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2 episodes with schemas
2 episodes with schemas
2 episodes with schemas
3 episodes with schemas
2 episodes with schemas
Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for the “Brain Inspired” email alerts to be notified every time a new “Brain Inspired” episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. The concept of a schema goes back at least to the philosopher Immanuel Kant in the 1700s, who use the term to refer to a kind of built-in mental framework to organize sensory experience. But it was the psychologist Frederic Bartlett in the 1930s who used the term schema in a psychological sense, to explain how our memories are organized and how new information gets integrated into our memory. Fast forward another 100 years to today, and we have a podcast episode with my guest today, Alison Preston, who runs the Preston Lab at the University of Texas at Austin. On this episode, we discuss her neuroscience research explaining how our brains might carry out the processing that fits with our modern conception of schemas, and how our brains do that in different ways as we develop from childhood to adulthood. I just said, "our modern conception of schemas," but like everything else, there isn't complete consensus among scientists exactly how to define schema. Ali has her own definition. She shares that, and how it differs from other conceptions commonly used. I like Ali's version and think it should be adopted, in part because it helps distinguish schemas from a related term, cognitive maps, which we've discussed aplenty on brain inspired, and can sometimes be used interchangeably with schemas. So we discuss how to think about schemas versus cognitive maps, versus concepts, versus semantic information, and so on. Last episode Ciara Greene discussed schemas and how they underlie our memories, and learning, and predictions, and how they can lead to inaccurate memories and predictions. Today Ali explains how circuits in the brain might adaptively underlie this process as we develop, and how to go about measuring it in the first place. Preston Lab Twitter: @preston_lab Related papers: Concept formation as a computational cognitive process. Schema, Inference, and Memory. Developmental differences in memory reactivation relate to encoding and inference in the human brain. Read the transcript. 0:00 - Intro 6:51 - Schemas 20:37 - Schemas and the developing brain 35:03 - Information theory, dimensionality, and detail 41:17 - Geometry of schemas 47:26 - Schemas and creativity 50:29 - Brain connection pruning with development 1:02:46 - Information in brains 1:09:20 - Schemas and development in AI
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
What is the recipe for developing deeper, more intimate relationships? Breaking this all down in his new book, The Mindful Path to Intimacy, is couples therapist Dr. James Cordova, who talks to Yael about how true intimacy happens when vulnerability is met with warmth and acceptance and feeling safe being your real self with someone. You'll hear some eye-opening research, including his “relationship checkup” method and how marriage therapy has evolved to focus on both behavior and acceptance. If you are looking for ways to strengthen your relationship emotionally and physically—such as staying mindful, paying attention to one another, sexual intimacy, and making check-ins a regular habit—James has some extremely practical suggestions for you! Listen and Learn: The true meaning of intimacy Balancing change and acceptance in relationships How can we stay open and kind when we hear something we don't want to? How mindfulness can transform intimacy The power of vulnerability and compassion in the face of conflict and how understanding your partner leads to a deeper connection Why our ancient instincts for self-protection clash with modern relationship needs How relational flexibility can transform your relationships How do daily hurts and unaddressed issues lead to distance in your relationship? The role "marital checkups" play in keeping intimacy alive and preventing relationship drift Why is sexual intimacy such a vulnerability trigger in relationships, and how can you address it? Using the "stop, drop, and roll" practice to stay open and connected Resources: ● Books: The Mindful Path to Intimacy by James Cordova Reconcilable Differences by Neil Jacobson, Andrew Christensen, and Brian Doss ● More About James:https://www.clarku.edu/faculty/profiles/james-cordova/ ● Connect with James on Social Media LinkedIn:https://www.linkedin.com/in/james-cordova-1b803316a Facebook:https://www.facebook.com/DrJamesCordova/ Instagram:https://www.instagram.com/jamesvcordova/ About James Cordova: Dr. James Córdova is a professor at Clark University and a practicing couples therapist. Dr. Córdova's work strives to better understand the processes that affect marital/couples health and deterioration, particularly those processes that promote greater relationship, mental and physical health. His work helps to build empirically testable approaches to therapy that foster intimacy, acceptance, and motivation for adopting healthy relational practices. Dr. Córdova's current projects include (1) the Relationship Checkup, a relationship health checkup designed to help partners maintain healthy relationships for a lifetime, (2) observing the process of intimacy development in couples' interactions, and (3) studying the role of emotional skillfulness in relationship health. He has a few terrific books including The Story of Mu, The Marital Check-Up, and his brand new book, The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner. Related Episodes: 61. Becoming Our Best Relationship Selves By Identifying Core Values and Schemas with Avigail Lev 92. Marriage in Midlife: The Rough Patch with Daphne de Marneffe 179. How to Be an Adult in Relationships with Dave Richo 248. Let's Talk about Sex & Intimacy with Zoe Kors Learn more about your ad choices. Visit megaphone.fm/adchoices
Irina Lotarevich's (*1991, lives and works in Vienna, Austria) sculptural practice is shaped by the intersection of her own subjective experience with larger systems. The minimal yet complex and specific forms of her sculptures reference architecture, bureaucracy, labor, language, and parts of her body, as well as the production and circulation conditions of the material itself. Lotarevich was born in Rybinsk, Russia in 1991 and immigrated to New York City as a child. She studied at Cornell University, Hunter College, and the Academy of Fine Arts Vienna. She currently teaches metalworking at the University of Applied Arts Vienna. Solo and duo exhibitions include: Settings, Silke Lindner, New York City (2025); Modular Woman, SOPHIE TAPPEINER, Vienna (2023), Refinery, SOPHIE TAPPEINER, Vienna (2020); Galvanic Couple, FUTURA Centre for Contemporary Art, Prague, Pensive State a two-person show with Anna Schachinger, SOPHIE TAPPEINER, Vienna (2019); Schemas, Kevin Space, Vienna (2017). Recently, her work has been included in group shows held at N/A, organised by Ginny on Frederick, Seoul; Scherben, hosted by Good Weather, Chicago (2024), Belvedere 21, Vienna; Silke Lindner, New York City; Centre d'art contemporain / Passages, Troyes (2023), HALLE FÜR KUNST, Graz; Salzburger Kunstverein, Salzburg; Kunstverein Bielefeld, Bielefeld; MUMOK, Vienna (2022), Museum of Applied Arts, Vienna (2021), among others. Lotarevich's work is in the permanent collections of mumok (Museum Moderner Kunst Stiftung Ludwig), Vienna, the Museum der Moderne, Salzburg, and the Vienna Museum. Compressed Structure, 2025 Brass, patinated steel 8 x 65 1/2 x 2 1/2 in | 20.5 x 166.5 x 6.5 cm Housing (Lottery), 2025 Galvanized steel, cast brass, cast aluminum, found chains 64 x 37 1/2 x 6 1/2 in | 163 x 95.5 x 16.5 cm Stuffed Cell, 2025 Patinated steel 2 3/4 x 10 11/16 x 7 1/8 in | 7 x 27.5 x 18 cm
Send us a textIn this episode of the Permission to Love Podcast, we continue the Resilient by Design series, focusing on three essential cognitive tools to help you build resilience, reframe stress, and create a healthier relationship with yourself. Stress can often feel overwhelming, but in this episode we look at the research-backed strategies that demonstrate how reframing stress and shifting our mindset can unlock personal growth and empowerment.You will learn how to:Use the ABC model (Activating Event, Belief, Consequence) to identify and transform stress triggers.Develop a growth mindset through small, achievable goals and consistent celebration of progress.Rewire outdated schemas and limiting beliefs with positive self-talk to build confidence and resilience.This episode is packed with actionable insights, stories, and research-based techniques to help you stop surviving and start thriving.Key Takeaways:Reframing Stress:Stress is not inherently bad; how we interpret it determines its impact.Research by Lazarus and Folkman shows that appraising stress as a challenge (rather than a threat) leads to motivation and empowerment.The ABC model: Identify the Activating Event, the Belief about the event, and the Consequence. Shift the belief to change the outcome.The Growth Mindset:A fixed mindset limits potential, while a growth mindset encourages adaptability and learning.Incremental goals and small wins build momentum.Celebrating progress rewires the brain for optimism and resilience.Positive Self-Talk:Inner dialogue shapes how we view ourselves and the world.Negative schemas, rooted in past experiences, can trap us in outdated narratives.Neuroscience shows positive self-talk strengthens neural pathways linked to optimism and resilience.Actionable Challenge:Pick one cognitive tool—reframing stress, developing a growth mindset, or practicing positive self-talk—and commit to using it this week.Chapters:00:00 Introduction: Stress, anxiety, and avoidance02:45 The power of reframing stress04:19 The ABC model: Understanding activating events, beliefs, and consequences07:11 Developing a growth mindset: Tips and tools08:57 The importance of reframing stress and embracing challenges10:44 Setting incremental goals and celebrating small wins13:55 The impact of self-celebration on resilience16:03 Rewriting inner narratives through seI am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer
Was bei Rebreathern weit verbreitet ist, fehlt im Tauchen mit offenem Keeislauf fast gänzlich - Checklisten. Zwar gibt es oft grobe Schemas für einen Pre-Dive Check aber sind diese immer geeignet? Und selbst bei Kreislauf-Tauchern sind nicht alle Checklisten gut oder werden regelmässig genutzt. Woran liegt das und was macht eine gute Checkliste aus? Und kann man auch als Sporttaucher von Checklisten profitieren? Links: https://indepthmag.com/the-gue-pre-dive-sequence/ https://atulgawande.com/book/the-checklist-manifesto/ https://airandspace.si.edu/air-and-space-quarterly/winter-2023/set-checked
Curse or Schema? Either way, in this episode I'm talking about overcoming inherited traumas. What is a generational curse? And are you plagued with it? We look closley at the negative behavior patterns passed down through families. These patterns, often referred to as 'isms' such as alcoholism, gambling, abuse, and mental illness, can have severe impacts on various life aspects including health, relationships, and finances. Let's look at generational curses through the lens of modern psychology. Are what we refer to as ‘curses' really DNA-encoded or learned behavior patterns known as schemas? This episode highlights the difficulties and immense effort required to break these curses or cycles, particularly for those in toxic environments. We look at the role that self-awareness plays in emotional resilience, and setting boundaries. The discussion also covers the specific schemas developed by family members of narcissists and also those of narcissists themselves. Ways of overcoming these deeply ingrained patterns are explored in our efforts to break the ‘generaltional curse'. 00:00 Introduction to Generational Curses 00:24 Understanding Isms and Their Impact 01:22 Modern Psychology's Take on Generational Curses 01:53 The Role of DNA and Learned Experiences 02:35 Schemas: The Building Blocks of Behavior 06:08 Breaking Free from Generational Curses 06:35 Narcissism and Its Schemas 09:33 The Black Sheep's Role in Breaking Curses 14:00 Subjugation Schema in Narcissistic Families 23:33 Emotional Inhibition Schema 28:21 Steps to Break the Cycle 35:14 Challenges in Breaking the Curse 37:46 Embracing Self-Compassion and Self-Care 40:05 Understanding Narcissistic Dynamics 42:14 The Role of the Black Sheep 44:02 Schemas and Their Impact 47:08 Subjugation Schema Explained 51:40 Mistrust Schema and Its Effects 57:37 Emotional Inhibition Schema 01:02:35 Breaking the Cycle of Generational Curses 35:14 Challenges and Resistance
Hi, Do you have a question for us? Ask away!This episode will resonate with anyone struggling with an overdeveloped sense of responsibility to others and those who feel “stuck” in cycles of overgiving. In this solo episode, Gemma dives deep into the self-sacrifice schema, exploring how it manifests, its origins in family dynamics, and the toll it takes on those who constantly prioritize others over themselves. This schema, often seen in people who struggle with setting boundaries, can lead to burnout, resentment, and a diminished sense of self-worth.Gemma delves into the drama triangle—the roles of victim, rescuer, and persecutor—and explains how these dynamics often shape and reinforce the self-sacrifice schema. Additionally, she examines the enmeshment schema, which often appears alongside self-sacrifice, further complicating one's ability to differentiate personal needs from the needs of others.Topics covered include:Defining the Self-Sacrifice Schema: How it drives people to prioritize others' needs over their own, even to their detriment.Origins of the Schema: Common family dynamics that foster self-sacrifice, such as growing up with an over-entitled or narcissistic parent, or being cast into the rescuer role in the drama triangle.The Schema's Impact on Relationships: Why those with a strong self-sacrifice schema often attract self-absorbed partners and struggle to set boundaries.Enmeshment and Self-Sacrifice: How enmeshment can fuel self-sacrifice by creating a sense of responsibility for others' emotions and well-being.Schemas and Coping Styles: Different coping modes, including surrendering to, avoiding, or overcompensating for the schema.The Role of Guilt and Empathic Distress: How these emotions fuel self-sacrifice behaviors and make it difficult to prioritize self-care.Practical Exercises: Techniques like chair work to identify core beliefs tied to self-sacrifice and to build a healthier relationship with oneself.Support the showCan you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xxCONNECT WITH USGood Mood Hubgoodmood.com.auInstagramFacebookemail: justineandgemma@goodmood.com.auEmail us for information about private therapy or coaching with Dr Gemma or Dr Justine. The Red Flag Projecttheredflagproject.comInstagramFacebookemail: hello@theredflagproject.comhttps://linktr.ee/theredflagprojectFor women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.
Episode Overview LISTEN TO THE PLAYLIST HEREIn this special playlist, we dive into the vibrant world of outdoor play, exploring diverse frameworks, pedagogical approaches, and schemas. Tune in as we unravel the tapestry of outdoor education through eight thoughtfully curated episodes that will inspire and transform your understanding of play. Episode Highlights: CHOOSE YOUR EPISODE HERE. Episode 1. How Does Nature Impact Young Children's Wellbeing? Episode 4. What is Nature Pedagogy? Episode 6. Five Phases of Teaching Outdoors: A Framework Episode 10. Four Outdoor Classroom Garden Types Episode 13. The Magic of Mud Play Episode 49. Eight Schemas of Play for Outdoor Learning Episode 50. How to Add Floorbooks and Talking Tubs to Your Outdoor Classrooms Episode 96. Five Ways to Introduce Poetry into the Outdoor Classroom Conclusion Concluding our playlist, we reflect on the integral role that nature plays in fostering holistic education. By embracing diverse frameworks, pedagogies, and schemas, we can cultivate more meaningful outdoor play opportunities that inspire and empower learners.
On this week's episode I am super excited to be introducing you to our next special guest Director, Clinical Psychologist and Advanced Accredited Schema Therapist, Natasha Jivan. Tash is the Director of Collective Health Co, alongside Director Danielle Welch & Director Nicola Moine on the beautiful Sunshine Coast. Tash has also been a Registered Nurse, a Clinical Nurse and an Eating Disorder Coordinator for Queensland Health. Working in both inpatient and outpatient settings before working in private practice where she has now been working for the past 10 years. Tash has been working in the eating disorder space for most of her career with a special interest in treating clients with eating disorders, body image concerns, and trauma. Tash is a Board Approved Supervisor and is trained in eye movement desensitisation reprocessing, acceptance and commitment therapy, dialectic behavioural therapy, CBTe, SSCM as well as Maudsley family-based approach and attachment-based family therapy. Providing evidence-based interventions for children, adolescents, and adults with various presentations. On this week's episode Tash will be exploring various aspects of Schema Therapy in relation to unmet needs, maladaptive schemas, and developmental needs from childhood. Exploring tools used in Schema Therapy such as Imagery rescripting and healthy modes of functioning such as the healthy adult or happy child. Supporting people to become more aware of the impact of childhood wounds, attachments, traumas, and unmet needs. Especially in relation to the treatment and support of people struggling with eating disorders or disordered eating. So please welcome our next special guest Tash! Podcast Summary: 1. Schemas are beliefs that we develop in the context of unmet needs 2. Core early maladaptive schemas such as abandonment, rejection, emotional deprivation, defectiveness shame and more 3. Core developmental needs around safety, stability, support, emotional expression, limit setting, autonomy, fun and play 4. Expressing needs and emotions as a key need presenting with eating disorders 5. Self-sacrificing needs and self-punishment 6. Meeting the needs of the vulnerable child with the support of the healthy adult Links to Tash and Collective Health Co: Website: https://collectivehc.com.au/ Instagram: @collectivehealthco Facebook: Collective Health Co Links from the episode and to BodyMatters: BodyMatters Australasia Website: https://bodymatters.com.au/ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on 1800 33 4673. You can also chat online or email
