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A short rant based on my new article this week, "The Database Is Not the Data Model""In discussions with data practitioners, I keep seeing the same confusion. Someone pulls up a DDL file, a folder of dbt or SQL, or an ERD reverse-engineered from a Postgres instance and says: “Here's our data model.”Not to be pedantic, but that's a schema. Schemas are great. But data modeling is more than just schema design."Let's dive into the difference in this podcast and the article.Article: https://practicaldatamodeling.substack.com/p/the-database-is-not-the-data-model
Dr Kirk Honda answers patron emails. May 8, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Attachment style & BDSM23:54 Is it helpful to revisit old journals? 29:19 How can I not intellectualize my feelings?34:20 Was this trauma screener harmful?Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
We hit the Centennial! In our 100th episode, Davy and PJ look back on 4 years of our design systems chatter, before diving deep into the future of design systems: a community-driven, machine-readable schema that moves us past the "Figma-as-Source-of-Truth" era.
Apie penktadalį Lietuvos gyventojų per pastaruosius metus sulaukė siūlymų investuoti į abejotinus, valstybės institucijų neprižiūrimus finansinius produktus. Dar beveik dešimtadalis pripažino gavę investicinių pasiūlymų, tačiau nebuvę tikri, ar jie yra teisėti. Investiciniai pasiūlymai, kurie gali būti ir nelegalūs, ir tiesiog itin rizikingi, pasiekia pačius įvairiausius žmones. Kaip pastebėti pavojingus ženklus ir ką daryti, jei susivoki tik jau pervedęs pinigus neaiškiems subjektams? Apie tai kalbamės su COBALT partnere, advokate Akvile Bosaite.
Dr Kirk answers patron emails. January 14, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Is it possible to have every schema?21:31 Modeling empathy23:20 How might a client present with both Borderline and Narcissism? 32:38 Is short form clinician content any good? 38:57 Is Will from Goodwill Hunting a Narcissist? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com(By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
Send Gemma a messageWhat limerence really is, why it hooks into our deepest unmet needs and how to gently unhook using a schema-therapy lens.In Part 2, Gemma explores limerence as a preoccupying, often intoxicating state that's fueled by unmet needs - with abandonment and emotional deprivation schemas usually at the core. She explains why the brain's reward systems (hello, dopamine) and a quieted prefrontal cortex can hijack rationality, making red flags easy to miss. You'll learn practical, compassionate ways to reduce rumination, interrupt mental loops and begin reparenting the vulnerable parts that long for consistent care. Gemma also speaks to when limerence turns into a relationship (and why those tend to be high “schema chemistry”) and offers realistic hope for moving toward grounded, secure love.Key takeawaysLimerence = unmet needs + brain rewards. It's human, common, and often temporary; shame isn't helpful.Schemas under the hood: Abandonment (primary) and emotional deprivation are frequent drivers; attachment style can be a clue, but schemas give the nuance.“Schema chemistry” alert: Relationships born from intense limerence often trigger old wounds on both sides.Stop feeding the loop: Reduce cues (no social stalking, no photo scrolling). Notice → name → turn your mind.Circuit breakers that help: Mindfulness, imagery/rumination interruption, exercise, novelty/learning, supportive people, flow-state activities.Reparenting matters: Daily, gentle practices to meet needs consistently will dilute schemas over time.When to get help: If limerence becomes distressing, incapacitating or escalates into harmful behaviours, seek professional support.Practical steps you can tryName it: “This is the limerence loop.”Reduce reinforcement: Unfollow/mute; remove reminders.Shift attention: Choose a grounding task (walk, call a friend, learn something new).Reparenting micro-rituals: Daily check-ins with your vulnerable part; write a brief caring letter to yourself.Track triggers: Note what sparks rumination and plan alternatives.Therapeutic support: Look for schema-informed, experiential work.Mentioned in this episodeCoaching spaces now open with Gemma (limited).Love Wisely group coaching: next intake planned for late Feb '26 (waitlist in links).Reviews really help. Please rate on your podcast app.Contact: hello@drgemmagladstone.comSupport the show
In this episode, Cari and Jim explore the concept of play schemas...repeated patterns of behavior that reveal how young children learn and make sense of the world. Defender of Play T-Shirt
In this episode, Kisha hosts a debrief live from Day 3 of the 2025 PEP Retreat in Adamstown, Maryland.
Subscriber-Only: Today's episode is available only to subscribers. If you are a Point-Free subscriber you can access your private podcast feed by visiting https://www.pointfree.co/account. --- What are the best, modern practices for persisting your application's state? We explore the topic by rebuilding Apple's Reminders app from scratch using SQLite, the most widely deployed database in all software. We will start by designing the schema that models our domain.
Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for the “Brain Inspired” email alerts to be notified every time a new “Brain Inspired” episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. The concept of a schema goes back at least to the philosopher Immanuel Kant in the 1700s, who use the term to refer to a kind of built-in mental framework to organize sensory experience. But it was the psychologist Frederic Bartlett in the 1930s who used the term schema in a psychological sense, to explain how our memories are organized and how new information gets integrated into our memory. Fast forward another 100 years to today, and we have a podcast episode with my guest today, Alison Preston, who runs the Preston Lab at the University of Texas at Austin. On this episode, we discuss her neuroscience research explaining how our brains might carry out the processing that fits with our modern conception of schemas, and how our brains do that in different ways as we develop from childhood to adulthood. I just said, "our modern conception of schemas," but like everything else, there isn't complete consensus among scientists exactly how to define schema. Ali has her own definition. She shares that, and how it differs from other conceptions commonly used. I like Ali's version and think it should be adopted, in part because it helps distinguish schemas from a related term, cognitive maps, which we've discussed aplenty on brain inspired, and can sometimes be used interchangeably with schemas. So we discuss how to think about schemas versus cognitive maps, versus concepts, versus semantic information, and so on. Last episode Ciara Greene discussed schemas and how they underlie our memories, and learning, and predictions, and how they can lead to inaccurate memories and predictions. Today Ali explains how circuits in the brain might adaptively underlie this process as we develop, and how to go about measuring it in the first place. Preston Lab Twitter: @preston_lab Related papers: Concept formation as a computational cognitive process. Schema, Inference, and Memory. Developmental differences in memory reactivation relate to encoding and inference in the human brain. Read the transcript. 0:00 - Intro 6:51 - Schemas 20:37 - Schemas and the developing brain 35:03 - Information theory, dimensionality, and detail 41:17 - Geometry of schemas 47:26 - Schemas and creativity 50:29 - Brain connection pruning with development 1:02:46 - Information in brains 1:09:20 - Schemas and development in AI
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
