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5 episodes with shi heng yi
3 episodes with shi heng yi
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Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference between a good day and a bad one. So what other timeless principles can monks offer that still hold power today? Expect to learn what self mastery means and how to master yourself, the Shaolin monk approach to mental clarity and breath work, what to do if you feel like something is missing from your life, how people can better deal with regret, how you can be more present, the Shaolin training method to overcome modern distractions, how to build mental resilience and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 60% off an annual plan of Incogni at https://incogni.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Daily Mastermind, George Wright III delves into the concept of breaking through internal barriers to achieve self-mastery. Drawing inspiration from a TED Talk by Shaolin master Shi Heng Yi, he outlines the five hindrances that obstruct personal growth: sensual desire, ill will, dullness and heaviness, restlessness and worry, and skeptical doubt. George introduces the RAIN method—Recognize, Accept, Investigate, and Non-identify—as a strategy to overcome these obstacles and move closer to self-mastery. Tune in to gain insights on how to clear your path towards living the life you were meant to live.01:02 Understanding Barriers to Success02:34 The Five Hindrances to Self-Mastery07:29 Overcoming Hindrances with the RAIN MethodYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.
„Meistere Dein Leben“. Mit Shi Heng Yi kann das gelingen. Zumindest hat der Leiter des Shaolin Temple Europe, eines buddhistischen Klosters bei Kaiserslautern, eine Anleitung dafür geschrieben. Er praktiziert die Kampfkunst der Shaolin-Mönche, hält weltweit Vorträge und lehrt Manager Gelassenheit. Zum Kung Fu ist er im Alter von vier Jahren gekommen. Heute unterrichtet er andere darin, über die Beherrschung des Körpers den Geist zu kontrollieren. Er ist überzeugt: Wer zur Freiheit will, sollte sich mit Beschränkungen beschäftigen. Seine YouTube-Videos werden millionenfach aufgerufen.
Quote of the Day: "Continuously work on it. That is the essential practice". - Shi Heng YiAudio Source: https://youtu.be/DBZ02MKTznE?si=KiWvSEf_kxtsCOWYIf you enjoyed today's episode:Leave a review on Apple PodcastsSupport via PatreonCheck Out My Business Adventures PodcastJoin the Upcoming Newsletter
Discover profound wisdom on life, love, and self-mastery with Shi Heng Yi, Headmaster of Shaolin Temple Europe. In this intimate interview, Shi Heng Yi shares his transformative perspectives on living a meaningful and self-aware life, cultivating compassion, and finding balance in an ever-changing world. “First of all, your mistake. I don't take it personally. If you don't take it personally, it opens my mind much better and also makes it way easier to open my heart at the same time.” This insightful conversation with Shi Heng Yi covers a range of profound and intimate topics. Shaolin Master Shi Heng Yi shares valuable wisdom and perspectives on living a meaningful, self-aware life. The discussion offers guidance on personal development, adapting to change, and cultivating an expansive mindset. Overall, this interview provides thoughtful reflections on the deeper dimensions of the human experience. The discussion provides a deep dive into the guest's philosophical approach to personal development, emphasizing self-awareness, adaptability, and finding the temple within oneself. Key takeaways include the value of observation, the interconnectedness of mind and body, and the pursuit of holistic growth. “The more refined you become with your breath, the more you can have an effect on your energy system, let's call it like this, on the energy that is available to you, the energy that you can mobilize.” The interview between Isra and Shaolin Temple Europe Headmaster Shi Heng Yi covers various topics, including the importance of observation over book reading, the concept of forgiveness and compassion, and the role of mindset in spiritual practice. The master explains that while he occasionally reads functional manuals, his primary source of knowledge is observation. He discusses the significance of energy regulation in martial arts, emphasizing balance through diet, lifestyle, and breathing. The conversation also touches on the idea that true spiritual cultivation occurs internally, regardless of physical location. Additionally, the Shaolin master shares insights on romantic love and the importance of refining one's life to achieve balance and growth. “Just as you learn to build something up, you learn to let go.” Highlights and What You Will Learn in This Episode: Why Shi Heng Yi does not read books. His personal experience with forgiveness and how Shi Heng Yi applies it in his life. What true compassion means. The true mission of life. Inner mastery. Living in the monastery, getting married, and the Monastery Mindset. The Temple Within that you need to cultivate. Shi Heng Yi experiencing love and being in love. Shi Heng Yi's take on romantic love. Regulating breathing and energy (Qi). Three areas that are the quickest ways to influence our energy levels. How we can use Qi Gong at any moment and skilfully apply the energy these techniques produce. The new call for Shi Heng Yi and where he is putting his focus. El Camino Shaolin - Shi Heng Yi's new book (in Spanish). One mistake Shi Heng Yi has repeated the most. The opportunity Shi Heng Yi has taken the most advantage of, and how. His biggest lesson on wisdom. The cards you need to be successful in life. Your sense of quality of life. Rapid-fire questions. “The mission is to always overcome your own limits and have fewer problems internally, which means there is constant change. The mission in this life is to cause change towards betterment.” Podcast show notes: First interview with Shi Heng Yi - The path to Self-Mastery. Second interview with Shi Heng Yi - Key lessons for Self-Mastery and Life Mastery. Third interview - What do you need to do to improve yourself? El Camino Shaolin - Shi Heng Yi's first book. Shi Heng Yi's website. “My first source of getting answers is just my observation. So I observe the person. I observe the situation. I observe myself.”
If 2024 has shown us anything, it is that as complexity grows and attention spans shrink, truly great leaders who embody original genius and empower global stewardship are needed now more than ever. In this special episode of 'The Wisdom Of' Show, host Simon Bowen reflects on the most impactful conversations and insights from 2024, featuring profound wisdom from Shaolin master Shi Heng Yi, Boost Juice founder Janine Allis, ECOfashion pioneer Marci Zaroff, and former US Presidential advisor Moe Vela. From ancient wisdom to modern entrepreneurship and sustainable innovation to political transformation, these conversations capture the renaissance of wisdom needed in today's complex world.Ready to unlock your leadership potential and drive lasting change? Join Simon's exclusive masterclass on The Models Method to learn how to articulate your unique genius and turn it into scalable impact: https://thesimonbowen.com/masterclassAbout Simon Bowen Simon has spent over two decades working with some of the most influential leaders across many complex industries and circumstances. His very clear finding is that thinking is valued less than doing in almost every situation in our modern world. However, Simon has conversely observed that the power and success of any business, project or organization will be in direct proportion to the level and quality of thinking of the people and the quality of the idea or ideas on which it is built. As such, Simon is leading the renaissance of thinking.Connect with SimonLinkedIn: https://www.linkedin.com/in/simonbowen-mm/Instagram: https://www.instagram.com/officialsimonbowen/Website: https://thesimonbowen.com/Get Simon Bowen's Personal Newsletter for Leaders, Thinkers, and Entrepreneurs!
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad Click here to join our new Patreon: https://www.patreon.com/mulliganbrothers/redeem/0F27D NEW YEAR SALE ON NOW WITH CODE '2025' - https://www.mulliganbrothers.com The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this deeply reflective episode, martial artist and mindfulness teacher Shi Heng Yi shares his profound philosophy for living a prosperous and meaningful life. Through thought-provoking insights and personal experiences, he challenges us to shift our focus from the pursuit of fleeting happiness to the cultivation of inner peace. He describes peace as an unshakable stillness within, a state of being that remains untouched by external fluctuations and the dualities of life. His teachings remind us that the search for happiness may lead to disillusionment, while peace offers something far more enduring and fulfilling. Shi Heng Yi explains how acknowledging and understanding emotions is the key to transforming them, rather than denying their existence. Drawing on metaphors of nature and cinematic imagery, he illustrates how emotions are temporary clouds passing across the sky of our consciousness—a perspective that can free us from identifying with our fears. Throughout the episode, Shi Heng Yi shares personal anecdotes that bring his philosophy to life, including a serene moment of clarity while riding through the jungles of Thailand. These moments of stillness, he explains, arise when we stop adding expectations to our experiences and instead open ourselves to the present. He also reflects on the value of helping others, emphasizing that true fulfillment comes not from material wealth but from seeing growth and transformation in those we support. This episode is a profound reminder of the importance of living with purpose and intention. Shi Heng Yi inspires us to stop waiting for life's meaning to reveal itself and instead take an active role in giving our lives a sense of purpose. Whether through cultivating peace, overcoming fear, or helping others grow, his teachings offer practical and transformative steps toward a richer, more balanced existence.
Speakers: Steve Harvey, Greg Plitt, David Goggins, Conor McGregor, LeBron James, Bob Proctor, Michael Chandler, Jon Jones, Jim Carrey, Denzel Washington, Shi Heng Yi, Albert Einstein, Ilia Topuria, Michael Phelps, Jim Rohn, Brian Tracy.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad NEW YEAR SALE ON NOW WITH CODE '2025' - https://www.mulliganbrothers.com The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this inspiring compilation episode, we explore the transformative power of structured mornings, breathwork, and micro habits that can redefine success and well-being. Guests James Nestor, DJ Shipley, Garrain Jones, and Shi Heng Yi share their profound insights on how intentional daily routines can optimize your physical, mental, and emotional state. The conversation delves into the impact of proper breathing on athletic performance, stress management in the workplace, and mental clarity. From simple, repeatable habits like a 20-minute walk to advanced life-force training techniques, you'll discover practical ways to start your day with purpose. The guests also discuss building resilience by pushing past comfort zones in training and life, showing how this approach prepares you for unexpected challenges. The episode offers actionable strategies for breaking cycles of depression, fostering connection, and finding joy in small, consistent habits. Garrain Jones introduces the concept of "The Fountain of You," a unique practice focused on elongating breath and lifespan through intentional living. Packed with wisdom and practical advice, this episode is a guide to crafting a life of intentional growth, whether you want to enhance athletic performance, improve mental health, or design a morning routine tailored to your lifestyle. Listen now and take the first step toward meaningful change.
Featuring dialogue from Matthew McConaughey (True Detective), James Gandolfini (The Sopranos), Christian Bale & Michael Caine (Batman Begins), Joe Rogan, Shi Heng Yi, Steve Harvey, Dewayne (Dry Creek Wrangler School), Alex Hormozi, David Goggins, Demar Derozan, Mike Tyson, Cristiano Ronaldo, Floyd Mayweather Jr, Kevin Hart, Anthony Hopkins, Curtis Jackson (50 Cent), Jocko Willink, Chris Williamson, Elon Musk, Greg Plitt, Jeffery Williams (Young Thug), Conor McGregor, Sylvester Stallone (Tulsa King), Brian Tracy, and Michael Phelps.
The Meaning Of Life - Shi Heng Yi
2025: This is YOUR YEAR | Motivational Speech by Shi Heng Yi
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this episode, Shi Heng Yi delves into the profound teachings of Shaolin philosophy, connecting martial arts mastery with inner and outer transformation. Discover how the ancient practice of "connectivity" trains the body to function as a single, unified muscle—generating immense power while fostering mindfulness and precision. Shi Heng Yi also shares insights into traditional training tools like the Shaolin rings, revealing how they enhance strength, coordination, and the seamless flow of movement. The episode explores the balance between martial arts as a means of destruction and the essential knowledge of healing, demonstrating the deep harmony at the core of Shaolin practice. From the art of controlled strikes to the science of muscle regeneration and healing, this discussion bridges tradition and modern understanding. Experience the wisdom of ancient techniques, the importance of breathwork, and the transformative power of the Shaolin way.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this episode, we delve into the philosophy and vision of Shi Heng Yi, a Shaolin master dedicated to preserving the essence of martial arts while adapting to the needs of modern life. Shi Heng Yi shares the challenges and rewards of maintaining a temple that fosters a deep connection to nature and a disciplined lifestyle. He explores the balance between staying true to Shaolin traditions—training in all weather conditions—and making the experience accessible to newcomers. From plans for enhancing the temple's infrastructure to hosting intimate retreats, Shi Heng Yi emphasizes quality over quantity, ensuring the environment remains serene and transformative for all visitors. Discover how he navigates the demands of global travel, teaching, and delegation while preserving the temple's purpose as a sanctuary for personal growth and mindfulness. Tune in for an inspiring conversation on harmonizing tradition, innovation, and a connection to nature.
