Podcasts about minute mindset

Ali knew something was not right, even when she was told repeatedly, “everything is normal.” Although relentless in her pursuit to find answers, it still took more than six years for her lyme diagnosis. Ali walks us through her journey and how it began by shifting her mindset to show up each day. Her “5 Minute Mindset” inspired her work at The Tick Chicks, a platform built to help others see the light at the end of the tunnel. You won't want to miss this empowering conversation, so tune in now!Ali, lives in LA with her family and is the founder of the Tick Chicks, a platform where she blogs, hosts The Lyme Time podcast, and offers incredible resources for diagnosing, managing, and healing Lyme disease. To learn more about the work Ali is doing at the Tick Chicks visit: https://thetickchicks.com/Find Ali on all social media platforms @thetickchicksListen to inspiring stories and interviews on the Lyme Time Podcast

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Welcome to the Strength Connection!Another incredible year comes to a close, and in this episode, I dove into some of the biggest lessons, insights, and stories from the incredible guests in 2024.To Join "The Strength Connection" mailing list, and get 5 Minute Mindset, click the link below:https://www.mystrengthconnection.com/signup

Send us a Text Message.Coach Reed Maltbie has dedicated his life to creating the very best environments for achieving optimum performance. With over 30 years of professional coaching experience, he knows first-hand the power of language to create optimal performance. His new book, The Spartan Mindset, focuses significantly on the impact of language on performance. It is a must-read for anyone who strives to be a more effective and supportive communicator as a business leader, entrepreneur, in the sporting world and beyond.

Ever feel like you're just not measuring up? Like society's picture-perfect image of motherhood is constantly leaving you feeling guilty and inadequate? We've all been there, friend. The truth is, mom guilt is a real struggle, fueled by unrealistic expectations that often undervalue the incredible work you do every single day.But what if there was another way? What if we could ditch the negativity and embrace a mindset that allows us to find joy and fulfillment in motherhood, exactly as God intended?In this episode of Her Home and Heart, we're diving deep into the topic of overcoming mom guilt and embracing a growth mindset. Together, we'll explore the power of shifting our perspective, letting go of comparisons, and learning to see challenges as opportunities for growth – both for ourselves and our children.Here's a peek at what you can expect:Understanding the root causes of mom guilt and how societal pressures can leave us feeling unappreciated.Exploring the transformative power of adopting a growth mindset, as championed by Carol Dweck.Learning practical steps for recognizing and changing negative self-talk.Discovering the importance of self-compassion, community support, and focusing on personal growth.Embracing the journey of motherhood, learning from failures, and finding joy in the process.This episode is your invitation to a more joyful and fulfilling motherhood experience, one filled with grace, self-acceptance, and the incredible opportunity to model a growth mindset for your precious children. So grab your favorite cup of tea, settle in, and let's chat, mama!XOXO, Katie FREE COMMUNITY!https://urlgeni.us/facebook/HHAHGroupFREE GIFT:10 Secrets To Homeschooling Your High Needs ChildWITHOUT Losing Your Mindhttp://herhomeandheart.net/specialneedsMORE GOODIES and FUN THINGS!https://bit.ly/m/HerHomeandHeartWEBSITE: Herhomeandheart.comWEBSITE: SipOfDelight.com

Paul guides you through a powerful daily exercise you can perform, and which will allow you reprogramme your mind, allowing you to access the truth about who you are, and help you to manifest more success in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Numind Anxiety Freedom 6 week course. https://nu-mind-wellness.mykajabi.com/offers/KFGR3dkZ?coupon_code=PAUL20   Mindset Change YouTube   Supplements I recommend for anxiety and stress from Numind Wellness  Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ ABOUT THE HOST Paul Sheppard Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here.

Sometimes, the biggest challenge in reaching our goals isn't the action we need to take, but the thoughts we allow in our minds. It's like having a superpower that we forget to use. Our thoughts can lift us up or hold us back. The key lies in recognizing this power and using it for our benefit. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Why do tiny changes often lead to incredible results? It's all about the compound effect, especially when it comes to health and fitness. Inspired by 'Think and Grow Rich', we can apply the same principles to get fit and healthy in 2024. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

The last 300 days of 2023 may have been trash for some of you, but let's take 5 minutes to assess your mindset to get through the next 60 days strong!Join my email list: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSxSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Also, follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

{Season 7 Premiere} The O.T. Minute Mindset (OTMM): Welcome Back! This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In this week's episode I teach you how taking 5 minutes each day to do this mindset exercise will change the trajectory of your day for the better. I do it each morning and my life is better because of it. 

what would it feel like to just try? for 5 minutes? let's discuss how to work through the resistance and hesitation of starting to find your flow. the 5 minute mindsethow to just STARTfeeling resistance in beginningthe importance of tryingcreating a buffer to thinkbreaking cycles & patternsstarting something newthe choice to stay or change  let's connect! @emilyfeikls

When worry starts to come up, this meditation encourages you to lean into trust and imagine the best possible outcome, creating a new possibility where everyone wins. Come back to this meditation when fear tries to take over and you want to combat it by cultivating a positive and trusting mindset, and to shift your focus towards a more optimistic and peaceful way of being.RESOURCES:Call On Your Inner BFF | MeditationSetting Goals, The Fun Way! | YouTube Meet Your Inner BFF | JournalUPLIFT COMMUNITY:Free Wellness Tools | UPLIFT WebsiteSummer 4-Week Series | Sign UpInstagram | UPLIFT Teen Yoga

Join us for an insightful podcast episode with Krystalore Crews, a USAF Veteran, wellness and emotional intelligence coach, and entrepreneur. Krystalore will be sharing her expertise on "Mastering the 34-Minute Mindset," where you'll learn how daily 34-minute habits can transform your life, boost productivity, and improve overall well-being. In this episode, Krystalore will dive deep into the science behind daily habits and their impact on your mindset, energy levels, and overall health. She will also provide practical tips and strategies for incorporating 34-minute routines into your daily life, helping you to make lasting changes. Guest Bio- Krystalore Crews is a 21-year USAF Veteran, former NFL Cheerleader, 26-time Marathoner, Fitness & Emotional Intelligence Coach, Motivational Speaker, Author, and Leadership Consultant. She calls herself a life, fitness, and business accelerator. Her igniting energy paired with her story of resilience packs a punch! She empowers others to #CrewsBeyondLimits by sharing her experience from the military, cancer, and wheelchair-bound struggles to her days as a competitive professional athlete, dancer, and entrepreneur. She's a motivational Speaker, Author, Coach, Business Consultant, and Retreat Leader, on a mission to empower every person on the planet to put themselves and their health first for just 34 minutes per day! Krystal's Website- www.krystalorecrews.com Krystal's LinkedIn- https://www.linkedin.com/in/krystalore-crews/ Krystal's Instagram- https://www.instagram.com/thecrewscoach/ Krystal's Virtual HIIT Camp offer: ⁠https://www.krystalorecrews.com/crewsbeyondlimitsgroupfitness ***This podcast episode offers practical tips and strategies for entrepreneurs to become more effective communicators, networkers, and problem-solvers. RSVP now to learn more & Hit that

Are you feeling like a 6-year-old Smartphone with only 2% battery life left and no charger in sight?  Seriously. It can be overwhelming and feel like there is no way to recharge. Am I right? Here in a mindset strategy and three practical tips to get you moving, fueling your body, and building momentum towards success. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy Best Home Workouts   WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Give yourself a mini Mindset reset boost! NSDR as talked about by Dr Andrew Huberman has huge benefits for the mind and body when practised regularly.  Check out my longe subconscious programming NSDR episodes on my new channel!  Mindset Change Another Level Patreon is the new members channel where you get to support my work, get access to exclusive content, previews to new content before it appears on the main show, discounts to workshops and access to members-only online events To sign up go to https://www.patreon.com/mindsetchange VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve CONTACT METHOD Email: info@mindsetchangeuk.comSee omnystudio.com/listener for privacy information.

Do this for 10 minutes and you'll feel so much more productiveProductivity Hacks with our Aussie friend 3x best selling author and host of the Win the Day podcast James Whittaker every Monday 6am & 8:30am

Welcome to Accountability On Demand where we help creatives and Entrepreneurs bridge the gap between life and business through mindset shifts and breaking through unresolved trauma! Accountability On Demand Podcast: Welcome + 5 Minute Mindset Shift Lashana West Episode #01 5 Minute Mindset Shift

So many of us have huge to do lists, crazy busy lives and feel like we bounce from event to event, making our heads spin. It's easy to dismiss the very things that are easy to do, keep us grounded and help us feel organized, calm and in control. Start doing any of these mindset hacks for health that you can do in 2 minutes or less. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Mindset is everything when it comes to your success. No matter what area of your life you want to change or improve, it starts with having the right mindset.  BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Paul is often asked what his favourite meditation is and this is it! He practices this meditation regularly as it helps him to create his mindset for the day and now he's sharing it with us all Practice this meditation to start the day in the right way with a mindset of gratitude and abundance that you can carry into your realty   KEY TAKEAWAYS This show contains branded product placement Each out-breath is an invite to let go and relax As your mind wanders to a thought simply label it and bring your attention back to the breath Just ask yourself what could I be doing differently? There may be a lot of noise but let your mind settle and bring out the answers that will serve you Focus on the feeling of being present in the here and now, free from the stories of your past and the future Whilst you are in this state of gratitude, imagine what you want to create Self-awareness combined with action really makes a difference   BEST MOMENTS ‘In this abundant moment, you have everything you need' ‘What will you bring from this practice into your reality?' ‘Focus on the air flowing in and out'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20   ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTubeSee omnystudio.com/listener for privacy information.

In this mindset meditation training, perfect for any time of the day Paul focuses on how you can learn to watch your thoughts with curiosity  Everyone can find 12 minutes and when  you practise different focuses you stimulate and develop your mindset bringing growth and understanding When you've worked through this episode with Paul, what will you take from this meditation into your day?   KEY TAKEAWAYS This show contains branded product placement Each out breath is an invitation to relax and let go, let your body find its rhythm Part of mindset training is focus Move your attention to the theatre of your mind, you are an audience member observing your thoughts at play What happens when you just watch your thoughts with curiosity? Think of a time in your life when you were the most compassionate If you took compassion into your day-to-day what would you notice yourself doing differently   BEST MOMENTS ‘When you breathe out you can feel your body letting go' ‘Allow those memories to rise like bubbles from the bottom of the ocean' ‘Think of three things you are grateful for in your life'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20   ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTubeSee omnystudio.com/listener for privacy information.

This is the perfect way to start or end your day and a vital tool in a busy world where there are many demands on our attention Paul takes us through a short mindset training meditation that can help you to focus every day and achieve more   KEY TAKEAWAYS This show contains branded product placement As part of your mindset training, you need to create focus Train your attention and focus on your breath Learning to see your thoughts as just thoughts is an important part of mindset training Go into the theatre of your mind and watch your thoughts come and go What have others done for you that you are grateful for?   BEST MOMENTS ‘Become aware of how still and peaceful your mind can become' ‘Keep consistent and keep practising and it's the gift that will keep giving'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20   ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTubeSee omnystudio.com/listener for privacy information.

What have learned over the years is that no matter where you are on your fitness journey, there will always be struggles, temptations, off days, lack of motivation, no time or energy. What I love about the journey, though, is who you become along the way. Here are some mindset shifts to get fit. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Sitting down with John Whiting was an eye-opening experience. By the end of this podcast, you'll learn: how to give your brain a “mental dump”, how golf is the best sport to practice failure, and why doing this habit most entrepreneurs do every single day is keeping you stuck   [TRAINING] How To Make Your First $10k/M Online ► https://go.scalingwithsystems.com/3Jddnby [TRAINING] 5 Steps To Growing Your Business To $100k+/Month ► https://go.scalingwithsystems.com/3JcHNu8 Join My Facebook Group Of People Looking To Grow ► http://bit.ly/free-scaling-group  CONNECT WITH ME:  Website: https://www.scalingwithsystems.com Instagram: https://urlgeni.us/instagram/raviabuvala YouTube:http://bit.ly/subscribetoravi Linkedin: https://linkedin.com/in/raviabuvala  Facebook: https://facebook.com/raviabuvala/ Tik Tok: https://urlgeni.us/tiktok/ravi

This meditation is the perfect way to begin or end your day as Paul takes us through this mini meditation that has the power to change your mindset and bring self-love What you practise becomes stronger and this short but sweet meditation may be exactly the right one for you, your mindset, and your day   KEY TAKEAWAYS Let go of the tightness you are holding on to The ego make fee threatened but what we practise becomes stronger Imagine what your life would be like if you accepted yourself more Make it a regular practice to say you love yourself and don't let your past conditioning dictate your love for yourself   BEST MOMENTS ‘Focus on the mantra to transform your mindset' ‘Practice saying it on a deeper more subconscious level' ‘Never underestimate the power of a mini meditation'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20     ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube                          See omnystudio.com/listener for privacy information.

Everything is in a constant state of change. Always. Sometimes you navigate through all of those changes without any problem. And, other times, you just don't. Either way, it's still all going to work out.In this short episode of the Profit Cleaners, Brandon Schoen gives you a quick dose of encouragement so that you can move past any failures or missteps with courage – and speed.Tune in to discover how to become more proactive and how to keep going time and time again!Highlights:(2:45) Words of encouragement for entrepreneurs everywhere(4:05) Why failure is necessary(5:30) How to tell if you're truly successful(6:45) Keep going so that you don't lose momentum(8:00) Taking action when something bad happens(10:00) The importance of taking full responsibility for your actions(11:00) Understanding the “aggressive” mindset and how to turn it onLinks Mentioned:Make Your Bed Extreme ownership 

Here's a strategy that will help couples go from hurtful fights to connectful ones.  

Calm and focused or stressed and scattered? --- Support this podcast: https://anchor.fm/kevindeshazo/support

A practice for operating in difficult moments --- Support this podcast: https://anchor.fm/kevindeshazo/support

You're mindset either holds you up or holds you back --- Support this podcast: https://anchor.fm/kevindeshazo/support

Look for the bad or look for the good. It's up to you. --- Support this podcast: https://anchor.fm/kevindeshazo/support

So many of us have huge to do lists, crazy busy lives and feel like we bounce from thing to thing, making our heads spin. So it's easy to dismiss the very things that are easy to do, keep us grounded, and help us feel organized, calm, and in control. Even when we have pockets of time, we feel that there is always something else to do. Then our energy gets sapped and we feel we need to find some way to escape… tv, social media, etc So, give yourself 2 minutes and do any of these mindset hacks for health. You'll no doubt notice a burst of energy to propel you through the day and create momentum for your health and fitness. HEALTH & MINDSET RESOURCES: 10 Minute Workouts (250+ workouts) - http://www.bod365.net Pre-Workout Energy (my liquid motivation) Upside Down Fitness Community - UpsideDownFit.com 21 Day Virtual Fitness Bootcamp Portion Control System Morning Success Habits - Grab Your Free Copy! - - - - - - - - - - - - - - - - -  WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley NO WAY! You made it all the way down here on the page! Now I am impressed! I don't know many who do! You absolutely rock my friend!

How you think today shapes who and where you'll be tomorrow --- Support this podcast: https://anchor.fm/kevindeshazo/support

Today on 10 Minute Mindset, Brian Bachand shares why he chose to leave an active career in ministry to help organizations find their true desire and pursue their missions with authenticity. Brian Bachand founded evolution evolution after over 20+ years of evolutionary growth from working with influential senior leaders, conscientious career change, international work, complex team management, the power of engaged networking and realizing true leadership is about being your authentic self.   You can connect with learn more about Brian on LinkedIn at: https://www.linkedin.com/in/brianbachand See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Brian Bachand returns to discuss how his organization helps professional leaders to focus on their purpose and keeping moving toward their goals. He also shares how he continues to challenge himself to move toward his own goals. Brian Bachand founded evolution evolution after over 20+ years of evolutionary growth from working with influential senior leaders, conscientious career change, international work, complex team management, the power of engaged networking and realizing true leadership is about being your authentic self.   You can connect with learn more about Brian on LinkedIn at: https://www.linkedin.com/in/brianbachand See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Jacqueline Lieberman returns to explain what makes a brand human and how she works with businesses to diagnose and resolve business vs. brand problems. Jacqueline Lieberman is the founder of the brand strategy consultancy, BrandCrudo. She’s honed her no-B.S.-approach to marketing strategy over the years guided by one belief – when you make brands more human, you connect them to more people. You can connect with learn more about Jacqueline and BrandCrudo at www.brandcrudo.com See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Mike and Gaby Grinberg return to discuss the importance of personal branding and how your digital assets, like your LinkedIn profile, can help you create stronger connections with potential clients. A couple of hustlers with agency, corporate and startup experience, the pair put their expertise to work in a way that would change their path in life—both personally and professionally—inspired by their journey of becoming preemie parents. They knew they wanted to create a people-first company that prioritized exceptional work; enabled transparency among employees and clients; and fostered flexibility and work-life balance through a remote-working culture. You can connect with learn more about Mike and Gabby at: https://proofpoint.marketing/ See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Jacqueline Lieberman shares the difference between a marketing campaign and a brand truth, as how to measure the weight of your brand promise. Jacqueline Lieberman is the founder of the brand strategy consultancy, BrandCrudo. She’s honed her no-B.S.-approach to marketing strategy over the years guided by one belief – when you make brands more human, you connect them to more people. You can connect with learn more about Jacqueline and BrandCrudo at www.brandcrudo.com   See omnystudio.com/listener for privacy information.

Welcome to The FF podcast, you are tuning in to episode 44: and what I am going to share with you today will radically transform your relationship to “sleezy selling” in 5 minutes. PS- I have created a PDF to accompany this training called “21 ways to follow-up with clients without being salesy”.  You can grab your copy by sending me a DM on Instagram.  Just type “sales”.  Or you can send me a nice note too that works:) It was super interesting for me when I started working with aesthetic practices and saw how uncomfortable so many providers and especially their teams were with the selling process.  I've come to learn that most of the time when a client tells me “my team needs to get stronger at selling” the root of the problem is usually one of two things (neither of which are the team's ABILITY to sell) The practice hasn't developed a RMP (relationship marketing process) focused on a strong sales ecosystem that includes 6 key components: patient acquisition, patient nurturing, conversion, retention, upsells, and referrals) Go back to episode Episode 10: The power of patient retention to get all the insight on this) Or two, the employee (or owner for that matter) has a bitter taste in their mouth about sales. 9 times out of 10 when I do staff trainings I'll ask what does sales mean to you?  And the analogy of the greasy car salesman comes to the forefront So in the spirit of addressing this wildly common issue, I wanted to share a very powerful analogy with you that just might transform the relationship you have to selling in your practice. Tune into episode 44 for a 5 minute mindset hack that will transform your relationship with selling! Book a Strategy Call with Kaeli Join the KLC Consulting Mailing List Tribe of Fierce Aesthetic Leaders on Facebook KLC Consulting Website Kaeli on Instagram Kaeli on LinkedIn

Today on 10 Minute Mindset, Mike and Gaby Grinberg share why they started a business together and how they manage to maintain healthy boundaries between work and life. A couple of hustlers with agency, corporate and startup experience, the pair put their expertise to work in a way that would change their path in life—both personally and professionally—inspired by their journey of becoming preemie parents. They knew they wanted to create a people-first company that prioritized exceptional work; enabled transparency among employees and clients; and fostered flexibility and work-life balance through a remote-working culture. You can connect with learn more about Mike and Gabby at: https://proofpoint.marketing/ See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Trishann Courvillion returns to share how PEMF can improve your meditation practices and enrich your overall wellness. Trishann Courvillion is a PEMF Practitioner at Pulse Pro Health in Seattle, WA. PEMF is Pure Energy, Natural Frequencies that are emitted into the body and is for all people who are looking to fine tune their overall well-being, help with pain & illness and also mental clarity. Try this thoughtful and powerful tool to jumpstart your path to a healthier you.    You can connect with learn more about Trishann and her company at: pulseprohealth.com   See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Trishann Courvillion shares how the earth’s electromagnetic field can impact your overall health, and how the practice of grounding can improve your overall well-being. Trishann Courvillion is a PEMF Practitioner at Pulse Pro Health in Seattle, WA. PEMF is Pure Energy, Natural Frequencies that are emitted into the body and is for all people who are looking to fine tune their overall well-being, help with pain & illness and also mental clarity. Try this thoughtful and powerful tool to jumpstart your path to a healthier you.    You can connect with learn more about Trishann and her company at: pulseprohealth.com   See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Jennifer L’Heureux shares the advantages to developing leadership and teams that are able to predict and adapt to change in order to serve customers at a higher level. Relevant, welcoming and engaging, Jennifer L'Heureux approaches every situation with an interactive style that quickly brings out the energy of every individual and group she is working with; inspiring a new way of thinking and a unique approach to the task at hand. She has 15 years’ experience implementing global business continuity and emergency preparedness strategies and leading large change and transformation projects. You can connect with learn more about Jennifer and her company at: https://www.citrinesynergy.com/ See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Jennifer L’Heureux returns to discuss how she developed her own company after leaving the corporate space. Relevant, welcoming and engaging, Jennifer L'Heureux approaches every situation with an interactive style that quickly brings out the energy of every individual and group she is working with; inspiring a new way of thinking and a unique approach to the task at hand. She has 15 years’ experience implementing global business continuity and emergency preparedness strategies and leading large change and transformation projects. You can connect with learn more about Jennifer and her company at: https://www.citrinesynergy.com/ See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Dr. Wesley Fox reveals how he took his brick-and-mortar practice and created a virtual experience for his patients. Dr. Wesley Fox has spent the past 8 years helping people create a completely customized plan to increase vitality and heal their body from the inside out. You can connect with learn more about Dr. Wes via his website: https://drwesfox.com/ See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Dr. Wesley Fox shares how his evening routine impact his mornings and why he ends his day with gratitude. Dr. Wesley Fox has spent the past 8 years helping people create a completely customized plan to increase vitality and heal their body from the inside out. You can connect with learn more about Dr. Wes via his website: https://drwesfox.com/ See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Bryan Clayton shares what he learned after taking his business from zero to 20 million dollars in revenue with no debt and no outside investors. Bryan Clayton is CEO and cofounder of GreenPal an online marketplace that connects homeowners with Local lawn care professionals. GreenPal has been called the “Uber for lawn care” by Entrepreneur magazine and has over 200,000 active users completing thousands of transactions per day. You can connect with Bryan on LinkedIN: https://www.linkedin.com/in/bryan-clayton/ See omnystudio.com/listener for privacy information.

Today on 10 Minute Mindset, Bryan Clayton shares how he found financing at the beginning of his entrepreneurial journey and what financial considerations he needed to consider as the company scaled. Bryan Clayton is CEO and cofounder of GreenPal an online marketplace that connects homeowners with Local lawn care professionals. GreenPal has been called the “Uber for lawn care” by Entrepreneur magazine and has over 200,000 active users completing thousands of transactions per day. You can connect with Bryan on LinkedIN: https://www.linkedin.com/in/bryan-clayton/ See omnystudio.com/listener for privacy information.

Mario Porreca was a full-time chef while he built a side business for weight loss. In this episode Mario reveals his journey losing 70 lbs, helping others lose weight, and discovering why they weren't keeping it off. Mario eventually left the kitchen and jumped into business full-time, ironically out of his fathers' chiropractic clinic, coaching people to reach their health, wellness, weight, and mindset goals. His goal is to help busy achievers create the energy, mindset, and strategy to live life fully. Mario has authored two cookbooks geared toward healthy living and has also authored a third book centered around achieving personal and business success. He also hosts a podcast called the 10 Minute Mindset that provides daily tips to start the day with in the right frame of mind. Learn more about Mario Porreca and listen to his podcast 10 Minute Mindset. Looking to start or grow your side business? We've got an entire ecosystem to get you quickly off the ground with ideas, mentors, and money! Write to ike@thesidebusiness.show. Make sure to subscribe to The Side Business Show. We are on Apple Podcasts, Google Podcasts, Spotify, and all your favorite apps. Direct links at http://ike.show/subscribe.