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In this week's episode of Your Cup of Joy, I'm joined by Eve Rodsky, author, activist, and Principal of the Fair Play Policy Institute. A champion for rebalancing the invisible load at home, Eve shares the origin story of Fair Play and why the division of labor often remains unchanged when mothers return to the workforce.We dive into the systemic reasons behind this imbalance, the toxic language that keeps us stuck, and how we can shift our homes into thriving organizations with clear boundaries, systems, and communication. Eve also reveals the key to having productive conversations with your partner, without it turning into an argument, and why learning to ask for what we need is the ultimate act of self-worth.We also explore Unicorn Space, her powerful framework for reclaiming creativity and joy outside of work and family roles. From breaking free of perfectionism to rediscovering what truly excites you, Eve shares practical steps to reignite that spark and combat burnout.This episode is packed with game-changing insights, empowering strategies, and a fresh perspective on how to build a more equitable, fulfilling life. You won't want to miss it!Eve's LinksFair Play Policy- https://fairplaypolicy.org/Resources- https://fairplaypolicy.org/resourcesInstagram- https://www.instagram.com/everodskyhttps://www.instagram.com/fairplaylifeAriana's Links:Website Instagram: @ArianaJoyChristie @YourCupofJoyPodcastTikTok: @ArianaChristie
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
As we plan and prepare for the year ahead, today's episode rewinds to one of my conversations with Lo Nigrosh from the Milk Making Minutes podcast. Lo, an International Board Certified Lactation Consultant (IBCLC), shares essential advice on creating a breastfeeding support network, the role of online and in-person groups, and maintaining health and nutrition while breastfeeding. We also dive into the concept of the unicorn space and its significance for busy moms. From navigating the chaotic postpartum period to finding personal joy amidst the hustle, this episode is packed with actionable tips and heartfelt insights. Grab your notebooks and tune-in for some of my favorite mom hacks!(Today's show notes are forthcoming.)Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:Join newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Connect with Lo:Facebook: https://www.facebook.com/quabbinbirthservicesInstagram: https://www.instagram.com/lonigrosh_ibclc_podcast_host/TikTok: https://www.tiktok.com/@lonigroshibclcListen to these episodes next:Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37Maternity clothes essentials for moms on a budget | Ep. 7Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:
Are you tired of feeling like the weight of the household always falls on your shoulders, even in the midst of navigating divorce?Eve Rodsky, the author of Fair Play and Find Your Unicorn Space, shares her groundbreaking approach to solving the overwhelming gendered division of labor at home, helping you reclaim your time, energy, and fairness in your relationships—even as you reimagine your future.Learn practical strategies from Eve Rodsky's Fair Play system, a game-changing solution for when you have too much to do and more life to live.Gain insights into valuing unpaid labor and why it's critical to redefining your worth.Explore how boundaries, systems, and communication can transform your relationships and personal empowerment.Hit play now to discover how Eve Rodsky's insights can help you create a fairer, more balanced life and rediscover your Unicorn Space today!Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree: https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website: https://www.floridawomenslawgroup.com/Eve Rodsky's Links:Official website: https://www.everodsky.com/Instagram: https://www.instagram.com/everodsky/Facebook: https://www.facebook.com/everodskyLinkedIn: https://www.linkedin.com/in/everodsky/Fair Play Life Website: https://www.fairplaylife.com/ Fair Play Life Instagram: https://www.instagram.com/fairplaylife/Women Winning Divorce is supported by Florida Women's Law Group.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with...
As moms, we can get lost in the identity of being a mom and spouse and that can have some pretty serious consequences for both their physical and mental health. Find out what unicorn space is and how it can help you get your life back. In this podcast episode, we welcome back Eve Rodsky, author of the New York Times best-selling author of Fair Play as well as the National Bestseller, Find Your Unicorn Space, and most recently, the documentary “Fair Play”. She offers real-world solutions to communicating with others. We discuss why commodity care (getting your hair done, or getting a message) isn't really self-care like we've been told, what are the 3 biggest hurdles that women face when trying to create their own unicorn space, and where to start when looking to find your own unicorn space! This is an ENCORE presentation of podcast episode (175) How Unicorn Space Will Bring You Back to Life with Eve Rodsky. It originally aired in March 2023. Resources We Shared: Our Mind, Body Unicorn Challenge is a fun and focused month-long habit challenge in January for people to kick off the new year in a supportive, healthy, and fun state. Register now! No Guilt Mom Podcast #151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve Rodsky Fair Play Instagram Visit No Guilt Mom Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky FAIR PLAY Documentary- A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, ans Google Play. Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! Interested in podcast sponsorship? Contact Adalyst Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Episode 86, where we sit down with Eve Rodsky. Eve turned a "blueberries breakdown" into a catalyst for social change by applying her Harvard-trained background in organizational management to the home. Her New York Times bestselling book, Fair Play, a gamified life management system, has elevated the conversation about the value of unpaid labor and care. In her follow-up book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Eve explores the intersection of creativity, productivity, and resilience, offering an antidote to physical, mental, and emotional burnout.In this episode, Eve shares her journey from a chaotic childhood to becoming a thought leader in domestic equity. She discusses the importance of treating the home as an organization, the mental load women carry, and the significance of time choice. Eve also shares a peek into the groundbreaking research from the Fair Play Policy Institute and the University of Southern California, which highlights the mental health impacts of cognitive labor.Join us as we explore how to have effective conversations about domestic responsibilities, the revolutionary question of "What do I want?" and the importance of Unicorn Space for personal fulfillment and generational change.And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.Book a session here, come as you are.GUEST INFO:Eve Rodsky, Website | @everodsky Instagram | @fairplaylife Instagram RESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.MENTIONED:“Cognitive household labor: gender disparities and consequences for maternal mental health and wellbeing” | University of Southern California + The Fair Play Policy InstituteReese's Book Club Renée Brinkerhoff and La Carrera Panamericana Race | WebsiteFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.
Hello, hi! Today's episode is part two of my interview with Tami Hackbarth a Life + Work coach, keynote speaker, Author, Podcast Host and Fair Play Facilitator. Tami's work helps women feel less like crap so they have the energy and bandwidth to create the world they want to live in. In part one of our conversation we talk all about the re-balancing of domestic life as a means to find the time for self care. Make sure you catch up on Part one of our conversation in episode 113! Episode Summary Once we find domestic freedom we've finally managed to create time for our own meaningful self care In order to access guilt-free self care we have to first assert that taking care of ourselves isn't bad and doesn't make us bad people: it makes us human Tami shares how she engages couples to begin determining the distribution of domestic labour as a Fair Play Facilitator Tami describes Unicorn Space and explains the benefits of finding personhood outside of parenthood, partnership and professional work I share my personal story of why starting the podcast was a big part of my own Unicorn Space What should you do with your Unicorn Space? It starts with a great question: What do you want to be known for? Consider making a Cinderella list of all the things you want, and if that feels too big start with a simple list of the things you like and then share with those in your home! Other Episodes you might like: Episode 113: Playing the Long Game in your Freedom from Domestic Struggles with author and coach Tami Hackbarth Episode 109: Medium Lady Unfiltered - Three Truths About Motherhood Content on Instagram and TikTok Episode 107: From Anxiety to Action - How to reclaim your mental headspace with guest and coach Madeline Farquharson Episode 108: From Self-Neglect to Self-Care - Prioritizing your Needs with guest and coach Madeline Farquarson Resources Mentioned Fair Play by Eve Rodsky - find it from your library on Overdrive Find Your Unicorn Space by Eve Rodsky - find it from your library on Overdrive We Should All Be Millionaires by Rachel Rogers - find it from your library on Overdrive Connect with Tami: Website: www.tamihackbarth.com Instagram: @tamihackbarth Free workshop! Reduce the Mental Load - https://www.tamihackbarth.com/reduce-mental-load Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
What have you done recently outside your role as a partner, parent or professional? A guilt-free activity that is purely about having fun and leaves you saying, “I can't believe I just did that”?If you're like most women, chances are you are prioritising everyone but yourself. But author Eve Rodsky believes that carving out time to explore the gifts, talents and interests that make you you is a necessity if you want to live a happier, more fulfilled life.But how do you do that, how do you communicate that to those around you, and how do you get over the guilt and shame? Here's why you need to tune inIn this interview from the archives, Eve unpacks what a Unicorn Space is and describes her own failed attempt to find one using a Post-It note during the pandemic. She explores the communication styles of our CEO Joy and her husband Tim to demonstrate how you can have high cognition, low emotion conversations that let you implement boundaries and systems to ensure you have time for what Eve calls ‘daily flourishing'.Here's what to listen out for:[01:00] What is Unicorn Space about? [04:04] What is a Unicorn Space?[08:33] The ‘Unavailable' Post-It note.[10:33] There is a formula for thriving. [14:14] What is your communication style? [21:26] What is your partner's communication style? [27:35] How do you communicate with yourself? [35:09] Is Unicorn Space only for the privileged? So, what will you do outside your role as a partner, parent or professional? Email us at support@techpixies.com and let us know. ▶️▶️▶️For details of links and resources mentioned in this episode, visit TechPixies.comLove our podcast? Leave a review and get hold of our Quick Start Podcast Guide.Want to get in touch? We'd love to hear from you.Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com Thanks for listening!
