Podcasts about brainspotting

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Best podcasts about brainspotting

Latest podcast episodes about brainspotting

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. As the founder of  The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. Clinically, she practices Brainspotting, EMDR, and Cognitive Processing Therapy. Jenny is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook.Cesilia is a Licensed Professional Counselor and Brainspotting Consultant and Trainer. She was recently named the first Bilingual (Spanish) Latinx Brainspotting Trainer in the USA. She hosts and facilitates a quarterly free Brainspotting support group for bilingual clinicians nationwide. Her clinical specialties include working with trauma, performance, kids, group therapy, and the Latinx community. In addition to Brainspotting, Cesilia's trainings include IFS, EMDR, and Theraplay. As a private practice clinician, she offers bilingual (English/Spanish) and bi-cultural psychotherapy and consultation. In This EpisodeLearn more about Cesilia at growingmindfulpsychotherapy.comLearn more about Jenny and BRAVE at braveproviders.com---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

We Can Do Hard Things with Glennon Doyle
How to Spot a Narcissist with Caroline Strawson (Best Of)

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later May 17, 2025 67:50


Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone's really a narcissist; how to know if you're more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist.  CW: Abusive relationships, self harm For more related episodes, check out: ⁠Episode 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy⁠, ⁠Episode 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy⁠, and ⁠Episode 142 Codependence: How to Stop Controlling Others with Melody Beattie⁠ About Caroline:  Caroline Strawson is a Trauma Therapist and Coach specializing in helping others heal from the trauma and shame of narcissistic abuse. She hosts the Narcissistic Abuse & Trauma Recovery Podcast and is the #1 best selling author of Divorce Became My Superpower. Having been married to a covert narcissist herself, Caroline was in debt, lost her family home, and was at rock bottom with PTSD, depression, anxiety, and self-harm. Caroline integrates Internal Family Systems, Somatic Experiencing, Brainspotting and breath work with positive psychology, to help others move from post traumatic stress to post traumatic growth. TW: ⁠@cstrawson11⁠ IG: ⁠@carolinestrawson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Leven Zonder Stress
Jezelf bevrijden van hardnekkige ondermijnende patronen. Over belichaamd bewustzijn, de angst voor afwijzing en online brainspotting met Lars Lutje Schipholt

Leven Zonder Stress

Play Episode Listen Later May 9, 2025


Meer van Lars en zijn werk via https://thrivability.no en https://onlinebrainspotting.nl , de inspirerende lezing over zijn Vision Quest: https://youtu.be/jrD0v0HvGv4

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Are you stuck replaying painful memories and wondering how to find peace? In this episode, Amie uncovers why rumination happens and how it serves as a protective mechanism for the mind. Discover practical tools to break free from its grip, validate your emotions, and reclaim your present. Book a session with Amie to learn how Brainspotting can support you on your healing journey.Coming up!⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, mindfulness, somatic healing, music therapy, rafting, a waterfall hike, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.Scholarships and payment plans are available for our intensives! Fill out an application to see if you qualify.⁠⁠Watch us⁠ on YouTube.Follow us on our NEW Instagram account: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

The Child Psych Podcast
The Good Mom/ Bad Mom Loop with Rebecca Geshuri, Episode 129

The Child Psych Podcast

Play Episode Listen Later Apr 30, 2025 29:16


Rebecca Geshuri, LMFT, explores practical strategies to help moms recognize—and break free from—the exhausting and often invisible mental loops created by competing “Mom Parts.” Drawing from her expertise as a licensed therapist and her experience working with mothers, Rebecca guides listeners through compassionate, insightful conversations that bring clarity, healing, and empowerment to the parenting journey. This podcast is a supportive space for moms who are ready to understand their inner world and reclaim a sense of balance and self. Rebecca Geshuri, LMFT, PMH-C, is a licensed therapist specializing in perinatal mental health. She uses Internal Family Systems (IFS), Brainspotting, and EMDR to support moms through the emotional challenges of motherhood. Rebecca is the founder of Second Street Collective and co-author of the upcoming book When Good Moms Feel Bad (Hachette, 2026). She's also a mom of three, bringing real-life insight to her work. Hosted on Acast. See acast.com/privacy for more information.

TRUST & THRIVE with Tara Mont
280: How Your Inner Child Might Show Up In Your Love Life - with Sarah Rincon, Relational & Trauma-Informed Therapist

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Apr 24, 2025 42:01


Sarah is a queer, first-generation Latina therapist who centers authentic connection, compassion, and vulnerability in her relational, trauma-informed approach. She supports clients through deep healing using modalities like Internal Family Systems (IFS), Brainspotting, and EMDR, with a focus on shadow work, inner child healing, and addressing relational and intergenerational wounds.Her work is rooted in liberation-focused therapy, guiding clients to reconnect with their roots, reclaim their true selves, and honor their culture and resilience. [Name] creates a space where clients feel safe, seen, and empowered to explore their emotions, challenge limiting systems, and rediscover their wholeness.She believes healing is a journey of coming home to oneself—and she is honored to walk alongside her clients every step of the way.In this episode, we dive deep into how our relationships often awaken parts of ourselves we didn't know still needed healing, especially our inner child. We explore what it might look like to feel triggered in romantic dynamics and the value in recognizing patterns that mirror past wounds. We also discuss how relationships can be powerful mirrors for growth. We talk intellectualizing healing vs. feeling it, how trauma can shape the way we connect with others, and the grief that can come with acceptance.FOLLOW SARAH:INSTA: @healingwithsarahWEBSITE: https://www.rinconcurativo.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Unveiling the Beast
140 She Had to Be the Perfect Child: What Happens When You're Always the Strong One

Unveiling the Beast

Play Episode Listen Later Apr 23, 2025 43:53


What up, Beasts! In this episode, I sat down with the incredible Suyapa, a licensed clinical social worker and fellow eldest daughter who knows all about the pressure of having it all together. She opened up about growing up in a Mexican and Honduran family, caring for her siblings who live with disabilities and mental health challenges, and what it means to carry adult responsibilities before you even hit your teen years. We talked about what it's like to be the one who always holds it down, the emotional weight that comes with that role, and how it shapes our relationships, our bodies, and our sense of self.This one hit me in the feels. Suyapa and I got real about hyper-independence, loneliness, and how healing starts when we finally give ourselves permission to ask for help. We also dove into how our past can mess with our self-trust, and how unlearning old narratives takes serious patience and compassion. Whether you're navigating your own healing, supporting a family member, or just trying to figure out who you are under all the pressure, this episode will remind you that you're not alone, and that connection really can be medicine.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Suyapa is a trauma-informed, culturally responsive licensed clinical social worker therapist who specializes in working with BIPOC adults navigating the complexities of having disabled siblings or siblings living with mental health and substance misuse challenges. With over 14 years of experience, she focuses on trauma and anxiety symptoms, using EMDR, Brainspotting, and a strong social justice lens to help clients heal from intergenerational wounds, unlearn people-pleasing, and reconnect with their authentic selves. Suyapa offers virtual therapy services throughout California, Florida, and Nevada.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Suyapa!Website : https://www.suyapasutherapist.com/Instagram: https://www.instagram.com/suyapasutherapistWhere can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosTired of battling your body? What if food felt easy, movement felt good, and your worth had nothing to do with a number?I help people break free from the cycle of diets, guilt, and shame so they can feel at home in their bodies again. No more rules. No more punishment. Just support, compassion, and a path toward peace.Curious what that could look like for you? Book a free, no-pressure chat and let's talk about it.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Mariya Javed-Payne is a Licensed Independent Clinical Social Worker, Licensed Alcohol and Drug Counselor and International Brainspotting Trainer and Consultant.  She is a somatic psychotherapist and the owner of Awaken Consulting Services, a private practice and consultancy where she utilizes Brainspotting therapy and offers training and consultation on the treatment of trauma, somatic psychotherapies, psychedelic assisted therapy, anti-racism, and other relevant mental health topics. Mariya also utilizes psychedelic medicines and non-ordinary states of consciousness such as ketamine, cannabis, and breathwork with somatic therapy and Brainspotting.  She offers therapy intensives for complex PTSD and addictions, where clients work with her for multiple hours a day for a number of days to get to the root of traumatic experiences.In This EpisodeMariya Javed-Payne's WebsiteSocials:IG: @awakenconsultingservicesFB: @awakenconsultingservices---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Manifestation & Money
Unlocking Abundance: The Path of a Reimagined Manifester | Nichole Jones

Manifestation & Money

Play Episode Listen Later Apr 8, 2025 24:45 Transcription Available


What if your money blocks weren't just mindset—but deeply stored in your body? In this powerful episode, I'm joined by Nichole Jones, therapist, money mindset mentor, and brainspotting expert, who shares how healing your nervous system is the missing link between you and true financial peace. Nichole opens up about her journey as a “recovering manifester,” how she tried to get the Law of Attraction just right (hello, vision boards + hour-long meditations), and why it never stuck—until she began working with trauma, worthiness, and her nervous system. We dive deep into why so many of us feel stuck with money, how to stop shaming yourself for your financial emotions, and how to start rewiring your nervous system to feel safe with abundance. This is one of those must-listen episodes if you've ever felt like manifestation isn't working or money always feels like a struggle. What You'll Learn in This Episode: ✅ Why your nervous system is KEY to unlocking wealth and worthiness ✅ What it means to be a “recovering manifester” (and why LOA might not be enough) ✅ The role trauma plays in shaping your money anxiety ✅ How brainspotting helps rewire beliefs and release stored emotional blocks ✅ What to do when you feel like you “shouldn't” be anxious—but still are ✅ A calming breathwork practice to regulate anxiety in real time ✅ Why surrendering to the divine (instead of forcing the “how”) is a game changer Resources & Links:

Awe in Trauma
Brainspotting From Source (featuring Dr Mark Grixti)

Awe in Trauma

Play Episode Listen Later Apr 3, 2025 6:50


This short episode is an important message in our time.  It is taken from a recent production that is core to his trainings, writing and healing retreats. Mark speaks from the heart about the essence of healing and in this brief snapshot,  covers key concepts that have been subjugated and marginalised in so much therapy and healing work.  Through this narration, we can remind ourselves of the relationship between the person and the psyche, the importance of ritual and ceremony, the power of the collective or the tribe, and the power of meeting our pain within and well beyond psychology.  This piece then invites listeners and seekers to explore the retreat opportunity, Brainspotting: From Source.   Mark will co-host this alongside esteemed trainer Dr Roby Ables and the remarkable musician, yoga teacher and sound healing trainer, Siobhan Swider.  It is time to receive...  join usBrainspotting: From Source A Shared, Unifying JourneyMay 13 - 18, 2025Banff, Alberta Canadahttps://www.cpimt.ca/For more information on Brainspotting and to train with Dr Mark Grixti go to: https://bspuk.co.uk/trainings-and-events/ https://www.facebook.com/brainspottinguk https://podcasts.apple.com/gb/podcast/awe-in-trauma/id1580294433?i=1000543054793 https://twitter.com/BrainspottingUK https://www.instagram.com/brainspotting_uk/ https://www.youtube.com/channel/UC-wfQEAwQX3qr36zkhh9J0g

Mindalia.com-Salud,Espiritualidad,Conocimiento
Sana tu trauma: transforma el dolor en luz | Lola Toledo

Mindalia.com-Salud,Espiritualidad,Conocimiento

Play Episode Listen Later Mar 27, 2025 24:38


En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=TXdOnSOL0WE&t=4s Lola Toledo presenta un enfoque integral para la sanación del trauma a través de Somatic Experiencing®, IFS, la conexión con la naturaleza y el apoyo social. Compartimos herramientas prácticas como caminatas conscientes, círculos de mujeres y constelaciones familiares; orientadas a transformar el dolor en luz. Lola Toledo Formación en IFS, Somatic Experiencing, Terapia Corporal Integrativa, Gestalt, TCI, Brainspotting, EMDR-SE, PNL, Constelaciones Familiares, Mindfulness, sexualidad femenina, chamanismo ancestral y terapia energética. https://www.lolatoledo.com/ / lolatoledoterapeuta / lola.toledo.77 #SanaciónEspiritual #SuperarTraumas #CrecimientoPersonal Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Mindalia.com-Salud,Espiritualidad,Conocimiento
Sana tu trauma: transforma el dolor en luz | Lola Toledo

Mindalia.com-Salud,Espiritualidad,Conocimiento

Play Episode Listen Later Mar 27, 2025 24:38


En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=TXdOnSOL0WE&t=4s Lola Toledo presenta un enfoque integral para la sanación del trauma a través de Somatic Experiencing®, IFS, la conexión con la naturaleza y el apoyo social. Compartimos herramientas prácticas como caminatas conscientes, círculos de mujeres y constelaciones familiares; orientadas a transformar el dolor en luz. Lola Toledo Formación en IFS, Somatic Experiencing, Terapia Corporal Integrativa, Gestalt, TCI, Brainspotting, EMDR-SE, PNL, Constelaciones Familiares, Mindfulness, sexualidad femenina, chamanismo ancestral y terapia energética. https://www.lolatoledo.com/ / lolatoledoterapeuta / lola.toledo.77 #SanaciónEspiritual #SuperarTraumas #CrecimientoPersonal Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Fix Your Fatigue
IFS Parts Work to Heal ME/CFS/LC with Tiffany Brown-Bush, ND - #155

Fix Your Fatigue

Play Episode Listen Later Mar 26, 2025 40:21


In this episode, Tiffany Brown-Bush, ND joins Evan H. Hirsch, MD, to explore about the transformative power of Internal Family Systems (IFS) Parts Work in healing ME/CFS, Long COVID, and other chronic conditions.   Dr. Tiffany Brown-Bush is a Traditional Naturopathic Doctor, Licensed Neuro-Psychotherapist, and Certified Functional Medicine Clinician with 24 years of experience in brain health, nervous system regulation, and holistic healing. She specializes in ADHD, anxiety, and reversing/preventing dementia, offering a unique blend of Emotional Freedom Techniques, Functional Neurology, Brainspotting, and IFS therapy to support deep healing.   Dr. Brown-Bush developed the Doc Brown-Bush Method, a science-backed approach that integrates the brain, body, and mind to rewire the nervous system for lasting wellness. Many clients seek her expertise as a natural alternative to psychiatric medication, looking for sustainable solutions to mental and physical health challenges.   Want to learn more about how to rewire your nervous system for healing?   Access Dr. Brown-Bush's free training here: www.drbrownbush.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

It's Hertime.
Stress, Hormones & Healing: How to Regulate Your Nervous System for Better Health with Leanna Hunt EP287

It's Hertime.

Play Episode Listen Later Mar 25, 2025 58:13


Send us a textDo you feel constantly overwhelmed, anxious, or exhausted—no matter how healthy you try to be? Your nervous system could be the missing piece in your hormone and metabolism puzzle.In this episode of It's Hertime, I sit down with Leanna Hunt to uncover the hidden ways stress sabotages your hormones, metabolism, and overall well-being—and what you can do to restore balance.What You'll Learn in This Episode:What the Window of Tolerance is and how it impacts your nervous system How chronic stress leads to hormone imbalances, weight gain, and burnoutThe connection between nervous system dysregulation and symptoms like cravings, anxiety, and fatigue How to shift out of “fight-or-flight” mode and activate your body's natural healing statePractical nutrition, supplement, and lifestyle strategies to build stress resilienceKey Takeaways:Your nervous system controls your hormones. Chronic stress isn't just mental—it triggers real hormonal imbalances that affect weight, energy, and mood.Small, daily shifts create big hormonal changes. Breathwork, nutrition, movement, and targeted supplements can help restore balance.About My Guest: Leanna is a trauma-informed Associate Clinical Mental Health Counselor who works with all ages of clients as well as couples at Renew Relationship Counseling in Springville. She is also a certified performance coach and has worked with clients all over the US. She has a vast understanding of the nervous system and she takes a somatic approach to mental wellness in her therapy. Leanna is trained in several body-based techniques and modalities including Evidence-Based EFT tapping, Brainspotting, Advanced Brainspotting for children and teens, Somatic Breathwork, EMDR and play therapy techniques. She loves to educate others on the window of tolerance and coping skills that support nervous system regulation and is passionate about helping families change patterns and break cycles using these tools. Resources & Links:Connect with Leanna Hunt: Instagram @aligningwithleana Watch: Impala VideoLearn more about Mixhers Hertime & Metabolic Balance Use code: Cody for 15% off Join me at my Happily Hormonal Retreat at Movara Fitness Resort, May 4-11th, 2025. This transformative week is your opportunity to reset, reconnect, and find you again. Together, we'll dive into the fascinating world of hormones, uncovering how to align your exercise, nutrition, supplementation, and mindset with your unique hormonal health—empowering you to live “Happily Hormonal”, especially as you transition into perimenopause and menopause. Throughout the week, you'll enjoy gourmet meals designed to balance and nourish your hormone system, connect with nature in Southern Utah's breathtaking beDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Moments with Marianne
Healing Sexual Trauma with Erika Shershun MA LMFT

Moments with Marianne

Play Episode Listen Later Mar 22, 2025 25:22


Are you experiencing the lingering impact of sexual trauma in your life and wondering how to truly heal? Tune in for an inspiring discussion with Erika Shershun on her book and work Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Erika Shershun, MA, LMFT, is a somatic psychotherapist who specializes in helping trauma survivors reclaim the life they were meant to live. She's the author of the Healing Sexual Trauma Guided Journal, the Healing Sexual Trauma Workbook, Create Boundaries & Live with Resilience, and the PESI Sexual Trauma Clinical Training. The workbook is available in Spanish (Tengo Un Trauma Corporal?), Russian, and Polish. Her approach is trauma informed, rooted in somatic principles, drawing on neuroscience and integrative modalities such as EMDR, Brainspotting, energy psychology, mindfulness, self-compassion, and parts work. Erika values diversity, offers individual online therapy sessions in California, and provides coaching to clients outside of the state. https://healingsexualtrauma.com For more show information visit: www.MariannePestana.com

My Steps to Sobriety
526 Naomi Morad: Healing From Trafficking & Abuse - How To Transform & Reclaim Your Authentic Self

My Steps to Sobriety

Play Episode Listen Later Mar 17, 2025 62:18


Pulled By The Root - Amplifying Adoption Issues

Dr. Deborah Sweet is a licensed Psychologist who specializes in adults recovering from childhood trauma. To treat trauma she uses Somatic Experiencing, EMDR, Brainspotting, the Havening Technique, IFS and the pit model.She is also certified coach for personal growth. Before her career in mental health, she worked in the music and film businesses. She was the founder of the Trauma Counseling Center of Los Angeles and is currently working on a book.Click here to send us a text. Also, our book “Pulled By The Root” is available at https://www.pulledbytheroot.com/bookhttps://www.pulledbytheroot.com/

Unveiling the Beast
134 Minerals, Mindset & Bacon: The Key to Unlocking Your Energy and Health!

Unveiling the Beast

Play Episode Listen Later Mar 13, 2025 49:16


What up, Beasts! Get ready for a mind-blowing conversation with Atara Parkinson, a marriage and family therapist turned health coach who's on a mission to bridge the gap between mental and physical health. She shares her personal story of burnout, binge drinking, and the wake-up call that led her to discover the power of minerals. We talk about the wild ways stress, diet culture, and postpartum struggles can throw our bodies completely out of whack, and how getting your minerals in check might just be the missing piece to feeling like yourself again. Plus, we go deep into why your body is basically begging you for nutrients, not punishment, and why bacon might just be the secret superfood we all need (yes, you read that right).We also dive into the sneaky signs of mineral imbalances like sugar cravings, brain fog, and that fun little habit of mentally spiraling about your morning alarm screw-up. Atara breaks down the crucial four minerals (magnesium, sodium, calcium, and potassium), how they impact everything from stress levels to decision-making, and simple ways to start rebalancing your body without feeling like you need a PhD in nutrition. If you've ever felt like your cravings, moods, or exhaustion are running the show, this episode is your permission slip to stop fighting your body and start fueling it the way it actually needs. Tune in, take notes, and maybe, just maybe, embrace the bacon.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She's continued her education by becoming a certified integrative practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing client's are core goals in Atara's work. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Atara!Instagram: https://www.instagram.com/atara.parkinsonFacebook: https://www.facebook.com/profile.php?id=61565419883298Where can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if you didn't have to fight against your body anymore? What if you could step off the endless cycle of diets, shame, and punishment into a life where food felt easy, movement felt joyful, and self-worth wasn't tied to a number? I know what it's like to feel trapped, believing that shrinking yourself is the only way to be worthy. That's why I'm passionate about helping you find another way. Through my coaching, I guide you to heal your relationship with food, movement, and your body—without guilt, restriction, or impossible standards. You deserve peace, freedom, and the chance to reveal your inner beauty.When you're ready to break free, I'm here to help. You don't have to figure this out alone - together, we can create a path toward peace with food, movement, and your body. If you're curious about what this could look like for you, click the link to my calendar and book a free exploration chat. No pressure, no judgment - just a conversation to see how I can support you on this adventure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

The Weekend University
A New Vision of Attachment — Linda Thai

The Weekend University

Play Episode Listen Later Feb 27, 2025 56:05


In this episode, I'm joined by Linda Thai — a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. I've interviewed many fascinating individuals in the past seven years of running The Weekend University, but there was something different about Linda. It might have something to do with her getting off the grid and living in the wilderness in Alaska, or perhaps it's the eclectic self-education she has immersed herself in. Whatever it is, Linda brings to the table a unique and holistic perspective on attachment, that I think is years ahead of the conventional wisdom. Expect to learn: — The difference between psychology, trauma-informed psychology, culturally-informed psychology, and liberation informed psychology — Where traditional attachment theory falls short — Why we need to redefine the parameters of attachment and take an ecosystem view And more. You can learn more about Linda's work and trainings at https://www.linda-thai.com/. --- Linda Thai, LMSW ERYT-200 is a trauma therapist and educator who specializes in brain and body-based modalities for addressing complex developmental trauma. Linda has worked with thousands of people from all over the world to promote mindfulness, recover from trauma, and tend to grief as a means of self care. Linda's work centers on healing with a special focus on the experiences of adult children of refugees and immigrants. Her teaching is infused with empathy, storytelling, humor, research, practical tools, applied knowledge, and experiential wisdom. She has assisted internationally renowned psychiatrist and trauma expert, Dr. Bessel van der Kolk, with his private small group psychotherapy workshops aimed at healing attachment trauma. She has a Master of Social Work with an emphasis on the neurobiology of attachment and trauma. Linda has studied Sensorimotor Psychotherapy, Somatic Experiencing, Brainspotting, Internal Family Systems, Trauma-Informed Stabilization Treatment, Havening Touch, Flash Technique, and structural dissociation of the personality, and offers the Safe and Sound Protocol, yoga, and meditation within her practice. Linda works on the traditional lands of the Tanana Athabascan people (Fairbanks, Alaska) with those recovering from addiction, trauma, and mental illness. She is passionate about breaking the cycle of historical and intergenerational trauma at the individual and community levels. --- Interview Links: Linda's website - https://www.linda-thai.com/

Brain Unblocked: The Brainspotting Podcast
81. Confident Copywriting for Therapists with Marisa Corcoran

Brain Unblocked: The Brainspotting Podcast

Play Episode Listen Later Feb 26, 2025 60:27


Hey therapist-turning-coach, ready to discover what to say and how to say it to magnetically attract your dream clients? Then you need Marisa Corcoran in your corner...   In addition to writing the words that get landing pages converting at 60% (or higher!) and crafting personality-filled emails, Marisa helps coaches and creatives craft their uncopyable message inside her signature program, The Copy Confidence Society. She's also the creator of the wildly popular summit, The Copy Chat which has raised over $130K for organizations like Soul Fire Farm, The Headstrong Project, and Sage USA.   When not click-clacking on her laptop, you can find this Harvard grad analyzing a Real Housewives episode like it's government policy and consuming inappropriate amounts of Nutrageous candy bars. This is ESPECIALLY tricky with Brainspotting, amIright? It's such a must-experience, and if you're like me, putting it into words is a strug.gle. at first.    Nevermind the struggle of "what's too much to self-disclose with my coaching clients when I'm a therapist?" Great news!  I've found the solution, and it's in the fun-filled, sassy, hooker with a heart of gold package of Marisa Corcoran, and she did me the enormous honor of coming here to talk about it!   In this episode we cover: Why it's acceptable for me to straight up call Marisa a hooker in this writeup (nay, encouraged)   The Rapport Trap that sucks in therapists, especially if you're a coach on the side (and Marisa's advice to get out of that trap)   Why your website needs a Meet Cute   PLUS the inside scoop on Marisa's upcoming (FREE!) masterclass that I join every.single.time.its.offered.    Links and resources: Pick which of Marisa's Masterclass options you'll attend, and let me know in case we'll be at the same one! I wanna say hi!    Email me your top takeaway at hello@carolynrobistow.net  I'll even get you started.  Copy/paste/fill-in-the-blank: OMG Carolyn I just listened to Ep 81 and my brain is swimming after hearing ____________________ Or DM me the above line on Instagram @carolynrobistow   Secret Podcast for Therapists who want to take more Paid Time Off from 1:1 work this year! Get a Daily Brain Block Buster delivered right to your inbox everyday to nudge you from Hourly Service Provider to Out of Office Therapist!  Subscribe for free at https://carolynrobistow.net/daily  Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK Other Brainspotting Resources and Provider Directory: www.brainspotting.com    

The Soul Amplified Podcast
Dissolving Emotional Blocks through Brainspotting with Jennie Hays

The Soul Amplified Podcast

Play Episode Listen Later Feb 26, 2025 51:51


Brainspotting, a newer healing modality, is where it's at!  Jennie Hays is with me today to tell us all about it.In today's episode you'll learn:Why brainspotting is incredibly effectiveDifferent life areas and issues it can helpWhat is encapsulating, and why it's a problem when you leak!A bit about my first brainspotting experience on my recent trip to Hawaii!Get in Touch with Jennie Hays:Website: https://www.jenniehays.com/Email:  Jennie@jenniehays.comInstagram:  https://www.instagram.com/jennieshealthsolutions/Facebook: https://www.facebook.com/jennieshealthsolutionJennie's Blog article on EMDR vs BrainspottingLink to work with Jennie:  https://link.jenniehays.com/amplified"In this 30-minute Beyond Mindset Breakthrough Session, we'll uncover what's truly keeping you stuck—whether it's mindset blocks, practical obstacles, or deeper emotional patterns that traditional methods haven't resolved. You'll leave with clarity on your biggest block, tools to tackle it, and a clear path forward—whether through Brainspotting, coaching, or your own next steps. Fast, lasting breakthroughs start here." ~ Jennie HaysContact me or Join my Stuff Here:Join the Waitlist for Radiance RecipeClick here to join waitlistThis is my 3 month program, starting in early April, on learning how to communicate with your womb, hear her wisdom and live in sync with the 4 hormonal phases your body goes through each month as a person who menstruates.   We'll also be learning how to track your cycle on paper rather than in an app, as people move away from using apps.Soul Circle AllianceComing March 5th, this is an on-line community where you'll be learning from soulful healers on all sorts of amazing spiritual topics!  Look for links to sign up soon.Book-Soul RisingI have each written a chapter of this book, along with over 30 other women who have experienced Spiritual Awakenings.  The stories are exciting and full of wisdom to help you navigate your spiritual awakening.  The release date for the book is May 12, 2025.  To get the most up-to-date info, join my email list here.Join my email list--just click here!I share insights here not seen anywhere else, as well as coupon codes, early access and bonus' for early sign up! If you want all the cool things, this is the place to be!  Email comes out every Monday morning.The Text Message service is glitching right now, and I have to fix it so I can restart it.  I know it has been silent for months.  I promise I'm working on it!Website:  Soulamplified.orgInstagram:  @SoulAmplifiede-mail:  Vanessa@soulamplified.org

She Rises Studios Podcast
#297 - Becoming My Own Hero w/Cassandra Love Lambert

She Rises Studios Podcast

Play Episode Listen Later Feb 23, 2025 35:18


Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment.Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT).With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive.Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV.Experience this transformative journey with a free consultation at www.CassandraLoveLambert.com.Your healing starts here.https://cassandralovelambert.com/3-keyshttps://books.cassandralovelambert.com/intothelight

Dreamvisions 7 Radio Network
Conversations That Make a Difference with Teresa Velardi: Regaining Your Power and Confidence

Dreamvisions 7 Radio Network

Play Episode Listen Later Feb 21, 2025 60:09


Regaining Your Power and Confidence  Guest: Cassandra Love Lambert SYNOPSIS: What does it take to step out of the shadows of trauma and into the light of self-empowerment? In this transformative episode of Conversations That Make a Difference, we are honored to welcome Cassandra Love Lambert, author of the stirring memoir Into the Light: Becoming My Own Hero. With unflinching honesty and profound courage, Cassandra shares her personal journey of overcoming childhood sexual abuse, navigating the complex aftermath, and ultimately reclaiming her power and confidence. Through her experiences, she offers hope, resilience, and a powerful reminder of the human spirit's ability to heal and thrive despite the weight of past pain. In this conversation, Cassandra dives into the insights behind her healing journey and how tools such as Emotional Freedom Techniques (EFT), Somatic Attachment Therapy, and Brainspotting helped her break free from cycles of trauma. Her story is not just an account of survival but an inspiring roadmap for anyone ready to transform pain into purpose and power. Whether you're a trauma survivor, a supporter, or simply someone seeking a powerful story of self-discovery and redemption, this episode will leave you uplifted and inspired to become the hero of your own life. Don't miss this unforgettable dialogue on healing, resilience, and reclaiming your confidence. BIO: Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment. Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT). With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive. Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV. Her Book: Into the Light: Becoming My Own Hero Website: https://www.healwithc-love.com and https://painintopoweracademy.com Instagram: www.instagram.com/c_love_lambert  Facebook.com: www.facebook.com/CassandraLoveLambert  LinkedIn:  www.linkedin.com/in/cassandralovelambert  YouTube:  www.youtube.com/user/CassLambert?sub_confirmation=1 Video Version: https://www.youtube.com/live/URgNlxnqHJA?si=ZzTm8pkddICiqxD9 Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

Chasing Heroine: On This Day, Recovery Podcast
Bon Voyage, Narcan Nate! Nate's Plans for the Future, Another Random Jeannine Celebrity Story, Brainspotting Therapy, and One Last NDPE

Chasing Heroine: On This Day, Recovery Podcast

Play Episode Listen Later Feb 20, 2025 87:57


That's a wrap on Narcan Nate...Today is our last episode with Nate before he moves back home to Tennessee to spend time with his family. It has truly been an honor to have Nate as a regular guest co-host for the past four years, and I will dearly miss him and his hill billy shit talking. For our last episode we have one last NDPE for the road, another random ass celebrity encounter of mine in LA, we discuss Nate's recent experiences with the therapy modality, Brain Spotting, his plans for Tennessee and take a few questions from listeners.If you haven't left a review, yet, waht are you waiting for?! And please subscribe in alllll the usual places - thank uou so much :)Connect with Nate on InstagramDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen ADFREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ Laugh with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

The Shrink Show
Medicaid Audits w/ Erin Woolman,  MS, LIMHP, NCC

The Shrink Show

Play Episode Listen Later Feb 19, 2025 54:00


Erin Woolman MS, LIMHP, NCC shares her experiences and stories of the aggressive Medicaid audits sweeping across Nebraska. We break down the key concerns—why 60-minute sessions are being scrutinized over 45-minute ones, the broader implications for all healthcare providers (not just mental health), and what you can do to stay informed and prepared. Join us for this critical discussion as we shed light on these audits, their financial and professional risks, and why ongoing awareness and advocacy are more important than ever. Erin Woolman is a licensed independent mental health practitioner, a cheerleader for neuroplasticity of the brain and fiercely believes that her clients can and will heal to be the best version of themselves. She guides clients in learning about the inner workings of their body and mind and creates an environment that is nonjudgmental, safe, welcoming and includes humor.  She embraces the importance of combining a variety of methods in order to find the modalities that best suit the needs of each individual, and most importantly is always trying to continuously learn and develop new skills. Erin is trained in Eye-Movement Desensitization & Reprocessing (EMDR), AFTT-A (Attachment Focused Trauma Therapy for Adults), Brainspotting, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She specializes in childhood trauma and attachment issues but also has experience working with anxiety, depression, stress, grief, and self-harm issues Have you or your colleagues been affected? Contact Erin Woolman at erin@olearytherapy.org Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

Brain Unblocked: The Brainspotting Podcast
I Missed You: What I'm BSPing Now

Brain Unblocked: The Brainspotting Podcast

Play Episode Listen Later Feb 18, 2025 19:18


Miss me?  It's been a hot minute, and the story (stories!) will unfold over time, so stick around (ahem, subscribe/follow). In this episode, catch up with the ways I've been using Brainspotting in my own life, and how you can apply these strategies to your own mindfulness practice(s).    Links and resources: Private Podcast for Therapists ready to scale back a successful 1:1 caseload without compromising income by adding group coaching/intensives: The Therapist's Travel Fund Get a Daily Brain Block Buster delivered right to your inbox everyday to nudge your mindfulness practice as a creative (made for more) therapist and coach.  Subscribe for free at https://carolynrobistow.net/daily  DM me on Instagram (yes I mean it, come say hi and let me know you listened): @carolynrobistow  Email Me: https://carolynrobistow.net  Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK Other Brainspotting Resources and Provider Directory: www.brainspotting.com  

Choosing to Stay
#94 Healing the Whole Body Through Brainspotting with Amie Woolsey

Choosing to Stay

Play Episode Listen Later Feb 13, 2025 58:21


In today's episode ofChoosing To Stay After Infidelity and Betrayal, we're sharing a special recording from our monthlyRoad to Recovery webinar, where Hali sits down with Amie Woolsey to discuss the vital role of somatic healing after betrayal—for both partners.Betrayal trauma doesn't just affect the mind; it lives in the body. Understanding how trauma is stored physically is essential to the healing process, yet it's often overlooked. In this conversation, we explore various healing modalities, with a deep dive into the power of brainspotting—a transformative tool for processing painful experiences and releasing stored trauma.

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Healing the Whole Body Through Brainspotting

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Play Episode Listen Later Feb 11, 2025 60:35


Did you know Choose Recovery offers free monthly webinars? This week we are replaying the January webinar which explores the powerful world of somatic healing and Brainspotting.  Discover how these therapeutic techniques can transform your recovery journey, manage intrusive thoughts, and enhance your emotional well-being. This episode will enlighten you on the importance of getting into your body and trusting the healing process. The monthly webinar is hosted by Hali Roderick (Choose Recovery Services coach and co-host of the podcast Choosing to Stay). Learn more about Hali here. Mentioned in this episode: Brainspotting resources on Amie's website Feelings wheel How We Feel app Register Now! NEW! Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and again in Spanish Fork, UT November 5th-8th.  NEW! Men's Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom.  NEW! Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. ⁠Watch us⁠ on YouTube. ⁠Schedule⁠ a complimentary consultation with us. Learn more about all of our support groups, courses, webinars, and intensives on our website.

Sustainable Clinical Medicine with The Charting Coach
Episode 107: Surviving Healthcare Systems and Sustainable Practices in Modern Healthcare

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Feb 3, 2025 52:03


Welcome to the Sustainable Clinical Medicine Podcast! In Episode 107, Dr. Sarah Smith welcomes Dr. Simon Mittal and Ms. Maren Mittal to discuss the intricate dynamics of the health care system and how clinicians can survive and thrive within it. Dr. Simon Mittal, a physician with 30 years of experience and a background in both clinical and administrative roles, shares his journey of transitioning from working within a large health system to founding a consulting company aimed at making health care sustainable for both providers and patients. Ms. Maren Mittal, a licensed clinical social worker with expertise in mental health therapy, offers insights from her experience supporting medical professionals and families impacted by the demands of the medical field. Together, they delve into topics such as navigating health care leadership roles, balancing personal and professional responsibilities, and the importance of emotional intelligence in creating effective teams. Join us for a compelling conversation about redesigning clinical days, fostering relationships, and building sustainable health care models. Here are 3 key takeaways from this episode: Embrace Vulnerability and Curiosity in Change Management: It's essential for healthcare providers to feel empowered to voice potential improvements and to approach organizational changes with a mindset of curiosity, engaging with stakeholders to collaboratively bring ideas to life. Prioritize Emotional Intelligence and Relationship Building: Successful leadership and team collaboration in healthcare heavily rely on cultivating trust and fostering emotional safety within teams. This ensures that everyone feels seen, heard, and valued, which is a cornerstone for high-functioning healthcare systems. Recognize the Importance of Individual Resilience: Providers must acknowledge personal boundaries and self-care to maintain their passion and effectiveness in their roles. Resiliency isn't just about enduring challenges but thriving amidst them by aligning work with personal values and finding joy in the practice. Dr. Simon Mittal and Maren Mittal Bio: Simon Mittal is a seasoned healthcare professional, leader, and entrepreneur with 30 years of diverse experience in the industry. His background includes military service and roles in large healthcare organizations, complemented by a Master's in Medical Management. Throughout his career, Simon has coached numerous physicians and executives, understanding the challenges of inadequate support and eroding trust in healthcare organizations and experiencing the limitations of hierarchical systems that hinder individual growth and innovation. Through healthcare leadership and organizational alignment coaching, Simon's mission is to catalyze this transformation, creating healthcare environments where professionals feel valued, supported, and empowered to drive innovation and deliver exceptional care within organizations. Maren Mittal is a dedicated and compassionate licensed clinical social worker, LICSW, and healthcare professional with over 10 years of experience and holds a Master's degree in Social Work from the University of Houston and is licensed in Minnesota and Wisconsin. She is the founder of Revealing Life, a holistic Coaching and Psychotherapy practice. Maren is known for her empathetic and empowering approach and strong communication skills, which allow her to foster a safe and trusting environment and collaborate effectively with leaders. She stays current with best practices in the mental health arena and holds certifications in Brainspotting, Safe ConversationsTM and The Daring WayTM by Brene Brown. Now, she comes alongside individuals, including healthcare workers and students, to equip them to care for their own heart and soul. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Convos from the Couch
Unlocking Potential: How Brainspotting Transforms Lives

