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The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...Dr. Jon Finn explores striking parallels between the Industrial Revolution and today's AI Revolution, highlighting the unprecedented competition to human brainpower that AI represents. Unlike the Industrial Revolution that unfolded over a century, the AI Revolution is happening in just 2-5 years, with predictions being realized faster than expected.• First-time ever competition to human brainpower through neural networks that can work 24/7• Industrial Revolution created jobs while the AI Revolution is eliminating them even in financially strong companies• Henry Bessemer's steel-making technology that reduced production time from 4 days to 15 minutes serves as a historical parallel• Approximately 100,000 tech sector jobs lost to AI this year already• Companies are reallocating savings from human roles into building AI workforces• Understanding history, particularly the Industrial Revolution, helps us prepare for AI changes• Optimizing our brain states is key to becoming "AI winners" rather than being displacedYou're only ever one Brain State habit away from transformation.
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...⚡️Learn more about the AI Era Leadership Accelerator here.In this episode Dr. Jon Finn introduces the new AI Era Leadership Accelerator program designed to help professionals become irreplaceable in the rapidly evolving AI landscape. The monthly program teaches participants how to create and lead high-performing human-AI teams through understanding brain science, developing brain state intelligence, and implementing practical leadership strategies.• Monthly structured training, bonus content, masterclasses, and forum support• Access to 25 years of premium content now available at an accessible price point• Program participants reporting significant career advancements including $70,000 pay rises• Understanding brain operating principles as the foundation for effective leadership• Brain's priority for energy conservation explains procrastination and resistance to change• Developing "Brain State Intelligence" as the Six Sigma of the AI era• Gamified learning approach makes implementation easier and more engagingCheck out the link beneath this podcast to join the AI Era Leadership Accelerator and position yourself as an in-demand expert in the AI revolution.
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...Listen to the FULL BOOK for FREE here (limited time only!).This podcast shows that navigating the complexities of the AI era requires more than just mastering technology; it calls for optimising our Brain States. Dr. Jon Finn introduces a transformative four-step system that empowers listeners to thrive in the AI revolution by effectively managing their cognitive energy. This system is the heart of his
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...Is AI making you more productive... or just more overwhelmed?
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...Anyone can easily join work with our World-Leading Coaches by downloading the app and enjoying a
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...The Habit Mechanic Games (Part 4) - how to use powerful Habit Mechanic tools like the Will Power Story to quickly and easily deliver EXTRA hours of Peak Cognitive Performance every day.Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here.Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points, climb leaderboards, and enhance your overall living quality. With the Games set to run from Dec 1st to 19th, you stand a chance to win substantial prizes, including personal coaching sessions.Curious about how to get started? Find out more here.Whether you're an existing member or entirely new to the platform, the Habit Mechanic University Games offer a welcoming entry point. Dr. Jon Finn explains how anyone can easily join by downloading the app and enjoying a 14-day free trial. It's a perfect opportunity for those who have signed up but haven't yet engaged or for newcomers ready to embark on a transformative journey. The Games are designed to be flexible and accessible, making it simple to enhance both individual habits and team dynamics. Tune in to uncover practical strategies for leading a balanced and fulfilling lifestyle, regardless of life's challenges.In this episode, we discover the Will Power Story, an innovative Habit Mechanic tool that enhances self-awareness and intelligent planning. Dr. Finn shares insights on structuring your day to enhance both work and brain recharge, aiming for peak cognitive output.
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...The Habit Mechanic Games (Part 3) - how to understand your Peak Cognitive Performance and how you can quickly and easily improve it.Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here.Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points, climb leaderboards, and enhance your overall living quality. With the Games set to run from TODAY (Dec 1st) to December 19th, you stand a chance to win substantial prizes, including personal coaching sessions.Curious about how to get started? Find out more here.Whether you're an existing member or entirely new to the platform, the Habit Mechanic University Games offer a welcoming entry point. Dr. Jon Finn explains how anyone can easily join by downloading the app and enjoying a 14-day free trial. It's a perfect opportunity for those who have signed up but haven't yet engaged or for newcomers ready to embark on a transformative journey. The Games are designed to be flexible and accessible, making it simple to enhance both individual habits and team dynamics. Tune in to uncover practical strategies for leading a balanced and fulfilling lifestyle, regardless of life's challenges.In this episode, we navigate the unique challenges of our fast-paced world, highlighting the crucial role of deliberate focus and effort in thriving amidst change. Dr. Jon Finn emphasizes the importance of high-quality downtime and balance in order to deliver peak cognitive performance. Something that is vital as AI takes over our routine tasks. This is NOT just about productivity hacks—it's about optimising your brain for work that machines can't replicate. Join us for a compelling exchange that aims to enhance your cognitive abilities and prepare you to excel in today's ever-evolving landscape.
