Podcasts about integrative approaches

Send us a textIn this empowering episode, Dr. Sasha Shillcutt joins us to unpack the transformative power of setting boundaries, especially for women in demanding roles. With wisdom rooted in her own journey and extensive work with thousands of professionals, Sasha reveals how we can reclaim our time, protect our energy, and live more authentically.We discuss:What sparked her passion for coaching women on boundariesHow to know when and where boundaries are neededPractical strategies for setting and sustaining boundariesThe common internal and external roadblocks we faceHow to identify what's truly controlling your timeGenerational healing through bold boundary-settingWhether you're a busy professional, a caregiver, or someone trying to find balance in a chaotic world, this episode is your blueprint for drawing the line with courage and clarity.About our guest:Dr. Sasha K. Shillcutt is a tenured and endowed Professor and Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. She is a double-boarded cardiac anesthesiologist, international speaker, best-selling author, and the CEO & Founder of Brave Enough, a global community that empowers women leaders through coaching, courses, and conferences.Her TEDx talk "Resilience: The Art of Failing Forward" and best-selling books Brave Boundaries and Between Grit and Grace continue to inspire women around the world to lead boldly, protect their peace, and live without apology.Connect with Sasha:Website: www.becomebraveenough.comInstagram: @becomebraveenoughFacebook: facebook.com/becomebraveenoughLinkedIn: linkedin.com/company/becomebraveenoughPodcast: The Brave Enough ShowEmail: info@becomebraveenough.comTune in now and learn how to say "no" to what drains you and "yes" to the life you truly want.Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can also join our email list or drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode! Follow I AM Well MD on Instagram | LinkedIn | FacebookWelcome home!Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Send us a textIn this deeply reflective and empowering episode, Dr. Amna Shabbir joins us to unpack two silent but powerful forces that often affect high-achieving professionals: imposterism and perfectionism. With heartfelt honesty, Dr. Shabbir shares her personal journey through medicine, motherhood, and mission-driven work, highlighting the internal struggles many face despite external success.We discuss how perfectionism feeds the imposter within and how these patterns can sabotage confidence, limit joy, and cause burnout especially for women and those navigating both demanding careers and personal responsibilities. Dr. Shabbir offers thoughtful insights on regaining balance, challenging unrealistic standards, and embracing self-compassion in the pursuit of excellence.You'll also hear:How Dr. Shabbir found her footing as a leader and coach after struggling with identity and burnoutWhat imposter syndrome really looks like in action and how to stop it from holding you backThe connection between generational healing and self-acceptanceHer message for future changemakers: you can thrive without perfectionWhether you're a young professional, a working parent, or someone striving for more peace in your ambition, this episode is for you.Guest Bio:Dr. Amna Shabbir is a dual board-certified Geriatrician and Internist, Master Certified Life Coach, and National Board-Certified Health and Wellness Coach trained at Duke Integrative Medicine. As Founder of the Early Career Physicians Institute® and Amna Shabbir Wellness Coaching, she helps high achievers, particularly in medicine, prioritize well-being while pursuing success. She also hosts the Success Reimagined podcast and advocates for mental health through the Dr. Lorna Breen Heroes' Foundation. Above all, she's proud to be a Super Mom to two young girls.Connect with Dr. Shabbir:Instagram: @dr.amnashabbirLinkedIn: Amna Shabbir, MDYouTube: @Dr.AmnaShabbirPodcast: Success ReimaginedDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can also join our email list or drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode! Follow I AM Well MD on Instagram | LinkedIn | FacebookWelcome home!Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Santi Tanikella discuss:    The bio signs of stress  How to decrease a stress response in the heat of the moment  How to process difficult interactions at work      “We often think of stress at our outward environment, but we can have a lot of stress from our internal environment and how we speak to ourselves.” -Dr. Santi Tanikella    Guest Info: Dr. Santi Tanikella is a board-certified pediatrician with expertise in Integrative and Mind-Body Medicine. She is the Founder and CEO of Integrative Approaches to Mastering Wellness, LLC (also known as I AM Well, MD) and is a Family Empowerment Coach. Through her work, Dr. Tanikella helps clients and their families heal from burnout, trauma, and the limiting thought patterns that contribute to them. By providing practical tools, she empowers individuals to break free from what's holding them back, transform into the next version of themselves, and create a life they love. She offers one-on-one sessions, group sessions, and online self-paced courses.  She also speaks at conferences and retreats. To learn more, visit her website, iamwellmd.com, or tune into her podcast, “I AM Well, MD,” available on Apple Podcasts and Spotify.  iamwellmd.com  Facebook  LinkedIn  YouTube  Instagram    Twitter    Podcast  Buzzsprout    Cozy Earth: Use code BRAVE to get 40% off or BRAVEBOGO for buy 1, get 1 Mother's Day special!   Try my online (off social media) community, The Table, for two weeks free here!   Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Send us a textIn today's episode of the I AM Well MD podcast, we are thrilled to welcome Dr. Sharon L. Stein, MD, FACS, FASCRS, a renowned colorectal surgeon, educator, and leader in the field of surgery. Dr. Stein brings a wealth of knowledge and a powerful perspective on diversity, leadership, and overcoming challenges in the medical field. She shares her non-traditional path to becoming a leading colorectal surgeon, her experience in balancing family and career, and the important role that intention played as she built her beautiful life. The wisdom she shares is invaluable: life doesn't need to just “happen” to you – living with thoughtful intention can help transform your life in immeasurable ways.  In addition to her work as a surgeon, Dr. Stein is the founder of The Intentional Surgeon, where she provides professional development and leadership coaching to elevate surgeons and healthcare professionals worldwide. She shares her insights on leadership and growth through her podcast, The Intentional Surgeon, which can be found on your favorite podcast platforms or though her website. Whether you're a surgeon looking to enhance your leadership skills or someone interested in learning more about the intersection of personal development and career, this conversation with Dr. Stein is packed with valuable pearls. To learn more about Dr. Stein, you may visit her at: Website: https://www.intentionalsurgeon.com/Instagram: @slsteinmdwww.linkedin.com/in/sharonsteinmdwww.facebook.com/sharon.stein.355@IntentionalSurgeon.bsky.socialDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can also join our email list or drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode! Follow I AM Well MD on Instagram | LinkedIn | FacebookWelcome home!Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Today on Integrative Cancer Solutions with Dr. Michael Karlfeldt, Dr. Karlfeldt acknowledges the overwhelming nature of a cancer diagnosis, describing it as "one of the hardest slap in the face imaginable." He emphasizes how patients suddenly need to become experts in cancer treatments because their lives depend on it. In this episode Dr. Karlfeldt interviews Dr. Mary Hardy about the role of mitochondria in cancer development and treatment. Dr. Hardy critiques the traditional "war metaphor" approach to cancer treatment, noting that while it can be successful in some cases, it often leads to significant side effects and potential second cancers. She explains Dr. Warburg's discovery of how cancer cells lose advanced metabolism, particularly their ability to metabolize glucose normally, which leads to primitive cellular functions and toxic end products. Dr. Hardy delves into the evolutionary significance of mitochondria, explaining their maternal DNA origin and crucial role in organizing complex cellular functions including energy production, cell signaling, and apoptosis (programmed cell death). She describes how cancer cells can turn off the apoptotic switch by damaging mitochondria, allowing them to survive and proliferate abnormally. This understanding opens new pathways for cancer treatment that focus on restoring mitochondrial function rather than simply killing cancer cells. The conversation then shifts to integrative oncology approaches, with particular focus on Mediterra, a fermented wheat germ extract that may improve mitochondrial function and cancer outcomes. Dr. Hardy shares clinical studies showing increased five-year survivorship in cancer patients who used Mediterra for a year, as well as personal anecdotes about patients who experienced significant benefits, including one whose metastasis disappeared after using the product. She emphasizes the importance of continuing treatment for a full year to achieve optimal results. Dr. Hardy concludes by discussing how re-normalizing mitochondria can prevent metastasis by inhibiting the formation of new blood vessels and adhesion molecules. She advocates for a holistic approach to cancer treatment that addresses both the tumor and the patient's overall health, including diet, exercise, and stress management. Dr. Hardy encourages patients to educate their doctors about integrative approaches and to seek out practitioners who support combining conventional and natural therapies for the best possible outcomes.The introduction acknowledges the pressure patients often feel from medical professionals and loved ones to pursue conventional treatments like chemotherapy, radiation, and surgery.Dr. Karlfeldt suggests that many patients intuitively sense there are additional treatment options beyond traditional therapies alone.The podcast aims to share stories from real people who have successfully fought cancer using integrative and holistic methods.Mediterra (fermented wheat germ extract) works through four key mechanisms: it blocks cancer cells' ability to uptake sugar, encourages apoptosis (programmed cell death), improves immune surveillance by increasing natural killer cells and removing cancer cells' "camouflage," and rescues mitochondrial function which inhibits cell growth and metastasis.Re-normalizing mitochondria is critical for preventing cancer metastasis because healthy mitochondria build up adhesion molecules between cells (preventing cells from breaking away), inhibit the formation of new blood vessels that tumors need for growth, and activate pathways that prevent cancer spread—addressing metastatic disease is particularly important since that's where tumor burden becomes significant and patients begin to decline.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Send us a textIn this empowering episode of the I AM Well MD podcast, Dr. Santi sits down with Amanda DeCesar and Amber Schiffert, the dynamic co-founders of TARA Wealth, a financial planning firm rooted in transparency, authenticity, and real advice. These two powerhouse women are on a mission to help individuals, especially women, build a healthier relationship with money through education and values-based guidance.Meet the Guests:Amanda DeCesar, CFP® - Co-Founder of TARA WealthAmanda is on a mission to promote healthy relationships with money through financial education, guidance, and actionable advice. She is passionate about helping clients use their money as a tool to achieve their dreams and break through financial roadblocks.With 20 years of knowledge and experience in the financial services industry, Amanda continues to pursue her passion for helping clients gain clarity, confidence, and control of their finances through founding TARA Wealth with Amber. Amber Schiffert - Co-Founder of TARA WealthAmber has a passion for making a lasting impact on the lives of others. Because of this, in 2017 she changed careers and entered the financial services industry. Recognizing the outdated practices of the industry, she sought to redefine financial education and empowerment in a more meaningful and personalized way which led her and Amanda to launch TARA Wealth in 2023. TARA Wealth is a women-led financial firm built on transparency and empathy, aiming to support clients in achieving long-term financial wellness. They're reshaping how we think about financial planning, making it more personal, approachable, and aligned with long-term well-being. Learn more at www.tarawealth.com and connect on LinkedIn! Visit our website at iamwellmd.com.Follow I AM Well MD on Instagram | LinkedIn | FacebookSubscribe, leave a review, and share this episode with someone who's ready to take control of her financial wellness!Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our email list or drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode! Follow I AM Well MD on Instagram | LinkedIn | FacebookWelcome home!Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

