Live your highest expression

Live your highest expression

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No doubt, you’ve felt your heart calling you to something ‘more’? More authentic. More abundant. More magical. And, ultimately, more fulfilling. Some call it finding your purpose. Others call it coming back to wholeness. Words aside, it’s about living your highest expression. And the moment you choose to go all in with life, is the moment you discover your power as the creator of your experience. You uncover hidden layers within yourself, and feel what it’s like to start each day excited and energised by the limitless possibilities. Whether you’re in the corporate world, running your own venture, or just wanting to be the best and most joyful version of yourself, this podcast is for you. So let’s get started! Like, subscribe and start listening now. www.sialanuestrella.com

Sia-Lanu Estrella


    • Mar 17, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 33m AVG DURATION
    • 43 EPISODES


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    Latest episodes from Live your highest expression

    Working with the White Lions, and their cosmic role on the planet

    Play Episode Listen Later Mar 17, 2025 28:00


    It took four years to manifest meeting the White Lions on the physical realm. The experience was beyond anything imaginable. And you can work with the White Lions in etheric form too. In this episode, Sia-Lanu Estrella shares more about these incredible cosmic beings, their role on the planet, and how to work with them. No doubt you will feel the frequency!To step into your highest timeline, visit sialanuestrella.comThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    What is gaslighting? And how to handle people who gaslight you

    Play Episode Listen Later Feb 23, 2025 19:19


    Gaslighting is sadly becoming more common. It's so important to know how to recognise this behaviour. And, when it comes to navigating people who gaslight you, the actions might be slightly different depending on the dynamic. Let's explore how to identify and navigate gaslighting now.For more on The Rainbow Tablets books and how to work with Sia-Lanu Estrella, visit: https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Reclaiming true abundance: Breakthrough the disempowerment contexts

    Play Episode Listen Later Feb 1, 2025 21:29


    There is so much trying to keep you from rediscovering and re-embodying your full abundance and ability to manifest. But when you see through it, everything becomes illuminated. And it brings you right back to your power to manifest at the highest levels and be the embodiment of the true abundance consciousness. Here's how you can breakthrough the social contexts to reclaim your full abundance.To step into your highest expression, visit:https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    What are ley lines and how can you work with them at highest levels? With guest, Donna Byatt

    Play Episode Listen Later Jan 21, 2025 42:54


    Sacred sites are most often built on ley lines and portals. Why? Because the energy is so powerful. And you can tap into the magic and cosmic wisdom when you know how to work with them. Join Sia-Lanu Estrella for a fascinating conversation with Donna Byatt, whose house and crystal shop are on a ley line.(00:00) What is a ley line?(06:29) A past life experience triggered by a ley line(10:32) What does it mean to be a custodian of a sacred site or ley line?(13:50) How do crystals work with ley lines?(22:42) Portals, songlines and how to work with sacred sites and ley linesTo work with Sia-Lanu Estrella, visit:https://www.sialanuestrella.com/And you can find Elements of Avebury here:https://elementsofavebury.co.uk/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to get out of your own way and take a leap of faith, with Suzy Crook

    Play Episode Listen Later Jan 7, 2025 42:40


    For Suzy Crook, leaving a job of 10 years to go out on her own venture was huge. Any moment of taking a leap of faith can be scary. Sometimes we get in our own way. But there were key shifts and insights that turned her fear into excitement. Now she's thriving and is sharing her journey to help empower others.Suzy works with organisations to create more value through innovation and facilitation. To find out more, visit: https://suzycrook.com/00:00 A powerful lesson around asking for help7:20 Creating true safety for self12:33 Integrating big shifts into everyday life14:30 Breaking people pleasing and honouring yourself17:18 Shifting fear to excitement about taking the leap of faithTo step into the next level of your expansion, visit:https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Embracing self-love: Healing childhood wounds and people pleasing, with Yuanshuang Xu

    Play Episode Listen Later Dec 3, 2024 38:14


    Yuanshuang Xu shares her powerful journey through healing ancestral lines, letting go of perfectionism and accepting herself. This candid exploration into embracing self-love touches on a breadth of experiences many of us have had. And Yuan shares her advice for anyone who is healing unworthiness and ready to awaken the magic.(0:00) Cultural and childhood pressure to be “perfect”(11:15) Identifying people pleasing patterns(15:08) Healing unworthiness and coming into self-loveTo order the Rainbow Tablets books or connect with Sia-Lanu Estrella, visit: https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to stay centred amidst global turmoil

    Play Episode Listen Later Nov 27, 2024 13:08


    With so much going on in the world, it can sometimes feel hard to stay centred in yourself and your higher frequency. These five tools will make all the difference. Whether it's new insights or a reminder of some important core habits, this is a beneficial episode for all.To order the Rainbow Tablets books or connect with Sia-Lanu Estrella, visit: https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Moments of crisis: How to stay out of fear and hold your empowerment

    Play Episode Listen Later Jul 14, 2024 37:58


    A family, financial or health crisis can easily knock you out of your embodiment and into fear, stress or disempowerment. But it doesn't have to be that way. In this episode, I share my experience with emergency surgery and what it showed me about holding sovereignty and empowerment in a moment of crisis.To order the Rainbow Tablets books or connect with Sia-Lanu Estrella, visit:https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Awakening the wisdom and gifts of Atlantis, with Donna Byatt

    Play Episode Listen Later Jun 24, 2024 55:29


    Atlantis and its remembering are fascinating. The old stories around corruption of power are false narratives. Now that these are being cleared and the true Atlantis codes have been restored, we are able to awaken the gifts and wisdom of Atlantis. It is nothing short of miraculous! Join Sia-Lanu Estrella and Crystal Alchemist, Donna Byatt, as we share our experiences with awakening Atlantis.(00:00) Awakening the wisdom and gifts of Atlantis(17:57) Shattering the illusion so the gifts can awaken(29:10) How unlocking Atlantis literally changed our lives(37:00) The interdimensional weaving in sacred co-creation(44:34) Bringing through new light codes(47:30) Getting out of your way and stepping into your powerYou can connect with Donna Byatt at:https://elementsofavebury.co.uk/To order the Rainbow Tablets books or connect with Sia-Lanu Estrella, visit:https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Getting out the box: How to create a huge leap in consciousness, with Eric Bigger

    Play Episode Listen Later Jun 12, 2024 57:09


    Sometimes to create a big shift and elevation in our lives, we have to ‘get out of the box'. In this episode, I'm joined by Eric Bigger as we talk about the best way to create a huge shift in consciousness. And Eric shares his own magical journey with this, which is truly inspiring.(00:00) Getting ‘out of the box' and creating the magic(11:20) Seizing the opportunities(19:59) Breaking free from disconnection and control(25:36) How a shift in consciousness can amplify your gifts(29:47) How your elevation ripples out and opens others' minds(33:44) Revelations about healing the masculine and safety with vulnerability(48:22) How getting out of the box can elevate you into a new timelineYou can find Eric on Facebook or Instagram @ericbiggerTo find out more about my books, online programs and global retreats visit:https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to show up for yourself, in ways you might not have considered

    Play Episode Listen Later Jun 6, 2024 22:22


    Recently, I was chatting to a friend and shed some light on a way he wasn't showing up for himself. He said, "Sia, no one has ever spoken about it like that. You need to share this on your podcast." So, here it is. I hope you enjoy it.To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to unlock your unique gifts, whatever your profession

    Play Episode Listen Later Apr 16, 2024 15:03


    Whether you're in a corporate, mainstream or alternative role, you can unlock your gifts and share them with the world.  If you've ever wondered ‘how', this is a great episode for you. And I share one of the profound moments from my own journey.To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    What happens when you rethink the concept of 'impossible'?

