Podcast appearances and mentions of anne laure

Wellness + Wisdom | Episode 732 Have you ever wondered if the dream you're chasing is really yours? Anne-Laure Le Cunff joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning societal scripts, and running tiny experiments can free us from the pressure of finding our purpose. "We always think that we're following our own definition of success, but it's just amazing how many of our scripts are copy-pasted from other people. And not wanting to disappoint your parents is actually a really strong driving force." - Anne-Laure Le Cunff  

What if you could transform uncertainty from a source of anxiety into fuel for discovery? That's the invitation former Google executive turned neuroscientist Anne-Laure Le Cunff extends in this illuminating conversation about living life as a series of tiny experiments. Drawing from her own journey – from prestigious tech career to startup founder to neuroscience researcher – and insights from her new book “Tiny Experiments: How to Live Freely in a Goal-Obsessed World,” Le Cunff reveals how breaking free from prescribed life scripts opened the door to genuine curiosity and fulfillment. Whether you're questioning your career path, relationships, or daily habits, this conversation offers a refreshing alternative to traditional goal-setting. Le Cunff's research-backed approach helps you embrace uncertainty while staying grounded in what matters most – your own experience of what brings genuine joy and meaning. Guest: Anne-Laure Le Cunff, author of new book “Tiny Experiments: How to Live Freely in a Goal-Obsessed World,”  Find Anne: Website | Book  Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.

In a goal-obsessed world, how can we become our best selves without falling into a rat race that leaves us feeling burnt out and unhappy? Neuroscientist and entrepreneur Anne-Laure Le Cunff shares a new guide on reaching our goals through the 'experimental mindset', a journey and practice that combines the power of curiosity with creativity and self-discovery. From debunking the myth of finding 'one big purpose' in life, to how we can be anthropologists studying the wonder of our own lives, to how we can create new patterns and habits uniquely tailored to our goals, Anne-Laure shares the joy of finding our way, and how lasting happiness can spring from the process of discovery itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Learning Leader Show with Ryan Hawk. Go to www.LearningLeader.com for full show notes. This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader At 27, Anne-Laure had her dream job at Google. She quit. "Are you sure?" "No." She was focusing on a narrow vision of success. Anne-Laure was most curious about the brain, neuroscience, and why we think the way we do. She went back to school to learn more. Writing - First, to clarify thinking. Works as a forcing function for that. You need to create your own version of it. You do that by writing. The generation effect. You remember it better that way. Next, it created a magnet of people to her. The meaning behind the name "Ness" is "The state of being." Goal setting - What are the traps of linear goals? We think we know what we want. We assume we'll always want the same thing. The arrival fallacy. Think we'll be so happy when we get it, but usually we aren't. Instead focus on the process, the daily behaviors. And run continual experiments. Through those experiments, you'll probably figure out what you want to accomplish. Or you might even stumble into it. Practical goals - Was it useful? Focus on the process. There is nuance. How do you hold others accountable? It's more than just the number. Do the work to understand the nuance, the details behind the number. Too many managers are lazy. Collaborate with uncertainty. Understand why you're scared of it. Comes from a long time ago. That's no longer a thing. You don't just want your team to survive. You want them to thrive. Don't cling to the first obvious conclusion. Do more work. What about vision for a CEO? Instead of focusing on being #1 in the marketplace, focus on your approach. Your values, your mission. Focus on your company's daily behaviors more than beating someone else. Be curious and ambitious.  Escape the tyranny of purpose. People are obsessed with finding theirs. People have more than one purpose. It changes over time. You can reinvent yourself. It can make people miserable if they haven't found it. I suggested that hers is what she has on Ness Labs website: "To help people become the scientist of their own lives." She said that it is for her work. Procrastination - Instead of getting rid of it, reframe it. Say hello, you're here again; what are you telling me? A tool for it: Triple check - Head, Heart, Hand. Her grandmother Oma was the final person she thanked in her acknowledgement. Moved from Algeria to France. Didn't speak the language. Her parents always encouraged her that she could do anything. Show up. Do it. Try. How do you keep going after the honeymoon of a new project or idea? Keep iterating and trying new things. Have others help you. Sergey Brin got tired of the ad business at Google, so he had someone else run it and he created a lab inside of Google for new ideas. Don't let anyone rob you of your imagination, your creativity, or your curiosity. It's your place in the world; it's your life. Go on and do all you can with it, and make it the life you want to live.—Mae Jemison, American engineer, physician, and former NASA astronaut

In this episode, Anne-Laure Le Cunff, author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, joins the show to discuss her experimental approach to goal-setting and personal growth. Anne-Laure, a neuroscience enthusiast and founder of Ness Labs, explores how shifting from traditional goal-setting to small, iterative experiments can lead to greater fulfillment and personal discovery. In this conversation, we explore: • The Flaws of Traditional Goal Setting: Anne-Laure explains why linear goal-setting, with its rigid outcomes and assumptions, often leads to burnout and disappointment, and how this approach can be replaced with more flexible experimentation. • The Power of Small Experiments: We dive into how small, manageable experiments allow you to explore your curiosity without the pressure of fixed outcomes and why this method encourages learning and growth rather than focusing solely on achieving goals. • Reimagining Success and Failure: Anne-Laure discusses how adopting an experimental mindset allows you to redefine success and embrace failure as a crucial part of the learning process. • Shifting from Kronos to Kairos: Anne-Laure introduces the concept of Kairos, or qualitative time, and how it contrasts with the rigid, quantitative time-focused mindset (Kronos) that often fuels productivity anxiety. • Practical Tips for Conducting Tiny Experiments: We discuss how to start small with experiments—whether it's trying out new routines or learning new skills—and how to evaluate and adjust based on your results. Anne-Laure's fresh perspective offers a way to navigate the pressures of a goal-obsessed world with curiosity, flexibility, and a willingness to embrace the unknown. Her approach empowers you to live intentionally without the rigid constraints of traditional goal-setting. Learn more about Anne-Laure and her book Tiny Experiments at TinyExperiments.org. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bienvenue pour cette nouvelle Carte Blanche Biblio. Retrouvez notre 3ème émission consacrée aux actualités et de l'imaginaire et nos chroniques.Fred, Mathieu et Anne-Laure (du blog Chut Maman Lit) vous parlent de l'actu des éditeurs d'imaginaire, des festivals, expositions et vous présentent leurs derniers coups de cœur.Bonne écoute !

Anne-Laure Le Cunff (@neuranne) is a former Googler who decided to go back to university to pursue a PhD in neuroscience. As the founder of Ness Labs and the author of its widely read newsletter, she is the foremost expert on mindful productivity and systematic curiosity. She writes about evidence-based ways for people to navigate uncertainty and make the most of their minds. Her new book Tiny Experiments: How to Live Freely in a Goal-Obsessed World is out now!In this conversation, Adrienne and Anne-Laure explore the themes of the book, including mindful productivity, the societal obsession with goals, and the importance of embracing uncertainty. Anne-Laure shares insights from her book 'Tiny Experiments', advocating for an experimental mindset that focuses on the process of learning rather than binary outcomes. They discuss the protective mechanisms of cynicism, escapism, and perfectionism, and how metacognition can help individuals navigate their fears and doubts. Hosted on Acast. See acast.com/privacy for more information.

My guest today is Anne-Laure Le Cunff, founder of Ness Labs and author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World. On paper, Anne-Laure had it all: top grades, a high-flying job at Google, and a life that seemed to hit all the markers of success. But something was off. No matter how “traditionally” successful she became, she felt… “empty.” So, she decided to do something about it. A neuroscience PhD, 100,000+ newsletter subscribers, and a newly published book later, she's developed a new model of success — one built around conducting “tiny experiments” that help her build a life on her own terms. She joins me to discuss how we get trapped in cognitive scripts, the hidden dangers of productivity culture, how we can experiment our way to a better life and MUCH more! I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Anne-Laure's Twitter/X Ness Labs Tiny Experiments Book Show Notes: How do you know you are bored out? People who love us the most might turn out to be our biggest blockers Don't confuse activity with effectiveness We will do virtually anything to gain what is really an illusion of control The map is not the territory, the menu is not the meal. And yet, words are magic spells. The Winner's Script and the Loser's Script "You got to run at the top speed if you just want to stay in place.” Let go of the linear and replace it with the loop- a more cyclical approach for growth Can you sit alone in a room for 15 minutes? Procrastination is just a signal from your brain that something is not quite working right now We know nothing AI is a rocket ship for the mind In 100 years, nobody will remember you Books Mentioned: Why Greatness Cannot Be Planned; by Ken Stanley Thinking in Bets; by Annie Duke Collective Illusions; by Todd Rose Maybe Logic; by Robert Anton Wilson Beginning of Infinity; by David Deutsch Science and Sanity: An Introduction to Non-Aristotelian Systems and General Semantics; by Alfred Korzybski The Science of Storytelling: Why Stories Make Us Human and How to Tell Them Better; by Will Storr

Ton cadre de travail influence ta créativité et ta productivité ! Où écris-tu ? Quels sont les objets autour de toi ? Anne-Laure Rusak, autrice et décothérapeute, est l'invitée de Johanna pour améliorer l'environnement d'écriture des auteurs.https://www.annelaurerusak.com/https://www.instagram.com/annelaure_rusak/⭐ DEVENIR ECRIVAIN LIVE ! ⭐Rejoins Lucie, Johanna et toute l'équipe LICARES à Lyon les 5 et 6 avril 2025 pour un séminaire dédié à l'écriture de roman.⁠⁠https://licares.fr/live⁠⁠~~ Ton bonus ~~Télécharge notre fiche de personnage ultime :  F i c h e  P e r s o : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://licares.fr/ficheperso⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tu seras alors inscrit à notre newsletter et tu recevras nos meilleurs conseils une fois par semaine !  ⭐ Prochaine formation ⭐Retrouve le programme de Devenir écrivain : autoédité :⁠⁠⁠⁠https://licares.fr/autoedition⁠⁠⁠⁠~~~~ Retrouve-nous ~~~~W e b : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://licares.fr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I n s ta g r a m : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/licaresfr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Y o u T u b e : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/c/licares⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T i k T o K :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiktok.com/@licaresfr⁠⁠⁠⁠⁠⁠

Wed, 12 Mar 2025 10:29:39 GMTRadioJRadioJnonofull13:10

durée : 00:27:01 - PuliticaMente, ici RCFM - Elle est la nouvelle conseillère exécutive de Corse en charge de la culture, du patrimoine, du mécénat, de l'audiovisuel, de la vie associative et des sports. Vaste programme ! Anne-Laure Santuci est pour la première fois l'invitée de PuliticaMente, l'émission politique hebdomadaire de ICI Rcfm.

L'invitée : Anne-Laure Porée, journaliste et anthropologue Le livre : La langue de l'Angkar. Leçons khmères rouges d'anéantissement, Paris, La découverte, 2025. La discussion : Le contexte et la prise du pouvoir par les khmers rouges (1:00) S-21, épicentre de la violence du régime (7:00) Le « cahier noir », manuel de Duch et de ses tortionnaires (16:00) Les « ennemis » … Continue reading "371. La violence des Khmers rouges, avec Anne-Laure Porée"

In this episode of The HeyCreator Show, Matt sits down with Anne-Laure Le Cunff—author of Tiny Experiments and founder of Ness Labs—to talk about the power of small, low-risk experiments in boosting creativity and productivity. They break down how micro-experiments can help creators avoid burnout, build momentum, and make smarter decisions.Anne-Laure shares the behind-the-scenes of writing her newsletter, growing a thriving community, and completing her PhD in neuroscience—all while balancing her creative work. They also dive into the writing process of her book, Tiny Experiments, and unpack real-world strategies for book promotion that don't feel salesy.If you're looking for practical ways to fine-tune your habits, stay creative, and make sustainable progress in your creator journey, this episode is packed with actionable takeaways you won't want to miss!Buy Tiny ExperimentsSubscribe to Maker Mind newsletterTimestamps00:00 Introduction to Tiny Experiments02:04 Balancing Multiple Projects05:15 Weekly Review Framework10:07 Designing Tiny Experiments14:31 The Goal of Learning21:45 The Start of a Writing Journey26:39 Crafting Content for Your Audience33:28 Starting the Ness Labs Community36:49 Cultivating a Self-Sustaining Community39:44 The Journey of Writing a Book45:37 Book Promotion Strategies48:00 Navigating the Book Writing Process59:49 What's Next for Anne-Laure?