Welcome to episode 272 of The Cloud Pod! This week, Matthew and Justin are bringing you all the latest in cloud and AI news, including new updates to the ongoing Crowdstrike drama, JSON schemas, AWS vaults, and IPv6 addresses – even some hacking opportunities! All this and more, this week in the cloud. Titles we almost went with this week: The cloud pod is now logically air-gapped The Cloud Pod has continuous snark The Cloud Pod points the finger at delta AI now with JSON SCHEMAS!!! A big thanks to this week's sponsor: We're sponsorless! Want to get your brand, company, or service in front of a very enthusiastic group of cloud news seekers? You've come to the right place! Send us an email or hit us up on our slack channel for more info. Follow Up 00:35 Crowdstrike RCA The final RCA is out from Crowdstrike, and as we talked during the preliminary report, this was an issue with a channel file that had 21 input parameters. No update previously had more than 20, and it was not caught in earlier testing. Crowdstrike has several findings, and mitigating actions that they are taking. They go into detail on each of them, and you can read through all of them at the linked document. 02:31 Justin – “…the one thing I would say is this would be a perfect RCA if it included a timeline, but it lacks, it lacks a timeline view.” 12:06 Justin – “…their mitigations don’t have any dates on them of when they’re going to be done or implemented, which, in addition to a timeline, it would be nice to see in this process.” 15:46 Microsoft joins CrowdStrike in pushing IT outage recovery responsibility back to Delta Microsoft has joined Crowdstrike in throwing Delta under the bus. Delta Airlines has been blaming Crowdstrike and MS for their recent IT woes, which the company claims cost them over $500 million. Microsoft says “Our preliminary review suggests that Delta, unlike its competitors, has not modernized its IT infrastructure, either for the benefit of its customers or for its pilots and flight attendants” Mark Cheffo from law firm Dechert representing MS. Gonna get ugly before this all gets settled. *Insert Michael Jackson eating popcorn gif here* 16:43 Justin – “The struggle with, you know, offering to send someone on site to help you is, you know, you, you can’t vet them that quickly. And so you also have an obligation to your shareholders. You have obligations to your security controls and your SOC and ISO and all the things that you’re doing, you know, to, to allow some strangers into your network and then give them access required to fix this issue, which in some cases required you to
Humans make sense of the world through stories. In today's episode, Maddy Birdcage and Caroline Moss are going to teach you exactly how to use marketing psychology to craft stories that instantly connect with your audience through Birdcage Marketing's™ Audience Schema framework. Keep listening for real life examples to help you master this concept in your content and marketing messages. Whether you're a marketer, business owner, or just curious about psychological strategies in marketing, this episode is packed with insights and practical examples. Enjoy! Episode Highlights: Introduction to audience schemas and their role in marketing. Explanation of psychological schemas and their influence on audience behavior. How audience schemas can serve as shortcuts to building connections. Real-life examples of applying audience schemas in marketing strategies. The process of identifying and leveraging your audience's dominant stories. Differences between psychological and audience schemas in marketing. Practical tips for using audience schemas to enhance your marketing messages. Insights into common misconceptions and best practices for marketers. Case studies of successful application of audience schemas. Discussion on how to create content that resonates with your audience's schema. Resources: Birdcage Marketing School - The Full Library™: https://www.birdcagemarketingschool.com/bundles/the-full-library | Use Code: PODCAST200 to get $200 off The Full Library™ Marketing Boss Academy: https://www.birdcagemarketingschool.com/courses/marketing-boss-academy Birdcage Marketing - Work with Us: https://birdcagemarketing.com.au/ Where To Find Us: Not-So Kind Regards Instagram: https://www.instagram.com/notsokindregards_podcast/ Birdcage Instagram: https://www.instagram.com/birdcagemarketing/ Maddy Birdcage Instagram: https://www.instagram.com/maddybirdcage/ Birdcage Marketing TikTok: https://www.tiktok.com/@birdcagemarketing Maddy Birdcage TikTok: https://www.tiktok.com/@maddybirdcage Birdcage LinkedIn: https://www.linkedin.com/company/7600856 Caroline Moss Instagram: https://www.instagram.com/caro__moss/ Caroline Moss TikTok: https://www.tiktok.com/@caro_moss Caroline Moss LinkedIn: https://www.linkedin.com/in/caromoss/ To work with us, book your discovery call at https://www.birdcagemarketing.com.au/start-hereTo discover the school, visit https://birdcagemarketing.com.au/
Our guest this episode is Prof Gail Brager of UC Berkeley talking about built environmental design, the Center for the Built Environment and her new book, Experiential Design Schemas If you enjoy this episode, share it with friends and give us a review, it helps more than you know. In this episode, we discuss: Enhancing […]
Michiel is a psychotherapist, psychologist and author who has written widely about Schema therapy. In this wide ranging conversation we discuss the importance of authenticity and emotion in therapeutic work. Here are five key points; 1. Peer supervision in therapy can sometimes focus too much on providing advice and techniques, rather than creating a space for therapists to share their vulnerabilities and connect authentically. 2. Many training programs in therapy emphasize techniques and attitudes, rather than teaching therapists how to connect with their own emotions and share them with clients. 3. The use of schemas and modes in therapy can become overly complex, with therapists feeling the need to label every aspect of a client's internal world. This can detract from the understanding of the complexity and individuality of each person's experiences. 4. Group therapy elements should be given more attention in research and practice, as they provide a mini society where individuals can explore and learn from the differences and dynamics within the group. 5. Therapists need to prioritize self-care and listen to their own minds and bodies. This includes recognizing signs of detachment, cynicism, and loss of interest, and taking them seriously to prevent burnout. Michiel van Vreeswijk, MSc is clinical psychologist and CEO of G-Kracht Mental Health Care Institute, The Netherlands. He is a certified supervisor and personal therapist in cognitive behavioral therapy (VGCt; Dutch CBT society), certified supervisor schematherapy individual and group schema therapy (ISST, Dutch society of ST) and specialist group therapy (Dutch society of group psychotherapie: NVGP). Michiel gives regularly schema therapy workshops/supervision/ personal therapy in the Netherlands and worldwide. He is (co-) author/ editor of several schema books/ chapters/ articles and is a researcher in schema group therapy.
Michiel is a psychotherapist, psychologist and author who has written widely about Schema therapy. In this wide ranging conversation we discuss the importance of authenticity and emotion in therapeutic work. Here are five key points; 1. Peer supervision in therapy can sometimes focus too much on providing advice and techniques, rather than creating a space for therapists to share their vulnerabilities and connect authentically. 2. Many training programs in therapy emphasize techniques and attitudes, rather than teaching therapists how to connect with their own emotions and share them with clients. 3. The use of schemas and modes in therapy can become overly complex, with therapists feeling the need to label every aspect of a client's internal world. This can detract from the understanding of the complexity and individuality of each person's experiences. 4. Group therapy elements should be given more attention in research and practice, as they provide a mini society where individuals can explore and learn from the differences and dynamics within the group. 5. Therapists need to prioritize self-care and listen to their own minds and bodies. This includes recognizing signs of detachment, cynicism, and loss of interest, and taking them seriously to prevent burnout. Michiel van Vreeswijk, MSc is clinical psychologist and CEO of G-Kracht Mental Health Care Institute, The Netherlands. He is a certified supervisor and personal therapist in cognitive behavioral therapy (VGCt; Dutch CBT society), certified supervisor schematherapy individual and group schema therapy (ISST, Dutch society of ST) and specialist group therapy (Dutch society of group psychotherapie: NVGP). Michiel gives regularly schema therapy workshops/supervision/ personal therapy in the Netherlands and worldwide. He is (co-) author/ editor of several schema books/ chapters/ articles and is a researcher in schema group therapy.
Read the full transcript here. What does it mean to have conflicts between our schemas and our values? What is schema therapy? How do schema therapy's claims differ from the "common sense" view that we develop tools for interacting with the world in childhood? How do our "inner critic" and "vulnerable child" connect to our schemas? How do these things differ from the IFS (Internal Family Systems) model of psychotherapy? How do these things map onto Buddhism, Stoicism, and other religious or philosophical traditions? What are the values that lead to a life of happiness? Why are teachings about embracing impermanence and reducing craving found in ancient religious and philosophical traditions but not in modern psychology? And, conversely, why are practices for building "flow" and healthy self-esteem present in modern psychology but not in ancient religious and philosophical traditions?Jeff Perron is a Clinical Psychologist and Author of The Psychology of Happiness, a Substack with over 15,000 subscribers. He writes detailed guides that explain evidence-based concepts associated with mental well-being and happiness. In his clinical work, he has spent years helping professionals align their lives more closely with their goals and values, supporting them in moving away from unnecessary suffering and towards meaning and fulfillment. Dr. Perron also holds an MBA from Wilfrid Laurier University and in the past has worked in the corporate strategy world. He holds a dual research-clinical PhD in Clinical Psychology from the University of Ottawa and is a Clinical Associate of the Ottawa Institute of CBT.Further reading:"Values, Practices, and Behaviors Associated with Happiness (a life of relative equanimity, meaning, fulfillment, health, and positive engagement)" by Jeff PerronANNOUNCEMENT: EA NYC is hosting Spencer for a live recording of our podcast on January 30, 2024! The event is titled: "The moral status of insects and AI systems, and other thorny questions and global priorities research, with Jeff Sebo and Spencer Greenberg". If you'd like to attend in person, click here! Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Miles Kestran — Marketing Music Lee Rosevere Josh Woodward Broke for Free zapsplat.com wowamusic Quiet Music for Tiny Robots Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]
DR. ABBY LEV is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has presented her research at numerous conferences and her work has been featured in various news outlets such as: The New York Post, CNBC, Forbes, Huffington Post, Business Insider, Dr. Drew, Bloomberg News, Verywell Mind, MSN, Psych Central, Psychologists Off the Clock, Dateable, along with others. Dr. Lev is also the founder of CBTonline.com, an online platform that connects people with online therapists who specialize in behavioral therapy and offers CBT resources such as webinars, online courses, videos, worksheets, mindfulness audio, and much more. Abby utilizes evidence-based practices to help people who are struggling with a variety of issues live happier and more fulfilling lives. She also discusss Narcissistic Personaity Disorder (NPD), various attachment styles and "schemas" using examples from her years of practice. www.bayareacbtcenter.com www. cbtonline.com
On today's episode, Sarah gives a down and dirty introduction to Play Schemas! Don't forget to keep an eye out for the training associated with this episode by visiting the KCCTO training calendar! Kids These Days is a co-production of the KCCTO-KITS Infant Toddler Specialist Network (ITSN) and KCCTO Workforce Development (WFD) programs.The KCCTO-KITS Infant-Toddler Specialist Network is a program of the Kansas Child Care Training Opportunities, Inc. (KCCTO) and the university of Kansas Life Span Institute at Parsons. The Workforce Development Project is a program of KCCTO. Each program is supported through a grant from the Kansas Department For Children And Families' Child Care And Early Education Services. However, information or opinions expressed herein do not necessarily reflect the position or policy of the agency and no official endorsement should be inferred.To learn more about the Infant Toddler Specialist Network, please visit: http://kskits.org/technical-assistance-0.To learn more about KCCTO and Workforce Development, please visit: https://kccto.org/Contact us via email at – kidsthesedayspod@gmail.comFollow and tag us on Instagram & Facebook @kidsthesedayspod & Twitter @ktdpodMusic credit: Hackbeat by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3843-hackbeat License: http://creativecommons.org/licenses/by/4.0/
#schemas #cbt #selfbelief #personalitydisorders #narcissism Earlier this week I had a really fascinating conversation with psychotherapist Dr Avigail Lev. This conversation had me totally captivated. We discussed; - how cognitive behavioral therapy helps - schemas and how they effect your life - self and core beliefs - separating self empathy from excuses - past experiences that effect our lives now - living with narcissism - gaslighting and more. Dr. Avigail Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. Find out more and take advantage of Avigails resources and FREE quizzes mentioned in the conversation here; https://bayareacbtcenter.com/cbt-questionnaires/ https://bayareacbtcenter.com/ Avigails books here; https://www.amazon.com/stores/Avigail-Lev-PsyD/author/B00D3VFFCG As always, please like share and subscribe. And let us know what you think of the conversation! :)
In the depths of his darkest hour, Ben Hummell faced a crisis that shattered his beliefs and left him questioning his very identity. Like a ship lost at sea, he desperately sought a new sense of purpose, a guiding light to lead him out of the abyss. Little did he know that his journey would take an unexpected turn, introducing him to a concept that would forever change his life. Now, with his heart aflame and his soul ignited, Ben is on a mission to help others unlock their hidden genius. But what exactly is this concept that holds the power to transform lives? Stay tuned to uncover the astonishing twist in Ben's remarkable journey of self-discovery.In this episode, you will be able to:Discover your unique genius and unlock your full potential. Heal past wounds and return to a state of wholeness, allowing your genius to shine through. Tap into the prima conscious and uncover your hidden gifts, talents, and abilities. Persevere on the journey of self-discovery and find the true essence of your genius. Experience the profound impact of expressing your genius - not just on your own personal fulfilment, but also on the world around you. My special guest is Ben HummellBen Hummell, a licensed therapist and renowned author, brings a fresh perspective to the journey of self-discovery. With a focus on finding one's unique genius, Ben helps individuals break free from societal expectations and tap into their authentic selves. Drawing from his extensive knowledge in psychology, he guides clients through the process of rebuilding their identity and embracing their innate talents. Through his work, he inspires individuals of all ages to explore their passions and purpose, encouraging them to persevere and uncover their true potential. With his expertise and genuine passion for helping others, Ben has become a trusted guide for those seeking to uncover their genius and live a fulfilling life.The key moments in this episode are: 00:06:14 - Crisis of Faith and Schemas 00:08:45 - Practical Application 00:16:22 - Reflection on Career Choices, 00:17:08 - Recognizing One's Genius, 00:18:00 - Applicability of "Summoning Genius" to Different Life Stages, 00:19:47 - Understanding the Prima Conscious, 00:22:51 - Self-judgment as the Main Challenge, 00:33:12 - The Prima Conscious and Discovering Your Genius, 00:34:00 - Practical and Masculine Approaches to Healing, 00:36:06 - Don't Stop and Embracing Change, 00:37:01 - Everyone Has a Genius, How to reach Ben:Web: https://www.thegeniusway.com/ FB: https://www.facebook.com/thegeniuswaybenhummellIG: https://www.instagram.com/benhummell/YouTube: https://www.youtube.com/channel/UCtH7tWWSzeMXzJrZzcHXk-gThanks for listening to the Revolutionary Man Podcast. If you would like to get more information about our programs use the links below to check us out. It could be the step that changes your life. To join our movement:
"Play is the highest form of research." In today's episode, we are looking at eight Schemas of Play for Outdoor Learning. They include: ConnectingOrientationTransportingTrajectoryPositioningEnvelopingEnclosingRotationCONNECT WITH VICTORIA: FREE Seedling Newsletter WEBSITE: www.outdoor-classrooms.comEMAIL: Victoria@outdoor-classrooms.comInstagram: instagram.com/outdoor_classrooms/Facebook: Facebook.com/OutdoorClassrooms1OUTDOOR CLASSROOM RESOURCES:The Outdoor Classrooms CIRCLE MembershipThe Outdoor Teaching Bootcamp Seeds of Inspiration for Outdoor Learning Card Deck
Dr. John Vervaeke and Gregg Henriques once again welcome Brendan Graham Dempsey to engage in profound explorations of transcendent naturalism, wisdom traditions, and the crucial significance of adaptive insight within our current existential landscape. Through discussions on religious reconstruction, animism, hyper-agents, and the role of wisdom in technology, the episode explores the connections between the sacred and the modern world. Dr. Vervaeke emphasizes collective intelligence and agency, while Brendan Graham Dempsey passionately speaks on the unfolding process of the sacred. Gregg Henriques proposes concepts like "wise NAGI" and reflects on collective awakening. Together, they inspire listeners to rethink the integration of religion, science, and reality, emphasizing the need for understanding and harmony. Resources: Brendan Graham Dempsey Unified Theory of Knowledge Publications: Relevance, Meaning and the Cognitive Science of Wisdom - John Vervaeke and Leonardo Ferraro Approaching awe, a moral, spiritual, and aesthetic emotion. - Dacher Keltner, Jonathan Haidt Videos: Ep 67 | UTOKing with Howard Bloom | The Blooming Universe Neuroenlightenment: John Vervaeke at TEDxUofT John Vervaeke: Artificial Intelligence, The Meaning Crisis, & The Future of Humanity. John Vervaeke and Paul Vanderklay Dialogue about the Quest for a Spiritual Home Books: Mentoring the Machines: Orientation - Part One: Surviving the Deep Impact of the Artificially Intelligent Tomorrow - John Vervaeke, Shawn Coyne The Romance of Reality: How the Universe Organizes Itself to Create Life, Consciousness, and Cosmic Complexity - Bobby Azarian Quotes: "I think the key here is to appreciate the roles that individuals can play when culture has reached its limits, and that is something that we have to take up the task of individually, of saying, alright, how do I explore this domain of the sacred, what are my intuitions, what are my sensitivities to the transcendent, and begin to give voice to those, to write them down, to externalize them, to objectify them, to put them back into culture so that we can collectively bring these new symbolizations together, ideally in a new networked way that allows for new collective representations of the sacred of the God concept of the divine." - Brendan Graham Dempsey "There's a reconceptualization of the sacred, not as the perfect or complete, but as an inexhaustible fount of intelligibility that simultaneously always shines in and always withdraws from our grasp because relevance realization is incompletable and the world contains radical uncertainty, not just unfound or uncalculated risk." - Dr. John Vervaeke Timecodes: [00:00:20] Dr. John Vervaeke introduces Brendan Graham Dempsey's work on merging Vervaeke and Gregg Henriques's work related to transcendent naturalism. [00:06:38] Dempsey discusses the Religious Reconstruction Project and the learning process, confronting the limits of world models. [00:11:40] Gregg Henriques reflects on the idea of finding meaning at the edge of what we know. [00:13:55] Dr. Vervaeke introduces the concept of the sacred as an always-beyond intelligibility, challenging traditional views. [00:21:03] Delving into schemas, animism, and the risk of misunderstanding reality. [00:28:03] Brendan Graham Dempsey introduces the concept of a new God, an iconic representation of the infinitely receding and illuminating element of reality, suggesting this could help us better understand our world. [00:32:00] Gregg Henriques introduces the concept of the "fifth joint point" and the need for collective awakening and understanding of the underlying structure. [00:35:00] Vervaeke mentions his upcoming book, suggesting that the proposals that prepare us for the future should have authority, and mentions the internet as a potential common ground for dealing with the advent of AGI. [00:38:37] Speaking on the transformative power of encountering the "really real" and how it's woven into everything else suggests that this profound understanding of reality has a sense of authority. [00:45:20] Dr. Vervaeke and Dempsey discuss logos and multi-layered symbolic articulation underscoring the importance of language in expressing this multi-layered form. [00:49:18] Emphasizing intermediary models in learning complex concepts. [00:52:19] Brendan Graham Dempsey discusses the idea of humans as a way for the cosmos to know itself, and how this perspective gives meaning to his life. He emphasizes the need for these truths to work at an embodied, lived reality. [00:59:15] Stressing the need for alignment between religious conceptions and reality. [01:02:02] Gregg Henriques shares his perspective on the enlightenment gap and the inadequacy of science in grounding our fundamental relevance realization across all modes of being. [01:04:22] Proposing a trans-subjective epistemology, recognizing interplay over time. [01:05:44] Discussing naturalism's role in framing the context for science.
Welcome to another episode of The Good Mood Clinic Podcast!NEW! Go to this link to get on the waitlist now https://www.theredflagproject.com/schema-circleWe are launching our new membership program!! Are you ready to go to the next level in your self-development using the clarity, wisdom and insights from Schema Therapy? We'd love to have you join us.Have a look at ALL our resources and products hereTHE RED FLAG PROJECT - ECOURSE FOR WOMENhttps://theredflagproject.com/https://www.facebook.com/theredflagproject2022/https://www.instagram.com/theredflagproject._/SCHEMA THERAPY FOR LIFEhttps://www.facebook.com/SchemaTherapyForLifehttps://www.instagram.com/schema_therapy_for_life/Contact us by email- justineandgemma@goodmood.com.auhttps://www.goodmood.com.au/podcast/Are you unsure about the difference between these 2 common schemas. In this Bitesize episode we discuss the difference and similarities between these schemas. These schemas are often considered to be 'conditional' schemas in that they develop as a way to cope with and respond to the core schemas - like abandonment for example.
We sat down with Gabe Fierro, Assistant Professor at the Colorado School of Mines and Co-Founder of the Brick Schema for a free-ranging discussion about how different Metadata Schemas are converging to model buildings! We covered how different metadata schemas like Brick Schema and Project Haystack complement rather than compete with one another. Common misconceptions about Open Metadata Schemas. When to use them? And how to actually use these RDF models in practice! * Brick Schema - https://brickschema.org/ * Project Haystack - https://project-haystack.org/ * RealEstateCore - https://www.realestatecore.io/ * ASHRAE 223P - https://www.energy.gov/eere/buildings...
Welcome to another episode of The Good Mood Clinic Podcast!NEW! Go to this link to get on the waitlist now - Schema Circle Membership Sign up for the early-bird bonuses We are launching our new membership program!! Are you ready to go to the next level in your self-development using the clarity, wisdom and insights from Schema Therapy? We'd love to have you join us.https://courses.theredflagproject.com/schema-circleHave a look at ALL our resources and products hereTHE RED FLAG PROJECT - ECOURSE FOR WOMENhttps://theredflagproject.com/https://www.facebook.com/theredflagproject2022/https://www.instagram.com/theredflagproject._/SCHEMA THERAPY FOR LIFEhttps://www.facebook.com/SchemaTherapyForLifehttps://www.instagram.com/schema_therapy_for_life/Contact us by email- justineandgemma@goodmood.com.auhttps://www.goodmood.com.au/podcast/In this thought-provoking episode, we explore the concept of disorganized attachment style and challenge the inclination to worry excessively about labels. Join us as we delve into the complexities of disorganized attachment and shed light on why understanding it shouldn't be a source of distress. We'll discuss the limitations of categorization and emphasize the importance of focusing on the underlying experiences and emotions that shape our attachment patterns.
We are joined by Wendy Kettleborough, who has the most interesting job titles! Wendy is a Brain Architect, Conceptual Engineer, Author, Trainer, Consultant and Creator. We discuss why Wendy uses those terms, both as her own job titles but also why she describes both educators and parents as ‘Brain Architects' and ‘Conceptual Engineers'. We also discuss mental health, ‘word wealth' as opposed to the ‘word gap' and children's schematic play. Visit www.thevoiceofearlychildhood.com to read Wendy's article: ‘Perception, Positivity and Parents'.
This week we really start to draw on previous episodes with the theory of Dual Coding. Key to this is Working Memory Model (for a image of this please use this link) which is covered here. This epsiode then discusses dual coding before extending to the Cognitive Theory of Multimedia Learning proposed by Mayer (2002) and links it back to Schemas and Cognitive Load Theory (the links take you back to previous episodes). Finally we consider the EEF's review of the evidence and then the implications for classroom practice.
What exactly are schemas and why should teachers know about them? We learn about retrieval practice, metacognition, cognitive load, working memory and many other cognitive theories and underpinning pretty much all of them are schemas. It is the way that we theorise about how knowledge is stored in, linked and retrieved from long-term memory and so therefore we need to understand not only what they are but how to move our students from novice schema to expert schema. In this episode we will look at different ways that this can be done and reflect on some best practice. There are lots of previous episodes that link to schema that can be found via this link.
Have you heard about 'schemas' and 'schema therapy' but don't quite understand how it works? Responding to a listener voicemail, I explain schema therapy and walk through the 18 maladaptive schemas to help you understand them and recognise them within yourself. Connect with Cass: www.cassdunn.com instagram.com/cassdunn_xo facebook.com/cassdunn.xo https://cassdunn.com/podcast/See omnystudio.com/listener for privacy information.
This week's episode looks at Cognitive Load Theory (CLT) in detail, we have talked about it before with Bradley Busch but this delves into the original theory and how it has been researched more recently. With a good understanding of CLT and various other concepts that underpin it such as working memory and schemas teachers can transform learning in the classroom. We cover Sweller's 5 principles, different types of cognitive load and 14 things you could try in your classroom. The document mentioned in the podcast can be downloaded here. Sweller, J. (2010). Cognitive Load Theory: Recent Theoretical Advances. In J. Plass, R. Moreno, & R. Brünken (Eds.), Cognitive Load Theory (pp. 29-47). Cambridge: Cambridge University Press. doi:10.1017/CBO9780511844744.004 The EEF Review can be accessed on this link.
Following on from last week Bradley Busch from InnerDrive talks about the importance of retrieval practice in learning and how it links to the broader landscape of learning through the development of schemas, how to develop effective questions, not to mention why students don't opt for retrieval practice in their revision. If you's like to listen to Bradley's other Psychology in the Classroom Podcasts you can hear them here: The Science of Learning or Cognitive Load. You can find out more about the work that InnerDrive does at www.innerdrive.co.uk
How is SKAN 4.0 going to be favorable to subscription apps?What's going to change? (And just as importantly: what won't change?) How are the postbacks going to look in SKAN 4.0?In this episode we dive into all of these details and also outline how subscription apps can prepare to leverage SKAN 4.0 - and how it might just let you track conversions from trial to payment, as also first renewal.KEY HIGHLIGHTS
Today's discussion is with Rick Hanson who is a psychologist, Senior Fellow at UC Berkeley's Greater Good Science Center, and New York Times best-selling author of seven books including his recent one, Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love. Today's conversation is fascinating and wide ranging. We look at the role that vulnerability plays in professional relationships, the causes of stress and anxiety and what actually happens in your body when you experience these things, how to control negative feelings when they arise, and recognizing and challenging the assumptions that we have of others and of ourselves. --------------------- This episode is sponsored by Cornerstone. Cornerstone combines best-in-class learning with growth-centric talent capabilities and the power of AI to make talent leaders champions of engagement, growth, and transformation. Learn more about how Cornerstone TXP can help you build your future ready workforce at https://bit.ly/FOWCornerstone ------------------ Get ad-free listening, early access to new episodes and bonus episodes with the subscription version of the show The Future of Work Plus. To start it will only be available on Apple Podcasts and it will cost $4.99/month or $49.99/year, which is the equivalent to the cost of a cup of coffee. ________________ Over the last 15 years, I've had the privilege of speaking and working with some of the world's top leaders. Here are 15 of the best leadership lessons that I learned from the CEOs of organizations like Netflix, Honeywell, Volvo, Best Buy, The Home Depot, and others. I hope they inspire you and give you things you can try in your work and life. Get the PDF here. --------------------- Get the latest insights on the Future of Work, Leadership and employee experience through my daily newsletter at futureofworknewsletter.com Let's connect on social! Linkedin: http://www.linkedin.com/in/jacobmorgan8 Instagram: https://instagram.com/jacobmorgan8 Twitter: http://www.twitter.com/jacobm Facebook: https://www.facebook.com/FuturistJacob
“I am not what happened to me, I am what I choose to become.” -Carl Jung. Mentioned in today's episode: https://www.janefriedman.com/building-your-writing-self-efficacy https://psychology.iresearchnet.com/sports-psychology/body-image-and-self-esteem/self-schema-definition/ https://christine-ink.com/sign-up/ Join the author conversation in Ink Authors: https://www.facebook.com/groups/inkauthors/ Learn more about YDWH and catch up on old episodes: www.yourdailywritinghabit.com Learn more about me, “Christine Ink,” and how I support authors: https://christine-ink.com/ 5 Things To Know Before Hiring a Book Coach: https://christine-ink.com/book-coaching-2/
Dr Kirk and Bob answer patron emails. 00:31 Bob's therapist superpowers31:31 OPP34:06 Delusions36:28 Familial attachment styles 39:34 Bored with therapy48:05 Deciding to study psychology1:01:25 Letting things go1:06:01 False memory OCD1:07:37 Intake questions & your elevator speech1:14:49 Online personality tests1:18:00 A past therapy experience1:26:02 Treating BPD, age, & DBT skills1:37:10 Schemas & repressed memories1:43:53 Friendships with disorganized attachment1:46:32 Grieving relationshipsFrom our sponsor, Policygenius: Need an insurance policy? Try Policygenius at https://www.policygenius.comFrom our sponsor, BetterHelp: Need a therapist? Try BetterHelp! https://www.betterhelp.com/kirkGet started today and enjoy 10% off your first month. Discount code “KIRK" will be automatically applied.Become a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactMerch: https://teespring.com/stores/psychology-in-seattleCameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
Welcome to another episode of The Good Mood Clinic Podcast!NEW -- Schema Circle MembershipReady to go to the next level in your self-development using the clarity, wisdom and insights from Schema Therapy? We would love to help you in our brand new membership - The Schema Circle.Go straight to THE RED FLAG PROJECT course for womenSchema Chemistry Recorded WebinarInstagram https://www.instagram.com/theredflagproject._/Facebook https://www.facebook.com/The-Red-Flag-Project-103442091937249Ask us a question or suggest a topic by emailing: justineandgemma@goodmood.com.auRegister your interest for our new Know Your Schemas courseBook mentioned:- Raising an Emotionally Intelligent Child by John Gottman. In this episode we discuss the role that schemas play when try to Emotion Coach our kids. We believe that the parenting style of Emotion Coaching (J Gottman), is the gold standard when it comes to emotional attunement and meeting children's emotional needs. BUT, we all have our own schemas as parents, so how can we be our best when we get triggered?
Welcome to another episode of The Good Mood Clinic Podcast!Go straight to THE RED FLAG PROJECT course for womenVisit our website THE GOOD MOOD CLINICInstagram https://www.instagram.com/theredflagproject._/Facebook https://www.facebook.com/The-Red-Flag-Project-103442091937249Check out what's new on our LEARNING HUBSchema Chemistry Recorded WebinarFor confidential information, counseling, and support service go to https://1800respect.org.au.Ask us a question or suggest a topic by emailing: justineandgemma@goodmood.com.auHealing the Vulnerable Child WebinarRecommended reading: Reinventing Your Life by Jeffrey YoungThe Abandonment Recovery Workbook by Susan AndersonWe are revisiting the abandonment schema today.Some of Gemma's clients are considering returning to the dating world again, so they asked her to talk some more about the abandonment schema and how it relates to dating. Abandonment is a huge topic! In schema therapy, the abandonment schema is one of the core schemas. It is a very primitive and primal schema. It is possibly the most central schema for all mammals, so it is common. Schemas are abiding and deeply-entrenched core beliefs that direct our lives. They become the lens through which we see our lives and influence our decision-making and what we focus our attention on. Schemas can give us a framework for understanding ourselves and others and interpreting what is happening in the world. In this episode, Gemma dives into the abandonment schema and explains what you need to look out for in your relationships, especially romantic relationships. You will find this episode helpful if you are in the dating world and looking to find a new partner. Stay tuned for more!Show highlights:Schemas are emotionally-laden constructs, so when they are triggered you feel it in your body.The abandonment schema can originate very early in life.Our genetics influence our temperament and how we deal with abandonment and separation.How does abandonment develop in childhood?Having an abandonment schema means fundamental insecurity in your attachment system.An abandonment schema can sometimes overlap with other schemas or give rise to secondary schemas.If you have a profound and flooring reaction to a trigger, it could be a schema.How does abandonment affect our love template and adult life when seeking a romantic partner?We get drawn to what is familiar, so when left to our own devices, we tend to radiate to what we know. Why do people with abandonment schemas get stuck in relationships with unavailable partners?Gemma explains what unavailability might look like in a partner.You cannot do the healing for someone else- especially when you have to heal yourself.Gemma does a recap on the coping styles people use to cope with their abandonment schema.When we s
Welcome to another episode of The Good Mood Clinic Podcast! Go straight to THE RED FLAG PROJECT course for women Visit our website THE GOOD MOOD CLINIC Instagram https://www.instagram.com/theredflagproject._/ Facebook https://www.facebook.com/The-Red-Flag-Project-103442091937249 Check out what's new on our LEARNING HUB Schema Chemistry Recorded Webinar For confidential information, counseling, and support service, go to https://1800respect.org.au. Ask us a question or suggest a topic by emailing: justineandgemma@goodmood.com.auHealing the Vulnerable Child WebinarWe are talking about the defectiveness shame schema today. It is one of the core schemas. It is quite common, and it tends to develop early in life. The defectiveness schema is tricky. It is sometimes so deeply hidden that we may not even know someone has it. It comes with a deep sense of unworthiness and feelings of being fundamentally flawed as an individual. People with the defectiveness schema often feel unlovable. In this episode, Gemma and Justine dive into the defectiveness schema, what it might feel like, and how it can vary for different people. They also get into the emotion of shame, the inner critic, how people cope with their feelings of shame, and ways to modify a defectiveness schema.Stay tuned to learn all you need about the defectiveness schema and find out what you can do to heal it.Show highlights:Justine defines and describes the defectiveness shame schema.Schemas tend to operate outside of our awareness.The emotion of shame can sometimes be hard to identify. It feels exceptionally unpleasant, and some people go to great lengths to avoid it.Shame tends to make people want to hide.Why is shame a survival emotion?What could trigger feelings of shame?How does shame tend to overlap with narcissistic people?How do children develop feelings of shame?Defectiveness, like all the other schemas, is on a spectrum.Gemma describes the inner critic as it relates to feelings of shame and defectiveness.The origins of the defectiveness schema.There is a difference between normal shame and toxic shame.What can you do to modify your defectiveness schema?
