Podcast appearances and mentions of alejandro chaoul

Join Alejandro Chaoul, Richard Freeman, Mary Taylor, and host Daniel Aitken as they discuss their different traditions of yoga and how they relate to meditation. Listen as they provide insights into their yoga traditions, emphasizing historical dialogue between the traditions and shared practices. They touch on practical meditation tips, integrating the body into mindfulness, and […] The post Alejandro Chaoul, Richard Freeman, and Mary Taylor: Yoga for Meditators (#208) appeared first on The Wisdom Experience.

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat features special guest, Alejandro Chaoul. During this episode, host Daniel Aitken and Alejandro discuss the practice of Tibetan yoga, (trul khor, “magical movement”). Alejandro provides demonstrations of some of the movements and guides the listener through how to practice them as well. Alejandro and […] The post Alejandro Chaoul: Trul Khor (#176) appeared first on The Wisdom Experience.

We welcome Dr. Alejandro Chaoul as he demystifies the practice of meditation and offers practical and relatable ways to use meditation in health, healing, calm and peace.

In this episode, Dr. Alejandro Chaoul, PhD, Founder and Director of The Jung Center’s Mind Body Spirit Institute in Houston, Texas, sits down with host Angel Tapia to chat about his work teaching mindfulness at UTHealth Medical School/ MD Anderson as well as his real-life applications with chronic illness patients. Some highlights from this episode: 7:55: Stress vs Stressors 16:20: It’s not just about the disease; it’s about the illness experience 18:09: Cultural implications in chronic illness treatment 29:43: Importance of patient-reported outcomes (PROs) research to advance chronic disease treatment 34:10: BONUS: STOP (stop, take a deep breath, observe, proceed) technique Be sure to listen to our breathing break exercise “Understanding Meditation vs Deep Breathing” that accompanies this episode. Contact Our Hosts Angel Tapia, Patient Advocate, Hispanic Community Outreach Manager: atapia@ghlf.org Danielle Ali, Systems Analyst: dali@ghlf.org We want to hear what you think. Send your comments, or a video or audio clip of yourself, to wellnessevolution@ghlf.org. See omnystudio.com/listener for privacy information.

This episode of the Wisdom Podcast features an interview with Dr. Alejandro Chaoul, who has studied Tibetan yoga for thirty years with the tradition's greatest masters, including Namkhai Norbu Rinpoche and Tenzin Wangyal Rinpoche. Dr. Chaoul and host Daniel Aitken explore Tsa Lung Trul Khor (“channel/wind obstacle-clearing techniques”) yoga practice and its place in Dzogchen […] The post Alejandro Chaoul on Body Buddhism (#135) appeared first on The Wisdom Experience.

Alejandro Chaoul. author of Chod Practice in the Bon Tradition, Tibetan Yoga for Health and Wellbeing, and Tibetan Yoga: Magical Movements of Body, Breath & Mind, talks with J about the philosophy and practice in Tibetan Buddhism. They discuss his cultural Jewish upbringing and the moment of realization where Buddhism became his path, meeting UG Krishnamurti, movement and breath technique in tsa lung trulkhor, (also known as Tibetan Yoga,) and the many paths that lead to deeper awareness and enlightened experience.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.  

In this episode I am once again joined by Alejandro Chaoul PhD to discuss his latest book ‘Tibetan Yoga: Magical Movements of Body, Breath, and Mind' published by Wisdom Publications. Alejandro tells the story of the creation of this book, describes its textual sources, and explains his decision not to include images of the sacred movements. Alejandro reveals the different uses of Tibetan Yoga movements, including physical healing, clearing obstacles, enhancing meditation, and spiritual advancement. Alejandro also discusses personality typologies, the flavour of Dzogchen awakening, the importance of the full lotus posture, and compares Buddhist tummo techniques to the inner heat methods of the ‘Iceman' Wim Hof. … Video version: https://www.guruviking.com/podcast/ep134-tibetan-yoga-alejandro-chaoul 
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'.
 … Topics Include: 00:00 - Intro 00:50 - The story of Alejandro's new book 08:04 - Textual sources and Alejandro's use of image 13:37 - Different uses of tsa lung trulkhor 17:21 - Trulkhor for health 19:49 - - The breath-body trulkhor process 21:32 - Vertical and all-pervasive energies 24:04 - Clearing obstacles and enhancing meditation 29:33 - Approaches to trulkhor for different personality types 35:08 - The flavour of Dzogchen awakening 38:58 - Full lotus posture 43:18 - A dynamic practice 44:20 - Shardza's 100 day retreat curriculum 47:40 - Tummo vs Wim Hof method 51:29 - Anecdotes and advice from Alejandro's practice … Previous episode with Alejandro Chaoul: - https://www.guruviking.com/ep92-dr-alejandro-chaoul-magical-movements-of-tibet/ To find our more about Alejandro Chaoul, visit: - www.alechaoul.com - www.ligmincha.org - www.mbsihouston.org For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

In this episode, meditation expert Alejandro Chaoul offers ways to survive the holiday season — even if your relatives keep bringing up QAnon. If you would like to learn more about him, check out Alejandro's events! Meditation and Tea (In-person) Meditation and Tea (Livestreaming) Mini-retreat (Livestreaming) His new book is Tibetan Yoga: Magical Movements of Body, Breath, and Mind Also, there are weekly free meditations and a monthly meditation in Spanish called "The Power of Community" Follow City Cast Houston on Twitter, here! Follow Antre'chelle on Twitter! It's here! And sign up for our newsletter! It's here!

In this episode I am joined by Alejandro Chaoul PhD, author, meditation teacher, Huffington Foundation Endowed Director of the Mind Body Spirit Institute at the Jung Center of Houston. Alejandro is an expert in tsa lung trulkhor, also known as Tibetan Yoga, and in this episode we discover the practices and encounters that kindled Alejandro’s fascination with this subject. We learn about Alejandro’s travels through India and encounters with gurus such as UG Krishnamurti, Namkhai Norbu, and the exorcist and weather maker Ngakpa Yeshe Dorje. Alejandro reveals the details of his path and practice, tells stories of his personal relationships with many great teachers, and his entry into academia. Alejandro also discusses the inner heat practice of tummo and I ask him about traditional dietary recommendations for yogis and the tantric practice of breath retention. … Video version: https://www.guruviking.com/ep92-dr-alejandro-chaoul-magical-movements-of-tibet/ 
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics Include: 00:00 - Intro 00:51 - Learning yantra yoga from Namkhai Norbu 03:55 - Studying trulkhor in Nepal 08:34 - The teacher-student relationship and what attracted Alejandro to the Bön religion 13:02 - Converting to Buddhism 14:14 - From Buddhism to Bön 17:08 - Being dismantled by UG Krishnamurti 21:15 - Studying with exorcist and weather maker Ngakpa Yeshe Dorje 30:55 - Stories of personal relationship with Namkhai Norbu 38:13 - Converting to Buddhism from Judaism 40:59 - Becoming a rug buyer 42:53 - Learning Tibetan and becoming an academic 46:01 - Studying Tibetan with Jeffrey Hopkins 49:07 - Alejandro’s pHD in Bön trulkor and joining academic study with practice 53:56 - The teacher-student relationship 58:20 - Interpersonal clashes with Tenzin Wangyal Rinpoche 1:00:21 - The magical movements of Tibetan Yoga 1:03:19 - Tummo ‘inner heat’ yoga 1:04:33 - Kum Nye 1:06:23 - Upcoming book on Tibetan Yoga 1:07:46 - Diet and semen retention 1:08:53 - Diet recommendations for yogis 1:12:25 - S3xual practices and semen retention 1:14:02- Working with Alejandro ... To find our more about Alejandro Chaoul, visit: - www.alechaoul.com - www.ligmincha.org - www.mbsihouston.org For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

A spike in COVID-19 cases combined with the holidays makes for an extraordinary amount of stress. For ways to deal with it, Lisa called Alejandro Chaoul, an expert on the therapeutic effects of meditation and Tibetan yoga. They spoke with Chaoul sitting cross-legged on the floor of his wife's family's house in Costa Rica, where the family was quarantining. They discuss mindful ways to fight sleeplessness, loneliness and anxiety. But first, as promised, a surprise for Christmas: Chronicle Op/Ed editor Raj Mankad talks with Houston singer-songwriter Glenna Bell about her 2008 Christmas song Be my Valentine (on Christmas) and how its hopeful-yet-melancholy vibe feels just right for Raj at the close of 2020. Read stories by Lisa Gray and connect with her on Twitter or Facebook. Questions, comments or suggestions? Want a sticker? Send Lisa an email.  Listen to Glenna Bell's music on Spotify. Here's a list of Alejandro Chaoul's upcoming classes and meditation sessions. And here's where you can stream a free half-hour "Meditation for Crisis and Uncertainty" video with Ale, courtesy Rice University's Glasscock School of Continuing Studies.  See omnystudio.com/listener for privacy information.

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with author, teacher, and researcher Dr. Alejandro Chaoul. Alejandro has been teaching meditation and Tibetan yoga (tsa lung and trul khor) workshops under the Ligmincha Institute since 1995 and recently released Tibetan Yoga, a Wisdom Academy online course. During this episode, which was recorded […] The post Alejandro Chaoul: Body, Breath, and Mind in Tibetan Yoga (#99) appeared first on The Wisdom Experience.

A spike in COVID-19 cases combined with the holidays makes for an extraordinary amount of stress. For ways to deal with it, Lisa called Alejandro Chaoul, an expert on the therapeutic effects of meditation and Tibetan yoga. They spoke with Chaoul sitting cross-legged on the floor of his wife’s family’s house in Costa Rica, where the family was quarantining. They discuss mindful ways to fight sleeplessness, loneliness and anxiety. But first, as promised, a surprise for Christmas: Chronicle Op/Ed editor Raj Mankad talks with Houston singer-songwriter Glenna Bell about her 2008 Christmas song Be my Valentine (on Christmas) and how its hopeful-yet-melancholy vibe feels just right for Raj at the close of 2020. Read stories by Lisa Gray and connect with her on Twitter or Facebook. Questions, comments or suggestions? Want a sticker? Send Lisa an email.  Listen to Glenna Bell's music on Spotify. Here's a list of Alejandro Chaoul's upcoming classes and meditation sessions. And here's where you can stream a free half-hour "Meditation for Crisis and Uncertainty" video with Ale, courtesy Rice University's Glasscock School of Continuing Studies. Support the show: https://offers.houstonchronicle.com/?offerid=125&origin=newsroom&ipid=podcast See omnystudio.com/listener for privacy information.

Please note the meditation recording is choppy for the first 40 seconds. For the month of November, the Rothko Chapel presented a meditation in the Bön Buddhist tradition, led by Tibetan Lama Geshe Denma Gyaltsen and Tibetan meditation teacher, Alejandro Chaoul of Ligmincha Texas. This session of Tibetan meditation used seed syllables, comprised of three vocalized sounds that connect and awaken your body, speech, and mind. Each seed sound is explored first individually then combined to promote clarity and balance amidst the stressors of a pandemic, hurricanes, wildfires, and election season. Dr. Alejandro Chaoul is the founding director of The Jung Center's Mind Body Spirit Institute (MBSI) and holds a doctoral degree in religious studies from Rice University. He is currently an adjunct faculty member at UT Medical School and MD Anderson Cancer Center, where since 1999, he has been leading people with cancer and their family members through mind/body/spirit techniques aimed at reducing stress and facilitating healing. He has also engaged in research to assess the benefits of these practices in different populations. Dr. Chaoul is the author of Tibetan Yoga for Health and Well-Being and Chöd Practice in the Bön Tradition. Dr. Chaoul has personally studied Buddhist practices and traditions with His Holiness the Dalai Lama, Löpon Tenzin Namdak and Tenzin Wangyal Rinpoche. He brings over 20 years of experience as a teacher of Bön Buddhism and Tibetan yoga. His affiliation with the Ligmincha Institute has given him the opportunity to instruct throughout the United States, Latin America, and Europe. He is also a senior teacher of the 3 Doors program and has been recognized as a Fellow of the Mind & Life institute. Dr. Chaoul serves as an advisor of the Rothko Chapel. Geshe Denma Gyaltsen is the resident lama of Ligmincha Texas. He arrived in Houston in January 2016 to serve as Ligmincha Texas’s first resident lama. Geshe Denma was born in northern Nepal. His father brought him to Menri Monastery, India, regarded as the mother Bon monastery in exile, in 1981 to begin his program of study toward the Geshe degree. He received all the Bon teachings, initiations and transmissions in sutra, tantra and dzogchen from His Holiness Lungtok Tenpai Nyima Rinpoche, the 33rd Menri Trizin, and His Eminence Yongdzin Tenzin Namdak Rinpoche. When he became a senior student, he was asked to teach philosophy to younger students. He successfully completed this degree program in 1996 and was awarded the Geshe certificate, which is considered equivalent to a Ph.D. in Bön Buddhist philosophy and religion. Geshe Denma was an accomplished teacher and in 1998 was appointed, with the approval of the Tibetan government in exile, first abbot of Zhu Rishing Yungdrung Kundak-Ling Monastery, a Bon Monastery in Sikkim, India by His Holiness. He served two terms in this capacity until 2003. In addition, from the time he graduated until 2008, Geshe Denma also was active in assisting Geshe Nyima Dakpa with the Bon Children’s Home, which houses many children in Dolanji, India, providing them with food, healthcare and free education.

