Podcasts about MIB

The World Cup is fast approaching...and in part 1 of our two part USMNT international window preview, Rog and Vamos' Herc Gomez join forces to break down the upcoming US friendly against Ecuador, including analyzing Christian Pulisic's incredible form in Serie A and how he can translate that to the national team, understanding Joe Scally's surprising omission from the squad, and parsing Mauricio Pochettino's motivational tactics. Plus, Herc reveals why a photo of Kyle Beckerman caused a stir prior to 2010 World Cup...Football is better with friends. Join our Discord community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHEVamos Youtube https://www.youtube.com/@VamosNetworkVamos Instagraminstagram.com/vamosmibSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Rory break down another weekend of drama-soaked Premier League action, including Liverpool's heartbreak at Stamford Bridge: is it Mo Salah, not Arne Slot, that is to blame? Then, with Arsenal top of the table once again, Rog and Rory explain why a nonchalant win over West Ham may be more important than their thriller over Newcastle. Finally, Estêvão's winner has vaulted him into Chelsea fan lore...just how good is the teenage phenom?KATIE NOLAN joins Becky Sauerbrunn on Teaming Up: https://www.youtube.com/watch?v=yXHaJF1aUjMSubscribe to Vamos on YouTube: https://www.youtube.com/@VamosNetworkFollow Vamos on Instagram: https://www.instagram.com/vamosmib/?hl=enSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog is back to answer your questions and break down all of the weekend's upcoming Premier League action in this week's Big Weekend Preview Presented by PrizePicks. Are Liverpool suddenly vulnerable? Will Arsenal's title push hold? What should Crystal Palace fans do with all of this hope? Plus, Rog is joined by the Manchester United Hair Guy himself, Frank Ilett, to preview Man U's clash with Sunderland and to answer the question on everybody's mind...will he ever get to cut his hair again?Want to be featured on our next episode? Submit your questions here: https://mibcourage.co/BWPyBig Weekend Preview, presented by PrizePicks. It's always a good time of year to play PrizePicks, America's number one fantasy sports app. Download the app today and play $5 and get $50 instantly when you use code MIB.Football is better with friends. Join our Discord community for conversation with fellow GFOPs, live matchday chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Celebration of Seattle: A Story Born of Passion, Rivalry, and Glory. Come revel in one of American soccer's most beautiful and beloved soccer cities ahead of one of our most historic rivalry matches, featuring some Seattle icons plus your new Leagues Cup champions! Join Rog as he sits down with Seahawks great Marcus Trufant, Sounders forward Paul Rothrock, Sounders manager Brian Schmetzer, and NASL pioneer and Sounders legend Jimmy McAlister. Presented by Walmart and Major League Soccer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A főváros egy nemzetközi pályázaton keresi azokat a városépítészeket, akik elkészítik Rákosrendező mestertervét. A város másik oldalán podcastban Dományi Bálint, a Rákosrendező Projektiroda vezetője és Vitézy Dávid, Budapest városfejlesztési bizottságának elnöke beszél arról Takács Ákossal, hogy a főváros mit vár a mestertervtől, és milyen prioritások vannak a terület fejlesztésénél. Mikor valósulhat meg az építkezés? Miből van rá pénze a fővárosnak? Lesznek felhőkarcolók? Mennyi lakás épül majd? Hogyan lehet parkolni, és mennyi zöldfelület lesz?—A közösség lehetőség, a közösség felelősség.Támogasd a Partizánt!https://cause.lundadonate.org/partizan/adomany—Iratkozz fel!Értesülj elsőként eseményeinkről, akcióinkról, maradjunk kapcsolatban:https://csapat.partizanmedia.hu/forms/maradjunk-kapcsolatban—Legyél önkéntes!Csatlakozz a Partizán önkéntes csapatához:https://csapat.partizanmedia.hu/forms/csatlakozz-te-is-a-partizan-onkenteseihez—Iratkozz fel tematikus hírleveleinkre!