Former Google executive turned neuroscientist Anne-Laure Le Cunff reveals how breaking free from prescribed life scripts opened the door to genuine fulfillment through experimentation. In this rich conversation about her book Tiny Experiments: How to Live Freely in a Goal-Obsessed World, she shares a practical framework for transforming life's uncertainties into opportunities for growth and self-discovery - whether you're questioning your career path, relationships, or daily habits.You can find Anne-Laure at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations where I shared my 2x20 project all about my own tiny experiments.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

#860 What would you invest your time and attention in if money were no object? Essentially, what would you do just for the sake of it? Developing this sense of taste, knowing what you like and don't like, is one of the best mindset hacks in business! To explore this topic, I'm joined in today's episode by neuroscientist, entrepreneur, and author Anne-Laure Le Cunff. This fantastic chat will help you resist hustle culture and lean into your curiosity and creativity to level up and live freely. Listen in on our session to get an inside look at Anne-Laure's powerful first book, Tiny Experiments. Her framework is the perfect solution for anyone feeling stuck in a traditional 9-to-5 job. We dive into strategies to help you uncover alternative options and build a business around your passion, even if you barely have any free time! Show notes and more at https://SmartPassiveIncome.com/session860.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of A Productive Conversation, I sit down with Anne-Laure Le Cunff, neuroscientist, entrepreneur, and founder of Ness Labs, to discuss her new book Tiny Experiments: How to Live Freely in a Goal-Obsessed World. Anne-Laure is known for blending science with practical strategies for thinking, learning, and working better—without burning out.We explore how small, low-risk experiments can lead to big changes, why curiosity is a powerful productivity tool, and how to break free from rigid goal-setting. Anne-Laure also shares how she applies scientific thinking to everyday decision-making, along with strategies for balancing structure and flexibility in personal growth.Key Discussion Points How Tiny Experiments challenges traditional goal-setting and promotes flexible, curiosity-driven progress. Why experimentation is a powerful approach to productivity, creativity, and decision-making. How small, low-risk experiments can help overcome perfectionism and fear of failure. The importance of intentional imperfection in balancing work, personal growth, and well-being. How curiosity can serve as a guide for making meaningful progress. Why journaling and self-reflection play a critical role in evaluating experiments. How to create sustainable productivity habits that adapt over time. This conversation is a great reminder that productivity isn't just about efficiency—it's about experimenting, learning, and growing in a way that works for you.Links Worth Exploring Connect with Anne-Laure: Website | LinkedIn | Instagram | YouTube Get the book we discuss: Tiny Experiments: How to Live Freely in a Goal-Obsessed World Related Conversation: Episode 448: Tiago Forte talks about Building a Second Brain Related Blog Post: Why You Should Play Productivity “Small Ball” Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of A Productive Conversation, I sit down with Anne-Laure Le Cunff, neuroscientist, entrepreneur, and founder of Ness Labs, to discuss her new book Tiny Experiments: How to Live Freely in a Goal-Obsessed World. Anne-Laure is known for blending science with practical strategies for thinking, learning, and working better—without burning out. We explore how small, low-risk experiments can lead to big changes, why curiosity is a powerful productivity tool, and how to break free from rigid goal-setting. Anne-Laure also shares how she applies scientific thinking to everyday decision-making, along with strategies for balancing structure and flexibility in personal growth. Key Discussion Points How Tiny Experiments challenges traditional goal-setting and promotes flexible, curiosity-driven progress. Why experimentation is a powerful approach to productivity, creativity, and decision-making. How small, low-risk experiments can help overcome perfectionism and fear of failure. The importance of intentional imperfection in balancing work, personal growth, and well-being. How curiosity can serve as a guide for making meaningful progress. Why journaling and self-reflection play a critical role in evaluating experiments. How to create sustainable productivity habits that adapt over time. This conversation is a great reminder that productivity isn't just about efficiency—it's about experimenting, learning, and growing in a way that works for you. Links Worth Exploring Connect with Anne-Laure: Website | LinkedIn | Instagram | YouTube Get the book we discuss: Tiny Experiments: How to Live Freely in a Goal-Obsessed World Related Conversation: Episode 448: Tiago Forte talks about Building a Second Brain Related Blog Post: Why You Should Play Productivity “Small Ball” Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comment le fait de devenir parent peut-il influencer notre engagement écologique et social ? Dans cet épisode, enregistré en amont de la 5ème édition du salon Talents for the Planet, Perrine Grua reçoit Anne-Laure Alberge, cheffe de projet de l'événement et engagée dans la transition professionnelle et écologique.Après une carrière dans les médias et la mode, Anne-Laure voit ses priorités bouleversées par la naissance prématurée de son fils. Cette épreuve l'amène à repenser son parcours et à s'investir dans des causes qui lui tiennent à cœur. Bénévole dans des associations et formée au développement durable, elle décide d'aligner son activité professionnelle avec ses valeurs et rejoint Talents for the Planet.Aujourd'hui, elle accompagne la transition écologique et sociétale en connectant entreprises, formations et acteurs engagés. Elle nous partage les coulisses de cet événement qui attire plus de 6 000 visiteurs et réunit un large écosystème de structures engagées.Dans cet épisode, Anne-Laure revient sur les étapes clés de sa réorientation et les défis qu'elle a dû surmonter, notamment la prise de temps nécessaire pour se réinventer et la difficulté de trouver un poste aligné avec ses nouvelles aspirations. Elle livre aussi des conseils concrets à celles et ceux qui souhaitent amorcer un changement vers un métier à impact : l'importance du réseau, l'expérimentation par le bénévolat et la formation continue.Enfin, elle nous parle de la mission du salon : offrir des clés pour agir et accompagner les individus dans leur transition en mettant en avant des parcours inspirants et des solutions concrètes. Elle souligne l'importance d'aborder ces sujets avec optimisme et énergie, convaincue que la transformation passe aussi par l'enthousiasme et la capacité à embarquer les autres dans cette dynamique.Time codes : 1'50 : Introduction3'45 : Retour sur le parcours de l'invitée 15'00 : La culpabilité20'30 : L'impact des associations24'40 : La légitimité27'55 : L'impact des entreprises en transition30'00 : Les évolutions du salon32'50 : L'enseignement35'30 : Quel est ton Canary Call ?Liens de l'épisode : Anne-LaureTalents for the PlanetAEF InfoAvarapProdurableProfessionnal Women's Network ParisCréé et animé par Perrine Grua, le cabinet Canary Call accompagne dirigeant·e·s et organisations leurs dans leurs moments clés de transition, ces périodes de défis qui ouvrent de nouvelles opportunités : recrutement, onboarding, coaching et transformations.

This week, I'm bringing back one of our most popular episodes—my conversation with neuroscientist, writer, and Ness Labs founder Anne-Laure Le Cunff. When we first spoke in 2024, she was deep in her PhD, balancing academic rigor with writing for a broad audience, all while sharing her journey in public. Now, she's releasing her new book, Tiny Experiments, which explores how small, intentional experiments can unlock personal growth and creativity. Anne-Laure's approach to navigating uncertainty, following curiosity, and designing an intentional life is something I deeply align with. And I wanted to revisit this conversation because it's packed with insights on how world-class creators forge their own paths—without a roadmap. Whether you're familiar with Anne-Laure's work or hearing from her for the first time, this episode is a must-listen. Let's get to it! In this episode: [00:00] - Intro [01:59] - Liminal moments and navigating life's crossroads [05:41] - Lessons from neuroscience on embracing the in-between [10:44] - The power of intuition in decision making [30:07] - Cultural roots and identity [40:03] - Learning from failure [46:38] - Ness Labs [48:34] - The journey of learning and growth [49:22] - The power of authenticity and community [50:07] - Embracing personal evolution [51:35] - The impact of public learning and mistakes [53:00] - Exploring inner growth through psychedelics [54:47] - Ayahuasca experiences [57:42] - The significance of ancestral pain and healing [01:09:41] - Creative process and the virtue of writing in public [01:15:44] - Navigating between academic research and public engagement [01:19:30] - The personal content diet and the anti-library concept [01:27:53] - Envisioning the future and reflecting on personal growth Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

On the 112th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Anne-Laure Le Cunff, PhD. Anne-Laure is an award-winning neuroscientist and entrepreneur. She is the founder of Ness Labs, where her weekly newsletter is read by more than 100,000 curious minds. Her research at King's College London focuses on the psychology and neuroscience of lifelong learning, curiosity, and adaptability. Her book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery. Her work has been featured in Rolling Stone, Forbes, Financial Times, WIRED, and more.In this wonderful conversation, we explore the themes of curiosity, connection, and the journey from a linear to an experimental approach to life. Anne-Laure shares her personal experiences of feeling lost yet free and of embracing uncertainty and designing playful experiments in various aspects of life. This conversation is an invitation to experiment more with our lives.For more of Anne-Laure's work, check out the following:Tiny Experiments: https://nesslabs.com/bookAnne-Laure's Newsletter: https://nesslabs.com/Instagram: https://www.instagram.com/neuranne/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, take part in my 5-week Silent Conversation group courses, discuss experiences I create to stimulate greater trust, communication, and connection, amongst your leadership teams, or you simply want to get in touch.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/- The Silent Conversations: https://www.whatisagood.life/p/the-silent-conversations00:00 Introduction01:17 Embracing Curiosity and Connection03:11 The Journey from Linear to Experimental Living06:06 Finding Joy in Uncertainty10:20 Designing Playgrounds for Experimentation12:30 The Structure of Freedom in Experimentation15:09 Redefining Success: Cycles of Learning18:31 The Intimacy of Curiosity and Growth21:08 Quality of Life Through Adventure and Experimentation29:19 The Importance of Play and Time30:28 Understanding Time: Chronos vs. Kairos36:56 Curiosity and Age: The Impact of Time Perception40:17 The Industrial Society's Effect on Curiosity42:53 Finding Joy in the Process46:18 The Emotional Journey of Completing a Book48:27 Reconnecting with Curiosity51:34 The Surprising Connection Between Curiosity and Emotions52:52 What is a good life for Anne-Laure?

[Excited to connect with you! If you'd like to schedule a personal 1-on-1 Zoom conversation with me, the host, simply email bogumil@talkingbillions.co (that's .co, not .com). Looking forward to our conversation!]Anne-Laure Le Cunff is an award-winning neuroscientist and entrepreneur. She is the founder of Ness Labs, where her weekly newsletter is read by more than 100,000 curious minds. Her research at King's College London focuses on the psychology and neuroscience of lifelong learning, curiosity, and adaptability. Her book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery. Previously, she worked at Google as an executive on digital health projects. Her work has been featured in Rolling Stone, Forbes, Financial Times, and WIRED.Please paste any links that you'd like me to include: https://tinyexperiments.org/ https://nesslabs.com/ https://x.com/@neuranne https://instagram.com/neuranneSummaryIn this captivating episode, Anne-Laure Le Cunff takes listeners on her remarkable journey from Google executive to neuroscience PhD candidate, revealing how this unconventional path shaped her philosophy of "mindful productivity" and "systematic curiosity." Drawing from her book "Tiny Experiments," Anne-Laure challenges traditional notions of linear career progression and offers a refreshing alternative: an experimental approach to personal and professional growth.The conversation with Bogumil Baranowski explores profound themes that resonate with anyone feeling trapped by conventional definitions of success. Anne-Laure introduces transformative concepts including the distinction between Kronos (chronological) and Kairos (opportune moment) time, encouraging listeners to reconsider their relationship with productivity. She advocates for "intentional imperfection" as a pathway to growth and introduces "growth loops" as a practical framework for continuous learning.Particularly compelling is Anne-Laure's discussion of "dancing with chaos" – embracing uncertainty not as something to fear, but as a catalyst for creativity and unexpected opportunities. She thoughtfully reframes the concept of legacy, suggesting that "generativity" – making meaningful contributions in the present – matters more than posthumous recognition.The episode culminates in a powerful redefinition of success: not as the achievement of predetermined milestones, but as the freedom to experiment, explore diverse paths, and remain curious throughout life. Anne-Laure provides practical strategies for breaking free from limiting cognitive scripts and implementing tiny experiments that can lead to profound personal transformation.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Anne-Laure Le Cunff, author of Tiny Experiments, joins us to discuss how an experimental mindset can offer teens a refreshing, exploratory approach to personal success, allowing them to break free from linear goal setting and conventional expectations.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesIn our quest to guide teens toward successful futures, we often urge them to set concrete, linear goals. We believe these goals offer structure and direction—yet this mindset may inadvertently restrict creativity, unique pursuits, and personal growth in our teens. What if, instead of marching along predetermined paths, teens explored a series of small, impactful experiments that revealed their interests and potential?Today, we're exploring a whole new way of setting teens up for success. Anne-Laure Le Cunff, ex-Googler, neuroscience Ph.D. candidate, and author of Tiny Experiments, reveals how embracing an experimental mindset can help teens navigate life with creativity and freedom. Through her work at Ness Labs, Anne-Laure encourages adopting experimentation over goal-setting to discover personal and unique paths.In her book, Anne-Laure proposes that teens be encouraged to test "tiny experiments" in various areas of their lives—whether it's trying a new hobby, exploring a budding interest, or learning a different skill. Instead of focusing on long-term commitments or the fear of making mistakes, these experiments allow for trial, error, and—most importantly—learning. This approach empowers teens to gather experience and data from which they can draw conclusions for the future.Cultivating CuriosityTeens are naturally curious, and Anne-Laure asserts we should nurture this trait. She suggests parents help teens create a "curiosity circle," where they can explore interests in a group setting, driving communal and personal growth. Recalling how adulthood urged us to “figure it all out,” Anne-Laure invites parents to reminisce about their own teenage years and prioritize exploration over immediate resolutions for their children.Energy and Decision MakingManaging energy, not just time, is crucial for effective experimentation. Anne-Laure highlights the importance of tracking one's energy and aligning activities with peak times for productive engagement. Reflecting on energy levels can enhance experiment outcomes—ensuring that teens feel empowered to optimize their personal schedules for better results.Overcoming Activation BarriersA significant challenge lies in initiating the first step. Anne-Laure introduces frameworks like “the pact” and “plus, minus, next” which scaffold the experimental process, breaking down larger tasks into manageable pieces and prompting reflection. This helps teens confidently explore new initiatives by emphasizing commitment, action, and reflection over mere completion.ConclusionAdopting an experimental mindset allows teens to approach uncertainties in life with agility and resilience—turning challenges into chances to learn. By encouraging experiments, we can prevent the analysis paralysis that often accompanies teen decision-making processes, fostering a more balanced, engaged approach to life.In the Episode…On top of the above, Anne-Laure and I also discuss:How perfectionism undermines opportunityThe role of community in shared learning experiencesPractical examples of setting up a teen-led experimentTracking progress and understanding setbacksFor more insights from Anne-Laure Le Cunff, visit Ness Labs or sign up for her newsletter. If you enjoyed this episode, help us spread the word, share with friends, and subscribe to Talking to Teens for more enlightened discussions.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.

Retrouvez notre deuxième Carte Blanche Biblio mensuelle dédiée à l'actus et chronique de l'imaginaire !Fred et Mathieu reçoivent Anne-Laure, blogueuse d'imaginaire alias Chut Maman Lit.Au menu, une présentation d'Anne-Laure, son blog, ses coups de coeur. Les actualités de l'imaginaire avec les sorties de mars par éditeurs, les blogs et podcasts, l'actu des festivals & salons et bien d'autres chosesNos chroniques littéraires, BD, ciné viennent clôturer l'émission, dans la bonne humeur.

[MÉTAMORPHOSE PODCAST] Alexandre Dana reçoit Anne-Laure Denans, docteure en pharmacie et micronutritionniste. Comment éviter le déclin cognitif ? Est-il possible d'améliorer naturellement l'efficacité de notre cerveau ? Entre plantes adaptogènes, vitamines, molécules chimiques... quels compléments choisir ? Quels enjeux éthiques apparaissent aussi derrière cette recherche d'un cerveau optimisé ? Au micro d'Alexandre Dana, Anne-Laure Denans nous présente les nootropiques les plus efficaces, les protocoles précis et les précautions d'usage. Pour aller plus loin, vous pouvez découvrir son Guide pratique des compléments nootropiques paru aux éditions Thierry Souccar ou suivre ses actualités sur son site. Épisode #570Quelques citations du podcast avec Anne-Laure Denans :"Le stress en fait c'est l'ennemi numéro un du cerveau.""Chaque organisme est différent et va être plus ou moins réceptif à tel ou tel nootropique.""On est quand même soumis à un stress permanent et ces plantes adaptogènes nous permettent justement de moduler ce stress."Thèmes abordés lors du podcast avec Anne-Laure Denans : 00:00 Introduction03:04 Études de médecine et smart drugs.06:18 Le rôle du système nerveux central.07:49 Qu'est-ce que sont les neurotransmetteurs ?10:05 La fonction des nootropiques.11:04 Qu'est-ce que l'oxydation des neurones ?12:50 Définition d'un nootropique.15:39 Différences nootropiques / psychotropes.18:06 Les différents bienfaits des nootropiques.22:32 L'impact de l'alimentation ultra transformée sur le cerveau.26:37 Les habitudes à mettre en place pour préserver sa santé cognitive.30:12 Optimiser son assiette ou se complémenter ?33:56 Les plantes adaptogènes.36:00 Par quels nootropiques commencer ?39:14 Coût des nootropiques.42:33 Course à la performance cognitive et éthique.46:04 Nootropiques et le risque d'augmenter son anxiété.47:50 Le futur des nootropiques.Avant-propos et précautions à l'écoute du podcastDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode, you will learn from Anne-Laure Le Cunff, Founder of Ness Labs and the author of a new book called Tiny Experiments, about the power of personal experimentation. Anne-Laure shares how she crafted an experiment to write a book on experiments, and explains practical methods for designing your own life experiments. She emphasizes the importance of setting deadlines and embracing uncertainty. She also touches on the emotional aspects of letting go of desired outcomes and her own definition of success. Excited for you to build and grow your Portfolio Career!Learn more about the book Tiny ExperimentsConnect with Anne-Laure on Instagram!Connect with David on Instagram!

In this episode of "Just Press Record" on Cultish Creative, host Matt Zeigler brings together two fascinating thinkers for an engaging conversation about curiosity, burnout, and creative processes.The episode features Chris Mayer, an investor, author of books like "How Do You Know" and "100 Baggers," and advocate of general semantics - a discipline focused on understanding the assumptions behind our abstractions. Joining him is Anne-Laure Le Cunff, founder of Ness Labs and author of "Tiny Experiments," who shares insights from her journey from Google burnout to creating a thriving learning community.Throughout their conversation, Chris and Anne-Laure explore how they navigate creative projects, from recognizing when an idea has critical mass to managing feedback while preserving one's vision. They discuss the value of journaling to track evolving thoughts, the power of learning in public, and how attractors naturally pull us toward certain ideas.Both guests share practical wisdom about battling burnout, harnessing curiosity as a habit, and finding the delicate balance between structure and serendipity in creative work. Whether you're interested in metacognition, creative processes, or personal knowledge management, this episode offers valuable insights on becoming "the scientist of your own life."

C dans l'air l'invitée du 18 février : Anne-Laure Barral est journaliste à la cellule investigation de Radio FranceHier, le groupe Stellantis a annoncé avoir demandé à 236.900 clients Citroën de ne plus rouler, jusqu'au remplacement de leurs airbags. Les véhicules concernés par ce rappel sont situés au nord d'une ligne Lyon-Clermont-Ferrand et ont été immatriculés entre 2008 et 2013. Ces véhicules sont équipés d'airbags de marque Takata, susceptibles de causer de graves blessures et auraient déjà provoqué la mort de plus de 15 personnes, selon les informations de Radio France. Citroën et DS avaient déjà lancé une campagne d'immobilisation début 2024 en France, qui concernait le sud du pays et l'outre-mer.La décision de commencer les rappels par ces régions avait été prise « sur la base de critères de chaleur et d'humidité des climats sur le long terme », soit les deux facteurs qui endommagent ces airbags. Le scandale Takata, qui a éclaté en 2014, avait mené le fabricant japonais à la faillite. Volkswagen, Nissan, BMW ou Toyota, entre autres, ont rappelé des millions de véhicules équipés de ces airbags dangereux, avec des campagnes de rappels encore en cours aujourd'hui.Anne-Laure Barral, journaliste à la cellule investigation de Radio France, reviendra avec nous sur cette affaire des airbags défectueux, et sur la façon dont l'industrie automobile et les autorités ont réagi à l'affaire. Et sur les raisons pour lesquelles le groupe Stellantis annonce maintenant ces immoblisations de véhicules.

On se retrouve cette année encore, pour se raconter nos plus belles rencontres, afin de célébrer la Saint Valentin!Je sais que cette fête est clivante à bien des égards, alors j'ai proposé et attendu de connaitre vos réponses pour me lancer dans les enregistrements.Alors, aujourd'hui, c'est Marion qui nous raconte comment elle a rencontré Anne-Laure, en faisant tout pour éviter l'évidence. Elle a laissé faire le destin, et Anne-Laure, qui ont travaillé de concert, pour accomplir leur mission. Je vous laisse découvrir leur histoire. Je vous souhaite une bonne écoute. Soutenez ce podcast http://supporter.acast.com/lesenfantsvontbien. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Show Notes: Anne-Laure Le Cunff, author of Tiny Experiments and founder of Ness Labs, shares her approach to understanding her own life and why she does things the way she does. Anne-Laure explains that self anthropology is a powerful tool for problem-solvers and doers to understand their own lives and prioritize their priorities. By embracing uncertainty and turning it into curiosity, individuals can overcome procrastination and achieve more in their lives. She emphasizes the importance of self-anthropology in helping people become anthropologists of their own lives by observing themselves throughout their daily lives and asking themselves why they are doing things the way they do. This allows them to understand what is happening right now before planning for the future. Overcoming Procrastination with Curiosity One example of how self-anthropology can be applied to procrastination is by focusing on the problem with curiosity rather than trying to beat it. Procrastination is often seen as a signal from the brain and body that something is not working for you right now. By approaching procrastination from a place of curiosity, individuals can learn useful things from it. By identifying the problem, learning more about it, addressing it constructively, and seeking mentorship, coaching, and the right tools, individuals can design tasks in a more fun and enjoyable way. This approach allows individuals to move forward and get unstuck from the pressure to beat the problem. Anne-Laure explains that self-anthropology is a powerful tool for problem-solvers and doers to understand their own lives and prioritize their priorities. By embracing uncertainty and turning it into curiosity, individuals can overcome procrastination and achieve more in their lives. A Framework for Overcoming Procrastination The conversation turns to the effectiveness of a framework that treats procrastination with empathy, and overcoming procrastination by asking questions and experimenting with different approaches. This approach can be applied to various challenges, such as managing anger, managing health, and examining patterns in emotions and anxiety. Journaling is a great tool for reflecting on experiences and understanding the root causes of issues. Journaling is a mindfulness practice that allows for non-judgmental observation and self-anthropology. By taking notes about thoughts, emotions, and behavioral patterns, one can ask questions about why they happen, what could be different, and what new approaches or ideas could be explored. Regular reviews of journal entries can help identify patterns and changes in one's life, which can help in dealing with challenges in the present moment and providing material for future reflection. Tiny Experiments and Atomic Habits Anne-Laure discusses the concept of making PACTs and how they can be used in conjunction with habits. PACT stands for Purposeful, Actionable, Continuous, and Trackable and they work well with habits.  Atomic habits involve building habits by making tiny experiments with specific durations and outcomes. A tiny experiment is a type of PACT that involves choosing one action and a specific duration to collect data. The main difference between a tiny experiment and an atomic habit is that the experimenter withholds judgment until the data is collected, allowing them to decide if the habit is beneficial or not. The main difference between a tiny experiment and an atomic habit is that the experimenter withholds judgment until the data is collected. This allows them to determine if the habit is beneficial and if it is something they want to continue with in the future. Anne-Laure also discusses the importance of reflection in small experiments, as it helps individuals identify what they enjoy and what they should continue with.  Anne-Laure suggests aligning the data with the measures of success at the end. She suggests tracking internal and external signals, such as mood, heart rate variability, stress, or sleep score, and collecting quantitative data through journaling. The Power of Learning in Public Anne-Laure also emphasizes the importance of learning in public, such as announcing the experiment to others and building accountability. This can be done through social media, WhatsApp groups, or even with a few friends, or even just one accountability factor. She stresses remembering that dips in motivation are also important signals. If you notice procrastination or dreading, you can observe those responses and behaviors and try different things the next day. She explains how to keep going, noting any days where you missed it, and then trying something different the day after. If you find yourself bored or unable to stick with the experiment, you can either pause it and go back to designing a different version or consider that you have collected all the necessary data for one version. Additionally, success for an experiment is learned even if it is discarded, as it has allowed you to learn that it is not a direction you want to follow. Greek Concepts of Time and a Shift in Perception Anne-Laure Le Cunff discusses ancient Greek concepts of time, Chronos and Kairos. Chronos is the quantitative approach to time, where every minute is an identical box that needs to be filled efficiently. Kairos, on the other hand, is a qualitative approach that recognizes that time is elastic and each moment is unique and has a special quality. This approach is crucial in decision-making in daily life and work, as it embraces losing a sense of quantitative time, allowing deeper flow in projects. Anne-Laure goes on to talk about generativity, which is about focusing on the impact one can have today on others, rather than building something that will be forgotten after one or two generations. This approach aligns with an experimental mindset, as it allows for better understanding of what works and what doesn't, and allows for adjustments to be made in the present moment. She mentions her PhD research in ADHD and how it inspired her to adopt an experimental mindset and scientific method. She learned that success is not about getting to a specific destination but about learning something new. By applying this approach to her daily life and work, she noticed more progress without clinging to linear goals. A Community for Curious Individuals Ness Labs is an online community created by Anne-Laure. The community initially started as a newsletter, where she would translate concepts into practical applications for daily life. However, during the pandemic, people felt lonely and missed the opportunity to connect with others. Anne-Laure decided to create an online community for curious individuals who enjoyed discussing topics in her newsletter. The community allows anyone to host workshops, especially those still in the process of learning, and run Tiny Experiments together. During the pandemic, the community hosted events on various topics, such as meditation, creative collages, mental health, psychosis, psychedelics, and philosophical movements. The community also offered co-working sessions, guided creative exercises, and small experiments. Participants could create a log in the community, taking notes based on their experiments, and receive support from the community. The format includes a mix of Pomodoro sessions, intentions, and conversation, with participants sharing their progress and resources related to their projects. Anne-Laure shares a few examples of sessions and Tiny Experiments within the community and how she chose the design of the cover for her book Timestamps: 03:30: Explaining Self-Anthropology  05:40: Addressing Procrastination with Curiosity 10:38: Implementing Self-Anthropology in Journaling  13:49: Introduction to PACTs (Productive and Curious Trials) 14:04: Collecting Data and Building Discipline for PACTs 23:38: Time Shift from Chronos to Kairos  26:29: Focusing on Generativity Over Legacy 29:46: Influence of Academic Studies on the Book  31:33: Introduction to Nest Labs  36:22: Examples of Community Activities and Personal Experiments  Links: Book: TinyExperiments.org Ness Labs website: https://nesslabs.com/ Anne-Laure Le Cunff website: https://anne-laure.net/   Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.  

DIMANCHE 09 FÉVRIER 2025Anne Laure Ferroir - Terra VitisCréée en 1998 par des vignerons du Beaujolais, Terra Vitis incarne une viticulture respectueuse et durable. Avec près de 2 000 membres et 45 000 ha de vignes certifiées, elle soutient ses adhérents dans leur démarche éco-responsable, grâce à une certification pionnière lancée en 2001.Mélanie Pfister - Domaine Mélanie Pfister (Alsace)Depuis 1780, la famille Pfister cultive des vins biologiques sur les terroirs de Dahlenheim, respectant la biodiversité et les sols vivants. Mélanie, ingénieur-œnologue et 8e génération, allie tradition et innovation avec un élevage long pour sublimer le terroir. Chaque vin, qu'il soit mono-cépage ou assemblé, porte une personnalité unique.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

durée : 00:29:07 - Les Pieds sur terre - par : Sonia Kronlund, Delphine Gleize - Delphine, Anne-Laure et Andrés ont grandi avec un frère ou une sœur atteint d'une Infirmité Motrice Cérébrale (IMC). Ils racontent comment le handicap d'une sœur ou d'un frère écrit l'enfance de “celui qui va bien”, entre les crises insoutenables et les moments de joie. - réalisation : Anne-Laure Chanel

In this episode of Empowering Homeschool Conversations, host Peggy Ployhar welcomes Anne Laure Jackson, a seasoned Occupational Therapist with over 30 years of experience and a dedicated Sensory Health Coach. Anne Laure shares her passion for equipping families with the tools and knowledge to understand, assess, and manage sensory needs, helping unique learners thrive in their homeschool environments. Together, they’ll explore practical strategies to support sensory health, create a harmonious learning atmosphere, and empower children to feel better and achieve more. Don’t miss this insightful conversation filled with encouragement and actionable advice for parents navigating sensory challenges in home education. To connect with Anne Laure and her resources, use this link: https://www.annelaurejackson.com/ and https://www.annelaurejackson.com/church Viewers like you funded similar episodes, and other free resources from SPED Homeschool. To learn how you can support the nonprofit work of SPED Homeschool and this broadcast, visit https://spedhomeschool.com/donate/ To find out more about SPED Homeschool, visit our website at https://spedhomeschool.com/ To learn about the other Empowering Homeschool Conversations Co-Hosts and their resources, visit: https://annieyorty.com/ https://www.leilanimelendez.com/ https://elarplearning.com/ https://solimaracademy.com/ Join our mission to empower homeschool families! https://spedhomeschool.com/donate/ Join our mission to empower homeschool families!: https://spedhomeschool.com/donate/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

durée : 00:29:07 - Les Pieds sur terre - par : Sonia Kronlund, Delphine Gleize - Delphine, Anne-Laure et Andrés ont grandi avec un frère ou une sœur atteint d'une Infirmité Motrice Cérébrale (IMC). Ils racontent comment le handicap d'une sœur ou d'un frère écrit l'enfance de “celui qui va bien”, entre les crises insoutenables et les moments de joie. - réalisation : Anne-Laure Chanel

Tasshin talks with Anne-Laure Le Cunff (@neuranne) about curiosity, neuroscience research, writing a book, running a business, and more. Anne-Laure on X Ness Labs Tiny Experiments You can sign up for Tasshin's newsletter here. If you enjoyed this episode, consider supporting Tasshin and the Reach Truth Podcast on Patreon.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Roland Pérez. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Anne-Laure Chetaille est rhumatologue adulte et pédiatrique au CHUL de l'Université Laval à Québec et professeure de clinique agrégée. Ses recherches portent sur les maladies auto-inflammatoires et l'arthrite juvénile idiopathique.

Mercredi après-midi, Anne-Laure est venue à la maison avec un sac rempli d'ingrédients : de la farine, du sucre, de la poudre d'amande, des épices, des écorces d'orange, de chez Ophélie Barrès, etc. Lisa lui a ouvert la porte.  Dans son sac, elle avait aussi un joli petit classeur bleu rempli de recettes.  — Ta maman a une très jolie écriture, a dit Lisa en découvrant dans le classeur les recettes de biscuits de Noël réunies par la maman d'Anne-Laure.  www.onethinginafrenchday.com  

François Bayrou peut-il échapper à la censure ? Écoutez le débat entre Anne-Laure Blin, porte parole du groupe Droite républicaine à l'Assemblée nationale, Thomas Ménagé, député RN du Loiret, et Jean Garrigues, historien. Ecoutez L'invité pour tout comprendre avec Yves Calvi du 13 décembre 2024.

François Bayrou peut-il échapper à la censure ? Écoutez le débat entre Anne-Laure Blin, porte parole du groupe Droite républicaine à l'Assemblée nationale, Thomas Ménagé, député RN du Loiret, et Jean Garrigues, historien. Ecoutez L'invité pour tout comprendre avec Yves Calvi du 13 décembre 2024.

In this episode, Rebeka sits down with Fleur Watson and Anne-Laure Cavigneaux to chat about the incredible new book, March Studio: Making Architecture, Material and Process. A collaboration between RMIT and Thames & Hudson, this monograph dives deep into March Studio's unique approach to design, from their early days crafting iconic Aesop interiors to their larger-scale public projects today. Fleur, the author, reveals how the book captures not just the finished projects but also the creative journey behind the scenes—prototyping, experimenting, and collaborating. Anne-Laure shares how seeing their work through Fleur's eyes was like looking in the mirror for the first time and discovering themes that connected their projects in ways they hadn’t realised. The conversation also explores the value of creativity, resilience, and trust in client relationships. It is a celebration of the artistry and innovation evident in March Studio’s work while encouraging architects and designers to embrace experimentation and collaboration. So, grab a coffee and have a listen, we are sure you'll then want to get your hands on a copy of the book to flip through the pages and get inspired by the endless possibilities of architecture that dare to be different. It's a coffee table favourite here at BuildHer Collective HQ! Learn more about March Studio and to place your order of the book, head to:https://www.march.studioSee omnystudio.com/listener for privacy information.

"Entraîner, c'est guider l'athlète pour l'amener à révéler la meilleure version de lui-même", signé Anne-Laure Morigny.

Comment l'énergie peut-elle transformer notre quotidien et enrichir nos pratiques spirituelles ? Dans cet épisode de MANIPURA - Spiritualité & Énergétique, on explore les témoignages inspirants d'anciens élèves de la formation énergétique d'Amba, énergéticienne et formatrice. On découvre comment chacun a intégré l'énergétique dans sa vie, révélant ainsi le potentiel de la spiritualité à travers diverses pratiques.Voici ce que vous allez découvrir :Les témoignages d'Anne-Laure, Julie et Lorraine qui partagent leur parcours et leur transformation grâce à la formation énergétique.Comment Anne-Laure, facilitatrice en breathwork, a enrichi ses différentes pratiques en intégrant l'énergétique.La manière dont Julie, formatrice en souplesse et art du cirque, a créé un espace sécurisant pour ses élèves en intégrant l'énergétique dans son positionnement.Les réflexions de Lorraine, facilitatrice en breathwork et professeure de yoga, sur l'importance de l'énergie dans l'évolution de sa confiance en elle et l'intégration de ces outils dans ses pratiques professionnelles. Ce partage d'expériences met en lumière l'importance de débuter l'énergétique pour mieux comprendre et gérer son énergie, tout en favorisant un cheminement autonome vers sa spiritualité.

La dame du petit restaurant où nous étions a dit : « Ne bougez pas, je vais chercher quelque chose pour essuyer.  — Tu sais lire dans les taches de thé ? m'a demandé Anne-Laure.  — Ah, tu veux dire comme si c'était une tache d'encre ! Voyons, que peut-elle bien nous révéler ? Que la vie va être belle avec plein de rayons de soleil… comme les rayons qu'on voit là !  www.onethinginafrenchday.com  

On Friday, I met up with my friend Anne-Laure for lunch at a cute little restaurant in La Garenne-Colombes. To warm us up, we ordered tea. ‘Let it steep for two minutes', said the lady in the restaurant. Everything changed when I removed the tea bag. Fortunately, as they say in French, ‘le ridicule ne tue pas'.  In the notes accompanying the transcript, we're going to play around with switching certain sentences from indirect speech to direct speech, because it's very useful to know how to do that when you're telling someone something, a little adventure that's happened to you, for example. We're also going to identify some pronouns to see how they're used in the sentences in the episode. It's a good opportunity to pick up some automatic patterns, both when you're listening and when you need to express yourself.  So if you want to cultivate your French, the Slow Way, I invite you to subscribe. www.cultivateyourfrench.com  

L'information que le Centre Pompidou allait fermer, longtemps, pour travaux, est bien passée. Tous les Parisiens le savent depuis trois ans maintenant. Ce qui fait qu'on est toujours surpris de découvrir sur les affiches dans le métro de nouvelles expositions.  — Ah, tu es allée voir une expo au Centre Pompidou ? Mais il n'est pas fermé ? entend-on souvent.  Maintenant, je sais tout, grâce à Anne-Laure !  www.onethinginafrenchday.com  

Samedi dernier, avant de rejoindre Maryam rue des Ajoux, j'ai pris un thé au café de la gare avec Anne-Laure. Nous étions installées à la terrasse du café, légèrement au soleil. C'était agréable !  — Bon alors, qu'est-ce que tu fais ce week-end ? m'a demandé Anne-Laure.  — Cet après-midi, je dois aller chez le luthier pour la viole de gambe de Felicia. La corde de ré casse tout le temps.  www.onethinginafrenchday.com  

On Saturday morning, I had tea near the station with Anne-Laure. We were sitting on the café terrace, slightly in the sun. It was lovely!  - So what are you doing this weekend?' asked Anne-Laure.  I explained that I had to go to Paris, to a luthier in the 11th arrondissement, to get Felicia's viola da gamba fixed. The luthier's workshop was located in a typical passageway in this district. Perhaps you remember a flânerie with Anne-Laure in that area two years ago? It reminded me that the luthier was not far from a patisserie whose speciality we had discovered, le chou à la flouve, a plant that gives a taste of vanilla and caramel when infused in a crème pâtissière. I offered to bring Anne-Laure some choux.  Did I find any? You'll find out when you listen to this episode in French.  In the notes that accompany the transcript of the episode, I'll focus on three typical French expressions and we'll play with questions, questions to awaken our curiosity and take the time to wander with the language.  So to cultivate your French, the Slow way, but also your curiosity, I invite you to subscribe. www.cultivateyourfrench.com