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...The Habit Mechanic Games (Part 1) - About the Games.Ever wondered how a few minutes of your day can completely transform your life? Join us as Dr. Jon Finn introduces the Habit Mechanic Games. The Games integrate within the Habit Mechanic University to help you build Super Habits that will help you get at least 3 EXTRA Hours of Daily Peak Cognitive Performance ✨ Anyone can easily join by downloading the app and enjoying a 14-day free trial HERE.Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points, climb leaderboards, and enhance your overall living quality. With the Games set to run from December 1st to 19th, top performers stand a chance to win substantial prizes, including personal coaching sessions. Curious about how to get started? Find out more here.Whether you're an existing member or entirely new to the platform, the Habit Mechanic University Games offer a welcoming entry point. Dr. Finn explains how anyone can easily join by downloading the app and enjoying a 14-day free trial. It's a perfect opportunity for those who have signed up but haven't yet engaged or for newcomers ready to embark on a transformative journey. The Games are designed to be flexible and accessible, making it simple to enhance both individual habits and team dynamics. Tune in to uncover practical strategies for leading a balanced and fulfilling lifestyle, regardless of life's challenges.
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...The Habit Mechanic Games (Part 2) - how the Games make it easier to change your destructive behaviour.Anyone can easily join by downloading the app and enjoying a 14-day free trial HERE.Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points, climb leaderboards, and enhance your overall living quality. With the Games set to run from December 1st to 19th, you stand a chance to win substantial prizes, including personal coaching sessions. Curious about how to get started? Find out more here.Whether you're an existing member or entirely new to the platform, the Habit Mechanic University Games offer a welcoming entry point. Dr. Jon Finn explains how anyone can easily join by downloading the app and enjoying a 14-day free trial. It's a perfect opportunity for those who have signed up but haven't yet engaged or for newcomers ready to embark on a transformative journey. The Games are designed to be flexible and accessible, making it simple to enhance both individual habits and team dynamics. Tune in to uncover practical strategies for leading a balanced and fulfilling lifestyle, regardless of life's challenges.In this episode, we discover how these Games activate the Nine Action Factor model, a dynamic brain-based system designed to transform your mindset, motivation, and skills – just like learning to drive. This structured journey reveals how understanding Brain States and crafting your own willpower story can lead to unlocking peak performance and productivity each day.In a world where traditional mental health support often falls short, the Habit Mechanic offers a groundbreaking solution. By requiring only a few minutes of daily commitment, these games provide tasks that foster reflection, motivation, and habit formation through a supportive community. With insights into reward systems, triggers, and the right brain states for learning, Dr. Jon Finn highlights the app's unique ability to simplify behaviour change. Tune in to discover how role models, ongoing training, and a rewarding system can pave the way for personal development and sustained high-level performance.
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...
The Tougher Minds Podcast - build better habits to be your best.
Text us a question and we'll answer it on the podcast...Contact Head of Coaching Andrew Foster to learn more via: andrewfoster@tougherminds.co.ukIn this special episode, we introduce, Andrew Foster, the Head of Coaching at Tougher Minds. From his roots in studying history at Cambridge Universityto tackling real-world challenges in a diverse London school, Andrew's journey is nothing short of inspiring. He shares the success stories of implementing Dr. Jon Finn's Habit mechanic system to maximise students' potential and how it expanded beyond classrooms to help parents and professionals globally. Andrew opens up about how the Habit Mechanic system not only boosts productivity but also supports emotional resilience during life's most challenging moments. Emphasising its universal applicability, he recounts a deeply personal experience. This special episode highlights stories of individuals—from parents to high-pressure professionals in the City of London—who have unlocked new levels of well-being, productivity, and happiness through sustainable habit change.As we look toward 2025, the conversation shifts to the urgent need for building helpful habits that foster resilience and confidence amid rapid changes. Andrew provides actionable strategies and real-life examples, from time-starved surgeons to tech-driven professionals, illustrating how small but deliberate habit changes can lead to significant personal and professional gains. Contact Head of Coaching Andrew Foster to learn more via: andrewfoster@tougherminds.co.uk
