No legal advice or relationship intended. All info is strictly for fun. Join me, our sesh is waiting. www.shalwetoke.com
The Shal We Toke? podcast is an incredibly raw and relatable show that keeps me hooked from start to finish. Hosted by Shal, this podcast does an excellent job of portraying her thoughts and feelings in a genuine and real way. From the moment I started listening, I felt like she was speaking directly to me, making it easy for me to relate to her experiences and perspectives. Shal's ability to engage with her audience is truly commendable, as she effortlessly combines humor, thought-provoking discussions, learning opportunities, and emotional connections into one incredible podcast.
One of the best aspects of The Shal We Toke? podcast is Shal's relatability. She has a way of sharing her own experiences with such authenticity that it feels like she's narrating my own life at times. This relatability is incredibly refreshing and comforting, as it makes me feel understood and less alone in my own struggles and triumphs. Furthermore, Shal's sense of humor adds an extra layer of enjoyment to each episode. Her witty remarks and funny anecdotes never fail to make me laugh out loud, providing a much-needed dose of levity in this often serious world.
Another great aspect of this podcast is the opportunity for personal growth that it offers. Through her discussions, Shal encourages listeners to think critically about various topics and provides valuable insights that can broaden our perspectives. Whether it's exploring different ideas or discussing important social issues, The Shal We Toke? podcast challenges listeners to be open-minded and reflective. It has certainly expanded my knowledge and encouraged personal growth in unexpected ways.
While there are countless positives about The Shal We Toke? podcast, there are a few areas where improvement could be made. One potential downside is that the episodes can sometimes feel disorganized or lack structure. While Shal's authenticity shines through in these moments, it can also lead to tangents or a lack of clarity on the main theme or topic being discussed. This can make it challenging to fully grasp the intended message, and a more structured approach could enhance the overall listening experience.
In conclusion, The Shal We Toke? podcast is a hidden gem that I am grateful to have discovered. Shal's ability to connect with her audience on such a personal level is truly remarkable. Her relatability, humor, thought-provoking discussions, and potential for personal growth make this podcast an absolute favorite of mine. Despite some minor drawbacks in terms of organization, The Shal We Toke? podcast continues to impress and captivate me with its genuine nature. I eagerly await each new episode and look forward to continuing this journey of laughter, learning, and relatability with Shal as my guide.
In this episode, we discuss what sleep is, how it affects our brains and bodies, and the importance of quality sleep. We also break down the different sleep stages, mental and physical issues that occur from a lack of sleep, the connection of food and sleep, remedies for poor sleep, and good sleep hygiene habits you can form to improve your sleep for better health. DISCLAIMER: No legal or medical advice intended. For informational purposes only.
This attack was a hate group's brutal killing, terrorizing, and kidnapping of a country, its people, and anyone that came in their way based on radical and inhumane beliefs and ideologies.
In this episode, we talk about the “snooze fest” aka the GOP #2 Debate that occurred this past Wednesday. The moderators completely lost control of the debate, the candidates were all talking over each other, and each of them failed to jump exponentially ahead in the polls. Mike Pence has absolutely zero personality and made terrible attempts at being a “comic.” And Tim Scott, Ron DeSantis, Chris Christie, and Doug Burgum do NOT have the “IT Factor” to be the next President. Nikki Haley came in super-hot, showing she is not afraid to back down from a challenge or even hold you to the fire. And Vivek Ramaswamy had a target straight on his forehead, taking bullets from each candidate every time he spoke. Also, Gavin Newsom sat down with Sean Hannity immediately after the debate and made some interesting comments that are worth hearing. Overall, it was an uneventful evening, to say the least, and if this debate proved anything, Donald Trump is still in the lead for the GOP nominee.