In this episode of Integrative Cancer Solutions Dr. Karlfeldt is joined by Dr. Carol Lourie as she shares her extensive experience in integrative oncology, particularly focusing on breast cancer. Dr. Lourie explains how her journey into cancer care began when a close friend was diagnosed with breast cancer, which inspired her to deeply explore complementary approaches to conventional treatments. She describes how they implemented strategies like intermittent fasting, acupuncture, and herbal medicine alongside medical treatments, which led to her friend experiencing better outcomes than expected. Dr. Lourie offers a critical perspective on conventional cancer treatments, particularly questioning the widespread use of Tamoxifen and aromatase inhibitors for breast cancer. She cites research suggesting that the effectiveness of these medications may be exaggerated while their significant side effects, including increased risk of other cancers and oxidative stress, are often downplayed. This critique forms part of her broader advocacy for patient education and empowerment in making informed treatment decisions. The discussion emphasizes the importance of lifestyle factors in both cancer prevention and treatment. Dr. Lourie highlights how the standard American diet and common household products containing estrogen disruptors can contribute to cancer development. She provides practical recommendations for improving metabolic health, such as drinking green tea and avoiding certain chemicals in everyday products, stressing that these changes should be implemented gradually and sustainably. Throughout the podcast, Dr. Lourie emphasizes the critical role of mindset in cancer recovery and the need for a holistic approach that addresses both physical and emotional aspects of healing. She discusses her online coaching program called "Empowered Against Recurrence," which helps women worldwide manage their cancer treatment and recovery journey. The conversation concludes with Dr. Lourie sharing information about her resources and online courses designed to support both patients and practitioners in integrative cancer care.Dr. Carol Lourie entered integrative oncology after helping a friend with breast cancer navigate treatment using complementary approaches like intermittent fasting, acupuncture, and herbs alongside conventional medicine.Research cited by Dr. Lourie suggests that medications like Tamoxifen and aromatase inhibitors may have exaggerated effectiveness while their significant side effects, including increased cancer risks elsewhere, are often minimized.The standard American diet and common household products containing estrogen disruptors significantly contribute to cancer development according to Dr. Lourie's analysis.Dr. Lourie created an online coaching program called "Empowered Against Recurrence" to help women worldwide make informed decisions about their cancer treatment and recovery.A positive mindset and holistic approach addressing both physical and emotional aspects are essential components of effective cancer treatment and recovery.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Together, they break down the science behind why nutrition, exercise, and sleep play a crucial role in managing rheumatoid arthritis. Plus, they share practical tips on incorporating these key habits—along with stress management and social connection—into your treatment plan.Dr. Girnita also highlights the importance of medication in arthritis management and discusses how lifestyle changes complement traditional treatments. She even delves into exciting advancements like CAR T-cell therapy, a cutting-edge approach that has shown promise in putting some rheumatic diseases into remission without immunosuppression.Her philosophy? “I don't treat diseases. I treat people.” This episode is all about finding a care plan that supports you as a whole person—because you deserve nothing less!Episode at a glance:What are integrative medicine and lifestyle medicine?How does nutrition help RA?Why is exercise important for people with RA?Why is sleep so important for people with RA?Why is stress management important for RA?CAR-T treatment: an exciting new development in rheumatologyDr. Diana's Empowering Mantra: “I don't treat diseases. I treat people.” Dr. Diana's patient-centered approach focuses on treating the whole person, not just the diagnosis.

In this episode, I share part one of a live presentation I gave all about holistic approaches to natural conception. I share my journey from conventional pharmacy to holistic practices, emphasizing the importance of natural wellness, intentional living, and reclaiming feminine power. I share practical and energetic strategies for fertility, including proper nutrition, sleep optimization, stress management, and cycle tracking. The episode touches on my personal motherhood journey, the gap in women's healthcare, and the importance of advocating for oneself. Keep an eye out for part two!Want to learn more & dive deeper in my holistic approaches for a natural conception?

Send us a textIn this episode, Dr. Kristine Goins, Child and Adolescent Psychiatrist,  shares how she transformed the ashes from her burnout into the greatest gift ever. We explore how our fear is often rooted in the opinions of others or our own self-perception rather than actual threats, and how developing self-awareness and resilience can help us navigate challenges with confidence. We also delve into various lifestyle and holistic approaches that can be used to promote our emotional wellbeing, particularly when it comes to ADHD and anxiety. Dr. Goins encourages all of us to pay attention to those inner whispers—your intuition is guiding you for a reason!Tune in!Dr. Kristine Goins is a board-certified integrative adult & pediatric psychiatrist and digital nomad. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians' lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to achieve a balanced and fulfilling life, where they can work less and live anywhere.Website/Blog: thenomadmd.comFacebook: https://www.facebook.com/thenomadmds  @thenomadmds Instagram: https://www.instagram.com/thenomadmds   @thenomadmdsConnect With Us:Website: iamwellmd.comInstagram: @iamwell_mdFacebook: https://www.facebook.com/iamwellmd/Thank you for listening! If you found this episode helpful, please share it with someone who could benefit from it. Don't forget to subscribe and leave a review!Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I function as a life coach and wellness advocate. The information provided here is for educational purposes only and does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

A free way to support your cancer treatment? Shifting your mindset and finding the positives in life. This week, I'm joined by Taylor Dukes, a family nurse practitioner, mother of two, and former colleague. We sat down to discuss her cancer journey—from finding out she had a brain tumor to entering remission—what she's learned in the years since her initial diagnosis, and how reframing her mindset helped her thrive. In this episode, you'll discover: Integrative Approaches to Cancer Treatment: When doctors found a brain tumor in Dukes' right frontal lobe, the mother of two didn't jump straight into surgery. Instead, she implemented a lot of integrative therapies such as coffee enemas, hyperbaric oxygen chamber therapy, wearing a red light helmet, and more. "In the five months between when I got diagnosed and when I actually had surgery, we were able to shrink the brain tumor in half," says Duke."  The Power of Positive Thinking: Dukes, who currently has "no evidence of disease," believes that as long as you're breathing, there is always hope and there are always options. "No diagnosis, no test, no statistic has the ability to figure out the number of your days," says Dukes, who credits prayer and meditation for her mindset. "Your mind is powerful and what you believe is so, so powerful." Maintaining Your Health After Cancer: Two years after her diagnosis, Dukes is now in maintenance mode and focuses on getting her immune system back on track. She keeps up with regular fasting, eats a lower-carb diet, and alternates between red light therapy, ozone therapy, and sauna. “I'm starting specific therapies to target the co-infections and Lyme markers I have,” she says. 06:40 A Life-Changing Diagnosis 10:15 Integrative Approach to Healing 18:19 The Power of Faith and Family 20:26 Life After Surgery 24:41 Immune System Suppression and Cancer Growth 25:01 Prevention and Immune System Recovery 25:26 Targeted Therapies and Integrative Approaches 26:55 Conventional vs. Integrative Treatment Options 31:11 Support Systems and Personal Decisions 34:08 Navigating Parenthood During Cancer 37:55 Coping Mechanisms and Emotional Resilience Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Taylor Dukes: Website: https://taylordukeswellness.com/ Online store: https://shop.taylordukeswellness.com/collections/all-products Instagram: https://www.instagram.com/taylordukeswellness/ Facebook: https://www.facebook.com/taylordukeswellness/ Tik Tok: https://www.tiktok.com/@taylordukeswellness

Send us a textIn this  episode, I'll be delving into the pervasive issue of mom guilt that affects mothers across all walks of life. While guilt feels burdensome, it's actually an emotion that is symbolic of how much you care for your children. We will explore the origins of this emotion and some practical strategies to help you navigate and alleviate guilt.If you're interested in one-on-one coaching, I'm happy to support you! Click on this link to reach out: https://www.iamwellmd.com/contactFor more insights and support, visit our website: I AM Well, MDLike social media? Connect on:Instagram: @iamwell_mdFacebook: I AM Well, MDLinked-In: Santi Tanikella, MDIf you enjoyed this episode or found it helpful, please share it with a mom who could use a little love. Don't forget to leave a review and let me know what topics you'd like to hear about in the future!Thank you for tuning in to this episode. Sending love to you amazing mothers out there!