Mikey sits down with guitar legend Jon Finn and his wife Julie Finn, a marvelous guitarist herself. Mikey and Jon relive their appearances together on Mikey's TV show, Sportsworld. Jon explains how he discovered warp refraction. Julie shares how she went from South Africa to Berklee College of Music. Jon and Julie perform a couple of tracks live in the studio. Castiglioke gets highjacked by Mikey singing his version of Danny Boy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Jon Finn is a pioneer in performance psychology and resilience. With three psychology-related degrees, including a PhD, he has spent over 20 years crafting his life-changing bestseller, "The Habit Mechanic." Dr. Finn is the founder of the award-winning Tougher Minds consultancy, which leverages cutting-edge insights to shape resilient individuals and outstanding leaders. He is also the creator of the Habit Mechanic University app, a 24/7 coach in your pocket that ensures easy integration of habit mechanics into daily life. Episode Summary: In this episode, host Jana Short interviews Dr. Jon Finn, a renowned expert in performance psychology and resilience. Dr. Finn shares his journey and the inspiration behind his book, "The Habit Mechanic," which is hailed as a manual for life and a toolkit for success. He explains the importance of habits in our lives and how they shape our thoughts and actions. Dr. Finn introduces the concept of super habits and provides practical tips on how to build life-changing habits in just five minutes. He also discusses the role of brain mapping and the power of intelligent self-watching and planning. The episode concludes with a discussion on the Habit Mechanic University app and its ability to support individuals and organizations in building better habits. Key Takeaways: Habits are automatic or semi-automatic ways of thinking and doing, and they make up at least 98% of what we think and do on a daily basis. Building super habits, which are disproportionately positive and impactful, can be achieved in just five minutes by engaging in tiny empowering actions. The Daily Tea Plan, a simple three-step process, is an effective tool for building super habits. It involves rating your performance, identifying one tiny empowering action, and understanding why it will be helpful. Unlocking the 25 hours brain, which involves spending 5 hours a day in high charge brain states, can significantly improve mental performance and productivity. Get in touch with Dr. Finn www.tougherminds.co.uk www.linkedin.com/in/dr-jon-finn @TougherMinds Dr. Finn's Gift: Free copy of The Habit Mechanic book: https://thehabitmechanic.tougherminds.co.uk/book Dr. Jon Finn's Linked In profile: https://www.linkedin.com/in/dr-jon-finn/ Feel and Lead better with my FREE 'Habit Mechanic University' app here: https://www.tougherminds.co.uk/habit-mechanic-university-app/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab Jana's Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/
It's that time of year, and today's podcast is all about the science of creating habits. Dr. Jon Finn wrote his best-selling book ‘The Habit Mechanic' because his life's mission is to help people to be their best in the challenging modern world. He founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. He is also writes regularly for Forbes. Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop “Habit Mechanics” and “Chief Habit Mechanics”—resilient people, outstanding leaders, and world-class teams. Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, families, the UK government, and think tanks. See omnystudio.com/listener for privacy information.
Rewire Your Brain by Becoming a Habit Mechanic Take away: Our brains operate mostly on autopilot through habits. Becoming aware of our habits and purposefully shaping them is the key to transforming our lives. Dr. Jon Finn emphasizes that even though we may intellectually know certain principles, we don't actually do what we know - we do what we're in the habit of doing. Our minds run on autopilot, driven by repeated patterns built up over time. Therefore, the path to meaningful change starts with conscious awareness of our habits, choosing to gradually shape tiny aspects of them, and sticking with small consistent actions day after day. Compounding many microscopic shifts ultimately leads to enormous transformation. By taking ownership of our habits, rather than feeling controlled by rigid routine, we can unlock our greatest potential. This ability to "rewire" our brains via microscopic habit change is empowering and within anyone's reach. Money Learnings: Dr. Jon Finn grew up with a self-employed father whose income fluctuated, teaching him the importance of money consciousness and not taking finances