Podcasts about free mini course

In a more adventurous episode, I challenge myself to cycle alone from Seoul, South Korea all the way to the coastal city of Busan, and eventually end up in Fukuoka, Japan. Can I do it? Can I make it to the end without destroying my body? Join me to find out.In this episode, I'll be sharing my experience of the cycle trip, including planning, advice for those who want to take on similar challenges, and sharing useful vocabulary for English learners along the way.I highly recommend watching the video version on YouTube or Spotify for this episode since I'll be sharing almost 1 hour of footage from my cycling, so you can enjoy the beautiful scenery while I talk.Show notes page - https://levelupenglish.school/podcast380/

Connect with the Investor Mama Tribe Jessie Lang started investing in real estate by “house-hacking” over 10 years ago, and has since grown a substantial rental portfolio that she manages with the help of a small, remote team. In the last 36 months, she’s grown from 11 doors (bought the wrong way with 20% down), to 70 doors and counting. She's laser focused on the BRRRR method, which allows her to put her money to work over and over to create generational wealth. She partners with private lenders to buy real estate with none of her own money, all while providing them double digit returns on their investment! Jessie has created a free mini-course—how to buy 1-3 rentals per month on autopilot (even if you don’t own a property yet, don’t have 20% down, and think rates are too high). When she isn't managing rentals or coaching, she is traveling with her wife Laura, spoiling her 5 (yes 5!) pets, and getting her hands dirty in DIY house projects and gardening. Key Takeaways: Start with $3,000 and a spare bedroom. You don’t need a big down payment to begin. Jessie’s first property was an FHA loan with $3K down. If you already own a home, renting out a room covers your mortgage and plants the seed. Action: Look up FHA loan requirements in your area this week. Find one local real estate meetup and show up. Every contractor, lender, wholesaler, and boots-on-the-ground person Jessie relies on came from networking in person. You don’t need to know anything yet — just go. Action: Search “real estate meetup [your city]” or BiggerPockets forums to find one happening this month. Download a free property management app before you even have a tenant. TenantCloud is free and builds the habits and systems you’ll need from day one. Don’t wait until you’re overwhelmed. Action: Sign up for TenantCloud today so the infrastructure is ready when you need it. Run the BRRRR  (buy, rehab, rent, refiance, repeat) numbers on one deal — even a fake one. Practice underwriting: find a distressed listing on Zillow, estimate rehab costs, and see if it hits the 75% LTV threshold after repair value. You learn by doing the math. Action: Pick one listing this week and walk through Jessie’s formula ($100K purchase + $40K rehab + $10K holding = $150K all-in, needs to appraise at $200K). Hire your “boots on the ground” before you make an offer. If you’re investing outside your market, line up a neutral third party first — someone from a local Facebook group or BiggerPockets subforum who will be your eyes and ears for $50–100 a trip. Action: Post in the BiggerPockets forum for your target market and ask if anyone does property walkthroughs for remote investors. Additional Resources and Help Support the Show Check out the Intern Strategy Course created by Christina from Smart Influencer Learn How to Make Extra Money with a Side Hustle or Get a High Paying Salary with Time Flexibility Episode #30:The #1 Side Hustle for the On the Go Busy Mom with Mike Yanda and Bobby Hoyt Episode #52: Millionaire by 31 and How to Start An ETSY Side Hustle Business with Julie Berninger from Gold City Ventures Check out Julia’s Sidehustle course to get started today The Legacy Binder to help you organize all of your estate documents and plans in case of an emergency Show Me How To Fix My Pelvic Floor from Tighten Your Tinkler Use Coupon Code: INVESTORMAMA to save $50 off this signature program High-income earner, needing an amazing accountant? Check out the TaxGoddess Connect with Jessie Jessie’s Free Mini Course on How to Buy Your First Rental Properties LinkedIn Facebook Instagram Rentals Made Easy: Unlock the Proven Step-by-Step System to Build Wealth Through Rental Properties by Jessie Lang

Being able to talk about the past naturally in English is really important to sounding natural, and in this episode, we explore the use of "Used to" and "Would", which can both be used to talk about past habits that are no longer true.There is a small difference between them, and understanding this can make your English sound much more natural.I explain the difference, and give several examples from my own life to illustrate it. Of course, I invite you to do the same. In the shownotes comments below, leave your own answers.Show notes page - https://levelupenglish.school/podcast379/

