Podcast appearances and mentions of amanda ferrat

Being your badass self is not always easy, but it is worth it. When you are your authentic self, you are happier and more fulfilled. So don't let the haters get you down. Be your badass self and ignore them! Our guest, Amanda, with share some tips on how to be your badass self and ignore the haters: Know your worth. T Don't take it personally.  Focus on the positive.  Be confident.  Don't give up.  Tune in to Keep going and eventually you will achieve your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingitrealonpurpose/message

Today's guest Amanda Farret, will give you tips on how to be your badass self and ignore the haters. She will explain what badass self means, share her own story and how she learned and call you to action to encourage you to be your own badass selves, now matter what label they try to give you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingitrealonpurpose/message

This week we welcome Amanda Ferrat to the Coming Out & Beyond: LGBTQIA+ Podcast!Amanda is the founder of Value Yourself Counseling. Amanda is a certified advanced EFT Tapping Practioner, wellness counselor, and international speaker. For two decades, Amanda has supported others with various needs in the field of human development and social services, including those in crisis or healing from trauma. Amanda now helps women and teens that feel lost or out of sync with themselves get back to a place of deep self-knowing, unburdened by guilt or shame. Amanda supports them on their journey to empower their "inner badness" by combining her empathy, knowledge, lived experience, passion, and professional skills to create safer, braver spaces, deeper healing and personal growth. Amanda identifies as a fat, Queer, neurodivergent, disabled woman, and wants to show the world that those with marginalized identities deserve to be seen, heard and safe within their community. Amanda's coming out song is Meghan Trainor's "BadAss Woman." A movie that has inspired Amanda is Labyrinth , which first intrigued her because of David Bowie's gender non-conformity.You can find out more about Amanda and her services at https://valueyourselfcounseling.com/Amanda is on Instagram and TikTok as @valueyourselfcounselingThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This week we welcome Amanda Ferrat to the Coming Out & Beyond: LGBTQIA+ Podcast!Amanda is the founder of Value Yourself Counseling. Amanda is a certified advanced EFT Tapping Practioner, wellness counselor, and international speaker. For two decades, Amanda has supported others with various needs in the field of human development and social services, including those in crisis or healing from trauma. Amanda now helps women and teens that feel lost or out of sync with themselves get back to a place of deep self-knowing, unburdened by guilt or shame. Amanda supports them on their journey to empower their "inner badness" by combining her empathy, knowledge, lived experience, passion, and professional skills to create safer, braver spaces, deeper healing and personal growth. Amanda identifies as a fat, Queer, neurodivergent, disabled woman, and wants to show the world that those with marginalized identities deserve to be seen, heard and safe within their community. Amanda's coming out song is Meghan Trainor's "BadAss Woman." A movie that has inspired Amanda is Labyrinth , which first intrigued her because of David Bowie's gender non-conformity.You can find out more about Amanda and her services at https://valueyourselfcounseling.com/Amanda is on Instagram and TikTok as @valueyourselfcounselingThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

All of us will experience trauma at some point in our lives - whether that fall under big-t trauma or small-t trauma - it's inevitable. And yet how many of us take the time to pause and care for ourselves through our experiences?We really need to ask ourselves what are the consequences of not caring for ourselves? Of not giving ourselves time to grieve and heal from the traumas we have experienced? The truth is we don't only suffer the consequences personally, our communities and our culture suffer from our unhealed traumas! Today's Guest Amanda Ferrat is an Advanced EFT Practitioner and emotional wellness counsellor.  She  has a prolonged history of education and experience in the mental health and wellness field and social services. She received her undergraduate degree in Family Science from Montana State University and pursued a Master of Social Work temporarily before having to attend to her own needs after facing a great number of losses in a short span of time. Find out more about Amanda here:http://campsite.bio/vycWanna attend a Soul Sister Women's Circles?I know you do! So check them out in the links below!Soul Sister Women's Circle - Authentic Deep ConversationsLong Term Soul Sister Circle

Amanda Ferrat, founder of Value Yourself Counseling, is a certified Advanced EFT Practitioner and Wellness Counselor that helps women, gender expansive folks, and teens break through emotional and psychological barriers and limitations, often placed upon us by oppressive or patriarchal systems. Amanda helps clients regain power by taking back their narrative and rewriting it in a way that allows them to embody their inner Badass and obtain emotional freedom. She pursued her entrepreneurial path after a long and complicated journey with grief, trauma, physical health, and mental health struggles. Because her healing journey has not been easy, Amanda actively works to create a safer, braver space for others to do the vulnerable work of deep healing. When not helping others, Amanda loves to spend time adventuring along the Oregon Coast with her dog Ludo, snuggle with her cat Esme, or add to her collections of crystals and craft supplies. Learn more: http://valueyourselfcounseling.com/