Convos from the Couch

Play Episode Listen Later Jan 9, 2025 20:23


In this episode, we chat with Dr. Amy Huang about the therapeutic technique known as brainspotting. Dr. Huang shares her extensive background in social work, psychology, and mountaineering before delving into her journey with brainspotting. She compares it to EMDR, describing how it involves guiding a client's gaze to access and release trauma stored in the brain, often more quickly and effectively than traditional talk therapy. Dr. Huang also discusses the technique's flexibility in treating various conditions, including trauma, anxiety, depression, and even enhancing positive qualities like creativity. The conversation highlights how brainspotting can be a groundbreaking tool for emotional and psychological healing. Learn more about LifeStance Health: https://lifestance.com Follow LifeStance Health:  Instagram Facebook LinkedIn TikTok

A Quest for Well-Being
A Spirit Led Life Free from Narcissistic Abuse & Trauma Bond

A Quest for Well-Being

Play Episode Listen Later Jan 6, 2025 67:23


— “No matter how confused, self- doubting or ambivalent we are about what's happening in our interactions with other people, we can never entirely silence the inner voice that always tells us the truth. We may not like the sound of the truth, and we often let it murmur just outside our consciousness, not stopping long enough to listen. But when we pay attention to it, it leads us towards wisdom, health and clarity. That voice is the guardian of our integrity.”  ~Susan Forward, Ph.D. Valeria interviews Rhonda Van De Geest  — She is a Certified & Accredited Narcissistic Abuse Specialist , Somatic Trauma Informed Coach, PreKure Mental Health Coach and trained practitioner of Living Wisdom Pastoral Therapy and Brainspotting. Rhonda is the founder of Victory Overwhelming, a Mental Wellness Coaching Service which takes a holistic approach to helping people free themselves from the effects of Narcissistic Abuse and Intergenerational Trauma.  Rhonda's passion is to help people gain Victory over their Overwhelming emotions, caused by narcissism, trauma and spiritual abuse. Rhonda coaches clients to help them regain the four fundamental emotional needs which trauma destroys – their sense of Safety, Significance, Purpose and Innocence (freedom from guilt and shame).  She combines the latest Brain/Body neuroscience, Brainspotting, Internal Family Systems, ACT and Pastoral Therapy for Somatic Belief Reprogramming to help clients gain awareness of and learn to overcome the barriers preventing them from living a more fulfilling life. Her unique combination of skills fills a gap in the existing mental health system, helping clients for whom traditional ‘talk-therapies' have not provided the desired outcomes.  Healing occurs in the body, mind and soul. Whether you need a one-off consultation or ongoing support, it's important to get support from someone who not only has personal understanding of severe trauma, but has overcome it to experience post traumatic growth. Rhonda helps people all over the world via online and in person coaching. Contact Rhonda to explore how you can best work together to meet your needs. To learn more about Rhonda Van De Geest and her work, please visit: https://www.victoryoverwhelming.com/

Awe in Trauma
Question Mark - Q&A with experts in the field (featuring Dr David Grand)

Awe in Trauma

Play Episode Listen Later Jan 4, 2025 43:25


Welcome to a captivating special edition of the Awe in Trauma podcast!In this episode, fittingly titled "Question Mark," we unlock powerful insights through a thought-provoking Q&A session with leading experts. As breakthroughs in neurobiology, neuropsychology, spirituality, and healing reshape our understanding of trauma and human suffering, the need for a fresh, holistic framework has never been greater.Contributors in this episode include top professionals (links below) from the fields of psychotherapy, psychology, and bodywork. We're excited to feature a special guest appearance by regular Awe in Trauma contributor and Brainspotting founder, Dr. David Grand.Join us as we explore emerging concepts brimming with hope, innovation, and the promise of transformation. Tune in to discover new possibilities that blend historic and ancestral wisdom with fresh approaches to healing and growth. We can't wait to share this journey with you!Links to episode contributors:David Grand    https://brainspotting.comAlessia Bruno https://www.alessiabruno.it/en/about-me_3.htmlCynthia Swartzberg  https://cynthasis.com/Eppie Wells  https://eppiewellscounselling.co.uk/Malachy Coleman https://www.malachycoleman.com/en/home/Una Archer  https://www.helpyourchildthrive.co.uk/For more information on Brainspotting and to train with Dr Mark Grixti go to: https://bspuk.co.uk/trainings-and-events/ https://www.facebook.com/brainspottinguk https://podcasts.apple.com/gb/podcast/awe-in-trauma/id1580294433?i=1000543054793 https://twitter.com/BrainspottingUK https://www.instagram.com/brainspotting_uk/ https://www.youtube.com/channel/UC-wfQEAwQX3qr36zkhh9J0g

Resilient Birth
(Rerun) You're a Different Parent After You've Seen the Inside of a NICU with Mara Tesler Stein

Resilient Birth

Play Episode Listen Later Dec 19, 2024 42:18


We are recording Season 3 of the Resilient Birth podcast. Meanwhile we have selected our favorite episodes for you. In this episode, Justine and Sarah are joined by Mara Tesler-Stein, a clinical psychologist and founder of the Touchstone Institute for Psychotherapy and Training. We talk about EMDR for the perinatal population, the impact on Mara's own perinatal journey as the parent of preemie twins on her professional career, and the experience of having a baby in the NICU. Summary Mara begins by sharing the Talmudic quote: “Someone who saves a single life is considered as if they have saved an entire world.” The conversation then delves into the topic of EMDR therapy and its benefits for the perinatal population. Mara explains that EMDR is a trauma-focused therapy that helps individuals process and integrate traumatic experiences. Mara shares her story including her perinatal journey of preterm labor, extended hospital stay and preemie twins. We explore what it is like for parents who have had to navigate life with a baby in the NICU and the emotional aftermath of that. The conversation explores the three core tasks that parents face in and after a perinatal crisis: developing parental identity for the baby, managing emotions, and managing relationships. Mara share that he loss of innocence and loss of peer group are significant challenges that parents face in the aftermath of a perinatal crisis, but also reassures that with window for attachment stretches well beyond the hour or hours after birth. Keywords EMDR therapy, perinatal mental health, birth trauma, NICU, early development, attachment, perinatal crisis, parental identity, healthcare providers, Takeaways EMDR therapy is a trauma-focused therapy that helps individuals process and integrate traumatic experiences. Trauma in the perinatal period, including the trauma of a NICU experience, can have long-term impacts on individuals and their families. Parents face three core tasks in and after a perinatal crisis: developing parental identity, managing emotions, and managing relationships. Perinatal crises are transformative and can lead to a shift in identity and perspective for parents. The loss of innocence and loss of peer group are significant challenges that parents face in the aftermath of a perinatal crisis. Healthcare providers can understand their role as both the hosts of and guests within families in their care, making space for parents to fulfill their role as parents. Sound Bites "Someone who saves a single life is considered as if they have saved an entire world." "The healing is already there. My job as the therapist is to help that internal healing mobilize." "The brain's very efficient when it's not being blocked." "Perinatal crises are transformative " "Parents of preemies are different parents" Chapters 00:00 Introduction and Quote 03:02 Understanding EMDR Therapy 06:01 The Power of Healing and Growth 10:06 The Impact of Trauma in the Perinatal Period 14:01 Navigating Medical Settings After NICU Trauma 15:40 Mara Shares Her Personal and Professional Story 24:56 The Three Core Tasks in a Perinatal Crisis 27:54 Challenges of Loss of Innocence and Peer Group 29:42 Navigating Relationships in a Perinatal Crisis 36:01 The Role of Healthcare Providers in Supporting Parents 40:03 The Importance of Acknowledging Parents' Input and Desires On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals. Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to impart knowledge, increase understanding, and bear witness to this challenging topic. Sarah is a licensed mental health counselor, educator, and mom of three. She walks with a story of trauma from before and as a result of her perinatal experience. Justine supports survivors of trauma through perinatal coaching and childbirth education. As well as being a mother of three, she holds a Ph.D. on representations of consent and sexual violence. Learn more about Sarah and Justine's course called Trauma Informed Fundamentals here: https://resilient-birth.mykajabi.com/traumainformedfundamentals Mara Tesler Stein, Psy.D., PMH-C is a clinical psychologist and EMDR consultant and trainer in Chicago and Jerusalem. She is the founder and director of The Touchstone Institute for PerinatalTraining where she offers both foundational and advanced EMDR trainings which take deepdives into the intersections and applications of EMDR and perinatal mental health.Dr. Stein is a staunch advocate for trauma-focused care and is trained and certified in a range ofintegrative trauma therapies. Dr. Stein is also certified in Emotion-Focused Family and CoupleTherapy, Brainspotting, is a Gottman Certified Therapist, and continues to deepen her training inClinical Hypnosis, Yoga-Informed treatment, Advanced applications of EMDR, and Ego-Statetherapies. She is the co-author (with Deborah Davis, Ph.D.) of Parenting Your Premature Baby and Child:The Emotional Journey (Fulcrum, 2004) and Intensive Parenting: Surviving the JourneyThrough the NICU (Fulcrum, 2013). She has also contributed book chapters in the areas ofperinatal loss, EMDR treatment, and trauma focused psychological care for NICU families.Her trauma work is grounded in her personal perinatal journey, which began 28 years ago takingher through infertility, twin pregnancy, prolonged hospital bedrest, the NICU, and years ofraising NICU graduates. You can find her at www.touchstoneinstitute.org and at mara@touchstoneinstitute.org.

