The 1x Podcast

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This is the One By Podcast. Three friends that met through triathlon talking over a beer. Follow us on instagram @the1xpodcast and give us your feedback. Hosted on Acast. See acast.com/privacy for more information.

Jack Schofield, Tom Bishop & Sam O’Shea


    • Feb 20, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 47m AVG DURATION
    • 56 EPISODES


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    Latest episodes from The 1x Podcast

    56. Spanish driving, Derby & getting your head kicked in on a ride.

    Play Episode Listen Later Feb 20, 2025 46:44


    Hosted on Acast. See acast.com/privacy for more information.

    55. Food, challenges & Spanish cafes.

    Play Episode Listen Later Feb 7, 2025 45:27


    We're back from Spain with another short episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    54. More excercise & drinking challenges, walkers and travel to Nepal without flying.

    Play Episode Listen Later Jan 21, 2025 46:25


    In this exciting episode of the 1X Podcast, we dive into a mix of physical challenges and epic adventures! First, we talk about some creative ways to combine exercise with fun drinking challenges—because why not get fit and have a good time?

    53. A New Years Debrief.

    Play Episode Listen Later Jan 15, 2025 49:29


    We're back with episode 53 and it's a debrief from new year. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    52. Christmas, Wrap Ups, 2025 & Travelling

    Play Episode Listen Later Jan 2, 2025 45:47


    We're back with episode 52 ahead of the new year. Hopefully you enjoy what we catch up about & we'll be back in 2025 with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information.

    51. Kristian Hogenhaug, 70.3 Worlds, New Zealand & a chit chat.

    Play Episode Listen Later Dec 15, 2024 44:46


    We're back with the hawk! Kristian Hogenhaug joins us to talk about 70.3 Worlds, New Zealand & have a chit chat. We're using new software so sorry if it's a little jumpy. Hosted on Acast. See acast.com/privacy for more information.

    50. Holiday friends, Beers, endurance challenges, coffee spills, pre swim beers

    Play Episode Listen Later Dec 12, 2024 42:33


    We're back for the big 50! An impromptu podcast that always ends well. Hosted on Acast. See acast.com/privacy for more information.

    49. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback

    Play Episode Listen Later Dec 10, 2024 41:36


    We're back with episode 49 talking all kinds about all kinds. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback are all covered in this weeks episode. Hosted on Acast. See acast.com/privacy for more information.

    48. After party plans, arm wrestling, Wayne Rooney, tyre choices, flame outfits

    Play Episode Listen Later Nov 27, 2024 45:13


    We're back after a bit of a break. Sorry for the delay, enjoy the episode. Hosted on Acast. See acast.com/privacy for more information.

    47. Kona with Kieran Lindars - A deep dive into 8th in the world.

    Play Episode Listen Later Nov 2, 2024 67:10


    We get Kieran back on to do a deep dive into his 8th place at the men's Ironman World Championships in Kona, Hawaii. It's an insightful episode from one of our favourite guests. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    46. Kona predictions, a new TT bike, Uber, North/South philosophy

    Play Episode Listen Later Oct 31, 2024 56:58


    We're back with another episode. We go through our picks for Kona, what we'd buy if we had cash and then descend into chaos for the last half of the episode. Enjoy Hosted on Acast. See acast.com/privacy for more information.

    45. Vegas, Mallorca, photographer Sam, four loko, come dine with me

    Play Episode Listen Later Oct 27, 2024 47:01


    Hey, we're back with a usual load of chit chat. We go in all different directions as usual, enjoy. Hosted on Acast. See acast.com/privacy for more information.

    44. Expos, Turbo night out, Sam's (other) girlfriend, how do we look?

    Play Episode Listen Later Oct 19, 2024 51:56


    We're back! Sorry about the delay, again... This week we have a good old catch up. Hosted on Acast. See acast.com/privacy for more information.

    43. Fighting Toddlers, big animals, Ironman Leeds, bowls, Nice podium

    Play Episode Listen Later Sep 16, 2024 53:29


    This episode goes in all kinds of directions. From Fighting Toddlers, big animals, Ironman Leeds, bowls, and the Nice podium. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

    42. Special Guest, Taxis, Bowel Movements, Frankfurt, Ironman Records?

    Play Episode Listen Later Aug 26, 2024 67:22


    Hello & welcome back. This week we speak about all kinds of stuff but mostly Ironman Frankfurt with 2nd place athlete Kieran Lindards. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    41. Youri Keulen, Olympic sports, canal sessions & heat

    Play Episode Listen Later Aug 9, 2024 54:36


    We're back with Youri Keulen talking our usual good stuff. We go through the olympics and catch up with where Youri is in the season. Sam goes rogue on a joke, sorry. Hosted on Acast. See acast.com/privacy for more information.

    40. The Olympics, Alex Yee, A twin sister, t100 London, splitting down a long distance race

    Play Episode Listen Later Aug 5, 2024 50:49


    We're back and talking about all things to do with the olympics, t100 London and how we'd split a long distance race. Plenty of good debate this episode! Hosted on Acast. See acast.com/privacy for more information.

    39. O-rings & grease, Jimmy Saville & Lance Armstrong, crumpets, Sam Laidlow, travelling

    Play Episode Listen Later Jul 23, 2024 42:19


    This week we're back talking our usual nonsense. More of a catch up after a busy few weeks, no great problems solved. We'll hopefully be back next week with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information.

    38. Pre race beers, 2nd in Roth, kickball, pump calibration, chores, rhubarb

    Play Episode Listen Later Jul 12, 2024 53:00


    This week is a belter. We hear all about Tom's 2nd place in Challenge Roth, decide who does which chores, talk through where rhubarb is really grown and enlighten you on the noise of turtles... If you thought you'd head it all, you have now. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    37. Bolton, Roth, TdF, Dawg to the gym, robot tom, 5*, pub names

    Play Episode Listen Later Jul 5, 2024 46:24


    It's a good one this week! It goes off in all kinds of different directions, enjoy! Hosted on Acast. See acast.com/privacy for more information.

    36. Cricket World Cup, World's 2nd best pastry, Olympic selections, German beer

    Play Episode Listen Later Jun 28, 2024 50:09


    Well we cover every topic in the world in the first 5 minutes this week. Bounces around but gets there in the end. A few controversial conversations around drafting & olympic selection, so worth hanging around for. Hosted on Acast. See acast.com/privacy for more information.

    35. Sam vs Martin van riel, swimming, drivers, cutlery, co2

    Play Episode Listen Later Jun 10, 2024 45:19


    We're back with a lot of nonsense this week. Sam is in the US ahead of the T100 San Francisco, escape from Alcatraz while Jack & Tom dial in from Leeds for the usual chit chat. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

    34. A sabbatical, PVA glue, they/them, a real life listener, Mallorca & Slovakia

    Play Episode Listen Later Jun 3, 2024 41:37


    This week we get back into it. We have a surprise guest for all of 30 seconds before his wifi cuts out and we talk through where we've been all over the world. Hosted on Acast. See acast.com/privacy for more information.

    33. Leeds tourism association, Spanish rules, sponsors, sam's new drone

    Play Episode Listen Later Jun 1, 2024 44:50


    We're back after a long sabbatical, sorry about the delay. Talking our usual nonsense but you might learn something. Tell your friends. Hosted on Acast. See acast.com/privacy for more information.

    32. A pre race exclusive with t100 Singapore winner Youri Keulen
 - lady boys, bike mechanics, a drafting reputation, triplets & sex appeal.

    Play Episode Listen Later Apr 14, 2024 54:38


    We're back with t100 Singapore winner Youri Keulen, we talk about lady boys, bike mechanics, a drafting reputation, triplets & sex appeal. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    31. Tom's Race, drip coffee, new t100 format, measuring pools, Sam's friend

    Play Episode Listen Later Apr 8, 2024 50:58


    This week we get into it about the t100, Tom's race in Australia and a lot of laughs. New format ideas and some more coffee chat. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    30. Marathons, bike market, Ruth's hen do, spoons breakfast

    Play Episode Listen Later Apr 1, 2024 37:38


    The episodes are ticking off! A very average episode this week talking through some of our usual nonsense. Some triathlon, some hen do chat, you know the drill. Hosted on Acast. See acast.com/privacy for more information.

    29. Sam's accident, air fryers, camelbacks, triathlon (sorry)

    Play Episode Listen Later Mar 25, 2024 56:01


    We're back this week with episode 29. Unfortunately there's a lot of triathlon chat, so we're sorry about that. Back next week with more nonsense. Hosted on Acast. See acast.com/privacy for more information.

    28. Bike cleaning, secret selfies, dog toys, wrong changing room

    Play Episode Listen Later Mar 19, 2024 44:41


    Took us a while to get started this week but we got there eventually. Juggling 3 time zones 11 hours apart was fun, but we pulled through. Hang around until the end for the good stuff. Hosted on Acast. See acast.com/privacy for more information.

    27. More bad audio, a catch up, oven breakfast, Sam's challenge

    Play Episode Listen Later Mar 12, 2024 47:45


    Bad audio again this week, but it's fixed for episode 28! We're back after a little break talking our usual nonsense, enjoy. Hosted on Acast. See acast.com/privacy for more information.

    26. Saturday Swims, Chengdu, world champions, turmeric, meeting Kieran (again)

    Play Episode Listen Later Feb 7, 2024 42:58


    We're back talking our usual nonsense. We have a guest live from Lanzarote while we catch up with Tom in Portugal. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

    25. Sound issues, iced coffee, the olympics, fears, insta trolls, lager

    Play Episode Listen Later Jan 30, 2024 46:35


    We're back! Sorry about the delay, Jack went to Lanzarote and forgot about editing. Bigger fish to fry and all that. Anyway, enjoy our nonsense. Hosted on Acast. See acast.com/privacy for more information.

    24. Coffee, tan lines, leaving friends behind, summer holidays

    Play Episode Listen Later Jan 11, 2024 43:19


    We're back! A new years episode with a bit of a delay. Talking the usual nonsense. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    23. Indie Lee, Big Questions & 2024.

    Play Episode Listen Later Dec 29, 2023 52:00


    We're back with special guest India Lee! We solve all the big questions and talk about the 2024 season. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    22. Elephants, shower direction, 1000 chickens, Hyrox

    Play Episode Listen Later Dec 19, 2023 43:31


    Which way do you stand in the shower? And how many chickens would there need to be to win in a fight against an elephant? All of life's big questions answered this week. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    21. Thailand, Accidents, Training & Sunshine

    Play Episode Listen Later Dec 14, 2023 38:08


    Sorry about the slight audio issues this week, the boys on in Thailand... We covered a few different things but ended up on a short episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

    20. Ice Blasts, Trivia, A Top 5, Overrated or Underrated?

    Play Episode Listen Later Nov 24, 2023 42:56


    How do you make a tango ice blast? Can you solve our quiz? Should we clap when the plane lands? Join us this week for life's big questions answered! Make sure you leave a review and tell your mum. Hosted on Acast. See acast.com/privacy for more information.

    19. Life's big question, scone? Listener feedback, that's not my name

    Play Episode Listen Later Nov 20, 2023 41:49


    We're back! This week we didn't really speak about anything of any use, but we had fun in the process. Let us know your thoughts on instagram! Hosted on Acast. See acast.com/privacy for more information.

    18. Rihanna, Chess, Bike Saddles, Racing

    Play Episode Listen Later Nov 12, 2023 43:54


    We're back! This week we spoke about some very random topics and got a little bit serious. Hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

    17. Cupping, Naked Image Scams, Harry Palmer, The Loop, Breakfast

    Play Episode Listen Later Nov 3, 2023 47:40


    Hosted on Acast. See acast.com/privacy for more information.

    16. A Photographer, An Athlete & A Mechanic Walk Into A Bar

    Play Episode Listen Later Oct 29, 2023 49:38


    We're back! Sorry about the slightly funky audio, we recorded live from the pub in Leeds. Hopefully you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

    15. The D Word, Flight Upgrades, Awkward Hand Shakes, Would You Rather

    Play Episode Listen Later Oct 20, 2023 51:19


    We're back! We touch on some of last weeks topics except without the wifi and audio issues. Make sure you give us a follow and stop by the insta. Hosted on Acast. See acast.com/privacy for more information.

    14. No Context Tom, Ironman News, Fights, Internet Issues

    Play Episode Listen Later Oct 19, 2023 33:58


    Sorry about the wifi issues this week, it made for a bitty podcast. Hopefully you enjoy it all the same. Like & subscribe. Hosted on Acast. See acast.com/privacy for more information.

    13. Candles, Painting, Ironman World Champs, American Treats

    Play Episode Listen Later Oct 14, 2023 50:38


    Hosted on Acast. See acast.com/privacy for more information.

    12. Rekorderlig, Apple vs Android, Sam's Mechanics, Winter Bikes, Our eBay Account

    Play Episode Listen Later Oct 4, 2023 43:17


    We're back with Tom this week as it's business as usual. We lose Sam for 5 minutes so sorry about that, but enjoy the pod and let us know your feedback. Hosted on Acast. See acast.com/privacy for more information.

    11. Personal items, aqua jogging, bike boxes, mechanical issues

    Play Episode Listen Later Sep 23, 2023 50:56


    We're back, still no Tom but we've lined up another guest this week. We're sorry for digressing but we managed to get it back on track. enjoy! Hosted on Acast. See acast.com/privacy for more information.

    10. Beer mile, Kieran Lindars, Zen8, Racing & Vine

    Play Episode Listen Later Sep 17, 2023 55:38


    In episode 10 we replace Tom with a mystery guest. We talk about the usual nonsense, enjoy! Hosted on Acast. See acast.com/privacy for more information.

    9. Panic Training, Walk out music, World champs, The Cyclists wave

    Play Episode Listen Later Sep 8, 2023 48:37


    We're back talking all kinds of nonsense, and of course some sense about the topics above. Make sure you get your feedback in to us! Hosted on Acast. See acast.com/privacy for more information.

    8. Bad Excuses, A New Sponsor, Female Urinals & Fans of the Show

    Play Episode Listen Later Sep 1, 2023 38:09


    We're back! After missing a week we're back having a laugh and talking about some interesting topics. A slightly shorter episode but make sure you check us out on instagram for more! Hosted on Acast. See acast.com/privacy for more information.

    7. Culinary Experiences, Barbie, Bank Details, PTO Announcement, Jack's little Mexican Friend, Urinals

    Play Episode Listen Later Aug 21, 2023 47:16


    This week we speak about Culinary Experiences, Barbie, Bank Details, PTO Announcement, Jack's little Mexican Friend, Urinals Hosted on Acast. See acast.com/privacy for more information.

    6. PTO US Open, 10k Calorie Challenge, Warm ups for Triathlon, School Holidays, Socks & Shoes

    Play Episode Listen Later Aug 11, 2023 47:51


    We're back! This week we're talking about PTO US Open, 10k Calorie Challenge, Warm ups for Triathlon, School Holidays, Socks & Shoes. Let us know what you think! Hosted on Acast. See acast.com/privacy for more information.

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