What is the recipe for developing deeper, more intimate relationships? Breaking this all down in his new book, The Mindful Path to Intimacy, is couples therapist Dr. James Cordova, who talks to Yael about how true intimacy happens when vulnerability is met with warmth and acceptance and feeling safe being your real self with someone. You'll hear some eye-opening research, including his “relationship checkup” method and how marriage therapy has evolved to focus on both behavior and acceptance. If you are looking for ways to strengthen your relationship emotionally and physically—such as staying mindful, paying attention to one another, sexual intimacy, and making check-ins a regular habit—James has some extremely practical suggestions for you! Listen and Learn: The true meaning of intimacy Balancing change and acceptance in relationships How can we stay open and kind when we hear something we don't want to? How mindfulness can transform intimacy The power of vulnerability and compassion in the face of conflict and how understanding your partner leads to a deeper connection Why our ancient instincts for self-protection clash with modern relationship needs How relational flexibility can transform your relationships How do daily hurts and unaddressed issues lead to distance in your relationship? The role "marital checkups" play in keeping intimacy alive and preventing relationship drift Why is sexual intimacy such a vulnerability trigger in relationships, and how can you address it? Using the "stop, drop, and roll" practice to stay open and connected Resources: ● Books: The Mindful Path to Intimacy by James Cordova Reconcilable Differences by Neil Jacobson, Andrew Christensen, and Brian Doss ● More About James:https://www.clarku.edu/faculty/profiles/james-cordova/ ● Connect with James on Social Media LinkedIn:https://www.linkedin.com/in/james-cordova-1b803316a Facebook:https://www.facebook.com/DrJamesCordova/ Instagram:https://www.instagram.com/jamesvcordova/ About James Cordova: Dr. James Córdova is a professor at Clark University and a practicing couples therapist. Dr. Córdova's work strives to better understand the processes that affect marital/couples health and deterioration, particularly those processes that promote greater relationship, mental and physical health. His work helps to build empirically testable approaches to therapy that foster intimacy, acceptance, and motivation for adopting healthy relational practices. Dr. Córdova's current projects include (1) the Relationship Checkup, a relationship health checkup designed to help partners maintain healthy relationships for a lifetime, (2) observing the process of intimacy development in couples' interactions, and (3) studying the role of emotional skillfulness in relationship health. He has a few terrific books including The Story of Mu, The Marital Check-Up, and his brand new book, The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner. Related Episodes: 61. Becoming Our Best Relationship Selves By Identifying Core Values and Schemas with Avigail Lev 92. Marriage in Midlife: The Rough Patch with Daphne de Marneffe 179. How to Be an Adult in Relationships with Dave Richo 248. Let's Talk about Sex & Intimacy with Zoe Kors Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
What is the recipe for developing deeper, more intimate relationships? Breaking this all down in his new book, The Mindful Path to Intimacy, is couples therapist Dr. James Cordova, who talks to Yael about how true intimacy happens when vulnerability is met with warmth and acceptance and feeling safe being your real self with someone. You'll hear some eye-opening research, including his “relationship checkup” method and how marriage therapy has evolved to focus on both behavior and acceptance. If you are looking for ways to strengthen your relationship emotionally and physically—such as staying mindful, paying attention to one another, sexual intimacy, and making check-ins a regular habit—James has some extremely practical suggestions for you!Listen and Learn: The true meaning of intimacy Balancing change and acceptance in relationships How can we stay open and kind when we hear something we don't want to? How mindfulness can transform intimacy The power of vulnerability and compassion in the face of conflict and how understanding your partner leads to a deeper connection Why our ancient instincts for self-protection clash with modern relationship needs How relational flexibility can transform your relationships How do daily hurts and unaddressed issues lead to distance in your relationship? The role "marital checkups" play in keeping intimacy alive and preventing relationship drift Why is sexual intimacy such a vulnerability trigger in relationships, and how can you address it? Using the "stop, drop, and roll" practice to stay open and connected Resources: ● Books: The Mindful Path to Intimacy by James Cordova Reconcilable Differences by Neil Jacobson, Andrew Christensen, and Brian Doss● More About James:https://www.clarku.edu/faculty/profiles/james-cordova/● Connect with James on Social MediaLinkedIn:https://www.linkedin.com/in/james-cordova-1b803316aFacebook:https://www.facebook.com/DrJamesCordova/Instagram:https://www.instagram.com/jamesvcordova/About James Cordova: Dr. James Córdova is a professor at Clark University and a practicing couples therapist. Dr. Córdova's work strives to better understand the processes that affect marital/couples health and deterioration, particularly those processes that promote greater relationship, mental and physical health. His work helps to build empirically testable approaches to therapy that foster intimacy, acceptance, and motivation for adopting healthy relational practices. Dr. Córdova's current projects include (1) the Relationship Checkup, a relationship health checkup designed to help partners maintain healthy relationships for a lifetime, (2) observing the process of intimacy development in couples' interactions, and (3) studying the role of emotional skillfulness in relationship health. He has a few terrific books including The Story of Mu, The Marital Check-Up, and his brand new book, The Mindful Path to Intimacy: Cultivating a Deeper Connection with Your Partner.Related Episodes: 61. Becoming Our Best Relationship Selves By Identifying Core Values and Schemas with Avigail Lev 92. Marriage in Midlife: The Rough Patch with Daphne de Marneffe 179. How to Be an Adult in Relationships with Dave Richo 248. Let's Talk about Sex & Intimacy with Zoe Kors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Irina Lotarevich's (*1991, lives and works in Vienna, Austria) sculptural practice is shaped by the intersection of her own subjective experience with larger systems. The minimal yet complex and specific forms of her sculptures reference architecture, bureaucracy, labor, language, and parts of her body, as well as the production and circulation conditions of the material itself. Lotarevich was born in Rybinsk, Russia in 1991 and immigrated to New York City as a child. She studied at Cornell University, Hunter College, and the Academy of Fine Arts Vienna. She currently teaches metalworking at the University of Applied Arts Vienna. Solo and duo exhibitions include: Settings, Silke Lindner, New York City (2025); Modular Woman, SOPHIE TAPPEINER, Vienna (2023), Refinery, SOPHIE TAPPEINER, Vienna (2020); Galvanic Couple, FUTURA Centre for Contemporary Art, Prague, Pensive State a two-person show with Anna Schachinger, SOPHIE TAPPEINER, Vienna (2019); Schemas, Kevin Space, Vienna (2017). Recently, her work has been included in group shows held at N/A, organised by Ginny on Frederick, Seoul; Scherben, hosted by Good Weather, Chicago (2024), Belvedere 21, Vienna; Silke Lindner, New York City; Centre d'art contemporain / Passages, Troyes (2023), HALLE FÜR KUNST, Graz; Salzburger Kunstverein, Salzburg; Kunstverein Bielefeld, Bielefeld; MUMOK, Vienna (2022), Museum of Applied Arts, Vienna (2021), among others. Lotarevich's work is in the permanent collections of mumok (Museum Moderner Kunst Stiftung Ludwig), Vienna, the Museum der Moderne, Salzburg, and the Vienna Museum. Compressed Structure, 2025 Brass, patinated steel 8 x 65 1/2 x 2 1/2 in | 20.5 x 166.5 x 6.5 cm Housing (Lottery), 2025 Galvanized steel, cast brass, cast aluminum, found chains 64 x 37 1/2 x 6 1/2 in | 163 x 95.5 x 16.5 cm Stuffed Cell, 2025 Patinated steel 2 3/4 x 10 11/16 x 7 1/8 in | 7 x 27.5 x 18 cm
Send us a textIn this episode of the Permission to Love Podcast, we continue the Resilient by Design series, focusing on three essential cognitive tools to help you build resilience, reframe stress, and create a healthier relationship with yourself. Stress can often feel overwhelming, but in this episode we look at the research-backed strategies that demonstrate how reframing stress and shifting our mindset can unlock personal growth and empowerment.You will learn how to:Use the ABC model (Activating Event, Belief, Consequence) to identify and transform stress triggers.Develop a growth mindset through small, achievable goals and consistent celebration of progress.Rewire outdated schemas and limiting beliefs with positive self-talk to build confidence and resilience.This episode is packed with actionable insights, stories, and research-based techniques to help you stop surviving and start thriving.Key Takeaways:Reframing Stress:Stress is not inherently bad; how we interpret it determines its impact.Research by Lazarus and Folkman shows that appraising stress as a challenge (rather than a threat) leads to motivation and empowerment.The ABC model: Identify the Activating Event, the Belief about the event, and the Consequence. Shift the belief to change the outcome.The Growth Mindset:A fixed mindset limits potential, while a growth mindset encourages adaptability and learning.Incremental goals and small wins build momentum.Celebrating progress rewires the brain for optimism and resilience.Positive Self-Talk:Inner dialogue shapes how we view ourselves and the world.Negative schemas, rooted in past experiences, can trap us in outdated narratives.Neuroscience shows positive self-talk strengthens neural pathways linked to optimism and resilience.Actionable Challenge:Pick one cognitive tool—reframing stress, developing a growth mindset, or practicing positive self-talk—and commit to using it this week.Chapters:00:00 Introduction: Stress, anxiety, and avoidance02:45 The power of reframing stress04:19 The ABC model: Understanding activating events, beliefs, and consequences07:11 Developing a growth mindset: Tips and tools08:57 The importance of reframing stress and embracing challenges10:44 Setting incremental goals and celebrating small wins13:55 The impact of self-celebration on resilience16:03 Rewriting inner narratives through seI am grateful you are here,JerrySetup Your FREE Coaching Call:Schedule Call1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer
Curse or Schema? Either way, in this episode I'm talking about overcoming inherited traumas. What is a generational curse? And are you plagued with it? We look closley at the negative behavior patterns passed down through families. These patterns, often referred to as 'isms' such as alcoholism, gambling, abuse, and mental illness, can have severe impacts on various life aspects including health, relationships, and finances. Let's look at generational curses through the lens of modern psychology. Are what we refer to as ‘curses' really DNA-encoded or learned behavior patterns known as schemas? This episode highlights the difficulties and immense effort required to break these curses or cycles, particularly for those in toxic environments. We look at the role that self-awareness plays in emotional resilience, and setting boundaries. The discussion also covers the specific schemas developed by family members of narcissists and also those of narcissists themselves. Ways of overcoming these deeply ingrained patterns are explored in our efforts to break the ‘generaltional curse'. 00:00 Introduction to Generational Curses 00:24 Understanding Isms and Their Impact 01:22 Modern Psychology's Take on Generational Curses 01:53 The Role of DNA and Learned Experiences 02:35 Schemas: The Building Blocks of Behavior 06:08 Breaking Free from Generational Curses 06:35 Narcissism and Its Schemas 09:33 The Black Sheep's Role in Breaking Curses 14:00 Subjugation Schema in Narcissistic Families 23:33 Emotional Inhibition Schema 28:21 Steps to Break the Cycle 35:14 Challenges in Breaking the Curse 37:46 Embracing Self-Compassion and Self-Care 40:05 Understanding Narcissistic Dynamics 42:14 The Role of the Black Sheep 44:02 Schemas and Their Impact 47:08 Subjugation Schema Explained 51:40 Mistrust Schema and Its Effects 57:37 Emotional Inhibition Schema 01:02:35 Breaking the Cycle of Generational Curses 35:14 Challenges and Resistance
Hi, Do you have a question for us? Ask away!This episode will resonate with anyone struggling with an overdeveloped sense of responsibility to others and those who feel “stuck” in cycles of overgiving. In this solo episode, Gemma dives deep into the self-sacrifice schema, exploring how it manifests, its origins in family dynamics, and the toll it takes on those who constantly prioritize others over themselves. This schema, often seen in people who struggle with setting boundaries, can lead to burnout, resentment, and a diminished sense of self-worth.Gemma delves into the drama triangle—the roles of victim, rescuer, and persecutor—and explains how these dynamics often shape and reinforce the self-sacrifice schema. Additionally, she examines the enmeshment schema, which often appears alongside self-sacrifice, further complicating one's ability to differentiate personal needs from the needs of others.Topics covered include:Defining the Self-Sacrifice Schema: How it drives people to prioritize others' needs over their own, even to their detriment.Origins of the Schema: Common family dynamics that foster self-sacrifice, such as growing up with an over-entitled or narcissistic parent, or being cast into the rescuer role in the drama triangle.The Schema's Impact on Relationships: Why those with a strong self-sacrifice schema often attract self-absorbed partners and struggle to set boundaries.Enmeshment and Self-Sacrifice: How enmeshment can fuel self-sacrifice by creating a sense of responsibility for others' emotions and well-being.Schemas and Coping Styles: Different coping modes, including surrendering to, avoiding, or overcompensating for the schema.The Role of Guilt and Empathic Distress: How these emotions fuel self-sacrifice behaviors and make it difficult to prioritize self-care.Practical Exercises: Techniques like chair work to identify core beliefs tied to self-sacrifice and to build a healthier relationship with oneself.Support the showCan you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xxCONNECT WITH USGood Mood Hubgoodmood.com.auInstagramFacebookemail: justineandgemma@goodmood.com.auEmail us for information about private therapy or coaching with Dr Gemma or Dr Justine. The Red Flag Projecttheredflagproject.comInstagramFacebookemail: hello@theredflagproject.comhttps://linktr.ee/theredflagprojectFor women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.
Episode Overview LISTEN TO THE PLAYLIST HEREIn this special playlist, we dive into the vibrant world of outdoor play, exploring diverse frameworks, pedagogical approaches, and schemas. Tune in as we unravel the tapestry of outdoor education through eight thoughtfully curated episodes that will inspire and transform your understanding of play. Episode Highlights: CHOOSE YOUR EPISODE HERE. Episode 1. How Does Nature Impact Young Children's Wellbeing? Episode 4. What is Nature Pedagogy? Episode 6. Five Phases of Teaching Outdoors: A Framework Episode 10. Four Outdoor Classroom Garden Types Episode 13. The Magic of Mud Play Episode 49. Eight Schemas of Play for Outdoor Learning Episode 50. How to Add Floorbooks and Talking Tubs to Your Outdoor Classrooms Episode 96. Five Ways to Introduce Poetry into the Outdoor Classroom Conclusion Concluding our playlist, we reflect on the integral role that nature plays in fostering holistic education. By embracing diverse frameworks, pedagogies, and schemas, we can cultivate more meaningful outdoor play opportunities that inspire and empower learners.