Eve Rodsky: NYT Bestselling Author: Fair Play and Find Your Unicorn Space. In each episode of this podcast, Eve Rodsky reveals how curiosity shapes our identity and unveils the secrets to cracking the curiosity code. Meet our guest, New York Times bestselling author Eve Rodsky, known for her transformative books "Fair Play" and "Find Your Unicorn Space." . Through "Fair Play," Eve sparked a national dialogue on equality at home, igniting a movement for change. Her latest bestseller, "Find Your Unicorn Space," offers a much-needed escape from the chaos, providing solace and time for oneself. . Not just an author, Eve Rodsky is the visionary behind the Philanthropy Advisory Group, recognized globally by prestigious outlets like GQ, CNN, and Harper's Bazaar. Explore the depths of Eve's wisdom beyond the headlines. . Websites: https://www.everodsky.com fairplaylife.com . Social Media https://www.facebook.com/everodsky/ https://www.linkedin.com/in/everodsky/ https://www.instagram.com/everodsky/ . Part 3) How to Apply Values-Based Curiosity! Identifying the Broken Systems Building Better, More Equitable Systems What is Values-Based Curiosity and How Can You Apply It? Boundaries, What they Are and What They are Not! When Was The Last Time You Stepped Outside Your Roles? Are You Making Space to be Interested in Your Own Life? How to Truly Inspire! . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- . Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging . "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose
Eve Rodsky: NYT Bestselling Author: Fair Play and Find Your Unicorn Space. In each episode of this podcast, I invite an extraordinary human to share with us how curiosity is a part of what makes her who she is and show us how we might crack the curiosity code. . Our guest for this delicious series is New York Times bestselling author Eve Rodsky. Eve is the author of Fair Play: A Game-Changing Solution for When You Have Too Much to Do and Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. . Her book, Fair Play, started a national conversation and launched a movement toward greater equality on the home front. In her latest bestseller, FIND YOUR UNICORN SPACE, Eve gives us what we now need most, more space and time. . Founder of the Philanthropy Advisory Group Eve and her work have been featured in media across the globe, from GQ, CNN, Fast Company, Harper's Bazaar, USA Today, Time, WSJ, The Guardian, the Sydney Morning Herald, and many more. However, there is far more to Eve Rodsky than meets the eye. . Websites: https://www.everodsky.com fairplaylife.com Social Media https://www.facebook.com/everodsky/ https://www.linkedin.com/in/everodsky/ https://www.instagram.com/everodsky/ Part 2) How the White Male System is Killing White Males Men, Women, Roles, and Obligations. How The White Male System is Killing White Males Discovering What's Not Your Job! How to Become a Really Boring Person How Growing up With A Single Mom Gave both Eve Rodsky and a Massive Blindspot The Lunch Obligation Test . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- . Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging . "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose
EP 116: As a midlife woman, do you want to find a “thing”, a passion, something that makes you feel connected to yourself and others? Me too! This mini episode has some serious and practical nuggets for you! Get ready for a step-by-step guide to reclaiming your time and creativity in the second half of our lives. My midlife hottie guest shares all the details of her research on cultivating creativity and framing what she calls our unicorn space, in midlife. This week we are doing another quick golden nugget mini-sode excerpt from my past conversation with New York Times best-selling author, Eve Rodksy. Today might be the day where you “get unstuck” and find the “thing” or take the first step on the “thing”. This is crucial for meaning and joy in midlife. We want time for passions and hobbies and midlife magic but we just don't know where to fuck*n start. Enjoy this mini-sode, then dive into the full episode, where we get into so much more of Eve's research. Finding Your Midlife Thing. A Step-By-Step Plan and You Don't Have To Do It All To Have It All With Eve Rodsky. Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/116 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com
It's our 100th episode! We mark the occasion by talking about milestones and taking a walk down memory lane. We discuss the different lessons we've learned along the way and relive some of our favorite moments on the podcast. We talk about some of the struggles and disappointments we've faced along the way too. One of our favorite parts of doing the podcast is getting to hear from our listeners and we'd love to hear from you! Drop us a line at connect@badassrebellion.comAnd please don't forget to rate our podcast on itunes!Check out some of our favorite episodes:Episode 3 Playhttps://badassrebellion.com/episode-3-play/Episode 5 Trance of Scarcity Book Clubhttps://badassrebellion.com/episode-5-the-trance-of-scarcity/Episode 7 Do It Afraidhttps://badassrebellion.com/episode-7-do-it-afraid/Episode 13 Compassionhttps://badassrebellion.com/episode-13-compassion/Episode 31 Intentional Holiday Seasonhttps://badassrebellion.com/episode-31-intentional-holiday-season/Episode 34 Joyhttps://badassrebellion.com/episode-34-joy/Episode 38 Comforthttps://badassrebellion.com/episode-38-comfort/Episode 40 Healthy Relationships, Part 1https://badassrebellion.com/episode-40-healthy-relationships-part-1/Episode 41 Healthy Relationships, Part 2https://badassrebellion.com/ep-41-healthy-relationships-part-2/Episode 46 Swimsuit Seasonhttps://badassrebellion.com/episode-46-swimsuit-season/Episode 55 Dialecticshttps://badassrebellion.com/episode-55-dialectics/Episode 84 Not Enoughnesshttps://badassrebellion.com/episode-84-not-enoughness/Episode 86 You and Themhttps://badassrebellion.com/episode-86-you-and-them/Episode 87 Being Human with Taylor White Moffitthttps://badassrebellion.com/ep-87-being-human-with-taylor-white-moffitt/Episode 90 Unicorn Space with Eve Rodskyhttps://badassrebellion.com/episode-90-unicorn-space-with-eve-rodsky/Episode 93 Delights of Decemberhttps://badassrebellion.com/episode-93-delights-of-december/
Last week, New York Times Bestselling Author Eve Rodsky helped us understand how we can combat parental burnout by rebalancing domestic labor. I know the feeling of losing myself in motherhood all too well, and Eve's systems have changed my life. Slowly, they're helping me find more time and space to gift to myself–space she calls “Unicorn Space,” a mythical time for yourself that doesn't exist, but she teaches us how to create anyway. Talk to us about this episode on Instagram at https://www.instagram.com/undefiningmotherhood/ A huge thanks to our sponsor, Genate by SNP Therapeutics. Learn more about how they're changing the future of maternal health care at https://thegenatetest.sjv.io/75O71A Use code undefining10 for 10% off all orders over $50.
As we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and “Find Your Unicorn Space.” In this episode, we discuss what “Unicorn Space” is, and what we can do to help discover this space. We also discuss the mental load of motherhood, an especially pertinent topic during these times. You can learn more about Eve Rodsky and purchase “Find Your Unicorn Space” at her website: https://www.everodsky.com/ and by following her on Instagram @everodsky
Fair Play: Unicorn or Reality? Can women truly ‘have it all' without having to ‘do it all'? Eve Rodsky is a champion of gender equality and disability advocacy. Her aspirations growing up included being a hip-hop dancer for the New York Knicks, President of the United States, and Senator of New York. Today, she stresses the need for women to use their power to step out and into the world and for men to use their power to step into the home. The roles of men and women in the fifties and sixties are no longer appropriate in the present day, nor has it been for a long time. Defying this social construct is what has made this Harvard Law School graduate Step Out of Line on so many levels.
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms
For today's episode, we continue our insightful conversation with the incredible Lo Nigrosh. She's a mom, doula, international board-certified lactation consultant (IBCLC for short), and host of "The Milk Making Minutes" podcast. If you missed part one of our chat, go back and listen to episode #45 HERE now! Check out today's show notes to see all we discussed.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:Join newsletter: https://www.secretmomhacks.com/about/#/portal/YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Connect with Lo:Facebook: https://www.facebook.com/quabbinbirthservicesInstagram: https://www.instagram.com/lonigrosh_ibclc_podcast_host/TikTok: https://www.tiktok.com/@lonigroshibclcListen to these episodes next:Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37Maternity clothes essentials for moms on a budget | Ep. 7Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.
As we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and “Find Your Unicorn Space.” In this episode, we discuss what “Unicorn Space” is, and what we can do to help discover this space. We also discuss the mental load of motherhood, an especially pertinent topic during these times. You can learn more about Eve Rodsky and purchase “Find Your Unicorn Space” at her website: https://www.everodsky.com/ and by following her on Instagram @everodsky
“Life is a series of storms. As we get older, they tend to be more frequent. Taking time to have “fun” is how we weather them. The storms will keep coming so we must learn to dance in the rain.” Find Your Unicorn Space by Eve RodskyEve Rodsky is known for her game-changing book and social movement, Fair Play. Fair Play is a groundbreaking system that uses organizational management strategies to more fairly divide unpaid labor in the home. In today's episode, Eve joins us for a conversation about gender equality, mental health, creativity, and her most recent book, Find Your Unicorn Space. Eve explains that a successful organization has boundaries, systems, and communication, but her research indicates that boundaries become barriers for women when they don't believe they have permission to be unavailable from their roles, when guilt and shame ruin their experiences, and when boundaries are met with push back. Eve's work focuses on helping women reclaim permission to be unavailable and ask for what they need, burn guilt and shame, and hold space for boundary breaches. We love Eve's definition of mental health: having the appropriate emotion at the appropriate time and the ability and strength to weather it. Eve's newest book, Find Your Unicorn Space, focuses on weathering the storms of life with curiosity and developing consistent interest in our own lives (rather than singular focus on the roles we fill) as an antidote to burnout. Where to find Eve: https://www.everodsky.com/https://www.everodsky.com/fair-playhttps://www.fairplaylife.com/unicorn-spacehttps://www.instagram.com/everodsky
Show notes: https://www.tamihackbarth.com/blog/episode-192 In this week's podcast, I am happy to introduce you to the why behind the Fair Play Method. It isn't just splitting up domestic labor more equitably so we create a more balanced workload. It is also about creating Unicorn Space for all the adults in the household. I hope you'll give it a listen. You deserve Unicorn Space of your own, and Fair Play gives you the tools to get it. Show links: Fair Play Interest List
WOW!!! This one is going down in history as one of our favorite episodes. Get ready to feel seen, heard, and understood thanks to this conversation with Eve Rodsky about the INVISIBLE and UNPAID labor of women. Note: though we speak in heteronormative terms, this conversation is for anyone who feels like they're taking on more responsibility in their relationship than their partner. And if you're single/ dating and see yourself in a long-term partnership in the future, NOW is the time to start thinking about what “fair play” looks like. You will learn... - the 3 words that RUIN all relationships - why women do more unpaid labor + some shocking statistics - the secret formula for rebalancing the responsibilities in your household - how to challenge cultural assumptions that say you must “do it all” and create a more equitable dynamic in your relationship Remember: these gender imbalances are NOT YOUR FAULT nor are they your partner's. There are a lot of cultural assumptions at play here and it's time to dismantle them to create “fair play” between men and women. Eve Rodsky transformed her “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children. Learn more about Fair Play and Unicorn Space at fairplaylife.com Get the book, Fair Play: https://amzn.to/3N3Bxax And the Fair Play card deck: https://amzn.to/43CKvmi If you enjoyed this episode, share it on social media! Make sure to tag @maryspodcast and @fairplay so we can see! Mentioned In This Episode... Extreme Ownership book: https://amzn.to/45TZNVc TED Talk Robert Waldinger: What makes a good life? Lessons from the longest study on happiness: https://youtu.be/8KkKuTCFvzI
Clea and Joanna chat with Amanda Kloots, author, daytime TV host, and fitness entrepreneur. They discuss her new children's book, “Tell Me Your Dreams,” a story inspired by the bedtime stories Amanda tells her son and the experience of losing her husband, Nick Cordero, to Covid in 2020. They also talk about Amanda's time as a Rockette, her tips on staying positive, and why she thinks jumping rope is the best exercise. And, Clea and Joanna talk with Eve Rodsky, author of “Fair Play” and “Unicorn Space,” and Dr. Veronica Eyo, a licensed clinical social worker, about better ways of approaching household chores with your family. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Personal time is vital to our health and well-being, but in modern society it's also difficult to find and manage. On this episode, Deloitte Chief Well-being Officer, Jen Fisher, talks with Eve Rodsky, Harvard-educated lawyer, and best-selling author of the books Fair Play and Find Your Unicorn Space, about how balancing domestic or professional work can help you regain interest in your own life.
Personal time is vital to our health and well-being, but in modern society it's also difficult to find and manage. On this episode, Jen Fisher, talks with Eve Rodsky, Harvard-educated lawyer, and best-selling author of the books Fair Play and Find Your Unicorn Space, about how balancing domestic or professional work can help you regain interest in your own life.
EP 81: Are you a midlife woman feeling stuck and wanting more out of life? Are you looking to scratch the “midlife itchies” but not sure how? Do you ever find yourself feeling guilty for taking time for yourself? What if I told you that there is a step-by-step guide to getting out of the midlife rut and reclaiming your creativity? If you are ready to flip the script, then this episode is for you. Join me, Dr. Sarah Milken in an inspiring and supportive conversation called “Finding Your ‘Midlife Thing'... a step-by-step plan ”. My guest Eve Rodsky, best-selling author of “Your Unicorn Space, Reclaim Your Creative Life In a Too Busy World". We talk about her guide to reclaiming our time and using time to recreate the second half of our lives. Eve shares all the details of her research on cultivating creativity and framing what she calls our unicorn space. This episode shares a step-by-step process for finding your "next thing" in midlife. Some Highlights: Challenges women face in finding creative time and the lack of permission associated with taking time for oneself Finding the vocabulary to ask for what you need as you get older Unicorn space vs. passion vs. hobby Anti-burnout and midlife challenges Being a mom with big dreams Mental health and appropriately expressing emotions Midlife coping mechanisms that you might not realize are coping mechanisms Redefining creativity as a cycle of curiosity, connection, and completion CLICK HERE FOR MY UPCOMING LIVE EVENT Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/81 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com
How did we rediscover ourselves, or as Eve Rodsky has dubbed it, our "Unicorn Space"? It's that special place to own your interests and allow your creativity to thrive. With Mother's Day around the corner, this week's episode focuses on why our own Unicorn Space matters. Join us as Kimberly and Ashley reflect on their identities and how they have worked to reclaim their sense of fun.Support the show
Eve Rodsky is a change agent! The best selling author of Fair Play and Find Your Unicorn Space plus the documentary Fair Play – all of which are super terrific. Eve has made it her mission to engage people on the topic of the age-old problem: women shouldering the brunt of domestic responsibilities and the unequal emotional labor and “invisible work” in relationships as well as how this is a critical hot-button issue that needs addressing. She shares in this episode more about her journey, her books and projects and what we can all be doing to create the change needed. So much to be inspired by in this conversation. On this episode of #TheKaraGoldinShow. Sponsored by Hostinger - Go to Hostinger.com/KARAGOLDIN to get everything you need to create your website for less than $3/month, plus 10% off with promo code KARAGOLDIN. Enjoying this episode of #TheKaraGoldinShow? Let me know by clicking on the links below and sending me a quick shout-out on social. Or reach out to me at karagoldin@gmail.com https://www.linkedin.com/in/karagoldin/ https://www.instagram.com/karagoldin/ https://twitter.com/karagoldin https://www.facebook.com/KaraGoldin/ Check out our website to view this episode's show notes: https://karagoldin.com/podcast/374 To learn more about Eve and her books Fair Play and Find Your Unicorn Space: https://www.instagram.com/everodsky/ https://www.linkedin.com/in/eve-rodsky-a26ba65/ https://www.facebook.com/everodsky/ https://twitter.com/eve_rodsky https://www.everodsky.com/
Eve Rodsky wrote a book called 'Fair Play' that completely changed my life. After I read it, I realized I was not pulling my fair share of work around the house. It led me to make some serious changes to bring a balance to the workload in our household. As much as I hate to admit it, I also realized I didn't value my wife's time as much as mine. In this episode, I go into why I was unconsciously holding onto this belief and how Eve's book helped me. In 'Fair Play' Eve introduced a concept called Unicorn Space, which is time dedicated to a creative pursuit that lights you up. It was an idea that caught on, so she wrote a whole book dedicated to it: "Find Your Unicorn Space: Reclaim Your Life in a Too-Busy World." In this episode we go in depth on the challenges busy professionals face in reclaiming time in their jam-packed schedules so they can be freed up to be creative. If you struggle to find time for yourself and claim your Unicorn Space, give this episode a listen. To learn more about Eve and Fair Play head on over to www.fairplaylife.com Be sure to follow her on Instagram. www.instagram.com/fairplaylife www.instagram.com/everodsky
As moms, we can get lost in the identity of being a mom and spouse and that can have some pretty serious consequences for both their physical and mental health. Find out what unicorn space is and how it can help you get your life back.In this podcast episode, we welcome back Eve Rodsky, author of the New York Times best-selling author of Fair Play as well as the National Bestseller, Find Your Unicorn Space, and most recently, the documentary “Fair Play”. She offers real-world solutions to communicating with others.We discuss why commodity care (getting your hair done, or getting a message) isn't really self-care like we've been told, what are the 3 biggest hurdles that women face when trying to create their own unicorn space, and where to start when looking to find your own unicorn space!Resources We Shared:No Guilt Mom Podcast #151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve RodskyFair Play InstagramFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve RodskyFind Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve RodskyFAIR PLAY Documentary- A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, ans Google Play.Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast!
Now when my friend Reese Witherspoon describes a book as “Magnificent!” I pay attention. Ok obviously Reese is not my friend, but I wish she was because she has great taste in books. The book she's talking about is called Find Your Unicorn Space and while I don't have Reese on this podcast (yet!) I do have the brilliant author of this brilliant book Eve Rodsky. Eve argues that creativity is not optional – and as someone who is a true creative at heart and spends most of my life trying to tap into that creativity – it's a message I strongly believe in. If you haven't heard of Eve before, she made the New York Times bestseller list when she wrote Fair Play, a book which ignited a national conversation about greater equity in the home. She soon realised that even when the domestic workload becomes more balanced, people still report something missing in their lives - that is, unless they prioritise and devote time for activities that not only fill their calendars, but also unleash their creativity. She calls this vital time Unicorn Space - the active and open pursuit of creative self-expression in any form that makes you uniquely you. If you've ever felt like something is missing, keep listening. Her book is an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your “Unicorn Space.” We are going to talk through exactly how to do that – and what “unicorn space” really means - in today's conversation. Go to www.everodsky.com See omnystudio.com/listener for privacy information.
Welcome to this special Season Seven finale episode of the Mother's Quest Podcast, released on International Women's Day 2023. It feels like just right timing to bring this conversation to you, but the seeds for this episode have been germinating since last spring, when Jill Daniel of Happy Women Dinners came to me with an invitation. She asked whether my sister Caren, founder of Democracy Clothing, might be interested in hosting a brunch at her house in Los Angeles with best-selling author Eve Rodsky. I had recently learned about Eve's groundbreaking work, where she transformed her own “blueberries breakdown” into a catalyst for social change, applying her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Eve explores the cross-section between the science of creativity, productivity, and resilience. Her journey and the tenets of both books came together in the Fair Play Documentary, a film by Jennifer Siebel Newsom in partnership with Hello Sunshine. Needless to say, I encouraged Caren to say “yes” to this opportunity. I knew there would be synergy between Caren's journey creating her hugely successful Unicorn brand Democracy Clothing, while raising two children and running a household, and Eve's message. Jill gathered an incredible community of women for brunch that day where we gifted all of them with size inclusive Democracy jeans through a try-on experience that was empowering and a conversation between Jill, Caren and Eve that was profound. When Eve said yes to being a guest on my podcast and it came time to interview her, I knew I wanted to include Caren in this conversation. What follows is an intimate look at the values and insights Eve has woven into her two books and an exploration of what Eve has learned about living an E.P.I.C. life. As Eve shares at the end of this episode, the Mother's Quest Podcast and this conversation between the three of us is also “unicorn space.” We're so grateful to share it with you. We hope that what you hear sparks conversations with your own partner and children that bring to light and make more fair the division of labor in your household and that you use this as a permission slip to reclaim your own time and creativity in your E.P.I.C. life. Content Note: Eve speaks in powerful ways and sometimes that includes a few carefully chosen bad words. I encourage you to listen to this episode in privacy or to pop in some ear buds if you are with your children. About Eve Rodsky: Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children. Connect with Eve: Website | www.everodsky.com Website | www.fairplaylife.com LinkedIn | www.linkedin.com/everodsky Facebook | www.facebook.com/everodsky Instagram | @everodsky Eve's Books and Documentary Mentioned in this Episode: Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky: www.amazon.com/Find-Your-Unicorn-Space-Creative Fair Play by Eve Rodsky: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live): www.amazon.com/Fair-Play-Game-Changing-Solution-When-ebook/ Fair Play Documentary: www.fairplaylife.com/documentary Fair Play Cards https://www.fairplaylife.com/the-cards About this Episode's Co-Host Caren Lattiere: Caren Lettiere is the Founder and President of Democracy Clothing, the casual lifestyle brand designed for the modern, multitasking woman who grew up with fashion, then got busy with life. Caren is fueled by a passion for making fashion accessible, affordable and ageless. Best known for its “Ab”solution jeans with fit technology, Democracy Clothing embraces women of all shapes and sizes, providing them with confidence-building clothing that helps them look good and feel good, while doing good. Since launching the Democracy brand, Caren has successfully led her dynamic dream team through a period of unprecedented growth. In November 2019, Democracy launched their e-commerce site, www.democracyclothing.com, to facilitate an even closer connection to the brand's loyal customers. Following the expansion into e-commerce, Caren helped secure a partnership with HSN and has become Democracy's spokesperson to a live nationwide audience. With her knack for storytelling and her authentic enthusiasm in front of the camera, Democracy has risen through the ranks at HSN establishing a following for it's multigenerational appeal. Alongside Democracy, Caren's proudest accomplishment is the fulfilling family life she's built with her husband of over 30 years, David, and their amazing kids Nicole and Josh. Connect with Caren: Website | democracyclothing.com LinkedIn | www.linkedin.com/carenlettiere Facebook | www.facebook.com/democracyjeans Instagram | @carenlettiere Topics Discussed in this Episode: Eve's experience as a “parental child” supporting her disabled brother and caring for her single mother The influences that led Eve to believe she could do it all How Eve's big dreams of smashing glass ceilings turned into smashing peas after she became a mother The erasure of identity that happens for mothers and why we have to fight for an E.P.I.C. life We deserve permission to be unavailable from our roles and to do so takes power and unlearning Fair Play as a movement to reclaim our time and the toxic time messages that get in the way of our reclamation The importance of making our invisible labor visible with our children Why women feel ashamed to admit that the division of labor in their home is not fair The number one issue Eve heard from men about why they hated home life and how the boundaries, systems, and communication formula can shift that Using Fair Play's Card Deck to engage in mindful conversation about domestic life with our families Eve's description of Unicorn Space as an outlet for our passion and purpose Eve's 3 C's: Curiosity, Connection, & Completion The biggest key to mother's granting permission to invest in themselves This Episode's Challenge: Eve challenges us to discover once again, our individual identity separate from our roles. She wants us to look for a trusted accountability partner, and report to that person one day next week, that you prioritized doing something outside of your roles as a parent, partner or professional. Take one day off and do something completely for yourself. We welcome you to share your report in the Mother's Quest Facebook Group so we can inspire one another! This Episode is dedicated by Bridgid Coulter Cheadle Bridgid Coulter Cheadle is an award winning, serial entrepreneur and philanthropist with a decades long history of advocating for access to education and protection of the environment. Bridgid is celebrated for her family's philanthropic work with a focus on climate change, social justice, political decency, women's equity and education for the historically marginalized. Principal of her eponymous design studio, a boutique interior and design-build firm with offices in Santa Monica and Hawaii, her focus is on residential, hospitality, creative office space and furniture design. Established over fifteen years ago, Bridgid approaches each project whether for an individual client, a brand or design-build development; as an artistic venture whilst providing exceptional development from concept to administration. Her well recognized signature textile collections incorporate her own personal painting and design work that have been inspired by her avid travel and perception of nature. In 2018 Bridgid founded Blackbird Collective, a for-profit public benefit corporation and the preeminent private membership collective for women of color and allies to create positive social and economic change for each other and the world. In its exquisitely designed Culver City Flagship location, Blackbird is a curated network of work, wellbeing and creative programming studios offering inspired space for entrepreneurs, makers, storytellers, executives, practitioners, trailblazers, content creators and changemakers to gather and work both individually and together, both in person and virtually — grounded by a love of storytelling. With professional resources shared with aligned peers, experts and practitioners to support productivity, wellbeing, creativity and advocacy; Blackbird is a joy-filled place in aligned community where you don't have to go it alone — where wellbeing includes the full spectrum of wellness to include nourishment of the physical, mental self with societal belonging. In 2020, Bridgid founded Blackbird Alliance, the non-profit sister organization to the collective, to further support advancement through sponsorship, mentorship and technical training. She is a graduate of UCLA and serves on several company boards. In her free time, Bridgid enjoys fine art, playing board games, and solving the ongoing puzzle of juggling family life with her acting, entrepreneurial, and interior design careers. She is the proud mother of two with the most supportive hubby; and she enjoys board games—and the puzzle of juggling family life with acting and interior design. Connect with Bridgid Coulter Cheadle Instagram: @simplybridgid Website: http://bridgidcoulter.com Facebook: Bridgid Coulter Design Twitter: @bridgidcoulter You Might Like to Tune Into These Other Related Episodes: Episode with Caren – https://mothersquest.com/ep56-carenlettiere/ Episode with Graeme Seabrook – https://mothersquest.com/ep61-graemeseabrook/ Episode with Jamie Greenwood – https://mothersquest.com/ep-96-coming-home-to-ourselves-with-self-care-coach-jamie-greenwood/ Special Thanks To Jill Daniel of Happy Women DinnersHappy Women Dinners is the brainchild of food writer, gourmet cook, and publicist Jill Daniel. As a food writer, Jill wrote about food from one coast of the country to the other. She is the owner of Dinner-Licious, she serves up delicious organic dinners to families around the San Francisco Bay Area. With Happy Women Dinners, Jill has brought together fantastic food and speakers with a focus on women. Happy Women Dinners events are held in intimate settings and limited to small groups of women. Jill Daniel – LinkedIn Happy Women Dinners Instagram @jillconnection Happy Women Dinners Facebook Page AnnouncementThe Mother's Quest Podcast will take a break between seasons until May. Make sure to sign up for email updates at mothersquest.com and join the free Facebook Group at www.mothersquest.com/community to stay connected and informed about all the good things coming.