    Play Episode Listen Later Apr 2, 2024 8:24


    This short episode holds a powerful shift!To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    The secret to moving through initiations with grace and sovereignty

    Play Episode Listen Later Mar 28, 2024 26:54


    You are guaranteed to meet initiations along your path to living your highest expression. These can feel overwhelming and difficult to navigate. But what if you had the secret to moving through initiations with ease and sovereignty? Tune in now(00:00)  A big thing I've learned about initiations(3:50) A true story of moving through an initiation(8:09) Telling the difference between initiation and divine redirection(11:09) What if you don't make it through an initiation?(16:44) The magic you claim when you move through an initiation(22:38) The secret to meeting initiation with grace and sovereigntyTo step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    The root of self-criticism and a tool to break the pattern

    Play Episode Listen Later Feb 20, 2024 15:21


    Self-judgement and self-criticism can really hold you back. This breakthrough perspective and tool will help you break the pattern and come back to your true inner voice.To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Shedding ‘identity' and finding your way back to your true self, with Eric Bigger

    Play Episode Listen Later Feb 14, 2024 48:19


    Eric Bigger, host of the Bigger Talks podcast had it all – success on television,  a top 1% podcast, dating beautiful women. Then one day he realised the life he was living wasn't true to his soul. And it started a journey into breaking down identity and finding his way back to his true self.  Tune in now for this raw and insightful conversation.(00:00) The ‘aha' moment of seeing through the identity trap(08:30) Navigating ego death and tapping into the warrior spirit(16:36) Learning to meet and integrate the shadow self(22:08) Healing the toxic masculine and abandonment wound(29:04) Coming back to truth and love of selfTo step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Dealing with jealousy: your own or when directed at you

    Play Episode Listen Later Feb 6, 2024 17:53


    Jealousy is something that tends to come up in the ‘awakening' journey. It's important to know how to alchemise your own jealousy if it rises, and turn it into something uplifting. And there are steps you can take if you feel jealousy directed at you from another. Tune in now for this empowering episode.To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Rediscover and reclaim the cosmic truth of abundance

    Play Episode Listen Later Jan 30, 2024 30:10


    Abundance is so much more than we think. This special episode is a sneak peek reading of the first chapter of my third book. It is a powerful activation and no doubt, you will literally feel this cosmic remembering as you listen.To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How can energy updates or psychic readings affect your highest timeline?

    Play Episode Listen Later Jan 23, 2024 32:46


    In this fascinating topic, we look at the historical role of energy updates and psychic readings, how that has changed in current times, and what kind of impact these practices can have on creating your highest reality.To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Accessing portals and songlines through sacred sites, with Dean Liprini

    Play Episode Listen Later Jan 16, 2024 47:56


    Dean Liprini is a sacred sites researcher and geomancer based in South Africa. Join us for a mind-blowing discussion on unlocking the power of sacred sites, and working with the songlines and portals to activate your cosmic consciousness.(00:00)  How Dean started working with sacred sites(04:47)  Accessing sacred sites as portals(14:00)  Uncovering the energetics of Adam's Calendar(19:23)  Tapping into songlines and the cosmic frequency(37:30)  A special pyramid site that is a transceptorTo find out more about joining Sia-Lanu Estrella and Dean Liprini in South Africa, visit: https://www.sialanuestrella.comAnd you can order The Rainbow Tablets books on Amazon or at:https://www.sialanuestrella.comThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Nearly dying led to truly living: Now John sees a big shift for the corporate world, with John Ryan

    Play Episode Listen Later Jan 9, 2024 44:01


    John Ryan is a Director in financial services, a husband and dad. Since his close call with stage 4 cancer, he's embarked on a journey of awakening his cosmic connection. Now he sees potential for huge shifts in the corporate world. And he shares how he's bringing new ways into his workplace.(00:00)The crossroads of dying or staring to truly live(8:18) Awakening magic through the shift within(13:30) How it ripples out to give others permission(22:46) Seeding big shifts into the corporate worldTo step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Holding your frequency in mainstream workplaces and challenging family dynamics, with Simone