Welcome to episode 272 of The Cloud Pod! This week, Matthew and Justin are bringing you all the latest in cloud and AI news, including new updates to the ongoing Crowdstrike drama, JSON schemas, AWS vaults, and IPv6 addresses – even some hacking opportunities! All this and more, this week in the cloud. Titles we almost went with this week: The cloud pod is now logically air-gapped The Cloud Pod has continuous snark The Cloud Pod points the finger at delta AI now with JSON SCHEMAS!!! A big thanks to this week's sponsor: We're sponsorless! Want to get your brand, company, or service in front of a very enthusiastic group of cloud news seekers? You've come to the right place! Send us an email or hit us up on our slack channel for more info. Follow Up 00:35 Crowdstrike RCA The final RCA is out from Crowdstrike, and as we talked during the preliminary report, this was an issue with a channel file that had 21 input parameters. No update previously had more than 20, and it was not caught in earlier testing. Crowdstrike has several findings, and mitigating actions that they are taking. They go into detail on each of them, and you can read through all of them at the linked document. 02:31 Justin – “…the one thing I would say is this would be a perfect RCA if it included a timeline, but it lacks, it lacks a timeline view.” 12:06 Justin – “…their mitigations don’t have any dates on them of when they’re going to be done or implemented, which, in addition to a timeline, it would be nice to see in this process.” 15:46 Microsoft joins CrowdStrike in pushing IT outage recovery responsibility back to Delta Microsoft has joined Crowdstrike in throwing Delta under the bus. Delta Airlines has been blaming Crowdstrike and MS for their recent IT woes, which the company claims cost them over $500 million. Microsoft says “Our preliminary review suggests that Delta, unlike its competitors, has not modernized its IT infrastructure, either for the benefit of its customers or for its pilots and flight attendants” Mark Cheffo from law firm Dechert representing MS. Gonna get ugly before this all gets settled. *Insert Michael Jackson eating popcorn gif here* 16:43 Justin – “The struggle with, you know, offering to send someone on site to help you is, you know, you, you can’t vet them that quickly. And so you also have an obligation to your shareholders. You have obligations to your security controls and your SOC and ISO and all the things that you’re doing, you know, to, to allow some strangers into your network and then give them access required to fix this issue, which in some cases required you to
Humans make sense of the world through stories. In today's episode, Maddy Birdcage and Caroline Moss are going to teach you exactly how to use marketing psychology to craft stories that instantly connect with your audience through Birdcage Marketing's™ Audience Schema framework. Keep listening for real life examples to help you master this concept in your content and marketing messages. Whether you're a marketer, business owner, or just curious about psychological strategies in marketing, this episode is packed with insights and practical examples. Enjoy! Episode Highlights: Introduction to audience schemas and their role in marketing. Explanation of psychological schemas and their influence on audience behavior. How audience schemas can serve as shortcuts to building connections. Real-life examples of applying audience schemas in marketing strategies. The process of identifying and leveraging your audience's dominant stories. Differences between psychological and audience schemas in marketing. Practical tips for using audience schemas to enhance your marketing messages. Insights into common misconceptions and best practices for marketers. Case studies of successful application of audience schemas. Discussion on how to create content that resonates with your audience's schema. Resources: Birdcage Marketing School - The Full Library™: https://www.birdcagemarketingschool.com/bundles/the-full-library | Use Code: PODCAST200 to get $200 off The Full Library™ Marketing Boss Academy: https://www.birdcagemarketingschool.com/courses/marketing-boss-academy Birdcage Marketing - Work with Us: https://birdcagemarketing.com.au/ Where To Find Us: Not-So Kind Regards Instagram: https://www.instagram.com/notsokindregards_podcast/ Birdcage Instagram: https://www.instagram.com/birdcagemarketing/ Maddy Birdcage Instagram: https://www.instagram.com/maddybirdcage/ Birdcage Marketing TikTok: https://www.tiktok.com/@birdcagemarketing Maddy Birdcage TikTok: https://www.tiktok.com/@maddybirdcage Birdcage LinkedIn: https://www.linkedin.com/company/7600856 Caroline Moss Instagram: https://www.instagram.com/caro__moss/ Caroline Moss TikTok: https://www.tiktok.com/@caro_moss Caroline Moss LinkedIn: https://www.linkedin.com/in/caromoss/ To work with us, book your discovery call at https://www.birdcagemarketing.com.au/start-hereTo discover the school, visit https://birdcagemarketing.com.au/
Our guest this episode is Prof Gail Brager of UC Berkeley talking about built environmental design, the Center for the Built Environment and her new book, Experiential Design Schemas If you enjoy this episode, share it with friends and give us a review, it helps more than you know. In this episode, we discuss: Enhancing positives rather than reducing negatives Open source problem solving “T” shaped people Re-framing the climate crisis And much more……. More on Gail: On LinkedIn: https://www.linkedin.com/in/gail-brager/ Berkeley College of Environmental Design: https://ced.berkeley.edu/people/gail-brager Center for the Built Environment: https://cbe.berkeley.edu/ Get the Book here: https://www.amazon.com/Experiential-Design-Schemas-Mark-DeKay/dp/195718373X Bio Gail S. Brager, PhD, is Professor of Architecture at UC Berkeley. Gail is CBE's Associate Director, and leads research efforts in mixed-mode buildings, which combine natural and mechanical ventilation. Gail also leads CBE's research into dynamic comfort and worker performance in alternative office environments. Gail received PhD and MS degrees in Mechanical Engineering from UC Berkeley, and a B.S. in Mechanical and Environmental Engineering from UC Santa Barbara. Other research interests include thermal comfort and adaptive mechanisms, task/ambient conditioning systems, climate-responsive building design, and curriculum materials development. Prof. Brager currently serves as the Chair of the US Green Building Council's Research Committee. She is also an active member of ASHRAE, serving as Past-President of the S.F. Bay Area Golden Gate Chapter, and Past-Chair of TC 2.1 (Physiology and Human Comfort). She is also a member of ASES and SBSE.
Our guest this episode is Prof Gail Brager of UC Berkeley talking about built environmental design, the Center for the Built Environment and her new book, Experiential Design Schemas If you enjoy this episode, share it with friends and give us a review, it helps more than you know. In this episode, we discuss: Enhancing […]
Michiel is a psychotherapist, psychologist and author who has written widely about Schema therapy. In this wide ranging conversation we discuss the importance of authenticity and emotion in therapeutic work. Here are five key points; 1. Peer supervision in therapy can sometimes focus too much on providing advice and techniques, rather than creating a space for therapists to share their vulnerabilities and connect authentically. 2. Many training programs in therapy emphasize techniques and attitudes, rather than teaching therapists how to connect with their own emotions and share them with clients. 3. The use of schemas and modes in therapy can become overly complex, with therapists feeling the need to label every aspect of a client's internal world. This can detract from the understanding of the complexity and individuality of each person's experiences. 4. Group therapy elements should be given more attention in research and practice, as they provide a mini society where individuals can explore and learn from the differences and dynamics within the group. 5. Therapists need to prioritize self-care and listen to their own minds and bodies. This includes recognizing signs of detachment, cynicism, and loss of interest, and taking them seriously to prevent burnout. Michiel van Vreeswijk, MSc is clinical psychologist and CEO of G-Kracht Mental Health Care Institute, The Netherlands. He is a certified supervisor and personal therapist in cognitive behavioral therapy (VGCt; Dutch CBT society), certified supervisor schematherapy individual and group schema therapy (ISST, Dutch society of ST) and specialist group therapy (Dutch society of group psychotherapie: NVGP). Michiel gives regularly schema therapy workshops/supervision/ personal therapy in the Netherlands and worldwide. He is (co-) author/ editor of several schema books/ chapters/ articles and is a researcher in schema group therapy.