A Quest for Well-Being
Grieving Is A Sacred Rite Of Passage

A Quest for Well-Being

Play Episode Listen Later Dec 16, 2024 55:49


— Honoring Ancestral Grief work is very subtle and profound, that takes place on a molecular level. It takes patience, devotion, compassion and an open heart to generate and embody these changes, until one day the process unfolds organically and naturally without utilizing immense reservoirs of effort. Some of the positive changes occur on the neuroplasticity level, which is the brain's ability to change through growth and reorganization. Some manifest as a deeper attuned nervous system and wider access to the information and sacred wisdom our bodies carries, a whole inner architecture that we get to know, our ancestry library.  A big part of the work of processing the un-metabolized grief of our ancestors, is to grief for them, and by doing so, for us as well. Grief call us to life. There's an importance in embracing grief to help us find deeper meaning in the joy and vitality of life.  Healing this grief may come through reconnecting with our forgotten lineage, allowing us to restore a foundation that may be missing, from which we can move more deeply into relationship with the wider world. The prayer is for the individual sovereign work we do, to ripple into our families, communities, eco-systems, lineages and the earth. What we liberate in ourselves, echos back infinitely and eternally, as a different quality of energy gets passed on to the next generations. A holistic, ancient, awaked, wise energy. One that witnesses the stories from a birds eye perspective, one that is generating the oceans of compassion and light hearted freedom.  One that is expanding our map of consciousness, that is stretching the elasticity of our collective memory and presence. It is essential we support the accessing of our own inner wisdom, so that we may connect with the ancestor that we wish to become. Valeria interviews MayRav Nissim — She is an open hearted, warm and experienced therapist and space holder.  Her work is informed by a wide range of healing modalities to help you restore, balance, and bloom. The northern star of her work is the important role the mind-body connection plays in healing and growth. Her practice is the interweaving of Psychotherapy, BioIntelligence, Neurobiology and Indigenous wisdom. Her certifications and continued areas of study include Internal Family Systems Level 3, Somatic Attachment Therapy, Somatic Experiencing, Brainspotting, Sound Healing and an ever-present apprenticeship in Shamanic practices. MayRav views her work with clients as a shared, supportive and compassionate reminder of ways to reconnect with their most authentic self, while they integrate deep sustainable change. It is her intention to guide them to create a more rooted foundation in their body, mind, heart and soul, from which they may step into greater vitality, presence and wholeness.  MayRav honors the knowing that our individual healing work eternally ripples within our homes, families, lineages and systems. She is passionate about breaking the cycles of historical and intergenerational trauma at the individual and community levels, and deeply believes in the healing power of coming together in community to witness and be witnessed, express, grief, renegotiate and reorganize. To learn more about MayRav Nissim and her work, please visit: mayravnissim.com

Awe in Trauma
Addiction as Dissociation (with Dr Adam O'Brien)

Awe in Trauma

Play Episode Listen Later Dec 9, 2024 49:47


Dr. Adam O'Brien is an Approved Brainspotting Consultant and special topics trainer. He is a specialist in trauma, dissociation, addiction, recovery, and trauma or memory resolution. His passion is educating on healing through Addiction as Dissociation Model and research, helping others walk the Path of the Wounded Healer, Recovery research, advocating for psychedelic medicine and psychedelic research, and freeing the hearts and minds of audiences by activating states of healing together with his Addiction Re-Educational Program at the Wounded Healers Institute. This powerful episode takes the listener through a journey into the power of history and insight into developing a relationship with parts of oneself that may be hidden away and dissociated off through trauma and overwhelm.  Adam takes us through his fascinating doctoral research into the multidimensional nature of the human experience, spirit and soul as well as the incredible impact of drug use on the body, the psyche and the personality.  Within a culture of dissociation and isolation, Adam sets out the importance of a fresh and revolutionary approach which serves to honour the connectivity of all things across time and space, so that we can access the abundance of this planet to reconnect with our pasts and our many modalities of experiencing the world, thus facilitating powerful processing and integration to safely transcend and to heal.For more information on Dr Adam O'Brien's work go to:woundedhealersinstitute.orgFor more information on Brainspotting and to train with Dr Mark Grixti go to: https://bspuk.co.uk/trainings-and-events/ https://www.facebook.com/brainspottinguk https://podcasts.apple.com/gb/podcast/awe-in-trauma/id1580294433?i=1000543054793 https://twitter.com/BrainspottingUK https://www.instagram.com/brainspotting_uk/ https://www.youtube.com/channel/UC-wfQEAwQX3qr36zkhh9J0g

Betrayal Recovery Radio: The Official Podcast of APSATS
Rediscovering Hope, with Andrea Rogers

Betrayal Recovery Radio: The Official Podcast of APSATS

Play Episode Listen Later Dec 6, 2024 52:14


Healing a relationship that is impacting by addiction, adultery, and betrayal requires hope. Many couples find themselves feeling hopeless after discovery and struggle to imagining having hope again. Hope is an anchor that keeps us grounded in our values and reality. This empowering discussion will offer tools on how to cultivate hope and build strength amidst the recovery journey. Andrea Rogers is a board certified life coach and a certified partner coach with APSATS. Andrea is the founder of Fully Alive Coaching, a practice that was birthed out of her own recovery journey from the impact of betrayal. In addition to coaching, Andrea is Brainspotting practitioner, podcast host of "Blow the Whistle", a writer, and a speaker. She has dedicated her life to helping others "wake up" and experience all that life has to offer. Through her practice, Andrea helps people go on the journey from hurting, to healing, to wholeness. She works with men, women, and couples who desire to move from a life of fear and scarcity to courageous living and abundance. Andrea has over twenty years of coaching experience and has spent the last ten years committed to helping those in the areas of problematic sexual behavior and betrayal trauma. When she is not coaching clients, Andrea is spending time with four of her favorite humans, also known as her children. Fully Alive Coaching Facebook Fully Alive Coaching Instagram APSATS Website Free Gift Download! Get my new book! This podcast is intended for educational and entertainment purposes only. It is not a substitute for professional mental health counseling, therapy, or medical advice. All views and opinions expressed by the hosts, guests, or participants are their own and do not necessarily represent the official views, policies, or positions of APSATS. APSATS does not endorse any specific treatments, interventions, or advice discussed in the podcast. Listeners should seek their own professional guidance for personal health concerns.

Betrayal Recovery Radio
Rediscovering Hope, with Andrea Rogers

Betrayal Recovery Radio

Play Episode Listen Later Dec 6, 2024 52:14


Healing a relationship that is impacting by addiction, adultery, and betrayal requires hope. Many couples find themselves feeling hopeless after discovery and struggle to imagining having hope again. Hope is an anchor that keeps us grounded in our values and reality. This empowering discussion will offer tools on how to cultivate hope and build strength amidst the recovery journey. Andrea Rogers is a board certified life coach and a certified partner coach with APSATS. Andrea is the founder of Fully Alive Coaching, a practice that was birthed out of her own recovery journey from the impact of betrayal. In addition to coaching, Andrea is Brainspotting practitioner, podcast host of "Blow the Whistle", a writer, and a speaker. She has dedicated her life to helping others "wake up" and experience all that life has to offer. Through her practice, Andrea helps people go on the journey from hurting, to healing, to wholeness. She works with men, women, and couples who desire to move from a life of fear and scarcity to courageous living and abundance. Andrea has over twenty years of coaching experience and has spent the last ten years committed to helping those in the areas of problematic sexual behavior and betrayal trauma. When she is not coaching clients, Andrea is spending time with four of her favorite humans, also known as her children. Fully Alive Coaching Facebook Fully Alive Coaching Instagram APSATS Website Free Gift Download! Get my new book! This podcast is intended for educational and entertainment purposes only. It is not a substitute for professional mental health counseling, therapy, or medical advice. All views and opinions expressed by the hosts, guests, or participants are their own and do not necessarily represent the official views, policies, or positions of APSATS. APSATS does not endorse any specific treatments, interventions, or advice discussed in the podcast. Listeners should seek their own professional guidance for personal health concerns.

The On-Call Empath
Episode 274: Narcissism Unmasked: Exposing the Truth Behind the Mirror

The On-Call Empath

Play Episode Listen Later Nov 28, 2024 29:06


This top-ranked podcast features hundreds of expert guests from across the globe! Be sure to subscribe so you never miss an episode! ⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Narcissism Unmasked: Exposing the Truth Behind the Mirror In Episode 274, we explore the complex world of narcissism, helping you spot red flags and toxic behaviors that often fly under the radar. Hosted by Raj Montage, this episode features expert guest Janet Bayramyan, LCSW, a trauma therapist with over eight years of experience. Janet discusses how to protect yourself from narcissistic influence and offers essential insights on navigating these challenging relationships. From recognizing manipulation tactics to mastering the art of setting boundaries, we'll equip you with the tools to understand, manage, and ultimately thrive beyond narcissistic control. About Janet Bayramyan, LCSW Janet is the owner of Road to Wellness Therapy and has extensive expertise in trauma therapy. As a certified EMDR and Brainspotting psychotherapist, she is also trained in attachment-focused EMDR, the Havening Techniques, and Internal Family Systems (IFS) Level 1, among other trauma-informed modalities. Janet's private practice offers cutting-edge therapeutic services to individuals and couples, both in person in Encino, California, and virtually online. Website: https://road2wellness.co/ Follow Janet on IG: https://www.instagram.com/therapy_with_janetb/ The On-Call Empath Podcast: Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 275+ episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights Reserved New Global Soultuions LLC. All media and guest inquiries, please email: Rajmontage@protonmail.com

Let's get real with coach Menachem
EMDR & Brainspotting - Healing Trauma Through the Eyes & Body, Alex Rand & Yehoshua Carbonera #210

Let's get real with coach Menachem

Play Episode Listen Later Nov 25, 2024 123:45


Alex Rand & Yehoshua Carbonera on Let's Get Real with Coach Menachem Sunday, November 24, 2024 # 210Trauma & The Brain: EMDR & Brainspotting - Healing Trauma Through the Eyes & Body --- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-bernfeld/support

