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ਟੋਡੀ ਮਹਲਾ ੫ ॥ ਹਰਿ ਬਿਸਰਤ ਸਦਾ ਖੁਆਰੀ ॥ ਤਾ ਕਉ ਧੋਖਾ ਕਹਾ ਬਿਆਪੈ ਜਾ ਕਉ ਓਟ ਤੁਹਾਰੀ ॥ ਰਹਾਉ ॥ ਬਿਨੁ ਸਿਮਰਨਜੋ ਜੀਵਨੁ ਬਲਨਾ ਸਰਪ ਜੈਸੇ ਅਰਜਾਰੀ ॥ ਨਵ ਖੰਡਨ ਕੋ ਰਾਜੁ ਕਮਾਵੈ ਅੰਤਿ ਚਲੈਗੋ ਹਾਰੀ ॥੧॥ ਗੁਣ ਨਿਧਾਨ ਗੁਣ ਤਿਨ ਹੀਗਾਏ ਜਾ ਕਉ ਕਿਰਪਾ ਧਾਰੀ ॥ ਸੋ ਸੁਖੀਆ ਧੰਨੁ ਉਸੁ ਜਨਮਾ ਨਾਨਕ ਤਿਸੁ ਬਲਿਹਾਰੀ ॥੨॥੨॥ Here is a concise summary formatted for a podcast episode description or show notes, capturing the essence of this Shabad (sacred hymn) by Guru Arjan Dev Ji.Podcast Episode Summary: The True Support vs. The Illusion of SuccessIn this episode, we dive into a profound Shabad by Guru Arjan Dev Ji (Todee Mahala 5), exploring the stark contrast between a life anchored in Divine remembrance and one lost to worldly illusions.Key Takeaways from the Shabad:The Ultimate Shield: Forgetting the Divine leads to spiritual ruin and emotional bankruptcy. However, those who take ultimate refuge in the Divine are protected from the deceptive illusions (Maya) of the world.The Metaphor of the Snake: Guru Ji compares a long, materialistic life lived without spiritual mindfulness to that of a snake. A snake may have a long lifespan, but it spends its existence accumulating venom. Similarly, life without spiritual reflection becomes toxic and burdensome.The Illusion of Power: You could rule the "nine regions of the earth" (possess ultimate worldly power and wealth), but without inner connection, you ultimately lose the true "game of life" upon departure.The Blessed Life: True peace and a blessed existence belong to those who sing the praises of the Divine. This alignment only comes through Grace, and such a lifestyle is worthy of the highest respect and celebration.Reflection for the Week: Are we chasing achievements that we will eventually have to leave behind, or are we investing in the inner peace and Divine support that keeps us undeceived by the world?Tune in as we break down the vocabulary, the historical context, and practical ways to apply this timeless wisdom to our modern, hectic lives.
5:17:26 Podcast Erik Boulier The Road To PowerWaiting precedes powerYou will receive powerPower has a purposeWhy are you still looking up?
You think you're protecting your heart…But what if the same energy protecting you from rejection…is also blocking the intimacy you deeply want?In today's episode, we're talking about the modern relationship dynamic almost no one is willing to name:The epidemic of emotional detachment.The “I don't need anyone” energy. The emotionally unavailable “cool girl.”The pressure to seem unfazed, low maintenance, and impossible to hurt.And while this energy may feel protective…It often comes at the cost of:connectionattractionemotional safetyand true intimacyBecause the truth is:Most women didn't become cold for no reason.They became cold after heartbreak. After disappointment. After giving deeply and not feeling met there.But eventually…The walls protecting your heart can also block the love trying to reach you.
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
What if your anxiety isn't something to eliminate, but a signal guiding you back to yourself?In this deeply transformative conversation, Elaine sits down with Michael Wood, creator of the Learn to Love Being You program, to explore how anxiety, self-doubt, and emotional overwhelm are rooted in subconscious patterns—and how you can rewire them with compassion and awareness.Michael shares his powerful personal journey through 35 years of anxiety and depression, revealing how subconscious beliefs formed in childhood continue to shape your present experience—and how you can rewrite them to reclaim peace, clarity, and self-love.If you're ready to stop coping and start truly coming home to yourself, this episode will show you how.Topics Covered0:00 Why anxiety may be a signal, not a problem2:20 The truth about subconscious programming and emotional patterns8:40 How childhood beliefs silently shape your adult life15:00 Redefining abundance as inner peace and emotional freedom17:20 The moment awakening begins: asking better questions23:50 Why taking 100 percent ownership transforms everything29:25 The “2-minute switch” that changes your brain chemistry33:30 Simple tools to calm anxiety instantlyKey Takeaways (Skimmable Wins)Your anxiety is often a signal from your subconscious, not something to suppressYour brain runs on old programs that can be rewritten through awareness and compassionAbundance is created internally through peace, not external circumstancesTaking full ownership is the fastest way to reclaim your powerYou can shift your emotional state in just two minutes through intentional thoughts and breathStep-by-Step Process SharedAnxiety Rewire and Self-Love Activation ProcessRecognize the Signal → See anxiety as guidance, not failureTake 100 Percent Ownership → Reclaim your power to grow and shiftInterrupt the Pattern → Use gratitude or breath to shift stateRewire the Belief → Revisit and reframe old subconscious memoriesPractice Daily Regulation → Build emotional safety and inner peaceListen to the episode for real-life examples and deeper integration.Questions Answered in This EpisodeWhy does anxiety keep showing up even when I try to fix it?How do subconscious beliefs control my thoughts and emotions?What is the fastest way to calm anxiety in the moment?What does it really mean to love yourself?How do I shift from blame to empowerment in my life?Pull Quotes“Anxiety isn't the problem—it's a signal you've forgotten how to love being you.”“Your subconscious mind is protecting you, but it is also running outdated programs.”“It takes just two minutes of intentional thought to change your brain chemistry.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This EpisodeAnxiety Relief Protocol — https://www.mwoodmindset.com/abundanceLearn to Love Being You Program — https://www.learntolovebeingyou.comBreathwork practices including box breathing and pranayama techniquesSubconscious belief rewiring and emotional regulation frameworksAbout the GuestMichael Wood is a consciousness awareness professional and creator of the Learn to Love Being You program.After experiencing more than three decades of anxiety and depression, Michael discovered how subconscious programming shapes emotional patterns and developed practical tools to help others rewire those beliefs. He now helps individuals break free from anxiety, reconnect with themselves, and create a peaceful, fulfilling life from the inside out.Website: https://www.learntolovebeingyou.comFree Gift: https://www.mwoodmindset.com/abundanceEmail: mike@learntolovebeingyou.comAbout the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.Website: https://www.TheAbundanceJourney.comFacebook: https://www.facebook.com/elaine.abundanceLinkedIn: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/@ElaineStarlingTEDx Talk: https://youtu.be/tMQ0D4sfEysBook: https://books2read.com/u/3kD9ARConnect & SupportIf this episode served you:Subscribe on Apple Podcasts and turn on YouTube notificationsLeave a rating and review to help others find the showShare what you Loved and what you Learned to...
What if your past didn't define you… but actually prepared you?In this deeply inspiring episode, I sit down with Dr. Crystal T. Harrell, whose journey from public housing in Alabama to one of the world's top universities is nothing short of extraordinary. But this conversation goes far beyond achievements on paper.We dive into what it really takes to break out of survival mode, reconnect with your wholeness, and create a life that feels aligned—not just impressive.If you've ever felt stuck in your circumstances, weighed down by your past, or unsure how to step into your next level, this episode will meet you exactly where you are.Together, we explore:Healing your past & reclaiming your powerYou are not your thoughtsHow not to become the product of your environmentsBlending science, spirituality & self-discoveryEpisode Resources:Crystal Website: https://crystaltharrell.com/Crystal Youtube: https://www.youtube.com/channel/UCHRsMsCNrOxrIBOE8vBE8WQ
Today we will go through 5 thoughts on this topicComparison is an unconscious habit, not a conscious choiceSocial media amplifies only the highlightsWe compare our inside with others' outsideComparison steals satisfaction from the presentAwareness of comparison reduces its powerYou can email your comments to PahayanTalks@Gmail.com and also connect with me on LinkedIn https://www.linkedin.com/in/vinodn/Also checkout my other Podcasts Other PodcastsAgile Malayali Malayalam PodcastCinema Malayali Malayalam PodcastVayanalokam Malayalam Book PodcastEnglish Podcast Penpositive OutclassYouTube ChannelsPahayan Talks Youtube ChannelAgile Malayali YouTube ChannelPenpositive YouTube ChannelAgile Positive Your Tube ChannelAgile Indian YouTube Channel
Find the Power You're Looking ForSeries: A Passion for Life Speaker: Craig CampbellSunday MorningDate: 15th March 2026
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1327 THE INVISIBLE HANDSHAKE: Secret Societies, Elite Leverage & The Power You're Not Meant to See Power doesn't campaign. It coordinates. Behind governments, corporations, and global summits, whispers persist of inner circles where allegiance outweighs ideology and influence moves through symbols, silence, and leverage. Have secret societies vanished—or simply rebranded for the digital age? With researcher Kristan T. Harris, we follow the symbols, the scandals, and the shadow networks to ask a question that refuses to die: Who really holds the keys to power? GUEST: Kristan T. Harris is an investigative journalist, broadcaster, and founder of American Intelligence Media. He is the host of the independent news and talk radio program, THERUNDOWNLIVE. A longtime researcher of elite networks, esoteric symbolism, and institutional secrecy, Harris studied under renowned symbolism expert Jordan Maxwell. For years, he has examined how influence travels through private alliances, ritual imagery, intelligence intersections, and financial power structures—asking whether modern authority operates less through elections and more through access, leverage, and quiet coordination. WEBSITE: https://therundownlive.com/author/kristantharris SUPPORT OUR SPONSORS!!! QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. Go to cargurus dot ca to make sure your big deal is the best deal. BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
The holiday season is beautiful… but let's be honest, it can also be overwhelming, draining, and full of expectations — both spoken and unspoken. In this powerful episode of Fran's Wisdom, we're diving into what it really means to survive the holidays with your peace, energy, and emotional well-being intact.This is your reminder that you are allowed to choose YOU — your boundaries, your rest, your mental health, and your joy — even during the season when everyone seems to have demands on your time and energy.Inside this episode, we explore:✨ Why saying no is a form of self-love✨ Choosing what aligns with your spirit (and releasing guilt around the rest)✨ How holiday traditions can be redefined to support your emotional wellness✨ Protecting your energy during family gatherings✨ Letting go of obligations that drain you✨ How your choices shape your peace, your mood, and your manifestation powerYou don't have to attend every event.You don't have to overgive, overspend, or overextend.You don't have to carry the weight of anyone's expectations.Your holiday experience is yours to create, and your boundaries are divinely valid.This conversation will help you reconnect with your truth, honor your inner voice, and make decisions from a place of intention instead of obligation.Because choosing yourself — especially during the holidays — is a radical and powerful act of self-care.Get 55 Ways to Manifest Money Now! Some of My Favorite BooksMake sure you leave me a comment I would love to hear from you! Helpful Links:Free Money Mindset CourseBook A Divine Alignment SessionAngels with Fran TVInstagramMy WebsiteSign Up for My Newsletter Ready to transform your mindset and unlock abundance in your life? Hit subscribe now! Share this episode with friends and family who are ready to step into their power and create a life of abundance.Raising Consciousness and Changing Lives one Podcast at a time
Arsenal made it five wins from five in the Champions League with a win over Bayern Munich to go top of another league table, and continue our 100% record in the competition.Goals from Jurrien Timber, Noni Madueke and Gabriel Martinelli sealed the win, but it was Declan Rice and Martin Zubimendi who stole the show with phenomenal displays in the centre, with Eberechi Eze quietly having a brilliant game ahead of the in the 10 role.In this video, Adam Keys looks at:- Zonal vs man to man approach- Bayern's early technical dominance- Declan Rice and Martin Zubimendi's heat, pass and touch maps- The stats of the game - Declan Rice's leadership, running power and presence- Eberechi Eze's composure and areas of attack- The impact of Calafiori- Myles Lewis Skelly's struggles vs Olise- Noni Madueke's stunning performance and first Champions League goal- The impact of Martinelli's running powerYou can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy#arsenalvsbayern #arsenal #martinelli #jurrientimber ##mikelarteta #madueke #martinzubimendi #zubimendi #bukayosaka #trossard #mikelarteta #arsenaltactics #martinodegaard #zubimendi #saka #declanrice
Send us a textHey friend — can we talk about the badge of busyness for a minute?That invisible medal we wear to prove our worth?In medicine, we've turned endurance into identity. We work through exhaustion, chart through dinner, and treat rest like a reward we haven't quite earned. But that constant hustle for worthiness isn't just costing us our joy — it's literally aging us faster.In this 200th episode of Ending Physician Overwhelm, we're diving into the science of stress, telomeres, and how chronic overload is changing our bodies — and more importantly, how we can start to change it back.You'll learn:Why the “cortisol swamp” of modern medicine is eroding our health and energyHow telomeres hold the key to cellular aging (and why chronic stress shortens them)What's changed in medicine that keeps our responsibility high but our control lowHow to stop blaming yourself for existing in chronic stress — and start paying down your “stress debt”And, we're kicking off the 10-Week Recharge Challenge — a series of small, science-backed weekly practices to help you lower stress and rebuild energy.This week's focus: Yoga Nidra — the guided “yogic sleep” practice proven to decrease cortisol and improve rest.Because feeling better isn't a luxury. It's your prescription for longevity, clarity, and peace.
On this episode of Songs of Our Lives, it's Chris Williams! His new album, “Odu: Vibration II,” is magic. It pulls listeners into a sonic world where unraveling becomes transcendent. After digging into it, we chat about Ornette Coleman's all-time status, being left speechless by ganayva,James Brown's depth of genius, Jessika Kenney & Eyvind Kang, MF Doom, The Stylistics, Tower of Power, and more!Listen to all of Chris's picks HERE“Odu: Vibration II”Chris on InstagramSongs of Our Lives is a podcast series hosted by Brad Rose of Foxy Digitalis that explores the music that's made us and left a certain mark. Whether it's a song we associate with our most important moments, something that makes us cry, the things we love that nobody else does, or our favorite lyrics, we all have our own personal soundtrack. Join Foxy Digitalis on Patreon for extra questions and conversation in each episode (+ a whole lot more!)Follow Foxy Digitalis:WebsitePatreonInstagramTwitterBlueskyThe Jewel GardenSong ListTower of Power “You're Still a Young Man”Ryuichi Sakamoto “andata”James Brown “I Got You (I Feel Good)”Ornette Coleman “All My Life”Jay-ZSelena “Dreaming Of You”The Stylistics “Betcha By Golly, Wow”Burial “Shell of Light”MF Doom “One Beer”Marvin Gaye “I Wanna Be Where You Are”ganayva “Nine Jeweled Prayer”Jessika Kenney & Eyvind Kang “No Sound”Flying Lotus “me Yesterday//Corded”Earl Sweatshirt + The Alchemist “The Caliphate”
Acts 14:26-28 From Attalia they sailed back to Antioch, where they had been committed to the grace of God for the work they had now completed. 27 On arriving there, they gathered the church together and reported all that God had done through them and how he had opened a door of faith to the Gentiles. 28 And they stayed there a long time with the disciples. How to get to “Through” To see God do immeasurably more in and through you. Preparation Acts 13:1-3 Now in the church at Antioch there were prophets and teachers: Barnabas, Simeon called Niger, Lucius of Cyrene, Manaen (who had been brought up with Herod the tetrarch) and Saul. 2 While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.” 3 So after they had fasted and prayed, they placed their hands on them and sent them off. How you start will determine if you finish. God must do work in you, before doing work through you. Acts 13:2 While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for me Barnabas and Saul for the work to which I have called them.” 3 So after they had fasted and prayed, they placed their hands on them and sent them off. Power You will go as far as the power you have can take you. Acts 1:8 But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.” Prepare in God's presence. Move in God's power.
08-10-25 | Colossians: Jesus is Power You're Looking For by Plainfield Christian Church
Get The Calm Founder Blueprint here: https://fos.now/yt-gd-discover-calm-founder-blueprintWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-53In this video, I break down why relaxation is actually a superpower, how the founders making millions are working 4 hours a day while others burn out, and the strategic stillness that unlocks your ultimate creative genius.You'll discover the relaxation paradox, why the market rewards calm over chaos, and the 4 core strategies that let you build a profitable business while living your dream life.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-53Video title ideas (for the algo):Relaxation is PowerYou'd be Richer if You RelaxedThe Calm Founder's Secret to MillionsWhy Relaxed Founders Make More MoneyThe Most Successful Founders Work 4 Hours a DayConnect with me:My website: https://fos.now/yt-founder-os-53Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro07:00 - The Relaxation Paradox15:04 - Profitable Calm Business16:11 - Core Strategy #1: Clear Your Mind17:41 - Core Strategy #2: Automate Operations20:35 - Core Strategy #3: Limit Your Focus24:41 - Core Strategy #4: Master Your Energy#onepersonbusiness #creatoreconomy #entrepreneurship
This is your divine wake-up call.If you've been stuck in the loop — chasing, striving, hoping — this episode is your exit ramp into alignment. In this powerful activation, Henry Lawrence breaks down the exact frequency-shifting process to release what's holding you back and lock into what you actually desire.You'll discover:Why your soul is ready to rise (and what's been silently stopping it)How to use high-frequency "yes" and "no" to align with your true pathThe magnetic law of release (why letting go pulls your desire toward you)A transformational meditation to cut energetic cords + claim your powerYou are not here to hustle for scraps. You are here to receive what's meant for you. Press play, breathe deep, and let your new reality begin.
A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 1, Clarity is Power! Download the Make it More Than a Dream Workbook here.I'm sure you have big dreams for your life ~ but are you doing the inner work to actually receive them? Or, are you unclear of what it is you actually want? Let me help you. In this inspiring four-part series, we're going deeper than vision boards and wishful thinking. I'm guiding you through the exact manifestation steps I use and teach to help you turn your desires into reality ~ with clarity, intention, trust, and joy. I have used the law of attraction to manifest my desires for years. In this series, I have refreshed my manifestation method and I'm so excited to share it with you!Whether you're manifesting love, abundance, healing, a career shift, or something completely unique to you, this challenge will help you build real momentum ~ from the inside out.Each episode is paired with optional rituals, meditations, mindful activities and a downloadable workbook to guide your journey. I ask you to honour yourself and give this a real shot. I guarantee that if for 4 weeks, you tune in to each episode, and really apply yourself, you will experience shifts. This kind of work is SO exciting and SO magical! Dive in with the intention of 'okay universe, show me how good it can get!'Lots of my community are doing the challenge, join the facebook community below and keep in touch as we all move through it together! If you are finding this series months, or even years down the track ~ that is perfect too! You can dive in whenever you find it, and I'm sure the timing will be perfect for you. ✨ Here's what we'll cover each week:WEEK 1 ~ Clarity is Power You can't manifest what you're not clear on. This week we clear the mental fog, get honest about your true desires, and reconnect with your soul's vision ~ not society's.WEEK 2 ~ Ask Like You Mean It No more quiet asking. This week is about asking with boldness, joy, and intention. Learn how to ask from a high vibration and trust that the Universe is listening.WEEK 3 ~ Align & Allow This is where you stop forcing and start flowing. We shift from hustle to harmony, release control, and allow your desires to land while staying deeply in alignment with your values.WEEK 4 ~ Receive with Gratitude Receiving is an energy. And gratitude is the key to expanding it. This week is all about celebrating, staying present, and holding the energy of “I am worthy of this and more.”Let this be the moment you stop dreaming about it ~ and start making it real.The episodes are completely free ~ the magic you create will be priceless.Let the magic begin ~ Cleo xxJoin my Facebook community group here!Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_
If you've ever felt like you're the one holding the relationship together…If you catch yourself reminding him, managing the emotions, planning all the things—and wondering why he doesn't just lead…This episode is your loving truth serum.
In this heartfelt episode of Permission to Thrive, I'm joined by one of my beloved Soul Care Coaches, Ama Baron.Ama's journey is so inspiring — from being a struggling single mama to breaking free from generational trauma and stepping into her own inner empowerment. We dive deep into what I call Soul Care — beyond surface-level self-care — and explore how practices like spiritual psychology, emotional regulation, and creating a safe inner environment can lead to transformation in every area of your life, including your relationships and financial stability.We also talk about:Refraining from reactivity and parenting with presenceRegulating your nervous systemDeepening your Soul connectionHealing and breaking generational patternsEmbracing your feminine energy and inner powerYou'll walk away from this episode feeling seen, inspired, and more connected to your own Soul.Episode Highlights:00:00 – Welcome and Introduction 01:44 – Ama's Story: Breaking Generational Cycles 03:49 – Childhood Challenges and Family Dynamics 07:45 – Discovering Soul Psychology 19:05 – The Spiral of Healing and Transformation 23:26 – Ama's Experience with Retreating 29:25 – Why Self-Care Is Essential for Mothers 29:55 – Creating Sacred Time and Space 30:47 – How Soul Care Shifts Family Dynamics 32:49 – Redefining Self-Care as Soul Care 33:57 – The Transformative Power of Retreats 35:11 – Financial Abundance Through Inner Alignment 35:52 – Disciplining Children with Compassion 39:21 – Vulnerability as Strength in Parenting 44:51 – Breaking Generational Trauma 47:48 – Embracing the Feminine and Inner Power 51:09 – The Ripple Effect of Feminine Energy 54:19 – Invitation to My First-Ever In-Person Sanctuary Retreat 56:54 – Final Thoughts and TakeawaysYou're Invited: SANCTUARY RETREAT
From vulnerability to boldness, Pastor Shug breaks down how prayer is more than words — it's identity, relationship, and authority in motion.
In this week's Rappin Dough, Don Bucks redefines what it means to be rich.Spoiler: it's not just about money.You'll learn how to:See the wealth already inside youConvert skills and ideas into incomeBuild a lifestyle that reflects your valuesStop waiting and start walking in powerYou don't need a raise. You need a shift.
Send us a textMaybe you forgot how powerful you are.Maybe survival taught you to stay small, to stay quiet, to stay safe.In this healing episode of The Dimple Bindra Show, I guide you through a meditation to help you come back home to yourself, the version of you that existed before the pain, before the fear, before you were told you were "too much."This is not about becoming someone new. It's about remembering who you've always been.In this meditation, you will:
Do Business. Do Life. — The Financial Advisor Podcast — DBDL
Ten years ago, I thought success was all about the numbers — AUM, revenue, production, etc. But after two decades in the industry and thousands of conversations with advisors, I've seen behind the curtain.I've met advisors making millions who are secretly miserable… and others earning far less who are truly winning in every category that matters.In this short solo episode, I'm sharing the 5 hard truths I wish someone told me earlier — the same ones we now teach inside Triad. These are the lessons that helped me (and the advisors we coach) grow faster, lead better, and actually enjoy both the business and the life we're building.5 Lessons to Succeed as a Financial Advisor …1.) Relationships Beat RevenueEarly on, I was chasing numbers — production, AUM, call volume. But the most fulfilled advisors aren't chasing clients; they're building real relationships. The kind that go beyond the portfolio and into family, values, and legacy. When you lead with service, the business takes care of itself.2.) Simplicity Sells. Complexity RepelsTop advisors take complex ideas and make them simple. Visuals, frameworks, and analogies aren't gimmicks, they're how you create clarity. And clarity builds trust. If a prospect doesn't understand your value, they won't pay for it. Clarity creates confidence3.) Growth Without Alignment = BurnoutYou can build a business that looks great from the outside and be miserable on the inside. I've seen it too many times. Growth only works if it aligns with your life. If your business doesn't support your values, family, or well-being, it's just a matter of time before burnout hits.4.) Proximity is PowerYou don't need all the answers, but you do need the right people around you. I've seen entire businesses transform because an advisor got in the right room, asked the right questions, and stayed curious. Proximity accelerates growth. Don't go it alone.5.) Advisors Are Leaders (Not Just Planners)Advisors aren't just here to give advice. You're here to lead. To guide families through fear, change, transitions, and uncertainty. If you only give advice, you inform. But when you lead with vision and empathy, you transform. That's the difference between a commodity and a category of one.SHOW NOTEShttps://bradleyjohnson.com/111FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: 30 minute 1:1 coaching call with BradAre you a financial advisor who feels stuck, needs help, or simply wants to have a conversation with Brad? Text “Coaching” to 785-800-3235 to apply for a 30 minute Zoom coaching session and we'll send you a link to Apply. That will also make you a DBDL Insider with VIP access to future resources and exclusive content. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations.The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for.Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. TP04254372578See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The St. Francis Dam, or the San Francisquito Dam, was a concrete gravity dam located in San Francisquito Canyon in northern Los Angeles County, California, United States, that was built between 1924 and 1926. The dam failed catastrophically in 1928, killing at least 431 people in the subsequent flood, in what is considered to have been one of the worst American civil engineering disasters of the 20th century and the third-greatest loss of life in California history.The dam was built to serve the growing water needs of the city of Los Angeles, creating a large regulating and storage reservoir that was an integral part of the Los Angeles Aqueduct. It was located in San Francisquito Canyon, about 40 miles (64 km) northwest of downtown Los Angeles.However, a defective soil foundation and design flaws led to the dam's collapse just two years after its completion. Its failure ended the career of William Mulholland, the general manager and chief engineer of the Bureau of Water Works and Supply (now the Los Angeles Department of Water and Power) You will find the full transcript behind the show notes: https://interspanish.buzzsprout.comIf you have a story or topic you would like me to cover, please send your suggestions to: InterSpanishPodcast@gmail.com Please visit my socials: Website: https://interspanish.buzzsprout.com YouTube: https://www.youtube.com/playlist?list=PLuy74tWny908FqEX3VSixHXGbCu1IL3Zq Facebook: https://www.facebook.com/groups/319567492909061 Reddit: https://www.reddit.com/r/Intermediate_Spanish/ Instagram: https://www.instagram.com/interspanish/
I had the best, most interesting conversation with Tracy Townsend when I was in New York. Tracy is a doctor who began as a Pediatric Orthopedic Surgeon and has since shifted into the life-changing world of Plant Medicine. It was such a pleasure and I am absolutely certain that after listening to this episode, everyone will want Tracy as their guide. She has a calming presence and speaks about Plant medicine and her experiences with it so beautifully. It's so awesome and I hope you love this episode as much as I do!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by Saks.com, Deinde, Pilot Pen G2 Boost, IQBAR, and Meta. Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.comDeinde's offering 20 percent off this Black Friday but With Whit listeners can get 25% off at Deinde.com.The power is in your hands with G2 Boost. Hues to Power You. Shop the NEW G2 Boost Collection exclusively on Amazon.IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text WHIT to 64000.Instagram Teen Accounts were built to give parents peace of mind. Instagram Teen Accounts will limit who can contact teens and the content they see, and help ensure teens' time on the app is well spent.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
TW: Suicidal Ideation, Suicide, and Gun ViolenceIn this week's powerful episode, suicide survivor, mental health advocate, and former professional baseball player Drew Robinson shares his deeply personal journey through mental health struggles. Drew opens up about his childhood and reflects on his love and passion for baseball, candidly addressing how both his upbringing and the pressures of his career contributed to his mental health challenges, including warning signs he didn't recognize at the time. He bravely recounts his battles with suicidal ideation, the day he attempted to take his life, the thoughts that ran through his mind when the attempt didn't succeed, and how his family found out. Now on a path of healing, Drew reflects on the role he feels he must live up to, his ongoing efforts to stay accountable, and why he believes he survived—to help others facing similar struggles. He also offers heartfelt advice for anyone grappling with their own mental health challenges.Be sure to follow Drew on Instagram https://instagram.com/drewrobbb/If you or a loved one are struggling, here are a few helpful resources:Text “HELLO” to 741741 https://crisistextline.org/Call or text 988 https://988lifeline.org/https://helpingsurvivors.org/resources/To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:The Squeeze: https://instagram.com/thesqueeze/Tay Lautner: https://instagram.com/taylautner/Taylor Lautner: https://instagram.com/taylorlautner/& TikTok: https://tiktok.com/@thesqueezepodcastTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off.The power is in your hands with G2 Boost. Hues to Power You.Get JackBlack.com/SQUEEZE and use code SQUEEZE for 10% off your order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 131 features the return of my friend and Master to my Padawan in all things Star Trek, Edward O'Hare. He's back again to discuss my continuing journey this time through all things Star Trek: The Next Generation… Throughout the conversation, we discuss: Star Trek: The Next Generation Star Trek: Generations Star Trek: First Contact Star Trek: Insurrection Star Trek: Nemesis Ed prepares me to watch Star Trek: Deep Space Nine And much more Mentioned and Helpful Links from This Episode WickedTheory.com AgentPalmer.com/StarTrek AgentPalmer.com Tweets @AgentPalmer @LilEddieOHare @ThePalmerFiles Other Links Palmer's Trek: Star Trek: Nemesis The Intersection of New Tech and Solid Standards on Display in Collision of Power You can also hear more Palmer occasionally on Our Liner Notes, a musical conversation podcast with host Chris Maier or as co-host of The Podcast Digest with Dan Lizette. Special Guest Producer: Bill Sweeney. Music created and provided by Henno Heitur of Monkey Tongue Productions. --End Show Notes Transmission--
Welcome to Mission I'm Possible. Your mission, if you choose to accept it... this is where the theme song starts, right? This is not about mind power. This is about MISSION! And it's about Mission, I'm Possible. When you start surrendering to the experience of possibilities, You'll honest to God will start to get your desires are divine in origin every one of them has their own plan and their own Power You don't need Mind Power. Neville says prayer is to be contrasted with an act of will. Prayer is a surrender. And yet almost everyone's teaching you to persist. Like it's work. To persist so something happens. I invite you to play. I invite you to surrender What do you think babies do. In scripture it says be as little children. You know what they do? They take naps. They play. They're infinitely curious. They don't try to figure everything out. You get the difference? As adults, we plan, we prepare. We plan, we prepare. We plan, we prepare. We try to figure everything out. And as little children, we play. We've got a cool little pack called Joseph Goddard To The Max Because most people start their work day the moment they become conscious. They start thinking about work. They start planning out their day. And we do a little protocol called Joseph Goddard because that's what Neville's dad did. We found out, we tweaked it a little bit because here's the deal. As you're waking up in the morning, you're already imagining stuff about your day. And so, I took about two years or so and just developed a protocol around that. That way I'm investing those first moments instead of regretting or spending them. You ever spend money and regret it? We all have. And if you're spending those initial moments of the day, you're probably regretting it. On the other hand, if you invest them See, here's the sneak peek. Ready? Neville Goddard's dad took specific events of his day and having had imagined them going his way, went on with his day. Right? Enjoyed it unfolding. It's sort of like when you go out into the garden and you enjoy watching the rose bloom. You don't force it open. Forcing open a rose just makes a mess. It does not make a faster rose. And it doesn't feel satisfying either. So here's what I want you to do today. Listen to this one at least twice. Notice what we share. Because when Your mission, if you choose to accept it... Alright, once you accept it, you've surrendered to the mission. And the mission has its own plan, has its own power, has its own cool little gadgets even. And you get to play your part, and so does everyone else. What if you were God having the adventure of a lifetime? Wouldn't you imagine up a lot more adventure? Stop denying the truth about you that sets you free. Dive deeper, soar higher. And now let us go into the silence. At the end of your day, you're going to have excuses or excellence. Subs You will be your excusefulness, or you will be your excellence. Your Excellency. I invite you to wake up like royalty does. Pondering your play, and doing it the way that we do. The way that works. That's what I got today. Dive deeper, soar higher. http://JosephGoddardToTheMax.com Go get it. Have fun. See ya.
Atlantis and its remembering are fascinating. The old stories around corruption of power are false narratives. Now that these are being cleared and the true Atlantis codes have been restored, we are able to awaken the gifts and wisdom of Atlantis. It is nothing short of miraculous! Join Sia-Lanu Estrella and Crystal Alchemist, Donna Byatt, as we share our experiences with awakening Atlantis.(00:00) Awakening the wisdom and gifts of Atlantis(17:57) Shattering the illusion so the gifts can awaken(29:10) How unlocking Atlantis literally changed our lives(37:00) The interdimensional weaving in sacred co-creation(44:34) Bringing through new light codes(47:30) Getting out of your way and stepping into your powerYou can connect with Donna Byatt at:https://elementsofavebury.co.uk/To order the Rainbow Tablets books or connect with Sia-Lanu Estrella, visit:https://www.sialanuestrella.com/The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Title: Psalm 91: A Pentatonic Promise Host: Pastor S. Geoffrey Monts Introduction: Good morning, good morning, good morning. This is the Impact Man, and you know what time it is. It is time to rise and grind. Grab your cup of coffee, grab your device, and let's get into this word. Today, we are diving into Psalm 91 and uncovering the powerful promises of God. Episode Summary: In this episode of Morning Meditation for Men, Pastor S Geoffrey Monts takes us through Psalm 91, emphasizing the importance of positioning ourselves in God's presence and His precious promises. Pastor Monts breaks down Psalm 91 into four key "notes"—position, protection, provision, and power—and reveals the fifth note: God's divine PROMISE. This promise assures us that when we call on Him, He will answer, show up, deliver us, and honor us. Pastor Monts enriches the discussion with additional scripture references and a powerful prayer to wrap up the session. Key Takeaways: Position: He who dwells in the secret place of the Most High will find rest and security (Psalm 91:1). Protection: God will cover you with His feathers, and under His wings, you will find refuge (Psalm 91:4). Provision: No harm will overtake you, no disaster will come near your tent (Psalm 91:10). Power: You will tread on the lion and the cobra; you will trample the great lion and the serpent (Psalm 91:13). Promise: God promises to answer, be with us in trouble, deliver, and honor us (Psalm 91:15-16). Biblical Scriptures: Psalm 91 Isaiah 43:2-3 John 14:1-3 Zephaniah 3:17 1 John 1:9 Jeremiah 29:11 Summarized Thought: In the midst of life's challenges, God's promises are steadfast. By positioning ourselves in His presence and trusting in His divine protection, provision, and power, we unlock the ultimate promise of His unfailing support and deliverance. Remember, God's promise transcends all—He will be with you, answer you, deliver you, and honor you. Call on Him today and experience His saving power in your life. Invitation: Join us for the 2024 Marriage After the Wedding Retreat from November 8th to 11th in Orlando, Florida. Strengthen your relationship and deepen your connection with God and other couples. For more information, contact Coretta Monts at 804-938-1919 or email her at coretta.monts@gmail.com. Spaces are limited, so secure your spot today. Thank you for tuning in to Morning Meditation for Men with Pastor S. Geoffrey Monts. Stay blessed, stay focused, and remember, with long life, He will satisfy you and show you His salvation. Amen! Hey there, I apologize. I pronounced Pentatonic incorrectly while speaking; please forgive me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelaughlegacy/message Support this podcast: https://podcasters.spotify.com/pod/show/lovelaughlegacy/support
Ah, the 75 Hard... so hot right now? Lindsey shares her experience with the challenge and the gals dive into:What is the 75 hardWords have powerYou don't have to do the MOSTGaining mental flexibilityHacking your environment for successHow to habit stackCompassionate actionIf you're doing the same challenge, we'd love to hear how it's going for you and if these tips and tricks helped at all! Xo!
20. Freddy King / Have You Ever Loved a Woman 21. Polly O'Kerry and the Rythmn Method / Too Much Like I Care 22. George Jones / He Stopped Loving Her Today 23. Dave Alvin / Why Did She Stay with Him 24. Toronzo Cannon / Get Together or Get Apart 25. Beth Hart / No Quarter, Babe I'm Gonna Leave You 26. Ana Popovic / Strong Taste27. Hector Anchondo / Candy Shop 28. Josh Hoyer / Green Light 30. Tower of Power / You're Still a Young Man 31. Blue House and the Rent to Own Horns / She Bogaloos32. Gov't Mule / Simple Man 33. JJ Cale / They Call Me the Breeze 34. Trace Adkins / I Know a Little35. Dwight Yoakum / T is for Texas Upcoming Shows & Events of InterestJuly 25 Tedeshi Trucks Band @ Pinewood Bowl (Lincoln)25 Madonna, Ball Arena, Denver27 Bobby Watson, Jazz on the Green, Turner Park, Midtown28 Diana Krall @ Holland28 Fargo Blues Fest Day #1 w/ Tommy Castro, Sugaray Rayford, Hector Anchondo28 Maha Music Festival29 Boz Scaggs & Keb Mo / Orpheum 29 Fargo Blues Fest Day #2 w/ GA 20, Blood Brothers (Mike Zito & Albert Castiglia) 29 Diana Krall @ Hoyt Sherman, Des Moines30 Keb Mo @ Hoyt Sherman, Des Moines
“It's not simple, freedom is not simple and it's not given to you. If it's given to you it's not freedom. You gotta take it.” Greg Medford is a US Marine Corps veteran, skilled knife and tool designer, host of the Greg Medford Show podcast, and a patriot. He doesn't hesitate speaking his truth and some consider him controversial. But I think you'll find his delivery refreshing and insightful, whether you agree with him or not. Topics covered include the fallacy of wokeism and its attack on freedoms, the boys running the tech industry, and sovereignty through integrity. Check out Greg's podcast, The Greg Medford Show on iTunes, Spotify and Rumble. And checkout his uncut episodes on YouTube. You can find Greg's knife designs at https://medfordknife.com/. Also in this episode: Great Patriot Buycott Book Coming soon to Audible. Robert Green book, The 48 Laws of Power You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.
Are you looking to “relaunch your life?” Today, we get tips on designing a 3-dimensional “relaunch strategy” for our mind, body, and soul from Hilary DeCesare. Hilary is an award-winning business expert, 3x international best-selling author, host of The ReLaunch podcast, and a trailblazer for women in Silicon Valley.Tune in to discover her transformative “3HQ Methodology,” designed to align your head, heart, and higher self.From practical strategies to conquer “autopilot mode” to overcoming common roadblocks, this podcast is your go-to guide for relaunching with flair.LISTEN TO THIS SHOW IF: You want to uncover the secrets to relaunching your life and unleashing your inner powerYou're ready to align your head, heart, and higher self using the transformative 3HQ Methodology and embark on a journey of authenticity, passion, and endless possibilitiesYou're ready to break free from autopilot mode and discover practical strategies to reignite your passion, purpose, and zest for lifeTo learn more about Hilary, you can find her on Instagram @therelaunchco or her website www.therelaunchco.com Hosted on Acast. See acast.com/privacy for more information.
As an a Southern expat living in a northern state, it's often nice to connect with somebody from home. We see things about our roots now that perhaps we didn't when we were growing up immersed in the culture, and how we make sense of all that, for me and Clare at least, requires the help of textiles.Clare Hu was born in Atlanta to parents who'd immigrated from China in the 1990s. Clare now lives in Brooklyn, and in this conversation we explore:① the role movement and immigration can play in an artist's work② how we can build bridges to the past no matter where we find ourselves in the present③ how we can take up space in this world and exercise our powerYou can learn more about Clare on their website and Instagram⤷ Get your free trial to the THE QUILTY NOOK⤷ Theme music: Roll Jordan Roll by the Joy Drops⤷ Subscribe to SEAMSIDE and you'll get a note as soon as a podcast posts
As Turkey gears up for momentous elections on Sunday, President Erdogan and his government are expected to use several tactics to undermine the vote and try to engineer a win as this year's election is shaping up as the fiercest in the country's modern history. Despite this, the opposition remains united and optimistic. Merve Tahiroglu, the Turkey program director at the Project on Middle East Democracy (POMED), joins Thanos Davelis to look into what steps Erdogan could take in the lead up to elections and on election day in order to stay in power, and how observers and Western partners should react in the event Erdogan attempts any election sabotage. Read Merve Tahiroglu's latest for POMED: How Erdoğan Could Try to Engineer a Win and Stay in PowerYou can read the articles we discuss on our podcast here:Erdogan calls opposition 'pro-LGBT' at election rallyIn Turkey, an election reckoning for the rise and fall of Erdogan's economyNew era for Greek shipyardsMitsotakis announces wage hikes, property tax discount, youth subsidy
Well Primos, this time my guest DJ is my friend, mentor, partner and funk master Rodney Medina. I ask Rodney to bring in 15 tracks to entertain us and he didn't disappoint. Hang out and take a funky ride with us. Air Tight #52 The Supremes - Where did our love go Archie Bell and Drells - Tighten Up War - Spill the Wine War - Me and Baby Brother War - Four Cornered Room Malo - Suavesito Malo - Nena Tower of Power - You're Still a Young Man Rufus & Chaka Khan - Tell me something Good Redbone - Come and Get your Love Blue Magic - SideShow Ohio Players - Love Rollercoaster Ohio Players - Fire David Bowie - Fame Average White Band - Pick Up the Pieces
Brad Williams is a personal trainer, gym owner, and host of the Over 40 Fitness Hacks podcast... but most importantly, he was MY FIRST personal trainer on my own roller derby journey and he literally helped me become a derby beast. I am so excited, a decade later (yes that makes me a derby grandma) to have him join us in this THREE-PART SERIES to help you level up your roller derby game in 2023.Part 1: BalancePart 2: AgilityPart 3: PowerYou can find Brad's podcast, Over 40 Fitness Hacks, here.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation
Brad Williams is a personal trainer, gym owner, and host of the Over 40 Fitness Hacks podcast... but most importantly, he was MY FIRST personal trainer on my own roller derby journey and he literally helped me become a derby beast. I am so excited, a decade later (yes that makes me a derby grandma) to have him join us in this THREE-PART SERIES to help you level up your roller derby game in 2023.Part 1: BalancePart 2: AgilityPart 3: PowerYou can find Brad's podcast, Over 40 Fitness Hacks, here.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation
Brad Williams is a personal trainer, gym owner, and host of the Over 40 Fitness Hacks podcast... but most importantly, he was MY FIRST personal trainer on my own roller derby journey and he literally helped me become a derby beast. I am so excited, a decade later (yes that makes me a derby grandma) to have him join us in this THREE PART SERIES to help you level up your roller derby game in 2023.Part 1: BalancePart 2: AgilityPart 3: PowerYou can find Brad's podcast, Over 40 Fitness Hacks, here.And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation
Join me on this week's episode as I interview Samara Bay, a dialect coach and author of "Permission to Speak." Samara is on a mission to revolutionize public speaking by throwing light on the invisible voice biases that hold us back, and changing the perception of power through voice. She coaches movie stars, politicians, business leaders, and marginalized speakers to use their voices effectively in moments that matter.In this episode, we dive into the topic of power through our voices. We discuss the biases that our voices are met with and the impact of these biases. Samara shares her expertise on how to use your voice to its full potential, and she explores the importance of examining traditional notions of leadership and authority.04:23 - Samara introduces herself, the pivot that shifted her perspective on dialect coaching in 2018, and the impact that stories can have on our visibility08:35 - Samara shares how her experience in theater has given her a unique perspective on public speaking, and how she aims to help individuals express their thoughts more authentically14:55 - On the Princeton call that changed her life trajectory, made her realize there was something to explore here, and that ultimately led her to write her book.20:10 - I ask her what led her to keep saying yes to opportunities in 2018, and she shares how she practices what she preaches when coaching23:44 - We delve into the topic of owning our voice story, and Samara explains how we can harness its power to bring about the change we want to see.31:18 - Samara shares her vision for the future of her work beyond the book, and where listeners can find free resources to continue learning about this topic40:09 - We discuss Samara's feelings on the release of her book and her hopes for the impact it will have on the conversation around voice and powerYou can find Samara and her book Permission to Speak on her website, Twitter, and InstagramIf you loved this episode, please rate and review on iTunes!If you want support with your visibility head to www.thebeauvoirgroup.com or book a chat with me here I love to hear from you! Let's connect:www.linkedin.com/in/bibigi-haile Instagram @bibigihaileunleashed@speakeasy.work
Want to design the life you desire? Here's a question to start with: do you make life happen or is life happening to you? There's a significant difference. My mission is to help you instill habits practiced by the longest-lived people on earth. Why? So you can extend your healthspan and have the most heartbeats available to spend! Stacey Aaron Domanico, author of "Where Do You Spend Your Heartbeats?" issues a gentle wake-up call in this episode to spend our time wisely and purposefully. After two bouts with cancer, Stacey realized healing is hard when you're not being authentic. During her second cancer diagnosis, she found herself caught up in pretending to be happily married and doing the same thing she'd done during the first battle against cancer. I continued the same way of eating, worrying about what others thought, living in an unhealthy relationship, and treating myself like a foe and not a friend.Stacey Aaron Domanico in "Where Do You Spend Your Heartbeats" Signs You're Just Surviving Does any of this sound familiar? You are tired and life is tiringLife feels painful most of the timeYou believe you have no powerYou're keeping your head downTelevision is an escapeYou numb yourself with emotional eatingYou feel like a victim of life's crueltiesWalls are your friend, a prison of your own creationYou've learned when it comes to life, it's best to grin and bear itYou feel stuck If you're struggling to make a decision, you're not alone. Mental and emotional strain can lead to very real decision fatigue. In her book, Stacey has a five-step "stethescope gut check" that I found to be incredibly useful. Ready to Design the Life You Desire? What kind of life do you want to live? Are you living it? What legacy do you want to leave? Do you take steps that lead in the direction of your dreams? Stacey is available for coaching, read her story here: coachingwithstacey.com. The great paradox of our time is that many of us are busy and bored at the same time. While running from one event to the next, we wonder in our innermost selves if anything is really happening.Henri Nouwen Getting Started Reading Stacey's book was empowering. She asks questions that made me think. At the end of every chapter, she lists key reminders. I've gone back to them frequently over the past few weeks. As I mentioned in the podcast episode, I highlighted a significant portion of her book. Below are some key points to focus on: Create a timeline of the milestones and experiences you want out of life (a bucket list of sorts)Find people who embrace life and seek their advice.Stop comparing your life to others - focus on your gifts, talents and abilities.Life has a way of filling our days, be proactive and fill your days in a way that gets you closer to your dreams.Understand that you can change your current circumstances but often there is a price to pay. As Stacey mentions, "The fear of change overpowered the pain and that's really what the scale is. Once the pain became more than the fear (...) The ability to take care of [yourself] grows stronger.""For just one week, visualize your dream life in as much detail as you can. You have nothing to lose but a life of joy." page 153 Chapter 8 Key Reminders from "Where Do You Spend Your Heartbeats?" Meet Author Stacey Aaron Domanico Website: coachingwithstacey.com Following a dynamic career of over 25 years at the executive level leading teams and coaching women in a Fortune 50 company, Stacey Aaron Domanico became a certified life and empowerment coach so she could focus on her first love of mentoring women: a role she began to enjoy while still in her corporate life. Today, as a two-time cancer and toxic relationship survivor, it is Aaron Domanico's purpose and passion to help other women by sharing the lessons she has learned and tools she has developed throughout her own journey. Against the backdrop of the fact that we all have a fi...
Show Notes:Chris Odegard is an alternative investment blogger and educator and author of Get off You're A$$ and Manage Your Money: Why You Need Alternative Investments. Through his blog at TheProlificInvestor.net and book, Chris shows investors why alternatives are vastly superior to the stock market and the 401K highway to mediocrity.Quote:: I have a religious aversion to trading time for money - Chris Odegard Knowledge Nuggets and Take-Aways:Having all your money in the stock market leads to losing your buying powerYou have more control with alternative investmentsIf you want to kill a big dream tell it to a small minded person If it seems too good to be true, learn to lean into that, BUT do your due diligencePlan to make work a choice and not a necessity Have 3 hobbies: Make money, exercise creativity and challenge yourself physically Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrisodegard/Recommended Resources: Visit the Prolific InvestorBook: Get off Your A$$ and Manage Your Money: Why You Need Alternative InvestmentsChris's Linked INChris's YouTube ChannelChris's FacebookChris's TwitterChris's InstagramHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen
Daily Meeting - Personal Finances Part 3Money solves 99% of all your problemsWhatever problems you have right now, the problem would cease to persist if you had 10 times the amount of money you have nowThe Richest Man in Babylon, Ch. 3 — Seven Cures for a Lean PurseThe first thing Arkad addressed was getting out of debtMaking more money solves your problems 100% of the timeIf you're in a financial problem and want to cure it, you need a very strong desire to do soIt is not normal nor healthy to have a humble approach to getting wealthyThere are no riches in indecision If you have not decided to be wealthy, you will never beEverybody is talking about money, most people are talking about it incorrectlyArkad told his students he started off with nothing, but he had 2 things:A strong desire to be wealthyAsking someone who had wealth how to become wealthyEvery time someone tries to give you something and you don't accept, you're telling the Universe you're not open to receiveMoney treats you how you treat itThe Ceremony of Being a BlessingWe want to be good people and not take from themThere's more than enough money in circulation to not take form anyonePeople who are afraid of taking money from others confuse their righteousness with being poorMost people only pray when they're about to dieIt's okay to be blessed without feeling a guiltyYou unlock blessings for the people trying to be a blessing for youIf you have money problems, you have God problems in the area of moneyYou can only sell anything if you have trading powerYou're only selling power or service“The earth is the Lord's and the fullness thereof” to include moneyTo collect 1000 Post-it Notes or $1000 is both equally obtainableGood people deserve a good amount of moneyYou are not good to God brokeYour ministry is ineffective without moneyWhatever you ask for is 100% guaranteed to return to you in the fastest, quickest, most harmonious wayTo do right by God, you must bear fruitAll those sacred texts that talk about money aren't talking about moneyIn order to find the window of blessings, go where it is and stand under itThe Fear of Charging Full PriceLearn for two hours a day, then go around sick folks for six hours a dayThe Curse of Not ReceivingHow you do anything is how you do everything If you don't appreciate things when it was gifted to you, God won't help youIf you cannot fulfill your promises you gave, the Universe cannot fulfill its promises to you; it will be retractedAsk, believe, receiveYou need to be in receiving mode, not believing modeClosing Thoughts God is going to send the rain, so you need to have seeds in the groundIf you do not write your money down, it will flee from youSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How important is it for us to have a good relationship with our money? Why should we be comfortable enough to educate ourselves and talk about it? Most people are taught to fear money and to hold on to it real tight, while others are taught that money moves, that it is something that flows as we live life. Some advisors really care for your wealth and growth, while there are some who just sell without helping you reach great heights. There are individuals who just keep on saving without taking the time to enjoy what they've got. Most people still lack financial education, so I've invited an expert for today's episode. Discover how managing your finances is just like using your GPS with Ms. Mariko! Mariko Gordon mentors women who want to start a business, better manage their finances or work through a tricky patch in life or business. She founded Daruma in 1995 and it lasted until 2019. Mariko has analyzed thousands of companies and interviewed hundreds of company management over her 30-year career as a bottom-up small-cap stock picker. No doubt, business is in her bones. In this episode, Mariko educates us on how to effectively and responsibly handle, manage, and grow our finances as we embrace how powerful being knowledgeable is. “Part of the financial intimacy is how to have a curiosity about the story your business is telling you and how to hear that story, because financials aren't just numbers, just another language; it's the love language of your business. So why wouldn't you not want to speak the love language of your business and be really comfortable with that?” – Mariko Gordon Topics Covered: (00:00:00) – Introducing today's guest, Mariko Gordon (00:00:36) – Advertisements (00:02:12) – Where It All Started: How growing up with stories about businesses and markets led Mariko to do business around finance (00:03:5)1 – Then and Now: The importance of having a multi-generational idea about money and its value (00:06:38) – The Business: Talking about Daruma alongside the stories behind its success (00:09:15) – Knowledge is Power: “You can't plan your journey if you don't know where your starting point is.” (00:14:22) – This is For You: Some valuable financial advices from Mariko Gordon (00:25:44) – Who Do I Trust: Things to take note of when looking for the person who will manage your finances (00:32:12) – Rich vs. Wealthy: What are some of the habits of wealthy people? (00:34:34) – Final Timeout: Why it's a must for you to create a plan and not demonize your debt so you can set yourself up for success in the future (00:42:50) – Connect with Mariko Gordon + Good words for the parents Key Takeaways: “Business has always been fascinating and very alive for me. And I think that's the thing that people forget – that business is more like an animal; it's always changing, a complex system that's intellectually engaging.” – Mariko Gordon “It's really important to have a multi-generational idea about money because when families that don't talk about money, it can create a lot of anxiety if there are issues, like the kids can pick up on that.” – Mariko Gordon “The one message that I try to convey with everyone is how to feel empowered to take responsibility in stewardship for your assets and your wealth, that even if you outsource it to a financial planner or a financial adviser, that the responsibility, ultimately, is yours, and that's just because they know something more than you. Them being more knowledgeable doesn't mean that your bullshit detector should not be turned on at all times or that you shouldn't evaluate them or that you should forget that you are the client.” – Mariko Gordon “All these stuffs that gets in our way gets in our way with money too. Whatever your thing is with money is your also thing with your relationships and also your thing everywhere else. Ultimately, your relationship with your money is a reflection with your relationship with yourself and how you interact with the world and how you deal with conflict and that kind of thing.” – Mariko Gordon “If you like you're befogged, then the interaction is not healthy. Because if you're an average reasonably intelligent human being, [and] if the person you're talking to leaves you feeling in a fog, it's not just you. You'd want to work with somebody who helps you feel clearer about your thinking, not foggier.” – Mariko Gordon Connect with Mariko Gordon: Website: https://marikogordon.com/ Instagram: https://www.instagram.com/marikogordon/ Facebook: https://www.facebook.com/mariko.gordon Twitter: https://twitter.com/marikogordoncfa LinkedIn: https://www.linkedin.com/in/mariko-gordon-cfa-a59a20b Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr Email: thesportsdoctr@gmail.com
If You Want to Flatten Your Glucose Curve, You Should: Be on the lookout for the most common signs that you are on a glucose rollercoaster Work to understand what is happening in your body and get your blood sugar levels balanced Use Jessie's 10 simple principles to regulate your plate and regulate your blood sugar Most of us are on a blood sugar rollercoaster but don't even know it. Understanding your blood sugar, and flattening your glucose curve, is one of the most important things you can do for your overall health and longevity. I believe flattening your glucose curve is one of the most important things we can do for our health, which is why I have invited glucose expert and brand new author Jessie Inchauspé to the show. Glucose Revolution with Jessie Inchauspé Jessie Inchauspé is a biochemist, bestselling author, and founder of the Glucose Goddess movement. She's on a mission to translate cutting-edge science into easy advice to help people improve their physical and mental health. She holds a bachelor of science degree in mathematics from King's College London, and a master of science degree in biochemistry from Georgetown University. Her new book, Glucose Revolution, is on a mission to bring knowledge and understanding to the masses. Your Blood Sugar is in Charge Did you know that 90% of adults experience at least one glucose spike a day, with most of us not even realizing it's happening? Your blood sugar is a major factor in how you feel every single day, from your energy levels to your digestive health and brain function. This is why it is so important to understand what is happening in your body so that you can see the warning signs before it is too late. Blood sugar spikes are not only bad for our physical health, they can also take a damaging role in our mental health. Your symptoms are your body speaking to you, and with the right information, you can get to the root cause of your symptoms and fix them for good. How to Take Away Sugar's Power You don't need an expensive CGM to understand what is happening with your blood sugar. Simple habits like which order you eat your food or walking after a meal can have a huge impact on your body's ability to regulate glucose and avoid a glucose spike. Jessie's hacks are simple, cost-effective, and scientifically backed, and there is no situation that which her suggestions would not be beneficial. While changing your relationship with sugar can be scary, using these hacks will make breaking up with sugar less painful, and give you a whole new experience in life. Finding a way to eat sugar in a way that does not continue the cycle of addiction through simple and easy hacks will make you feel more amazing than you ever thought possible. Which of Jessie's hacks are you going to try first? Share your glucose rollercoaster story with me in the comments section of the episode page. Quotes: “People think they are going to willpower their way through these symptoms, through the blood sugar rollercoaster. And then you realize, it's not a willpower issue. You do not have to feel ashamed or feel bad or feel guilty that you are having these crashes and want to eat sugar. Because there is an underlying issue.” (12:48) “There is nothing sexier than a flat glucose curve on your CGM.” (21:09) - Dr. Mariza “Hunger, cravings and fatigue, those are the three most common signs that people experience every day. And when you learn to flatten your glucose curve, those go away.” (23:27) “I want people to think about these [hacks] as tools in their toolbox to use whenever it's easy, whenever it makes sense, whenever it doesn't become something too stressful.” (29:44) “You have the power to turn back the clock and reverse these issues. And that's why it is so freaking important for people to know this science. Because it is life-changing and it doesn't cost a thing.” (42:23) “It is an issue of public health. People need to know this, because we are all being affected by this glucose rollercoaster and most of us have no clue it is happening, and we are not taught how to get off of it. But it's simple!” (42:39) In This Episode Why your blood sugar cravings are not an issue of willpower but biology (16:19) The three most common signs that can tell you if you are on a glucose rollercoaster (22:40) Hacks to help you feel amazing and will be the biggest needle movers for your glucose curve (24:25) How the time and order in which you eat impact your bodies ability to handle sugar (34:03) What you can expect to feel like after you have gotten off the glucose rollercoaster (39:15) Why it is not about calorie deficiency but about what you put on your plate (47:38) Resources Mentioned: Dr. Mariza's Smoothie Guide Use Promo Code ‘podcast' for 10% Off Your Order at the Essentially Whole Store Here Glucose Revolution by Jessie Inchauspé Follow Jessie on Instagram Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative Related Episodes Essentially You Episode #372: What to Eat on Your Plate to Balance Blood Sugar Levels for the Entire Day with Kelly Leveque Essentially You Episode #284: What a Continuous Glucose Monitor Taught Me About My Metabolic Health
Episode 385 Happy April 18! It's time to DO what you're meant to do. Quit the overthinking and doubt. APRIL 18 ENERGY FORECAST: 26. Approved: You are enough If you're seeking someone to validate your work or effort, here it is! We see you and we LOVE you! Your angels want to send you this message: YOU ARE ENOUGH. Nothing added would make you any greater, nothing taken away would make you any less. You are PURE, FREE, FOREVER. (Chant Sanskrit: “Amaram Hum Madhuram Hum”) It's easy to get worried about what others think but that's none of your business. Please see this as a sign that whatever has been keeping you up at night is going to go perfectly...if you let it. 8. Overthinking: Get out of your head and into your heart Uh-oh! Right now you're out of alignment and you may be trying to control too much. It's time to get out of your head and into your heart. Stop right now and place both hands over your heart and say: “I release all of my limiting beliefs, negative self-talk, and worry over to my angels.” It's time to STOP, DROP, AND ALIGN to your highest self, connect with your soulmate client and listen to what they are praying for from you. 34. Power: You're the expert You're the expert; OWN IT! Your guidance is asking you to stop looking outside yourself for validation. You are ENOUGH. Please stop comparing yourself, your business, or anything else to other people. Chances are you're not even comparing the right things anyway! They don't have what you do, sister, not even close. Maybe there's a part of you that doesn't fully trust in your own uniqueness, but your angels do. If you're open to it, they'd like to reveal it to you now. Pulling this card also means you're on the brink of stepping into your power on a whole new level. It takes courage to be you, are you ready to go to that next level? Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes Or watch on my YouTube Channel and subscribe!
Personal Finances Part 3Check out this related news article:4 REASONS YOU SHOULD MAKE A LOT OF FREAKING MOhttps://mexitverse.com/4-reasons-you-should-make-a-lot-of-freaking-moneyMoney solves 99% of all your problemsWhatever problems you have right now, the problem would cease to persist if you had 10 times the amount of money you have nowThe Richest Man in Babylon, Ch. 3 — Seven Cures for a Lean PurseThe first thing Arkad addressed was getting out of debtMaking more money solves your problems 100% of the timeIf you're in a financial problem and want to cure it, you need a very strong desire to do soIt is not normal nor healthy to have a humble approach to getting wealthyThere are no riches in indecision If you have not decided to be wealthy, you will never beEverybody is talking about money, most people are talking about it incorrectlyArkad told his students he started off with nothing, but he had 2 things:A strong desire to be wealthyAsking someone who had wealth how to become wealthyEvery time someone tries to give you something and you don't accept, you're telling the Universe you're not open to receiveMoney treats you how you treat itThe Ceremony of Being a BlessingWe want to be good people and not take from themThere's more than enough money in circulation to not take form anyonePeople who are afraid of taking money from others confuse their righteousness with being poorMost people only pray when they're about to dieIt's okay to be blessed without feeling a guiltyYou unlock blessings for the people trying to be a blessing for youIf you have money problems, you have God problems in the area of moneyYou can only sell anything if you have trading powerYou're only selling power or service“The earth is the Lord's and the fullness thereof” to include moneyTo collect 1000 Post-it Notes or $1000 is both equally obtainableGood people deserve a good amount of moneyYou are not good to God brokeYour ministry is ineffective without moneyWhatever you ask for is 100% guaranteed to return to you in the fastest, quickest, most harmonious wayTo do right by God, you must bear fruitAll those sacred texts that talk about money aren't talking about moneyIn order to find the window of blessings, go where it is and stand under itThe Fear of Charging Full PriceLearn for two hours a day, then go around sick folks for six hours a dayThe Curse of Not ReceivingHow you do anything is how you do everything If you don't appreciate things when it was gifted to you, God won't help youIf you cannot fulfill your promises you gave, the Universe cannot fulfill its promises to you; it will be retractedAsk, believe, receiveYou need to be in receiving mode, not believing modeClosing Thoughts God is going to send the rain, so you need to have seeds in the groundIf you do not write your money down, it will flee from youSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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