Podcasts about recovery series

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Best podcasts about recovery series

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Latest podcast episodes about recovery series

Marni on the Move
Monday Moves: Next-Level Regenerative Medicine-PRP| Road To Ankle Recovery Series

Marni on the Move

Play Episode Listen Later Feb 10, 2025


After months of my ankle going from bad to worse, I decided it was time for PRP! I went to Dr. Sonali Lal, Founder of Integrative Spine & Sports to seek treatment and top level expertise. In this episode, I'm diving into regenerative medicine and my experience with PRP (Platelet-Rich Plasma) therapy for ankle recovery. I'll break down what PRP is, how the procedure works, and other cutting-edge recovery treatments like stem cell therapy, shockwave therapy, and red light therapy.  Dr. Sonali Lal will be on the podcaat to do a deeper more techncal dive into treatment and options but today, I am summing up some research Ive done in the meantime. Plus, I'll share key lessons on injury rehab, common missteps to avoid, and what to expect from the healing process. Whether you're recovering from an injury or looking to optimize recovery, this episode is packed with insightful tips and strategies to help you stay on the move. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify Integrative Spine & Sports on Instagram  Dr. Sonali Lal on Instagram SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast

Journey of an Aesthete Podcast
Season 6: "The Amy Pike Show", Helene Recovery Series

Journey of an Aesthete Podcast

Play Episode Listen Later Jan 23, 2025 47:38


Season 6: "The Amy Pike Show” Helene Recovery Series  Inside this Episode with Mitch Hampton: One of the many themes of our podcast is the act of human creation itself, in all of its myriad forms, and how humans always already are creating in specific circumstances.  Amy Pike, a jewelry maker, is one of the artists in our community who was affected by the Hurricane Helene in the Fall of 2024. While we hope to have other episodes in. connection with this event, every artist, as an individual human being, is unique and I loved my conversation with her as she sat in her studio discussing her life and careers, including a substantial  one in music  I can't think of a better guest really to inaugurate a series on how all of us cope in a most difficult circumstance and thrive as well as survive. More about Amy and her  beautiful works, here: Since I have trouble writing about myself, let me share the lovely artist bio written for me by friends at The Gallery of the Mountains. Amy Pike was born in New Orleans. She is the daughter of two artists – a potter and a photographer. Her early exposure to the creative world through artist studios and craft shows set the foundation for her artistic journey, which now includes jewelry-making. However, her initial venture was in the realm of music. Amy honed her singing skills, establishing herself as a notable vocalist in Atlanta's nightclub scene and beyond on the East Coast. Her musical repertoire included genres like Rockabilly, Swing, and Hot Club Jazz of the 30s and 40s. She has received accolades for both her singing and songwriting abilities, with her music gracing radio waves and even national commercials. She's truly multi-talented! Amy relocated to Asheville in 2004. While she still performs at venues around town, her creative interests have evolved. She began quilting and making art dolls, which led to the opening of a small fabric store in West Asheville. This new path introduced her to Haywood Community College's esteemed craft program. Here, Amy focused on metalsmithing, culminating in her earning a degree in Professional Craft Metals and Jewelry. Today, as a member of the Southern Highlands Craft Guild, Amy has her own home studio and teaches metalsmithing at Haywood Community College and in the River Arts District. She works with all kinds of metals and stones. Her work is imaginative, well-designed, and expertly crafted, encompassing pieces of all price points and possibilities. But as Amy insists, “… you don't need precious metals to make beautiful jewelry … all metals are precious if you treat them that way.” Links to Amy's gorgeous works: Website: https://amypikejewelry.com/ Facebook: https://www.facebook.com/amypikejewelry/ Instagram: https://www.instagram.com/torch_and_twang/   #northcarolina #hurricane #tropicalstorm #buncombecounty #bass #song #swingmusic #swingdance #jewelry #ashevilletrong #asheville #nature #climatechange #music #country #jazz #riverartsdistrict #swannanoahriver #metalsmith #gems #geology 

Essential Change: The Podcast
"Oh, it's Just a Phase" Getting a Jump on Recovery Series

Essential Change: The Podcast

Play Episode Listen Later Nov 4, 2024 16:50


Send us a textToday's show highlights the danger of a simple phrase, "It's just a phase." When dealing with teens or young adults at risk for trouble, Phases are warnings of danger and opportunities to intervene. We briefly examine the five stages of addiction in teens and young adults and suggest a mindset that looks to get the jump on disaster. Parenting Your Child in Recovery

BC Today from CBC Radio British Columbia
Road to Recovery series: Supporting people as they rebuild their lives

BC Today from CBC Radio British Columbia

Play Episode Listen Later Jun 24, 2024 52:47


On Monday's show, we conclude our Road to Recovery series by discussing the support people need as they rebuild their lives. We're joined for an hour-long discussion by Guy Felicella, a harm reduction advocate and addiction educator, and Sarah Beley, director of Working Gear. To watch previous episodes of this series, visit the playlist here: https://www.youtube.com/playlist?list=PLd9pLwfvcsdTNKLPb39brq5jnamz78fNkAnd, we preview tonight's winner-takes-all Game 7 of the Stanley Cup final between the Edmonton Oilers and the Florida Panthers. You can watch that game live at 5 p.m. PT on CBC TV.

BC Today from CBC Radio British Columbia
Trump's guilty verdict | Synagogue arson investigation | Road to Recovery series

BC Today from CBC Radio British Columbia

Play Episode Listen Later May 31, 2024 52:47


Donald Trump is angrily denouncing his guilty verdicts as a 'disgrace' and tells reporters he is an 'innocent man'. Our guest Christopher J. Galdieri, political science professor at Saint Anselm College, and our callers weigh in on the situation. Then, we brought you live coverage of the Vancouver police news conference on an arson investigation at Vancouver's Scahra Tzedeck Synagogue. Then In our Road to Recovery series, we have heard many questions about what the provincial government is doing to support people with addiction. We put some of those questions to B.C. Mental Health and Addictions Minister Jennifer Whiteside.

Mile 62
Episode 73: Hamstring Recovery Series-Surgery Day

Mile 62

Play Episode Listen Later Dec 4, 2023 15:11


Third video in my series documenting my recovery process for my hamstring injury. I discuss my surgery day and one week post surgery. Note: Original video on Youtube: Richard Runs Trails

Mile 62
Episode 72: Hamstring Recovery Series-MRI Results

Mile 62

Play Episode Listen Later Nov 30, 2023 17:04


Second video in my series documenting my recovery process for my hamstring injury. I discuss the results from my MRI and next steps. Note: Original video on Youtube: Richard Runs Trails

The Motivation To $ucceed

This episode is brought to you by The Motivation To Succeed Podcast. As the Recovery Series continues, Kay & King pivot into more educational topics and questions. Join us and give feedback as much as possible through our voice message system available on Spotify for podcasters. --- Support this podcast: https://podcasters.spotify.com/pod/show/tariq-k-hill/support

Messages that Matter with Theresa
84 Recovery Series | The Inner Critic

Messages that Matter with Theresa

Play Episode Listen Later Jul 4, 2023 21:46


84 Recovery Series | The Inner Critic The Inner Critic Voice doesn't need to be a mystery; it carries great wisdom when you allow your inner core essence to BE conversational with the critical voice. This creates choice and reasonable forward motion so we can BECOME (what our heart desires). The inner critic OR SAFETY INSTINCT is never going away, can't be surgically removed, can't be told to BE QUIET - so why not - talk with it??? Seek the real wisdom available to us within it… WEBSITE: KingConceptsNOW.com ___________________ CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King ⁠KingConceptsNOW.com⁠ Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); ⁠Read About and Book a TEST DRIVE HERE⁠ EMAIL: TheresaKingNOW@gmail.com ⁠FB: TheresaKingNOW⁠ Instagram: ⁠LetsHuman_with_Theresa⁠ TikTok Handle: @TheresaKingNOW ⁠YouTube Channel Link⁠  See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: ⁠Click Here for iTunes Link⁠ Spotify: Search "Messages that Matter with Theresa" or us the link: ⁠Click Here for Spotify Link⁠ ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

the 12-Step Buddhist Podcast
The Dysregulated Addict: Finding Spiritual Regulation in Recovery Series Pt. 1

the 12-Step Buddhist Podcast

Play Episode Listen Later Jul 1, 2023 28:45


Do you get distressed easily in sobriety? You may have a disregulated nervous system. If so, it's important to not compare your insides with anyone else's outsides. In Compassionate Recovery: Mindful Healing for Trauma and Addictions, we gain an overview of what is happening in our brain and body when it comes to trauma, addiction and recovery. All are welcome. No experience necessary. Join us for meditation and discussion on topics that you can apply to your recovery right away.    Transcript Host (Darren Littlejohn): "Hello, and welcome to The 12-Step Buddhist Podcast. I'm Darren Littlejohn, a fellow traveler on the path of recovery. I've been where you are, I've felt the pain, the confusion, the fear. I've been sixteen, lying in a fetal position on the bathroom floor, my face bruised from a beating, hair chopped, identity obliterated—out of my mind with debilitating agony. But I've also found a way out, a way forward, a way to heal. And that's what I want to share with you. Darren: "In this new series, we're going to explore some of the key concepts from my book, 'Compassionate Recovery: Mindful Healing for Trauma and Addictions'. We're going to delve into the nervous system, stress, allostatic overload, the window of tolerance, and how all these elements intertwine with mindful healing for trauma and addictions. Darren: "Today, we start with the nervous system. It's like the body's electrical wiring, a complex network of nerves and cells, known as neurons, that carry messages between the brain and the rest of the body. It's the body's communication superhighway, and it's as crucial to our survival as the air we breathe. Darren: "But why should we, as recovering addicts, care about the nervous system? Because understanding it is key to understanding stress, and stress, my friends, is a major trigger for relapse. We need to understand our enemy to defeat it. And in this case, our enemy is not just the substance or behavior we're addicted to, but also the stress that pushes us towards it. Darren: "The nervous system is split into two main parts: the central nervous system, our body's command center, and the peripheral nervous system, our body's messengers. Within the peripheral nervous system, we find the autonomic nervous system, the silent puppeteer controlling involuntary functions like heartbeat, digestion, and breathing. Darren: "This system is further divided into the sympathetic and parasympathetic nervous systems. The sympathetic, our body's alarm system, preparing us for fight or flight. The parasympathetic, our body's peacekeeper, helping us to rest, digest, and heal. Darren: "In the episodes to come, we'll delve deeper into these systems, and see how understanding them can help us navigate the stormy seas of stress, trauma, and addictions. We'll learn how to recognize when our body is preparing for a fight or flight response, and how to use mindfulness and compassion to bring ourselves back to a state of rest and healing. Darren: "Thank you for joining me today. I hope this overview has sparked a flame of curiosity in you, and I look forward to fanning that flame as we explore these topics in more depth. Remember, recovery is a journey, and every journey begins with a single step. See you next time." art from https://twitter.com/gerrydiamond71/status/1531341614999797768

Messages that Matter with Theresa
83 Recovery Series | Pretending You DO NOT Know