Happy International Women's Day and what a guest to have on this momentous day!Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system thathelps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children.Learn more about Fair Play and Unicorn Space at fairplaylife.comEnter our competition to WIN a copy of Eve Rodsky's Fair Play book and playing cardsLearn more about Dr Renee White and Fill Your Cup Postpartum Doulas:Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.
Today's guest is Eve Rodsky. She wrote the book Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live), which gamifies the life management system to help partners and families reimagine their relationships. She's elevated the cultural conversation about the value of unpaid labor and care, and provides a system that trades in assumptions for values based decision-making. Asking the simple, yet profound question, “what would happen if we treated our homes as our most important organization?” Eve's New York Times bestselling book was one of Reese's book club picks, followed by an award-winning documentary and book sequel “Find Your Unicorn Space: How to Reclaim Your Creative Life in a Too Busy World.”We also cover…00:02:08 — Bringing Awareness to the ‘Invisible Work' ConversationHousehold inequalities that prevent us from exploring our creative spaceGoing from a lawyer to a gender division of labor expertHer dreams of smashing glass ceilings to feeling emotionally and physically abandoned at work and at homeThe start of her Fair Play journey after becoming a mother of twoLearning that 93% of household work is done by mothersWhy invisible work remains unseen for late stage capitalist patriarchy to continuePushing for equality in the school system 00:11:40 – Quantifying the “Sh*t I do” Spreadsheets for Maternal tasksDispelling the conditioned belief placed on mothers to manage the householdCreate an ownership mindset with Fair Play cardsHow the ‘lead dad' movement started creating more connection in their livesTurning the mom and dad job description into an even playing field Kelly's take on her non-traditional household & addressing mom guiltSharing the Magic Suit (invisible workload)Checking in with your partner to divide up the workloadHow taking ownership and accountability for mistakes creates new relationship dynamics00:24:35 — Setting Boundaries, Systems, and Communication in the Home Learning to treat your home as the most important organizationApplying her project management skills to her own homeSetting boundaries around your ‘availability' as a mother“Why did I have to earn my own personal time?”The generational disconnect: from selfless to selfishWomen's time being infinite like sand, and men's time being finite like diamondsChanging the narrative that has led us to become compliant in our own oppression00:38:08 — Protecting Your Unicorn Space3 exercises to create curiosity, connection, and completionDefining your guilt & shame Setting up your Unicorn Space by outlining your valuesCreating the system behind setting boundariesWhy stripping your values strips you of yourselfHonoring your partner's creative spaceTrade in assumptions for value-based decision making with Fair Play & Unicorn SpaceResources:Website: EveRodsky.com Instagram: @everodskyInstagram:
Over the first season of Lifted, I have had the pleasure of talking to the dynamic creators of From Scratch. Through these conversations, I've thought deeply about creativity in general, creativity in my own life, and how creativity can be used to find our way back to ourselves. I thought it might be nice to talk to an expert in this field so that she can unpack and demystify this thing called creativity, and inspire all of us, but particularly caregivers, to use it in times of strife, challenge, and trauma. In this special bonus episode, I sit down with Eve Rodsky, New York Times best-selling author of Fair Play and National Bestseller, Find Your Unicorn Space, for a deep dive into creativity, and how we can use it as a north star to find our way back to ourselves. ---------------- ABOUT OUR GUESTEve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children. Stay in Touch: IG: @liftedpod @tembilocke Learn more about your ad choices. Visit podcastchoices.com/adchoices
Laura Danger is a Certified Life Coach, Licensed Educator, Community Advocate and Certified Fair Play Facilitator who believes domestic labor is labor. Through her online platform, her one on one and group coaching and retreats, she helps individuals and couples live more balanced, equitable lives both inside and outside of the home. Today, Daniella talks with Laura Danger about the common power dynamics seen in heteronormative relationships. Daniella and Laura will discuss how these unfair dynamics can be shifted through Fair Play (8:58), what weaponized incompetence looks like (23:12), and why everyone needs their Unicorn Space (33:19). Laura will also share her advice on the best question to ask your partner before having kids (41:06). Learn more about your ad choices. Visit megaphone.fm/adchoices
To kick off 2023, we're bringing you the most inspiring episodes of Extra Healthy-ish from 2022. New York Times best-selling author Eve Rodsky discusses curiosity, finding your unicorn space, and the importance of nurturing the gifts and interests that make you you. WANT MORE FROM EVE? You can find Eve's book Find Your Unicorn Space here. Or, follow her on Instagram @everodsky. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
To kick off 2023, we're bringing you the most inspiring episodes of Healthy-ish from 2022. New York Times best-selling author Eve Rodsky discusses the importance of unicorn space and how to find it in a too-busy world. WANT MORE FROM EVE? To hear today's full interview, where Eve talks more about the importance of curiosity and how to find yours...search for Extra Healthy-ish wherever you get your pods. You can find Eve's book Find Your Unicorn Space here. Or, follow her on Instagram @everodsky. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Michelle chats with Eve Rodsky, New York Times best selling author, attorney, and gender specialist when it comes to systems and helping individuals reclaim their creative life in a too busy world. Eve shares the importance of fair play in gender roles and life responsibilities. You'll learn what exactly a unicorn space is and the three things to do to find it. Michelle Talks About: How Women Are Defined By Their Roles What Exactly Is Fair Play? The Heavy Load On Women Finding Your Unicorn Space Links Mentioned: Eve Rodsky Website Find Your Unicorn Space Book Fair Play Book
In this episode, John and Vanessa interview Eve Rodsky, New York Times best-selling author of Fair Play and National Bestseller, Find YourUnicorn Space.Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children.Learn more about Fair Play and Unicorn Space at fairplaylife.comThis episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/code and get on your way to being your best self. Hosted on Acast. See acast.com/privacy for more information.
Eve Rodsky is the author of Fair Play and Unicorn Space. The documentary Fair Play also outlines her journey as an activity for equality. Her books provide tools to 1) start a new conversation about time in the home and how to value all time equally and 2) how as a mother you can make yourself unavailable to your family to spend time creating something meaningful for yourself and others, guilt-free. Valuing your time and having your time valued by others is such an important part of burnout prevention, because when we give our time away for free we are left feeling depleted and unappreciated. Download your free burnout guide on my website www.DrJacquelineKerr.com.
What are you full of and what are you grateful for? Cec and Steph riff on questions you can ask yourself and the loved ones in your life. Of course, we are always grateful for you. LINKS: Manager Essentials: www.thecorkercollective.com/development/manager-essentials Victoria Marathon Weekend: www.runvictoriamarathon.com Cayley's recommended book – Find your Unicorn Space: www.chapters.indigo.ca/en-ca/books/find-your-unicorn-space-reclaim/9780593328019-item.html
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.191 - Find Your Unicorn Space, Reclaim Your Creative Life in a Too-Busy World w/Eve Rodsky, New York Times Bestselling Author of Fair Play Eve Rodsky ignited a national conversation about greater equity in the home with her acclaimed New York Times bestseller and Reese's Book Club Pick - Fair Play. But she soon realised that even when the domestic workload becomes more balanced, people still report something missing in their lives that is, unless they prioritise and devote time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space - the active and open pursuit of creative self-expression in any form that makes you uniquely you. To help readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trailblazers, thought leaders, academics and countless others who have discovered theirs everywhere - from activism to artistic endeavours to second careers. Rodsky reveals what researchers already know: creativity is not optional. It is essential. Thought most of us need to remind ourselves how and where to find it. With her trademark mix of research-based how-to-advice and big-picture inspirational thinking. Eve Rodsky received her B.A. in economics and anthropology from the University of Michigan, and her J.D. from Harvard Law School. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband and their three children. Yvette Le Blowitz Podcast Host talks with Eve Rodsky Author of Find Your Unicorn Space to find out How we can Reclaim Our Creative Life in a Too-Busy World and unleash our special gifts and talents into the world. In Podcast Episode - EP.191 Eve Rodsky shares: - a little bit about herself - insights into her New York Times Bestselling Book - Fair Play - insights into her book - Find Your Unicorn Space - what a Unicorn Space actually is - what her own Unicorn Space looks like - examples of women who have created their own Unicorn Space and how you can too - what Creativity is why it looks different for everyone - what the 3s are and why they are so important for our mental health - the definition of mental health that she has learnt by interviewing experts - what it is really like behind the scenes writing her second book during Covid when she is a busy Mum - her own self-care rituals Plus we talk about so much more Get Ready to TUNE IN Episode 191 - #spaitgirl Podcast with Yvette Le Blowitz available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of **Find Your Unicorn Space by Eve Rodsky **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH Podcast Guest Eve Rodsky Author of Find Your Unicorn Space NYT Bestselling Author of Fair Play Instagram @everodsky Website www.everodksy.com ------ Podcast Host Yvette Le Blowitz Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com -- JOIN OUR #SPAITGIRL Community Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast Little Random Act of Kindness - podcast show - support - ideas below - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel - leave a 5* rating and review - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show & Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion. The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.
Do you define the value of your time by the amount of money you get paid? And if your partner makes more money, then their time is more valuable? If so, then you're telling yourself a toxic time message. And you're not alone! In this podcast episode, we welcome Eve Rodsky, author of the New York Times best-selling author of Fair Play as well as the National Bestseller, Find Your Unicorn Space, and most recently, the documentary “Fair Play”. She offers real-world solutions to communicating with others, especially your partner! We'll break down the 4 toxic time messages that we tell ourselves and what we can do about them.Resources We Shared:Be Resilient Summit - The Be Resilient Summit is a free online event that gives kids & parents the tools to be kind, manage stress and persevere through challenges. This summit will be held live October 17th-24th, 2002. Register for your FREE ticket TODAY!Okayest Moms: The Podcast - The Okayest Moms is a community for the modern mom. Each week, co-hosts Brittany and Heather talk about a range of topics from motherhood to frivolous reality tv and everything in between. Eve RodskyFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve RodskyFind Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve RodskyFAIR PLAY Documentary- A film by Jennifer Siebel Newsom in partnership with Hello Sunshine. You can find it streaming now on Apple TV, Amazon Prime Video, VUDU, YouTube, ans Google Play.Visit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast!
