Podcasts about emotional intensity

We love our listeners, and we want to know more about you! Please take 3 minutes to fill out this survey to share who you are & how you engage with the advertisers you hear on the show! https://forms.gle/2bYPts9fi1aBP8saA Want to vote on which episodes release? Become a patron today! Can having sex when you're in the middle of a disagreement be a helpful tool...? Is "make-up sex" actually better than normal sex? Tune in as the KS team explores how heart posture affects intimacy and practical ways to foster connection amidst ongoing conflicts. Watch the episode on YouTube!! Resources: Called to Peace Ministries ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Time Stamps: Introduction and Welcome - 0:00 Episode Title and Listener Engagement - 0:35 Verse of the Day - 1:03 Disclaimer on Conflict and Abuse - 1:28 Setting the Scene: Conflict and Intimacy - 2:19 Initial Reactions to the Episode Topic - 2:37 Discussion on Sex During Conflict - 3:05 Story from "Awaken Love" - 4:01 Personal Experiences and Reactions - 5:14 Exploring Anger and Intimacy - 10:38 Physical and Emotional Responses - 11:07 Conflict Resolution Strategies - 18:21 Compromise and Communication - 20:48 Makeup Sex and Emotional Intensity - 23:32 Sex as a Relationship Glue - 26:48 Closing Thoughts and Prayer - 27:46 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you feel like someone in your home is always shutting down, melting down, or firing back, you're not imagining it. Reactivity takes over fast, especially in stressed or neurodiverse families. In this episode, we'll explain why it happens, how to spot each SODA pattern, and what to do in the moment to create safety and calm. Tune in to learn one shift that can lower stress for everyone in your home.What to expect in this episode:Why reactivity comes from the body, not willpower, and how that changes your approachHow the SODA framework explains shutdowns, defensiveness, explosions, and avoidance The “wrong equals bad” belief that drives shame and emotional overwhelm in kidsWhy emotional safety matters more than logic when helping kids learn and regulateHow co-regulation can interrupt spirals and bring everyone back to calmRelated Links: EP187: Emotionally Intelligent Parenting https://impactparents.com/emotionally-intelligent-parenting EP200: Reduce Family Stress by Taking Aim https://impactparents.com/reduce-family-stress-by-taking-aim EP207: Rebuilding Trust with Teens: Cleaning the Slate Conversations https://impactparents.com/rebuilding-trust-with-teens-cleaning-the-slate-conversations Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgiftRead the full blog here:https://impactparents.com/emotional-reactivity-in-kids-safety-matters-more-than-willpowerConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Why is it that so many high-achieving men—men who value discipline, morality, and service—secretly struggle with porn addiction? On the surface, it doesn't make sense. How can a man who leads, provides, and sacrifices also be the same man sneaking away to watch porn in the dark?In this episode, I uncover the paradox of the high-achiever and porn addiction. I'll show you why high-achieving men are especially vulnerable to pornography, how emotional intensity fuels cravings, and why perfectionism can become both your greatest strength and your greatest weakness.You'll learn:The neuroscience behind why emotional intensity and dopamine cravings drive porn use.How the perfectionism trap creates all-or-nothing thinking, shame, and the painful double life.Why your high standards and drive for excellence aren't the problem—and how to reframe perfectionism with compassion.Practical strategies to channel your intensity into recovery: structure, healthy outlets, and self-compassion.The benefits of integration—how to find real freedom, deeper relationships, greater productivity, and inner peace without porn.This isn't about fighting yourself or lowering your standards. It's about learning how to respect your intense, perfectionistic mind and lead it wisely. When you do, your emotional intensity stops fueling cravings and starts fueling lasting recovery.If you've ever wondered, “Why do I, as a high-achieving man, struggle with porn?”—this episode is for you.

This is a reshare of my interview with Jess Leondiou, originally featured on Make Your Mind podcast.I am grateful to Jess for graciously allowing me to repost our conversation from earlier this year.About Make Your Mind PodcastHow do our minds really work? How different are we from one another? What is the science behind our interactions, and how do we fit into the larger collective of consciousness? Make Your Mind explores these profound questions with curiosity and dedication to expanding our understanding of ourselves and the world. Jess brings together experts from various fields - those who study the science of the mind, experts in self-inquiry, and thought leaders with social and cultural insights - for conversations that unpack these evolving topics.Our ConversationIn her beautiful introduction, Jess reflects on how diagnosis impacts our sense of self. She explores the complex territory between finding relief and validation in labels, while also noticing how they can shift our self-perception. As research shows (Dweck), what we believe about ourselves profoundly shapes our behavior, and the language we use becomes central to how we operate.Thank you again, Jess, for this meaningful conversation and for the care you bring to exploring the breadth of human experience!!Originally featured on Make Your Mind podcast : https://creators.spotify.com/pod/profile/makeyourmind/episodes/Emotional-Sensitivity--Intensity-For-the-Neurodivergent-and-Gifted-Adult--with-Imi-Lo-e33ak1nPlease do check out her wonderful work as well! Archley's: https://www.archleys.com/pages/about-us?srsltid=AfmBOoquQqTW2HRBvOofa--49rkIqDCTLQU6qfcOXnxtuCG8rOmj9k0BEggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the fascinating yet troubling world of emotional addiction. With her characteristic blend of humor and raw honesty, Brianne explores the intense highs and lows that come with seeking emotional drama as a coping mechanism. She reveals how many individuals find themselves caught in a cycle of destructive behavior, constantly craving the rush of emotional intensity to fill an inner void.Throughout the episode, Brianne discusses the signs of emotional addiction, including the compulsive need for drama, the dopamine hits that accompany these emotional highs, and the detrimental effects on mental health such as increased anxiety, mood instability, and chronic stress. She emphasizes the importance of recognizing these patterns and offers practical strategies for breaking free from the cycle of emotional chaos.Listeners will learn how to pause and sit with discomfort instead of seeking out drama for a quick emotional fix. By embracing stillness and self-reflection, they can begin to regulate their emotions and appreciate the beauty of everyday life without relying on the highs and lows of emotional addiction. This episode serves as a powerful reminder that true fulfillment comes from within, not from the chaos of external drama.

In this twenty-second episode of  'THE ND THRIVE GUIDE' we have the returning Charlotte Crawford. Charlotte is a Neurodivergent Coach. She helps people with resilience for anxiety and empowers people to follow their dreams. We explore how we can live a steady and controlled way of life when it comes to our emotions.    Owen and Char discuss how emotional intensity shows up and what it can lead to in our behavior. We explore how we can live a steady and controlled way of life when it comes to our emotions. Thank you Char.  WHAT IS THE ND THRIVE GUIDE 'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts. MORE ON Charlotte Check out Charlortte links -  Linktree - https://linktr.ee/Charlotte.Crawford Instagram - https://www.instagram.com/neuroroost/ Website - https://sites.google.com/view/neuroroost/bio   ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWEN15'. Find out more about the gummies at www.ankhway.com    More about The ND & FREE Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.  Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Check out our website https://www.ndandfree.com/ Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram https://www.instagram.com/nd_and_free/  TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1  These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show,  Owen

