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In this episode, I speak with Karen Sprinkel Ancelet about her path to integrating trauma-informed, psychedelic-assisted therapy into her clinical practice. Karen shares how, early in her career, she worked with families whose loved ones had been murdered by a serial killer. She found that the models she had been trained in were not enough to address the profound spiritual trauma her clients experienced as they struggled to make sense of such horrific loss. This realization led Karen to begin practicing Buddhism and eventually to live in Asia, where she deepened her understanding of human suffering. While working with people from Thailand and Tibet who had endured trauma, she witnessed how cultural perspectives shape the ways we make meaning out of tragedy and resilience. She also facilitated group therapy for child sexual abuse survivors, where she discovered that while some approaches were effective for certain individuals, they were not universally helpful. From these experiences, Karen came to conceptualize trauma as impacting the mind, body, and spirit, all of which must be addressed in healing. She describes her initial skepticism toward psychedelic therapies, coming from a place of purism, but shares how her perspective shifted as she learned more about their effectiveness. Immersing herself in advanced training and certification, Karen began working with clients using psychedelics in therapeutic contexts. Karen also discusses the breadth of her training across multiple trauma-healing approaches. She highlights Somatic modalities such as Somatic Experiencing, Hakomi, and Sensorimotor Psychotherapy; Desensitization-based methods like Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting; and Parts models including Internal Family Systems (IFS), Voice Dialogue, and Ego State Therapy. She explains how client factors often determine which approach is the best fit for a given individual. Throughout our conversation, Karen emphasizes her commitment to helping clients heal from PTSD as efficiently as possible. This integrative vision inspired her book, The Thriving Self: A New Paradigm for Healing the Mind, Body and Spirit and Moving Beyond It, which offers clients a framework to move toward healing without spending years in therapy. Karen Sprinkel Ancelet, LMFT is a licensed psychotherapist with more than 30 years of clinical experience, practicing in California, Colorado, Oregon, Washington, and Michigan. She specializes in trauma-informed care and integrates a broad range of evidence-based modalities, including EMDR, Brainspotting, Somatic Experiencing, Internal Family Systems (Level 3), and HeartMath. Karen is also a Ketamine-Assisted Psychotherapy (KAP) provider with advanced psychedelic training through MAPS, Fluence, and Three Cups. She graduated with a Certificate in Psychedelic-Assisted Therapies and Research from CIIS. In addition to her clinical practice, she serves as a consultant, educator, Certified Clinical Trauma Professional, and Continuing Education provider. A pivotal chapter in Karen's life was her time living in Asia, where she conducted her master's research on trauma healing following violent crimes in Tibet, Southeast Asia, and the United States. Deeply impacted by these findings, she returned to Asia for several years to further her exploration. Today, Karen weaves together the ancient wisdom of meditation and mindfulness with contemporary approaches such as EMDR, Brainspotting, Flash, EFT, IFS, and Somatic Experiencing to guide and support her clients in their healing journey.
Are you running yourself ragged while trying to scale your group practice? In today's episode, I sit down with my client, Lauren Worley, owner of Foothill Psychotherapy, who transformed her business from $18,000 to $25,000 in monthly revenue - without sacrificing her sanity. Lauren shares the raw truth about being an "accidental group practice owner" and the wake-up call she needed to stop putting everyone else first. You'll hear exactly how our year-long coaching journey helped her shift from throwing darts at the wall to making strategic decisions as a true CEO. We get real about the financial realities of running a sustainable group practice, why marketing matters (even when you hate it), and when to say no to hiring someone you really like.If you're drowning in admin tasks, skipping your own paychecks, or using your clinicians as sounding boards, this episode is for you. Lauren's story shows what happens when you finally put your oxygen mask on first and build a business that cares for both your clinicians AND you.More about Lauren Worley:Lauren is the owner of Foothills Psychotherapy, a group practice in Burbank, CA that is providing compassionate, client-centered care for teens, adults, and relationships of all kinds. She manages a team that specializes in using Brainspotting, EMDR, and talk therapy to help clients reclaim balance, set boundaries, and live more empowered lives. She is a certified Brainspotting therapist and consultant and loves seeing LGBTQ+ teens and supporting their families.Topics covered on Scaling Group Practice:The transformation from accidental to intentional group practice ownershipHow putting yourself last affects decision-making and business sustainabilityThe financial reality of hiring therapists and what expenses to considerThe reason why marketing cannot be completely outsourced if you are scaling a group practiceMaking tough hiring decisions based on business needs rather than personal connectionsThe return on investment from spending on coaching and business developmentConnect with Lauren Worley:Website: www.foothillspsychotherapy.comConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyQuote:"When I first started, I had no oxygen mask. I would hear myself saying it to my clients, I would hear myself saying it to my clinicians and in my head saying, 'Hmm, Lauren, what about yours?'" - Lauren Worley
Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. She supports helpers and healers through the common experience of vicarious trauma as the founder of The BRAVE Trauma Therapist Collective. Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. As a clinician, she practices Brainspotting, EMDR, and Cognitive Processing Therapy. Jenny is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook.Dr. Michael Gomez is a licensed clinical psychologist in Texas and Rhode Island who specializes in trauma across diverse contexts, including child abuse, disaster response, sexual trafficking, immigration, secondary trauma, and systemic racism. He's served on clinical faculty at Brown University's Warren Alpert Medical School and has directed trauma-focused clinics like the Adversity and Resilience Community Center in West Texas. Dr. Gomez is also a co-founder of the NCTSN's Trauma and IDD Workgroup and part of the film team at the University of Connecticut's Center for the Treatment of Complex/Developmental Trauma Disorders. He currently sees clients through PCS Counseling in Lubbock, Texas.In This EpisodeOn Instagram, @braveprovidersOn Facebook, in The Vicarious Trauma Community with Jenny HughesAnd on TikTok, @braveprovidersYou can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSaThe Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Welcome back to The Birth Lounge Podcast, where we say the quiet parts out loud and hold nothing back when it comes to protecting your power in birth. In this episode, I'm joined by Krysta Dancy, a licensed trauma therapist, birth doula, and one of the most honest voices in the trauma-informed care space. Together, we unpack what birth trauma really is, how to spot it, how to prevent it, and how to start healing if it's already part of your story. We're digging into: Why Pitocin is showing up in so many traumatic births — and what you deserve to know about it The actual role of doulas in preventing trauma (especially when sh*t gets hard) What your nervous system has to do with the way your birth felt and why it matters How to debrief with your care team, talk to your partner, and ask for what you need in the aftermath Evidence-based trauma therapies like EMDR and Brainspotting, and how to know what's right for you Scripts and tools for those difficult conversations with providers, family, and friends who just don't get it Whether you had a traumatic birth or just want to avoid becoming another horror story statistic, this episode is here to remind you: You are not broken. You are not alone. And there is a way forward. Timestamps: 00:00 Postpartum Support Is Not Optional 00:56 Welcome to The Birth Lounge 01:09 Pitocin 101: What You're Not Being Told 02:51 Pitocin and the C-Section Connection 03:44 Grab Your Free Pitocin Guide 05:03 Birth Trauma: Let's Talk About It 05:50 What Actually Counts as Birth Trauma? 07:37 Meet Krysta Dancy 12:00 How Trauma and Memory Work in Birth 19:12 Signs of PTSD After Birth 31:16 Your Nervous System and Traumatic Birth 39:53 Emotional Trauma Even When the Birth Was “Fine” 44:09 How to Debrief With Your Providers 49:09 The Healing Power of Storytelling 49:36 Why Post-Birth Conversations Are So Hard 50:35 Communication Gaps in the System 52:23 You Were Never Meant to Do This Alone 55:35 The Isolation of Trauma 56:11 When Trauma Runs in the Family 57:40 Healing Starts With Being Seen 58:08 Was That Intervention Actually Necessary? 01:01:30 EMDR, Brainspotting, and More 01:04:18 When Medication Can Be Part of Healing 01:06:50 Scripts for Navigating the Hard Conversations 01:10:34 Supporting a Partner With Trauma Too 01:14:49 When Providers Are Dismissive 01:17:22 Supporting Without Trauma Dumping 01:22:43 Provider Trauma Affects Your Care Too 01:27:32 Final Thoughts and Resources This episode is full of validation, education, and the tools you need to take the next best step, whether you're deep in healing or just beginning to realize you've got some unpacking to do. You are allowed to feel everything. And you're allowed to heal, your way. Guest Bio: Krysta Dancy is a licensed trauma therapist, birth doula, and passionate advocate for healing after a difficult birth. With over 20 years of experience in psychology, trauma recovery, and perinatal care, Krysta has walked alongside countless families and professionals through some of their most vulnerable moments. She believes that every birthing person deserves to feel safe, heard, and supported — and that healing is always possible, even after trauma. As the founder and CEO of Dancy Perinatal Counseling, a nationwide organization dedicated to supporting both parents and the professionals who care for them, Krysta's mission is to make trauma-informed obstetric care the norm, not the exception. Whether she's offering therapy, teaching, or simply holding space for someone's story, Krysta brings compassion, deep expertise, and a fierce commitment to helping people reclaim their strength after a traumatic birth. Dancy Perinatal Website: http://www.DancyPerinatal.com Therapist Match Tool: https://www.dancyperinatal.com/find-support Dancy Perinatal IG: https://www.instagram.com/dancyperinatalcounseling/ Dancy Perinatal FB: https://m.facebook.com/DancyPerinatalCounseling Dancy Perinatal Free FB Group for Birth Trauma: https://www.facebook.com/groups/birthtraumasupportgroup/ INSTAGRAM: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Krysta on IG BIRTH EDUCATION: Grab HeHe's free guide to pitocin use here! Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: The IES-R scale as a pdf Check out Krysta's on demand classes here, including debrief and trauma prevention skills for doulas. Use the promo code "HEHE" to watch Krysta's on-demand class "Healing After A Traumatic Birth" for free.
