Do Your Crap

A few months ago I came across a course that was LIFE CHANGING. In this episode, my guest is the creator of this course, Amy McCready. Amy is a nationally recognized parenting expert, bestselling author, certified positive discipline instructor and the founder of Positive Parenting Solutions. This conversation will give you new and exciting strategies to empower you as a parent, as well as a mental reframe for how you view your kids' misbehavior.

In this episode, I am talking with the author of the bestselling book, Pain: A Love Story, Dr. Serena Sterling. She has a masters in international journalism, a doctorate in clinical psychology and is a certified life coach. We discuss the power of the mind-body connection and how unresolved emotions can manifest as pain.

In this episode, I'm having a conversation with executive leadership coach, Jen Hope. She has a background in startup leadership and is passionate about sustained behavior change, mental health, and creating safe spaces for women. We discuss leadership styles, habits and systems and how self-kindness is the key to consistency.

Elizabeth Hartke is back for part two with us today! In this episode, we are digging into a topic that is SO relatable to those who are parents and entrepreneurs. We're talking about that idea of feeling split in two when you are called to build a legacy in your business and also be present with your family. We discuss how to connect those two worlds in service of a greater purpose.

In this episode, I am talking with one of my favorite humans, Liz Hartke. She is an international business and leadership strategist and Founder of the Luminary Leadership Company and Podcast. Liz teaches entrepreneurs to shift from creating a business to creating a legacy. In this conversation, we talk about putting intentionality behind how we raise our kids to have an entrepreneurial spirit.

In this episode, I am talking with certified life and spiritual coach and business mentor, Melissa Giller. Her work is focused on self-reclamation, psychology, spirituality and personal development with tangible strategies based in life and business. Today we talk about balancing motherhood with finding your purpose and energetic time mapping to best utilize your flow of energy throughout the day.

Today I am talking about identifying your season and your pace of life, and aligning your goals and priorities accordingly. If a few people are struggling with this, then I'm sure more people are too. Please apply this however you see fit in your life whether it's business, motherhood or personal goals. I hope this is helpful to you!

Today we're talking to Choyo Wilson Daniel who is a premiere mindset coach for Christian women. She founded Loveshift Coaching in 2018 for women who want to run their own businesses on their own terms. She's a licensed clinical therapist and a bestselling author of the book Rich on Purpose: The Inspired Woman's Guide to Money + Life + Self Love. In this conversation, we talk about how women can improve their relationships with money to create more abundance and reprogram any paradigms around money that are subconsciously running the show without you even realizing it.

In this episode, I interview Christine Miles, a leading business consultant known as the listening guru. She is also the author of the book “What is it Costing You Not to Listen?” This conversation is truly powerful and will help you learn new tools to better connect with your kids, your spouse and everyone you work with in business and in your life.

In this episode, I interview Anthony Sabatino. Anthony is the Founder and CEO of a company called ASPF Solutions. We discuss how to become more self-aware in your business and grow through the process of entrepreneurship.

In this episode, I interview Registered Dietitian, Author of the book Once Upon a Diet, and business owner of Tips with Toni, Toni Marinucci. She teaches people how NOT to diet through online nutrition coaching, encouraging balance and ending restrictive diet culture. In this conversation, we discuss the similarities between diets and relationships, emotional eating and the mindset behind nutrition.

In this episode, I interview Dr. Meg Mill who is a functional medicine health practitioner and clinical pharmacist. She helps people heal by finding the root causes of their health problems and providing personalized support. Meg is here to educate and empower you in learning about all things gut health, and if you are experiencing these issues, get you on the path to improving your quality of life!

We are back with another pep talk inspired by a good workout and a shower. In this episode I bring you some truth love that you can apply wherever you see fit in your life. I encourage you to choose to take action in the direction of your goals. In doing so, you will feel so much more empowered and will build momentum to actually make the changes you want to make.

Today we are talking about two things that are important in ALL of our lives: love and money. Ed Coambs is with us today. He is an author, speaker and a thought leader in financial therapy. He helps couples experience financial wellbeing and has helped develop the practice of financial therapy. In this episode, we talk about the many layers of money mindset and the role money plays in relationships.

