Sideline Sessions with Wesley Sykes

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Join Wesley Sykes, the managing editor of Coach & AD, Training & Conditioning, and Winning Hoops, as he talks with athletic administrators, coaches, athletic trainers about their jobs, their philosophies, current trends in athletic industries, and more!

Coach & Athletic Director


    • Apr 21, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 39m AVG DURATION
    • 35 EPISODES


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    Latest episodes from Sideline Sessions with Wesley Sykes

    Andre Lachance & JF Menard, Authors of ‘Team Chemistry’

    Play Episode Listen Later Apr 21, 2022 46:14


    In the latest episode, Wesley is joined by Andre Lachance and Jean Francois Menard to discuss the new book 'Team Chemistry,' how to predict and mold team chemistry to your coaching ideals, and working with players to gain a mental edge during competition. Andre is the director of human performance services for Cirque du Soleil, the manager of Team Canada baseball, and a professor at the University of Ottawa. Jean Francois is an expert in mental performance coaching — working with Super Bowl champions, NHL superstars, and Olympic gold medalists. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To get your copy of 'Team Chemistry: 30 Elements for Coaches to Foster Cohesion, Strength Communication Skills, and Create a Healthy Sport Culture," click here.

    Steve Flanagan & Arash Izadi, Directors of LPA Sports + Recreation

    Play Episode Listen Later Mar 10, 2022 38:11


    In the latest episode, Wesley is joined by Steve Flanagan and Arash Izadi, Directors of LPA's Sports & Recreation and Higher Education practices, to discuss ongoing trends in the athletic facility industry at the high school, collegiate, professional, and recreational levels. Additionally, they dive deeper into trends surrounding athletic training facilities, locker rooms, weight rooms, and much more. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To learn more about Steve and Arash's work with LPA Design Studios, click here.

    Angelo Gingerelli, Seton Hall assistant strength coach

    Play Episode Listen Later Feb 24, 2022 39:21


    In the latest episode, Wesley is joined by Seton Hall's assistant strength coach Angelo Gingerelli. They discuss his new book "Finish Strong: Resistance Training for Endurance Athletes", prioritizing core strength, preparing high school athletes for the college schedule and more. They close the program with five questions that have nothing to do with sports. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To learn more about Angelo Gingerelli and his book, click here. 

    Dr. David Hoch, Retired CMAA

    Play Episode Listen Later Feb 10, 2022 33:51


    In the latest episode, Wesley is joined by Dr. David Hoch, retired CMAA. He is the author of Coach & A.D. Magazine's A.D.ministration column as the new book "The Parents' Guide to Education-Based Athletics: Everything They Should & Need to Know." They discuss the inspiration behind penning his latest book, finding out the archetypes of parents athletic directors typically deal with, enjoying the experience in the moment, and committing to the Parent's Pledge. They close the program with five questions that have nothing to do with sports. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To learn more about Dr. David Hoch and his books, click here. 

    Jen Brooks, CMAA, Athletic Director at Ursuline (MO) Academy

    Play Episode Listen Later Jan 27, 2022 21:56


    In the latest episode, Wesley is joined by Jen Brooks, CMAA, athletic director at Ursuline Academy in St. Louis, MO. The two discuss her organization The Global Community of Women in Sports, her time as the BreakThrough Summer in Decemberthe current landscape of the A.D. profession. They also discuss taking advantage of the opportunities one has an AD to impact a student-athlete's life before closing the show with five questions that have nothing to do with sports. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To learn more about The Global Community of Women in Sports visit the website: https://globalcommunityofwomeninsports.com/

    Rob Miller, Proactive Coaching Partner & Motivational Speaker — Part III

    Play Episode Listen Later Jan 14, 2022 34:53


    In the latest episode, Wesley is joined once again by Rob Miller of Proactive Coaching to discuss goal-setting for the new year, "fifth-year" seniors, instilling attitudes of gratitude in your players, and more. They also talk about identifying the traits of elite competitors. They close the show with five questions that have nothing to do with sports. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To learn more about Rob Miller and Proactive Coaching, visit the website: https://proactivecoaching.info/shoppac/.

    Sam Schilling, Offensive Coordinator at Greater New Bedford Voc-Tech

    Play Episode Listen Later Dec 30, 2021 32:59


    In the latest episode, Wesley is joined by Sam Schilling, offensive coordinator at Greater New Bedford (MA) Voc-Tech High School to discuss his early coaching career, offensive play-calling, and more. The two discuss Schilling's first season calling offensive plays for the Bears, who made the state's large vocational school final, as well as communicating schemes to players, effectively communicating among coaches, and maximizing practice periods. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com.

    Chip Sigmon, Mike Gentry, & Jerry Palmieri

    Play Episode Listen Later Dec 16, 2021 39:13


    In the latest episode, Wesley is joined by veteran strength coaches Chip Sigmon, Mike Gentry, and Jerry Palmieri to discuss their part in the book 'The Golden Age of Strength & Conditioning.' Chip Sigmon is the owner of Sigmon Sports Performance and was the strength coach with the Charlotte Hornets, UNC-Chapel Hill, and Appalachian State. Mike Gentry has 35 years of collegiate experience, primarily with Virginia Tech, and is a USA Strength Coach Hall of Famer. Jerry Palmieri has 34 years of experience as a strength coach — 13 at the collegiate level and 21 in the NFL, most recently with the New York Giants. They are three of 32 strength coaches to share their stories about paving the way for the strength coaching profession. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To get your copy of 'The Golden Age of Strength & Conditioning' visit thecoremediagroup.com and use code 'GOLDEN' at checkout for free shipping before 12/31/2021.

    The Return of Rob Miller, Proactive Coaching Partner & Motivational Speaker

    Play Episode Listen Later Nov 18, 2021 30:19


    In the latest episode, Wesley welcomes back Rob Miller, Proactive Coaching partner, and motivational speaker, to discuss his best practices for fall coaches ending their seasons and winter coaches starting theirs. They also discuss his latest "Coaching For Significance" column — 10 Traits of Successful Athletic Programs: Part I — and more. Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To learn more about Rob Miller and Proactive Coaching, visit the website: https://proactivecoaching.info/shoppac/.

    Zachary Shank, Neuse Christian (NC) Academy Athletic Director

    Play Episode Listen Later Nov 4, 2021 32:29


    In the latest episode, Wesley is joined by Zachary Shank, Neuse Christian Academy athletic director in North Carolina. Shank was Coach & Athletic Director's Sports Under 40 September honoree. Shank also coaches the Neuse Christian Academy girls' basketball team. Previously, he was previously tasked with starting an athletic department at the age of 24. They close the program with '5 Questions That Have Nothing To Do with Sports.' Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. And be sure to follow Zach across his social media platforms: @zts33 on Twitter; @Athletics_NCA on Twitter; and his Winning Way Podcast — accessible anywhere podcasts are available.

    Ken Sayles, former Capistrano (CA) Valley High School Cross Country Coach

    Play Episode Listen Later Oct 28, 2021 34:59


    In the latest episode, Wesley is joined by Ken Sayles, former Capistrano (CA) Valley High School cross country coach, and author of the new book "Coach, Run, Win." The two discuss his 30-plus years of experience in the sport and how to build a championship cross country program. From the proper running form to developing running guides for potential collegiate athletes, Ken has seen and knows it all. His book, "Coach, Run, Win," will be available in paperback form on January 18, 2022. They close the program with '5 Questions That Have Nothing To Do with Sports.' Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To preorder Ken's book in paperback or to order the digital edition, visit CoachRunWin.com, or follow this link to his Amazon page.

    Rob Miller, Proactive Coaching Partner & Motivational Speaker

    Play Episode Listen Later Oct 7, 2021 34:03


    In the latest episode, Wesley is joined by Rob Miller, Proactive Coaching partner and motivational speaker, to discuss his best practices for coaches and his new column with Coach & A.D. Magazine, "Coaching for Significance." They close the program with '5 Questions That Have Nothing To Do with Sports.' Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites: coachad.com; training-conditioning.com; winninghoops.com. To learn more about Rob Miller and Proactive Coaching, visit the website: https://proactivecoaching.info/shoppac/.

    Jim Davis, New Trier (IL) High School Staff & Student Wellness Coordinator

    Play Episode Listen Later Aug 26, 2021 76:06


    In Episode 22, Wesley is joined by New Trier (IL) High School Staff & Student Wellness Coordinator Jim Davis to discuss developing a strong mindset in the weight room, social-economic learning through strength & conditioning, and being a leader.

    Scott Garvis, CMAA, Athletics & Leadership Consultant

    Play Episode Listen Later Aug 12, 2021 38:08


    In Episode 21, Wesley is joined by former Ankeny (IA) Centennial High School Scott Garvis to talk about finding your niche, fundraising tips, and life after the AD role.

    Trent Dilfer, Super Bowl Champion & Lipscomb Academy Head Coach

    Play Episode Listen Later Jul 29, 2021 42:00


    In the latest edition of Sideline Sessions, Wesley is joined by Super Bowl champion and current Lipscomb Academy head football coach, Trent Dilfer.

    Wendi Irlbeck, Registered Dietitian & Performance Nutritionist

    Play Episode Listen Later Jul 15, 2021 30:38


    In the latest episode, Wesley sits down with Wendi Irlbeck, registered dietitian & performance nutritionist, to discuss effective creatine use, properly fueling for competition, and other supplementation tips.

    Jared Felice, Fountain-Fort Carson HS Athletic Director

    Play Episode Listen Later Jul 1, 2021 28:45


    In Episode 18, Wesley is joined by Fountain-Fort Carson High School Athletic Director to discuss his career, advice for young ADs, and how to become a voice for your school on a larger level.

    10 Power Principles with Boyd Epley & Friends

    Play Episode Listen Later Jun 17, 2021 16:10


    In Episode 17, Wesley shares snippets from one of Coach & AD’s latest webinars with Matrix Fitness and the legendary Boyd Epley on his 10 principles for building game-applicable power.

    Speedy Claxton, Hofstra MBB Head Coach

    Play Episode Listen Later May 20, 2021 28:48


    In Episode 16, Wesley is joined by Hofstra University men’s basketball head coach and former NBA Champion, Speedy Claxton. They discuss what he hopes to bring to the Pride, translating his recruiting success with the Warriors to the college level, and the best advice he received from Gregg Popovich.

    Bill Foran, Miami Heat Strength Coach

    Play Episode Listen Later May 6, 2021 60:32


    In the latest episode of Sideline Sessions, Wesley is joined by long-time Miami Heat strength coach Bill Foran.

    Brendan Hall, Hudl Marketing Content Producer

    Play Episode Listen Later Apr 22, 2021 49:44


    In the latest episode of Sideline Sessions, Wesley is joined by Hudl marketing content producer Brendan Hall to talk about how Hudl can improve your program from a data-based approach, and much more.

    Matt Feld, Boston Herald freelance sports journalist

    Play Episode Listen Later Apr 1, 2021 46:02


    In Episode 13, Wesley is joined by Boston Herald freelance sports journalist Matt Feld, who helped open break the story regarding the Massachusetts high school football team using anti-Semitic language during on-field play calls.

    The Rash of Recent Events Involving Race & Athletics

    Play Episode Listen Later Mar 25, 2021 21:50


    In Episode 12, managing sports editor Wesley Sykes discusses the rash of recent events around the high school and collegiate game that has caught his attention for the wrong reasons.

    Special Jennings, Montverde Academy WBB head coach

    Play Episode Listen Later Mar 11, 2021 38:39


    In Episode 11, Wesley is joined by Special Jennings, first-year head coach of the Montverde Academy girls’ basketball team. Jennings is a four-time Atlantic 10 Champion with Xavier, has played overseas in Finland, and has served as an assistant coach at various colleges.

    Season 1 Recap

    Play Episode Listen Later Feb 25, 2021 11:39


    In Episode 10, Wesley Sykes takes a look back on the first nine episodes of Sideline Sessions and gives a teaser of what to expect moving forward.

    Nick Friar, Former NCAA Division I Pitcher

    Play Episode Listen Later Feb 11, 2021 54:47


    In Episode 9, Wesley is joined by Nick Friar, a former NCAA Division I pitcher and private pitching coach. In addition to his collegiate career, Nick now works in sports media and is a private certified strength and conditioning coach.

    Micah Kurtz, 2020 NHSSCA Florida Strength Coach of the Year

    Play Episode Listen Later Jan 28, 2021 52:09


    In Episode 8, Wesley is joined by Micah Kurtz, 2020 NHSSCA Florida Strength Coach of the Year. He is, additionally, a 2016 NSCA Strength Coach of the Year, owner of TheAthleteMaker.com, and the director of sports performance of Windermere Prep in Orlando.

    Greg Winkler, Wisconsin HOF Soccer Coach

    Play Episode Listen Later Jan 21, 2021 47:14


    In Episode 7 of Sideline Sessions, Wesley is joined by Greg Winkler, Wisconsin HOF soccer coach and author of ‘The Transformational Coach.’ They discuss coaching during COVID, how to build a winning program, problematic parents, and dealing with referees.

    A. Mark Williams, Ph.D., Sports Psychologist

    Play Episode Listen Later Dec 31, 2020 52:12


    In episode 6 of Sideline Sessions, Wesley Sykes is joined by A. Mark Williams, Ph.D., professor and chair, University of Utah’s Department of Health, Kinesiology, and Recreation.

    Gunnar Peterson, LA Lakers Director of Strength & Endurance Training

    Play Episode Listen Later Dec 17, 2020 52:27


    In episode 5 of Sideline Sessions, Wesley Sykes is joined by Gunnar Peterson, Director of Strength & Endurance Training for the Los Angeles Lakers.

    Amy Goodson, Sports Nutritionist & Dietician

    Play Episode Listen Later Dec 3, 2020 55:48


    In episode 4, Wesley Sykes is joined by Amy Goodson, sports nutritionist and registered dietician. She has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, PGA professionals, and weekend warriors alike!

    Jerry Weinstein, Colorado Rockies Player Development

    Play Episode Listen Later Nov 17, 2020 53:37


    In episode 3 of Sideline Sessions, Wesley Sykes is joined by Jerry Weinstein of the Colorado Rockies organization to discuss the 2020 MLB playoffs, developing players, catching techniques, the Cape Cod Baseball League and more!

    NFHS executive director Dr. Karissa Niehoff

    Play Episode Listen Later Nov 4, 2020 44:23


    In episode 2 of Sideline Sessions, Wesley Sykes welcomes the National Federation of State High School Associations (NFHS) executive director Dr. Karissa Niehoff to discuss the state of high school sports amid the COVID-19 pandemic, the role of the NFHS, and the topic of transgender student-athletes at the high school level.

    UMass Dartmouth assistant men’s basketball coach Aaron Strothers

    Play Episode Listen Later Oct 22, 2020 45:40


    In the debut episode of Sideline Sessions, Wesley talks with UMass Dartmouth assistant men’s basketball coach Aaron Strothers about recruiting high school players, playing with a competitive edge, and making the leap to the next level among other topics.

    Introducing Sideline Sessions with Wesley Sykes

    Play Episode Listen Later Oct 6, 2020 1:57


    Sideline Sessions with Wesley Sykes is a brand-new podcast that will be debuted on October 22 and feature compelling interviews with superstar athletes, coaches, athletic trainers, strength coaches, and athletic administrators. New episodes will be released every other Thursday from there on out.

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