— “The inner journey is a mystery, so we lean into the exploration with a sense of experimentation, of playfulness, of openness, trusting we have the answers inside of us.” Valeria interviews Dr. Loi — She is a somatic psychologist, coach ("midlife midwife"), mother, workshop presenter, guided meditation leader and Ecstatic Dance facilitator. Dr. Loi integrates her years of clinical training with her movement and awareness-based practices, grounding them into connection with the earth to facilitate a deeper understanding of presence, embodiment and reverence. Dr. Loi has a background in the non-profit world (founding the single parent resource network in Austin Tx), has worked in radio, co-produced newspapers and music festivals, and owned an event production company. Her clinical work began in 2005 when she began graduate school as a single mother (after an almost 10 year break from school). She has worked with pre-school aged victims of trauma and neglect, in low income clinics that offered depth therapy, in a college counseling center, with couples, those mandated to attend domestic violence batterer groups. Her CRP was entitled, “The Role of Empathy in the Domestic Violence Treatment of Male Batterers” through a feminist theory lens and she graduated in 2011. She was licensed in 2014 after 3 years of postdoctoral training in a private practice neuropsychology clinic where she offered neurocognitive assessments and treatment after TBI (traumatic brain injury). Dr. Loi currently is in private practice seeing individuals and couples throughout California for therapy and intensives, via teletherapy and in person with a collaborative, holistic approach. She incorporates Somatic, Ketamine-Assisted-Psychotherapy, mindfulness, parts therapy, CBT, neuropsychology, Brainspotting (certified), and energy psychology grounded in a psychodynamic, depth-oriented framework. She specializes in affect regulation (anger management/anxiety reduction), integrating transformational experiences, prenatal/postpartum, parenting issues, midlife and menopause with a focus on empowering clients and encouraging their connection to themselves, others and the earth. She occasionally offers workshops and trainings, and hosts Ecstatic Dance Sebastopol (since 2014), often offering the closing sound baths and meditations. Through her own journey of healing from physical and emotional over-sensitivities, she learned how to manage these overwhelming states and teaches this to others. More recently, after a TBI forced her to stop "business as usual" she created a program to assist women in midlife learn to slow down and reconnect to their inner wisdom. Dr. Loi educates and empowers her clients with practical strategies and guides them to a place of greater coherence and vibrancy. She believes that we are born wise and can re-learn how to live with ease and pleasure. She offers these clinical, spiritual and heart-based practices to assist humans in healing, reconnecting and awakening to the joy of being. To learn more about Dr. Loi and her work, please visit: https://www.drloi.com/
Send us a textGlenda Z. Villamarín, MA, LCP, is a clinical psychologist, Brainspotting Trainer , and PhD candidate whose work gently weaves together neuroscience, ancestral wisdom, and cultural reflection to support individual and collective healing. She is the author of Cultural Critique and Psychology: Attachment Theory in Ecuador and co-author of Tunkawan: The Path of Wisdom—an invitation to walk with reverence through ancestral teachings and inner transformation.This episode will take the curious, erudite and noetic listener on quite a journey. Glenda brings a balanced measure of great experience with a touching, gentle humility. In doing so she covers here one of the most powerful insights into how ancestral healing and Andean medicine integrate such respect for the wisdom of the plants and the planet, in human healing. She goes well beyond many modern misconceptions of indigenous knowledge to identify the importance of epistemology in the framing of, and engaging in, the field of healing. An incredible example of how the Andean indigenous people understand the master plant, tobacco, gives a fascinating developmental insight into the integrative and spiritual power of such plants through ritual and ceremony. This is incredible when one extrapolates it's meaning to our relationships with other plants too and the life force on which we depend. In addition, the flow of this conversation leaves the listener with an unmistakable insight into the power of humility in taking a well educated yet non-expert position of uncertainty, when this is applied to attuned investigation, curiosity and spiritual awareness. For more information on Glenda's work go to:Facebook: https://www.facebook.com/SerendipitaEcuador/Instagram: https://www.instagram.com/serendipita_ec?igsh=MWdpc2VjN3F5OXh1dg==Website: www.serendipitaecuador.org WhatsApp: https://wa.me/message/IAAADOMKYZ7EO1For more information on Brainspotting and to train with Dr Mark Grixti go to: https://bspuk.co.uk/trainings-and-events/ https://www.facebook.com/brainspottinguk https://podcasts.apple.com/gb/podcast/awe-in-trauma/id1580294433?i=1000543054793 https://twitter.com/BrainspottingUK https://www.instagram.com/brainspotting_uk/ https://www.youtube.com/channel/UC-wfQEAwQX3qr36zkhh9J0g
Topics explored in this episode include:The Nervous System through the lens of Polyvagal TheoryHow to expand your Window of Wellness & ResilienceThe impact of lonelinessTrauma healing & addiction recoveryCo-regulation & the power of communityPractices for Vagal ToningDr. Ilene Naomi Rusk received her PhD in Psychology (Neuropsychology and Psychopharmacology) in the UK with a focus on the brain circuitry involved in appetite regulation, motivation, and satiation. In Canada she completed fellowships in neuroscience + neuropsychology looking at novel treatment strategies for Alzheimer's Disease and neuropsychiatric issues. Dr Rusk was the Parkinson's Disease Fellow for Canada and she worked collaboratively with pharmaceutical companies authoring numerous peer-reviewed articles in neuroscience & treating brain and behavior disorders. She is trained in somatic approaches to healing trauma and nervous system disorders, and uses numerous trauma resolution techniques (EMDR and Brainspotting, among them). Training in cognitive rehabilitation adds to her healing repertoire. Dr Rusk's extensive trainings in Polyvagal Theory has led her incorporate vagal toning into her work with patients with anxiety, depression and stress sensitivities. She draws from decades of experience in ancestral healing, yoga, breathwork + mindfulness practices and uses them as an integral part of her functional nervous system health program. Spiritual guidance is intrinsic to her work.Dr. Rusk co-founded the Brain and Behavior Clinic in Boulder, CO and developed the Healthy Brain Program. While training in a functional medicine approach to cognitive + emotional health, she developed a team-based program to integrate functional and personalized brain health with trauma healing work to optimize stress resilience, anxiety and mental health. She is former Director of Community Medical Education for Grillo Health Information Resource Center and the Director of Resilience Training with Disaster Resources an international organization dedicated to healing anxiety, stress + distress in educators, children and families after natural and man-made disasters. Dr. Rusk's work focuses on blending personalized integrative healthcare and psychological wellness within a scientist-practitioner model. She has woven spirituality and mindfulness into her practice for over 35 years, and leads monthly online Embodied Brain Polyvagal Groups. To learn more & join Dr Rusk's next Vagal Toning Practice Group visit: https://www.ilenenaomirusk.com/events__Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
In this episode of Simply Said, Polly talks with therapist and author Cynthia Schwartzberg about brainspotting, a therapeutic technique that uses eye position and body awareness to access emotional blocks and support healing. Cynthia explains how brainspotting can help process trauma, calm the nervous system, and even move through creative blocks. Together, they explore how authenticity, mindfulness, and curiosity can lead to personal transformation. Cynthia shares her journey into the healing arts and how practices like Core Energetics, EMDR, and Reiki shape her integrative approach. Whether you're facing stress, stuck energy, or seeking more alignment in your life, this conversation offers tools and insights to support your growth. Learn more about Cynthia and Brainspotting by going to https://cynthasis.com/ and look for her book The Curious Voyage to Authenticity. For more on how to live well, do good, and be happy, join our Simply Said community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
When you grow up in chaos, survival becomes second nature—but healing doesn't. Cassandra shares what it really took to break the cycle of trauma, starting with personal development and expanding into deeper work like EFT tapping, somatic healing, and energy practices. Her path wasn't easy, but it was honest—full of setbacks, breakthroughs, and the slow work of coming back to herself. She also calls out the limits of traditional therapy and why healing often requires more than what insurance can cover. If you've lived through pain that still echoes in your body, her story might give you a new direction—and a reminder that you're not alone in the work. About Cassandra Love Lambert: Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Best Selling Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment. Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT). With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive. Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV. Connect with Cassandra Love Lambert: Experience this transformative journey with a free consultation at www.CassandraLoveLambert.com. Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