Messages that Matter with Theresa

Play Episode Listen Later Jun 21, 2023 12:55


83 Recovery Series | Pretending You DO NOT Know | You know that you know that you know YET you want to pretend you DO NOT know! Calling BS. Point the finger is a mirror for what you must see in self. If you say “she/he is controlling” where are you controlling. If you say he/she doesn't care; where are you showing up with an “I don't care” attitude?? WEBSITE: KingConceptsNOW.com ___________________ CONTACT & CONNECTION RESOURCES (some have clickable links) Theresa King ⁠KingConceptsNOW.com⁠ Ph: 479.633.GROW (4769) Experience a Coaching Session with Theresa (she moved her volunteerism to her practice during the pandemic); ⁠Read About and Book a TEST DRIVE HERE⁠ EMAIL: TheresaKingNOW@gmail.com ⁠FB: TheresaKingNOW⁠ Instagram: ⁠LetsHuman_with_Theresa⁠ TikTok Handle: @TheresaKingNOW ⁠YouTube Channel Link⁠  See playlist Self Love for / 20 3 minute message for learning HOW TO love self more... Podcast: "Messages that Matter" with Theresa LISTEN LINK: Yes, please leave a 5 star review while there, also follow or click the bell to be notified when we upload a NEW episode. iTunes: Search "Messages that Matter with Theresa" or use this link: ⁠Click Here for iTunes Link⁠ Spotify: Search "Messages that Matter with Theresa" or us the link: ⁠Click Here for Spotify Link⁠ ___________ The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of anyone else. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations. Always seek medical advice if you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation… National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
81 Recovery Series | Attention Needed!

Messages that Matter with Theresa

Play Episode Listen Later Jun 11, 2023 30:10


81 Recovery Series | Attention Needed! How exactly do we learn to get our needs met? Some attention getting stories in this podcast. Things that probably will make ya go “ah”. The discovery and uncovering process is unique for everyone yet THEMES and PATTERNS are what we seek to better understand ourselves thoroughly. Website: KingConceptsNOW.com book your 2-hour-test-drive today and let's visit…. BIG LOVE. Theresa --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
82 Recovery Series | You & Me Concepts

Messages that Matter with Theresa

Play Episode Listen Later Jun 11, 2023 15:15


82 Recovery Series | You & Me Concepts. Understanding the concept of relying on others for your “feel good OR feel better” - your WORTH, will keep you tied to chaos and upset forever and ever. Amen. The TRUE reason for #relationship is support, fierce compassion and fierce grace - focused on BECOMING BETTER AT FEELING!! Understanding Thyself Thoroughly! And, being or becoming MASTERFUL at embracing, becoming willing, becoming open and becoming curious around “tell me more” vs defensive or being offended. Awe…this is what FEELS GOOD - we become MASTERFUL AT FEELING THE FEELS we FEEL. Comfortable. Compassionate. Full of GRACE. Then and only then our partner will run to be with us. Sit with us. And us with them. That's BEAUTIFUL THANG. Go for that! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
80 Recovery Series | Wisdom In Anger

Messages that Matter with Theresa

Play Episode Listen Later Jun 2, 2023 24:21


80 Recovery Series | Wisdom In Anger. A personal story that hopefully helps you to find the wisdom in your anger. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
79 Recovery Series | Half Ass'ing It

Messages that Matter with Theresa

Play Episode Listen Later May 31, 2023 17:56


79 Recovery Series | Half Ass'ing It / May I just share I “get” every single analogy or example I've given here BECAUSE I've been there. Done that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
77 Recovery Series | Rituals Serve US

Messages that Matter with Theresa

Play Episode Listen Later May 13, 2023 10:25


77 Recovery Series | Rituals Serve US. I have a PDF of how to start the process I use to connect to Source. It's on the front page of my website; just hit the link to email and I'll send to you. I learned something today AFTER 28+ years. That my ritual (laying down my pen) opened up my connection to the God of my Understanding (the unseen had something to SAY). My in-ease or fearfulness this AM was because I was being “results oriented” AND with that I thought (my best thinking); I thought my prayer was sufficient. No. No. No. The unseen had a powerful message for me and called me ASK (with the ritual of laying down my pen). Hello! Be led. Be shown. Be guided. Rituals SERVE US as much as ASKING and LISTENING. Big Love. Theresa WEBSITE::: KingConceptsNOW.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
76 Recovery Series | (this or that) concepts

Messages that Matter with Theresa

Play Episode Listen Later May 10, 2023 16:09


76 Recovery Series | (this or that) concepts Take note of the amazing life you have. Where you're fed, clothed, have shelter, friends, family, etc. THEN take note on your wants, desires, wishes and ASK - will this enhance my already great life? Or will it fill what I perceive as lack?? Enhance = whip cream and cherry on top. Lack = brings more lack more to feel lack around. IF you want your life to change - you must change how you SEE your life and HOW you reACT to LIFE. Period. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
75 Recovery Series | 15 Fiery Red Flags

Messages that Matter with Theresa

Play Episode Listen Later Apr 30, 2023 35:54


Recovery Series 75 | 15 Fiery Red Flags The toxic person will try extremely hard to save face; try to be the pillar of the community while abusing the people in the home. The toxic person will be a Master at excuses, lies, denial, manipulation, highly critical, judgmental and condemning, etc. The toxic person will recruit even a 10 year old to “support their position” of “being right” at all times - in all circumstances! My desire is for the abused to return to their original core essence and core confidence. I want you to be able (and you can) to express with ease what your experiences have shown you to be true. I desire for you to be able to say NO. And, NO MORE. Forever and ever. Amen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
74 Recovery Series | Standing Up for BABIES

Messages that Matter with Theresa

Play Episode Listen Later Apr 21, 2023 12:57


74 Recovery Series | Standing Up for BABIES. A COPY OF THE TEXT I used to reference this teaching••• I asked Sally how mom was today when I got home. Sally said, oh same old mom kinda crabby just like grandma. Grandma is always crabby. Out of Sally's mouth directly. No prodding on my part whatsoever •••. That child did her level best in that moment to say “something - anything” that she even thought would or might come close to what dad wanted / needed to hear. So she could maintain her relationship with him - please him - so she wouldn't risk loosing his love and adoration. And she (Sally) totally hit the nail in the head! Dad loved hearing that mom sucked! Hell grandma, too!! Delighting in thinking his daughter could and would be just like him someday. That's so jacked up. Leave children out of your misery - the misery YOU created. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

