Dr. Hotze's Wellness Revolution

Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don't realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms.   In this insightful conversation, Dr. Hotze is joined by Dr. Brian Hasslinger, an ENT surgeon with decades of experience.  They discuss how treating the root cause of allergies can eliminate the need for surgery and dramatically improve overall well-being. Together, they explore effective testing methods, why sublingual allergy drops are preferred over injections, and the benefits of low-dose immunotherapy. Dr. Hotze also highlights the critical role that hormone imbalances, particularly in women, can play in triggering allergic symptoms. The discussion wraps up with concerns about immune system dysregulation post-2020 and ways to support healing through targeted nutraceuticals and vitamin protocols. This episode is packed with practical, natural strategies to restore your health and energy, starting with your immune system.   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Are you confused about the differences between Mebendazole and Fenbendazole? You're not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for animals. Despite its growing popularity for off-label human use, Fenbendazole carries risks due to unregulated purity and potential contaminants and risks that are not present in compounded Mebendazole available at Physician's Preference Pharmacy.   In this episode, Bryana Gregory, PharmD, RPh, breaks down why choosing human-grade Mebendazole over its animal counterpart is the safer, smarter choice. Learn how Mebendazole's purity is tested rigorously, ensuring you get exactly what you're prescribed, free of harmful fillers and contaminants. She also discusses the growing interest in parasite cleanses and how regular use of Mebendazole may help address underlying parasitic infections that contribute to chronic inflammation, digestive issues, and even autoimmune conditions.   Discover the importance of quality and safety in your anti-parasitic treatments, and why Physician's Preference Pharmacy is committed to providing affordable, pure, and effective Mebendazole for their guests.   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!

Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to talk about. From hormone imbalances to the impact of chronic stress, they break down how physical and emotional health play a critical role in intimacy, and why you shouldn't just settle for a quick fix. The discussion covers practical solutions available through compounding pharmacy, including oxytocin nasal spray, tadalafil, sildenafil, and specialty formulas like Intensity Cream for women. While these treatments can provide immediate support, the ultimate goal is to uncover and resolve the root cause, often involving hormone depletion, adrenal fatigue, or lifestyle stressors. By approaching the issue holistically, couples can improve connection, communication, and long-term vitality. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health? In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful additives are contributing to gut dysfunction and leaky gut syndrome. He explores the powerful impact of the microbiome and how probiotic therapies, like Lactobacillus Reuteri (L.Reuteri) yogurt, can help restore balance and reverse damage. You'll also learn how to support key bacteria naturally through lifestyle, diet, and supplementation, while avoiding common gut-damaging substances. Discover how to heal your gut lining, reduce toxic inflammation, and improve everything from sleep and stress to muscle strength and skin health! Watch now and subscribe at www.HotzePodcast.com To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider protozoa, worms, or ectoparasites (like fleas, lice, or ticks) when diagnosing persistent issues such as fatigue, gut problems, anemia, or even certain cancers. Yet these organisms can thrive undetected, thriving on improper sanitation, undercooked meats, contaminated water, or exposure to pets. Discover the red flags that might point to a parasitic infection, ranging from chronic GI distress to unexplained rashes or low energy, and learn why it's crucial to test and treat effectively.   Dr. Hotze also discusses alternative approaches, such as repurposed anti-parasitic drugs and natural herbal cleanses that may help rid your body of unwanted invaders. If traditional treatments aren't fixing your lingering health woes, it may be time to dig deeper for parasites. If you're struggling with your health, let's start with the basics of a healthy gut, reduce stress, and improve sleep!   For more information on Cellcore or to order products mentioned in this podcast, visit the link below: https://cellcore.com/pages/register-customer?code=2YmCndKW Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you're struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines. Join Dr. Hotze as he explains why short-term fixes often fail and how truly getting well involves addressing deeper issues like adrenal fatigue and hormonal imbalances. Discover how the Hotze Health & Wellness Center takes a comprehensive approach. By using low-dose immunotherapy to build blocking antibodies, balancing hormones (including thyroid and cortisol), and recommending proactive lifestyle changes, we can help you break free from unrelenting allergy symptoms. Don't let sneezing spells and sinus pressure rob your energy; learn how natural solutions can bring you long-lasting relief! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body's own healing powers? Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners in regenerative joint therapy. Karen explains how cutting-edge treatments like alpha-2 macroglobulin (A2M), ozone, and stem cell-based therapies can halt cartilage breakdown, reduce pain, and even restore some of the joint's natural cushioning. Discover why being proactive with weight management, nutrition, and timely interventions can make all the difference in preventing or reversing osteoarthritis. If you've been told surgery is your only option, tune in to learn about nonsurgical approaches that could transform your quality of life. To learn more about Karen Rea, FNP-BC please visit BlissMedical.com or you can contact her at karen@myinjectiontraining.com. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Are you stuck with hormone therapy that doesn't feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required! If you're tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot flashes, or brain fog, this is the conversation for you. Learn why flexibility in dosing is so critical, especially when hormones can swing from day to day. Join Bryana Gregory, PharmD, RPH and Kimberly Bennett, RPH to learn how a high-quality compounding pharmacy goes beyond the minimum legal standards to ensure the purity and precision of every batch. These standards are an absolute must for narrow therapeutic medications like thyroid, testosterone, and other bioidentical hormones. If you've ever struggled with side effects, inconsistency, or simply felt “off,” Kim and Bryana explain how partnering with your doctor and a trusted compounding pharmacy may hold the key to feeling your best again. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions! Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health & Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications. If you've been told that pills are your only option, Blake's story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Are hormone pellets really the best solution for restoring your energy and vitality? When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical hormones in forms that can be easily customized and adjusted. With hormone pellets, you're locked into a specific dose for months, risking uncomfortable side effects if the dose is not exactly right for you. By contrast, an individualized regimen of creams, sublingual tablets, or oral capsules lets you fine-tune your dosage based on your symptoms, so you enjoy optimum energy, clear thinking, and an overall sense of wellbeing. Learn how simple dietary changes, along with proper thyroid support and natural female and male hormone therapy, can radically transform your day-to-day life. Don't settle for feeling “normal” for your age. Find out how to get back to the youthful vitality you deserve through a personalized approach to hormone balance. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Are your routine dental treatments quietly fueling chronic disease? Standard dental procedures can sometimes undermine your health. There are hidden dangers in mercury amalgams, root canals, and cavitations (areas in the jawbone that can harbor bacteria after tooth extractions). Discover how these common interventions may contribute to inflammation and chronic illnesses, including neurological disorders and heart disease. In this follow-up episode, Dr. Hotze reconnects with biological dentist Dr. Blanche Grube, a protégé of the late Dr. Hal Huggins, to dive deeper into how common dental procedures can have a negative effect on your overall health. Dr. Grube emphasizes the importance of seeking a qualified, certified biological dentist when removing mercury fillings or addressing root canals and shares eye-opening insights on fluoride's impact on thyroid function. Above all, she warns that your immune system has limited resources; allocating them to fight dental toxins may weaken your body's defense against more serious threats. If you've been struggling with unexplained symptoms, it could be time to look deeper into your oral health. Watch now and subscribe to our podcasts at  www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Could the key to chronic illness be hiding in your mouth? Discover how common dental procedures like root canals and mercury amalgams can seed the bloodstream with dangerous bacteria and toxins, potentially contributing to conditions such as heart disease and even certain cancers. Learn why brushing and flossing aren't the only answers; healthy dietary choices and avoiding harmful materials in your mouth are crucial steps toward safeguarding your health. Join Dr. Hotze, and his special guest, Dr. Blanche Grube, a biological dentist and protégé of the renowned Dr. Hal Huggins to uncover the surprising ways your oral health can affect your entire body. Dr. Grube explains some of the hidden risks that both dentists and physicians often overlook as major causes of chronic inflammation. Equipped with her clinical experience and research-backed insights, she offers guidance on how to select safer, more holistic approaches to maintaining strong teeth and a healthier body overall. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Did you know that cardiovascular disease remains America's top killer, claiming hundreds of thousands of lives each year? Heart disease doesn't happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high cholesterol. In fact, half of all heart attacks occur in people with normal cholesterol levels. Dr. Hotze explains how factors like a high-sugar diet, exposure to heavy metals, undiagnosed sleep apnea, and untreated thyroid or hormone imbalances can inflame the coronary arteries and lead to serious blockages over time. Fortunately, you can protect yourself by making targeted changes: get a CT heart scan to check for calcium buildup, adopt an anti-inflammatory eating plan, incorporate key nutrients like vitamin D3/K2, magnesium, coenzyme Q10, and avoid processed foods. Consistent exercise, quality sleep, and a balanced hormone regimen can also strengthen the heart and minimize risk. Take charge of your health before a heart attack strikes! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After visiting the Hotze Health & Wellness Center at her mother's encouragement, she found a targeted, natural approach that transformed her life. Join Dr. Hotze and his guest, Cassidee Levine as they discuss how low-dose immunotherapy for her allergies, gentle progesterone support for hormonal balance, and a small amount of thyroid supplementation to boost metabolism, Cassidee experienced remarkable relief. Today, she is 80% improved, tackling early-morning swim practices and navigating college with energy and ease. Tune in to learn how comprehensive testing, natural allergy therapies, and balanced hormones can yield dramatic results—no matter your age. Watch now and subscribe to our podcasts at  www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Do you need to take charge of your health and discover a healthier, more vibrant life for 2025?  Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriatic Arthritis, but blood work didn't show anything. His health continued to decline, and he found himself relying on painkillers just to manage daily tasks. Determined to find a better solution, he turned to Dr. Hotze's clinic, where he sought a more holistic and hands-on approach to health. Join Dr. Hotze and his guest, Ian Smith, as they discuss how a tailored program that included testosterone and thyroid hormone supplementation, a clean eating regimen, and targeted vitamins and minerals, Ian saw a dramatic improvement in his energy and overall well-being. He now feels revitalized, capable of enjoying activities like running a 10K and spending quality time with his family. Ian credits his success to taking charge of his health, and he encourages others not to wait until they're at a breaking point. Dr. Hotze also highlights the importance of understanding the underlying causes of health issues, particularly how environmental factors can contribute to hormone imbalances, and how addressing these issues can lead to a healthier, more vibrant life. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

Do you experience brain fog, extreme fatigue, or other health symptoms that your physician can't diagnose?  Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and even getting lost while driving. Despite seeing multiple specialists who dismissed her concerns as aging or “all in her head,” Tina found help at the Hotze Health & Wellness Center. After a comprehensive six-month program, Tina was diagnosed with Lyme disease, a life-changing revelation that ultimately led her to regain control of her health. Join Dr. Hotze and his guest Tina Tauriello as she shares her amazing transformation from wheelchair-bound and unable to care for her family to healthy, vibrant, and present for her family! They discuss the broader issue of how traditional medicines focus on symptom management rather than treating the root causes, and the financial and emotional toll of navigating chronic illness. Hear Tina's inspiring story of resilience and how personalized, natural healthcare can help overcome even the toughest health challenges. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

The aging process doesn't have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it's not too late to take action! After ineffective treatments with synthetic hormones and medications, our guest today found real results with a personalized, holistic 8-point treatment program. Unlike his past experiences, Hotze's approach took the time to truly assess his unique needs, restoring his health in ways that were "night and day" different. His mental acuity improved, he became more outgoing, and he even lost 20 pounds in the process! Join Dr. Hotze and his guest, James Gonzalez, as they discuss James' inspiring journey from struggling with brain fog, low energy, and depression to regaining his vitality through natural hormone therapy. After years of feeling isolated and "going through the motions," James took his health into his own hands, and in just 3 months, his life changed dramatically. Bioidentical hormones and a holistic approach to health can help you feel like yourself again—and beyond! This episode is your wake-up call! You are the key to your own health. If you invest in yourself, your health will follow. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

You're not sick because you have low levels of pharmaceutical drugs in your body! You need to nourish your body with what it truly needs to stay vibrant, energetic, and youthful as you age. There are powerful benefits and natural solutions for hormone balance that can transform your health span. Are you ready to thrive, not just survive? Discover how environmental toxins and the decline of male and female hormones (andropause and menopause) disrupt your body's natural rhythms—and why bioidentical hormones are the key to restoring balance. Join Dr. Hotze for a conversation that's not just about living longer but living better! He discusses organic foods, filtered water, and how to balance your hormones naturally for a life full of energy, clarity, and joy. It's time to start your journey to a healthier, more vibrant you! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Hormone therapy is not just for women! It is important for men to maintain optimal hormone levels, particularly as they age. Testosterone peaks during the late teens and early 20s, affecting brain function, muscle tone, cardiovascular health, sex drive, and more. However, testosterone naturally declines over time. Lab tests for testosterone often focus on age ranges rather than optimal levels, leading some doctors to claim levels are "in range" even if they are not ideal for a man's well-being. Dr. Hotze, who has used testosterone therapy for almost 30 years, believes it has helped him maintain energy and productivity in business, church, and the community. Join Dr. Hotze as he highlights how testosterone supports thyroid function, regulates metabolism, and is impacted by environmental factors such as xenoestrogens (petrochemicals mimicking estrogen). Testosterone replacement therapy, such as weekly injections, has shown multiple benefits including improved energy, metabolism, and red blood cell production. If you are experiencing symptoms like fatigue, weight gain, and brain fog, you might want to consider testosterone replacement therapy, alongside healthy lifestyle practices like proper nutrition and supplementation for overall health. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

Are you struggling with joint pain but want to avoid long-term reliance on NSAIDs, cortisone injections, or the risks of surgery? Today Dr. Hotze will explore a revolutionary approach to joint healing using your body's own natural resources. Learn how regenerative treatments like Alpha 2 Macroglobulin, Ozone Therapy, Wharton's Jelly, and exosomes are transforming joint health by reducing inflammation and promoting cartilage regeneration. Join Dr. Hotze as he discusses how regenerative therapies work, the benefits they offer, and why they can be a safer, more effective alternative to traditional treatments. Tune in for insights on how you can heal your joints naturally and regain mobility without invasive surgery. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

We live in a toxic society! Most people struggle with poor diets that lead to inflammation – which is the root of all disease. Oxytocin is a neuropeptide that naturally occurs in the body, often called the “love hormone”, but it also plays a key role in both emotional and physiological responses. It is involved in the “fight or flight” response and helps regulate stress. Chronic stress can lead to a deficiency in oxytocin, contributing to physical and emotional imbalances.   Join Bryana Gregory, Pharm D, RPh and Elaina Mango, VP of Braidwood Management as they discuss the many symptoms that can be addressed by a prescription of compound oxytocin, available at Physicians Preference Pharmacy.  Learn how oxytocin is a temporary tool to bring your life back into balance and improve overall well-being!   If you have any questions, give us a call at 281-828-9088 or visit PhysiciansPreferenceRX.com   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  

Do you suffer from mast cell activation syndrome? The symptoms of MCAS are NOT all in your head, like some doctors will have you believe. Mast cell activation syndrome (MCAS) is where the mast cells are overactive, and 37% of obese individuals have MCAS.   Mast cells are white blood cells and are an important part of our immune system. They are found throughout the body. Their role is to keep us safe. If they perceive a threat (environmental toxins, bacteria, etc.) we begin to have a problem as they don't turn off.    Join Bryana Gregory, PharmD, RPh as she discusses the symptoms and treatment options for MCAS. She suggests finding a physician who listens to you and understands the complexities of MCAS; keep your hormones in balance and avoid triggers. The recovery process takes time, so stay patient and vigilant in your recovery.   If you have any questions, give us a call at 281-828-9088 or visit PhysiciansPreferenceRX.com   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Pharmaceutical drugs are toxins! That's why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology.   Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur.   Join Dr. Hotze today as he challenges the conventional medical system's reliance on these substances and urges patients to be more intentional and educated about the medications they are taking. Learn about his alternative approach to health that emphasizes nutrition, natural hormones, exercise, and addressing allergies. By focusing on lifestyle changes and natural treatments, individuals can avoid the adverse effects of pharmaceutical drugs and achieve lasting wellness. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today. Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he found himself grappling with symptoms typically associated with much older individuals - fatigue, brain fog, and a frustrating lack of energy. After a check-up sparked by his younger brother's similar struggles, he discovered his testosterone levels were shockingly low, similar to those of a 70-year-old man. Determined to reclaim his vitality without compromising his future family plans, he opted for HCG therapy, a natural approach designed to boost his body's testosterone production. The results were transformative! He now enjoys improved sleep, consistent energy, and a renewed sense of well-being, allowing him to excel academically and athletically. Join Dr. Hotze and his guest August Jones as he shares his insights and experiences, highlighting the critical need for young men to prioritize their health and the importance of nutrition education in medical training. August is now a pre-med student who wants to practice natural approaches to health in the future. This episode not only informs but inspires, showcasing the power of natural health approaches in shaping a better future for young men. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices. Join Dr. Hotze and his guest, Dr. Spiker Davis as they highlight the crucial link between nutrition, dental well-being, and overall health. With a focus on eliminating harmful substances like mercury amalgam fillings, Dr. Davis is reshaping the dental landscape to prioritize patient safety and health. For more information about Dr. Spiker Davis or Cosmetic Dental Associates, visit https://cosmeticdentistshouston.com/ or call his office at 713-781-2899. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Can traumatic events cause ADHD?   Ryanne Siddiqi's journey with Hotze Health & Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze for help with her son, who faced challenges from ADHD, especially after a traumatic family event.   After being referred to Dr. Hotze for IASIS microcurrent neural feedback, Ryanne witnessed remarkable changes in her son's behavior after just a few sessions: his aggression diminished, his sleep improved, and his school performance soared. This innovative approach not only calmed his “reactivity” but also fostered a healing state for his brain, allowing him to thrive. Ryanne's experience highlights the transformative power of customized ADHD support programs like IASIS, designed to address the multifaceted nature of ADHD.   Join Dr. Hotze and his guest Ryanne Siddiqi as they discuss how IASIS Neural Feedback led to remarkable improvements in her son's behavior and school performance. To learn more about IASIS Neuro Feedback, visit https://www.hotzehwc.com/iasis-micro-current-neurofeedback-therapy/. To learn more about natural approaches to ADHD and Brain Support, visit https://www.hotzehwc.com/adhd-brain-support/.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I've got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it's important to keep a healthy balance.   There are several things that disrupt the healthy gut bacteria. It is important to restore the healthy bacteria in the gut by replenishing it with probiotics (live bacteria). Prebiotics (vegetables, fruits, legumes) are also helpful to feed the existing healthy bacteria and promote recolonization.   Join Dr. Hotze as he discusses the importance of keeping a healthy balance of bacteria in the microbiome for optimal health. By using probiotics, prebiotics and cutting down on sugar in your diet, you can replenish and restore the healthy bacteria in your gut and help your body to function properly!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping

Do you suffer from a chronic disease that is difficult to treat and hasn't fully resolved with therapy?  Are you currently using systemic steroids to treat your condition? Listen up! Discovering new uses for older medications is not all that unusual and Amlexanox is a good example. Amlexanox has a long history and was originally used for the treatment of mouth ulcers due to its anti-inflammatory properties but is now showing benefits in the treatment of chronic inflammatory and auto-immune diseases, allergies, erectile dysfunction, and other chronic illnesses. Join special guest Bryana Gregory, Pharm D, RPh as she discusses the many effective uses for Amlexanox. If you've had long-term symptoms of inflammation, you should consider discussing Amlexanox with your physician.  If you or your physician have any questions, feel free to call us to discuss 281-828-9088. Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

The body's natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It's the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally! For various reasons, some people do not produce (or convert) optimal amounts of thyroid hormone leading to low energy, weight gain, and a host of other symptoms.   Join Dr. Hotze as he discusses the importance of maintaining healthy levels of thyroid hormone and symptoms of poor thyroid function.  Learn what prevents some people from optimal thyroid function and how to maintain healthy thyroid hormone levels naturally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a free copy of Dr. Hotze's book “Hypothyroidism, Health, & Happiness” give us a call at 281-698-8698 and mention this podcast.  Includes free shipping!

Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours of good sleep each night.   Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss sleep strategies for optimal health and the warning signs of sleep apnea. Find out what natural supplements can improve the quality of your sleep and how to determine if you are getting restorative sleep.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  To purchase “Sleep Formula” mentioned on this podcast, please visit: https://www.physicianspreferencevitamins.com/product/sleep-formula-60-capsules/

Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids.   As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provides insulin sensitivity.   Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the importance of protein in our eating plan. Find out what food sources are best for digestibility and absorbability, and how to maintain muscle mass with hormone replacement therapy so that you can be energized with vitality for life!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Sherra spent several years suffering through bouts of sickness, including mono, that she just couldn't get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care.   After reading Dr. Hotze's best-selling book, “Hormones, Health, & Happiness,” she made an appointment and never looked back! Immediately diagnosed with adrenal fatigue, Sherra was treated with natural bio-identical hormones and is healthy and happy 17 years later! After witnessing her amazing turnaround, her husband Bill decided to take charge of his health and became a guest soon after.   Join Dr. Hotze and happily married couple, Bill, and Sherra Rapp, who have been guests since 2007 and strong advocates of the Hotze Health & Wellness Center. Learn more about the natural solutions they live by and the positive impact it has made on their lives.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Do you have a teen daughter who is experiencing pre-menstrual symptoms? If so, this podcast is for you! The development of teenage girls can cause some pre-menstrual symptoms including mood swings, fluid retention, headaches, weight gain, irregular periods and other symptoms that are uncomfortable and difficult for them to process. Many patients will see an OB/GYN physician who prescribes birth control pills to help alleviate symptoms, but don't address the underlying problem.   Join Dr. Hotze as he discusses natural ways to reduce, or maybe even eliminate many of the symptoms caused by menstruation. Call us today and get your daughter on a path of health and wellness, naturally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Avoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health & Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee replacement.   After a consultation at Hotze Health & Wellness Center, Rick decided to try natural Regenerative Joint Therapy before opting for surgery. It worked! Within a few short weeks, Rick is now back to normal function and feels great! Rick can take the stairs without using the handrails and no longer taking any pain medication. His knee feels like he is 25 years old again, only after his first treatment. Regenerative Joint Therapy is a 2-part treatment. Treatment #2 is administered approximately 6 weeks post Treatment #1.   Join Dr. Hotze and his guest Rick Scarborough as they discuss Rick's journey from chronic knee pain to normal knee function in just a few weeks! Heal your knee, hip, or shoulder naturally and improve your mobility and quality of life with Regenerative Joint Therapy.   If you are looking for restorative therapy, contact us at 281-698-8698 or visit www.HotzeHWC.com for a complimentary consultation.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Did you know it is possible to regenerate cartilage tissue and joints? Wouldn't it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods?   Join Dr. Hotze as he discusses the new Regenerative Joint Therapy – Cell Repair Treatment now offered at the Hotze Health & Wellness Center. We use a restorative protocol that can be administered by injection into the damaged area or intravenously. Avoid surgery and repair your joints naturally with Regenerative Joint Therapy! The Hotze Health & Wellness Center has been practicing natural approaches to health for over 35 years. Consultations are always complimentary. Why not check in with experts in the field of assistance with natural solutions for a second opinion?   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

By 2030, it is estimated that 1/3 of men & women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.”   In this week's episode, Dr. Hotze discusses some simple lifestyle modifications that can significantly reduce your risk of developing chronic disease, particularly cancer, and improve your overall health and well-being!   Learn what foods you should include in your eating plan and what foods to avoid.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Guest Al Hartman began to experience asthma-like symptoms (wheezing, difficulty breathing, etc.) and visited 4 different medical providers seeking relief. None of their recommendations could rid him of the allergies.   In today's podcast, Dr. Hotze visits with guest Al Hartman to discuss how he eliminated his newly developed allergies with natural treatments! Learn about the non-invasive allergy treatment that reduced Al's symptoms by 95% in just one day!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when our skin is exposed to sunlight.   In fact, Vitamin D is a hormone that is made when UV rays from the sun contact our skin which converts cholesterol into Vitamin D. Vitamin D3 is the active form after being converted in the liver.   Join Dr. Hotze today as he discusses the benefits of keeping your Vitamin D levels optimal to benefit your health!   To purchase the high-dose Vitamin D3 with K2 supplement mentioned on this podcast, please visit:   https://www.physicianspreferencevitamins.com/product/vitamin-d3-with-k2-5000-iu-180-mcg-60-capsules/   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue?  If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better.   Many physicians prescribe birth control pills to attempt to “balance your hormones,” but birth control pills are counterfeit hormones that don't solve the underlying cause of your symptoms, plus have many negative side effects. You need bioidentical hormones that are identical to the ones made by your body.   Join Dr. Hotze and his guest Sherry Fowle, as they discuss how visiting the Hotze Health & Wellness Center over 12 years ago changed her life! Not only did Sherry feel like she was being listened to and understood, but her symptoms resolved in just a matter of weeks and she is now full of energy.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health!   Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imbalance, lack of physical activity, previous broken bones, and Vitamin D deficiency.   Luckily, modern technology allows us to screen for osteoporosis and osteopenia with a safe, non-invasive bone density scan.   Join Dr. Hotze and guest, Lesia Dubriel, RT(R)(CT), as they discuss modern bone density scanning technology and how to increase bone strength. Lesia Dubriel is the Radiology Department Director and Technologist at Hotze Health & Wellness Center.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

High blood pressure (hypertension) puts you at risk for heart disease and stroke, which are both leading causes of death in the United States.   Are you experiencing high blood pressure or don't like the side effects of your blood pressure medication? Would you like to explore a natural solution?   On this week's podcast, Dr. Hotze provides simple tips to lower blood pressure naturally! Discover simple lifestyle modifications and natural supplementation suggestions to help you maintain healthy blood pressure and reduce your risk of a future cardiovascular event.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Heart Disease is the #1 killer of both men and women in the United States, accounting for approximately 20% of all deaths! In light of these statistics, it may surprise you to learn that heart disease is preventable, and even reversible, if you know how to protect yourself.   Unfortunately, heart disease is known as a silent killer. The accumulation of plaque often appears without symptoms until it's too late.   A heart scan is the only non-invasive way to determine if you have coronary artery disease.   Join Dr. Hotze and Lesia Dubriel, Radiology Department Director/Technologist at the Hotze Health & Wellness Center, as they discuss modern heart scan technology and how to use it as a preventive health measure.   Learn how a simple, non-invasive, and fast heart scan can possibly save your life! Watch now and subscribe to our podcasts at www.HotzePodcast.com    To schedule a heart scan, please call 281-579-3600 or visit https://www.hotzehwc.com/contact-us/.

If you feel like you've been struggling with the symptoms of hypothyroidism or are not getting resolution on current thyroid therapy, this podcast is for you.   Hypothyroidism (low thyroid function) affects people of all ages and has many varying symptoms including low energy, hair loss/breakage, cold intolerance, fluid retention, ridges in fingernails, weight gain, joint pain, and brain fog.   In this week's podcast, we visit with Bryana Gregory, Pharm D, RPh as she discusses all things regarding thyroid medication. Bryana is a Pharmacist and Physician Liaison with Physicians Preference Pharmacy. Find out why you may not be finding symptom resolution with your current therapy and what more effective options are available.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   Medical Providers and Patients can call at 281-828-9088 or can find our drug catalog here: https://physicianspreferencerx.com/practitioners/drug-catalog/

Since 2020, it is estimated that 68 million people have been affected by long-haul symptoms associated with COVID! In many patients, the symptoms have been persistent or have rebounded since 2020.   Common long-haul symptoms include: fatigue/lethargy, brain fog, headaches, difficulty sleeping, hair loss, smell disorder, decreased appetite, food sensitivity and joint pain. Luckily, there are several compounds available that can help alleviate your symptoms!   In this week's podcast, we visit with Bryana Gregory, Pharm D, RPh, as she discusses the varying compounds used to successfully treat long-haul patients.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   Medical Providers and Patients can call at 281-828-9088 or can find our drug catalog here: https://physicianspreferencerx.com/practitioners/drug-catalog/

Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It's true! Collagen is vital to the look and health of your skin (i.e. wrinkles)!   SkinPen® is a microneedling treatment (collagen induction) that triggers your skin's natural healing response and prompts it to produce new collagen.   Join our Esthetician Bailie Munoz as she discusses the benefits of SkinPen® treatments and how you can get that youthful glow back in your skin!    Watch now and subscribe to our podcasts at www.HotzePodcast.com    To schedule an appointment, call Bailie at 281-698-8770 or visit HotzeBeauty.com.    To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Are you familiar with the “love hormone?”  If not, listen closely.  Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in the Central Nervous System.  When replenishing depleted levels of Oxytocin – caused by past trauma, chronic illness, chronic inflammation, high levels of stress, etc. – the oxytocin will bind to the oxytocin receptors in your body and cue the body to do what it already knows how to do!    Join our VP, Elaina Mango as she discusses frequently asked questions about Oxytocin with Pharmacist and Physician Liaison, Bryana Gregory, PharmD, RPh. Bryana gives us a lot of insight into Oxytocin, how it affects our body and how it can help with many symptoms, including mental health symptoms. Oxytocin is also vital for proper function of our metabolism and cardiovascular systems.     To learn more about Oxytocin, please visit PhysiciansPreferenceRX.com or call 281-828-9088.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

After her fourth child, Marisa noticed an increase in hormonal symptoms that weren't allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not treating the underlying symptoms.   Upon reading an article about tubal ligations, Marisa came to the realization that her symptoms began to appear after the tubal ligation surgery she received after her fourth child was born. It all made sense.   She immediately booked a flight from North Carolina to Texas, where she visited the Hotze Health & Wellness Center to find the answers she was desperately seeking.   Find out what Marisa did to resolve her symptoms and get her health and life back! Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

If you enjoy the clean, glowing skin achieved from having a facial then you're going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it's performed with a device instead of by hand, for deeper penetration and longer lasting results.   Join Bailie Munoz, the licensed Esthetician at Hotze Health & Wellness Center as she takes you through the process of getting a  Hydrafacial® and how to obtain and maintain the best skin of your life!  It's the perfect lunchtime treatment. You are typically in the office for 30 minutes to an hour, depending on what options are chosen. Glowing skin with no downtime!   To find out more about Hydrafacial® and other aesthetics treatments we offer, visit us at HotzeBeauty.com or call us at 281-698-8770. We can accommodate bridal parties and other special occasions too.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more?  Are you looking for alternative answers? After visiting her primary care physician and OB/GYN for symptoms of hormone imbalance, Gisselle Piller was told her blood work was “normal” and that it was just a sign of aging that she would have to live with. She refused to accept this. Gisselle wanted a better quality of life and looked for alternative answers for her health symptoms and was eventually referred to Hotze Health & Wellness Center by her sister-in-law. Join Dr. Donald Ellsworth and his special guest, Gisselle Piller, as they discuss her journey from “normal” bloodwork while feeling drained to having lots of energy and a more engaged family life! Learn more about her experience and the treatment protocol that improved her quality of life! She now wakes up early, has energy and as a body builder, lifts weights 5 days a week! Watch now and subscribe to our podcasts at www.HotzePodcast.com  To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week's podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly, that took the nutritional world by storm and exposed the adverse health effects caused by genetic changes introduced into modern wheat. In his latest book, Super Gut, he shows you a 4-week program to reprogram your gut microbiome, restore your health, lose weight, and more! Learn about the Small Intestinal Bacterial Overgrowth (SIBO) epidemic and how the lack of key gut bacteria is contributing to a host of health problems and various symptoms. Watch now and subscribe to our podcasts at www.HotzePodcast.com  To learn more about Dr. William Davis or to order his latest book, Super Gut, visit https://drdavisinfinitehealth.com/ If you have symptoms of gut imbalance or yeast overgrowth, take the free Symptom Checker Quiz by visiting https://www.hotzehwc.com/symptom-checker/.

Was Popeye wrong about spinach?  Could an overabundance of “healthy” foods be harming your health?   Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxalates can injure the mitochondria, produce mineral deficiencies, contribute to kidney stones, and lead to a host of other symptoms.   Join Dr. Donald Ellsworth and Director of New Guest Success, Jill Hartland, BSN, RN as they discuss oxalates and how they affect the body. Learn about the symptoms of high oxalates, how to balance out your diet, and ways to decrease your body's absorption of oxalates. If you're just not feeling well and there are no explanations, think about oxalates! Sometimes too much of a good thing could be a bad thing!   For more information about oxalates, “Toxic Superfoods” by Sally Norton is a great book to reference.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!