We are back for part two with Brad Bizjack this week! Today we are talking about the stories we tell ourselves. This episode will invite you to take a look at how your stories may be holding you back, and show you how to shift the lens to better serve your life and your goals.

We have a solo episode peptalk for you today! The inspiration just came to me in the shower so I am sharing it with you while it's fresh on my brain. This episode is all about finding sustainability in your business, and not letting those all or nothing pendulum swings kill all the momentum you've created so far! Give this a listen because it's all said with love in order to help you get back on track!

Today I am welcoming a listener favorite back to the show! Brad Bizjack is joining us today. In this episode we discuss how success can be light and fun. It doesn't have to be hard! Brad shares his 3-step framework called The Success GPS. This framework will allow you to not only reach success faster, but also to enjoy the process, and feel ready for your next adventure once you've reached your destination.

In this episode, I am joined by Author, Mind Model Coach and Mentor, Becky Graff. Becky experienced tragedy in 2020, when her two young daughters were taken from her in a flash flood while out hiking. She talks about her process of grieving and growing through this devastating experience. This is a conversation about resilience and life on the other side of tragedy.

In this episode, I am joined by an incredible guest, Sales Coach, Author and CEO of Sales Maven, Nikki Rausch. She shares her process for selling successfully and authentically. Learning from her has totally shifted my approach to selling, and I hope it will leave you feeling refreshed and excited about revamping your own sales process!

In this episode, I am joined by Dr. Libby Adams, the Founder and President of the International Academy of Self-Knowledge, speaker and expert in transformational meditation training. Dr. Libby Adams explains the difference between the subconscious, the superconscious and the conscious mind. Join us for an exercise that will help you connect The Three I's to start to get in touch with your higher self.

Today my guest is Certified Yoga Therapist, The Creator of Make Peace with Stress, and overall just a beautiful soul, Stephannie Weikert. This conversation invites you to think differently about stress and will empower you with a method to change your life in the NOW.

This episode is for all my business owner and entrepreneur friends! If you are feeling uninspired in the day to day, or are just ready to take your business to the next level, listen in to this quick pep talk! I share how aligning your business with your purpose will not only bring fulfillment and motivation to keep going, but will also bring you incredible results.

In this episode, I am joined by nutrition expert Melissa McAllister. Melissa is truly my nutrition goals and role model! We discuss common nutritional myths, intentional eating and small shifts that we can all make to feel our best in 2022.

In honor of the last episode of 2021, I decided to record a solo episode to really focus on clearing out the things that aren't serving us and ignite our vision in the new year. I share some amazing practices and opportunities to help you live with joy as the best version of yourself in 2022!

In this episode, Micah is joined by multifaceted career professional Emily Ransone. She is an Author, Business Owner, and EOS Implementer, among many other things as well! They discuss simplifying your business and life with a set of effective tools to help you focus and align with your greatest purpose.

In this episode, Micah is joined by Erin Claire Jones to talk all about human design. They discuss what human design is, the 5 different types and how each is different, and discover together what Micah's personal type is!

In this episode, Micah is joined by Lahana Vigliano to talk all about her holistic approach to medicine, how hormones affect our life, which supplements are actually necessary, and so much more.

In this episode, Micah is joined by Dr. Abby Lev to talk all about schemas and how they affect our day-to-day life. They discuss how schemas affect failure, perfectionism, self-sabotage, empathy, and so much more.

In this episode, Micah talks about recent shifts in her life and the importance of understanding the season of life you're in, the future of her business with Beachbody, and the importance of finding joy and fulfillment in what you do.

In this episode, Micah is joined by Charlotte Avery to talk about her journey from sports career to family strategist, the raw truth about finding balance in life, potty training tips for parents, and prioritizing your romantic relationships.

In this episode, is joined by Shelley Paxton to discuss her journey in breaking away from the role of CMO of Harley Davison, managing your energy, the importance of soulbbaticals, and more.

In this episode, is joined by Sasha Heinz, Ph.D. to discuss the importance of adult development, the effects of the pandemic, and the raw truth about how your thoughts affect your actions (and how to overcome them).

In this episode, Micah is joined by Shawn Thomas to talk all about his early life, the biggest problems small business owners face, and the art of mentorship and delegation.

In this episode, is joined by Tara Newman to talk all about getting over the fear of selling and getting comfortable with money and wealth. They discuss the misconceptions of money that most people hear, how posting on social media isn't enough, and how Tara's journal made her millions.

In this episode, is joined by fan-favorite Brad Bizjack to talk about the belief that success requires sacrifice, what sacrifice really means, the success sweet spot, and so much more.

In this episode, is joined by fan-favorite Brad Bizjack to talk about the strategies you need to actually hit your goals. They discuss your level of goal setting, why setting goals is critical, perfectionism, and contentment.

In this episode, Micah shares 7 key things that are keeping you stuck in your business, and how she overcomes them. She talks about self-doubt, vision, consistency, alignment, and so much more. Stick around to the end of the episode for a very special announcement! Click here to learn more about Micah's brand new course: Ignite Your Life.

In this episode, Micah goes deep to talk all about the importance of casting a vision and how it has transformed her life. She talks about the small blessings of life, her own vision coming true, and gives a reminder to stop ignoring the tugs on your heart.

In this episode, Micah is joined by floral designer turned educator, Jessica Zimmerman, to talk about her childhood trauma, business transformation, marriage journey, and so much more.

In this episode, Micah is joined by the CEO of Mekanism, Jason Harris. They discuss the importance of getting comfortable with sales, being original, sharing your story, generosity, and so much more.

In this episode, Micah brings on Entrepreneur and former pro athlete Dre Baldwin. From believing in yourself when things aren't looking the best, to building a business through Youtube, Dre goes into all the details about how he became a business coach and a great example to all new entrepreneurs.

In today's episode, Micah shares an interview from Julie Voris' podcast where they talk all about Micah's journey through marriage, parenthood, and business! She shares about her childhood athletics, meeting her husband in college, getting started with Beachbody, and growing to 7-figures and beyond while keeping the joy in life at the forefront.

In this episode, Micah is joined by hormone specialist Megan Bliss. They talk about the effects, key indicators, and solutions to hormone imbalance. They dive into the importance of regular exercise, mental health, and understanding your sex drive.

In this episode, Micah is joined by woman entrepreneur, real estate agent, podcast host, and social media teacher Jordan English! Jordan talks about going from toxic relationship to college graduate, taking her life to the next level, monetizing her social media, and avoiding self sabotage at all costs.

In this episode, Micah brings on fashion stylist, entrepreneur, and mother, Ali Levine. They talk about everything from how to make it as a stylist in the LA Industry, to becoming a mother, to getting a handle on your life using meditation and affirmations.

In this episode, Micah talks all about looking and feeling our best both physically and emotionally. After coming home from an event, Micah didn't like what she saw in the mirror, but that feeling created a lesson about body image that is key for women who are on their health journey.

In this episode, Micah is joined by Jessica Zweig to talk about authenticity in your personal brand and how to show up as your true self. She shares the ups and downs of her journey, how she went from hidden to authentic, and simple steps to follow to impact the authenticity in your own brand.

In this episode, Micah talks with Kayla Ybanez about her personal story from living in the hospital with her daughter to successful business owner. She shares insights to help fellow network marketers and social sellers show up on social media with confidence, authority, and the tools needed to sell like crazy.

In this episode, Micah is joined by Minnie Sami to talk all about manifestation and money mindset. They discuss Minnie's journey from depression to success, the power of shadow work, the balancing of energy, and so much more.

In this episode, Micah brings on her Dad, Jon Lines for the second time to talk about his work in protecting children from exploitation and human trafficking. Jon shares about his 25+ years of experience in the field, his new non-profit organization, and the importance of educating law enforcement.

In this episode, Micah is going to give you a pep talk that will allow you to pave your path to greatness by shattering your self doubt in order to accomplish your goals. She talks about the things that hold people back from achieving their vision, the honest truth about success, and the importance of continuing to grow and innovate.