Fighter Mindset

I had the pleasure of interviewing the fight coordinator from Netflix popular biopic movies about the Wing Chun Grandmaster Yip Man, Sifu Leo Au Yeung. He's a Wing Chun instructor and runs his school in London. Check out his school here: https://www.chinesekungfu.co.uk

I am pleased to announce my 80th episode and the 2 years anniversary of my podcast! It`s been an interesting journey and I have been growing my network, meeting and talking with wonderful people during these years. Today, I am joined by Mr. Johan Skålberg, the founder of Kali Sikaran International, and a life long martial arts practicioner. He lives in Sweden and has been spreading the art of Kali all over the world. We had a good talk about how Kali changed his life and mindset. Check out his school at www.kalisikaran.com

In today`s episode, I am joined by former Central Intelligence Agency employee, Mr. Steve Tarani. Tarani is a professional educator, author and keynote speaker, who served the United States defense, law enforcement, and intelligence communities for over 30 years as a respected subject-matter expert/ service provider in protection, firearms, and defensive tactics to numerous high- and low-profile federal agencies. Steve works in the private sector where he currently serves as a protective agent and professional educator specializing in proactive measures and personal security. Since the 1980`s, Steve has been training martial arts and is a highly skilled and reputable martial artist and instructor in several martial arts, where he was a private student of Guro Dan Inosanto. Read more about Steve here: www.stevetarani.com and get his book, "Your most powerful wearpon" here: https://www.amazon.com/Your-most-Powerful-Weapon-Using/dp/B078YQ2D2F

Episode 78 er live med psykolog og politioverbetjent Henrik Storjord Ramstad. Henrik er en skikkelig godhjertet person med rik erfaring som både gisselforhandler og ikke minst psykolog. Han deltar i podcasten som psykolog og ikke politimann. Vi snakket om hvordan man skal komme seg ut av skadelige forhold eller relasjoner, og hva man kan gjøre etter man er ute av det.

Nå er jeg tilbake etter et lite opphold, og har en utrolig spennende gjest med meg som tidligere har vært på showet til Joe Rogan og Jocko Willink. Patrick McNamara, som tilbragte 22 år i det amerikanske forsvaret og jobbet som spesialstyrkesoldat. Han driver sitt eget selskap, TMACS Inc: https://www.tmacsinc.com/, hvor han holder en rekke kurs innen skyting og så har han en rå YouTube kanal: https://www.youtube.com/user/patannamac1).

Min gjest i dag er tidligere Green Beret spesialstyrkesoldat, Donnie Bowen, og var dette i 22 år, som jeg møtte på tur i USA i 2018. Han er en skikkelig rå fyr med gode verdier, dyktig i kampkunst og nærkamp. Donnie er også en familiefar og driver eget kampsportsenter med sin kone i Clarksville, Bowen Combative Arts Academy. (https://bowencombat.com/) Han var også med i et spennende tv-program ganske likt Kompani Lauritzen (uten kjendiser) som var populært i USA, "The Selection". Les mer om Donnie her: https://www.history.com/shows/the-selection-special-operations-experiment/cast/donnie-bowen Bøkene som ble anbefalt er her: https://www.adlibris.com/no/bok/the-gift-of-fear-9780747538356?gclid=CjwKCAiA6Y2QBhAtEiwAGHybPbV1qCzCSEiXSdabgaHUJqCOxRSgpuD-hclA_U3k0Ze4TCXiz-KjdRoCAh0QAvD_BwE og https://www.bookdepository.com/When-Violence-Is-the-Answer-Tim-Larkin/9780316354653?redirected=true&utm_medium=Google&utm_campaign=Base2&utm_source=NO&utm_content=When-Violence-Is-the-Answer&selectCurrency=NOK&w=AF7LAU9S4VYXKBA8V3TT&gclid=CjwKCAiA6Y2QBhAtEiwAGHybPWXt6XiXymRU_KerEFloVc-NbonWymuahZpNZt9KXz80eBgJgHByTRoC5TkQAvD_BwE

In today`s episode, I am joined by David "Hydra" Kyriacou from London. He was raised in the East side of London growing up around violence and gangs. He was working as a doorman for 10 years in and around the biggest venues around in London, and based on this he created his own self protection method called Hydra Combatives. David has been training martial arts for 30 years, teaching the Greek Special Forces and the British Infantry based on his experience dealing with confrontations and violence. Please, check out his system on Facebook: https://www.facebook.com/HydraKravist/ & Instagram: www.instagram.com/hydrakravist His mindset on "So be it" can be found here: https://www.youtube.com/watch?v=TiVbP47G1iY #HydraKravist #HydraCombatives #TheRealityOfBeingInTheDoor

I dagens epsiode har jeg vært så heldig å få lov til å intervjue Fritz Aanes, landslagstreneren til det norske herrelaget i bryting. De fleste har kanskje sett han i tv-dokumentaren "Hodet i klemme" på NRK. Vi prater om alt fra det om å stå det man tror på, tro på seg selv og prosessen man er i. Fritz er en utrolig hyggelig person og en god menneskekjenner! Del gjerne episoden. :)

Welcome to 2022 and happy new year! In order to kickstart the year, my first guest is Mr. Randy King from Canada, who is teaching people the reality about violence in a widely spread group of clients. He has been working closely with one of the leading experts on violence, Rory Miller. Randy does all his work through his company called 80-20 Conflict Management Strategies and got his own podcast too called Randy King Live. In our interview, Randy is talking about an incident that led to re-traumatizing a guy after his seminar and messing up the dude. You can watch the raw video footage here: https://www.randykinglive.com/randy-f-ked-up-a-testimonial-about-trigger-warnings And here is also the course Randy mentioned where my listeners gets a 75% off: https://kpcselfdefense.teachable.com/p/realities-of-violence-educational-foundations?coupon_code=HOLIDAYSPECIAL Enjoy! Please share the interview and my other episodes! Thank you!

I årets siste episode snakker jeg med Psykologspesialist Alexander Flaata om begrepet "resiliens" og hva man kan gjøre selv for å styrke dette hos seg selv. Flaata er kampsportutøver og har lillabelte i brasiliansk jiu jitsu, og underviser på Oslo Fight Center. Sjekk det ut her: https://www.oslofightcenter.no/brasiliansk-jiu-jitsu

Today I am joined by Dr. Gavriel Schneider, an acknowledged business leader, author and specialist in the field of human based risk management and the psychology of risk. He is the creator of the Presilience® approach and is a serial entrepreneur who has been running his own businesses since 2001. Dr. Gavriel is also the CEO of the Risk2Solution Group which is a group of risk consultants and advisors, security, safety, medical and emergency response companies that focus on innovative integration and consolidation solutions. "Can I see your hands", the second book of Dr. Gavriel was nominated for ASIS book of the year in 2018! He also holds a 7th dan black belt in Gendai Jiu Jitsu and Krav Maga and is the current Head of System for Gendai Ryu and the Modern Warrior Alliance, former head of DSJJ/Hisardut for the Asia Pacific Region. Dr. Gavriel is also Chief instructor Gendai Krav Maga and Jujitsu Brisbane with affiliate schools in Perth and 3 locations in South Africa and has almost 40 years of training experience and dver 25 years of running martial arts schools and teaching. He has presented self-defence, defensive tactics and unarmed combat training to Military and Police Special Forces, Presidential and Royalty Protection units, Bodyguards and 100s of security operators. You can buy Dr. Gavriel`s book here: https://www.amazon.com/Can-See-your-Hands-Situational/dp/1627341846 and learn more about Risk2Solution Group here: https://risk2solution.com/

In the 70th episode of my show, I talk with Mr. Duncan Andrews, former police officer at the Metropolitan Police Service in London, UK. He was the leading instructor on teaching the officers on the subject of Use of Force, and is now currently teaching situational awareness skills to women and to the business industry. You can reach him on https://www.instagram.com/situational_solutions/

My guest today is one of my good friend, Oliver Carnate, from Chicago. He is a business partner of Paul Ingram from Kali Center. Oliver runs his own club in Chicago, he`s a teacher in Kali and an entrepreneur designing awesome stuff. In our interview we spoke about the importance of having a healthy lifestyle and how to navigate through life in general. You can find Olivers business here: www.trigonalgear.com and his school of Kali here: https://www.kalicenterchicago.com/ Enjoy and stay safe!

Here`s the final part from my interview with Jamie Clubb. I would highly recommend any parents getting this book, in order to take interest in teaching your kids to protect themselves! Buy the book here: https://www.amazon.co.uk/gp/product/B08QD54FKD/ref=dbs_a_def_rwt_bibl_vppi_i0 You can find more info about Jamie here: www.clubbchimera.com

Today I am joined by a fantastic teacher, Jamie Clubb, who grew up in circus family in the UK. He started off training martial arts at an early age and has gained a lot of knowledge and qualifications in different martial art styles. He has been writing a number of books, where one of them is very interesting called "When parents aren`t around: a young person`s guide to self protection", which has the main focus on teaching kids to protect themselves. I would highly recommend any parents getting this book, in order to take interest in teaching your kids to protect themselves! Buy the book here: https://www.amazon.co.uk/gp/product/B08QD54FKD/ref=dbs_a_def_rwt_bibl_vppi_i0 You can find more info about Jamie here: www.clubbchimera.com

I dagens episode snakker jeg med tidligere marineinfanterist, Yousef Badou, som er grunnlegger av selskapet Emergence, som fokuserer og spesialiserer seg på situasjonell årvåkenhet og atferdsanalyse. Dette er et tema som kanskje er ukjent for mange, men å bli bevisst på dette og lære mer om dette, kan være avgjørende for at man havner i en farlig situasjon som kan oppstå når som helst. Her finner du link til dokumentet som Yousef nevnte i podcasten om "aktiv skytter": https://yousefbadou.com/hidden-gun-pdf Sjekk også ut www.emergencedisrupt.com som er firmaet til Yousef.

Today I am joined by a great guy, Matthew Chapman, who is a martial arts instructor and online business coach/entrepreneur who has big heart and passion for helping others to succeed with their passion and getting it online. He has been a martial arts student for 35 years, he is an instructor and author, and the creator of the Mittmaster Pad Training System. You can read more about Matthew and follow his work at www.mittmaster.com and you can reach out to him directly at matt@mittmaster.com.

Mr. Tommy Joe Moore is a really cool fella I've had the pleasure to interview to talk about his love for the World War combatives and his own teaching method called Bartitsu. Tommy has written two books that you can find here: https://www.amazon.com/Modern-Bartitsu-Tommy-Joe-Moore/dp/B08SNV3H34/ref=mp_s_a_1_2?dchild=1&qid=1633461597&refinements=p_27%3ATommy+Joe+Moore&s=books&sr=1-2&text=Tommy+Joe+Moore and here: https://www.amazon.com/Shanghai-School-Streetfighting-Defendu-combatives/dp/B091DYRB68/ref=mp_s_a_1_1?dchild=1&qid=1633461597&refinements=p_27%3ATommy+Joe+Moore&s=books&sr=1-1&text=Tommy+Joe+Moore. Also, check out his teachings on YouTube: https://youtube.com/user/Tommysdf

I have been so lucky to interview Mary Stevens who is a 3rd degree black belt in Karate. She runs Athena School of Karate and is involved in a project called Fair Fight in one of the most dangerous areas of India, Varanasi, where she is teaching young women who to protect themselves through karate. Mary is a former school teacher and she has been writing books called "Warrior Monkeys". She is a lovely woman who has a big heart for teaching self protection to the vulnerable! Please check out her work through www.athenakarate.com and www.fairfight.nl, where you also can support the work she is doing!

I am pleased to have my good friend, Paul Ingram of the Kali Center back at my show! We had a long and good talk about how to actually get started with an business and why people might struggle to get started. Paul runs a sucessful six figure online business teaching every day people martial arts through the beautiful Filipino martial art, Kali, which is helping people to become better people! Check out his youtube channel: https://www.youtube.com/channel/UC7O2B8DTx9FNe7EfCbJH7Vg And instagram: https://www.instagram.com/paulingramkali/

Today I am joined by kickboxer and Mindset Coach, Henry Macpherson. He lives in Oslo and is working with helping people to reach their potential by helping them changing their mindset. He has been doing kickboxing since he was 19, and is aiming to become the world champion! Henry is a great guy and it was inspiring to chat with him about mindset, success, failures and how to become better!

Jeg vil ønske deg velkommen tilbake til Fighter Mindset, og for å starte høsten med et brak, så har jeg vært heldig å fått en god og inspirerende prat med Amund Fjeldstad. Han er daglig leder i Fjeldstad & Partners, og har blant annet vært Europasjef for det amerikanske selskapet Gartner Inc, med ansvar for 30 land, utdannet i luftforsvaret og har gitt ut tre bøker om ledelse, salg og kommunikasjon – og en om sunt bondevett på jobben. Nylig kom han ut med boka "Karriereboka - Alt du trenger for å bygge karrieren du ønsker deg". Den er rettet for unge mennesker i alderen 20-34 år og gir praktiske råd for å lykkes. Du kan bestille boka på ark.no.

Today I am joined by a good friend from the US, Chris Clark, who is one of the leaders of Paul Ingram`s Kali Center Chapter in Florida. We had a good talk about training Kali, martial arts and bullying. Chris is a very down to earth guy, plus he runs a successful business with printing T-shirts. Check it out here: https://www.theskinnylizard.com/

I am happy to share my interview with my good friend, Philiip Pihl, who has been practising and training the art of Bujinkan Taijutsu for two decades, and has been transferring his skills and knowledge to empower women who has been in very bad relationships. Up til now, he has taught over 700 women, but there is still more to reach. Please check his online academy: https://inner-warrior.teachable.com/ and his youtube channel: https://www.youtube.com/channel/UCHnXoh9UwWYZd3OtTFKUQUA

Brandon Voss is the President of the top leading negotiations company The Black Swan Group LTD. He co-wrote the book “Never Split the Difference: Negotiating As If Your Life Depended On It” with his father, Chris Voss (former FBI hostage negotiator). Go to www.blackswanltd.com and get free resources! Also this one: https://www.linkedin.com/groups/8933474

Mouliko Halén er 7.dan i Aikido, og er en av de høyeste graderte i Norge. Han har trent i snart 50 år, og har viet stort sett hele sitt liv til å utvikle seg innen Aikido. De fleste kjenner nok til Aikido via filmstjerna Steven Seagal, som har vært med og gjort denne "myke" kampkunsten kjent i verden. Du kan lese mer om Mouliko`s klubb, Sunyata Aikido her: https://www.sunyata.no/

Shi Heng Yi · 释恒義 belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. The way of the Shaolin is more than just fighting, but it is full of enriching wisdom and philosophy. To find out more about Shi Heng Yi, please check out his free online training program: https://www.shihengyi.online and Shaolin Temple Europe: https://www.shaolintemple.eu/index.php?page=english

Stephen Handley er av de få menneskene jeg har møtt som jeg har fått umiddelbar respekt for. Han har en utrolig sterk historie fra da han gikk på en improvisert eksplosiv mine i Afghanistan 2012 da de var ute på et såkalt "rutineoppdrag". 6 uker etterpå var han oppe å gå igjen! Hans overlevelsesinstinkt og mentalitet, med dedikasjon og ikke minst å være godt trent, gjorde dette mulig! Jeg håper at du blir inspirert av hans historie.. Her er også et intervju fra lokalavis i Wales med Stephen: https://www.walesonline.co.uk/news/wales-news/welsh-soldier-who-lost-both-6790504?fbclid=IwAR0tAvWe0FZi1Kgj0LBi2L4W4h2CLMpkbTJnYQc-eyyr6OHxVsqAJiU5smU

Dagens gjest er Thor Eirik Pedersen, hovedinstruktør i Keysi Norge under Justo Dieguez. Thor Eirik er en meget reflektert mann rundt det som dreier seg om selvforsvar og mindset.

Today I am joined by Mr. Chad Lyman, who has served as an police officer since 1998. He holds a black belt in BJJ, works as a SWAT operator and serves as the director of Progressive F.O.R.C.E Concepts. He is a sought after instructor when it comes to self defence, and has a lot of knowledge on how to use the principles to stay safe. Please, check out more information about Mr. Lyman here: http://code4combat.net/about-us.html

Today I am joined by Mr. Patrick Van Horne, former Marine Corp Captain and founder and CEO of The CP Journal and co-author of "Left of Bang -How the Marine Corps' Combat Hunter Program Can Save Your Life." We talk about about how you instill a "Left of Bang"-mentality into your daily life and practice, and how you can become better at assessing possible threats and how to avoid them. Please check out the programs that The CP Journal is offering here: www.cp-journal.com. And also get the book as an audiobook on Audible or the hardcopy version on your preferred book store online.

We are live again! My guest today is a pretty interesting and inspiring guy named Mike Gillette. Growing up among violence, being a poor, scared and scrawny kid, he went on becoming an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Consultant, Bodyguard to Fortune 500 CEOs and a Record-Breaking Motivational Strongman whose feats have been documented by Guinness World Records and Ripley's Believe it or Not. His carreer brought him to being the leading consultant for the United Airlines post 9/11 and working for the Disney company as well. I would recommend you to check out www.mikegillette.com and his teaching on mindset! 

I dag slipper jeg episode 50, og allerede har jeg fått lov å intervjue så mange fantastiske mennesker innen et bredt spekter av ekspertise, og jeg har bygget og utvidet mitt nettverk!  Dagens episode er tidligere Delta Force operatør, Tom Satterly, som jobbet som spesialsoldat i det prestisjetunge "The Unit", og har en rekke operasjoner bak seg i sin 25 års karriere. Han og kona, Jen, driver stiftelsen All Secure Foundation, som hjelper tidligere soldater og deres familier med utfordringene å komme tilbake til livet igjen. Disse er noen av de mest fantastiske menneskene jeg har hatt som gjester, og deres kjærlighet for mennesker skinner tvers igjennom! Les om stiftelsen her: https://allsecurefoundation.org/

I am happy to release a new interview with a recurring guest, Michael Schjerling from Denmark, and one of the highest ranked teachers in Europe in the art of Ninjutsu, or Bujinkan Budō Taijutsu. Michael is a very vise teacher and has a rich knowledge of the art he has been practising for so many year, and I am thrilled to talk with him about the practicality and philosophy of Ninjutsu. Please check out his website at www.bujin.dk. Take care!

Today I am joined by Mr. Marcus Torgerson, an amazing guy who is half norwegian and half canadian. He has a mission to be a Nightmare for bad guys! Marcus is an instructor in the very well known Krav Maga system, and has been teaching self defense all over the world to women, men, kids, people with dissabilities and how they can protect themselves. Check him out at www.marcustorgerson.com plus http://www.watchwpsn.com/videos/episode-8-marcus-torgerson-1 I would also recommend every one to get the 100 Deadly Skills Combat Edition book by Clint Emerson here: https://100deadlyskills.com/ Take care!

In today`s episode I am joined by a recurring guest, Per Christian Pedersen. Per Chrisian is an entrepreneur running a successful martial arts and fitness concept called Mudo Gym and HITIO Gym. We talk about having the right mindset and concepts for standing in today`s world, and how to deal with challenges like COVID-19, but still advancing and getting better! You can find out more about Per Christian at instagram.com/per.christian.pedersen and on LinkedIn. Have a lovely friday, and thank you for supporting the podcast!

Min gjest i dag er Fatima Pinto, som har gjort en utrolig bra karriere innen Muay Thai, eller Thaiboksing som vi kaller det. Hun var med i satsningen "Norges Beste Fighter" i 2012, hvor hun kom på andreplass. Fatima har vunnet flere titler i Muay Thai, blant annet har hun tatt gull i verdensmesterskap, nordisk mesterskap og det prestisjefylte World Combat games. For Fatima har en urokkelig viljestyrke vært viktig for henne, og dette prater vi om i intervjuet. Fatima jobber i dag på heltid som instruktør hos Oslo Fight Center i Muay Thai.

I denne episoden prater jeg med gründeren Christian Solli Nyborg om hvordan man skal oppnå suksess. Han startet et teleselskap i 2006, og i fjor ble selskapet solgt på børsen for 5,4 milliarder euro. Selskapet til Christian var nær konkurs seks ganger, men de klarte å redde det hver gang, så det viser bare at ingenting er umulig! Til tross for suksessen, er Nyborg en utrolig jordnær kar og er veldig inspirerende å høre på. Du kan lese historien om selskapet her: https://finansavisen.no/nyheter/telekom/2020/06/14/7537545/nordmannen-christian-solli-nyborg-etablerte-masmovil-som-selges-for-minst-54-milliarder-kroner

In today`s episode, I am joined by Shihan Cameron Quinn from Gold Coast in Australia. Quinn was the interpreter for Sosai Mas Oyama, the founder of Kyokushin Karate. Cameron Quinn is a lifelong student of Kyokushin Karate, and travelled to Japan at age 17 to train with Sosai Mas Oyama. He served as his interpreter when required uptil Oyamas death in 1994. Quinn is a highly sought after teacher in Kyokushin Karate, and I had the pleasure of training with him in my hometown back in 2017. You can purchase his book "The Budo of Karate of Mas Oyama" at www.budokarate.com.

I dette ærlige intervjuet prater jeg med Morten Eriksen, som etter å ha prøvd å ta livet sitt i 2004, bestemte seg for å ta ansvar for livet sitt og valgene sine. I dag jobber han som mentaltrener igjennom firmaet Xcoaching, og har i tillegg et annet firma hvor han driver med skipsinteriør. Morten har vært på Godmorgen Norge hvor han snakket om den endringen han tok, og nå hjelper han mennesker med å nå sine mål!  Du kan lese mer om Morten på www.xcoaching.com eller på sosiale medier.

I dag er min gjest Phuong Tran som driver Kung Fu Yoga, en sammensmelting av Hiep Vo Mon Kung Fu og Yoga. Vi prater om alt i fra personlig utvikling, selvforsvar, kampkunst og Bruce Lee. Sjekk henne ut på www.kungfuyoga.no

Bruno Carvalho is a humble, kind and inspiring teacher in Brazilian Jiu Jitsu. He was born into jiu jitsu in Brazil, where he received instruction by his family. He now lives in Lier, and he is the head coach of Nesodden Grappling and Team Carvalho. In this interview we talk about his journey and the lessons learned from a lifetime dedication to Jiu Jitsu. Bruno is also a skilled MMA fighter and got some fights from Cage Warriors. Check him out here: https://www.facebook.com/nesoddengrappling/

Paul Ingram is one of my good buddies, whom I had the pleasure of training with in Chicago april 2018. He is the founder of Kali Center, and runs this successful online martial arts business, where him and his team is teaching the Filipino Martial Arts, Kali, helping people to improve their life mind, and health through this martial arts. While at the same time improving their skills. Check out his work at www.kalicenter.com and on YouTube: https://www.youtube.com/user/kalicenter

Jeg har vært heldig å få lov til å intervjue Espen O. Simonsen fra Gjør En Forskjell, hvor vi pratet om mindset, målsetting og prestasjon. Espen er en dyktig coach, foredragsholder, programleder og forfatter. Sammen med kona, Bianca, driver de virksomheten Gjør En Forskjell, hvor de holder kurs og foredrag. Sjekk dem ut på www.gjorenforskjell.no

Today I am joined by Andy Norman from Defence Lab, an inspiring man who has been teaching stars like Tom Cruise for Jack Reacher, Liam Neeson and Christian Bale for Batman Begins and prepared them for their movies with the unique fighting style.  Andy is a humble and kind down-to-earth guy! Check out his website at www.defencelab.com

I dag slipper jeg mitt intervju med Roy Svendsen, 4.dan i Kyokushin Karate. Han er en av hovedtrenerne i Kvinesdal Karateklubb, leder for det norske teamet i NKKO Kate, og hadde mitt første møte med han og karate da for over 20 år siden! Roy har en helt unik måte å undervise på, og ikke minst, så har han en fantastisk personlighet som det står i respekt av. Vi mimrer mye i dette intervjuet og snakker om filosofien det finnes i denne stilarten av karate.

I dag slipper jeg mitt intervju med Johnny Brenna, tidligere politimann og nå instruktør i Krav Maga Norge med graden 5.dan. Johnny er en ekspert innen det som kalles Reality Based Self Defense, og har holdt på med dette i mange år. I intervjuet snakker vi om alt fra hvordan man skal øke sin årvåkenhet, og hvordan man kan utruste seg bedre til å ta vare på seg selv. Han har også skrevet boka "Håndbok i selvforsvar", som senere er oppdatert til "Håndbok i personlig sikkherhet". Du kan finne mer info om Johnny på https://www.kravmaga.net/ og så finner du boka hans her: https://www.adlibris.com/no/bok/handbok-i-personlig-sikkerhet-9788202594947?gclid=CjwKCAiA57D_BRAZEiwAZcfCxVv9Gpl8X_Lix_JQn5ChQyqtylco6QNzFYobqm-YDRHrS2z5NCKKMBoCITsQAvD_BwE

I got the honor of sharing my interview with the legendary Dean Lister, 3x Abu Dhabi world champion and UCF Veteran. He is owner and founder of Victory Gyms, and his training partner is also Jocko Willink. Check out www.victorygyms.com

Today I am joined by one of my good friends, Chris Kennedy from Cambodia. We finally managed to sit down and do an interview after talking about it for some time! I met Chris on my trip to Thailand and Koh Lanta back in august 2015, and since then we`ve stayed connected. He is now living in Cambodia and Phnom Penh, where he is teaching full time at the new academy Kiri Jiu Jitsu: https://www.facebook.com/KiriJiuJitsu/ and www.kiri-jiujitsu.com where he is teaching both MMA, Kickboxing and BJJ! He is a great guy, full of wisdom! Check out his youtube channel as well here: https://www.youtube.com/channel/UCEZjIMXtdPJ6vpkbfqsbPWw I hope you enjoy the interview!

Dette intervjuet har jeg gledet meg til å slippe, samtidig som det vil bli det mest ærligste og transparente intervjuet så langt. Doktor Damoun Nassehi er en av mine store forbilder, og han skal ha takken for å ha vært med å hjulpet meg til å blitt et bedre menneske etter jeg begynte å trene Brasiliansk Jiu Jitsu hos han og klubben, Kimura Egersund sommeren 2019! Damoun er lege, og svartebelte i jiu jitsu, og har en helt spesiell evne til å møte mennesker på, samtidig som han inspirerer og driver mennesker frem! Et av temaene vi har prata mye om er det å ha et samurai mindset! Opptaket er gjort live på hyttetur, så her er det ikke noe redigering. Sjekk ut Kimura på facebook/instragram!

I had a great time sitting down with my friend, Bruno Bastos, after finally been able to make the appointment for an interview. I met Bruno on my first ever seminar in Jiu Jitsu on a family holiday the summer of 2019 and I was left amazed with how much knowledge beyond Jiu Jitsu that Bruno had. He made an impact and inspired me, and I even learned more and got more inspired by talking with him. Check out his website: https://bastosbjj-fitness.com/ and his team, Lead BJJ here: https://www.facebook.com/leadbjj