Messages that Matter with Theresa
73 | Recovery Series #1 Admitting WE SUCK

Messages that Matter with Theresa

Play Episode Listen Later Apr 20, 2023 31:53


73 | Recovery Series #1 Admitting WE SUCK (turn in or transition the parts that SUCK for “a treasure”.) No more excuses. No more secrets. No more shame. No more blame. You NOW have the ability to speak fluently about what “SUCKS” about YOU! And, you have a sprinkle of pride in being able to OWN IT ALL. From this place - where will you go NOW? If all that sh*t is OWNED where does it go??? AWAY! Only to return IF you pull it up. If you choose to bring it up. If you choose to use it to help another. I FEEL SO BLESSED to walk peeps through the MUD & MUCK and share with them HOW TO play with ALL THE POSSIBILITIES! I hope you'll choose recovery and embrace that which has no evidence for you to hold on to. No evidence to believe in. Only blind faith and big leaps into the unknown. Always remember - who you are BECOMING is the person that will catch you. Promise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-king-podcast/message

A to Z Running
Recovery Series: Laser, Dry-Needling, and More

A to Z Running

Play Episode Listen Later Mar 21, 2023 64:59


This week, we conclude our several-week recovery series with a look at laser, dry needling, ultrasound, and electrical stimulation--therapies that account for the majority of the main interventions used by physical therapists and other medical rehabilitation professionals. After that, we share world of running updates about the NYC half, Barkley marathons, and the effects of aging on runners. For resources and details, visit https://atozrunning.com/episode181  For training, coaching, and other services, visit https://atozrunning.com/coaching

A to Z Running
Recovery Series: Myofascial Release

A to Z Running

Play Episode Listen Later Mar 14, 2023 81:14


This week, we address the next installment in the recovery series: myofascial release and soft-tissue therapies. After that, we share world of running updates about NCAA championships, Nagoya marathon and more. For resources and details, visit https://atozrunning.com/episode180 For training, coaching, and other services, visit https://atozrunning.com/coaching

A to Z Running
Recovery Series: HOT & COLD

A to Z Running

Play Episode Listen Later Feb 21, 2023 70:05


This week, we continue the recovery series with an examination of the effects of hot and cold therapies. After that, we share world of running updates about USA indoor track championships, World cross country championships, Camille Herron's latest record, and fast track running in France. For resources and details, visit https://atozrunning.com/episode177 For training, coaching, and other services, visit https://atozrunning.com/coaching

A to Z Running
Recovery Series: REST

A to Z Running

Play Episode Listen Later Feb 14, 2023 49:17


This week, we kickoff our series on recovery methods with a discussion on the first element in the RICE approach--rest. We identify what manner of considerations warrant rest in various forms. After that, we share world of running updates about record-setting Millrose games and Dubai Marathon. For resources and details, visit https://atozrunning.com/episode176 For training, coaching, and other services, visit https://atozrunning.com/coaching

rice recovery series dubai marathon
Ready, Row! USA
RECOVERY SERIES: World Champion Kirsten Kline Rows with Gratitude

Ready, Row! USA

Play Episode Listen Later Sep 14, 2022 35:37


“I hope to pursue my passion for rowing for the rest of my days,” says Kline, “and I am incredibly grateful for the many life lessons that this beautiful sport has taught me.”In this episode, we meet Kirsten Kline, the 2021 World Indoor Rowing champion and a Concept 2 World Record Holder. Kline is a 33-year old Alabama native who currently resides in Houston, TX where she works in the O&G industry. She is also a recovering alcoholic, which she believes is a very relevant part of her rowing journey; her battle with addiction brought her to the rowing world.The Crossfit-erg gatewayKline was introduced to indoor rowing through the fitness program Crossfit in 2017 and quickly developed a love for it, using indoor rowing as an outlet during her early stages of sobriety. After she "stumbled into" (her words) a few Concept2 world records, she decided to join a rowing club in late 2019 and quickly developed a passion for being on the water.Challenges of water rowingAfter winning the 2021 World Indoor Rowing Championships, Kline decided to shift her competitive focus from indoor rowing to rowing on the water. Kline is currently working intensively with a coach to improve her sculling skills. She plans to one day be competitive on the water and vows not let her age, height or limited experience deter her.Our Rowing to Recovery Series covers the role of rowing in many types of recovery, from breast cancer to PTSD, to addiction, mental illness, and physical injury.  You are invited to  join our secure mailing list for episode announcements and to recommend episode topics & speakers.PLEASE VISIT OUR FABULOUS SPONSORS! Burnham Boat Slings Resolute Racing & Sykes USA GoodInklings Web Design & Management Pierce Press Publishing & Podcasting

DR. ERIN | SOULCIÉTÉ
How to Coach Narcissistic Abuse | Recovery Series

DR. ERIN | SOULCIÉTÉ

Play Episode Listen Later Aug 29, 2022 33:37


Hi Spiritual Superstar!  There I was, on stage in front of about 150 women, when I asked the question... How many of you have been in a toxic relationship? Almost every woman in the room raised their hands! I was blown away... Did you know that some researchers believe that as many as 9 out of 10 people have been in a codependent relationship?  Years ago, after healing from my codependency and narcissistic abuse, I realized how insidious toxic relationships were in our culture and globally.  So, as a coach (whether you are coaching your clients or yourself), you are going to need to understand the levels of dysfunction within a toxic relationship to be able to get radical results.  In this week's podcast, I am sharing the How to Coach Toxic Relationships & Narcissistic Abuse In this episode, I'm talking about my personal story of healing and some important distinctions to help you become a powerful coach.  What You Will Learn:  The One Thing that finally healed my Narcissistic Abuse How to distinguish the level of the Toxic Relationship  How to coach any client, regardless of the label of their Dysfunctional Relationships or Narcissistic Abuse Trauma