The Robyn Ivy Podcast
Trusting our Elders, Our Intuition and Ourselves, with Hannah McKimm, Jennifer Jines and Robyn Ivy

The Robyn Ivy Podcast

Play Episode Listen Later Nov 20, 2024 105:52


In this heartfelt and enlightening episode of The Robyn Ivy Podcast, we delve into the powerful themes of intuition, connection, and wisdom across generations. Joining me are Hannah McKimm and Jennifer Jines, both participants in my recent Restoring Hope series, where they explored the art of trusting not only themselves but also the guidance of others. Together, we unpack the transformative lessons learned from elder wisdom, such as the profound insights shared by Grandmother Esperanza. We discuss the importance of building intentional spaces to connect with yourself and others, combating loneliness, and fostering growth through daily practices. What can you take away from this episode? Be Intentional and Trust Yourself: Create space to listen to your inner voice. Trust your intuition and be open to new experiences for personal growth.Appreciate Small Gestures: Value simple moments like feeling sunlight or being in nature. These can bring positivity and clarity to your life.Learn from Elders: Respect and learn from the wisdom of older generations like Grandmother Esperanza, which can lead to transformative insights.Connect to Combat Loneliness: Building community and sharing experiences with others can help overcome loneliness and foster a sense of belonging.Apply Wisdom Daily: Use insights from impactful experiences in your everyday life. Observing wisdom in simple daily actions is key to ongoing growth. Listen in for an inspiring conversation about honoring the simple joys in life, embracing community, and finding clarity by tuning in to your inner voice. MORE ABOUT HANNAH MCKIMM Trauma Coach and Trauma-Informed Trainer supports women in reconnecting with what matters to them after the disconnection caused by trauma. Combining expertise in body-centred approaches such as Art Psychotherapy, Brainspotting, Internal Family Systems and Coaching with her own lived experience, she offers compassionate, impactful support that empowers women to transform survival into connection, growth and deep healing. https://hannahmckimm.com/ MORE ABOUT JENNIFER JINES Jennifer is a Kindness Catalyst, educator, and joyful experience creator on a mission to awaken the power of kindness in our lives and communities and highlight its importance as a critical skill for personal and collective growth. Through her the Kindagious Quest, a scavenger hunt that blends teamwork, fun, and play, she helps people discover the physical and emotional benefits of kindness in ways that are both transformative and delightfully unexpected. http://www.kindagious.com MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.  She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998.  Connect with Robyn Ivy here: https://robynivy.com   https://www.instagram.com/robynivy

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.
Guest Host: Jenny Hughes, PhD. Decolonizing Trauma Therapy through Safety and Attunement

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Play Episode Listen Later Nov 19, 2024 27:07


Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. She supports helpers and healers through the common experience of vicarious trauma as the founder of The BRAVE Trauma Therapist Collective. Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. As a clinician, she practices Brainspotting, EMDR, and Cognitive Processing Therapy. Jenny is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook.Tawanna Woolfolk, LCSW and EMDR-CIT is certified as an EMDR therapist, Trauma Professional, and Grief Specialist. She is in private practice at Sacred Ground Institute, LLC where she is also the director and CEO. Tawanna grew up in the foster care system after suffering malnutrition, educational neglect, sexual and physical trauma. Tawanna always intuitively knew who were the right people to steward her through towards resiliency and has committed her life to planting mustard seeds of hope and faith through her clinical work, public speaking, training, education, supervision and consultation.Get Tawanna and Jenny's free Anti-Racism and Anti-Oppression In All Forms Statement Workbook, a fillable Google Doc to help therapists, helpers, and healers be proud and out loud when it comes to decolonizing their professional and personal practices.Get your free workbook at https://www.braveproviders.com/antiracismLearn more about Tawanna at https://www.sacredgroundinstitute.com/Learn more about Jenny and BRAVE at https://www.braveproviders.com/---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Rosie’s Tips
Brainspotting con Feche Rodríguez

Rosie’s Tips

Play Episode Listen Later Oct 23, 2024 31:06


Hoy aprendemos de una técnica revolucionaria: el brainspotting, gracias a la que logramos hackear el cerebro para sanar todo tipo de dolencias, físicas y emocionales. @rodriguezfeche explica en qué consiste este reseteo de cerebro, cuerpo y energía.

Tendrils of Grief
Domestic Grief Journaling as Your Prayer to a Higher Power

Tendrils of Grief

Play Episode Listen Later Oct 21, 2024 28:17


In this episode, we welcome Dr. Adina Silvestri, a Licensed Professional Counselor whose passion for helping others overcome life's challenges shines through in everything she does. With over a decade of experience, Dr. Silvestri has dedicated her career to empowering individuals on their journeys of addiction recovery, eating disorder treatment, and emotional healing. But what truly sets her apart is her holistic approach—embracing alternative therapies like Hypnotherapy, Brainspotting, and Internal Family Systems to unlock deep healing. Dr. Silvestri is also the founder of Writing Bravely, a program that transforms the power of the written word into a tool for resilience and recovery. Through expressive writing, she helps people process trauma, reclaim their voice, and find strength in their stories. In this conversation, Dr. Silvestri opens up about the struggles and triumphs of her clients, the life-changing impact of storytelling, and her own personal journey toward balance and well-being. With heart and wisdom, she shares how writing can be a profound coping mechanism and a way to heal from even the deepest wounds. Join us for an inspiring exploration of healing, recovery, and the transformative power of words.     Episode Highlights ·        Dr. Adina Silvestri addiction recovery ·        Holistic healing for eating disorders ·        Writing Bravely course trauma recovery ·        Using writing for mental health ·        Brainspotting therapy for trauma ·        Internal Family Systems (IFS) in counseling ·        Hypnotherapy for addiction recovery ·        Expressive writing for emotional healing ·        Trauma recovery through storytelling ·        Alternative therapies for mental health ·        Men's group counseling services ·        Grief and loss journaling IFS ·        Transformative power of writing for trauma ·        How writing can transform your trauma recovery journey ·        Alternative healing: Brainspotting, IFS, and Hypnotherapy explained ·        Dr. Adina Silvestri on using storytelling to process grief and loss ·        Addiction recovery through expressive writing: Dr. Silvestri's insights ·        Empowering your mental health journey with holistic therapies ·        Writing for resilience: How words can help heal emotional wounds ·        How to use writing as a tool for self-discovery and trauma healing ·        The intersection of addiction recovery and alternative therapies ·        Dr. Adina Silvestri's approach to healing through writing and therapy ·        Unlocking the power of your story: Writing Bravely and trauma healing   Learn more about Dr. Adina Silvestri Explore Dr. Silvestri's Work: ·        Writing Through Grief and Loss: An IFS Journal for Healing - https://tinyurl.com/ifsjournal ·        Writing Bravely Course - http://www.writingbravely.com/ ·        Men's Group Counseling Services - https://lifecyclesc.lpages.co/mens-group/ Connect: ·        Website: https://adinasilvestri.com/ ·        Podcast: AtheistsinRecovery ·        Instagram: @lifecyclescounseling   Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!

I Am Refocused Podcast Show
Dr. Amelia Kelley - Surviving Suicidal Ideation

I Am Refocused Podcast Show

Play Episode Listen Later Oct 18, 2024 30:02


Dr. Amelia Kelley is a renowned trauma-informed therapist, author, researcher, and certified meditation and yoga instructor. She specializes in art therapy, internal family systems (IFS), EMDR, and brainspotting, utilizing an integrative approach to facilitate healing.As a psychology professor at Yorkville University, Dr. Kelley shares her expertise with students. Her work has earned national recognition, featuring her as a relationship expert on SiriusXM Doctor Radio's The Psychiatry Show and NPR's The Measure of Everyday Life.Committed to advancing research, Dr. Kelley's private practice is affiliated with the Traumatic Stress Research Consortium at the Kinsey Institute. She has authored several influential books, including Powered by ADHD: Strategies and Exercises for Women to Harness their Untapped Gifts, Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse, What I Wish I Knew: Surviving and Thriving After an Abusive Relationship, and Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience.Dedicated to making healing accessible, Dr. Kelley contributes to Psychology Today, ADDitude Magazine, and Highly Sensitive Refuge, the world's largest blog for Highly Sensitive Persons (HSPs). She co-hosts The Sensitivity Doctor's Podcast, exploring topics relevant to mental wellness.Dr. Kelley welcomes connections and inquiries. Readers and listeners can reach out through her contact page or connect with her on social media to share questions or suggest topics for future discussions.https://ameliakelley.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

TRUST & THRIVE with Tara Mont
259: Cultural Influences on Men's Mental Health - with Alejandro Sandoval, Licensed Marriage & Family Therapist & Director of Sandoval Therapy

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Oct 10, 2024 49:44


Alejandro Sandoval, LMFT is a Licensed Marriage and Family Therapist and the owner and director of Sandoval Therapy, a group practice in Pasadena, California. Alejandro is formally trained in various therapeutic modalities, including Structural Family Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, Trauma Resiliency Module (TRM), Trauma Regulation and Integration Process (T.R.I.P.), and Cognitive Behavioral Therapy (CBT), among others.In his private practice, Alejandro specializes in working with men, particularly those navigating challenges around relationships, emotional intimacy, and connection. Using a cultural trauma lens, he helps men understand and heal from inherited patriarchal beliefs, fostering deeper connections with themselves and others.Alejandro's advocacy for mental health in the Latinx/e/o community focuses on dismantling stigmas and stereotypes, particularly regarding men's emotional health. His expertise makes him a powerful voice in addressing mental health and professional development within the Latinx/e/o community, providing a much-needed gendered perspective on these important issues.In this episode, we explore the topic of men's mental health and cultural influences and stigma that shape our view of seeking mental health support. We also dive deep into the grief that can accompany healing and therapy, and discuss the challenges of navigating an individualistic society after growing up in a collectivist culture. FOLLOW ALEJANDRO: INSTAGRAM: @Alejandro_Sandoval_TherapyTIKTOK: @sandovaltherapy.comWEBSITE: https://sandovaltherapy.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com

The Holistic Counseling Podcast
204 Bringing Spirituality & Intuition Into The Therapy Room: Interview With Cherie Lindberg & Heather Corbet

The Holistic Counseling Podcast

Play Episode Listen Later Oct 9, 2024 39:22 Transcription Available


In this episode of the Yoga in the Therapy Room, we discuss the transformative effects of incorporating spirituality and intuition into therapy sessions. We look at the differences between spirituality and religion and provide practical tips and ethical considerations for therapists. We also look into the benefits of brain spotting, the power of manifestation, and the importance of daily practices for both clients and therapists. This episode aims to help therapists create a deeper healing experience and support their clients' mental health journey.MEET Cherie Lindberg & Heather CorbetCherie is a seasoned transformational coach, speaker, advisor, and psychotherapist, holding a completed doctorate. Her life's work is dedicated to guiding mentors, leaders, and high performers in embracing their life's purpose and achieving personal flourishing. She specializes in helping individuals recognize and highlight their unique abilities, empowering them to contribute positively to the world. As a Brainspotting Trainer and Consultant, she integrates Brainspotting and Internal Family Systems (IFS) coaching approaches. This unique combination allows her to provide deep, transformative experiences that unlock her clients' fullest potential.Find out more at Cherie Lindberg and connect with Cherie on Instagram and Facebook Elevated Life AcademyEpisode 194 Healing Through Brainspotting & Parts Work: Interview With Cherie LindbergMEET Heather CorbetHeather Corbet is an Occupational Therapist, Spiritual Advisor, Holistic Healer, Brainspotting Consultant & Specialty Workshop Presenter, and Coach with over 20 years in the human development field. As a Spiritual Advisor & Coach, she is dedicated to the profound healing and spiritual well-being, and evolution of her clients. Her commitment lies in nurturing and supporting individuals as they embark on their sacred journey of intuition and self-discovery. It is with deepest joy that Heather guides souls to the fulfillment of their life's purpose and the realization of their most cherished dreams."There are various components of spirituality. What drives you or what guides you is helping you through some of those struggles and it just feels really important to be able to bring that into the conversation." -Heather CorbetFind out more at Heather Corbet and Heather Corbert Spiritual AdvisorDefining Spirituality and IntuitionImportance of Spirituality in TherapyEthical Considerations and Practical TipsBrainspotting and SpiritualityManifestation and Flow StatesTraining and Community BuildingConnect With Me Instagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group:

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
643: How to be Resilient in Change with Vered Kogan, Executive Coach and Keynote Speaker, The Momentum Institute

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Play Episode Listen Later Oct 3, 2024 55:27


As a certified executive coach, with experience as a change management consultant, Vered has helped hundreds of individuals adapt more successfully to change. She has over 13 years of training and certifications in numerous modalities for change, including HeartMath®, Neurolinguistic Programming (NLP), Time Line Therapy®, Hypnosis, Brainspotting®, Havening Techniques®, EFT Tapping, Rapid Transformational Therapy®, and Psych-K®.  Vered is the host of the popular podcast called The Mindset Game® Podcast and CEO of the Momentum Institute.  In this episode, Cindra and Vered discuss:  How emotions impact your results  Her PLAY Framework to increase your resilience  How a leader's mindset impacts the change process How you can navigate change more easily   HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LEARN MORE ABOUT VERED TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.  

The Chris Voss Show
The Chris Voss Show Podcast – Greg Payne on Healing Trauma with Breath Work and Brainspotting

The Chris Voss Show

Play Episode Listen Later Sep 29, 2024 24:31


Greg Payne on Healing Trauma with Breath Work and Brainspotting Awakened-roots.com About the Guest(s): Greg Payne is a trauma-trained life coach and breathwork practitioner with a rich background in brain spotting and Reiki healing. As a certified life coach and a Reiki Master Teacher in the Yasui Lineage for over 13 years, Greg combines ancient and modern healing techniques to foster deep healing within mind, body, and spirit. He draws upon his comprehensive training from the Catalyst Insight Collective (N-PESI) to work effectively with individuals and groups, focusing on brain spotting and deep trauma work. Operating through his practice, Awaken-Route, Greg is dedicated to guiding his clients towards holistic healing and personal growth. Episode Summary: Episode 2000: The Chris Voss Show welcomes Greg Payne, a seasoned life coach and breathwork practitioner, who sheds light on transformative healing techniques like brain spotting and Reiki. Hosted by Chris Voss, this episode delves into Greg's journey from professional athlete aspirations to becoming a healer focused on trauma recovery and emotional wellness. Engage with a session packed with insights on the benefits of breathwork, the nuances of Reiki healing, and the profound impact of brain spotting in treating deep-seated trauma. Greg Payne's diverse expertise addresses common modern-day struggles such as anxiety, depression, insomnia, and grief. He emphasizes the power of holistic practices to resolve trauma stored within the body, which traditional talk therapy may not effectively reach. The episode explores the importance of mindful breathing, visualization techniques, and the physiological connection to emotional well-being, making a compelling case for integrating these practices into everyday life. Key Takeaways: Understanding Brainspotting: Brainspotting is a psychotherapy method that uses visual fields to access and resolve trauma stored in the subcortical brain, offering relief from anxiety, panic attacks, and depression. Power of Reiki Healing: Reiki is a hands-on healing technique that channels universal healing energy through touch, providing mental and physical health benefits. Impact of Breathwork: Mindful breathwork can deeply affect the nervous system, promoting relaxation, reducing anxiety, and facilitating the release of stored emotional trauma. Healing Men's Issues: Addressing men's trauma specifically helps in enhancing their purpose, confidence, and overall mental health. Holistic Healing Approach: Combining breathwork, brainspotting, and Reiki offers a multi-faceted approach to healing that addresses both mental and physical aspects of trauma. Notable Quotes: "Brainspotting gives you the chance to see what is beneath your language center." "Reiki utilizes the hands to convey universal healing energy through touch." "By giving attention to the breath, you can move things that are stuck." "Men might suffer from feeling purposeless due to undealt-with trauma." "The breath reenergizes the nervous system and helps with physical body systems like digestion."

The Franciska Show
EXPLORING ‘BAD THERAPY' Parenting, Therapy & The Modern Epidemic - with Chaya Parkoff, LCSW

The Franciska Show

Play Episode Listen Later Sep 17, 2024 59:30


Message Franciska to share how a specific episode has impacted YOU. franciskakay@gmail.com   In this episode, Parkoff shares her personal journey, highlighting her roles as a wife, mother, and grandmother, her struggles with an eating disorder, and her spiritual reconnection with Judaism. She discusses her professional evolution from teaching childbirth classes to attaining a Master's in Social Work, ultimately developing a deep passion for sharing the wisdom of Judaism and helping others. A significant part of the discussion focuses on Abigail Shrier's book 'Bad Therapy', addressing the rise in anxiety and depression among young people despite increased therapy access. Parkoff emphasizes the importance of parental involvement over relying solely on therapy and critiques the current trends in talk therapy, medication, and social-emotional learning in schools. The episode concludes with a hopeful message on the power of resilience, connection, and helping others as cornerstones for mental and emotional well-being.   00:00 Introduction to Parkoff's Life 01:01 Struggles and Spiritual Journey 03:00 Teaching and Sharing Passions 04:44 Parenting and Professional Growth 07:39 Discussing 'Bad Therapy' by Abigail Schreier 10:13 Therapy for Young People 14:19 The Role of Parents in Therapy 19:13 Challenges with Diagnoses and Labels 26:46 Impact of Technology on Mental Health 29:25 Navigating Technology and Self-Esteem in Kids 30:18 The Role of Parents vs. Experts in Child Development 30:36 The Limitations of Traditional Talk Therapy 32:13 Understanding and Addressing Anxiety in Children 34:06 The Debate on Medication for Mental Health 38:03 The Importance of Parental Involvement in Education 40:36 Critique of Gentle Parenting 44:57 The Impact of Bad Therapy on Gender Identity 48:38 Lessons from Israeli Society 51:11 The Therapeutic Power of Helping Others 55:44 Harlow's Monkey Experiments and Emotional Needs 57:34 Conclusion and Call to Action   About Our Guest: Chaya Parkoff is a Licensed Clinical Social Worker, Trained Life Coach, Torah Educator, sought after speaker and altruistic kidney donor. Raised in a secular Jewish home, Chaya's journey back to her Torah roots and to the psychological wisdom of Torah began over 30 years ago during the process of her own recovery from an eating disorder through a 12 Step program. Chaya brings a warm-hearted blend of compassion, clinical skills, and life experience to her roles, weaving together her diverse background to offer inspiration and healing to her clients, students and audiences.. Chaya has a thriving private practice providing therapy to clients in New Jersey, Colorado, Texas, and soon to be Pennsylvania, and coaches women and families worldwide. Chaya is trained in a number of therapeutic approaches, primarily using Brainspotting, an extremely effective brain-body based modality, and integrates it with Internal Family Systems (IFS). Her The mix of personal growth and professional skills allows Chaya to seamlessly integrate timeless Torah wisdom into her therapy sessions, coaching sessions, and engaging classes and talks. Chaya's down-to-earth authentic demeanor, coupled with her wealth of experience, allows her to connect deeply with individuals seeking transformative healing and change. Most of all, Chaya cherishes her 33-year marriage to her husband Seth, alongside the joy of raising five children and relishing in the new role of Bobbi to her 7-month-old grandson. www.chayaparkoff.com   Check out: www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.