In today's episode, I share the four quick ways I've been incorporating more P.L.A.Y. and creativity into my life and my family's lives, and how you can start incorporating more P.L.A.Y. into your busy, chaotic life too! Mentions:Quote: "Creativity, redefined as 'Unicorn Space': The Active and open pursuit of self-expression in any form, and which requires value-based curiosity and purposeful sharing of this pursuit with the world. Like the mythical equine that inspired the name, it doesn't exist until you give yourself permission to reclaim, discover, and nurture the natural gifts and interests that make you YOU." - Eve RodskyBook: Eve Rodsky's "Find Your Unicorn Space": click HERESong/Video: Black Eyed Peas "Don't You Worry": click HERE Collab! Episode #19 collab with Hilary Naab to discuss all things REIKI! Episode releasing WEDNESDAY (9/21/22)CONNECT WITH ME!Follow me on Instagram -----> click HERE @liz.garcia.lightyourfireJoin the LYF! pod community on FB -----> click HEREIf you loved today's episode, take a screenshot of the episode and share it on social media or DM me a pic of your 5-Star podcast review for a quick shoutout by me on a future episode! :)
Listen up, this episode is required listening for all those who are feeling overwhelmed, spread thin, and completely exhausted by this *little thing* we call life. We often talk about this in private but it's time to make it public–why is it that women are expected to bear the brunt of the domestic workload?! Managing a career and a household is most certainly a gateway to burnout. So how do we adjust our lives to alleviate the crush of the invisible workload? That's where Heather's next guest comes in. Heather is joined by the best-selling author of “Fair Play” and “Unicorn Space”, Eve Rodsky, who will define this unique challenge in terms that you'll most definitely relate to. It's a conversation that will completely change the way you perceive yourself, your partnerships, and will encourage you to carve out time for yourself. Eve opens up about her own journey and how her research ultimately resulted in being “mesearch” while also providing you with the tools needed to mitigate being complicit in your own oppression. Plus, have you ever heard about “careopause”?! We're diving into the alarming crisis affecting women worldwide (including Heather). All this and so much more on this episode of Heather Dubrow's World. Please support the show by checking out our sponsors! Indeed: Visit Indeed.com/HEATHER to start hiring now
Listen is as Allobee CEO, Brooke Markevicius, shares an update on Allobee and her journey in entrepreneurship and the life of a founder. As a female business owner, she has found it is really hard to go far without self reflection and an analysis of not just how the business is doing but how you are doing as a business owner. It's important to assess if you still love what you are doing. Brooke spent time over the summer reflecting on this and determined she loved the company, the team, what they are building, but did she love what she was doing on a day-to-day basis. She felt she was dealing with burnout. She knew she needed to grow the business but felt the pressure to grow and scale the business and move faster. It was unsustainable and questionable if that is how she should do business. When we start moving fast, are we losing the quality and relationships that we should be building? She believes in gut-checking and asking these questions. Brooke shares the three things that helped her overcome being on the verge of breaking down. Society isn't built for a woman to be a business owner especially as a mom and caregiver. Brooke has friends that are founders and business owners that she could share in this and not feel so alone. Brooke has always been ambitious and wanted to meet her goals but being so goal oriented can mess with your mind and be very exhausting. Brooke and her family spent the summer at their farmhouse in North Carolina. It was a blessing to have a place to get away and be together. They had no childcare and both she and her husband work full time. Brooke was scared how they were going to pull it off but her husband kept telling her they could do it. Next she shares 3 tips to avoid burnout: Tip 1: Get Away - Get out of your current physical location where your stress has been. Our bodies are aware of where we are at and it can be refreshing and hopeful to get away. It got Brooke out of her normal routine. She was forced to not work all the time because she didn't have a choice without childcare. She also didn't want to work all the time in this new place where it was beautiful and she wanted to enjoy time. It gave her a new perspective of what she had been missing. Tip 2: Look at the impact you are making as a business owner - Zoom out and look at the impact you are building. Brooke researched how much Allobee had paid women for their work. Allobee paid out almost $1 million dollars to women since 2020. Her goal was to get women paid for flexible work. Brooke realized she had reached that goal. Knowing that helped her destress a little. She knew she was reaching the Allobee's mission. She also looked at how many businesses Allobee had impacted and helped support people. Over 70,000 hours were given back to business owners so they could run their business and enjoy their families and life. Brooke blocked her time starting in September so she has time for herself. It hit her that she had no time for herself and no flexibility in her own life which was counterintuitive to what she was trying to build for others. Is the impact you are making in align to what your goals are? Tip 3: Find something that you love outside of work - Brooke's good friend Eve Rodsky, is the author of Free Play and Unicorn Space. Brooke didn't put into play what Eve taught in Unicorn Space. She realized there was no Brooke outside of Allobee or mom life. She reread the book and sat on it for a while. She's been thinking a lot about what this looks like for her but she encourages everyone to read the book and to make time for things you want to do and are not things that everyone wants you to do. She realized that trying to rediscover what that is for her is part of why she was experiencing burnout. Find something that makes you joyful and fills you up. Women are leaving ambitious “careers” for things they love for things that bring them joy and happiness. Find the right balance of ambition and joy. Brooke is still on that journey but it's something we all need to find. Stay tuned for a great season of Allobee Radio! www.allobee.com/plusCode: ALLOBEERADIOhttps://www.elle.com/life-love/opinions-features/a40835443/women-rejecting-traditional-ambition-2022/?utm_source=substack&utm_medium=email
Everyday, healthcare workers demonstrate what it means to truly take care of others, but we can't forget that we need to take care of them too.Today, healthcare professionals are faced with relentless scrutiny and gruelling hours inbuilt within systems at breaking point. According to Forbes, "Up to 47% Of U.S. Healthcare Workers Plan To Leave Their Positions By 2025" while poor mental health is endemic within the NHS. It's time to switch on the empathy switch rather than off. In this episode, we're joined by Dr. Simon Maltais, a leading cardiac surgeon and author of the book, 'Healthcare Anonymous: Put Yourself First to Avoid Anxiety, Addiction and Burnout'. Simon allows us to understand the history and struggles that our healthcare systems and professionals go through which have been compounded still further by the pandemic and recent waves of crises. In this eye-opening episode, Simon lays bare the real sources of anxiety, addiction, and burnout as he explains exactly how our healthcare systems and the way we interface with healthcare is creating a vicious cycle that directly impacts our entire system and what can be done to heal the pain. During this episode we discuss:Systems which are getting you well are creating sick workers.The role of the healthcare professional within a patients journey.How to change healthcare, the delivery of care and evolve.This is Going To Hurt, culture, issues and challenges.The symptoms of maladapted healthcare.The Empathy Switch, Unicorn Space, Tiny Habits, Mindfulness and the Power of Forgiveness. Steps to prevent, stop, and heal healthcare professionals to allow you too 'Put Yourself First' to avoid anxiety, addiction and burnout.Q&A from our community coupled to Matthew McConaughey's Greenlights and Jay Shetty. This episode is aimed at shedding light on the challenges and trends our healthcare professionals are facing, and to identify the ways we can support them both now and in the future.
What is your Unicorn Space and if you don't have one, how do you find your inner creativity? That's the heart of Jenny's conversation with Eve Rodsky, bestselling author of Fair Play. Her new book, Unicorn Space, is all about carving out time for yourself to bring joy into your life. Here is a tip– has nothing to do with children, work, partnership or day-to-day responsibilities.Show Notes:For more, visit thesecondshift.com Hosted on Acast. See acast.com/privacy for more information.
Are lawyers inherently unhappy? What is it about the profession that draws a particular kind of person to it? My theory is that some of the very reasons we love practicing law are also the things we dislike about it and things that make us not feel so great about ourselves. In this episode, I'm sharing all those reasons with you. Mentioned in this episode: Fair Play by Eve Rodsky Fair Play Card Deck by Eve Rodsky (MUST HAVE!) Unicorn Space by Eve Rodsky ______ Happy Lawyer is a weekly podcast that will help you finally feel as good as your resume looks. If you liked what you heard, can you do me a favor and LEAVE A REVIEW? It helps Apple and these fancy podcast players tell other lawyers about this. Plus, it tells me that you want me to keep recording
Courtney & Bailey answer the best questions in this quarterly-ish listener Q & A. From gardening, traveling and bucket lists, to dealing with too much, waking up early, feeling less rushed, and so much more, this duo share their experiences, their plans for their future, and how they integrate simplicity and joy into their lives with small actions. Favorite Things Bailey: My Water Bottle 12-week/year Notion Template Favorite Things Courtney: Petal Coop flower delivery! Funny You Should Ask PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Notion blog post Jess Lively Podcast Mayflower Inn Find your Unicorn Space by Eve Rodsky What should I do with my life? by Pro Bronson Big Magic by Elizabeth Gilbert The Real Real (to buy and sell designer clothes) Pango Books (to buy and sell books) IG: Deeper than money If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com
Today my guest is New York Times Best Selling Author Eve Rodsky. Eve wrote Fair Play and Find Your Unicorn Space. Fair Play offers solutions for women on how to rebalance their domestic responsibilities and reclaim time for themselves. Find Your Unicorn Space offers solutions on how to reclaim what makes you, you! In this episode, Eve and I discuss the catalyst that caused Eve to pivot from foundation management to create a system to help restructure domestic responsibilities in the home. I share how I've been applying Fair Play in my own life. We also deep dive into what "Unicorn Space" is and the importance of cultivating time to be in that space. Since the release of Fair Play, Eve's solutions have grown into a movement that is helping families of all shapes and sizes practically love one another by honoring each other's time. This month, on July 8th, a highly anticipated documentary based on Fair Play was released. This documentary offers viewers the ability to come along with real families on the journey to apply the Fair Play principles in their homes. You can watch the trailer here. Eve and I enjoyed our conversation so much that we decided that we will have a PART 2 to this conversation, bringing in listeners to ask questions on how they might better rebalance their homes. If you are interested, please let us know! You can follow Eve @everodsky on Instagram. You can learn more about Fair Play @fairplaylife on Instagram or go to their website fairplaylife.com. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on Instagram @thebrendanrooney and TikTok @brendanrooney. Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Birthday, Bailey! In this special episode, Courtney & Bailey share their different perspectives on aging. What was the perspective of Courtney when she was Bailey's age? How does Bailey envision or see herself in her 30's? This duo discusses the benefits, insecurities, and the experiences of aging & encourages every listener to become optimistic about getting older. Favorite Things Bailey: Pill organizer for travel Dae Shampoo and conditioner Favorite Things Courtney: The Simplicity Space and Stress Less Challenge PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. Episode Notes and Resources: Bailey's Birthday wish is for everyone who is listening to leave a kind review on Apple Podcasts or Spotify. . Find you Unicorn Space by Eve Rodsky Let's End Ageism by Ashton Applewhite If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com
If you want to spark your inner creativity and bust through guilt or fear around exploring it, this episode is for you!-Nataly talks with Eve Rodsky, the author of Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. -Nataly and Eve talk about:How to reframe exploring creativity to avoid results/achievements pressure (or pressure to do it perfectly!)Why reclaiming your Unicorn Space is an act of rebellion - and suggestions to help you do it?The link between creativity and flourishing.-Plus, you'll get to play a simple and powerful game to spark your creative explorations!-To learn more about Eve and her book, please visit:https://www.everodsky.com/unicorn-space-For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly's weekly awesome newsletter! If you'd like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/
"Completion is NOT perfection!" This week's guest is https://www.instagram.com/everodsky/ (Eve Rodsky.) Her New York Times bestselling book and Reese's Book Club Pick,https://www.instagram.com/fairplaylife/ ( Fair Play,) which helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labour and care. In her highly anticipated follow-up, https://www.amazon.co.uk/Find-Your-Unicorn-Space-Creative/dp/0593328019/ref=sr_1_1?crid=1C9SQ1MU9X0Z3&keywords=unicorn+space+eve+rodsky&qid=1654607290&sprefix=unicorn+space+eve+rodsky%2Caps%2C313&sr=8-1 (Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World,) Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Eve's work is backed by https://www.instagram.com/hellosunshine/ (Hello Sunshine—Reese Witherspoon's media company) whose mission is to change the narrative for women through storytelling. You'll hear Kate and Eve speak about: What is Unicorn Space? How to create a unicorn space for yourself Why you should claim time for your own desires Embracing more curiosity in our life Not feeling guilty for following what you want Having interests outside of your family Having a ritual of your Unicorn Space What is a 'completion'? Using the words: "I wonder..." to enhance more creativity and curiosity Reassessing your values to serve YOU better and flourish more Thank you to Brain.fm for offering my audience 20% off using the code: adhdwomenswellbeing URL: https://brain.fm/adhdwomenswellbeing (https://brain.fm/adhdwomenswellbeing) Start your free trial via https://brain.fm/adhdwomenswellbeing (https://brain.fm/adhdwomenswellbeing) and use coupon code adhdwomenswellbeing upon checkout on our website: http://brain.fm/ (brain.fm) Interested in finding out more about Kate's new ADHD Women's Wellbeing membership?https://www.subscribepage.com/membership-interest ( Join the waitlist here) https://my.captivate.fm/coachingbykate.me.uk (Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner) helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. By usinghttps://my.captivate.fm/coachingbykate.me.uk/adhd-eft ( Emotional Freedom Technique (EFT/tapping)) in her coaching practice, Kate guides more ADHD women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and will shortly be writing her first book! To download Kate's free guide: 'Suspect you have ADHD...What Next?' https://www.coachingbykate.me.uk/adhd-guides-workshops ( click here.) Or to buy Kate's pre-recorded workshops https://www.coachingbykate.me.uk/adhd-guides-workshops (click here) Have a read of Kate's articles in ADDitude magazinehttps://www.additudemag.com/?s=kate+moryoussef ( here) https://www.coachingbykate.me.uk Instagram: @kate_moryoussef or @ADHD_womenswellbeing_pod
Host Janeane Bernstein chats with the New York Times bestselling author of Fair Play, Eve Rodsky. Rodsky shares her latest book, Find Your Unicorn Space, an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space.With her acclaimed New York Times bestseller (and Reese's Book Club pick) Fair Play, Eve Rodsky began a national conversation about greater equality on the home front. But she soon realized that even when the domestic workload becomes more balanced, people still report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity.
This conversation was truly a dream come true. I got the opportunity to have an author's conversation with one my favorite humans, Best Selling Author of Fairplay, Eve Rodsky. Eve share her take aways from my book, A Little Less of a Hot Mess, and we discuss the intersection of her work around social justice and advocating for gender equity in the home and my work in the field of mental health. If you haven't yet, run (don't walk) to but Eve's books, Fair Play and Unicorn Space. You can grab a copy of my book, A Little Less of a Hot Mess on Amazon, or anywhere else you buy books! Please leave an Amazon review If you loved this episode, please share it with a friend and leave a podcast review! Sign up for Weekly Well Notes from Kaitlin xox Kaitlin @wellnotesforher www.wellnotesforher.com --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: https://anchor.fm/alittlelesshotmess/support
Work, relationships, kids, friends… Do you find that everything comes BEFORE your creative desires? Or has it been so long that you can't remember what it's like to take some time to just be curious, and play with creativity? Author Eve Rodsky joins Jen Louden in discussing how our patriarchal society has carved away the time and space women need to pursue their creative passions, and how to reclaim that creative space – your unicorn space. Eve Rodsky has spent years researching the hours of unpaid and unrecognized labor that women are conditioned to do, and how it has affected our ability to be creative. Her book, Fairplay, outlines a new system for managing the household that divides labor fairly, and allows plenty of room for creativity and play. Her new book, Find Your Unicorn Space talks about reclaiming the space for curiosity, connection and completion needed to live creatively. Eve and Jen discuss how to engage in curiosity, the importance of connection in establishing a creative routine, and why completion doesn't have to mean finishing the whole thing. Listen to the episode to learn more about: How the unpaid labor that falls on women constrains creativity and curiosity A new system for putting your unicorn space FIRST How to spark curiosity and follow that spark Why creativity is not f*cking optional Why you don't need to be afraid of completion Get a copy of Eve Rodsky's books here: Find Your Unicorn Space Fair Play
This week, Leah sits down with Eve Rodsky, speaker and author of Fair Play and Find Your Unicorn Space. They get into the delicious possibilities that can present themselves when we're able to set aside our roles as someone else's parent, colleague or partner and step into our own passions. Follow Eve on LinkedIn Follow Leah and In The Arena on LinkedIn
Today, Bridget chats with Eve Rodsky New York Times best-selling author of Fair Play and the newly released, National Bestseller, Find Your Unicorn Space.Not only is Eve advocating for gender equity for women on a National level, she is also empowering women by giving a voice to the frustration that so many of us feel. Yet Eve doesn't just name the problem- that women are shouldering the burden of unpaid domestic work. She presents a solution to rebalance partnerships and ease this frustration. You have to listen to this conversation and then go check out Eve's best sellings books- Fair Play and Find your Unicorn Space.Links Referenced in the Episode:NeighborSchools Blog- Don't have time to listen? Read the blog with highlights from Bridget's conversation with Eve.Fair Play- Eve's best selling book about coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, regardless of whether they work outside the home.Find Your Unicorn Space is Eve's new book that teaches anyone how to create time in their already-busy life to tap into their unique expression of creativity and find purpose that will allow them to live a happier, more fulfilled life.Time Out: A Fair Play Podcast Inspired to value your own time and invest in yourself? Check out Eve's new podcast.
What is your unicorn space? It's not self-care, a hobby, or a side hustle. It's about finding your curiosity, passion, and creativity. In this episode, Eve Rodsky, New York Times bestselling author, returns to the podcast to talk to us about her latest book, Find Your Unicorn Space. She shares how you can tap into your creative passion, how to overcome the hurdles that might stand in your way, and how to really identify what you are truly curious about. You can find Eve at: or on Instagram at
According to studies conducted throughout the course of the pandemic, mothers were able to complete ONE hour of work during lockdown, as opposed to their male counterparts, who were able to complete THREE hours of uninterrupted work. New York Time's Bestselling author of Fair Play and now, Find Your Unicorn Space: Reclaim Your Creative Life in a Too Busy World, Eve Rodsky, is working to change society, one partnership at a time by coming up with a new 21st-century solution to an age-old problem: women shouldering 2/3 or more of the unpaid domestic work and childcare for their homes and families.In this episode, The Two Jess(es) sit down with Eve and talk about how WeSTAT has been the Unicorn Space that has saved them, one they didn't even know they needed. Together with Eve, they talk about the unapologetic carving out of sustained time to pursue creative work- and how it is THE way to keep from languishing in the deluge of the daily grind of motherhood life. Meet Eve:Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children.Love all this free content??? Become a Patreon Supporter!Support the show (http://www.paypal.com)
Fair Play, written by Eve Rodsky has been a game-changer in Ashley and Kimberly's homes. So much so that Kimberly became a Certified Fair Play Facilitator. What is this all about?As Eve explains, "It Started With The "Sh*t I Do" ListTired of being the “she-fault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was . . . underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it.The result is Fair Play: a time-and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a figurative card game you play with your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.“Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space— as in, the time to develop the skills and passions that keep you interested and interesting."Fair Play LifeKimberly Didrikson: Fair Play Facilitator/Book Club Registration (Register by March 5th to receive the Fair Play book for FREE!)TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand The Personal Finance PodcastSubscribe now and Master Your Money in Less than 30 Minutes Per Week! Listen on: Apple Podcasts Spotify Best Job NeverFrom dumpster fire companies to wacky memorable coworkers, We all remember that one...Listen on: Apple Podcasts Spotify
This week, I am thrilled to bring you my conversation with Eve Rodsky about her new book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. Eve has been called “the Marie Kondo of relationships” and is the best-selling author of Fair Play in which she used her Harvard Law School training and years of organizational management experience to create a game-changing approach to helping partners rebalance the domestic workload between them. In her new book, she has created an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space…or the active and open pursuit of self-expression in any form, which requires value-based curiosity and purposeful sharing of this pursuit with the world. Speaking of activities you lose yourself in, get lost in this conversation with Eve and me! Resources mentioned: Learn more about Eve Rodsky Read Find Your Unicorn Space by Eve Rodsky Read Fair Play by Eve Rodsky Follow Eve on Instagram Making Things Happen Mini-Course is free until March 1! Got a question? Ask Tiffany! Get Tiffany's free Radical Delight Kickstart Get Tiffany in your Inbox! For detailed show notes head to http://www.tiffanyhan.com
Our collective experiences recently have been beyond challenging. The frequent suggestions of "go for a walk" are often not enough anymore. Enter Eve Rodsky, an expert in family mediation and organizational management, and author of New York Time's bestselling book Fair Play and Finding Your Unicorn Space. Her message to us is to burn our guilt and get rid of other toxic messages that stop us from doing the very thing we need to find ourselves - and that is to find our Unicorn Space. Eve and I talk about finding your creative space to ensure a life lived aligned with your values. In this episode, we discuss: Why women are so burnt outWhat is the Unicorn Space and why it's so important3 permissions you need to give yourself (Hint: something you need to do with your guilt!) Taking responsibility and choosing discomfort over comfort To Learn With Eve: Visit her websiteFollow her on instagramCheck out her newest book Join Me in My Community: Curious about the relationship cycle you get stuck in? Take my free quizLooking to improve your relationship? Join me in my online program, Be ConnectedJoin my monthly newsletter where I give you actionable tips that you can use today in your relationshipVisit my website for more!