In episode #383 of The Hormone Puzzle Podcast, our guest Dr. Amelia Kelley, talks about How Trauma Impacts Hormone Balance and Fertility. More about Dr. Amelia: Dr. Amelia Kelley is a trauma-informed therapist, author, researcher, and host of The Sensitivity Doctor Podcast. Specializing in Art Therapy, Internal Family Systems (IFS), EMDR, and Brainspotting, she's also a certified yoga and meditation instructor. Dr. Kelley is a psychology professor at Yorkville University and a nationally recognized relationship expert featured on XM Radio's The Psychiatry Show and NPR's The Measure of Everyday Life. Her private practice collaborates with the Kinsey Institute's Traumatic Stress Research Consortium. She is the author of several books, including Gaslighting Recovery for Women and Powered by ADHD, and co-author of What I Wish I Knew. Her work appears in Psychology Today, ADDitude Magazine, and major media outlets such as Teen Vogue, HuffPost, and SELF. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Amelia on Instagram: @drameliakelley Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
We have to work and deal with our internal and early trauma. This can be more difficult to see and process without a reliable, trustworthy “other” in our lives. Sometimes it even takes an expert who can walk us through that journey in order for us to get to that safe space for healing and recovery.Today, Duane talks with Andrew Susskind about his book, It's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction. They go into depth about attachment, emotional regulation, the need for reliable people to heal your traumatic wounds, and how we can do that when we're in recovery and still struggling with internal chaos. Andrew is a licensed clinical social worker, a Somatic Experiencing practitioner, a Brainspotting practitioner, and a certified group psychotherapist. The book is Andrew's passion project where he wrote about themes that have been on his mind for three decades now. Since then, so much has changed in the mental health field as well as the addiction and trauma world. Andrew's book reflects many of those changes. Andrew not only leans on the experiences of his clients but on his personal experience as well. In 1994, Andrew went to his first SCA meeting, which stands for Sexual Compulsives Anonymous. In the therapy room, he noticed that people were learning how to stop their addictive behaviors. However, that's just the starting gate. His book covers some themes and different areas of healing that can happen beyond stopping destructive behavior.In this episode, you will hear:Somatic Experiencing and BrainspottingThe mechanism behind our nervous system regulationThe concept of upregulation vs. downregulationWhy it's not just about sexHaving reliable relationships as a platform for healingKey Quotes:[06:57] - “Somatic Experiencing and Brainspotting are both trauma healing modalities that focus on Nervous System regulation.”[07:40] - “One of the keys to regulating the nervous system is knowing when we're dysregulated.”[08:29] - “Someone who feels most comfortable in their skin feels calm, peaceful, grounded, and hopefully feels resourceful, resilient, and buoyant.”[11:51] - “Even though it looks like compulsive sexual behavior, on the surface, once we scratch the surface, it's really about broken-heartedness.”[14:20] - “When someone is trying to regulate themselves, it's actually an attempt to feel better.”[17:49] - “If you scratch the surface on anyone who's sexually compulsive, you're going to find some kind of avoidant attachment within that.”[23:08] - “If we're connected within and to one another, and to something greater than ourselves, that's going to create a platform for healing.”Subscribe and ReviewHave you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review,” then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast.If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just fill in your information below to download it.Supporting Resources:www.westsidetherapist.comIt's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction by Andrew Susskindwww.Brainspotting.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textUna Archer is the founder of Help Your Child Thrive, where she supports parents using an attachment- and trauma-informed approach. “Attachment" can feel like an abstract and complex concept, and she's passionate about making it accessible, turning theory and research into simple, everyday steps that help parents feel more confident and connected with their children. In this episode, you can hear Una describe her attuned approach in establishing a framework with the child and family in a deep and respectful way. The listener will get an insight into the connection and patience that is so helpful in building trust and attachment bonds with the therapist, and the foundations for trauma work. It is really an essential learning point to hear how Una holds the power of 'uncertainty' in order to drop any predetermined agenda and cerate the space to really open up to the experience of her people, thus empowering them. This approach facilitates deeper healing of attachment wounds, intergenerational healing and most importantly, scaffolds the bonds and behaviours that can maximise the love moving within each family system. For more information about Una's work, go to:https://www.helpyourchildthrive.co.uk/For more information on Brainspotting and to train with Dr Mark Grixti go to: https://bspuk.co.uk/trainings-and-events/ https://www.facebook.com/brainspottinguk https://podcasts.apple.com/gb/podcast/awe-in-trauma/id1580294433?i=1000543054793 https://twitter.com/BrainspottingUK https://www.instagram.com/brainspotting_uk/ https://www.youtube.com/channel/UC-wfQEAwQX3qr36zkhh9J0g
Myrna Young welcomes holistic psychotherapist Esin Pinarli to discuss the profound impact of attachment wounds on mental health. They delve into how these wounds from childhood and adult relationships shape attachment styles and influence anxiety, depression, and addiction. Esin introduces therapies like IMAGO and brain spotting, which promote healing beyond traditional talk therapy. Learn about the different attachment styles and how they affect relationships and mental health, offering paths to healing and secure attachments. Tune in for insights on nurturing a healthier self.Key Takeaways:Understanding Attachment: Attachment wounds can occur at any life stage, affecting mental health. They often originate from relationships with caregivers or significant others.Therapeutic Approaches: Esin explores the effectiveness of imago therapy, which uncovers subconscious patterns of love, and brain spotting, which allows for deep emotional healing through subcortical processing.Attachment Styles Identified: Esin identifies four attachment styles—secure, anxious, avoidant, and fearful avoidant—each shaping how individuals relate to others.Impact on Mental Health: Attachment styles significantly impact conditions such as anxiety and depression, showing how unresolved emotional issues can influence mental health.Neuroplasticity in Healing: Esin emphasizes the possibility of healing attachment wounds through neuroplasticity, enabling individuals to rewire their emotional responses and improve relationships.Resources:Esin Pinarli's Website: Eternal Wellness Counseling, where she provides therapy and resources.Social media: Follow Esin Pinarli on Instagram at @esinpinarly_lcsw for further insights and free resources.MUSEGrab a Muse today and see how much you can achieve when you're living a more focused and present life. · Head over to Muse and enjoy 15% off your order with discount code "TRANSFORM" That's choosemuse.com/transformTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
The Taproot Therapy Podcast - https://www.GetTherapyBirmingham.com
Is your therapist accidentally making your dissociation worse? Why does ketamine - a dissociative drug - keep getting prescribed for dissociative disorders? And what if everything we think we know about treating trauma is backwards? https://gettherapybirmingham.com/understanding-dissociation-trauma-and-addiction-insights-from-adam-obrien-and-the-wounded-healer-institute/ https://youtu.be/6SxxhB10G8U In this eye-opening episode, trauma specialist Adam O'Brien (founder of the Wounded Healer Institute) reveals why the body IS the psychological unconscious and how dissociation connects directly to our natural opioid and cannabinoid systems. You'll discover: ✓ Why it takes YEARS to diagnose dissociative disorders (and why that's insane) ✓ The hidden link between dissociation and addiction that most therapists miss ✓ How "skilled dissociation" can actually be protective (and when it becomes problematic) ✓ Why Brainspotting accesses preverbal trauma that talk therapy can't touch ✓ The 3 "missing addictions" society rewards: perfectionism, altruism, and ambition ✓ How to work with non-verbal parts of yourself that hold trauma ✓ Why "checking out" actually means you're "checking in" somewhere else ✓ The real reason some therapies (CBT, ABA) might induce dissociation Adam drops truth bombs about: The medical system's resistance to qualitative research Why calling alternative therapies "pseudoscience" is often gaslighting How insurance companies dictate mental health treatment The historical use of psychedelics in healing (and what we lost) Plus: Learn about the Wounded Healer Institute's revolutionary peer-support model that values lived experience alongside professional training. Perfect for: therapists, anyone with complex PTSD/DID, trauma survivors, addiction counselors, and people failed by traditional therapy. ⚠️ Content note: Frank discussion of trauma, dissociation, and mental health system failures. TIMESTAMPS: [00:00] Cold open - "The body is the psychological unconscious" [01:05] The dissociation-addiction connection no one talks about [02:38] What is the Wounded Healer Institute? [06:08] "Your lived experience matters more than their data" [15:27] Preverbal trauma: Why talk therapy isn't enough [19:14] Your body IS your unconscious mind [29:39] Brainspotting: The therapy that changes everything [41:25] Plot twist: Dissociation is checking IN, not out [42:24] The ketamine scandal no one's discussing [44:16] How to talk to parts that don't use words [53:49] Time doesn't exist in trauma (literally) [1:03:24] The addictions we celebrate (that are killing us) [1:06:37] Building the healing community we actually need Guest Bio: Adam O'Brien is a researcher, Brainspotting expert, and founder of the Wounded Healer Institute. Specializing in the transdiagnostic nature of dissociation and addiction, Adam challenges the biomedical model with integrated approaches combining neurofeedback, somatic therapy, and lived experience. Their groundbreaking work reframes dissociation as a navigable healing journey rather than a life sentence. Resources Mentioned: Wounded Healer Institute Brainspotting International QEEG Brain Mapping Progressive Counting Technique Emotional Transformation Therapy (ETT)