—Heti Feledyhttps://csapat.partizanmedia.hu/forms/partizan-heti-feledy—Vétóhttps://csapat.partizanmedia.hu/forms/iratkozz-fel-a-veto-hirlevelere—A Partizán Podcast oldalait itt találod: YouTube: https://www.youtube.com/@PartizanPodcastFacebook: https://www.facebook.com/partizanpodcast/—A Partizán videóit itt tudod megnézni:https://www.youtube.com/c/@Partizanmedia—További támogatási lehetőségekről bővebben: https://www.partizanmedia.hu/tamogatas

Rog and Rory return to break down a wild weekend of Premier League action, including Crystal Palace's incredible win over Liverpool, Arsenal's gutsy performance against Newcastle, and Manchester United's flop against Brentford. Plus, why is the Premier League suddenly the league of parity, and does anyone know what a handball is anymore?Follow The Women's Game on YouTube (https://www.youtube.com/@WomensGameMiB) and Instagram (https://www.instagram.com/womensgamemib) We want to hear from you. Our 2025 survey is LIVE, and your feedback will help shape the future of Men in Blazers. Lend us a few minutes and share your thoughts: https://mibcourage.co/41REEL3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Et bien, même ici on me propose de remplacer ma créativité par une IA ! Que serait un podcast des MIB sans ma prose, cette petite touche peu organisée reflétant ma pensée étonnamment rangée.Étonnamment rangée, comme ce nouvel épisode made in London. Un peu de vrac, un peu de présentation et surtout beaucoup de rigolade. Je dois avouer avoir été un peu dissipé ce soir et, pour une fois, avoir endossé le rôle du trublion perturbateur du sérieux Panda.Étonnamment installé également, comme un peu à chaque fois… sur le bord d'un lit avec un mini bureau, des bonbons et beaucoup de bonne humeur (et après une maxi pizza !).Et enfin, étonnamment monté, enfin presque pas monté, mais ça, avec le temps, vous vous y êtes habitués !Un épisode qui conclut un week-end de rêve en espérant qu'il vous fasse autant sourire que nous rigoler.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Rog is back to answer all of your questions and forecast the weekend's upcoming Premier League action in this week's Big Weekend Preview Presented by Prize Picks. First, Arsenal take on Newcastle at St. James' Park where they've lost three straight matches. Is it already a must-win game for Mikel Arteta's squad? Plus, Rog previews a clash of titans as Liverpool square up against....Crystal Palace? Finally, how have Aston Villa fallen so far, so fast?Want to be featured on our next episode? Submit your questions here: https://mibcourage.co/BWPyBig Weekend Preview, presented by PrizePicks. It's always a good time of year to play PrizePicks, America's number one fantasy sports app. Download the app today and play $5 and get $50 instantly when you use code MIB. Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A night of celebration with basketball stars Karl-Anthony Towns and Josh Hart joining Men in Blazers to revel in the magical kingdom that is New York sports and its singular football culture. Rog also sits down with NYCFC's Matt Freese and Justin Haak, as well as New York Red Bulls captain Emil Forsberg and former USMNT midfielder Michael Bradley. Come and raise a glass to celebrate what makes this football community so special.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of MIB explores MI as a craft, moving beyond a set of skills to a nuanced conversational art form. We aim to explore what it takes to become a practitioner focusing on the intuitive, adaptive and deeply personal aspects of helping. We were joined by Heather Flynn, Patrick Berthiaume, David Rosengren, Mike Porteous and Allan Zuckoff for the unbounded conversation. 