Amanda Ferrat, Founder of Value Yourself Counseling, is a certified Advanced EFT Practitioner and Emotional Wellness Counselor that uses her compassion, empathy, intuition, and skills to help women break barriers and limitations to build new thought patterns and beliefs that allow them to embody their inner "Badass" and obtain emotional freedom. She pursued her entrepreneurial path after a long and complicated journey with grief, trauma, and physical and mental health struggles. Amanda's healing journey has not been easy, however, she actively works to create a world where it is safe to your authentic self 100% of the time. In this episode, Amanda and Nancy talk about how to manage life, business, and chronic illnesses, why Amanda pursued an entrepreneurial path to honor her health needs, and giving yourself grace and compassion when balancing work and health. Website IG FB FB Group To learn more about this show and the work Nancy Becher is doing within the Chronic Illness Community, go to https://invisiblewarriors.org.

What if your journey to self-care led you to your dream career? That is what happened to my guest Amanda Ferrat, Advanced EFT Practitioner. What started off as a somewhat toxic relationship with self-care led her to discover the tool that became her self-care tool of choice, and now she helps others through the practice of EFT and wellness counseling.  Amanda Ferrat, founder of Value Yourself Counseling, is a certified Advanced EFT Practitioner and emotional wellness counselor that uses her compassion, empathy, intuition, and skills to help women break barriers and limitations to build new thought patterns and beliefs that allow them to embody their inner Badass and obtain emotional freedom. She pursued her entrepreneurial path after a long and complicated journey with grief, trauma, and physical and mental health struggles. Because her healing journey has not been easy, Amanda actively works to create a world where it is safe to be your authentic self 100% of the time. When not helping others, Amanda loves to spend time adventuring along the Oregon Coast with her dog Ludo, snuggle with her cat Esme, or add to her collections of crystals and craft supplies.Website- http://valueyourselfcounseling.comSchedule a Badass Breakthrough Session- https://vycscheduling.as.me/badassbreakthruInstagram and TikTok handles- @valueyourselfcounselingFacebook Group-https://www.facebook.com/groups/552924045653264Ready to make your own creative pivot, reach out to work with Heather.Schedule a free introductory call with me.Visit http://thecreativepivot.comIG: @thecreativepivotFB: @thecreativepivotIN: https://www.linkedin.com/in/heatherbjohnston/Host: Heather Johnston - Life, Career, & Business Transition CoachGuest: Amanda Ferrat - Advanced EFT Practitioner

Join us as we sit down with Amanda Ferrat. Amanda is a certified Advanced EFT practitioner and Emotional Wellness Coach. She is also the founder of Value Yourself Counseling. Amanda has an extensive background in mental health and social services. After suffering a lot of loss in her personal life she decided to shift gears and become an entrepreneur. She loves to help other women make peace with their past and fall in love with their present. We had a great conversation. I think you will LOVE her. You can also find her in these places: https://campsite.bio/vyc https://instagram.com/valueyourselfcounseling Facebook group, Badass Women Breaking Barriers: https://www.facebook.com/groups/552924045653264 --- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth040/message Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth040/support

In this podcast, I had the pleasure of interviewing Amanda FerratBiographyAmanda Ferrat is the founder of Value Yourself Counseling, a certified emotional wellness counselor, Advanced EFT Practitioner, and professional speaker. Amanda has a prolonged history of education and experience in mental health and social services. She received her undergraduate degree in Family Science from Montana State University and later pursued a Master of Social Work. Amanda left the program to attend to her own needs after facing numerous difficult losses in a short span of time. Although her healing journey has not been easy, Amanda has gained the confidence and resilience to meet challenges head-on. She uses her education, experience, skills, intuition, and passion to help other women make peace with their past, fall in love with their present, and get excited about their future. Amanda identifies as a fat, queer, disabled woman with chronic and mental illness and advocates for a more accessible and just world. Key Take AwaysI try to always leave the audience with at least one or two quick tricks that they can use for emotional regulation.Click HERE to schedule a free 15-minute consultation if you'd like support to take the right step towards the great life you deserve. Contact Info:Instagramhttps://instagram.com/valueyourselfcounselingWebsitehttps://campsite.bio/vyc

Amanda Ferrat suffered many loses including her best friend Robert, her grandparents and father when she was young. She has discovered writing, and EFT helpful to her healing and is now an advanced EFT Practitioner and emotional wellness counselor as well as international speaker.  Resources Mentionedhttps://campsite.bio/vychttps://Instagram.com/valueyourselfcounselingAmanda is offering A 30-minute Compassion Call or if they sign up for my email list, I have a grief permission slip. Bit.ly/grief list.Martika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!  Support the show

