Podcasts about b have

Você sabe por que precisamos de líderes? Segundo Erika Linhares, a resposta está nas habilidades sociocomportamentais. Esse é um papo valioso para líderes e liderados. Falamos sobre a importância da lealdade (mesmo que você não goste do seu líder), o transformar pela educação (o que significa limitar e repreender) e também sobre um dos “grandes medos das empresas”: a amizade no trabalho. Hoje CEO da A Telecom, fundadora da B-Have, autora do livro “Gente Feliz não enche o saco” e palestrante, Erika já liderou mais de 15 mil pessoas ao longo da sua trajetória profissional. Foi miss, virou sacoleira aos 15 anos, quando a empresa do seu pai foi à falência, e fez carreira na TIM: de atendente de loja, chegou à posição de Diretora de Vendas nacional.

We are so friggin' psyched!! It's not every day that we (A) Celebrate our 300th episode and (B) Have the very first National Ambassador of Young People's Literature JON SCIESZKA as our special guest! We asked Jon what classic picture book he wanted to celebrate, and do you know what he selected? Not one but THREE Grimm Brothers fairy tales. Not the well known ones either. Three short ones. Weird ones. Peculiar ones. Today, we read through the following: - The Straw, the Coal and the Bean - The Three Sluggards - The Mouse, the Bird, and the Sausage "Some of the Grimm Brothers stories you find are a little gross. These are a little... odd!" That's Jon selling today's stories. Today we talk hyacinth beans, subversive stories about the monarchy, and why Kate keeps using the phrase "Sausage McLovin" repeatedly. This may be one of our goofier episodes but it is WELL worth a listen!

It's no secret that nearly everything is getting outsourced today. From house cleaning to car maintenance to food delivery, the convenience and accessibility of hiring someone else to do a task you A) Don't know how to do or B) Have no interest in doing has become big business.    This is particularly true in the world of home improvement and renovations; while a good percentage of the population still goes the DIY route, more and more are seeing the benefits of hiring a professional to do it right the first time, saving both time, money, headaches - and probably marriages. And since so many people are spending more time IN their homes thanks to remote work, they're much more eager to invest in outdoor living spaces, remodeling bathrooms, and upgrading their kitchens.    But anyone who has hired (or attempted to hire) a handyman knows finding trustworthy and reliable contractors can be challenging. Vice versa, if you're a handyman or contractor, you know the difficulty of managing customer expectations, dealing with paperwork and contracts, and handling admin while doing the job itself. Far too often, neither side comes out ahead.    This is an opportunity that Chris Lalomia has capitalized on. (Very successfully, we might add.) Leaving the “corporate zoo,” he ventured out on his own and started The Trusted Toolbox, a home repair and remodeling service. He employs a team of specialized technicians whose only responsibility is to do what they do best. By managing the communication, the paperwork, and the “busy work,” he has more control over the final outcome, making both customer and contractor happy.   If you're in any type of service-based business, tune into this episode for some great advice on customer service, business planning, mistakes to avoid, and more.   What You'll Learn:   Lessons he learned from building a business plan Marketing mistakes he made first starting out What the number one priority should be today for advertising Why it's essential to show your client your work Why he puts a premium on customer service His exit strategy …and much more! Favorite Quote:   “We can't be a master and expert of everything.” Connect with Chris: www.chrislalomia.com LinkedIn: https://www.linkedin.com/in/chrislalomia/ Instagram: @customerservice.freak   How To Get Involved: Matthew Meehan and Luigi Rosabianca use their combined experience to provide insight and strategic advice to help small and medium-sized businesses in America have the same opportunities as corporate 500 companies. If you're looking for tailor-made solutions to grow your small biz, learn more at www.shieldadvisorygroup.com. Stay Connected: Connect with Matt and Luigi on Instagram: @matthew.r.meehan @luigi_rosabianca @theLiquidLunchProject @ShieldAdvisoryGroup. Visit The Liquid Lunch Project website and subscribe to The Weekly, our Friday morning newsletter, for all the latest in the world of finance, tech, small business, and more. www.theliquidlunchproject.com Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don't forget to subscribe, rate, and review.      