Michiel is a psychotherapist, psychologist and author who has written widely about Schema therapy. In this wide ranging conversation we discuss the importance of authenticity and emotion in therapeutic work. Here are five key points; 1. Peer supervision in therapy can sometimes focus too much on providing advice and techniques, rather than creating a space for therapists to share their vulnerabilities and connect authentically. 2. Many training programs in therapy emphasize techniques and attitudes, rather than teaching therapists how to connect with their own emotions and share them with clients. 3. The use of schemas and modes in therapy can become overly complex, with therapists feeling the need to label every aspect of a client's internal world. This can detract from the understanding of the complexity and individuality of each person's experiences. 4. Group therapy elements should be given more attention in research and practice, as they provide a mini society where individuals can explore and learn from the differences and dynamics within the group. 5. Therapists need to prioritize self-care and listen to their own minds and bodies. This includes recognizing signs of detachment, cynicism, and loss of interest, and taking them seriously to prevent burnout. Michiel van Vreeswijk, MSc is clinical psychologist and CEO of G-Kracht Mental Health Care Institute, The Netherlands. He is a certified supervisor and personal therapist in cognitive behavioral therapy (VGCt; Dutch CBT society), certified supervisor schematherapy individual and group schema therapy (ISST, Dutch society of ST) and specialist group therapy (Dutch society of group psychotherapie: NVGP). Michiel gives regularly schema therapy workshops/supervision/ personal therapy in the Netherlands and worldwide. He is (co-) author/ editor of several schema books/ chapters/ articles and is a researcher in schema group therapy.
Read the full transcript here. What does it mean to have conflicts between our schemas and our values? What is schema therapy? How do schema therapy's claims differ from the "common sense" view that we develop tools for interacting with the world in childhood? How do our "inner critic" and "vulnerable child" connect to our schemas? How do these things differ from the IFS (Internal Family Systems) model of psychotherapy? How do these things map onto Buddhism, Stoicism, and other religious or philosophical traditions? What are the values that lead to a life of happiness? Why are teachings about embracing impermanence and reducing craving found in ancient religious and philosophical traditions but not in modern psychology? And, conversely, why are practices for building "flow" and healthy self-esteem present in modern psychology but not in ancient religious and philosophical traditions?Jeff Perron is a Clinical Psychologist and Author of The Psychology of Happiness, a Substack with over 15,000 subscribers. He writes detailed guides that explain evidence-based concepts associated with mental well-being and happiness. In his clinical work, he has spent years helping professionals align their lives more closely with their goals and values, supporting them in moving away from unnecessary suffering and towards meaning and fulfillment. Dr. Perron also holds an MBA from Wilfrid Laurier University and in the past has worked in the corporate strategy world. He holds a dual research-clinical PhD in Clinical Psychology from the University of Ottawa and is a Clinical Associate of the Ottawa Institute of CBT.Further reading:"Values, Practices, and Behaviors Associated with Happiness (a life of relative equanimity, meaning, fulfillment, health, and positive engagement)" by Jeff PerronANNOUNCEMENT: EA NYC is hosting Spencer for a live recording of our podcast on January 30, 2024! The event is titled: "The moral status of insects and AI systems, and other thorny questions and global priorities research, with Jeff Sebo and Spencer Greenberg". If you'd like to attend in person, click here! Staff Spencer Greenberg — Host / Director Josh Castle — Producer Ryan Kessler — Audio Engineer Uri Bram — Factotum WeAmplify — Transcriptionists Miles Kestran — Marketing Music Lee Rosevere Josh Woodward Broke for Free zapsplat.com wowamusic Quiet Music for Tiny Robots Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]
DR. ABBY LEV is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has presented her research at numerous conferences and her work has been featured in various news outlets such as: The New York Post, CNBC, Forbes, Huffington Post, Business Insider, Dr. Drew, Bloomberg News, Verywell Mind, MSN, Psych Central, Psychologists Off the Clock, Dateable, along with others. Dr. Lev is also the founder of CBTonline.com, an online platform that connects people with online therapists who specialize in behavioral therapy and offers CBT resources such as webinars, online courses, videos, worksheets, mindfulness audio, and much more. Abby utilizes evidence-based practices to help people who are struggling with a variety of issues live happier and more fulfilling lives. She also discusss Narcissistic Personaity Disorder (NPD), various attachment styles and "schemas" using examples from her years of practice. www.bayareacbtcenter.com www. cbtonline.com
On today's episode, Sarah gives a down and dirty introduction to Play Schemas! Don't forget to keep an eye out for the training associated with this episode by visiting the KCCTO training calendar! Kids These Days is a co-production of the KCCTO-KITS Infant Toddler Specialist Network (ITSN) and KCCTO Workforce Development (WFD) programs.The KCCTO-KITS Infant-Toddler Specialist Network is a program of the Kansas Child Care Training Opportunities, Inc. (KCCTO) and the university of Kansas Life Span Institute at Parsons. The Workforce Development Project is a program of KCCTO. Each program is supported through a grant from the Kansas Department For Children And Families' Child Care And Early Education Services. However, information or opinions expressed herein do not necessarily reflect the position or policy of the agency and no official endorsement should be inferred.To learn more about the Infant Toddler Specialist Network, please visit: http://kskits.org/technical-assistance-0.To learn more about KCCTO and Workforce Development, please visit: https://kccto.org/Contact us via email at – kidsthesedayspod@gmail.comFollow and tag us on Instagram & Facebook @kidsthesedayspod & Twitter @ktdpodMusic credit: Hackbeat by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3843-hackbeat License: http://creativecommons.org/licenses/by/4.0/
#schemas #cbt #selfbelief #personalitydisorders #narcissism Earlier this week I had a really fascinating conversation with psychotherapist Dr Avigail Lev. This conversation had me totally captivated. We discussed; - how cognitive behavioral therapy helps - schemas and how they effect your life - self and core beliefs - separating self empathy from excuses - past experiences that effect our lives now - living with narcissism - gaslighting and more. Dr. Avigail Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. Find out more and take advantage of Avigails resources and FREE quizzes mentioned in the conversation here; https://bayareacbtcenter.com/cbt-questionnaires/ https://bayareacbtcenter.com/ Avigails books here; https://www.amazon.com/stores/Avigail-Lev-PsyD/author/B00D3VFFCG As always, please like share and subscribe. And let us know what you think of the conversation! :)