In this episode of Scaling Postgres, we discuss a PG 14.4 release, how to skip transactions with logical replication, how to use schemas and Citus going fully open source. Subscribe at https://www.scalingpostgres.com to get notified of new episodes. Links for this episode: https://www.postgresql.org/about/news/postgresql-144-released-2470/ https://www.postgresql.fastware.com/blog/addressing-replication-conflicts-using-alter-subscription-skip https://aaronoellis.com/articles/using-postgres-schemas https://www.citusdata.com/blog/2022/06/17/citus-11-goes-fully-open-source/ https://www.cybertec-postgresql.com/en/case-insensitive-pattern-matching-in-postgresql/ https://blog.brendanscullion.com/postgresql-text-search https://www.crunchydata.com/blog/quick-and-easy-postgres-data-compare https://sqlfordevs.io/uuid-prevent-enumeration-attack https://andreas.scherbaum.la/blog/archives/1113-My-PostgreSQL-database-is-empty!.html https://pganalyze.com/blog/5mins-postgres-reducing-aws-aurora-io-costs-table-partitioning-pruning https://www.migops.com/blog/oracle-vs-postgresql-transaction-control-statements/ https://aws.amazon.com/blogs/database/handle-empty-strings-when-migrating-from-oracle-to-postgresql/ https://postgresql.life/post/vigneshwaran_c/ https://www.rubberduckdevshow.com/episodes/46-ractors-actors-for-ruby/
In this reflection I explore what it means to make life decisions that have a sum- total (equal and simultaneous) impact on different domains of our existence. Supporting themes: Expertise; Race and Gender; Instruction, Power and Leadership; Abusive Relationships; Siblings and birth order expectations; and Schemas. Text used: "Gifts Differing" (Briggs Meyers) and " Social Psychology (Bordens & Horiwitz). Typology: Introverted intuition and INTJness
Welcome to another episode of The Good Mood Clinic Podcast! Go straight to THE RED FLAG PROJECT course for women Visit our website THE GOOD MOOD CLINIC Instagram https://www.instagram.com/theredflagproject._/ Facebook https://www.facebook.com/The-Red-Flag-Project-103442091937249 Check out what's new on our LEARNING HUB Schema Chemistry Recorded Webinar For confidential information, counseling, and support service go to https://1800respect.org.au. Ask us a question or suggest a topic by emailing: justineandgemma@goodmood.com.auSubjugation is common in our society, particularly amongst women and people in the helping professions. Subjugation is relevant within schema therapy. Yet it tends to be grossly under-examined and under-rated as a schema because it is generally considered secondary or conditional to the core or unconditional schemas like the abandonment schema, the Emotional Deprivation schema, or the mistrust abuse schema, all of which are developed very early in life. Schemas are fascinating because they can influence many aspects of how we behave. To compensate for our unmet emotional needs, we may fall into adaptive compensatory patterns and suppress our needs and sense of self. Or we may take care of others or go along with more dominant individuals to feel accepted, avoid abandonment, or gain approval. In this episode, Gemma continues with and expands on the topic of living a subjugated life. She dives into why so many people have what may be referred to as the trifecta of other-directedness- self-sacrifice, people-pleasing, and approval seeking. She also talks about the adaptive processes children go through, to survive a domineering parent, discusses the subtle differences between people pleasing and approval seeking, and explains what you should focus on if you are an approval seeker. Stay tuned for more! Show highlights:People pleasing, self-sacrifice, and approval-seeking fall into other-directed schemas. Gemma explains what other-directedness means.Gemma talks about approval seeking and explains what happens when our validation needs do not get met, or when the approval we get is conditional.Gemma explains why so many of her clients develop the pattern of having a combination of self-sacrifice, people-pleasing, and approval-seeking schemas to varying degrees. How care-giver-guilt develops in a child, and how that impacts their needs.What happens to a child when a subjugating parent regularly uses anger to hold the family to ransom?How can early programming prevent people from ever putting themselves first?Why do self-sacrifice, subjugation, and approval-seeking often get bundled up together?The subtle differences between pleasing others to avoid guilt or because you are fearful of them and approval seeking.Why are narcissists unlikely to hand out praise or compliment anyone on a job well done? What should you focus on if you are an approval seeker?
Welcome back to The Psychotic Break! In this episode, Madey and Kimi explain Piaget's schemas. Listen in as Madey and Kimi digress into understanding how we think and learn about the world.
Welcome to another episode of The Good Mood Clinic Podcast!Go straight to THE RED FLAG PROJECT course for womenVisit our website THE GOOD MOOD CLINICAsk us a question or suggest a topic by emailing: justineandgemma@goodmood.com.au ***Trigger Warning: This podcast discusses the issue of emotional eating and mentions words like 'body fat' & 'central obesity' *****Content in this podcast in no way constitutes medical or nutritional advice. This episode does not constitute, nor is it intended to be, psychological (or other) advice for those people who have struggled with a serious eating problem or eating disorder in the past or currently. Dear Listeners:-Please note that in this episode we share our personal experience with food, food choices and schemas and we discuss things like 'emotional eating' and 'comfort food'. Struggles with food, especially 'stress eating' and using food as an emotional comfort, are very common in our society. However, please remember that we are all very unique, beautiful individuals who are on our own journey in this life and we all face our own particular issues & struggles. What is our intention with this episode and others like it?Please know that we do put a little thought into our episodes and we want only the best for you! With these discussions on food and schemas we have a few intentions. The main one being, that we hope to normalise the struggle with food that so many people experience. One of our aims with our podcast in general is to be real and honest and also provide people with hope and empowerment as well as destigmatizing mental health issues and unhelpful mental health labels. This food series is about looking at the ways our schemas and modes can pose a barrier and can sabotage our health-based decisions and choices. We are not giving advice about what to do, rather, we are providing a discussion around the role schemas and parts of self can play when we attempt to make health-based decisions for ourselves. It can be valuable to look through the issue with a schema lens and help name certain parts of ourselves and the role they play. Please note:We are not "fat shaming" ourselves or anyone else. But we are talking about a serious and unfortunately sometimes very contentious issue - food and eating. There are many opinions which exist in the field. Some helpful, some unhelpful.We are not promoting unhealthy "dieting" or "restrictive eating". We are interested in the promotion of health, self-care, body-care, courageous acts of facing 'what is', including unhealthy behaviour patterns; mindful self-compassion and schema and schema mode awareness. We do talk about what has worked for us in the past and make mention to the types of food we find problematic and those we wish to we limit. It is our hope that by sharing some of our own personal journey on the subject we can provide some insight into the psychological factors which drive 'emotional eating' in those without severe eating disorders. We do like to have a laugh and use humour and we can also be irreverent sometimes! The podcast is for information & entertainment purposes. For show notes please see our website
Why did Avraham finally realize that Sara was beautiful after all these years? Why is leaving your land a test if you are being promised by G-d, fortune, fame and children?
Quels sont les 5 accords toltèques et comment les appliquer dans votre vie ? Les inscriptions au coaching RISE sont officiellement ouvertes ! Visionne le replay de la conférence de présentation pour tout savoir et sécurise ta place : https://rise.chloebloom.com/replay-presentation-rise Podcasts à écouter à la suite de celui-ci : ▶︎ Ho'oponopono ▶︎ La communication non violente ▶︎ Le jugement des autres : comment mieux les vivre ▶︎ Pourquoi focalise-t-on sur le négatif ? ▶︎ La liberté Les notes du podcast : https://podcast.chloebloom.com/ Vous avez aimé cet épisode ?! La meilleure façon de soutenir le podcast est de laisser un avis 5 étoiles sur Apple Podcasts ou Youtube. Merci du fond du coeur pour vos écoutes ! °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Tu veux profondément transformer ta vie ? T'épanouir personnellement, professionnellement, amoureusement et physiquement ? La Bloom Academy est faite pour toi. Chaque semaine, tu seras guidé et accompagné, par des exercices de développement personnel, des lives, des intervenants inspirants, des coachs, des conférences, des références et les meilleurs conseils et outils de ma part et d'autres experts du développement personnel et de l'épanouissement !