This is an episode of massive importance. My deepest thanks to my guest, Becky Nulle, who endured horrific experiences of rape and sexual assault from multiple perpetrators, one of which was the Deputy Superintendent of Chicago Schools, James Moffat, in the late 70's and early 80's. Becky was one of 5 victims that suffered rape and sexual assault from Moffat who was finally charged and prosecuted in the mid-80's. But Becky's story starts with parents who, as she puts it, were neglectful. Becky was victimized by bullies at school, vulnerable, and easy prey to “Darrel” who promised her protection but became her first sexual abuser. He was also the person who trafficked Becky to Moffat. And then, as a result of Becky searching for safety and connection, she fell victim to several other adults who took advantage of Becky's vulnerability and exposure on the streets of Chicago. This story is tragic…and yet triumphant. Because Becky sought out help and healing. And found it through her therapist, Jan Spangler, who introduced Becky to brainspotting, a very effective trauma therapy method, according to Becky. She says that brainspotting saved her life, helping her recognize and deal with her hidden traumas, saved her marriage, and provided her with the ability to pursue her bachelor's degree, as well as the pathway of writing a book. The book is Anger, Alcohol, and Healing through Brainspotting, now available for pre-release ordering. ( Becky also provided me with a brief bio that I want to include: Becky Nulle is a soon to be published author and a volunteer who helps the Hmong community in Northern Wisconsin. She is a Sexual Assault/Rape Survivor of James Moffat, a powerful man who was second in charge of the Chicago Public School System at one time. Becky is married, has a Doberman and eight ducks. She is currently working on her Bachelors Degree in Communications. This is an episode that you'll not want to miss. And I encourage you to copy the link to this episode and share it with family, friends, and acquaintances. The impact will help bring justice to victims and survivors of rape and sexual assault, and help educate those who listen in. And, it may just save someone's life. This episode is filled with substance, reflection, and a deep commitment to the healing process. It's a powerful reminder that survivor stories don't stop when the episode is over—and that advocacy can take many forms, including quiet reflection. This one is for every voice that hasn't been heard yet—and every listener who's ready to believe, support, and speak up. An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address: I truly look forward to hearing from you! On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey (another former guest on SASS). In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link: Additional links that are specific to this episode are: Thanks again for listening! As always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about. My email address:
Join Deviant host Dan Szematowicz for a conversation with Dr. Leah Kaylor, a psychologist and sleep specialist at the FBI. Dr. Kaylor shares a wealth of practical tips to enhance your sleep quality, from establishing relaxing bedtime routines to understanding the impact of body temperature and exercise. Learn how she helps FBI agents and law enforcement staff cope with trauma and sleep disturbances. Discover innovative techniques like EMDR and Brainspotting for managing nightmares and PTSD. Plus, get a sneak peek into her upcoming book 'The Sleep Advantage.' This episode is a must if you're looking to improve your sleep and overall well-being. FIND OUT MORE ABOUT LEAH AND HER BOOK HERE: https://www.drleahkaylor.com/ JOIN OUR PATREON: http://www.deviantpodcast.com Visit DEVIANT's socials: http://www.instagram.com/deviant.podcast http://www.tiktok.com/@deviant.podcast Copyright 2025 Cold Open Media LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast is changing because my work is changing! I'm still offering business coaching, and you can find out how I help therapists and healers with their businesses at rebeltherapist.me. AND I've stepped back into working with clients as a healer. I have been on a HUGE healing journey of my own that started with a guided psychedelic journey in January of 2023. I then received Brainspotting, first from my friend, Alicia Taverner. Hire her if you can. She's at *https://www.ranchocounseling.com/.* Then I received some parts work. I have gotten so much help from these modalities. They really get to the root of my trauma in a way that nothing else has. I felt this magnetic pull to learn these modalities myself and to start working as a healer again. I work with people who are estranged from a parent or caregiver and other folks who want to do some big healing. I also have a workshop coming up later this summer for people who are estranged from a parent or caregiver and are working to build their most beautiful life. If you're interested in checking out any of that, find it at AnnieZam.com. Let's get to today's amazing therapist guest who I adore. My favorite kind of practitioner is the kind that wouldn't ask their client to do anything they don't do themselves. I'm SO excited to introduce Jaclyn Tyson, a therapist and spiritual companion who helps people reconnect with their inner wisdom through spirituality, creativity, and healing practices. She weaves together approaches like Brainspotting, parts work, energy healing, and expressive arts to support personal and collective transformation. In our conversation, you'll hear about how she uses these modalities with her clients AND how they're central to her own growth and healing. Here's some of what we talked about: How Jaclyn processed her grief after her father passed and she knew she needed something beyond the tools she already had Jaclyn's mentorship with a Shaman How she brings Reiki, Brainspotting and IFS together all at once with her clients The rituals she does before and after sessions Show notes at https://rebeltherapist.me/podcast/247
How to work with Jana: https://www.janamsmith.com/
What's the difference between top-down (cognitive) and bottom-up (somatic) processing? How can a body based therapy like Brainspotting address deep-seated emotional issues leading to greater self-awareness and healing? This episode dives into why it's helpful to become more in tune with your body and emotional state. 04:06 Understanding Codependency and Recovery06:51 The Importance of Body-Based Therapies10:00 Dissociation and Its Impact19:34 Top-Down vs. Bottom-Up Processing and How to Manage23:32 Practical Tips for Managing Relationship Triggers30:06 Exploring Body Awareness and Brainspotting34:26 Brainspotting for Intimacy and Trauma44:30 Codependency and Self-IdentityJessica Parente is a ANCC-Certified Psychiatric Mental Health Nurse Practitioner, an ICF Accredited Somatic Trauma-Informed Coach, a Level IV Brainspotting Provider and a Best-Selling Author of the book 'The Unseen Wounds of Women'. As the founder of It Ends With You LLC, she is passionate about helping others identify their own subconscious and codependent patterns so that they can heal, shift and step into a life that is authentic, intentional and true to themselves. Jess pulls from her own journey in becoming a Recovered Codependent to normalize client experiences and to instill hope that codependency is NOT a life sentence. Connect with Jessica ParenteWebsite: www.itendswithyouLLC.comEmail: info@generationaljess.comFacebook: https://www.facebook.com/profile.php?id=61553460761081 Instagram: @jessmolikewhoa (personal) & @generational.jess (business)Book: https://www.lulu.com/shop/jessica-parente/the-unseen-wounds-of-women/paperback/product-jgv6zd.html?page=1&pageSize=4 Connect with Paige BondInstagram: @paigebondcoachingFacebook: @paigebondcoachingTikTok: @paigebondcoachingWebsite: https://paigebond.comPaige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of Sweet Love Counseling providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of the Stubborn Love podcast, hosting workshops, and speaking at conferences.Free Jealousy Workbook: http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download Free People Pleasing Workbook: https://www.paigebond.com/people-pleasing-workbook Attachment Dynamics Workshop:https://www.paigebond.com/attachment-dynamics-workshop-sign-upDisclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on pixabay.com
In this inspiring episode of Our Forever Smiles, host Laura Arroyo is joined by Katie Manning, a trauma coach, artist, teacher, and cleft mom whose work is reshaping how we understand the emotional landscape of cleft parenting. Katie opens up about her experience raising a child with a cleft while also being married to someone who is cleft affected. Together, they discuss the internal tension Katie faced when sharing stories that weren't fully her own and how she ultimately found purpose in building a platform for healing and connection. Katie shares the heart behind launching The 100 Cleft Portrait Exhibition, the first of its kind, and the powerful stories it brings to light. She also offers insight into trauma coaching and how she supports families navigating the complex relationship between cleft and emotional well-being. This episode is a moving exploration of storytelling, resilience, and the importance of tending to our own healing as we support our children. Links and Resources: Katie Manning on Instagram Tickets to the 100 Cleft Portrait Exhibition Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group ______________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.
This week the team answers questions about making friends with colleagues, ending long term therapy, and brainspotting for traumaPony Up for Mental Health!Feed a snack to the official ponies of pod therapy!Join our Patreon at the Producer level of higher to nominate a name for Emma's new pony!Donate a gift Patreon membership to a listener in need!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. As the founder of The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. Clinically, she practices Brainspotting, EMDR, and Cognitive Processing Therapy. Jenny is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook.Cesilia is a Licensed Professional Counselor and Brainspotting Consultant and Trainer. She was recently named the first Bilingual (Spanish) Latinx Brainspotting Trainer in the USA. She hosts and facilitates a quarterly free Brainspotting support group for bilingual clinicians nationwide. Her clinical specialties include working with trauma, performance, kids, group therapy, and the Latinx community. In addition to Brainspotting, Cesilia's trainings include IFS, EMDR, and Theraplay. As a private practice clinician, she offers bilingual (English/Spanish) and bi-cultural psychotherapy and consultation. In This EpisodeLearn more about Cesilia at growingmindfulpsychotherapy.comLearn more about Jenny and BRAVE at braveproviders.com---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone's really a narcissist; how to know if you're more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist. CW: Abusive relationships, self harm For more related episodes, check out: Episode 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy, Episode 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy, and Episode 142 Codependence: How to Stop Controlling Others with Melody Beattie About Caroline: Caroline Strawson is a Trauma Therapist and Coach specializing in helping others heal from the trauma and shame of narcissistic abuse. She hosts the Narcissistic Abuse & Trauma Recovery Podcast and is the #1 best selling author of Divorce Became My Superpower. Having been married to a covert narcissist herself, Caroline was in debt, lost her family home, and was at rock bottom with PTSD, depression, anxiety, and self-harm. Caroline integrates Internal Family Systems, Somatic Experiencing, Brainspotting and breath work with positive psychology, to help others move from post traumatic stress to post traumatic growth. TW: @cstrawson11 IG: @carolinestrawson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Meer van Lars en zijn werk via https://thrivability.no en https://onlinebrainspotting.nl , de inspirerende lezing over zijn Vision Quest: https://youtu.be/jrD0v0HvGv4
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Are you stuck replaying painful memories and wondering how to find peace? In this episode, Amie uncovers why rumination happens and how it serves as a protective mechanism for the mind. Discover practical tools to break free from its grip, validate your emotions, and reclaim your present. Book a session with Amie to learn how Brainspotting can support you on your healing journey.Coming up!Unmasked: Paths to Authentic Masculinity for Men - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, mindfulness, somatic healing, music therapy, rafting, a waterfall hike, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.Scholarships and payment plans are available for our intensives! Fill out an application to see if you qualify.Watch us on YouTube.Follow us on our NEW Instagram account: @choose_recovery_servicesSchedule a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal. Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.The Empowered Divorce Podcast with Amie Woolsey for those who are leaning toward divorce.Dating From Within - Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.
Rebecca Geshuri, LMFT, explores practical strategies to help moms recognize—and break free from—the exhausting and often invisible mental loops created by competing “Mom Parts.” Drawing from her expertise as a licensed therapist and her experience working with mothers, Rebecca guides listeners through compassionate, insightful conversations that bring clarity, healing, and empowerment to the parenting journey. This podcast is a supportive space for moms who are ready to understand their inner world and reclaim a sense of balance and self. Rebecca Geshuri, LMFT, PMH-C, is a licensed therapist specializing in perinatal mental health. She uses Internal Family Systems (IFS), Brainspotting, and EMDR to support moms through the emotional challenges of motherhood. Rebecca is the founder of Second Street Collective and co-author of the upcoming book When Good Moms Feel Bad (Hachette, 2026). She's also a mom of three, bringing real-life insight to her work. Hosted on Acast. See acast.com/privacy for more information.
Sarah is a queer, first-generation Latina therapist who centers authentic connection, compassion, and vulnerability in her relational, trauma-informed approach. She supports clients through deep healing using modalities like Internal Family Systems (IFS), Brainspotting, and EMDR, with a focus on shadow work, inner child healing, and addressing relational and intergenerational wounds.Her work is rooted in liberation-focused therapy, guiding clients to reconnect with their roots, reclaim their true selves, and honor their culture and resilience. [Name] creates a space where clients feel safe, seen, and empowered to explore their emotions, challenge limiting systems, and rediscover their wholeness.She believes healing is a journey of coming home to oneself—and she is honored to walk alongside her clients every step of the way.In this episode, we dive deep into how our relationships often awaken parts of ourselves we didn't know still needed healing, especially our inner child. We explore what it might look like to feel triggered in romantic dynamics and the value in recognizing patterns that mirror past wounds. We also discuss how relationships can be powerful mirrors for growth. We talk intellectualizing healing vs. feeling it, how trauma can shape the way we connect with others, and the grief that can come with acceptance.FOLLOW SARAH:INSTA: @healingwithsarahWEBSITE: https://www.rinconcurativo.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
What up, Beasts! In this episode, I sat down with the incredible Suyapa, a licensed clinical social worker and fellow eldest daughter who knows all about the pressure of having it all together. She opened up about growing up in a Mexican and Honduran family, caring for her siblings who live with disabilities and mental health challenges, and what it means to carry adult responsibilities before you even hit your teen years. We talked about what it's like to be the one who always holds it down, the emotional weight that comes with that role, and how it shapes our relationships, our bodies, and our sense of self.This one hit me in the feels. Suyapa and I got real about hyper-independence, loneliness, and how healing starts when we finally give ourselves permission to ask for help. We also dove into how our past can mess with our self-trust, and how unlearning old narratives takes serious patience and compassion. Whether you're navigating your own healing, supporting a family member, or just trying to figure out who you are under all the pressure, this episode will remind you that you're not alone, and that connection really can be medicine.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Suyapa is a trauma-informed, culturally responsive licensed clinical social worker therapist who specializes in working with BIPOC adults navigating the complexities of having disabled siblings or siblings living with mental health and substance misuse challenges. With over 14 years of experience, she focuses on trauma and anxiety symptoms, using EMDR, Brainspotting, and a strong social justice lens to help clients heal from intergenerational wounds, unlearn people-pleasing, and reconnect with their authentic selves. Suyapa offers virtual therapy services throughout California, Florida, and Nevada.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Suyapa!Website : https://www.suyapasutherapist.com/Instagram: https://www.instagram.com/suyapasutherapistWhere can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosTired of battling your body? What if food felt easy, movement felt good, and your worth had nothing to do with a number?I help people break free from the cycle of diets, guilt, and shame so they can feel at home in their bodies again. No more rules. No more punishment. Just support, compassion, and a path toward peace.Curious what that could look like for you? Book a free, no-pressure chat and let's talk about it.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr
Mariya Javed-Payne is a Licensed Independent Clinical Social Worker, Licensed Alcohol and Drug Counselor and International Brainspotting Trainer and Consultant. She is a somatic psychotherapist and the owner of Awaken Consulting Services, a private practice and consultancy where she utilizes Brainspotting therapy and offers training and consultation on the treatment of trauma, somatic psychotherapies, psychedelic assisted therapy, anti-racism, and other relevant mental health topics. Mariya also utilizes psychedelic medicines and non-ordinary states of consciousness such as ketamine, cannabis, and breathwork with somatic therapy and Brainspotting. She offers therapy intensives for complex PTSD and addictions, where clients work with her for multiple hours a day for a number of days to get to the root of traumatic experiences.In This EpisodeMariya Javed-Payne's WebsiteSocials:IG: @awakenconsultingservicesFB: @awakenconsultingservices---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
What if your money blocks weren't just mindset—but deeply stored in your body? In this powerful episode, I'm joined by Nichole Jones, therapist, money mindset mentor, and brainspotting expert, who shares how healing your nervous system is the missing link between you and true financial peace. Nichole opens up about her journey as a “recovering manifester,” how she tried to get the Law of Attraction just right (hello, vision boards + hour-long meditations), and why it never stuck—until she began working with trauma, worthiness, and her nervous system. We dive deep into why so many of us feel stuck with money, how to stop shaming yourself for your financial emotions, and how to start rewiring your nervous system to feel safe with abundance. This is one of those must-listen episodes if you've ever felt like manifestation isn't working or money always feels like a struggle. What You'll Learn in This Episode: ✅ Why your nervous system is KEY to unlocking wealth and worthiness ✅ What it means to be a “recovering manifester” (and why LOA might not be enough) ✅ The role trauma plays in shaping your money anxiety ✅ How brainspotting helps rewire beliefs and release stored emotional blocks ✅ What to do when you feel like you “shouldn't” be anxious—but still are ✅ A calming breathwork practice to regulate anxiety in real time ✅ Why surrendering to the divine (instead of forcing the “how”) is a game changer Resources & Links:
This short episode is an important message in our time. It is taken from a recent production that is core to his trainings, writing and healing retreats. Mark speaks from the heart about the essence of healing and in this brief snapshot, covers key concepts that have been subjugated and marginalised in so much therapy and healing work. Through this narration, we can remind ourselves of the relationship between the person and the psyche, the importance of ritual and ceremony, the power of the collective or the tribe, and the power of meeting our pain within and well beyond psychology. This piece then invites listeners and seekers to explore the retreat opportunity, Brainspotting: From Source. Mark will co-host this alongside esteemed trainer Dr Roby Ables and the remarkable musician, yoga teacher and sound healing trainer, Siobhan Swider. It is time to receive... join usBrainspotting: From Source A Shared, Unifying JourneyMay 13 - 18, 2025Banff, Alberta Canadahttps://www.cpimt.ca/For more information on Brainspotting and to train with Dr Mark Grixti go to: https://bspuk.co.uk/trainings-and-events/ https://www.facebook.com/brainspottinguk https://podcasts.apple.com/gb/podcast/awe-in-trauma/id1580294433?i=1000543054793 https://twitter.com/BrainspottingUK https://www.instagram.com/brainspotting_uk/ https://www.youtube.com/channel/UC-wfQEAwQX3qr36zkhh9J0g
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=TXdOnSOL0WE&t=4s Lola Toledo presenta un enfoque integral para la sanación del trauma a través de Somatic Experiencing®, IFS, la conexión con la naturaleza y el apoyo social. Compartimos herramientas prácticas como caminatas conscientes, círculos de mujeres y constelaciones familiares; orientadas a transformar el dolor en luz. Lola Toledo Formación en IFS, Somatic Experiencing, Terapia Corporal Integrativa, Gestalt, TCI, Brainspotting, EMDR-SE, PNL, Constelaciones Familiares, Mindfulness, sexualidad femenina, chamanismo ancestral y terapia energética. https://www.lolatoledo.com/ / lolatoledoterapeuta / lola.toledo.77 #SanaciónEspiritual #SuperarTraumas #CrecimientoPersonal Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.
In this episode, Tiffany Brown-Bush, ND joins Evan H. Hirsch, MD, to explore about the transformative power of Internal Family Systems (IFS) Parts Work in healing ME/CFS, Long COVID, and other chronic conditions. Dr. Tiffany Brown-Bush is a Traditional Naturopathic Doctor, Licensed Neuro-Psychotherapist, and Certified Functional Medicine Clinician with 24 years of experience in brain health, nervous system regulation, and holistic healing. She specializes in ADHD, anxiety, and reversing/preventing dementia, offering a unique blend of Emotional Freedom Techniques, Functional Neurology, Brainspotting, and IFS therapy to support deep healing. Dr. Brown-Bush developed the Doc Brown-Bush Method, a science-backed approach that integrates the brain, body, and mind to rewire the nervous system for lasting wellness. Many clients seek her expertise as a natural alternative to psychiatric medication, looking for sustainable solutions to mental and physical health challenges. Want to learn more about how to rewire your nervous system for healing? Access Dr. Brown-Bush's free training here: www.drbrownbush.com . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Send us a textDo you feel constantly overwhelmed, anxious, or exhausted—no matter how healthy you try to be? Your nervous system could be the missing piece in your hormone and metabolism puzzle.In this episode of It's Hertime, I sit down with Leanna Hunt to uncover the hidden ways stress sabotages your hormones, metabolism, and overall well-being—and what you can do to restore balance.What You'll Learn in This Episode:What the Window of Tolerance is and how it impacts your nervous system How chronic stress leads to hormone imbalances, weight gain, and burnoutThe connection between nervous system dysregulation and symptoms like cravings, anxiety, and fatigue How to shift out of “fight-or-flight” mode and activate your body's natural healing statePractical nutrition, supplement, and lifestyle strategies to build stress resilienceKey Takeaways:Your nervous system controls your hormones. Chronic stress isn't just mental—it triggers real hormonal imbalances that affect weight, energy, and mood.Small, daily shifts create big hormonal changes. Breathwork, nutrition, movement, and targeted supplements can help restore balance.About My Guest: Leanna is a trauma-informed Associate Clinical Mental Health Counselor who works with all ages of clients as well as couples at Renew Relationship Counseling in Springville. She is also a certified performance coach and has worked with clients all over the US. She has a vast understanding of the nervous system and she takes a somatic approach to mental wellness in her therapy. Leanna is trained in several body-based techniques and modalities including Evidence-Based EFT tapping, Brainspotting, Advanced Brainspotting for children and teens, Somatic Breathwork, EMDR and play therapy techniques. She loves to educate others on the window of tolerance and coping skills that support nervous system regulation and is passionate about helping families change patterns and break cycles using these tools. Resources & Links:Connect with Leanna Hunt: Instagram @aligningwithleana Watch: Impala VideoLearn more about Mixhers Hertime & Metabolic Balance Use code: Cody for 15% off Join me at my Happily Hormonal Retreat at Movara Fitness Resort, May 4-11th, 2025. This transformative week is your opportunity to reset, reconnect, and find you again. Together, we'll dive into the fascinating world of hormones, uncovering how to align your exercise, nutrition, supplementation, and mindset with your unique hormonal health—empowering you to live “Happily Hormonal”, especially as you transition into perimenopause and menopause. Throughout the week, you'll enjoy gourmet meals designed to balance and nourish your hormone system, connect with nature in Southern Utah's breathtaking beDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders
Are you experiencing the lingering impact of sexual trauma in your life and wondering how to truly heal? Tune in for an inspiring discussion with Erika Shershun on her book and work Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Erika Shershun, MA, LMFT, is a somatic psychotherapist who specializes in helping trauma survivors reclaim the life they were meant to live. She's the author of the Healing Sexual Trauma Guided Journal, the Healing Sexual Trauma Workbook, Create Boundaries & Live with Resilience, and the PESI Sexual Trauma Clinical Training. The workbook is available in Spanish (Tengo Un Trauma Corporal?), Russian, and Polish. Her approach is trauma informed, rooted in somatic principles, drawing on neuroscience and integrative modalities such as EMDR, Brainspotting, energy psychology, mindfulness, self-compassion, and parts work. Erika values diversity, offers individual online therapy sessions in California, and provides coaching to clients outside of the state. https://healingsexualtrauma.com For more show information visit: www.MariannePestana.com
Dr. Deborah Sweet is a licensed Psychologist who specializes in adults recovering from childhood trauma. To treat trauma she uses Somatic Experiencing, EMDR, Brainspotting, the Havening Technique, IFS and the pit model.She is also certified coach for personal growth. Before her career in mental health, she worked in the music and film businesses. She was the founder of the Trauma Counseling Center of Los Angeles and is currently working on a book.Click here to send us a text. Also, our book “Pulled By The Root” is available at https://www.pulledbytheroot.com/bookhttps://www.pulledbytheroot.com/
What up, Beasts! Get ready for a mind-blowing conversation with Atara Parkinson, a marriage and family therapist turned health coach who's on a mission to bridge the gap between mental and physical health. She shares her personal story of burnout, binge drinking, and the wake-up call that led her to discover the power of minerals. We talk about the wild ways stress, diet culture, and postpartum struggles can throw our bodies completely out of whack, and how getting your minerals in check might just be the missing piece to feeling like yourself again. Plus, we go deep into why your body is basically begging you for nutrients, not punishment, and why bacon might just be the secret superfood we all need (yes, you read that right).We also dive into the sneaky signs of mineral imbalances like sugar cravings, brain fog, and that fun little habit of mentally spiraling about your morning alarm screw-up. Atara breaks down the crucial four minerals (magnesium, sodium, calcium, and potassium), how they impact everything from stress levels to decision-making, and simple ways to start rebalancing your body without feeling like you need a PhD in nutrition. If you've ever felt like your cravings, moods, or exhaustion are running the show, this episode is your permission slip to stop fighting your body and start fueling it the way it actually needs. Tune in, take notes, and maybe, just maybe, embrace the bacon.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She's continued her education by becoming a certified integrative practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing client's are core goals in Atara's work. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Atara!Instagram: https://www.instagram.com/atara.parkinsonFacebook: https://www.facebook.com/profile.php?id=61565419883298Where can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if you didn't have to fight against your body anymore? What if you could step off the endless cycle of diets, shame, and punishment into a life where food felt easy, movement felt joyful, and self-worth wasn't tied to a number? I know what it's like to feel trapped, believing that shrinking yourself is the only way to be worthy. That's why I'm passionate about helping you find another way. Through my coaching, I guide you to heal your relationship with food, movement, and your body—without guilt, restriction, or impossible standards. You deserve peace, freedom, and the chance to reveal your inner beauty.When you're ready to break free, I'm here to help. You don't have to figure this out alone - together, we can create a path toward peace with food, movement, and your body. If you're curious about what this could look like for you, click the link to my calendar and book a free exploration chat. No pressure, no judgment - just a conversation to see how I can support you on this adventure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr
In this episode, I'm joined by Linda Thai — a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. I've interviewed many fascinating individuals in the past seven years of running The Weekend University, but there was something different about Linda. It might have something to do with her getting off the grid and living in the wilderness in Alaska, or perhaps it's the eclectic self-education she has immersed herself in. Whatever it is, Linda brings to the table a unique and holistic perspective on attachment, that I think is years ahead of the conventional wisdom. Expect to learn: — The difference between psychology, trauma-informed psychology, culturally-informed psychology, and liberation informed psychology — Where traditional attachment theory falls short — Why we need to redefine the parameters of attachment and take an ecosystem view And more. You can learn more about Linda's work and trainings at https://www.linda-thai.com/. --- Linda Thai, LMSW ERYT-200 is a trauma therapist and educator who specializes in brain and body-based modalities for addressing complex developmental trauma. Linda has worked with thousands of people from all over the world to promote mindfulness, recover from trauma, and tend to grief as a means of self care. Linda's work centers on healing with a special focus on the experiences of adult children of refugees and immigrants. Her teaching is infused with empathy, storytelling, humor, research, practical tools, applied knowledge, and experiential wisdom. She has assisted internationally renowned psychiatrist and trauma expert, Dr. Bessel van der Kolk, with his private small group psychotherapy workshops aimed at healing attachment trauma. She has a Master of Social Work with an emphasis on the neurobiology of attachment and trauma. Linda has studied Sensorimotor Psychotherapy, Somatic Experiencing, Brainspotting, Internal Family Systems, Trauma-Informed Stabilization Treatment, Havening Touch, Flash Technique, and structural dissociation of the personality, and offers the Safe and Sound Protocol, yoga, and meditation within her practice. Linda works on the traditional lands of the Tanana Athabascan people (Fairbanks, Alaska) with those recovering from addiction, trauma, and mental illness. She is passionate about breaking the cycle of historical and intergenerational trauma at the individual and community levels. --- Interview Links: Linda's website - https://www.linda-thai.com/