I go through a varied list of different opinions that I think the vast majority of people will disagree with - perhaps even think I'm insane for having them! For each opinion, I share some words and expressions, and I'd love to hear your thoughts too. Are there any that you actually agree with me on?Show notes page - https://levelupenglish.school/podcast378

Andrew from Culips English Podcast and Michael talk about things with wish we knew earlier in life and share some big regrets.A relaxed, honest conversation with personal stories and some moments of self-reflection that includes topics of finances, life choices, skills, language learning and health/exercise.It's also a great opportunity to practice some grammar structures such as "I wish I had", so be suer to answer these questions yourself too for practice.Show notes page - https://levelupenglish.school/podcast377/

I often get requests to show more of my life in Thailand, so in this episode, I'll take you through a somewhat typical weekend day for me in Bangkok, while sharing lots of useful new vocabulary along the way.If you have any suggestions for future outside episodes, let me know!Show notes page - https://levelupenglish.school/podcast376

In this short episode, I share a few highlights from Video 1 of the free Herbal Dental Care mini course with herbalist Kyle Denton. Kyle explores the connection between oral health and whole-body wellness, including digestion, stress, posture, jaw tension, mineral balance, and more. The free mini course is available for a limited time. REGISTER FOR FREE

In Episode 370, we covered a lot of common mistakes that native speakers make in their English, and today is the much requested part 2. We'll be looking at a few areas or regional dialects, grammar, pronunciation, and vocabulary, that seem to be mistakes in native speaker speech. Some of these are known mistakes and done out of laziness, some of these might be considered a natural part of how language changes and evolves over time.But the real question is - are any of these okay for learners to make?We'll be covering all of this in today's episode.Show notes page - https://levelupenglish.school/podcast375

As humans, we all experiences negative emotions from time to time, but most of these feelings aren't too strong. Many of the daily emotions we feel include small levels of irritation or something that makes us a little unhappy for a short time.It's useful to be able to put a name to these emotions, so today, I'll be sharing a few slightly negative emotions and behaviours, what we can call them, and some stories from my own life when I'm in a bad mood and experience these too. Show notes page - https://levelupenglish.school/podcast374

We chat with Andrew from the Culips English Podcast and get to know him a bit.We talk about moving from Canada and life in South Korea for 12 years, while comparing the good and bad of each country. We also explore topics of learning Korean, how to get the most out of a trip to South Korea, and more casual chat around various topics.Show notes page - https://levelupenglish.school/podcast373

Book a Lesson with Me: https://lessons.levelupenglish.school/If you could remove one thing from your life to make it better, what would it be?You might be thinking of something big, but what if it just takes a few bad habits and mindsets to go for your life to start drastically improving?Today I'll be talking about some habits and mindsets I've (mostly) stopped doing and the positive impact it's had on my life. Have you tried any of these? Show notes page - https://levelupenglish.school/podcast372

Book a Lesson with Me: https://lessons.levelupenglish.school/Do you use AI to make your life easier in any way? Perhaps you use it for work, or perhaps maybe you ask it for life advice. Well, whether you are an avid user, avid means regular daily user, or you don't know how to use AI and you've never used it or you don't know much about it. In this episode, we will be learning how you can use AI to help your English grow and improve.I'll be sharing my advice and ideas to use AI to learn a language and what I do personally in my own studies and how I use AI to help me learn. Show notes page - https://levelupenglish.school/podcast371

Book a Lesson with Me: https://lessons.levelupenglish.school/Have you ever heard a native English speaker make a mistake in their English? Of course no one is perfect and this includes native speakers. There really is no such thing as perfect language and the fact that native speakers will make mistakes can be quite confusing for someone perhaps like you who is trying to learn English, and it's very difficult when you want to fix your own mistakes as a learner, but the native speakers you are trying to copy do not speak perfectly.That is quite the problem. So if you've ever been confused by something a native speaker has said before, including me perhaps, and you've wondered whether this was actually correct, this is the episode for you.So in today's episode, I will be talking about common mistakes that native speakers make and discussing perhaps why they make this mistake and whether it's okay for you to do the same.Show notes page - https://levelupenglish.school/podcast370