Emily Kircher-Morris welcomes Dr. Chris Wells, a writer, researcher, and podcaster who specializes in positive disintegration. They break down the theory of positive disintegration, developed by Kazimierz Dąbrowski, and its relevance to personal growth and neurodiversity. They explore the concept of over-excitability, its implications in the gifted education community, and the controversy surrounding its interpretation. They talk about disintegration as a pathway to self-actualization, and the need for community support for those experiencing intense emotional states. They also discuss the future directions of integrating Dąbrowski's theory with contemporary understandings of neurodiversity. TAKEAWAYS The theory of positive disintegration is about personal growth. Dąbrowski's work connects mental illness with developmental potential. Over-excitability is a key concept in understanding neurodivergence. The gifted education community often misunderstands Dąbrowski's theory. Positive disintegration can lead to self-actualization. Intensity and sensitivity can be both a blessing and a curse. Navigating disintegration requires a grounding practice. Community support is essential for those experiencing disintegration. Episode 147, with Alex Vuyk: Does Personality Impact Neurodiversity? Positive Disintegration podcast episode 30 mentioned in our conversation (link is to Apple podcasts) Check out the courses in the Neurodiversity University. Chris Wells, PhD is a writer, researcher, and podcaster specializing in positive disintegration, neurodivergence, and personal growth. They are the founder of the Dąbrowski Center and creator of the Positive Disintegration Network, dedicated to bringing Dąbrowski's theory of positive disintegration into both academic and public conversations. Chris co-hosts the Positive Disintegration and Cosmic Cheer Squad podcasts and shares their work on Substack, where they blend theory with lived experience to make complex psychological concepts more accessible. Their work centers on self-development, authenticity, and transformation, supporting others in navigating growth through the lens of neurodivergence. BACKGROUND READING Chris's LinkTree, Positive Disintegration website, Cosmic Cheer Squad Substack, Instagram

Welcome to "Parenting the Intensity!"Today, we'll explore sibling relationships with one or more emotionally intense children.The Challenge of Conflicting NeedsWhen One or More Children Demand MoreParental GuiltChildren's Relationships: Is It Our Fault?Less Intense Sibling ExperienceHow Do We Cope?If you haven't, subscribe to the new private podcast ‘You're not failing', to stop feeling…well like you're doing it wrong and start to build your parental confident https://familymoments.ca/notfailingYou can find everything else I offer on the website www.familymoments.ca so you can take action on what's the most important for you right now. *I'm recording this podcast on an unceeded territory of the N'dakina and Wabanaki communities.

Ever been called ‘a bit much’? Apologised for your personality before someone’s even asked your name? You’re not alone - and you’re not the problem. In this solo episode, Jane cracks open the messy reality of emotional intensity, ADHD, and rejection sensitive dysphoria (RSD). From 2am spiral sessions to crying because someone didn’t wave back - this episode calls it what it is: a misunderstood but very real part of neurodivergent life. No shame. No pastel filter. Just honest strategies to help your emotional wiring work for you - not against you. What We Cover: Why being ‘too much’ is usually just being human with ADHD How RSD can derail your week before breakfast Scripts for when you want to rage-text the school group chat How to pause before you blow up (or implode) What the hell the 10-Minute Rule is - and why it actually works Why emotional regulation isn’t just breathing exercises and wine Modelling emotional resilience (without toxic positivity) Turning emotional intensity into advocacy, connection, and actual power Resources & Links: Download the RSD & Emotional Intensity Kit – includes scripts, reflection prompts, calm-down strategies Related episodes: Handling Family Criticism, Boundary Setting & Boundary Creep on Apple or Spotify (S2 Ep 51) Stop People Pleasing on Apple or Spotify (S2 Ep 50) Listen Now If your emotions feel like a liability (or your kid’s meltdown sets off your own), this one’s for you. Hit play. Share with a friend who spirals too. And share it with the mum who keeps apologising for just being herself. JOIN THE COMMUNITY: Have questions or want to connect with other ADHD mums? Join our supportive Facebook group here and dive into the conversation. No question is too small, and I love answering in a group format! FOLLOW FOR MORE: Get daily tips, insights, and relatable content for ADHD mums by following me on Instagram, Facebook, TikTok or YouTube LEAVE A REVIEW: Love this episode? Your review means everything! It helps other mums find this content and feel supported. Let’s spread the word and make a difference together. COLLABS: For collaborations or speaking engagements, email me at jane@adhdmums.com.au. MORE RESOURCES: Still unsure if ADHD or autism applies to you or your child? Take my recommended self-tests here. TOPICS COVERED IN THIS EPISODE: ADHD emotional intensity, rejection sensitive dysphoria, RSD and ADHD, emotional regulation ADHD, ADHD mum meltdown, ADHD and relationships, ADHD overwhelm, how to manage big emotions ADHD, ADHD parenting stress, ADHD spiralling, ADHD and shame, ADHD self-compassion, ADHD boundary setting, scripts for RSD, ADHD reaction control, ADHD neurodivergent emotions, calming strategies ADHD, ADHD social anxiety, ADHD overstimulation, ADHD mum guilt, ADHD burnout prevention, ADHD advocacy, ADHD friendship strugglesSee omnystudio.com/listener for privacy information.

This roundtable is part of the Parenting the Intensity Retreat 2025 - Conflict Edition. You can register to the retreat at www.parentingtheintensity.ca/register We discussed strategies for staying calm as parents to support children effectively and why it's important.We emphasized self-care, understanding triggers, adapting parenting strategies, and modeling calm behavior, while focusing on the importance of addressing underlying needs and setting realistic priorities.Key themes are:Staying calm to support children.Impact of parents' calmness on kids.Self-care and basic needs.Understanding and handling triggers.Role of environment in behavior.Modeling self care and regulation for children.Differentiation in sibling parenting.Panelists are:Laurie Moser from https://www.stayingactive.ca/Jen Lumanlan M.S., M.Ed from https://www.yourparentingmojo.comMalia Phelps Waller from www.maliaphelpswaller.com/homeschooltoolbox Moderator is retreat host Anouk Briere-Godbout, owner of Family Moments www.familymoments.ca

Auri does some rearranging and drawer swapping. We discuss the difference between “intently” and “intensely”, and then try to figure out what the hell is going on, and seeing things in a new light. @pageofthewind pageofthewind.com Join the community on Discord at https://discord.gg/tCZc6kXQcg If you like the show, tell a friend!

Aquarius New Moon: A Cosmic Gateway for Change and Innovation Welcome to a powerful exploration of the first New Moon of 2025! This episode dives into the Aquarius New Moon arriving on January 29, a cosmic invitation to embrace innovation, align with your highest path, and plant seeds for new beginnings. While this lunation brings forward-focused energy, the lingering retrogrades of Mars, Jupiter, and Uranus invite us to balance momentum with reflection. This is a unique time to pause, recalibrate, and align your intentions with the expansive possibilities of 2025. Tune in as we explore how to harness the visionary energy of Aquarius while working with retrograde wisdom and Uranus' direct motion to create transformation and clarity. Key Themes in This Episode: Aquarius New Moon Energy: How this lunation supports growth, freedom, and alignment with your soul's truth. Retrograde Reflection: Balancing forward movement with the need for clarity, healing, and closure. The Role of Uranus: Understanding its direct motion and the shift from stagnation to innovation and awakening. Jupiter's Influence: How this planet amplifies opportunities, encourages expansion, and helps us see the bigger picture. Emotional Intensity and Healing: How Aquarius' divine healing vibrations can help us transmute old energy and navigate cosmic shifts. Practical Ways to Align with This New Moon: Set Clear Intentions: Focus on areas of life where you're ready to embrace change and take bold steps forward. Stay Flexible and Curious: Allow yourself to explore new perspectives and avoid rigid thinking. Practice Mindfulness and Energy Work: Connect with your inner self through meditation, energy exercises, or journaling to stay grounded. Trust Divine Timing: Embrace patience as retrograde energies clear and divine timing unfolds. Aquarius New Moon Intentions: I invite clarity and innovation into my life, allowing inspired ideas to flow freely. I release limiting beliefs and embrace new perspectives with courage and openness. I align my goals and actions with my soul's highest truth and vision. I trust the unfolding of divine timing and honor the balance between reflection and forward momentum. I am open to unexpected breakthroughs and opportunities for growth and expansion. Journal Questions for the Aquarius New Moon: What innovative ideas or visions are calling to me right now, and how can I begin to explore them? Are there any unresolved patterns or emotions from the past year that I need to address and release? How can I create balance between reflection and taking inspired action? What limiting beliefs or outdated plans am I ready to let go of? How can I align my intentions with the highest expression of freedom, authenticity, and growth? What new opportunities or possibilities feel aligned with my soul's path in 2025? How can I embrace flexibility and curiosity to welcome the unexpected with grace? Uranus' direct motion just one day after the New Moon is a game-changer, bringing clarity, innovation, and the energy to move forward with confidence. This celestial shift is a call to dream big and remain open to flashes of inspiration and unexpected breakthroughs. Meditation Invitation: Don't miss the guided New Moon Energy Meditation, designed to help you connect with the transformative energy of this lunation. It will guide you through setting grounded intentions and aligning with the innovative, healing vibrations of Aquarius. The Aquarius New Moon is a powerful cosmic beneficial gateway offering the opportunity to start 2025 with clarity, courage, and hope. By leaning into the expansive, visionary energy of Aquarius, Uranus, and Jupiter, you can align with a future that resonates with your soul's deepest truth. ✨ For more meditations and energy insights, subscribe and stay connected. Much love, care, and gratitude, Henri

