Podcasts about hot and cold

D'Marco needs help dealing with a personal situation. Audio has been released from Ippei Mizuhara who was Shohei Ohtani's former interpreter. He is heard making a call to the bank pretending to be Ohtani. Is it that easy to call a bank and bypass all security checkpoints to access rich peoples money? Also, Find out how Travis changed his walking routine last night. Time for HOT AND COLD presented By NEXGEN. THE DUMP and SUPER CROSSTALK with MASON and MOMO as she is filling in for IRELAND. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A new era of Hoopsology is here with Matt and Justin welcoming a new co-host Allan Muenzler. After getting Allan origin about his passion for hoops, the team breaks down the hottest and coldest NBA squads heading into February, with special attention to the Cleveland Cavaliers and Oklahoma City Thunder leading the pack, and Justin gives his impressions on the new women's 3x3 basketball league Unrivaled. Hoopsology is presented by Ballislife. Twitter:@hoopsologypod Instagram:@hoopsologypod Justin's Twitter: @JGHoopsology Matt's Twitter: @thetrainerstake Learn more about your ad choices. Visit megaphone.fm/adchoices

Wintry weather is on the way next week, so be prepared! Dave was happy to report that Emilie is chilling at home after a couple of weeks in the hospital.  Hot off the presses (or YouTube, in this case) are a couple of messages from Paige Brown and Jonathan Pokluda.  The warmth provided by a bowl of Chicken Noodle Soup is one thing people enjoy when they sit down to eat it. But will that warmth be in a new Chicken Noodle Soup Hard Candy from Progresso?  Do you like your...

In this episode of the Free Outside Podcast, I dive into one of the hottest (and coldest) topics sweeping the endurance sports world: passive heat exposure and cold plunging. Whether you're a runner, cyclist, triathlete, or just curious about optimizing recovery and performance, this episode has you covered. Support the podcast at Patreon.com/freeoutside I explore the science, benefits, and potential downsides of cold plunges—discussing how they reduce inflammation, build mental toughness, and help with rapid recovery, but might blunt long-term training adaptations. Then, I shift gears to heat training, unpacking how saunas, hot baths, and even layering up during workouts can improve blood plasma volume, VO₂ max, and heat tolerance while boosting overall endurance. With a mix of personal experience, coaching insights, studies, and more, I help you understand when and how to use these tools for maximum benefit. Plus, I outline how I integrate them into my own training schedule. Should you heat things up or chill out? Tune in to learn how to adapt these strategies for your goals—and avoid the bro-culture traps along the way. takeaways Cold plunges can reduce muscle inflammation and soreness. Heat exposure improves cardiovascular efficiency and VO2 max. Cold plunging may blunt training adaptations if used too frequently. Sauna use can enhance mental resilience and recovery. Heat training can be beneficial year-round, not just pre-race. Cold plunges are effective for injury recovery and inflammation. Both cold and heat exposure have unique physiological benefits. Training should be structured to incorporate both cold and heat methods. Mental toughness can be developed through discomfort in cold plunges. Everything in life contributes to overall training stress. Chapters 00:00 Introduction to Endurance Sports Trends 10:12 Understanding Heat Exposure: Methods and Science 19:56 Comparing Cold and Heat Training: Pros and Cons

3rd hour of the G-Bag Nation: Around the Rim: Woolly Bully's Top 10: Food you can enjoy hot and cold; Football's Finest full 2254 Fri, 03 Jan 2025 23:34:24 +0000 iJyjbFpR8XmRoPhdbjOIv1xjxdiDTa8A sports GBag Nation sports 3rd hour of the G-Bag Nation: Around the Rim: Woolly Bully's Top 10: Food you can enjoy hot and cold; Football's Finest The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False

Learn about Splunk's hot and cold storage concepts, their roles in data retention, and how they impact performance. Whether you're a Splunk newbie or a seasoned pro, this Episode will demystify Splunk's data storage mechanisms for you. Don't miss out—watch now and level up your Splunk knowledge!

Today Jonathan takes us on an adventure to a natural wonder. Join him as he visits a waterfall in Guatemala which runs both hot and cold. Tune in to 'The Lunch Break' on RNIB Connect Radio every weekday from 12 noon to 1pm for more Travelogues. Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

Today we're diving into all things mixed signals, dissecting the concept of "gophering" in relationships, and how to set boundaries for clarity!  Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

WORK WITH ME: https://stan.store/respectfullygabby Follow for more on social media: www.instagram.com/respectfullygabby www.tiktok.com/@respectfullygabby Ever been left wondering where you stand with someone who seems into you one day and distant the next? In this episode, we're diving into the confusing world of hot and cold energy in dating. I'll share personal experiences, break down what this behavior really means, and give you actionable advice on how to handle it without losing your mind—or your self-worth. Whether you're currently dealing with mixed signals or want to avoid the rollercoaster altogether, this episode will give you the clarity you need to take control of the situation. Let's stop settling for inconsistency and start demanding the energy we deserve!

Send us a textI'm back! Have you missed me?!Thank you for joining me for this episode which was a special request from a listener about why she was experiencing hot and cold results when manifesting. I'd love to hear your feedback on this episode so come and follow me on instagram https://www.instagram.com/empowerstate/ and tag me in your stories! Or you can join our free private FB community here https://www.facebook.com/groups/6129523010400182/(If you're a TikToker you can find me there too as @empowersoph)I've just finished working with over 60 incredible women shifting into their Vision Version in my 12 Day Self Concept Challenge which I will be putting together as a digital download on my website https://beacons.ai/sophiewaddington?fbclid=PAZXh0bgNhZW0CMTEAAaZks09g9CRCjVyRPRRv70HhlsZGMlPIA0arL-IYuNhb_j1FUFDIjgDspYc_aem_1E6ZQK-UlfUl0CLVsRznqg so you can do the same in the New Year. If you're not on my email list, you can also subscribe here for updates and for more Manifestation content by clicking the link. Hope you're all having a lovely December and thanks for listening! Love Soph xxxSupport the show

Dana In The Morning Highlights 11/22Thanksgiving will be warm to start, then a cold front will plunge our tempsTwin sisters stations at the South Gessner HPD stations are patrolling the street togetherDana recieved a surprise compliment on-air from talk-radio host Michael Berry

1/2: #PALEOCLIMATOLOGY: Hot and Cold Earth for the last 540 million (Phanerozoic) years. Benjamin Mills, University of Leeds. David Livingston 1852 Mastodon

Hold each other close because this house tour may be a little unnerving. This week we talk about Haunted Houses and what makes them so appealing in a spooky way.    How brave are you? Would you stay in a haunted house? For as long as there have been creepy noises, there have been people who liked the adrenaline rush from those noises. Let's examine Haunted Houses.    News RIP to John Ashton, Kris Kristopherson, and Maggie Smith  Peacock is teaming with Blumhouse for spooky, horror experiences at the iconic Stanley Hotel in Colorado Bruce Campbell stars in Hysteria! A new series on Peacock about the Satanic Panic Do you like ruining your childhood? Check out Winnie the Pooh - Blood and Honey 2 on Peacock   Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Shua is Enjoying revisiting a stolen library book called “Alfred Hitchcock's Tales to Send Chills Down Your Spine”. It's a collection of 29 spooky stories that was featured in Hitchcock's magazine. So much fun to remember old scares. Jay and his wife Enjoyed some local, autumn celebrations with giant steins from Oktoberfest. Lots to do as our Earth orbits through the fall.      31 Days of Horror Check out Jay's spooky articles all through the month of October. This week he features: 7-Ginger Snaps 2: Unleashed (2004) 20th Anniversary 8-Ouija (2014) 10th Anniversary 9-The Innocents (1961) 10-Tales of Halloween (2015) Anthology 11-MaXXXine (2024) 12-Timecrimes (2007) [Sci-Fi] 13-Sorority House Massacre (1986) Collegiate Slasher Week Read them now at RetroZap.com  Enjoy Haunted Houses!  Welcome foolish Earbuds! We will take you on a tour of Haunted Houses from movies, TV, and the real world. What is it about an old spooky house that is falling apart, and making mysterious noises…and people died there that scares us so much? Maybe there's no rational explanation, but it sure is fun. There have been countless stories for generations that get our blood flowing and our heart racing fast.    But movies and TV aren't the only place you can get frightened of a casa. There are real life ones that you can visit to hear histories of horror such as the Stanley Hotel in Estes Park, Colorado or the Winchester Mystery House in San Jose, California.   And of course the classic haunted houses in theme parks such as the Haunted Mansion in several Disney Parks and others across the globe. How do you feel about Haunted Houses? Would you spend the night in one? First person that emails me with the subject line, “Be sure to bring your Death Certificate” will get a special mention on the show.  Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com

Hold each other close because this house tour may be a little unnerving. This week we talk about Haunted Houses and what makes them so appealing in a spooky way.

Are you hot or are you cold? Are you going the right way or the wrong way?] If you find benefit from these devotions we'd encourage you to support our ministry. You can donate by visiting: https://peacedevotions.com/donate Connect with us on social media: Facebook: https://www.facebook.com/PeaceDevotions/ Website: https://peacedevotions.com/ YouTube: https://www.youtube.com/channel/UC2pFo5lJV46gKmztGwnT3vA Twitter: https://twitter.com/peacedevotions Instagram: https://www.instagram.com/peace_devotions/ Email List: https://peacedevotions.com/email --- Support this podcast: https://podcasters.spotify.com/pod/show/peace-devotions/support

I tell about a way to find missing objects working with the game "Hot and Cold" from childhood. This is a video podcast on Spotify. Try it!! Let me know how it goes. lisa@wereallpsychic.com. Special thanks to our sponsor, Everclear, where you can get advice from psychics and empaths to get the clarity and guidance you need to create the life you deserve (you deserve it!) www.weverclear.com. Visit the Website! http://www.wereallpsychic.com/ Thank you for watching and listening.

We know it's challenging & uncomfortable but there's reasons why we do it. Today we unpack the benefits we've felt & how it's changed our lives.  To experience Eden health retreat, use our exclusive code EDENUPGRADE using this link https://edenhealthretreat.com.au/grow-and-glow/  Thanks again for tuning in, We appreciate your love and support more than you know. Shop our journals at www.growandglow.com.au Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;) https://www.facebook.com/groups/967387484234002 Come check us out on instagram & let us know any of your suggestions for future episodes. https://www.instagram.com/growandglow.podcast and our personal daily vlogs on: https://www.instagram.com/ashybines https://www.instagram.com/aussiemumvlogger  See omnystudio.com/listener for privacy information.

scott and chauncey talk about the hot (defense) and cold (offense) opening game of the 2024 season where they talk about the win over ovc favorite ut martin. then they give away the game awards to end the episode after grading the keys to v Learn more about your ad choices. Visit podcastchoices.com/adchoices

scott and chauncey talk about the hot (defense) and cold (offense) opening game of the 2024 season where they talk about the win over ovc favorite ut martin. then they give away the game awards to end the episode after grading the keys to v Learn more about your ad choices. Visit podcastchoices.com/adchoices

We talk about how nowadays Kids don't want to drive a bucket as a car they want something "NEW or fancy." Clayton Kershaw is looking better. Do you still start him in a playoff series. Is he better off helping the Dodgers to reach the post season rather than pitching in it? We remember when we had subwoofers and face removing stereos in our cars. Time for HOT AND COLD presented by NEXGEN. The DUMP and SUPER CROSSTALK with IRELAND and MOMO. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.The Yankees have possibly their most humiliating loss of the year to start off the week, but would take the series against the MLB-Worse Chicago White Sox, split the first two against another AL Central team in Detroit where they look to win the series at the Little League Classic in Williamsport, Pennsylvania. We discuss where the Yanks go as we look forward to another AL Central matchup against Cleveland in the Bronx as well as a 3 game set against Colorado.Follow us on X! @PinstripeAvenue

Are they hot and cold with everyone? Or is it ONLY with you? Here's how to decode hot and cold relationships to learn if you're the only one being played or you're just another pawn in their game. For more information please visit my website at https://www.susanwinter.net/

Got grubs? Who you gonna call?! Sab and Amber tackle grub invasions, neglected avocadoes and foliage for all seasons. 07:07 Help! My lawn is being devoured by lawn grubs.28:39 How to bring an ailing avocado back from the brink.37:05 What creeper grows well on a fence that's hot in summer, cold in winter? Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.

Daniel Menzel and David Wildy were joined by Crows forward, Brayden Cook, Daniel Menzel gave his reasons as to why Port Adelaide have fallen outside the premiership window, are the Lions are chance of finishing inside the top 4? And Hot or Cold! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sli is at the Pechanga Resort. We talk to Producer Emily talks about her Producer of the Year Award. We talk about the Dodgers as they are heading to the second half of the season. Travis says that there are some things to look for, find out what they do. Time for HOT AND COLD presented by NEXGEN and SUPER CROSSTALK with MASON and IRELAND as they are the LAKERS Training Facility and will talk to the NEW LAKERS HEAD COACH JJ REDICK! Learn more about your ad choices. Visit megaphone.fm/adchoices

SANA MUNJAL, is a fun down-to-earth musician, actress, and dancer. She took time out of her busy schedule to discuss music, sky bisons, and much more. Make sure to listen to the entire episode wherever you stream music and podcasts, And of course, definitely follow Sana on social media everywhere! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gabriel658/message

Jenn's Hot and Cold 06/17/24

Welcome to another exciting episode of 'English for Kids'! In this episode, we'll explore the many ways to describe temperatures in English. Learn how to talk about hot and cold weather, foods, and feelings using fun and engaging examples. Perfect for young ESL learners, this episode will expand your vocabulary and help you express yourself more vividly. Join us for an interactive lesson filled with practical tips and entertaining exercises. Let's make learning English fun and easy! ESL, English for Kids, Temperature Vocabulary, Hot and Cold, Learning English, ESL Vocabulary, English Lessons for Kids, Fun English Learning, ESL for Children, Vocabulary Expansion, Interactive Learning, English Expressions, English Words for Kids －－－－以下訊息由 SoundOn 動態廣告贊助商提供－－－－ 城揚建設新推出的「陽明第一廳」 緊鄰三民區的明星學府-陽明國中 46~52坪，每層四戶兩部電梯 最適合有換屋與置產需求的你 讓生活中充滿書香、運動風，滿足食衣住行的消費需求 城揚建設 陽明第一廳 07-384-2888 https://bit.ly/3y7SoFB -- 鍾欣凌代言推薦！一餐一粒，醣醣正正好容易 #達摩本草山苦瓜胜肽！

 February in Vermont, snow on the trees, and my girlfriend with only a sweater on.based on a post by Fugman; narrated by Andrew;Welcome To Connected Podcast By Fugman. Listen to the ► Podcast at Connected. My girlfriend Tammy and I decided we needed a weekend away from everything.  Somewhere there was no jobs, no pressures, just us.  We decided that we were going to go up north in the middle of February, kind of a drastic change in weather for us.  But there, we had no reminders of the pressures of our everyday lives, no chance of running into someone who reminds us of all of that stress.  So we packed the car and headed north to a little bed and breakfast in Vermont.  We couldn't wait to get away from it all, and before you knew it we were there.  We loved the little room we stayed in, nice fireplace, kitchen, and a gorgeous private balcony.  Still very tired from the long drive, we decided to catch a little cat nap before we went out for the night.  I woke to Tammy calling my name, trying to adjust my eyes to find where she was, I heard her calling me again.  I walked through our room, only to find her, wearing only a turtle neck sweater, with nothing else on.  She waited by the sliding glass doors that went out to our patio.  “Come here baby, let's go outside.”  February in Vermont, snow on the trees, and my girlfriend with only a sweater on, you know I went willingly.  We braced ourselves as we felt the rush of the cold when Tammy opened the door.  The contrast raced shivers up our spines as we wiped the patio furniture free from the snow.  Tammy stood there, looking sexy as hell with the scenery and I was transfixed by the setting.  Tammy told me, “Sit down baby, I've been planning this since I saw the brochure for this room.”  She posed as I sat down on the freezing furniture in just my boxers.  My thoughts a contrast, I wish she'd hurry up, it's ice cold out here, and I wish she would just take her time, I know this is going to be great.  She kind of read my mind, or maybe she was cold too, but she came over to me and kissed me hard.  The kind of kiss that means, this is going to be incredible.  Tammy dropped to her knees in front of me, gasping at the coldness of the deck, I bet she wished she had a blanket underneath her.  She looked at me, smiled and said “I love you baby!”   She grabbed hold of my boxers and fished around until she found my stiffening package.  Her hands helped bring it to life, she moved me around until I was poking through the hole in my shorts.  The contrast of the coldness of the early evening and the heat of her hands was a new sensation that was really starting to affect me.  She moved her hands up and down my now completely solid rod as she smiled that wicked little grin that tells me she's enjoying herself and things are about to get wild.  I smiled back as she opened her mouth and engulfed me, warming me with her saliva.   I felt the cold every time she would go up and the warmth came right back when she went down.  It was incredible, the feeling of warmth, then cold, then warmth, “Oh my!”  She looked up at me, even with my stiffness in her mouth, I could tell she smiled at me.  I think Tammy realized what she was doing to me, and that I wouldn't be able to handle much more of this, she looked at me again, briefly broke the connection between her mouth and my erection, “I hope you are going to be able to do me, because I am dripping wet and freezing.”  She released me, rose above me, spread her legs around me and I once again was plummeted into warmth.  “Ah! Now that's much better”  she said.  She just sat there impaled on my erection for what seemed to be an eternity, then I felt a stirring down below, she was flexing her inner muscles, not a lot, just enough to feel pleasure.  She smiled at me once again that wicked little grin of hers and she started to move with a passion that I have seen only a few times.  She rose of off me, and dropped herself back down, she put her arms around my hips and just started bouncing up and down, driving me deeper inside of her.  She would speed her thrusts and then slow them so I could feel every inch of her body as she slowly withdrew herself off of me, then plop right back down.  Every upstroke, I felt the coldness, every down stroke I felt the heat, it was truly amazing, the difference between the two was driving me insane.  I grabbed her by both of her ass cheeks, lifted her up, turned around and laid her on the snow covered patio table.   She gasped at the cold, but didn't complain as I pumped into her.  I tried to do the same to her as she had done to me, first fast, then slow.  I thrust hard and fast, and then slow and steady, she felt incredible, she threw her head back and forth and then started to shake uncontrollably.  Tammy is normally pretty quiet in bed, but this was no bed and she was not quiet, she screamed out her orgasm loudly, as it echoed off of the mountains.   The whole scene was amazing as I quickened my pace, so that I can finish as well.  I plunged deep inside of her, faster, faster, harder, harder, she threw her head back again as I was just starting to feel that sensation that meant an eruption was coming.  She squealed loudly again, just as I squirted my seed inside of her.  I could see the disappointed look on her face, as I slipped out of her, but then she realized, “wow, it's really freezing out here.”  We went inside, she removed her cold sweater and we sat naked by the fire for about an hour, until we got the feeling again and made love in front of the fire.  It was amazing the feeling of making love in the snow, then into the heat of the fireplace, this is one weekend, we will have to re-live over and over. By Fugman for Tumblr.

 February in Vermont, snow on the trees, and my girlfriend with only a sweater on.based on a post by Fugman; narrated by Andrew;Welcome To Connected Podcast By Fugman. Listen to the ► Podcast at Connected. My girlfriend Tammy and I decided we needed a weekend away from everything.  Somewhere there was no jobs, no pressures, just us.  We decided that we were going to go up north in the middle of February, kind of a drastic change in weather for us.  But there, we had no reminders of the pressures of our everyday lives, no chance of running into someone who reminds us of all of that stress.  So we packed the car and headed north to a little bed and breakfast in Vermont.  We couldn't wait to get away from it all, and before you knew it we were there.  We loved the little room we stayed in, nice fireplace, kitchen, and a gorgeous private balcony.  Still very tired from the long drive, we decided to catch a little cat nap before we went out for the night.  I woke to Tammy calling my name, trying to adjust my eyes to find where she was, I heard her calling me again.  I walked through our room, only to find her, wearing only a turtle neck sweater, with nothing else on.  She waited by the sliding glass doors that went out to our patio.  “Come here baby, let's go outside.”  February in Vermont, snow on the trees, and my girlfriend with only a sweater on, you know I went willingly.  We braced ourselves as we felt the rush of the cold when Tammy opened the door.  The contrast raced shivers up our spines as we wiped the patio furniture free from the snow.  Tammy stood there, looking sexy as hell with the scenery and I was transfixed by the setting.  Tammy told me, “Sit down baby, I've been planning this since I saw the brochure for this room.”  She posed as I sat down on the freezing furniture in just my boxers.  My thoughts a contrast, I wish she'd hurry up, it's ice cold out here, and I wish she would just take her time, I know this is going to be great.  She kind of read my mind, or maybe she was cold too, but she came over to me and kissed me hard.  The kind of kiss that means, this is going to be incredible.  Tammy dropped to her knees in front of me, gasping at the coldness of the deck, I bet she wished she had a blanket underneath her.  She looked at me, smiled and said “I love you baby!”   She grabbed hold of my boxers and fished around until she found my stiffening package.  Her hands helped bring it to life, she moved me around until I was poking through the hole in my shorts.  The contrast of the coldness of the early evening and the heat of her hands was a new sensation that was really starting to affect me.  She moved her hands up and down my now completely solid rod as she smiled that wicked little grin that tells me she's enjoying herself and things are about to get wild.  I smiled back as she opened her mouth and engulfed me, warming me with her saliva.   I felt the cold every time she would go up and the warmth came right back when she went down.  It was incredible, the feeling of warmth, then cold, then warmth, “Oh my!”  She looked up at me, even with my stiffness in her mouth, I could tell she smiled at me.  I think Tammy realized what she was doing to me, and that I wouldn't be able to handle much more of this, she looked at me again, briefly broke the connection between her mouth and my erection, “I hope you are going to be able to do me, because I am dripping wet and freezing.”  She released me, rose above me, spread her legs around me and I once again was plummeted into warmth.  “Ah! Now that's much better”  she said.  She just sat there impaled on my erection for what seemed to be an eternity, then I felt a stirring down below, she was flexing her inner muscles, not a lot, just enough to feel pleasure.  She smiled at me once again that wicked little grin of hers and she started to move with a passion that I have seen only a few times.  She rose of off me, and dropped herself back down, she put her arms around my hips and just started bouncing up and down, driving me deeper inside of her.  She would speed her thrusts and then slow them so I could feel every inch of her body as she slowly withdrew herself off of me, then plop right back down.  Every upstroke, I felt the coldness, every down stroke I felt the heat, it was truly amazing, the difference between the two was driving me insane.  I grabbed her by both of her ass cheeks, lifted her up, turned around and laid her on the snow covered patio table.   She gasped at the cold, but didn't complain as I pumped into her.  I tried to do the same to her as she had done to me, first fast, then slow.  I thrust hard and fast, and then slow and steady, she felt incredible, she threw her head back and forth and then started to shake uncontrollably.  Tammy is normally pretty quiet in bed, but this was no bed and she was not quiet, she screamed out her orgasm loudly, as it echoed off of the mountains.   The whole scene was amazing as I quickened my pace, so that I can finish as well.  I plunged deep inside of her, faster, faster, harder, harder, she threw her head back again as I was just starting to feel that sensation that meant an eruption was coming.  She squealed loudly again, just as I squirted my seed inside of her.  I could see the disappointed look on her face, as I slipped out of her, but then she realized, “wow, it's really freezing out here.”  We went inside, she removed her cold sweater and we sat naked by the fire for about an hour, until we got the feeling again and made love in front of the fire.  It was amazing the feeling of making love in the snow, then into the heat of the fireplace, this is one weekend, we will have to re-live over and over. By Fugman for Tumblr.

The Blue Jays are hitting again, but they have real questions elsewhere (3:40). Ben and Arden start with a look at Vladimir Guerrero Jr. (11:24), before discussing Alek Manoah's health (25:18) and the state of the bullpen (33:06).Additional audio from Sportsnet & Sportsnet 590 The FANContact us: attheletters@sportsnet.caThis podcast is produced and sound engineered by Sho Alli and hosted by Ben Nicholson-Smith and Arden Zwelling.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Josh Wheeler in for Charlie this Sunday and he has the Fast Breaks for Pete and Dave, Twins have been streaky in both a good way and bad. Nathaniel Hackett getting praise from Aaron Rodgers, and NCAA changes the NIL landscape for student athletes.   

Frank starts the third hour discussing ticket schemes targeting older people. He moves on to discuss the difference between the sound of hot water and cold water. Frank also opens listener mail. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discussing the up and down streaks from the Yankees offense of late and Boone's bullpen management and lineup changes; and looking forward to the last 2 series (@ Baltimore and vs. Detroit) of the long and restless 17 game stretch for the Yanks.

Kaylor Hodges and his kat join from Birmingham to talk everything going on in the last 30 days in USLFrom Open Cup performances to who's doing well (or not) and what to expect in the next 30 days...

So we ARE back to regularly scheduled programming and three distinct storylines are happening in this episode. But the major takeaway is that some relationships are heating up while others may be cooling off. Guesses on who's getting hot and who's feeling a chill!!

Have you used hot or cold water most of your life to cleanse your skin?  Most of us have and both can damage and age your skin. So, what's the alternative?  Tune into this episode to find out the best way to clean your skin.Use code kelly HERE to start healing your skin with some of the best all-natural products.  No harsh ingredients, super affordable, long-lasting, cruelty-free only scratch the surface when it comes to the benefits of these products. Check out the blog post I recently wrote for Skin Essence Organics HERE.Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link:https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw***CHECK THIS OUT!!***Podcast Facebook Community:Have you joined the podcast Facebook community yet?!  If not and you are a woman who is interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!Use the following link to request to join:https://www.facebook.com/groups/385487936132272/Bi-Weekly Newsletter:Join my bi-weekly email list by sending me an email to kellybholisticwellness@gmail.comProducts I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level!  Click HERE to shop.Skin Essence Organics:Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that not only smell good but feel good, too!  All of their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together.

The Inquisitorial band are about to attend a wedding! Morgan (Del Borovic, @deltastic) and Eli (Laura Hamstra, @lauraehamstra) uncovered the conspiracy and murdered Keiros and Versailles after collecting damning evidence of their crimes, while Valentyne (Ryan LaPlante, @theryanlaplante) and Attikus (Tyler Hewitt, @Tyler_Hewitt) picked out wedding attire. But are there any other dastardly plans afoot that could ruin Attikus's wedding? Featuring our Game Master, Tom McGee (@mcgeetd). Enjoying The Valentyne Heresy? - Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun (https://www.patreon.com/dumbdumbdice) - Buy merch on our website (https://dumbdumbdice.com/) - Watch us on YouTube (https://youtube.com/@dumbdumbdice) - Follow us on Instagram (https://instagram.com/dumbdumbdice) - Follow us on Facebook (https://facebook.com/dumbdumbdice) Can't remember a discount code you wanted to use from one of our ads? Find it at https://fableandfolly.com/partners/ Artwork by the brilliant Del Borovic - Website & Portfolio (https://delborovic.com/) - Twitter (https://twitter.com/deltastic) Want to play the 40K adaptation of Genesys yourself? You can find the rules at: https://genesys40k.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lakers take on the Clippers for the final time as the away team at Crypto.com Arena where both teams share the home arena. Travis & Sliwa continue the discussion of which team is better suited for the future. Yoshinobu Yamamoto makes his spring training debut against the Texas Rangers, how important will his success be to the Dodgers this upcoming season. Producer Emily shows us what's HOT AND COLD, presented by NexGen. We can't get to everything during the show so it's time for the DUMP! Plus, SUPER CROSSTALK WITH MASON & IRELAND. Learn more about your ad choices. Visit megaphone.fm/adchoices

LSU baseball was back at the Box!The reigning national champion LSU Tigers started the 2024 season 4-0 with two wins over VMI and Central Arkansas. However, each game over the weekend was won in different ways and revealed different strengths and weaknesses of this team. First, LSU won a high-scoring, tightly contested game on Friday night after Thatcher Hurd gave up four runs in the third inning. The offense was able to carry the Tigers to victory on Friday night but Saturday was a different story. A low-scoring battle on a windy day in Baton Rouge, Alabama Crimson Tide transfer Luke Holman stepped up and proved why he was Alabama's ace last season. In LSU's 2-0 win, Holman tossed ten strikeouts in five innings while giving up only three hits in the process. The next day was a hit parade as LSU set a new team record with twenty singles, taking down VMI 27-5 in seven innings.In football news, second year running back Trey Holly was arrested on charges of attempted second-degree murder. Holly has not been convicted of a crime and, according to his attorney, will plead not guilty in court. Holly responded to the charges and assured his innocence. What comes next for him and how is LSU involved, if at all?Support Us By Supporting Our Sponsors! Ibotta Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code LOCKEDONCOLLEGE when you register. LinkedIn These days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FanDuel New customers, join today and you'll getONE HUNDRED AND FIFTY DOLLARS in BONUS BETS if your first bet of FIVE DOLLARS or more wins. Visit FanDuel.com/LOCKEDON to get started. eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

LSU baseball was back at the Box! The reigning national champion LSU Tigers started the 2024 season 4-0 with two wins over VMI and Central Arkansas. However, each game over the weekend was won in different ways and revealed different strengths and weaknesses of this team. First, LSU won a high-scoring, tightly contested game on Friday night after Thatcher Hurd gave up four runs in the third inning. The offense was able to carry the Tigers to victory on Friday night but Saturday was a different story. A low-scoring battle on a windy day in Baton Rouge, Alabama Crimson Tide transfer Luke Holman stepped up and proved why he was Alabama's ace last season. In LSU's 2-0 win, Holman tossed ten strikeouts in five innings while giving up only three hits in the process. The next day was a hit parade as LSU set a new team record with twenty singles, taking down VMI 27-5 in seven innings. In football news, second year running back Trey Holly was arrested on charges of attempted second-degree murder. Holly has not been convicted of a crime and, according to his attorney, will plead not guilty in court. Holly responded to the charges and assured his innocence. What comes next for him and how is LSU involved, if at all? Support Us By Supporting Our Sponsors! Ibotta Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code LOCKEDONCOLLEGE when you register. LinkedIn These days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FanDuel New customers, join today and you'll getONE HUNDRED AND FIFTY DOLLARS in BONUS BETS if your first bet of FIVE DOLLARS or more wins. Visit FanDuel.com/LOCKEDON to get started. eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Travis & Sliwa love the new LAFC kit and the continued success at the club. The Doc Rivers' era in Milwaukee as not started off so Travis & Sliwa talk about what's going on with the Bucks. We did a little more Last Man Standing, where Producer Kody surveyed the guys on the drunkest NFL fanbases. Producer Emily does a little HOT AND COLD, presented by our friends at NexGen. We can't get to everything during the show so we get to all of it during the DUMP! Plus SUPERCROSS TALK with Corporate Greg and D'Marco Farr! Learn more about your ad choices. Visit megaphone.fm/adchoices

The growth picture is mixed but on balance shows the expansion ending last year on solid footing. Robust US GDP growth along with a welcome move up in the January flash DM PMIs supports our call for trend-like growth last quarter and this quarter. Global inflation is sliding but core remains elevated around 3%ar. For the Fed next week, at-target inflation calls for an early start to rate cuts but strong growth suggests no need to rush. This podcast was recorded on 26 January 2024. This communication is provided for information purposes only. Institutional clients please visit www.jpmm.com/research/disclosures for important disclosures. © 2024 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

This is Matt Reustle. Today we venture into the world of HVAC to break down Trane Technologies. Now, it's not often that I come across an industrial company with a $50 billion market cap that I just hadn't heard of. So when our guest today, Brett Larson, investor at NZS Capital, suggested Trane, it was as easy of a 'yes' as they come. Brett and I cover the long corporate history of Trane, the dynamics that separate residential HVAC from commercial HVAC, and how Trane has helped create this unique consolidated industry. You may never look at your thermostat the same after this episode. Please enjoy this breakdown of Trane Technologies. ----- This episode is brought to you by Tegus, the modern research platform for leading investors. Stretch your research budget with flexible expert calls you can trust. At a fraction of the cost of traditional expert networks, Tegus customers pay only what an expert charges – with zero markups and no confusing call credits – netting an average 70% savings. Don't want to conduct a full hour call? Tegus offers the ability to schedule 30-minutes, an offer you won't find anywhere else. And they don't stop there. With white-glove custom sourcing for every project and robust compliance measures, including a dedicated 50+ analyst team that vets every call transcript, Tegus ensures your privacy and protection. As the industry innovator for qualitative insights, Tegus helps you find the right experts you need at a quality and speed that can't be matched. For a limited time, as a listener, you can trial Tegus for free by visiting tegus.co/patrick. ----- Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit joincolossus.com/episodes. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @JoinColossus | @patrick_oshag | @zbfuss | @ReustleMatt | @domcooke Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00) Show Introduction (01:59) Brett tells us what Trane is  (02:34) The companies corporate history and how it became Trane (04:05) Overall size of the commercial market  (05:18) He explains the go to market sales strategy  (09:20) An additional breakdown of business cost (10:12) Trane software uses (10:55) Revenue received from Trane software (10:11) A breakdown of the residential sales market (14:53) Trane's market share in the residential space (15:52) Differentiated products available on the commercial side (17:17) Included commercial software components (18:16) New equipment versus replacement equipment  (18:51) Growth expectations from aftermarket service providers (19:15) Average life cycle for commercial units   (19:26) He explains what a chiller is (19:49) Comparing chiller systems to energy storage systems  (21:19) Demand on commercial and residential sides of the market (25:31) The cyclicality of the business and how revenue has trended over time    (24:34) Revenue visibility being backlog versus forward facing     (27:35) A look at share gains and industry consolidation over recent years (31:09) How the management team is viewed by the industry (32:48) Trending margin points for each market  (34:10) How much net income converts to free cash flow  (34:46) Key contributions from MNA and future consolidation     (36:11) Relation to the reefer and life sciences transportation business (37:02) Data center demand for HVAC units (38:20) Framework used to evaluate this type of business (39:40) Transport refrigerators key role in the industry market   (41:02) Risks associated with the business (42:52) The importance of international growth  (43:30) What he's learned from studying Trane Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you hear the difference between hot and cold water? 3 out of 4 of us can!

Rich and Leif play buy or sell for hot and cold starts from NBA Draft prospects, including Cody Williams, Ryan Dunn, Riley Kugel, Justin Edwards, and more. Rich and Leif give their takes of who can stay hot, and who will heat up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rich and Leif play buy or sell for hot and cold starts from NBA Draft prospects, including Cody Williams, Ryan Dunn, Riley Kugel, Justin Edwards, and more. Rich and Leif give their takes of who can stay hot, and who will heat up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Moore and David Ramil break down the night that was in the NBA. The Celtics get a division win over the Knicks behind Jayson Tatum's dominant performance as their starting unit continues to shine. The Knicks run out of gas against an elite defense. The Wizards allow a miserable comeback from the Raptors, and the Bucks take care of business vs. the Bulls. Then, Matt and David play Shot, Pass, Turnover on three hot and three cold teams. Are the Wolves for real? Are the Warriors in trouble? And they wrap up talking the Jae Crowder injury for Milwaukee and Michael Malone's extension with the Denver Nuggets.Support Us By Supporting Our Sponsors!BetterhelpThis episode is sponsored by Betterhelp. Make your brain your friend, with BetterHelp. Visit BetterHelp.com/lockedonnba today to get 10% off your first month. IbottaDownload the Ibotta app now and use code locked to get 100% cash back on your Thanksgiving dinner starting November first! Just go to the App Store or Google Play store and download the FREE Ibotta app and use code locked. eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.Jase MedicalGet $20 off these lifesaving antibiotics with Jase Medical by using code LOCKEDON at checkout on jasemedical.com.PrizePicksGo to PrizePicks.com/lockedonnba and use code lockedonnba for a first deposit match up to $100!GametimeDownload the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase.FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Moore and David Ramil break down the night that was in the NBA. The Celtics get a division win over the Knicks behind Jayson Tatum's dominant performance as their starting unit continues to shine. The Knicks run out of gas against an elite defense. The Wizards allow a miserable comeback from the Raptors, and the Bucks take care of business vs. the Bulls. Then, Matt and David play Shot, Pass, Turnover on three hot and three cold teams. Are the Wolves for real? Are the Warriors in trouble? And they wrap up talking the Jae Crowder injury for Milwaukee and Michael Malone's extension with the Denver Nuggets. Support Us By Supporting Our Sponsors! Betterhelp This episode is sponsored by Betterhelp. Make your brain your friend, with BetterHelp. Visit BetterHelp.com/lockedonnba today to get 10% off your first month.  Ibotta Download the Ibotta app now and use code locked to get 100% cash back on your Thanksgiving dinner starting November first! Just go to the App Store or Google Play store and download the FREE Ibotta app and use code locked.  eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Jase Medical Get $20 off these lifesaving antibiotics with Jase Medical by using code LOCKEDON at checkout on jasemedical.com. PrizePicks Go to PrizePicks.com/lockedonnba and use code lockedonnba for a first deposit match up to $100! Gametime Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices