Students of Mind

Welcome back to Students of Mind! To ring us back into the season we have a lovely conversation with Dance Embodiment & Moving Meditation Guide.Janet Lo about dance, movement, and their connection to mental health.  Follow Janet Lo: jglowembodiment.com IG: @jglowgirl Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Jannelle Webster (social media and production assistance): @jannellesynclair Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is back with another checking in with Jayde chat. In this check in, Jayde gives an update about how she's been doing over the past few months, some of which has been very challenging for her. She also shares what you all can look forward to here on Students of Minds as we shift into the second half of season 3. Connect with Our Guests Follow Jayde IG: @jaydembarber Tiktok: @jaydembarber Connect with Students of Mind www.studentsofmind.com IG: @studentsofmind FB: www.facebook.com/StudentsofMindPodcast Host IG: @jaydembarber John Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind Jayde is joined by Robyn Goldberg RDN, CEDRD-S, registered dietician nutritionist and certified eating disorder expert, to talk about her book "The Eating Disorder Trap" and faults in the eating disorder treatment system. Tune in to find out more about how instrumental this book can be for patients and loved ones as well as how much further the American medical system needs to come in order to better treat people seeking help. Connect with our guests Follow Robyn Goldberg: askaboutfood.com IG: @robyngoldbergrdn Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by Jade George to have a chat about reiki and how it can help with mental health. Jade is a lactation consultant, doula, and reiki master. She shares her spiritual journey and how she became a reiki master. She details what reiki is, how it feels to experience the practice, common ways she supports and protects herself and her clients as well as who can benefit from this healing modality. As a healer with a focus on doulaship and womb healing, Jade shares her valuable knowledge about intergenerational trauma and how she is consciously breaking cycles. Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

As a continuation of the Students of Mind Borderline Personality Disorder series, Jayde sits down with her good friend Maya. Tune in to get a first hand account of what it's like living with BPD as a black non-binary individual. Maia shares their experience getting diagnosed with BPD, what it is like going through treatment and why some therapists may forego documenting a patients BPD diagnosis. To end the episode, Maia performs a heartfelt stream of consciousness and poetry piece that illustrates their reality. Follow Maia: Twitter: @skygxzing TikTok: @skygxzing IG: @in.the.stars skygxzing@gmail.com Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by Dr. Ali and her friend Isabella to discuss Borderline Personality Disorder. Dr. Ali is on the board of Directors of the Story Collider and creates mental health content for his YouTube channel called The Psych Show. He provides an in-depth explanation of what Borderline Personality Disorder is, the history of the disorder, current stigmas, and treatments. Isabella then gives a first-hand account of what it's like to live with BPD, her diagnosis experience, the realities of treatment, and she addresses some common misconceptions. Through Isabella's story, we get a greater sense of just how far society needs to go in order to fully understand the disorder. Connect with our guests: Follow Dr. Ali alimattu.com youtube.com/@drali IG: @alimattu TikTok: @alimattuphd Connect with Students of Mind: www.studentsofmind.com IG: @studentsofmind Host IG: @jaydembarber Host Tiktok: @jaydembarber Music Producer: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by two guests who share their experiences and perspectives on Transcranial Magnetic Stimulation (TMS). First up is Dr. Kalyan Dandala. Dr. Dandala is a psychiatrist and behavioral health industry consultant. In his work, Dr. Dandala utilizes TMS therapy to treat patients with a variety of illnesses including depression, anxiety, PTSD, and chronic pain. He gives an overview of what TMS is, how it is used, when patients typically receive it , and how to navigate insurance. From his point of view, TMS can be a game changer for those battling with their mental health. Jayde is then joined by Kristen Hooker, a stay at home mom and writer who shares her knowledge about TMS on her YouTube channel. Kristen shares her journey with depression, the different treatments and medications she's tried, and how TMS changed her life. Kristen also addresses the realities of the treatment and just how safe and effective it can be! Connect with Our Guests Follow Dr. Kalyan Dandala: LinkedIn Follow Kristin Hooker youtube.com/@HookerTheWriter IG: @hookerthewriter https://www.kristinhooker.com/ Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

This second instalment of the two part services covering autism and mental health is one of our most eye opening episodes here on the Students of Mind podcast. Jayde sits down with Callie Niver and Kitten Friant–two adults who were diagnosed with autism later in life. Callie is a 20 year old student and writer, and Kitten is a 25 year old information security analyst. Both share their stories of what it was like to grow up with undiagnosed autism and how life changed after receiving a diagnosis in adulthood. We get to hear about the ups and downs of what it is like living as a neurodivergent person in a world that is built for people who are neurotypical. Callie and Kitten also share their experiences with mental health care, their thoughts on available resources, and they share a first hand account of what it is really like to be on the spectrum. Episode Resources (full episode resources on episode webpage) Connect with Our Guests Follow Callie Niver IG: @callie.niver Follow Kitten Friant: IG: @kittenkain Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde kicks off a two part series on Autism and mental health. In this first episode, Jayde sits down with Dr. Jessica Myszak, a clinical psychologist and psychological evaluator. In the episode Dr. Myszak talks with Jayde about what Autism is and how it presents differently for people, how it's connected to mental health, and more! Episode Resources (full episode resources on episode webpage) Connect with Our Guests Follow Dr. Jessica Myszak: helpandhealingcenter.com Tiktok: @drjessicamyszak Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Check out the other amazing podcasters on the MindBodySpirit.fm podcast network Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, we continue our journey learning about different therapy methods as Jayde discusses brainspotting with experts Jennifer Delaney and Joel Blackstock. Jennifer Delaney gives an overview of what brainspotting is, and Joel Blackstocks gives us a look at the training process for this modality. Follow Jennifer Delaney: owlhearthealingarts.com youtube.com/@JenniferDelaneyLPC Follow Joel Blackstock: gettherapybirmingham.com IG: @gettherapybirmingham YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, we continue our journey learning about different therapy methods as Jayde discusses what EMDR (Eye Movement Desensitization and Reprocessing) is with the help of guests Rochelle Hoffler and Jael Kortekaas. Rochelle is an adult psychotherapist with her own private practice specializing in EMDR therapies. Rochelle gives her perspective as a provider of the therapy and shares her expertise on who the treatment is for, how it is implemented, and how it benefits patients. Jael Kortekaas is an educational content creator and educational sciences student. Jael shares her journey with mental health and being a #burntoutgiftedkid. As someone who received EMDR treatment, Jael shares her knowledge and experience with the therapy and how it has improved her mental wellbeing. Episode Resources (full episode resources on episode webpage) Connect with Our Guests Follow Rochelle Hoffler: rhlcsw.com Follow Jael Kortekaas: youtube.com/@ALifeofLearning info@alifeoflearning.org Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Follow Rochelle Hoffler: rhlcsw.com Follow Jael Kortekaas: youtube.com/@ALifeofLearning info@alifeoflearning.org Learn more about your ad choices. Visit megaphone.fm/adchoices

As one of the guest on this episode of Students of Mind states - A mental health crisis is a real crisis. Jayde sits down with two mental health experts to talk about crisis supports and the new 988 crisis hotline. First, Phebe Bell talks with Jayde about what a mental health crisis is and what current supports look like for those in need. As a director of behavioral health for Nevada county California, Phebe shares her expertise on what intervention supports work and how the system can be improved. Dylan Gunaratne, a previous crisis line counselor, then shares his experience working directly with those in crisis and other's looking for information on how they can support their loved ones. He gives a detailed account on what it's like being a volunteer, how he got started, and how it ultimately improved his own life. Episode Resources (full episode resources on episode webpage)Go to newsly.me and use code "Students" to get a 1 month free premium subscription*Connect with Our GuestsFollow Phebe Bell:nevadacountyca.govFollow Dylan Gunaratne:dylangunaratne.comIG: @dylangunaratneTEDx TalkConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberHost Tiktok: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link 