It can be a challenge to quiet the mind. Join Alejandro Chaoul for this grounding meditation designed to help you release distractions as they appear (without judgment), and experience deep stillness. Get better sleep, decrease stress, and relieve anxiety with over 200 ad-free meditations. Try the Hay House Unlimited Audio app FREE for 7 days: hayhouse.com/meditations

Are you ready to expand your yoga practice? Join Alejandro Chaoul as he recounts his enlightening experience studying under meditation masters, and explains how Tibetan Yoga transcends the physical body to clear your energy. Listen to over 200 ad-free meditations in the Hay House Unlimited audio app. Try FREE for 7 days: hayhouse.com/meditations

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Alejandro Chaoul, scholar and practitioner in the Bön tradition of Tibet and teacher of tsa lung trul khor, the art of Tibetan yantra yoga. In Tibetan, tsa lung means “channels and winds” while trul khor translates as “magical movements.” Alejandro is a professor […] The post Alejandro Chaoul: The Bön Tradition and the Art of Tibetan Yoga appeared first on The Wisdom Experience.

Maybe you practice yoga on a regular basis or maybe you think it's complicated and unattainable. There are many different styles and traditions of yoga practiced around the world. Tibetan Medicine and Yoga is one that focuses on 5 principal breath-energies and how special movements for each engage the chakras in our body. Dr. Alejandro Chaoul is a Senior Teacher in the Tibetan traditions who shares his understanding of the history and lineage of this practice so we can live with greater ease and increase our overall sense of well being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maybe you practice yoga on a regular basis or maybe you think it's complicated and unattainable. There are many different styles and traditions of yoga practiced around the world. Tibetan Medicine and Yoga is one that focuses on 5 principal breath-energies and how special movements for each engage the chakras in our body. Dr. Alejandro Chaoul is a Senior Teacher in the Tibetan traditions who shares his understanding of the history and lineage of this practice so we can live with greater ease and increase our overall sense of well being.

On this show, Travis interviews author and Assistant Professor and Director of Education at the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center Alejandro Chaoul, who focuses his work on the five principal breath-energies of Tibetan medicine and yoga. Tune in to learn special body movements that engage the five chakras […] The post Tibetan Yoga for Health & Well-Being with Alejandro Chaoul appeared first on Divine Insight.

Dr. Alejandro Chaoul is a Senior Teacher at The 3 Doors. He has studied in the Tibetan tradition for over 25 years with His Holiness Lungtok Tenpai Nyima, Yongdzin Tenzin Namdak, and Tenzin Wangyal Rinpoche. He has completed the seven-year training at Ligmincha Institute and holds a Ph.D. in Tibetan Religions from Rice University. Dr. Chaoul is director for research of Ligmincha International and the founding director of the Mind, Body, Spirit Institute at The Jung Center of Houston. He is the author of Chöd Practice in the Bon Tradition, and you can visit him online at alechaoul.com. ---------------------------------------- Discounted tickets to the 2018 Afterlife Awareness Conference are still available. Visit Path11productions.com/ac2018 to register, so you can watch some of the top speakers and presenters talk about life after death from the comfort of your own home, live! This is an event you won't want to miss. 

19: Tibetan meditation and spiritual practice. A conversation with Alejandro Chaoul In this episode, Alejandro's knowledge provides a guide rail down into the parts of meditation that are not just about feeling calm and blissful, but the meditation that brings the “gunk” to the surface so that one can be more present with it, work with it and transform it. He discusses how valuable it is that a meditation practice helps increase feelings of relaxation and calm, although he also recognizes that we often need to bring our “shit to the cushion,” and ask difficult questions about where that pain is coming from and how we keep falling for the same patterns. We talk about religion as containing helpful tools, whose value can often be overtaken by people misusing the potential of each tradition. Dr. Chaoul defines enlightenment (if such a thing can be defined) and carefully articulates his words to help the listener begin to understand what it means to be present. Further, he defines spirit and discusses different ways to enhance one's “spiritual connection,” with one's life. How we find ways to support our connection with self, world, and the meaning of life. Bio: Dr. Alejandro Chaoul is a Senior Teacher of The 3 Doors, an international organization founded by Tenzin Wangyal Rinpoche with the goal of transforming lives through meditation. Alejandro has studied in the Tibetan tradition since 1989, and for over 20 years with Yongdzin Tenzin Namdak and Tenzin Wangyal Rinpoche, completing the 7-year training at Ligmincha Institute in 2000. He also holds a Ph.D. in Tibetan religions from Rice University. Since 1995, he has been teaching meditation classes, and Tibetan Yoga (Tsa Lung & Trul Khor) workshops nationally and internationally under the auspices of Ligmincha Institute and is on the Board of the Ligmincha Texas Institute for the Tibetan meditative and healing arts. In 1999 he began teaching these techniques at the Integrative Medicine Program of the M.D. Anderson Cancer Center in Houston, TX, where he holds a faculty position and for the last fifteen years conducts research on the effect of these practices in people with cancer. He is also an associate faculty member at The University of Texas' McGovern Center for Humanities and Ethics, where he teaches medical students in the areas of spirituality, complementary and integrative medicine, and end of life care. Alejandro is also the author of Chod Practice in the Bon Tradition (Snow Lion, 2009). Website: http://alechaoul.com https://junghouston.org/about-the-center/mind-body-spirit-institute/ Theme music provided by: http://www.modernnationsmusic.com Song of the week: Bleeding https://itunes.apple.com/us/album/bleeding/20833875?i=20833857 Flickerstick's music: https://itunes.apple.com/us/artist/flickerstick/473740 Learn more about this project at: http://www.thesacredspeaks.com Instagram: https://www.instagram.com/thesacredspeaks/ Twitter: https://twitter.com/thesacredspeaks

The Rothko Chapel presented a contemplative practice and invitation to share stories one year after Hurricane Harvey. Dr. Alejandro Chaoul of Mind Body Spirit Institute at the Jung Center led participants in a meditation, and Leslie Gauna of Houston Playback Theatre led participants in reflective story telling. Participants shared their stories with others who were impacted by the storm. About the presenters: Dr. Alejandro Chaoul, the founding director of The Jung Center's Mind Body Spirit Institute (MBSI), holds a doctoral degree in religious studies from Rice University. He is a faculty member in the Integrative Medicine Program at MD Anderson Cancer Center, where, since 1999, he has used mind, body, and spirit techniques to facilitate healing in cancer patients and their families and reduce stress and promote work-life balance among support staff. Dr. Chaoul is on the Board and is a meditation and Tibetan yoga teacher of the Ligmincha Texas Institute for the Tibetan Meditative and Healing Arts. He is also an advisor for the Rothko Chapel. Dr. Leslie Gauna, is an Assistant Professor in Bilingual and Multicultural Studies at the University of Houston Clear Lake and member of Houston Playback Theatre. She has extensive experience in teaching at all grade levels in multilingual schools with bilingual, dual language, and English as a Second Language programs in Texas. She has worked with urban schools and migrant populations in projects related to multicultural and bilingual education, violence prevention, gender, and community participation both in the U.S. and in Argentina. About the series: Since September 2005, on the first Wednesday of each month at 12pm, the Rothko Chapel hosts a contemplative practice focusing on different spiritual or faith traditions featuring teachers and religious leaders from throughout the greater Houston community. This series provides opportunities for visitors to learn more about specific spiritual and faith traditions and experience a contemplative practice.

This presentation continues the conversation on the value of Tibetan medicine in treating chronic diseases, optimizing clinical outcomes and improving mind-body-spirt wellbeing. Alejandro Chaoul of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center joins scholar Mona Schrempf and anthropologist Tatiana Chudakova of Tufts University as part of the Tibetan Medicine Conference on Mind-Body Health held at Harvard in October, 2017. Series: "Wellbeing " [Health and Medicine] [Show ID: 33046]

This presentation continues the conversation on the value of Tibetan medicine in treating chronic diseases, optimizing clinical outcomes and improving mind-body-spirt wellbeing. Alejandro Chaoul of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center joins scholar Mona Schrempf and anthropologist Tatiana Chudakova of Tufts University as part of the Tibetan Medicine Conference on Mind-Body Health held at Harvard in October, 2017. Series: "Wellbeing " [Health and Medicine] [Show ID: 33046]

This presentation continues the conversation on the value of Tibetan medicine in treating chronic diseases, optimizing clinical outcomes and improving mind-body-spirt wellbeing. Alejandro Chaoul of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center joins scholar Mona Schrempf and anthropologist Tatiana Chudakova of Tufts University as part of the Tibetan Medicine Conference on Mind-Body Health held at Harvard in October, 2017. Series: "Wellbeing " [Health and Medicine] [Show ID: 33046]

This presentation continues the conversation on the value of Tibetan medicine in treating chronic diseases, optimizing clinical outcomes and improving mind-body-spirt wellbeing. Alejandro Chaoul of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center joins scholar Mona Schrempf and anthropologist Tatiana Chudakova of Tufts University as part of the Tibetan Medicine Conference on Mind-Body Health held at Harvard in October, 2017. Series: "Wellbeing " [Health and Medicine] [Show ID: 33046]

This presentation continues the conversation on the value of Tibetan medicine in treating chronic diseases, optimizing clinical outcomes and improving mind-body-spirt wellbeing. Alejandro Chaoul of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center joins scholar Mona Schrempf and anthropologist Tatiana Chudakova of Tufts University as part of the Tibetan Medicine Conference on Mind-Body Health held at Harvard in October, 2017. Series: "Wellbeing " [Health and Medicine] [Show ID: 33046]

This presentation continues the conversation on the value of Tibetan medicine in treating chronic diseases, optimizing clinical outcomes and improving mind-body-spirt wellbeing. Alejandro Chaoul of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center joins scholar Mona Schrempf and anthropologist Tatiana Chudakova of Tufts University as part of the Tibetan Medicine Conference on Mind-Body Health held at Harvard in October, 2017. Series: "Wellbeing " [Health and Medicine] [Show ID: 33046]

Presented in partnership with MasterWord Services, this program featuring Alejandro Chaoul and David Leslie explored techniques, tools and resources to create balance and minimize or mitigate the effects of vicarious trauma. MasterWord Services, a leading provider of language support solutions, sponsored this event as part of their third annual Wellness Connection Workshop for interpreters and anyone who experiences vicarious trauma in the course of their work. This was a special presentation by Dr. Alejandro Chaoul, Associate Professor and Director of Education at the University of Texas MD Anderson’s Friends of Integrated Medicine Program as well as a regular presenter at the Rothko Chapel, and David Leslie, Executive Director of the Rothko Chapel. This presentation introduced participants to techniques, tools and resources—including the healing space of the Rothko Chapel—to create balance within, help you adhere to professional standards or ethical requirements, and minimize or mitigate the effects of vicarious trauma. About the presenters: Dr. Alejandro Chaoul is an assistant professor and director of education at MD Anderson's Integrative Medicine program where he conducts research using mind-body techniques with cancer patients, holds group and individual meditation classes, and directs the education initiatives on integrative medicine. He is also an associate faculty member at the McGovern Center for Humanities and Ethics at the University of Texas Medical School, where he teaches medical students in the areas of spirituality, complementary and integrative medicine, and end of life care. Alejandro is also an advisor for the Rothko Chapel and lectures regularly at The Jung Center of Houston, the Asia Society, and the Esalen Institute. David Leslie joined the Rothko Chapel as Executive Director after serving for 18 years as Executive Director of Ecumenical Ministries of Oregon. Leslie received his bachelor’s degree in history from the University of Texas at Austin before attending Austin Presbyterian Theological Seminary, where he earned his Masters of Divinity. Throughout his career, Leslie has been devoted to human rights, interfaith relations, immigration reform, ending homelessness and addressing the societal impacts of climate change. He was recognized for this work with the Eugene Carson Blake Award for Ecumenism given by the National Council of Churches and Church World Service. He has published articles and spoken at international conferences on topics related to public policy, organizational development and cross-sector relations. About MasterWord: MasterWord Services, Inc. (MWS) is a woman-owned global language services provider founded in 1993. MWS supports over 300 clients, in over 250 languages, in projects touching over 50 countries worldwide. We offer translation, interpretation, language training and assessments, cultural intelligence training, and language compliance consulting. MWS is the first language service company in the region to obtain certificates of compliance to ISO 9001:2008 and ISO 13611:2014 standards and is WBEA / WBENC certified by Women’s Business Enterprise National Council. We serve the world’s leading businesses, government entities, healthcare institutions, academic organizations, and non-profits across the globe. MasterWord’s mission is to connect people across language and culture.

Alejandro Chaoul is Director of the Integrative Medicine Program at MD Anderson Cancer Center. He was the first to create their Connect with the Heart meditation program for cancer patients, has studied in the Tibetan Buddhist tradition, and deeply believes in the healing power of the breath and sound.

Alejandro Chaoul, Ph.D led a meditation in the ancient Bon-Buddhist tradition of Tibet, showing how it can be a "medicine" for our mind-wandering and emotional entanglements. Participants practiced simple techniques of "Meditation Precious Pills" for every day life, and focused on the importance of community support. Dr. Alejandro Chaoul is an assistant professor and director of education at M. D. Anderson Cancer Center's Integrative Medicine program, where he conducts research using mind-body techniques with cancer patients, holds group and individual meditation classes, and directs the education initiatives on integrative medicine. He is also an associate faculty member at The McGovern Center for Humanities and Ethics at University of Texas Medical School, where he teaches medical students in the areas of spirituality, complementary and integrative medicine, and end of life care. Alejandro is also on the Board and is a meditation and Tibetan yoga teacher of the Ligmincha Texas Institute for the Tibetan Meditative and Healing Arts as well as an advisor for the Rothko Chapel. The series is co-sponsored by Ligmincha Texas Institute, The Jung Center of Houston, M. D. Anderson Cancer Center, and the Rothko Chapel.

Alejandro Chaoul, Ph.D., Integrative Medicine Center Mind-Body Intervention Specialist. Practice recorded for the Day of Wellness event, September 28, 2015

Connect with the Heart - Guided meditation for cancer patients by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Connect with the Heart - Guided meditation for cancer patients by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Guided meditation and lecture by Alejandro Chaoul, Ph.D.: March, 4, 2015, Rothko Chapel, Houston, Texas, USA

Conectándonos con el corazón - Meditación guiada para personas con cancer por Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Conectándonos con el corazón - Meditación guiada para personas con cancer por Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Meditation Breathing - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Meditation Sounds - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Sound Ahh - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Sound Ohmm - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

All 3 Sounds - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Tune-up 3 Sounds - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Tune-up Movement - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Wake-up - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Sleep - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Breathing - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Sound Hoong - Meditation Pills - short daily meditations by Alejandro Chaoul, Ph.D., The University of Texas MD Anderson Cancer Center, Integrative Medicine Program, Houston, Texas, USA

Can meditation have long-term beneficial effects on the plasticity of our brains? Bon meditation practitioner Alejandro Chaoul and oncologist Lorenzo Cohen evaluate the healing potential of meditation in a discussion from the Rubin Museum of Art's Brainwave Festival.