Hypothalamic Amenorrhea Podcast
BONUS: Adaptogen For Recovery Series - Schisandra

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Aug 21, 2022 10:04


The final episode of our adaptogens for recovery series – schisandra. Maybe it's right for you?Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingFollow us on IGhttp://instagram.com/thehapodcasthttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Resilient Teacher Podcast
5. How to Develop a Burnout Recovery Plan in Less Than an Hour (Ep. 3 in the Summer Self-Care for Burnout Recovery Series)

The Resilient Teacher Podcast

Play Episode Listen Later Jul 12, 2022 17:08


EPISODE 5 Have you ever wondered how you to create a burnout recovery plan? How long will it take? How will you find the time? In Episode 3, I gave you some really great information about the stress cycle and how it relates to our summer break as educators. Then we talked about some practical and evidence-based ways to complete the stress cycle in Episode 4. Now we are combining all of the information we've learned about the stress cycle and developing a plan in an hour (or less) to recover this summer and head into the new school year - reignited and rejuvenated. This is the third episode in the Summer Self-Care to Burnout Recovery series, so if you haven't listened to Episode 3 and Episode 4 yet, you'll want to go back and listen to those first because a lot of the things we talk about in this episode build upon what we learned in those episodes. To celebrate the launch of this podcast, I am giving away two prizes to two winners. The prizes are: An Amazon Gift Card (to use to clear your Amazon Teacher Wishlist or splurge on yourself) 60 minute Resilience Strategy session with me (valued at $197) To enter, simply write a review on Apple Podcasts. Then screenshot your review and send it to me on Instagram @teachingmindbodyandsoul. Bonus entry for screenshotting your favorite launch episode, posting it to your Instagram stories, and tagging me! Giveaway closes July 19th, 2022. SHOW NOTES: teachingmindbodyandsoul.com/episode5 Join the FREE Summer Self-Care Conference (July 22-24, 2022): teachingmindbodyandsoul.com/summerselfcareconference PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul --- Support this podcast: https://anchor.fm/brittany2205/support

The Resilient Teacher Podcast
3. Why Summer Break is Not Going to Get You out of Burnout (Summer Self-Care for Burnout Recovery Series Ep. 1)

The Resilient Teacher Podcast

Play Episode Listen Later Jul 8, 2022 9:07


EPISODE 3 Are you ready to work on recovering from burnout this summer?  Before you decide that summer is the solution to all of your problems, there are somethings we need to do first!  Taking the time to do these things will set you up for success next school year.  This is the first episode in the Summer Self-Care for Burnout Recovery series.  You won't want to miss what's next! To celebrate the launch of this podcast, I am giving away two prizes to two winners.  The prizes are: An Amazon Gift Card (to use to clear your Amazon Teacher Wishlist or splurge on yourself) 60 minute Resilience Strategy session with me (valued at $197) To enter, simply write a review on Apple Podcasts.  Then screenshot your review and send it to me on Instagram @teachingmindbodyandsoul. Bonus entry for screenshotting your favorite launch episode, posting it to your Instagram stories, and tagging me!  Giveaway closes July 19th, 2022. SHOW NOTES: teachingmindbodyandsoul.com/episode3 PS: Has this podcast been helpful for you?  Quick!  Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul --- Support this podcast: https://anchor.fm/brittany2205/support

E-squared Uncut
American Recovery Series Part 2 Prison vs Education

E-squared Uncut

Play Episode Listen Later Apr 22, 2022 24:39


In the second part of the American Recovery Series, I discuss the Prison spending versus Education spending and the importance of Education as a means to curve the prison population. Below are the resources I used for the podcast: https://www.britannica.com/topic/prison#ref952070 https://languages.oup.com/google-dictionary-en/ https://www.washingtonpost.com/news/answer-sheet/wp/2015/02/12/whats-the-purpose-of-education-in-the-21st-century/ https://kinginstitute.stanford.edu/king-papers/documents/purpose-education https://www.britannica.com/topic/punishment/Rehabilitation https://www.federalregister.gov/documents/2021/09/01/2021-18800/annual-determination-of-average-cost-of-incarceration-fee-coif https://www.vera.org/publications/price-of-prisons-2015-state-spending-trends/price-of-prisons-2015-state-spending-trends/price-of-prisons-2015-state-spending-trends-prison-spending https://nces.ed.gov/fastfacts/display.asp?id=66 https://www.census.gov/newsroom/press-releases/2021/public-school-spending-per-pupil.html https://bjs.ojp.gov/content/pub/pdf/ecp.pdf https://nces.ed.gov/fastfacts/display.asp?id=372 https://www.fool.com/the-ascent/mortgages/articles/americans-spend-an-average-of-1784-a-month-on-housing-but-these-tricks-could-help-you-spend-less/ https://www.crimeinamerica.net/offender-recidivism-and-reentry-in-the-united-states/ --- Send in a voice message: https://anchor.fm/e-squared-uncut/message

The Expecting Aerialist
Labrum Surgery - Recovery Series with Brett Womack of Womack & Bowman

The Expecting Aerialist

Play Episode Listen Later Mar 28, 2022 56:12


At the beginning of the pandemic, Brett hurt his shoulder and two years later, he joins me to share the physical, mental and emotional journey all the while running a business during a pandemic. Find him on Instagram @womacksback and @womackandbowman   Brett performing Bow choreography that is mentioned in this episode HERE   Register for Silks Stars starting March 31 HERE   Register for the FREE Mini Course by Wrap Your Head Around Silks HERE   You can reach me on Instagram @kerrywee1 and kerry@wrapyourheadaroundsilks.com