    Play Episode Listen Later Dec 12, 2023 46:27


    Sometimes it can feel like you're caught between two worlds, or you need to have two versions of yourself. And many struggle to hold their frequency in mainstream workplaces and challenging family dynamics. In this great conversation with Simone, we talk about her amazing journey into empowerment and authenticity in these spaces. And she shares the astonishing and very tangible outcomes that came once she started actively creating her reality.(00:00)  Dealing with energy drain in mainstream workplaces(05:00)  Creating real-life tangible shifts through energetics(14:11)  Taking back your power from bureaucracy, gov or work dynamics(20:05)  Ancestral healing, accepting your greatness & opening to the magic(28:23)  Reframing fear and resistance to step into empowerment(31:50)  Holding your frequency in challenging family dynamicsTo find out about my multidimensional retreats and programs, visit:https://www.sialanuestrella.comTo order my Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Why the concept of ‘surrender' doesn't serve your highest good

    Play Episode Listen Later Nov 14, 2023 10:42


    No doubt you've heard that should soften into ‘surrender'. But this is actually an aspect of the wounded feminine and does not serve our highest good. Rather, working with the universe is an active process. Here's an adjustment you can make to come into highest sacred co-creation with the universe and your spirit team.To step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to work with plant medicines with guest, Lesley Myburgh

    Play Episode Listen Later Oct 24, 2023 67:53


    Lesley Myburgh has been serving the Wachuma/San Pedro plant medicine for over two decades. In this mind-blowing and heart-opening episode, she shares some of the miracles. And we talk about what you need to know to work with plant medicines in the most safe, empowered and embodied way.(00:00) A story of miraculous healing(12:26) The role of the space holder/medicine person(16:05) How to work with plant medicines(23:26) Communicating with Source and unlocking the remembering(27:00) Navigating a challenging journey(34:20) How to integrate plant medicine journeys(38:05) A difference with integrating Ayahuasca(47:09) Choosing the right facilitator and medicine space(56:04) An important thing to know for medicine ceremonies(59:13) Another miracle and the ultimate role of the medicineTo find out about my next Peru retreat, visit:https://www.sialanuestrella.comTo find out if Lesley will be in your country and the dates, email:gringatravels@gmail.com The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Season one wrap up

    Play Episode Listen Later Aug 29, 2023 8:17


    We've had an amazing first season. Now I'd love to hear your feedback. What aspects do you struggle with in living your highest expression? What topics would you like me to cover? And which episodes did you love most?You can message your feedback through Instagram here:https://www.instagram.com/sialanuestrella/And if you're ready to claim your most authentic, magical and abundant life, check out my Multidimensional Mastery and Sacred Embodiment program here:https://www.sialanuestrella.com/sacred-embodimentThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Are these two blocks stopping you from living the life you desire?

    Play Episode Listen Later Aug 8, 2023 30:14


    If you only had six months left on Earth, would you make different choices? Most people would. But time isn't guaranteed. So why would we live in a way that's less than our highest expression? In this empowering episode, we'll explore how you can remove two common blocks, so you can create space for the experiences you desire.(00:00) Looking at your life and tapping into what you truly desire(14:28) How shifting the ‘one day' trap changes your priorities(21:03) Why ‘waiting until you're ready' is a trick of the egoTo step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to deal with betrayal and heal from the hurt

    Play Episode Listen Later Aug 1, 2023 37:51


    Betrayal from someone you trusted is one the most hurtful things you can experience. If you don't process the experience and heal, it can change who you are. Some people close off their hearts or develop trust issues. Others become defensive or hold a grudge, which ultimately damages them. In this episode, we'll explore practical tools and perspectives to help you heal from betrayal.(00:00)  Witnessing the bigger perspective(06:50)  Fight or flight mode and how it can take you away from your truth(09:34)  Honouring the humanness of the experience and understanding the nervous system(12:30)  Tools for transmuting the emotions and taking back your power(28:43)  A tool for honouring yourself through forgivenessTo step into your Multidimensional Mastery and Sacred Embodiment, visit:https://www.sialanuestrella.com/sacred-embodimentTo order The Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Working with crystals: Developing a deep and magical connection, with Donna Byatt

