Podcasts about journeyhow

Discover how Jessie Lang went from an "accidental landlord" with one condo to building an impressive portfolio of 75 rental units! In this episode, Jessie shares her inspiring real estate journey, revealing the strategies and mindset shifts that helped her achieve financial freedom. Whether you're just starting or looking to scale, this conversation is packed with actionable insights to jumpstart your investment portfolio!✅ Key Takeaways from Jessie's Journey:How she transitioned from accidental landlord to full-time real estate investor.The power of the BRRRR method (Buy, Rehab, Rent, Refinance, Repeat) to scale a portfolio.Why focusing on ONE real estate investing strategy can accelerate your success.Managing 75 units with lean operations and strategic systems.Overcoming fear and analysis paralysis to take action in real estate.

Welcome to The Capitol Hoops Summer League @ DeMatha Summer Series of The DMV Hoops Podcast.  We are broadcasting from DeMatha Catholic HS, for the entirety of the 2025 Summer League.  Check in with us throughout the summer for player & coach interviews, live look-ins & more!In this episode, we sit down with Virginia Academy Head Coach, Tau Hamilton.  Coach Hamilton joins the broadcast table with us to discuss...From the Dr. J Hoop until now, his basketball journeyHow basketball is the "vehicle" to his mentorshipAdvancing the athlete's life, outside of sportsListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, Summer League, Virginia Academy, Tau HamiltonSupport the show

Let's be honest: most of you are out here doing WAY too much of what doesn't matter - especially when it comes to fitness. You're consuming alllll the content, chasing new & shiny workouts, and trying to “fix” the weekend by starting over every freaking Monday. You're obsessing over fat burners and the “perfect” macros, but honestly, where the hell is it REALLY getting you?! Here's the deal - more isn't better. Doing “more” will only lead you to burnout, paralysis, and like you're never enough. Better means focusing on what *actually* moves the needle: progressive strength training, walking daily, hitting your protein, managing stress, and creating routines that fit YOUR actual life. I knooow this isn't sexy or flashy, but this is what WORKS.You don't need more noise. You need clarity, simplicity, and you need to get laser-focused on doing the stuff that truly MATTERS on your fitness journey. Figuring this out can be a game-changer for you this summer, AND for the long-term!!In this episode, we cover:Why doing MORE isn't always better + what to focus on insteadThe common trap that keeps many of us “stuck” in overwhelmWhat doesn't actually move the needle on your fitness journeyHabits & routines that DO make a difference on your fitness journeyHow to audit your OWN fitness routine so you can simplify & get resultsLinks/Resources:Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Have you ever wondered who you were before you were… you? In this unforgettable episode, we sit down with Daniel, better known as The Past Life Regressionist, a certified practitioner of Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH). Daniel's mission is simple but profound: to help people uncover their past lives, free themselves from karmic baggage, and shift their current timeline toward healing and higher purpose. Through laughter, powerful personal stories, and mind-bending insights, we explore what it really means to remember who you've been across lifetimes—and how doing so might just change who you are now. In This Episode, You'll Learn:How past life regression works (and what it's not!)Why time might be nonlinear—and what that means for your healing journeyHow unresolved karmic loops can show up as irrational fears or repeating life patternsWhat happens when someone remembers a life on another planet

In this episode, Karen sits down with Lauren Leonard—ER nurse, mental health advocate, and former NFL cheerleader—who shares her miraculous and deeply personal journey from infertility and generational birth trauma to a pain-free, supernatural birth marked by worship, surrender, and divine intimacy.After four years of trying to conceive and a lifetime of hearing her mother's traumatic birth story, Lauren never imagined she'd one day experience a birth that felt euphoric, empowering, and completely God-ordained. But that's exactly what happened.Tune in to hear:Lauren's experience growing up with fear around natural birth—and what changed her mindsetThe miracle timing of getting pregnant during her mother's heart transplant journeyHow the Pain Free Birth course gave her the tools to walk through labor in peaceHer supernatural, pain-free hospital water birth and the power of surrenderThe emotional intimacy and spiritual transformation she experienced with her husbandHow birth reshaped her relationship with God and her view of femininityThe unexpected ways her partner showed up powerfully because of the Partner Prep courseHow birth became the foundation for deeper trust, parenthood, and postpartum healing

This week on GTM Live, Carolyn unpacks one of the most deeply ingrained—but damaging—habits in B2B go-to-market: measuring success based on which department sourced the deal.While many marketing leaders know this approach doesn't reflect reality, changing it is hard, especially in legacy orgs with outdated attribution models, internal inertia, and leadership that still demands simple answers to complex questions.In this solo episode, Carolyn breaks down the real problem: measuring performance by team creates siloed decision-making, warped incentives, and misses what actually moves buyers through the funnel.You'll hear why the future of GTM performance measurement is about mapping buyer behavior across an interconnected journey, not slicing credit by department. And she shares the exact 5-part framework Passetto uses to help teams ditch "department-sourced" for something far more accurate and impactful.If you've ever struggled to prove Marketing's full impact, or if your exec team is still obsessed with MQLs and last-touch attribution, this episode will hit home.Key topics in this episode:Why “department source” attribution is outdated and misleadingThe real structure of a modern buyer journeyHow this model leads to misaligned KPIs and credit battlesWhy most GTM teams lack the data architecture to measure what mattersA new framework to measure engagement, prospecting, and sales as one integrated systemThis episode is powered by ⁠⁠Passetto⁠⁠. We help high-growth and equity-backed B2B SaaS companies turn GTM data into better decisions, faster. We unify your GTM and financial data, identify your growth levers, and help you scale. Part SaaS, part advisory. Visit ⁠⁠passetto.com⁠.

You're not broken. You're just misaligned.In this soul-piercing episode of the Positive Mindset Podcast, Henry Lawrence breaks down the brutal truth behind why you're still stuck, unfulfilled, and constantly chasing — even when you're “doing the work.” If you've ever felt like your growth is costing you your relationships, your peace, or your energy… this is the message you were meant to hear.Discover:Why chasing external validation keeps you in a state of lackThe hidden cost of dragging others with you on your growth journeyHow to embody the frequency of your highest self without compromiseThe water analogy that will rewire how you approach relationships and purposePLUS: Stick around till the end for a healing, energetic breathwork moment to ground into your I AM and reclaim your power.You are the rising tide. Let's rise.

Send us a textYour body is not broken—it's evolving. In this episode, we unpack what's really going on after 30 and how to train, eat, and live in sync with your changing body.If you've been feeling more tired, puffy, moody, or stuck in your fitness progress after hitting your 30s (or entering perimenopause or menopause), this is the episode you didn't know you needed.We talk about how our bodies change, and the hormonal shifts that impact energy, sleep, hunger, muscle building, and fat loss—and why your go-to strategies from your 20s might be backfiring now.You'll learn how to shift your mindset, your workouts, and your nutrition to support your body's real needs during this phase of life—and how to stop fighting your body and start working with it. What You'll Learn in This Episode:How your body changes after 30 and into perimenopause/menopauseWhy hormones affect sleep, cravings, mood, and progressThe power of muscle building for hormone balance and metabolismHow to train for your current season of life—not your past versionWhy recovery and rest are essential for resultsThe impact of undereating and overtraining on your energy levelsHow to manage stress for better hormonal healthWhat role HRT (Hormone Replacement Therapy) can play in your journeyHow to listen to your body's signals and respond with strategy, not shame Let's Connect:Instagram: @alishacarlson_Website: www.alishacarlson.com