This is a special episode sharing all the details about the "Parenting the Intensity Retreat - Conflict Edition" coming up February 25th-27th!You can get on the waitlist over here at www.parentingtheintensity.ca/retreat before February 10th or register if it's after that date!You want to be on the waitlist for the reminders of the pre-retreat live roundtables!

It doesn't matter what your avoidant partner tells you: If they are giving you the silent treatment – storming out, going AWOL for days or weeks at a time with no explanation, they are emotionally abusing you. And if you're left feeling obsessed and frantic for little crumbs of communicaiton, I'm sending you a lifeline, to tell you – your trauma wounds have been activated, and from here on out, it's going to be VERY hard to find any peace or happiness, unless the whole dynamic of your relationship changes. In this video, I respond to a letter from a woman who wants advice on how she can convince her partner. 10 Things Romantic Manipulators Say: FREE PDF Download: https://bit.ly/3ZcUnkm

In today's episode of the Hardcore Self Help Podcast, I sit down with psychologist, professional speaker, and author Dr. Matt Zakreski to explore the concept of neurodiversity and how to create a more supportive world for neurodivergent individuals. Drawing from both personal and professional experiences, Dr. Matt shares his journey as someone who is gifted and ADHD, and how that shaped his understanding and advocacy for neurodivergent folks. We discuss what neurodiversity truly means, highlight differences between neurotypical and neurodivergent brains, and break down why it's crucial to avoid framing neurodivergent individuals as “failed neurotypicals.” Dr. Matt provides practical strategies for understanding executive functioning challenges, improving communication, and fostering more inclusive environments both in schools and in everyday life. Whether you're neurodivergent yourself, raising a neurodivergent child, or simply looking to become a better ally, this episode is packed with insights and guidance to help you understand, accept, and celebrate neurological differences. Chapters: 00:15 — Introduction: Send in Your Questions & Introducing Dr. Matt Zakreski 02:00 — Defining Neurodiversity and Neurodivergence 08:00 — The Performance Cliff: When School Outpaces Natural Ability 11:00 — Common Threads: Executive Functioning and Pragmatic Language in Neurodivergence 17:00 — Brain-Based Differences: Sensory Input, Basal Ganglia, and Emotional Intensity 21:00 — Universal Design in Education: Creating Systems That Work for All 24:00 — Shame, Emotionality, and the Reality of ADHD 28:00 — Inattentive vs. Hyperactive: Recognizing Subtle Signs and Misdiagnoses 33:00 — Rethinking Assessment: Moving Beyond DSM Checklists 38:00 — Why Specialists and Relationships Matter in Mental Health Care 41:00 — Making Therapy Work for Kids: Meeting Them Where They Are 43:00 — The Neurodiversity Playbook: Tools, Strategies, and Action Points 48:00 — Intention vs. Impact: Communicating Clearly and Compassionately 52:00 — Practical Tips for Executive Functioning in Daily Life 54:00 — Final Takeaways: Building Community and Embracing Your Unique Brain About the Podcast I'm Dr. Robert Duff, a clinical psychologist and the host of the Hardcore Self Help Podcast. My mission is to break down complex mental health topics into approachable, actionable advice. Each episode dives deep into mental health, personal development, and practical strategies for thriving. Whether through expert interviews, audience Q&A, or practical tips, this show is all about making meaningful changes without unnecessary jargon or fluff. Guest Links: The Neurodiversity Playbook by Dr. Matt Zakreski: https://www.drmattzakreski.com/the-neurodiversity-playbook Dr. Matt Zakreski's Website: https://www.drmattzakreski.com/ Instagram: https://www.instagram.com/drmattzakreski/ Connect With Me: Website: https://www.duffthepsych.com/ Instagram: https://www.instagram.com/duffthepsych/ YouTube: https://www.youtube.com/c/DuffThePsych #Neurodiversity #ADHD #Gifted #TwiceExceptional #Autism #ExecutiveFunction #InclusiveEducation #MentalHealth #SelfHelp #PersonalDevelopment

Tera welcomes the co-creator of Connection Codes, Echo Hill Vetter. She's a trauma informed coach as well as a parenting and lead coach. Today they're discussing the power of beliefs and how they shape our identities, often keeping us in what Echo calls a "tiny little box." As they talk about the emotional weight of Election Day, they explore why differing perspectives can feel threatening and how fear plays a central role in our reactions. Tera and Echo discuss the impact of generational experiences and challenge you to approach differing beliefs with curiosity rather than judgment. Tera shares her own journey toward openness, encouraging you to stay connected to yourself and others, even when it feels uncomfortable. Links and Resources: Book a discovery call for Overwhelm Overhaul: ⁠⁠⁠https://calendly.com/tera-wages/30min⁠⁠⁠ To download the Core Emotion Wheel: ⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠ Learn more about becoming a Certified Connection Codes Coach: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/certified-coach Connect with Echo Hill Vetter: Echo Hill Vetter's Substack | Letters from Nashville: https://substack.com/@echohillvetter Echo on Instagram: https://www.instagram.com/echohillvetter Schedule 1:1 Coaching or Group Coaching with Echo: https://calendly.com/echohillvetter Echo's LinkTree: https://linktr.ee/echohillvetter Chapters: 00:00:00 - Election Day Reflections and Emotional Intensity 00:01:58 - Exploring How Beliefs Shape Identity 00:03:22 - The Role of Fear in Feeling Safe 00:04:43 - When Beliefs No Longer Fit 00:08:19 - Echo's Personal Journey with Shifting Beliefs 00:10:13 - Finding Connection through Curiosity 00:14:58 - Using Emotional Awareness to Bridge Differences 00:20:33 - Discovering Common Ground Through Shared Fears 00:27:15 - Core Emotion Wheel: A Tool for Connection 00:30:47 - Final Reflections on Staying Connected

Welcome to "Parenting the Intensity!"

