Capital of Cambodia
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[Bánh Mì Sounds - Collection villes d'Asie]Le voyage auditif et immersif au cœur des villes d'Asie
In this catch-up episode, I'm sharing all the personal life updates, reflecting on a major 10-year travel milestone, and inviting you to my upcoming FREE live webinar with Complement called: Healthy Aging and the Menopause Transition on Tuesday, September 22nd. You can register for free, and don't forget to leave some questions below! In this episode I share a few life updates, including:* my father's passing* my husband's personal challenge* my sister's visit* my recent diagnosis* my travel decisions* my upcoming FREE webinar with Complement on Tuesday, September 22, 2026: Healthy Aging and the Menopause Transition
As a child, Lim Muy Lang grew up in a prosperous Sino-Khmer family in Cambodia's capital, Phnom Penh, in the late 1960s and early 1970s. When the Khmer Rouge seized power in April 1975, her family, along with the entire population of Phnom Penh, was forced to immediately leave the city for the countryside. What followed was a harrowing struggle for survival under the Khmer Rouge's radical revolutionary regime, which led to the deaths of all of Muy Lang's immediate family members, and much of her extended family. In the Shadow of the Khmer Rouge: A Child Survivor's Memoir (NUS Press, 2026), is Muy Lang's account of what happened. It's a story of almost unimaginable pain, cruelty, and loss, but also an incredible struggle for survival. And not least, the book is a delightful, deeply personal recollection of childhood and family life in Cambodia before 1975. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
As a child, Lim Muy Lang grew up in a prosperous Sino-Khmer family in Cambodia's capital, Phnom Penh, in the late 1960s and early 1970s. When the Khmer Rouge seized power in April 1975, her family, along with the entire population of Phnom Penh, was forced to immediately leave the city for the countryside. What followed was a harrowing struggle for survival under the Khmer Rouge's radical revolutionary regime, which led to the deaths of all of Muy Lang's immediate family members, and much of her extended family. In the Shadow of the Khmer Rouge: A Child Survivor's Memoir (NUS Press, 2026), is Muy Lang's account of what happened. It's a story of almost unimaginable pain, cruelty, and loss, but also an incredible struggle for survival. And not least, the book is a delightful, deeply personal recollection of childhood and family life in Cambodia before 1975. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history
As a child, Lim Muy Lang grew up in a prosperous Sino-Khmer family in Cambodia's capital, Phnom Penh, in the late 1960s and early 1970s. When the Khmer Rouge seized power in April 1975, her family, along with the entire population of Phnom Penh, was forced to immediately leave the city for the countryside. What followed was a harrowing struggle for survival under the Khmer Rouge's radical revolutionary regime, which led to the deaths of all of Muy Lang's immediate family members, and much of her extended family. In the Shadow of the Khmer Rouge: A Child Survivor's Memoir (NUS Press, 2026), is Muy Lang's account of what happened. It's a story of almost unimaginable pain, cruelty, and loss, but also an incredible struggle for survival. And not least, the book is a delightful, deeply personal recollection of childhood and family life in Cambodia before 1975. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies
As a child, Lim Muy Lang grew up in a prosperous Sino-Khmer family in Cambodia's capital, Phnom Penh, in the late 1960s and early 1970s. When the Khmer Rouge seized power in April 1975, her family, along with the entire population of Phnom Penh, was forced to immediately leave the city for the countryside. What followed was a harrowing struggle for survival under the Khmer Rouge's radical revolutionary regime, which led to the deaths of all of Muy Lang's immediate family members, and much of her extended family. In the Shadow of the Khmer Rouge: A Child Survivor's Memoir (NUS Press, 2026), is Muy Lang's account of what happened. It's a story of almost unimaginable pain, cruelty, and loss, but also an incredible struggle for survival. And not least, the book is a delightful, deeply personal recollection of childhood and family life in Cambodia before 1975. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography
Explore APSC's My Family Audio Series A story-driven 3-part audio project about Cambodian, Hmong, Laotian, Vietnamese, and other Southeast Asian families doing everything possible to breathe with ease and live freely besides the people we love. Created by the Asian Prisoner Support Committee and APEX Express, and hosted by writer and activist Michelle MiJung Kim, My Family seeks to answer many of the questions countless families in our communities are grappling with today. Mass deportation and family separation are fueled by isolation and silence. With My Family, we aim to dismantle both with stories full of heart, compassion, and an honest look at the tangled paths many of us take to reckon with the past, rebuild our lives, and make a new place home. Our deep gratitude extends to all the community members who shared their stories with us, even while painful to recount. Their commitment to creating stronger, more informed communities is unparalleled. My Family Ep. 1: How did we get here? In our first episode, we talk to Roger Viet Chung to bring APSC's longstanding Restoring Our Original True Selves (ROOTS) program from inside San Quentin to listeners outside. Roger is faculty in the Department of Ethnic Studies at Laney College and a founder and faculty lead of Restoring our Communities (ROC), Laney College's program for formerly incarcerated students and justice involved juveniles. He previously served as the lead instructor and curriculum designers of ROOTS. We also speak with NC, Pam, and T. NC was deported to Laos this past year. Pam was deported to Cambodia three years ago, and T was deported to Cambodia six years ago. Music from episode 1, as well as related resources, can be found below in the show notes. If you are an impacted community member in California or have a family member who is directly impacted by detention and deportation, we encourage you to contact APSC at info@asianprisonersupport.com or our partners at New Light Wellness and the Center for Empowering Refugees and Immigrants. Music: Somleng Tro Khmer by Satiya, a Cambodian Australia singer and songwriter Pka Kompong Thom by Satiya Resources: My Family Episode 1 discussion guide APSC Data Report on Incarcerated and Formerly Incarcerated Asians and Pacific Islanders Asian Law Caucus legal resources and video explainers for Southeast Asians facing deportation threats Eddy Zheng's story Transcript Michelle MiJung Kim: [00:00:00] All across the United States, ICE, Immigration and Customs Enforcement, is terrorizing immigrant neighborhoods. Every time I scroll on social media, I see horrifying videos of children being ripped apart from their parents as they get shoved inside unmarked cars of ICE agents. You can hear the family's cries for help, children wailing, neighbors and protesters yelling at the abductors. The scene is [00:01:00] pure chaos, swirling with desperation and fear. I notice I'm clenching my jaw as I imagine the trauma of the moment that will last a lifetime for these families. But the scene usually ends here, and not long after I scroll away, I'm met with another slew of videos of similar intensity. But what happens to the people after this painful moment? What happens to the families after the protesters depart? What happens when their loved ones actually get detained, get deported? where do they go, and what happens to those who remain? I'm your host, Michelle MiJung Kim, and I'm partnering with the Asian Prisoner Support Committee and APEX Express to bring you stories from families who are grappling with the impossible choices amid the cruelty and horrors of mass detention and deportation, stories full of truth, understanding, and lived experiences that are too often hidden or silenced. [00:02:00] Tony (pseudonym): Even though I don't have no family and I don't even have no family over there, and I don't even know nothing about Vietnam because I left the country when I was 10 years old.” My dad raised all four of m- you know, me and my sibling all by himself. So just emotion and everything rush in, it's just like, you know, heartbreaking. So every time, when my dad come to visit me, he always break down and cry because he just like, feel sad that his oldest son is gonna get shipped back to his country. Pam (pseudonym): My son bought a car for me. He bought a car. He's like, “Mama, you're not getting deported. I got you a Honda Civic already. I got you a car. I got a place for you.” You know how, that affect me when your family member bought you stuff be thinking they'd be coming home? Michelle MiJung Kim: [00:03:00] Every family threatened by ICE is different, with their unique traditions, memories, and inside jokes. But there are also fears and questions that every community being ripped apart shares, whether our families are Asian, Latino, Black, or Arab. For many Southeast Asians in the United States, there's one other thing in common. Their families found refuge here in the '70s and '80s, fleeing unthinkable genocide and war in Vietnam, Cambodia, and Laos. Most have loved ones who didn't survive. The ones who made it out, around one point one million, are the largest refugee community ever resettled in the United States. Upon arriving here, families were forced into impoverished and under-resourced neighborhoods. Parents who just lived through war and genocide never got the mental and physical healthcare they critically needed. To survive poverty and attacks in their neighborhoods and schools, some youth turned to gangs and [00:04:00] crimes. After serving their time, they've since grown up, transformed, and found their ways to heal. They are now mentors, parents, small business owners, homeowners, just everyday neighbors who, like most of us, take their kids to school and pick up groceries and call this country home. And yet, around sixteen thousand of these Southeast Asian community members are facing imminent deportation based on convictions from years, if not decades ago, and despite the fact that they already served their sentence. Today, California is home to the largest Southeast Asian American population, followed by Texas, Washington, and Minnesota. And these families are seeking answers. How did we get here? What can we do to keep our family safe and together? And their friends and neighbors are asking questions, too. How can this be? What can we do? That's where these stories come [00:05:00] in. We're taking a closer look at what happens to families after the headlines pass and the blaring noise quiets down. You'll hear directly from people who are living on all sides of this nightmare, all trying to do what's best for their kids, their parents, their loved ones. Welcome to My Family. As some listeners may know, the Asian Prisoner Support Committee based in Oakland, California, was born out of the campaign to support the San Quentin 3, Eddy Zheng, Viet Mike Ngo, and Rico Riemedio. The San Quentin 3 advocated for ethnic studies in the California State Prison, and in retaliation, the prison administration sent them to solitary confinement. Out of that struggle, they started the Restoring Our Original True Selves, or ROOTS program at San Quentin, which the Asian [00:06:00] Prisoner Support Committee continues today, teaching hundreds of people under the motto, ” No history, no self. Know history, know self.” Together in ROOTS, community members incarcerated in California Department of Corrections and Rehabilitation prisons, or CDCR, learn immigrant and refugee histories, address intergenerational and inherited trauma, and build lifelong leadership and community skills. Many ROOTS alumni are now mentors and counselors in California, while others are working in reentry, violence prevention, faith, and other community organizations across the state. To kick off our first episode, we'll start with some context from Roger Viet Chung. Roger is faculty in the Department of Ethnic Studies at Laney College in Oakland, and founder and faculty lead of Restoring Our Communities, Laney's program for formerly incarcerated students and justice-involved youth. He has served as the lead instructor and curriculum developer of the ROOTS in San [00:07:00] Quentin. A content warning for our listeners that in today's episode we'll be discussing war and genocide, inherited trauma and self-hatred, depression, and family separation. Here's Roger. Roger Viet Chung: My name is Roger Viet Chung. Uh, I'm from Oakland, California, and I currently work for Laney College. At Laney College I instruct in the Department of Ethnic Studies, a range of classes that range from Southeast Asian studies all the way to courses like race, gender, and sports. In 2013, um, I had the honor and privilege of, supporting and facilitating a course for Asian Americans and others in San Quentin State Prison, and which launched me on a, a journey of understanding more about incarceration, the prison industrial complex, abolition, the way pipelines form. And since 2013, I've been deeply involved in figuring out how to work reentry, how to support those in custody, how to help people come home, how to help people on parole tell their stories. Um, [00:08:00] and so since 2013, uh, I've been working for a program called Restoring Our Communities, which is a reentry program at Laney College, where we support the reentry of folks coming home from prison, jail, juvenile hall and help them explore their post-secondary pathways and dreams. In addition to that, I also run our Laney College, a satellite campus inside the Alameda County Juvenile Justice Center, where, we work with, uh, young people who are interested in going to college, transferring to four-year universities, um, and, uh, reuniting with their families. Uh, I'm a Vietnamese American. I was born in, uh, 1978 and, born in the United States, my proximity to incarceration and the entire carceral landscape you know, was pretty distant up until I went to graduate school. Uh, when I was in graduate school in, um, the early 2000s, I heard a story about a person named Eddy Zheng, who at that time was incarcerated in San Quentin State Prison. We heard this story about how Eddy and two other folks were asking for ethnic studies programming at their [00:09:00] prison when there was a growing movement for education inside CDCR. Uh, we understood that, you know, that movement, um, you know, landed Eddy in solitary confinement, got him transferred, uh, to another prison. And I think for me, that was my first moment where as an Asian American, I connected both with this idea that Asian Americans were doing time, but also you know, it intersected with my field of study, ethnic studies. And so, that was probably my first moment where I saw myself possibly in the work. Michelle MiJung Kim: Before we come back to Roger, we had a chance to talk to Eddy Zheng about his fight for ethnic studies at San Quentin, the early days of APSC, and how he continues to support incarcerated and formerly incarcerated community members. Let's hear from Eddy Eddy Zheng: Happy New Breath everyone. My name is Eddy Zheng. The importance of ethnic studies, Asian American study, [00:10:00] is really focuses on the long tradition of the struggles, that many of the immigrants and refugees, the people who came to this country, uh, for multiple reasons, right? Some of them came voluntarily, and some of them came as refugee because the forced migration as a result of the United States' foreign policies, and then many of the push and pull challenges that came from other, uh, countries across the world. The long tradition of, of that struggle really is a internal one, right? The internal struggle is finding a sense of belonging in a foreign country or in a country even though we may be born here sometimes, there's still this sense of being treated and being respected as an American versus a perpetual uh, foreigner. And for many of the people who were impacted by the criminal legal system [00:11:00] and by this type of oppressive foreign policy and systemic racism oftentimes people don't necessarily get an opportunity to understand their culture and history that informs their identity. So therefore as even I was learning how to read and write and speak English and to eventually to become thinking critically I have experienced the power of when I was able to comprehend and articulate the connection that I have, right, with my ancestors and my culture and the history that informs my identity. Immediately, I was able to, find confidence and find that sense of belonging that I was not alone, that there, there was a long lineage of the knowledge, The connected point to, not only who I am as an individual, but then who I am connected [00:12:00] to, the rest of the humanity, right? I think when we talk about that lineage really ties back to the 1968 Third World Liberation Front, when students and people in the community, the activists that who stood up fighting for the opportunity to have curriculums and, or materials that really teaches a more well-rounded history around, the makeup of the United States of America, So the fight for the Asian American studies, women's studies, and global studies was very important, as it continue to 1969 in UC Berkeley, and then also later on in 1999, where students are also facing threats of having ethnic studies and Asian American studies eliminated, from the university curriculum, right? So I have experienced all those lineage of struggles to fight for what the basic academic right, for people [00:13:00] to learn about each other's culture and history and how that historically has been continued to also trying to erase history. when I was in San Quentin State Prison, then once I was able to start to become a thinker, then I realized especially after September 11, the scapegoating of people of color, scapegoating of people that who came from other countries is perpetuated within the prison industrial complex, myself and three of my friends, we were advocating for, uh, the opportunity to be able to, uh, engage, in this process of, Asking to have Asian American studies or ethnic studies within the prison college program, And so that, that was when we signed a proposal, you know, advocating not only for the opportunity, to study, Asian American histories a- and cultures, but other people's culture and [00:14:00] histories at the same time, and then also honoring the prisoners' rights, right? To choose, what we want to learn and how we participate in the decision-making process within the volunteer-ran college program in the San Quentin State Prison. The outcome was the three of my friends who signed the proposal you know, Mike Ngo Rico Riemedio we were, uh, put into solitary confinement uh, for signing that proposal. And then my other friend that, who signed the proposal, Stephen Liebb, you know, even though he didn't go to solitary confinement, that he, but he was punished as a result of signing the proposal. That's when the forming of an unexpected Asian American movement, right, in the Bay Area, which is the Asian Prisoner Support Committee, where volunteers and activists that who have heard of the struggles, of the activism inside San Quentin advocas- in advocacy for Asian American studies, ethnic studies, and prisoners rights, that they [00:15:00] came together to support us, you know, inside the prison system. And so it's very interesting in that, the dynamic, uh, between, we want you to, uh, learn and we wanna give you opportunity to learn, but then learning and applying what you learn comes at a price, that's where the importance of why ethnic studies of Asian Americans are important because it allow us to gain power, right? when we gain power of thinking, and critical thinking, then there's this fear from the, the people that, who have power and don't wanna share that power. And so that's why it's very important. So fast-forward to post-incarceration after… first of all, I spent 11 months, uh, in solitary confinement as a result of that advocacy in San Quentin. And then later on, uh, when I was finally released after, uh, being incarcerated for 21 years, [00:16:00] I've never forgotten the importance of, creating more learning opportunities within the prison system for those that who are still incarcerated. Around 2012, that's