Episode 430: Integrative Approaches to Recovery with Dr. Malasri Chaudhery-Malgeri In this episode of The Hardcore Self Help Podcast, I sit down with Dr. Malasri Chaudhery-Malgeri, also known as Dr. Mala, to discuss her integrative approach to addiction recovery, rehabilitation, and mental health treatment. Dr. Mala shares her personal journey that led her into the field, the importance of holistic and individualized treatment, and how she has worked to break down barriers in accessing quality care. What We Cover in This Episode: Dr. Mala's personal journey into psychology and addiction recovery work The challenges of pushing for integrative mental health care How trauma informed her approach to treatment The importance of cultural competence in mental health and recovery Understanding addiction recovery as a non-linear process The necessity of breaking isolation in the recovery journey The evolving role of virtual therapy and accessibility in mental health care How alternative and holistic approaches such as yoga, meditation, and adventure therapy are valuable in rehabilitation The role of family and loved ones in supporting recovery How to advocate for personalized treatment if current options aren't working Resources available through Recovery.com for both individuals and families Timestamps: 00:00 – Introduction to Dr. Mala and her background 02:00 – How Dr. Mala entered the field of psychology and recovery 06:00 – Why she emphasizes integrative approaches in treatment 10:00 – Challenges in advocating for a holistic recovery model 12:00 – Misconceptions about addiction and recovery 16:00 – The importance of connection and breaking isolation 21:00 – Alternative therapeutic approaches that work 27:00 – The role of family and community in recovery 33:00 – Steps to take if current treatment isn't effective 38:00 – Recovery.com and available resources 44:00 – Final words of wisdom for those struggling or supporting a loved one Resources: Recovery.com: https://www.recovery.com State of Recovery 2025: https://recovery.com/news/the-2025-state-of-recovery-5-trends-in-behavioral-health-you-need-to-know-about/ Giving Voice to Depression Podcast: https://www.givingvoicetodepression.com Connect with Dr. Mala: Recovery.com Podcast: https://www.recovery.com/podcast Instagram: https://www.instagram.com/recoverydotcom Connect with Me: Email: duffthepsych@gmail.com Website: https://www.duffthepsych.com YouTube: https://www.youtube.com/@duffthepsych Instagram: https://instagram.com/duffthepsych If you found this episode helpful, please consider sharing it with someone who might benefit. And as always, take care of yourself!

Send us a textWelcome to Episode 27 of the podcast, "Love to the New Mamas Out There!" In this heartfelt episode, I'm reaching out to all the amazing new and expecting moms, sharing wisdom, encouragement, and some real talk about the journey of motherhood. Whether you're a first-time mom or supporting someone who is, this episode is for you.What We'll Cover:Why your birth plan doesn't have to be perfect: Learn how to adjust expectations and embrace the unexpected.Breastfeeding truths: The challenges that no one talks about and why formula isn't the enemy.The power of accepting help: Letting others support you and why it's essential for your well-being and that of your child.Finding joy and connection: How to make space for joy and self-care in the early days of motherhood.Motherhood is beautiful, but it's okay to feel overwhelmed. You're not alone. Some of this is a normal part of entering new and unfamiliar territory. If you need some resources, particularly with breastfeeding - reach out to your local lactation consultant or your pediatrician. If you think you may be feeling more sad/depressed or anxious than the situation calls for, your Ob/GYN or primary care provider can be an amazing touch point. If you're interested in one-on-one coaching, I'm happy to support you! Click on this link to reach out: https://www.iamwellmd.com/contactIf you enjoyed this episode or found it helpful, please share it with a new or expecting mom who could use a little encouragement. Don't forget to leave a review and let me know what topics you'd like to hear about in the future!You can also follow me on social media for more tips and inspiration.Thank you for tuning in to this episode. Sending love to all the amazing mamas out there!

In this episode of the Food Junkies Podcast, Dr. Vera Tarman sits down with Dr. Amelia Scott Barrett, a Stanford-trained neurologist and migraine expert with over 30 years of experience. Dr. Barrett shares her professional insights and personal journey with migraines, exploring their genetic basis, root causes, and treatment options. This comprehensive conversation covers everything from diet and hormonal influences to toxins and integrative medicine approaches. Dr. Barrett founded Migraine Relief Code, an online platform offering integrative tools for migraine sufferers, and has a popular 2023 TED Talk on migraines. She advocates for addressing migraines early, focusing on root causes rather than just masking symptoms. What You'll Learn in This Episode: Migraine Basics and Misconceptions: The key differences between migraines and tension headaches. Why many people with migraines are undiagnosed or misdiagnosed. Understanding “migraine brain” and the importance of early intervention. Root Causes of Migraines: Nutrients: How deficiencies in essential nutrients like omega-3s and vitamin D impact brain health. Gut Health: The link between leaky gut, inflammation, and migraine triggers. Toxins: How environmental toxins impair mitochondria and contribute to chronic pain. Hormones and Adrenals: The role of stress, cortisol depletion, and hormonal fluctuations in migraines. Diet and Lifestyle Tips: The importance of balancing blood sugar to reduce migraine frequency. How processed foods and sugar impact migraines and mimic addictive eating patterns. Why a ketogenic or whole-food, plant-based diet may help manage symptoms. The role of alcohol and endocrine disruptors in triggering migraines. Integrative Approaches to Treatment: Biohacking tools are used to monitor and shift the body from "fight or flight" to recovery mode. Why a personalized recovery plan addressing underlying issues is critical. The benefits and limitations of medications, injections, and other pharmaceutical treatments. Research and Future Directions: The emerging role of genomic research and precision medicine in migraine treatment. How toxins and processed foods contribute to broader neurological conditions. Follow Dr. Amelia Scott Barrett: Website: Migraine Relief Code Free Migraine Masterclass YouTube Channel: Dr. Amelia Scott Barrett Download her eBook: The Food Code  Referenced Topics: Watch Dr. Barrett's 2023 TED Talk on migraines. Learn about genome-wide association studies (GWAS) and their impact on migraine genetics. Explore her online courses for navigating precision medicine and migraine recovery. Let's Connect: Email: foodjunkiespodcast@gmail.com Follow Sweet Sobriety for updates on workshops, conferences, and recovery tools. Thank You for Listening! We're grateful to have you on this journey. Remember: Recovery is about progress, perseverance, and connection. You've got this!

Ever wondered what alcohol really does to your liver? Let's find out! While the occasional drink might seem harmless, understanding its impact can help you make better choices for your health.In this episode, I discuss how alcohol affects your liver—the powerhouse organ that works 24/7 to detoxify your body, process nutrients, and keep you feeling your best.I'll also share powerful supplements and strategies to support your liver's recovery after alcohol. Comment “Liver” below if you want this episode to help your liver to recover naturally from post-alcohol and learn how to protect and restore your liver while living your life to the fullest. Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Fast™ https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder• Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse • Accelerated Diet Cleanse  https://www.acceleratedhealthproducts.com/products/accelerated-diet-cleanseNot sure what food to eat and avoid? This guide is for you.⬇️

When it comes to living a healthy, full life, you must take inventory of your daily routine—it can inform the current and future state of your health. This week, I'm joined by Dr. Leigh Erin Connealy, a leading expert in integrative medicine, who is known for addressing the root cause of disease, including cancer. We sat down to discuss cancer prevention, early detection, and how key lifestyle changes can treat and prevent disease.  In this episode, you'll discover: Why Cancer Diagnoses Are More Common Today: Since 1990, there's been an 80% increase in cancer among young people especially. Dr. Connealy attributes this to a variety of factors—pollution in the air, water, and food supply, people leading more sedentary lives, and the rise of antibiotics—that weren't as prevalent decades ago. "It's toxic everywhere, and it doesn't matter where you eat, what you eat, it's present." How to Prevent Disease: In that same vein, there are steps you can take to help your body help you. It all starts with how you live your 24-hour day, says Dr. Connealy. As for what you can do to Take Back Your Health™? Address your emotional state, detoxify, go outside, exercise, boost your vitamin C intake, clock in quality sleep, eat a paleo diet, and limit daily stressors wherever possible. "Your body is miraculously made. It's constantly trying to take care of you," adds Dr. Connealy.  Early Detection Signs: While Dr. Connealy says bloodwork doesn't typically reveal a cancer diagnosis, there are markers you should be cognizant of. If your C reactive protein ("a nonspecific marker for inflammation"), for example, is over 0.5, that is something to be weary of because "inflammation is the precursor to all diseases," says Dr. Connealy, who also emphasizes the importance of tracking levels of vitamin D, which influences over 3,000 genes. 00:00 Rising Cancer Rates: A Modern Epidemic 02:46 Dr. Connealy's Personal Journey 09:47 The Importance of Prevention and Early Detection 15:30 Practical Steps for Health and Wellness 30:20 Understanding Hemoglobin A1C and Nagalase 30:52 Immune System and Hormone Testing 31:26 Cancer Profile and Liquid Biopsies 32:53 Bioenergetic Testing and Chinese Medicine 35:30 Tumor Microenvironment and Conventional Oncology 37:53 Integrative Approaches to Cancer Treatment 42:31 Low Dose Chemotherapy and Insulin Potentiation 47:22 The Role of Fasting and Lifestyle Changes 52:13 QT Scan: A Kinder Breast Evaluation Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Dr. Connealy: Website: https://www.connealymd.com/ Facebook: https://www.facebook.com/ConnealyMD/ Instagram: https://www.linkedin.com/in/leigherinconnealy/ Twitter: https://x.com/drconnealymd Podcast - Cancer Conversation: https://cancercenterforhealing.com/webinar/ Books - The Cancer Revolution: https://amymd.io/4