Rog and Rory are back to break down a wild weekend of Premier League action, including Mikel Arteta's Arsenal squeezing a draw out of Pep Guardiola's very defensive Manchester City, Liverpool keeping their perfect record and with a win over Everton in the Merseyside Derby, and Manchester United providing a glimmer of hope for Ruben Amorim's job prospects. Plus, should Chelsea fans start to panic?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

End Song: "Squandered" by Salvage 00:00:00 – Cold Open, Social Media “Raw Sewage,” and the Kimmel Setup The guys kick off with snack banter and a barking “producer dog,” then vent about the internet's sewage firehose and culture-war escalation—teasing the night's first big story: ABC suspending Jimmy Kimmel after his Charlie Kirk bit. 00:10:00 – Kimmel vs. Disney: The Contract Chess Match They read coverage framing Bob Iger and Disney caught between D.C. pressure and Hollywood outrage, play Kimmel's clip about Kirk, and argue Disney may just be hunting a morals-clause exit more than defending speech. 00:20:00 – “Free Speech” or Just Business? A sharper take on free-speech claims: the FCC can't outlaw Kimmel; platforms and affiliates can still walk. They contrast today's outrage with past deplatformings (e.g., Alex Jones) and point out the inconsistency of everyone's “principles.” 00:30:00 – The Australia Mix-Up & Ratings Reality They laugh over hundreds of Kimmel complaints misdirected to Australia's ABC, then note ratings and affiliate ad pressure may matter more than politics. Protest optics aside, reruns could probably match his numbers. 00:40:00 – Burchett, SKIFs, and “Deep-Water Entities” Pivot to UFOs/USOs: Rep. Tim Burchett's chatter about craft emerging from deep water; SKIF whispers around David Grusch; frustration that hearings recycle stories without subpoenaing the real gatekeepers. 00:50:00 – Invisible Residents: Classic USO Cases A tour through Ivan T. Sanderson's 1970 book: cigar-shaped blue-white craft pacing a ship, diving beneath the hull, and WWII-era objects surfacing then shooting skyward—suggesting surveillance patrols and ocean “bases.” 01:00:00 – Viral “Meteor Slime” Debunk That TikTok “living meteorite” from Panama? Great practical effects, not aliens. They cite polymer/hexane demo videos showing the exact wriggle behavior; fun Halloween content, just not real. 01:10:00 – The Hat Man: Sleep Paralysis or Shadow Entity? Deep dive into the Hat Man meme: neuroscientists say it's culture-shaped sleep paralysis; the show entertains that plus the paranormal angle (shadow people, MIB parallels). Listeners share eerily similar accounts. 01:20:00 – Call-Ins: Ouija, Weird Sleep, Witching Hour Callers recount Ouija board weirdness and a rash of 1–3 a.m. wake-ups. The crew swaps remedies and wonders—half-joking—if celestial strangeness is messing with everyone's sleep. 01:30:00 – Jezebel's “We Hired Witches” Piece Gets Pulled They review the Jezebel article boasting an Etsy curse on Charlie Kirk (later edited/removed post-assassination), debate ethics of “satire” about hexes, and note a new doc where a guy seeks to be cursed to test effects. 01:40:00 – Are Whales Trying to Talk to Us? From crop circles to “bubble circles”: humpbacks blowing rings around swimmers/boats as possible communication; shoutouts to bioacoustic playback experiments and Star Trek IV's “talk to the whales” lesson. 01:50:00 – Akron Lawn-Mower Caper & Dumb-Crime Detour Ohio man allegedly flips school-district mowers on Facebook Marketplace—embezzlement or just brazen stupidity? They roast the scheme (and marketing tactics). 02:00:00 – Flying Cars Crash, Duct-Taped Commuter & Sign-Off Chinese VTOL “flying cars” collide during an airshow rehearsal; the crew imagines an Amazon drone commuter basket and jokes about a duct-taped rider sipping a Slurpee. Closing plugs and “watch the skies…and drones.” Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Phone: 614-388-9109 ► Skype: ourbigdumbmouth ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2    

Champions League is back, and the Premier League delivers HUGE matchups: Liverpool host Everton in the Merseyside Derby at Anfield, Arsenal face Manchester City in a title-race clash, and Manchester United take on Chelsea in a must-watch battle. Rog breaks it all down from Mo Salah's return to form, Erling Haaland's unstoppable scoring streak, and United's crisis. Plus his bold predictions for the weekend!Want to be featured on our next episode? Submit your questions here: https://mibcourage.co/BWPyBig Weekend Preview, presented by PrizePicks. It's always a good time of year to play PrizePicks, America's number one fantasy sports app. Download the app today and play $5 and get $50 instantly when you use code MIB.Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

rWotD Episode 3060: Disk buffer Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Friday, 19 September 2025, is Disk buffer.In computer storage, a disk buffer (often ambiguously called a disk cache or a cache buffer) is the embedded memory in a hard disk drive (HDD) or solid-state drive (SSD) acting as a buffer between the rest of the computer and the physical hard disk platter or flash memory that is used for storage. Modern hard disk drives come with 8 to 256 MiB of such memory, and solid-state drives come with up to 4 GB of cache memory.Since the late 1980s, nearly all disks sold have embedded microcontrollers and either an ATA, Serial ATA, SCSI, or Fibre Channel interface. The drive circuitry usually has a small amount of memory, used to store the data going to and coming from the disk platters.The disk buffer is physically distinct from and is used differently from the page cache typically kept by the operating system in the computer's main memory. The disk buffer is controlled by the microcontroller in the hard disk drive, and the page cache is controlled by the computer to which that disk is attached. The disk buffer is usually quite small, ranging between 8 MB and 4 GB, and the page cache is generally all unused main memory. While data in the page cache is reused multiple times, the data in the disk buffer is rarely reused. In this sense, the terms disk cache and cache buffer are misnomers; the embedded controller's memory is more appropriately called disk buffer.Note that disk array controllers, as opposed to disk controllers, usually have normal cache memory of around 0.5–8 GiB.This recording reflects the Wikipedia text as of 01:15 UTC on Friday, 19 September 2025.For the full current version of the article, see Disk buffer on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Niamh.

Rog and James Horncastle went live after Wednesday's Champions League action to discuss Liverpool's inevitable late winner against Atletico Madrid, Bayern Munich downing Chelsea and how PSG are back to their winning ways. Plus, Rog and James talk Arteta implementing rugby tactics, before taking listener calls to debate whether Liverpool are using dark magic to win games in stoppage time or if they're just good at scoring goals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Rory preview the new Champions League season, Napoli's desire for European glory with a team full of ex-Premier League players and why Bayer Leverkusen parted ways with Erik ten Hag. Plus, the gents make Champions League predictions. The Correspondent w/ Rory Smith newsletter. Making sense of a simple game in a complicated world - every Thursday, 100% free. Subscribe: https://the-correspondent-rory-smith-newsletter.beehiiv.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Rory are back to break down all of the weekend's Premier League action, including Manchester City's beatdown of Manchester United, Arsenal's thrashing of Ange Postecoglou's Nottingham Forest, and Liverpool's cheeky, yet inevitable, victory over Burnley. Plus, Rog and Rory pay tribute to the voice of football in America, Ray Hudson.Take our 2025 GFOP Fan Survey here: https://mibcourage.co/3IoqA50See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Manchester City striker Erling Haaland sits down with Rog to discuss Jack Grealish's success at Everton, what losing Kevin De Bruyne means to this City squad, and which of his 88 Premier League goals is his favorite. Plus, Erling details building connections with new City players Rayan Cherki and Tijjani Reijnders.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the latest episode of Running the Game, Rog sits down with Architect Dan Meis to discuss his design of Hill Dickinson Stadium, Everton's new home. Dan breaks down how he channelled Goodison Park into his design, the influence of NFL stadiums on their European counterparts, and the relationship between players and the arenas they play in. Plus, Dan reveals how Hill Dickinson Stadium with give Everton an edge over their opponents.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the second episode of Switch the Play, Cleveland Cavaliers forward Larry Nance Jr. and Roger Bennett are joined by Indiana Pacers guard TJ McConnell to discuss all things Leeds United, his love for retro kits, going over to watch Leeds take on Everton and how he fell in love with the Premier League. Plus, Rog and Larry discuss the best father-son duo in NBA history, whether Leeds should play a pre-season game in Cleveland and their favorite meal before a football match.Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Clint Dempsey went live with their instant reactions following the USMNT's thrilling Dos A Cero win over Japan on their return to Columbus, OH. They cover Alejandro Zendejas returning back into the squad, what Folarin Balogun brings to the team at striker, Matt Freese's big time saves and they discuss the team looking more balanced in a different formation. Plus, Rog and Clint take listener calls.Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog sits down with USMNT stars Clint Dempsey and Herculez Gomez live in Columbus, OH to preview the USMNT-Japan friendly, team selection and they discuss their thoughts on the current state of the squad heading into next year's World Cup. Then Rog is joined by a few special guests from the Columbus Crew, Wilfried Nancy and Frankie Hedjuk, as they salute the USMNT's return to their Magical Kingdom and marking the unique role Columbus and its fans have played in US Soccer history.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Clint Dempsey went live with their instant reactions following USMNT 0-2 South Korea friendly match in Harrison, NJ. The gents discuss yet another disappointing performance leading up to next year's World Cup, including if Mauricio Pochettino knows who his best team is, why South Korea found attacking success in the first half and if automatically qualifying for the World Cup hurts the USMNT's competitiveness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Captain presented by Verizon, Rog sits down with Bournemouth and USMNT midfielder Tyler Adams to talk about the USMNT's upcoming matches against Japan and South Korea, how he handles media criticism and what it means to have familiar faces like Christian Pulisic, Josh Sargent and Sergiño Dest back in the squad.He also delves into Bournemouth's strong start to the Premier League season, reveals what it was like to be at Anfield on Matchday 1, and explains the complexities of the Cherries' aggressive pressing style. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's Saving America, we tackle the toughest issues: finally getting a real strategy on Ukraine, protecting our churches & kids from targeted violence, and holding businesses accountable on I-9 compliance to secure our border. Don't miss it. Thanks for joining me for this episode! I'm a Houston- based attorney, run an HR Consulting company called Claremont Management Group, and am a tenured professor at the University of St. Thomas. I've also written several non-fiction political commentary books: Bad Deal for America (2022) explores the Vegas-style corruption running rampant in Washington DC, while The Decline of America: 100 Years of Leadership Failures (2018) analyzes – and grades – the leadership qualities of the past 100 years of U.S. presidents. You can find my books on Amazon, and me on social media (Twitter @DSchein1, LinkedIn @DavidSchein, and Facebook, Instagram, & YouTube @AuthorDavidSchein). I'd love to hear from you! As always, the opinions expressed in this podcast are mine and my guests' and not the opinions of my university, my company, or the businesses with which I am connected. Photo credits: YUKI FILM; Baldasaridstock; Mykola_Kondrashev; Azhorov; Abdulkadir Sal; MIB; Kycheryavuy; Jordan Hatfield; Solstice Studios; VinkFan; Daniel Megias; Salman Qedirov; chromadreamcoat; MA; 21Aerials; Art Allure Animations; NataliIllar; Lado Ben

Rog and Herc preview the upcoming USMNT Friendlies between South Korea and Japan and answer the 10 biggest questions surrounding the national team right now. How will Christian Pulisic integrate back into the team after missing out on the Gold Cup? Who will Pochettino play in the midfield? What do these friendlies' rosters and call-ups tell us about World Cup 2026? Herc answers all these and more before giving us his predictions for the matches.COLUMBUS, OHIO, we're coming to you! Come join Rog, Herc, & Clint Demsey Monday, Sept. 8, for USA Matchday Eve presented by the GFOPs at Purina. Tickets available here: https://mibcourage.co/4mFZjK3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

USMNT and PSV defender Sergino Dest joins Rog to discuss finally feeling fit after a lengthy rehab process, his first impressions of USMNT practices under Mauricio Pochettino, and PSV's nightmare draw in the UEFA Champions League.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dominic D'Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition.This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders)Momentous high-quality creatine: https://livemomentous.com/tim (code TIM for up to 35% off)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs)Timestamps:[00:00:00] Start.[00:14:43] Why I'm interested in ketogenic strategies for neurodegenerative prevention.[00:16:18] Mary and Steve Newport's ketone-linked temporary cognitive improvements.[00:18:18] A mechanisms overview for Alzheimer's/dementia.[00:21:25] The immune system as longevity's "fifth horseman" — and why metabolic control is key.[00:22:04] How to measure ketones and GKI.[00:23:00] Fasting vs. ketogenic diet.[00:24:18] There's nothing fishy about sardine fasting.[00:28:32] My hiatal hernia discovery and increased cancer risk concerns.[00:30:04] HSCRP as a superior biomarker to LDL for cardiovascular risk.[00:31:57] Glucose tolerance testing revelations and CGM importance.[00:31:57] Upgrading the metabolic machinery through keto without getting bored.[00:42:07] What do do if you, like Dom and me, are among the 30% who suffer from cholesterol hyperabsorption.[00:43:42] Dom's day-to-day diet regimen.[00:45:56] How Dom optimizes his aging dogs with ketones, SARMs, and supplements.[00:51:30] Supplementing for sleep disruption while fasting.[00:55:41] Why Dom doesn't have misgivings about melatonin.[00:59:15] Shingles prevention through fasting protocols.[01:00:15] Immune system modulation: Innate vs. adaptive, vegan vs. ketogenic.[01:03:54] Dom at 50-something: Current meal timing and composition.[01:05:57] Blue zone observations: Greek and Sardinian longevity habits.[01:08:16] Ketogenic diet initiation tips: MCT, electrolytes, and fasted cardio.[01:15:18] Ketone metabolic therapy for cancer.[01:18:15] The metabolic psychiatry revolution.[01:22:10] The soothing effects of hyperbaric oxygen and ketosis on seizure sufferers.[01:28:27] Metformin vs. berberine.[01:31:43] The low-dose neuroprotective potential of GLP-1 drugs.[01:34:58] NAD research: MIB-626 and stabilized forms for mitochondrial health.[01:39:48] Idebenone, CoQ10, and the Deanna protocol for ALS.[01:42:05] Dom's supplement short list: CoQ10, creatine, ketones, vitamin D, melatonin.[01:44:43] KetoNutrition.org, Metabolic Health Summit, Audacious Nutrition, veteran-focused research protocols, and other parting thoughts.*Show notes for this episode: https://tim.blog/2025/09/03/dr-dominic-dagostino-all-things-ketones/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Rory break down this past weekend's Premier League action and the epic battle between title hopefuls Liverpool and Arsenal, including why Dominik Szoboszlai's wonder goal may have been inevitable for Liverpool, and what major doubt is starting to creep in about Mikel Arteta. Plus, Rog and Rory envision how Arne Slot will play Alexander Isak alongside Liverpool's other new signings, deep dive into how football chants are created, and debate the question on everyone's mind... are Everton winning the league??Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog chats with Liverpool star Mo Salah on his emotional response following Liverpool's season-opening win over Bournemouth, his advice to 17-year-old wonderkid Rio Ngumoha and why he still needs to figure out new signing Hugo Ekitike.Salah also talks about how he visualized all of Liverpool's success last season, and why he gave his 2025 PFA Players' Player of the Year trophy to his daughter. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog sits down with Los Angeles Rams head coach Sean McVay to talk leadership, his bond with Mikel Arteta, and how soccer sharpened his coaching eye. McVay shares what he learned from Arsenal about competitive stamina, how he metabolized a Super Bowl loss on the way to a ring, and the coaching mantra Mikel Arteta wrote on his board: “Make it happen.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog is joined by Ludonautics founder and CEO Dr. Ian Graham to discuss the analytics and spending strategies behind the summer's transfer window; what the stats say about Mo Salah's age; why a Premier League goal is worth twice as much as one scored in MLS (analytically); and the story behind Son almost joining Liverpool.“Running the Game” is a series from Men in Blazers where we speak to the brightest minds working behind-the-scenes at some of the biggest clubs in the world. We go deep on the business of football, boardroom strategy and culture to learn all it takes to run an elite football club today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog is joined by the Nobel Prize winner of transfers Fabrizio Romano to discuss all the comings and goings of the window as we approach the deadline presented by Verizon. Will Liverpool get their man Alexander Isak? Are Manchester City really looking to bring in Gianluigi Donnarumma after signing James Trafford earlier in the summer? Which keeper is Manchester United looking to bring in? Plus, are Everton looking at at any more signings. Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Rory discuss the Premier League's weekend action which saw Arsenal unveil new signing Eberechi Eze at Emirates Stadium, Tottenham continue to be Manchester City's bogey team, Chelsea smash West Ham and Fulham score late to draw versus Manchester United. Plus, Jack Grealish comes alive with two assists at Everton's new home.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog previews Matchweek 2: From Arsenal's week of whiplash, Kai Havertz injury to Eberechi Eze ecstasy... Is Richarlison for real this season for Tottenham Hotspur or will Manchester City continue to dominate? Then Monday's main event at St James' Park, where the Isak saga collides with Slot's Liverpool. All that and more on this week's episode.WE WANT TO HEAR FROM YOU! Send in your questions at: https://mibcourage.co/BWPyMen in Blazers Big Weekend Preview, presented by PrizePicks. It's always a good time of year to play PrizePicks, America's number one fantasy sports app. Download the app today and play $5 and get $50 instantly when you use code MIBCOLUMBUS, OHIO! Come join us Monday, Sept. 8, for USA Matchday Eve presented by the GFOPs at Purina. Tickets available here: https://mibcourage.co/4mFZjK3Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liverpool goalkeeper Alisson Becker sits down with Rog to discuss lifting the Premier League trophy last year, why Federico Chiesa's go ahead goal against Bournemouth was so special, and how he developed his instinctual connection with Mo Salah. Plus, Alisson goes in depth on his faith, as well as how he chooses his facial hair. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Switch the Play, the new podcast hosted by Cleveland Cavaliers forward Larry Nance Jr. and Roger Bennett. And on the inaugural episode, Rog and Larry sit down with Oklahoma City Thunder guard Alex Caruso to discuss how he fell in love with football, whether he'd trade his NBA career for playing in the Premier League, and which basketball players he'd choose for his five-a-side team. Plus, Larry and Rog breakdown Leeds United beating Everton at Elland Road, and why all Americans should be Leeds fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arsenal captain Martin Ødegaard joins Rog to discuss the driving forces behind this season's Premier League title pursuit, maintaining team chemistry amid new roster additions, and his role in mentoring emerging talents Max Dowman and Marli Salmon. The newly married midfielder also reflects on balancing football with married life, while sharing his excitement about the Norwegian Men's National Team's momentum ahead of the 2026 World Cup.