In the depths of his darkest hour, Ben Hummell faced a crisis that shattered his beliefs and left him questioning his very identity. Like a ship lost at sea, he desperately sought a new sense of purpose, a guiding light to lead him out of the abyss. Little did he know that his journey would take an unexpected turn, introducing him to a concept that would forever change his life. Now, with his heart aflame and his soul ignited, Ben is on a mission to help others unlock their hidden genius. But what exactly is this concept that holds the power to transform lives? Stay tuned to uncover the astonishing twist in Ben's remarkable journey of self-discovery.In this episode, you will be able to:Discover your unique genius and unlock your full potential. Heal past wounds and return to a state of wholeness, allowing your genius to shine through. Tap into the prima conscious and uncover your hidden gifts, talents, and abilities. Persevere on the journey of self-discovery and find the true essence of your genius. Experience the profound impact of expressing your genius - not just on your own personal fulfilment, but also on the world around you. My special guest is Ben HummellBen Hummell, a licensed therapist and renowned author, brings a fresh perspective to the journey of self-discovery. With a focus on finding one's unique genius, Ben helps individuals break free from societal expectations and tap into their authentic selves. Drawing from his extensive knowledge in psychology, he guides clients through the process of rebuilding their identity and embracing their innate talents. Through his work, he inspires individuals of all ages to explore their passions and purpose, encouraging them to persevere and uncover their true potential. With his expertise and genuine passion for helping others, Ben has become a trusted guide for those seeking to uncover their genius and live a fulfilling life.The key moments in this episode are: 00:06:14 - Crisis of Faith and Schemas 00:08:45 - Practical Application 00:16:22 - Reflection on Career Choices, 00:17:08 - Recognizing One's Genius, 00:18:00 - Applicability of "Summoning Genius" to Different Life Stages, 00:19:47 - Understanding the Prima Conscious, 00:22:51 - Self-judgment as the Main Challenge, 00:33:12 - The Prima Conscious and Discovering Your Genius, 00:34:00 - Practical and Masculine Approaches to Healing, 00:36:06 - Don't Stop and Embracing Change, 00:37:01 - Everyone Has a Genius, How to reach Ben:Web: https://www.thegeniusway.com/ FB: https://www.facebook.com/thegeniuswaybenhummellIG: https://www.instagram.com/benhummell/YouTube: https://www.youtube.com/channel/UCtH7tWWSzeMXzJrZzcHXk-gThanks for listening to the Revolutionary Man Podcast. If you would like to get more information about our programs use the links below to check us out. It could be the step that changes your life. To join our movement:
"Play is the highest form of research." In today's episode, we are looking at eight Schemas of Play for Outdoor Learning. They include: ConnectingOrientationTransportingTrajectoryPositioningEnvelopingEnclosingRotationCONNECT WITH VICTORIA: FREE Seedling Newsletter WEBSITE: www.outdoor-classrooms.comEMAIL: Victoria@outdoor-classrooms.comInstagram: instagram.com/outdoor_classrooms/Facebook: Facebook.com/OutdoorClassrooms1OUTDOOR CLASSROOM RESOURCES:The Outdoor Classrooms CIRCLE MembershipThe Outdoor Teaching Bootcamp Seeds of Inspiration for Outdoor Learning Card Deck
Dr. John Vervaeke and Gregg Henriques once again welcome Brendan Graham Dempsey to engage in profound explorations of transcendent naturalism, wisdom traditions, and the crucial significance of adaptive insight within our current existential landscape. Through discussions on religious reconstruction, animism, hyper-agents, and the role of wisdom in technology, the episode explores the connections between the sacred and the modern world. Dr. Vervaeke emphasizes collective intelligence and agency, while Brendan Graham Dempsey passionately speaks on the unfolding process of the sacred. Gregg Henriques proposes concepts like "wise NAGI" and reflects on collective awakening. Together, they inspire listeners to rethink the integration of religion, science, and reality, emphasizing the need for understanding and harmony. Resources: Brendan Graham Dempsey Unified Theory of Knowledge Publications: Relevance, Meaning and the Cognitive Science of Wisdom - John Vervaeke and Leonardo Ferraro Approaching awe, a moral, spiritual, and aesthetic emotion. - Dacher Keltner, Jonathan Haidt Videos: Ep 67 | UTOKing with Howard Bloom | The Blooming Universe Neuroenlightenment: John Vervaeke at TEDxUofT John Vervaeke: Artificial Intelligence, The Meaning Crisis, & The Future of Humanity. John Vervaeke and Paul Vanderklay Dialogue about the Quest for a Spiritual Home Books: Mentoring the Machines: Orientation - Part One: Surviving the Deep Impact of the Artificially Intelligent Tomorrow - John Vervaeke, Shawn Coyne The Romance of Reality: How the Universe Organizes Itself to Create Life, Consciousness, and Cosmic Complexity - Bobby Azarian Quotes: "I think the key here is to appreciate the roles that individuals can play when culture has reached its limits, and that is something that we have to take up the task of individually, of saying, alright, how do I explore this domain of the sacred, what are my intuitions, what are my sensitivities to the transcendent, and begin to give voice to those, to write them down, to externalize them, to objectify them, to put them back into culture so that we can collectively bring these new symbolizations together, ideally in a new networked way that allows for new collective representations of the sacred of the God concept of the divine." - Brendan Graham Dempsey "There's a reconceptualization of the sacred, not as the perfect or complete, but as an inexhaustible fount of intelligibility that simultaneously always shines in and always withdraws from our grasp because relevance realization is incompletable and the world contains radical uncertainty, not just unfound or uncalculated risk." - Dr. John Vervaeke Timecodes: [00:00:20] Dr. John Vervaeke introduces Brendan Graham Dempsey's work on merging Vervaeke and Gregg Henriques's work related to transcendent naturalism. [00:06:38] Dempsey discusses the Religious Reconstruction Project and the learning process, confronting the limits of world models. [00:11:40] Gregg Henriques reflects on the idea of finding meaning at the edge of what we know. [00:13:55] Dr. Vervaeke introduces the concept of the sacred as an always-beyond intelligibility, challenging traditional views. [00:21:03] Delving into schemas, animism, and the risk of misunderstanding reality. [00:28:03] Brendan Graham Dempsey introduces the concept of a new God, an iconic representation of the infinitely receding and illuminating element of reality, suggesting this could help us better understand our world. [00:32:00] Gregg Henriques introduces the concept of the "fifth joint point" and the need for collective awakening and understanding of the underlying structure. [00:35:00] Vervaeke mentions his upcoming book, suggesting that the proposals that prepare us for the future should have authority, and mentions the internet as a potential common ground for dealing with the advent of AGI. [00:38:37] Speaking on the transformative power of encountering the "really real" and how it's woven into everything else suggests that this profound understanding of reality has a sense of authority. [00:45:20] Dr. Vervaeke and Dempsey discuss logos and multi-layered symbolic articulation underscoring the importance of language in expressing this multi-layered form. [00:49:18] Emphasizing intermediary models in learning complex concepts. [00:52:19] Brendan Graham Dempsey discusses the idea of humans as a way for the cosmos to know itself, and how this perspective gives meaning to his life. He emphasizes the need for these truths to work at an embodied, lived reality. [00:59:15] Stressing the need for alignment between religious conceptions and reality. [01:02:02] Gregg Henriques shares his perspective on the enlightenment gap and the inadequacy of science in grounding our fundamental relevance realization across all modes of being. [01:04:22] Proposing a trans-subjective epistemology, recognizing interplay over time. [01:05:44] Discussing naturalism's role in framing the context for science.