for granted. Bio: Dr. Jon Finn is the Founder of "Tougher Minds" (an Award-Winning Consultancy) and author of “The Habit Mechanic.” He has been an expert in all things performance psychology, resilience, and leadership science for over two decades. Dr. Finn has worked with top companies and top athletes in the world, always aiming towards how to adopt habits that can make you reach greatness at an elite level. Highlights from this episode: Our brains operate mostly on autopilot through habits. Becoming aware of habits and purposefully shaping them is key to success. Tiny, gradual changes are more sustainable than trying to make sweeping transformations all at once when forming new habits. Having clarity about your purpose and ambition for the future helps drive motivation and good decision-making day-to-day. Stress and anxiety are at extremely high levels today due largely to constant information overload and Disconnectedness between expectations and reality. Getting high-quality sleep, nutrition, and exercise is critical for brain health, emotional regulation, and peak performance. Learning to effectively manage emotions and reactions, especially in moments of stress or adversity, builds resilience and well-being. There are specific, research-backed frameworks and tools that can help transform habits and mindsets at individual and organizational levels. Links: https://coaching.tougherminds.co.uk/the-habit-mechanic-fine-tune-your-brain-and-supercharge-how-you-live-work-and-lead https://www.tougherminds.co.uk/ https://www.tougherminds.co.uk/habit-mechanic-university-app/ https://geni.us/TheHabitMechanic Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
LifeBlood: We talked about building healthy habits, why so many of us are struggling with illness, how many of us sleepwalk through life, and what can be done about it, with Dr. Jon Finn, high performance psychology expert, trainer, and author. Listen to learn how five minutes a day could have a profound impact on your life! You can learn more about Jon at TougherMinds.CO.UK, Twitter, and LinkedIn. Get your copy of the Habit Mechanic HERE: https://amzn.to/3QtPoso Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood
Dr. Jon Finn is our guest for the 51st episode of Baseline Intelligence. Dr. Finn is the author of the best-selling book "The Habit Mechanic" and is the founder of the award-winning Tougher Minds consultancy. We talk:1:39 Why knowing doesn't lead to doing4:54 The VUCA world7:06 How to build positive habits9:21 The nine factors that shape your behavior18:16 Taking advice from other players21:48 Triggers in a tennis match25:18 Using court locations as a trigger26:58 The best habit you can have as a tennis coach29:11 How long it takes to form a new habitHere's a link to Dr. Finn's book "The Habit Mechanic"https://www.amazon.com/Habit-Mechanic-Fine-Tune-Brain-Supercharge/dp/1544528965Here's a link to Dr. Fin's websitehttps://www.tougherminds.co.uk/
Dr. Jon Finn founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop “Habit Mechanics” and “Chief Habit Mechanics”—resilient people, outstanding leaders, and world-class teams. Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, families, the UK government, and think tanks. For podcast episodes and free resources, visit: tougherminds.co.uk. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Dr. Jon Finn: Website: https://www.tougherminds.co.uk/ Twitter: https://twitter.com/TougherMinds LinkedIn: https://www.linkedin.com/in/dr-jon-finn/
In this episode of the Leadership Lab podcast, Patrick has an engaging conversation with renowned performance psychology, resilience, and leadership science expert, Dr. Jon Finn. With a remarkable career spanning over two decades, Dr. Finn has used his wealth of knowledge and experience, underpinned by three psychology-related degrees, including a Ph.D., to found the award-winning Tougher Minds consultancy. Tougher Minds, under Dr. Finn's guidance, has successfully harnessed cutting-edge insights from diverse fields such as psychology, behavioral science, neuroscience, and even the practices of world champions to assist organizations in crafting robust "Habit Mechanics" and empowering "Chief Habit Mechanics"—this essentially translates to resilient individuals, inspiring leaders, and top-tier teams. Dr. Finn's extensive reach in training and coaching exceeds 10,000 individuals, including global businesses, rapidly growing startups, elite athletes, educational institutes, families, and the UK government, and even think tanks. Get ready to dive deep into the intricate world of psychology, leadership, and resilience in this episode, as Dr. Finn brings to the table a unique blend of theoretical knowledge and practical experience. For more information about Dr. Finn's work and to access a treasure trove of free resources, you can visit tougherminds.co.uk. But now, buckle up and prepare yourself for an enlightening journey into the mind of one of the top experts in the field of leadership science.