Amanda Ferrat (she/her) is the founder of Value Yourself Counseling and is an Advanced EFT Practitioner, certified emotional wellness counselor, and professional speaker. She started her business after a long and complicated journey with her own grief, self-care, and healing as a way to use her education and experience to help other women on similar journeys. Amanda gives us a deep dive into the different components of self-care and how it looks different than the typical social media post. Instagram: @valueyourselfcounseling Amanda's Link: https://campsite.bio/vyc FROM BASIC TO BADASS SELF-CARE CHALLENGE (June 13-16): https://square.link/u/e53ZMmbO

Flip Your Lid podcast is dedicated to exploring different therapeutic modalities. In this episode, Kim has the privilege of interviewing Amanda Ferrat who is an advanced Emotional Freedom Technique (EFT) practitioner. EFT is an alternative therapeutic method to treat physical pain and emotional distress. Amanda Ferrat is the founder of Value Yourself Counseling. Amanda took the time to share with us about her personal journey to wellness and how EFT tapping allowed her to sail to a whole new level of emotional health which she now professionally offers to her clients. Kim has been curious about EFT tapping for some time and this interview may be just want you need to satisfy your own curiosity about this amazing modality.  Amanda is the founder of Value Yourself Counseling, a certified Advanced EFT Practitioner, emotional wellness counselor, and international speaker. She works hard to create safer and braver containers for others to break through barriers and limitations to build new thought patterns and beliefs that allow them to embody their inner Badass and obtain emotional freedom.  Amanda has a Bachelor of Science in Family Science from Montana State University. She worked in a variety of mental health and social services settings over her professional career. Amanda pursued a Masters of Social Work from Portland State University. Unfortunately, she experienced a great number of losses in a short span of time and grad school was no longer the right fit. She honored her grief and emotional needs instead and began a deep healing journey. She tried talk therapy, EMDR, hypnosis, grief groups, and much more. Yet EFT unlocked the magic for Amanda. She knew that she not only needed to learn EFT for her own healing and well-being, but that it was what she was meant to do in the world moving forward. Amanda combines her knowledge, lived experience, and professional skills in her practice. Amanda works with anyone who identifies as a woman or is non-binary, and adolescents and teens.

Hello beautiful souls and welcome back to Love Yourself Fiercely. Today's guest is Amanda Ferrat, an Advanced EFT Practitioner, Emotional Wellness Counselor, Coach & Speaker. Amanda shares her journey of self-love and self-confidence. If this episode resonated with you, I'd love for you to share your biggest a-ha moment with us on Instagram. If you want to connect with Amanda, you can connect with her here: https://www.facebook.com/dandymsmandi https://www.facebook.com/groups/552924045653264/ https://www.instagram.com/valueyourselfcounseling/ I hope you love yourself fiercely and fully today and every day, see you on the next episode! With love, Kelly xo

Alexa: Hmm... I'm not sure My guest Amanda Ferrat can tell us what it's like to be a certified EFT practitioner. We talk about her journey to being an emotional wellness coach, a EFT practitioner, and international speaker.    She tells us about how she decided to go down this path and the importance of listening to yourself.    Amanda Ferrat Website   Alexa Randolph Website Podcast Instagram Custom Design Instagram 

Alexa: Hmm... I'm not sure My guest Amanda Ferrat can tell us what it's like to be a certified EFT practitioner. We talk about her journey to being an emotional wellness coach, a EFT practitioner, and international speaker.    She tells us about how she decided to go down this path and the importance of listening to yourself.    Amanda Ferrat Website   Alexa Randolph Website Podcast Instagram Custom Design Instagram 

Amanda Farrat is the founder of Value Yourself Counseling, a certified emotional wellness counselor, Advanced EFT Practitioner, and professional speaker. Amanda has a prolonged history of education and experience in the mental health and wellness field and social services. She received her undergraduate degree in Family Science from Montana State University and later pursued a Master of Social Work. Amanda left the program to attend to her own needs after facing numerous difficult losses in a short span of time. Although her healing journey has not been easy, Amanda has gained the confidence and resilience to meet challenges head-on with compassion and curiosity. She uses her education, experience, skills, intuition, and passion to help other women make peace with their past, fall in love with their present, and get excited about their future.   Key Takeaways: Amanda shares her story of loss. Amanda went through a series of losses without having the proper time to grieve until her body said “no” and her health started to deteriorate. It is important to return to “life” after a loss but it is crucial to have a space of grace, peace, and forgiveness allowing people to have emotional and psychological safety for them to re-acclimate to the world. Pulling back from the world can be a reality when you are grieving. When grieving, doing something outside of yourself and for others can be liberating. Amanda shares how she learned to hold space for people who are grieving. Loss can become an opportunity to rebuild and reinvent. We are storytellers and when we have a loss our personal stories need to be rewritten. Have some grace and compassion with yourself, find your support system. Do nothing and let your higher power show you what you have to do next. Amanda teaches a quick trip when you feel tears coming out and you are somewhere when you don't want to be seen crying.   Resources Tendrilsofgrief.com Email Susan: susan@tendrilsofgrief.com   Meet Amanda Ferrat Value Yourself Counseling Follow Value Yourself Counseling on Instagram and join the Facebook group