Hey therapist-turning-coach, ready to discover what to say and how to say it to magnetically attract your dream clients? Then you need Marisa Corcoran in your corner... In addition to writing the words that get landing pages converting at 60% (or higher!) and crafting personality-filled emails, Marisa helps coaches and creatives craft their uncopyable message inside her signature program, The Copy Confidence Society. She's also the creator of the wildly popular summit, The Copy Chat which has raised over $130K for organizations like Soul Fire Farm, The Headstrong Project, and Sage USA. When not click-clacking on her laptop, you can find this Harvard grad analyzing a Real Housewives episode like it's government policy and consuming inappropriate amounts of Nutrageous candy bars. This is ESPECIALLY tricky with Brainspotting, amIright? It's such a must-experience, and if you're like me, putting it into words is a strug.gle. at first. Nevermind the struggle of "what's too much to self-disclose with my coaching clients when I'm a therapist?" Great news! I've found the solution, and it's in the fun-filled, sassy, hooker with a heart of gold package of Marisa Corcoran, and she did me the enormous honor of coming here to talk about it! In this episode we cover: Why it's acceptable for me to straight up call Marisa a hooker in this writeup (nay, encouraged) The Rapport Trap that sucks in therapists, especially if you're a coach on the side (and Marisa's advice to get out of that trap) Why your website needs a Meet Cute PLUS the inside scoop on Marisa's upcoming (FREE!) masterclass that I join every.single.time.its.offered. Links and resources: Pick which of Marisa's Masterclass options you'll attend, and let me know in case we'll be at the same one! I wanna say hi! Email me your top takeaway at hello@carolynrobistow.net I'll even get you started. Copy/paste/fill-in-the-blank: OMG Carolyn I just listened to Ep 81 and my brain is swimming after hearing ____________________ Or DM me the above line on Instagram @carolynrobistow Secret Podcast for Therapists who want to take more Paid Time Off from 1:1 work this year! Get a Daily Brain Block Buster delivered right to your inbox everyday to nudge you from Hourly Service Provider to Out of Office Therapist! Subscribe for free at https://carolynrobistow.net/daily Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK Other Brainspotting Resources and Provider Directory: www.brainspotting.com
Brainspotting, a newer healing modality, is where it's at! Jennie Hays is with me today to tell us all about it.In today's episode you'll learn:Why brainspotting is incredibly effectiveDifferent life areas and issues it can helpWhat is encapsulating, and why it's a problem when you leak!A bit about my first brainspotting experience on my recent trip to Hawaii!Get in Touch with Jennie Hays:Website: https://www.jenniehays.com/Email: Jennie@jenniehays.comInstagram: https://www.instagram.com/jennieshealthsolutions/Facebook: https://www.facebook.com/jennieshealthsolutionJennie's Blog article on EMDR vs BrainspottingLink to work with Jennie: https://link.jenniehays.com/amplified"In this 30-minute Beyond Mindset Breakthrough Session, we'll uncover what's truly keeping you stuck—whether it's mindset blocks, practical obstacles, or deeper emotional patterns that traditional methods haven't resolved. You'll leave with clarity on your biggest block, tools to tackle it, and a clear path forward—whether through Brainspotting, coaching, or your own next steps. Fast, lasting breakthroughs start here." ~ Jennie HaysContact me or Join my Stuff Here:Join the Waitlist for Radiance RecipeClick here to join waitlistThis is my 3 month program, starting in early April, on learning how to communicate with your womb, hear her wisdom and live in sync with the 4 hormonal phases your body goes through each month as a person who menstruates. We'll also be learning how to track your cycle on paper rather than in an app, as people move away from using apps.Soul Circle AllianceComing March 5th, this is an on-line community where you'll be learning from soulful healers on all sorts of amazing spiritual topics! Look for links to sign up soon.Book-Soul RisingI have each written a chapter of this book, along with over 30 other women who have experienced Spiritual Awakenings. The stories are exciting and full of wisdom to help you navigate your spiritual awakening. The release date for the book is May 12, 2025. To get the most up-to-date info, join my email list here.Join my email list--just click here!I share insights here not seen anywhere else, as well as coupon codes, early access and bonus' for early sign up! If you want all the cool things, this is the place to be! Email comes out every Monday morning.The Text Message service is glitching right now, and I have to fix it so I can restart it. I know it has been silent for months. I promise I'm working on it!Website: Soulamplified.orgInstagram: @SoulAmplifiede-mail: Vanessa@soulamplified.org
Regaining Your Power and Confidence Guest: Cassandra Love Lambert SYNOPSIS: What does it take to step out of the shadows of trauma and into the light of self-empowerment? In this transformative episode of Conversations That Make a Difference, we are honored to welcome Cassandra Love Lambert, author of the stirring memoir Into the Light: Becoming My Own Hero. With unflinching honesty and profound courage, Cassandra shares her personal journey of overcoming childhood sexual abuse, navigating the complex aftermath, and ultimately reclaiming her power and confidence. Through her experiences, she offers hope, resilience, and a powerful reminder of the human spirit's ability to heal and thrive despite the weight of past pain. In this conversation, Cassandra dives into the insights behind her healing journey and how tools such as Emotional Freedom Techniques (EFT), Somatic Attachment Therapy, and Brainspotting helped her break free from cycles of trauma. Her story is not just an account of survival but an inspiring roadmap for anyone ready to transform pain into purpose and power. Whether you're a trauma survivor, a supporter, or simply someone seeking a powerful story of self-discovery and redemption, this episode will leave you uplifted and inspired to become the hero of your own life. Don't miss this unforgettable dialogue on healing, resilience, and reclaiming your confidence. BIO: Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment. Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT). With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive. Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV. Her Book: Into the Light: Becoming My Own Hero Website: https://www.healwithc-love.com and https://painintopoweracademy.com Instagram: www.instagram.com/c_love_lambert Facebook.com: www.facebook.com/CassandraLoveLambert LinkedIn: www.linkedin.com/in/cassandralovelambert YouTube: www.youtube.com/user/CassLambert?sub_confirmation=1 Video Version: https://www.youtube.com/live/URgNlxnqHJA?si=ZzTm8pkddICiqxD9 Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com http://authenticendeavorspublishing.com/
That's a wrap on Narcan Nate...Today is our last episode with Nate before he moves back home to Tennessee to spend time with his family. It has truly been an honor to have Nate as a regular guest co-host for the past four years, and I will dearly miss him and his hill billy shit talking. For our last episode we have one last NDPE for the road, another random ass celebrity encounter of mine in LA, we discuss Nate's recent experiences with the therapy modality, Brain Spotting, his plans for Tennessee and take a few questions from listeners.If you haven't left a review, yet, waht are you waiting for?! And please subscribe in alllll the usual places - thank uou so much :)Connect with Nate on InstagramDM me on InstagramMessage me on FacebookListen ADFREE & workout with me on Patreon Laugh with me on TikTokEmail me chasingheroine@gmail.comSee you next week!
Miss me? It's been a hot minute, and the story (stories!) will unfold over time, so stick around (ahem, subscribe/follow). In this episode, catch up with the ways I've been using Brainspotting in my own life, and how you can apply these strategies to your own mindfulness practice(s). Links and resources: Private Podcast for Therapists ready to scale back a successful 1:1 caseload without compromising income by adding group coaching/intensives: The Therapist's Travel Fund Get a Daily Brain Block Buster delivered right to your inbox everyday to nudge your mindfulness practice as a creative (made for more) therapist and coach. Subscribe for free at https://carolynrobistow.net/daily DM me on Instagram (yes I mean it, come say hi and let me know you listened): @carolynrobistow Email Me: https://carolynrobistow.net Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK Other Brainspotting Resources and Provider Directory: www.brainspotting.com
"Chaos is chaos, and you're NOT crazy!
In today's episode ofChoosing To Stay After Infidelity and Betrayal, we're sharing a special recording from our monthlyRoad to Recovery webinar, where Hali sits down with Amie Woolsey to discuss the vital role of somatic healing after betrayal—for both partners.Betrayal trauma doesn't just affect the mind; it lives in the body. Understanding how trauma is stored physically is essential to the healing process, yet it's often overlooked. In this conversation, we explore various healing modalities, with a deep dive into the power of brainspotting—a transformative tool for processing painful experiences and releasing stored trauma.