Welcome to another episode of The Good Mood Clinic Podcast!NEW! Go to this link to get on the waitlist now https://www.theredflagproject.com/schema-circleWe are launching our new membership program!! Are you ready to go to the next level in your self-development using the clarity, wisdom and insights from Schema Therapy? We'd love to have you join us.Have a look at ALL our resources and products hereTHE RED FLAG PROJECT - ECOURSE FOR WOMENhttps://theredflagproject.com/https://www.facebook.com/theredflagproject2022/https://www.instagram.com/theredflagproject._/SCHEMA THERAPY FOR LIFEhttps://www.facebook.com/SchemaTherapyForLifehttps://www.instagram.com/schema_therapy_for_life/Contact us by email- justineandgemma@goodmood.com.auhttps://www.goodmood.com.au/podcast/Are you unsure about the difference between these 2 common schemas. In this Bitesize episode we discuss the difference and similarities between these schemas. These schemas are often considered to be 'conditional' schemas in that they develop as a way to cope with and respond to the core schemas - like abandonment for example.
We sat down with Gabe Fierro, Assistant Professor at the Colorado School of Mines and Co-Founder of the Brick Schema for a free-ranging discussion about how different Metadata Schemas are converging to model buildings! We covered how different metadata schemas like Brick Schema and Project Haystack complement rather than compete with one another. Common misconceptions about Open Metadata Schemas. When to use them? And how to actually use these RDF models in practice! * Brick Schema - https://brickschema.org/ * Project Haystack - https://project-haystack.org/ * RealEstateCore - https://www.realestatecore.io/ * ASHRAE 223P - https://www.energy.gov/eere/buildings...
Welcome to another episode of The Good Mood Clinic Podcast!NEW! Go to this link to get on the waitlist now - Schema Circle Membership Sign up for the early-bird bonuses We are launching our new membership program!! Are you ready to go to the next level in your self-development using the clarity, wisdom and insights from Schema Therapy? We'd love to have you join us.https://courses.theredflagproject.com/schema-circleHave a look at ALL our resources and products hereTHE RED FLAG PROJECT - ECOURSE FOR WOMENhttps://theredflagproject.com/https://www.facebook.com/theredflagproject2022/https://www.instagram.com/theredflagproject._/SCHEMA THERAPY FOR LIFEhttps://www.facebook.com/SchemaTherapyForLifehttps://www.instagram.com/schema_therapy_for_life/Contact us by email- justineandgemma@goodmood.com.auhttps://www.goodmood.com.au/podcast/In this thought-provoking episode, we explore the concept of disorganized attachment style and challenge the inclination to worry excessively about labels. Join us as we delve into the complexities of disorganized attachment and shed light on why understanding it shouldn't be a source of distress. We'll discuss the limitations of categorization and emphasize the importance of focusing on the underlying experiences and emotions that shape our attachment patterns.
We are joined by Wendy Kettleborough, who has the most interesting job titles! Wendy is a Brain Architect, Conceptual Engineer, Author, Trainer, Consultant and Creator. We discuss why Wendy uses those terms, both as her own job titles but also why she describes both educators and parents as ‘Brain Architects' and ‘Conceptual Engineers'. We also discuss mental health, ‘word wealth' as opposed to the ‘word gap' and children's schematic play. Visit www.thevoiceofearlychildhood.com to read Wendy's article: ‘Perception, Positivity and Parents'.
Have you heard about 'schemas' and 'schema therapy' but don't quite understand how it works? Responding to a listener voicemail, I explain schema therapy and walk through the 18 maladaptive schemas to help you understand them and recognise them within yourself. Connect with Cass: www.cassdunn.com instagram.com/cassdunn_xo facebook.com/cassdunn.xo https://cassdunn.com/podcast/See omnystudio.com/listener for privacy information.
How is SKAN 4.0 going to be favorable to subscription apps?What's going to change? (And just as importantly: what won't change?) How are the postbacks going to look in SKAN 4.0?In this episode we dive into all of these details and also outline how subscription apps can prepare to leverage SKAN 4.0 - and how it might just let you track conversions from trial to payment, as also first renewal.KEY HIGHLIGHTS
Today's discussion is with Rick Hanson who is a psychologist, Senior Fellow at UC Berkeley's Greater Good Science Center, and New York Times best-selling author of seven books including his recent one, Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love. Today's conversation is fascinating and wide ranging. We look at the role that vulnerability plays in professional relationships, the causes of stress and anxiety and what actually happens in your body when you experience these things, how to control negative feelings when they arise, and recognizing and challenging the assumptions that we have of others and of ourselves. --------------------- This episode is sponsored by Cornerstone. Cornerstone combines best-in-class learning with growth-centric talent capabilities and the power of AI to make talent leaders champions of engagement, growth, and transformation. Learn more about how Cornerstone TXP can help you build your future ready workforce at https://bit.ly/FOWCornerstone ------------------ Get ad-free listening, early access to new episodes and bonus episodes with the subscription version of the show The Future of Work Plus. To start it will only be available on Apple Podcasts and it will cost $4.99/month or $49.99/year, which is the equivalent to the cost of a cup of coffee. ________________ Over the last 15 years, I've had the privilege of speaking and working with some of the world's top leaders. Here are 15 of the best leadership lessons that I learned from the CEOs of organizations like Netflix, Honeywell, Volvo, Best Buy, The Home Depot, and others. I hope they inspire you and give you things you can try in your work and life. Get the PDF here. --------------------- Get the latest insights on the Future of Work, Leadership and employee experience through my daily newsletter at futureofworknewsletter.com Let's connect on social! Linkedin: http://www.linkedin.com/in/jacobmorgan8 Instagram: https://instagram.com/jacobmorgan8 Twitter: http://www.twitter.com/jacobm Facebook: https://www.facebook.com/FuturistJacob
“I am not what happened to me, I am what I choose to become.” -Carl Jung. Mentioned in today's episode: https://www.janefriedman.com/building-your-writing-self-efficacy https://psychology.iresearchnet.com/sports-psychology/body-image-and-self-esteem/self-schema-definition/ https://christine-ink.com/sign-up/ Join the author conversation in Ink Authors: https://www.facebook.com/groups/inkauthors/ Learn more about YDWH and catch up on old episodes: www.yourdailywritinghabit.com Learn more about me, “Christine Ink,” and how I support authors: https://christine-ink.com/ 5 Things To Know Before Hiring a Book Coach: https://christine-ink.com/book-coaching-2/
Dr Kirk and Bob answer patron emails. 00:31 Bob's therapist superpowers31:31 OPP34:06 Delusions36:28 Familial attachment styles 39:34 Bored with therapy48:05 Deciding to study psychology1:01:25 Letting things go1:06:01 False memory OCD1:07:37 Intake questions & your elevator speech1:14:49 Online personality tests1:18:00 A past therapy experience1:26:02 Treating BPD, age, & DBT skills1:37:10 Schemas & repressed memories1:43:53 Friendships with disorganized attachment1:46:32 Grieving relationshipsFrom our sponsor, Policygenius: Need an insurance policy? Try Policygenius at https://www.policygenius.comFrom our sponsor, BetterHelp: Need a therapist? Try BetterHelp! https://www.betterhelp.com/kirkGet started today and enjoy 10% off your first month. Discount code “KIRK" will be automatically applied.Become a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactMerch: https://teespring.com/stores/psychology-in-seattleCameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
Welcome to another episode of The Good Mood Clinic Podcast!NEW -- Schema Circle MembershipReady to go to the next level in your self-development using the clarity, wisdom and insights from Schema Therapy? We would love to help you in our brand new membership - The Schema Circle.Go straight to THE RED FLAG PROJECT course for womenSchema Chemistry Recorded WebinarInstagram https://www.instagram.com/theredflagproject._/Facebook https://www.facebook.com/The-Red-Flag-Project-103442091937249Ask us a question or suggest a topic by emailing: justineandgemma@goodmood.com.auRegister your interest for our new Know Your Schemas courseBook mentioned:- Raising an Emotionally Intelligent Child by John Gottman. In this episode we discuss the role that schemas play when try to Emotion Coach our kids. We believe that the parenting style of Emotion Coaching (J Gottman), is the gold standard when it comes to emotional attunement and meeting children's emotional needs. BUT, we all have our own schemas as parents, so how can we be our best when we get triggered?
In this episode of Scaling Postgres, we discuss a PG 14.4 release, how to skip transactions with logical replication, how to use schemas and Citus going fully open source. Subscribe at https://www.scalingpostgres.com to get notified of new episodes. Links for this episode: https://www.postgresql.org/about/news/postgresql-144-released-2470/ https://www.postgresql.fastware.com/blog/addressing-replication-conflicts-using-alter-subscription-skip https://aaronoellis.com/articles/using-postgres-schemas https://www.citusdata.com/blog/2022/06/17/citus-11-goes-fully-open-source/ https://www.cybertec-postgresql.com/en/case-insensitive-pattern-matching-in-postgresql/ https://blog.brendanscullion.com/postgresql-text-search https://www.crunchydata.com/blog/quick-and-easy-postgres-data-compare https://sqlfordevs.io/uuid-prevent-enumeration-attack https://andreas.scherbaum.la/blog/archives/1113-My-PostgreSQL-database-is-empty!.html https://pganalyze.com/blog/5mins-postgres-reducing-aws-aurora-io-costs-table-partitioning-pruning https://www.migops.com/blog/oracle-vs-postgresql-transaction-control-statements/ https://aws.amazon.com/blogs/database/handle-empty-strings-when-migrating-from-oracle-to-postgresql/ https://postgresql.life/post/vigneshwaran_c/ https://www.rubberduckdevshow.com/episodes/46-ractors-actors-for-ruby/
Welcome back to The Psychotic Break! In this episode, Madey and Kimi explain Piaget's schemas. Listen in as Madey and Kimi digress into understanding how we think and learn about the world.
Why did Avraham finally realize that Sara was beautiful after all these years? Why is leaving your land a test if you are being promised by G-d, fortune, fame and children?
Quels sont les 5 accords toltèques et comment les appliquer dans votre vie ? Les inscriptions au coaching RISE sont officiellement ouvertes ! Visionne le replay de la conférence de présentation pour tout savoir et sécurise ta place : https://rise.chloebloom.com/replay-presentation-rise Podcasts à écouter à la suite de celui-ci : ▶︎ Ho'oponopono ▶︎ La communication non violente ▶︎ Le jugement des autres : comment mieux les vivre ▶︎ Pourquoi focalise-t-on sur le négatif ? ▶︎ La liberté Les notes du podcast : https://podcast.chloebloom.com/ Vous avez aimé cet épisode ?! La meilleure façon de soutenir le podcast est de laisser un avis 5 étoiles sur Apple Podcasts ou Youtube. Merci du fond du coeur pour vos écoutes ! °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Tu veux profondément transformer ta vie ? T'épanouir personnellement, professionnellement, amoureusement et physiquement ? La Bloom Academy est faite pour toi. Chaque semaine, tu seras guidé et accompagné, par des exercices de développement personnel, des lives, des intervenants inspirants, des coachs, des conférences, des références et les meilleurs conseils et outils de ma part et d'autres experts du développement personnel et de l'épanouissement !
Welcome to another play-focused episode! Today we are tackling behavioral schema in children's play - I will define what a "schema" is, and how these patterns of behavior are evidence of the beneficial effect of play on children's brains. In the episode, I go over 8 different behavioral schemas. I will list them below with a brief description: Enveloping: fully covering objects up. Example: wrapping up a toy or one's self in a blanket. Enclosing: creating boundaries around things. Example: building a fence and putting all of your toy animals inside. Transporting: moving objects from one place to another. Example: filling up a bucket with acorns and taking them from one spot in the park to another. Connecting: joining things together, and also taking things apart. Example: building with LEGOs, knocking down a tower or deconstructing a flower. Trajectory: experimenting with the movement of an object or one's self. Example: walking across a log, rolling a ball down a ramp. Rotation: either rotating one's own body, or other objects. Example: spinning in circles, playing with a pinwheel. Positioning: lining things up or arranging them in particular ways. Example: lining up all of the toy cars over and over again. Transformation: exploring with how things can be changed from one state to another. Example: mixing potions, playing dress up. This is a great article that discusses behavioral schema in play: https://www.onehundredtoys.com/blogs/news/understanding-schema-play-in-toddlers#positioning Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusicCreative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume...Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
EP024 with Shawny & Jerms of The QBT Podcast. You will laugh and cry and love us for it with this episode. We bounce all over the place from popular culture, to mental health and the stories that keep us stuck, to queer fabulosity, and creating something from nothing.These two are going to be your new obsession. Their ability to balance humor with depth is delightful and refreshing AF.IN THIS EPISODE:Cultural critique and being opinionatedProblematic movies of the pastIdentifying and unlearning our childhood storiesApproaching what you don't know with curiosity (it's harder than you think)The new model of mental healthBeing empathetic vs. Absorbing energyLaunching a podcast in a pandemicGrowing over time and knowing the beginning will be totally embarrassing Why people crave vulnerabilityAbout Shawny & Jerms: Join Shawny and Jerms each week as they chat openly about topics related to mental health, queerness, racism, wellness, current events, and how to navigate this life with more kindness and laughter. Shawny is a Black gay total babe working in social media with a Masters in Counseling and a history of serving marginalized youths. Jerms is a white queer mullethead, recent graduate and LMSW candidate, and former nightlife demon. The QBT Podcast is about two queer babes talkin' mental health, pop culture, and whatever the hell else we want Both living in Portland, OR, the two tackle complex topics with a lot of heart and wit. At QBT, we believe sharing our stories is a radical act, and are proud to be joined by queer practitioners, artists, and other fantastic folks that offer their experiences. We may be therapists, but we aren't your therapist, so please prioritize professional licensed help while navigating your own mental health journey. Find their resources and homework here________________________________________ Love the show? You can join our Bold Bitch Mafia for free access to bonuses, updates, and more. Remember to RATE & REVIEW. Instagram @theboldbitchpodcast #OneBoldBitch More About The Show: In the BOLD BITCH Podcast we dive deep into taboo topics. Each week award-winning creative powerhouse and compulsively curious host Gia Goodrich talks to badass visionaries and brazen game-changers with bold visions and strong opinions. Diving below the surface of subjects we're socialized not to talk about, we learn, lift the veil, and shift perspectives on the lightning rod issues impacting us every day. It might ruffle a few feathers, but it takes honesty to inspire change and remind us that the boldest version of ourselves is exactly what the world needs.