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ In this episode Rich Dorment, Editor of Men's Health Magazine joins Dr. Ramsey and shares his journey with mental health, reflecting on his struggles with anxiety and panic attacks and how generational views shaped his experiences.  They discuss the evolving conversations around masculinity, highlighting how modern fatherhood and emotional openness are changing traditional male roles. Rich emphasizes the importance of addressing mental health openly, building trust in relationships, and having grace with past generations. With insights on balancing societal expectations, the challenges men face today, and the evolving language of mental health, this episode offers a fresh perspective on modern masculinity and emotional well-being. ==== 00:00:00 - Intro 00:03:44 - Rich Shares His Career Background and Choice to Join Men's Health 00:06:20 - Rich's Mental Health Journey 00:09:07 - Avoiding Mental Health Terms and Masking 00:10:00 - Therapy and Mental HealthStigma Fading Over Time 00:11:00 - Generational Masculinity Differences 00:14:21 -Modern Masculinity, Navigating Privilege, Challenges, Gender Differences and Shifting roles 00:21:00 - Traditional Masculinity Isn't Working; Gender Differences in Mental Health 00:28:00 - Relatable Mental Health Language and Using Accessible Language, Health Masculinity 00:30:00 - Authenticity in Relationships, Friendships and Professional Life 00:37:00 - Creating Community within Men's Communication Styles 00:45:08 - Types of Male Friendships, Exploring different types of Friendship 00:50:12 - Navigating Parenting's Emotional Intensity and Your Children being “Happy” 00:53:13 - Closing Comments and Conversation ==== Richard Dorment is the editor-in-chief of Men's Health. Dorment joins Men's Health from WIRED, where, as a senior editor since 2016, he edited cover stories, longform features, service packages, multimedia initiatives and special issues. He also oversaw the launch and growth of the “Ideas” section on http://wired.com and hosted the brand's multi-city event series, “Pitch Distilled.” Dorment was an editor at Esquire from 2006 to 2016. He edited and wrote features on culture, politics, fashion and lifestyle for print, web, commerce and video extensions. He also oversaw select special projects, including the Esquire Fitness Challenge; the National Magazine Award-nominated “Life of Man” 80th anniversary issue; the Esquire Mentoring Project; and many of Esquire's e-commerce and technology partnerships. In addition, he served as deputy editor of Esquire's Big Black Book, a biannual luxury style guide about fashion, lifestyle and men's service. ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

Welcome to "Parenting the Intensity!"In today's episode, we dive into the complexities of parenting ADHD kids as an ADHD parent with our guest, Jo Mitchelhill. Jo, a coach specializing in ADHD and trauma-informed care, provides valuable insights for parents dealing with this reality.Together we explore the impact of unresolved childhood experiences on adult emotions, the importance of therapeutic parenting, and the necessity of understanding and addressing triggers and emotions in both parents and children.Join us as we discuss the fluidity of diagnoses, the significance of setting clear (and supportive) boundaries, and the crucial role of parental expectations in interactions with emotionally intense kids. It's an episode filled with valuable advice, real-life experiences, and practical strategies for navigating the big emotions of parenthood."If you scream and shout at your kids, don't be surprised that they're gonna scream and shout back at you. They're just responding to the energy that you put out there."Connect with Jowww.jomitchelhill.comFacebook groupResources mentionedScattered Minds, Book by Gabor MatéMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode of "Parenting the Intensity," we dive deep into the topic of giftedness and twice exceptionality (2e) with our special guest Danika Maddocks. We discuss the complexities of identifying giftedness and 2e in emotionally intense children. Danika shares her expertise in supporting gifted and twice exceptional kids and offers valuable insights for parents navigating this unique parenting journey. Join us as we unravel the nuances of giftedness, 2e, and provide valuable resources for supporting these exceptional but challenging children. You won't want to miss this enlightening discussion!"So some families, it's not until their second or third assessment that they learn their kid is twice exceptional."Connect with Danikawww.giftedlearninglab.comhttps://www.instagram.com/giftedlearninglab/Resources mentionedReduce Power Struggles with Your Gifted/2e Kid free email mini courseMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

On episode 236, Emily Kircher-Morris and Christine Fonseca discuss emotional intensity in gifted students. They explore the reasons behind this intensity, and how it relates to the giftedness experience. They touch on the concept of overexcitabilities and how they manifest in gifted individuals. Also, they emphasize the importance of understanding and accepting the unique characteristics of gifted children rather than pathologizing them, and of embracing discomfort as part of the journey. Takeaways Gifted students often experience emotional intensity due to their unique brain wiring and the rich and intense experience of the world. It is important to avoid pathologizing giftedness and instead focus on creating optimal learning environments and providing appropriate support for gifted individuals. Living authentically and embracing discomfort can help gifted individuals navigate their intense emotions and make conscious decisions that align with their values and goals. Join the Neurodiversity Podcast Advocacy and Support Group on Facebook. With school starting soon, we have an opportunity for educators to learn more about 2e students by taking our course, Strategies for Supporting Twice-Exceptional Students. It's great for CE credits for educators, and the course will be enlightening to anyone curious about helping 2e students thrive in the classroom. Christine Fonseca is a licensed educational psychologist, critically acclaimed author, and a nationally recognized speaker on topics related to educational psychology, mental health, giftedness, and using storytelling to heal past wounds. Using her experience consulting and coaching educators and parents, Christine brings her expertise to Psychology Today, authoring the parenting blog Parenting for A New Generation. She has written self-help articles for Parents.com, Johnson & Johnson, and Justine Magazine and appeared on podcasts, radio, and television. Her critically acclaimed titles include Emotional Intensity in Gifted Students, and Letting Go: A Girl's Guide to Breaking Free From Stress and Anxiety. BACKGROUND READING Twitter/X Facebook Pinterest Emotional Intensity in Gifted Students Other works

Welcome to "Parenting the Intensity!"In this episode, our host Anouk explore the concept of the Comfort Plan and its crucial role in helping parents navigate big emotions in their children with guest Lacie Newton. Lacie, a specialist in emotional regulation, shares her personal journey of developing the Comfort Plan and how it has transformed her approach to parenting. From mindfulness practices to understanding the intensity of emotions, this episode offers valuable insights and practical strategies for parents. Join us as we navigate the challenges and triumphs of parenting with compassion and intentionality."And regardless of the messages you are getting from your culture, from your family, the media, Instagram, there is this path that's also available where things do feel like you are the right person for this child. This child is the right one for you, and everything is okay the way it is."Connect with Laciewww.MamaSimpatico.comhttps://www.instagram.com/mamasimpatico/ https://www.facebook.com/mamasimpaticoResources mentionedUnruffled, podcast from Janet Lansbury Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Hi mamas. Today on the podcast I'm so happy to be joined by my lovely friend and podcast host, mother, writer and producer, Lucinda McKimm. She is the host of the podcast Ready Or Not, and the co-host of Witching Hour, and a mother of two. In this conversation, we discuss Lucinda's experience of becoming a mother and how, despite her expectations that the day-to-day of the role would be challenging, she was not prepared her for the emotional intensity of motherhood, in terms of the rawness of the experience, the increased sense of vulnerability and exposure, and the shedding of layers that motherhood can catalyse within us. We also reflect on our own growth through our respective motherhood journeys, on our increasing resilience and perspective, and our newfound appreciation for our capabilities.   We also discuss: The impact of parenthood on relationships and how, even with a supportive and present father, so much of the physical and mental load falls to the mother, and the nuances in how us and our partners can experience the same things so differently. The transition of going from one to two children, something Lucina has recently experienced since the birth of her second child, and the feelings of overwhelm and guilt this can create. The importance of self-compassion when we go through hard times and how, although others may be suffering, this doesn't negate what you might be going through, as everyone has different access to support, different nervous systems, different past experiences and capacities. And so much more. We touch on so many facets of motherhood in this episode and Lucinda shares so much wisdom. I hope you enjoy listening to this conversation today as much as I enjoyed having it.  Here is where you can find out more about me (Yara), how to work with me and some resources: Why Am I So Angry Workshop *** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.  @lifeafterbirthpsychology   www.lifeafterbirth.com.au Free Inner Critic Workbook Free Values Aligned Living Workbook  Find out more about Lucinda: @lucindamckimm @readyornot.pod Listen to the Ready or Not podcast - Episode 4: Dropping The Plastic Balls and Talking Relationships, Parenting & Career with Psychologist Yara HearyLooking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE

Healing is not linear; it's a beautiful, chaotic journey. Sometimes, the most profound growth happens when we slow down and feel deeply. Tune in to this latest Soulidification Podcast episode as I share my experiences, lessons, and the wisdom gained from the ups and downs.