    Play Episode Listen Later Jul 4, 2023 48:39


    Donna Byatt owns a beautiful crystal shop in Avebury stone circle, called Elements of Avebury. For years, she has been in service to these incredible beings. In this episode, Donna shares wisdom and fresh insights to help you unlock the greatest potential in working with crystals. And her real-life stories are mind-blowing!(00:00)  Incredible mystical experiences with crystals(09:51)  Co-creating with crystals as conscious beings(15:33)  Working with a channelled crystal mala(20:13)  Different tools like crystal balls, wands and pyramids(24:22)  Crystal recommendations for: grief, protection and sovereignty, abundance, attracting love and joy, connecting with Spirit, opening psychic abilities(32:43)  Cleansing crystals(35:11)  Ethical sourcing of crystals and honouring the crystals(43:09)  Two amazing crystal storiesTo join Donna and Sia-Lanu in Glastonbury 18-20 August 2023, visit: https://www.sialanuestrella.com/glastonburyTo view Donna's mala and crystals, visit Elements of Avebury online: https://elementsofavebury.co.uk/ The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Living your purpose: How to take a leap of faith

    Play Episode Listen Later Jun 29, 2023 18:33


    No matter what form your highest expression takes, there will come points on the journey where you need to take a leap of faith. This can be really challenging. Often, it is the moment when we get in our own way. Many people think that getting through this is all about courage. But there is something much more powerful and effortless that you can tap into. In this episode, you'll find out what that is and tools to help you embrace the leap of faith.(00:00) Tapping into the driving force far more powerful than ‘courage'(06:01) Two amazing tools to get out of your own way(11:32) How this makes a leap of faith effortless(13:46) What happens when you do take the leap of faithTo dive into the next phase of your expansion, visit: https://www.sialanuestrella.com/To order ‘The Rainbow Tablets: Journey back to wholeness' and 'The Rainbow Tablets: Divine union and sacred sexuality', visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Peruvian Wisdom Keeper: Working with sacred sites and the ancestors, with Auqui Jaquehua

    Play Episode Listen Later Jun 13, 2023 57:02


    Join Auqui Jaquehua, a Peruvian Wisdom Keeper in this powerfully enlightening conversation. We can learn so much from the ancient wisdom and sacred ways. They are a pathway to greater connection, healing, magic and blessings. And when you start to work with the ancestors and sacred sites, you unlock gifts of embodiment and expansion beyond anything you could imagine. It is such a rare opportunity to hear directly from a Peruvian Wisdom Keeper, so this episode is one to be truly relished, revisited and shared with others.(00:00)  Walking in co-creation with the sacred sites(07:50)  Experiencing whole other dimensions of the world and how it changes you(13.27)  Developing connection with the ancestors and sacred sites, and the miracles it brings(20:37)  The power of the ancient wisdom and how you can receive it(36:02)  Ceremony as a gateway to open the portals into greater wisdom and connection(42:55)  The ancestors' joy and why they share so much with usTo join us in Peru and step into new levels of the sacred and ancient wisdom through the Accredited Sacred Space Facilitator Training, visit: https://www.sialanuestrella.com/facilitator-training To connect with Auqui Jaquehua on Instagram, visit: https://www.instagram.com/bienvenidosat/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Making real-life shifts into the life you desire, with Alistair Smith

    Play Episode Listen Later Jun 6, 2023 51:17


    Alistair Smith used to feel stuck. He knew what he wanted in life, but couldn't see how to get there. And underlying pattens of self-sabotage, self-worth and resisting his ‘light' were holding him back. Now he has made real changes and is doing what he truly wants to do. Plus, these shifts have benefitted his relationship, health and experience of joy. Join us as Alistair shares insights about moving from discontent and ‘comfort zone' into living a truly fulfilling and joyful life.(00:00)  Being ready for change and choosing 'more'(04:40)  Overcoming victimhood and defence mechanisms, and finding peace in vulnerability(12:05)  Cultivating safety in your body and relationship with the world(19:30)  Moving past ‘fear of your light' to embrace your truth power(23:34)  Using morning practice to balance divine feminine (creativity and inspiration) and divine masculine (aligned action)(34:46)  Embracing joy and how it energises everything(42:25)  Making choices and creating space for what will make your life better(45:51)  How his personal transformation has elevated Alistair's workTo start living your highest expression, you can join the Multidimensional Mastery and Sacred embodiment program here:https://www.sialanuestrella.com/sacred-embodiment To connect with Alistair and his sound healing work, visit:https://www.soundcoherence.co.uk/https://www.youtube.com/@soundcoherenceTo connect with Alistair as a composer, visit:https://www.ascomposer.com/https://www.youtube.com/@alistairsmithmusic The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to bring in flow when things feel stuck or you're between the old and new

    Play Episode Listen Later May 23, 2023 46:39


    It can be so frustrating to know what you want to step into, but feel like you are ‘stuck' until external factors line up. The more you feel like you're waiting for the next phase of your life, the more you resent the current state. And the energy gets blocked. So how can you bring in flow during those in between phases? This episode is full of actions, mindsets and tools to help you reconnect with the magic and joy in your daily life and create space for the 'new' to flow.(00:00)  What can cause you to feel ‘stuck' or like you're waiting(05:00)   How you can gain personal and professional expansion in those ‘in between' phases(12:56)   A fresh mindset and simple tools that will bring in flow(19:10)   An approach to your daily life that creates space for magic and connections(30:34)   Recognising coping mechanisms and how that blocks flow(32:32)   A way to shift more into what your heart desires and examples of how to apply that in real lifeTo dive into the next phase of your expansion, visit: https://www.sialanuestrella.com/To order ‘The Rainbow Tablets: Journey back to wholeness' and 'The Rainbow Tablets: Divine union and sacred sexuality', visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How does ceremony and the ancient wisdom fit in modern life?

    Play Episode Listen Later May 16, 2023 22:22


    What if ceremony wasn't something to just experience now and then? What if it was actually a way of being, and a pathway to your true self? Listen now for a revealing exploration of the role of ceremony and ancient wisdom in your modern life.To find out more about the Accredited Sacred Space Facilitator Training in Peru, visit: https://www.sialanuestrella.com/facilitator-trainingTo order ‘The Rainbow Tablets: Journey back to wholeness' and 'The Rainbow Tablets: Divine union and sacred sexuality', visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How self-love and authenticity are linked to living your purpose, with Dr Lacee Mallard

    Play Episode Listen Later May 2, 2023 55:42


    When I first met Dr Lacee Mallard, she was about to give up on her profession. She felt disconnected, stuck and was struggling with a low sense of self. Just 3.5 years later, Lacee is one of the most joyful and authentic people I know. And she is passionately connected to her purpose.So what changed? The answer is: everything. At the core of this shift was Lacee's journey into self-love and authenticity. This incredibly relatable conversation is full of insights, tools and fresh perspectives.(00:00) Lacee's journey from disconnection to fulfilment(05:33) Breaking down barriers to authenticity and self-acceptance(12:01) How authenticity and boundaries create a pathway to self-love(18:19) Seeing through toxic positivity and becoming deeply rooted in your centre(29:10) The power of investing in yourself and keeping a commitment to yourself(34:05) How self-love and embodiment expands your gifts and deepens joy and purpose(44:08) Tools and perspectives for creating change and allowing joyful explorationTo find out more about the Multidimensional Mastery and Sacred Embodiment program, visit: https://www.sialanuestrella.com/sacred-embodimentTo connect with Dr Lacee Mallard, visit: https://www.drlaceemallard.com  To order ‘The Rainbow Tablets: Journey back to wholeness' and 'The Rainbow Tablets: Divine union and sacred sexuality', visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    The Western mindset you might not realise is holding you back

    Play Episode Listen Later Apr 25, 2023 25:44


    This is the most powerful thing I learned from the Andean wisdom keepers during my time living in Peru. And this mindset shift opened my mind and heart to a far more magical and joyful life than I ever thought possible.(00:00)            The Western mindset that keeps us disconnected and steals our joy(07.24)            The magic that is possible when we come back to connection(14:11)            How this re-connection empowers us to create our reality(16:36)            Applying this mindset shift in real lifeTo find out more about the Multidimensional Mastery and Sacred Embodiment program, visit: https://www.sialanuestrella.com/sacred-embodimentTo order ‘The Rainbow Tablets: Journey back to wholeness' and 'The Rainbow Tablets: Divine union and sacred sexuality', visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    How to break perfectionism and fear of failure

    Play Episode Listen Later Apr 18, 2023 23:19


    Perfectionism and the fear of failure keeps so many stuck in the same place. Often, they feel they can't even take the first step towards what they desire. But what if you could reframe your approach to life in a way that dissolves the concepts of perfectionism and failure? Join me for this empowering exploration.To find out more about the Multidimensional Mastery and Sacred Embodiment program, visit: https://www.sialanuestrella.com/sacred-embodimentTo order ‘The Rainbow Tablets: Divine union and sacred sexuality' book, visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Intuition vs. Ego: How to strengthen your intuition

    Play Episode Listen Later Apr 11, 2023 28:42


    I'm often asked, "How can you tell the difference between ego and intuition? And how can you strengthen intuition?" This episode explores these questions, providing insights and a tool for enhancing your intuition.To find out more about the Multidimensional Mastery and Sacred Embodiment program, visit: https://www.sialanuestrella.com/sacred-embodimentTo order ‘The Rainbow Tablets: Journey back to wholeness' and 'The Rainbow Tablets: Divine union and sacred sexuality', visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tabletsThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Healing the heart and opening to love, with Diana Cruz

    Play Episode Listen Later Apr 4, 2023 46:49


    We know the key to wholeness within is self-love. But the journey to self-love can be messy. Join international Author and Sacred Embodiment Mentor, Sia-Lanu Estrella, and Life Coach, Diana Cruz, for this very real exploration of healing the heart, opening to love, fostering conscious relationships and tools to support you on this journey.(00:00)   Changing the pattern and the power of choosing yourself(08:31)   Healing unworthiness and protection mechanisms, and letting love in(16:32)   Holding space for each other, allowing yourself to be seen and releasing ‘perfection'(22:54)   Holding space for yourself and tools for radical self-responsibility(35:26)   Continuing to flourish once in partnership(40:40)   Navigating ego and old patterns within a conscious relationshipTo find out more about the Multidimensional Mastery and Sacred Embodiment program, visit: https://www.sialanuestrella.com/sacred-embodiment To order ‘The Rainbow Tablets: Divine union and sacred sexuality' book, visit Amazon or: https://www.sialanuestrella.com/the-rainbow-tablets To follow Diana Cruz on Instagram, visit: https://www.instagram.com/dianacruz.healing/ The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    The power of giving yourself permission

    Play Episode Listen Later Mar 28, 2023 14:29


    So often, we seek permission and approval from others. This is especially true when it comes to following our hearts. But what would happen if you gave yourself the permission to truly be you? Hear my breakthrough moment of giving myself permission and what this could bring to your life.Nothing's more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:https://www.sialanuestrella.com/To find out more about my Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tabletsIf you'd like to receive more tools and insights, join my newsletter here:https://www.sialanuestrella.com/freechapterThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Medicine meets mysticism: a new approach to health, healing and full embodiment

    Play Episode Listen Later Mar 21, 2023 54:02


    If more medical professionals viewed health as Dr Carol Haddad does, it would revolutionise the way we foster and maintain health. In this must-listen episode, Dr Haddad shares how she embarked on a global journey to discover how to best support her patients. It led her to an approach of merging the ancient principles of health, wellness, alchemy and healing, with the principles of modern medicine.This deeply inspiring podcast is full of empowering perspectives and insights to help you connect with your body and health in a profound way.(00:00)   Carol's journey beyond clinical practice and what she learned from global healing practices(10:07)   The return of ancient and cosmic wisdom in health, healing and full embodiment(20:40)   Sia-Lanu's miraculous journey from chronic illness to full health(30:05)   The role of plant medicines: scientific studies and profound patient results(32:31)   Moving from disconnection and external validation into true connection(36:01)   Sia-Lanu's plant medicine experience with healing asthma and not feeling safe to breathe(39:13)   How illness can be related to stepping into your gifts(46:37)   Shifting the perspective of illness, and how it aids healing and means we can avoid the need for illness and sufferingTo connect with Dr Carol Haddad, visit:https://www.drcarolhaddad.com/Nothing's more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:https://www.sialanuestrella.com/To find out more about my Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tabletsIf you'd like to receive more tools and insights, join my newsletter here:https://www.sialanuestrella.com/freechapterThe contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Moving through fear and resistance

    Play Episode Listen Later Mar 14, 2023 29:55


    Facing fear and resistance is one of the biggest blocks most people face in moving towards their dreams and aspirations. But so much magic, expansion and fulfilment lie on the other side. In this episode, I share practical steps and real-life stories for moving through fear and resistance.(00:00)   Why fear and resistance arise around stepping into your power(04:15)   How these blocks can show up(07.22)   Overcoming self-sabotage and the comfort zone, and navigating the initiation and elevation(12:09)  The power and gifts that lie on the other side of resistance(14:17)  Practical steps to move through fear and resistanceCreating a North Star that lifts and guides youUnlocking the power of the inner transformationReframing fear and resistance to make it your allyTaking baby steps and creating new reference pointsReceiving the gifts and tapping into joyNothing's more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:https://www.sialanuestrella.com/To find out more about my Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets If you'd like you receive more tools and insights, join my newsletter here:https://www.sialanuestrella.com/newsletter The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Finding your purpose, in or outside the corporate world

    Play Episode Play 42 sec Highlight Listen Later Mar 7, 2023 55:51


    Joey Farrell and I worked together in the corporate world. We excelled in our careers, but it didn't bring us joy or fulfilment. Then we embarked on our journeys to find our purpose. Mine led me away from the corporate world, while Joey's led to an evolution within the corporate world. So how can you find your purpose and step into a life that really lights up your heart? In this podcast, we explore:(00:00)   The link between purpose and fulfilment(04:25)   Our journeys from ‘living up to expectations' to living our truth(13:47)   The breakthrough into purpose and the role of embodiment(24:31)   Releasing distortions like competition and coming back to the heart(32:17)   Authenticity and saying ‘yes' as a pathway to your highest expression(41:24)   Overcoming fear of failure and perfectionism(49:06)   Letting go of the need to know and anchoring the baby steps(49:55)   Steps for finding and embodying your purposeNothing's more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:https://www.sialanuestrella.com/To find out more about my Rainbow Tablets books, visit:https://www.sialanuestrella.com/the-rainbow-tablets If you'd like you receive more tools and insights, join my newsletter here:https://www.sialanuestrella.com/newsletter Joey Farrell's children's book is called ‘Aussie Native Plants A – Z' and is available from most major online booksellers.The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Welcome to the live your highest expression podcast

    Play Episode Listen Later Feb 25, 2023 4:04


    Sometimes there's a defining moment that shifts your entire life. Mine came at a time when I was disheartened and disconnected from living the life that was expected of me. Hear how that one realisation gave me the courage to show up for myself and start creating a life that felt really magical for me. And join me for this inspiring journey ahead.There are incredible guests, insights, tools and stories coming up. So be sure to like, subscribe and share with your friends.Here's to living your highest expression!https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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