Dr. Narda Robinson, an osteopath (for humans), veterinarian, and integrative medicine researcher, joins us to talk about healing dogs with massage therapy. It's not just petting! Massage for dogs has many benefits and can alleviate pain. Dr. Robinson thinks we should all be helping our dogs every day with massage. She emphasizes the difference between simple petting and therapeutic massage, the role of myofascia, and how to identify and relieve pain. The conversation covers the lack of formal training in massage for veterinarians, the potential for hands-on learning, and how techniques such as effleurage, petrissage, and compression can be utilized at home. Dr. Robinson also shares her views on the intersections of traditional and alternative medicine, the importance of reading an animal's body language, and contraindications for performing massage on dogs. Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: https://www.youtube.com/watch?v=s2w5AyaLqrw Related Links: Our article about massage: https://www.dogcancer.com/articles/diet-and-lifestyle/massage-for-dogs/ Chapters: 00:00 Introduction 00:13 The Importance of Massage Therapy for Dogs 00:58 Veterinary Education and Integrative Medicine 04:47 Understanding Myofascial Techniques 05:55 The Role of Fascia in Animal Health 09:41 Practical Applications of Massage 17:16 Teaching Massage Techniques to Pet Owners 20:37 The Benefits of Massage Over Medication 21:52 Recognizing Signs of Pain in Pets 24:58 Transforming Veterinary Practice with Massage 27:32 The Importance of Nurturing in Veterinary Care 28:02 When and Where to Avoid Dog Massage 29:57 Risks and Guidelines for Dog Massage 30:37 The Role of Veterinarians in Dog Massage 31:46 Balancing Care and Overdoing It 33:15 Integrative Approaches in Veterinary Medicine 38:05 Understanding Animal Signals and Communication 46:15 Choosing the Right Veterinary Practitioner 50:00 Outro and Resources Get to know Dr. Narda Robinson: https://www.dogcancer.com/people/narda-g-robinson-do-dvm-ms-faama/ For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Dr. Robert Whitfield is joined by Dr. Nasha Winters, a naturopathic physician who emphasizes the importance of personalized care in cancer treatment. Dr. Winters discusses the “hallmarks of cancer” and the need for a holistic approach to treatment that considers diet, environment, and lifestyle. Despite advancements in understanding cancer biology, overall survival rates haven't improved significantly, which points to the necessity of more nuanced care. Her insights bring a fresh perspective on integrative oncology, which is crucial for patient outcomes. Be sure to tune in to hear more! Show Highlights: Challenges in Rural Healthcare (00:04:02) Dr. Whitfield highlights the difficulties of accessing advanced medical care in rural areas. Implant-Related Complications (00:03:36) Dr. Winters shares experiences of patients facing complications from medical implants and the need for support. Chronic Inflammatory Processes (00:17:16) Breast implants as part of a chronic inflammatory process affecting patients Enlightenment from a Cancer Patient (20:11) Dr. Whitfield shares how a cancer patient in 2016 taught him about the complexities of breast implant issues. Addressing Genetic Mutations (30:51) The role of genetics in cancer and the importance of environmental factors in health Hallmarks of Cancer (00:40:05) Overview of the evolving concept of cancer hallmarks and their implications for treatment strategies The Importance of Individualized Care (00:43:31) Emphasizing the uniqueness of each patient and the need for tailored treatment strategies Integrative Oncology Resources (00:56:09) Resources for learning about holistic oncology care and ongoing research efforts Connect with Dr. Whitfield Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield's Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable. Connect with Dr. Nasha Winters Dr. Nasha's Website (https://www.drnasha.com/) Dr. Nasha's podcast - Metabolic Matters (https://podcasts.apple.com/us/podcast/metabolic-matters/id1702761393) Books Mentioned Ravenous (https://amzn.to/41sG92H)by Sam Appel The Metabolic Approach to Cancer, (https://amzn.to/4g649gQ) by Dr. Nasha Winters and Jess Higgins Kelley Mistletoe and the Future of Integrative Oncology, (https://amzn.to/3ZOzu1y) by Steven Johnson, DO, Dr. Nasha Winters

When healing becomes an endless to-do list, something's wrong. Dr. Mary Pardee learned this the hard way. Trapped in a maze of treatments for her chronic gut issues, she discovered that the path to health isn't about doing more - it's about doing less. In this conversation, Dr. Pardee shatters common myths about integrative medicine. Forget endless supplement protocols. Question over testing. Stop chasing every new wellness trend. We dive deep into the gut-brain connection, exploring how emotional patterns can lock us into chronic illness - and how breaking these patterns can unlock healing.  Dr. Pardee shares the exact strategies that transformed both her health and the lives of thousands of her patients. Think social media "health experts" are making you healthier? Think again.  We expose how the democratization of health information is both empowering patients and drowning them in confusion. This isn't just another conversation about functional medicine - it's a roadmap to simpler, more effective healing.  Whether you're struggling with chronic health issues or simply questioning conventional approaches to wellness, prepare to rethink everything you thought you knew about getting better. Ready to transform your approach to health? Join us for an eye-opening discussion that will change how you think about healing - and show you why sometimes, less really is more. The Medical Disruptor Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Schedule a Consult today at drefratlamandre.com/consultation Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok 00:00:00 - Introduction to Functional Medicine 00:03:00 - The Importance of Addressing Root Causes 00:06:00 - Integrative Approaches to Chronic Illness 00:09:00 - Breaking the Chronic Illness Feedback Loop 00:12:00 - The Role of Gut Health and the Microbiome 00:15:00 - Challenges in Functional Medicine 00:18:00 - Debunking Myths About Alternative Treatments 00:21:00 - Influence of Social Media on Healthcare Perspectives 00:24:00 - Simplicity in Health Routines 00:27:00 - Practical Advice for Better Sleep 00:30:00 - Diet Simplification and Common Pitfalls 00:33:00 - Revolutionizing Healthcare Communication 00:36:00 - Why Context Matters in Functional Medicine 00:39:00 - Empowering Patients Through Knowledge 00:42:00 - Final Reflections and Closing Thoughts

Send us a textHave you been having some trouble navigating the emotional aftermath of the recent election results? Me too. We can all easily see the writing on the wall: there are definitely going to be some societal challenges coming up ahead.I learned about the election results as I watched the sun rise through airport windows. It got me thinking about my culture, my gender, and how I've come to where I am today. In this podcast, I share stories of the women in my family, and some personal experiences about resilience, self-awareness, and breaking free from societal expectations.This isn't a political rant—it's about personal and collective empowerment and how we move forward. It's about choosing love over hate, showing up for ourselves and others, and taking control of our lives. It's about financial independence, challenging gender norms, and confronting some of the unconscious biases we carry. If you've ever felt stuck or like you're navigating the same struggles that I do, this episode is for you. Let's break barriers, build each other up, and create the life we deserve—together.As promised, here is the link to the article I recently wrote, entitled "The Tale of Two Books (and How I Broke the Binding on my Unwritten Instruction Manual)."Pause and ask yourself why things are the way they are... and who told you it had to be that way. We don't need to be victims to societal norms. We are allowed to question things when they are unjust or don't make sense. We are allowed to make changes in our lives for the better. Are you ready?Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I will be functioning as a life coach and wellness advocate. The information provided here does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

In this episode, Dr. Pascal Nguyen, a board-certified holistic and biological dentist shares his journey into dentistry and natural health, detailing the impact of airway health, sleep apnea, and common toxins in dental materials.  He explains the importance of biocompatible materials and the interconnectedness of oral and overall health. Dr. Pascal also provides practical advice on recognizing and addressing hidden infections, the role of dental health in sleep quality, and the benefits of natural healthcare practices.   Throughout this episode, Dr. Pascal shares information about toxic material in dental work and how they can be diagnosed and the importance of Biological Dentistry and how it relates to the whole body. He works to  provide the most favorable options for dental services, and fully understands how much oral health affects your entire body. Maintaining a healthy mouth is essential for optimal full-body health and wellness. Connect with Pascal Nguyen, DMD, NMD, AIAOMT, IBDM, AAID, AAO Bio Dental Wellness Center Website: https://pjndental.com/ Podcast: The Dr. Pascal Podcast  Connect with us: ANMA 44th Convention & Educational Seminar - August 22-23-24, 2025at the Westgate Las Vegas Resort. Visit anma.org for all the details and to register.  American Naturopathic Medical Association: ⁠https://www.anma.org⁠ American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠ American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠ Society of Complementary Alternative and Holistic Practitioners:⁠https://www.scahp.org⁠ Email: ⁠admin@anma.org This episode was produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/ **The views and opinions expressed on the Promoting & Protecting Naturopathy an ANMA Podcast are solely those of the guests and do not necessarily reflect the official policies or positions of the ANMA. The information provided on this podcast is intended for educational and informational purposes only and should not be construed as medical advice. Listeners are encouraged to consult with a qualified medical healthcare professional for any health-related questions or concerns. The ANMA does not endorse any products, services, or treatments mentioned on this podcast. Any reference to a specific product, service, or treatment is for informational purposes only and does not constitute an endorsement or recommendation.*

Dr. Hoffman continues his conversation with Geo Espinosa, ND, LAc, IFMCP, Naturopath, prostate cancer specialist and educator, deeply committed to empowering men with prostate health knowledge. He's hosting the Prostate Cancer Summit, exploring strategic actions to fight prostate cancer and beat prostate inflammation. It's a free online event November 11-25 especially for men with a family history of prostate cancer, who've been diagnosed with prostate inflammation, or who have overcome prostate cancer in the past. Click HERE for more information.

Prostate Cancer: Integrative Approaches and Insights from Dr. Gio Espinosa, a renowned integrative urologist and host of the Prostate Cancer Summit. He details various facets of prostate health, including early detection methods, the efficacy and controversies surrounding PSA tests, natural dietary recommendations, the role of exercise in cancer prevention and management, and the integration of testosterone therapy in cancer treatment. Dr. Espinosa highlights the importance of personalized and holistic approaches in managing prostate cancer, emphasizing the value of combining conventional and naturopathic treatments for optimal patient outcomes.

Send us a textIt's Halloween! While the kids are gearing up in their costumes, ready to take on magical roles, I'm thinking about the masks we all wear—not just on Halloween, but in our everyday lives. From superheroes to witches, kids transform in an instant. As adults, our ‘masks' often hide who we really are. In this episode, I share a story from my days as a pediatric resident, where putting on a ‘strong' mask helped me survive, but left me feeling isolated. Let's talk about the masks we wear, the roles we play, and what it might feel like to set one of them down. Are you ready to let your true self shine?Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I will be functioning as a life coach and wellness advocate. The information provided here does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Send us a textCurious about how the ancient principles of Ayurveda can enhance your functional medicine practice? Join us as Dr. Gillian Ehrlich, founder of Neuroveda Health in Seattle, shares her unique insights. Drawing from her background in regenerative agriculture and wilderness leadership, Gillian explains how these experiences shape her holistic approach to healthcare.We'll explore how digestion and the body's waste elimination processes are linked to autoimmune diseases—highlighting the importance of understanding both our connection to the earth and our individual constitutions. Gillian's practice merges Western diagnostics with Ayurvedic methods, offering a comprehensive view of nutrition and personalized healing strategies.Through patient stories, Gillian reveals how treatments like Panchakarma, low-dose naltrexone, and stem cell therapy are tailored to address chronic illness. Discover actionable insights on integrating these approaches with functional testing in your own practice. Plus, learn how environmental factors influence chronic illness—and how nurturing our ecological health is key to patient outcomes.This episode offers a blend of ancient wisdom and modern science, giving you practical tools to enhance your approach to health and well-being. Chapters:(00:00) Understanding Nutrition and Digestion Through Ayurveda(05:43) Connecting Ayurveda, Medicine, and Nature(12:07) Understanding Doshas in Ayurveda(21:45) Ayurveda and Integrative Medicine Practice(31:15) Integrative Approaches to Complex Health(44:32) Ayurveda, Ecology, and Health Links:Neuroveda Health: https://neurovedahealth.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

The Chronic Chronicles: Empowered Wellness with Isabelle “A New You is Dawning” Journey down the rabbit hole with biochemist Phil George and holistic practitioner Isabelle as they go over her journey from illness to wellness that led her on a mission to help others. Explore: Nutritional and Herbal Dietary Supplementation Homeopathy Lifestyle Changes Holistic Nutrition Hair Analysis Labs CBD Products As a holistic practitioner, Isabelle bridges the gap between traditional and holistic medicine, integrating holistic changes into your traditional medical regimen. Whether you're looking to improve a specific health condition or enhance your overall wellness, Sunrise Wellness & Holistic Health is here to support you. My Journey: I suffered from endometriosis from ages 13 to 18 without knowing what it was. It wasn't until five years into my journey that I learned about endometriosis, a condition affecting 1 in 10 women. My new beginning started at age 20 when I embraced holistic medicine, focusing on a root cause approach and taking supplements for inflammation, hormones, and individual symptoms. Credentials & Honors: National Association of Nutrition Professionals: Board Certified in Holistic Nutrition® (Candidate) Worcester State University: Summa Cum Laude, Bachelor of Science in Public Health, Minor in Psychology American College of Healthcare Sciences (ACHS): Master of Science in Health and Wellness, Micro-Credential as an Integrative Homeopathy Specialist University of Arizona Andrew Weil Center for Integrative Medicine: Certificates in Integrative Approaches to Pelvic Pain in Women and Introduction to Integrative Approach to Mental Health: Depression & Anxiety Delta Epsilon Tau International Honor Society Member, American College of Healthcare Sciences, Alpha of Oregon No matter where you are in your health journey, every day is a new opportunity to make a positive change. Let us help you discover the new you that's dawning. Please feel free to email him at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Send us a textWelcome to Episode 24 of the podcast!This week, we're diving deep into parental stress and how it impacts our mental health and family dynamics. In this special episode, I'll reflect on my own journey as a parent. This year marks my 10th anniversary of motherhood—and I've been celebrating it all year long! We're also going to discuss some of the common challenges we parents face, how important "the village" is to our families, and the recent Advisory put out by the US Surgeon General on Parental Stress. Supporting parental mental health isn't just "nice" to do—it's essential for the health and wellbeing of our entire society. You can be a part of the solution by offering support to the parents in your life. Parental stress is real, but it's not just a personal issue—it's a public health concern. Support networks and community involvement are vital for parents' mental health. Workplaces, policies, and open discussions can play a role in easing the stress burden on parents. And, parents, it's okay to ask for help! It's not a sign of failure, it's a sign of strength!Resources:U.S. Surgeon General's Advisory on Parental Mental Health: "Parents Under Pressure"https://www.hhs.gov/surgeongeneral/priorities/parents/index.htmlStay Connected: Follow me on social media for more insights and support strategies! Check out our Facebook page, or visit us on Instagram. If you need extra support, check out I AM Well, MD for resources on building a healthy you, and a resilient family.Thanks for listening, and be sure to hug your kids (and your parents!) today!Subscribe and leave a review to help us reach more parents looking for support.Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I will be functioning as a life coach and wellness advocate. The information provided here does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Today I am speaking with Dr. Stephen Cabral, a naturopathic doctor, who shares his journey from chronic illness to health and healing. We discuss the principles of naturopathic medicine, the importance of addressing root causes of health issues, and the impact of stress on the body. Dr. Stephen Cabral is a renowned naturopathic doctor and author with extensive expertise in integrative health and functional medicine. He holds a Doctorate in Naturopathy and has certifications in Ayurvedic, Functional Medicine, and Integrative Health practices. Dr. Cabral operates his own wellness center where he focuses on holistic approaches to health, emphasizing the importance of balancing the body and mind to achieve wellness. He is well-known for his development of the Cabral Concept, which aims to empower individuals with knowledge to improve their overall health through natural and holistic methods. His contributions to the field are also enriched by his active engagement in writing and podcasting, where he shares actionable health insights and personal wellness strategies. I am also currently enrolled in his program, The Integrative Health Practitioner Program. It's the best curriculum I have done. You can sign up HERE: https://www.integrativehealthpractitioner.org?x=Kaylabarnes and save with code KaylaBarnes100. Timestamps 00:00 Introduction to Naturopathic Medicine 02:53 His Journey to Health and Healing 05:46 Integrative Approaches to Health 09:09 Understanding Stress and Its Impact 12:02 The Neuro-Endo-Immune Connection 14:52 Stress, Gut Health, and Autoimmunity 18:07 The Role of Hormones in Weight Management 20:55 The Importance of Sleep and Recovery 23:47 Psychology and Health: The Mind-Body Connection 27:13 Practical Strategies for Stress Management 30:02 The Power of Mindset in Health 33:03 Conclusion and Key Takeaways

Today, I am interviewing my friend, Dr. Scott Sherr. He is such an interesting physician due to his deep knowledge of hyperbaric medicine and health optimization at a cellular level. Today, we discuss HBOT, methylene blue, and much more.  If you are interested in learning more about the Hyperbaric that I own (and it's Dr. Scott's company), OneBase Health, you can save money on a chamber HERE! We also discuss his methylene blue company - Troscriptions, which you can save using the code Kayla10! Shop here. Chapters 00:00 Introduction to Hyperbaric Oxygen Therapy 02:52 The History and Mechanisms of Hyperbaric Therapy 06:05 Physiological Benefits of Hyperbaric Therapy 08:59 Acute vs. Chronic Conditions and Hyperbaric Therapy 11:52 Integrative Approaches to Hyperbaric Therapy 15:01 Research and Applications in Longevity 17:57 Hyperbaric Therapy for Cancer Treatment 21:13 Understanding Oxygen Saturation and Its Implications 24:07 Protocols and Best Practices for Hyperbaric Therapy 27:02 Mitochondrial Function and Health Optimization 30:12 Maintenance and Long-term Use of Hyperbaric Therapy 49:26 Exploring Hyperbaric Therapy and Long COVID 54:06 Fertility and Hyperbaric Therapy Benefits 01:00:09 Launching a Female Health Optimization Community 01:02:04 Biomarkers and Hyperbaric Oxygen Therapy 01:14:12 Methylene Blue: History and Benefits 01:32:53 Combining Methylene Blue with Hyperbaric Therapy

Send us a textIt's the most wonderful time of the year! The time where our kids return to school and our lives start to take on a slightly more regular schedule - even if that means it might be a bit busier. Yes, it means that working parents can finally feel a little respite... but what about our kids? Some of them are excited to return, while others are fraught with... well... other feelings. How can we as parents help them to navigate the new school year with greater ease? Is it possible to instill our kids with resilience and confidence? Tune in to find out...!Staples commercial – It's the most wonderful time of the year!https://youtu.be/CD1PffNbZls?si=X414mGV-eimYKNOY  WNEP news segment on Easing Back to School Anxiety:https://www.wnep.com/article/news/health/healthwatch-16/easing-back-to-school-anxiety-healthwatch-16-pennsylvania/523-b6fc31bb-d919-4cc5-ad74-2aa1d13cf650?fbclid=IwY2xjawFCoqhleHRuA2FlbQIxMAABHTMT3mJHk0s1WfztNSgD2RaeMVF0rNARG-htV6Y2EK8gGaI-XCYmpywNpA_aem_5X0NnxmPwkcFa17ni11yXQDr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I will be functioning as a life coach and wellness advocate. The information provided here does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

Dr. Joel Warsh, also known as Dr. Gator, is a Board-Certified Pediatrician in Los Angeles specializing in Parenting, Wellness, and Integrative Medicine. Originally from Toronto, he earned degrees in Kinesiology, Psychology, and Epidemiology before completing his medical degree at Thomas Jefferson Medical College and his pediatric training at CHLA. He founded Integrative Pediatrics and Medicine Studio City in 2018. Dr. Warsh is a published researcher, media contributor, and founder of the Parenting Masterclass Platform, Raising Amazing. ___How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this week's episode, Haylie Pomroy is joined by Dr. Craig Tanio, Co-Founder of Rezilir Health and an adjunct professor at Nova Southeastern University. Together, they discuss brain health and its importance for those with chronic illnesses. Dr. Tanio shares his expertise in neuroimmunology and chronic disease management, covering the evolution of brain health treatments, the significance of a holistic approach, and recent research advancements. Dr. Tanio offers insights on personalized medicine and comprehensive care for those with cognitive issues and chronic illnesses.   Don't miss this episode as Haylie and Dr. Tanio share valuable advice, practical strategies, and a compassionate perspective on improving brain health and managing chronic conditions.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   Dr. Craig Tanio, MD, FACP is the Co-Founder and Chief Medical Officer of Rezilir Health. He is a seasoned physician with extensive experience in integrative medicine, focusing on treating complex chronic conditions. Dr. Tanio has held leadership roles in prestigious healthcare organizations and is dedicated to personalized, patient-centered care. His innovative approach combines conventional and holistic treatments, aiming to optimize the health and well-being of his patients.   LinkedIn: https://www.linkedin.com/in/craig-tanio-51088a/ Instagram: https://www.instagram.com/rezilir_health/ Twitter: https://twitter.com/DrTanio Website: https://rezilirhealth.com/   Read more about Dr. Tanio: https://rezilirhealth.com/bio/craig-tanio/   Contact Rezilir Health: therezilirway@rezilirhealth.com   To Inquire about Dr. Tanio's Clinical Trial: Email Info@dementiareversaltrial.com    *The trial closes at the end of July  *Study locations available in California, Ohio, Tennessee, Florida    ------------------------------------------------------------------------------------------------- Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.  Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM TikTok: https://www.tiktok.com/@nsu_inim   #myalgicencephalomyelitis #chronicfatigue #chronicfatiguesyndrome #chronicillness #MECFS #longCOVID #postCOVIDsyndrome #brainhealth #neuroimmune #neuroinflammation  

In this episode of Revolution Health Radio, Chris Kresser speaks with Dagmara Beine, an expert in integrative pediatric oncology. Dagmara shares her personal journey from emergency medicine to holistic cancer care following her daughter's leukemia diagnosis. They discuss the challenges in conventional pediatric oncology, the importance of integrative approaches, and how personalized care and epigenetic insights can support children's cancer treatment and recovery. This conversation provides essential information on improving pediatric cancer outcomes through holistic and integrative methods. The post RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine appeared first on Chris Kresser.

Summary Dr. Ralph Moss, a renowned science writer and cancer researcher, shares his journey and insights in this conversation. He discusses his controversial time at Memorial Sloan Kettering and his decision to reveal suppressed information in the field of cancer. Dr. Moss also talks about the evolution of the Moss Reports, his comprehensive guides on cancer treatments. He shares his personal experience with prostate cancer and the importance of integrative approaches. Finally, he introduces the Moss Method, a unique approach to cancer treatment that combines various strategies. In this conversation, Dr. Ralph W. Moss discusses the potential of immunotherapy as a cure for cancer and the importance of targeting cancer stem cells. He explores the concept of cancer stem cells and the ongoing debate about their nature. Dr. Moss suggests utilizing plant chemicals to target cancer stem cells and highlights the need for personalized treatment. He emphasizes the importance of combining conventional and complementary medicine and discusses the resources available through the MOSS Method and the MOSS Report website. Episode References: ►The Moss Report: https://www.themossreport.com/ ► Website: https://www.drnasha.com/ ► Terrain Advocate Program: https://tap.terrain.network/ ► Practitioner Program: https://matc.terrain.network/ ► Find a Doctor: https://my.terrain.network/ ► Dr. Nasha Products: https://www.drnashaapproved.com/ ► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/ ► Instagram: / drnashawinters Takeaways Dr. Ralph Moss played a pivotal role in revealing suppressed information in the field of cancer during his time at Memorial Sloan Kettering. The Moss Reports are comprehensive guides on cancer treatments that have evolved over the years to provide valuable information to patients and practitioners. Integrative approaches that combine standard of care treatments with complementary therapies can enhance the effectiveness and reduce the toxicity of cancer treatments. Dr. Moss's personal experience with prostate cancer highlights the importance of individualized treatment and the potential of innovative therapies like cryoablation. Immunotherapy has shown promise as a potential cure for cancer, with long-term survivors achieving remission using this approach. The concept of cancer stem cells is a topic of ongoing research and debate, with the potential to be a key driver of cancer development. Plant chemicals, such as phytochemicals, can be used to target cancer stem cells and address their markers. The MOSS Method emphasizes the importance of personalized treatment and the integration of conventional and complementary medicine. Chapters 00:00 Introduction to Dr. Ralph Moss 03:17 Controversy at Memorial Sloan Kettering 06:13 Fired from Sloan Kettering 09:23 Questioning Chemotherapy 13:05 The Evolution of the Moss Reports 15:15 The Importance of Integrative Approaches 19:43 The Moss Reports Today 25:52 Dr. Moss's Personal Cancer Journey 35:56 The Impact of Personal Experience 43:28 The Moss Method 45:27 Immunotherapy as a Potential Cure for Cancer 46:24 The Concept of Cancer Stem Cells 47:20 The Debate on the Nature of Cancer Stem Cells 48:21 Utilizing Plant Chemicals to Target Cancer Stem Cells 49:21 The Complexity of Targeting Cancer Stem Cells 50:17 Maximizing the Effectiveness of Phytochemicals 51:06 Remaining Neutral on Conventional Therapy 51:52 Discussing the Morse Method with Physicians 52:50 The Primary Audience for the Morse Method 54:21 Limiting Recommendations to Foods and Food-Derived Factors 55:50 The Importance of the Mediterranean Diet 56:49 Addressing Immune System and Metabolism with Self-Help Measures 57:47 Addressing the Hallmarks of Cancer with Plant Chemicals 59:42 The Synergy Between Conventional and Complementary Medicine 01:01:33 Evaluating Unconventional Cancer Treatment Centers 01:03:27 Creating Video Content on Clinics and Practitioners 01:05:29 Demystifying the Experience of Visiting Clinics 01:08:40 Accessing Content on YouTube and the MOSS Report Website 01:11:50 The Progress and Breakthroughs in Cancer Treatment 01:17:38 Demanding Integrative Oncology and Personalized Treatment

With over 60% of people suffering from chronic diseases, there's a dire need for a new perspective on health. According to Caspar Szulc, combining traditional and alternative medicine is the way forward.Born into a family of doctors, Caspar grew up immersed in the world of medicine. His parents' quest to find the best therapeutic solutions led them on a global journey, exposing young Caspar to diverse healing practices, from traditional Chinese medicine to shamanic rituals in South America. This unique upbringing instilled in him a deep appreciation for integrative healthcare and its potential to address the root causes of illness, rather than merely managing symptoms.As Caspar reflects on the current state of conventional medicine, he acknowledges the good intentions of healthcare providers but highlights the system's shortcomings in truly helping patients regain their health. Drawing on his own experiences and insights from his parents, Caspar advocates for an integrative healthcare model that combines the best of conventional medicine with evidence-based practices from around the world. By addressing lifestyle factors such as nutrition, stress management, and social connections, he believes we can shift the focus from sick care to preventative health care.Guest Bio:Caspar Szulc is a co-founder of Innovative Medicine and a pioneer in the field of integrative healthcare. With a background steeped in both conventional and alternative medicine, he has dedicated his career to transforming how we approach health and wellness. Caspar's work combines the best therapeutic solutions from around the world to offer a more holistic approach to healing. His efforts aim to shift the current medical paradigm from merely managing diseases to restoring health.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Caspar Szulc- Website - https://innovativemedicine.com/ - Instagram - https://www.instagram.com/casparszulc - YouTube - https://www.youtube.com/@innovativemedicine - LinkedIn - https://www.linkedin.com/in/caspar-szulc/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://myvitalc.com/livebeyondthenorms/ - Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/ 

In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers delves into our body's innate ability to heal itself, offering practical strategies for daily wellness. His conversation with Dr. Tony Jimenez adds depth, exploring non-toxic, integrative approaches to treating cancer and enhancing immune system function.   Dr. Jimenez shares insights into the complex nature of cancer cells and the critical role of the immune system in combating disease. His expertise in integrative oncology provides a compelling look at how small changes can significantly impact overall health.   Tune in for a powerful discussion on thriving through natural healing. Whether facing health challenges or aiming for peak wellness, this episode will equip you with the knowledge and motivation to take control of your health journey. Join us to learn how to harness your body's healing potential and achieve a vibrant, healthy life. In This Episode:   00:00 Introduction to Quality of Life Parameters   03:08 Introduction to Dr. Tony Jimenez 05:03 Dr. Tony Jimenez's Journey into Integrative Oncology 08:14 Understanding Telomeres and Their Impact on Health 12:34 Fasting and Its Benefits for Cancer Therapy 20:10 Seven Key Principles of Cancer Therapy 28:27 Research and Data Collection at Hope for Cancer 30:22 Understanding Cancer Cell Metabolism 31:04 Blood Sugar Levels in Cancer Patients 33:34 Inflammation and Cancer Progression 36:18 Blood Flow and Tumor Growth 39:55 Vitamin D and Cancer 44:16 Quality of Life in Cancer Treatment 47:41 Survival Rates and Integrative Approaches 50:35 Words of Inspiration and Hope 57:22 Conclusion and Final Thoughts   This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Have you heard of Paleovalley's amazing Turmeric Complex? It contains whole food and organic turmeric instead of just isolated curcumin.    And we know that organic turmeric is way better, and one of the best things you can take to shut down inflammation in the body and support healthy blood flow and blood pressure.    It also includes coconut oil and black pepper as its ingredients, which has been shown to improve the absorption of turmeric by 2000%! Plus, there's also organic ginger, rosemary, and cloves which synergize with the turmeric to help improve digestion and blood sugar.   Paleovalley's Turmeric Complex also supports joint health, mental clarity, and improved brain function. You've just got to try this product. Visit paleovalley.com/jockers!     “We need to stimulate the body's self-healing mechanisms; our body was wonderfully created to heal itself.” -Dr. Tony Jimenez     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Turmeric Complex - visit paleovalley.com/jockers     Connect with Dr. Tony Jimenez: Website - https://hope4cancer.com/ Book - https://amzn.to/4ctIaix   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In this solo episode, Dr. Tony Ebel discusses the importance of addressing nervous system dysfunction and subluxation in children with chronic health issues, even if they have already made significant diet and lifestyle changes. He explains how the nervous system is the root cause of many chronic health problems and must be regulated first to achieve optimal healing in the gut, immune system, and overall health.Key Topics Covered:00:03:00 - Importance of removing chemicals and toxins from a child's environment 00:06:02 - The nervous system as the root cause and key to healing chronic health issues 00:10:19 - Limitations of conventional medicine and benefits of functional, integrative approaches 00:13:56 - Drawbacks of doing too many interventions simultaneously without addressing the nervous system first 00:16:40 - Sequence of sickness: Nervous system dysfunction precedes gut, microbiome, and immune system issues 00:21:33 - Toxins and diet are not the only factors; nervous system stress is a significant contributor 00:26:04 - Nervous system's role in perceiving the environment and coordinating behavior of all other cells and systems 00:32:57 - Definition of subluxation, dysautonomia, and sympathetic dominance 00:36:57 - The "perfect storm" analogy: Maternal stress and birth interventions as early triggers for nervous system dysfunction 00:43:42 - Explanation of how the nervous system controls digestion, absorption, assimilation, and elimination 00:46:47 - Importance of neurologically focused chiropractic care to address subluxation and nervous system dysfunction 00:51:46 - Neurological insight scans (thermal, EMG, HRV) to assess nervous system function 00:54:34 - Chiropractic as a root cause care option, not a treatment or cure 00:56:30 - Conclusion: Sharing this important message with others who have tried everything and are still seeking answers-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To attend the next live Webinar: https://www.thepxdocs.com Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of a holistic approach to pediatric care, focusing on the microbiome and gut health with Dr. Elisa Song. You'll hear us discuss: 1. The role of gut health in pediatric care 2. Holistic approaches to managing childhood health issues 3. The five pillars of gut health for children 4. How added sugar impacts children's health 5. The link between gut health and mental health in children Dr. Elisa Song is a holistic pediatrician and pediatric functional medicine expert who has helped over 1,000 children thrive by combining conventional pediatrics with functional medicine, homeopathy, essential oils, and Traditional Chinese Medicine. She is the Founder of Healthy Kids Happy Kids, a trusted online resource for holistic pediatric advice. Dr. Song is also the Founder and Holistic Pediatrician at Whole Family Wellness. Her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience, offers practical insights on how to nurture resilient children. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this fascinating interview for The MindHealth360 Show, Dr. Leslie Korn discusses the connection between our biochemistry and our psychology; between trauma, nutrition, and mental health. With extensive expertise in integrative medicine and somatic and psychological therapies, Dr. Korn explores the impact of trauma and chronic stress on our biochemistry, and tells us how to balance our biochemistry for better nervous system resilience and better health. She explains how dietary choices, specific nutrients, plants and herbs, and personalised nutritional strategies can be vital for recovery from trauma, PTSD and mental and physical well-being. She underlines the therapeutic potential of psychedelics, especially when integrated with traditional healing rituals, and uses her extensive experience of working with indigenous cultures to suggest tried and tested approaches to improving mental health and resilience.  Dr. Leslie Korn is an expert in integrative medicine with over 40 years of clinical experience, focusing on stress, trauma, cognitive function, and chronic physical illness. She began her training in Mexico where she worked extensively with indigenous cultures, and continued at Harvard Medical School. Dr. Korn holds a PhD in Behavioral Medicine, an MPH from Harvard, and an MA in cross-cultural health psychology. She has developed the Brainbow Blueprint®, an individualized integrative approach, and has trained over 30,000 health professionals. Additionally, she directs the Leslie Korn Institute of Integrative Medicine, has pioneered somatic therapies at Harvard, and is an author of 10 books on related subjects including Nutrition Essentials for Mental Health, Rhythms of Recovery: Integrative Medicine for the treatment of PTSD and Complex Trauma, The Good Mood Kitchen, Natural Woman, and The Brainbow Blueprint: A Clinical Guide to Integrative Medicine and Nutrition for Mental Well-Being.   In this interview learn about: Dr. Korn's key principles for better mental health (eat breakfast, nourish both brains, eat only when relaxed, eliminate toxins, etc.) The best nutrition for your gut (foods that damage, foods that heal) and the link between gut health, mood and brain health The importance of circadian rhythms, exercise and other movement in combination with the right nutrition Key herbs and plant therapies for healing The importance of community for physical, emotional and spiritual healing Biochemical and psychological stressors which hamper our innate capacity to heal How trauma and PTSD impact our biochemistry (inflammation, gut dysbiosis, poor nutrition, difficulty with self-care, immune and neuro-endocrine imbalances, metabolic dysfunction, difficulty with detoxification) What we can learn from indigenous cultures about healing, nutrition, sacred rituals, and mental health How addictions and eating disorders are dissociative disorders and the link with trauma and control   Why eating more fats and proteins and less sugar is so crucial to brain health and mood stability; and sugar addiction, food cravings and their link with trauma and stress The connection between dysregulated cortisol rhythms and mood, anxiety and sleep, and how chronic cortisol exposure can cause neuronal death The best biochemical tests for mental health (toxins, nutrients status, etc.) Key nutrients for mental health (vitamin D, omega 3 fatty acids, B vitamins, magnesium, chromium, lithium) How trauma creates an altered state of consciousness, and how psychedelics also create an altered state of consciousness, but one that can help us heal    Why it's so important to use psychedelics in their traditional and sacred contexts, and how the ritual of therapy is crucial to the experience  How psych drugs such as SSRIs, sleeping pills and antipsychotics as well as other medications such as statins and NSAIDs can suppress mitochondrial function and harm the gut, thereby exacerbating mental health issues  Why daily self-care practices are so important for mental health and healing  Dr. Korn will further elaborate on these concepts in her upcoming talk Integrative Medicine for PTSD and Complex Trauma at the Integrative Medicine for Mental Health conference (IMMH2024) in Washington, October 2024. For more details, visit IMMH.  

Send us a Text Message.The practice of Integrative Medicine blends conventional care with evidence-based traditional and complementary approaches to support whole-person health and wellness.  Integrative medicine encompasses mind-body-spirit approaches such a yoga, tai chi, and mindfulness as well as acupuncture and natural/botanical supplements. Integrative medicine has a unique role in supporting a person's mind-body-spirit as they transition through menopause. Yoga, tai chi, and mindfulness have been shown to improve symptoms in menopause including hot flashes and mood disturbances.About Our Guest:Tonya Fines is a board-certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness  industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older. Tonya combines a wealth of knowledge with a passion for empowering women to achieve optimal health and well-being.With a holistic approach to health, Tonya has guided countless women through personalized programs that encompass not just physical fitness but also nutritional guidance and hormonal balance. This comprehensive approach has proved effective in helping women regain vitality and thrive in their daily lives.Connect with Tonya:LinkedInSupport the Show.The hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com

Stress. It's everywhere. Sometimes the weight of it can be unbearable. It can be the source of a lot of drama - work place drama, family drama, even drama with our personal health. There are so many different ways of reducing stress out there - going on long walks, being in nature; surrounding yourself with supportive family and friends; taking breaks or even vacations; meditating, doing yoga; journaling.... the list goes on and on. For each person, the recipe for stress prevention and reduction will be a little different, and so it needs to be tailored to the individual. Even this may evolve over time and with changes in life. One thing's for sure, though: if we have a tendency to depend on factors outside of us to meet our needs and bring us happiness and peace, we are setting ourselves up to go right into a stress response. We can't always control what happens externally... but we might just be able to change our inner dialogue. In many cases, that alone can be a game-changer. Tune in to learn more!Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings. Want to learn more? Visit Dr. Tanikella at iamwellmd.com. You can join our amazing community by joining our email list. Feel free to drop us a message by going to iamwellmd.com/contact. You may just get a shout out in the next episode!Welcome home!Disclaimer: While I am a practicing physician, in this space, I will be functioning as a life coach and wellness advocate. The information provided here does not necessarily reflect that of my employers. If you need medical or psychological services, I strongly recommend that you contact your physician. If you are having an emergency, please call 911 and proceed to the ER.

In this episode, we delve into the importance of a personalized and holistic approach to combating lipedema with Nobuhle Williams. Unlike a one-size-fits-all solution, combining various treatment options has been shown to produce the most effective results. We'll explore the unique benefits of different treatments and provide guidance on how to mix and match them to suit your individual needs.

Looking to give your patients a more complete view of hair loss? We'll help you get to the root of it. This week, we're joined by Dr. Rubaina Dang as she discusses nutrition and hair loss. Listen in for key points about diet, hormonal changes, and protein intake that may surprise you. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Rubaina Dang, ND is a licensed naturopathic doctor in California, specializing in all things gut, skin & hair. She sees patients at Nourish Medical Center in San Diego, CA and serves as a hair health educator for Nutrafol, helping thousands of individuals get to the root cause of their hair concerns. She is passionate about about utilizing evidence-based medicine in her practice and getting to the root cause of various dermatological and digestive concerns. Additionally, she works in regenerative aesthetics, utilizing PRP in her practice, while educating the medical community on its innovative use. To learn more about Naturopathic & Integrative Approaches to Hair Loss, attend Dr. Dang's lecture at the 2024 Integrative Dermatology Symposium.

This week on BackTable Urology, Dr. Aditya Bagrodia invites Dr. Stacy Loeb, Professor of Urology at NYU Grossman School of Medicine, to discuss the role of lifestyle medicine in prostate cancer prevention. First, the doctors discuss the negative impacts of red and processed meat consumption as cancer-causing agents and encourage a shift towards whole, plant-based foods. They also emphasize the importance of engaging in regular physical activity and maintaining a healthy sleep schedule. Additionally, Dr. Loeb highlights substance abuse, particularly smoking and opioid consumption, as a health threat that needs to be managed. Lastly, the doctors discuss the importance of maintaining social connections and managing stress effectively in order to optimize preventative health. --- CHECK OUT OUR SPONSOR Veracyte https://www.veracyte.com/decipher --- SHOW NOTES 00:00 - Introduction 03:32 - The Importance of Lifestyle Medicine in Urology 07:57 - The Role of Nutrition in Cancer Prevention 14:07 - The Importance of Physical Activity 15:50 - The Impact of Sleep on Health 19:57 - Avoidance of Toxic Substances 34:02 - The Importance of Social Connections and Stress Management --- RESOURCES BackTable Urology Ep. 54 Smoking Cessation for the Urologist with Dr. Christian Fankhauser and Dr. Richard Matulewicz https://open.spotify.com/episode/1LUfPqJY4eEiaMJFW2VCwt?si=03ce7b67cdce4cf5 BackTable Urology Ep. 28 Holistic and Integrative Approaches to Prostate Cancer with Dr. Geo Espinosa https://open.spotify.com/episode/0XhnjdUGXXfZoU51miHhlS?si=7e743f1937044640

What You Will Learn: How our body stores trauma which impacts our mental and physical health. How fascia is an overlooked body system that connects all cells and organs and is instrumental in healing the body and mind. How Dr. Trager became one of the biggest essential oils fans over 30 years ago and how this influenced how she practices medicine. What factors can impact our electrochemical energy, influencing our overall well-being on many different levels. Dr. Kim's research on how quickly essential oils impact our cellular physiology and what oils were shown to modulate stress and immune challenges. The difference between the sympathetic and parasympathetic nervous system. Why being in a calm, parasympathetic state is essential for healing. Why the vagus nerve is so important based on how it influences the parasympathetic state. How using a specific combination of essential oils behind the earlobes can stimulate the vagus nerve to calm the mind and optimize healing. Why topical application of essential oils to the area of discomfort can be beneficial. What oils to use for abdominal massage. How scars disrupt the electrochemical communication of the fascia. The emerging research of recently discovered organ systems, including the microbiome and fascia, and how this impacts clinical and scientific applications. How Dr. Trager's new book explores the electrochemical, physiological, and psychological aspects of health. It provides tips to ignite healing and release emotional blocks using acupuncture, movement, lifestyle, positive affirmations, and essential oils. How fascia can release bodily and emotional blocks and restore electrochemical communication in the body to balance mood and relieve physical discomfort. What can be combined with essential oils to create “magic” for the fascia and help with pain. How ancient traditions are being proven by modern science and why it's important to stay open to discoveries. What combination of essential oils Dr. Trager puts in a room spray which is my new favorite blend! Closing questions: (1) What Dr. Trager does daily for her self-care and (2) What she feels we should ditch and replace with instead of Find Dr. Kim at http://drkimtrager.com/. Bio of Dr. Kim Trager, DC, B.S. Dr. Kim Trager is an internationally recognized heart-based, structural, energetic and integrative practitioner. She earned her doctorate in chiropractic medicine from Logan University and a B.S. in biology from the University of Kansas. Dr Kim, as she's affectionally known to her patients, studied with some of the most prestigious forerunners in wellness including Janet Travell and George Goodheart. As a result, she has accumulated an impressive array of certifications in Orofacial Myotherapy, Applied Kinesiology, and Primitive Reflex Integration. She is also a personal trainer and yoga instructor with additional trainings in Chinese Merdian Therapy, Chakra Balancing & Clearing, Sound Therapy, Neural Emotional Technique, Ayurveda, Numerology, and Energy Clearing. Dr. Trager is a master at uncovering the causes of acute and chronic pain, body and brain lethargy, emotional blocks, and finding optimum ways to reset the nervous system and balance the parasympathetic nervous system. In this way, she not only enhances resiliency but optimizes healing at the deepest levels, from cellular to energertic. She supports her patients through personalized nutrients, foods, movements, meditation, and lifestyle modifications. When you meet Dr. Kim, you also will discover that her compassionate, calming, and powerful preference merge with her brilliance and open the space for her patients to reach their highest potential. You can find Dr. Kim at http://drkimtrager.com/. Links to Learn More About Dr. Trager Dr. Trager's Website Dr. Trager's Programs FB: @drkimtrager IG: @drkimtrager Queen Bee Club Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover ways to extend your pet's lifespan through diet, exercise, and essential lifestyle choices. On this episode, Drs. Andrew Weil and Victoria Maizes sit down with integrative veterinarian, Dr. Randy Aronson to discuss the world of integrative pet care. In this interview, Dr. Aronson offers listeners insights from his decades of experience improving the health of animals. He sheds light on the importance of a balanced, nutrient-rich diet and tailored exercise routines for pets, to ensure they live long and well. We discuss harmful food fillers, environmental toxins, medications, vaccinations, acupuncture, and other hot topics in the pet care community. Whether you're a longtime pet owner or a new pet parent, this conversation will leave you with a wealth of knowledge and actionable insights to enhance your pet’s quality of life.