This week, I am thrilled to bring you my conversation with Eve Rodsky about her new book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. Eve has been called “the Marie Kondo of relationships” and is the best-selling author of Fair Play in which she used her Harvard Law School training and years of organizational management experience to create a game-changing approach to helping partners rebalance the domestic workload between them. In her new book, she has created an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space…or the active and open pursuit of self-expression in any form, which requires value-based curiosity and purposeful sharing of this pursuit with the world. Speaking of activities you lose yourself in, get lost in this conversation with Eve and me! Resources mentioned: Learn more about Eve Rodsky Read Find Your Unicorn Space by Eve Rodsky Read Fair Play by Eve Rodsky Follow Eve on Instagram Making Things Happen Mini-Course is free until March 1! Got a question? Ask Tiffany! Get Tiffany's free Radical Delight Kickstart Get Tiffany in your Inbox! For detailed show notes head to http://www.tiffanyhan.com
Listen as Brooke and New York Times Bestselling Author Eve Rodsky discuss her new book, Find Your Unicorn Space. Eve shares her work with her previous book, Fair Play and how it has led up to her new book. The books have shown her that the antidote to burnout isn't walking around the block, but being interested in your own life. She says having a four word audit is important to determine who makes your decisions and that there is a cultural movement to have people make different decisions about how they work, such as new decisions not based on assumptions but choice. Eve is trained as a lawyer but she has been involved in organizational management specifically with family foundations. That lens of how to design an organization has led her to understand that how we spend our time is subversive. She noticed that her husband had time to watch tv but she was doing household duties until her head hit the pillow. She said this creates a cycle of rage and resentment and we need to learn to fill our time nutritiously. When Eve researched how people feel about home life, the word that came up often was drowning but when she unpacked what that meant, the next two words that came up were overwhelm and boredom. These trends were triggering for Eve and she wanted to tell people how others have found how to rediscover the talents and curiosities that make you uniquely you. Unicorn Space is active pursuits that make you come alive. It's not a hobby because people associate “infrequency” and “nice to have” as hobbies. How do you get there? It's not a passion because that connotes we all have one that we can return to. We are allowed to change. Eve feels like she changes her passion sometimes daily. The connection with the world and completion are the other two pieces to Unicorn Space. Eve's rest is the restorative practice of her Unicorn Space. It is a mental and physical space you can go to outside of your usual roles. Eve asks you to journal what is one thing that is important I am doing today that is outside of your usual role. Her word for the year is flourishing. Languishing was the word of 2021 and so she likes the -ish and wants to figure out ways to restore yourself through the active pursuit of flourishing. She wishes that for all of the listeners.
Today we are excited to be joined by Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of “Fair Play” and new book “Find Your Unicorn Space.” We will discuss with Eve what is a “Unicorn Space” and what we can do to help discover this space for themselves. We hope this episode will help our listeners reclaim their creativity and avoid the traps that are preventing it from occurring. You can learn more about Eve Rodsky and purchase “Find Your Unicorn Space” at her website: https://www.everodsky.com/ and by following her on Instagram @everodsky
Eve Rodsky helps us say YES to ourselves and NO to forgetting who we are. www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line. www.Oneskin.co/HUMANS for 15% off your first purchase. www.Getlumineux.com/humans for 15% off your order. Show Notes: Bulletin: draliza.bulletin.com www.everodsky.com Produced by Dear Media
This episode we interview New York Times Bestselling author and Reese’s Book Club member Eve Rodsky! Eve is a Harvard Law graduate who has written two NYT bestselling books “Fair Play” and “Unicorn Space” dedicated to helping women find balance in their households and within themselves. As a researcher, Eve has dedicated her career to […]
On Ep. 16 of Working Mom Hour, 2x NYTimes Best Selling Author of Fair Play and Find Your Unicorn Space Eve Rodsky is joins us. Eve began a national conversation about greater equality when it comes to the domestic workload after interviewing thousands of women about the invisible labor in the home. We cover the critical importance of prioritizing time for the active pursuit of creative self-expression in any form that makes you uniquely YOU. And, how to create that Unicorn Space (and that it's NOT OPTIONAL). Join us for laughs, tears and self-discovery!Find Eve Rodsky:InstagramWebsiteFind Your Unicorn SpaceFair PlayWe are building out more spaces to connect! For now, find us:Newsletter (more joy in motherhood!):InstagramFacebookYouTubeTwitterLinkedIn
Most parents say they just want their kids to be happy. What if happiness comes when we find our “Unicorn Space” – a place at the intersection of purpose and meaning? In our conversation with Eve Rodsky, author of Unicorn Space and New York Times bestseller Fair Play, we explore how our expectations of our adolescents, our communication styles and willingness to share our own vulnerabilities can help our tweens + teens find their Unicorn Space. Visit OOMLA to shop thoughtfully designed (OOM)Bras! Show Notes: https://www.everodsky.com Produced by Dear Media
Eve Rodsky is a Harvard-grad lawyer, Activist, and New York Times Best Selling Author. In Eve's first book Fair Play, Eve uses her background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organization? She created a step-by-step approach to help partners rebalance the work of running a home and reimagine their relationship, time, and purpose. She has been called the “Marie Kondo of Relationships” and her book has sparked a national conversation around how couples can more equitably share the work of running their lives.In her most recent book, Find Your Unicorn Space, Eve goes into much greater detail about one of the subjects from Fair Play which is our pursuit of joy… especially because so many are still missing this in their lives. Eve will teach you how to create time in your already-busy life to tap into your unique expression of creativity and find purpose that will allow you to live a happier, more fulfilled life.Eve's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling.In this episode, we cover everything from how to balance all the tasks that we as women shoulder in our homes and relationships to how to take back our time to thrive creatively. We also discuss in detail how you can reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world.In this episode, we'll talk to Eve about:* Insight into Eve's upbringing and what her mom taught her about decisions and feminism. [3:12]* Eve's desire for an equal partner and the seminal moment that inspired her latest book. [6:23]* The value of time and how gender assumptions rob women of it. [10:08]* The toxic time messages we tell ourselves that make us complicit in our own oppression. [11:21]* Why the second most important question Eve has ever asked is “How did mustard get in your refrigerator?” [14:15]* The surprising responses from men to her book Fair Play and what's in it for them. [20:16]* How LGBT+ couples relate to Eve's concept of fair play in the home. [21:04]* Eve's formula to broach conversations about fair play with your partner. [22:18].* The three ways people generally respond when they become resentful of the fact that things are unfair. [23:05]* The three things Eve did to protect her relationship with her partner: boundaries, systems, and communication. [24:10]* Why communication is the most important practice of our lives. [26:30]* What Eve means by ‘unicorn space' and how it is a secret formula for thriving. [28:05]* The three elements of a unicorn space: curiosity, connection, completion. [29:16]* Advice for women struggling to rediscover their curiosity. [34:55]* Eve's advice on how to maintain your unicorn space or build it into your life. [40:58]* The life-changing magic of long-term thinking to shape the values of those around you and avoid gender assumptions. [44:04]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIREFollow Eve:* Website: https://www.everodsky.com/ * Find Your Unicorn Space Book: https://www.everodsky.com/unicorn-space* Fair Play Book: https://www.everodsky.com/fair-playFollow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/ See acast.com/privacy for privacy and opt-out information.
It's the first show of our second year! Welcome to ep 51.Jo Stanley is joined by co-host Cal Wilson in the studio to discuss Cal's appearance on 'I'm a celebrity, get me out of here' and how hard it was to keep a secret from everyone while she made it, the challenges and joys of it and what the jungle challenge catering was really like.Then we head over to LA to talk with author of 'Find your Unicorn Space' Eve Rodsky, who tells us about the importance of finding your creativity and why it's ok, and actually really important to be unavailable to those around you sometimes. https://www.everodsky.com/And with the AFLW season underway, we cross to Kate O'Halloran to get the scoop on the AC injuries, and the pride round, gosh.. we love the AFLW and its progressive ways!Don't forget to ☎️ Join the conversation live each Tuesday morning 9-10am AEST on the phones too on 1300 8 BROADAND...Find out more at www.broadradio.com.auFollow us on FB and watch live www.facebook.com/BroadRadioAusOr Subscribe at Youtube https://www.youtube.com/channel/UCOjourcDAVPhXcGBoEKxPDQ Hosted on Acast. See acast.com/privacy for more information.
Eve Rodsky helped start a long overdue national conversation around equality of labor and time on the home front. Eventually, she realized that even when the domestic workload becomes more equitable, people still say something is missing in their lives and that something is personal creativity. Rodsky calls this missing piece “Unicorn Space” — and defines it as the active and open pursuit of creative self-expression in any form that is fulfilling. She helps readers embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found and says creativity is not optional. It's essential. She talks to us about manifesting our own Unicorn Space in a too-busy life.Eve Rodsky received her B.A. from the University of Michigan, and her J.D. from Harvard Law School. She worked at J.P. Morgan and then created the Philanthropy Advisory Group to advise families and charitable foundations on best practices. Rodsky was raised by a single mom in New York City and now lives in Los Angeles with her husband and three children.Eve RodskyTwitter: twitter.com/eve_rodskyInstagram: instagram.com/everodskyYou can follow Jessica Yellin here:Instagram: instagram.com/jessicayellinTwitter: twitter.com/jessicayellinWebsite: NewsNotNoise.comNewsletter: newsnotnoise.bulletin.comSupport this work:patreon.com/NewsNotNoiseJessica Yellin is the founder of News Not Noise, a channel dedicated to giving you news with real experts and providing information, not a panic attack. Jessica is a veteran of network news, traveling the globe, covering conflict and crisis. A former Chief White House Correspondent for CNN, she reported from around the world and won awards. Now, Yellin uses her voice to break down the news, calmly and clearly for you -- free of punditry, provocation, and yelling.
When you have too much to do, and more life to live… reclaim your Unicorn Space! From the New York Times bestselling author of Fair Play and “the Marie Kondo of relationships” Eve Rodsky writes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. Today we talk about how to do that: People report something missing in their lives—that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space—the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. To help people embrace all the unlikely, surprising, and delightful places where their own Unicorn Space may be found, she speaks with trail blazers, thought leaders, academics, and countless real people who have discovered theirs everywhere—from activism to artistic endeavors to second careers. Rodsky reveals what researchers already know: Creativity is not optional. It's essential. Though most of us do need to remind ourselves how (and where) to find it. With her trademark mix of research based, how-to advice and big-picture inspirational thinking, Rodsky shows you a clear path to reclaim your permission to have fun, manifest your own Unicorn Space in an already too-busy life, and unleash your special gifts and undiscovered talents into the world. Follow Eve on Social Media: Instagram Twitter Buy Eve's Book Produced by Dear Media.
New York Times best-selling author Eve Rodsky joins host Felicity Harley to discuss curiosity, finding your unicorn space, and the importance of nurturing the gifts and interests that make you you. WANT MORE FROM EVE? You can find Eve’s book Find Your Unicorn Space here. Or, follow her on Instagram @everodsky. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
What is unicorn space exactly, why do you need it and how the hell do you find it? New York Times best-selling author Eve Rodsky joins host Felicity Harley to discuss the importance of unicorn space and how to reclaim it in a too-busy world. WANT MORE FROM EVE? To hear today's full interview, where Eve talks about the importance of curiosity and how to spark yours...search for Extra Healthy-ish wherever you get your pods. You can find Eve's book Find Your Unicorn Space here. Or, follow her on Instagram @everodsky. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.