Deepest Heartbreak = Highest Transformation - Shi Heng Yi
"What you get is what you life for" - ShaolinInfluencer. Isra Garcia interviews Coach Shen (known as ShaolinInfluencer) about living the Shaolin experience, street dancing, fighting, teaching Shaolin combat, the influence of dancing, building your character, mastering oneself, looking for the Shaolin Way, and more. Sometimes, life brings us to places where tradition and modernity collide, and in that intersection, we meet people who transform how we see the world. This is one of those stories. Years ago, Isra Garcia found himself stepping through the gates of the Shaolin Temple Europe, a place steeped in ancient wisdom and timeless discipline. It was here, surrounded by the serenity of the monastery and the powerful rhythm of martial arts, that Isra first encountered Coach Shen (Xiao Shen), known as ShaolinInfluencer—a change agent and disruptor who redefines what it means to live the Shaolin way. "The more unconscious about my body, the more I feed my consciousness" - ShaolinInfluencer. His paths crossed amidst the temple's unique atmosphere, where silence and movement create a language of their own. Coach Shen stood out—not just as a teacher of Shaolin arts, but as someone who seamlessly blends combat techniques, mindful living, and the boundless energy of breakdance and free form movement. His presence, his energy, and his philosophy captivated Isra, sparking a connection that has stayed with us ever since. Today, in this very special episode, Isra sits down with Coach Shen (ShaolinInfluencer) for an intimate and dynamic conversation. Together, we explore his journey, his evolution as a Shaolin instructor, and how he balances the ancient and the modern to craft a teaching style that is as innovative as it is rooted in tradition. "If every day you combine one movement, at the end of the year you have 365 moves" - Shaolin Influencer. In the heart of Europe, at the Shaolin Temple Europe, emerges a figure who perfectly embodies the fusion of ancient tradition and modernity: Coach Shen. As an instructor at this Buddhist monastery located in Otterberg, Germany, Coach Shen not only imparts the ancient teachings of Shaolin but also enriches them with contemporary elements, creating a truly unique experience for his students. Coach Shen's life is a testament to the harmonious integration of seemingly contrasting disciplines and lifestyles. His training in Shaolin martial arts has granted him a deep understanding of Kung Fu, traditional combat and other traditional practices. Yet, his passion for movement led him to explore breakdance and freestyle dance, disciplines that demand exceptional agility, strength, and creativity. "I influence the modern side and the Shaolin side" - ShaolinInfluencer. His disruptive approach has resonated within the Shaolin Temple Europe community, attracting students eager for a learning experience that transcends traditional teachings. Through his instruction, Coach Shen proves that martial arts and dance are not opposing disciplines but complementary paths to self-discovery and personal mastery. In this episode, we'll delve into Coach Shen's journey, his teaching philosophy, and how he has seamlessly woven the ancient art of Shaolin with the vibrant expressions of modern movement. Join us on this journey to discover how tradition and innovation can coexist and enrich each other in the pursuit of balance and inner harmony. "When dancing, whenever you want to do it, you do it... I don't have the same pattern for every day" - ShaolinInfluencer. Index of contents - and what you will learn in this episode Life milestones. The combination between shaolin arts, the Qi and dancing. How dancing influences combat and martial arts. His origins on dancing. Life lessons taught through dancing. Struggles and learning from making a life street dancing. What the Shaolin Temple gave to Shaolin Influencer. His connection with the Shaolin Temple. His main motivation for entering the Shaolin Temple. A journey about Shaolin Influencer's evolution while living in the Shaolin Temple. What Shaolin Influencer learned in the kung fu forms versus the combat. What has impressed him toe most about Shi Heng Yi. What it means to be the ShaolinInfluencer. The best teachings he has received. His discoveries about what matters to other people he has meet in his journeys. The routines and habits that makes Coach Shen healthy. What works the most for Coach Shen: techniques, habits, routines and hacks. How Coach Shen is playing with life. How to find balance in every day. Coaching teachings and experiences. How people can move and dance more freely. Looking for the Shaolin Way and Spirit. Coach Shen's most important teaching of his life. Rapid-fire questions. "In the combat you have to freestyling, this is when the dance comes in" - ShaolinInfluencer. Podcast show notes Shaolin Influencer on Instagram - Coach Shen IG account. Shifu Yan Lei. Shifu Shi Yanzi. First Shi Heng Yi interview. Second Shi Heng Yi interview. Third Shi Heng Yi interview. What is like to live in the Shaolin Temple Europe. "It had helped me a lot to have a bit of structure in my life" - ShaolinInfluencer.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ Step into the serene surroundings of the Shaolin Temple Europe in the heart of Germany as Jordan embarks on an enlightening walk with Shi Heng Yi, the headmaster of the monastery. In this exclusive and never-before-heard conversation, Master Shi Heng Yi shares the wisdom of Shaolin teachings, the power of mindfulness, and the essence of a life dedicated to spiritual and physical mastery. In this episode, discover how Shi Heng Yi's journey unfolded, from the challenges of finding inner purpose to the life-changing encounter with a master from Taiwan who transformed his understanding of martial arts and spirituality. Learn about the temple's rigorous training practices, the philosophy behind outdoor training in harsh conditions, and the holistic approach that connects martial arts with everyday mindfulness—from cooking to meditation. Master Shi Heng Yi also opens up about the process of becoming a disciple at Shaolin Temple Europe, the challenges of retaining dedicated students, and the profound impact of immersing in monastic life. Whether you're interested in martial arts, personal development, or finding peace amidst chaos, this episode offers timeless lessons that can be applied to enhance your life quality and contribute to the world positively.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In today's compilation episode, we sit down with three extraordinary guests—Krishna Thapa, Shi Heng Yi, and Shi Yan Ming—to delve into the philosophy, discipline, and spiritual journey of the modern-day warrior monk. This conversation offers a deep dive into the timeless teachings of Shaolin philosophy, blending rigorous physical training with meditative practices to cultivate both strength and compassion. Each guest shares their unique perspective on embodying the "warrior monk" ethos, discussing how discipline, respect, and inner balance create the foundation for true strength and resilience. Krishna Thapa, a former SAS operative, explores how the fusion of martial rigor and Eastern spirituality has shaped his identity and purpose, allowing him to approach life with clarity, resilience, and an unwavering commitment to service. Shi Heng Yi and Shi Yan Ming, seasoned Shaolin monks, discuss how the ancient practices of Shaolin martial arts—developed over centuries to strengthen body and mind—offer wisdom for navigating modern challenges. They emphasize that the warrior's path is one of harmony, embodying both the "demon's hand" and the "Buddha's heart," meaning a combination of strength and compassion to confront life's obstacles. This episode is a guide to cultivating structure, discipline, and a warrior's spirit in everyday life. Whether through setting boundaries, honouring commitments, or practicing mindfulness, our guests reveal that the journey to becoming a warrior monk is accessible to anyone willing to put in the work.
In this episode of 'The Wisdom Of' Show, host Simon Bowen engages in a profound conversation with Shi Heng Yi, a 35th Generation Shaolin Master and headmaster of the Shaolin Temple Europe. They explore the intersection of martial arts, Buddhist practices, and their relevance to modern leadership and personal development.Ready to unlock your leadership potential and drive real change? Join Simon's exclusive masterclass on The Models Method. Learn how to articulate your unique value and create scalable impact: https://thesimonbowen.com/masterclassEpisode Breakdown:00:00 Introduction and guest background 05:13 The merge of martial arts and Buddhist practices 10:46 The concept of work-life balance vs. life balance 18:58 The importance of consciousness and awareness in the present moment 25:44 The duality of existence and its impact on perception 33:44 The role of martial arts in developing resilience 38:35 Common traits of influential leaders and masters 45:13 Rapid-fire questions and conclusionAbout Shi Heng YiShi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe located in Germany. He started practicing Shaolin arts at the age of 4 and became a disciple of the first five Shaolin Masters sent from Songshan Shaolin Temple China to Germany in 2001. For over 31 years, Master Shi Heng Yi has explored the possibilities of body and mind, focusing on mental and spiritual development in combination with physical practices like Shaolin Kung Fu, Qi Gong, and Shaolin Rou Quan.Connect with Shi Heng YiWebsite: https://www.shihengyi.online/ About Simon BowenSimon has spent over two decades working with some of the most influential leaders across many complex industries and circumstances. His very clear finding is quite simply that thinking is valued less than doing in almost every situation in our modern world. However, Simon has conversely observed that the power and success of any business, project or organization will be in direct proportion to the level and quality of thinking of the people and the quality of the idea or ideas on which it is built. As such, Simon is leading the renaissance of thinking.A sought-after speaker, facilitator and advisor to global leaders, Simon has demonstrated the efficacy of his line method for over 20 years with Fortune 500 companies, heads of Government, the military and private sector in strategic planning, the incubation of innovation, crisis management, and moments of conflict.Connect with SimonLinkedIn: https://www.linkedin.com/in/simonbowen-mm/Instagram: https://www.instagram.com/officialsimonbowen/Website: https://thesimonbowen.com/Get Simon Bowen's Personal Newsletter for Leaders, Thinkers, and Entrepreneurs!
Build Your Inner Strength And Everything Else Follows | Shi Heng Yi
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this episode, we dive deep into the timeless teachings of Shi Heng Yi, whose wisdom has captivated audiences worldwide. With over one billion views across platforms, Shi Heng Yi shares the most resonant lessons that have impacted global listeners. From applying Shaolin discipline and mindfulness to everyday life, to understanding the power of structure, balance, and personal growth, this episode covers it all. Listeners will gain insights into the practical applications of martial arts philosophy, the importance of discipline, and how to cultivate a warrior mindset in the modern world. Whether you're seeking personal growth, clarity, or just a deeper understanding of life's challenges, these teachings are for you. Join us as we explore how to use discipline, mindfulness, and energy to manifest our best selves in daily life.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this powerful compilation, we dive deep into the philosophies and teachings of extraordinary individuals from diverse walks of life. Shi Heng Yi, Michael Chandler, Dwight Howard, Garrain Jones, and Gen Kelsang Dornying explore themes of manifestation, spiritual merit, and the pursuit of inner peace. Buddhist monk Gen Kelsang Dornying delves into the concept of manifestation and karma, revealing how positive energy (merit) influences our ability to achieve what we desire. He reflects on the dangers of depleting this merit through materialistic pursuits and emphasizes the importance of selfless kindness. Dornying's teachings challenge us to focus on others' happiness rather than short-lived worldly gains, leading to true fulfilment. This episode also features insights from elite athletes like Michael Chandler and Dwight Howard, who reveal how spiritual teachings influence their approach to success. Garrain Jones and Shi Heng Yi add their unique perspectives on how inner growth and resilience shape their journeys. Tune in for an inspiring discussion on the power of positive energy, mindfulness, and selflessness, and how they contribute to a meaningful, fulfilled life.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this compilation episode, we bring together transformative insights from Shi Heng Yi, Gen Kelsang Dornying, Rabbi Simon Jacobson, and Garrain Jones. Each guest dives deep into the theme of personal growth and spiritual transformation, sharing wisdom on how to let go of emotional baggage, develop essential life skills, and embrace meaningful change. Shi Heng Yi explores the importance of releasing burdens to progress on life's journey, highlighting the role of physical and mental practices in achieving personal freedom. Gen Kelsang Dornying explains how Buddhist teachings on attention can help combat anxiety, offering practical tips to cultivate mental peace in a distracted world. Rabbi Simon Jacobson delves into the nature of responsibility in relationships, emphasizing self-awareness and unconditional love as keys to meaningful connections. Finally, Garrain Jones shares a powerful exercise for reigniting joy and creativity by reconnecting with the inner child. This episode is packed with actionable advice for anyone seeking a deeper, more aligned life. Tune in for guidance on spiritual growth, mental clarity, and achieving true happiness.
THE WAY TO SELF MASTERY | Shi Heng Yi - Shaolin Master Motivational Speech
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this powerful episode, we present a compilation of life-changing lessons from DJ Shipley, Shi Heng Yi, Garrain Jones, and David Meltzer. Each guest shares their profound insights on overcoming challenges, building daily routines, and embracing personal growth. From DJ Shipley's emphasis on consistent, manageable routines to Garrain Jones' teachings on manifestation and frequency, these conversations challenge listeners to take ownership of their lives. Shi Heng Yi explores the concept of detachment, reminding us to avoid being bound by materialism, while David Meltzer offers a refreshing perspective on handling pressure through ego awareness and emotional control. Whether it's through simple actions like a 20-minute walk or the discipline to overcome mental barriers, this episode emphasises the power of small steps in achieving lasting change. Tune in for a deep dive into actionable advice that will inspire you to manifest the life you desire through discipline, self-awareness, and unwavering perseverance. Don't miss out on these invaluable lessons—each step is a chance to transform your life!
Shi Heng Yi is a Shaolin master and is the headmaster of the Shaolin Temple Europe located in Germany, belonging to the 35th Generation of Shaolin.
"There are two mistakes along the way to Self-Mastery: Not starting it and not going all the way." - Master Shi Heng YiSpeaker: Pete CohenWebsite: https://petecohen.com/YouTube: http://bit.ly/3cWdhEoTwitter: https://twitter.com/petecohen_Facebook: https://www.facebook.com/ItspetecohenTake Pete's 30 Day Kick Start Challenge: https://www.mi365.me/?r_done=1QuotesMaster Shi Heng YiMaster Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe. He teaches the way to self-mastery, happiness and the Shaolin Arts. Hosted on Acast. See acast.com/privacy for more information.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this episode, Jordan sits down with Shi Heng Yi, the leading headmaster of the Shaolin Temple Europe. Recorded during Jordan's visit to the Shaolin Temple in Germany two years ago, this conversation delves into the wisdom and practices that have been passed down through centuries. Shi Heng Yi shares profound insights on how to incorporate the Noble Eightfold Path into our daily lives, offering practical steps to achieve mental clarity, physical health, and harmonious living within society. As we approach a new year, Shi Heng Yi emphasizes the importance of self-reflection, setting realistic goals, and the power of small, consistent steps towards personal growth. He also discusses the necessity of letting go of past burdens to make space for new opportunities and the significance of aligning one's actions with the energetic potential of the year. Whether you're seeking guidance for the new year or looking to deepen your spiritual practice, this episode provides a thoughtful roadmap to balance and fulfillment. Join us as we explore the ancient teachings of Shaolin and discover how they can transform your life in 2023 and beyond.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this powerful compilation of lessons from Shi Heng Yi, we dive deep into the essence of self-discovery, discipline, and personal growth. Shi Heng Yi emphasizes the importance of pushing through mental and physical limits, highlighting that true progress begins when the mind says it's time to rest. The teachings explore how modern society often seeks to fill voids with external distractions, yet the path to fulfilment lies in letting go of excess and returning to a state of simplicity and focus. Shi Heng Yi discusses the transformative journey of a disciple, where the Shaolin approach is less about gaining new knowledge and more about stripping away the barriers that cloud one's true nature. He explains the rigorous daily routines at the monastery, which are designed to cultivate discipline, resilience, and self-mastery. This structure, while seemingly rigid, provides the framework necessary for personal growth and enlightenment. The episode also delves into the significance of keeping the "spark" of passion and purpose alive, offering practical advice on how to nurture and protect this inner fire. Shi Heng Yi's lessons are not just for monks but are applicable to anyone striving to improve their life. He encourages listeners to embrace discomfort as a crucial part of growth, to step out of their comfort zones, and to develop the willpower necessary to overcome life's challenges. Whether you're on a path of spiritual growth, self-improvement, or simply looking for inspiration, Shi Heng Yi's teachings offer a profound perspective on how to live a more focused, disciplined, and meaningful life. Tune in to learn how to transform challenges into opportunities for growth and how to stay committed to your goals, no matter how difficult the journey may be.
“When we strive to become better than we are, everything around us becomes better too.” Paulo Coelho Speech by: Rich Wilkerson Jr, Greg Plitt, David Goggins, Les Brown, Inky Johnson, Tyrese Gibson, Eric Thomas, Tom Platz, Jon Taffer, T.D Jakes, Jonathan Pokluda, Steve Harvey, John Maxwell, Jocko Willink, Bryan Cranston, Nick Vujicic, Sylvester Stallone, Sean Combs, Inky Johnson, Joel Osteen, Andy Frisella, Mel Robbins, Shi Heng Yi, Oprah Winfrey, Deion Sanders, Joe Rogan, Dwayne Johnson, Chris Williamson, Arnold Schwarzenegger, Steve Jobs, Kevin Hart, , Ray Lewis, Jim Rohn, Tim Grover, Dr. Wayne Dyer, Ed Myllet, Terry Crews, Christopher Walken, Jimmy Carr, Mark Cuban, Jack Canfield, Conor McGregor, Jeffrey R Holland
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad In today's special compilation episode, we bring you the profound wisdom of three extraordinary guests: Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying. Shi Heng Yi, a master of Shaolin culture, delves into the art of finding balance and shares practical strategies to stop overthinking. His insights will guide you towards a more centered and peaceful life. Shaolin monk Shi Yan Ming emphasises the crucial role of discipline in achieving personal and professional success. Learn from his disciplined approach to life and discover how it can transform your own journey. Gen Kelsang Dornying offers profound Buddhist teachings on finding purpose and cultivating love. His guidance will help you uncover your true calling and foster deeper connections with those around you. Tune in to this inspiring episode to gain valuable tools for balance, discipline, and purpose. Whether you're seeking personal growth, mental clarity, or a deeper sense of love and connection, this episode has something for everyone.
Speakers: Jordan Peterson, Robert Greene, Shi Heng Yi, John Maxwell, Neale Donald Walsch.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Vortex optics & Chad Robichaux Giveaway: https://www.mulliganbrothers.com/ Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In today's episode, we delve into the profound teachings of Shi Heng Yi as he explores the core tenets of Buddhism: the Four Noble Truths and the Noble Eightfold Path. Shi Heng Yi starts by discussing the nature of suffering, emphasizing its psychological, mental, and physical forms. He introduces the Four Noble Truths, beginning with the concept that life is inherently linked with suffering. Shi Heng Yi elucidates the causes of suffering—greed, hate, and ignorance—and shares wisdom on how to confront and overcome these obstacles. Moving forward, Shi Heng Yi provides a comprehensive guide to the Noble Eightfold Path, a structured approach to alleviate suffering and cultivate a harmonious life. He breaks down each component, from Right Understanding to Right Meditation, offering practical advice on how to integrate these principles into daily living. Join us as we explore these timeless teachings and discover how they can lead to a more mindful, compassionate, and fulfilling life. Whether you're new to Buddhist philosophy or seeking to deepen your understanding, this episode offers valuable insights for everyone.
Have you listened to the FULL EPISODE yet?"The commitment now very clearly, you are creating because you want to help. - To serve, to help others, yes. - You are not creating any identity of yours in order to harm. Because I think if this is what your initial intention is, then I think the penalty will come." - Shi Heng YiIn this profound episode, Shaolin master Shi Heng Yi shares his wisdom on the nature of dreams, vision, and personal growth. He emphasizes the importance of having a grand vision for oneself while maintaining a sense of realism and commitment to service. Shi Heng Yi challenges listeners to think beyond material success and consider the deeper purpose of their aspirations.With eloquent metaphors, Shi Heng Yi likens life to a video game with various levels of spiritual and emotional growth. He warns against the emptiness of pursuing solely materialistic goals, describing it as being stuck on "level one." Instead, he encourages a shift towards deeper connections with others and a more profound understanding of life's challenges. His insights offer a compelling perspective on personal development, urging listeners to consider not just what they want to achieve, but how they can use their success to contribute meaningfully to the world around them. This episode provides a thought-provoking exploration of purpose, legacy, and the true nature of fulfillment in life.Sign up for the Greatness newsletter!
Speakers: TIM GROVER, LUKE BELMAR, JORDAN FERRONE, MATT GRAHAM, TRENT SHELTON, RAY LEWIS, MEL ROBBINS, SHI HENG YI, DAVID GOGGINS, LES BROWN, MICHAEL KULISZ, TAVON WILLIAMSON.
1) Para unirte a mi membresía en Patreon: https://patreon.com/elestoicoesp 2) Para unirte a la newsletter: https://elestoico.com/newsletter-estoica 3) Mi nuevo libro "Manual para la serenidad" con sus bonus extra: https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-sobre-estoicismo/ 5) Paleobull es el patrocinador de este podcast. Si haces una compra en su web (paleobull.com) usando el código ELESTOICO tendrás un 10% de descuento cada vez que lo utilices. Es para mí un honor tremendo poder compartir contigo la entrevista que mantuve hace unos días con todo un referente internacional, como es el (Shifu) maestro Shaolin Shi Heng Yi. Shi Heng Yi pertenece a la 35ª Generación de Maestros Shaolin y es el director del Templo Shaolin Europa 歐洲少林寺, ubicado en Alemania. Con más de 35 años de experiencia a sus espaldas, practica kung-fu Shaolin desde los cuatro años y fue nombrado maestro a los dieciocho. Es un profundo conocedor y practicante de la filosofía y el estilo de vida Shaolin, que comprende un gran número de disciplinas distintas, entre las que destacan las artes marciales, la filosofía y la meditación. También es autor de un fantástico libro, titulado "El Camino Shaolin", que te recomiendo leer. Es posible que sea la entrevista con más sabiduría por palabra dicha, lo que es mucho decir con los invitados que han pasado por el podcast. Pero pocos, que se podrían contar con los dedos de una mano, llevan el trabajo interior a sus espaldas que acumula Shi Heng Yi, a pesar de su corta edad (41 años). Quiero dar las gracias aquí a mi compañero y amigo Julio, que ha doblado la entrevista manualmente, con su voz, al castellano, pues el invitado habla en inglés. Si quieres verla en inglés con subtítulos en castellano, puedes hacerlo en mi canal de YouTube. En la entrevista hablamos de: - Cómo llegó a la filosofía Shaolin. - Qué significa "practicar kung fu es vida y la vida es kung fu". - Vivir cada día como las estaciones del año. - Cuál es su rutina matutina. - Liberar el dolor para trascenderlo. - Cómo mantener la disciplina y los hábitos estemos donde estemos. - Y mucho más.
"Wake up every day and make the choice to get after it."Special thanks to: Tom Bilyeu: https://bit.ly/TomBilyeuChannel M2S: https://www.youtube.com/@Motivation2StudyDOAC: https://www.youtube.com/@TheDiaryOfACEOSpeakers:Freddy FriYouTube: http://bit.ly/FreddyFriJuan Bendanahttps://www.youtube.com/channel/UC2OMKCvpDbaMNZZk_92OgnwLes Brownhttps://lesbrown.com/David Gogginshttps://davidgoggins.com/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Book Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Marcus "Elevation" TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Jordan Petersonhttps://www.jordanbpeterson.com/Nathan HarmonYouTube: http://bit.ly/2WGRbS7Instagram: http://bit.ly/2uEXghsDr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Website: https://expectingvictory.com/Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://www.instagram.com/etthehiphoppreacher/William HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Walter BondYouTube: http://bit.ly/WalterBondMotivationFacebook: https://www.facebook.com/WalterBondMotivationalSpeaker/Instagram: https://www.instagram.com/walter_bond/Website: https://walterbond.com/Mel Robbinshttps://www.melrobbins.com/Shi Heng Yi!http://www.shihengyi.onlineLisa NicholsYouTube: https://bit.ly/36c2nYrMatthew McConaughy:Greenlights book: https://amzn.to/2YinBAMSimon Sinekhttps://simonsinek.com/Tony Robbinshttps://www.youtube.com/channel/UCJLMboBYME_CLEfwsduI0wQGary Veehttps://www.youtube.com/channel/UCctXZhXmG-kf3tlIXgVZUlwMusic: Really Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecession Studios https://www.youtube.com/channel/UCwd8uu2mtJUgHYRffUl2yPQPrimalcrux, Lift Your Eyes & Infinite Storm - Twelve Titanshttps://www.twelvetitansmusic.com/https://www.youtube.com/channel/UCDhAPVW3Pt4pPAeUNbddgGw Hosted on Acast. See acast.com/privacy for more information.
SPEAKERS: DAVID GOGGINS, CHRIS WILLIAMSON, JON JONES, SHI HENG YI, TOM BRADY, ROBERT GREENE, MIKE TYSON, TRENT SHELTON, DWAYNE JOHNSON, ANDY FRISELLA, JIM ROHN.
Lerne mit uns die Skills, die Dir keine Schule beibringt, Du für ein freies und glückliches Leben aber dringender brauchst denn je! ▹▹▹ ChainlessUNIVERSITY Zum zweiten Mal ist Shi Heng Yi im ChainlessLIFE Podcast. Dieses Mal spricht der bekannteste Shaolin-Meister Europas über seine persönlichen Methoden zur Überwindung von Identitätskrisen. Erfahre durch das Interview, - wie Du Dein "Warum" nicht verlierst, - den Fluss des Lebens findest, - und alte Wunden heilen kannst, um Dein Herz wieder zu öffnen. Zudem entlocke ich ihm auch andere persönliche Dinge, wie z. B. wie er sich ernährt und seinen tiefsten Ängsten. Verpasse nicht dieses tiefgehende und inspirierende Gespräch!
"I do not need motivation any more because it has become a habit." - Shi Miao Jian. Isra Garcia interviews Shaolin Teacher and Master Student Shi Miao Jian about embracing the Shaolin Way, his learnings, transformation and daily experience after many years in the Monastery as a Shaolin student. Shi Miao Jian also explores routines, rituals and life lessons learnt over all these years, as what it is like to be a master student and to live in the Shaolin Temple Europe, also about learning Kung Fu, Qi Gong, Tai Chi and Traditional Chinese Medicine. Shi Miao Jian tells us about his life in the Temple, his day-to-day tasks, how he became a Shaolin teacher, and what you can gain from living the Shaolin lifestyle. "The more you learn about yourself through practice, the more you learn that is in your power." "I'm not actually doing it; it's done to me. You go through life, and then a possibility comes... The problem is getting too caught up in thinking." - Shi Miao Jian. Index of contents - and what you will learn in this episode: Intro. How Shi Miao Jian ended up living in the Shaolin Temple Europe. What's the difference between being a novice and a master student in the Shaolin Temple tradition. The biggest reason why Shi Miao Jian applied for the monastery. Stellar moments and life highlights before and during the stay at the Shaolin Temple Europe. The most significant difference between living inside and outside the Temple is. Changes between Shaolin students and master students. How Shi Miao Jin thinks about happiness now. How Shi Miao Jin finds the middle Way and his balance. The daily habits that work better for Shi Miao Jin. The five ways Shi Miao Jin pays daily attention to find balance. An introduction to Traditional Chinese Medicine. Optimizing your life according to the fundamental aspects of Traditional Chinese Medicine. Most astonishing facts were found when Shi Miao Jian was studying TCM. The most critical skill nowadays, according to Shi Miao Jian. Shi Miao Jian explains a full typical day in the Temple. The Shaolin Bootcamp and getting to your personal limit. Recommendations for newcomers. His biggest teachings are from the Shaolin Temple Abbot, Shi Miao Hai, and Shi Heng Zuan. The thing that has impressed most Shi Miao Jian about his master, Shi Heng Yi. Three biggest learnings from Shi Heng Yi. The most significant turning point for Shi Miao Jian. How to let go of your book knowledge. The motivation for Shi Miao Jian. 5 concepts and what they mean to him. Parting thoughts. "When my mum died, my life became real." "Feel the gratefulness for all your relationships and all the people around you." - Shi Miao Jian. Podcast show notes, resources and links Shaolin Temple Europe website. First interview with Shi Heng Yi (recorded in August 2020) about the Path to Self-Mastery. Second interview with Shifu Shi Heng Yi about Life Mastery (recorded in July 2021) - Interview (in English with a summary of each question in Spanish) with Shaolin Master Shi Heng Yi. Third interview with Shaolin Master Shi Heng Yi about what you need to improve yourself. Interview with Shi Miao Hai. A video with my personal experience in the Shaolin Temple (documentary). "The stellar moments or highlights play no role in what I'm trying to learn here." Shi Miao Jian (Shaolin Teacher): Living the Shaolin Way, Traditional Chinese Medicine, becoming a Shaolin Master Student, the Way Back to Yourself, the Routines and Rituals of a Master Student, Surpassing Your Personal Limits, and Vital Learnings from his masters - podcast #252 "I pay attention to the right food, the right move, the right lifestyle, the right social context, and the Right Way to see things." - Shi Miao Jian.
Today's motivation is all about improving your self control. Audio Source: https://www.youtube.com/watch?v=YiMD0oEEwpI Quote of the Day: "The Freedom that we want is inside" - Shi Heng Yi If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business Adventures Podcast Join the Upcoming Newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
We explore the remarkable life of Shi Heng Yi, a distinguished Shaolin Kung Fu Master and the esteemed Headmaster of the Shaolin Temple Europe. In this captivating episode, Anas takes us through the fascinating life journey of Shi Heng Yi, from his upbringing, decorated educational background, to the turning point that led him to master the ancient art of Shaolin.
Win the Morning, Win the Day! Special thanks to: Tom Bilyeu: https://www.youtube.com/@UCnYMOamNKLGVlJgRUbamveA Eric Thomas: https://www.youtube.com/@UC1d28mrBqCQliL_N48tZZiw Motiversity: https://www.youtube.com/@UCAPByrKU5-R1emswVlyH_-g Speakers: Juan Bendanahttps://www.youtube.com/@JuanBendana Eric Thomashttp://etinspires.com/ Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqd Marcus "Elevation" TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiWebsite: https://unlockelevation.com/Playlist: https://evolveorexpire.com/Mel Robbinshttps://www.melrobbins.com/Freddy FriYouTube: http://bit.ly/FreddyFriInstagram: https://bit.ly/37FxFcPSpeaking: http://www.freddyfri.com/hire-meJordan Petersonhttps://www.jordanbpeterson.com/David Gogginshttps://davidgoggins.com/Walter Bondhttps://www.walterbond.com/Lisa Nicholshttps://motivatingthemasses.com/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuJoin the Coach Pain Academy: http://bit.ly/2XNmUfTNathan Harmonhttps://www.youtube.com/channel/UCl5KlAkmxXYb5IlEAcBqd6gLisa Nichols YouTube: https://bit.ly/36c2nYrLinkedin: https://bit.ly/2X67LYVInstagram: https://bit.ly/3bPuLRnFacebook: https://bit.ly/2WFfaiOLearn more: https://bit.ly/2zL1Z75Les Brownhttps://lesbrown.com/ Shi Heng Yi!http://www.shihengyi.onlineMatthew McConaughy:Greenlights book: https://amzn.to/2YinBAMMusic:Audiomachine Really Slow Motion - Radiance & Rising of the Brave Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoScott Buckley - Chasing Daylight, Resolutions, Artemis, Beautiful Oblivion https://scottbuckley.com.au/https://www.youtube.com/channel/UCUuUqWLLsUjheuYkP9AWxTA Hosted on Acast. See acast.com/privacy for more information.
For today's episode, I'm honoured to welcome Master Shi Heng Yi. He belongs to the 35th generation of Shaolin Masters and began practising Kung Fu at the age of four. In the 36 years since, he's acquired a wealth of knowledge in Chinese martial arts and Zen Buddhism. He's now headmaster of the Shaolin Temple Europe in Germany, responsible for the physical and mental development of all the students and disciples of the Buddhist Order in Otterberg. Along with the free videos he posts regularly to YouTube, Shi Heng Yi has several online training courses via his website, to help teach the basics of the ancient practices he lives by. He wants to bring the wisdom of ‘self-mastery' to the world in a practical, tangible way – and he does just that in this episode. This is a wonderful, profound conversation that explores what self-mastery means. While mastering a skill can be taught by others, self-mastery is a personal matter. Our awareness is naturally drawn outwards in life, so we need to cultivate the ability to look inwards. We discuss some of the ways we can start to do this, from practices of mindfulness and gratitude, to following a structured day. Shi Heng Yi explains what we can learn from the restrictions of temple life, how to identify our attachments and find happiness and freedom within us. Self-mastery, he says, means choosing the middle path of harmony, balance and stability. We discuss the notion of ‘owning' ideas and wisdom and discuss the fact that there is no truly original thought. Shi Heng Yi explains that he is not sharing his teachings with the world, only what he has learned and witnessed in life. Everything is infinite so already exists somewhere. Finally, Master Shi Heng Yi explains a beautiful concept – and caution – that our thoughts can shape our destiny. It really was a privilege for me to have an in-depth discussion with such a knowledgeable, wise and compassionate man. I hope you enjoy listening.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Find out more about my NEW Journal here https://drchatterjee.com/journalThanks to our sponsors:https://vivobarefoot.com/livemorehttps://drinkag1.com/livemoreShow notes https://drchatterjee.com/426DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
This week on The School of Greatness podcast, I had the pleasure of sharing my conversation with David Goggins, someone who has mastered the art of pain and embracing his discomfort zone. Your brain is the most complex organ in your body. It needs to be pushed, tested, and challenged everyday to create mental strength. The only way you'll ever strengthen the most powerful organ in your body is by diving head first into your discomfort zone. We don't like to be uncomfortable, but facing that pain head on is the only way we can ever succeed or progress. Are you ready to push past your mental limits?David Goggins is an incredible man who has undergone insane amounts of stress, pain, and tragedy only to unlock his true potential in life. David is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man), and Air Force Tactical Air Controller training.He is indisputably one of the world's best endurance athletes. He has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the world record for pull-ups, completing 4,030 in 17 hours, and he is a sought-after public speaker, coach of numerous sports teams, and he also coaches people in Fortune 500 companies. In 2018, he published a book called You Can't Hurt Me: Master Your Mind and Defy the Odds which helps tons of people tap into their true potential. He says that on average, people are only using 40% of their potential. David wants to raise that number significantly. In this episode you will learnWhat made David apply for the Military.What David believes the key to life is.Why getting sick was the best thing that ever happened to David.About the 40 Percent Rule.How to retrain your mind when you want to seek comfort.For more information go to www.lewishowes.com/1525For more Greatness text PODCAST to +1 (614) 350-3960Want more episodes like this one?Shaolin Master, Shi Heng Yi - https://link.chtbl.com/1428-podA Masterclass on Self-Discipline with 5 Navy SEALs - https://link.chtbl.com/1440-pod
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Today, we have the privilege of hosting a truly remarkable individual whose life story is intertwined with the very fabric of martial arts and combat sports. Please join us in welcoming World Champion, Rener Gracie, a name synonymous with Brazilian jiu-jitsu and a legacy that stretches back to the roots of the UFC (Ultimate Fighting Championship). Stick around as we discuss how being a MMA World Champion has shaped his views on confidence while finding peace and balance.In this episode you will learn,Core Principles of Jiu-Jitsu Philosophy: Gain insights into the foundational principles of Brazilian Jiu-Jitsu philosophy as presented in Rener Gracie's new book, "32 Principles," and understand how these principles can be applied not only on the mat but also in various aspects of life.Life Lessons from Jiu-Jitsu: Learn how the principles of Jiu-Jitsu can translate into valuable life lessons, covering topics such as problem-solving, adaptability, humility, and the importance of a growth mindset, all of which contribute to personal development and success.Holistic Approach to Wellness: Discover how Rener Gracie's book promotes a holistic approach to wellness, combining physical fitness with mental and emotional well-being, and understand how these principles can lead to a more balanced and fulfilling lifestyle.Effective Communication and Conflict Resolution: Explore how Jiu-Jitsu principles can be applied to communication and conflict resolution, teaching listeners effective strategies for resolving conflicts, maintaining healthy relationships, and fostering understanding.Self-Defense and Empowerment: Learn about the empowerment that comes from understanding self-defense techniques and concepts, and how these principles can empower individuals to feel safer, more confident, and better prepared to navigate challenging situations in everyday life.For more information go to www.lewishowes.com/1488For more Greatness text PODCAST to +1 (614) 350-3960Want more episodes like this one?Shaolin Master, Shi Heng Yi - https://link.chtbl.com/1428-podA Masterclass on Self-Discipline with 5 Navy SEALs - https://link.chtbl.com/1440-pod
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe. In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it's traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-trainingIn this episode you will learn,Various training methods of the Shaolin Arts.How to use your imagination and the power of your mind to manifest and create positive change in your life.The power of affirmations in obtaining great results.The virtue of balance.The five hindrances that hold people back.The importance of finding balance between obtaining and letting go throughout your life.For more information go to:www.lewishowes.com/1428Listen to part one of Shi Heng Yi's interview:https://link.chtbl.com/1418-pod
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it's traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-trainingIn this episode you will learn,How to take control of negative emotionsThe benefits of breathwork in high stress situationsHow to visualize the future of your dreamsFor more information go to www.lewishowes.com/1418
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