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Did you know Choose Recovery offers free monthly webinars? This week we are replaying the January webinar which explores the powerful world of somatic healing and Brainspotting. Discover how these therapeutic techniques can transform your recovery journey, manage intrusive thoughts, and enhance your emotional well-being. This episode will enlighten you on the importance of getting into your body and trusting the healing process. The monthly webinar is hosted by Hali Roderick (Choose Recovery Services coach and co-host of the podcast Choosing to Stay). Learn more about Hali here. Mentioned in this episode: Brainspotting resources on Amie's website Feelings wheel How We Feel app Register Now! NEW! Rebuilding Us: A Path to Deeper Connection - This four-day intensive is for couples in recovery who have completed at least a year of active healing and are ready to strengthen their relationship. Experienced therapists and coaches will guide couples through private sessions and group activities to foster deeper connection and intimacy in their relationship. Intensive will be in Mesa, AZ March 26th-29th and again in Spanish Fork, UT November 5th-8th. NEW! Men's Journey to Wholeness: Healing All of Our Parts – Join us March 12th–14th, 2025 in Spanish Fork, UT for a next-level recovery experience designed to help you build a deeper relationship with yourself and others. This intensive offers transformational connection, deep self-exploration, and guided support to help you heal and move forward with greater freedom. NEW! Betrayal Trauma Recovery Book Study Group starts in March! Led by Rachel Strong Smith, this group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Build connections while deepening your understanding of healing resources. The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Watch us on YouTube. Schedule a complimentary consultation with us. Learn more about all of our support groups, courses, webinars, and intensives on our website.
Welcome to the Sustainable Clinical Medicine Podcast! In Episode 107, Dr. Sarah Smith welcomes Dr. Simon Mittal and Ms. Maren Mittal to discuss the intricate dynamics of the health care system and how clinicians can survive and thrive within it. Dr. Simon Mittal, a physician with 30 years of experience and a background in both clinical and administrative roles, shares his journey of transitioning from working within a large health system to founding a consulting company aimed at making health care sustainable for both providers and patients. Ms. Maren Mittal, a licensed clinical social worker with expertise in mental health therapy, offers insights from her experience supporting medical professionals and families impacted by the demands of the medical field. Together, they delve into topics such as navigating health care leadership roles, balancing personal and professional responsibilities, and the importance of emotional intelligence in creating effective teams. Join us for a compelling conversation about redesigning clinical days, fostering relationships, and building sustainable health care models. Here are 3 key takeaways from this episode: Embrace Vulnerability and Curiosity in Change Management: It's essential for healthcare providers to feel empowered to voice potential improvements and to approach organizational changes with a mindset of curiosity, engaging with stakeholders to collaboratively bring ideas to life. Prioritize Emotional Intelligence and Relationship Building: Successful leadership and team collaboration in healthcare heavily rely on cultivating trust and fostering emotional safety within teams. This ensures that everyone feels seen, heard, and valued, which is a cornerstone for high-functioning healthcare systems. Recognize the Importance of Individual Resilience: Providers must acknowledge personal boundaries and self-care to maintain their passion and effectiveness in their roles. Resiliency isn't just about enduring challenges but thriving amidst them by aligning work with personal values and finding joy in the practice. Dr. Simon Mittal and Maren Mittal Bio: Simon Mittal is a seasoned healthcare professional, leader, and entrepreneur with 30 years of diverse experience in the industry. His background includes military service and roles in large healthcare organizations, complemented by a Master's in Medical Management. Throughout his career, Simon has coached numerous physicians and executives, understanding the challenges of inadequate support and eroding trust in healthcare organizations and experiencing the limitations of hierarchical systems that hinder individual growth and innovation. Through healthcare leadership and organizational alignment coaching, Simon's mission is to catalyze this transformation, creating healthcare environments where professionals feel valued, supported, and empowered to drive innovation and deliver exceptional care within organizations. Maren Mittal is a dedicated and compassionate licensed clinical social worker, LICSW, and healthcare professional with over 10 years of experience and holds a Master's degree in Social Work from the University of Houston and is licensed in Minnesota and Wisconsin. She is the founder of Revealing Life, a holistic Coaching and Psychotherapy practice. Maren is known for her empathetic and empowering approach and strong communication skills, which allow her to foster a safe and trusting environment and collaborate effectively with leaders. She stays current with best practices in the mental health arena and holds certifications in Brainspotting, Safe ConversationsTM and The Daring WayTM by Brene Brown. Now, she comes alongside individuals, including healthcare workers and students, to equip them to care for their own heart and soul. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
— “No matter how confused, self- doubting or ambivalent we are about what's happening in our interactions with other people, we can never entirely silence the inner voice that always tells us the truth. We may not like the sound of the truth, and we often let it murmur just outside our consciousness, not stopping long enough to listen. But when we pay attention to it, it leads us towards wisdom, health and clarity. That voice is the guardian of our integrity.” ~Susan Forward, Ph.D. Valeria interviews Rhonda Van De Geest — She is a Certified & Accredited Narcissistic Abuse Specialist , Somatic Trauma Informed Coach, PreKure Mental Health Coach and trained practitioner of Living Wisdom Pastoral Therapy and Brainspotting. Rhonda is the founder of Victory Overwhelming, a Mental Wellness Coaching Service which takes a holistic approach to helping people free themselves from the effects of Narcissistic Abuse and Intergenerational Trauma. Rhonda's passion is to help people gain Victory over their Overwhelming emotions, caused by narcissism, trauma and spiritual abuse. Rhonda coaches clients to help them regain the four fundamental emotional needs which trauma destroys – their sense of Safety, Significance, Purpose and Innocence (freedom from guilt and shame). She combines the latest Brain/Body neuroscience, Brainspotting, Internal Family Systems, ACT and Pastoral Therapy for Somatic Belief Reprogramming to help clients gain awareness of and learn to overcome the barriers preventing them from living a more fulfilling life. Her unique combination of skills fills a gap in the existing mental health system, helping clients for whom traditional ‘talk-therapies' have not provided the desired outcomes. Healing occurs in the body, mind and soul. Whether you need a one-off consultation or ongoing support, it's important to get support from someone who not only has personal understanding of severe trauma, but has overcome it to experience post traumatic growth. Rhonda helps people all over the world via online and in person coaching. Contact Rhonda to explore how you can best work together to meet your needs. To learn more about Rhonda Van De Geest and her work, please visit: https://www.victoryoverwhelming.com/
— Honoring Ancestral Grief work is very subtle and profound, that takes place on a molecular level. It takes patience, devotion, compassion and an open heart to generate and embody these changes, until one day the process unfolds organically and naturally without utilizing immense reservoirs of effort. Some of the positive changes occur on the neuroplasticity level, which is the brain's ability to change through growth and reorganization. Some manifest as a deeper attuned nervous system and wider access to the information and sacred wisdom our bodies carries, a whole inner architecture that we get to know, our ancestry library. A big part of the work of processing the un-metabolized grief of our ancestors, is to grief for them, and by doing so, for us as well. Grief call us to life. There's an importance in embracing grief to help us find deeper meaning in the joy and vitality of life. Healing this grief may come through reconnecting with our forgotten lineage, allowing us to restore a foundation that may be missing, from which we can move more deeply into relationship with the wider world. The prayer is for the individual sovereign work we do, to ripple into our families, communities, eco-systems, lineages and the earth. What we liberate in ourselves, echos back infinitely and eternally, as a different quality of energy gets passed on to the next generations. A holistic, ancient, awaked, wise energy. One that witnesses the stories from a birds eye perspective, one that is generating the oceans of compassion and light hearted freedom. One that is expanding our map of consciousness, that is stretching the elasticity of our collective memory and presence. It is essential we support the accessing of our own inner wisdom, so that we may connect with the ancestor that we wish to become. Valeria interviews MayRav Nissim — She is an open hearted, warm and experienced therapist and space holder. Her work is informed by a wide range of healing modalities to help you restore, balance, and bloom. The northern star of her work is the important role the mind-body connection plays in healing and growth. Her practice is the interweaving of Psychotherapy, BioIntelligence, Neurobiology and Indigenous wisdom. Her certifications and continued areas of study include Internal Family Systems Level 3, Somatic Attachment Therapy, Somatic Experiencing, Brainspotting, Sound Healing and an ever-present apprenticeship in Shamanic practices. MayRav views her work with clients as a shared, supportive and compassionate reminder of ways to reconnect with their most authentic self, while they integrate deep sustainable change. It is her intention to guide them to create a more rooted foundation in their body, mind, heart and soul, from which they may step into greater vitality, presence and wholeness. MayRav honors the knowing that our individual healing work eternally ripples within our homes, families, lineages and systems. She is passionate about breaking the cycles of historical and intergenerational trauma at the individual and community levels, and deeply believes in the healing power of coming together in community to witness and be witnessed, express, grief, renegotiate and reorganize. To learn more about MayRav Nissim and her work, please visit: mayravnissim.com