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog sits down with Manchester City manager Pep Guardiola to discuss last season's challenges, his goalkeeping strategy and getting Rodri back to fitness. Plus, he talks about his desire to keep going after all that he's achieved.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Rory breakdown the Premier League's opening weekend in full, including how Mohamed Salah's heartfelt moment at Anfield framed Liverpool's 4–2 victory over Bournemouth, why Arsenal beating Manchester United at Old Trafford with yet another set-piece goal was sneakily controversial, and what Manchester City's demolition of Wolverhampton means for the rest of the league. Plus, thoughts on the league's new rules and the legend of James Milner, still going strong in his 24th season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liverpool captain Virgil Van Dijk joins Rog to talk about the special moments celebrating Liverpool's 20th English league title, how to integrate new players into the Reds' winning culture, Arne Slot's mastery of tactics and team chemistry as Florian Wirtz and Hugo Ekitike join the squad, and what makes teenage star Rio Ngumoha special. Then, VVD gets into his feelings on transfer rumors and how he hopes to be remembered among the Liverpool greats.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog previews week one of the Premier League. He goes into the Liverpool–Bournemouth emotional opener at Anfield, Manchester United-Arsenal sets the early title tone; and Sunderland's roaring Premier League return vs West Ham. Want to send Rog a question for next week? Call (646) 450-9472 or upload a video to this form. Football is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arsenal Manager Mikel Arteta sits down in North London with Rog to discuss his team's quest for both Premier League and Champions League domination, why the best data on new signee Viktor Gyökeres was a phone call, and what to expect from teenage phenom Max Dowman this seasonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Captain presented by Verizon, Rog sits down with Bournemouth and USMNT midfielder Tyler Adams to talk about Bournemouth's opening-day trip to face defending champions Liverpool, plus how he's leveling up for the season ahead. Adams also touches on Malik Tillman's emergence in the Gold Cup, lessons from the Mexico final, and how Mauricio Pochettino is shaping the USMNT's culture.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 2 of our two part Premier League preview, Rog and Rory complete their breakdown of every team in the top flight, including if Mikel Arteta's love for details will be enough to get Arsenal over the second place hump, if Chelsea's Club World Cup win will be a help or hinderance for them this season, and why Thomas Frank to Tottenham is maybe the most sensible appointment ever made. Plus, Rog and Rory give their picks for the top four teams in the table, as well as who will get the dreaded drop to the Championship.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 1 of our two part Premier League preview, Rog and Rory break down anything and everything you need to know ahead of the 2025-26 season, including how Liverpool's massive summer spending will impact their results, why it's unclear if Manchester United's signings are any good, and why this could be Pep Guardiola's last season at Manchester City.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog and Rory meet up in London to break down all the action from the Community Shield match between Crystal Palace and Liverpool. They discuss Dean Henderson's penalty shootout theatrics, why Mo Salah was having an off day, and what, if anything, this trophy can tell us about the upcoming Premier League season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rog sits down with Chelsea manager Enzo Maresca to discuss navigating a season with barely any breaks, Cole Palmer's influence on the squad, and intergrading a wave of new arrivals, including João Pedro. He also lays out what Chelsea hopes to achieve in the season ahead.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liverpool Manager Arne Slot joins Rog to talk about the club's latest splashy signing Florian Wirtz, what it takes to repeat as Premier League Champions, and what it means to be enshrined in the Kop end with Bill Shankly and Jurgen Klopp. Then, Slot delves into the thinking behind some of Liverpool's transfer moves this summer, why they didn't spend as much money as you think, and what we can expect from wunderkind Rio Ngumoha this season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marc Spiegel, the new Chairman of Club Queretaro, sat down with Herc to share his innovative vision for Mexican soccer using data-driven recruitment. They delve into the financial landscape of Liga MX and compare it to Major League Soccer, and discuss the importance of developing young talent as future export options, using the Mexican prodigy Gilberto Mora as an example.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.