The Expecting Aerialist
Injury on Top of Injury - Recovery Series with Tracy Miller

The Expecting Aerialist

Play Episode Listen Later Mar 14, 2022 41:32


She's an aerialist and instructor from Northern California joins me this week to share her frustrating journey through multiple injuries and gives us inspiration on flying after 50.  Find Tracy on IG: @fabricaerial   Register for the FREE Mini Course by Wrap Your Head Around Silks HERE   You can reach me on Instagram @kerrywee1 and kerry@wrapyourheadaroundsilks.com    

The Covenant Eyes Podcast
Restored Vows: A Porn Recovery Series for Couples with Brandon and Tonia Clark

The Covenant Eyes Podcast

Play Episode Listen Later Jan 14, 2022 36:17


Brandon and Tonia Clark have been married for 7 years. They have one beautiful daughter, whom God blessed them with after six years of infertility. They live on a small hobby farm in MN, where there is plenty of work, play, and, most importantly, love to go around each day.  Brandon and Tonia come to us today as an ordinary couple who went through years of marital struggles while Brandon used, and eventually recovered from, pornography. This journey came full circle when Brandon joined the Covenant Eyes team as a Parish Outreach Specialist a couple of years ago.  With real-life experience and practical insights from their journey through the dark road of pornography use in marriage, Brandon and Tonia seek to help couples come together to talk through pornography's impact and the road to recovery in a new Covenant Eyes resource called Restored Vows.Check out this new resource today!Try Covenant Eyes Free for 30 days with promo code FREEPODCAST

The Expecting Aerialist
Patella Dislocation in the Air with Erin Shapiro - Recovery Series

The Expecting Aerialist

Play Episode Listen Later Dec 20, 2021 50:47


She's silks hobbyist of eight years, mama of two and a special needs teacher. Erin is also my student and was in my class practicing an egg beater slack drop and suffered a knee cap dislocation due to the force of the slack drop. We recall the nail biting aftermath where we wait for the ambulance while she's in the most pain she's ever experienced before. Register for the FREE Mini Course by Wrap Your Head Around Silks HERE.

The Expecting Aerialist
Recovery Series: A perfect storm leads to a silks accident with Paige Walker

The Expecting Aerialist

Play Episode Listen Later Nov 29, 2021 57:42


She's an Aussie, momma of two, aerialist, tango dancer and dialect coach. Paige came down hard on her right leg during rehearsal and shattered a bone in her ankle into twenty pieces. She tells all about her mental and physical journey as well as how she balances all of the parts of her life. Find Paige on Instagram @paigewalker_youramericanvoice   Register for the FREE Mini Course by Wrap Your Head Around Silks HERE.    You can reach me on Instagram @kerrywee1 and kerry@wrapyourheadaroundsilks.com

Smart Business Revolution
Tommy Tardie | [SpotOn Restaurant Recovery Series] Pivoting a Fine Dining Restaurant with Gift Boxes, Virtual Classes, and More

Smart Business Revolution

Play Episode Listen Later Oct 8, 2021 38:24


Tommy Tardie is the Owner and Operator of The Flatiron Room and Fine and Rare restaurants in New York City. He opened The Flatiron Room in September 2012 with the goal of creating a restaurant with great food and world-class whiskey all under one roof. He followed that up with the opening of Fine and Rare restaurants in January 2017, which comes with live jazz and rare spirits.  Tommy has received a number of awards and accolades including “Best Whiskey Bars in America” by Travel and Leisure Magazine, “World's Best Bars” by get lost Magazine, “Manhattan Hotspot” by OpenTable, and most recently, “Best Bar in America” by Whisky Magazine. In this episode of the Smart Business Revolution Podcast, John Corcoran interviews Tommy Tardie, the Owner and Operator of The Flatiron Room and Fine and Rare restaurants, about pivoting a fine dining restaurant during a pandemic. They discuss the art of fine dining, the various challenges faced by restaurant owners since the pandemic struck, organizing virtual whiskey testing Zoom calls, and what the future looks like for the industry. Stay tuned.

Niche 2 Nations, Package Your Overcome Story, Publish, Build, Steward Biz & Launch!

In this Quick 10 Recovery Series, you will learn how to implement the 3 R's to Recovery within your #dailylife so that you can start seeing personal accountability. Reflect for Goals Recoup for Wellbeing Reengage for Calling Resources mentioned: www.wellvalley.org/whenvisionmeetspurpose --- Send in a voice message: https://anchor.fm/niche2nations/message Support this podcast: https://anchor.fm/niche2nations/support

Smart Business Revolution
Jon Sherman | [SpotOn Restaurant Recovery Series] Surviving the Pandemic with a 13-Location Manhattan-Based Quick Serve Restaurant Chain

Smart Business Revolution

Play Episode Listen Later Jul 2, 2021 22:23


Jon Sherman is the Co-founder and CEO of Sticky's Finger Joint, a New York-based chicken finger restaurant chain. He started his career working in finance for J.P. Morgan and Bridgewater Associates before hearing the call of the chicken fingers. With zero restaurant experience — but a dream of building the best chicken finger experience on Earth — Jon opened the first Sticky's in 2012. Over the last eight years, Sticky's has grown to 14 locations throughout New York City, New Jersey, and Pennsylvania. It has also been featured on the Food Network, Travel Channel, and ABC, and hosted events featuring the likes of Big Boi, Travis Scott, and Sheck Wes. Jon Sherman, the Co-founder and CEO of Sticky's Finger Joint, joins John Corcoran in this episode of the Smart Business Revolution Podcast to talk about how his business has been recovering from the COVID-19 pandemic. Jon also explains why he decided to start a chicken fingers business, the strategy he used to lay off some of his employees, and how he has been diversifying the food joint.

The Expecting Aerialist
Recovery Series: Pelvic Fracture with Sarah Romanowsky

The Expecting Aerialist

Play Episode Listen Later Apr 26, 2021 58:44


Sarah Romanowsky is back! This time, she recounts her aerial accident and recovery 11 years ago. We share our recovery struggles and how we got through it. Find Sarah on Instagram @sarahromanowsky

The Expecting Aerialist
Recovery Series: Finger Amputation with Cassie Cutler

The Expecting Aerialist

Play Episode Listen Later Apr 12, 2021 55:24


After a non-aerial related accident, Cassie had her index finger surgically removed. She recounts the accident, the rehabilitation process back to the stage and to her full recovery. You can find Cassie on Instagram @cassiecutler19.

Soulless Society Podcast
Episode 13: Solving Crimes with A Few Bad Apples Podcast, "Sleep Walking Killer"

Soulless Society Podcast

Play Episode Listen Later Feb 28, 2021 50:12


SEASON 1 GRAND FINALETHE RECOVERY SERIES (NEW MERCH AVAILABLE)Hey everyone! Welcome to another episode of The Recovery Series! What a ride it has been today also the final episode of Season 1! I couldn't possibly let Season 1 go by without teaming up alongside one of my favorite crime podcast, "A Few Bad Apples" hosted by Katherine Sheffield! A lot of murders out there are pretty clear cut however the "Sleep Walking Killer" was an odd case for the time that it occurred. Scott Falater, a resident of Phoenix, Arizona was accused of murdering his wife, Yarmila, by stabbing her 44 times on the night of January 16, 1997. According to an eyewitness, Falater was also seen holding his wife's head underwater. His defense was that he was sleepwalking. Today we break down the case and give our own reaction & speculation into the case. STAY TUNED AFTER THE SHOW FOR THE SEASON 1 AFTER PARTYAfter you've had your fill of crime stick around at the end of the episode for some news on Season 2 of the show, "Podcast Only Giveaway" winner announcement, & one last message before we ride into the offseason! Thanks so much for tuning in and being apart of Season 1! Today's Guest: A Few Bad Apples: Police Crimes and Cover-Upshttps://linktr.ee/afewbadapplesToday's Promo:Whose Crime Is It Anyway?https://linktr.ee/whosecrimepodcastFollow us on social media:Our Website: https://www.podpage.com/soulless-society-podcast/Twitter: https://twitter.com/PodcastSoullessInstagram: https://www.instagram.com/soullesssocietypodcast/Facebook: https://www.facebook.com/SoullessSocietyPodcastSupport the show & recovery:https://www.buymeacoffee.com/SoullessSocietyEmail us: soullesssocietypodcast@gmail.com 

Soulless Society Podcast
Episode 12: Anime + Music + 2 Gingers = One Hell Of A Show with Brandon DePriest

Soulless Society Podcast

Play Episode Listen Later Feb 24, 2021 54:07


THE RECOVERY SERIES (NEW MERCH AVAILABLE)Hey everyone! Welcome to another episode of The Recovery Series! What a ride it has been today also is one of the last episodes of Season 1! BEER + ANIME + MUSIC = Today's Episode! A Clearly Confused Podcast  is back rejoining the Soulless Society one more time this season as this time they've sent a ginger of their own, Brandon. Join us today as we highlight some of our favorite brews, talk about how we got into some select anime's & get into a nostalgic trip about some of the best music we've ever heard. Fair warning things get a little heated when it comes to talking about what we think is the worst music group we've heard. As always don't forget to tune into this Sunday's Episode for the SEASON 1 FINALE of Soulless Society Podcast where we will be announcing the winner of the "Podcast Only Giveaway" & wrap up the season with an all out crime episode alongside A Few Bad Apples!Today's Promo:OCHO DURO PARLAY HOUR  https://linktr.ee/ODparlayhour Follow us on social media:Our Website: https://www.podpage.com/soulless-society-podcast/Twitter: https://twitter.com/PodcastSoullessInstagram: https://www.instagram.com/soullesssocietypodcast/Facebook: https://www.facebook.com/SoullessSocietyPodcastSupport the show & recovery:https://www.buymeacoffee.com/SoullessSocietyEmail us: soullesssocietypodcast@gmail.com 

Soulless Society Podcast
Episode 11: Worst Movies Ever & Sequels Suck with "Magnificent" Mike

Soulless Society Podcast

Play Episode Listen Later Feb 21, 2021 68:48


THE RECOVERY SERIESHey everyone! Welcome to another episode but also the first episode of The Recovery Series! For the next week I'll be recovering from surgery but that didn't stop me from gathering with some great people & recording some awesome episodes for you all. SEQUELS SUCK! The gloves have come off & were attacking Hollywood directly in today's latest installment of Salute To The Brews alongside one of the elite movie podcast out there "magnificent" Mike from Game For A Movie Podcast!       Everyone can agree they've seen a pretty terrible sequel, or a movie that just didn't make sense to the original saga & so on. Today's episode we dive headfirst into some of the absolute worst! Some are pretty popular, some you may have forgotten about, & some might hurt your feelings but we label out reasons behind all these movies we rip apart such as Fast & Furious, Matrix, Marvel & so many more! As always we have to have the brews with us & today we have beer from SteadyHandBeerCo. here in Atlanta, Ga & Labyrinth Brewing in Manchester, CT! Check Out Game For A Movie Podcast: https://linktr.ee/GameForAMovie Check out Capes On The Couch: https://linktr.ee/capesonthecouchSteady Hand Brewing Co. http://www.steadyhandbeer.com/Labyrinth Brewing https://labyrinthbrewingcompany.com/Follow us on social media:Twitter: https://twitter.com/PodcastSoullessInstagram: https://www.instagram.com/soullesssocietypodcast/Facebook: https://www.facebook.com/SoullessSocietyPodcastSupport the show & recovery:https://www.buymeacoffee.com/SoullessSocietyEmail us: soullesssocietypodcast@gmail.com 

