Podcasts about real progress

Fabian Alefeld hosts Duann Scott on the Editor Snack podcast to discuss how AI is evolving in additive manufacturing, moving from “AI-washing” and impractical text-to-mesh hype toward more capable tools using language models, visual language models, surrogate models, and emerging foundational models. Scott describes testing tools by trying to make them fail and highlights a recent success with the Raven plugin for Rhino/Grasshopper, which generated a parametric VESA mount and tripod adapter from minimal prompts, then iteratively added fillets and an isogrid structure and produced a printable part within hours. They discuss constraints like missing engineering training data and design intent, the promise of AI for toolpath and process optimization (including transfer of parameter knowledge across materials), and the role of the 3MF format in capturing toolpath and metadata to enable richer, searchable datasets. Scott previews CDFAM events in Barcelona, DC, and Tokyo and emphasizes that progress requires significant data work and investment.  00:00 Welcome and Guest Intro 02:18 AI Hype to Real Progress 04:13 Testing AI Design Tools 04:46 Data Gaps and Design Intent 07:15 Two Paths for AI Design 10:15 Raven Grasshopper Breakthrough 13:17 Pushing Parametric Complexity 20:28 Limits of Black Box Optimization 22:40 Toolpath and Material Transfer 26:18 Alloy Discovery and Qualification 28:05 3MF Role Teaser 28:18 3MF Format Overview 29:17 Smarter Toolpath Extensions 32:31 Metadata for AI Training 35:43 Data Ownership and Synthetic Data 39:59 AI Impact on Additive 44:10 Workforce and Reshoring 47:22 What Is CDFAM 49:49 CDFAM Audience and Format 51:43 DC Event and Government 54:05 Wrap Up and Thanks 

Famida Choudhary is joined by Cat Chowdhary for a thought-provoking discussion on what real progress in lessons truly means. Moving beyond task completion and content coverage, the conversation explores progress as a shift in thinking — from “then” to “now.” Drawing on research, the gradual release model, adaptive teaching, and evidence-informed feedback practices, the show examines how clarity, questioning, and student response drive meaningful learning. A reflective and practical discussion for teachers and leaders committed to ensuring progress is measured by understanding — not just performance.

Send Steve a Text MessageStuck playing the same licks but not getting better? This conversation maps a clear path from autopilot to intentional practice so your limited time turns into visible progress and real confidence on the fretboard. We unpack how to set precise goals, track your growth, and build pillars of skill that stack into the kind of player you actually want to be.We start by separating maintaining from improving, then show how to convert vague aims like “learn scales” into exact targets such as clean alternate picking through pentatonic position one at a set tempo. From chord transitions that ring true to timing that locks with a click, we focus on micro goals you can measure. You'll hear practical tactics: slow practice to expose flaws, isolation drills to fix them, and short recording check-ins to keep you honest. We also talk daily structure—why warm-ups are maintenance, not growth—and how to theme practice days around technique, creativity, theory, or fretboard visualization.Overwhelm is a real blocker, so we tackle information overload and the myth that you must learn everything at once. If your next milestone is expressive blues, you don't need sweeps tomorrow; you need bend intonation, vibrato, and note targeting over I–IV–V. We walk through using the CAGED system to see the neck, connecting shapes with purpose, and planning backward from your 90‑day goal. Then we fit it all to your time budget with a simple loop: define, drill, apply, reflect. When you focus on less, you progress more—and motivation follows.If you're ready to turn practice into proof, hit play and bring a notebook. Subscribe, share this with a guitar friend who's stuck, and leave a review with the one skill you'll target this week.Thanks for being here!! I will continue to do my best to bring you the best, most informative guitar discussions to help you along your guitar journey! The more you share this podcast with others, the more I can continue to grow this channel and offer the best information and advice I can to you.Thank you!SteveLinks: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

Pastor Femi Paul brought a strong declaration of assurance from Psalm 32:3–8, emphasising that God is both our hiding place and our guide. In every storm of life, financial, career, medical, relational, or otherwise, the Lord preserves, protects, and surrounds us with songs of victory. More profoundly, God promises not merely to observe our efforts or struggles, but to watch our progress. This reveals divine supervision over advancement, not stagnation. Progress for the believer is intentional and guaranteed by Jehovah. The message reinforced that real progress is not accidental; it is guided along the best pathway ordained by God. PFP led us into thanksgiving, acknowledging God's visible hand in our lives and declaring that great and amazing opportunities for progress are guaranteed. The service concluded with prayers from Jude 1:20, charging us to build ourselves up in faith as we advance into tangible, measurable, and sustained progress. Confession: My progress is guaranteed by the Lord. I walk in real and great advancement.

Wisconsin basketball may be hitting its stride at exactly the right time. In this episode of Rajeev's Corner, we dive into the Badgers' late-season surge and the real, visible progression this team has made throughout the year. From lineup growth and smarter execution to improved confidence and identity, the positive changes are starting to show on the court.This isn't just about winning games — it's about trajectory. The Badgers look more connected, more confident, and more dangerous than they did earlier in the season, and it's creating real belief that Wisconsin could make a legitimate run in March.Are the Badgers truly peaking at the perfect time? How real is the growth? And what would it take for this team to turn momentum into a deep March push?Let's talk about where Wisconsin stands — and why hope is rising in Madison.Help The Bucky Report get some feedback! We would appreciate any listeners taking this short 15 min survey to help us grow the show! http://bit.ly/thebuckyreport-survey Hosted on Acast. See acast.com/privacy for more information.

Send us a textPositive thinking sounds like a strength until it becomes a way to avoid hard decisions, delay necessary endings, and skip honest self-assessment.In this episode of Mindset Café, we break down the dark side of positive thinking: how optimism can quietly turn into procrastination, how “good vibes” can block accountability, and why real progress starts with truth, not feelings. We cover the difference between healthy optimism and toxic positivity, how to use numbers and standards to keep yourself honest, and simple rules that force action when you're stuck.If you've been telling yourself “it'll work out” while avoiding what needs to change, this episode is your reset.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

In this episode of The Admittedly Podcast, Thomas Caleel sits down with Kathy Yellen, Senior Program Consultant at Advantage Testing, to pull back the curtain on what most families misunderstand about tutoring and test prep. With 16 years at Advantage Testing and a background spanning early childhood education, classroom teaching, and performance, Kathy explains what her role actually looks like: listening to families, building a roadmap, and "matchmaking" students with the right tutors so the relationship works, not just the schedule. Together, Thomas and Kathy unpack the real concerns parents bring to the table when they're navigating SAT/ACT prep or academic tutoring for the first time, including confusion, misinformation, and the fear that "we're behind."  Key Topics: What Advantage Testing "program consulting" actually is, and why the student-tutor match matters as much as expertise How families should approach test prep and academic tutoring when they don't know where to start Why there is no "only way" to prep and how to tune out conflicting opinions and social media noise What tutoring is (and is not): scaffolding, mentorship, and confidence-building, not replacement or shortcutting When to consider tutoring, including support, remediation, and enrichment, and why timing depends on the student Why practice test scores often fluctuate and how to evaluate progress using trendlines, not single data points How to handle mid-process stress and what to do if the match isn't working (and why course correction should happen early) Guest: Kathy Yellen: Senior Program Consultant at Advantage Testing with 16 years of experience supporting families through academic tutoring and test preparation. Kathy holds a BA in English from Tufts University and an MST in Early Childhood Education from Fordham University, and has worked as a teacher, tutor, actor, and singer before joining Advantage Testing. Learn more about Admittedly's partnership with Advantage Testing: admittedly.co/programs Follow Admittedly: Instagram and TikTok: @admittedlyco Follow Advantage Testing: Instagram: @advantagetesting  

In this episode, I sit down with coach Zach Taylor and we have a real, honest conversation about mindset, comparison, and running your own race, especially in today's social-media-driven fitness world. We talk about how easy it is to get stuck comparing your body, your progress, or your career to others, and why that mindset can completely derail long-term results.We also dig into genetics, realistic expectations, nutrition, and why measuring progress goes way beyond the scale. If you've ever felt discouraged by what you see online, struggled with fat loss despite “doing everything right,” or needed a reminder to focus on your own lane and your own progress, this episode will hit home.Tune in and follow Zach on his socials:Instagram: https://www.instagram.com/zachtaylorfitness?igsh=d2NqNGdmOGIxbWJtFacebook: https://www.facebook.com/zach.taylor.572886Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I break down the two biggest levers that have helped me unlock growth in my firm – and they're simpler than you think. You'll discover: → Why carving out thinking time will change everything → How to find the real bottleneck holding your firm back → What to work on first if you're drowning in admin, delivery or pricing → Why it's not about doing more, but doing what actually matters If you want to make serious moves this year without burning out or staying stuck in busy work, this episode is for you. ---- If you've enjoyed my podcasts, here's how you can get more value from me: Free stuff Get a free copy of my book The Four Pillars from here Watch a short 8 min video on how you can win new clients whilst you sleep here Join 1500+ accountants owners in the Profitable Accountant Free Facebook group My inner-circle Join 150+ accounting firm owners in the Profitable Accountants Community (the PAC) to get access to the tools, training and tribe to help you grow your firm - without wasting time and money doing it the hard way. Join the PAC NOW! For larger sole practitioner firms wanting more support, direction and accountability, access the Profitable Accountants Mastermind including 1-2-1 access to me If you're going to create an account and use OnlineJobs.ph use my affiliate link here and i'll get a few pennies back in return to fund my coffee addiction

January is the perfect time to take stock, and in this episode we share the most common lessons we've learned from six years of coaching Python developers. Drawing on hundreds of real-world conversations, we break down seven practical fixes that consistently help developers move forward - from stopping endless consumption and actually building, to escaping abandoned GitHub repos, getting proper code reviews, and shifting from scripts to real systems with solid tooling, testing, and version control.The conversation also dives into mindset: overcoming imposter syndrome, using AI without becoming dependent on it, and why going it alone often makes your journey harder than it needs to be. Download the Free 7-Engineering Shifts Guide Here: https://pybit.es/escape-tutorial-hell/Books mentioned:Fundamentals of Software Architecture -https://pybitesbooks.com/books/yClOEQAAQBAJBefore We Say Goodbye - https://pybitesbooks.com/books/GMGhEAAAQBAJ___

Bryan Reimer, Ph.D., is a Research Scientist in the MIT Center for Transportation and Logistics and co-author of the book "How to Make AI Useful: Moving Beyond the Hype to Real Progress in Business, Society and Life." Bryan discusses AI's current trajectory, its impact on transportation, jobs, creativity, and other areas of life. He discusses how to harness AI as a useful tool to fully realise AI's potential in a safe manner.

Is the optimism around Wisconsin football actually real — or are fans getting caught up in the hype? In this episode, we take a deep dive into why positivity is building around the Badgers football program, what's driving it, and whether the momentum we're seeing is sustainable moving forward.We then shift to Wisconsin basketball following another strong stretch of play, break down what's working, and hand out our midseason superlatives. From biggest surprises to standout performers, we evaluate where this Badgers basketball team stands as the season hits the halfway point.This episode covers Wisconsin football analysis, Badgers basketball discussion, midseason basketball superlatives, and an honest conversation about optimism versus hype across Wisconsin athletics.

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEConstantly debating your workouts, food, and routines might feel thoughtful—but it's quietly costing you progress. In this episode, Coach Brittany breaks down why discipline isn't about being extreme... It's about deciding ahead of time what you want and acting accordingly, without renegotiating your goals every single day.She explains why having a few clear non-negotiables makes everything else easier to navigate.The details can flex, but your commitment doesn't.Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Brittany & Team PD:Coach Brittany: https://www.instagram.com/britbrownnPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

On this edition of The Blazers Balcony, presented by Spirit Mountain Casino, Trail Blazers reporters Brooke Olzendam and Casey Holdahl discuss...• The Trail Blazers having the best record in the NBA since the start of 2026• Having a good team to root for • Donovan Clingan taking a big step this season• Jerami Grant picking up right where he left off• Whether the Blazers can get out of the play-in and get into the playoffs• Putting wins above individual performances• The reasons to think Portland's recent success is sustainable • Deni Avdija finishing fifth in 2026 NBA All-Star starters fan voting but finishing seventh in the total vote• Winter days, Brooke going to a live taping of the Drew Barrymore Show, the things we say that no one else understands, Jon Lovitz gifs, Deni's ice cream, Duop's British accent and Cameo requests, turtlenecks and "shackets," Mark Normand has a wife and baby, New Brunswick to New York

Send us a textJanuary is the time when motivation drops and many people start thinking they already failed their New Year's goals.In this solo episode, I talk about why most January goals don't stick and why it usually has nothing to do with discipline or willpower.I share my own experience of moving from December's noise into January's quiet, and why that shift often makes people feel stuck, tired, or frustrated. Most goals fail because they're simply too big, too vague, and too strict to work in real life.I also use alcohol as a real example, because it shows this pattern better than almost anything else. I explain how alcohol affects sleep and recovery, why all-or-nothing thinking makes progress harder, and why extreme rules often backfire.Instead of asking “Should I quit alcohol?”, I suggest asking better questions:Why do I drink? What role does it play in my life right now? And what would a smaller, more realistic change look like?This episode is not about Dry January or being perfect.It's about lowering pressure, shrinking your goals, and focusing on consistency instead of intensity.If January feels harder than you expected, this episode will help you reset your goals and keep going without burning out.

Not all metrics are created equal — and some of the numbers we track every day are quietly working against us. In this episode, we break down why “feel-good” metrics can give insurance agency owners a false sense of productivity, even while revenue, momentum, and clarity stall out. From inflated task counts and misleading activity reports to quote volume, call numbers, and daily wins taken out of monthly context, we explore how tracking the wrong data can make you busy without being effective. If you've ever ended the day feeling productive but unsure what actually moved the needle, this episode will help you rethink what you measure, why it matters, and how to choose metrics that drive real results instead of comfort. Perfect for agency owners who want clarity, better decision-making, and sustainable growth — not just a dashboard that looks good. Today's episode sponsored by: https://theinsurancedream.com/virtual-assistants 

A Guide to greater growth.

Busy isn't the same as better.We sat down with product strategist, coach and consultant, and now a pubslihed author Tim Herbig to unpack a simple truth: real progress with impact that matters happens when strategy, metrics, and discovery align.If you lead change across a product, a platform team, culture or your own habits - you'll leave with a clearer way to choose what to focus on, what to measure, and what to learn.Say no with confidence. Retire progress theater. And build momentum you can be proud of.Key Insights:Context beats templates every time - "better practices" for your situation matter more than copying what worked for someone elseStrategy's real job is helping people say yes and no fastThe "why" question is ruthlessly effective - if you can't explain why you're doing something, you're probably just checking boxesAI helps you reach hard problems faster but only if you're ready to actually solve them instead of automating busyworkHow to spot progress theater before it drains your energy and budget ... also how to choose a better strategy for your beach body in 2026 and a lot more!___________TIM'S BIOTim Herbig is a product management coach, consultant, and author who helps teams make evidence-informed decisions by connecting strategy, OKRs, and discovery. For over a decade, he worked in various in-house and consulting roles across publishing, professional networking, and enterprise B2B SaaS. Tim's work has helped organizations from Lufthansa Group Digital Hangar to early-stage startups move from following "best practices" to developing better practices suited to their context that led to desired impact. Tim writes a popular weekly newsletter and is the author of "Real Progress: How to Connect the Dots of Product Strategy, OKRs, and Discovery." He lives by 3 core values: integrity (doing what you say), curiosity (going down rabbit holes), and sincerity (being honest even when it's hard).5) CALL TO ACTION & RESOURCESReady to move from alibi progress to real progress?Connect with Tim's work:Newsletter: https://herbig.co/newsletter (Weekly insights on strategy, OKRs, and discovery)Book: "Real Progress: How to Connect the Dots of Product Strategy, OKRs, and Discovery"Website: https://herbig.co/LinkedIn: https://www.linkedin.com/in/herbigtMentioned in the episode:Petra Willa's PM Wheel conceptJames Clear's quote on context-dependent adviceRavi Mehta's concept of "market interrupt moments"Gibson Biddle's Strategy/Metric/Tactic frameworkTim's homework for you:Start by asking one question this week: "Why are we doing this?" Then see if you can connect your answer to actual measurements and learning. That's where real progress begins.  _________Enjoyed this conversation?  Don't forget to subscribe to never miss an insight! Rate, and share the show with someone who needs a better way to make progress.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Juventus are finally showing REAL progress under Luciano Spalletti — clearer patterns, cleaner build-up, and more control… but now comes the Roma test. Are the Bianconeri truly turning a corner, or is this just a good stretch before the pressure hits?In this episode we break down: what's changed in Spalletti's Juventus, the key tactical “signals” that prove growth, the matchups that will decide Juventus vs Roma, and the ONE thing Juve must get right to leave with a result. We'll also talk mentality, game management, and what this match means for the table and the bigger project.

In today's episode, I sit down with entrepreneur Adalbert De La Cruz, the founder of Clarity, to talk about the pressure, indecision, and mental clutter so many of us battle while trying to get things done. We get into how voice-first tools can cut through overwhelm, help us organize our thoughts, and turn scattered ideas into a doable plan. Adalbert shares how his own experience shaped Clarity's focus on emotional grounding, creativity, and keeping people moving forward without rigid systems. We also explore the role of timing, risk tolerance, and learning to stop, breathe, and reset when fear pushes us off course.

Is bio-hacking the secret to making optimal progress? Is this what's been missing and will finally help you reach your goals? In this episode I share what peptides I'm trialing currently and why... but I also let you in on a BIG secret as to why I'm seeing some potential benefits from these things too!Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!You can connect with me on Instagram: @Fitness_BexThanks for listening!

Lower taxes will begin to impact voters this upcoming tax season, but Republicans have to do more to make sure Trump's policies are recognized. Party unity and targeting healthcare are key 2026 priorities, plus holding big tech accountable, continued regulatory reform, and cleaning up DC.

SummaryIn this episode, Chase and Chris talk all about that square thing in your bathroom — the scale! They explain why the number you see every day doesn't actually tell you much about your progress. They talk about how your weight can go up or down for a lot of reasons that have nothing to do with fat loss. More importantly, they break down the four types of progress that really matter: outcome, behavior, internal, and environmental.They also share real stories from clients, funny moments, and personal experiences to help you stop obsessing over the scale. You'll leave this episode with a better mindset, more confidence, and real tools to track your wins in a healthier way.Chapters(00:00) The Square Thing in Your Bathroom(01:08) The Scale Can't Tell the Whole Story(02:23) Why So Many Give Up Too Soon(04:11) Diet Culture and Our Obsession with Weight(05:50) Why Outcome Progress Isn't Everything(06:31) The Importance of Knowing Your "Why"(07:54) What Does That Number Really Mean?(10:11) Behavioral Progress and Building Consistency(12:57) Why We Need to Focus on Lifestyle Habits(14:02) Focus on What You Can Control(15:25) Internal Progress: Wins the Scale Can't Measure(17:13) Getting to the Root of Emotional Eating(19:31) Handling Stress Eating and Creating Awareness(21:42) Environmental Progress and Setting Yourself Up(24:19) Why Motivation Fades Without Supportive Environments(26:45) Real-Life Triggers and Cleaning Up Your Space(28:31) Why the Scale Is a Dopamine Hit(30:57) Real Client Story: Four Weeks of Zero Movement(32:48) Zooming Out and Looking at Trends(34:31) The 60-Day No Scale Challenge(36:46) If the Scale Never Changed Again, Then What?(39:20) The Number on the Scale Isn't Your Value(41:24) What to Do If the Scale Didn't ExistSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

About the Episode On this episode, I speak to Tim Herbig, long-time product management coach, speaker, and author of the new book "Real Progress". Tim has worked with companies like StepStone, Chrono24, Deutsche Telekom and Specsavers, and has spent years helping product managers stop hiding behind frameworks and start making a meaningful impact. His work focuses on helping teams connect product strategy, OKRs and discovery without falling into the trap of rigid process correctness. Episode highlights: Alibi Progress vs Real Progress - how teams hide behind "the right way" of doing things, obsessing over methods and templates instead of asking whether any of it actually works The Progress Wheel - Tim's diagnostic loop that ties strategy, OKRs and discovery together so teams can see where they're actually stuck and what to do next The three attributes of good product strategy: Decisiveness, Layering and Executability How to handle OKRs when leadership gives you metrics you can't influence using zones of control and contribution How to sell discovery to sceptical stakeholders - by framing it as "protecting the company's investment", not a fluffy UX ritual Reverse-mapping discovery when you're handed a solution - even if you have to build it, work backwards to define the outcome Why frameworks should be starting points, not destinations - and why Tim would be disappointed if anyone adopted his wheel dogmatically ... And much more. Buy the book You can grab a copy of Real Progress here: Tim's site: https://herbig.co/real-progress-book/ Amazon UK: https://www.amazon.co.uk/dp/398275190X Contact Tim Website: https://herbig.co LinkedIn: https://www.linkedin.com/in/herbigt/  

In our latest Leeds, That! podcast episode we dive into the Manchester City 3-2 Leeds thriller at the Etihad (29 Nov 2025). The Whites produced a spirited comeback from 2-0 down – goals by Dominic Calvert-Lewin and Lukas Nmecha – only for Phil Foden to sweep home a late winner in stoppage time. Was it a harsh defeat or a sign of real progress? We break down the drama and full context. We analyse Daniel Farke's tactical switch to a 3-5-2 at half-time that sparked the Leeds fightback. Calvert-Lewin's impact off the bench (including winning the penalty for Nmecha's equaliser) and City's response – including Foden's early strike – are all on the table. This is your full Premier League reaction: from Leeds' resilience to how they matched up against Guardiola's superstars. With fan passion and humour, we debate whether the performance gives us belief – or just more heartbreak.

The Town finished a busy bounce back week with a frustrating at times but encouraging 1-1 draw with Bolton Wanderers at Kenilworth Road on Saturday afternoon. Kev is joined as ever by The Lutonian journalist James Cunliffe and Callum Lee, the lead singer of Luton band The Class join the boys to look back on an entertaining 90 minutes of football. The boys dissect the game, beginning with the passive first period before concentrating more on the much improved second half of the game, picking out the key moments and best performers as the Town came from behind to earn points for the first time this season. The lads then go through some of the talking points from the game which have had fans talking since the final whistle before looking ahead of the Vertu Trophy tie with Exeter on Tuesday night. All this and much more, including a look ahead to a big night for Callum's band, on the longest-running, award-winning Luton Town podcast!

In this episode, you'll learn not only about the power of a brain dump. You'll also find out how to turn scattered thoughts into a practical plan with simple tweaks that make your brain dump more effective. So let's clear your mind, reduce stress, and capture the next steps that matter most. FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now ) ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! ( https://www.alexishaselberger.com/reduce-distraction )This show is brought to you by: ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less -  https://www.alexishaselberger.com/time-well-spent-course Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )Join the  ⁠Do More, Stress Less Facebook Community⁠  ( https://www.facebook.com/groups/domorestressless )Connect on  ⁠Linkedin⁠  ( https://www.linkedin.com/in/alexis-haselberger/ )Follow us for updates and more content: Youtube  ( https://www.youtube.com/c/DoMoreStressLess ) ⁠Instagram⁠  ( https://www.instagram.com/do.more.stress.less/ ) ⁠TikTok⁠  ( https://www.tiktok.com/@do.more.stress.less) ⁠Facebook⁠  ( https://www.facebook.com/domorestressless )We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it  ⁠here⁠ !

Have you ever mapped out a perfect plan for change only to watch it fall apart within days? That cycle is not a discipline problem. It is a sign that the foundation beneath your habit change is missing the elements that make new patterns truly sustainable. Most people focus on the plan itself, not the internal and practical skills that allow a plan to hold up in real life.   In this episode, I break down the most common mistakes I see when people try to change their habits and why those approaches backfire. You will lalso learn the four keys that create real progress. When you focus on these foundations, you build habits that work in the midst of unpredictability rather than collapsing under it.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/198   Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and I'm so glad you're joining me today. Over the past few episodes, we've been diving into how to structure your vision and goals for 2026. But today, it's time to move from planning to progress. In this episode, I'm walking you through how I prioritize my big business goals and break them down into simple, doable pieces. Because setting the goal is just the beginning—the real magic happens when we execute with clarity and consistency. You'll learn how to narrow your focus, create meaningful milestones, and protect the time and space you need to actually get things done. If your 2026 goals feel overwhelming right now, this episode will give you the step-by-step breakdown you need to make real momentum possible. (00:00) Welcome + A Quick Note About the Entrepreneur Incubator (01:10) How I Prioritize My Core Goals (02:00) Mapping Out Quarterly Milestones (03:00) Monthly and Weekly Planning (04:30) How I Protect My Time with Theme Days (05:30) Planning for the Unexpected (06:00) Wrapping It All Up ✨ Special Announcements & Links

Guilt free rest is the very best perk of having a decluttered home. I didn't know that when I started decluttering, so I'm sharing it with you now. 338: Real Progress in a Hoarding Situation Podcast My books My YouTube Channel! Want to be a patron of the show? Find out how at Patreon.  Want […] The post 484: Redefining My House’s Happy Ending appeared first on Dana K. White: A Slob Comes Clean.

You've been training Muay Thai for months—maybe even a year or two—and it feels like you're stuck. You're showing up, putting in the work, but your progress has slowed down. In this episode, Jonathan Puu, host of the Pu'u Muay Thai Podcast, breaks down why that feeling happens and how to push through it.This episode explores the Dunning-Kruger effect—why your awareness may be growing faster than your skill—and how this illusion can make even good students doubt themselves. Jonathan shares practical ways to overcome the plateau, including:

We're excited to feature another visionary builder in product management: Tim Herbig, Product Coach and author of the newly released book “Real Progress: How to Connect the Dots of Product Strategy, OKRs and Discovery”.In this episode, Tim joins Matt and Moshe to share how his journey, from being handed a Product Owner role out of the blue, to leading teams and coaching organizations, shaped his mission to help product managers connect strategy, OKRs, and discovery into a framework for real impact.Tim draws on his years of experience across diverse industries and organizations to address a challenge he's seen again and again: teams invite him to solve one issue but quickly discover there are deeper, often interlinked problems between strategic planning, measuring progress, and enabling effective discovery. That's the gap he set out to fill with his book, a hands-on resource designed specifically for PMs and teams looking to go beyond process and frameworks, and start making progress that matters.Join Matt and Moshe as they explore with Tim:The story behind writing “Real Progress” and connecting the dots between strategy, OKRs, and discoveryWhy so many teams appear busy but are stuck making “alibi progress” instead of real impactThe Progress Wheel: a visual tool for mapping how strategic, measurable change drives product successHow to think critically about frameworks, challenging readers to adapt tools for their own context, rather than following them blindlyThe book's practical structure: workbook-like prompts and non-linear sections for self-assessment and targeted improvementKey building blocks of strategy and how they relate to various templates and organizational maturityLinking company strategy to product strategy, and the strategic thinking required for product leadersUsing OKRs to measure if your strategy is working, and spotting when OKRs reveal deeper strategic problemsRole of discovery in reducing strategic risk and building conviction, including how Tim's Evidence Strength Matrix helps teams evaluate signalsFirst steps for teams looking to connect their frameworks and drive improvementAnd much more!Thinking about making progress in your product work? Check out Tim's book at realprogressbook.com and connect with him on LinkedIn or herbig.co.You can find the podcast's page, and connect with Matt and Moshe on LinkedIn:Product for Product Podcast - http://linkedin.com/company/product-for-product-podcast  Matt Green - https://www.linkedin.com/in/mattgreenproduct/ Moshe Mikanovsky - http://www.linkedin.com/in/mikanovsky Note: Any views mentioned in the podcast are the sole views of our hosts and guests, and do not represent the products mentioned in any way.Please leave us a review and feedback ⭐️⭐️⭐️⭐️⭐️

In this episode of The Hydrogen Podcast, we unpack three pivotal stories shaping hydrogen's next chapter—from major logistics partnerships and cost-slashing tech breakthroughs to a data-driven look at plant safety and reliability.

In this solo show , Famida Choudhary dives into how data-informed teaching can truly transform reading instruction. Through stories, reflection, and classroom anecdotes, she explores how numbers and narratives work hand in hand to build confident, curious readers. From listening to children read aloud to interpreting progress patterns, this episode highlights the human side of data — where every insight becomes a step toward literacy growth that counts.

I am doing something kind of fun. So as you know, I have my Patreon group, and we had an in-person retreat.  I asked some of them if they would come on and share a pivotal or transformational moment for them in their own process of getting their home under control. It’s all private, but […] The post 480: Real People, Real Progress – Lessons from the Kindred Spirits appeared first on Dana K. White: A Slob Comes Clean.

Smylie Kaufman teams up with legendary golf coach Tony Ruggiero — a.k.a. The Dewsweeper — for a lesson that'll have golfers both laughing and learning. Tony and Smylie dig in to the details (telling a story or two along the way), giving great insight for golfers looking to refine their practice and preparation. Then, Tony turns his eyes to Charlie for part two, locating some problem areas that just might give him the extra gear ⚙️ Packed with great golf instruction, hilarious moments, and real progress — this one's a must-watch for anyone trying to level up their game. ⛳️

From Feeling Alone to Making Real Progress in Czech   Do you sometimes feel like you're learning Czech all alone?You sit with your app, your textbook, maybe even a podcast—but when it comes to real life, you freeze. People around … The post From feeling alone to making real progress in Czech – the missing piece appeared first on slowczech.

Ever finally sit down at the end of a long day, kids in bed, body aching, brain fried, and your eyes land on that cluttered pile in the corner? And suddenly, that peace you were hoping for is swallowed up by guilt and overwhelm? You're not alone, and more importantly, you're not failing. In this episode, we're talking about what decluttering really looks like when you're exhausted, overstretched, and juggling all the things. Whether you're working full-time, navigating survival mode, or just plain burned out, this episode will help you redefine progress in a way that actually works for your real life. We'll shift from hustle to healing, all-or-nothing to good-enough, and perfection to peace. ✨ This one's part pep talk, part practical strategy, and 100% for the overwhelmed mom who still wants to create a home that feels light, even if she's tired. What You'll Learn in This Episode: Why your exhaustion isn't a personal failure, it's a systems issue What it really means to declutter in “survival mode” How to redefine progress so it finally feels doable Why “good enough” isn't settling, it's sustainable The mindset shifts that create long-term simplicity Tiny, high-impact decluttering actions that don't require hours or energy How to start where you are, even if that's standing in a messy kitchen with zero motivation Resources & Links: 14-Day Decluttering Challenge: Your next best step if you want to simplify without the stress. Tailored for your energy level and real life—just 20 minutes a day. Use code PODCAST for $20 off!

In this Chief's Chat, Ankit Sharma outlines key reforms transforming the construction sector, from streamlining consents and easing liability rules to opening pathways for overseas building products. These changes are designed to cut delays, reduce costs, and boost supply chain resilience, while protecting homeowners and lifting industry standards.He also shares insights on the sector's recovery, with regions rebounding ahead of urban centres, and stresses the need for sustainable growth, workforce planning, and adopting productivity tools like generative AI. Ankit previews the upcoming Constructive conference, where members can gain practical tools and insights to prepare for the next cycle of growth.Useful linkswww.constructive.org.nzRegional Constructive SummitsConstructive 2025 Registration FormWhere else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVeg

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The number on the scale might be going down—but what's actually changing beneath the surface?In this episode, I'm sharing a pattern I see often in clinic: people fully committed to their routines—getting their steps in, strength training, hitting their protein targets—yet their muscle mass is quietly disappearing while fat slowly increases.It's not about doing anything “wrong.” It's about tracking the right things—so your efforts actually support long-term health, not just short-term weight loss. Join me as I unpack why traditional metrics can be misleading, how well-meaning habits can backfire, and what to focus on instead. I'll also walk you through the simple four-step system I use with patients to track meaningful progress and make informed, sustainable changes (without obsessing over every number). If you've been putting in the work but feel unsure about what's really working, this episode will help you zoom out, reassess, and move forward with clarity.ReferencesInBody ScaleEp. 69 - BMI: Proof it Falls Short as a Measure of HealthThe Top 5 Mistakes That People Make on a GLP-1Get Your FREE 3-Day Hunger Hormone Reset Mini Video SeriesAudio Stamps02:30 - Why focusing solely on weight loss numbers can be misleading, plus examples of patients losing muscle while gaining fat.08:45 - The four-step scientific approach to health: pick a plan, decide what's good enough, track consistently, and adjust based on data.15:20 - The importance of defining "good enough" and how perfectionism prevents consistent action.22:10 - Tracking methods, including weekly weight averages and monthly body composition measurements using tools like InBody scales.28:35 All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.Support the show

There's a moment in this conversation with 4x Olympic Champion Michael Johnson that stopped me in my tracks. He said, “Success doesn't care what you believe you deserve.”That line sums up what this episode is really about, the difference between wishing for results and doing the work required to earn them.Michael didn't become one of the most dominant athletes in history by chasing comfort. He became great by facing the hard truth. By asking himself the questions most of us avoid. And then doing something about it.In this episode, I unpack the habits Michael used throughout his life, from championship seasons to career-ending injuries to the day he was told he might never walk properly again. It's about discipline, honesty, and doing what it takes, not what feels easy.We explore:Why the best avoid shortcutsThe mindset Michael used to break recordsHow to handle setbacks without denialThe power of asking better questionsWhy doing the uncomfortable thing often leads to growthThis episode is a reminder that high performance doesn't come from believing you're ready. It comes from acting like it, even when no one's watching.Here is more information on the studies referenced: Self-Regulation and Performance in Elite Athletes (Joanne Hudson & Dave Day 2016, Journal of Sport & Exercise Psychology)What Self-Awareness Really Is (and How to Cultivate It), (Dr. Tasha Eurich, Harvard Business Review)Emotion Regulation Choice (Gal Sheppes et al. 2012)Mindset: The New Psychology of Success (Carol Dweck)Self-Control and Grit (Angela Duckworth et al. (2020), Personality and Individual Differences)Listen to the full episode with Michael Johnson: https://pod.fo/e/254ca8

We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at our desires as goals and work towards them sequentially, expecting to get closer every day on this so-called, straight line. My guest in this episode is a neuroscientist who believes this is an errant perspective and what our lives and pursuits really align with is experiments. Instead of sequential progress we are often starting over, again and again, till we get it right. I recall the TV series "Lessons in Chemistry," where the main character, Elizabeth Zott, perfected her lasagna recipe after making it 78 times. This wasn't a linear goal, but an exercise in starting over 78 times, with more wisdom each time. For me this really helps with trying this and then trying that to see what works instead of pushing for one method and feeling like a failure if it doesn't work. Dr. Anne-Laure Le Cunff, PhD, is a neuroscientist, entrepreneur, and writer whose work has been in peer-reviewed journals and WIRED, Forbes, Fortune, and Entrepreneur. Her new book is called, Tiny Experiments: How to Live Freely in a Goal-Obsessed World and it's a guide to adopting and living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hidden Lightness with Jimmy Hinton – The national obsession with the Epstein files is costing us more than we realize — and it's time to refocus our attention on the people who are actually making a difference every single day. From a surging economy to a labor market full of opportunity, there's good news all around. Businesses are growing. Wages are rising. And most critically, law enforcement is...

What if the thing holding you back isn't a missing tool but the belief that progress should feel easier?   In this Coaches' Corner episode, Brian and Robin Joy Olson dive deep into what it actually looks like to build an Amazon business, when you're not just learning the rules but putting in reps under pressure. Drawing from real coaching sessions, they explore three key moments every seller faces:   When overthinking kills momentum and how to shift into motion When “it's just painful” and why that's not a red flag When you need to see progress but can't find it on the sales graph yet   This episode is packed with honest coaching insights, emotional truth, and specific tools for staying in the game long enough to start seeing wins. Whether you're brand new or rebuilding, this one's a mirror and a map.   Special guest at the conclusion of today's show, Jeff Schick of JeffSchick.com answers the question: "If I've sold a brand for a long time, can Amazon re-gate me? How can I avoid this risk?"   Watch this episode on our YouTube channel here: https://youtu.be/2TwZvPoOWNQ   Show note LINKS:  SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started then get the Proven Amazon Course and go through Kickstart.   TheProvenConference.com - Look for a great deal on all 50 recorded session videos and audios of the LIVE conference we just had   My Silent Team Facebook group - https://www.facebook.com/groups/mysilentteam 100% FREE! Join 82,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model with two courses available on this topic alone. The PAC is updated free for life!        

It was a big step forward for Caleb Williams and the Chicago Bears offense on Day 2 of Minicamp at Halas Hall. Was Williams' deep ball part of the best or the worst of the day? Jaquan Brisker spoke publicly for the first time since a season-ending concussion last year. How excited is he to get back on the field this season? Are there lingering concerns about his concussion history? And how important was the offseason for the development of Gervon Dexter and Tyrique Stevenson? Join Adam Hoge and Mark Carman on the CHGO Bears Podcast.