when we, you we meaning that, you know, that's when I me and members of the Asian Prisoner Support Committee, we started thinking about how do we go inside the prison and create Asian American studies and ethnic studies program inside, We were able to went under you know, as volunteers, we were able to go into San Quentin State Prison to participate, uh, in in this program called, TRUST. I believe the acronym is, uh, Teaching Responsibility Utilizing Sociological Training, uh, which is designed to transform incarcerated men, uh, from social liabilities into assets, right? So, Uh, while we were participating, we were able to get an opportunity to engage The participants who are [00:17:00] AAPIs to ask them if they are interested into creating a program where we're able to, learn about our culture and history, And they all agreed that it's important. After about, like, almost like a year or more of kind of like a collaboration, brainstorming, and advocacy from within the prison, finally in 2013, I think that's when, we started the first cohort of the ROOTS program. The ROOTS acronym is Restoring Our Original True Selves, uh, which is, really came about as a result of the brainstorming of the prisoners, a lo- of many of the lifetime prisoners who were inside. Because they felt that along the way they have lost themselves, right, as they were trying to find a sense of belonging. So the goal is to, uh, use that as a way to heal intergenerational trauma that many of the prisoners experience when they came to the United States, and that ended up, making poor choices and then, [00:18:00] uh, involved in the criminal legal system. that's when the first ROOTS program was started in 20, uh, 13. And then what is interesting was that when it started, I wasn't allowed to go in to participate in the program that I co-founded with the people inside, it wasn't, uh- Until the graduation of the first cohort of ROOTS, uh, that they allow me to go in to do a keynote speech, right? Because the participants inside, advocated saying that, “Hey, we would like Eddy to come in to be our keynote speaker at our graduation.” And so that's when I was able to go in and really, experience this fruition of all the advocacy. seeing many of those leaders and participants graduating from the first year of the ROOTS program really solidified why an Asian American study is so important, right? It really focuses on, uh, for the participant to [00:19:00] learn about the connection the, to the ancestors and the culture and, and the history. I mean, That sense of belonging they had lost along the way or for many was not able to learn in traditional economic environment, and then part of this is also even though the curriculum focused Asian American studies, but then it also connects to other people's colors of histories and how the intersection of that of that experience domestically, internationally, are connected to the same systems of oppression in, in that space. I think what, what is also important is that once they were able to learn about their own culture and history, they inform their identity. They're able to also learn about other people's history, other people's culture that inform their identities. So immediately there's opportunity to, humanize each other And so that's why this is so important that we must engage in the collective learning [00:20:00] process that allow us the opportunity for collective healing. And when the collective learning, collective healing is invested and engaged in racial solidarity, that's how we can embark on this journey of collective liberation. The ROOTS program is the first ever Asian American studies ethnic studies program in the history of the penal system, and then this continues on to today, right? since 2013. Michelle MiJung Kim: That was Eddy Zheng. In 2017, Eddy founded the New Breath Foundation to help underserved frontline groups empower, heal, and change the lives of Asian, Native Hawaiian, and Pacific Islander community members with a focus on the incarcerated, formerly incarcerated, and those who have been impacted by immigration and criminal legal [00:21:00] systems. Let's return to Roger and what stood out to him when he first started working in San Quentin. Roger Viet Chung: I think when I first went into San Quentin State Prison in 2013, um, again, I mentioned I was born in 1978, and, um, you know, I looked across the room to people who were around my age, um, none of whom were actually born in the United States. And so I think there's this really interesting question that needs to be pursued around Southeast Asians, Asian Americans that have immigrated at a young age, you know, largely through, the pathways of war that make that experience so much different than a, an experience like my own, right? Born here in the United States, but also different than my parents, who immigrated to the United States as adults. And so the 1.5 generation as we will frame it today, we're gonna be talking about Asian Americans, Southeast Asians, refugees, immigrants that came to the United States at a, a young age, you know, all the way up until their adolescence. We're looking at a population that has had significant experience with [00:22:00] social institutions like schools, uh, elementary schools, middle schools, and high schools that their parents may not have. This was a time in California where we began to see more prisons being built, more apparatuses designed to be able to figure out how to work with young people, mainly through the lens of punishment and deterrence. And so I think the idea of coming into, a state like California during a political landscape where, punishment, prisons and tough on crime positions were being applied to both adults and young people is something to consider when we're thinking about the 1.5 generation, um, that has been incarcerated. I think that as the 1.5 generation immigrated into the United States you know, through various refugee and immigration policies, you know, they're inheriting a context in California where they've already been criminalized and their pathways into, uh, juvenile halls, into county jails, and into state prisons are being mapped out, without them really even knowing. In [00:23:00] ROOTS, um, which was an Asian Prisoner Support Committee sponsored program, everyone has an, a unique and individual story, but, you know, the more we learned about people's stories, there just seemed to be a lot of collective threads that, tied everyone together. so if we were to talk about the 1.5 generation, you know, like a common collective journey would be something like this, right? You know, whether a person escaped from Vietnam, Cambodia or Laos a lot of the common stories were, young people were born in Southeast Asia during or at the tail end of the wars in Southeast Asia, and most of them were not part of the original refugee exodus, which mainly featured, the elite and the educated. And so one of the collective stories has been that a lot of the 1.5 generation, who would have otherwise left at much younger ages or even been born in the United States were experiencing significant transitions in countries that, were returning from civil [00:24:00] war. a lot of that destruction and a lot of the, the trauma and those experiences, right, began right around there. And when people began thinking about, exiting, these positions, whether it be for political or, or class-based reasons or both, one of the collective stories that we tended to hear very often was that young people were really able to visualize, remember, right, even today, a lot of violence, a lot of trauma, that, you know, really propelled their, either their escape or, their emigration Young people met, went to camps oftentimes. If they left Vietnam, they were in the Philippines, Malaysia, Hong Kong or Thailand. And if, you left Cambodia or you left Laos, you ended up in a variety of different forms of camps in Thailand awaiting for United Nations sponsorship. I think this is an important part of understanding the journey, because a lot of the one point five generation that became incarcerated were exposed to a variety of different traumas at [00:25:00] young ages that they still had kind of these vivid memories of. And so as they, they left camps, you know, many stayed in camps for months, some even years. They were resettled into the United States, often in places that didn't have a lot of Asian Americans. And so at the time, United States refugee policy really asked all the states to share, right, some sort of, right, burden in resettling refugees. And so a lot of the one point five generation that we met inside San Quentin, you know, their story in the United States didn't actually originate in California. Many of them were in Wisconsin or Ohio or Florida or Arkansas as their first stop into the United States before their parents did a secondary migration into a place that had more support, had a stronger ethnic community, um, and in some cases, right, just had, more protection against racial discrimination. And so as parents, moved into ethnic communities and, and sought spaces that could protect themselves from racial [00:26:00] discrimination, the young students, right, the one point five generation didn't have, those same protections. And so many of them were enrolled into public schools, oftentimes schools that were underfunded and oftentimes schools that, uh, were in districts that had young people of color competing for resources. When it came to that, that 1.5 generation, that journey into United States schools, was, I think, the beginning of understanding how to survive in a place where, a unique form of racial discrimination, a unique form, right, of class identity had to be navigated as they began their journeys in education, a lot of them feeling a lot of pressure to be, strong students in order to, you know, deliver their parents out of poverty. A lot of themes came up. One of the approaches that we took in the ROOTS program was looking at trauma. We're not the first program to look at this, but I, I do think that it's a very important and interesting way to think about, [00:27:00] understanding the stories of people who are incarcerated. You know, oftentimes the, the narrative of people who are incarcerated is that they have committed an act that has traumatized another person, and therefore, right, their own trauma is something that we often either don't allow, ignore, or outright say, right? “You don't deserve your own trauma because of the things that landed you in custody.” And so I think one of the projects that we really wanted to look at was to help people kind of, like, name their trauma, explore it, and, right, heal from it. And so when we thought about, the activities and the curriculum design, you know, we had people kind of, share stories of immigration, share stories of how, their parents came to name them, stuff like that. And, you know, one humongous theme that came out in the ROOTS program was this idea of self-hatred and how much being in, right, the United States and being in places where you experience discrimination and you experience poverty led to really, really low concepts of [00:28:00] self and, , really resulted in, people, literally writing, right, reflections, saying things like, “I hated myself. I hated how I looked,” right? “I hated my name.” Those are some of the themes that kind of were fleshed out as we explored the ROOTS program. And we wanted to take a look at, How that trauma not only would h-help people kind of understand their own trajectories more, but how that trauma could also be translated into, right, a more institutional form of advocacy for themselves and understanding how to do things like describe and explain, right, and be introspective about the things in their youth that led to, right, their incarceration. Because one of the things we also noticed was that people were struggling to tell stories about their families because they didn't wanna bring shame, they didn't want to blame their families. And so, a lot of our 1.5 generation folks struggled with being able to tell a story to a parole board that kind of held their freedom in their hands. And so being [00:29:00] able to have people tell their stories, right, to engage, right, some of the things that they experienced as traumatic, help them heal from those things, but also name them, , through ethnic studies concepts, through, history and through culture, was in a lot of ways, very freeing. I think I'd be remiss to not mention that, you know, when we did programming inside ROOTS, there was a very, very, I think collective agreed upon, workshop that people inside wanted to do, and it was a workshop about gangs. Not just the criminalization of gangs and how gangs have become criminalized into the '90s, into the 2000s, but I think, incarcerated people, were really advocating around things like gang prevention. And so a lot of stories came out around, like, why people join gangs in the first place and, , it's not a brand-new story at all, but it was something that they wanted to explore and they were really, I think, very adamant about exploring among themselves. And, you know, I think if you talk to incarcerated people, one of the things that they're so passionate about is [00:30:00] making sure their stories reach young people, which has also inspired me to go into juvenile hall to do a lot of work. But, one of the things that they wanted to develop, I think conceptually, was the idea of the migration to school-to-gang pipeline. And, you know, whether or not the gang itself, should be conceptualized as, right, a protective, mechanism against racism, against bullying, against harassment, against exploitation. I mean, those are all things that we know, young people are looking for, as they join gangs, especially those that are immigrating from Southeast Asia or even, right, Latin America. I think the folks inside were really, really adamant about making that connection and understanding that, not only their participation in gangs, but the criminalization of the gangs through that participation was one of the pathways that led them to places like juvenile hall, the California Youth Authority, the Division of Juvenile Justice. I think the folks inside would, um, say that they need to be accountable to you know, the decisions that [00:31:00] they made and they wish that they were stronger about not making decisions to do things like join, criminal-based organizations. But, I think that there is a reality that, you know, there are a lot of social forces that, drove, that type of youth behavior. And so, when we were in San Quentin, I think a lot of the folks were like, we need to improve this idea by, you know, understanding that, part of our journey has been, as 1.5 generation young people is , our responses to our trauma, our responses to racism, our responses to, disconnects between us and our families, particularly our parents, right, led us through a path, that was laden with policies that were designed to punish us. You know, I think something that's really important that that I would wanna mention is, you know, the apparatuses that were designed to control and to rehabilitate and to correct youth, those apparatuses have been abolished because they didn't work. And so when I think about the 1.5 generation that immigrated to the United States during a time of [00:32:00] heavy, heavy juvenile punishment, had they immigrated today, right, and, these systems not existing, you know, would they have done a significant time in state prison? You know, I don't know. Would they been criminally adjudicated as adults? I don't know. And so I think that when we think about, you know, Asian Americans and Southeast Asians and Pacific Islanders that are coming to the United States at a very specific time, specifically those guys we worked with in ROOTS, you know, history was just not on their side, and that's not something that individuals can control. And so when we think about the situations that we're put in, I reflect on my own life about, you know, looking at people that look like me that were the same age as me and, just weren't born in the United States and had privileges like I did. You know, I think those are some of the things that, I would ask the community to reflect upon. That, you know, we're looking at, such a traumatic and punished time in California and U.S. history to really kind of take, a broader approach and to be able to, you know, deconstruct some of the things that have happened to help understand the lives of people who, you know, are in ICE detention today Michelle MiJung Kim: [00:33:00] That was Roger Viet Chung, faculty in Laney College's Department of Ethnic Studies and founder of Restoring Our Communities. This is APEX Express. We'll return after a short break. [00:34:00] NC (pseudonym): We were refugees. It was because of the, the war, the secret war in Laos, I guess. Michelle MiJung Kim: This is NC. He grew up in California after his parents' harrowing escape from war and persecution in Laos. He was incarcerated for 24 years as a result of a conviction when he was a young person. He earned parole last year in [00:35:00] 2025. NC (pseudonym): You know, I don't know for sure, but I'm just going off what people say and what they tell me is because- we were refugees, and we were hunted, and, so we fled, and crossed the river into Thailand. And from Thailand we were, um, we were sent to the US. That's it. When my, when I came here, my dad says, ” Well, you gotta learn everything here, know the language and everything, because this is your country now. You're gonna live here.” So that's, that's what he told me. Things were tough because my parents don't know nothing about this country, so they don't, You know, it's help was very, I would say, I think the best word I can use is help was very narrow, because we had, like, an… I had, like, an uncle who knew the language, and they would help my, dad and my mom. And then, um, my dad actually went to a vocational training school to learn how to do auto body, This was in when we were in, in Long Beach, but they [00:36:00] came over to, uh, Stockton to open up a, um, garage, you to fix cars and do auto body. Growing up it was just hard because, you know, we were, uh, always poor and we didn't know how to adjust to the c- you know, the community. America is, like, totally different, 'cause we go to school and then we read, write, speak English, and then we don't, we don't do none of that inside the house. So there's kind of that culture clash where, you know, the parents wanna teach you something and then you go to school and you learn something else, and then you're s- you struggle with your, um, you know, everyday life because, those are two different things I was basically working while I was in prison, taking a lot of self-help classes and, um, earning certifications and trying to better myself, um, learning job skills. So when I, parole, I can, become a productive member of society. So while I was in, also incarcerated, I was taking college courses, to try to, attain a [00:37:00] AA degree. So I was doing a lot of that stuff while I was in prison programming. My plan was… when I got out, as far as for work I would just like any job will do, just as long as I got work, any job will do. But the goal was to continue my education, get my, uh, degree in, um, sociology, try to to open up a, a place and to be, um, LCSW certified, a licensed clinical social worker so I can help people, just like how, um, when I was, um, incarcerated, I was talking to, um, an LCSW so they can like, help you when you get back from this environment to the streets to help you adjust. First of all, it's helping people, and a lot of people, when you come out and get out, there's really nothing, like nobody's… the way I see it is, like- I don't see a lot of help, you know? I don't see a lot of help or any [00:38:00] help, in my community that I'm at. I figured that, you know what? More help or help is always good, and a lot of times people… While, while I was in, um, incarcerated, you know, incarceration does affect you, it, in a way, institutionalizes you and makes you think a certain way, act a certain way, be a certain way, and when you come out, you have to, like, try to adjust to, you know, the norms of, outside living. When I was talking to my, um, social worker, she was giving me a lot of those pointers. So I was thinking, like, “Okay, you know what? This is something I could do.” I could help, you know, like, a youth who's been incarcerated or young people coming out or anybody of any ages from anywhere that has, um, cultural issues, You know, like, if they're coming from a different country and they're, they're coming to the US and they're having, like, cultural issues. it's just about transitioning from one place to another place.” when I paroled from prison and they told me that, I have a ICE hold, an immigration hold. And [00:39:00] then I wasn't sure, like, what that was, if it's happening or not. And then when they paroled me, uh, immigration came and picked me up and took me to a detention facility. ICE came and picked me up at the prison and, um, I went to a detention facility in Bakersfield called Mesa Verde Michelle MiJung Kim: We're gonna come back to NC and what he experienced at Mesa Verde on the next episode, and what happened after he was deported to Laos just four months ago. Right now, I want to introduce you to another community member, Pam. Pam also grew up in California. She was incarcerated for 16 years. Three years ago, she was detained by ICE and then deported to Cambodia Pam (pseudonym): [00:40:00] So I'm gonna start it off when the day I find out that, um, I probably get deported in 2000… yeah, 2012. ICE came and see me, and they say, ” Well, we got you on record that, you know, you're on a list that you're gonna get deported when you parole.” So if I have any kind, like American citizen to prove that, you know, I can't parole, and this and that. I was like, “Okay.” I really didn't pay attention. My mind was more like stuck. On that day, my mind was more like, “Wait, my attorney told me I'm not ever gonna get deported,” and it just, my mind is like wondering off, like, why is this happening now? So other than that, I started doing research. I just signed the paper. I didn't even hear exactly what they told me because I, my mind's already like blow. So I just signed the paper. Didn't even know what I'm signing, so I just signed the paper like so they can leave me alone. I just [00:41:00] need to process something on my own. When I finally process, I start doing research and… But before I start doing research, I call my parent up and told them, “What's gonna happen?” And they, you know, and my parents tell me, “Just tell them you don't have a family over there. There's nobody over there that could support you, take care of you. You've been, uh, here in America all your life. There's nobody. Nobody. So why they came and… why did someone send it to you, send you over there, and since you already did your time?” So it's some kinda- mixed feeling. It's a lot of mixed feeling as I can see there's a lot of hurt inside my family. I can see what they go through, and then I was like, “Okay, now just too much.” So after I talk to my parent and then see how they feel about it, and I understand, and I do feel them, too. And I do understand, and, um, ‘ cause I've never been really separate from my family that long until I got [00:42:00] locked up. So it's harder difficulty than anything. I don't even move away from my mom that far. I live across the street. So it's hard for me to see that, I'm really, like, can't see my mom ever again. I started doing research for years and years and still, hoping that I could fight and why I'm in prison, but people keep on telling me, “You can't fight your case until you get through, um, the ICE detainer, and that's how you fight your case.” And it's like, eh, I need to find a… You know, I started doing more research on the law library about ICE and, you know, about deportation, everything about the law. I did all that, but it's nothing that really helped me unless it's something against my life. So and I did more research about, like anything They say the only way you could get away from it is, like, something affects your life, something that danger you. It's like, it mean life or death. [00:43:00] But I even do research on that. They say if they stop the war in Cambodian… So it was hard. It was just a lot. It was just a lot of paperwork that I would have to go through and try to do the research and find out. So I started talking to more about with my family about that, and then my dad say, “You know, I can see this is really stressing you out, and I can see that you're looking through a lot of stuff that don't help you to get out. But we still have hope that you're gonna come home to us.” Michelle MiJung Kim: Every person who shared their story with us talked about the family members and friends who supported them through these traumatic experiences, those who have stood with them in the darkest of times. Those relationships are what keeps people going, and it's no different for the person you're about to hear from, T. T served his time in prison many years ago. After he got out of prison, he led a [00:44:00] full life. He got married, became a father, and grew in his career as a superintendent of a welding business, including jobs for the US Navy. And then one day, everything changed. T (pseudonym): You know, I, I'd been reporting, uh, as scheduled, to the, you know, the ICE agent e- every, you know, I start out once a month, once every three months, once every six months, once every year. And I, I, I've been reporting perfectly how they want. And then one day, you know, I, I came home and I went look at, check my mail and, there's a, a mail from them. So I opened the mail up and it tells me, the mail tells me they're gonna detain me. They give me a date to be there, and they say they're gonna detain me. You know, I, and my, my heart just sank, you know. When I saw that letter- Mm … I'm like, “Oh my God.” And you know, I, I, it broke me down right there, standing over there by the mailbox. And then I told my wife and, , we [00:45:00] both, sat and, you know, did a little, a little crying. And it's just like depressed knowing that they can, uh, detain me, that scheduled date that they gave me, yeah, it, it, it was tough. It's like a, a little… I think they gave us like a, a month or something. No, three weeks, half a month, something like that. it, it, it was tough 'cause I, I, me, me and my wife and my two daughter we, you know, we have family. They, they okay, you know. yeah, I, I've checked in and, uh, they, they, they did detain me and, uh, of course my wife's all crying and, you know, my daughter, my, both my daughters young at that time. They're still young. They don't know what, what happened, you know. They asked my wife, “Hey, where's Dad?” And you know, my, my wife didn't tell them what happened yet because they didn't, my wife didn't want them to, you know, worry. So my wife just told them, “Oh, you know, uh, your dad went to work. Maybe he'll be gone maybe a month or so.” She just don't want them to feel bad. But yeah, my wife went through some stuff and trying to figure things out while I was in the detention center. and uh, [00:46:00] yeah, I got interview and got deported. and my wife, she was struggling at that time. She didn't work either because she's the, you know, she stayed home as a housewife, take the kids to school and stuff like that. Michelle MiJung Kim: T's wife and daughter are now with him in Cambodia. He's currently serving as a staff member at New Light Wellness in Phnom Penh providing mental health and healing services to other people and families who are deported and separated T (pseudonym): Yes. To me it's very important, to have someone to talk to 'cause when you're deported, uh, you, you already broken. you feel like you're a broken person, and, and sometime you don't know who to talk to because you're at a new, new place. You don't really know no one, you know? And, uh, it, it, it's heartbreaking you trying to, uh, find someone to talk to. You, you feel like you're alone. But at New Light, [00:47:00] we provide all that. You need someone to talk to, here. We, we, here you could pick one of our team here to talk to. You can go to the facility that we have over there and just talk to someone and just relax over there and just, you know, we, we have, always have someone there to help, talk about anything you want, to guide to bring closure, that, that's the thing, uh, about our team here. We wanna make sure we have all that, everything Cause we understand, we understand, uh, being deported need someone to talk to, because that's what I, I did when, uh, the first couple years when I got deported here and I, I was so stressed out, and I don't know who to turn to, where to go. Luckily, I found New Light, and I'm so glad, and I'm still with them now. Deportation to me, I feel it is very cruel. It breaks families apart, and then it'll change the life and future of, your children. You know, it, it… Deportation, it, it's just a sad [00:48:00] word, it's just a sad word. It, it's just… It's like pain. It's a lot of pain, that word deportation. It's a lot of pain. I mean, I, I… It, it's just… To me, it's just a lot of pain. It is just getting ripped off from your family, and affect everyone. It affect, you know, your brother and sister, your cousin, your niece, your nephew. You know, that's how, that's how I, I sees it, Roger Viet Chung: Yeah, I think it's, um You know, I, I think it's important to, understand that, um, you know, deportation, isn't something that existed, since 1776, right? Michelle MiJung Kim: That familiar voice is Roger, who you heard from earlier. Here's what he thinks about previously incarcerated people getting deported despite having already served their time. Roger Viet Chung: And so I think when we kinda think about the logics of a [00:49:00] person who is serving a sentence and is being released by even authorities around in the carceral state and determining that they're not a threat to society, that they're no longer harmful to society, that they've done their rehabilitation in order to continue to contribute to, right, the nation and to their families and their communities, I think we have a very contradictory message where, you know, you actually have, a, a carceral apparatus naming a person as no longer a harm to society, but then, right, being deported. And so when we think about these stories and, you know, I remember talking to a life term prisoner who has children who were born in the United States. And, he's going up to the parole board, and he has, an ICE hold. He has, you know, a mandatory deportation because of his conviction. He's asking the questions to himself, you know, “What do I do? do I fight to be released from prison? If that's the case, I might get taken to ICE custody right away and, [00:50:00] get my travel documents prepared to be deported. Or do I stay in prison so that my family can continue to see me in the United States, right? And maybe, I don't do the types of things that are gonna win me my freedom in front of a parole board.” And I think those are the types of contradictions in the stories that I think illuminate the contradictions and, right, like, the problems with the way that we approach, deportation today. There's, the idea of deportation, we often, I think because it's related to law, oftentimes, right, you know, our communities, see that as an objective or neutral phenomenon, that's always been that way. And so I think, when we try to get folks to kinda understand the ways that deportation and, you know, immigration policy, has been shaped, one of the things that I'll ask students, I remember being inside San Quentin, and I, I ask this of my Laney students all the time, you know, I ask them, “When was Immigration and Customs Enforcement founded?”, “What year was like the birth of what we understand now as ICE?” And, [00:51:00] students will guess, they'll guess, they'll guess, and maybe they'll look it up online, and they'll say, ” Oh, Roger, it's 2001.” Then I'll ask people, “Who's older, you or ICE?” And most of the time, the people that I ask are older than ICE. And so I think one of the ways that we kind of approach this is, you know, by understanding that what's happening now is a, a very new and contemporary phenomenon immigration in its most brutal form, right? Or deportation in its most brutal form. And I ask people, right, you know, “What was ICE called before it was called ICE?” There was an, a, an organization that existed before. And, you know, people will struggle a little bit, and then, you know, I'll say the initials, uh, INS. And then people will say, “What does that stand for?” INS stands for, uh, Immigration Naturalization Services. And so you have this really significant institutional difference, just in the name itself around how a migrant is being treated and perceived. Right? On the one hand, right, you have enforcement through [00:52:00] ICE. But for the most part, right, immigration policy in the United States was not ICE. It was Naturalization Services, right? It was about welcoming people to come to the United States, contribute, be taxpayers, right? And, become citizens, become naturalized. And so I think that's one of the ways that we begin thinking about how to deconstruct the idea that deportation is just a matter of law, it's a neutral idea, and that it's always existed in the form that it has. And, you know, we know that the law that really is driving Asian American deportation or a- and other immigrant-based deportation today is a law that was designed in 1996. And so- The way that we see, right, immigration today is really kind of like a parcel, a very small piece of immigration history and deportation history for that matter in the United States. And I think that's one way that I think helps people understand that you know, what we're seeing now is, a phenomenon that doesn't have to be what it is. I'm lucky enough to be able to be [00:53:00] part of a post-secondary system that is, you know, one of the largest in the world and one of the most welcoming in the world. I feel like part of my passion or my drive to keep going is I feel like there are some things that are still very much unexplored around this concept of re-entry. When I was in juvenile hall a couple of years ago, I met a young person who told me that he didn't have a good relationship with his dad. His dad wasn't in his life. His dad has been in and out of prison and learned mostly about his dad through his sister, but began reconnecting with him a little bit. this young person had, a pretty significant conviction inside the juvenile hall which, like I mentioned earlier, which had it happened 10, 15 years ago, he would be in the California Youth Authority. And, you know, he was telling me about his dad and, you know, there were so many things that felt like I knew him. He told me the job that his dad had, which was a very unique job [00:54:00] that is not very common. And I wrote who I thought his dad was on a piece of paper and I showed it to him and he said, “Yes, that's my dad.” And so his dad, came to Laney College, um, joined the machining program after years in prison and got you know, a living wage job, in the steel industry, was able to buy a home and he was able to put his daughter through graduate school. but he never mentioned a son to me. And I left the hall that day and, I called him walking to my car and I said, “Hey, like, um, I think I met your son. I didn't know you had one.” And he said, “Yeah, that's still a shameful part of my life that I'm, still trying to figure out.” And so I, I think that there's something that we're missing still. I think, you know, when in San Quentin we talked about, intergenerational trauma and the trauma that you can inherit from your parents and your parents' parents, and I think there's something here where, you know, we, we can engage both generations at [00:55:00] once to really kind of figure out some of this healing. I feel like there's still something that, we as a team as a family and as a community are on the verge of understanding a little bit better and breaking those cycles. Michelle MiJung Kim: I can't stop thinking about what T said about the word deportation. It's cruel. It's a painful word. It's a sad word that rips you off from your family. Many of our listeners are here because you believe a different world is possible, one that replaces isolation with kinship, trauma with repair, and loss with transformation. You want a future full of families together and safe. That's the kind of future we at My Family want, too. Each story we share is not only a reminder about the violent systems that harm so many communities, but it's also a reminder of how much each of us is [00:56:00] needed in this fight for a more just and liberatory future. There is so much pain and trauma in each person's story, there's also so much strength, resilience, and a steadfast belief in community and hope. I'm taking a deep breath as I reflect on these stories, and I invite you to do the same. And if you're impacted by mass deportation and detention, there are organizations and advocates who can help you, from mental health and wellness to legal help and family support. In Northern California, where we are based, we encourage you to reach out to the Asian Prisoner Support Committee, the Center for Empowering Refugees and Immigrants, and New Light Wellness. You'll [00:57:00] find links to these organizations in the show notes at kpfa.org/programs/APEX-express. The music in today's program is by Cambodian Australian singer and songwriter Satiya. We'll include links to his songs in the show notes, too. We hope you'll join us for episodes two and three of My Family, where we'll deep dive into what happens when our family and neighbors are detained, and what happens when they are forced to move to a country they've never known. Thank you for joining, and we'll see you next time on My Family. I'm your host, Michelle Mijung Kim, and this podcast is brought to you by APEX Express and the Asian Prisoner Support Committee. APEX Express is produced by Ayame Keane-Lee, Anuj Vaidya, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam. Have a great night. [00:58:00] The post APEX Express – 8.20.26 – My Family Ep. 1 appeared first on KPFA.
On this day, 25 July 2011, 34 women workers, who promoted Angkor beer for Cambrew (a corporation partly owned by Carlsberg), went on strike demanding the payment of unpaid overtime and demonstrated in front of the company headquarters. Other Cambodian unions threatened to boycott Angkor beer, and some bars in the city stopped serving it during the dispute. One bar owner explained they wished to show support as "beer girls are among the most exploited workers in Cambodia". The workers agreed to suspend their strike on 4 August after the Phnom Penh deputy governor agreed to mediate between them and the company. A few days later Cambrew agreed to start obeying labour laws on overtime pay, and back pay three years of overtime payments it owed.More information, sources and map: https://stories.workingclasshistory.com/article/9752/cambrew-promoters-strikeOur work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
VOV1 - Trong cuộc gặp với Thủ tướng Campuchia Hun Manet , Chủ tịch Trung Quốc Tập Cận Bình tuyên bố, hai bên cần tận dụng hiệu quả cơ chế đối thoại chiến lược “3+3” về ngoại giao, quốc phòng và an ninh, cùng nhau trấn áp các loại tội phạm xuyên biên giới như lừa đảo viễn thông.Chủ tịch Tập Cận Bình gặp Thủ tướng Campuchia Hun Manet tại Thượng Hải khi ông tham dự Hội nghị Trí tuệ Nhân tạo Thế giới năm 2026 và tiến hành chuyến thăm làm việc tới Trung Quốc.Theo Bộ Ngoại giao nước này, phát biểu tại đây, ông cho rằng, lịch sử đã chứng minh tình hữu nghị giữa Trung Quốc và Campuchia không phải là mối kết giao nhất thời hay qua một sự kiện cụ thể, mà là sự đồng thuận vượt qua những biến động của thời cuộc và được trao truyền qua các thế hệ.Ông nhấn mạnh, hai bên cần phát huy “tình hữu nghị sắt son” do các thế hệ lãnh đạo đi trước vun đắp, tăng cường tin cậy chiến lược, củng cố đoàn kết và hợp tác, làm phong phú thêm nội hàm của khuôn khổ hợp tác “Lục giác Kim cương”, nâng tầm việc xây dựng Cộng đồng chia sẻ tương lai Trung Quốc - Campuchia trong thời đại mới.Được biết, khuôn khổ hợp tác “Lục giác Kim cương” ưu tiên 6 lĩnh vực then chốt: chính trị, năng lực sản xuất, nông nghiệp, năng lượng, an ninh và nhân văn.Lãnh đạo Trung Quốc nhấn mạnh, hai bên cần đẩy nhanh việc xây dựng “Hành lang Phát triển Công nghiệp” và “Hành lang Cá – Lúa”, tối ưu hóa các ngành công nghiệp truyền thống như điện lực và nông nghiệp, phát triển các ngành công nghiệp mới nổi như trí tuệ nhân tạo và kinh tế số, phối hợp thúc đẩy các dự án cơ sở hạ tầng mang lại lợi ích cho quốc kế dân sinh của Campuchia.Ông cũng cho rằng, hai bên cần tận dụng hiệu quả cơ chế đối thoại chiến lược “3+3” về ngoại giao, quốc phòng và an ninh, chung tay trấn áp các loại tội phạm xuyên biên giới như làm hàng giả, buôn lậu, đánh bạc trực tuyến và lừa đảo viễn thông, qua đó bảo vệ lợi ích và an ninh chung.Ông tái khẳng định việc Trung Quốc ủng hộ Campuchia và Thái Lan tìm kiếm giải pháp xử lý xung đột thông qua đối thoại và đàm phán, cho biết Bắc Kinh sẵn sàng tiếp tục đóng vai trò mang tính xây dựng trong vấn đề này.Trước đó, theo truyền thông Campuchia, hai nước đã tổ chức cuộc họp đầu tiên của cơ chế đối thoại chiến lược “2+2” giữa các bộ trưởng ngoại giao và quốc phòng tại Phnom Penh ngày 22/4. Tại đây, hai bên đã đạt được đồng thuận quan trọng, nhất trí nâng cấp cơ chế này lên khuôn khổ “3+3” nhằm làm sâu sắc hơn quan hệ hợp tác song phương và cùng nhau giải quyết các thách thức khu vực và toàn cầu./.Bích Thuận/VOV-Bắc KinhChủ tịch Trung Quốc Tập Cận Bình gặp Thủ tướng Campuchia Hun Manet tại Thượng Hải ngày 17/7. Ảnh: Tân Hoa xã
Dans cet épisode express, on pose nos valises au Cambodge avec une invitée d'exception : Tina Kieffer, ancienne rédactrice en chef de Marie Claire, qui a fondé il y a vingt ans l'association Toutes à l'école après un reportage qui a changé sa vie. Aujourd'hui, son école Happy Chandara accueille plus de 1 500 jeunes filles près de Phnom Penh. Autant dire que Tina connaît ce pays de l'intérieur.En quinze minutes, elle nous livre tout : l'itinéraire parfait pour une première fois, des temples d'Angkor aux plages immaculées de Koh Rong Sanloem, ses adresses coups de cœur à Phnom Penh, le restaurant où elle a fêté l'une des plus belles victoires de sa vie, le spot parfait pour l'apéro au coucher du soleil sur le Bassac, et cette destination surprise en altitude qui ressemble au Jura, au cœur du Cambodge.Lumineux, résilient, attachant : le Cambodge est le pays dont on tombe amoureux sans l'avoir vu venir. Cet épisode, lui, risque de vous donner une furieuse envie de réserver votre billet.Ses IncontournablesLes temples d'Angkor avec balade sur le lac et villages flottantsPhnom Penh la capitale, ville aux mille boui-bouiKoh Rong Sanloem plage de sable blanc, accessible en 3h depuis Phnom PenhHôtelsLe Pavillon, vieille maison coloniale noyée sous la végétation (ses premiers voyages)La Plantation, hôtel agréable dans Phnom PenhRestaurantsKhmer Surine, ambiance typique, balcons en bois, coussins (le nouveau n'a pas le charme de l'ancien)Plats à commanderLe fish amok, curry de poisson en feuilles de bananier au lait de coco, plat cambodgien emblématiqueLe riz croustillant à la sauce cacahuèteBar & coucher de soleilLe Moon, terrasse sur le quai Sisovath, vue sur le Bassac et les familles de Phnom PenhExpériencesMassage à 7$ sur le quai SisovathLever de soleil sur les temples d'Angkor (arriver très tôt, avant les touristes)Visiter en tuktuk authentique, pas en minibusPrendre un vrai guide local (via office de tourisme)Application Grab pour les transports sur placeMeilleure saisonDécembre, janvier, février, 25 à 28 degrés, temps idéal--------Un podcast produit et réalisé par Sakti Productions & Beau Voyage
https://rhr.tv/stream Bitcoin Crowdfunding for Venezuela Earthquake Relief Supplies https://x.com/pakovm/status/2070254848814288935 Strike Now Authorized Under MiCA Across All 27 EU Countries https://x.com/jackmallers/status/2072353197650518196 Bark Wallet Solves Offchain State Backups with Encrypted Snapshots https://x.com/notgrubles/status/2072386304642286029 Blink Wallet Introduces Non-Custodial Accounts https://blink.sv/blog/non-custodial-accounts-in-blink-wallet Calvin Kim Receives OpenSats Long-Term Support Grant https://opensats.org/blog/calvin-kim-receives-lts-grant OpenSats Developer Spotlight: Egge (Coco) https://opensats.org/blog/developer-spotlight-egge-coco OpenSats Developer Spotlight: Rajarshi Maitra https://opensats.org/blog/developer-spotlight-rajarshi-maitra OpenSats Grant Map https://opensats.org/map BitGo CEO Announces ~15% Workforce Reduction for Strategic Focus https://x.com/mikebelshe/status/2070240967479996463 Strategy Announces Digital Credit Capital Framework https://www.strategy.com/press/strategy-announces-digital-credit-capital-framework_06-29-2026 Cambodia Launches Smart Policing Initiative in Phnom Penh Cambodia's Ministry of Interior formally launched a China-backed “Smart Police” initiative in the capital city of Phnom Penh. The new policing system will connect 487 cameras equipped with AI-powered identity and vehicle tracking and send all video feeds into a new centralized command center. To support the rollout, Chinese-backed regional security partners are providing financial and technical support for the project and have pledged to expand the camera grid in the future. Cambodian officials say the project will protect residents and tourists. But in a country where dissent is overtly and systematically punished, these new AI-powered systems can easily double as a surveillance machine capable of identifying anyone who criticizes the ruling party. FinancialFreedomReport.org Ashigaru Terminal v1.0.0 Released: Whirlpool Coinjoin Client Built from Sparrow https://ashigaru.rs/news/release-terminal-v1-0-0/ COLDCARD 5.5.1 and 1.4.1Q Firmware: BIP-322 Proof of Reserves, WIF Store, and Secure Notes Upgrades https://blog.coinkite.com/coldcard-5.5.1-1.4.1q-release/ Wasabi Wallet v2.8.0 Release https://github.com/WalletWasabi/WalletWasabi/releases/tag/v2.8.0 Noah v0.1.3 Release https://github.com/smolcars/noah/releases/tag/v0.1.3 New Checkout Method for in Person BTCPay Stores https://x.com/MrKukks/status/2072677988026421484 Bitcoin Core secp256k1 Pull Request #1884 https://github.com/bitcoin-core/secp256k1/pull/1884 Tails 7.9.1 Release https://tails.net/news/version_7.9.1/ Open Standard Introduces Open USD https://joinopenstandard.com/blog/introducing-open-usd The Secret History of Polymarket – Part 1: DARPA, Thiel, and Prediction Market Origins https://unlimitedhangout.com/2026/06/investigative-series/the-secret-history-of-polymarket-part-1/ Claude Code Accused of Hiding China Proxy Fingerprints Inside System Prompts https://www.internationalcyberdigest.com/claude-code-accused-of-hiding-china-proxy-fingerprints-inside-system-prompts/ Foreign Influence Campaign Against American AI – Part II: Singham Ground Game https://www.btcpolicy.org/articles/foreign-influence-campaign-against-american-ai-part-ii-singham-ground-game AI Drones Rapidly Restoring Degraded Land in Brazil (MORFO) https://x.com/alex_verem/status/2072001777487196662 Home Mining Playbook: https://www.tftc.io/home-mining-energy-playbook 3:33 - Sweaty rip 6:38 - Dashboard 9:28 - Venezuela relief 14:28 - Strike EU 16:13 - Bark 18:43 - Blink 23:23 - Open USD 27:13 - OpenSats 31:03 - BitGo layoffs 32:28 - Strategy update 33:58 - HRF Story of the Week 38:43 - Boosts 44:18 - Software updates 47:58 - Secret history of Polymarket 53:18 - BPI foreign AI 59:38 - MORFO Shoutout to our sponsors: Coinkite https://coinkite.com/ Strike https://strike.me/ Stakwork https://stakwork.ai/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/
Tina Kieffer était rédactrice en chef de Marie Claire quand elle part au Cambodge en 2005, presque par hasard. Elle en revient avec une fille adoptée, Chandara, et une conviction : construire une école pour les filles des bidonvilles de Phnom Penh.Vingt ans plus tard, Happy Chandara scolarise 1 700 jeunes filles, emploie 365 personnes, et figure parmi les 50 meilleures écoles du monde. 100% de réussite au bac. Des anciennes élèves à l'École des Mines, en médecine, en droit. Et soixante d'entre elles travaillent aujourd'hui au sein de l'école qui les a sauvées en tant que prof, responsable informatique, ou encore à la com. Des femmes qui, sans Happy Chandara, n'auraient peut-être jamais appris à lire.Dans cet épisode, Tina nous raconte tout. La rencontre avec Chandara dans un orphelinat de Phnom Penh. Le retour en France avec une enfant sans papiers. Les deux ans de bataille acharnée pour l'adopter. Elle nous parle du Cambodge qu'elle a appris à aimer profondément, de cette double vie entre Paris et Phnom Penh, de ce basculement intérieur, le moment où l'on cesse d'être témoin pour devenir acteur. Et de ce que ça change, pour une petite fille adoptée, de savoir que son histoire en a sauvé des centaines d'autres.C'est un épisode qui ne ressemble à aucun autre. Une histoire de voyage qui est aussi une histoire de vie, de courage et de transmission. Un épisode qu'on n'est pas prêt d'oublier.--------Un podcast produit et réalisé par Sakti Productions & Beau Voyage
VOV1 - Trong giai đoạn giá dầu thế giới tăng cao gây nhiều khó khăn cho nền kinh tế vừa qua, Chính phủ Campuchia đã thực hiện các chính sách giúp bình ổn giá nhiên liệu và điện năng trong nước, qua đó hỗ trợ giảm bớt tác động của nguy cơ giá cả leo thang đối với các hộ gia đình Campuchia.Phát biểu vào ngày 27/6 tại thủ đô Phnom Penh, Thủ tướng Hun Manet cho biết, Chính phủ nước này đã thực hiện miễn giảm khoảng 50 triệu USD tiền thuế/tháng đối với các sản phẩm liên quan đến nhiên liệu và điện để bình ổn giá cả, giúp giảm bớt gánh nặng cho các hộ gia đình Campuchia trong bối cảnh giá năng lượng toàn cầu tăng cao trong thời gian qua.Ông Hun Manet cho rằng, Chính phủ Campuchia đã thực hiện các biện pháp cắt giảm thuế nhiên liệu và hỗ trợ một số công ty nhập khẩu để quản lý, giữ giá xăng dầu tăng ở mức tương đối vừa phải so với các quốc gia láng giềng khác trong thời điểm giá nhiên liệu tăng cao do áp lực thị trường toàn cầu. Bên cạnh đó, Campuchia cũng duy trì nguồn cung và giữ nguyên giá điện để hỗ trợ các hộ gia đình chuyển đổi sang sử dụng phương tiện, thiết bị điện. Nhờ vậy, các hộ gia đình đã giảm bớt được gánh nặng về chi phí sinh hoạt bất chấp giá dầu thế giới tăng cao.Chiến lược phát triển năng lượng điện của Campuchia trong những năm qua cũng là yếu tố quan trọng giúp nước này tăng cường an ninh năng lượng, hiện nay hơn 62% điện năng của Campuchia được sản xuất từ các nguồn năng lượng tái tạo phổ biến như thủy điện, điện mặt trời. Thủ tướng Campuchia cho biết sẽ tiếp tục các chính sách ưu đãi thuế đối với xe điện và thiết bị điện để giúp người dân Campuchia dễ dàng tiếp cận hơn. Trong đó, Chính phủ Campuchia sẽ không cấm nhập khẩu các loại xe điện đã qua sử dụng đảm bảo chất lượng kỹ thuật và an toàn để đáp ứng nhu cầu của những người chưa đủ khả năng mua xe mới./.Văn Đỗ-Tâm Hiếu/VOV CampuchiaẢnh minh họa
Tina Kieffer était rédactrice en chef de Marie Claire quand elle part au Cambodge en 2005, presque par hasard. Elle en revient avec une fille adoptée, Chandara, et une conviction : construire une école pour les filles des bidonvilles de Phnom Penh.Vingt ans plus tard, Happy Chandara scolarise 1 700 jeunes filles, emploie 365 personnes, et figure parmi les 50 meilleures écoles du monde. 100% de réussite au bac. Des anciennes élèves à l'École des Mines, en médecine, en droit. Et soixante d'entre elles travaillent aujourd'hui au sein de l'école qui les a sauvées en tant que prof, responsable informatique, ou encore à la com. Des femmes qui, sans Happy Chandara, n'auraient peut-être jamais appris à lire.Dans cet épisode, Tina nous raconte tout. La rencontre avec Chandara dans un orphelinat de Phnom Penh. Le retour en France avec une enfant sans papiers. Les deux ans de bataille acharnée pour l'adopter. Elle nous parle du Cambodge qu'elle a appris à aimer profondément, de cette double vie entre Paris et Phnom Penh, de ce basculement intérieur, le moment où l'on cesse d'être témoin pour devenir acteur. Et de ce que ça change, pour une petite fille adoptée, de savoir que son histoire en a sauvé des centaines d'autres.C'est un épisode qui ne ressemble à aucun autre. Une histoire de voyage qui est aussi une histoire de vie, de courage et de transmission. Un épisode qu'on n'est pas prêt d'oublier.--------Un podcast produit et réalisé par Sakti Productions & Beau Voyage
PART 2: With the Cambodian government's ongoing crackdown on the scam industry, tens of thousands of former scammers are stranded on the streets of Phnom Penh. Are they being treated as criminals or as victims themselves of a global industry designed to extract their labor? In part 2 of our series on The Sunday Story, investigative reporter Shibani Mahtani continues the story of one Ugandan scam worker as he tries to make his way home.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Em abril de 1975, enquanto o mundo acompanhava o desfecho da Guerra do Vietnã, as ruas de Phnom Penh, capital do Camboja, foram ocupadas por colunas de soldados do Khmer Vermelho. Sob a liderança de Saloth Sar, conhecido historicamente como Pol Pot, o partido socialista iniciou um dos experimentos sociais mais radicais da Idade Moderna. O objetivo declarado era redefinir a civilização a partir do chamado "Ano Zero", isolando as fronteiras do país e erradicando elementos tradicionais, a moeda corrente, o sistema bancário e a propriedade privada. A população urbana foi forçada a se deslocar para o interior rural em jornadas exaustivas, dividindo a sociedade entre "velhos" e "novos" cidadãos. Instituições fundamentais, como a estrutura familiar e as práticas religiosas, foram sistematicamente desmanteladas pela organização estatal. Aqueles identificados como intelectuais, profissionais liberais ou indivíduos associados a governos anteriores tornaram-se alvos de eliminação em centros de detenção — como a infame prisão S-21 (Tuol Sleng) — e nos conhecidos Campos da Morte.
VOV1 - Nhận lời mời của Thủ tướng Lê Minh Hưng, sáng 8/6/2026, Thủ tướng Samdech Moha Borvor Thipadei Hun Manet, đã dẫn đầu đoàn đại biểu cấp cao Chính phủ Hoàng gia Campuchia rời thủ Đô Phnom Penh, lên đường thăm chính thức Việt Nam và tham dự Diễn đàn Tương lai ASEAN lần thứ 3 tại Hà Nội. Tháp tùng Thủ tướng Samdech Thipadei Hun Manet trong chuyến công tác có Phu nhân - Tiến sĩ Pich Chanmony Hun Manet; Phó Thủ tướng, Bộ trưởng Bộ Ngoại giao và Hợp tác Quốc tế Prak Sokhonn; cùng các Bộ trưởng, quan chức cấp cao của Chính phủ Hoàng gia, và đại diện doanh nghiệp đến từ Phòng Thương mại Campuchia cũng như Hiệp hội Oknha Campuchia.Trong khuôn khổ chuyến thăm, Thủ tướng Hun Manet sẽ có cuộc hội đàm với Thủ tướng Lê Minh Hưng. Tại đây, hai nhà lãnh đạo sẽ cùng trao đổi quan điểm về các phương hướng, biện pháp củng cố và phát triển sâu sắc hơn nữa mối quan hệ song phương, trong bối cảnh hai nước đang hướng tới kỷ niệm 60 năm ngày thiết lập quan hệ ngoại giao (24/06/1067-24/06/2027). Cùng với đó, hai Thủ tướng cũng dự kiến sẽ thảo luận về các vấn đề khu vực và quốc tế mà hai bên cùng quan tâm.Cũng trong dịp này, Thủ tướng Hun Manet sẽ tới chào xã giao Tổng Bí thư, Chủ tịch nước Tô Lâm và Chủ tịch Quốc hội Trần Thanh Mẫn.Đặc biệt, người đứng đầu Chính phủ Hoàng gia Campuchia sẽ tham dự và phát biểu khai mạc tại "Diễn đàn Tương lai ASEAN" với chủ đề "Cùng nhau kiến tạo tương lai: Hòa bình, Thịnh vượng và Lấy người dân làm trung tâm". Diễn đàn diễn ra đúng vào thời điểm ASEAN đang triển khai Tầm nhìn Cộng đồng ASEAN 2045. Văn Đỗ-Tâm Hiếu/VOV-Phnom PenhThủ tướng Campuchia Hun Manet và phu nhân lên đường thăm chính thức Việt Nam
“Objects in museums have to come from somewhere. The stories of how they came to be in those collections often involve laws being broken, unethical behaviour, and extreme violence.” — Matthew Campbell Imagine a gay Jeffrey Epstein who set up shop in Thailand. Only rather than peddling young girls, he traded in bodybuilders and priceless antiquities. That's the story of the British émigré Douglas Latchford, the subject of Matthew Campbell's new book The Man Who Stole the Gods. It's the true story of a man who was born in the last days of the British Raj, made his fortune in Bangkok, became the world's leading dealer of Khmer antiquities, and was indicted for criminal conspiracy in 2019. Campbell's tale is simultaneously a crime story, a history of Cambodia, and a parable about the relationship between Western wealth and the world's cultural heritage. The Khmer Empire, which dominated Southeast Asia from the ninth to the fifteenth centuries, produced one of the finest civilisations of the medieval world. Angkor in the twelfth century had 750,000 people — making it ten times the size of London. After the genocidal Khmer Rouge regime, every Khmer site in Cambodia was systematically looted. The pieces went to the Metropolitan Museum, to Christie's, to private American collectors. Latchford was the central conduit. The Jeffrey Epstein enabler. Like Epstein, Latchford got away with it for years. Unlike Epstein, he died a free man, even chalking up a 2020 New York Times obituary as a Khmer antiquities expert. Five Takeaways • Douglas Latchford: The British Jeffrey Epstein of Asian Art: Born in the last days of the British Raj, educated in the UK, Latchford made his fortune in Bangkok and became the world's leading dealer of Southeast Asian antiquities — selling pieces for millions of dollars to the Metropolitan Museum, Christie's, and wealthy American collectors. He presented himself as an expert and connoisseur. He gave to universities and lent to exhibitions. He received a glowing obituary in the New York Times in August 2020. The dark side: he was, Campbell shows, the central organiser of a decades-long criminal conspiracy to loot Cambodia's cultural heritage. He was indicted in 2019 but died before he could be extradited. • The Khmer Empire: 750,000 People When London Had 40,000: The Khmer Empire dominated Southeast Asia from the ninth to the fifteenth centuries, ruling directly or indirectly over what is now Thailand, Vietnam, Laos, and parts of Malaysia. Its capital, Angkor, had 750,000 people in the twelfth century — when London had 40,000 at the absolute outside. The Khmer built extraordinary temple cities — Angkor Wat is only the most famous — and produced remarkable stone and bronze sculpture. Every single Khmer site in Cambodia was systematically looted. The pieces all went somewhere. A great many came to the West. • The Vietnam War, Nixon, Kissinger, and the Conditions for Genocide: The Vietnam War is central to Campbell's story. The Ho Chi Minh Trail ran partly through Cambodia, making Cambodia of great interest to Nixon and Kissinger. Beginning in 1968, large-scale American bombing of Cambodia — ostensibly aimed at destroying a supposed communist headquarters that, Campbell notes, never actually existed — helped destabilise the country and created the conditions in which the Khmer Rouge could emerge. The Khmer Rouge ideology: Pol Pot believed civilisation needed not to be reformed but erased. A blank slate. Rebuild from zero. • The Museum World's Complicity: The Sackler Parallel: The Metropolitan Museum of Art features prominently in Campbell's account. Objects in museums have to come from somewhere — the works in the Met did not originate in New York. How they came to be in those collections often involved laws being broken, unethical behaviour, and extreme violence. Campbell draws a parallel with Patrick Radden Keefe's account of the Sacklers: the more investigative journalists look at the wealthy donors and private collectors associated with major cultural institutions, the more troubling the stories that emerge. The museum world has a serious provenance problem. • The Happy Ending: Repatriation and the National Museum in Phnom Penh: Latchford was indicted in 2019 for criminal conspiracy. He died in 2020, in a monastery in Northern Thailand, before he could be extradited. He never went to trial. But the recovery effort — a remarkable collaboration between Cambodia and the US Department of Justice — tracked down hundreds of stolen objects through meticulous detective work. The pieces have been returned to Cambodia. The National Museum in Phnom Penh now has so many repatriated objects that it is running out of room and may need to build a new wing. As Campbell says: that's a good problem to have. About the Guest Matthew Campbell is an award-winning investigative journalist at Bloomberg Businessweek. He is the author of The Man Who Stole the Gods: A True Story of War, Obsession, and a Global Art Conspiracy (Portfolio/Penguin Random House, June 2, 2026) and co-author, with Kit Chellel, of Dead in the Water (a Book of the Year in The Economist, Financial Times, and The Times; called a ‘masterpiece' by the New York Times). A 2025 Jonathan Logan Family Foundation Fellow at New America, Campbell has reported from more than 25 countries. He lives in Singapore. References: • The Man Who Stole the Gods: A True Story of War, Obsession, and a Global Art Conspiracy by Matthew Campbell (Portfolio/Penguin Random House, June 2, 2026). • Dead in the Water by Matthew Campbell and Kit Chellel (2022) — the preceding book, referenced at the opening. • Patrick Radden Keefe, Empire of Pain — referenced as a parallel account of museum world complicity. • The Metropolitan Museum of Art, New York — a central institution in the Latchford network. • Cambodia's National Museum, Phnom Penh — the destination of the repatriated objects. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the...
This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.When we think about staying healthy, we naturally focus on daily habits like a balanced diet, exercise, and stress management. But there is a critical, often overlooked window into our body's internal workings that tells us exactly how those efforts are paying off: regular blood work.In this episode, I dive deep into the world of biomarkers and explore why tracking these numbers is the most powerful tool we have for detecting potential health issues before they ever show physical symptoms.I break down what is actually being measured in standard lipid and metabolic panels, debunk common misconceptions about “optimal” cholesterol levels, and look at the real-life numbers from my own recent blood work for reference. Whether you are curious about how a plant-based diet impacts your numbers or want to know which hidden tests you need to request at your next checkup, this episode serves as your comprehensive guide to owning your health.CAMBODIA 2027: Join me on an unforgettable journey from the breathtaking temples of Angkor to the vibrant streets of Phnom Penh. Join us for Culture, Cuisine & Conservation. Enter JOYFULVEGAN when booking to redeem the special offer of a one-on-one or private cooking class with me.In this episode we cover:* Why serious cardiovascular issues can develop silently without physical symptoms, and how early screening acts as a lifesaver* A simple “garbage truck” analogy to easily understand the differing roles of LDL and HDL cholesterol in your bloodstream* What clinical data reveals about the ideal total cholesterol threshold for eliminating heart attack risk* The chemical difference between animal-based saturated fats and plant-based options like coconut oil* The biological differences between Type 1 and Type 2 diabetes, and how to prevent insulin resistance naturally* How to meet your iron requirements effortlessly on a plant-based diet without unnecessary and dangerous supplementation* Key vitamins, minerals, and inflammation markers that are omitted from standard panels but are vital to request* A look at my own recent blood numbers and a personal story regarding hair thinning, perimenopause, zinc, and B12.
Ingen annan demokrati i världen besökte Pol Pots Kambodja så många gånger som Sverige. Lyssna på alla avsnitt i Sveriges Radios app. Den här dokumentären är en repris och sändes för första gången år 1999.Det var i april 1975 som den kambodjanska befrielserörelsen besegrade USA och intog Phnom Penh. Inom timmar skar de nya makthavarna av alla förbindelser med utlandet. Världen häpnade inför denna mystiska och förvirrande revolution som verkade ha utbrutit. Snart spred sig rykten om avrättningar och blixtsnabb och fullständig utrymning av landets alla städer.De svenska besöken till Kambodja började ett år efter utrymningen av Phnom Penh och ägde rum medan den kambodjanska katastrofen pågick.Vad såg de svenska besökarna, till exempel Jan Myrdal, diplomaterna Jean-Christophe Öberg och Kaj Björk, eller den socialdemokratiske politikern Birgitta Dahl? Och vad berättade de när de kom ut ur det stängda landet?Blev de sanningsvittnen? Eller försenade de upptäckten av vad som pågick?Genom arkiv och i bibliotek, och genom att tala med de som själva var med söker sig Bosse Lindquist fram till svar i den här P1 Dokumentären från 1999.
In this episode of A Little Faith, Micahel interviews Stephanie Keating about her mission work in Phnom Penh, Cambodia, and the faith crisis she faced when COVID upended her life. Sponsored by WCF, Stephanie moved to Cambodia in 2017 to teach English and the Bible, eventually marrying a Cambodian brother Pisey in early 2020. As borders shut, work disappeared, and she became pregnant, Stephanie returned to Canada in July 2020 while Pisey stayed behind. Their applications for him to come to Canada were repeatedly refused, leaving them separated for nearly two years; Pisey first held their son Elisha at 17 months old. Stephanie shares anger, grief, and the struggle of “unanswered prayers,” and the scriptures that anchored her. 2 Kings 6 and Job 5:17–18 both stand out to Stephanie to help her frame suffering, and help her deepen her faith.
Phnom Penh es una ciudad de contrastes que no te deja indiferente. Es el caos de sus mercados frente a la paz de sus pagodas. Es el dolor punzante de su historia reciente frente a la sonrisa inquebrantable de su gente. Visitar esta capital es mucho más que hacer turismo; es asistir a una lección de vida sobre la superación y la esperanza. Más podcast se Camboya https://open.spotify.com/episode/1oNwxo4A3ZusB1h7NoUtF2?si=4ZirRaPyTuWZm21bF9dvnATemplos de Angkor https://open.spotify.com/episode/7cbbDZFh5UqFeJSVEApJsE?si=Cys8WYYGROmgmDhfd_5npAYa somos más de un millón de reproducciones en esta aventura y hemos superado los 1.300 episodios. Este podcast es tuyo y mío; gracias por hacerlo posible.
China and Cambodia have held their first "2+2" strategic dialogue between foreign and defense ministers in Phnom Penh, aiming to strengthen cooperation across political, security and regional issues.
In this raw and honest episode, Inner Glow Coach Angie Hawkins joins the pod to share why changing your environment won't fix what's going on inside, and how to love yourself without chasing approval. After moving 4,000 miles to Hawaii and realizing her struggles followed her, Angie hit a rock bottom moment that led to an intentional overdose, and a life-changing wake-up call. She shares how she rebuilt from that place by setting healthy boundaries, questioning old beliefs, and finally choosing herself.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Understand why life is like running in slippers.Why you cannot outrun your internal problems.How healing requires making a firm commitment.How to love yourself by creating your own life rulesHow to set and enforce healthy boundaries with others.Episode References/Links:Running in Slippers - https://www.runninginslippers.comRunning in Slippers Book - https://www.runninginslippers.com/shopFree 60-Minute Find Your Glow Session - https://www.runninginslippers.com/coachingAngie Hawkin's Instagram - https://www.instagram.com/angiehawkins808Guest Bio:Angie Hawkins is an Inner Glow Coach who transforms high-achieving, spiritual women from chasing love and approval to radiating fierce confidence so they can finally feel happy, free, and loved for who they are. She works with women who've done therapy, read the books, tried the spiritual path, but still feel like something's missing. Through deep inner work and identity transformation, she helps them break the cycle of not feeling “enough,” so they can experience real love, confidence, and peace without having to change who they are. She is the author of Running in Slippers, a raw and vulnerable memoir about finding resilience after emotional rock bottom. Angie has moved from Chicago to Hawaii on her own, jumped out of a helicopter and into the ocean Navy SEAL-style, bungee jumped, skydived, and cliff jumped, yet is still terrified about allowing herself to be seen. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Angie Hawkins 0:00 I was released from the hospital, and I called a friend, I told her everything that happened, and I ended with, I can't believe I didn't die. And her response was, it's not your time. And it was so profound that it sent a cold chill through my body.Lesley Logan 0:16 I have chills right in this moment. Angie Hawkins 0:18 Yeah, and I in that moment, I was like, okay, I think I have a purpose. And I was determined to figure out what it was.Lesley Logan 0:28 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:11 All right, Be It babe. When I met this woman, I knew I had to have her on because she she had, in her story you're gonna hear so much of you, and then you're going to hear her transformation, and it's what a lot of you are trying to be it till you see. I will say, in her journey, we do have, we do discuss a suicide attempt. If that is something that's going to activate you today, please honor yourself. It isn't, doesn't go into detail, but it's, it's a part of her journey. And I do think it is worthy to hear the whole journey of how she got to where she is, how she becomes the inner glow coach that she is, and also like how you can have inner glow in your life, and how that changes things. And she's just so authentic and so cool. And I'm really jazzed for you to hear this. So here's Angie Hawkins. Lesley Logan 1:57 Hey, Be It babe. I'm really excited and ready for this conversation. Our guest today is Angie Hawkins, and I think you're gonna hear a lot of similarities in her story and her journey and what she's working on. If you have ever felt like you've done all the things and it's still not working, today's episode is for you. So Angie Hawkins, can you tell everyone who you are and what you rock at?Angie Hawkins 2:19 Yes. Hi everyone. Thank you for having me, Lesley. I am an inner glow coach, and what that means is I help high achieving women stop chasing love and approval and everything outside of themselves, and actually radiate it from within, so they can finally feel happy, free and loved for who they are. And I am also the author of Running in Slippers, which is a raw and vulnerable memoir, that the whole point of the book, because it's very vulnerable, is to encourage connection through vulnerability, because that's how we truly connect as human beings. Lesley Logan 2:49 I couldn't agree more. Also, if you're not watching this beautiful woman on our YouTube channel, are those fresh flowers in your hair? Where are you living right now that you get to have those beautiful flowers in your hair?Angie Hawkins 3:01 I live in Hawaii, so yes, I have fresh flowers in my earrings.Lesley Logan 3:05 Oh, my god, stop. Well, okay, so Running in Slippers, like, most like, I feel like there's a book like, Running in Heels, which already sounds terrible, Running in Slippers isn't easy to do either. Can we go into like, can we get vulnerable a little bit and talk about, like, how did that title come about? Like, what? What is the journey that you had to go on? Because I do think, by the way, if you're listening, we all get to go on a journey like that is the beautiful thing about this life. And sometimes I think we feel like, why is this happening to me? But there's something we get to learn from that. So can you, can we hear yours?Angie Hawkins 3:36 Yes, I love that. And first of all, I before I get into my whole story, which, honestly, the book Running in Slippers gets into all the details, because what I'm going to give you is just the high level cliff notes version. But I live in Hawaii, and we call flip flops, slippers, so it really means running in flip flops.Lesley Logan 3:52 Even harder, even more dangerous.Angie Hawkins 3:55 So, but the reason I titled the book that way is because it's a metaphor for life, because life, it can be fun, playful and adventurous, but it can also be difficult, painful and scary, just like running in flip flops. Lesley Logan 4:07 Yeah, oh, that's so funny. Can you tell I'm totally not an island girl and I do call them slippers. And they can be, like, very childlike, like, you're running on the beach, like, it's really cool, and then you all of a sudden are running on a slippery sidewalk. And, yeah. Angie Hawkins 4:21 Exactly. So, yeah. I think once people understand what it means, it's relatable. And if you do read the book, or anyone listening, if you do read the book, I explained that immediately in the introduction, so that people don't think I'm actually running in house slippers or like that just ruins the whole meeting. I think.Lesley Logan 4:39 I mean, well, you know what? Actually like I was picturing, like you going through something, just like being a girl in her house shoes like running, chasing a dream down.Angie Hawkins 4:48 I think there's so many metaphors, yeah.Lesley Logan 4:51 Awesome. Well, let's get into the Cliff Notes. I love it. Angie Hawkins 4:55 Yes. So basically, like most people, my origin story starts in childhood. And I was raised in a household where the most succinct way to say it is that my both of my parents were extremely emotionally unavailable. And as an adult, I understand what that means, and I have the tools to process that and understand it. But as a little girl, I didn't have those tools, and the way I interpreted the situation is that I thought that I didn't deserve to be loved. So very early, early on in life, I developed this belief. And as most of us are aware, your beliefs dictate your behaviors, and then that dictates what you attract into your life. So needless to say I struggled for many years because I was a people pleaser. I was the one who was chasing love and approval outside of myself. I was the overachiever, because I thought to earn the love and respect and approval, I had to have a high position at work, or I ran marathons for a while, and that became my identity, like I had to get a good time. I was reaching for everything outside of myself, yet I still felt extremely unhappy and unfulfilled, and I was at a point in life where I honestly didn't even think that was available to me. I thought this is just how life was. I didn't think I was worthy of it. I thought it was just something that other people had. So if I was viewing someone else who was happy and fulfilled in their life, it just didn't even seem attainable for me. So even though I was very unhappy, I just kind of went along life, not really knowing what to do about it, like I would read self help books or, you know, do something like go to yoga, or have, like a spiritual practice or something, and that would provide short term a short term fix, but I didn't really have anything implemented for a long term change. And the first real turning point came in 2017, my boyfriend broke up with me, and then my dad passed away, and I was 37 years old, and I had spent 37 years avoiding my feelings, doing everything I could not to feel them, but I was in such profound grief that it was impossible not to feel my feelings, yet I didn't have the tools for emotional regulation. So the best way to say it was I felt like shit for most of that year because I was just sitting in these feelings that I didn't know what to do with. And 2018 came around, and I was probably like, in this New Year's resolution energy, and I decided that I was sick and tired of being sick and tired. And I decided, like, I wanted to make some changes, and I wanted to be happy. I was living in Chicago at the time, and that's when I decided I wanted to move from Chicago to Hawaii.Lesley Logan 7:49 Major differences. Huge differences. Angie Hawkins 7:52 Yes and I will say it was well intentioned, because I was actually taking agency over my life. I was doing something to make a change and be happier. It was not well intentioned, and that I was still reaching for something outside of myself to be the thing that made me feel better, because I wanted the change in location to be the thing that made me happy. And this will probably not come as a surprise, you cannot move away from your problems, so I moved 4000 miles away, and I still had the exact same issues. Not only that, I developed a whole new roster of problems. So, for example, in 2018 remote work was not the trendy thing to do, but I was very fortunate, because my job allowed me to move and keep my job. But at the exact same time that I moved there was this huge management shake up at work that threatened my role, and because I was in this victim mentality of like this is all that's available to me and like this happening to me. I for the first year that I lived here, I lived in constant fear of losing my job. I had a really hard time making friends when I first moved here, which was something I had never dealt with before. So struggling with making friends, being thousands of miles away from anyone I knew, felt extremely isolating. Lesley Logan 9:10 Yeah, and you're in an island, so it's already isolated.Angie Hawkins 9:13 Exactly, exactly. So it's like I didn't have, you know, I just felt really lonely, basically. And the last major thing that happened when I moved here is like to prove how all in and committed I was to my decision. I bought a condo, but then a month after my condo closed, a shared pipe backflowed into my bathroom and I wasn't home, so my entire condo flooded. Yes. So this is all this is all right off the bat. So again, I'm expecting the change to be the thing that makes me feel better, and everything was falling apart. Lesley Logan 9:46 And you're literally doing everything it says I got to go all in, got to burn the boat. You got to buy that condo without the pike being checked. Oh my god, and you haven't even hit Covid yet, shit. Angie Hawkins 9:58 Well, that brings me to Covid because, so that was 2018 right? So, and I'm trying to be like I was totally emotionally bypassing my feelings. I'm like, It's fine, I got this, but I'm not even exaggerating when I say the next two years it was like thing after thing, like my grandma died, like there was always something, and because I didn't have that emotional foundation within myself, because everything outside of me was unraveling. I was unraveling, and then Covid happened. So I don't even have to explain how that exacerbated the situation, just, but the straw, the straw that broke the camel's back was the end of a relationship during Covid. And I just had this moment where, and I think we all have this. I still have these moments where it's like I can't take this anymore, but unfortunately, layered on top of that feeling was the sheer feeling of hopelessness, because nothing had been going well, and I truly could not see any hope for the future, and that is such a dangerous place to be, so I intentionally overdosed on my anxiety medication, and I spent a day and a half unconscious in my bathroom. I spent another day and a half in the hospital.Lesley Logan 11:09 Wait, no one knew you were in your bathroom?Angie Hawkins 11:12 No, I miraculously, I was blacked out. I miraculously texted a friend and she took me to the hospital. That's the only way I was transported. Lesley Logan 11:22 Oh my god. What a story. Oh my god. Oh my god. You're like, this is crazy.Angie Hawkins 11:28 And then where I'll end is I was released from the hospital, and I called a friend, I told her everything that happened, and I ended with, I can't believe I didn't die. And her response was, it's not your time. And it was so profound that it sent a cold chill through my body. Lesley Logan 11:48 I have chills right in this moment. Angie Hawkins 11:49 Yeah and I in that moment, I was like, okay, I think I have a purpose. And I was determined to figure out what it was.Lesley Logan 12:00 Oh my gosh. I just want to say thank you for sharing your story. I'm so glad there was something in you that texted a friend, and I'm also glad that that friend wasn't on, like, Do Not Disturb like, I oh my god. I'm that friend. I'm the Do Not Disturb friend. I this. I would.Angie Hawkins 12:14 My phone's always on silent.Lesley Logan 12:17 I gotta figure this out. There's gotta be a bypass for people. But like, I It's so clear, not only is it not your time, but there was a part of you that was always trying to figure this out. I think in hearing your story like, there was this part of you that's like, I am, there is more for me out there, but like you so there's and I think we all have this. I think so many of my listeners who are here like they know there is more, and yet, when they try to do the more something happens. There's always a thing that happens, like, they make more money, and then a huge bill happens. They break up with the toxic relationship, and then this thing happens, and now they're alone. Like, I you know, there's a whole thing. It's like everything is in balance. Like, you get a good thing and you need a bad thing. But like, also sometimes we're just not ready. If you don't have the muscle for that, then it just feels like you're getting beat while you're down. Angie Hawkins 13:07 Exactly. And I think we're saying the same thing, but I look at it as, for example, in my situation, my brain and my heart felt like they didn't want to be here, but my soul, or higher self, or whatever you want to call it, really did. So I think there's always this part of us, and we're all connected to our intuition or higher self, whether we're like, in tune to it or not, but there's always that part of us that's calling us to this higher purpose or something else, but then we have to deal with the realities of the real world. Lesley Logan 13:38 Yeah. So you wake up in this hospital and you now, like, it's not your time, but like, you have to then get out of the hospital and and figure so how do you, how do you do that? Like, where do you start? Because, like, there's a million books, there's a million courses, there's 17 million charlatans, you could end up in a cult real easily, you know. So how did you, how did you figure it out?Angie Hawkins 14:01 Well, I don't know if this is lucky or unlucky, but because at the time this happened, I was 40 years old, and I had spent out of my 30s reading all the books, doing all the workshops, doing all of that stuff. But again, it had only provided like something short term. It really didn't give any meaningful long term change in my life. So fast forward to when, you know, my friend told me that, and I decided, like, okay, I need to get help, and I need to get help the right way. I decided to invest in myself and actually hire a coach, because it had been something I was thinking about. But when you're not fully committed to a decision, you're just kind of in this wishy-washy energy. And in addition to that, again, I was in the state of not really feeling worthy of investing in myself or putting in the time, energy or money. But when you're desperate like I was, because keep in mind, I felt worse than I did before I took the pills and yeah like, I can't explain what almost dying does to you, but there were several weeks where I had one foot on the other side of the veil, which was kind of a scary experience in its own so for several weeks, my only goal was to make it through the day. So I was so desperate for help, and I knew I had to get help the right way that like, the first thing I did was reach out to a coach. And again, this just happened to be luck, because in my I call it like from the time I got out of the hospital out I call that my healing in earnest journey, but my healing not in earnest. I had gone to this healing intensive, and I had met this coach, and he was actually a men's dating coach, but he doesn't teach, like pick up artists type stuff. He teaches men how to be the best versions of themselves so that they can attract the right partner. So we followed each other on Instagram. So all of his messaging, even though it was, like, geared toward men, it was about being the best version of yourself. So I had thought about reaching out to him before, but now that I was desperate, I'm like, I don't care if he's a men's dating coach, I'm reaching out to him. So I reached out to him. Lesley Logan 16:17 You had trust in him, yeah. Angie Hawkins 16:17 We talked, yeah, yeah. So I was very lucky that I had already made that connection with someone I trusted. Otherwise I would have been searching.Lesley Logan 16:25 Yeah, and like, at a time that, like, I again, there's, there was a party that was already seeking these things out, just those other, the other part of you that was like, like you said, not feeling worthy. And I, I hear this, you know, I just came back from an amazing retreat. And one of the women who came on it, she's like, yeah, I'm one of those people who kept going, oh, I'll do it next time, oh, you know when I have this, then I then I can sign up for it, or when I've done this, then I can sign up for it. And then she's like, fuck it. I'm, I'm worthy to go right now. I'm like, that. Angie Hawkins 16:54 I love that. Lesley Logan 16:55 That right there that makes me so happy. And also, you know, so many people, smart women, listening to this show right now will do that, that little negotiation, oh, when I do this, then I'll be and it's like, you're fucking worthy already. And this is no offense to the parents who are listening. Everyone is doing the best they can, but most of us, somewhere in life along the way, feel like we have to earn the worthiness that we were already born with. Yeah, yeah.Angie Hawkins 17:21 Yes, yeah. And that's where, like, the chasing something outside of yourself come from. Lesley Logan 17:24 Yeah and then that's why you only get those quick little fixes, but it doesn't last. So you found this guy and he helped you, and then what, like, was it like, well, I've made it.Angie Hawkins 17:36 No, it was absolutely a process. I won't sugarcoat that part, because any lasting change is a process, right? But the value and the work that I did with him was, you know, I still have these limiting beliefs, like I'm not worthy, I don't deserve to be loved, blah, blah, blah, but he helped me change my behaviors so that eventually, because if when I started setting healthy boundaries, when I started trusting myself, when I started implementing all the things that we talked about, like over time, that actually changed my beliefs. And so now I do believe I deserve to be loved. I do respect myself, I do trust myself, but that all came like through this process of working with a coach, and that's what ultimately led me, because I was in corporate America for over 20 years, but in stepping into my authentic self and realizing what I want in life, what makes me happy and fulfilled, I realized corporate America was not it, and I also realized that there are so many other women who are now struggling in the same way that I used to struggle. So I was like, I want to help them. So I quit corporate America and became an inner glow coach.Lesley Logan 18:44 I love this. I also love that it's inner glow, like, it's just like, because it's, you know, we we are, most of us are seeking outside of ourselves to change the inside of ourselves. And you just said something about, like, your limiting beliefs, and once you change your beliefs, it's true. Like, we think, okay, well, first of all, this environment, it's not clean. So because this room isn't clean, I can't do the things that I said I was going to do. And then when you don't do the things you said you're gonna do, you don't have confidence. Because that's just, by the way, how confidence works, right? Like, confidence works by doing the thing you said you're gonna do. And so, but then we're like, but we think it's this outside stuff, oh, I gotta make sure that, like, this is just right, or that's just the lighting is just right, but really it's the belief system that we have that affects everything. So can we, do you mind if we go there? Like, can we talk about that? Because, like, if you're someone who typically, you see a people pleaser, and who you know was also, as you mentioned, like, nervous, like, nervous about, like, losing your job. Like, I imagine that the belief systems you had were then causing you to, like, run around and be everything to everybody, and then you have to change the belief systems to be like, nope, not doing that. Like, what's the process? How do you do that?Angie Hawkins 19:52 I mean, it's a whole process, but the whole, and this is what my coaching program is based on, but the overall concept is, we're all born with this light inside of us, but then as we go about life, there's family systems, there's society systems, there's corporate America systems, there's all these systems that if you really think about it, they're just arbitrary rules that someone made up along the way, and we're just blindly following them so we become disconnected from ourselves, and it dims our light. And for example, because I used to be a people pleaser, I would not even question, like, if someone invited me to do something or asked me to do something, I wouldn't even question, like, what do I want to do? What makes me happy and fulfilled? So it's not about and I and this is why I think I struggled with self help when I was healing in my 30s and reaching for things outside of myself, because a lot of it is geared toward fixing yourself or changing something about yourself, but really it's about coming back home to who you are and basing your life off of that. Because when you stop giving your power away to all these external things, you've really stopped caring. Because when you're concerned about, am I living in integrity? Am I happy with who I am as a person? Am I happy with my decisions? You stop caring about what other people think about it.Lesley Logan 21:13 That is so true. That is so true, and so many I was just doing a call with some of the people that I, that I teach today, and, you know, I could tell the question was a very valid question, but I was like, so people, some people like you, if you do it the authentic, the way that's authentic to you, that's also okay, like, they're allowed to go, I don't like that. And it doesn't mean that you're not a great person, you're not a great teacher, but we are so conditioned to be liked, if you're liked, then you did something right?Angie Hawkins 21:45 Yes. And I actually have the opposite viewpoint now, because I totally used to be like that. I wanted everyone to like me, and if someone didn't, then I would like chase after their approval. But now, now I really don't care. And that doesn't mean I don't care about the other person. It's just, it just means that I respect their free will, like, I'm not for everybody, and that's okay, like they have other people that they choose to surround themselves with, and that's okay. I respect who they are as a person, but you have to be like, so grounded in who you are as a person to even get to that point. Lesley Logan 22:17 Yeah, and that's the hard part, because also, if you're so used to trying to anchor in the outside world of who you are, then coming home to yourself, it's gonna feel unfamiliar. And people don't like change, right, like. Angie Hawkins 22:34 Yeah and I think that's why a lot of people resist change, because a huge part in my healing and earnest journey was finding who I was, which was a huge identity shift, because I didn't even know who I was, because I had spent most of my life conforming to all these things outside of myself, and it is very scary. So I was able to see why I had resisted it for so long.Lesley Logan 22:57 Yeah. I mean, it makes me think of like that Runaway Bride, where she like, doesn't, she takes her eggs, you know, and then at the end, she just, you're like, ordering eggs all the different ways so she can figure it out. Because it's like, it is kind of like, well, how do you know you're home? Like, how do you know that you're not, like, conforming again, just another way, you know, that's, can you see, like, where my anxiety will go?Angie Hawkins 23:18 Well, no. Like, one of the first things that my coach worked with me on, and this is one of the first things I work with my clients on, is creating your own rules for life. So you create these value statements, and it's like any decision you make, you just kind of go down the list. Am I doing this? This, this? Then, yep, then I'm good to go. So once you have your own rules for life, it doesn't matter. I mean, as long as you're not breaking the law or anything, which. Lesley Logan 23:43 Yeah, yeah. I mean, you know, like, and that's true, like, you're not hurting people, there are rules for your life that affect only you. And I actually love this because, you know, people like, we coach Pilates instructors on their business. And someone's like, why should I do this? And I'm like, what are your values for your business? Does it go through those? And so it makes sense to have rules for life that's just very much a value system of how you want and it's like, does this, you know, does this? Like, I will do things that light me up. I will do things after 9am because I no longer get up early for people like, oh, this person wants to meet at 9am well, then that is a no, yeah.Angie Hawkins 24:20 Well, it's hard to do, but once you have that system in place, life is so much easier, because that's another thing. I used to feel like life was such a struggle, but it was because I was making that way for myself.Lesley Logan 24:32 Yeah, yeah. I think we all, I think a lot of us are doing that. So I guess like, so since you were, can we go back to it like, when you're a people pleaser like that look like, just like being a yes person for whatever people are saying. How do you now respond to people asking things of you, or the like, if you know what I mean, like, what is some what is a way that you're now responding in life to not being a people pleaser and owning things for yourself and owning like the way you want to live?Angie Hawkins 24:58 Yeah? Yeah, I guess it's different for different situations, but because I think I swayed too far, because I first started implementing boundaries when I worked in corporate America, and at first I would just be like, nope, not doing that, nope, but which no it well.Lesley Logan 25:16 Angie used to do everything, now she does nothing.Angie Hawkins 25:19 And no, is a complete sentence, but you do have to take into consideration the circumstance, especially if it's like work for family and friends. But usually I'll just simply explain, like, for example, something that comes up frequently is that people will ask me to have a call on the weekend, and that's just the boundary that I have. I don't do calls on the weekends. I will rearrange any time during my week, like, to some extent, but I just like, that's my personal time where I recharge is the weekend. So if someone is like, I just had someone this week, well, can you do a call on a Saturday? And I was like, no, I'm sorry I don't do calls on the weekends. It was no problem. She's like, oh, sure. I'll find another time during the week. So it's, it seems scary to do, but in most cases, it's not a problem. Now, if she would have said, like, there's absolutely no other time during the week for the foreseeable future, I might have considered it. So it's still not a strict no, but I do protect my energy as much as possible.Lesley Logan 26:18 Yeah, well, and I, but I love the way you phrased it, because you're also educating the person that it's like, instead of saying, like, some people would go, like, like, you do it this one Saturday, but like, that isn't setting a boundary. It's actually like letting them think that that's a thing. And instead, you're like, oh, I don't do calls on the weekends. That is actually like letting people, letting the person know, like, it's not a, no, I don't like you. It's just a you're asking for a time that's not available and isn't available. You know? So, and I think that you know a lot of people who struggle with being liked, feeling worthy, the people pleasing there's, it's, it's such a simple sentence, once you are have arrived, and like knowing that you're worthy, and it's so difficult, because it's like, you just say that. You just say no, I don't do calls on the weekends. It's like, give it a try, you know. But it's hard. It's hard for people. Angie Hawkins 27:06 It is hard. But the funny thing is, it really is that easy, because, like, the first few times I had to say no, because I used to be I used to have zero boundaries, like I couldn't even if someone invited me to do something. I couldn't even say no to that. But when I first started using the word no, like, no, I'm sorry, I need to rest this weekend or whatever, and then they were like, okay, that's fine, because it's very rare that you have people push back. And honestly, the people that do push back on your boundaries are the kind of people you don't want in your life anyway. Lesley Logan 27:36 Yeah, so that becomes a (inaudible) sign.Angie Hawkins 27:39 And it becomes very apparent, very fast, and that's actually helpful information for you. So boundaries are so powerful in so many ways.Lesley Logan 27:48 I do it's really interesting, because some people are like, oh, you're so rigid. I'm like, I'm I'm not rigid. Actually, I just don't, just don't do things on your timeline. I do things on my timeline, and that's okay, because I also don't have expectations that you do things on my timeline, you know, like, but there is a Venn diagram where our timelines will align if it's meant to be together, you know.Angie Hawkins 28:11 But you probably also have a lot of people who respect how self-respecting you are of yourself, because I got to the point where this happened a lot at work, people would compliment me on my boundaries. And I was like, me, like someone who used to not have boundaries? So a lot of people will actually respect you for having boundaries.Lesley Logan 28:29 They totally do, and also like and if they don't, or they're upset about like, I'm like, oh, why is this person getting so upset about the fact that I just I cannot do a call before 9am because you want to know what I'm going to forget it's there, because I don't have to work before 9am so if on a day I have to work before 9am there are three people reminding me that I've got a call at eight because I'll just go, yeah, yeah, you told me. You told me, and it's like good to do. So, like, it's more out of like, my habit is I don't so then I don't have to remember anything extra. But I do, I do, I do think that these things reveal things about people. And it reveals, like, are we gonna work together? Well, you know, like, and I, I do. I do hope people respect my respect that I have so much, such good, grounded boundaries and and also, like, it's because I used to, like you, always have none. And I used to chase, like, if anyone would invite me, I would just go, okay, I'm coming over. Yeah, I'm spending the night. How many nights I'll stay? I'll stay all the nights you want. Like, I wouldn't go home for like, a week. My parents were just like, okay, you know, because, like, I was having so much fun, but also, like, I wasn't actually doing anything for me. I was doing whatever we wanted to do it there, you know. So I all the way until when I got a job. Oh my gosh, Angie, I would get every job I had that was not for myself, I would just keep getting promoted, and I would just say, yes, that's like, the lack of boundaries. Like, okay, yeah, I'll take on that job that I have no idea how to do. No problem. I got it. I'll do it. And like, and you had to quit my job so they wouldn't promote me again, because I couldn't trust myself to turn it down because I needed the money. So it was like, I needed the money. The promotion came with a raise. And also, also, they're like, well, Lesley will always do 150% so she'll just do more than this is being paid for anyways, and, like, so I just, it took me a lot. It took me, like, literally having to quit my job. So I wouldn't say that.Angie Hawkins 30:16 Yeah, and that's why I got really disgruntled with corporate America, because it's, it's like a dysfunctional family, like they will promote the people who have zero boundaries, because they can take advantage of them, amongst other things. Lesley Logan 30:29 Yes, and I also don't even think it's a conscious decision. They're just like, oh, this person does so much. Why wouldn't we want them to do more? So okay, but we do have a lot of people who don't get to quit their job and become an inner glow coach. So like, if, if people want to work on their inner glow, but then have to, like, work within corporate America. Like, is there hope for them? Can they do it?Angie Hawkins 30:50 I think it depends on the situation. Like, I wish I could say that I just, like, had so much courage and just, you know, wildly, went out on my own. But even after I had the idea that I wanted to quit and start my own business, I still had to have the universe kick me in the butt, because I was transferred to this team, and I basically had a bully as a manager, and it got so bad that I couldn't stand it. And I was like, okay, this is my sign to leave. I think if something is that toxic, your choices are limited, however, like I've been in other situations that were not that toxic, and I do think you can navigate them again, like by having strong boundaries is huge, but having a strong sense of yourself so that they're not taking advantage of you and walking all over you.Lesley Logan 31:37 Yeah, I think, like when you do have strong boundaries, you can recognize that in a company. So if you're like interviewing, you can start to recognize, like, the signs that their boundaries are, you know, that they're like, I had someone, I took a breath work course, and they said there are space makers and there are space takers, and nothing that neither is wrong. But can we all agree, space makers, that you can raise your hand first and space takers, if they ask more of you, it doesn't mean that they're assholes. You just have to say, no. Angie Hawkins 32:07 Yeah and because sometimes it is unintentional. Lesley Logan 32:10 Yeah, I do think so. I think they're just asking. Like, there are people who, like, are good questioners, like, I'm not that person, and they'll just ask. I'm like, oh my god, they just asked that person to write their bio, you know. But like, they're just asking, and, like, it requires other person to go, oh, I actually, I review bios, but I don't write them, you know. So, you know, like, yeah, we have to. I think where people struggle is that they they figure out their boundaries, and maybe you can help with this, they figure what their boundaries are, and then they have to reinforce them, because, unfortunately, there isn't like, like, a rules sheet when you enter this, like, when you enter a call with me, there's not like, here are all the rules I have, right? Like, the rules of engagement. That's not how life works. You're going to be out and about, you're going to run into people, you're gonna be at a grocery store, you're gonna be at a job interview. So, like, how do people like is, how did you navigate having to enforce your boundaries after you got, like, after the pendulum swung all the way and you're like, no, like, how did you like one in the middle to like, enforce boundaries without feeling like you're constantly enforcing your boundaries?Angie Hawkins 33:11 That's a really good question, because the hardest part of boundaries is not setting them, it's enforcing them, because there are people who will intentionally try to walk all over you and try to encroach your boundaries, but to your point earlier, people will unintentionally, like, you know, just try to inch up on them, and you have to be stern on enforcing them. And it could be, and again, it depends on the situation, but it could escalate to the point where it's like, I can no longer talk to you if you'll continue to disrespect my no, I mean that but with enforcing boundaries, not only do you have to state the consequence, you have to be willing to enforce the consequence if they do encroach your boundary again. So it can be difficult, and there have been people in my life that I've had to cut off communication with for that reason, but like in the long run, it makes my mental health so much better, because you don't have that person sucking up your energy anymore.Lesley Logan 34:14 Yeah, yeah, I agree. And also, thank God for technology, because it's so easy to block and bless you can block phone numbers, you can block emails. You can block socials. Like, you can also add them at the time, that's right. But like, you can protect your energy. Angie Hawkins 34:27 Yeah, that's true. Lesley Logan 34:28 I probably should ask you this earlier. But like, can we talk about what inner glow looks like? What it means, like, what is it like? You know, obviously, as we heard your journey, like, you know, obviously, pre the earnest time, maybe no inner glow, but like, what is, what does it mean when we have inner glow? Like, how do we know if we have it?Angie Hawkins 34:47 Well, so the reason I came up with the name Inner Glow is because when I truly started believing like that I loved myself, that I deserved to be loved, and I respected myself, and I believed that I deserve that from other people, it was truly a sensation of in my chest, like it felt like the sun was glowing, like it was like, maybe I can explain it as, like an energetic feeling from the inside out, yeah. But on top of that, I would have other people tell me, like, oh, you're glowing or some people would even just compliment my looks in that like, oh, you look so beautiful. Blah, blah, blah. But I think they were really talking about the reflection of my energy. So the inner glow is radiating in your own love and respect, so much that it's actually radiating to people outside of you. So not only do they see it, but they can be inspired by it, and it's this ripple effect, because I'm of the mindset that you're either contributing to the negative vibration of the universe, because there's plenty of that going on right now, or you're contributing to raising the vibration of the universe. So like this ripple effect even extends out to raising the vibration of the entire universe, because you're sending out, because there's so many things going on in this world right now that it's hard for us to impact on an individual level. But, even just sending that energy of love to certain areas of the world actually does make a difference.Lesley Logan 36:11 It really, you're, you're so I'm glad we're touching on this, because I think it is. It can even feel like, especially in the time that we're talking, it can feel like, well, what's the point? Like, everything is falling apart. So many people have less than me. I'm barely keeping alive. Most of my listeners at the time we're recording this guys, it's October 23rd 2025, and the you know if you're listening to the States, government shutdown. People are hearing that their health insurance can go up to 30,000 or 40,000 a year from nine and and like, you could be like, why should I have an inner glow? How do I even think about glowing when like, this is happening outside of my control, and people have less than and it's in you can almost feel like, what's the point? But you're, what you said it, the point is like the world needs more of us to raise the vibrations and affect, even if you affect the three people that are your neighbors and you show them so much love, it does. It does have a domino effect. It does have this like magnetism effect. I do believe that.Angie Hawkins 37:11 Yeah, and even if you don't think just being in your own positive light is changing the universe, you can actually just pick someone and send positive energy to that person. And trust me, it makes a difference in that person's life.Lesley Logan 37:26 It does. I love that, gosh, Angie, you're so cool. Like, what you're doing is so needed. And I think, like, especially because, you know, I've had, I've heard so many listeners going, I've done this, I've done this. I'm still stuck. I'm still struggling. And I, what I like, I'm gathering from this is like, it's all that outward stuff. It's not, it's not actually going to make the change. It has to be the inner glow. It has to be this inner vibration that you're changing. And that does take time, and it does take a lot of knowing of who you are. And that's a process.Angie Hawkins 38:01 yes, but it is 100% worth it, and I am proof of that. Lesley Logan 38:05 And you're like, at this goal, you've got these gorgeous wallpaper that matches your plants in the background, like you're just glowing, so, well, we could talk forever, and we'll probably have to have another conversation in the future, but we're gonna take a brief break and then find out how people can find you, follow you, and work with you. Lesley Logan 38:22 All right. Angie, the Inner Glow Coach, where do you hang out? Obviously, Hawaii. But Can people work with you online? Where should they go? What? What should they grab?Angie Hawkins 38:30 Yes, please visit my website. It is runninginslippers.com which is also the name of my book. So there's obviously information on where to buy the book. It's on paperback, Kindle and audiobook, and I do narrate the audio book, but there's also information on my coaching program. My current coaching program is called Shine From the Inside, and I do offer Free 60-Minute Find Your Glow sessions. So we will talk for an hour about whatever you're struggling with, and at the end, I will give recommendations for going forward, because you know, my, me and my coaching program are not for everyone, and I am okay with that. So if we're not a good fit, I know other coaches, I know therapists. I have other resources that I can refer you to. The entire goal of the call is to get you help, because again, I am confident that there are other women struggling in the same way I was, and you do not have to live that life that way. Lesley Logan 39:26 Oh my god, an hour call and, you guys, take advantage, because, you know.Angie Hawkins 39:31 Everyone I've done a call with has a breakthrough on that call, because an hour is a long time. Lesley Logan 39:36 Yeah, oh, you're so good. Okay, you have given us a lot already, but we do at the show like to have a little, not a too long didn't listen, but just like a little summary and like an actionable step we can take, because we are high performers who are listening to this podcast. So bold, executable, intrinsic or targeted steps people can take to be it till they see it, what do you have for us? Angie Hawkins 39:55 Number one is to decide, because any meaningful change. Your life comes from a decision, and the reason that is is because if you're not committed, you're going to be in the squishy, washy energy. And that's where you hear people say stuff like, well, I tried and it's not working, or I'm trying, and if you're not committed to something, you're going to quit the second it gets hard, but when you're committed to your decision, then the only choice is to stay on that path and figure out if something isn't working, and then you'll figure out what does. So I know it sounds simplistic, but when you make a decision to do something, you're committed and all in and that's when the real change happens. That's when lasting change happens. Number two is to take action. And I know you talk about this a lot, so I won't dwell on that. But number three, which is in conjunction with taking action, is about your nervous system, because a lot of people think that confidence and courage is about not being afraid, and taking action is about feeling the fear and doing it anyway. So before you take action, you need to prime your nervous system. So an easy way to do that is to just like, sit up straight, breathe. Some people do the Superman pose. What I do if I'm doing something in public, I call it the goddess walk, or the celebrity walk. I will walk into a place like I own it, even if I'm like, a nervous wreck and falling apart on the inside, but it's priming your nervous system to feel the fear and do it anyway, and just overall, your nervous system regulation. Because I used to be the kind of person I would let anxiety and fear just absolutely take over me, but now I have the tools to actually feel safe in my own body while I'm feeling those feelings and knowing that they're not going to consume me and overwhelm me so nervous system regulation and feeling safe in your own body while you're feeling the fear and doing it anyway. Lesley Logan 41:50 Oh my god, I'm obsessed. Okay, I have a fun story for you, and this will be a great way for people to have an example of that goddess walk. So in Cambodia, in our town, in our village, there's, there's a couple street lights now in the city, which is really annoying because I think it's causing more traffic. And people have now decided to have cars instead of motos. I don't know why you'd want to be in a car going 20 miles an hour when you could be in a moto going 25 but that's fine. At any rate, you just have to cross the street. Okay, so I don't know if you ever been to Southeast Asia, but you just have to cross the street. And these went. Lesley Logan 42:21 I have been to Indonesia. Lesley Logan 42:22 Correct. Okay, there, yes. So you have to cross the street and they and you can't, you cannot stop. If you stop, that's when you you fuck it all up, because now the bike was like expecting you to continue going, and they were gonna be right behind you, and now you stopped, and now they have to swerve, but then there's somebody behind so it becomes a domino effect. And when I first went to Cambodia, we were in Phnom Penh, and I saw this, she could have been seven years old, and she had a little kid who I don't know, barely walking in her hand. You guys, this was a five-lane wide on any American street, but probably, like 10-lane wide in Europe, because, like, you know how the streets are really wide in the States. Anyways, she put her hand up and just crossed the street with this little kid, and she just had her hand up, seven years old, and she just crossed. I saw the first time I was in Phnom Penh, I saw this, and I was like, look at that girl. Look at that confidence, right? But when we moved, it to Siem Reap, we do our time there. I channel that girl every time. So when I cross the street, I just throw my arms up and I just walk like it's my fucking street, and you can go around me. And so these women are like, okay, can we go, and I'm like, what we're gonna do is we're gonna open our arms and we're gonna walk and we're gonna own this place. And by the oh my god, by the end, Angie, everyone is just like going.Angie Hawkins 43:37 I love that story. I love that. That's a perfect example. Lesley Logan 43:41 Walking. It's like, the Miss Congeniality, like I'm walking here, but like, like, hello, like, open, good vibes. And it's just so funny. And now to be home, and I'm like, oh, I'm just, I have to wait for the light. Angie Hawkins 43:53 Or do you? Maybe you could do that here. Lesley Logan 43:59 It's so fun. It's so fun. But I love that, because you do have to, you said it, I just want to reiterate, people who are you think are confident and courageous, are not without fear. They are truly they did a show. It's showtime. Pep talk, something they're shaking in the boot. You're not like behind the podium. They're all doing it, and you can I just, this is a great, great show, Angie, you're the best. Thank you for helping us find our inner glow. Lesley Logan 44:27 You guys. How are you going to use these tips in your life? We want to know. Tag Angie. Tag the Be It Pod. Go get that phone call with her. My goodness, like you're gonna have breakthrough. Who wouldn't want to do that? And, oh, my god, I'm so jealous you're in Hawaii right now. It's got to feel like, like just you're on a beautiful island. Anyways, thank you so much for being our guest today, Angie and everyone, please share this with a friend who needs to hear it. Until next time, Be It Till You See It. Lesley Logan 44:50 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 45:32 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 45:37 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 45:42 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 45:49 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 45:52 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
En août 2025, une guerre-éclair a éclaté entre le Cambodge et la Thaïlande. À l'origine, une vieille histoire, le tracé de la frontière entre les 2 pays n'est pas clair. Il date de la colonisation française. La carte de 1907 est ambiguë. Les arbitrages internationaux sont ignorés et d'accusations en anicroches tout a dégénéré jusqu'au cessez-le-feu de décembre. En 2è partie. Au Chili, nous avons eu accès exceptionnellement à ces fermes aquacoles qui élèvent des saumons de manière industrielle. Cambodge-Thaïlande: après les combats, vivre dans l'ombre de la guerre La flambée de violence entre Cambodge et Thaïlande, en 2025, a laissé de profondes cicatrices à la frontière. Maisons détruites, terres devenues dangereuses, habitants encore déplacés, malgré le cessez-le-feu conclu le 27 décembre 2025, la région peine à retrouver une vie normale. Au-delà de l'affrontement militaire, le différend frontalier continue d'alimenter les tensions entre Phnom Penh et Bangkok. Fin février 2026, plus de 60 000 personnes n'avaient toujours pas pu regagner leur logement selon les autorités cambodgiennes, qui accusent par ailleurs l'armée thaïlandaise d'occuper certaines zones frontalières. Un Grand reportage de Jean-Pierre Fages qui s'entretient avec Jacques Allix. Au Chili, cinquante nuances de gris pour « l'or rose » Certains l'appellent l'or rose… Au Chili, la production de saumons constitue la deuxième industrie exportatrice du pays après le cuivre. À l'échelle mondiale, le Chili se situe juste derrière la Norvège, premier producteur, et vend son saumon principalement aux États-Unis, au Japon et au Brésil. Mais, l'Europe, et notamment la France, fait également partie de ses clients. Une industrie relativement jeune, une quarantaine d'années seulement, mais qui cherche à croître davantage malgré un nombre non négligeable d'accidents du travail et un fort impact sur l'environnement. Un Grand reportage de Naïla Derroisné qui s'entretient avec Jacques Allix.
In 1975, the Cambodian capital of Phnom Penh fell to a rebel movement known as the Khmer Rouge. These Marxist revolutionaries seized control of the country and unleashed a reign of terror rarely seen in modern history. Over the next four years, the regime, led by dictator Pol Pot, was responsible for the deaths of nearly a quarter of Cambodia's population. Entire communities were destroyed, and the nation's religious and cultural heritage was systematically dismantled.The horrors of the Cambodian killing fields are difficult to confront, but they cannot be ignored. In a 1948 speech to the British House of Commons, Prime Minister Winston Churchill warned, “Those who fail to learn from history are condemned to repeat it.” So what can we learn from the story of the Cambodian killing fields, and how can we ensure such a tragedy is never repeated?
VOV1 - Lực lượng chức năng Thủ đô Phnom Penh vừa thực hiện chiến dịch truy quét quy mô lớn, triệt phá một tụ điểm lừa đảo trực tuyến xuyên quốc gia, thu giữ hàng trăm thiết bị công nghệ và bắt giữ 218 nghi phạm. Ngày 6/4/2026, thực hiện chỉ đạo của Đô trưởng Phnom Penh Khuong Sreng, lực lượng cảnh sát đã bất ngờ đột kích vào khu chung cư Phnom Penh Galaxy Garden (quận Sen Sok). Đây được xác định là địa điểm hoạt động của một đường dây tội phạm công nghệ cao tinh vi.
In this episode of Fraudology, Karisse Hendrick welcomes back Erin West, prosecutor and founder of Operation Shamrock, for an urgent update on the global "scamdemic" of pig butchering. Erin shares firsthand accounts from her recent investigative trip to Cambodia, providing a chilling look at the industrialized nature of transnational organized crime and the massive scale of the scam compounds operating in the region.The conversation explores the recent waves of accountability, including the historic U.S. indictment of Cambodian/Chinese kingpin Chen Ji and the subsequent $15 billion forfeiture—a move that has sent ripples of fear through the industry. Erin details the "Super Bowl effect" she witnessed in Sihanoukville, where compounds appeared shuttered for show while operations continued behind locked metal doors and shuttered windows.We also explore the "hot topics" dominating the fraud landscape today:The GDP of Fraud: How the scam industry now accounts for an estimated 40% to 60% of Cambodia's GDP, making total eradication a complex economic and humanitarian challenge.Industrialized Deception: Why these compounds resemble corporate training rooms—complete with cubbies for personal phones and strict "fine" schedules for victims—proving this is a highly systemized global industry.The Liability Lever: A look at how platforms like Meta successfully block scam ads in Australia where they face financial liability, while failing to do so in regions where "teeth" in the law are missing.Building the Coalition: How Erin's crypto-coalition has grown to 2,400 members, bridging the gap between local law enforcement and federal agencies to ensure victims are no longer turned away.Additionally, Erin dives into the heartbreaking reality of the "generation's worth of wealth" being stolen from Western countries to fund "mint-colored Rolls Royces" and garish displays of luxury in Phnom Penh. We conclude with a call to action for fraud professionals to "Train the Trainer," using Operation Shamrock's resources to educate their own communities and break the echo chamber.
La flambée de violence entre Cambodge et Thaïlande, l'année dernière en 2025, a laissé de profondes cicatrices à la frontière. Maisons détruites, terres devenues dangereuses, habitants encore déplacés, malgré le cessez-le-feu conclu le 27 décembre dernier, la région peine à retrouver une vie normale. Au-delà de l'affrontement militaire, le différend frontalier continue d'alimenter les tensions entre Phnom Penh et Bangkok. Fin février, plus de 60 000 personnes n'avaient toujours pas pu regagner leur logement selon les autorités cambodgiennes, qui accusent par ailleurs l'armée thaïlandaise d'occuper certaines zones frontalières. Cambodge-Thaïlande : après les combats, vivre dans l'ombre de la guerre. Un grand reportage de Jean-Pierre Fages.
Think river cruising is just castles and cobblestones? Think again. In this episode of All Things Travel, travel advisors Ryan and Julie explore river cruising destinations across four continents — no Europe required.Asia – Mekong River (Vietnam & Cambodia) AmaWaterways' 7-night Riches of the Mekong cruise from Siem Reap to Ho Chi Minh City offers a rare window into Southeast Asian culture. Highlights include a walking tour of a Cambodian village untouched by the Khmer Rouge, a visit to Silk Island on the Mekong River, the Royal Palace and Central Market in Phnom Penh, Cambodia's Killing Fields genocide museum, and a bird and forest sanctuary with 70+ species.Africa – Chobe River & Rail (Botswana, Namibia, South Africa & Zambia) A 13-night Rivers and Rails of Africa journey combining a safari river cruise, Victoria Falls, and a luxury rail journey on Rovos Rail. Highlights include Cape Town's Cape of Good Hope, Boulder's Beach African penguins, open-top 4x4 safari for elephants, giraffes, zebra and cape buffalo, a sunset cruise near Victoria Falls, and a scenic rail journey through Zimbabwe.South America – Magdalena River (Colombia) AmaWaterways' 7-night Magic of Colombia cruise from Barranquilla to Cartagena — the only river cruise currently operating on this route. Highlights include village immersions with local families, handcrafted local wares, Spanish colonial architecture, and a tour of UNESCO-recognized Cartagena, including San Felipe Castle and the colorful Getsemaní neighborhood.Ryan and Julie also share a client trip spotlight: a spring break family adventure through Sedona and Flagstaff, Arizona.Tune in next: US river cruise destinations — coming in a few weeks.Plan your river cruise: WonderAndBeyondTravel.comKeywords: river cruising, river cruise beyond Europe, Mekong River cruise, Africa river cruise, Colombia river cruise, AmaWaterways, Chobe River safari, Magdalena River, Victoria Falls cruise, Rovos Rail, exotic river cruises, travel podcast, Wonder and Beyond Travel, All Things TravelSupport the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!