WATCH: https://youtu.be/ Michael Graziano is a scientist and novelist who is currently a Professor of Psychology and Neuroscience at Princeton University. He's a best-selling author and has written several books including "Consciousness and the Social Brain", "Re-thinking Consciousness", "The Spaces Between Us", and much more. His scientific research focuses on the brain basis of awareness and he has proposed the "attention schema theory" (AST) - a scientific theory of subjective experience. EPISODE LINKS: - Michael's Website: https://grazianolab.princeton.edu/ - Michael's Books: https://www.amazon.com/Michael-S.-A.-Graziano/e/B001JS3WKW?ref_=dbs_p_pbk_r00_abau_000000 - TED-ed "What is consciousness?": https://youtu.be/MASBIB7zPo4 - TED-ed "Uploading our minds": https://youtu.be/2DWnvx1NYUA - TEDx "Consciousness & the Social Brain: https://youtu.be/Zjak6YgCVdc CONNECT: - Website: https://tevinnaidu.com/podcast - Instagram: https://instagram.com/drtevinnaidu - Facebook: https://facebook.com/drtevinnaidu - Twitter: https://twitter.com/drtevinnaidu - LinkedIn: https://linkedin.com/in/drtevinnaidu TIMESTAMPS: (0:00) - Introduction (0:19) - What is consciousness? (2:39) - Attention vs awareness (5:50) - Subjectivity & phenomenal consciousness (9:20) - Evolution of consciousness (10:31) - Animal consciousness (18:01) - Alien minds (21:55) - Human consciousness (21:14) - Attention schema theory (AST) (28:10) - Panpsychism, theory of mind (32:27) - Extramission (41:17) - Autistic spectrum (43:27) - IIT, GWT, & AST (48:29) - Cartesian dualism (51:41) - Why consciousness? (57:15) - Illusionism (1:00:38) - Rubber-hand illusion (1:03:59) - Hemi-spatial neglect (1:06:05) - Split brains (1:12:28) - Uploading minds (1:16:42) - Virtual realities (1:19:28) - Philosophical zombies (1:21:49) - Psychological zombies (1:26:28) - Social media (1:27:29) - Graziano lab (1:28:29) - Creating AI (1:30:53) - Arguments against AST (1:32:32) - Conclusion Website · YouTube
WATCH: https://youtu.be/ Michael Graziano is a scientist and novelist who is currently a Professor of Psychology and Neuroscience at Princeton University. He's a best-selling author and has written several books including "Consciousness and the Social Brain", "Re-thinking Consciousness", "The Spaces Between Us", and much more. His scientific research focuses on the brain basis of awareness and he has proposed the "attention schema theory" (AST) - a scientific theory of subjective experience. EPISODE LINKS: - Michael's Website: https://grazianolab.princeton.edu/ - Michael's Books: https://www.amazon.com/Michael-S.-A.-Graziano/e/B001JS3WKW?ref_=dbs_p_pbk_r00_abau_000000 - TED-ed "What is consciousness?": https://youtu.be/MASBIB7zPo4 - TED-ed "Uploading our minds": https://youtu.be/2DWnvx1NYUA - TEDx "Consciousness & the Social Brain: https://youtu.be/Zjak6YgCVdc CONNECT: - Website: https://tevinnaidu.com/podcast - Instagram: https://instagram.com/drtevinnaidu - Facebook: https://facebook.com/drtevinnaidu - Twitter: https://twitter.com/drtevinnaidu - LinkedIn: https://linkedin.com/in/drtevinnaidu TIMESTAMPS: (0:00) - Introduction (0:19) - What is consciousness? (2:39) - Attention vs awareness (5:50) - Subjectivity & phenomenal consciousness (9:20) - Evolution of consciousness (10:31) - Animal consciousness (18:01) - Alien minds (21:55) - Human consciousness (21:14) - Attention schema theory (AST) (28:10) - Panpsychism, theory of mind (32:27) - Extramission (41:17) - Autistic spectrum (43:27) - IIT, GWT, & AST (48:29) - Cartesian dualism (51:41) - Why consciousness? (57:15) - Illusionism (1:00:38) - Rubber-hand illusion (1:03:59) - Hemi-spatial neglect (1:06:05) - Split brains (1:12:28) - Uploading minds (1:16:42) - Virtual realities (1:19:28) - Philosophical zombies (1:21:49) - Psychological zombies (1:26:28) - Social media (1:27:29) - Graziano lab (1:28:29) - Creating AI (1:30:53) - Arguments against AST (1:32:32) - Conclusion Website · YouTube
Welcome to another play-focused episode! Today we are tackling behavioral schema in children's play - I will define what a "schema" is, and how these patterns of behavior are evidence of the beneficial effect of play on children's brains. In the episode, I go over 8 different behavioral schemas. I will list them below with a brief description: Enveloping: fully covering objects up. Example: wrapping up a toy or one's self in a blanket. Enclosing: creating boundaries around things. Example: building a fence and putting all of your toy animals inside. Transporting: moving objects from one place to another. Example: filling up a bucket with acorns and taking them from one spot in the park to another. Connecting: joining things together, and also taking things apart. Example: building with LEGOs, knocking down a tower or deconstructing a flower. Trajectory: experimenting with the movement of an object or one's self. Example: walking across a log, rolling a ball down a ramp. Rotation: either rotating one's own body, or other objects. Example: spinning in circles, playing with a pinwheel. Positioning: lining things up or arranging them in particular ways. Example: lining up all of the toy cars over and over again. Transformation: exploring with how things can be changed from one state to another. Example: mixing potions, playing dress up. This is a great article that discusses behavioral schema in play: https://www.onehundredtoys.com/blogs/news/understanding-schema-play-in-toddlers#positioning Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusicCreative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume...Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
EP024 with Shawny & Jerms of The QBT Podcast. You will laugh and cry and love us for it with this episode. We bounce all over the place from popular culture, to mental health and the stories that keep us stuck, to queer fabulosity, and creating something from nothing.These two are going to be your new obsession. Their ability to balance humor with depth is delightful and refreshing AF.IN THIS EPISODE:Cultural critique and being opinionatedProblematic movies of the pastIdentifying and unlearning our childhood storiesApproaching what you don't know with curiosity (it's harder than you think)The new model of mental healthBeing empathetic vs. Absorbing energyLaunching a podcast in a pandemicGrowing over time and knowing the beginning will be totally embarrassing Why people crave vulnerabilityAbout Shawny & Jerms: Join Shawny and Jerms each week as they chat openly about topics related to mental health, queerness, racism, wellness, current events, and how to navigate this life with more kindness and laughter. Shawny is a Black gay total babe working in social media with a Masters in Counseling and a history of serving marginalized youths. Jerms is a white queer mullethead, recent graduate and LMSW candidate, and former nightlife demon. The QBT Podcast is about two queer babes talkin' mental health, pop culture, and whatever the hell else we want Both living in Portland, OR, the two tackle complex topics with a lot of heart and wit. At QBT, we believe sharing our stories is a radical act, and are proud to be joined by queer practitioners, artists, and other fantastic folks that offer their experiences. We may be therapists, but we aren't your therapist, so please prioritize professional licensed help while navigating your own mental health journey. Find their resources and homework here________________________________________ Love the show? You can join our Bold Bitch Mafia for free access to bonuses, updates, and more. Remember to RATE & REVIEW. Instagram @theboldbitchpodcast #OneBoldBitch More About The Show: In the BOLD BITCH Podcast we dive deep into taboo topics. Each week award-winning creative powerhouse and compulsively curious host Gia Goodrich talks to badass visionaries and brazen game-changers with bold visions and strong opinions. Diving below the surface of subjects we're socialized not to talk about, we learn, lift the veil, and shift perspectives on the lightning rod issues impacting us every day. It might ruffle a few feathers, but it takes honesty to inspire change and remind us that the boldest version of ourselves is exactly what the world needs.
Having so much going on in a support program is a detriment to their success. Cognitive load is the capacity of the brain available to learn something new. It can be affected by biology - one's current cognitive capability based on development or DNA, but also by internal and external factors - motivation, self-regulation, and more. When something is learned, it becomes a part of a schema - something that is so familiar or known. Schemas don't need a lot of cognitive load to move through. The key is to reduce the cognitive load for students when you see them reaching frustration levels of learning. When we ask kids to do multiple levels of learning at one time, they can struggle or stall out. Mary suggests making a list of the issues and pick ONE that you could make progress on. Communicate with the teachers what is being worked on and support the other requirements as you make progress with one area. Continue to build skills/mastery of concepts one at a time. In this way, you can “redo” the current math support program. I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! For more information, visit the Evolved Education website at: https://evolveded.com/ © 2021 Mary Miele
Why are parenting expectations so different for moms vs. dads? And why can't I get my daughter to stop throwing tampons at me?In this episode, we explore the confusing world of gender roles in parenting with another pair of married psychologists, Drs. Kristi Wolfe and Elil Yuvarajan. Honorable Mentions:The Daddy Double StandardDr. Matt Brown, LMFTGenerational changes in gender roles for parentsStereotypes and schemasDonuts for dadsMaking implicit assumptions explicitCultural differences and universalitiesSecret monkeysThe haters at the grocery storeActual science:Eagly, A. H., & Wood, W. (2016). Social role theory of sex differences. The Wiley Blackwell encyclopedia of gender and sexuality studies, 1-3.Achen, A. C., & Stafford, F. P. (2005). Data quality of housework hours in the panel study of income dynamics: who really does the dishes?. Ann Arbor: University of Michigan.Koeze, E. (2021). A Year Later: Who Is Back to Work and Who Is Not? The New York Times.Neff, K., & Sands, X. (2015). Self-compassion: The proven power of being kind to yourself. New York, NY: William Morrow.Kristi Wolfe and Elil Yuvarajan are psychologists in private practice at Stepping Stone Therapy in Webster, TX. They both earned their PsyDs in Clinical Psychology at Baylor University. Kristi and Elil have a 4 year old, a 2 year old, and a baby on the way!-----Oh hey, fellow psychologists and students! Kristi and Elil are hiring psychologists and postdocs for their group psychologists practice!-----The Psychologists Podcast Web SiteThe Psychologists Podcast Patreon (support us if you feel like it!)@drjuliatx on InstagramGill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).Gill is a teacher, researcher, and supervisor at a university graduate psychology training program. He does trainings on Motivational Interviewing in all of the luscious free time afforded to him by having a full-time academic job, two children under 5, two dogs, and a mortgage. Julia is a testing psychologist at Stepping Stone Therapy in Houston, TX. She writes books and blogs; creates content to help people deal with stress; trains school-based and mental health professionals in neurodiversity, trauma, psychometrics, and assessment; and likes squirrels.
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