Do you have permission to be unavailable? Eve Rodsky, NY Times bestselling author (and Reese's Book Club pick) of Fair Play, is back on LEAVE YOUR MARK with her new provocative book, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World. In her book, Eve explores the cross-section between the science of creativity, productivity, and resilience. So what is unicorn space? It's time you carve out for yourself without guilt and outside pressures to tap into your most creative self. Described as the ‘antidote to physical, mental and emotional burnout,' Eve aims to inspire a new narrative around the equality of time and the individual right to personal time choice. In this episode, Eve shares her advice and details some of her inspirational tactics for setting new personal goals, rediscovering your interests, and cultivating your creativity. But more, she reminds you that finding your unicorn space benefits everyone around you while strengthening the relationship you have with yourself. *** This episode of LEAVE YOUR MARK is brought to you by Ever/Body, a New-York based cosmetic dermatology business that exists to thoughtfully support every body along their beauty journey. Their experienced providers work with you to create a customized care plan that nurtures your individual beauty. And there's no pressure, no judgment and no one way to do it. They offer a carefully curated list of safe and effective treatments that have powerful results. I had my first consultation in December, and met with a provider to talk about my skin and body. We created a personalized plan just for me, and I cannot tell you how much I learned in just 30 minutes with their team. They encouraged me to ask questions and explore all of my treatment options - from laser facials to body contouring treatments. Ever/body has a thoughtful approach to cosmetic dermatology with experts you can trust in a beautiful and restorative space. You can start your beauty journey with a free consultation at everbody.com and use my personal discount code, Aliza10 for 10% off your first treatment.
Listener Note: This episode contains profanity in the interview portionIn this fun interview episode, Laura and Sarah open by discussing their own personal 'unicorn space' activities. Then, author Eve Rodsky (author of Fair Play and the newly released Finding Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World) joins Laura for a fascinating discussion about the value of having time and activities just for ourselves.In the Q&A, Laura and Sarah answer a very related question about guilt.Episode Sponsors:Daily Harvest: Daily Harvest makes it easy to feel good about what I'm doing for myself and the planet. Check out dailyharvest.com/bestof to get up to forty dollars off your first box!Better Help: Better Help offers convenient online counseling that can help. As a listener, you'll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
Eve Rodsky is the author of the New York Times bestselling book Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) where she applies her expertise in organizational management to a problem closer to home – a system for couples seeking equity, efficiency, and peace in their home. And on Dec 28th, 2021, she released her newest book called “Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World” which is a practical program for reclaiming the natural gifts, interests and talents that make you uniquely you. But on top of it all, Eve is the mom of 3 - ages 13, 10, 5 In this episode Eve and I talked about… The difference between roles and values and the importance of values in our lives Time is our most valuable currency - what happens when we keep that time instead of giving it away to others Eve's journey from climbing the corporate ladder to becoming a specialist in gender division of labor What is Unicorn Space and the 3 C's to achieving it How her Fair Play cards are distributed in her household The power of telling stories to understand the why and motivation behind the why they do what they do and how to compromise on minimum standard of care Follow Eve at... Website: fairplaylife.com or everodsky.com IG: @everodsky or @fairplaylife Buy Fair Play or Find Your Unicorn Space on Amazon ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! For show notes, visit www.MommysonaCall.com Stephanie's Website IG: @MommysonaCall // @StephanieUchima
Listener Note: This episode contains profanity in the interview portion In this fun interview episode, Laura and Sarah open by discussing their own personal 'unicorn space' activities. Then, author Eve Rodsky (author of Fair Play and the newly released Finding Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World) joins Laura for a fascinating discussion about the value of having time and activities just for ourselves. In the Q&A, Laura and Sarah answer a very related question about guilt. Episode Sponsors: Daily Harvest: Daily Harvest makes it easy to feel good about what I'm doing for myself and the planet. Check out dailyharvest.com/bestof to get up to forty dollars off your first box! Better Help: Better Help offers convenient online counseling that can help. As a listener, you'll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices
Unicorn space. It's not self-care. It's not time with friends. It's the space where you get to do what lights you up and makes you interesting. It's what makes you YOU! And if we don't find, make or take that time, we're in danger of losing our light. In this episode, I'm thrilled to chat with best selling author Eve Rodsky, New York Times bestselling author of Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) and its highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World available on December 28. Eve is a Harvard-trained lawyer and former foundational manager at J.P. Morgan, and combines her experience in organizational management and family mediation with the science connecting creativity with improved mental and physical health. Her step-by-step approach in Fair Play, which helps partners rebalance their domestic workload, has been recognized by Reese's Book Club, Good Morning America, Today, NPR, The Wall Street Journal, Fast Company, and other outlets. Listen in as we talk about: The critical moment that sparked Eve's identity crisis and led to the creation of her first book Why women or caretakers are conditioned to de-prioritize their own time and put everyone else first The definition of Unicorn Space and how it works in real life The notion of ‘space' and why women or caretakers rarely have any The secret formula to finding more time Why it's so important as moms, parents and caretakers to prioritize ourselves Resources mentioned in this episode Purchase: Find Your Unicorn Space by Eve Rodsky Purchase: Fair Play by Eve Rodsky Sarah's appearance on Martha Stewart The Big Rock Theory Connect with Eve On Instagram On Twitter On LinkedIn On Facebook Blog www.fairplaylife.com Connect with Sarah Rosensweet On Instagram On Facebook https://www.sarahrosensweet.com
In her acclaimed New York Times bestseller (and Reese's Book Club pick) Fair Play, Eve Rodsky urged women to rebalance their domestic responsibilities and reclaim time for themselves. Her book started a national conversation and launched a movement toward greater equality on the home front…and then quarantine hit, and life as we knew it was upended. Now all of us are faced with an even more pressing question: how can we carve out a little time for ourselves? This personal time–what Rodsky calls Unicorn Space, what makes us interesting–isn't just a luxury, she explains. The research is clear that it's a necessity for our mental health, our physical well-being, and our very sense of self. You can also find her on Instagram.
Pub Date – Pub Date is a podcast dedicated to the love of books– welcome, friends! In today's episode, Copper CEO & founder, Allison Trowbridge, sits down with author Eve Rodsky on her Pub Date of Finding Your Unicorn Space: Reclaim Your Creative Life in a Too Busy World. Eve's first book, Fair Play, is a New York Times Bestseller and Reese's Book Club pick. Her latest book serves as a practical guide for reclaiming (or discovering for the first time) the talents, interests, skills, and curiosities that often lie dormant beneath the too-busy grind of everyday life.Listening to today's episode will teach you how to gain more of what we need most, especially these days– space and time. Eve leads us step-by-step through the process of setting new personal goals, rediscovering interests, cultivating creativity, and living a life defined by more authenticity and joy.Most importantly, especially for aspiring authors, you'll learn from the process of Eve writing this book! You can get your copy of Finding Your Unicorn Space here, and you can follow Eve on social media at @everodsky. You can learn more about Copper Books by clicking here, and follow your host @alliebridge on Instagram!
Today's guest of You Know How to Live is Eve Rodsky! Eve is the author of New York Times bestseller and Reese's Book Club Pick, 'Fair Play', and has a new book dropping on December 28th, 'Find Your Unicorn Space' AND has a documentary 'Fair Play' set for release in 2022. This is her first interview that touches on the film- so you'll be the first to hear from Eve on this Hello Sunshine production! Across these mediums, Eve is working to change society one partnership at a time by coming up with a new 21st-century solution to an age-old problem: women shouldering 2/3 or more of the unpaid domestic work and childcare for their homes and families. We get into where it all started and how you can become a part of the Fair Play story and movement. If you've found yourself wondering what your interests truly are and if you'll ever find the time to really dig into pursuing them- this is the episode you cannot miss. Links mentioned in the episode: Connect with Eve on Instagram Read Eve's Books: Fair Play and Find Your Unicorn Space Eve's Recent & Recommended Read: Between Two Kingdoms One of Eve's Favorite Things: Post-it Notes *** SUBSCRIBE: Apple Podcasts | Spotify | YouTube (see it happen!) | Google | iHeartRadio | Stitcher | Amazon/Audible | New episodes are released each Wednesday. Ratings and Reviews are appreciated! *** CONNECT: Find Kate on Instagram and follow the YKHTL podcast, too! FREE GIFT: Scoop Kate's ‘Success Capture System' here *** Produced with 32One Media Edited by Alex Davidson
If you're an overburdened working mum and feel like you need a permission slip to pursue activities that make you feel whole then this episode is for you. In this episode I'm exploring how to create Unicorn Space as a working mum. You'll know if you need unicorn space if you struggle to do anything for yourself that feels like fun or indulgent. Or if you know that deep down you want some time for yourself - outside of being a mum, partner, an employee or business owner - but you find it difficult to make it happen. In this episode I share: My recent experience that taught me the value of unicorn space What unicorn space is Why as women, and working mothers in particular, we find it hard A simple step to start to identify your unicorn space You can access the show notes here: https://wisdomforworkingmums.co.uk/67 "I love Nicky and Wisdom For Working Mums".
Eve Rodsky Eve Rodsky on Flexibility in the Workplace, Replacing White Feminism with Care feminism and Finding Your Unicorn Space In this exciting episode, our very special guest is the New York Times bestselling author of FairPlay and Founder of Fair Play... The post Eve Rodsky on Flexibility in the Workplace, Replacing White Feminism with Care feminism and Finding Your Unicorn Space appeared first on .
In this exciting episode, our very special guest is the New York Times bestselling author of FairPlay and Founder of Fair Play Life, Eve Rodsky. Eve Rodsky received her BA from the University of Michigan and her JD from Harvard Law School. After working in foundation management at J.P. Morgan, she founded the Philanthropy Advisory Group to advise families and charitable foundations on best practices. In her work with hundreds of families over a decade, she realized that her expertise in family mediation, strategy, and organizational management could be applied to a problem closer to home—a system for couples seeking balance, efficiency, and peace in their lives. Rodsky was raised by a single mother in New York City and now lives in Los Angeles with her husband and their three children. Fair Play, her first book was a Reese Whitherspoon Book Club pick and her second book, Find Your Unicorn Space will be released in December 2021. In this episode of the Holistic Wealth podcast with Keisha Blair, we discuss women transitioning back to the office during COVID-19, flexible work policies, and women's economic security. As Eve stated on the podcast: “society has been built on the backs of the unpaid labour of women and the unpaid and undervalued labour of women of colour and that's no longer sustainable”. Hear Eve's thoughts on white feminism. In Eve's words: it's “incumbent on white presenting women that we understand what “care feminism” is - that we are not this boss feminism, this individualistic feminism, that notion has to be burned and we have to come back to the table to recognize everybody's lived experience and to fight for other people's lived experiences”. Listen in to this exciting episode of the Holistic Wealth Podcast with Keisha Blair with special guest Eve Rodsky. --- Support this podcast: https://anchor.fm/keisha-blair/support
This week on Maximum Mom your host Elise Buie joins Eve Rodsky as they discuss Fair Play, Unicorn Space and everything in between.Eve Rodsky is working to change society one partnership at a time by coming up with a new 21st century solution to an age-old problem: women shouldering the brunt of childrearing and domestic life responsibilities regardless of whether they work outside the home.In her New York Times bestselling book FAIR PLAY, she uses her Harvard Law School training and years of organizational management experience to create a life-management system to help couples both rebalance all of the work it takes to run a home and reimagine their relationship, time and purpose.Eve Rodsky received her B.A. in economics and anthropology from the University of Michigan, and her J.D. from Harvard Law School. After working in foundation management at J.P. Morgan, she founded the Philanthropy Advisory Group to advise high-net worth families and charitable foundations on best practices for harmonious operations, governance and disposition of funds. In her work with hundreds of families over a decade, she realized that her expertise in family mediation, strategy, and organizational management could be applied to a problem closer to home – a system for couples seeking balance, efficiency, and peace in their home. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband and their three children. Watch the interview here.Subscribe to Maximum Mom on your favorite podcast player so you never miss an episode!