In this episode, Dialogue Doctor Coach Laura Humm sits down with Historical Fantasy author Madeline Davis to look at a scene from Madeline's current work in progress. They discuss increasing the emotional intensity of the scene by replacing expositional summaries with getting characters speaking to each other, building frustration through vocalization, and taking into account what the Vehicle Character (the POV) has experienced before we choose the words the character uses. For more on writing dialogue, check out https://dialoguedoctor.com/

In this week's episode of the podcast, we're talking with Christine Fonseca, licensed educational psychologist, critically acclaimed author, and nationally recognized speaker on topics related to educational psychology, mental health, giftedness, and using storytelling to heal past wounds.  Understanding the complex world of giftedness is crucial for providing the best support for your child. In this episode, we delve into key understandings that can make a significant difference in your homeschooling journey.   Key Takeaways: Recognize Intensity: Gifted kids often exhibit intense emotions and behaviors due to their high sensitivity and cognitive abilities. Understanding this can prevent mislabeling their intensity as behavioral issues. Identify Needs: Differentiating between gifted traits and actual behavioral problems is crucial. Providing the right accommodations can help them thrive without pathologizing their uniqueness. Embrace Emotional Intelligence (EQ): Teaching EQ can have a profound effect on a child's success. Use everyday moments to instill skills like empathy, adaptability, and social awareness. Navigate Social Dynamics: Gifted children may find it hard to fit in due to their exceptional intellect. Helping them value and appreciate different perspectives can bridge social gaps. Knowledge & Resources: Books and websites can be transformative. Utilize practical resources to better understand and support your gifted child. Parental Reflection: Understanding and managing your own emotional triggers can help you respond more effectively to your child. Trust that they will be fine, and lead with patience and empathy. Community and Support: Engaging with communities offers valuable insights and shared experiences. Connecting with other parents can provide additional support and strategies. Links and Resources to Today's Episode Our sponsor for today's episode is CTC Math  Pre-Order - The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Lifelong Learners Membership Community - The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. Christine Fonseca: https://www.christinefonseca.com New Edition! Emotional Intensity in Gifted Children The Caring Child: Raising Empathetic and Emotionally Intelligent Children RLL 24: Asynchrony, Intensity, and Motivation | A Listener Question Giftedness & Intensity Calm the Chaos with Dayna Abraham The Social Emotional Needs Of Gifted And Neurodiverse Children The Unique Challenges of Homeschooling Gifted Kids When Giftedness is Misdiagnosed as a Behavior Problem Knowledge is Power: Helping Our Gifted Children Cope Perfectionism And Gifted Children: What You Need To Know Homeschooling Our Gifted Children: The Power Of Artful Questions Anxiety vs. Stress vs. Perfectionism: Helping Our Children Cope Connect with Christine FonsecaYou can find Christine on: Instagram @ChristineFonsecaAuthor, Facebook @AuthorChristineFonseca, or LinkedIn @Christine Fonseca Christine's group: The Intense Life Tribe on Facebook Christine's website: https://www.christinefonseca.com Connect with ColleenYou can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler How does your child learn best? Take the Quiz ==> https://raisinglifelonglearners.com/quiz/  

Welcome to "Parenting the Intensity!"Today I'm sharing with you the recording of an interview I was on as a guest for the Joy Reclaimed Summit, organized by Linda Sanderville who was also the first guest on the podcast in episode 14.I'm sharing how I realized how much self care was essential in parenting emotionally intense kids and how I was, and still am, able to do some in my life even with all the demands on my time and energy and how you can do it too.I also address how important it was to find the right self care for YOU, the same way you work hard to support your kids in the way they need to be supported."It's all about how to do self care, how to make it realistic and fitted for our needs"Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

This is a video about Why INFPs feel everything so intensely00:00 Introduction to Emotional Intensity of INFPs01:47 Understanding the Emotional World of INFPs02:28 The Awareness Appreciation Action Framework04:35 Practical Application of the Framework06:47 The Power of Emotional Mastery and Further LearningOriginal video: https://youtu.be/Pd-v6a-9qNI?si=2gXs5yA5YHvLpZaH****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the show

Should DEI live within HR? And what's the importance of prioritizing diversity in the workplace?  Hebba chats with Tara Turk-Haynes, founder of Equity Activations, about transforming businesses through the power of diversity, equity, and inclusion.  They chat about what can be performative during Black History Month, ruminating on why companies are so quick to utilize it for marketing purposes, but so slow to understand the true purpose behind the month itself. Are some companies simply better off avoiding Black History Month altogether?   Their answers may surprise you.  And later, Tara and Hebba dive into the complexities of the black experience in the workplace, discussing the importance of connecting DEI strategies to the purpose of an organization. How can HR and DEI departments increase empathy, allyship, and accessible resources for all communities in the workplace? And how can we acknowledge the black experience in an impactful manner?  Whether you're struggling to find balance in your own DEI efforts, or simply looking for helpful advice, tune in to discover Hebba and Tara's most actionable advice!   00:00:09 - Unveiling the Truth about HR Challenges 00:05:45 - Celebrating Black History Month's Importance 00:11:33 - The Ethics of Black History Month Marketing 00:14:32 - Tips for HR Leaders Celebrating Black History Month 00:23:26 - The Importance of Inclusion  00:25:43 - Making the Business Case for DEI Should Stop 00:30:55 - Challenging Stereotypes in the Entertainment Industry 00:33:52 - Advocating for Black Women in the Workplace 00:39:54 - Ava Duvernay's Movie Origins: A Moving Experience 00:43:12 - The Challenges of DEI Professionals 00:44:46 - The Emotional Intensity of HR Jobs   The Predictive Index (PI) is an award-winning talent optimization platform that aligns business strategy with people strategy for optimal business results. More than 60 years of proven science, software, and a curriculum of insightful management workshops make PI the solution for any company looking to design great teams and culture, make objective hiring decisions, foster engagement, and inspire greatness in their people anywhere in the world. More than 10,000 clients and 480+ partners use PI—including Nissan, Citizens Bank, Subway, Blue Cross Blue Shield, and Omni Hotels—across 90+ countries. Learn more at https://www.predictiveindex.com/.   Snappy is the award-winning B2B gifting platform that takes all of the guesswork out of gifting and helps companies build cultures of gratitude and appreciation. Send gifts to anyone (employees, customers, co-workers) for any occasion (birthdays, holidays, Employee Appreciation Day - coming up March 1, hint hint!). Choose the perfect gift from Snappy's extensive gifting catalog, create custom swag, or send gift options and let them pick! They put in their own address, and Snappy takes care of the rest. It's fast, easy, and delightful!     Go to www.snappy.com/ihateithere to sign up for free and start gifting today.   And if you love HR Therapy, sign up to I Hate it Here, the newsletter for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out https://www.youtube.com/@ihateit-here for even more exclusive insider content!   Follow Tara: LinkedIn: https://www.linkedin.com/in/ttaraturkhaynes/   Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2063: Sharon Martin delves into the world of Highly Sensitive Persons (HSPs), elucidating the traits that typify this unique wiring. From experiencing emotions intensely and possessing a deep well of empathy, to feeling overwhelmed by criticism and external stimuli, HSPs navigate the world differently. Martin underscores the importance of recognizing the value in sensitivity, setting boundaries, and embracing self-care practices to lead a balanced life. Highlighting that being highly sensitive is not a flaw but a distinctive strength, this article offers solace and strategies for those who resonate with the characteristics of an HSP. Read along with the original article(s) here: https://highlysensitiverefuge.com/are-you-highly-sensitive-person/ Quotes to ponder: "Your attention to detail and avoidance of criticism are components of perfectionism." Episode references: The Highly Sensitive Person by Dr. Elaine Aron: https://www.amazon.com/Highly-Sensitive-Person-Thrive-Overwhelms/dp/0553062182/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2063: Sharon Martin delves into the world of Highly Sensitive Persons (HSPs), elucidating the traits that typify this unique wiring. From experiencing emotions intensely and possessing a deep well of empathy, to feeling overwhelmed by criticism and external stimuli, HSPs navigate the world differently. Martin underscores the importance of recognizing the value in sensitivity, setting boundaries, and embracing self-care practices to lead a balanced life. Highlighting that being highly sensitive is not a flaw but a distinctive strength, this article offers solace and strategies for those who resonate with the characteristics of an HSP. Read along with the original article(s) here: https://highlysensitiverefuge.com/are-you-highly-sensitive-person/ Quotes to ponder: "Your attention to detail and avoidance of criticism are components of perfectionism." Episode references: The Highly Sensitive Person by Dr. Elaine Aron: https://www.amazon.com/Highly-Sensitive-Person-Thrive-Overwhelms/dp/0553062182/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to "Parenting the Intensity"!In this episode, our guest Amanda Riley, a passionate advocate for neurodiversity, brings her 20+ years of experience to the table as she shares her journey of understanding and supporting her neurodivergent children. From her daughter's ADHD diagnosis to her own adult diagnoses, Amanda sheds light on the challenges and triumphs of parenting neurodivergent children. Join us as we explore the impact of language, perceptions, and the power of seeking a diagnosis to empower children and adults within the neurodiversity community. Whether you're a parent, educator, or ally, this episode offers invaluable insights and resources for navigating the world of neurodiversity.3 key takeaways:1️⃣ Shifting the Focus: Emphasizing Strengths and Positivity- Amanda highlighted the importance of shifting the focus from negative language surrounding neurodivergent conditions to highlighting the strengths and positive aspects, particularly for children and adults diagnosed later in life.2️⃣ Importance of Diagnosis: Empowerment and Understanding- Amanda emphasized the significance of seeking a diagnosis for neurodivergent conditions to empower the child and avoid negative labeling from others. Understanding oneself and individual traits within a diagnosis can be truly transformative.3️⃣ Support and Resources: Community, Therapy, and Education-Amanda discussed the valuable role of building relationships with other parents of neurodivergent children, as well as seeking support from therapists and specialized classes at school. She also recommended resources like Attitude Mag and Tony Atwood for insightful information on ADHD, autism, and related conditions. "Create that future for them where they don't have to feel ashamed or they don't have to feel that they have to mask or hide who they really are."Connect with Amanda Riley:Website: http://www.thrivingwithneurodiversity.com.auInstagram: https://www.instagram.com/thrivingwithneurodiversity/LinkedIn: http://www.linkedin.com/in/amandajrileyResources Amanda mentioned in the episode:Additude magazine: ADDitude Magazine Subscription | Renewal | Gift (subscriptioncore.com)Tony Attwood: Home - Attwood and Garnett EventsMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Adam works with a client to reduce the emotional intensity in memories linked to a previous relationship. Adam uses principles from NLP including sub-modality changes like perspective, size, colour and distance to reduce the emotional triggers and to gain a strong sense of wisdom and insight from the memories to make empowering choices in the future.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, future, breakups, toxic, relationship, betrayal, lies, distrust, rejection, open loops, intrusive thoughts, 

In this episode: Jen talks provides some expert methods to handle intense emotions. Topics include - building emotional resiliency, naming feelings, how to interrupt a possible blowup, and working with your ADHD nervous system. For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $5 a month. You can start with a 7-day-free-trial today! CLICK HERE to leave a five-star review for this podcast CLICK HERE for more ways to listen to the podcast Send an email to the podcast at alotadhdpod at gmail dot com Follow Jen on Instagram Follow Jen on Tik Tok Visit the “YOU ARE A LOT” (an adhd podcast) webpage For More Info on Jen   SOURCES USED FOR THIS EPISODE: Deficient Emotional Self Regulation (Video) - Dr. Russell Barkley Build Your Emotional Resilience (Video) - Dr. Tamara Rosier Coping with Anxiety & Adult ADHD (Video) - Dr. Russell Ramsay 15 Ways to Disarm & Understand ADHD Emotions - ADDitude Magazine Coping With Heightened Emotions - Psychology Today The Feelings Wheel  

In this episode: Jen talks about her personal experience with being emotionally intense and lashing out without understanding what was going on in her brain. Jen explains the science behind the ADHD brain and how/why neurodivergent brains get flooded, experience meltdowns, shutdowns, sadness, low self-esteem, getting carried away with emotion and not being able to tolerate feeling many emotions at once. Also explained: how emotions filter through a neurotypical brain and how they get jammed up in a filterless ADHD brain. For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $5 a month. You can sign up for a 7 Day Free Trial today! Follow Jen on Instagram Follow Jen on Tik Tok Visit the “You Are A Lot” (an adhd podcast) webpage Send an email to the podcast at alotadhdpod at gmail dot com   SOURCES USED FOR THIS EPISODE: Dr. William Dodson You Tube - Overlooked Symptoms of ADHD Dr. Russell Barkley You Tube - Deficient Emotional Self-Regulation ADHD Aware Magazine - Emotions & ADHD ADDitude Magazine: Exaggerated Emotions - How ADHD Triggers Intensity CHADD Website - Emotions Too Much? Could Be ADHD VeryWellMind Website - Understanding Hypersensitivity in ADHD Addept (Thriving With ADHD) Website - Emotional Flooding

Welcome to another episode of the Build In Public Podcast.Today's episode features Jess Chan, founder of Backbone, a platform designed to streamline email marketing for small eCommerce teams. She is one of the top retention marketing experts, with expertise in retention marketing through email and SMS.She previously founded Longplay Brands, a full-service retention & lifecycle marketing agency for DTC e-commerce brands. Jess bootstrapped the agency scaling to 7-figures in revenue in the first 18 months.In this interview, Jess and KP discuss various topics related to entrepreneurship and e-commerce such as:00:00 Intro02:18 Inflection Points and Drive to be an Entrepreneur05:22 Transition from CMO to Entrepreneur06:49 De-risking the Decision to Become an Entrepreneur09:18 The Pressure to Succeed and the Importance of Long-Term Thinking11:00 The Value of Failure and Learning from Mistakes12:19 The Perception of Risk in Entrepreneurship15:16 The Emotional Experience of Being an Entrepreneur17:12 The Importance of Long-Term Growth and Avoiding Short-Term Thinking19:20 Building Strong Foundations for Long-Term Success21:21 The Journey from Agency to Product Business24:21 Discovering the Opportunity for Backbone28:21 The Emotional Intensity of Running an Agency30:39 Appreciating the Malleability of Service-Based Businesses34:41 The Slow Compounding of Software Businesses35:56 The Role of Agencies and Services in Cash Flow36:23 Optimizing for Exit vs. Agency Model42:02 Retention Marketing Strategies46:33 Mistakes in Email Marketing48:27 Building a Strong Foundation for Business51:50 Ideal E-commerce Business to Purchase55:05 Rapid Fire RoundBuild In Public Podcast is an interview show where KP chats with ambitious startup founders, CEOs, and top Internet creators to unpack their stories, insights, and lessons.Share your thoughts on this episode. Thanks for listening!Links:Jess on X: https://twitter.com/jjesschanLongplay Brands: https://www.longplaybrands.com/Backbone: https://www.gobackbone.co/KP on X: https://twitter.com/thisiskp_KP's YouTube Channel: https://www.youtube.com/c/KarthikPuvvadaKP

Welcome back to "Parenting the Intensity!"In this week's episode we are welcoming Jami Kirkbride, mom of 7 and licensed professional counselor, to tackle the rollercoaster of emotions and challenges that come with raising emotionally intense kids during the holiday season, or any period of life where unpredictability, lots of people and tiredness come into play. With personal anecdotes and professional knowledge, we dish out tips for understanding sensory processing, managing anxiety, and handling family gatherings. Jamie's shares strategies and resources, and she's all about prioritizing the needs of our unique kiddos over any outside influences. So, grab a cup of something soothing and join us for an episode full of resources to navigat the holidays with emotionally intense kids.3 key takeaways1️⃣ Understanding the child's efforts: Children with sensory processing issues often put in tremendous effort for daily activities that come easily to others. It's crucial to recognize their unique triggers, provide sensory tools, and schedule breaks to support them.2️⃣ Family Support and Adaptation: Educating family members about our child's needs is key to creating understanding and support. Prioritizing the child's needs over external judgment is crucial, especially during the holidays.3️⃣ Self-Care and Trusting Instincts: Parents play a vital role in modeling self-care and trusting their instincts. It's okay to let go of ideal expectations and adjust plans to accommodate the needs of emotionally intense kids during the holiday season and let ourselves off the hook too!"Only after I took the risk of really communicating some of our struggles and the differences that we were seeing with him, did my parents start becoming more open minded"Where to find JamiWebsite Parenting with PersonalityBeind the Behavior: A Uniquely Wired ChildFacebook GroupInstagramJami also has an app with a free course on how to manage meltdowns. Get the app on Apple or GoogleResources mentioned by JamieBrain body parenting book by Mona DelahookeSensory processing 101 book Dayna Abraham Show notes and transcript of the episode over hereMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

In this episode, Dialogue Doctor Coach Laura Humm and Dennis Kurlas look at a piece Dennis has been working on. They talk about arranging scenes to bring greater emotional impact, keeping characters in motion, and making sure we fulfill reader expectations. For more on writing powerful dialogue, check out https://dialoguedoctor.com/

Welcome back to "Parenting the Intensity!"Today on the podcast I welcome guest Rebeccas Jo Rushdy, Platinum Konmari Consultant and the Owner of Spark Joy & Flow where she guides fellow empaths to declutter and transform their hearts, minds and homes into sanctuaries that spark joy and flow!And that's what we talk about, decluttering to create a calmer and more peaceful space, but so much more too! We talk a lot on the relationship between clearing our house and parenting and how it help us, and our kids, learn so many great lessons. And don't worry, there's no space for shaming you if your house is a mess here! That's not what we are about at all!Key takeaways of this episode:1. The power of decluttering: We share our experience with decluttering and how it made a significant impact on our lives. We discuss the Konmari approche for decluttering, which incorporates positive psychology and gratitude to change our perspective on decluttering from fear to joy. It's all about learning the life skill of letting go and designing a peaceful life for ourselves and our families.2. Managing expectations: This means involving children in decision making and giving them agency, in decluttering but in so much more spaces in life too, which can help soften any shocks or surprises that may come their way.3. Connecting decluttering with parenting: We discuss how parents can involve their children in the decluttering process and create a sense of emotional readiness and safety for them to let go of things. And that doesn't just means stuff, but all sorts of things in life that we need to let go of."We have to actually design life in a way that's peaceful for every family member because it's stressful for kids to be rushed as well."Show notes and transcript of the episode over hereWhere to find Rebecca:Spark Joy & FlowInstagramInsight TimerResources referenced by Rebecca:Marie Kondo's Website'The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing' by Marie KondoHighly Sensitive Parenthood WebsiteMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburst Take a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome back to "Parenting the Intensity!"Today, we have a very special guest joining us, Dr. Mercedes Oromendia, a trilingual biocultural psychologist with expertise in parenting, children, and trauma.In this episode, Mercedes and I dive deep into the world of parenting emotionally intense kids. We explore why children act the way they do and what actually happens in their bodies and mind when they're seemingly out of control.We cover:The importance of open communication and emotional expression in parenting: Emphasizing the importance of parents being able to openly express both love and frustration towards their child (not to them of course, to a safe person). This open communication creates a safe space for discussing the challenges of parenting and allows parents to reflect on their own behaviors and patterns.Treating children differently does not mean being unfair: Mercedes addresses the challenge parents face when their children start complaining about fairness. She emphasize the importance of parents reflecting on their decisions and being confident that they are doing what is best for each individual child. Treating children differently does not necessarily mean being unequal or unfair, as each child has different needs and circumstances.The power of understanding a child's history and triggers: Mercedes, who specializes in supporting foster and adoptive families, acknowledges that not knowing a child's entire history and medical background can present challenges. However, she stress the importance of understanding a child's story and triggers as much as possible. This understanding can help parents navigate and address their child's intense reactions and behaviors."I love my kid. I don't like my kid right now. That's okay too."Show notes and transcript of the episode over hereWhere to find Mercedes:Manatee WebsiteFacebookInstagramResources referenced by MercedesHand model of the brain by Dan SiegelThe boy who was raised as a dog by Bruce D PerryMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburst Take a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Emotional intensity can have a profound impact on your business, influencing various aspects that contribute to its success and growth. In the dynamic landscape of entrepreneurship, success isn't solely determined by numbers and profits; it's about forging meaningful connections that resonate with your audience on a deeper level. Welcome to a realm where emotions, passion, and genuine connections take center stage.Embrace the heart of emotional intensity and witness not only business growth, but the imprint left on those your venture touches. Your story isn't just a business—it's an emotional journey, marked by connections, impact, and a legacy of significance.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessTwitter: https://twitter.com/GingerBizKM

Shambhavi and the Jaya Kula community gather for satsang and get real about all the questions we humans want answered. Intimate, courageous, heartfelt spiritual talk about pretty much everything. So happy you are here! A podcast from Satsang with Shambhavi JOIN US ON SUNDAYS FOR SATSANG & KIRTAN  Please join Shambhavi and the Jaya Kula community for live satsang and kirtan every Sunday at 3:30pm Pacific in Portland, Oregon or via livestream. Ask to join the Jaya Kula News FB group to get the Zoom link for satsang or show up in person at 4160 SE Division St, PDX.  FIND OUT MORE AT JAYAKULA.ORG Curious to find out more about spiritual life, Trika Shaivism, and Shambhavi? Want to know how you can attend live and livestreamed teachings or get started practicing? Visit https://jayakula.org for lots more media, teachings in mantra and meditation, and Shambhavi's full teaching calendar. SUBSCRIBE TO OUR NEWSLETTER Jaya Kula Fresh and New Substack Newsletter: https://jayakula.substack.com/ SUPPORT THESE OFFERINGS If you'd like to help others find these teachings, please rate and review our podcast. Jaya Kula is a community-supported nonprofit organization. You can make a donation at https://jayakula.org/giving. Thanks for listening! And much love to you, wherever and however you are. MORE FROM SHAMBHAVI Shambhavi's Personal Substack, Kindred 108: https://www.kindred108.love/ Time Medicine: https://timemedicine.org, Slow down, Feel more RESOURCE LINKS jayakula.org episode transcription: https://jayakula.org/podcast/emotional-intensity-depression-and-caring-for-others/ related episode: https://jayakula.org/podcast/destruction-caring-and-clear-seeing/ Jaya Kula on Instagram: https://www.instagram.com/jayakula Jaya Kula on Facebook: https://www.facebook.com/jayakula Jaya Kula News FB Group: https://www.facebook.com/groups/2164625480304470  

Do you ever feel like you have been hit by sadness so hard that it is hard to move? But another time sadness could come and go quickly? There are different levels that you can experience emotion & being able to communicate those levels can make a big difference in how others respond to you. Something that could look like a small situation to one person could feel big inside another person's body. Sharing that level can affect if you connect or disconnect in the moment. Today, we are sharing the science behind the levels of emotion & why we call it 43 feet. Download the Core Emotion Wheel: https://www.connectioncodes.co/podcast Use code: PODCAST for 20% off our courses. Foundations Course Follow us on instagram

"I feel like I want to make t-shirts that say, 'Don't poke the bear'."About This Episode: It's Mama Monday! This week, I'm talking with mom Molly. I loved this whole conversation and found it so relatable. I think you will too! Here are just some of the topics we discussed:-When you have a gifted, highly emotional child-Understanding where the anger your child has comes from-Dealing with feelings of confusion and envy of other moms' lives-What her child needs as someone who is 2E-Trying to figure out the best type of education for a gifted childPlease shower Molly with love and support by SHARING this episode with a mom who needs to hear her story. I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: ontheharddays@gmail.com. This podcast is what it is because of YOU.And speaking of the podcast, YOU all recently got me to my goal of 100K downloads. Thank you!The best way to keep this podcast download streak is to:1) Subscribe to the podcast - your device will automatically download new episodes!2) Share the show with others - think therapists, pediatricians, and teachers!3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation!THANK YOU, so very much, for your continued support! 

What Is Emotional Intensity?1. Emotional depth and passion2. Deep empathy and sensitivity3. Being highly perceptive4. A rich inner world, with vivid imagination5. Creative potential and existential angstFor more, Please visit: eggshelltherapy.comAbout Imi:imiloimilo.com Facebook:https://www.facebook.com/eggshelltransformationsNewsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers   Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention.  Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk.  For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/  

Hey everyone, it's nice to be back! Today we're going to talk about Mercury and The Sun opposite Pluto with a lot of Cancerian energy in the air.

Alessia Camoirano Bruges is a 27-year-old Italian-Colombian artist based in London. Her unique “fluid art” is inspired by its ever-changing nature – just like humans and our emotions. She combines her passion for color psychology, color therapy, fluidity, and her emotional intensity into her artwork. She sees each piece as a cathartic experience in which she can connect to her inner child and relaxed into fully embodied presence & mindfulness. In this episode of the podcast, we discuss Alessia's battle with her eating disorder and her struggle with emotional dysregulation & chronic pain that led her to her personal rock bottom moment where she realized *she* was the common denominator in her chaotic life. We also discuss how she bravely decided reach out for help and found healing through DBT and EMDR and how this allowed her to begin channeling her big emotions into creative projects, which resulted in her artwork being published in massive publications and getting hired as a documentary filmmaker for Vice. **To connect with me directly, join the community on Instagram and support the podcast to keep it ad-free, visit www.backfromtheborderline.com ** Below is a summary of topics covered in this episode: ■ Alessia's experience growing up as an “emotionally intense” child (often being told she was “too much”)■ How to learn to embrace your emotional intensity as an inherent strength and creative tool■ Mollie & Alessia discuss their shared struggled with oversharing■ Getting “the ick” (the sudden desire to rid ourselves of romantic partners or friendships)■ Alessia's experience trying to repress her eating disorder/depression with extreme fandom■ Realizing the impact of failing to consider the consequences of our impulsive actions■ “Am I toxic?” Recognizing we are the common denominator in the chaos of our lives■ Suffering in silence with “high-functioning” mental health issues (eating disorders, depression, BPD)■ Alessia's personal battle with chronic pain■ Her experience with therapists “not believing” that she had BPD■ How Alessia finally found a therapist that was a good match for her who took a holistic approach to treatment (treated her as person, not a disorder)■ Alessia's struggles with emotional flashbacks (and how EMDR therapy helped her with this)■ How painting has become her most effective therapeutic method■ Alessia's early childhood intuitive relationship with color that grew into a passion for color psychology■ Alessia's struggle with imposter syndrome even after the critical acclaim and success of her artwork■ Her experience getting hired to work for Vice and creating documentaries Connect with Alessia:Alessia's WebsiteAlessia's interview on Imi Lo's podcast, Eggshell TransformationsIG: intenseartalessiaDocumentary Alessia worked on for Vice about Polish skater and artist Gonzi and his fight against depression and borderline schizophrenia See acast.com/privacy for privacy and opt-out information.

Dr. Amelia Kelley returns to the show for a deep dive into what it means to be a Highly Sensitive Person (HSP). Dr. Kelley is a trauma-informed therapist. She is a trained Art therapist, HSP Therapist, EMDR-informed therapist, meditation teacher, as well as a Certified Yoga instructor.  This episode is near and dear to my heart because I identify as a Highly Sensitive Person. Once I learned what an HSP is and how it affects the way I see the world around me, it was truly eye-opening! We discuss what being an HSP means, strategies for self-care, and how being an HSP can affect relationships. If you identify as an HSP, think you are one or are married to someone who is - this episode is a must-listen.  “Being a Highly Sensitive Person is not something to be changed or hidden. It is an exceptional quality. It's a superpower.”  Dr. Amelia Kelley Show Highlights Highly Sensitive Person (HSP): what is and how it relates to how your brain processes to the world around you. (4:21) D.O.E.S: Depth of processing, Overarousal, Emotional Intensity, Sensory Sensitivity. (5:12) Are you a Highly Sensitive Person? We discuss the HSP test and various results. (7:28) HSPs can also be High sensation-seeking Persons. (8:10) The challenges and strengths of being an HSP in a relationship. (13:43) Is being an HSP genetic? (21:25) Why HSPs get more out of yoga, therapy, or meditation sessions. (23:25) The highly reactive state of HSPs  - both positive and negative. (24:08) We explore some of the ways HSPs may experience divorce. (27:42) Dr. Kelley's top 5 self-care strategies for Highly Sensitive People.  (43:21) Some ways HSPs can be affected physically, including hypersensitivity to caffeine. (48:22) Learn more about Dr. Kelley: Dr. Amelia Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on ADHD symptoms as well as the effects of resiliency on PTSD. She is a trained Hypno-therapist, Art therapist, HSP Therapist, EMDR-informed therapist and meditation and Yoga teacher. She is a presenter and writer in the “science-help” field focusing on relationships, Highly Sensitive Persons, trauma, motivation, healthy living, and adult ADHD. She is a guest podcast presenter focusing on women's issues and coping with the trauma of unhealthy relationships, as well as a coach and trainer for SAS's Work/Life Program in Cary, NC and a resident trainer for the NC Art Therapy Institute. Her practice is also currently part of the Traumatic Stress Research Consortium at the Kinsey Institute. www.Ameliakelley.com  Resources & Links: Resources and information may also be found at: https://kateanthony.com/podcast/are-you-a-highly-sensitive-person-with-dr-amelia-kelley Submit your questions to me about divorce or whether you should stay or go, here! Amelia's website Amelia on Instagram Amelia on Facebook What I Wish I Knew Book on Facebook HSPerson.com The Highly Sensitive Person, Elaine Aron TODAY'S EPISODE IS SPONSORED BY: THE DIVORCE SURVIVAL PROGRAM As one of the pioneers of the divorce coaching industry, I've been helping women (most of whom are moms) navigate the divorce process for the last decade. AND NOW, FOR THE FIRST TIME EVER, ALL OF MY DIVORCE WISDOM IS AVAILABLE IN ONE ONLINE PROGRAM. This program is 100% for you if… You're a mom looking for a clear roadmap to a divorce that won't destroy your kids You're looking for answers and a roadmap You understand that divorce is a long game You're willing to put away your boxing gloves You want this to be a respectful and collaborative process in service of your kids You understand that divorce is, first and foremost, an emotional process and you're ready to ‘go there' Are you ready to learn from one of the world's top divorce experts and set yourself on the path towards the best possible outcome? YEAH, Y'ARE!!! JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP