The Expecting Aerialist

Coming at us from Columbus, OH, she gave birth to her first kid one month ago at 39 years old and it did not go to plan. Induced but not dilating, Julie ended up with an unplanned C-section. We also talk about SIDS anxiety, scar healing and the first week after surgery. Find her @flipzjhops Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's a boy mom who found her niche in teaching children beginning aerial in her community of Ventura, CA. We talk about how everyone has to start somewhere when teaching aerial, taking opportunities when they show up and how she started a kids aerial program. Find her @aerial.dance.mama   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

As a 53 year old, she was hypermobile and also going through perimenopause with hip pain and limitation of range of motion. Lisa tried everything including physical therapy and cortisone shots before pulling the trigger for a hip replacement.   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's the creator and owner of Knocked Up Fitness, an online platform that is chock full of digital resources for perinatal women. Pregnancy fitness is Erica's speciality and she's here to share her perspective on maintaining a healthy core, weight training, running and correcting postural issues after baby. Find her at Knocked Up Fitness   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She ended up with an emergency C-Section, a NICU stay and an unknown amount of brain damage for her second child. We discuss the anxiety of reaching milestones for her kid and the shear amount of change the woman must go through in motherhood. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.

She's three months postpartum and a first time mom. Anna shares her experience with prenatal training, unmedicated labor and co-sleeping.    Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.

Emmy & her husband opened The Apollo Center in Colorado thirteen years ago and have since then brought three girls into the world. She shares a day in their life, how her pregnancies went and how exactly she balances it all. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

When it's not as magical as you thought it would be. Karissa's a writer, aerial hobbyist & boy mom. She planned for a vaginal delivery but her baby came early in distress. After his heart rate dropped while in labor, she ended up with an emergency c-section and an amniotic embolism that put her life at risk. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's ten months postpartum with her second child and both parents will eventually be back to work full time. Anna talks about navigating the nuts and bolts of getting both kids in daycare and getting to her own job when it comes time. Find her @banannagram88   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's a studio owner and studied & is involved in social circus with @circusup. We discuss the importance of social circus and the inclusion of underserved communities. Then we dig into her experience in pregnancy where she experienced six months of nausea & vomiting then jump in to what it's like being around circus when you can't physically participate. Find her @commonwealthcircus   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

We pick up the story after her third miscarriage in this episode. I'm sure you're on the edge of your seat as I was recording this interview. Sarah brings us to the present time with her epic story in becoming a mother. Find her @paperdollmilitia Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

At thirty-eight, her and her husband began the journey of beginning a family and it did not go as planned. Sarah joins us in her twenty-eighth week in her fifth pregnancy to share the pain, growth and beauty of the last few years of her life. Find her @paperdollmilitia Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's a physio and aerial hobbyist who works with aerial, acro & cheer athletes in the UK. We dive into preventative tips for healthy shoulders as well as shoulder dyskenisia and dislocation recovery. Beth just had ACL surgery herself and is launching a podcast called Growth Thru Movement.   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's back for a check in after a hernia repair and tongue tie release. Jessica underwent myo-functional physical therapy for her tongue and also gives guidance on infant tongue ties. Find her @matrescence_ot   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Aaron grills me this time on the trends I'm seeing with my guests. We discuss the how pregnancy creates or increases an anterior pelvic tilt, how shoulder participation in inversions can pick up the slack while the core is recovering and how using functional movement principles can help mom's prevent injury when picking up a toy while holding a toddler or constantly breast feeding. Find him @circkoz   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Who doesn't need a circus podcast crossover? Aaron's the host of CircSi, coach and more. We nerd out on weight training for pregnant people and about pelvic floor health for every human. He feels like a brother from another mother. This is part one of our conversation. Find him @circkoz   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

When nothing really goes as planned and you also have Rheumatoid arthritis to manage. Brittney is back to give us a postpartum update. She ended up with a a horrible cold the last month of her pregnancy, an unexpected C-section, trouble with breast feeding and a big RA flareup. Find her @ra_aerialist   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She shattered her ankle and broke the tibia coming down into the mat at the wrong angle while practicing. Lucy is currently a few months past her surgery and just beginning weight bearing exercise. We talk about both our injuries and the painstaking process back to health. Find her @aerialucy   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

At one point, she owned five studios, four yoga and one aerial studio. Annika currently has two yoga in Sydney, AUS and tells us how she does it all with two kids under 5. Find her @ninyoga_   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She owns a pilates studio in Southern California, is a mom of two and a dancer. We talk about perinatal Pilates, a day in her busy life and geek out on her pilates equipment. Find her @Ilovemypilates   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's the mom of four, a pilates trainer and co-owner of Aerium in San Antonio, TX. We discuss how they started a studio in the pandemic, how she balances everything plus homeschooling her seven year old daughter. Find her @the.aerial.ninja   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's a registered dietitian and endo-warrior with a speciality in endometriosis and all the ways it affects women including with fertility issues. Find her @endo.fertility.dietitian   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's an Austin-based trapeze specialist who's created her own circus company, Cirque Vida. She's a former Cirque du Soleil performer and is currently three months postpartum with her second child and gives us a debrief on her experience. Find her @circus_xochitl_   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.

Her mom was diagnosed with breast cancer at 41 so Trista started to get screened via mammograms, ultrasound and MRI as early as 21. After years of screening and taking a hard look at her risk factors, Trista opted for an elective double mastectomy followed by reconstruction. Find her @tristabelakila   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's a straps aerialist in Phoenix, AZ who also suffers from polycystic ovarian syndrome (PCOS). It took five cycles of ovulation medication and a year and a half to get pregnant. Crissy is currently in her third trimester, continuing to coach her students and also just starting a home renovation. Find her @crissyscurious   Silks Level 1 Teacher Training starts April 1, 2024 Early Bird Registration starts Feb 5 Learn More   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She was diagnosed with gestational hypertension at 37 weeks. Heather was induced unsuccessfully in the hospital for three days only to get sent home. On the second try, she ended up with an unplanned C-section due to the baby's heart rate dropping. Heather trained until her 3rd trimester and talks about coming back to her practice. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.

Nicole Harvey is back to talk about Crohn's disease which she's suffered from since age 19. She's been through a roller coaster of flares while also giving birth to her three girls since then. Nicole is now in remission and we discuss how anxiety plays a role, how she navigates vacations and how it affects her training.   Silks Level 1 Teacher Training starts April 1, 2024   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworSee omnystudio.com/listener for privacy information.

She's a trapeze specialist who became pregnant at the height of her aerial strength. Kalina wanted a home birth free of interventions but after 36 hours, she was still at 6 cm. We talk about traumatic birth and recovery from C-section. Find her @kalinasuter   Silks Level 1 Teacher Training starts April 1, 2024   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

What do you do when you get your baby home and they refuse to sleep in the way that all the books and doctors say they should - facing up, swaddled & alone in their bassinet. It's a good question that doesn't have a good answer. SIDS, Sudden Infant Death Syndrome is something that all new parents this day and age are very aware of and there's not a lot of assistance for parents of infants who refuse to comply. Christine is back right after her 4th trimester and we commiserate on all things sleeplessness. Find her @peaceloveandaerial   Silks Level 1 Teacher Training starts April 1, 2024 Early Bird Registration starts Feb 5 Learn More   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She and her husband are Duo Rose Trapeze in the Chicago-area. Sylvie's second baby boy is just three months old and she experienced a fast progressing labor with both pregnancies. She's already performed eight weeks postpartum and we talk about her ongoing process back to her trapeze. Find her @duorosetrapeze   Silks Level 1 Teacher Training starts April 1, 2024 Early Bird Registration starts Feb 5 Learn More   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She created a pop up circus show last fall in Los Angeles and walks me through, how she did it, the challenges and her next steps. Sarah's a dancer and aerialist who realized that her heart was really on the other side making and producing the show. Her company is Madmann's Playground and she's also involved in operating the Toledo Show, a long running LA-based cabaret and Sweven, an erotic performance art company. Find her: @madmannsplayground @ziru.dance @toledodiamondfilmnoirsoul @sweven_la   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She trained until 40 weeks in her pregnancy and experienced online bullying about her prenatal aerial posts. Natalie owns Skylab Aerial Studio in Ho Chi Minh City. We chat about the challenges of opening an aerial studio in her part of the world. Find her @nataliengochoang and @sky_lab_aerial   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's also a yogi, social media manager and a toddler mama in Jacksonville Beach FL. Kylie had her rainbow baby in a 24 hour home birth and we discuss exactly how it felt and how her training came into play. She struggled with DMER - Dysphoric Milk Ejection Reflex which is characterized by a wave of negative or even devastating emotion just prior to letdown. Read more at d-mer.org Find Kylie @intheskywithky Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Buffy was happily hypermobile in the air but when she got pregnant, all the shit hit the fan. She suffered from perinatal carpel tunnel, preclampsia and the feeling that her bones were getting peeled apart as her pregnancy progressed. Find her @missb.haze Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's the busy mom of three girls and decided to take her first aerial class six months ago after watching her kiddos in class. Nicole takes us through her everyday life and how aerial helps her physical and mental health. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's is 21 now, a toddler mama and two years into her aerial practice. In utero, Nirvana had gut issues that the doctors weren't able to diagnose. Following the birth, Melody found herself in a stressful situation until they finally diagnosed malrotated intestines. She talks about being a young mom and her budding aerial practice. Find her @melodyrrose Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Because we can't get enough of Dr. Janae Davis, the Queen of Gynecology and the resident doctor of Greener Grass and The Expecting Aerialist podcasts. This episode is all about how we can have better sex. Dr. Janae educates us on everything from what is healthy vs. dysfunctional sex, what changes happen in women going thru perimenopause and menopause and answers the questions that we've never had answered on everything vagina, clitoris and penis shape. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

He's a choreographer & aerialist and has created a new dating app “Red Flags” that is now in its beta-testing phase. We discuss his motivation for this new venture,  about his career in dance, circus and education and all the directions that he's gone in professionally. Find him @noahdach and @redflags_official Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.

She gained 50 lbs in pregnancy which caused carpel tunnel in her pregnancy. Hallie Jane paused her aerial practice because of swelling & intense pain in her hands, wrists and arms. We talk about her feeding her now picky 9yr old and how a postpartum anterior pelvic tilt can contribute to what is commonly called mama pooch. Hallie Jane now owns Aerial Butterflies, a performance booking company located in Long Beach, CA. Find her @aerialbutterflies and @hj_theringmaster   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Dr. Steffany Moonaz is a yoga therapist and researcher. She completed undergraduate work in biology and dance at Oberlin College, earned a MFA from University of Maryland  and spent eight years at Johns Hopkins University, helping to develop and evaluate a yoga program for individuals with the chronic diseases of rheumatoid arthritis and osteoarthritis, which became the basis for her PhD in public health.   Dr. Steffany has a podcast The Yoga Rhuem and authored the book Yoga Therapy for Arthritis and brings a lot of wisdom and nuance to the conversation of how to navigate movement with RA.   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's got rheumatoid arthritis and is currently pregnant with her first baby. I asked Brittany to share her personal experience navigating aerial & life with RA. It turned out that she's also pregnant, so we get all the first hand account of what it's like to maneuver through the daily ups and downs of this autoimmune disease. Find her @ra_aerialist Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Like many of us, Brande characterizes her labor as traumatic. Induced at 37 weeks due to Cholestasis, she was in labor for five days before receiving an epidural. After birth she suffered from PPD which led to suicidal ideation. She credits her pilates practice and community for helping her out of that time. We also chat about hypothyroidism and Hashimoto's. Find her @thebrandeshow and @aerialspiritdance   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's a dancer/aerialist, dance captain of the tour and toddler mom. Tracy and her physical therapist hubby are on the Summer Carnival Tour with Pink. She's here to talk about their daily lives on the road with a pop tour.   Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Her first child underwent premie heart surgery weeks after birth because of a heart defect. Listen here. This time around Justine tried a TOLAC, trial of labor after cesarean with no luck and ended up with a C-section eighteen hours after her labor started. Now she's juggling a toddler with the breast feeding, sleep schedules and all that comes with a newborn.  Become an email subscriber here.   Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.

Lena quit her very stable job and took the big leap into circus arts in her mid thirties. Now she's a working contortionist/aerialist and the studio manager at Womack & Bowman The Loft.  Lena's contortion practice is thriving and also pain-free at 46 years old. Find her @lena_fumi Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Dani is a single mom of four who found aerial after divorce. She shares her past struggles with an eating disorder and how devastating it was when her ex husband decided to cancel their forever plans. Aerial turned into a healing force in her life and she shares advice for anyone having doubts about starting aerial as an adult.   Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's the Director of Language Program at the GLOBE Academy, a K-8 public school in Atlanta and also an aerial instructor. Sandra joins us to talk about how language diversity in our schools and aerial community allow greater access to our art form to students who don't speak English as their first language. As well as also giving english speakers in both spheres greater opportunities to thrive. Find a dual language school:  https://duallanguageschools.org/schools/ca/   Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She performs with Cirque Du Soleil's KA, they own VIA - Vasquez Integral Arts in Las Vegas and she's the mama of twins. We talk about breast feeding for two, the sleep situation, the work/parenting balance and much more. Find her @lisannapaloma and Vasquez Integral Arts @via_vazquez_integral_arts    Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

She's an American Naturopath living in France gives us some great tips on making healthier choices in our daily lives. Adrienne gives us tips on what water to drink, her thoughts on popular diets and how to set ourselves up for success with just a few tweaks to our routine. Find her @apirascatherin Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

I know her as @VancouverAerialist on Instagram and her and her husband own a circus gym. Kimberly is in her 2nd trimester with their 2nd kid and has embraced her new normal which is not at the gym 24/7. She's got a full-time job to do and a kiddo at home to take care of in the evenings. We get into her transition away from aerial in hopes that it can help to inform the rest of us who have yet to get there. Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Jessica is a mama of two and an occupational therapist who specializes in helping women transition into motherhood with in-home visits where she tries to get to the bottom of what mom really needs.  She has her own business Matrescence Occupational Therapy in the Austin-area. Find her at matrescenceot.com   Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB  Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.