On this episode of Students of Mind, Jayde invites two guests to share about eating disorders and body image among boys and men—a mental health topic that is not discussed enough. The first guest is Dr. Jason Nagata, an assistant professor at UCSF and expert in this topic. Dr. Nagata shares his vast knowledge about how the medical system leaves males out of the loop when it comes to eating disorder research and treatment. Dr. Nagata also talks about how eating disorders manifest in boys and men.Next up is William Hornby, a mental health advocate, social media influencer, singer, and actor. William shares his journey with eating disorder recover and body dysmorphia as well as, how be utilized TikTok as a way to become the resource he needed.Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmindGo to newsly.me and use code "Students" to get a 1 month free premium subscription*Connect with Our GuestsFollow Dr. Jason Nagata:LinkedInTwitter: @jasonmnagataFollow William Hornby:williamhornby.comIG: @williamhornbyTiktok: @williamhornbyConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberHost Tiktok: @jaydembarber John Tyler (music): @johntylersounds*affiliate link 

This episode of Students of Mind is a special bonus episode expanding on the "Let's Talk Assisted Therapy" series. Jayde is joined again by Julia Blum to talk about her most recent experience healing with the African psychedelic medicine, Ibogaine, just two weeks before this recording. As a reminder, Julia is a psychedelic educator and advocate who has dedicated her work to destigmatizing psychedelic healing and making information about plant medicine more accessible.With great respect, Julia shares details about Ibogaine including the history, culture, traditions, current uses, and community. Listen along to learn more about Julia's journey from what initially drew her to the medicine to healing and integration—the nuggets of wisdom Julia shares are truly insightful.Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmind Go to newsly.me and use code "Students" to get a 1 month free premium subscription*Psychedelic Assisted therapy resources Connect with Our GuestsFollow Julia Blum:juliablum.substack.comTiktok: @findjulesIG: @juliachristinarConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link 

On this episode of Students of Mind, we continue our journey learning about psychedelic assisted therapies. Jayde speaks with two guests, Jonathan De Potter and Julia Blum, who share their knowledge and experience with transformative plant medicine work at dedicated retreats. Overall, this episodes is a great introduction for those looking to learn more.Jonathan provides a look at psychedelic retreats as participant and organizer. He explains the ins and outs of a retreat, safety precautions, his own journey with psychedelics, and who these retreats can really help.Later, Julia shares her personal experience using plant medicine to heal herself. Julia makes sure to give the full picture of what using these medicines can entail and what it really takes to heal.Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmindGo to newsly.me and use code "Students" to get a 1 month free premium subscription*Psychedelic Assisted therapy resources Connect with Our GuestsFollow Jonathan De Potter:behold-retreats.comLinkedInFollow Julia Blum:juliablum.substack.comTiktok: @findjulesIG: @juliachristinarConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link 

On this episode of Students of Mind, Zen is back to interview Jayde on her experience with psychedelic assisted therapy. Jayde details her entire journey from start to finish—including what a typical session is like. They also discuss some of the less than glamorous experiences so we get a true look at what all the therapy entails. We also get to learn more about the two different types of ketamine therapies, the cost with and without insurance, and how it has significantly improved Jayde's life.Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscriptionPsychedelic Assisted therapy resources Connect with Our GuestsFollow Jayde:IG: @jaydembarberTiktok: @jaydembarberbook a Sister Session today!Follow Zen: IG: @zeneminzenspencerharris.comConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link 

On this episode of Students of Mind, Jayde is joined by Aubrey Howard (she/her) for an in-depth background on psychedelics—the first in a series of talks on psychedelics. Aubrey provides a thorough explanation of the history of psychedelics and other plant medicines as well as what she and many are calling the psychedelic renaissance. Throughout this discussion we learn about some ancient traditions involving these medicines done by indigenous peoples, Aubrey's personal journey, how this alternative method of healing works, who can benefit, the history of psychedelics in the west, how the war on drugs has harmed this movement as well as the BIPOC community, and so much more. Aubrey Howard is a somatic breathwork and psychedelic assisted therapy facilitator based in Philadelphia. She places a big focus on honoring indigenous practices while supporting BIPOC individuals through the work that she does. Aubrey's talk with Jayde is one of the best overviews on the history of psychedelics available that truly pays homage to the roots of the practice.  Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription Psychedelic Assisted therapy resources Connect with Our GuestsFollow Aubrey Howard:spiritmedicine.cophiladose.comIG: @aubreybhowardLinkedInConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind, Jayde is joined by Clinical Psychologist Dr. Juliette McClendon (they/them). Dr. McClendon is a clinical psychologist with world-leading expertise in racial trauma, culturally responsive mental health care, and digital mental health. Together they discuss the difficulties people face when seeking mental health care. Dr. McClendon also gives insight into what criteria is important to consider when looking for a therapist and what to do when a provider doesn't tick all of your boxes. They also shed light on the realities and benefits of telehealth. Jayde shares more information about her special offering that helps others navigate finding care for themselves and shares her own experience with the US mental health care system for over a decade. From a young age Jayde has had to find her own way to access the care she needed—listen in t0 hear all she has learned throughout this experience.Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription Connect with Our GuestsFollow Dr. Juliette McClendon:juliettemcclendonphd.comTwitter: @drjuliettem Follow Jayde:studentsofmind.com/sistersessionsIG: @jaydembarberTikTok: @jaydembarberConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On today's episode, Jayde sits down with two guests to have a discussion about Internal Family Systems (IFS), also known as Parts Work. First, Jayde talks with therapist Clarissa Harwell who gives an in-depth background of IFS. Then,  Jayde sits with holistic wellness coach Alyse Brautigam,  who shares her personal experience and journey with parts work. Episode ResourcesGet affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription Connect with Our GuestsFollow Clarissa Harwell:clarissaharwelllcsw.comFollow Alyse Brautigam:alyseparker.comYoutubeIG - @alyse Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On today's episode, Jayde sits down with Theresa Lear Levine to discuss Emotional Freedom Techniques. Jayde also shares her own journey with this technique. For full show notes click here. Episode ResourcesGet affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription Connect with Our GuestsFollow Theresa Lear Levine:theresalearlevine.com/IG - @theresalearlevineFollow Jayde:IG - @jaydembarberTiktok - @jaydembarberConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind, jayde rings in the new season with another Checking in with Jayde episode. This time jayde gives an update on how she's doing with her mental health, some things she's struggling with, and what's in store for this next season of Students of Mind. Connect with Our GuestsFollow JaydeIG: @jaydembarberTiktok: @jaydembarberConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

This episode is the second part of a two part parenting series. In this episode, Jayde sits down with returning guests Mia Hemstad and Katherine Barber to talk about motherhood and how it affects mental health, how periods of change affect parenting and mental health, and more! Episode resources coming soon!Connect with Our GuestsFollow Mia Hemstad:miahemstad.comIG - @miahemtadyoutube.com/MiaHemstadNo Longer Last Journey PodcastConnect with Kathi Barber:kathib.comConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

This episode is the first of a two-part parenting series. In this episode two fathers, Brandon Holman and Bobby Brown talk about how their parenting was inspired by their upbringings, how fatherhood has affected their mental health, and the ways they take care of themselves so they can be the best parents for their children. Connect with Our GuestsFollow Bobby Brown:votebobbybrown.comIG - @bobby4citycouncilIG - @donutswithdadsFollow Brandon Holman:IG - @b_clutchLazuli Collective IG - @lazulicollective_Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

Hi there! This episode is a quick update! Some of you may have noticed that I've been offline for the past couple of months, and this episode explains why. I also talk about what's in store for the future of Students of Mind. Thanks so much for sticking around!Get your free 7 day trial with Squadcast HereGet online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind, Jayde wraps up season two with a discussion with John Tyler, a musician, producer, and the creator of all the music you hear on Students of Mind. John shares about his upbringing, his creative process, and the life changing mental health experience that inspired his latest project. Get your free 7 day trial with Squadcast HereGet online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow John and Love Groove:Listen to John's latest project "Free Spirit" johntylersounds.comlovegroovemusicfestival.comIG: @johntylersoundsIG: @lovegrooveentIG: @lovegroovemusicfestivalConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersoundsCWA Designs (audio repair): fiverr.com/cwadesigns

On this episode of Students of Mind Jayde is joined by mother, mental health advocate, and writer Heather Hutchison. Heather shares her experience with navigating the mental health care system in America with her son, starting from a very young age. Jayde and Heather talk about the dynamics of caregiving, the ways the mental healthcare system in America falls short, and more!Get your free 7 day trial with Squadcast HereGet online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Heather:IG -@hhutchgirlTik Tok - heatherhutchison4Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind we have the second episode of the social media minds series. On this installment Jayde is joined by tik tok star Pinky Patel, who gained a large following during the course of the pandemic. In the discussion Pinky talks about boundaries around social media, how she handles comments, the value in longer format social media platforms, and a bit about the current state of mental health in India.This Episode is Sponsored by Squadcast! Get your free 7 day trial with Squadcast HereGet online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Pinky:IG -@pinkypatelofficialTik Tok - @pinkypatelofficialPinky Merchyoutube.com/pinkypatelofficialConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind our focus is grief.  Jayde is joined by Katie Dalmas, a youth worker, advocate, grieving loved one and founder of Beyond the Clouds, a service that aims to support the terminally ill and their loved ones. Katie shares her personal story of loss and grief, the gaps in support for people experiencing a loss she's discovered, and more! Get online counseling with Better Help: www.betterhelp.com/studentsofmindChildren's Grief Awareness Day ResourcesSupporting Someone Who's Grieving Caregiver ResourcesLarge List of Grief ResourcesConnect with Our GuestsFollow Katie and Beyond the Clouds:beyondthecloudsonline.comIG -@beyondthecloudsonlineBeyond the Clouds Podcast Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind Jayde is joined by Laura Martin, a certified IBS consultant with a practice called Healing to Happy, where she support women dealing with both IBS and anxiety. Laura shares about the gut-brain connection and her journey to gaining control of her body. In the second part, host Jayde shares about her own experience with anxiety and IBS. Get online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Laura:healingtohappy.comIG -@healingtohappyIG - @itslaurapatriciamarinFB - facebook.com/healingtohappy/Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this week's episode Jayde is joined by Jasmine Orsted. In the episode, Jasmine shares with us what is was like being faced with intense racist bullying while preparing to try out for a college basketball team, the lawsuit that followed, the mental health implications that resulted, and how she was able to survive it all.Get online counseling with Better Help: www.betterhelp.com/studentsofmindStudies Mentioned in Episode: The Changing Characteristics of African-American Adolescent Suicides 2001-2017 (official paper, access may vary)- WebMD article detailing the above studyConnect with Our GuestsFollow Jasmine:IG -@jasmineorstedConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind, Jayde sits down with Darryll Stinson. September is National Suicide Prevention Awareness month, and this week's episode is a look into what it was like for Darryll as he struggled with suicidal thoughts and attempts after an athletic career ending injury. Darryl shares with us his journey through his injury and resulting mental health implications, and how he got to where he is today, a mentor and leader for athletes who are look for direction after their careers. Get online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Darryll:darryllstinson.comsecondchanceathletes.comIG -@stinsonspeaksConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind we revisit a conversation with Wanjiko and Jordyn from Episode 27. This episode features a portion of the conversation that was not included in the episode a few weeks ago--we talk about the experience of physically developing into a Woman and the anxieties that come along with that, and dating and interacting with boys as Black girls at a predominantly white institution. Get online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Wanjiko:IG -@kaharawConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind Jayde is joined by Dr. Sayida Peprah and Yhanni James to talk about maternal mental health. Dr. Sayida and Jayde talk about the ways pregnancy affects mental health and the state of Black maternal mental health in the US. Yhanni and Jayde talk about Yhanni's pregnancy and birthing experiences and the challenges that come along with motherhood in the America. Get online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Dr. Sayida Peprah:drsayidauplifts.comFB - facebook.com/drsayida.uplifts.3IG - @drsayidaFollow Yhanni:IG - @mama.yhanniSovern IG - @sovern.la Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

This episode of Students of Mind focuses on the experiences that Black Women have in predominantly white institutions (PWI). Specifically, we will be discussing the ways in which attending PWI's effects Black women's mental health and body image. Featured in this episode is researcher, social justice advocate, and instructor Dr. Joy Cox, as well as two of Jayde's former classmates who attended a PWI with her in elementary and middle school. Get online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Dr. Joy Cox:https://www.drjoycox.com/IG - @freshoutthecocoonFresh Out the Cocoon PodcastFollow Wanjiko:IG - @kaharawConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode Get online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Sarah Berneche:www.sarahberneche.comIG - @sarahbnutritionFollow Lexie Smith:IG - @everyounceofstrengthEvery Ounce Podcast Jayde's Every Ounce EpisodeConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

This episode of Students of Mind is the beginning of the Social Media Mind series where we  explore the ways in which social media affects mental health. In this series we will talk to leaders in the research on mental health implications of social media, social media influencers, and people who consume content on social media to get a picture of the current state of online spaces and to explore ways to make social media a safe space for everyone's mental health. In this first installment, Jayde sits down with researcher and lecturer Dr. Danielle Wagstaff and social media influencer and mom Kodye Elyse. Get online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Dr. Danielle Wagstaff:LinkedInInstagram & Womens Psychological Well-Being studyFollow Kodye Elyse: IG - @kodyeelyseTikTok - @kodyeelyseYoutube Ink by KodyeConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind Jayde sits down with Dr. Suzanne Hanser to explore music therapy and the ways in which everyone can utilize music for healing purposes. Episode ResourcesGet online counseling with Better Help: www.betterhelp.com/studentsofmindMood Manager Playlist on PandoraThe ISO TechniqueBook: Manage Your Stress Through MusicConnect with Our GuestsFollow Dr. Suzanne Hanser:www.suzannehanser.comMusic for Wellness CourseConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind Jayde talks to Dr. Sand Chang and Aisha Nash for the second episode of the body image series. In the discussion Jayde and Guests talk about diet culture and its relationship to systems of oppression, experiences of disordered eating in the LGBTQ+ community, yoga as a form of body liberation, and more! Episode ResourcesGet online counseling with Better Help: www.betterhelp.com/studentsofmindConnect with Our GuestsFollow Dr. Sand Chang:sandchang.com/IG: @heydrsandFollow Aisha Nash:www.aishanash.comIG: @theaishanashwww.patreon.com/aishanashConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind Jayde talks to Elika Aird and Anne-Laure Peaucelle about the ways in which yoga can help with mental wellness. Elika talks about her her journey into the yoga world after injuring her back, energy centers in the body, how yoga helps during and after pregnancy, and what it's like being a Black yoga instructor. Anne-Laure talks about the relationship between yoga and mental health, yoga therapy and how she supports her clients, and how she began her own yoga practice. Episode ResourcesGet online counseling with Better Help:www.betterhelp.com/studentsofmindwww.yogawithannelaure.com/free-resourceswww.facebook.com/groups/yogaandemotionalfreedom1 on 1 sessions w/ Anne-Laure: www.yogawithannelaure.com/one-on-oneConnect with Our GuestsFollow Elika Aird:http://www.blissfulbodiesyoga.com/IG: @blissfulbyogaFollow Anne-Laure Paucelle:yogawithannelaure.com/IG: @yogawithannelaureConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind we have the second episode of our short series on psychiatric medication. First, Jayde talks to Dr. Kimberly Gordon-Achebe who talks about racism in psychiatry. In the second part of the episode, Jayde is interviewed by her partner Zen to share about her experience with receiving psychiatric care and being on medication. Episode ResourcesGet online counseling with Better Help:www.betterhelp.com/studentsofmind@blackpsychiatryParts work/Internal Family SystemsConnect with Our GuestsFollow Dr. Kimberly Gordon-Achebe:drkimanswers.comwww.bhetcgroup.comIG: @drkimanswersTwitter: @drkimanswersFollow Zen:www.zensweb.comIG: @zeneminConnect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

On this episode of Students of Mind Jayde sits down with Psychiatrists Dr. Alex Dimitriu and Dr. Chris Capelle to begin a discussion about the stigma and  debate around psychiatric medications. Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmindConnect with our guestsFollow Dr. Alex Dimitriu:https://siliconpsych.com/Connect with Students of Mind:www.studentsofmind.comInstagram: @studentsofmindFacebook: facebook.com/StudentsofMindPodHost Instagram: @jaydembarberJohn Tyler (Music) Instagram: @johntylersounds

Episode Resources:Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmindBody Image and Size Diversity ResourcesConnect with our guest(s)Follow Sarah Jane Thomas:www.sarahjanethomas.orgInstagram: @embodiedself_sfConnect with Students of Mind:www.studentsofmind.comInstagram: @studentsofmindFacebook: facebook.com/StudentsofMindPodHost Instagram: @jaydembarberJohn Tyler (Music) Instagram: @johntylersounds

On this episode of Students of Mind Jayde sits down with Schizophrenia and Related Disorders Alliance of America founder Linda Stalters and schizophrenia activist Michelle Hammer to talk about the truth of what it's like to live with schizophrenia and psychosis. Get online counseling with Better Help:www.betterhelp.com/studentsofmindEpisode ResourcesNIMH RAISE study: https://www.nimh.nih.gov/health/topics/schizophrenia/raise/index.shtmlwww.sardaa.org www.smiadvisor.org www.treatmentadvocacycenter.org Students With Psychosis:  www.sws.ngo    Cannabis and Schizophrenia/Psychosis resources:https://www.nytimes.com/2019/01/17/health/cannabis-marijuana-schizophrenia.htmlhttps://www.everydayhealth.com/schizophrenia/marijuana-use-schizophrenia-risk-possible-link/The Association Between Cannabis Use and Schizophrenia: Causative or Curative? A Systematic Review:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7442038/ Connect with Our GuestsFollow Michelle Hammer:Website: https://www.schizophrenic.nyc/IG: @schizophrenic.nycTwitter: @SchizophrenicNYPodcast: https://www.schizophrenic.nyc/schizophrenia-and-the-city/ Follow Linda Stalters:linda.stalters@gmail.comwww.sardaa.org Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarberJohn Tyler (music): @johntylersounds

29:41On this episode of Students of Mind, Jayde sits down with Cristina Mardirossian and Mia Hemstad to discuss trauma and posttraumatic stress disorder (PTSD). Cristina Mardirossian, a Pasadena based trauma therapist, talks about what trauma is and how it can develop PTSD, the therapeutic model and modalities that she and other practitioners use to treat her patients, and debunks some of the common myths that surround PTSD. In the second part of the episode, Mia Hemstad, a trauma survivor and self-care coach, talks about her PTSD and general mental health journey, the things she has implemented in her life to help her cope with her symptoms, and what it's like being a mom while also living with mental illness. Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmindEpisode ResourcesTrauma modalities mentioned by Cristina: www.pasadenatraumatherapy.com/aboutNational Sexual Assault Hotline: 800.656.HOPE (4673)National Sexual Violence Resource Center: www.nsvrc.orgConnect with our guestsFollow Cristina:www.pasadenatraumatherapy.comInstagram: @pasadena_trauma_therapyFollow Mia: www.miahemstad.comInstagram: @miahemstadYoutube: https://www.youtube.com/channel/UC3GSU5gBPXiZKBjLpFxISHQConnect with Students of Mindwww.studentsofmind.comInstagram: @studentsofmindFacebook: facebook.com/StudentsofMindPodHost Instagram: @jaydembarberJohn Tyler (Music) Instagram: @johntylersounds

On this episode of Students of Mind Jayde is joined by Haesue Jo and Melanie Santos to talk about the ins and outs of depression. Jayde and Haesue talk about the many ways depression can present itself. In the second part, Jayde Talks with Melanie about her experience with depression, what her healing journey looked like, and where she is today. Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmindContact Haesue/Better Help:www.betterhelp.comwww.betterhelp.com/faq/Email: contact@betterhelp.comFollow Melanie:www.melaniesantos.coInstagram: @melaniesantos.coTwitter: @MelanieSantosCoYoutube: https://www.youtube.com/channel/UCnTf4ugJhFxl9i48GFDEfmQConnect with Students of Mindwww.studentsofmind.comInstagram: @studentsofmindFacebook: facebook.com/StudentsofMindPodHost Instagram: @jaydembarberJohn Tyler (Music) Instagram: @johntylersounds

Follow Dr. Chapman:Twitter: @drkchapWebsite: drkevinchapman.comKentucky Center for Anxiety and Related disorders: kycards.comResources mentioned in the episode:www.adaa.orgwww.ocdf.orgwww.abct.org

On this episode of Students of Mind, Jayde sits down with psychiatrist and professor Dr. Diana Samuel to have an honest conversation about bipolar disorders. Follow Dr. Samuel:Instagram: @dianasamuelmdWebsite: https://www.columbiadoctors.org/diana-samuel-mdBipolar Disorder resourcesNAMI: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-DisorderFollow Students of MindInstagram: @studentsofmindWebsite: studentsofmind.buzzsprout.com

On this weeks episode of Students of Mind, Jayde sits down with Dr. Jennifer Mullan of Decolonizing Psychology LLC. to talk about and state of mental health for BIPOC in the US right now, and what it means to decolonize mental health.Follow Dr. Mullan: Website: www.drjennifermullan.comWebsite: www.honoringrage.comInstagram: @decolonizingtherapyTwitter: @DrJennyJennMFollow Students of Mind:Instagram: @studentsofmind

On this episode of Students of Mind Jayde and Dr. Carolyn Ross have a discussion about eating disorders. We talk about the basics, defining the different types of eating disorders and forms of treatments, and we also talk about how eating disorders are experienced for people of color. This is a long episode with a lot of great information, I hope you enjoy!Follow Us:Instagram - @studentsofmindYoutube - https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdA/featuredFollow Dr. Ross:https://carolynrossmd.com/The Anchor program - https://www.anchorprogram.com/Youtube - https://www.youtube.com/channel/UCMxZQFFMzHkMGHjPbWQxmjw?sub_confirmation=1

In this episode of Students of Mind Jayde talks with Imi Lo about "Emotional Intensity," a term she formed stemming from Elaine Aron's Highly Sensitive model. Follow us: Instagram - @studentsofmindTwitter - @studentsofmindYoutubeFollow Imi:www.eggshelltherapy.com Youtube - https://www.youtube.com/channel/UCcSzbVQFD8yXzhCvUss-jtQPodcast: https://www.eggshelltherapy.com/podcast/

On this weeks episode of Students of Mind, Jayde sits down with sensitivity expert Julie Bjelland to talk about highly sensitive people. High sensitivity is a trait that about 20% of the population has, and in this episode we discuss how this trait affects every day life. Follow us:Instagram - @studentsofmindYoutube - https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdA/featuredFollow Julie:https://www.juliebjelland.com/Mentioned in the episode:Elaine Aron - https://hsperson.com/Rick Hanson - https://www.rickhanson.net/multimedia/audio/talks/train-your-brain/