In 2021, I did a routine annual blood test. My A1C, which measures your blood sugar levels, came back as 5.7%. This number was indicative of being borderline prediabetic. The range for prediabetes is between 5.7% - 6.4%. Anything higher than 6.4% is considered diabetic. My cholesterol levels were also a little bit high. I was completely baffled because I worked out regularly, was not overweight, and ate a (somewhat) healthy/normal diet. My doctor informed me that my A1C was slowly rising each year by .1%. My first thought was to eliminate all sugar, because well, as we have all been told, sugar causes diabetes, right? WRONG! Roughly a year later in April 2022, I intensely researched if there was a way to reverse prediabetes, and to my surprise, I found a way to do it simply by eating a whole food plant-based diet. In this episode I share tons of studies I came across, doctors (i.e., Dr. Neal Barnard) who are spreading the word about this transformative diet, and incredible documentaries I recommend watching that discuss how the meat, dairy, and pharmaceutical industries make a profit over making us sick through the foods we eat. I also share recipe ideas and how you can make a change in your diet to live a healthier life. I am happy to say that through this plant-based/vegan diet, I was able to reverse my prediabetes' and lower my cholesterol levels in just as little as one week. Please leave 5 stars if you enjoyed this episode and be sure to subscribe/follow the show for new episodes.
SPOILER ALERT: if you haven't watched the series yet and are planning to, this episode may give away spoilers. In this episode, we dive into the Sackler's which is the family behind the Netflix Limited Series: “Painkiller.” We peel back the layers on how the Sackler's started Purdue Pharma, the company that created OxyContin and the culprit behind the opioid epidemic. I discuss (among other things) the Sacker family's history, how the Sackler's developed and marketed OxyContin, the effects of OxyContin, how dopamine levels affect us, and so much more. Please leave 5 stars if you enjoyed this episode and be sure to subscribe/follow the show for new episodes. Disclaimer: NO legal advice or solicitation intended. NO medical or health advice. This is solely for educational and informational purposes.
There are positives and negatives to everything. Cannabis use is no different. I am in no way advocating for either side, but I think it's important for us to acknowledge that there are pros and cons to using cannabis or any substance for that matter. I discuss the medical benefits of cannabis and also the potential negatives that can happen when you use cannabis regularly.
Shal We Toke? has been rebranded into Shal We Talk? to discuss important topics from cannabis, psychedelics, laws, science, diets, fitness, politics, religion, and much more.
Thank you so much Hemper for sending me this cute little box of limited edition box of goodies! Hemper is a world-class smoking subscription box company that has been featured in HBO, Forbes, Green Entrepreneur, Billboard, Cheddar, Paper, High Times Business Insider, Now This, and Reddit. https://www.hemper.co/ Join me, our sesh is waiting. www.shalwetoke.com ?DISCLAIMER? No legal advice, solicitation, or relationship intended. If seeking legal help, email esq@shalwetoke.com. Payment ready only.
This is the audio version of the article I wrote today as my headline for The State of Cannabis NewsHour: Your Daily Dose, exclusively on Clubhouse. I am a Correspondent on Mondays and Wednesdays from 9:00 a.m. - 10:00 a.m. For my written blog post of this audio, visit www.shalwetoke.com. Join me, our sesh is waiting. DISCLAIMER! NO legal advice, solicitation, or relationship intended. If seeking legal help, email esq@shalwetoke.com. Payment ready only.
I recently had a sesh with Ryan Munevar, Campaign Director of Decriminalize California, at their headquarters in Hollywood, California. Decrim CA is the organization behind the California Psilocybin Initiative 2022. We discussed all things psilocybin and how it's not going to be as complex to regulate in California as one might think. "Decriminalize California is a grassroots organization currently working to pass an open-source citizens' initiative that would decriminalize psilocybin (magic mushrooms) for medical, therapeutic, religious, spiritual and personal use. If it passed a person 21 years or older would be able to cultivate, possess, distribute, transport, and consume magic mushrooms in the state of California. If a person wanted to sell them they would need to be a California Registered Business with a California Seller's permit and grown on land that was eligible for agricultural production and governed by the California Department of Food and Agriculture. For the initiative to qualify for the ballot, Decriminalize California will need to gather 623,212 valid signatures from California registered voters to put the initiative on the November 2022 election ballot. COVID-19 threw a wrench into the gears for us, and the rest of the planet, so we have to push back into late 2021 before we can continue to collect signatures." https://decrimca.org/?v=f24485ae434a -- Join me, our sesh is waiting. www.shalwetoke.com ?DISCLAIMER? NO legal advice, solicitation, or relationship intended. Simply for educational and informational purposes. If seeking legal help, email esq@shalwetoke.com. Payment ready only. PSILOCYBIN IS STILL ILLEGAL IN CALIFORNIA, EXCEPT WHERE IT IS DECRIMINALIZED IN CERTAIN CITIES WITHIN CALIFORNIA. PLEASE CHECK WITH YOUR LOCAL AUTHORITIES TO DETERMINE IF PSILOCYBIN IS DECRIMINALIZED.
Live recording sesh with Tyler DeJesus, a law student in New York City who is pursuing cannabis and psilocybin law in the emerging east coast cannabis space. Join us as we sit down and discuss all things cannabis and psilocybin and what the future holds for both the east and west coast. Join me, our sesh is waiting. www.shalwetoke.com ??DISCLAIMER?? Sorry folks, there's NO legal advice, solicitation, or relationship intended in this sesh or any other sesh. Strictly for educational purposes. If you need legal help, contact me at esq@shalwetoke.com.
Join me, our sesh is waiting. www.shalwetoke.com
Join me, our sesh is waiting. www.shalwetoke.com
Quick breakdown of hair products I use and how I use them on my hair. I have very thick hair so it’s taken me a while to figure out what works best for me. I hope these hair tips help you find that luscious hair of yours too! Shampoo: Shea Moisture Curl & Shine Shampoo Conditioner: Shea Moisture Curl & Shine Conditioner Leave-in: Shea Moisture Curl Enhancing Smoothie *This is not a paid ad. This is just my opinion and review on these hair products.* Also, thank you @mzbiancarenee for helping me on my hair journey! ???????? Video of this sesh available on my IG: @shalwetoke
#YourFairyBrandMother https://msha.ke/veritanathalie/ www.shalwetoke.com
Bennylee Productions Director of Photography @bennylee_photography @cheygigglezz @javathebeagle_ www.kevinbennylee.com www.shalwetoke.com
What a difference a year makes. www.shalwetoke.com
An underused concept that more cannabis companies especially younger brands need to think about. We are living in some weird times with quarantine and elections, for example. People’s emotions are at an all time high, human interaction has sucked and we lack basic compassion towards one another. As such, creating this sort of advertising strategy is a great option in marketing your cannabis brand especially for the future. @pffn.co, which is a SoCal brand, did a great job at doing this last night @cookieswoodlandhills @cookiesenterprises. I love companies that represent home, have bomb cannabis and still create a humanlike interaction with the people of their communities. If musical events and festivals are happening in 2021 (I pray that they are), branding through human interaction at these events and festivals will create a much longer-lasting effect on people than any massive billboard ad could ever do. DISCLAIMER: no legal advice or relationship intended. Strictly informational purposes.
What does it mean to be a Trump supporter or a Biden supporter? Is someone automatically considered a racist if they voted for Trump? Is there a certain type of “look” we associate with being a Trump supporter? In the end someone’s character will always show, right? These are the questions I’ve been asking myself since yesterday’s experience. There’s so much more work that needs to be done internally within our government including the Senate race in Georgia on January 5th, so don’t get too caught up in the pettiness the media tries to throw your way. Also, Kanye West may run again and he might actually win... www.shalwetoke.com
It was the day Joe Biden became President-Elect and an interesting day, to say the least. www.shalwetoke.com
If you want to reap the healing benefits of cannabis but want to stay away from THC at the same time, then CBD is your answer. It is non-psychoactive and is truthfully an underestimated part of the cannabis plant. It’s important to know that there’s way more to the plant than just getting high. CBD can be used to treat pain, nausea, and particularly sleep disorders. It doesn’t heal medical ailments but it does help you feel better without getting high. It’s what all the big pharma companies have been working on in the last few years before it becomes federally legal. Why? Because they know people will want to turn to CBD as opposed to prescription pills to avoid having addiction issues. The issue now is that the quality and potency of CBD has truthfully become shit in this last year so please make sure you get your stuff from legit people and brands who really care about making amazing products like @seefenix and @elevarwellness. Most people don’t know that you can get CBD in flower form like a pre-roll because it’s commonly used as an oil or edible etc. It really is just a preference and how your body responds. Please just make sure to always do your research about the product and the company and most importantly always buy from a legit source. Don’t be fooled by the CVS’ and Walgreens out there. That stuff is usually watered down and is mass produced. It’s best to buy from a brand directly or a licensed dispensary. Hope this info helps you next time you think about purchasing and taking CBD! ?? www.shalwetoke.com
Shalina Kaur Pannu, Esq. Cannabis Attorney www.shalwetoke.com DISCLAIMER: NO LEGAL ADVICE OR RELATIONSHIP INTENDED.
Director at Education Associates, LP Published Author Language Trainer English Instructor & Editor Published Books: https://www.ludditeonline.com/gallery-3/ Historical Essay Competition: https://www.poloniainstitute.net/current-events/polonia-institute-2020-historical-essay-competition-results/ www.shalwetoke.com
Founder of Babinka Treats Custom Boutique treats Made in LA Featured in High Times Magazine, Emerald Magazine & Elevate Magazine www.instagram.com/babinkatreats www.shalwetoke.com
2019 High Times Top 20 Women in Weed Founder of Cannagiveback www.shalwetoke.com
Do you know the real history of slavery? Let's have a brief sesh and chat about how our American economy came to be.....all thanks to African slavery.
You can now watch this sesh on YouTube & IGTV. YouTube: Shal We Toke? IG: @shalwetoke Join me, our sesh is waiting. www.shalwetoke.com
Sit down with your black friends (over FaceTime) and ask them how they really feel about whats going on. You'll find out you know a lot less about them and the black culture than you actually thought. Royce & Bianca Adkins @rorobeckley @mzbiancarenee @rnbfam Come join our conversation, I've saved a seat just for you.
Everyone is welcome to join the conversation on how the hell we start making a lasting change in our society. There is no censorship in my sesh. It has to start somewhere, right? Well, why not right here? Jamie Lee McCormick - @TheFlowerDaddy Philip Wolf - @Philip_Wolf_ #ALETTERTOMYWHITEFRIENDS Join us. www.shalwetoke.com
“We are born with a rough diamond inside us that needs to be polished.” http://www.mohanlajolla.com/ www.shalwetoke.com
Co-founder of DOPE Magazine Co-founder & CEO of Farechild Director of Brand Development at Wick & Mortar https://www.farechildevents.com/ www.shalwetoke.com
Hosts of the "AJ Presents ... The GR8R GOOD" Podcast Available on Apple, Spotify & iHeartRadio https://podcasts.apple.com/us/podcast/aj-presents-the-gr8r-good/id1196091564
“Let me make this quite clear. I love Cristiano Ronaldo and still do! More than many family members.” www.shalwetoke.com
Owners of @Inndica420 A place for lodging, entertainment & foolish talking. Search The Best Cannabis Friendly Hotels, 420 Excursions, Lounges, & Gathering Places. www.inndica.com www.shalwetoke.com
Singer, Rapper, Songwriter, Poet & Designer www.ogeemusic.com www.shalwetoke.com
Principal & Strategic Advisor Co-host of Denver Deep Dive Podcast on @iTunes & @Spotify Real Estate & Finance
@CannaJoanna Owner of @CaliConcierge www.calicannaconcierge.com
Owner of @SeeFenix & @ElevarWellness CBD flower & CBD pods https://www.tryfenix.com/ www.shalwetoke.com
Owner of @BSteeleSkin & @LashedBySteele Licensed Esthetician & Certified Lash Technician www.bsteeleskin.com www.shalwetoke.com
aka "The Flower Daddy" Owner of @TheFlowerDaddy Florist by day, experiential event & wedding planner by night https://www.theflowerdaddy.com/ www.shalwetoke.com
The worst thing you can do in life is let a high go to waste. http://www.shalwetoke.com/2018/04/16/5-reasons-to-smoke-some-weed-break-a-little-sweat/ http://www.shalwetoke.com/2018/03/12/thc-why-are-you-so-good-to-me/ http://www.shalwetoke.com/2018/02/09/edibles-the-maucrsa/
You can’t buy happiness but you can sure buy an eighth and some Trader Joe’s Mint Chip Ice Cream. I mean.... that’s pretty much the same thing. www.shalwetoke.com
When tough times hit, roll that blunt and pass that shit. www.shalwetoke.com
Name me one race that doesn’t smoke weed. I’ll wait. www.shalwetoke.com
If everyone would just smoke a joint, the world would be a much calmer place. www.shalwetoke.com
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