Curious how invisible patterns shape your life? In this enlightening episode, Megan Swan sits down with Karen Cheong, visionary behind Spherical Luminosity, to explore the world of frequencies, distortion patterns, and practical energy work for true transformation.Key Points Discussed:Karen's Journey: How a debilitating health crisis sparked Karen's quest to understand the unseen forces behind transformation and healing.Frequency Work: What frequencies are, how they shape our reality, and ways we can shift them at the quantum level.Distortion Patterns: Understanding unconscious blocks, where they come from (lineage, culture, past lives), and how they limit our potential.Consciousness & Technology: The intersection of rising human consciousness, technology, and AI—and why this era is a crucial turning point for reclaiming our power.Practical Application: Why addressing change at the quantum or frequency level leads to lasting growth—plus, how conscious creators can find more ease, abundance, and synchronicity.Realigning the Self: Steps you can take to release old patterns, raise your resonance, and step into greater clarity, connection, and empowerment.TLDR: Release unconscious patterns holding you back and embrace the potential of conscious transformation by working with frequencies. Shift your resonance, expand your possibilities, and remember your limitless nature—especially in our rapidly changing, tech-driven world.Thank you for tuning in!If this episode expanded your view, snap a screenshot while listening and share it on social—remember to tag @meganswanwellness! We appreciate your support.Connect with Megan Swanhttp://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.comConnect with Karen Cheong & Resources:Spherical Luminosity: https://www.sphericalluminosity.comYouTube: Spherical Luminosity (over 200 episodes + free group frequency calibrations)https://www.instagram.com/spherical_luminosityFree “Quiet Your Mind” Frequency Calibration: https://www.sphericalluminosity.com/quietyourmind-00/Keywordsenergy work, frequencies, distortion patterns, quantum transformation, self-empowerment, female founders, AI, consciousness, lineage healing, self-acceptance, business growth, intuition, spiritual practices, ancestral patterns, emotional wellbeing, epigenetics, personal development, wellness innovation, nervous system regulation, spiritual technology, synchronicity, season of change, body-mind-spirit alignment.

Are you at the point on your fertility journey where you feel things should have worked - but they still haven't?When you're left wondering - what more is there and what more can I do?I was in this exact position after so many years of TTC - and this is what led me down a spiritual path of looking for answers, going inwards and connecting to my body (and future baby) on a much deeper level.This episode is SUPER woo! We get into all things spirit babies, moon cycles, alters, crystals, women's circles and SO much more with my wonderful friend - Nancy Weiss. Nancy is an intuitive, spirit baby psychic medium and energy healer. By the time you finish listening, you'll find out: Why the moon is such a powerful guide on your fertility journeyHow to connect with your spirit babyUsing crystals, alters and ceremonies to create your own rituals as you're TTCIf you'd like to grab a copy of my free New Moon Manifestation for Fertility Ritual Guide - you can do so here!You can connect with Nancy via her website, podcast or IG - and if you'd like to learn more about Spirit Baby Playground, reach out to Nancy via nancy@nancyweissintuitive.comIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones

Reflective Replay:Ever held back the tears after receiving a rejection letter, email or phone call so your kids wouldn't see you cry? In this raw and real episode, we're tackling the gut-punch moments of academic life as a Mama – from grant rejections to viva struggles. Whether you're questioning your place in academia or wondering how to pick yourself up after a setback, this episode is your permission slip to be beautifully in-progress.We dive into:The unique sting of academic rejection while juggling motherhoodWhy "not good enough" is a story we tell ourselves (and how to rewrite it)Practical strategies for bouncing back when your confidence takes a hitThe power of the word "yet" in your academic journeyHow to model resilience for your kids while building it yourselfPlus, learn why treating yourself with the same grace you'd show your child's imperfect art might be the key to your academic success.A powerful episode you won't want to miss! Read the related blog post: What To Do When Your Best Doesn't Feel Good Enough?Want more?1. Check out the Mrs Mummy PhD® blog.2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads3. Join us inside Scholarly Mamas®!4. Check out my Doodle Dozen® children's book series!These are our journeys of becoming!Send me a text message.Support the show

In this powerful episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Scott Beebe, author of "Let Your Business Burn" and founder of Business on Purpose, to explore his counterintuitive approach to business management and the transformative power of writing.Scott shares his fascinating journey from telemarketer to pastor to pharmaceutical sales, and how mentors instilled in him the discipline of reading that eventually led to writing. Discover why he advocates for "letting fires burn" in business to focus on high-impact work rather than constant firefighting, and how this philosophy helped him liberate business owners from chaos.Key Tips You'll Learn:The 4 major business areas to focus on: Purpose, People, Process, and ProfitHow to identify which "fires" to let burn vs. which ones actually need your attentionWhy writing a book creates the ultimate "powerful business card" for entrepreneursThe importance of finding the right support team for your writing and publishing journeyHow podcasting can serve as "air support" to build credibility for your business "ground game"Scott's unique writing process and why he prefers 6-8 hour writing blocks over short sessionsPlus, hear Scott's insights from his international work in Nigeria and how the phrase "echo joker" ("you're sitting well") highlights the value of stillness and comfort in business leadership.Whether you're struggling with business chaos or considering writing your first book, this episode offers practical wisdom for creating both immediate impact and lasting legacy.Take Scott's 5-minute business health assessment at mybusinessonpurpose.com/healthy#AuthorsOnMission #EntrepreneurLife #BusinessStrategy #BookWriting #AuthorInterview #BusinessOnPurpose #Entrepreneurship #BusinessGrowth #WritingTips #PodcastLife #BusinessCoach #Leadership #LegacyBuilding #SelfPublishing #BusinessSystems

Welcome back to another inspiring episode of Teach Outdoors! Today, we're joined by Stephanie Aleksiuk, founder of Thimbleberry Learning, environmental educator, and certified mindfulness instructor based in Calgary. I had the pleasure of meeting Stephanie recently at the National Outdoor Learning Conference in Banff, and the moment we started talking, I knew she needed to be on the show.In this episode, we dive deep into the power of sit spots, mindfulness, and place-based learning—not just for students, but especially for educators navigating burnout and busy classrooms. Stephanie shares her journey of launching Thimbleberry Learning, her passion for urban biodiversity, and why supporting teacher well-being through nature connection is essential for long-term sustainability in education.We explore:The origins of Thimbleberry Learning and how it supports teachers outdoorsWhy sit spots are powerful tools for adult educators, not just kidsSimple practices to help teachers begin their own nature connection journeyHow mindfulness and SEL intersect with outdoor learningWays to notice and teach biodiversity even in urban, concrete-heavy spacesThe role of nature in building motivation, creativity, and resilienceIf you're a teacher looking for realistic, grounded strategies to reconnect with nature, support your students more holistically, or simply catch your breath outdoors, this conversation is for you. Stephanie's perspective is both calming and energizing—just like a sit spot in spring sunshine.Links Mentioned:Learn more about Stephanie and her work: Thimbleberry Learning

Welcome to The Fertility Podcast. This episode is something a little different and a little special. I've always used the podcast as a way to process, reflect, and hopefully offer support to you wherever you are on your fertility journey. But in this episode, we're exploring how poetry can become a powerful emotional outlet especially when words are hard to find.I'm joined by the brilliant perinatal psychologist Julianne Boutaleb (you might know her as @parenthoodinmind on Instagram), who offers her clinical and deeply human insights into fertility trauma, identity loss, and psychological support. You'll also be hearing the beginnings of a heartfelt mini-series inspired by a listener named Stacy, who sent me a set of poems that absolutely floored me.This episode is part one of a three-part poetry series and I would love to know what you think.Here's what we covered in this episode:What the “reproductive story” is and how infertility shatters itThe emotional symptoms of fertility trauma, including avoidance and identity lossThe value of early psychological support and how to tailor it to where you are in your journeyHow poetry can provide safety, validation, and emotional releaseWhy Julianne and Stacey both use poetry to process their experiencesA beautiful live reading of Julianne's original poems: Unrequited and Waiting and TryingHow putting pen to paper might just help you feel seen—and less aloneThank you to Julianne and Stacy and you'll hear more from Stacy and her poems in the next two episodes so make sure you've subscribed. Julianne's voice always grounds me, and her words in this episode are powerful. Stacy's poems will be featured in our next episodes, and I can't wait for you to hear them. Whether you're a poet or not, I hope this gives you permission to feel, to reflect, and to find your own release.Let's Stay Connected

Send us a textWelcome back to The Endo Belly Girl Podcast! In this heartfelt solo episode, I drop the science and steps to dive into an honest, compassionate conversation I wish someone had with me when I was struggling the most. If you're feeling flared up, exhausted, or just emotionally worn down by endo right now, this episode is here to let you know: you are not broken, and you are not alone.In today's episode, you'll hear:My personal story of diagnosis, symptoms, and feeling “broken” Why so many of us internalize the belief that our bodies are defective or failing us—and how society and the medical system help reinforce those feelingsThe importance of feeling whole and worthy at every step of your health journeyHow to reframe symptoms as communication from your body, not a punishmentHonest talk about the frustration, shame, and guilt that can creep into our thoughts—and how to counteract them with kindness and curiosityThe impact of changing how we speak about and to our bodies, both out loud and in our mindsWhy healing isn't linear, and how focusing on consistent, compassionate action (the inputs) can be more powerful than obsessing over outcomesReal-life stories that show persistence, patience, and hope pay off—even if the journey looks different than we expectIf you've ever felt alone or like your healing isn't happening “fast enough,” this episode is a must-listen.  Join the upcoming free workshop: The Endo Relief Blueprint Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with Women's Identity Coach, certified EFT Practitioner, podcast host of Her Journey Home Sophia Graniela. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!Connect with Sophia HERE! Work with Sophia HERE!What's covered in this episode:How to come home to yourselfUsing EFT to clear your limiting beliefsThe shifts that sobriety can bring into your journeyHow to fully step into your authentic identitySchedule a Clear The Fear Session with Lauren HEREApply to work 1:1 with Lauren HEREFREE COURSE: Magic Mindset. Lauren breaks down the 5 step process to clearing your limiting beliefs and unlocking your limitless potential. FREE COURSE: The Rich CEO Starter Kit. Lauren breaks down the 5 shifts she made in her strategy and mindset to go from making $250/month to $15K months.Get your FREE Money Sleep Hypnosis. This powerful technique allows you to manifest money in your SLEEP. Leave a 5 star review and comment on this episode/podcast and send a screenshot to newelovation@gmail.com to receive the audio!Follow Lauren on instagram @elovatewithlaurenFor more mindset, manifestation & business content visit Lauren's website HEREThanks for listening

Do your e-commerce reports tell the full story—or just a fraction of it?In this episode of The Marketing Intelligence Show, host Anna Shutko is joined by Tea Korpi, Senior Product Marketing Manager at Supermetrics, to explore how e-commerce marketers can cut through the noise, eliminate blind spots, and build smarter, action-oriented dashboards.You'll learn:Why so many e-commerce reports fall shortHow to organize your dashboard by funnel stageThe metrics that matter at each phase of the customer journeyHow to connect marketing and product data for more accurate reportingReal-life examples from brands like Manscaped and Benefit CosmeticsWhether you're stuck in data overload or looking to level up your existing reporting strategy, this episode will help you move from data hoarding to actionable insight.Related resources:Custom data import: https://supermetrics.com/blog/custom-data-import Essential ecommerce metrics for 2025 success: https://supermetrics.com/blog/ecommerce-metrics What is ecommerce reporting, and why does it matter?:https://supermetrics.com/blog/ecommerce-reportingThe 2025 marketing data report: https://discover.supermetrics.com/marketing-data-report-2025/

Send us a textIn this eye-opening episode, we sit down with Danielle Turner—licensed therapist, entrepreneur, and founder of Inner You Clinical Services—as she shares her powerful journey of healing, self-care, and resilience. From a childhood where higher education wasn't encouraged, to surviving a painful divorce and battling severe depression, Danielle's story is one of courage, clarity, and purpose.Danielle gets real about the misconceptions surrounding depression, the importance of mental health for women, and how self-care became her lifeline. She also offers practical strategies for personal and professional growth, including the value of community support and ongoing self-improvement.Whether you're in the trenches of emotional burnout or simply seeking tools for a more balanced life, this conversation is packed with wisdom, inspiration, and hope.What you'll hear in this episode:Danielle's raw and real mental health journeyHow to prioritize self-care in everyday lifeMyths about depression and how to break the stigmaKeys to building a strong support systemAdvice for women navigating emotional and professional challenges

LISTEN TO THIS EPISODE IF YOU DON'T HAVE ANY SOLID EMAIL MARKETING & YOU'RE WONDERING WHERE TO STARTIf you've been avoiding email marketing or only send emails when you're launching, this episode is your roadmap to finally building a system that works every week of the year.A listener asked:“Where do I start with email marketing without sounding too salesy?”And honestly this comes up all the time.I'm breaking down the difference between Broadcasts and Sequences, what role each plays, and how to build a strong email system that captures sales, nurtures your people, and keeps your business moving forward even when you're offline.

Olga Chernoloz is not your average neuroscientist and clinical pharmacologist; she has a creative, playful, and curious side to her that enhances both her personal and professional life. In this episode, we explore the intersection of psychedelic research, creativity, and the regulatory state of psychedelics in 2025. We tease her very fun book, Psychedelics A to Z, which provides an in-depth, illustrated guide through the world of psychedelics, from the science behind them to their therapeutic potential, and everything in between. Olga also discusses her efforts to bring legal psychedelic medicine to Ukraine through her nonprofit, Phoenix Ukraine. This episode is packed with valuable insights into the scientific, personal, and creative facets of psychedelic work, as well as how these substances have the potential to revolutionize mental health treatment.Explore Coaching with Lana:⁠⁠Iboga Integration & Prep Coaching⁠⁠⁠⁠⁠ (NEW-now enrolling)⁠⁠Psychedelically Informed Life Coaching⁠⁠⁠⁠⁠ (6 Month ProgramKey Topics Covered:Olga's Journey: How she transitioned from traditional neuroscience and pharmacology to psychedelic research.Psychedelics A to Z: A look into the creative process behind Olga's accessible book.Psychedelics in Mental Health: The current landscape of psychedelic medicine and its potential to treat mental health conditions.Creativity and Psychedelics: How psychedelics foster creative thinking, problem-solving, and neuroplasticity.Phoenix Ukraine: Efforts to bring legal psychedelic medicine to Ukraine and the nuances of on trauma healing.Ethics and Research: Navigating the ethical challenges and cultural considerations in the world of psychedelic medicine.Play as a Tool: Exploring the role of play, nature, and creativity.Psychedelic Research Challenges: The importance of consistent research and quality studies to support the therapeutic use of psychedelics.Future of Psychedelics: The exciting prospects of psychedelics in therapy, particularly in the EU.Resources Mentioned:⁠Psychedelics A to Z:⁠ An Illustrated Journey Through the Captivating World of Psychedelics [Olga's book]⁠Phoenix Ukraine⁠ Olga's nonprofit initiative working to bring legal psychedelic medicine to Ukraine.Stay Connected to Modern Psychedelics:Instagram: ⁠⁠⁠⁠@modernpsychedelics⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠Modern Psychedelics YouTube⁠⁠⁠⁠Website: ⁠⁠⁠⁠www.modernpsychedelics.net⁠⁠⁠⁠Substack: ⁠The Healthy Ego⁠⁠⁠Free Resources:⁠FREE Iboga Preparation Guide⁠⁠⁠FREE Set Better Goals⁠⁠⁠FREE Integration Journal⁠⁠FREE Intention Setting Journal⁠⁠⁠FREE Psychedelic Ceremony Checklist⁠⁠⁠FREE Playlists for Psychedelic Journeys + Integration⁠⁠DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

In this empowering episode, Autumn dives deep into the truth about building a personal brand and online business that truly aligns with your lifestyle and values. Forget the outdated “rules” and pressure to post endlessly — Autumn encourages creators, entrepreneurs, and business owners to let their energy be their algorithm and to create a life that feels authentic and abundant.What You'll Learn in This Episode:Why you don't have to follow the “hustle harder” social media rulesHow to design your career and online presence around the lifestyle you wantThe power of frequency and showing up from a place of overflow, not scarcityThe concept of getting paid simply for being yourself and existing authenticallyThe importance of patience and embracing imperfection on your personal brand journeyHow building a lifestyle brand can give you freedom and create new opportunities on your own termsAutumn's free resources, podcasts, and how to connect with her for support and coaching‍‍‍‍‍‍‍‍‍ ‍‍‍‍Autumn also shares her perspective on the millennial generation as cycle breakers, creating positive change, and why she's optimistic about the future despite societal challenges. If you're tired of the social media grind and ready to build a personal brand that empowers you to live your best life, this episode is for you.If this episode resonated with you, screenshot it and share it on Instagram! Tag me @risewithrebekah and let me know your biggest takeaway. ‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍ Connect with Autumn Martin:Instagram: www.instagram.com/autumn.denae/Let's connect!

In this powerful episode of the No Broke Months Podcast, Dan Rochon sits down with John Donnelly, Executive Director of Sales at Service First Mortgage. They unpack John's journey from Best Buy to building a 100+ person sales force, and how servant leadership, personal reinvention, and a 12-hour walk transformed his life. John reveals what it takes to lead with consistency, navigate tough decisions, and build a team culture that thrives—especially in today's volatile mortgage market.What you'll learn on this episodeWhy “Would I follow me?” is the most important leadership questionJohn's formula: self-leadership > team leadershipThe story behind John's 12-hour solo walk and 30-mile journeyHow he's using the Kilimanjaro climb to inspire his team and himselfThe #1 leadership mistake John made—and how you can avoid itDan's rule: Most hires either last 90 days or six years—no in-betweenHow to know when it's time to let someone go (for their sake and yours)Mortgage market 2024: Rates, seller concessions, and the pressure of uncertaintyWhy mid-level producers are disappearing—and how to stand outServant leadership and casting a contagious vision of growthResources mentioned in this episodeThe 12-Hour Walk by Colin O'Brady: A challenge-based book that inspired John's mindset reset and personal transformation.Service First Mortgage: John's company where he leads a 100+ person sales team. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

Beatty Carmichael is a spiritual healer and the author of The Prayer of Freedom, a book dedicated to helping people break free from chronic pain, mental health struggles, addictions, and more. He teaches at the largest addiction recovery center in America, home to over 500 women.While working with these women, he developed a unique 3-step approach to prayer—one with an astounding 87% success rate in setting them free from their struggles. In this conversation with Beatty we discuss:How his upbringing shaped his journeyHow he took a scientific approach to applying Biblical truths to healingThe genesis of his Prayer of FreedomThe key differences between his approach to addiction and more mainstream approaches like AA, NA, etc.Why you do not need to believe in God for the prayer to workThe nature of the Spiritual War we are in...and more!Learn more about Beatty, his work, and his book at http://ThePrayerOfFreedomBook.com.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

What happens when your world feels like Groundhog Day?In this episode, Devin — a husband, leader, and high-functioning achiever — shares his journey from emotional numbness, alcohol patterns, and resistance to clarity, connection, and self-trust. After witnessing his wife's transformation through Enfold, Devin knew there was something powerful waiting for him too. But fear, avoidance, and identity in work kept him circling the edges. Three years later, everything aligned and Devin knew it was the right timing.What followed was a homecoming through medicine, an unexpected bond with a group of men walking similar paths, and a newfound capacity to sit with whatever life brings and observe it — instead of being consumed by it.Devin's story is for anyone who feels stuck and spiritually restless — quietly wondering if there's more to life than just making it through.In This Episode, We Explore:Why Devin resisted the call to healing — and what finally opened him to the journeyHow workaholism and alcohol masked deeper woundsWhat made the all-men's cohort feel safe, relatable, and profoundly healingThe power of group healing for men navigating shame, addiction, and identityWhat shifted in Devin's sense of purpose, presence, and connectionHow the Enfold experience continues to unfold months later — through brotherhood, integration, and inner peace

If you've spent years striving in your own strength—obsessing over diets, falling into guilt cycles, or trying to “get it together” in your health—this episode is for you.In this honest and heartfelt conversation, we're talking about what it really looks like to surrender your health to the Lord. Not just your food choices or workouts, but the deeper places: your strongholds, your sin struggles, and the habits that keep pulling you away from freedom.You'll be reminded that God doesn't want your perfection—He wants your dependence. This isn't about giving up… it's about laying it all down and trusting Him to carry you through.

On this episode of Talkin' Hawks with the VandeBergs, Matt and Laura sit down with Kalen Walker, Iowa Track and Field standout and viral sensation known for his record-shattering speed and relentless work ethic.From small-town Iowa roots to breaking school records and sprinting a 4.15 in front of a packed Kinnick Stadium, Kalen shares his incredible journey—and the passion that drives him to push through every challenge.In this episode, Kalen opens up about:How he fell in love with track later than most—and why that fueled his successThe brutal workouts, mental toughness, and commitment that shaped his pathThe story behind his 4.15-second 40-yard dash that took the internet by stormHis dreams of competing internationally and representing Iowa on the world stageBuilding a YouTube channel to inspire future athletes and share his journeyHow perseverance through injuries helped him break multiple Iowa recordsKalen's story is packed with resilience, passion, and a drive to keep getting better. This is one episode you don't want to miss.

In this powerful episode, we dive into Judges 1 and 2—specifically verses 2–3—and explore what it means to fully surrender every area of our lives to the One True God.Too often, we hold onto "Canaanites"—habits, mindsets, strongholds, or stumbling blocks—that keep us from honoring God with our bodies. Whether it's emotional eating, comparison, neglect, or striving in our own strength, God is calling us to clear the land.You'll walk away from this episode feeling convicted, encouraged, and equipped to identify the spiritual clutter that's standing in the way of your physical obedience. Because the way we care for our bodies matters in the Kingdom.

What if the future of education isn't bigger—but smaller, more personal, and radically student-driven?In this episode of Case Studies, Casey Baugh sits down with Matt Clayton, founder of Slope School, to explore how traditional schools are being disrupted by a new, human-centered model. From working at Goldman Sachs to studying under Clayton Christensen, Matt shares how autonomy, real-world learning, and community are transforming how kids learn.You'll hear why Slope School focuses on mastery over credentials, how AI is accelerating student growth, and why building identity is the most important part of education. This episode is packed with insights for parents, educators, and entrepreneurs who care about the next generation.Chapters:00:00 – 02:30 | Why This Conversation Matters•Casey on Slope's personal impact on his family•Introducing Matt Clayton and the mission of Slope School02:30 – 06:11 | Childhood & Foundational Lessons•Growing up abroad and learning independence early•Matt's parents' influence: trust, faith, and adventure06:11 – 10:24 | Teaching Through “Competence +1”•How small, consistent challenges build student confidence•A core philosophy used at Slope and in Matt's own life10:24 – 15:20 | From Art to Wall Street•Matt's unique journey from music to finance•Why two years at Goldman taught more than five years of college15:20 – 20:58 | The Power of Excellence in Your 20s•Why mastering hard things early creates leverage for life•How intensity in early work shapes long-term success20:58 – 24:18 | Rethinking Teacher Credentials•How Slope hires based on performance, not paper•Why parents care more about outcomes than degrees24:18 – 30:45 | Learning from Clayton Christensen•Disruptive innovation in education explained•How the pandemic proved Christensen's theory30:45 – 36:28 | Small Schools, Big Outcomes•Why small schools can now outperform large ones•Real stories of Slope students pursuing passions in sports and business36:28 – 43:25 | AI in the Classroom•Why AI should be embraced, not banned•How students use AI to accelerate—not shortcut—learning43:25 – 48:17 | Real-World Projects & Human Connection•Blending digital tools with in-person community•Why meaningful relationships matter more than ever48:17 – 52:49 | Breaking Bureaucracy with Innovation•Why small schools can adapt faster and serve better•The scalability challenge large institutions can't solve52:49 – 58:47 | A Vision for the Future•Matt's goal: 5 world-class schools in Utah•Why we're in the midst of a historic shift in how we learn58:47 – 01:04:21 | Identity, Faith & the Hero's Journey•How helping kids see themselves as heroes changes everything•Why identity-building is central to education at Slope01:04:21 – 01:12:31 | Building Inclusive Communities•Real-world interfaith collaboration at Slope•Creating sacred spaces of learning across backgrounds01:12:31 – 01:20:48 | From Banker to Builder•How a personal diagnosis sparked Matt's leap into education•Why purpose—not profit—drives his vision01:20:48 – End | Scaling the Mission•Hiring Slope's first graduate as a team member•What's next for Slope and the kids leading the future Hosted on Acast. See acast.com/privacy for more information.

Jaime Albright Henighan shares her family's journey after two of her sons, Joshua and Jorden, were diagnosed with a rare genetic kidney disease called APOL1-mediated FSGS (Focal Segmental Glomerulosclerosis).   Jaime's story highlights the importance of early detection, education, and advocacy for families navigating this challenging condition. She discusses her partnership with Nephcure, a patient advocacy organization, and her mission to raise awareness about FSGS, especially among individuals of West African descent, who are at higher risk due to the APOL1 gene mutation.   Topics Covered: What is FSGS?: Understanding APOL1-mediated FSGS and its impact on kidney health. The Family's Journey: How high blood pressure led to Joshua's diagnosis, and the shock of discovering Jorden had the same condition. The Role of Genetics: Why individuals of West African descent are at greater risk and the importance of genetic awareness. Early Detection: How identifying symptoms early has helped Jaime's sons manage their health. Advocacy and Education: Jaime's work with Nephcure and her efforts to raise awareness globally, including in Ghana. Parenting Through Challenges: Jaime's emotional journey as a mother and her advice for other parents navigating rare diseases.   Key Moments: Jaime explains how her family discovered FSGS and the challenges they faced in obtaining a diagnosis. Insights into the genetic factors behind APOL1-mediated FSGS and its prevalence in specific populations. Advocacy efforts to educate families and healthcare providers about the disease.   Guest Bio: Jaime is a wife and mother of six. Her family resides in Alpharetta, GA. She is also a Forensic Interviewer and Podcast Producer at Tenderfoot TV. In 2021, her seemingly healthy 17 year old son, Joshua, was randomly diagnosed with high blood pressure. This led to additional testing and a diagnosis of Focal Segmental Glomerulosclerosis (FSGS), a rare genetic kidney disease. Later that year, her 25 year old son, Jorden, was also diagnosed with FSGS. This was shocking to the Albright Henighan family. How could they be at high risk of a disease that they had never heard of? They connected with Nephcure, a patient advocacy organization, for support and resources. They learned that 1 in 8 people of West African descent are at risk of APOL1 mediated FSGS due to a genetic mutation. Thanks to early detection, her sons are stable today but this is a rare outcome for FSGS patients due to a lack of education and barriers in the medical community. They decided to share their story across the United States and even in Ghana. Their goal is to educate and empower others. If caught early, there are medical interventions and clinical research trials that can save native kidneys and lives. There is hope for FSGS patients.   Resources Mentioned: Nephcure Kidney International: Advocacy and support for families affected by kidney diseases. Information on APOL1-mediated FSGS and genetic testing. Tips for recognizing early symptoms of kidney disease.   Connect with Us:  Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”.    “It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today's Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer.   See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to ItHappenedToMePod@gmail.com. 

Getting stuck in this crazy cycle of doing ALL THE THINGS when you're desperately trying to conceive is something so many of us can relate to. You're constantly on the lookout for anything that can potentially improve and boost your fertility. But when does doing ALL THE THINGS get to a point that it's no longer helpful? And how on earth can you get out of this pattern when you're still aiming to support your chances of getting pregnant as best you can? It is a fine line & one I asked myself a LOT when I was struggling to conceive. So today we're going through exactly how I got out of this mindset – and still managed to bring my baby home.By the time you finish listening, you'll find out: All the crazy things I was doing when I was struggling with fertility & how I managed to scale these backMy 3-step process to find out what you actually need to be doing on your own fertility journeyHow to surrender into the knowing that you're doing enoughIf you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronise your hormones