Soulless Society Podcast
Episode 10: Post Valentine's Day Shenanigans, Whiskey Business & Laughs with Mash from Hops"Geek"News

Soulless Society Podcast

Play Episode Listen Later Feb 17, 2021 34:22


THE RECOVERY SERIESHey everyone! Welcome to another episode but also the first episode of The Recovery Series! For the next few weeks I'll be recovering from surgery but that didn't stop me from gathering with some great people & recording some awesome episodes for you all.  Mid-February already?! How time flies and it sure did in today's conversation with Mash from Hops"Geek"News! Taking a break from our usual flow today we have some whiskey with our friend while we talk about the discount chocolate parade that everyone looks forward to after Valentine's Day as well as upcoming movies, coming around later this month and next! We even dive into lent because that starts today!  Really great conversation hope you all enjoy!  Follow us on social media:Twitter: https://twitter.com/PodcastSoullessInstagram: https://www.instagram.com/soullesssocietypodcast/Facebook: https://www.facebook.com/SoullessSocietyPodcastSupport the show & recovery:https://www.buymeacoffee.com/SoullessSocietyEmail us: soullesssocietypodcast@gmail.com 

Soulless Society Podcast
Episode 9: A Valentine's Day Special with My Girlfriend Krysta

Soulless Society Podcast

Play Episode Listen Later Feb 14, 2021 22:23


THE RECOVERY SERIESHey everyone! Welcome to another episode but also the first episode of The Recovery Series! For the next few weeks I'll be recovering from surgery but that didn't stop me from gathering with some great people & recording some awesome episodes for you all.  Today is Valentine's day, & what better way to spend the love dove holiday than with someone you love? The other half of the podcast joins us today as we talk about some things that we enjoy around the holiday, some of the best rom-coms & some of the worst! Of course we throw in a nice comical bit with the help of our friend Gary Miceli. Although today's episode was short there is still plenty to come down the line as we have many more guest to appear in our Recovery Series! Follow us on social media: Twitter: https://twitter.com/PodcastSoullessInstagram: https://www.instagram.com/soullesssocietypodcast/Facebook: https://www.facebook.com/SoullessSocietyPodcast Support the show & recovery: https://www.buymeacoffee.com/SoullessSocietyToday's promo: https://linktr.ee/wdst

Soulless Society Podcast
Episode 8: Salute to the Brews, Reviews and Podcast with Ficsuasion Podcast

Soulless Society Podcast

Play Episode Listen Later Feb 10, 2021 23:18


THE RECOVERY SERIESHey everyone! Welcome to another episode but also the first episode of The Recovery Series! For the next few weeks I'll be recovering from surgery but that didn't stop me from gathering with some great people & recording some awesome episodes for you all.  In today's rather short Salute To The Brews, Reviews & Podcast we'll be talking with Faith, host of Ficsuasion Podcast! We dive in to a casual talk about Zombies! (2020 made us do it) We dabble around in the world of the undead while discussing brews, and how Faith started her show. A great care-free conversation to get you over that mid-week hump! You can find Ficsuasion Podcast here: https://anchor.fm/faith-kakshak  Stick around towards the end of the episode for a special announcement about our Valentine's Day Episode, Podcast & Listener Giveaway, & a shout out to our international listeners! Hope everyone is killing it this week! Follow us on social media: Twitter: https://twitter.com/PodcastSoullessInstagram: https://www.instagram.com/soullesssocietypodcast/Facebook: https://www.facebook.com/SoullessSocietyPodcast Support the show: https://www.buymeacoffee.com/SoullessSociety

PODRUNNER: Workout Music
115-120 BPM - Recovery Mix 4.5 (Ramp Mix)

PODRUNNER: Workout Music

Play Episode Listen Later Oct 29, 2020 34:03


Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace. This mix increases by one BPM every five minutes over half an hour. By the end, you will be at the gateway to all of the Podrunner fixed-tempo mixes, from 120-185 BPM! The entire Recovery Series is always available at https://www.podrunner.com/recovery.html. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Nissim Gavriel - Late Night Therapy 02. Mind Controlled Machines - Magenta 03. Marc Spieler - Illusion (Ming [GER] Remix) 04. B-Men - Who Inspires Me 05. Adam Sein - Fields of Serenity == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

PODRUNNER: Workout Music
110-115 BPM - Recovery Mix 3.5 (Ramp Mix)

PODRUNNER: Workout Music

Play Episode Listen Later Oct 8, 2020 32:47


Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 115 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zauberakustik - Drinks at the Beach 02. DJ Marika - Paralele (Andre Rizo Remix) 03. DJ Gradus - Forbidden Love 04. MIN t - Start Dancing 05. The Funk Philosopher - Cabin Fever 06. Keith Harris - Bonzai (Vincent Zauhar Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

PODRUNNER: Workout Music
105-110 BPM - Recovery Mix 2.5 (Ramp Mix)

PODRUNNER: Workout Music

Play Episode Listen Later Sep 17, 2020 32:42


Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 110 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 1. Tauon - Just Fly 2. Neari - Andalouse Sauce (Chris IDH Remix) 3. Savin - Till the End 4. Claudio Suara - The Chase (Retro Spekt's Midnight Express Remix) 5. B.Infinite - Get to It == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

PODRUNNER: Workout Music
100-105 BPM - Recovery Mix 1.5 (Ramp Mix)

PODRUNNER: Workout Music

Play Episode Listen Later Aug 27, 2020 33:51


Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 105 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 1. Neari - Analouse Sauce 2. Olga Beatness - Eastern Night (David Leckenby Remix) 3. Evy Dream - Feel Paradiz (Extended Mix) 4. Sonale - It's Allright 5. Sonale - Oobi Doo 6. Runway for 2 - It's a Runway for Two (Extended Indie Dance Mix) 7. Sferix - White Noise == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.