Dr Jon Finn is the best selling author of ‘The Habit Mechanic' and founder of the consultancy Tougher Minds, which helps people build habits that enable them to fulfil their greatest potential. Dr Jon Finn has three psychology related degrees, including a PhD and has worked in performance psychology, resilience and leadership science for over 20 years. What to expect in this episode: Why habits fail The science behind building habits How you make your decisions Drivers that enforce your behaviour How you brain stores memory If you love understanding how your brain works and want to get the most out of your potential, then this episode is for you. Join Chelsea and Dr Jon for this episode full of practical information you can take away into your everyday life. Connect with Dr Jon Finn: https://www.tougherminds.co.uk Linkedin: https://www.linkedin.com/in/dr-jon-finn/ The Habit Mechanic: https://www.amazon.com.au/dp/B09VNNY3GR?keywords=jon%20finn%20book&geniuslink=true Connect with Chelsea: www.eqminds.com IG: @eqminds & @chelseapottengerofficial For our American Listeners, buy the Mindful High Performer here: https://www.amazon.com/Mindful-High-Performer-powerful-recharge/dp/1922351946 For our Australian Listeners, buy the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html For our UK Listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0 The Mindful High Performer is available on Audible globally: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8
#470 Dr Jon Finn - Leading on HabitsWelcome to episode 470 of The Today's Leader Podcast, Building Tomorrow's Best Leaders Today. In our last conversation before we refresh the podcast. We speak with Dr Jon Finn on becoming a Chief Habit MechanicDr. Jon Finn wrote his best-selling book ‘The Habit Mechanic' (which took him over 20 years) because his life's mission is to help people to be their best in the challenging modern world. This book is proven to change lives. People have said it is a ‘MANUAL FOR LIFE', and a ‘TOOL KIT FOR SUCCESS'. It contains over 30 self-improvement tools. It is like three books in one.Prepare yourself for an amazing conversation and please welcome Tom to the podcast.This is our last podcast for a while as we refresh the podcast for a relaunch in September--------------------------------------------------Show LinksWEBSITE: https://www.tougherminds.co.uk/ LinkedIn : https://www.linkedin.com/in/dr-jon-finn/ ————————————————Video versions of this podcast are available on Youtube at https://www.youtube.com/@TonyCurl/Our Podcast is hosted at https://www.spreaker.com/show/the-todays-leader-podcastOur podcast is recorded on the Riverside.fm Platform https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=tonyIf you are looking to build better leadership skills, check out The Today's Leader website at todaysleader.com.auWe are driving a leadership revolution and BUILDING TOMORROW'S BEST LEADERS, TODAY!Today's Leader is a collective, The mindset to make a difference and the ability to create an impact. Our Emerging Leaders Masterclass can be found at https://www.tomorrowsbestleaders.com/course/emerging-leaders-roundtable-masterclass#/homeThink & Grow Business Hosts our Today's Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/You are standing Stronger, Braver, and Wiser. Don't forget the golden rule “ Don t be an A-HoleWatch our Video Podcasts on Youtube https://www.youtube.com/c/TonyCurl/Follow on Linkedin https://www.linkedin.com/company/the-todays-leader-podcast/Check Out our Top 10 Leadership Podcasts: https://todaysleader.com.au/the-best-leadership-podcasts-for-2021/#purpose #leadership #communication #conversations #clarity #todaysleader #blindspot #tomorrowsbestleaders #mentoring #mondaymentoring #development #developmentplan #highpotentiall #impostersyndrome #careerskills #management #people #process #crisisleadership #storytelling #productivity #legacy #lead #fear#personalgrowth #leadershipgrowth #business #eq #responsibility
#470 Dr Jon Finn - Leading on HabitsWelcome to episode 470 of The Today's Leader Podcast, Building Tomorrow's Best Leaders Today. In our last conversation before we refresh the podcast. We speak with Dr Jon Finn on becoming a Chief Habit MechanicDr. Jon Finn wrote his best-selling book ‘The Habit Mechanic' (which took him over 20 years) because his life's mission is to help people to be their best in the challenging modern world. This book is proven to change lives. People have said it is a ‘MANUAL FOR LIFE', and a ‘TOOL KIT FOR SUCCESS'. It contains over 30 self-improvement tools. It is like three books in one.Prepare yourself for an amazing conversation and please welcome Tom to the podcast.This is our last podcast for a while as we refresh the podcast for a relaunch in September--------------------------------------------------Show LinksWEBSITE: https://www.tougherminds.co.uk/ LinkedIn : https://www.linkedin.com/in/dr-jon-finn/ ————————————————Video versions of this podcast are available on Youtube at https://www.youtube.com/@TonyCurl/Our Podcast is hosted at https://www.spreaker.com/show/the-todays-leader-podcastOur podcast is recorded on the Riverside.fm Platform https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=tonyIf you are looking to build better leadership skills, check out The Today's Leader website at todaysleader.com.auWe are driving a leadership revolution and BUILDING TOMORROW'S BEST LEADERS, TODAY!Today's Leader is a collective, The mindset to make a difference and the ability to create an impact. Our Emerging Leaders Masterclass can be found at https://www.tomorrowsbestleaders.com/course/emerging-leaders-roundtable-masterclass#/homeThink & Grow Business Hosts our Today's Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/You are standing Stronger, Braver, and Wiser. Don't forget the golden rule “ Don t be an A-HoleWatch our Video Podcasts on Youtube https://www.youtube.com/c/TonyCurl/Follow on Linkedin https://www.linkedin.com/company/the-todays-leader-podcast/Check Out our Top 10 Leadership Podcasts: https://todaysleader.com.au/the-best-leadership-podcasts-for-2021/#purpose #leadership #communication #conversations #clarity #todaysleader #blindspot #tomorrowsbestleaders #mentoring #mondaymentoring #development #developmentplan #highpotentiall #impostersyndrome #careerskills #management #people #process #crisisleadership #storytelling #productivity #legacy #lead #fear#personalgrowth #leadershipgrowth #business #eq #responsibility
Dr. Jon Finn is the founder of the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop ‘Habit Mechanics' and ‘Chief Habit Mechanics' – Resilient people, outstanding Leaders, and World-Class teams. CONNECT WITH HIM https://www.tougherminds.co.uk/ Subscribe to this channel now! https://www.youtube.com/user/lunidelouis/?sub_confirmation=1 ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223 --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE: https://bestmorningroutineever.com/ -----------------------------------------------------
World renown habit mechanic, global speaker, award winning consultant and passionate best self advocate, Dr. Jon Finn is on a mission to inspire, inform and infuse the best version of you. Saddle up for cutting-edge insights from psychology, behavioral science and neuroscience leading to resilience, outstanding leadership, and world-class lifestyles.Today, Dr. Finn joins host Brad Dalton on the B.E.S.T. Self Podcast!Dr. Jon Finn's best-selling book ‘The Habit Mechanic' is to be a ‘MANUAL FOR LIFE', and a ‘TOOL KIT FOR SUCCESS'. It contains over 30 self-improvement tools. It is like three books in one.Dr. Jon Finn founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years.Sixty-six countries from six continents have hopped onboard the B.E.S.T Self Podcast. We welcome back Austin, Texas as well as IJmuiden, North Holland to the show!=====Brad is an elite coach inside the most powerful Empowerment coaching program in the world and is currently accepting candidates and organizations. These are not the programs for you if you're looking for free, easy, short and quick. These are for the individuals, teams and organizations ready to live abundantly and ready to put their foot on the gas in the departments of increased income, impact and influence. Click here for a conversation. Greater is coming for you!The #1 Best Seller, DNA Of A Winner: 8 Steps to Building The Soulprint Of A Winner is on the market. Grab your copy on Amazon searching the title or at www.braddaltongroup.comIf you feel the show is worthy, please feel free to share with those you care about as it encourages others to be the their best selves. We can all be 1% better today.=====I'd love to connect with you. You can find me, your host Brad Dalton, here:Instagram: @best_selfuLinkedIn: Brad DaltonTwitter: @bestselfuYouTube: Best Self Podcast ChannelEmail: brad@braddaltonspeaks.comLets Chat!Jonn's Socials and program links:Tougher Minds web-site: https://www.tougherminds.co.uk/The Habit Mechanic book: https://geni.us/TheHabitMechanicHabit Mechanic University shorturl.at/bglVXDr. Jon Finn's Linked In profile: https://www.linkedin.com/in/dr-jon-finn/=====All interview videos can be seen on the Best Self Podcast YouTube Channel.Audio only versions as well as interviews can be found at Spotify, iTunes, iHeart Radio, Google Podcast, Castbox, Apple Podcast, Deezer and most major podcast networks.
Today I talk with Dr. Jon Finn. Dr. Jon founded the award-winning Tougher Minds consultancy. He has worked in performance psychology, resilience, and leadership science for over 20 years. He is also writes regularly for Forbes. Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop “Habit Mechanics” and “Chief Habit Mechanics”—resilient people, outstanding leaders, and world-class teams. Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, families, the UK government, and think tanks. Dr. Jon Finn: https://www.tougherminds.co.uk/about/meet-the-team/dr-jon-finn/ The Habit Mechanic: Order here. https://geni.us/TheHabitMechanic Start drinking smarter! Use code LIFE20 for 20% off your Rebel Rabbit orders! https://drinkrebelrabbit.com/discount/LLM20 For the best mattresses in the game, Engineered Sleep is your team! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com
Dr. Jon Finn founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop “Habit Mechanics” and “Chief Habit Mechanics”—resilient people, outstanding leaders, and world-class teams. Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, families, the UK government, and think tanks. For podcast episodes and free resources, visit: tougherminds.co.uk. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Dr. Jon Finn: Website: https://www.tougherminds.co.uk/ Twitter: https://twitter.com/TougherMinds LinkedIn: https://www.linkedin.com/in/dr-jon-finn/
Dr Jon Finn founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. He is also writes regularly for Forbes. Dr Finn joins Lucinda on this all-new episode for 2023 to talk about the best ways of instilling high performance habits from the get go in order to help you see a more empowered year ahead. KEY TAKEAWAYS First principle thinking is the art of boiling things down to the most basic principles possible. It's about stripping ideas back to their core and simplifying the process to achieve them. Our businesses run on the brainpower of people, but the issue is that many do not completely understand the brain itself. By empowering this knowledge, we edge closer towards our objectives. Habits range from 100% of what we say and do, down to 98% of what we think and do. Most of what we do is mindless, automatic behaviour. Better sleep, better diet and better levels of exercise are the foundations of allowing people to be at their best. Stress management, confidence habits and better leadership habits will follow. BEST MOMENTS 'Your business runs on brains' 'I want to empower everyone to use these insights to do better' 'Brains run on habits' 'We've got work out where are the blockages, and what's stopping our people from developing the habits that will help them to be at their best' About The Guest, Dr Jon Finn Dr. Jon Finn wrote his best-selling book ‘The Habit Mechanic' (which took him over 20 years) because his life's mission is to help people to be their best in the challenging modern world. This book is proven to change lives. People have said it is a ‘MANUAL FOR LIFE', and a ‘TOOL KIT FOR SUCCESS'. It contains over 30 self-improvement tools. It is like three books in one. Dr. Jon Finn founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. The Habit Mechanic: https://geni.us/TheHabitMechanic Linked In: www.linkedin.com/in/dr-jon-finn Tougher Minds website: https://www.tougherminds.co.uk/ Twitter: @TougherMinds VALUABLE RESOURCES The HR Uprising Podcast | Apple | Spotify | Stitcher The HR Uprising LinkedIn Group How to Prioritise Self-Care (The HR Uprising) How To Be A Change Superhero - by Lucinda Carney HR Uprising Mastermind - https://hruprising.com/mastermind/ www.changesuperhero.com www.hruprising.com Tougher Minds (Dr Jon Finn) - https://www.tougherminds.co.uk/about/meet-the-team/dr-jon-finn/ ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up' together. “If you look up, you rise up” CONTACT METHOD Join the LinkedIn community - https://www.linkedin.com/groups/13714397/ Email: Lucinda@advancechange.co.uk Linked In: https://www.linkedin.com/in/lucindacarney/ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising See omnystudio.com/listener for privacy information.
Discover how to build habits that strengthen your mind and propel you to perform at optimal levels. Dr. Jon Finn joins Andy in this discussion about neuroscience and practical steps you can take to improve your life. SHOW NOTES: 4:10: How Are We Understanding How The Brain Functions In New Ways? 11:27: What Is A Habit? 17:00: How Can Anyone Change His Or Her Habits? 23:18: How Do You Plan To Change Behavior? 29:22: How Can Traders Control Their Emotions? 34:53: Why Are We “Triggered” Instead Of Resilient? 38:41: How Do You Connect Future Success To Current Behavior?
Show Notes: - Habits as automatic or semi-automatic behavior- Verbal Persuasion and Behavioral Science- Dr. Jon's cataclysmic moments that led him to study people's habits- Practicing emotional regulation to predict your raw potential- Building better habits and reframing our minds- The elements of being happy- F.A.B. thinking - Fortunate, Adapt, BenefitsConnect with Dr. Jon Finn: Website: https://www.tougherminds.co.uk/LinkedIn: https://www.linkedin.com/in/dr-jon-finn/?originalSubdomain=ukTwitter: https://twitter.com/TougherMindsFor more information and to explore podcast episodes, visit themikecroc.com.To drop him an email, use: info@peoplebuildinginc.com Follow Mike on social media:LinkedIn: https://www.linkedin.com/in/michael-ciorrocco/Facebook: https://www.facebook.com/mikeciorroccoInstagram: https://www.instagram.com/mikeycroc Twitter: https://twitter.com/mikeycroc If you haven't smashed the subscribe button, do it here➡️ https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q/ The views and opinions expressed on the "What Are You Made Of?" podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This is an independent production of Mike "C-Roc" Ciorrocco. The podcast production and the book "What Are You Made Of?" are the author's original works. All rights of ownership and reproduction are retained—copyright 2021.
Human beings are creatures of habit. Just watch a child or animal go through their daily routines and you can see that habits are deeply ingrained in our biology. While we’re often aware of some habits, others happen regularly without us ever realizing them. Maintaining good habits, identifying bad habits, and building new ones all take determination and perseverance. Today’s guest is Dr. Jon Finn. Dr. Jon founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. Dr. Finn wrote his best-selling book ‘The Habit Mechanic’ (which took him over 20 years to compose) because his life’s mission is to help people to be their best in the challenging modern world. Dr. Finn and I speak about what it is to be a habit mechanic, why habits are so important, the role of social acceptance in driving our habits, how to manage your super habits and destructive habits, and a lot more. Members of the Modern Manager community can win a free 12 month ‘At Your Best’ premium subscription membership. You will quickly learn how to feel better, do better and lead better. To learn more access the free version of the app here: https://www.tougherminds.co.uk/habit-mechanic-app/. Get this bonus and many more when you join the Modern Manager community. Subscribe to my newsletter to get episodes, articles and free mini-guides delivered to your inbox. Read the related blog article: Understand Your Brain to be Successful at Work KEEP UP WITH DR. FINN Website: https://www.tougherminds.co.uk/ LinkedIn: www.linkedin.com/in/dr-jon-finn Get 'The Habit Mechanic' book here:
Dr. Jon Finn, founder of the award-winning Tougher Minds consultancy, shares insights from The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead. Learn how to apply lessons from psychology, behavioral science, neuroscience, and champion athletes to develop resilient people, outstanding leaders, and world-class teams.Visit our website Follow us on LinkedInFollow us on Twitter
Performance Psychology Entrepreneur and Author of "The Habit Mechanic". Dr. Finn has instilled the feel-better/do-better approach to the BIGGEST and most MEANINGFUL goal habits in over 10,000+ professionals worldwide. Today we cover some of the book that took 20+ years to write - a true fruit of labor. Talks of Improving work life balance, dismantling destructive habits, supercharging motivation, and reducing stress. Leave Some Feedback: Who should we have on the show next? Please let us know in the comments below Did you enjoy the episode? If so, please leave a short review. Connect with Us: TheHowtoEntrepreneur.com Instagram Twitter LinkedIn Today's Sponsors: JavaPresse Coffee Company - #1 Rated Coffee Grinder on Amazon (Free Grinder in Link) SANESolution - Harvard Medical endorsed body & mind health framework American Dream U - Transitioning veteran professionals
Jon Finn discusses his book "The Habit Mechanic" and ways to supercharge your leadership skills. Jon uses insights from psychology, behavioral science, neuroscience, and top-performing athletes to help organizations develop outstanding leaders. Listen for three action items you can use today. Host, Kevin Craine Do you want to be a guest?
Try Kachava: https://www.kachava.com/injoy If you're interested in learning more about challenges and how you can use them to maximize your reach, increase your impact and grow your coaching business just click here: http://mychallengecreator.com/ ... Meet Dr. Jon Finn Dr. Finn is the founder of the award-winning Tougher Minds consultancy. He has worked in performance psychology, resilience, and leadership science for over 20 years. Having trained and coached over 10,000 people, Dr. Finn, and his colleagues, work with global businesses, high-growth startups, individuals, elite athletes, coaches and teams, leading educational institutes, the UK government, and think tanks. Dr. Finn is the author of the best-selling book ‘The Habit Mechanic' (which is a culmination of his life's work). because his life's mission is to help people to be their best in the challenging modern world.. What I love about Dr. Finn is that he is TRULY on a mission to help as many people as possible live their best life. He is the rare combination of academic and coach, having the genuine superpower of being able to take something as complicated as understanding the human brain and making it so relatable and so applicable that just a few moments in his presence and you can't help but know that transformation is just one small habit away. So whether you are looking to break free from a negative belief, wanting to unlock more of your potential or simply want to gain access to more joy for your life overall, this is the episode for you. ... Connect with Dr. Jon Finn: The Habit Mechanic: https://geni.us/TheHabitMechanic Linked In: www.linkedin.com/in/dr-jon-finn Tougher Minds website: https://www.tougherminds.co.uk/ Twitter: https://twitter.com/TougherMinds
In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Dr. Jon Finn about overcoming destructive habits to develop positive super habits. Dr. Jon Finn (www.linkedin.com/in/dr-jon-finn) wrote his best-selling book ‘The Habit Mechanic' (which took him over 20 years) because his life's mission is to help people to be their best in the challenging modern world. This book is proven to change lives. People have said it is a ‘MANUAL FOR LIFE', and a ‘TOOL KIT FOR SUCCESS'. It contains over 30 self-improvement tools. It is like three books in one. Dr. Jon Finn founded the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out BELAY here. Check out Backblaze at www.backblaze.com/hci. Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices
Get pronunciation feedback: http://www.allearsenglish.com/elsa Get your own pronunciation coach with feedback and corrections right from your phone. Choose ELSA Pro to get access to ALL lessons. Go right now to allearsenglish.com/elsa to get 85% off your lifetime pro membership. To get the deal you must go directly to allearsenglish.com/elsa Free GRAMMARLY account Get your English writing corrected immediately before you send that important email. Get feedback on tone, mistakes, tense, and grammar. Get 20% off Grammarly Premium for being a listener of All Ears English Learn more about your ad choices. Visit podcastchoices.com/adchoices