Today's episode is covering one of my FAVORITE topics: body recomp!Body recomposition (body recomp for short) is something I've grown to LOVE as I've been on my own journey + coached hundreds of women. It goes way beyond fat loss or muscle gain, and can be super personalized to you and YOUR goals.For some reason, we've made health and fitness all about ‘losing weight'; we associate being ‘healthy' with being a smaller or skinnier version of ourselves. I'm honestly SO over this narrative. I believe that taking more of a holistic approach with body recomp can truly transform your physique, mindset, and entire life!As I've been experiencing my own health challenges the last few months, I'm grateful for tools like body recomp. It's empowering to know that at the end of the day, I'M still the one in control!The options are endless with body recomp, and you will learn so much about yourself on this journey. Ultimately, YOU are in the driver's seat with your health and fitness, so I hope you choose to embrace the possibilities, and take action!In this episode, we cover:Personal update on my health + recent challenges I've facedWhy health & fitness always seems to be about ‘losing weight'Choosing to view health & fitness with an OPEN mindset + being willing to educate yourself on your journeyHow body recomp can look vastly different from person to personThe ENDLESS possibilities with body recompSpecific ways you can body recompWorking out with a purpose + shifting your mindset when you body recompLinks/Resources:Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Text me Your email for my Booking LinkMichael Jay sits down with Rebecca Sebastian—founder of WorkingInYoga.com and owner of Sunlight Yoga & Apothecary—to explore real-world challenges around fair pay, teacher retention, and sustainable growth. Drawing on her experience as both a studio owner and industry advocate, Rebecca shares why shifting from contractors to employees can cultivate a more consistent student experience, foster teacher loyalty, and create healthier business practices. Whether you're contemplating compensation structures or simply aiming to strengthen your culture, this episode is packed with insights for building a thriving, people-first yoga business.Key TopicsRebecca's JourneyHow she went from dedicated teacher to advocate for fair labor practices in yoga.Pay & CompensationWhy it's crucial to rethink “per-class contractor” pay in favor of transparent models that impact finances and teacher morale.Teacher Retention & Workplace CultureStrategies for keeping teachers motivated and committed—like coaching, mentorship, and community-building.Balancing Revenue & MissionTips for finding the sweet spot between running a profitable business and staying true to your values.Advice for New & Growing StudiosFundamental steps—like crafting clear mission, vision, and values—for hiring (and keeping) the right team.Quote“You're hiring teachers to deliver a really good class. You're not hiring them to market for you. That's your job. Pay them fairly for the job you want them to do.” – Rebecca SebastianAbout Rebecca SebastianRebecca is the founder of WorkingInYoga.com, a platform dedicated to fair labor practices, pay equity, and community-building in yoga. She also owns Sunlight Yoga & Apothecary, implementing transparent pay, mentorship, and robust teacher support.Resources & Next StepsConnect with Rebecca: WorkingInYoga.comConnect with Michael Jay: YogaBizChamp.link/podlinkEnjoying the Podcast?Please subscribe, rate, and review on your favorite platform!Book a call with Chris from the Sales Arms with my direct link to his calendar Yoga Biz Champ listeners get 50% off the first 3 months or 15% off annual plans via my exclusive link offeringtree.com/yogabizchamppodcast Book a call with Mitch McGinley from the Boutique Fitness Brokers with my link. BOOK WITH MITCH HERE FREE RESOURCES AND BOOK A CHAT LINKhttps://yogabizchamp.link/podlink

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Together, they break down the latest research from the 2024 American College of Rheumatology conference, unpacking the science behind the gut microbiome and the Mediterranean diet. Cristina explains how these can impact inflammatory diseases like RA and Sjogren's—and why it's about more than just what's on your plate.They also tackle the big questions: Should you go gluten-free? Is the carnivore diet a miracle cure or just another fad? Is it worth having a restrictive diet if I'm stressed about food all the time? Cheryl and Cristina separate fact from fiction, debunking common diet myths so you can make informed choices without the confusion.But this conversation isn't just about food—it's about the bigger picture. Cristina shares her “Five C's” framework—Commitment, Consistency, Compassion, Courage, and Credibility—helping you stay on track while giving yourself grace. Plus, they dive into the importance of finding the right healthcare team and support system, so you never have to navigate RA alone.If you're looking for real talk, expert insights, and actionable tips to feel your best, this episode is a must-listen!*Content warning: discussion of disordered eating from minute 10:40-14:40Episode at a glance:Cristina's Journey: How dietitian Cristina was diagnosed with arthritis and Sjorgen's DiseaseBalanced Approach to Arthritis: Combine medication with smart lifestyle changes like diet and exercise for the best results.Gut Microbiome Matters: The health of your gut microbiome plays a key role in managing inflammation and supporting overall health.Cristina's Five C's Framework: Commitment, Consistency, Compassion, Courage, & CredibilityBuild Your Healthcare Dream Team: Collaborate with trusted specialists (rheumatologists, dietitians, occupational therapists) for comprehensive care.Avoid Quick Fixes: Don't fall for miracle cures; rely on evidence-based practices for long-term success.Specific Aspects of the Mediterranean Diet and Mediterranean Lifestyle: What makes it so helpful for inflammatory arthritis patients?Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Are you building a law firm that works for you… or one that works you into the ground?If you're feeling burned out, struggling to find time for yourself, or wondering why your law firm isn't supporting the life you've worked so hard to create, you are not alone.After working with hundreds of law firm owners, I've personally scaled a firm from 0 to $3.5M in less than 3 years while achieving more freedom and profitability than I ever imagined.In this episode, we dive deep into the four levels of law firm ownership and the exact steps it takes to move from attorney to business owner to CEO and beyond.What You'll Learn:The 4 levels of law firm ownership and how they shape your journeyHow to move from the Attorney Level to the Manager Level (and out of "Law Firm Hell")What it takes to build a law firm that runs without you, so you can finally take a vacationHow Attorney Bert Diener went from struggling with multiple offices to becoming an Investor Level law firm owner with a healthy profit marginThe critical decisions that will determine whether your firm supports your lifestyle or drains it

Lauren Silvers, Director of Go-to-Market Programs at Ironclad is today's guest. We explore how signal-based selling, AI, and sales enablement are reshaping the go-to-market landscape, and hear learning from Lauren's industry-spanning career in GTM, academia, and beyond. In this episode, you'll learn:How Lauren built a scalable pipeline engine at IntercomWhy signal-based selling is the key to cutting through the noise in outboundThe importance of aligning sales enablement with the buyer's journeyHow to balance short-term wins with long-term sales successLauren shares tactical insights from her experience leading sales excellence at LinkedIn and Intercom - plus her go-to framework for embedding successful sales plays. If you're a GTM leader looking to drive predictable pipeline growth and increase sales efficiency, well, you've probably already clicked play.For more from ZI Labs, visit ⁠www.zoominfo.com/labs⁠ Ben on LinkedIn - www.linkedin.com/in/bensalzman Millie on LinkedIn - www.linkedin.com/in/milliebeetham 

In this episode, Katie and Ilana talk with Radim Malinic, a creative powerhouse whose journey spans graphic design, music, branding, publishing and building a business that celebrates visual storytelling. Radim opens up about how naivety fueled his early career, the challenges of burnout, and the pivotal role of self-acceptance in finding balance. His story emphasizes the importance of defining your “enough” and shifting focus from external validation to purposeful creativity. This episode unpacks the realities of managing creative chaos, avoiding hustle culture traps, and fostering resilience in a fast-paced industry. Filled with actionable advice and heartfelt stories, this episode is essential listening for creatives ready to embrace balance, authenticity, and sustainable success in their work.All that and more when you listen to this episode:Why defining your “enough” can transform your creative journeyHow embracing naivety can lead to unexpected opportunities in your creative career.The power of discipline to help create structure and reclaim control of your day.Focusing on meaningful connections, not metrics, on social media.How saying no to the wrong projects can make room for aligned opportunities.How resilience and self-reflection are crucial for sustainable growth.Mentioned in this episode:Margo Font by HEXLux Coffee Co.Connect with our guest: Instagram: @radim.malinic Website: radimmalinic.co.ukLinkedIn: Radim MalinicConnect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube Join the Good Guild Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

Get 2 weeks free + your first trial in the Physique University, the program that helps ambitious individuals master the approach discussed in this episode with personalized guidance and community support at witsandweights.com/physique--Frustrated by lack of progress despite tracking, training, and eating right? Learn why the most critical skill for sustainable fat loss isn't what you eat or how you train, but something far more powerful that most people completely overlook.Without this skill, you'll likely abandon your efforts prematurely and end up back where you started—it's the ESSENTIAL skill for permanent fat loss results.Main Takeaways:The 4 impatience traps that sabotage fat lossWhy patience is the foundation that makes all other fat loss skills effective5 practical strategies to develop patience during your fat loss journeyHow to shift from "how quickly can I lose this weight" to "how can I lose this fat for the last time"Episode Resources:Join Wits & Weights Physique University and get your first challenge plus 2 weeks free: witsandweights.com/physiqueTimestamps:0:02 - Why patience is the most critical fat loss skill4:13 - The most common impatience traps in fat loss13:56 - Why patience is the foundation skill for sustainable results19:31 - Practical strategies to develop patience27:01 - The liberating truth about patienceSupport the show

Join Andrew and Cordula as they delve into the enigmatic archetype of the Fool. What does it mean to embrace the Fool's energy, and how can we navigate the delicate balance between freedom and responsibility?In this conversation, Andrew and Cordula explore:* The Nature of the Fool: From the earthy, Crazy Wisdom figure of the Marseilles Tarot to the more whimsical interpretations, they discuss the diverse facets of this archetype.* The Fool's Journey: How does one transition from naive innocence to mature wisdom? They examine the pitfalls and potentials of embracing the Fool's path.* Freedom and Responsibility: Can the Fool find balance? They discuss the importance of grounding, boundaries, and the integration of work and love in a meaningful life.* Personal Anecdotes: Hear stories of their own experiences with the Fool's energy, from bohemian nights in Paris to the challenges of parenthood.* Archetypes and Growth: How can we harness the Fool's energy to foster personal growth and resilience? They draw on examples from literature, art, and personal experience.* The importance of "taming" the fox, and what that means in relationships.* The difference between the immature and mature fool.* The importance of moving from the fool, to the magician.Timestamps:* 0:00 - Introduction to Parallax View and Cordula* 1:09 - Cordula's introduction and the Fool's night in Paris* 4:17 - What is the Fool?* 6:26 - Navigating naivety and wisdom* 12:15 - The impact of parenthood on the Fool's journey* 16:46 - Invoking the Fool's energy* 20:01 - The Fool's freedom and the cost of it* 26:35 - The mature Fool and finding a map* 30:15 - Moving from the Fool to the Magician* 33:26 - Taming the fox and the Little Prince* 37:35 - Creating Boundaries for the FoolConnect with Parallax:*https://www.parallax-media.com/the-parallax-view#ParallaxView #TheFool #Archetypes #PersonalGrowth #Wisdom #Spirituality #Tarot #Philosophy```

Show Notes: Witnesses Podcast – Featuring Scott Anderson  

What does it take to turn adversity into success? In this episode of Case Studies, Casey Baugh sits down with entrepreneur Asim Hafeez to explore his journey from growing up in Pakistan to building a thriving business empire in the U.S.Asim's story is one of resilience, adaptability, and strategic thinking. From arriving in Brooklyn at age 10 without knowing English to leading high-growth sales organizations and ultimately founding his own companies, Asim has mastered the art of reinvention. He shares powerful lessons on financial independence, leadership, and the mindset needed to navigate life's toughest challenges.The struggles and sacrifices of his immigrant journeyHow early setbacks fueled his drive to succeedThe shift from sales leader to business ownerThe importance of financial literacy and passive incomeWhy gratitude, faith, and mentorship shape long-term successChapters & Key Takeaways00:00 – 01:10 | Introduction•Casey welcomes Asim and shares their history of working together01:10 – 05:23 | Immigrating to the U.S.: A Crash Course in Resilience•Moving from Pakistan to Brooklyn at age 10•The emotional and cultural shock of adjusting to a new country•First-day school challenges and learning English through cartoons05:23 – 10:30 | Family Sacrifices & The Power of Hard Work•Asim's father: A cab driver with a vision for a better future•Working tirelessly to support his family despite hardships•Lessons in humility, perseverance, and long-term thinking10:30 – 15:40 | Overcoming Financial Struggles & Life-Changing Moments•The family's move to Connecticut after his father's health crisis•How seeing his father battle illness shaped his mindset on financial security•Developing an appreciation for hard work and risk-taking15:40 – 22:05 | The Path to Entrepreneurship: Sales, Leadership & Growth•Starting with Cutco and learning the fundamentals of sales•The importance of mentorship and personal development•How investing early in himself led to long-term financial success22:05 – 27:50 | The Vivint Transition: A Humbling Career Pivot•Why he left a stable, high-paying job to take a bigger risk•Learning door-to-door sales and rebuilding from the ground up•How adaptability and mentorship transformed his career trajectory27:50 – 36:00 | Mastering Money: Why Passive Income Matters•The mindset shift from making money to securing long-term wealth•How Asim structures his finances for financial freedom•The power of investing and why traditional jobs limit financial growth36:00 – 45:47 | Launching a Business: Hard Lessons & Big Wins•How he was forced to start a solar company after a major financial setback•The challenges of building from scratch and learning from failures•Developing a lean, scalable business model that ensures profitability45:47 – 54:42 | The American Dream: Grit, Gratitude & Legacy•How his father went from driving a taxi to becoming a multi-millionaire•The real meaning of the American Dream and financial independence•Why gratitude, humility, and smart risks matter more than luck54:42 – 01:08:45 | The Power of Mentorship, Faith & What's Next•Why investing in mentorship has been Asim's biggest return on investment•How faith and values guide his decisions in business and life Hosted on Acast. See acast.com/privacy for more information.

Episode Highlights With Mandy PattersonHer own hormone and fertility journeyHow she almost died with her first child at age 22 and was told she couldn't have any more kidsThe things within our power to change when it comes to hormonesIt's common and normal for periods to be irregular for the first couple of years after menstruation begins Understanding minerals and how they relate to fertility and hormonesPrimary, secondary, and tertiary minerals and how to optimize themA myth about minerals and vitamin DWhat to understand about minerals before vitamin D supplementation Some of the highest ROI, most impactful things we can do to support hormonesResources We MentionDr. Mandy Patterson - InstagramDr. Mandy Patterson - WebsiteBeam Minerals

As we celebrate Women's History Month and International Women's Day, we're diving deep into the stories of women in the Bible—women with broken pasts, difficult circumstances, and unlikely beginnings, yet God still chose them to do His kingdom work. From Mary Magdalene to Rahab, their transformations remind us that no one is beyond God's grace.But this isn't just about them—it's about us, too. I get real and vulnerable as I share two personal testimonies of how God's protection covered me in ways I can't explain: the time one of my poor choices left me stranded miles away from home and had to hitchhike and the terrifying moment when my husband and I were saved from what could have been a deadly car accident. These experiences remind me that even with my own broken past and poor decisions, God is using me to share His word and bring others closer to Him.Walking the narrow road isn't easy, but it's necessary. In this episode, we're unpacking:How God redeems and transforms lives, no matter where we've beenWhy perseverance and endurance are essential for our faith journeyHow to stay aligned with God's will, even when life tries to pull you off coursePractical ways to find your way back when you feel lost or under attackNo matter your past, no matter your struggles, God's grace is bigger. His love is relentless. And He is calling YOU higher. Tune in for some encouragement, biblical wisdom, and a reminder that God is always moving in your life—even in the moments when you least expect it.

