this community.MENTIONED:A Pleasant Solution® is giving away:Five (5) $50 Amazon gift cards and Three (3) 45 min. Clutter Coaching Sessions. Here's how to enter:Listen to at least one episode of A Pleasant Solution: Embracing an Organized Life.Click 5

I'm thrilled to introduce you to Lynne Poulton, a Board Certified Professional Organizer and the creator of Declutter Go!® In this episode, we explore Lynne's journey from social work to professional organizing and how her personal experiences have shaped her approach to working with clients.Join us for a heartfelt conversation about navigating grief, the power of not waiting for motivation to strike, and the importance of asking yourself, "What do I want?" Plus, learn how you can inject some playfulness into your decluttering routine with Declutter Go!® – the game that turns the often overwhelming task of decluttering into a fun and engaging experience.Whether you're well into your organizing journey or just getting starting, Lynne's insights and the Declutter Go!® game are sure to spark joy in your tidying journey. Explore more at decluttergo.com, and let the adventure of letting go begin!HIGHLIGHTS OF THIS CONVERSATION:How Declutter Go!® originatedHow gamification can be the key to kickstarting your decluttering journeyHow emotions can impact decluttering Why you should pace yourself when navigating sensitive life momentsWhy you should break free from societal expectations How to celebrate the smallest victories and explore what works best for your home + lifeGUEST INFO:Lynne Poulton, Board Certified Professional Organizer and Owner of Wholly Organized!® LLC. Website | Instagram | Facebook | LinkedIn | DeclutterGo! | DeclutterGo! Facebook | DeclutterGo! InstagramRESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In today's episode, I'm offering an easy-to-implement practical solution. The goal is to help you stop feeling frazzled, rushed, or anxious as you move throughout your days. I'll introduce a game-changing practice – adding travel time and transition time to your agenda to create a more clutter-free schedule.We'll delve into how emotions influence your day, the importance of allocating specific moments for each activity, and practical steps to bring calmness into your schedule. Mastering this skill is truly worthwhile, so come along as we uncover the power of time awareness and crafting a schedule that aligns with the daily emotional experience you desire.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In this episode, Amelia delves into the first core value of A Pleasant Solution – 'the courage to heal.' Whether you're grappling with the emotional weight of sentimentality or feeling burdened by household duties, A Pleasant Solution recognizes and honors what you're going through.The ‘courage to heal' is a different length journey for each of my clients, and it has two distinct parts. The first is the inner work you do gathering the strength to identify potential solutions and reach out. The second is the inner work you do while we work together. From navigating grief to rediscovering forgotten parts of yourself, this episode offers insight into one reason clients find alignment with A Pleasant Solution's clutter coaching approach. The external objects and overfull schedule are simply one representation of your internal emotional experience. Join us as we embark on a journey of courage, strength, and self-discovery. If you're ready to transform your space and your life, this episode is a must-listen.RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In this episode, I share the intricacies of parenting, self-discovery, and one of our family's fundamental philosophies:  Attitude, Effort, and Decision Making (AED). It's a mindset framework that our family uses to ensure we're optimizing each day to the fullest, and originally arose from my son's elite soccer journey.Given many of our daily challenges, the philosophy of “attitude, effort, and decision making” is a practical tool for self-reflection. It offers a framework for you to evaluate your mindset, your output, and your choices. As we step into 2024, let this philosophy be a source of inspiration for your resolutions and a companion for the ups and downs of life.MENTIONED:Battle Hymn of the Tiger MotherDr. Lawrence KleinRESOURCE:Think there's a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.