The Killing Fields (1984), directed by Roland Joffe, depicts the Khmer Rouge takeover of Cambodia and the genocide that followed, which resulted in the death of approximately 2-3 million people. The film is based on the experiences of New York Times journalist Sydney Schanberg (Sam Waterson) and Cambodian journalist Dith Pran (Haing S. Ngor). It provides a haunting depiction of mass violence as well as a moving story about these two colleagues and friends. In the wake of the 50th anniversary of the Khmer Rouge takeover of Cambodia, it is worth revisiting a film that is as powerful and relevant today as when it was released.Timestamps:0:00 Introduction2:16 The Khmer Rouge and Year Zero6:04 The U.S. contribution to the Cambodian genocide8:14 The role of journalists in Cambodia and conflict zones17:34 The treatment of journalists under international law18:46 The killing fields and the film's impact24:08 Sydney Schanberg and Dith Pran, and journalistic ethics34:10 The ECCC and transitional justice in Cambodia42:44 Journalists and international criminal proceedings47:50 Haing Ngor and his tragic fate53:26 Civil society endeavors to bring history to life55:21 The fall of Phnom Penh 59:03 The failed attempt to get Dith Pran out1:00:15 The risks facing journalists today Further reading: Becker, Elizabeth, When the War Was Over: Cambodia and the Khmer Rouge Revolution (1988)Brown, Mark, “Genocide Films, Public Criminology, Collective Memory,” 53 (6) The British Journal of Criminology (2013) Chandler, David P., The Pol Pot Regime (1991)Kiernan, Ben, Genocide in Cambodia (Revised ed. 2008) Ngor, Haing (with Warner, Roger), Survival in the Killing Fields (1987)Nunn, Nora, "Rose-Colored Genocide: Hollywood, Harmonizing Narratives, and the Cinematic Legacy,” 14(2) Genocide Studies and Prevention: An International Journal 65 (2020)Schanberg, Sydney H., The Death and Life of Dith Pran (1985)Shawcross, William, Sideshow (1979) Law on Film is created and produced by Jonathan Hafetz. Jonathan is a professor at Seton Hall Law School. He has written many books and articles about the law. He has litigated important cases to protect civil liberties and human rights while working at the ACLU and other organizations. Jonathan is a huge film buff and has been watching, studying, and talking about movies for as long as he can remember. For more information about Jonathan, here's a link to his bio: https://law.shu.edu/profiles/hafetzjo.htmlYou can contact him at jonathanhafetz@gmail.comYou can follow him on X (Twitter) @jonathanhafetz You can follow the podcast on X (Twitter) @LawOnFilmYou can follow the podcast on Instagram @lawonfilmpodcast
Maurizio Serra"In visita"Neri Pozza Editorewww.neripozza.itOgni anno a primavera, in un angolo poco conosciuto della costiera amalfitana, la vita quieta e lievemente inutile di un giovane uomo con molto tempo e denaro a disposizione si intreccia con quella di un esule dal passato fosco e pieno di dolori, narratore ineguagliabile dal portamento altero e lo sguardo malinconico. Fino al giorno in cui verità e racconto saranno difficili da conciliare. In una Milano che d'estate sa essere ancora più crudele, un architetto di successo insidiato dal declino si fa schiacciare da quell'afa molle e odorosa pur di non pensare all'invito di un amico a raggiungerlo in Cambogia. A Phnom Penh, città che gli ha stregato il cuore, dove c'è anche la donna per la quale avrebbe rinunciato a ogni cosa costruita. C'è un'ora, nelle notti di Roma, in cui mormorano solo le fontane. Sono anni che il governatore in esilio le ascolta, lui che a quella città straniera ed estranea si è quasi abituato, lui che nel corso degli ultimi mesi ha rinunciato a molto, tranne ai libri che si accumulano in ogni angolo della casa, pronti a sconfiggere la solitudine. Un incontro all'apparenza irrilevante scompaginerà i suoi giorni spogli. Dalla penna di Maurizio Serra, intellettuale, diplomatico del nostro tempo, saggista vincitore del Premio Arbasino, unico Immortel italiano nella storia dell'Académie française, tre racconti che esplorano erratici i temi della memoria, dell'amore irrisolto e dell'identità mettendo in scena personaggi ai margini della vita, che osservano il mondo con il disincanto, l'ironia e il distacco dell'ospite in visita e riescono, forse, a comprenderlo davvero.Maurizio Serra, ambasciatore italiano e Accademico di Francia, è autore di numerosi saggi di successo premiati e tradotti in molte lingue. Per Neri Pozza ha pubblicato L'Imaginifico. Vita di Gabriele D'Annunzio (2019), Il caso Mussolini (2021, BEAT 2025) e Scacco alla pace. Monaco 1938 (2024). Nel 2025 è stato insignito del Premio L'Officina del Vittoriale e del Premio Alberto Arbasino.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/
【バンコク時事】カンボジアの首都プノンペンで、特殊詐欺への関与が疑われる日本人15人が現地当局に拘束されたことが25日、分かった。 Fifteen Japanese nationals have been detained in Phnom Penh, the capital of Cambodia, on suspicion of special fraud, people familiar with the matter said Wednesday.
Le sable est la deuxième ressource naturelle la plus exploitée dans le monde après l'eau. Son extraction a triplé au cours des 20 dernières années. Le premier exportateur de sable dans le monde, ce sont les États-Unis, puis arrivent les Pays-Bas. En troisième position, le Cambodge, dont le sable a participé, notamment, à l'extension de la cité-État Singapour et qui aujourd'hui contribue au développement urbain de Phnom Penh. Avec Sur la piste minérale, publié aux éditions MétisPresses, Dolorès Bertrais nous propose une enquête captivante sur les traces d'un grain de sable issu du Mékong. Une extraction lucrative qui engendre des jeux de pouvoir et sous-tend les transformations urbaines de la capitale cambodgienne. Dolorès Bertrais, paysagiste-urbaniste et post-doctorante à l'Université de Genève, est spécialiste des dynamiques urbaines. À écouter dans GéopolitiqueLe sable: une ressource banale devenue stratégique
VOV1 - Trong một chiến dịch mang tính đột phá, Chính phủ Campuchia và chính quyền Thủ đô Phnom Penh đang triển các biện pháp mạnh tay nhất từ trước đến nay nhằm triệt phá các mạng lưới lừa đảo công nghệ cao xuyên quốc gia.Trong cuộc họp giám sát tiến độ công tác trấn áp các vụ lừa đảo trực tuyến vào sáng ngày 11 tháng 2 năm 2026, Đô trưởng Phnom Penh ông Khuong Sreng tuyên bố: Phnom Penh quyết tâm triệt phá mọi hình thức lừa đảo trên địa bàn thủ đô.Theo ông Khuong Sreng, để loại bỏ nạn lừa đảo trực tuyến, chúng ta nhất định phải loại bỏ hết tất cả những kẻ lừa đảo. Ông nhấn mạnh, công việc này phải được thực hiện nghiêm và chặt chẽ nhằm xóa bỏ các vụ lừa đảo trực tuyến trên địa bàn trước ngày 30 tháng 3 năm 2026. Đô trưởng Phnom Penh đề nghị lãnh đạo 14 quận phải thường xuyên kiểm tra khu vực địa phương của mình với lực lượng đã được chuẩn bị sẵn để phối hợp và giám sát tình hình thực tế. Lực lượng chức năng Campuchia cũng đã tổ chức đột kích một tòa nhà ở thành phố biển Preah Sihanouk, bắt giữ 805 người từ các quốc gia khác nhau.
durée : 00:46:34 - On n'arrête pas l'éco - par : Alexandra Bensaid, Valentin Pérez - Au menu ce samedi : un entretien avec le gouverneur de la Banque de France, un reportage sur la crise du crowdfunding immobilier, un détour par Phnom Penh... Et un décryptage des nouveaux coups d'éclat de Trump. Du Venezuela au Groenland, au-delà de la brutalité, a-t-il une logique économique ? - réalisé par : Céline ILLA Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
I governi di Bangkok e Phnom Penh si accusano a vicenda di aver rotto la tregua firmata solo un mese fa a Kuala Lumpur, sotto lo sguardo compiaciuto di Donald Trump. Ma la verità è che nessuno, nel 2025, sta combattendo per un tempio. Preah Vihear è semplicemente una miccia perfetta per nascondere ben altri motivi di questo conflitto. Le fonti audio della puntata sono tratte da: Road to Preah Vihear Temple, Cambodia, canale Youtube CamboScape, 6 agosto 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Hold Your Fire!, Richard speaks with Matthew Wheeler, Crisis Group's Senior Analyst for Southeast Asia, about the renewed clashes along the Thailand-Cambodia border. They explore the origins of the long-running dispute and the triggers for the latest round of fighting, which has shattered a ceasefire reached in Malaysia in late July and displaced more than half a million people. They examine calculations in Bangkok and Phnom Penh, the rising nationalist sentiment in Thailand, and the fallout from a leaked phone call between then-Prime Minister Paetongtarn Shinawatra and Cambodia's de facto leader Hun Sen in June. They also assess diplomacy to end the fighting, Malaysia's mediation, and President Donald Trump's role in brokering the July truce. As fighting continues despite Trump's claim to have forged another ceasefire, they discuss why a quick de-escalation looks less likely this time around.For more, check out Matthew's analyst's notebook, “Ceasefire Collapses as Heavy Fighting Erupts along Cambodia-Thailand Border”, as well as our Cambodia and Thailand pages. Hosted on Acast. See acast.com/privacy for more information.
Will Indonesia build a high-speed railway to Bali? Why Is 19 December a vital date in Vietnam? What is the 'Cosmic Turtle'? When will the first passengers touch down at Long Thanh Airport? And will Thailand's "Three Airports High-Speed Train" ever take to the tracks? This week, Gary welcomes back James Clark, Founder of the Future South East Asia newsletter, to discuss the politics, financing, construction and traveller benefits of 2025's biggest and boldest travel and transport mega-projects across the region. Some of these are newly announced, some are nearing completion, and others remain works in progress. All form part of South East Asia's ongoing infrastructure build-up to handle enlarged travel capacity in future. The journey takes us by narrow-body planes and bullet trains from North Bali to Phnom Penh, the Malaysia-Singapore border to Bac Ninh province in Vietnam and Bangkok to Borneo. And there's much more to watch out for in 2026!
The Daily Quiz - Geography Today's Questions: Question 1: What is the capital city of Netherlands? Question 2: Where would you find the city of Phnom Penh? Question 3: Which U.S. state has the least rainfall? Question 4: What is the name of the river that runs through Canada's Manitoba province and empties into Lake Winnipeg? Question 5: Where Are The Atlas Mountains? Question 6: Which of these cities is in Russia? Question 7: Which country owns Corfu? Question 8: Which country is home to the cities of Taranto, Anzio, and Padua? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
Greg unlike many Australians decided to explore the unknown, that is Southeast Asia. A true pioneer, going off the beaten track where few have gone before. Ho Chi Minh, Phnom Penh and Siem Reap to name a few, but it wasn't all smooth sailing and police detention at the border crossing is just the start. Noah Finnimore M18-24 AG Champion IRONMAN Malaysia tells the tale of his race and the after party, as he punches his ticket to Kona in 2026. After a few weeks as Greg selfishly left the audience behind, we are back for the big run up to end 2025 with a BANG! Join the Tribe www.koasports.com.au
There have been some incredible developments these last two months in the fight against forced scamming. For the first time, the world's most powerful governments are beginning to treat this crisis not as a distant crime, but as a global human rights emergency — one that can be fought with the same tools once used against war criminals and oligarchs. At the centre of that strategy is a man named Bill Browder.From Washington to Phnom Penh, this episode follows how the same weapon Browder helped create is being turned on the crime bosses and corrupt officials profiting from human trafficking and forced scamming in Cambodia.
Elizabeth Becker is an award-winning American author and journalist best known for her work in Cambodia and Vietnam. Her singular coverage of Cambodia under Pol Pot is the basis of the French feature film “Rendezvous Avec Pol Pot” (Meeting With Pol Pot in English) that opened in Cannes and has received multiple awards. She began reporting in Cambodia during the Vietnam War. Since then she has covered international affairs for five decades including as a New York Times correspondent, the Senior Foreign Editor at National Public Radio and Washington Post correspondent. She was part of the Times' team that won a Pulitzer Prize for coverage of 9/11. She won two DuPont Columbia awards for NPR coverage of the Rwanda genocide and South Africa's first democratic election. She has reported from all continents, including posts in Phnom Penh and Paris. She is the author of five books including YOU DON'T BELONG HERE: How Three Women Rewrote the Story of War (2021) which tells the hidden story of women who covered the Vietnam War. A best seller, it has been praised as a masterwork. The book received Harvard's Goldsmith Award, the Sperber book Prize and was named the military book of the year by Foreign Affairs. Her 2013 book “OVERBOOKED: The Exploding Business of Travel and Tourism,” also a best seller was an Amazon book of the year and was hailed by Arthur Former as "required reading" about the future of global tourism. In 2019 Conde Nast Traveler named Becker one of the people who has changed how the world travels because of her book and one of the most powerful women in the travel world for emphasizing a conservationist ethic in tourism. She is the author of the now classic “WHEN THE WAR WAS OVER: Cambodia and the Khmer Rouge, “ originally published in 1986, won a Robert F. Kennedy award. The movies “Rendezvous Avec Pol Pot” and “Bophana” by acclaimed Cambodian director Rithy Panh were based on this book. In 2015 she testified as an expert witness at the international war crimes tribunal of the senior Khmer Rouge leaders. She was a fellow at Harvard's Shorenstein Center, holds a degree from the University of Washington and studied language at the Kendriya Hindi Sansthaan in Agra, India. She is a member of the Council on Foreign Relations and the board of the Oxfam America Advocacy Fund. To learn more about Elizabeth Becker: Website: https://elizabethbecker.com/ IG: ehb47 Author of: YOU DON'T BELONG HERE: How Three Women Rewrote the Story of War OVERBOOKED: The Exploding Business of Travel and Tourism WHEN THE WAR WAS OVER: Cambodia and the Khmer Rouge Revolution
L'histoire exceptionnelle de Pin Yathay. Ce Cambodgien voit entrer les Khmers rouges à Phnom Penh en avril 1975. Il subit alors la folie de ce régime sanguinaire et brutal qui emporte la totalité de sa famille. Il est le seul survivant.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
There's a surge in cases and deaths from H5N1 bird flu in Cambodia - we hear what's the driver and how concerned we should be. Erik Karlsson, Head of Virology at the Pasteur Institute in Phnom Penh and director of the WHO's H5 Reference Laboratory has been watching the uptick.An interstellar interloper has been spotted entering our solar system. Most likely a comet, and possibly visible in the sky, it's just the third such visitor we've ever seen. Josep Trigo of Spain's Institute of Space Sciences (CSIC) and the Catalan Institute for Space Studies is one of many astronomers keeping his eye out.DNA from an ancient Egyptian buried in cave 2,500 BCE, the oldest to date, tell a tale of travelling ancestors, according to research led by Adeline Morez of Liverpool John Moore's University and published in Nature.Also, Corey Allard of Harvard university has been looking at a particular type of sea slug. Published in the journal Cell, the work has been trying to work out how these slugs effectively nurture and manage stolen chloroplasts – stolen from ingested plant cells - within their own bodies. Artfully, they may use these “Kleptoplasts” to dodge periods of food shortage. Presenter: Roland Pease Producer: Alex Mansfield Production Coordinator: Jazz GeorgePhoto Credit: Institut Pasteur du Cambodge
This week, the race heats up in Cambodia, where teams swing through monkey mayhem, navigate a tricky Roadblock, and battle the elements (and each other) in the bustling streets of Phnom Penh.
Purple Pants Podcast | Monkey Mayhem & Temple Trouble Hold onto your tuk-tuks because Brice and Brooke are back with episode three of their Amazing Race Season 15 rewatch — and they're joined by the most talked-about duo from TAR 37, Jonathan and Anna! This week, the race heats up in Cambodia, where teams swing through monkey mayhem, navigate a tricky Roadblock, and battle the elements (and each other) in the bustling streets of Phnom Penh. Jonathan and Anna bring their signature sass, spicy opinions, and behind-the-scenes tea as they compare their own wild race to the chaos unfolding in Season 15. From temple trouble to team tension, it's giving drama, laughs, and racing realness all in one. You can also watch along on Brice Izyah's YouTube channel to watch us break it all down.https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices
***This programme contains descriptions of genocide and violence against children*** Fifty years ago the fall of Cambodia's capital, Phnom Penh, to the Khmer Rouge sparked a modern-day genocide that saw millions murdered in just four years. Today, a group that was almost entirely destroyed in the bloodshed is working both in person and online to heal the wounds that are still keenly felt. Religious practice was effectively outlawed under the Khmer Rouge and Buddhist monks were viciously targeted by the regime. By the time the genocide came to an end all but 3,000, of the country's 60,000 monks had been murdered. Now, still seen as the heart of Cambodian society, they re being mobilised to spread a message of non-violence across the country.
The communist Khmer Rouge marched into Phnom Penh, the capital of Cambodia, on April 17, 1975. Radha Manickam, a new Christian, watched them arrive from the balcony of his parents' apartment. It was Radha's first exposure to the Khmer Rouge. The leader of the Khmer Rouge was Pol Pot, led the most violent and brutal government in modern history. In its doomed attempt to create an agrarian utopia, between 1975 and 1979 Pol Pot's regime murdered over 1.7 million people. Many were beaten to death or executed. Others starved to death or died of fatigue or some wretched disease. Mao and Stalin's Communist regimes killed far more people. But no other government has destroyed nearly a quarter of its own citizens.Today Pol Pot is largely forgotten. But he and the Khmer Rouge are well worth remembering. Because the ideas that formed the Khmer Rouge are still with us today. Also worth remembering are the stories of those who survived. People like Radha Manickam. We'll be telling his story over the next three episodes. It is in many ways a brutal story. One of loss and grief and terror. But it's also a story of hope and grace. And ultimately, redemption.This series is based on my recent interviews with Radha, along with my 2016 book about his experiences. The book and this series are titled “Intended for Evil” by Les Sillars.Audio from:The Associated PressNBC NewsABC NewsSupport WORLD News Group at wng.org/donate
Sieu is a young boy living in the big city of Phnom Penh, but he misses his old life in the Cambodian countryside. The air, the farms, but mostly… the animals. When the Khmer Rouge promises a return to the land, Sieu has no idea how far he and his family will have to go.This story recounts aspects of the Khmer Rouge civil war including scenes of torture and death. Sensitive listeners, please be advised.BIG thanks to Sieu Do for sharing your story with us! There is so much that we were not able to share with you about Sieu and his family's incredible journey. To find out more check out his book, A Cloak of Good Fortune.Produced by Nikka Singh, original score by Renzo Gorrio, artwork by Teo DucotSnap Classic - Season 15 - Episode 54