We're excited to introduce a new podcast to the Equity Mates network: Basis Points. Basis Points is all about finding that small improvements that compound into big outcomes. Built for financial advisers, but accessible for everyone, we hope Basis Points can be a resource for those looking to constantly find ways to improve. We're pleased to share that most Basis Points episodes will be accredited by the Financial Advice Association of Australia (FAAA) for CPD points. If you're an adviser looking to claim CPD points for this episode, head to the Equity Mates website here and complete the CPD Quiz for this episode. We'll then email you your certificate. ----------For our first episode, we're joined by the founder of Viola Private Wealth and an adviser who often sits at the top of the list of Australia's best advisers: Charlie Viola.In a wide-ranging conversation, we speak to Charlie about:Going out on his own and launching Viola Private WealthHis foundational principles of portfolio constructionBest practice for educating clients and bringing them on the journeyHow the Viola team assess emerging asset classes----------Basis Points would not be possible without the support of our three launch partners:Orbis - Invest differentlyMilford Asset Management - Invested in the outcomeCBOE - local market, global opportunitiesThank you to all three partners for helping us keep all of our content free and accessible.----------Want more Basis Points?Sign up to the Basis Points emailJoin the conversation on LinkedInWatch all episodes in full and relive some of our favourite clips on YouTube----------In the spirit of reconciliation, Equity Mates Media and the hosts of Basis Points acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ----------Basis Points is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive deep into the transformative power of spirituality and yoga in navigating life's hardships with Melissa Farag, Attorney-Mediator and host of "High Vibe Divorce" podcast. Melissa shares her inspiring journey through grief, loss, and personal challenges, and how embracing spiritual practices, particularly yoga, has been instrumental in her healing and growth.We explore:Melissa's path from divorce attorney to spiritual seeker and mediatorThe impact of grief and personal loss on her spiritual journeyHow yoga and breathwork became crucial tools for managing stress and anxietyThe importance of facing and processing difficult emotionsThe connection between spirituality and holistic well-beingPractical tips for starting a spiritual practice and incorporating yoga into daily lifeThe power of intentional response versus reactive behavior in challenging situationsConnect with Melissa:Instagram: @highvibedivorcePodcast: High Vibe DivorceWebsite HighVibeMediation.comMy Interview on Melissa's Podcast: Empower Your Divorce with Human Design_If you don't know your Human Design, pull your free chart here.Want to dig deeper into your Human Design? Book a reading here.Want 20% off any single session reading?? Leave us a 5 star rating and review to receive a special thank you 20% off! Just send a screenshot of your rating and review to nicole@nicoleguenaconsulting.com and I'll respond back with your discount code.Let's stay in touch!Instagram: @Nicole.GuenaWebsite: NicoleGuena.com

Send us a text & leave your email address if you want a reply!Could the path to true self-love sometimes lead through unexpected darkness? In this riveting episode of Sex Reimagined Podcast, hosts Leah Piper and Dr. Willow Brown interview Elizabeth Hendrick, author of the memoir "Exodai," who shares her extraordinary journey from internalized homophobia to profound self-love through an intense two-year master-slave relationship with a Japanese dominatrix. This episode delves deep into BDSM dynamics, sexual identity, and the human capacity for transformation through unconventional means. Content note: This episode contains mature discussions about BDSM, dominatrix relationships, and explicit sexual themes.LISTEN NOW TO DISCOVER:How childhood experiences shaped Elizabeth's struggles with her lesbian identityThe distinction between being a submissive versus a masochist in BDSM relationshipsWhat a master-slave dynamic actually entails in the context of consensual BDSMThe surprising spiritual elements that emerged during Elizabeth's journeyHow hitting rock bottom in her submission ultimately catalyzed her self-love breakthroughThe role of past life regression therapy in her healing processWhat healthy self-love looks like after extreme BDSM experiencesEPISODE LINKS *some links below may also be affiliate links Elizabeth's Book | ExodaiElizabeth's Website | https://exodai.co.uk/ Book | The Road Less Traveled by Scott Peck 

Send us a text & leave your email address if you want a reply!Hey there, sex-positive explorer! Ever notice how your relationship with sexuality feels different at different times? Sometimes you're taking a break and that's totally okay, other times you're healing and sex is cathartic. Perhaps you're diving deep into learning about your sexuality, or maybe you're exploring new territory and having a new sexual  adventure. And let's not leave out those mind-blowing transcendent moments that remind you just how magical and spiritual sexuality can be. In this episode, Leah and Dr. Willow break down these five stages we all experience - and spoiler alert: they're not linear, and that's the coolest part!WHAT YOU'LL DISCOVER:Why the "resting stage" is completely normal and how to honor itHow pleasure can be your greatest healerWhat happens when you start exploring new sexual territoriesThe power of embodied learning in your sexual journeyHow to access transcendent states of sexual consciousnessRESOURCES MENTIONED Free Gift | Choose Your Own Sex Reimagined Adventure! Get Access To Free Trainings And Tools To Navigate Your Deepest Desires Light Dark InstituteDark Eros Course Bowspring Practice Joe Dispenza MeditationKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Real estate isn't just about showing homes—it's about getting hired first. In this episode, we break down a proven buyer consultation strategy that ensures buyers commit to working with you before stepping foot in a property. By treating the process like a listing appointment, leveraging video calls, and working closely with lenders, you can increase conversions and eliminate wasted showings. The key to success isn't chasing unpredictable results—it's following a system that works every time. If you're ready to simplify your buyer process, close more deals, and gain real leverage in your business, this episode is for you.What you'll learn in this episodeWhy most agents waste time showing homes to buyers who never purchase and how to fix itHow to get hired before ever showing a home by treating the process like a listing appointmentThe role of video calls and lender partnerships in creating a seamless buyer journeyHow to use buyer psychology to build trust and eliminate objections before they ariseWhy focusing on activity over outcome is the key to long-term success in real estateResources mentioned in this episodeCPI Community – A network designed to give real estate agents the support, training, and accountability they need to grow.80/20 Buyer Consultation Process – The framework for converting more leads into contracts.CPI WhatsApp Group – Get access to training, accountability, and expert insights. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

If you're a high-achieving woman, you've built a successful career, your finances are in order, and you've checked off personal milestones—but when it comes to love, things aren't falling into place. You keep attracting emotionally unavailable men, relationships that fizzle out, or connections that leave you questioning,Why does this keep happening to me?In today's episode, we're uncovering:The real reason high-achieving women struggle with courtshipThe three biggest roadblocks keeping you stuck in frustrating dating cyclesHow to stop overthinking and take aligned action toward a meaningful relationshipThe proven process to confidently navigate courtship toward commitment and marriageIf you're tired of dating confusion and ready for a clear, intentional path to love, this episode is for you.You Don't Have a Proven Process for CourtshipJust like in your career, success in love requires a step-by-step strategy, not guesswork.You Struggle with Emotional GuardingYou may be great at expressing thoughts but struggle to build deep emotional connections.You're Overthinking Instead of Taking Aligned ActionWaiting for the “perfect moment” keeps you stuck—real love is about alignment, not timing.Solution?Gain clarity, confidence, and a framework to attract the right relationship.Ready to break free from frustrating relationship cycles and finally attract the right man for marriage?Join the free live training:How to Qualify, Court, Commit: A Workshop for High-Achieving Muslim Women Ready for MarriageSave Your Seat Now:Register HereIn this training, you'll learn:The exact steps to transform your courtship journeyHow to identify and attract commitment-ready menThe framework that has helped women move from confusion to clarity in loveLimited spots available—don't miss this opportunity.Will you still be meeting men who aren't serious a year from now?Still stuck in situationships, second-guessing yourself?Still wondering when it will finally happen for you?Nothing changes if nothing changes. If you're listening to this, you know it's time for a shift.Take the next step now.Join the free webinar:Register HereIf you found this episode helpful, share it with a friend and subscribe for more insights.See you inside the free training—your next-level relationship starts now.Links to Your Next Steps:Book a Courtship Clarity ConsultationJoin The Captivating Courtship Code CoachingGet The Courtship BlueprintFREE Captivating Courtship PlaybookFREE Queen of Courtship QuizFollow or DM us on Instagram@captivatingcourtshipDon't forget to leave apodcast review!Key Takeaways:Free Webinar: How to Qualify, Court, CommitWhat Happens If You Don't Take Action?Call to Action: