Searching For Vitality

In this episode, meet Jennifer Reilly, also known as Jenny, a dedicated licensed massage therapist at Theta Omaha. She excels in therapeutic massage, offering 30, 60, and 90-minute sessions. Jenny's expertise spans from massage therapy to venturing into healing trauma, craniosacral, and hellerwork. Tune in to discover her journey and learn how her personal experience with trauma and ADHD has driven her to explore alternative approaches, enhancing her ability to support clients with PTSD, anxiety, and ADHD. Plus, hear a fascinating tidbit about bunions! Connect with Jenny on Instagram at [The Void Yells Back](https://www.instagram.com/thevoidyellsback) and [Linktree](https://linktr.ee/jennyreilly_LMT), where you'll find her booking, reviews, and exciting updates, including details about her upcoming book. --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode Candice talked with Tammy Karnik. Tammy is a gifted medium that has a passion for helping others. During the conversation, Tammy shared experiences, insights and stories about communicating with departed love ones. --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode, we're excited to bring you an insightful interview with Abbey Collins, the Owner and Financial Coach at Money Talks Financial Coaching. Abbey's expertise lies in financial wellness. She guides individuals and couples towards achieving financial wellness, recognizing the profound impact money can have on physical and emotional well-being. Abbey's approach focuses on making money management accessible and empowering, ensuring her clients feel confident and educated in their financial decisions. Join us as Abbey discusses topics such as budgeting, debt repayment, savings plans, and insurance coverage, all aimed at promoting long-term well-being. Stay tuned for actionable insights and practical advice! Be sure to check out Abbey's website at https://moneytalksfinancialcoach.com/ for more information and resources. --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

Join us in this insightful episode as we talk with Ilissa Talkington, the Program Manager for the Parent Ambassador Program at Nebraska Early Childhood Collaborative. With a wealth of experience, Ilissa has spent 8 years as a dedicated parent coach and home visitor, specializing in supporting families through the Teen and Young Parent Program. She's also a former Certified Lactation Counselor, well-versed in Adult and Adolescent Mental Health First Aid, Trauma Informed Care, and even serves as a doTERRA representative. Tune in to gain valuable insights into health, wellness, and early childhood development as Ilissa shares her expertise. You won't want to miss this! For more information, visit the Nebraska Early Childhood Collaborative's Parent Ambassador Program page at https://nebraskaearly.org/parents/neambassadors/ and connect with Ilissa on LinkedIn at www.linkedin.com/in/ilissa-talkington-fern-29125896. --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

Tune in to this captivating interview as Dawn shares her transformational story since 2017, when her life took a profound turn. Formerly an artist, Dawn embarked on a soul-searching quest that led her to reconnect with her twin flame soul sister, igniting a spiritual awakening that continues to shape her path. As the heart and soul behind Omaha Soul Garden, located at 7838 Wakeley Plaza in Omaha, Dawn radiates her role as the owner, operator, and conduit for the divine. Her journey has evolved into a vocation of healing, rooted in her ancestral lineage that traces back to her 4th or 5th great-grandmother, Rebecca Nurse from Salem. Dawn's mission is to guide individuals in aligning their energy, connecting with departed souls, and exploring the realm beyond the veil. To learn more about Dawn's offerings and insights, visit her website at www.omahasoulgarden.com. For an immersive experience, listen to her podcast on Spotify: https://open.spotify.com/show/0D81CVoW9Lhn92sPgmkO5g?si=IaqBhw7FTaGGeAXXl3zHGQ --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

Join us in this captivating and enlightening episode as we sit down with the multifaceted Astara Raven, the brilliant mind behind Illuminating Hearts. Astara's journey is a tapestry of roles that truly define her as verbs, not mere nouns. She is a Founder, Coach to the stars, Transformation Coach, Pragmatic Mystic, Author, Poet, Filmmaker, Inner Space Astronaut, Jedi, Songstress, Architect, Minister, and Performance Artist – an embodiment of boundless creativity and wisdom. Astara has crafted the Heartifact Archaeology Eco-System, a unique and holistic approach to healing, which encompasses various practices such as Energy Codes, Shamanism, Kinesiology, and Heart-Centered Intuitive Healing. Her profound understanding of somatic and energy awareness, learning from nature's intelligence, utilizing the body's wisdom for biofeedback, and nurturing our inner knowing through heart-centered intuition sets her apart in the world of wellness. Prepare to be inspired and immersed in a world of transformation and healing as Astara Raven takes us on a journey through her diverse roles and expertise. Tune in to this episode to explore the vast cosmos of Illuminating Hearts and discover the profound insights and wisdom that Astara has to share. --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

Join us in this engaging episode as we talk with Dr. Jordan Davis, the owner and physical therapist of Motion Activated Physical Therapy. Dr. Davis is a board-certified orthopedic specialist with a wealth of knowledge and expertise in various areas of health and wellness. Dr. Davis emphasizes the importance of manual therapies in her practice, such as soft tissue mobilization, dry needling, joint mobilizations, and manipulations. However, her treatment philosophy extends beyond symptom relief. She believes in empowering her patients by strengthening their tissues, making them more resilient and less prone to future injuries. During the episode, Dr. Davis dives into the interconnectedness of overall wellness, discussing the vital roles that sleep, nutrition, and stress management play in the healing process. To learn more about Dr. Jordan Davis and Motion Activated Physical Therapy, visit her website at www.Motionactivatedpt.com. You can also connect with her on Instagram @motion_activated_pt and Facebook at Motion Activated Physical Therapy. Tune in to this enlightening episode and unlock the transformative power of motion, gaining valuable insights on overcoming orthopedic challenges and enhancing your overall well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Melissa Bailey, the owner of Savvy Bee Salves. Join us as we dive deep into the soothing realms of natural remedies and learn how Melissa's passion for herbalism transformed into a flourishing business. Melissa shares her journey of creating salves and unveils how they harness the power of nature. You can connect with Melissa through any of the following links. Company Website is http://www.savvybee.info Facebook - Savvy Bee Salves Instagram- @savvybeesalves --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this captivating episode, we welcome back Karin Ashley, an Integrative Women's Health Nurse Practitioner. Karin joins us for a second interview, delving into the fascinating world of the microbiome. Karin provides us with a practical breakdown of the microbiome, offering valuable insights into its role in maintaining optimal health. Throughout the conversation, Karin brings her wealth of knowledge and experience, demystifying complex scientific concepts and translating them into practical guidance. You can connect with Karin on Instagram at karinashleynp or through her website karinashleynp.com --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Annie Graterra, owner of Soul Healing. We discussed the depths of self-discovery, healing, and transformation. Annie is a Holistic Healing Practitioner and Licensed Therapist, who takes clients on a journey to tap into their true potential and embrace their authentic self. You can connect with Annie at AnnieGraterra.com --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode Laura Pryor talked about trauma and the various treatment she uses in her practice which include Brainspotting, EMDR, and DBT. You can connect with Laura at Website: www.laurapryortherapy.com Facebook: facebook.com/laurapryortherapy Instagram: instagram.com/laurapryortherapy/ --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with the owners of Clean Juice about the importance of a clean diet and the benefits of juicing. You can connect with them on Instagram @cleanjuiceomaha or @cleanjuicelincoln --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Dr. Jake Anderson, Chiropractor at Essential Motion Spine and Sport. We discussed the benefits of mechanical spine adjustments, how to treat muscle and joint pain, and more. You can connect with Jake on Instagram @dr.Jake Anderson --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Dr. Trino Nuño, biological dentist and owner of MiBöca Dentistry. We talked about all things fluoride! What is is, the benefits, the risks, other alternatives to using fluoride, and more. Links: 1. www.mibocadentistry.com (Business website) 2. www.drtrinonuno.com (About me website) 3. https://drtrinonuno.com/oral-microbiome-free-book/ (Free Microbiome e-book) 4. Facebook: https://m.facebook.com/mouthbodymindsoul 5. Instagram: https://www.instagram.com/toothsignal/ --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Dana Camp. She is the owner of The Inside Job Holistic Wellness. We discussed numerology, frequency healing, emotion & shadow work, and Thera Wellness. You can connect with Dana using any of the modalities below. Text or leave a voicemail to 402-960-0624, email danaucamp@gmail.com, or via facebook at facebook.com/danaucamp --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Jenn Frees, owner of Propel Therapy. She is an Occupational Therapist and Certified Lymphedema Therapist. We talked about Lymphedema, lymphatic treatment, wound care, edema management and how she approaches individualizing treatments. You can connect with Jenn by using any of the following links. www.propeltherapyne.com @propel_therapy (Instagram) jenn@propeltherapyne.com (email) --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Michelle Yates, the founder and CEO of Yates Nutrition. We talked about intuitive eating, binge eating, eating disorders and more in this episode. You can connect with Michelle on Instagram @yatesnutrition, her website yatesnutrition.com, and be sure to check out her podcast Nourished & Free! --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

This episode's guest was Alexis Stearns, CEO and Healing Mentor at Alexis Inspires LLC. We talked about birth trauma and steps to take towards healing as well as energy healing. You can connect with Alexis at http://alexisinspires.com/ or on Instagram @intentionally.alexis . Below are links mentioned in the podcast episode. Link for de-triggered: http://alexisinspires.com/dt Link for the free course http://alexisinspires.com/freecourse/ Link to the energy-infused meditation: https://landing.mailerlite.com/webforms/landing/g3h8v1 --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Abigail Shipp, a certified birth doula, childbirth education, lactation counselor, and bereavement doula. We talk about preparing and supporting families as they approach childbirth, during labor and delivery, and how to support mothers during miscarriage or infant loss. You can find Abigail at www.bellylovebirthdoula.com or www.Omaha childbirth education.com --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

This episode we talked with Jessie Eccles all about astrology and human design. You can find her on Instagram @jessieecles or on connect with her at Jessie-Eccles.mykajabi.com --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Chelsea Sernett and Alex Saalfeld who are HealthCoaches at Everyday Zest. We talked about blood sugar balance, cycle syncing, simple steps people can take to improve their nutrition and more! You can connect with them at https://www.everydayzest.com/ or on Instagram at @theeverydayzest. You can listen to their podcast at https://anchor.fm/everyday-zest. Simply Well Challenge Sign Up EZ Health Podcast Everyday Zest -- About Us! Cycle Syncing by Alisa Vitti Aviva Romm Nicole Jardim Be Well By Kelly Protein Powder (Discount code: EVERYDAYZEST)  --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

We talked with Valerie Birch who is a coach, founder, healer, human on her own journey, wife, mother, friend, and a lover of learning. She owns and runs Valerie Birch Coaching. We discussed mindfulness, tools to overcome limiting beliefs, and tips for following your intuition. You can connect with Valerie on social media @valeriebirchcoaching or at www.valeriebirch.com. You can book time with Valerie at https://www.valeriebirch.com/1-1-growth --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Jasmine Greenfield, who is a Nurse Health Coach and owners of Authentically Coaching Services. We talked about the benefits of utilizing a nurse health coach during pregnancy and birth and she gave some amazing recommendations for anyone preparing for labor. You can connect with Jasmine at authenticallycoachingservices.com or on Instagram @jasmineauthentically --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Joshua Jowers, a Multi-Unit Director/Investor in The Float District. We discussed the various healing modalities offered at the Float District and their benefits. You can connect with Joshua or book an appointment at floatdistrict.com or find them on Facebook, Instagram, TikTok and YouTube. --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Dr. Andy Kramerman who is the owner of Radiant Life Omaha and an expert in figuring out why a kid cannot calm down. He shared his personal struggles with ADHD like symptoms which led him to create a system to help others. We talked about root causes of behavior and sensory issues and treatments that can help kids. You can connect with Dr. Andy on Instagram @radiantlifeomaha and on Facebook at Radiant Life - A Pediatric Office and via their website at www.radiantlifeomaha.com --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Mandee Peterson who is the owner of The Little Baby Bird Ayurvedic Wellness and the Yoga School Director, Manager, and yoga teacher at Lotus House of Yoga. We talked about what Ayurveda is, the three dosha, how someone can find out their dosha, how pregnancy affects your dosha, and more. You can connect with Mandee using any of the links below. Ayurvedic Wellness Instagram Handle: thelittlebabybird Ayurvedic Wellness Website: www.thelittlebabybird.com Lotus House of Yoga Instagram Handle: lotushouseofyoga Lotus House OnDemand Handle: lotushouseondemand Lotus House Ondemand Website: www.lotushouseondemand.com Lotus House of Yoga Website: www.lotushouseofyoga.com I aplogize for taking a week to get this info to you! If you want to put my discovery call link in your show notes for people to schedule a call with me. The link is below. It's a free 15min discovery call. https://calendly.com/mandeepeterson/discovery-call --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Mary Clare Sweet, who is the founder, content director, and master teacher at Lotus House of Yoga. We talked about yoga, mindfulness, empowerment, stress reduction and so much more. You can connect with Mary Clare at maryclaresweet.com and lotushouseondemand.com --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Kristen Jensen, a registered dietitian and licensed medical nutrition therapist. We talked about how to use nutrition to support hormone health from pre-conception through postpartum, including blood sugar balance, insulin resistance, and fasting. You can connect with Kristen through the links below. Facebook - https://www.facebook.com/NourishedForLifeRD/ Instagram - @nourishedforliferd Website - https://www.nourishedforliferd.com --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode of Searching for Vitality, we talked with Taylor Allmand. She is the owner of Living Well, a hormone coach, and a certified FEMM Charting Instructor. We discussed how to naturally chart your cycle, natural products and changes to help women balance hormones and feel their best. You can find Taylor on Instagram @livingwellwithtaylor or on Facebook at Living Well - with Taylor Allmand. Her website is https://www.livingwellwithtaylor.com/ If you are interest in working 1:1 with Taylor, here is her free 20 minute consult link: https://calendar.com/livingwellwithtaylorallmand/20minuteconsult --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

We talked with Sandra Kreber who is an Acupuncturist at River Point Acupuncture. She is the Beauty Activator and activates and strengthens the Heart Center and balances physiological functions. We discussed how she empowers her clients to live a happy, healthy, and amazing lives trough the use of Chinese Medicine and Acupuncture. You can book an appointment with Sandra Kreber, LAc, LLC at River Point Acupuncture www.riverpointacupuncture.com. https://skreber.juiceplus.com A link for whole-food plant-based foundational products she recommends --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Marissa Gunderson who is an esthetician and owner of Skin Tell Agent by Marissa LLC. We talked about all things relating to skin such as customized facials, body sugaring, brows, and body wraps. You can connect with Marissa at GlossGenious.SkinTellAgent.com or on Instagram at @EstyMarissa --- Support this podcast: https://podcasters.spotify.com/pod/show/searching-for-vitality/support

In this episode we talked with Shannon Barnett & Andrea Showers, owners of Omaha Birth & Babies. We discussed labor doula support, newborn & postpartum doula care, placenta encapsulation and more. You can connect with them at https://omahabirthandbabies.com/ and on Instagram @omahabirthandbabies --- Support this podcast: https://anchor.fm/searching-for-vitality/support

In this episode we spoke with Heather Klaassen, Regional Manager, and Dr. Roy, Co-Owner, about the healing modalities at Restore Hyper Wellness. We discussed bio marker assessments, cryotherapy, infrared sauna, hyperbaric therapy, and more. you can learn more or schedule a service at www.restore.com. You can also connect with Restore on Instagram @rhw_westomaha or Facebook at https://www.facebook.com/rhwwestomaha/ --- Support this podcast: https://anchor.fm/searching-for-vitality/support

In this episode we talked with Karin Ashley, a board certified Integrative Women's Health Nurse Practitioner. We talk about when to start preparing for pregnancy, how to optimize fertility, the impact of birth control, subfertility, PCOS, and more. You can connect with Karin at https://karinashleynp.com/ or on instagram at @karinaashleynp --- Support this podcast: https://anchor.fm/searching-for-vitality/support

In this Episode we talked with Stefany Stephens. She is a tarot reader, intuitive medium, hypnotherapist, and yoga instructor. We talk about how her neuroscience degree has contributed to her understanding of the body, mind, and spirit as well as the benefits of hypnotherapy and tarot card readings. You can connect with Stefany on instagram at @tarot_by_stef --- Support this podcast: https://anchor.fm/searching-for-vitality/support

In this episode we interviewed Therese Dansby who is an IBCLC, RN, and owner of Happy Mama, Healthy Baby. We talked about things an expecting mom can do to prepare for breastfeeding, intuitive feeding, milk supply, clogged ducts, mastitis, and so much more! You can connect with Therese at happymamahealthybaby.co or on Instagram at @happy.mama.healthy.baby. Also be sure to check out her breastfeeding and postpartum course, Nourished Beginnings. --- Support this podcast: https://anchor.fm/searching-for-vitality/support

In this episode we talked with Lucy Hancock who is an emotional wellness coach & organizational trainer. She is the owner of Inward Inquiry LLC. She is passionate about emotional well-being and how that impacts relationships and overall health. We discussed how to foster healthy relationships with connection, how to set boundaries, what co-dependency looks like and more! You can connect with Lucy at www.inwardinquiry.com and on Instagram @inwardinquiry. --- Support this podcast: https://anchor.fm/searching-for-vitality/support

In this episode we talked with Jill Stetson, the owner of Compassionate Touch in Omaha, Nebraska. She is a Licensed Massage Therapist that exclusively offers sessions of Cranial Viscerofascial Therapy which is her own method of craniosacral therapy, visceral, and facial work. Her method was developed as a result of trying to find answers for her own struggles. You can find her on facebook and instagram @compassionatetouchcranial.

In this episode we discuss several topics around pelvic floor physical therapy with Doctor Nicole Niu. Nicole is the Owner of Pelvic Wellness Physical Therapy. She is a Physical Therapist for men and women specializing in the pelvic floor. We talked about pelvic floor dysfunction such as urinary problems, pain with intercourse, birth prep and postpartum. You can connect with Nicole on Instagram at @pelvicwellnessomaha or her website: https://www.pelvicwellnessomaha.com

In this episode of the Searching for Vitality Podcast, Candice and I spoke with Dr. Molly Hayes who is an airway and tongue tie specialist at MiBoca Dentistry. We discussed Sleep Disordered Breathing, using the Healthy Start Habit Corrector to treat mouth breathing and Sleep Disordered Breathing, diagnosing and treating infant tongue and lip ties with the CO2 laser, the gut and mouth connection, and more! You can connect with Dr. Molly Hayes on instagram @drmollyhayes. Her website is drmollyhayes.com

In this episode we interviewed Dr. Gavin Schneider who is the owner and performance physical therapist at Stronger Physical Therapy. We talked about CrossFit, ways to stay active while dealing with pain/injury, why strength training is important, and how lifestyle factors impact the body. You can connect with Dr. Gavin at https://www.strongerptandperformance.com or on Instagram at @strongerptperformance

In this episode we talked with Dr. Paige Day, or more commonly known as The Dizzy Doctor. We discussed the vestibular system and how physical therapy can resolve dizziness. We also discussed Dr. Paige's 1:1 holistic and personalized approach to treating patients. You can find Dr. Paige on instagram at http://www.instagram.com/thedizzydr/ or on facebook at https://www.facebook.com/thedizzydr/. Her website is https://the-dizzy-doctor-rehab.square.site/

In this episode we are talked with Carolina Sotomayor who is a Reiki Master Teacher. She helps women remove physical blockages to conceive. Carolina Sotomayor is the founder & Womb Healer of Fertility Foundations™ programs. Carolina has personally coached and healed over 500 women in the healing space and helped bring over 60 Reiki babies into the world. You can connect with her at https://carolinasotomayor.com Or find her on Instagram at @thecarolinasotomayor You can also tune into her podcast, The Carolina Sotomayor Podcast on Spotify, Apple Podcasts, or YouTube.

In this episode we talked with Dr. Kayla Ives, who is a Doctor of Physical Therapy. She is the owner of the Pelvic Physio and specializes in women's health and pelvic floor physical therapy. We talk about what the pelvic floor is, common symptoms of pelvic floor dysfunction, the benefits of pelvic floor therapy, the difference between chiropractic and physical therapy, what you can expect in a pelvic floor exam, things you can do to prepare for labor, dry needling, and more! You can connect with Dr. Kayla Ives at www.thepelvicphysio.com or on social media at IG: @thepelvicphysio or FB: @thepelvicphysio

In this episode we talked with Dr. Ashton Popple, a doctor of Chiropractic. We discussed the nervous system, prenatal care, pediatric care, red flags that can be a signal for parents to take their kids to a chiropractor and so much more. Dr. Ashton Popple is the owner of Popple Family Chiropractic in Gretna, Nebraska. You can find her on Instagram at @popplefamilychiro or her website www.Popplefamilychiropractic.com

In this episode we talk to Molly Lupo, a Nurse Practitioner that works with patients that struggle with weight issues and disordered eating. We discuss what mindful eating is, and what tools you can use to help disordered eating and manage emotions. You can connect with Dr. Molly Lupo on Instagram at drmollylupo or message her on her website www.mollylupo.com/

Back pain? Looking for more strength and mobility? Listen to this episode to find out how trapeze yoga can help you. Facebook= https://www.facebook.com/LeahThomasYoga. Instagram= https://instagram.com/ive_got_your_stretch?igshid=YmMyMTA2M2Y=

Candice shares what reiki is, her experience with it, and how she incorporates it into her daily life.

We discuss what chiropractic care is, what you can expect when being evaluated by a chiropractor, and when you should see a chiropractor. If you are trying to get pregnant, pregnant, or a new mom we talk about why chiropractic care is especially important for you and your newborn.

Meet the co-hosts, Alyson and Candice. In this episode we introduce ourselves and discuss our goals for the podcast.