Amanda Ferrat is the founder of Value Yourself Counseling and is a certified emotional wellness counselor, Advanced EFT Practitioner, and professional speaker. She started her business after a long and complicated journey with her own grief, physical, and mental health struggles as a way to use her education, skills, and experience to help other women on similar journeys. She works to create a world of authenticity and alignment, where it is safe for others to be fully themselves at all times, to help break barriers and limitations and build new patterns instead that empower and free others to be their innermost Badass selves. She loves to help women make peace with their past, fall in love with their present, and get excited about their future. She is also an activist, dog and cat mom, and crystals and craft supplies collector. Find her here: https://campsite.bio/vyc https://instagram.com/valueyourselfcounseling https://www.facebook.com/groups/552924045653264/ Here is the book Amanda mentioned, The Science Behind Tapping- https://amzn.to/3tbLx9m Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors. Find me here- https://linktr.ee/melindakunst Find help and info here- National Domestic Violence Hotline- https://www.thehotline.org/ Safe Horizon- https://www.safehorizon.org/ https://www.domesticshelters.org/ https://internationalwomenshouse.org/get-help https://www.domesticshelters.org/resources/national-global-organizations Sexual Assault Hotline- https://www.rainn.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/melinda-j-kunst/message Support this podcast: https://anchor.fm/melinda-j-kunst/support

This week Amanda Ferrat joins us to kick off our conversation series: An HBIQ Conversation With... She is a certified Emotional Wellness Counselor and helps women find their Core Badass! She joins us to share her new, evolving identity as a Queer, Asexual, and Aromantic woman as well as some wisdom for those that may feel the same way. You can find Amanda on Instagram at ValueYourselfCounseling or in the Badass Women Breaking Barriers Facebook group. Finally, if you're looking to find a flag that best represents you: 21 LGBTQ Pride Flags and What They Stand For (seventeen.com)

I had a great conversation with Amanda Ferrat this week on the Filled With Gold Widow Podcast! Amanda is the founder of Value Yourself Counseling, a certified emotional wellness counselor, Advanced EFT Practitioner, and professional speaker. She uses her education, experience, skills, intuition, and passion to help other women make peace with their past, fall in love with their present, and get excited about their future. Amanda believes all women navigate difficulties and barriers in their lives and deserve to find safer, braver spaces that empower them to discover and embody their inner badass selves and live life in alignment with their core values and needs, free from guilt and shame. Amanda shares how Emotional Freedom Technique EFT tapping can be a beautiful tool for honoring and moving through our emotions & for processing and honoring grief. EFT tapping also helps with rewriting old stories and patterns as well as supporting you in manifesting your future.  Listen in! Links: https://campsite.bio/vyc https://instagram.com/valueyourselfcounseling https://petastapleton.com/the-science-behind-tapping/ This episode is brought to you by: Filled With Gold monthly self-care subscription box for widows. filledwithgold.org Free Self-Care Support Guide for Widows filledwithgold.org/widow_self-care_support_guide

Today I'm joined by Amanda Ferrat, founder of “Value Yourself Counseling,” certified Emotional Wellness Counselor, and EFT practitioner. Amanda is a queer, disabled woman who strives to create safe spaces for women to empower and guide them through grief and hardship.Raised in Montana, Amanda was sassy and outspoken from the start. But as she grew up, Amanda found her voice silenced by those around her. It wasn't until she went to college that she started to “ask for forgiveness rather than permission.” Amanda believes she's so outspoken now because of how much she was shut down as a child. During college, Amanda lost several loved ones. Within two years, she was out of fingers and toes to count them on. With her life derailed, Amanda decided to take a step back from school for her mental health. As the dust settled, she asked, “How am I going to use this?” The universe was telling her she was ready to move on to something new. Amanda realized her business, “Value Yourself Coaching,” to work as a grief and self-care coach. During the pandemic, she pushed herself to learn as much as possible. As part of that learning, Amanda enrolled in a Wellness Certification Program. At the same time, she discovered EFT tapping, and from just one session was all-in on this new magic. In her business, Amanda believes in taking everything she's learned and teaching it to others. If she's able to pass on some of her own healing, then she's doing what she was born to do. As she says, “Healing never ends.” We are constantly growing, and there are always more layers to peel back. EFT tapping is a deepened kind of healing. In her practice, Amanda digs deep into her clients' emotions. “I help women make peace with their past, fall in love with their present, and get excited about their future,” she says. Her sessions are at minimum 90 minutes, but it all depends on the individual client and what they need. Amanda's willing to work with them on anything, from meditation and journaling to introducing new healing modalities like crystalwork or reiki. Amanda hopes listeners come away knowing it's alright to struggle, and that they're not alone. She's someone who unapologetically wears her heart on her sleeve, and wants to help women unlock that “inner badass” so they can live their life again. Listen in to hear the science behind EFT tapping, how Amanda coped with loss, and what inspires her healing in the present day. Resources MentionedJoin Me on Speak Loud PlatformSpeak Loud Podcast on the webConnect with Amanda on her InstagramSpread the message of Speak Loudly Podcast and share this episode with a friend!***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast and guest comments, opinions, and content are solely for educational and entertainment purposes. Use of this information is at your own risk.**

Get uncomfortable - and then get curious! My guest this week shares this and more wisdom on managing your emotional wellness and bringing more healing and peace to women so we can break barriers and build a more humane and compassionate world! Amanda Ferrat - emotional wellness counselor, advanced EFT practitioner, and speaker - joins me to talk about her healing journey and her work as a generator of positivity, grace, and comfort. You don't want to miss this one!    We're exploring: Amanda's healing journey and using her privilege to create more possibility for others! What EFT is and how she uses this practice in her work How to get more intentional about the spaces that you're in (this is SO IMPORTANT!) Equity, inclusion, and white privilege - and how they play a role in her counseling work How Amanda manifested her move and why we both love vision boards! The difference between being a coach and being a counselor Resurfaced trauma and why trauma is unavoidable for all humans And more!   Connect with Amanda: Value Yourself Counseling: https://campsite.bio/vyc   Connect with me to keep the conversation going! Facebook: https://www.facebook.com/erinlongcoach Website: https://erinlongcoach.com/

Amanda has a prolonged history of education and experience in the mental health and wellness field and social services. Her healing journey has not been easy but she now has the confidence and resilience to meet challenges head on with compassion and grace. She pays that forward by using her education, experience, skills, intuition and passion to help other women make peace with their past, fall in love with their present, and get excited about their future. Learn more at: https://campsite.bio/vyc

Welcome to my podcast, The Wellness Project with Des. Today is a very special day. It is the airing of my 50th episode! My podcast has gone through many shifts and changes but I am happy to say that I have finally found the right fit. After starting out doing movie reviews, I focused on my goal of interviewing people. I started interviewing people about their hobbies and passions and creativity. I loved it but something didn't feel aligned. After a lot of thinking and hesitation and working through self-doubt, I finally landed on what should have been obvious from the start. I began interviewing experts in the areas of mental health and wellness. As a social worker, I am passionate about helping people with their mental health. It now makes complete sense to interview experts in the wellness fields and my podcast finally feels aligned with what I am passionate about. I am so excited to bring you more episodes! Now I can't wait to reach the 100 mark! For more detailed show notes go to: accordingtodes.com/50

What are women's greatest fears when it comes to men? Do you feel as if what you say, won't be understood because of his inability to relate as a woman? Do you feel like men are quick to judge women based on their past instead of where they are now? Is it harder for women to communicate without including emotions?⁠ Join us every Wednesday starting at 8 PM ET for "She Said What?!" with your host Alan Newman Jr. (@Newman_Junior2.0) as he interviews our guest Amanda Ferrat.⁠ ⁠ When you signup to join our mailing list, you will also be entered in for our monthly drawing with a chance to win merchandise, gift cards, and much more! This is one show you don't want to miss so subscribe at www.HeSaidWhatNetwork.com

Welcome to the show:For a copy of my latest book release, You Love You Learn, go to my website https://martinefelton.com/shop/ols/products/you-love-you-learn-a-memoirTo schedule a private reading:https://martinefelton.com/book-a-session%2Freading/ola/services/tarot-oracle-reading I am also doing complimentary clarity calls for a limited time, book a call here:https://martinefelton.com/book-a-session%2Freading/ola/services/30-minute-complimentary-clarity-callBook a coaching session here:https://martinefelton.com/book-a-session%2Freading/ola/services/60-minute-coaching-sessionJoin my tribe and sign up for a free inner-work book created by me for those of you who are ready to start your self-love and soul wisdom journey:https://mailchi.mp/977bcb79279e/martine-felton Website: www.martinefelton.com Follow me on my socials to keep up with me and the podcast and everything else I’m doing.Instagram: @martinefeltonFacebook: Martine FeltonTwitter: @FeltonMartineMy guest for today's show is:Amanda Ferrat, Emotional Wellness Coach, and EFT PractitionerAmanda has a prolonged history of education and experience in the mental health and wellness field and social services. She received her undergraduate degree in Family Science from Montana State University and pursued a Master of Social Work temporarily before having to attend to her own needs after facing a great number of losses in a short span of time. Although her healing journey has not been easy, Amanda now has the confidence and resilience to meet challenges head-on with hope and grace. She pays that forward by using her education, experience, skills, and passion to help other women heal from loss and grief, and go from being emotionally and mentally reactive and out of control to take back the driver's seat of their lives. As a certified emotional wellness counselor, EFT Practitioner, and speaker she believes all women have had to navigate difficult things and barriers in their lives and deserve to be healed and empowered to be the badass they are meant to be. Amanda identifies as a fat, disabled woman with chronic and mental illness and strives to be an ally, advocate, and accomplice, working to create a world more accessible, just, equitable, and compassionate for ALL.

In this episode we are joined by Amanda Ferrat and we discuss mindset, EFT, and her coaching process.Amanda Ferrat is an intuitive, compassionate, and empathic certified emotional wellness counselor and EFT Practitioner and is also known as The Badass of Holding Compassionate Space. Amanda works with women wanting to get back in the driver seat of their lives in regard to their emotions, grief, or mindset so that they may live life as the badass they are meant to be! She is also mom to an Akita named Ludo and a kitten named Esme. And she seems to have a gift for collecting craft supplies more than using them. Connect with Amanda:www.valueyourselfcounseling.comInstagram: @valueyourselfcounselingFacebook: www.facebook.com/valueyourselfcounselingor my group on Facebook, Badass Women Breaking BarriersAbout Evelyn - The Fab Chieftess: I am a certified and accredited Transformation Mindset Life Coach. Mindset & Goal Setting Self-Development Women Empowerment EQ – Emotional Intelligence NLP – Neuro Linguistic Programming CBT - Cognitive Behavior Therapy REBT - Rational Behavior Therapy I help aspiring women with impostor syndrome, gain clarity and consistency, and overcome fear with my 4-step process in order to achieve their goals. Connect on social: Website: www.thefabchieftess.com Instagram: www.instagram.com/thefabchieftess Facebook: www.facebook.com/fab.chieftess Twitter: www.twitter.com/thefabchieftess Clubhouse: @thefabchieftess Shop Empowered Fashion: www.sheisfab.net Get freebies, join challenges, and subscribe for the newsletter: https://linktr.ee/thefabchieftess​ Featured on: CBS, NBC, and FOX Support the show (https://www.paypal.me/thefabchieftess) Hosted on Acast. See acast.com/privacy for more information.

Amanda Ferrat joins me on today's episode to talk about EFT, also known as tapping!   It might sound really "woo-woo," but there is so much science behind this amazing modality that combines eastern and western philosophies to help get to the root of your issues and get the energy moving. And it has been shown to have much longer-lasting effects than even CBT (Cognitive Behavioral Therapy).   Listen in as Amanda shows how tapping can cover everything from emotional to physical issues, and how you can even use it to manifest the life your desire and follow your soul's calling!   Connect with Amanda on Facebook!   Join the Badass Women Breaking Barriers Facebook Group!   Follow Amanda on Instagram!   If you're ready to try a virtual Reiki mini-session and really release energy blocks and gain CLARITY, click here to book one!   Fitness and body confidence are an important part of feeling good about yourself! Join my virtual fitness studio featuring PiYo and Turbo Kick/SPIKED classes, and start with a FREE trial! ***Use the code "aprilspiked" to get any on-demand class for FREE this month!!***   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Follow me on Instagram!   Follow me on Facebook!   Join The Energy Within Facebook group!   Visit my blog!   Download your FREE Abundance Meditation here!   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

#62 Amanda Ferrat EFT Tapping to Lower Stress, Cope and Relax Amanda Ferrat is an emotional wellness counselor who uses EFT taping to help women gain emotional mastery and heal from grief, trauma, old beliefs, and thought patterns. She started her business after EFT helped her to overcome her own struggles and healing journey. Topics Covered: 3 Steps to EFT Tapping Where, when and why should people practice Taping How stress, grief, trauma or anxiety and depression can change our body and how to change it back Sponsored by Goat Yoga Summer ’21 Register for class dates now at https://www.greenapplebarn.com/ Thanks for listening! If you enjoyed this episode take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways. Connect with Sarah Zastrow Facebook https://www.facebook.com/groups/micultivatebalance/ Instagram https://www.instagram.com/micultivatebalance/ Website https://www.micultivatebalance.com/ Pinterest Page: https://www.pinterest.com/micultivatebalance/ YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e   Connect with Amanda Ferrat Email: valueyourselfcoach@gmail.com   Facebook: https://www.facebook.com/valueyourselfcounseling   Instagram: https://www.instagram.com/valueyourselfcounseling/   Facebook Group: https://www.facebook.com/groups/552924045653264/ To work with Amanda: bit.ly/vycapply

Host, Dalia Jean speaks with the founder of Value Yourself Counseling, Amanda Ferrat, on her journey as a lifelong learner and discovering her true purpose through loss, challenges, unplanned turns in life, and even the pandemic. She has settled into her identity as a life and mental health coach, helping others and being the amazing human she's meant to be.    Episode Topics:  Learning through loss Understanding that your past can influence your future, but you can always learn to overcome How to deal with unpacking trauma EFT Tapping Embracing life's curveballs Finding joy in discovering and serving your purpose   About the Host: Dalia Jean Dalia is a mother, art educator, artist, author, and fearless DIY warrior, who chooses to view all parts of life as opportunities to learn. She has been a creative for 20 years, an educator for 10, and has used the pandemic as an opportunity to publish her first children's book, Be Still, Love Nature, pursue her Master's Degree, and start this podcast, while focusing on personal growth instead of the downsides to this crazy time in our lives.  Dalia currently lives just outside of Cleveland, Ohio with her partner Doug, her son and her three cats. She enjoys learning new things, being around the animals and people she loves most, and feels that laughter and being in nature are some of life's best medicines.    Find Dalia Online:  More about the show: floatonpodcast.com Website: www.daliajean.com Instagram: www.instagram.com/floatonpodcast Facebook: www.facebook.com/floatonpodcast Twitter: https://twitter.com/floaton_podcast   About the Guest: Amanda Ferrat Amanda is the founder of Value Yourself Counseling and has a prolonged history of education and experience in the mental health and wellness field and social services. She uses her education, experience, skills, and passion to help other women heal from loss and grief, and go from being emotionally and mentally reactive and out of control to taking back the driver's seat of their lives. As a certified emotional wellness counselor, EFT Practitioner, and speaker she believes all women have had to navigate difficult things and barriers in their lives and deserve to be healed and empowered to be all they are meant to be.    Find Amanda Online: Facebook: www.facebook.com/valueyourselfcounseling Instagram: www.instagram.com/valueyourselfcounseling Website: www.valueyourselfcounseling.com Facebook group: https://www.facebook.com/groups/552924045653264/ Apply to work with Amanda: bit.ly/vycapply   Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or your favorite podcast app.   Leave us an Apple Podcasts review Ratings and reviews from my lovely listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on Apple Podcasts, which exposes my show to more awesome listeners like you. If you have a minute, please leave an honest loving review on Apple Podcasts.

Hi friend! This episode was so wonderful to record and edit - I had a blast speaking with Amanda Ferrat all about self-love and what life is really like as a fat, disabled woman. Amanda is an emotional wellness counselor and EFT practitioner. In this episode you'll learn about Amanda's childhood, college sorority experience, and how experiencing tremendous loss before the age of 40 has impacted her life and set her on her current path in which she wants to give back and inspire other women to value themselves and break barriers. Connect with Amanda: Instagram: https://www.instagram.com/valueyourselfcounseling/ Facebook group: Badass Women Breaking Barriers Connect with Katherine & the Podcast: Instagram: https://www.instagram.com/itsoktoloveyourself Website: https://www.itsoktoloveyourself.com Katherine's coaching IG: https://www.instagram.com/lookwithinleadership Shop our self-love merch! www.itsoktoloveyourself.shop This podcast is produced, hosted, and edited by Katherine Yasi. --- Send in a voice message: https://anchor.fm/katherine-yasi/message Support this podcast: https://anchor.fm/katherine-yasi/support

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their extra special guest Amanda Ferrat.  Amanda shares with us her knowledge of EFT practice, her life journey, and her commitment to staying true to herself.   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Amanda Ferrat was born into a Montana ranch family that held closely to strict gender roles. Since a young age she diligently worked hard to be true to herself even when it was family that didn't agree. She now struggles with chronic illness, mental health and disabilities. She is highly educated in mental health, social services and family systems work. Amanda has learned to take it day-by-day and truly understands the struggles of those she works with. She identifies as a fat, disabled woman who suffers from chronic and mental illness. She also identifies as an ally, advocate, badass and accomplice to helping create a world that is accessible, just, equitable and compassionate for ALL. You may find her: Facebook: https://www.facebook.com/valueyourselfcounseling Facebook Group: Badass Women Breaking Barriers IG: @valueyourselfcounseling email:valueyourselfcoach@gmail.com --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Amanda changed my life and my perspective about the concept and the word FAT. Value Yourself Counseling. https://www.facebook.com/groups/552924045653264 (Badass Women Breaking Barriers). Connect with Amanda: valueyourselfcoach@gmail.com I would love for you to read my soul baby memoir, https://www.carlyisrael.com/seconds-inches-a-memoir (Seconds & Inches.) It is available on https://www.amazon.com/Seconds-Inches-Carly-Israel/dp/1938841115/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= (Amazon )as an audiobook with me narrating, a paperback, or digital. If you love this podcast: subscribe-rate-review & share with your people. xoxo I would love to have you as a guest. If you're ready to step up to the virtual microphone, please fill out a form at https://www.carlyisrael.com/must-love-self (CarlyIsrael.com )and join the movement.

Tony talks with Amanda Ferrat; counselor, tapping therapist and founder of Value Yourself Coaching. Today Amanda shares her lifelong walk with loss and grief.★ Support this podcast on Patreon ★

Summary:Our guest is Amanda Ferrat, founder of Value Yourself Counseling, returns to offer insight into the Emotional Freedom Technique (EFT) Tapping. This technique is frequently recommended by therapists to help grievers find stabilization and focus, especially during the intense emotions of initial grief.  Episode Notes: Today Amanda guides us through a sample of the EFT Tapping. This simple technique combines affirmations with light touch on acupressure points and is most effective when taught by and followed by a Certified EFT practitioner, such as Amanda. Stephanie and I immediately understood how it could be useful for anxiety and other instances, and with guidance from Amanda learned how to accomplish the technique discreetly so it could be helpful even when in public. Thanks for listening! Contact: Website:  https://asiliveandgrieve.com Email:  info@asiliveandgrieve.comFacebook:  As I Live and Grieve Instagram:  @asiliveandgrieve To reach Amanda: Application for Coaching: https://bit.ly/vycapplication Email: valueyourselfcoach@gmail.com Instagram Handle: @valueyourselfcounseling Facebook Business Page: https://www.facebook.com/valueyourselfcounseling Facebook Group: https://www.facebook.com/badasswomenbreakingbarriersCredits: Music by Kevin MacLeod 

In this episode, I speak with Emotional Wellness Counsellor Amanda Ferrat. Amanda is the Founder of Value Yourself Counseling and a speaker, coach and educator. Our conversation focuses on emotional wellness, grief during COVID and for parents of kids with health issues (e.g. PANDAS and PANS) and self-care.  As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional. My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Amazon.com and Amazon.ca. The novel follows a young boy as he changes overnight from happy and silly to angry and anxious. We learn that he has developed a neuroimmune disorder called PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infection). We hear the boy's perspective through his diagnosis, treatment and middle-grade experiences. If you are interested in taking Self-Care to the next level and hearing from me on a weekly basis, check out the Real Life Project Co. webpage to sign up for the email list and receive a free Self-Care Calendar! Please subscribe, review & share the Podcast! Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Page: Real Life Project Co. Blog: www.theallergybeast.wordpress.com

Our guest is Amanda Ferrat, founder of Value Yourself Counseling, who helps us better understand what grief is by identifying more types of grief than one might think imaginable.  Show Notes: Today Amanda helps us better understand grief, identifying more types of grief than one might think imaginable. She is a professional speaker, coach, and educator with an intuitive approach to the work she does with clients. She has a variety of methods she utilizes, including Emotional Freedom Techniques (EFT) Tapping. With experience as a backstory, her descriptions will help you better understand where you are on your grief journey. It's not just about death, although loss from a death can certainly have the greatest impact. Thanks for listening! Contact: Website:  https://asiliveandgrieve.com Facebook:  As I Live and Grieve Instagram:  @asiliveandgrieve  To reach Amanda: Link to schedule consultation: https://vycscheduling.as.me/grief Instagram Handle: @valueyourselfcounseling Facebook Business Page: https://www.facebook.com/valueyourselfcounseling Email: valueyourselfcoach@gmail.com  Credits: Music by Kevin MacLeod