What if the reason you're exhausted isn't because you're doing it wrong — but because you're doing too much? Nell Derick Debevoise Dewey (Nell3D) is here to challenge the most dangerous assumption in modern leadership: that progress always comes from piling more on. In this episode, we unpack: Why high-capacity, values-driven leaders are drowning in ambition — not lack of it The Leading in 3D Framework: aligning Me, We, and World as a stable, sustainable triad — not a trade-off What Nell learned the hard way — from frontline work in the West Bank to a head-on collision with a 10-ton truck — about the cost of doing too much The three-step subtraction process: Stop (gather real data), Drop (minimum effort for desired results), Roll (connect to the system) What horses can teach corporate leaders about energy conservation, minimal communication, and detecting inauthenticity Nell Derick Debevoise Dewey, known as Nell3D, is a Harvard-trained subtraction strategist, author, and speaker. Based in Montana, she blends systems thinking, equine wisdom, and two decades of global leadership development to help difference-makers lead with more impact, not more effort. TIMESTAMPS [00:00] Introduction — why exhausted leaders are struggling with too much, not too little [01:26] Interview begins [00:49] From the West Bank of Palestine to Manhattan: making a difference in different contexts [04:42] The upstream metaphor — who's throwing babies in the river? [07:45] The Leading in 3D Framework: aligning Me, We, and World [11:19] Personal sacrifice, loss, and what Nell learned the hard way [13:05] A head-on collision and the birth of systematic subtraction [16:34] Subtraction is not minimalism — it's a systems approach [21:41] Step 1 — Stop: the most important step most leaders skip [25:35] For difference-makers: why helpers are the worst at helping themselves [28:24] What horses teach us about leadership, energy, and inauthenticity [33:53] Predator-prey dynamics in corporate environments [36:08] Navigating bullies: energy conservation in practice [40:25] How to find Nell and access her Substack Join us for an exclusive episode with Nell here on Patreon. Find Nell at: nell3d.com | Free Mini Course + 90-Day Guest Pass: nell3d.kit.com/stopdroproll Subscribe, leave a review at aworldofdifferencepodcast.com/reviews/new, and share this episode. Visit aworldofdifferencepodcast.com for more resources, including our Patreon exclusive with Nell. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you'd like more personalised support with your English, I offer private lessons focused on real conversation, fluency, and targeted feedback.

Do you struggle with phone use? Maybe you'd like to cut back a little and enjoy your life more. In this episode, we cover lots of tips and advice for reducing phone use. Some practical ideas, and some mindset changes. I also explore the idea of using your phone to learn English and whether this is a good idea.You'll also be learning new phrases, expressions, and words related to this topic, so you'll be ready to discuss this yourself in English.Show notes page - https://levelupenglish.school/podcast369➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

Rayhan from Learn English with Ray makes his 3rd appearance on the Level Up English podcast, and this time we talk about the power of stories.We cover the importance of story telling, tips on becoming a great story teller, and also give many examples from our own lives to try top practice what we're learning.I learnt so much from Ray this episode since telling a good story is far more than speaking good English - it's an art than can help improve your relationships and social interactions, and maybe even make me a better podcaster!Don't forget to stay until the end to hear my (real) story about seeing a UFO, and Ray's experience with ghosts!Ray's Course on Storytelling: https://www.skool.com/elevate-english-6228/about?ref=77d17e9d6acf4bf1ae51158796ecaa0fShow notes page - https://levelupenglish.school/podcast368➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

We'll be looking at the popular subreddit r/Confessions and for each story, I'll be sharing my own views on what this person should have done and giving them advice. While giving advice, I'll be using some useful structures that you can use in your English too. Of course, we also learn a lot of bonus vocabulary that comes up in each story as well.If you wait around to the end, you'll even hear a couple of my own confessions where I talk about some bad things I've done (and still do!) Podcast Shownotes: https://levelupenglish.school/podcast367/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Ideas on Stage podcast we spoke with Nigel Taberner. Nigel is a former police officer and hostage negotiator. He served for 30 years within the police service, rising to the rank of Detective Inspector in counter terrorism policing.He now shares the skills that he learned as a hostage negotiator with business leaders and organisations, teaching them how to communicate better and negotiate when they have nothing to give away. In this episode we talked about trust, listening and influence in negotiation.What You'll Learn:- Shape your mindset before tough conversations- Get people talking and listen with intent- Use simple phrases to open difficult discussions- Start strong with a clear opening line- Prepare well and avoid bias in negotiationsIn This Episode:06:02 - Your Inner Voice Before Difficult Conversations08:34 - Why Negotiation Is Just A Conversation10:55 - Get Them Talking And Keep Them Talking13:40 - Listening Is A Negotiator's Superpower17:21 - How To Create Space Without Asking Questions36:00 - Use “I Get The Impression” In Tough Conversations 43:58 - Why Your Opening Line Matters Most48:52 - Why Knowing Too Much Can Hurt Negotiations54:30 - Why Nerves Peak Before You StartWe hope you enjoy it! ———————Nigel Taberner:  - LinkedIn: https://www.linkedin.com/in/nigel-taberner/ - Website: https://www.nigeltaberner.com/Recommended books: - Never Split The Difference by Chris Voss- Influence by Robert Cialdini ———————IDEAS ON STAGE RESOURCES - Books: ‘Confident Presenter' – free copy https://bit.ly/confident-presenter-free and ‘Business Presentation Revolution' https://www.ideasonstage.com/resources/books/business-presentation-revolution-book/- The Confident Presenter Scorecard: https://ideasonstage.com/score- Free Web Class: https://www.ideasonstage.com/uk/events/    - Free Mini-Course: https://bit.ly/confident-presenter-mini-course   #IdeasOnStagePodcast #CommunicationSkills #Leadership #Negotiation #ClientCommunication

Many of you may be wondering how you can best make use of all these podcast episodes to improve your English. Today, I'll be covering that topic and sharing some ideas and techniques to improve your English quickly while listening to podcasts - whether it's this one or any others!At the end, I also share my own personal favourite podcasts that I listen to each week.Show notes page - https://levelupenglish.school/podcast366➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

I've been keeping a secret for a while... About 6 months ago, I got a hair transplant!In this episode, I talk openly about why I did this and the process that went into it. And I also talk more deeply and generally on the topic of self-esteem and self image and how the way we look affects our confidence in the world. It's a great topic to dive into, and along the way, I cover lots of useful vocabulary and phrases too. Show notes page - https://levelupenglish.school/podcast365➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're joined by Molly - an English learner and Chinese teacher. We go through a few different words and ideas to describe them, and you can play along and guess at home. We'll be comparing a native speaker and a learn to see who can do a better job of describing each one.Show notes page - https://levelupenglish.school/podcast364➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Passionate & Prosperous, I'm joined by Edward Vilga to talk about his new book, The Science of Getting Rich Journal.Edward took the original 1910 prosperity classic, The Science of Getting Rich by Wallace D. Wattles, and created a 40-day guided journal designed to help readers actively apply its principles. Instead of simply reading about wealth, gratitude, faith, and creative thinking, this journal turns those ideas into a structured daily practice.Our conversation centers on identity and wealth — and why mindset and belief systems must come before strategy. We talk about the difference between passive manifestation and aligned action, and why visualization without follow-through isn't enough. Edward shares the neuroscience behind journaling and how consistent reflection can help rewire the brain, increase clarity, and shift long-held patterns around money.In this episode, we discuss:How Edward transformed a classic prosperity text into a practical, action-oriented journalWhy identity and belief shape your ability to create wealthThe difference between passive manifestation and aligned actionThe neuroscience behind journaling and brain rewiringGratitude as a foundation for abundanceCreative mindset vs. competitive mindsetWhy repetition and structure (like a 40-day practice) support real transformationStrengthening your relationship to money without shame or guiltIf you're building a business, leading clients, or working to strengthen your own relationship with money, this episode offers a grounded framework for thinking about prosperity differently. Wealth, as we discuss it here, isn't about quick fixes. It's about becoming the kind of person who can create, hold, and act from abundance over time.Check out The Science of Getting Rich Journal AND a special bonus course when you purchase here. Follow Edward on Instagram here.

Combating Teen Anxiety: Teen-Parent Communication Journal by Gina Nelson Combatingteenanxiety.com Authenticgains.com https://www.amazon.com/Combating-Teen-Anxiety-Teen-Parent-Communication/dp/1949642895 Is your teen struggling with anxiety and you don’t know how to help? This journal will teach you and your teen to communicate in a non-confrontational way, using emotionally safe prompts to express vulnerable thoughts, feelings, and responses. Combating Teen Anxiety Parent-Teen Journal will help you both: Initiate discussions using a fill-in-the-blank prompt so that you both can express your feelings in a clear and productive manner. Identify body sensations and the emotions associated with your thoughts so that you can slow down your responses until you are feeling calmer. Navigate vulnerable conversations in an emotionally safe way that will increase understanding and improve connection between you. This journal is a powerful tool to help you navigate the challenging conversations that arise during the emotionally charged teen years. You and your teen will ultimately form a stronger bond and develop skills that last a lifetime. As a special gift for you, I want to offer you a complimentary express course on how to catch your teen’s anxiety before it gets out of control. To access your Free Mini-Course go to www.CombatingTeenAnxiety.com

I recently learnt that not everyone thinks the same way I do. In fact, there are some areas in which our brains differ greatly. For me, this is a fascinating topic. How do I know the green colour you see, is the same as the green colour I see?In this episode, I share a few different ways in which our brains are different, and what this might mean for us living our daily lives, and the implications as language learners. So if you want to learn more about your brain and how it works, listen to this episode, and don't forget to share your own experiences in the comments.Show notes page - https://levelupenglish.school/podcast363➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Ideas on Stage podcast we spoke with Lorraine K. Lee. Lorraine K. Lee is a keynote speaker and the best-selling author of Unforgettable Presence. She also teaches popular courses at Stanford Continuing Studies and LinkedIn Learning.She is passionate about empowering leaders to elevate their presence, influence and impact. Her frameworks have been adopted by globally recognized organizations like Zoom, Amazon, Cisco and McKinsey & Company.Lorraine is recognized as a LinkedIn Top Voice with hundreds of thousands of followers, and previously spent over a decade as a founding editor at companies including LinkedIn and Prezi. Her insights are featured in top media outlets including CNBC, Bloomberg and Fast Company.In this episode we talked about developing an unforgettable professional presence.What You'll Learn:- How to develop a stronger professional presence online and in person- How to improve your LinkedIn profile and headline- How to lead meetings that create value- How to show up with confidence on video- How to grow your career by communicating with intentionIn This Episode:01:13 - How Minimising Language Hurts Your Presence06:04 - Why Your LinkedIn Profile Matters08:04 - How to Improve Your LinkedIn Headline14:37 - How Leaders Increase Team Visibility16:40 - Leading Better Meetings18:50 - How to Improve Your Video Presence30:51 - How to Look More Strategic to Managers31:28 - How to Share Your Communication Style with Your TeamWe hope you enjoy it! ———————Lorraine K. Lee:- LinkedIn: https://www.linkedin.com/in/lorraineklee/ - Instagram: https://www.instagram.com/lorraineklee/ - Read Unforgettable Presence: https://lorraineklee.com/unforgettable-presence/ - Newsletter: https://lorraineklee.com/subscribe/ Recommended books and authors: - Managing Up by Melody Wilding- Think Faster, Talk Smarter by Matt Abrahams - Dan Pink - Vanessa Van Edwards———————IDEAS ON STAGE RESOURCES - Books: ‘Confident Presenter' – free copy (https://bit.ly/confident-presenter-free) and ‘Business Presentation Revolution' (https://www.ideasonstage.com/resources/books/business-presentation-revolution-book/)- The Confident Presenter Scorecard: https://ideasonstage.com/score  - Free Web Class: https://ideasonstage.com/uk/events/   - Free Mini-Course: https://bit.ly/confident-presenter-mini-course#IdeasOnStagePodcast #ProfessionalPresence #LeadershipSkills #CareerGrowth #LinkedInTips

The main focus of today's episode is the word 'cringe'. It's a useful word to describe a strong feeling of embarrassment or awkwardness, especially at someone else's behaviour, or memories of your own past behaviour. I'll be sharing a few cringey things from my life, some embarrassing stories, and some everyday things that I find a bit cringe.While chatting, I'll be sharing some useful phrases and expressions too, so you can learn something new with each story.Show notes page - https://levelupenglish.school/podcast362➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

If money feels harder than it “should” right now, this episode is your reset: you don't have a marketing problem, you have an offer clarity problem.In this conversation, I'm breaking down the foundational truth that changes everything in your coaching or service-based business: you can't sell what you can't name.And I know that sounds basic.But I'm telling you, after talking to business owners every single day, this is the pattern I see over and over again: people think they need better messaging, more leads, a stronger launch, or “visibility.”Meanwhile they can't clearly answer one question:What are you selling?I also share how my background teaching yoga shaped the way I understand offers: one class doesn't change your life, but a practice does. And your business needs to be positioned the same way.If you've been feeling stuck, fuzzy, or like your business should be working better than it is, listen to this episode. It will help you stop spinning and start selling what you're actually here to do.Because your next level isn't hiding in another funnel.It's hiding in the question you've been avoiding.In This Episode, I Talk About:Why revenue doesn't feel “easy” when you're unclear on what you're actually selling The difference between selling a modality vs. selling a transformationHow most coaches and business owners are misdiagnosing their “problem”Why people won't invest time, energy, or money if they can't picture the outcome they're buyingWhy specificity isn't a “niche trap” What “profitable” actually means in terms of business modelsHow values-driven businesses can lead right now, creating spaces of love, safety, and belonging when people need it most.If you've ever found yourself asking “why does making money feel so hard right now?”, pop your earbuds in and give this one a listen.And if you want help getting clear on it, come join me inside the Profitable Coaching Business Bootcamp (week of February 9). Replays are available, but if you can come live, do it.

I react to a list of various unpopular opinions (taken from the popular subreddit) looking at some strong views, unusual takes, and some deeper, more philosophical opinions.With each one, I share my views and experiences that are relevant, and also a new English phrase that you can learn and take away from this episode.If you'd like the share your opinions in response, I'd love to hear them! You can do so on the shownotes page below.Show notes page - https://levelupenglish.school/podcast361➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

Register for our free webinar, “Avoid Common Herbal Pitfalls So You Can Make Remedies That Heal,” by visiting http://www.herbalminicourse.com/.In this webinar, my co-teacher Emily Han and I will be diving into the most common mistakes people make when working with herbs (as well as how to avoid them). You'll also get access to our free Rooted Medicine Circle mini course when you register. But don't delay, the webinar and mini course are only open for a short time!For all the details about the free webinar and mini course, be sure to tune in to the whole episode!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

Ivan Doan is a multilingual actor, speaking 6+ languages, of Ukrainian Vietnamese descent working around the world.Ivan joins the Level Up English Podcast today to discuss acting, mistakes when acting, skills and tips to being a good actor and director, improving pronunciation and accent for language learning, favourite TV series and movies, and much more.To connect with Ivan online, click the shownotes page to view all his social links.Show notes page - https://levelupenglish.school/podcast360➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

The question I get asked most often these days is "How can I learn English?" and "What's the best way to learn?"It's clearly a topic that people want to hear about, so my goal today is to finally answer that big question once and for all. I'll be giving advice to people who know some English, but don't know how to make it a daily practice. And also advice for learners who have been studying for a while, but feel like they don't have a clear aim and are not seeing fast improvements.I'll talk about questions to ask yourself before getting started, steps you need to take to see improvements in your English learning, and finally, 11 questions to ask if you are studying but not improving as fast as you'd like.Show notes page - https://levelupenglish.school/podcast359➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Ideas on Stage podcast we spoke with Todd Kashdan.Todd Kashdan is among the world's top experts on the psychology of well-being, psychological strengths, mental agility and social relationships. His research has been featured in Harvard Business Review, The New York Times, Fast Company, Forbes and the Hidden Brain podcast.Over 5 million readers enjoy his best-selling Substack newsletter: Provoked.Todd authored five books, including Curious?, The Upside of Your Darkside, and Designing Positive Psychology. In his latest, The Art of Insubordination, he details research on how we can change minds and design groups and society to be smarter and wiser. He teaches us how to be courageous enough to question the status quo with the intelligence to know when and how. In this episode we talked about the psychology of being heard.What You'll Learn:- How to challenge ideas without creating conflict- How to spark and hold people's curiosity- How to keep conversations open and productive- How to turn fear and nerves into useful energy- How to connect with your audience on a personal levelIn This Episode:00:00 - Introduction06:54 - How to Challenge Ideas Without Conflict09:08 - How to Spark and Sustain Curiosity11:42 - The Art of Keeping Conversations Open18:34 - Don't Try to Calm Down Before You Speak20:44 - A Simple Trick to Manage Stage Nerves22:55 - How to Turn Fear Into Energy28:25 - How Using Names Builds Instant ConnectionWe hope you enjoy it! ———————Todd Kashdan's substack newsletter, Provoked: https://toddkashdan.substack.com/Todd's books: - The Art of Insubordination- The Upside of Your Darkside- Curious?- Designing Positive Psychology- Mindfulness, Acceptance, and Positive PsychologyRecommended book: Femonomics: What Data Tells Us About Women's Lives and How to Get the Most Out of Yours by Corinne Low (published in the USA with the title HAVING IT ALL)———————IDEAS ON STAGE RESOURCES - Books: ‘Confident Presenter' – free copy (https://bit.ly/confident-presenter-free) and ‘Business Presentation Revolution' (ideasonstage.com/business-presentation-revolution/book/)- The Confident Presenter Scorecard: https://ideasonstage.com/score  - Free Web Class: https://www.ideasonstage.com/uk/events/   - Free Mini-Course: https://bit.ly/confident-presenter-mini-course

I'm talking to you from the beaches of Okinawa, Japan, and bringing you an outside episode today. Click the link below if you'd like to watch the video version on YouTube.It's a bit of a chatty episode, but my main topic is Travel Hot Takes. A hot take is a controversial opinion that many people will disagree with, and today I list some of my biggest ones. I'm sure I'm going to anger a few people with these today.Show notes page - https://levelupenglish.school/podcast358Get access to group classes (and over 500 other study classes) on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/ Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

This is the episode I've been excited about for months! In the final episode of the year, I'll be going in detail about what you can do to set goals and become the best version of yourself in 2026. I'll start by going through my process this year of how you can best do this. It involves writing a review of the good and bad of the previous year, so you can appreciate your successes and think about what could have gone better.We then talk about planning for the year ahead, and break it apart into categories, and then finally set some actionable habits so you can make progress towards these goals.I also spend a lot of time sharing personal details from my own review, so you can see what it looks like, and also learn (and laugh) at my mistakes.Don't forget to click the shownotes link below and use my simple template to write your own review.Show notes page - https://levelupenglish.school/podcast357Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

This is a continuation of a annual series where I track my language learning progress and draw lessons from the data. The first time was Episode 248, and then again in Episode 306.If you're like me and you love to get nerdy about data and statistics, then you'll get a lot out of this episode. I break down all the categories of how I've spent my time studying over the last year and take some valuable (and hard-to-accept) lessons from it.Even if you don't think tracking appeals to you, you can certainly still learn from the lessons in this episode and end feeling more motivated to improve your English.Click below to track your English learning!Show notes page - https://levelupenglish.school/podcast356Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

In this episode, I go through a list of 2nd Conditional questions that encourage me to self reflect and think about how I could improve my life and habits in the new year. Using this grammar structure is really useful, and I encourage you to answer each question as well.This is a more casual, chatty episode, so if you actually want to learn about the grammar in more detail, Episode 65 might be more useful. Feel free to share your thoughts or answers in the comments below.Show notes page - https://levelupenglish.school/podcast355Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

In this episode of the Level Up English Podcast, we dive into the world of sadness - an emotion we all experience, yet often struggle to express clearly in English. We'll be looking at a few different ways to say you're sad in English, and to keep things happy and optimistic, I also share some ideas on how to be happy in life.Show notes page - https://levelupenglish.school/podcast354Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

Watch the video on YouTube here: https://www.youtube.com/watch?v=VRcKL-WNqI8 When someone you love suddenly pulls away, it can feel confusing and unsettling. Whether it is your spouse, partner, or ex, emotional distance does not always mean the relationship is ending. In this episode, Coach Lee explains the real reasons people become quiet or withdrawn and what you can do to respond in a way that actually brings connection instead of pushing them further away. You will learn: • What emotional withdrawal usually means • Why overcommunicating or pushing for answers often makes things worse • Why silence or distance is sometimes about stress, burnout, or overwhelm • How to stay steady instead of reacting out of fear • How to give space without creating emotional coldness • What to do if the distance continues or becomes a breakup This episode is for anyone who is feeling a shift in their marriage, relationship, or situation with an ex and wants clarity on how to handle it with calm and confidence. More resources from Coach Lee: • Emergency Breakup Kit: MyExBackCoach.com/ebk • Free Mini Course to Save Your Marriage: MarriageRadio.com/mini-course-to-save-your-marriage/m • Coaching Sessions: https://myexbackcoach.com/book-with-coach-lee/ Subscribe for more insights on relationships, breakups, and marriage.

If you're planning on taking the IELTS exam, this episode is a must listen for you. In it, I cover an overview of the exam, and some tips on how to prepare and ace the listening section.I also want to make sure all learners can learn from this episode, so in the second half, I cover some general listening tips and things you can do to level up your listening skills, sharing techniques and motivational tips to encourage you.Show notes page - https://levelupenglish.school/podcast353Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

Whether you like cats or not, this is the purrfect episode to learn a lot of useful cat-related expressions that you can use to improve your spoken English.I share a list of different expressions, go over the meaning and popularity of each one, and of course give examples from my own life. If you'd like to join in the conversation, go to the comments on the shownotes page.At the end, I also share 4 things we can learn from cats to improve our lives. Do you agree?Show notes page - https://levelupenglish.school/podcast352Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

Jesús returns for another episode, but this time we challenge each other with some phrasal verbs from America and Britain. We each have a secret list of 5 phrasal verbs, and our goal is to share one that the other doesn't know.While talking, we discover whether these phrasal verbs are used internationally, or only in one part of the world, and we also share examples from our own lives.Join us and level up your English vocabulary with phrasal verbs.Show notes page - https://levelupenglish.school/podcast351Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

In this cross-post episode, Lewis and Michael go through some fun conversation questions that involve a lot of British English idioms and slang.While hearing our funny stories, you'll improve your knowledge of spoken English and train your listening.Show notes page - https://levelupenglish.school/podcast350Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

Ever wonder why you keep buying fabric when you already have enough for three lifetimes? This isn't about budgeting or organizing your stash - it's about understanding what you're really shopping for. In this episode, Dara explores the emotional drivers behind fabric shopping and how the same patterns that create overflowing fabric stashes also drive emotional eating and other distracting behaviors. Key Topics Covered The Real Problem: Thinking, Not Knowledge Why you don't have a knowledge problem - you have a thinking problem How emotional distraction shows up as shopping, eating, scrolling, and staying busy The connection between fabric shopping and emotional eating patterns Four Emotions That Drive Fabric Shopping: ✔️Stress Relief - That gorgeous new collection feels like a promise of peace ✔️Excitement Management - Buying fabric feels like taking action on excitement ✔️Boredom/Emptiness - Shopping gives us something to focus on when feeling restless ✔️Connection Seeking - Buying what others have feels like joining the community Are you ready to dive deeper into this? Then get in on Dara's FREE Mini Course: 12 Mini Lessons on Why We Have So Much Extra Fabric  Special November offering: Emotional Eating Course - https://dara-tomasson-coaching.mykajabi.com/holiday-sprint Connect with Dara: Website: daratomasson.com Instagram: @dara_tomasson 

I just came back from a trip to Japan where I cycled the 80km Shimanami Kaido trail that connects two of the main islands by a group of small islands and bridges. It was a beautiful experience, and in this episode I share an overview of the trip.You'll hear some funny stories and mistakes, as well as some reflections on language learning and using it in the country while travelling.It's more of a casual episode, but I hope you like this style. Show notes page - https://levelupenglish.school/podcast349Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

In this episode, we'll walk you through how to approach supplemental essay prompts strategically, avoid mistakes, and write responses that turn into standout essays!

Shower thoughts are basically deep thoughts that tend to come to us when we're in the shower, or at other times in the day free from distractions. In this episode, I go through a few funny thoughts, and a few deep and philosophical ones I've gathered and find interesting to think about. Hopefully you'll enjoy hearing them too!Make sure to listen carefully to the vocabulary I mention throughout the episode. The full list of new words will be available on the website for members.Show notes page - https://levelupenglish.school/podcast348Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

Ever wondered what goes on behind the scenes of a top English learning podcast? In this episode, I chat with Luke from Luke's English Podcast about the challenges and joys of content creation.We discuss: filming outdoors and dealing with self-consciousness, balancing YouTube's algorithm with quality educational content, audio vs video podcasting, audience capture and staying authentic, Luke's 16+ years of podcasting wisdom, and future content ideas inspired by creators like GeoWizard.Whether you're a content creator or just curious about the podcasting world, this conversation is full of honest insights and practical advice.Shownotes Page: https://levelupenglish.school/podcast347/Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

"The more you know, the more you realise you don't know"This is an example of a well-known proverb (that is so true for language learning too, by the way) and in this episode, we'll be looking at several proverbs, quotes, maxims, and aphorisms that contain some wisdom or rule for living a better life.We'll be learning a few key terms and also exploring the vocabulary within each proverb, while exploring the meaning and wisdom behind each one. Show notes page - https://levelupenglish.school/podcast346Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.➡️ Become a Member Today: https://www.levelupenglish.school/join/➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

Sentences that are too short and simple is an issue that all language learners face. We can say what we want, but we don't sound natural because all of our sentences sound like children.In this episode, we're going to practise extending sentences and making more natural phrases using Relative Clauses. I spend just 5 minutes reviewing the grammar, and then delve into a casual chat where I share my answers to a few questions using these patterns, and I invite you to do the same.Show notes page - https://levelupenglish.school/podcast345➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!