Personal hygiene practice for rinsing out nasal passages
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Hörerinnen und Hörer fragen, Andreas antwortet. Diesmal geht's um Leber und Galle, Labor, Gentests, Yoga, Methylenblau, Microdosing, Kreatin, Nebenhöhlen, Zähneputzen, Essenzielle Aminos, Erden und vieles mehr. Den Intelligene-Gentest von Mitocare gibt es hier. Hier geht es zur Permedio Gentest-Aktion für alle Hörerinnen und Hörer der Biohacking-Praxis: drei verschiedene Angebote mit bis zu 299 Euro Rabatt. Zur aktuellen Gentest-Folge der Biohacking Praxis mit Stefan Wöhrer geht es hier. Zur Biohacking-Kolumne von Stefan im Magazin Carpe Diem geht es hier. Ein gutes NMN gibt es hier. Zur Labor-Folge der Biohacking Praxis mit Vilmos Fux geht es hier. Ein vernünftiges Bitterstoff-Präparat gibt es zum Beispiel hier. NAC gibt es hier. Andreas schwört auf das Glutathion-Präparat von Mitocare. Das gibt es hier. Und mit dem Code V40018 ist das Produkt sogar ein wenig günstiger. Mehr zur großartigen Josephine Worseck gibt es hier. Und Josephine Worsecks Standardwerk “Die Heilkraft der Kälte” geht es hier. Ein vernünftiges Methylenblau gibt es hier. Methylenblau gibt es wie gesagt auch in der Innsbrucker Apotheke im DEZ, Kontakt hier. Wer zu Weihnachten garantiert alles richtig machen möchte, verschenkt „Ab jetzt Biohacking“, das Buch gibt es zum Beispiel hier. (Es steht auch drin, wie man Biohacking-kompatible Ärztinnen oder Ärzte findet, weil's in der Folge angesprochen wurde.) Andreas und Stefan spülen ihre Nasennebenhöhlen gerne mit einem Neti Pot, hier gibt es ein vernünftiges Produkt. Lugolsche Lösung gibt es zum Beispiel hier. (Dass Jod-Präparate generell in Kombination mit Vernunft und Recherche einzunehmen sind, sollte selbstverständlich sein.) Zur angesprochenen Permedio Gruppenpraxis geht es hier. Zum (allerdings kostenpflichtigen) Masterpass von Chris Masterjohn geht es hier. Aber weil das Thema der Einnahme von NEMs soviele interessiert, wird es ohnehin eine eigene Biohacking-Praxis-Folge dazu geben. Zu den essenziellen Aminosäuren von Mitocare geht es hier. Mit dem Code V40018 ist das Produkt sogar ein wenig günstiger. Zum Instagram-Account von Anna Neubert geht es hier. Zum Podcast „Beyond Longevity“ von Dr. Dominik Duscher geht es hier. Andreas war dort schon zu Gast. Kreatin gibt es hier und hier. Auf das Produkt von tr-eat gibt es 10% Discount mit dem Code Andreas10. Gutes Glycin gibt es hier. Gutes NAC gibt es hier. Ein Plattenträger ist ein wunderbarer Begleiter beim Spaziergang durch den Wald. Zum Beispiel dieser ist anhänglich, anschmiegsam und pflegeleicht, also insgesamt gut geeignet.
The Milk Minute Podcast- Breastfeeding/Chestfeeding/Lactating/Pumping
In this episode of the Milk Minute, we're tackling a question we've been getting a lot lately—what to do when you're sick and still breastfeeding. With everyone (including us) battling colds and other illnesses right now, it's the perfect time to revisit this important topic. We're pulling a rerun from earlier to give you a refresher on which medications are safe, which ones to avoid, and how to manage illness while nursing.We know it's tough to balance caring for yourself and your little one when you're under the weather, so we're here to offer some helpful guidance and reassurance. We're wishing you all a speedy recovery and cheering you on as you navigate the challenges of being sick while breastfeeding. Tune in for all the info you need to feel more confident during this time!Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.Listener question: How is weaning going for Heather?Resources:Maureen's elderberry syrup recipehttps://breastfeedingforbusymoms.com/elderberry-syrup-recipe-freebie/Mountain Rose Herbshttps://mountainroseherbs.com/Starwest Botanicalshttps://www.starwest-botanicals.com/Pacific Botanicalshttps://www.pacificbotanicals.com/Infant Risk Centerhttps://www.infantrisk.com/content/cold-flu-medications-breastfeedingLactMed (Drugs and Lactation Database)https://www.ncbi.nlm.nih.gov/books/NBK501922/Article on elderberries from the National Institute of Healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/Article about garlin from the National Institute of Healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6465033/Article on echinacea from National Center for Complementary and Integrative Healthhttps://www.nccih.nih.gov/health/echinaceaPrefer to read the transcript? Click Here Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok
A recent study looked into life-threatening Acanthamoeba infections, and a few deaths, linked to the use of tap water with devices like neti pots. And, in ‘The Balanced Brain,' Dr. Camilla Nord explores the neuroscience behind mental health, and how our brains deal with life's challenges.Scientists Warn Against Nasal Rinsing With Unboiled Tap WaterResearchers at the Centers For Disease Control and Prevention published a study Wednesday that examined 10 cases of life-threatening Acanthamoeba infections that occurred after people cleaned their sinuses with neti pots, squeeze bottles, or other nasal rinsing devices. In most of these cases, which occurred in immunocompromised individuals over the span of a few decades, individuals had used tap water for nasal rinsing.Tap water, while generally safe to drink, is not sterile. Microorganisms and germs live in distribution systems and pipes that the water travels through, and Acanthamoeba amebae was the main link between the 10 cases, three of which resulted in death.Although contracting the Acanthamoeba pathogen is extremely rare, many people are unaware of the unsterile nature of tap water and use it for their sinuses, according to a survey study published last year. A third of participants incorrectly believed U.S. tap water is sterile, and almost two-thirds assumed it was safe to rinse your sinuses with it.The CDC and FDA recommend using distilled or sterile water for nasal rinsing. If you want to use tap water, they recommend boiling it for three to five minutes and allowing it to cool. While slightly more time consuming, it is an effective way to get sterile water.Rachel Feltman, host of “The Weirdest Thing I Learned This Week,” joins Ira to talk about this story and other news in science this week, including a new study that links microplastics in the human body to increased risk of heart disease and death, why the U.S. maternal mortality rate might be inflated, and why cicadas produce high-speed jets of urine.How Your Brain Constructs Your Mental HealthIf you've ever struggled with a mental health issue like anxiety or depression, or know someone who has, it's pretty clear that what works for one person might not work for another. Antidepressants only work in about 50-60% of patients. Meditation or yoga may be a gamechanger for some people, but ineffective for others.Over the past few decades, neuroscientists have made huge advances in our understanding of the human brain. How can we use the latest neuroscience research to help improve our mental well-being? And what is the relationship between physical and mental health?To answer those questions and more, SciFri producer Shoshannah Buxbaum talks with Dr. Camilla Nord, director of the Mental Health Neuroscience Lab at the University of Cambridge and author of the new book The Balanced Brain: The Science of Mental Health.Read an excerpt of The Balanced Brain at sciencefriday.com.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
In today's insightful episode, join Dr. Odell as he shares his essential remedies for a well-stocked medicine cabinet from a bioregulatory medicine perspective. Dr. Odell's focus spans a spectrum of health concerns, offering valuable recommendations for pain relief, allergy relief, combating cold and flu, maintaining digestive health, caring for your eyes and ears, exploring effective sleep aids, and ensuring a well-prepared first aid arsenal. Tune in to discover the secrets of Dr. Odell's medicine cabinet, and equip yourself for life's unexpected twists with the wisdom of natural remedies.
Greeny is baffled by the amount of QBs that the hashtag crew would pick Dak over. Apparently you need to be of a certain age to buy a neti pot? We listen to hot-off-the-press comments from Mike McCarthy about his return to the Cowboys in 2024. Greeny gets sidetracked into ranting about the Bears continuing to mismanage their QB situation. We wrap up the hour debating if Lamar Jackson has changed the way his position is played...or if someone who came before him did that first. Plus, division championship caliber. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy
Cleaning out your sinuses with a Neti pot is one of the age old techniques that is common knowledge and is an example of traditional therapeutic techniques which have been adapted into mainstream culture and your mother may have even helped you out with this one. I would prefer not to risk redundancy, and yet I feel this one must...
This week's Addicted to Fitness features a review of a common cold remedy device. Shannon describes how to properly use the neti pot, its potential benefits, and narrates Nick's first experience using the neti pot. This week's podcast also introduces a new member of the Addicted to Fitness team, Ella Burch. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App or contact Shannon if you're interested in leanring more about a Chopra Health Program.
Carol is back from the left coast, and Jen has a valuable PSA she learned during her absence. Why is Jen trying to contract hiccups? Does the word "Skidmore" make you chuckle? Also, Carol proves her superiority in the world of celebrity conspiracies. Be sure to check out our show notes and links at momswipesleft.com.
In this episode, we discuss the Coi Leray/Latto beef, Sofia Richie's wedding, Tucker Carlson/Don Lemon & more!
Week 19's In Between begins with a discussion of the sudden death of "John Wick" actor, Lance Reddick and his sudden death. Sean shifts things to the media reports of somone dying from a Neti Pot via infeciton. The converstaion ends with MORE ChatGPT talk.MotA-Minute: Beneath The Minute of the Apes - In Between are the segments wherein the guys take the time to record the cownversations they have in between recording sessions for MotA. Topics range from the personal to various pop culture tangents. "Minute of the Apes" is the daily podcast where Sean, Richard and Todd break down "The Planet of the Apes" movies, one minute at a time. At times they feel that the Netflix series went too far, but were overall good and deserve a new take within the existing MCU. The talk turns to COVID restrictions and a take on how it is handled in different cultures as Todd discusses having attended a funeral during the pandemic. Follow us on:Facebook @MinuteOfTheApesTwitter @MinuteOfTheApesEmail: podcast@minuteoftheapes.comWebsite: https://www.minuteoftheapes.com/http://moviesbyminutes.com/https://www.zeuscomics.com/http://divebarboombox.com/
Sinus problems are rampant. Americans spend over $1 Billion annually to treat sinus problems with over-the-counter medications, which is crazy. It's not just common in the chronic illness world and in the autoimmune world, and ESPECIALLY in the mold world, it's common in everyone. Sinus inflammation is interesting. I have had really great success healing my own sinuses. I'm not recommending that everyone (or anyone) do what I did, but what I REALLY DID was I spent several years intensely studying deep immunology and the Ear, Nose, and Throat and Allergy literature, read 100s of studies, and used things like high dose supplements and essential oils to have really good success with nasal polyps and chronic sinusitis. I haven't had sinus issues for over 3 years. Here is a video of what I did to get rid of nasal polyps, it's crazy. When I talk about sinuses, I'm also talking about ENT areas - ear infections, tonsils, sore throats, pharyngitis, which includes things like Strep and PANDAS, but most of my success was with the nose. The whole ENT region is a hotbed of infections and pathogens, and is right across the wall from the brain, and things like antibodies, histamine, chemical toxins, inflammatory cytokines, and mycotoxins from mold can ride the "olfactory elevator" (as Dr. Jill Crista calls it) right up to the brain - right to deep, midline areas like the frontal cortex (brain fog, etc), pituitary (hormones), amygdala (anxiety, fear, etc), hypothalamus (temp, dysautonomia, etc), neurological dysfunctions and more. Sinus inflammation drives many immune mechanisms, including Th2 and eosinophilic inflammation, mast cell activation and histamine, and Th17 inflammation, which is tissue-damaging autoimmune inflammation and will drive autoimmune progression. THAT IS THE MOST IMPORTANT PIECE OF THE PUZZLE! One thing that can drive this immune activation are chronic biofilms including Strep, Staph (MARCoNS), and Mold/Yeast that are incredibly persistent and antibiotic resistant. Biofilm colonies, like in the gut, grow on sinuses, adenoids, tonsils (that's why they remove them!) and ENT surfaces - and when they adhere to a surface they are over 1000x harder to kill, and they are highly persistent and antibiotic resistant. THIS IS THE OTHER MOST IMPORTANT PIECE! In this episode I talk about 4 levels of supporting sinus inflammation naturally:1 - Breathe Clean Air!!!! Allergies are obviously an issue....You can't be living in mold....I talk about air purifiers, mold candles, HVAC filters, and more.2 - Fix your Gut and Balance your Immune System - I talk about using things like probiotics, herbal killers, SCFA, vitamins D and A, glutathione, perilla, quercetin, luteolin, etc to support barrier integrity, mast cell activation, Th2 dominance.3 - Break Biofilms and Kill Infections - Nasal Spray, Neti Pot, Nebulizer, Gargle - I talk about using essential oils, iodine, hydrogen peroxide, silver, propolis, aqualaurin, biocidin, etc to break up biofilms and help kill pathogens. 4 - Maintain - I talk about the importance of breathing clean air, doing regular nasal rinses, and more to maintain. This is not medical advice, but many people have seen their ENT with very little answer besides antihistamines, antibiotics, or steroids, so these are just some of the things that people are doing out there, and hopefully it can help you solve YOUR puzzle!I also mention this, my favorite newsletter and started by an amazing ENT surgeon:www.sinusitiswellness.com
Learn two of my favorite springtime practices to help reduce the accumulation of the kapha dosha. Dry brushing and using the neti pot. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Seasonal Living Collective Spring Round: https://andreaclaassen.com/seasonal-living-collective Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with the seasons using Ayurveda as your guide. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Official Website: https://www.lawabidingbiker.com On January 18, 2023, the Harley-Davidson New 2023 Models were released. This included seven anniversary models, two new models, and the return of one model. In this episode, we wrapped up everything we learned and put it into a nice package for you. See our video on the topic! Anniversary Models The first six of the seven total anniversary models share a unique paint scheme described as Heirloom Red with a Midnight Crimson Fade and highlighted powertrain components. These models will have oxblood-colored inserts on the seats. And, the Anniversary models sharing this paint scheme are the Ultra Limited, Tri Glide Ultra, Street Glide Special, Road Glide Special, Fat Boy, and Heritage Classic. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE The seventh Anniversary Model is the CVO Road Glide Limited, being the only anniversary model with the larger 117 Cubic Inch M8 engine. Its paint is a bit different and can be described as Anniversary Black and Midnight Crimson fade. And when viewed in the sun there is a red highlight to the black. A subdued eagle split up between the fairing, tank, and bags. Generally speaking, only about 3,000 to 1100 of each anniversary model will be released and they'll all have serialized consoles. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! NEW MODELS The Breakout is returning to the lineup with that beautiful Milwaukee-Eight 117 V-Twin engine. This bike will have a very wide rear tire, coming in at 240mm, a 5-gallon gas tank, and a 36-degree front rake, which makes it a long, low, wide, modern cruiser. The Nightster Special is the next new model for 2023. What's so “Special” about this new Nightster? To start, it has a passenger pillion and footpegs to allow two-up riding. The handlebars and risers move the bars up and back for a more commanding rider position. It has a four-inch round TFT display, replacing the analog speedometer and segmented LCD indicators, allowing for BlueTooth connectivity and navigation. The Nightster Special is coming standard with cruise control, USB charging port, and you can add heated grips. This new model is going to be a surprise for some. And for many out there, it is a long time coming. It is the all-new Road Glide 3 Trike. I'm going to say right up front that even if you've never been interested in trikes, this one is sure to turn your head a bit. Many riders have requested a Road Gide trike for years now and it looks like Harley made it happen. A lot of engineering went into making the first Harley trike with a frame-mounted fairing including things like the placement of the fairing to accommodate the long rake and steering dampening of the trike. Note: By clicking on any pictures or links in this article & making a purchase, we do get a small commission. No additional cost to you. Help support us please if you appreciate what we're doing to help bikers. Neti Pot mentioned by Lurch in this episode NEW FREE VIDEO RELEASED: How To Remove The Forks On A Harley-Davidson Touring Motorcycle-DIY Video RIDER SAFETY ENHANCEMENTS Traction Control Systems will be offered as a new option for the Breakout, Low Rider S, and Low Rider ST models in 2023. Electronic cruise control will be a standard feature for the Fat Boy, Fat Bob, Breakout, and Low Rider S models. It remains standard on the Low Rider ST, Heritage Classic, and Sport Glide models. 120th ANNIVERSARY CELEBRATION The Harley-Davidson 120th Anniversary Homecoming Celebration Event is scheduled for July 13-16, 2023, in Milwaukee. Harley informed us that this will become an annual event in Milwaukee. Homecoming events will take place at venues across the Milwaukee area facilities and who knows, maybe we'll see ya all there. Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-RickRak CLICK HERE The Ultimate Motorcycle Luggage Rack Solution Forget those messy straps and bungee cords Go strapless with a RickRak quick attach luggage system & quality bag Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Brad Whitehead of Idaho Falls, Idaho Darrell Presley of Valdosta, Georgia Gray Smith of Hilton Head Island, South Carolina Scott Bogut of Fullerton, California Naomi de Weert-Deelstra of Hoogezand, Groningen (Netherlands) Ty Fox of Nazareth, Pennsylvania If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Gilbert Morrissey Peter Hando Douglas Emerson ________________________________________________________ FURTHER INFORMATION: Official Website: http://www.LawAbidingBiker.com Email & Voicemail: http://www.LawAbidingBiker.com/Contact Podcast Hotline Phone: 509-731-3548 HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker
If there's two things that make Josh crazy, it's new year resolutions and neti pots. And renting third houses to wealthily galivant across the Pacific Northwest coast. I'm not sure what happened today is how Allan's real life radio show cohost wanted to make her podcast debut, but we haven't done anything right so far, so why start now?Andy (@holtgreive on Instagram): Andy tried. Josh (@joshflagner on Instagram): Sometimes you just have to leave.Allan (@allanfee on Instagram): Given the rules we laid out in this episode, Allan is definitely MVP. Follow the show at @3guys3cities on Insta, Twitter, AND Facebook!
In today's podcast, we speak with Katie Silcox M.A, the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. She explores Ayurvedic solutions for women dealing with an array of issues from problematic skin to low sex drive, all of which can be healed through conscious habits. By understanding your body type through the Ayurvedic classifications of Vata, Pitta or Kapha it becomes clear what approach is necessary to heal each individual. We often look for quick solutions but Katie encourages us to have patience and start building a foundation of health through simple lifestyle changes that will have a dramatic influence on your overall well being. Takeaways: [3:00] Ayurveda is life science and allows us to understand our natural patterns [5:00] Skin is a byproduct of your digestive system [6:38] The 3 Ayurvedic boxes: Vata (Degeneration), Pitta (Metabolic transformation), Kapha (Heavy Holding) [11:15] You must identify your own body type because there are different solutions to each individual problem [14:50] Treatments may be seasonal and dependent on the stage of your life [17:45] Everything is connected: Start at the basics to build a foundation of health [19:00] Properly eating requires a calm environment, adequately chewing and stopping before you're full [22:00] There is no single treatment, health is an amalgamation of your daily habits [25:30] Daily detoxing morning routine: Lemon water + Neti pot + Tongue scraping [27:10] The Neti Pot energetically cleanses and channels the left and right brain to come into harmony Mentioned in Episode: www.theshaktischool.com Instagram - theshaktischool Free Gift or Offer Link: SHAKTI10% Offering 10% off for listeners to our year-long certification program Twitter: “Your skin is actually a byproduct of your lymphatic system, your blood, your fat, your muscle and primarily your digestion.” [5:19] -Katie Silcox “These books from 1000's of years ago tell us that we have to adapt the tradition to the time, place and people in which we're presenting it.” [17:30] -Katie Silcox “I pretty much can eat whatever I want as long as I eat how Ayurveda says; eat in a calm environment, chew the food to an even consistency, eat things that your great grandma would've recognize and don't eat until you're full, just stop right before.” [19:10] “When you do this triad (lemon water, Neti Pot, Tongue Scraping) you initiate a detoxification process that affects every tissue layer down-river from your digestive system.” [25:33] Podcast Disclaimer: https://resources.thespadr.com/the-womans-doctor/#disclaimer
OVERVIEW In today's episode, we are truly honored to be joined by Strength and Conditioning Legend and The original biohacker, Steve Maxwell. Steve Maxwell is the first American to receive a Jiu Jitsu Black Belt from the world-renown Gracie Family. Beyond having over 50 years of “in the trenches” experience, Steve has traveled the world and trained in all corners of the globe. With his unique experiences, he brings to the S&C community, a world view on fitness and health. In this episode we discuss some of those things, including cold exposure, dry brushing, mindset, breathing, training, and much much more. TIMESTAMPS [0:00] INTRO [3:58] Living a Minimalist Lifestyle [7:20] The mindset behind Brazilian Jiu Jitsu [12:00] Best Place to Travel [14:30] The Biggest Issue with The American Standard [18:53] The Anything But Typical Morning Routine of Steve Maxwell [21:54] Incorporating Longevity Practices into your Life [25:30] You Are Not Your Body Or Mind [28:06] Neti Pot for Removing Environmental Pollutants [30:19] Importance of Cold Water Therapies [33:30] Dry Brushing and Near Infrared for Your Skin [38:45] Why Steve Maxwell no longer like Kettlebell Training [42:57] The Difference Between Specific Strength vs General Strength [47:30] The Underlying Cause of Non-Contact Injuries [52:30] Does Strength Training Make You Stiff? [55:30] Breathing Techniques for Time Under Tension Training [1:05:00] Having Too Many Things is Like Obesity EXTRAS Website maxwellsc.com Instagram https://instagram.com/stevemaxwellsc?igshid=YmMyMTA2M2Y= Twitter https://twitter.com/stevemaxwellsc?s=21&t=iYRWQkILGWOZdZTxYhIR7w
On this episode we are joined by our friend David Zafra. Neti Pot gets a 1 star review for possibly killing someone, Pep Boys forgets to tighten the bolts on several cars, A reviewer reminisces about his crush on the Donut Shop owner's daughter, and more!
If you love using a Neti Pot, then you might want to listen to this week's episode. Or maybe you don't. We are talking about amoebas and how they can kill you!In honor of cold and flu season and the Neti Pot, we drank Hot Toddies tonight! Erin made a Tequila Toddy:2 oz Hornitos Plata Tequila.5 oz Agave nectar1 Lemon wedge1 Cinnamon stick2 Whole cloves4 oz Hot waterIf you like what you hear, please leave us a review! Be sure to follow or subscribe, too. Follow us on:InstagramFacebookTwitterCheck out our YouTube Videos here. Music credit can be found here.
Join me on this episode as we discuss the remedy Kali Bichromicum and why the keyword to remember is SINUSES. I will share some personal examples of how I have used homeopathy in my home this week and I will also share some of the benefits of using a Neti Pot for sinus relief. Feel free to reach out to me with any questions or comments at honesthomeopathypodcast@gmail.com I would love to hear from you and for us to journey together! This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Homeo Summit Learning Opportunity: https://www.homeosummit.com/ --- Support this podcast: https://anchor.fm/honest-homeopathy/support
It's War Games weekend, so we preview NXT War Games 2021 and review WCW War Games 1991. Which was better? Flair/Andrade split, WWE cancels DVD production, and AEW news in this weeks news of the week. MerylMania takes on a festive hardcore legend, we bring you a Neti Pot update, This Week In Wrestling History looks at the Austin's Crucifixion, Sting, and The Rockers split, your calls, and much more!! Twitch: www.Twitch.tv/TheMOSnetwork YouTube: www.YouTube.com/TheMOSNetwork Facebook: www.Facebook.com/TheMOSnetwork Twitter: @MinistryOfSlam / @TheMOSnetwork Podcast: All the major podcast platforms Discord: discord.ministryofslam.co.uk TikTok: @themosnetwork Store: store.ministryofslam.co.uk
It's War Games weekend, so we preview NXT War Games 2021 and review WCW War Games 1991. Which was better? Flair/Andrade split, WWE cancels DVD production, and AEW news in this weeks news of the week. MerylMania takes on a festive hardcore legend, we bring you a Neti Pot update, This Week In Wrestling History looks at the Austin's Crucifixion, Sting, and The Rockers split, your calls, and much more!! Twitch: www.Twitch.tv/TheMOSnetwork YouTube: www.YouTube.com/TheMOSNetwork Facebook: www.Facebook.com/TheMOSnetwork Twitter: @MinistryOfSlam / @TheMOSnetwork Podcast: All the major podcast platforms Discord: discord.ministryofslam.co.uk TikTok: @themosnetwork Store: store.ministryofslam.co.uk
10 - 5-21 KELLY'S NETI POT AND COUGH DROPS by Maine's Coast 93.1
“Be a yoga teacher, not a preacher. I think Yoga is really something that you should live and teach from your own experience. I always look at my body, my mind just like a laboratory where I'm testing all the things I've heard and read. That way I feel like I'm teaching something that's authentic. --- Swami Saradananda” Today's episode is a throwback from a few years back, It was originally released on Dec 3rd, 2018, but because the wisdom shared in this session by my guest Swami Saradananda is so timeless, I felt called to share this with you once again. In this episode, Swami Saradananda talks about yogic cleansing rituals that purify the body and mind, leading to improved health, immunity and wellbeing. If you liked this episode - please let me know. You can visit my website My Seven Chakras.com and leave a voicemail, you can send me an email at aj@mysevenchakras.com or you can meet me on Zoom during one of our upcoming breathwork classes...anyway, I hope you enjoy this.Swami Saradananda is an internationally renowned yoga and meditation teacher who has inspired thousands of people to practice. She has been teaching for almost forty years and is the author of several books. She teaches yoga worldwide, leads pilgrimages to India and is also a trustee of the Ganga Prem Hospice, a charity that seeks to build a cancer hospice in Rishikesh, North India.Her new book, The Cleansing Power of Yoga, explains yogic cleansing practices known as Kriyas, which are natural ways to eliminate tension and energetic blockages. Unlike other yoga practices, they are not designed to increase strength and flexibility. Instead, they are cleansing rituals that purify your body and mind, allowing your health to improve and increase clarity as well as your overall cheerfulness.To learn more about Swami Saradananda visit https://yogamentor.yoga/Key Points Discussed I realized that there's one aspect of Yoga that there's really know who comes at all and that's Kriyas cleansing exercise. (5:57)I wasn't particularly interested in doing Yoga. I was just interested in some kind of physical exercise and then I saw an ad. I have no idea what Yoga was, I might as well try this and as soon as I started it I found that it really works so well. (8:34)I wasn't particularly interested in doing Yoga. I was just interested in some kind of physical exercise and then I saw this ad. I have no idea what Yoga was, I might as well try this and as soon as I started it I found that it really works so well. (8:34)In Ashram, everything is discipline and there's a time schedule. (15:36)I wanted to tell people that these Yoga exercises, they're really quite simple (21:40)Kriyas are cleansing exercises (22:14)Six Kriyas - These kriyas cleansing exercises for cleaning the nasal passages, for cleaning the upper digestive tract - stomach, esophagus and mouth, for cleaning the middle digestive tract - intestine, for cleaning the lower digestive tract - large intestine and colon, for cleaning the eyes, and cleaning the respiratory system. (22:32) Kapal Bhati: Respiratory system - It translates into a shining skull and if you do it regularly you'll become so purified, your face would start to shine. (23:19)Neti: Nasal cleansing - Get a pot called the Neti Pot. Put half a teaspoon of sea salt and some water in. Stand over the sink and just put some of the neti pot into one nose nostril and let gravity make the water flow to cleans the nasal passages. (24:53)If you want to do Yoga, you just make time for it. Once you make time for it, it becomes part of your routine. (30:58)A lot of people are afraid to speak in public. I've learned that if you just do it you'll find that there's really nothing to be afraid of. (40:50)It's important to face things that you're afraid of. (41:23)Someone said to me just don't worry about what they're saying because it doesn't change who you are and then I realized that's true. What I am, what I've done, is I know who I am and that's the most important thing. (46:32)As next steps, here's how we can support you: ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Attend our next live workshop! www.mysevenchakras.com/erworkshop✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ Subscribe on Youtube: https://bit.ly/37z987NSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week on the podcast, we have an EXCLUSIVE! Nicole and Alanna are joined by Alanna's friend Brittany Baldi – a Boston-area native, social media influencer, podcast host & former reality TV star who lives a nomad lifestyle with her professional baseball player boyfriend. Alanna was recently interviewed for Britt's podcast, The BosBabes, and while on the show, Britt shared something she has never shared to the public: that she suffers from severe allergies. We're talkin' allergies that are so severe that she has been hospitalized multiple times throughout her life, uses a NETI Pot nightly (ew!) and even has to boil her pillows consistently to avoid dust mites! She shares with us how it has made life harder – she had to give herself shots all the time growing up and even had to remain ostracized from other kids when it came to early schooling (she was even home schooled for a period of time), and how she believes sports saved her lungs. She talks about how having allergies and numerous close calls has changed her outlook on life and really puts things in perspective as to what truly matters: relationships with others and adventure over making a ton of money. This is an episode full of layers and you'll want to keep listening to pull them all back! If you want to learn more about the podcast and the hosts, visit our website at www.girlswithgutspodcast.com. Follow us on Social Media! Instagram: @girlswithgutspodcast Twitter: @girlswithgutspodcast Facebook: www.facebook.com/girlswithgutspodcast Alanna's Instagram: @alannamartella Nicole's Instagram: @thenikkidee Britt's Socials: Instagram: @brittanybaldi Twitter: @brittany_baldi Podcast: The BosBabes The BosBabes IG: @thebosbabes
Tyler and Lynch are back with producer Alexi for the episode that ALMOST didn't happen. Lynch's secret life saved the day so they got him a surprise to help with his nasal spray addiction. Hosted on Acast. See acast.com/privacy for more information.
The Milk Minute Podcast- Breastfeeding/Chestfeeding/Lactating/Pumping
If you'd like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-momsThank you to our sponsor Breastfeeding for Busy Momsbreastfeedingforbusymoms.comSHOW NOTES: https://breastfeedingforbusymoms.com/podcast/cold-and-flu-medications-while-breastfeeding/Table of Contents0:30 Welcome to the podcast0:53 Thank you to our sponsor Liquid IV1:38 Listener question of the week4:24 Getting into cold and flu meds4:35 Pay attention to active ingredients5:15 Nasal sprays, decongestants6:30 oxymetazoline and fluticasone8:15 acetaminophen, aka Tylenol10:00 dextromethorphan, cough suppressant12:25 ibuprofen, aka Advil15:40 phenylephrine, Sudafed16:30 guaifenesin, it's an expectorant18:00 On to meds that are probably best avoided18:22 But first, review what's probably OK while breastfeeding18:40 Now, meds to probably avoid18:53 Antihistamines19:25 Doxylamine succinate, aka Unisom (it knocks you out)20:25 Diphenhydramine, aka Benadryl (and others)21:05 Pseudoephedrine, aka Sudafed (and others)21:48 Codeine, aka Tylenol 3 (and others)23:00 Herbs! And other non-med23:15 Heather loves a neti pot!25:25 Herbs and a few supplements, starting with Zinc26:50 Vitamin C28:00 Honey29:30 For more on natural sleep helpers, see ep. 2829:53 Vitamin D (for more on Vit. D, see ep. 31)30:45 Echinacea33:30 Garlic37:05 Elderberries40:15 Thyme (and herbs are awesome!)48:30 Thank you to our sponsor Breastfeeding for Busy Moms49:15 The Milk Minute Awards in the Alcove!50:15 You're all winners! Thank you for listening!ResourcesMaureen's elderberry syrup recipehttps://breastfeedingforbusymoms.com/elderberry-syrup-recipe-freebie/Mountain Rose Herbshttps://mountainroseherbs.com/Starwest Botanicalshttps://www.starwest-botanicals.com/Pacific Botanicalshttps://www.pacificbotanicals.com/Infant Risk Centerhttps://www.infantrisk.com/content/cold-flu-medications-breastfeedingLactMed (Drugs and Lactation Database)https://www.ncbi.nlm.nih.gov/books/NBK501922/Article on elderberries from the National Institute of Healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/Article about garlin from the National Institute of Healthhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6465033/Article on echinacea from National Center for Complementary and Integrative Healthhttps://www.nccih.nih.gov/health/echinaceaCredits and contactThanks to Cherie Louise Turner for editing and production and to Lindsay Brett Carothers for her musical stylings of our intro and outro.Additional music credits, thank you Wataboi and Mazzaccaro from Pixabay.Support the show (https://www.patreon.com/milkminutepodcast)
Neti Pot explained --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pamela-mccolloch/message
On this Patreon exclusive Cait and Drew check in and talk Cait's #MyUTIJourney, a high school boyfriend who loved the neti pot, covid hotspot the Museum of Ice Cream and discuss the suprisingly affordable Goop Health Virtual Summit. for more go to patreon.com/thispodcastisselfcare September is Beachtober is coming....
Musk You Really: Ad Astra Blood Sucking Amoebas Robot News: Powdered Dean Arachkids See Spot, Son Advice on Advice: Mad About Two ++++++++ LISTEN to HYKI on STITCHER RADIO or ITUNES Please review us on iTunes - 5 star reviews are read on air regardless of content. Send mail to heyyouknowit@gmail.com and tweet us @heyyouknowit. Support HYKI with a Paypal Donation. Intro/Outro by Cinema Cinema "Run" from Man Bites Dog and "Boxcutter" from Night at the Fights. www.heyyouknowit.com
In this fireside chat, Tony discusses the logic behind using a neti pot daily to defend against Covid, his daily covid fighting health regiment, the death of malls, struggling Starbucks, increasing sales with your current customer base, the struggle to find new clients and how to outlast your competitors!
Oh Abbi, thanks for the "Adult Concerns" chapter. I'm definitely concerned. Lol
THIS IS THE PODCAST FORMERLY KNOWN AS ENOUGH ABOUT YOU Why no clocks on video streams? Everything is cancelled, will it stay cancelled? Neti Pot inspiration, 5 star towns, speed run challenges, self isolation comfort food. Follow us on Instagram and Twitter @ Geekanddestroy_ Email questions at: geekanddestroypod@gmail.com
On this episode, we jump into the online dating scene these days. We reverse engineered the Neti Pot design, as well as discussing of the best cheesecake in Arizona. Want a piece? Want to join the waiting list? Then go and send us a message on FB and we'll give you our promo code.
What makes a Hawaiian shirt a Hawaiian shirt? Is it cool to feed your significant other chocolate while in line at a store? And what should you do if someone comes knocking on your stall door? So many good questions are answered in this episode as we dive into the wild safari of life. Also "faded lobster" becomes our new favorite mental image (and perfect merch logo when the time comes). Thanks to our sponsors this week, Red Lobster and Jam Sack'd. Get connected with us at Nicolparktours@gmail.com or @nicol_park_podcast on Instagram.
We are talking about our favorite cold and flu holistic swaps, here we go.Hand Sanitizer - can contain triclosan is known as a hormone disruptor, the best swap is to WASH your hands! If hand sanitizer is still something you would like to use. We have a recipe for you over on at grassfedginger.comElderberry Syrup ~ is an antiviral and super immune boosting. The berries are high in vitamins A,B, and C. It really does help reduce the duration of the virus. In our family we have used the syrup; lozenges; chewables and gummies. Garlic - contains the compound allicin, which may have antimicrobial properties. Adding garlic to your diet might reduce the severity of cold symptoms. According to research, it might even help you avoid getting sick in the first place. Manuka Honey - It is loaded with antibacterial, anti-inflammatory and antioxidant compounds. A great addition to your medicine cabinet, for sure!Neti Pot ~ is great for clearing your sinus’ and clearing out mucus and yuck hanging out. BE SURE TO ALWAYS USE DISTILLED/STERILE WATER AS YOUR WATER CHOICE and salt (this isn't table salt, a packet will come with your Neti Pot ~ there are refill packets available).Echinacea - This herb can ward off a cold a mile away!! It lowers the duration of colds. It contains anti inflammatory properties, pain relieving history, helps to fight against infections helps with GI issues and is a natural constipation relief – drinking tea helps with this, can help with skin issues and anxietyAshwagandha – has been used for over 3000 years! This is a great adaptogenic herb, which makes this herb incredible. It’s ability to benefit several of our body systems like our endocrine immune, neurological, and even our productive systems!Vitamin C – powerful antioxidant we often think of it when we are getting sick. But it is so much more than that. It helps the body’s regenerate and repair tissues, a biggie is helping in the absorption of IRON the 2 are like besties, it helps to decrease your LDL cholesterol and triglycerides. It also fights against free radicals. What are your favorites? Come on over to our Facebook page and share your families favorites for cold and flu season.Thank you for listening. Please head on over and leave us a review on iTunes and maybe even a 5 star rating! https://podcasts.apple.com/us/podcast/grass-fed-gingers/id1420131998You can find us here:https://podcasts.apple.com/us/podcast/grass-fed-gingers/id1420131998https://grassfedgingers.com/ https://www.facebook.com/grassfedgingers/Find Renai here:https://renaidubois.com/ https://www.facebook.com/groups/foodfrenzysupportgroup/www.renaidubois.comFind Adrienne here:https://thyroidwhisperer.com/ https://www.facebook.com/thyroidwhisperer/www.thyroidwhisperer.com
We have begun recording at OJ’s new space, Next Level Holistic Healing in Santa Monica! Join us as we talk compression pants, essential oils, and our vision for The Way of Healing podcast. [00:45] NEW SPACE! Next Level Holistic Healing -two saunas -cold plunge -compression pants [3:21] The more sensitive we get, the more in tune with our bodies we get, the more our body lets us know when we’re making precarious choices. [7:23] God is Science is God is Science is God is Science. [8:39] Neti Pot [12:40] This podcast is taking us in the direction of our dreams. [13:31] How Animals (Including Humans!) Release Tension [17:11] Vision for WOH [20:53] Peppermint essential oil [22:30] Glandular Health [23:27] Let your body breathe. The skin is the biggest organ in the body. [23:46] Know your ingredients. [24:08] Essential Oils and Their Benefits [24:49] Bleach and Its Effects [26:15] Science is Nature is Science https://youtu.be/AYdvLmGueko (Click here to watch us on YouTube!)
The guys preview the College Football Top 10, discuss the recipe for Moose Juice, and Mason gives pointers on how to stay cool in an armed robbery. Is the Southern United States accent the sexiest accent in the world?
Movie Meltdown - Episode 480 This week some previously absent members of the gang are reunited to go on adventures at The Lexington Comic & Toy Convention! So listen as we discuss seeing celebrities, buying cool stuff and just what is the right criteria for being a supervillain. And as we obviously prove that we are not infected by a smart amoeba, we also bring up… Val Kilmer, Stan against Evil, the entire Scream movie franchise, Dirk Gently's Holistic Detective Agency, Fightworld, The Umbrella Academy, Adam Copeland, hardcore Doctor Who fans, the surf channel on Pluto, Robert Sheehan, haphazardly slapped together, Bring ‘em Back Alive and Tales of the Gold Monkey, Jon Cryer, Elijah Wood, wants to become some kind of tree spirit, I was training him to be a tough little squirrel, Belle and the burrito, Neve Campbell, there was literally flailing, Jan-Michael Vincent, hoodie Spider-Man, Forged in Fire, Douglas Adams, everything that happens will get me to where I need to go, dude put on your big-boy britches, it’s like the ocean inside your head, there's the body switching in time machines, F-ing Courteney Cox's bangs, fear of the Neti Pot, what about ascots... can you wear an ascot, Doctor Cox, a talking monkey, indestructible nanny, Saved by the Bell, Michael Biehn, the recreational vehicle of the future, Sean Bean playing Sean Bean, he goes to Mexico City to learn how to box, perfectly wrong, Fiona Dourif, everybody needs a good didgeridoo every once in awhile and of course no guns… no gun parts… and no hats. Spoiler Alert: Minor spoilers for Fightworld and major spoilers for the Scream movies… but hopefully, by now you’ve seen those. “I don't know what was going on in that movie that just brought out these great character performances?!” For more on "Lexington Comic and Toy Convention", go to: http://www.lexingtoncomiccon.com/
Today: Lise cries, and Sarah shoots water up her nose.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Today: Lise cries, and Sarah shoots water up her nose. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
USPS doesn't approve of the amount of packages we get. Casey has some really good parenting pro tips for us and he is all jazzed up on his new Neti Pot. Sonny is really bad at self soothing and daycare blames Casey. We have some new podcast recommendations and we play a brand new game!
Top Natural Remedies For Eliminating and Managing Allergies According to the American College of Allergy, Asthma and Immunology, Allergies are the sixth leading root of severe illnesses in America. They continue to state that every year; over 50 million American individuals suffer from allergies. An allergy occurs when the immune system identifies a non-harmful substance as harmful and in turn, overreacts. The harmless substances in question are known as allergens, to which the immune system responds by releasing antibodies. This action against the allergens by the antibodies results into symptoms that we term as allergies. There are different types of allergies such as allergy rhinitis, eczema and food allergies. Moreover, they are often caused and triggered by pollen, dust or food. Whatever the cause, allergies are annoying and uncomfortable. Hence, we’ve highlighted the top natural remedies that are effective in eliminating or managing allergies. Apple Cider Vinegar Apple Cider Vinegar is indeed one of the most useful items in the kitchen. Its versatility remains unmatched, as research adds another benefit to its ever-growing list. Apple cider vinegar can not only be used for beauty or cleaning purposes, but for medical purposes as well. Add a teaspoon of Apple Cider vinegar to a hot mug of water. For taste, add some honey, and you’ll be well on your way to full recovery. Probiotics A leaky gut can often lead to allergies. A leaky gut is often the result of the overgrowth of bad bacteria in the digestive tract, affecting our immune system. Probiotics are very effective in introducing good bacteria in the gut, while reducing the growth of bad bacteria. The more good bacteria in your gut, the healthier your gut will be. This, in turn, can help boost your immune system and help it function properly. Great sources of probiotics are kimchi and Greek yogurt just to name a few. Exercise According to truemedicine.com, a study done in Thailand confirmed that exercise helps bring about allergy relief. As stated by the Thailand researchers, an intense workout for the duration of 30 minutes should be effective. Evidently, exercise helps reduce allergy symptoms by stimulating an anti inflammatory effect. Neti Pot and Saline Rinse This specific natural remedy is effective for those with nasal type allergies. In other words, the allergies that involve coughing and sneezing. By using Neti pot, with the aid of some saline rinse, you can flush your nasal passage ways effectively. They tend to remove the allergens from the nasal passageways and bring about relief. Dietary Changes According to a family medicine specialist, Kathryn Boling, hot and spicy food has the tendency to cause allergies. She continues to state that this type of food tends to clear nasal passageways, resulting in a runny nose or sneezing. Other types of food items such diary products have been known to cause allergies. If you’re unsure of what food may be triggering your allergies, try keeping track of what you eat. Additionally, seek medical advice. Once you’ve spotted the culprit food items, avoid eating them. This may call for a change in your normal diet.
Nerd out with Megan and Lauren as they discuss the mysterious lines crisscrossing the Nazca Desert and the dangers of everyone's favorite nasal irrigation system.
Neti Pot infections...The Man Flu and more!! Openwidershow@gmail.com
Glen Cox w/ Steve Dehring Topics: Glen being sick, Jason missing, Neti Pot, handling being sick, crackers, clothing, house decorating, garage sales, home deliveries, TV shows, search for an intern www.StupidityOnDemand.com
John, Clay and Dursin talk Daredevil: Season 3, Amazing Spider-Man #8, Old Lady Harley #1, and the offensive X-Men: Black - Juggernaut. Wish I could unclog that one from my sinuses.
Ashley and Abby delve into the world of immunology. When should you stay at home when you're under the weather? Benefits of a neti pot? Should you still work out when you're sick? What are ways you can help alleviate cold symptoms? Find out the answers to this and more as these ladies drink a little more than planned as usual.
Surprise Bonus! I'm sharing the first episode of a Patrons-Only Series to give everyone a sense of what this newest project is going to be about. This show will be hosted by Natasha and RoShawn, with the occasional guest from other UNspoiled! hosts. I'm only putting the first episode as wide-release so that everyone can get a sense of it, but from Episode 2 onward they will be an exclusive perk to $20+ Patrons. Here's why I chose that high a tier: RoShawn and I will be splitting all the $20 tier profits 50/50, and adding a whole new show to our recording schedule is no joke so it really needed to be worth our while. This episode is about Being Sick, and it's kind of funny because I start off the episode talking about how I'm not really sick and it's just allergies, but...it turns out I was actually sick and just in denial. RoShawn shares her thoughts on the Neti-Pot, and I read an advice column question that has us both ready to call the cops. Thanks so much for listening! This show will be bi-weekly, so another one will be out on Patreon in a couple weeks and we're open to topic suggestions as well as emails asking for advice! Hope you enjoy the show. :D
Surprise Bonus! I'm sharing the first episode of a Patrons-Only Series to give everyone a sense of what this newest project is going to be about. This show will be hosted by Natasha and RoShawn, with the occasional guest from other UNspoiled! hosts. I'm only putting the first episode as wide-release so that everyone can get a sense of it, but from Episode 2 onward they will be an exclusive perk to $20+ Patrons. Here's why I chose that high a tier: RoShawn and I will be splitting all the $20 tier profits 50/50, and adding a whole new show to our recording schedule is no joke so it really needed to be worth our while. This episode is about Being Sick, and it's kind of funny because I start off the episode talking about how I'm not really sick and it's just allergies, but...it turns out I was actually sick and just in denial. RoShawn shares her thoughts on the Neti-Pot, and I read an advice column question that has us both ready to call the cops. Thanks so much for listening! This show will be bi-weekly, so another one will be out on Patreon in a couple weeks and we're open to topic suggestions as well as emails asking for advice! Hope you enjoy the show. :D
Surprise Bonus! I'm sharing the first episode of a Patrons-Only Series to give everyone a sense of what this newest project is going to be about. This show will be hosted by Natasha and RoShawn, with the occasional guest from other UNspoiled! hosts. I'm only putting the first episode as wide-release so that everyone can get a sense of it, but from Episode 2 onward they will be an exclusive perk to $20+ Patrons. Here's why I chose that high a tier: RoShawn and I will be splitting all the $20 tier profits 50/50, and adding a whole new show to our recording schedule is no joke so it really needed to be worth our while. This episode is about Being Sick, and it's kind of funny because I start off the episode talking about how I'm not really sick and it's just allergies, but...it turns out I was actually sick and just in denial. RoShawn shares her thoughts on the Neti-Pot, and I read an advice column question that has us both ready to call the cops. Thanks so much for listening! This show will be bi-weekly, so another one will be out on Patreon in a couple weeks and we're open to topic suggestions as well as emails asking for advice! Hope you enjoy the show. :D
Surprise Bonus! I'm sharing the first episode of a Patrons-Only Series to give everyone a sense of what this newest project is going to be about. This show will be hosted by Natasha and RoShawn, with the occasional guest from other UNspoiled! hosts. I'm only putting the first episode as wide-release so that everyone can get a sense of it, but from Episode 2 onward they will be an exclusive perk to $20+ Patrons. Here's why I chose that high a tier: RoShawn and I will be splitting all the $20 tier profits 50/50, and adding a whole new show to our recording schedule is no joke so it really needed to be worth our while. This episode is about Being Sick, and it's kind of funny because I start off the episode talking about how I'm not really sick and it's just allergies, but...it turns out I was actually sick and just in denial. RoShawn shares her thoughts on the Neti-Pot, and I read an advice column question that has us both ready to call the cops. Thanks so much for listening! This show will be bi-weekly, so another one will be out on Patreon in a couple weeks and we're open to topic suggestions as well as emails asking for advice! Hope you enjoy the show. :D
Surprise Bonus! I'm sharing the first episode of a Patrons-Only Series to give everyone a sense of what this newest project is going to be about. This show will be hosted by Natasha and RoShawn, with the occasional guest from other UNspoiled! hosts. I'm only putting the first episode as wide-release so that everyone can get a sense of it, but from Episode 2 onward they will be an exclusive perk to $20+ Patrons. Here's why I chose that high a tier: RoShawn and I will be splitting all the $20 tier profits 50/50, and adding a whole new show to our recording schedule is no joke so it really needed to be worth our while. This episode is about Being Sick, and it's kind of funny because I start off the episode talking about how I'm not really sick and it's just allergies, but...it turns out I was actually sick and just in denial. RoShawn shares her thoughts on the Neti-Pot, and I read an advice column question that has us both ready to call the cops. Thanks so much for listening! This show will be bi-weekly, so another one will be out on Patreon in a couple weeks and we're open to topic suggestions as well as emails asking for advice! Hope you enjoy the show. :D
It's a momentous day. Today is the first time I will be releasing a podcast that doesn't have anything to do with any sort of media whatsoever, and is instead just a conversation between RoShawn and me. I'm only putting the first episode as wide-release so that everyone can get a sense of it, but from Episode 2 onward they will be an exclusive perk to $20+ Patrons. Here's why I chose that high a tier: RoShawn and I will be splitting all the $20 tier profits 50/50, and adding a whole new show to our recording schedule is no joke so it really needed to be worth our while. This episode is about Being Sick, and it's kind of funny because I start off the episode talking about how I'm not really sick and it's just allergies, but...it turns out I was actually sick and just in denial. RoShawn shares her thoughts on the Neti-Pot, and I read an advice column question that has us both ready to call the cops. Thanks so much for listening! This show will be bi-weekly, so another one will be out on Patreon in a couple weeks and we're open to topic suggestions as well as emails asking for advice! Hope you enjoy the show. :D
It's a momentous day. Today is the first time I will be releasing a podcast that doesn't have anything to do with any sort of media whatsoever, and is instead just a conversation between RoShawn and me. I'm only putting the first episode as wide-release so that everyone can get a sense of it, but from Episode 2 onward they will be an exclusive perk to $20+ Patrons. Here's why I chose that high a tier: RoShawn and I will be splitting all the $20 tier profits 50/50, and adding a whole new show to our recording schedule is no joke so it really needed to be worth our while. This episode is about Being Sick, and it's kind of funny because I start off the episode talking about how I'm not really sick and it's just allergies, but...it turns out I was actually sick and just in denial. RoShawn shares her thoughts on the Neti-Pot, and I read an advice column question that has us both ready to call the cops. Thanks so much for listening! This show will be bi-weekly, so another one will be out on Patreon in a couple weeks and we're open to topic suggestions as well as emails asking for advice! Hope you enjoy the show. :D
Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.
Download | Subscribe (Free) | Get Appointment Ever tried using one of those Neti Pots and the water didn’t go in your nose properly, you got water everywhere, and it didn’t work to clear your sinuses. Well, host, Stacy Wellborn admits to this watery mess on the sixth installment of the Swain Sinus Show. Dr. Ron Swain, Jr sets Stacy straight on how she should have used her neti pot. We get some tips on baby-stepping the use of saline rinse bottles and other sinus irrigation products. Plus, Dr. Swain discusses the importance of saline rinse solutions and clears up why they are so important for the before and aftercare of a sinus operation. What You Will Learn: 1. Dr. Swain likes the NeilMed Sinus Rinse kits. 2. What is a saline rinse? 2. The difference between the “smooth” isotonic saline and hypertonic saline. 3. How to properly use a saline rinse and a nets pot. 4. First steps and some secrets to being able to use a saline rinse. 5. How to customize the salinity and temperature of the water to fit your personal needs. 5. The importance of saline rinses before and after sinus surgery. Click Here for Ep.6 Show Transcription Do you have any specific questions concerning your sinuses and allergies that you would like to hear us cover on the Swain Sinus Show? Please email us here or call our office at 251-470-8823 with your questions. If your question makes the show, we will mention your first name and send you some free goodies as a big thank you. Need an Appointment or Sinus Consultation? Call Dr. Swain’s nursing staff at 251-470-8823 or schedule and appointment at drronswain.com Subscribe to The Swain Sinus Show Never miss a new episode of our show. Please subscribe to our show on iTunes, Overcast, Stitcher, and any other place you find your favorite podcasts. Like the Swain Sinus Show? Please share with a friend and go rate and review us on iTunes. The more reviews we receive makes it easier for others to find us and helps us grow our show. Thanks so much for listening, breathe easy, and have a great day.
This is our latest installment of "This Week Today". My co-host Paul Csomo form the Varmints podcast & I will help you determine what is and isn't a sandwich. Then this week in history. We will also answer the question, "Is my neti pot going to kill me" Followed by celebrity birthdays and other This Week Today staples. Hold on to your toupee, Greg, it's coming at you fast. Thanks for listening. Paul Csomo (co-host) - Varmints! https://www.blazingcariboustudios.com/shows/varmints/ https://twitter.com/varmintspodcast GravityBeard contactthebeard@gmail.com https://twitter.com/thegravitybeard https://www.facebook.com/gravitybeard/ Music: Theme Song - "Sophomore Makeout" by Silent Partner Music Bed - "The Messenger" by Silent Partner Other Stuff: YouTube
Everyone competes in the Easter Joke-Off, Bobby’s shares his Neti Pot fun, Eddie wants to borrow Lunchbox’s lawnmower and Lindsay brags on Amy’s house! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
The Survival Medicine Hour this week, with your hosts, Joe Alton MD aka Dr. Bones and Amy Alton, ARNP aka Nurse Amy, discusses water pollutants and part 2 of the series on Allergies. Your hosts request feedback on the show and other topics you may like to hear in future episode. They would also like to have any suggestions you might have about outdoor sport or activity first aid supplies and what you might experience as first aid incidents during those activities. Write to drbonespodcast@aol.com anytime! Water contaminants are many and are reviewed in this episode. A guest post at https://www.doomandbloom.net/guest-post-10-things-you-didnt-know-were-in-your-drinking-water/ , by Jennifer Moran from https://theberkey.com/ is discussed in detail. Pollutants like lead, fluoride, BPA (Bisphenol A), iron and arsenic are just a few covered during this show. In this part 2 series on allergies, Dr. Alton reviews a few allergies from the last show and continues with drug allergies, atopic dermatitis, and toxin allergies. Helpful medications that relieve specific symptoms can include Afrin (beware of too much, and you will learn why), antihistamines, and oral meds. A few natural remedies to relieve symptoms, like a Neti Pot, are reviewed. One important hint when using a Neti Pot, always make sure the water or saline is a sterile solution, or you could get sick from the contaminated solution. https://www.doomandbloom.net/ https://store.doomandbloom.net/ https://twitter.com/preppershow https://www.facebook.com/doomandbloom/
The Survival Medicine Hour this week, with your hosts, Joe Alton MD aka Dr. Bones and Amy Alton, ARNP aka Nurse Amy, discusses water pollutants and part 2 of the series on Allergies. Your hosts request feedback on the show and other topics you may like to hear in future episode. They would also like to have any suggestions you might have about outdoor sport or activity first aid supplies and what you might experience as first aid incidents during those activities. Write to drbonespodcast@aol.com anytime! Water contaminants are many and are reviewed in this episode. A guest post at https://www.doomandbloom.net/guest-post-10-things-you-didnt-know-were-in-your-drinking-water/ , by Jennifer Moran from https://theberkey.com/ is discussed in detail. Pollutants like lead, fluoride, BPA (Bisphenol A), iron and arsenic are just a few covered during this show. In this part 2 series on allergies, Dr. Alton reviews a few allergies from the last show and continues with drug allergies, atopic dermatitis, and toxin allergies. Helpful medications that relieve specific symptoms can include Afrin (beware of too much, and you will learn why), antihistamines, and oral meds. A few natural remedies to relieve symptoms, like a Neti Pot, are reviewed. One important hint when using a Neti Pot, always make sure the water or saline is a sterile solution, or you could get sick from the contaminated solution. https://www.doomandbloom.net/ https://store.doomandbloom.net/ https://twitter.com/preppershow https://www.facebook.com/doomandbloom/
Today’s podcast is on Seasonal Allergies. Millions of us suffer from pollens, molds, trees, grasses and weeds, and like many of you we turn to some kind antihistamine off the shelf. Many of these can have adverse effects on your kidneys and liver. On today’s show we are going to talk about some alternatives to going down that road. If you have questions regarding herbal nutrition or are looking for a natural solution to something that ales you, please give us a call at 512 853 9005 and we will try our best to answer your question. This show is sponsored by Dr. Vim's Herbal Nutrition. Dr. Vim's herbal formulas are designed for men and women to mental focus, physical energy and stress reduction. They use only filler free high potency botanical extracts. ensuring that every batch delivers a full dose of the most powerful phytonutrients on the planet. SHOW NOTES: Things you can do to prepare for allergy season: Get a homeopathic remedy for the zone you live in. Look for trees, grasses, weeds or a mold mix. Some brands have both molds and tree, grass, and weed pollen. Start several weeks in advance Do a liver cleanse before allergy season or try doing one quarterly. Cut back on sugar, bread/grains, dairy, processed foods, and other proinflammatory foods. Eat fresh fruits and veggies high in antioxidants, vitamin c, and bioflavonoids. Exercise lightly and manage stress to the best of your ability. Take adaptogenic herbs to help support a healthy inflammation response. Consume or supplement with omega 3's to help support a healthy inflammation response. Use anti-inflammatory herbs like Turmeric, in particular standardized or concentrated turmeric or curcumaniods. Get adequate Vitamin C Get adequate Vitamin D Supplement with Colostrum and probiotics. Things that help you cope with allergies: Quercetin Stinging Nettles Leaf Bromelain Turmeric (Preferably standardized Curcuminoids or Turmeric concentrate or extract) N-Acetyl L-Cysteine Use a Neti Pot or saline rinse. Saline or Homeopathic allergy eye drops Drink Lemon Water Things that can help with sinus problems: Andrographis Thyme Berberine Netti Pot and Netti Salt (Try adding Grapefruit seed extract or oregano oil, but make sure to use the right amount!) Grape Fruit Seed Extract Oregano Oil Colloidal Silver Probiotics Drink Lemon Water
Greg and Dave discuss getting a ticket, dry mountain air, and soccer practice. Get all up in our sponsor! squarespace.com/walkingtheroom
This is the list of items I keep in my medicine cabinet in case I, or someone I care about, catches a cold. I have found it to be very helpful to have all of these items on hand so at the first sign of a sore throat or sniffles I can begin to use these supplements and protocols to help my body fight off the germs as fast as possible. I have witnessed natural medicine working much faster and more efficiently than over the counter symptom suppressing drugs! All of these items and how to use them were taught to me by Naturopathic Doctors. 1. Organic Elder Berry Extract: http://amzn.to/1qVicMH 2. Organic Throat Coat Tea: http://amzn.to/1qViKSG 3. Nasal Colloidal Silver Spray: http://amzn.to/1qViZ0g 4. OLBAS (For steam inhalation and NOT for bathing): http://amzn.to/2448hqf 5. Neti Pod Kit: http://amzn.to/1qVk7Rw 6. For the 90 Essential Nutrients, Killer Biotic and the essential oil blends (1st Defence and To Be Well) Visit http://takeyoursupplements.com Chat with a True Health Coach. They will help you order the right supplements for you! 7. Diet: These tips are what I have gathered from several top holistic doctors. When you need to boost your immune system: Avoid sugar, including grains, fruit and juice. Eat organic Increase healthy protein, like eggs, free-range chicken, beef and broth. Eat more leafy green veggies Avoid processed food. If it comes in a package and has ingredients you don't recognise as organic, don't eat it. Or put another way, if it is a plant, eat it. If it comes from a (manufacturing) plant...Don't eat it. Immune Boosting Activities: Cold Wet Socks: 1. Drench your cotton socks in cold water or yarrow tea then stick them in the freezer. 2. Take a very hot bath or shower for 20 minutes. Feel free to add the Youngevity essential oil blends I mentioned above in your bath. Ten drops should work. 3. Take the now frozen wet socks and put them on your toasty warm feet and cover the wet cotton socks with dry wool socks. 4. Keep both pairs of socks on and go to bed. When you wake up your feet will be warm and you’ll feel a lot better than you did the night before. 5. Repeat the wet sock treatment for three nights in a row for best results. Neti Pot (Nasal Irrigation): Follow instructions that come with your Neti Pot. Essential Oil Steam Inhaler: 1. Boil water 2. Remove from heat and pour the water into a large bowl. 3. Add 2 drops of Olbas essential oil. 4. Cover your head and the bowl with a large bath towel 5. Place your face above the bowl and far enough away so the steam doesn't burn you. 6. Inhale the hot steam for 3 minutes. 7. Add another 2 or 3 drops and repeat until the water has cooled down. 8. Repeat several times a day. Follow up with a neti pot, blowing your nose and then colloidal silver nasal spray.
As a long-time allergy sufferer, I've researched the best allergy relief protocols in the world. Today, I'd like to share with you what to watch out for, how allergies occur, and what you can do about it... Enjoy the Friday Review! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/cabral-concept-050 - - - * (March) Listener Only Thank You Offer! * For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox! As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter: Promo Code: march10 http://DrCabralDetox.com - - -
The Neti Pot is a health intervention that works so well for relief from allergies and sinus infections, that even Oprah and Dr. Oz gave it their stamp of approval. Find out why in this episode.
Greg and Dave discuss getting a ticket, dry mountain air, and soccer practice. squarespace.com/walkingtheroom
Helen Dzujina, PA-C, Internal Medicine, reviews ways to clear sinus congestion at home, describes how a Neti Pot works and notes how long sinus congestion typically lasts.
Our original guest for this episode was a no-show, but Mitcz & Teddy don’t let a thing like that stop the riff. In this episode we discuss 2012, Sinead O’ Connor, the Kardashian Unit of Measurement, the magic of Prince, R Kelly, playing with live pigs via iPad, and how improper Neti Pot usage can result in brain-eating amoeba taking your life. Happy 2012, Riffolonians!
Feeling stopped up? You won't be for long if you take Bob's advice! Yep, it's another product review and this week it's for the wildly popular Neilmed NasaFlo Neti Pot Sinus Rinse. And while the name says it all, I think you'd all be wise to listen to Bob's advice on how to use this powerful tool.
From WXCL ... 104.9 The Wolf
A little late, but worth it, in my opinion. Teny is back from out of town, Brev has his thoughts gathered and they've invited a special guest star; Zenduggie! We talk about cheaper pieces we gamers might have forgot about (10 point or less pieces), cheap squads and getting back to some serious basics. It might be a little n00b focused, but sometimes you gotta do it! Enjoy!
A little late, but worth it, in my opinion. Teny is back from out of town, Brev has his thoughts gathered and they've invited a special guest star; Zenduggie! We talk about cheaper pieces we gamers might have forgot about (10 point or less pieces), cheap squads and getting back to some serious basics. It might be a little n00b focused, but sometimes you gotta do it! Enjoy!
Show 31 features an in-studio interview with Will LeBlanc, Derek's yoga teacher and author of a new DVD on how to use the Neti Pot. The Neti Pot is an ancient yogic device used for clearing the sinus passages, which is especially helpful for vegetarians who consume dairy products, but may also be of use to vegans with allergies or who crave more oxygen. For Derek it is a chance to explore his fascination with bodily fluids without getting in trouble with the FCC. We also have an interview with Josiah Cuneo, the production manager at Grease Car, a business based in Easthampton Massachusetts that converts diesel engines to run on vegetable oil and employs the slogan "drive vegetarian". Derek unveils his new project The Vegan Bus, a plan to purchase a school bus, convert it to run on vegetable oil, and drive it to the Burning Man Festival. Derek hopes to not only transform the engine of the bus, but the whole body of the bus with positive images of farm animals and Burning Man-esque accoutrements. For this he will need a community of vegans with mad skills. Are you one of them? Then you better get on board!