Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy

Over the last 9 years, I've done a lot of cleaning out of the intestinal tract. I've used herbal formulas, oxygen-based cleaning supplements, prebiotics, probiotics, postbiotics, minerals, vitamins, enemas, and things like activated charcoal, bentonite clay and psyllium husk. I've experimented with a lot of different foods and juicing. (00:03) Introduction – My story of health problems and how I...

In January 2024, I had the pleasure of attending Woodstock Fruit Festival in Homestead, Florida. This was the first time I traveled to this festival which previously had been held yearly in upstate New York since 2011, and is the largest raw vegan event in the world.
What does that mean and what is a fruit festival / raw vegan event?...

Rapid Regeneration is about elevating yourself from where you are at, whether that is your mindset, your emotional state, your physical body chemistry, your strength and resiliency, your energy levels, your competency of accomplishing things, your ability to dream and imagine, or your spiritual connection to the power of the universe. This elevation game never ends, I am happy to...

After having solved my major health problems and recovered completely, I'm now far less interested in the physical, chemical world of health and wellness. I am now more focused and obsessed with the spiritual realm. I will say the spiritual quest is much more fun than worrying about trying to physically transform your body and all the struggles and challenges...

As you go through this journey of recreating and rebuilding your health, all sorts of things will happen to your ‘other' bodies besides your physical body, including but not limited to your emotional body, your spiritual body, your causal body, your mental body, and more. It is a complete journey and won't be limited just to changes in flesh, blood...

I am by no means an expert on crystals. Even for those who are, there is some level of mystique surrounding these stones, as much of the insights surrounding them come from intuition, ancient wisdom or pure legend. This includes information about which parts of the body the frequencies of certain crystals are attuned to and can help to improve...

The Alexander Technique was developed in the late 1800s by a gentlemen who was trying to perform a job and found that he was exerting himself to the point where his voice gave out and he couldn't even effectively communicate without exhausting himself. Trying to find the root cause of this, Frederick Mathias Alexander discovered that in the act of...

We live in a world of constant pressure, which is both a blessing and a curse. After all, gravity helps to give us our bone density and muscular strength, while at the same time causing our bodies to droop and drift and sag towards the center of the Earth. Just as it is important to sometimes stress and exert our...

So much of Rapid Regeneration seems to be about washing and cleaning and cleansing and purifying — sometimes, it makes you feel just like an old maid, cleaning and cleaning until the cows come home. I don't know what to tell you except that detoxification can be a dirty business and sometimes the only way to really get the job...

Cleaning out your sinuses with a Neti pot is one of the age old techniques that is common knowledge and is an example of traditional therapeutic techniques which have been adapted into mainstream culture and your mother may have even helped you out with this one. I would prefer not to risk redundancy, and yet I feel this one must...

I have personally found much benefit from doing candling of the ears. This is one of those things which seems pretty far-out and almost like an old witch's formula of something you would practice in the backwoods during the Middle Ages. However, my philosophy is to judge a tree by its fruits — if something works, then I give credit...

I have been blessed over the years to discover and discern many sets of knowledge and wisdom that exist. Always, my mission has been to ascertain the truth of things, so that I could fully heal and elevate myself. Since committing myself to helping you within the scope of Rapid Regeneration, my sense of responsibility is even greater to find...

The biggest thing I learned was — it's easy! Do not be intimidated in this subject area. I learned that certain herbs in particular are among the heartiest plants to grow and will do well even in adverse conditions. So an important takeaway for you is — grow plants which are hearty and tough and can survive even if you...

At some point in the not-so-distant past, celery juice became part of the popular cultural lexicon and went mainstream. More and more people started to drink the juice from celery stalks, and publicizing their results from the experiences, which drew more and more people in along the way to give it a try. There are several notable reasons why the...

In the last decade or two, much progress has been made by means of developing sources for beneficial wavelengths of light which penetrate the layers of skin and wash the cells in certain natural vibrations. Nowadays, human beings reside indoors, in homes, offices, under shaded structures and without the wash of constant natural light. We have gotten away from nature,...

I would be remiss not to mention a groundbreaking and yet controversial form of increasing levels of oxygen to the body. So many physical issues with the body start off in an oxygen-deprived state inside the body, and so it only makes natural sense that individuals have been investigating ways to increase oxygen levels inside the body for a very...

We live today in a world that bombards us with unnatural chemistry, frequencies and what some might call electronic pollution. Furthermore, we are living far removed from mother nature and harmony with the natural elements, such as touching bare feet to the bare earth, where otherwise we would experience a magnetic alkalizing benefit via the free exchange of electron flow...

For thousands of years, human civilization has been trying to figure out ways to stimulate, enhance, and repair the body's natural flow of energy, through the skeletal structure, connective tissue, skin, and nervous system. The energy of the body actually travels through the body in a series of spirals, all interconnected in an amazing network and pattern that is like...

It's amazing how God, the universe, creation, nature, or whatever you wish to call it provides us with the tools to fix our problems and transform ourselves. There are so many invasive, harmful or toxic procedures which damage the body just to try and find out what is the state of the body. Sometimes, the damage caused by the investigative...

As you go through detoxification, transformation and regeneration, you will find that your body, mind, and even soul will likely undergo a somewhat radical transformation as it rids itself of old baggage, junk and debris — both physical and non-physical — in order to become a more high-functioning, high-performing version of yourself. Ideally, you might find yourself sort of observing...

Some of this information is so redundant that I almost feel silly including it within the scope of Rapid Regeneration. But, I draw my inspiration from nature and one thing that is true about the natural world is that nature loves redundancy. This is why trees have an abundant amount of branches and seeds, and why you have two lungs,...

We think so often about food, nutrition, vitamins, minerals, amino acids, fatty acids, antioxidants, flavonoids, phytonutrients, and so forth, that we can get to the point where we can overlook one of the most important elements for our bodies — oxygen. To the degree that oxygen is abundantly available and distributed throughout our body's tissues, we will experience energetic and...

In this world, there are good stressors and bad stressors. A bad stressor would be an unhealthy relationship with an individual who is abusive, staying in a job that is a dead-end, bending over backwards just to appease an unfair boss or customer, or depriving yourself of sleep. A good stressor would be exercise, loading weights onto the muscles and...

When I discovered the power of grounding, it was revolutionary in my own journey of healing and elevation. I crossed paths with this information at exactly the right time. When this happened, in early 2022, I was clean and healthy and my main health problems had been long solved, but I was feeling at the end of my rope. I...

Some people might worry that eating a lot of fruit can be too much sugar which could be detrimental to the teeth themselves. It is true that if sugar is left in contact with tooth enamel it can cause decay. Also, some fruits which are acid fruits (which is to say not acid-forming once digested but acidic in their pre-digested...

I hesitate to call this a technology, but actually it is nothing more than that. This practice goes back thousands of years and people used to take hollowed out vegetable gourds from nature and fill them with water and do what they do nowadays with rubber enema bags and colonic machines. Although it can be a bit scary and daunting...

Make no mistake — there exists without question known and measurable harm to cellular tissue from electronic radiation, AKA harmful electro-magnetic frequencies (EMFs). While all of the exact quantities and qualities of how all the different radiation affects our cellular DNA are not exactly documented, it doesn't take a genius to figure out that blasting somebody with radiation has some...

It is important to address the importance of what you do in between eating what you are eating — this is just as important as the actual eating. For the vast majority of our lives, after all, we are not putting something into our mouths, chewing or swallowing. Much has been made of the ‘grazing' technique, whereby you will constantly...

To say that exercise is an important tenet of getting yourself healthy and well is especially redundant. I don't want to sit here and beat you over the head with basic facts that you already learned from your 5th grade gym teacher. But I would be remiss not to cover this important topic. Getting the body moving is essential on...

I know that I risk sounding redundant here. After all, maintaining a healthy weight is just common horse sense. And yet, I see individuals in the natural health space who are trying to use these methods to get themselves healthy, and employing many effective techniques, but are 20 or 30 or 40 pounds or more overweight — this person then...

So many of the benefits you will get from the transformation of yourself will occur when you are fast asleep. Pro athletes will tell you that, as much as they work during the daytime, the actual rest, recovery, and building of new muscle occurs at nighttime while they are unconscious. As you go through this process of detoxification and regeneration,...

It's naturally very important to figure out our relationship with this element which is something all plants and animals need to survive. Especially in our modern society, there are many types of water, including products and practices which should be avoided because otherwise they can cause detriment to your health and well-being. There are also amazing special types of water...

The world of natural health and wellness is massive and expansive and holds the keys to unlocking the fountain of youth and the secrets of the ages and so much more — and that's without me overselling it. But it's not just about food. The truth is that food is only perhaps one half of the equation to full and...

Now let's get into the nitty gritty. A lot of people understand concepts and so forth but do much better with concrete examples. It really varies from person to person and from situation to situation, but I will provide some scenarios. The point of Rapid Regeneration is not to teach you what to think — it's to help you understand...

This is a very challenging world to go through stone-cold sober. It's actually challenging enough even if you do have something to take the edge off on a regular or occasional basis. Even though this may seem sort of outside the scope of Rapid Regeneration I only bring up this topic because the use of mood-altering substances is so common....

One of the trickiest parts about transitioning to a more healthful lifestyle is maintaining relationships with others, participating in customary social rituals like meals and parties, while still keeping the balance of eating healthy. Indeed, this can be challenging in terms of keeping up the momentum and keeping things going in terms of your own level of deep cleaning and...

One of the things that may hold people back, or keep them from making progress in terms of solving their health problems and achieving optimum health is the fact that everybody has to make a living on this planet. This is indeed a toughie. It seems that before we get the chance to work on ourselves, we have to pay...

This is a contentious topic, and one where I think you will find there are extreme opinions on both side. On the one hand, you will find people who want you to go through life like a ‘Bubble Boy', pumping gas while wearing latex gloves, sanitizing hands after each handshake, and living in a sterile environment devoid of any life....

This segment more than any other will probably earn me the most criticism, especially from those in the raw food world who are supporting the same mission that I am on — which is to spread this message of self-healing and get information out there on how people can alkalize their bodies and empower themselves to solve their own health...

The term ‘raw foods' is mentioned a lot throughout the course of Rapid Regeneration and the scope of different topics which are investigated here. I use this term loosely because this lifestyle is not really about living with strict, unbreakable rules. The exact definitions of what works best for each individual are best sculpted by that individual's natural intuition and...

Trust me — you are undoubtedly going to run up on a time (or many times) when your willpower breaks down and you lack the discipline to continue eating the healthiest of foods. While much of this knowledge is mechanical, tactical, and anatomical, the journey of fixing your problems using raw foods is actually probably 80% mental, emotional, and in...

What kind of fatty acids are ideally consumed? Most of the fats out there which are commonly consumed in the modern diet or even a healthy lifestyle are especially high in Omega 6 fatty acids, while not containing very many Omega 3 fatty acids. This can cause issues for what is going on inside of your body. If an individual...

As you improve what you are eating, and find yourself eating more of living, raw, electrical foods, just keep in mind that you have been conditioned your whole life eating a certain way. You will probably find yourself leaning heavily onto the types of flavors, textures, and nutrients which are so common in a regular diet — salty, savory, protein-rich,...

I think that after reviewing the information within Rapid Regeneration, it becomes clear that the fruits are the real star of the show. Vegetables don't even come close to having the electrical, regenerative, raw power contained within fruits. In fact, vegetables do vibrate at a lower frequency in terms of angstroms, containing overall less electrical energy at around 8,000 to...

After you transition to a more healthy way of eating, these things are going to be calling out to you, tempting you, beckoning for you like those midnight snack cravings did back in the day: Breads, pastas, tortillas, chips, crackers, beans & legumes, hummus, bean burgers, soy ‘fake meat', rice, oatmeal, starchy desserts of all kinds, bagels, cakes, pies, muffins,...

Food combining is one of those critical areas that can be the key difference-maker in an individual either achieving optimal, robust health, or somebody falling way short of that and continuing to sabotage their health, and not knowing why. Somebody could really clean up their consumption of food and eat very healthily, or even make a full transition into raw...

The point is that people do seem to sense that there could be a liability or risk of eating simple, whole ingredients only and avoiding a larger variety of more processed foods. In the case of somebody going to a plant-based consumption of foods and giving up animal products, people also generally have some concern that this individual may be...

If you recall from the chapter entitled ‘Simple Sugars vs. Complex Sugars: Understanding the Difference', you are aware that simple sugars are the best thing you could fuel your body with and in fact your body is in dire need of this exact component in order to energize itself properly. On the other hand, complex sugars are a tough pill...

It is important to understand the nature of fats (AKA fatty acids), the benefits, and the downsides of consuming them. Fatty acids are important to the body for many different functions (covered in depth in the section breaking down carbohydrates, proteins & fats), including providing insulation, structural support, lining the cell walls, supporting nerve tissue, serving as an anti-inflammatory buffer,...

Perhaps most important to keep in mind regarding the role of protein is the actual molecular make-up of protein structures and how that gets broken down by the body and used. This is covered in-depth in the prior chapter which contrasts the differences between carbohydrates, fats and proteins. In short, protein itself is not a main food source for humans....

Simple sugars are fuel to the body and the best thing you could possible energize your cells with. Without simple sugars, your body has to survive off your fat reserves and even breaking down organ tissue and consuming that for fuel which can be a dangerous proposition. Simple sugars are 100% essential and the concept of sustaining yourself without them...