I was asked the question this week: “If you're not all in, does it mean you shouldn't be doing it?” This is what I say… A lot of times “should” shows up as a future excuse. It also says, “I'm interested, but not committed.” OR… “I'm doing this for other reasons besides my true heart's desire.” It's like saying that ALL IN happens by chance, divine intervention, or destiny. But… YOU get to decide what you're doing and why you're doing it. So, my answer includes a few questions... A: Why are you “shoulding” on yourself? B: Have you ever considered that maybe “ALL IN” didn't necessarily come as a result of the circumstances, but instead, “ALL IN” CREATES the circumstances. C: What does ALL IN look like, really…and what are you ALL IN to? D. Why are you doing IT if you're NOT ALL IN? Can you relate to this? If so, then... Ask yourself: Is it about circumstance or commitment? If you're waiting for circumstance to give you power for your commitment, you're not going to find it. Why? Because, your commitment creates your circumstances. Got it? In order to be ALL IN to anything, you must... -Know your WHY. Why are you doing what you're doing? Your WHY must be bigger than your WHY NOT. FEAR can also play a role in keeping you from doing what you say you desire to do. - Stay connected to your BIG WHY. -Identify your FEAR, which can become your big WHY NOT. - Be honest with yourself and others. Is your commitment based on a decision, or is your decision based on a commitment? Decisions based on the commitments to your BIG WHY are the ones that are ALL IN. What is your heart crying out? What is it saying to you? What is it (are you) yearning for? - Stop saying you're ALL IN to what you're NOT ALL IN to… - Stop saying you “should be”… - Simply focus in on what your heart is leading and guiding you to. AND… - Follow it. Follow it ALL IN to wherever it's leading you. This is a DISCOVERY. It's an ADVENTURE in discovery. There's nothing greater than being ALL IN! I'M GOING IN. I AM in. ARE YOU? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: Take a look at your life right now — at anything that you keep saying you want to do…or "I'm gonna do that"…but for whatever reason, you're NOT ALL IN. Begin to write in your journal about it. Allow your heart to show and tell you. To lead you into truth about why you're not doing it. And more importantly, WHAT you really desire to do…and WHY. Hey, are you willing and — right here and now — to go ALL IN? Make that commitment today, my dear. I promise you. You'll have the adventure of a lifetime. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Summertime and outdoor BBQ, it seems to be the perfect combination. Whether you like your steak rare, medium, or well done, nothing beats outdoor cooking, with a little sizzle and that juicy steak. What's for dinner? Beef!DialogueA: Que tal grelhar uns bifes hoje à noite? B: Opa, que boa ideia. O você acha, talvez uns contra-filés? A: Claro, eu posso comprar dois bifes grossos no caminho de casa. B: Você checou o nível do gás ultimamente? A: Sem problemas, nós compramos um botijão novo algumas semanas atrás. B: E traga também umas espigas de milho, beleza? A: Pode deixar, bifes e espigas de milho. Tô tão feliz que o verão tá chegando. B: Eu também. Pra mim, botar uma carne na grelha é a refeição perfeita do verão.A: Should we BBQ some steaks tonight? B: Oh, that would be perfect. What do you say, maybe some New York steaks? A: Sure, I can buy a couple of thick ones on the way home. B: Have you checked the propane lately? A: No problem, we bought a new container just a couple of weeks ago? B: And grab some corn on the cob too, OK? A: Got it, steaks and corn on the cob. I'm so glad it's summer time again. B: Me too. For me throwing some steaks on the grill is the perfect summer meal.

Summertime and outdoor BBQ, it seems to be the perfect combination. Whether you like your steak rare, medium, or well done, nothing beats outdoor cooking, with a little sizzle and that juicy steak. What's for dinner? Beef!DialogueA: Que tal grelhar uns bifes hoje à noite? B: Opa, que boa ideia. O você acha, talvez uns contra-filés? A: Claro, eu posso comprar dois bifes grossos no caminho de casa. B: Você checou o nível do gás ultimamente? A: Sem problemas, nós compramos um botijão novo algumas semanas atrás. B: E traga também umas espigas de milho, beleza? A: Pode deixar, bifes e espigas de milho. Tô tão feliz que o verão tá chegando. B: Eu também. Pra mim, botar uma carne na grelha é a refeição perfeita do verão.A: Should we BBQ some steaks tonight? B: Oh, that would be perfect. What do you say, maybe some New York steaks? A: Sure, I can buy a couple of thick ones on the way home. B: Have you checked the propane lately? A: No problem, we bought a new container just a couple of weeks ago? B: And grab some corn on the cob too, OK? A: Got it, steaks and corn on the cob. I'm so glad it's summer time again. B: Me too. For me throwing some steaks on the grill is the perfect summer meal.

I was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say… A lot of times “should” shows up as a future excuse. It also says, “I’m interested, but not committed.” OR… “I’m doing this for other reasons besides my true heart’s desire.” It’s like saying that ALL IN happens by chance, divine intervention, or destiny. But… YOU get to decide what you’re doing and why you’re doing it. So, my answer includes a few questions... A: Why are you “shoulding” on yourself? B: Have you ever considered that maybe “ALL IN” didn’t necessarily come as a result of the circumstances, but instead, “ALL IN” CREATES the circumstances. C: What does ALL IN look like, really…and what are you ALL IN to? D. Why are you doing IT if you’re NOT ALL IN? Can you relate to this? If so, then... Ask yourself: Is it about circumstance or commitment? If you’re waiting for circumstance to give you power for your commitment, you’re not going to find it. Why? Because, your commitment creates your circumstances. Got it? In order to be ALL IN to anything, you must... -Know your WHY. Why are you doing what you’re doing? Your WHY must be bigger than your WHY NOT. FEAR can also play a role in keeping you from doing what you say you desire to do. - Stay connected to your BIG WHY. -Identify your FEAR, which can become your big WHY NOT. - Be honest with yourself and others. Is your commitment based on a decision, or is your decision based on a commitment? Decisions based on the commitments to your BIG WHY are the ones that are ALL IN. What is your heart crying out? What is it saying to you? What is it (are you) yearning for? - Stop saying you’re ALL IN to what you’re NOT ALL IN to… - Stop saying you “should be”… - Simply focus in on what your heart is leading and guiding you to. AND… - Follow it. Follow it ALL IN to wherever it’s leading you. This is a DISCOVERY. It's an ADVENTURE in discovery. There’s nothing greater than being ALL IN! I’M GOING IN. I AM in. ARE YOU? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take a look at your life right now — at anything that you keep saying you want to do…or "I’m gonna do that"…but for whatever reason, you’re NOT ALL IN. Begin to write in your journal about it. Allow your heart to show and tell you. To lead you into truth about why you’re not doing it. And more importantly, WHAT you really desire to do…and WHY. Hey, are you willing and — right here and now — to go ALL IN? Make that commitment today, my dear. I promise you. You’ll have the adventure of a lifetime. Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com  I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

You can watch a show on TV and then wait a week for the next episode. Or, you can wait and watch all of the episodes one after another. Binge watching isn’t a waste of time, it’s the best way to really get into the story. In today’s episode we not only love to binge watch, but we love the snacks and ice cream that go with it all too.DialogueA: Você sabe que dia é amanhã? B: Claro, mal posso esperar. É o dia da maratona de séries. Traga o sorvete e os doces. A: Hoje em dia é a melhor maneira de assistir aos programas de TV, né? B: Concordo: sem comerciais e sem esperar a semana toda. A: E eu principalmente adoro entrar de cabeça na história e ver tudo de cabo a rabo. B: Você já decidiu o que a gente vai assistir? A: Deixa eu ver minha lista no Hulu e na Netflix. B: Beleza, você que decide, eu aceito qualquer coisa desde que a pipoca continue rolando.A: You remember what tomorrow is? B: Of course, can’t wait. Binge watching time! Bring on the ice cream and treats. A: Nowadays it’s the best way to watch shows, you know? B: Agreed, no commercials, and no waiting a whole week. A: And I especially love being able to get 100% into the story all at once. B: Have you decided yet which show we’re going to watch? A: Let me check my list on Hulu and Netflix. B: Got it, you decide, I’m up for anything, as long as the popcorn keeps flowing.

You can watch a show on TV and then wait a week for the next episode. Or, you can wait and watch all of the episodes one after another. Binge watching isn’t a waste of time, it’s the best way to really get into the story. In today’s episode we not only love to binge watch, but we love the snacks and ice cream that go with it all too.DialogueA: Você sabe que dia é amanhã? B: Claro, mal posso esperar. É o dia da maratona de séries. Traga o sorvete e os doces. A: Hoje em dia é a melhor maneira de assistir aos programas de TV, né? B: Concordo: sem comerciais e sem esperar a semana toda. A: E eu principalmente adoro entrar de cabeça na história e ver tudo de cabo a rabo. B: Você já decidiu o que a gente vai assistir? A: Deixa eu ver minha lista no Hulu e na Netflix. B: Beleza, você que decide, eu aceito qualquer coisa desde que a pipoca continue rolando.A: You remember what tomorrow is? B: Of course, can’t wait. Binge watching time! Bring on the ice cream and treats. A: Nowadays it’s the best way to watch shows, you know? B: Agreed, no commercials, and no waiting a whole week. A: And I especially love being able to get 100% into the story all at once. B: Have you decided yet which show we’re going to watch? A: Let me check my list on Hulu and Netflix. B: Got it, you decide, I’m up for anything, as long as the popcorn keeps flowing.

29 April 2020 Communication & Resilience is Key to A Successful Wealth Distribution In this Episode, we talk why: Having a good and open, and honest communication is Key to A Successful Wealth Distribution Here's a scenario. A successful and wealthy father wanted to give his son a gift that is worth several million dollars. The son, who is a very ambitious and hardworking son, had recently started his own social enterprise start up. He wants to make the world a better place. And, this large sum of money could possibly have made a huge difference in the son's business, potentially change the world and definitely help in his son's standards of living. In this case, what should the father do? Should the father A) give him the money as a gift, or B) Have a conversation of his and his son's wishes, OR C) let the son figure it out himself so that he can go through the required struggles which the dad himself had gone through so that when the rewards that comes with it would be much sweeter? Parents with wealth are often faced with difficult choices as they not only not want to spoil their child, but many also do not want to see them suffering as well. The problem in providing for children arise when givers and recipients do not communicate, the gift becomes a mere transfer of wealth. This transfer of wealth has no meaning, has no spirit, has no education, and certainly does not prepare the recipients to be receiving well. In such situations, a lack of communication for the transfer of wealth not only does not promote growth and enhancements to the recipient's life, but it also affects the recipient's psychic environment and loses its impact. While the giver needs to communicate this gift well, on the other hand, it requires the recipient to be prepared and also to be resilient as an individual. Resilience is the ability to stand back up again when he falls. Resilience is to finish through the difficult path and be creative and find ways to overcome a situation rather than just giving up. Resilience allows the recipient to go into different and new experiences but only if the recipient endures and overcomes the struggles of whatever life throws at him. That is why resilience is a key variable in determining whether recipients will grow or suffer as a result of the rich dad's wealth being passed down. In conclusion, communication needs to happen if the giving is to be received well so that it promotes growth and enhancement for the recipient. And Resilience in the recipient needs to be there to ensure that the recipient can take on the gift and make good use of it, so that the recipient would not feel powerless or have the wrong mindset when handling the gift.

I was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say… A lot of times “should” shows up as a future excuse. It also says, “I’m interested, but not committed.” OR… “I’m doing this for other reasons besides my true heart’s desire.” It’s like saying that ALL IN happens by chance, divine intervention, or destiny. But… YOU get to decide what you’re doing and why you’re doing it. So, my answer includes a few questions... A: Why are you “shoulding” on yourself? B: Have you ever considered that maybe “ALL IN” didn’t necessarily come as a result of the circumstances, but instead, “ALL IN” CREATES the circumstances. C: What does ALL IN look like, really…and what are you ALL IN to? D. Why are you doing IT if you’re NOT ALL IN? Can you relate to this? If so, then... Ask yourself: Is it about circumstance or commitment? If you’re waiting for circumstance to give you power for your commitment, you’re not going to find it. Why? Because, your commitment creates your circumstances. Got it? In order to be ALL IN to anything, you must... -Know your WHY. Why are you doing what you’re doing? Your WHY must be bigger than your WHY NOT. FEAR can also play a role in keeping you from doing what you say you desire to do. - Stay connected to your BIG WHY. -Identify your FEAR, which can become your big WHY NOT. - Be honest with yourself and others. Is your commitment based on a decision, or is your decision based on a commitment? Decisions based on the commitments to your BIG WHY are the ones that are ALL IN. What is your heart crying out? What is it saying to you? What is it (are you) yearning for? - Stop saying you’re ALL IN to what you’re NOT ALL IN to… - Stop saying you “should be”… - Simply focus in on what your heart is leading and guiding you to. AND… - Follow it. Follow it ALL IN to wherever it’s leading you. This is a DISCOVERY. It's an ADVENTURE in discovery. There’s nothing greater than being ALL IN! I’M GOING IN. I AM in. ARE YOU? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take a look at your life right now — at anything that you keep saying you want to do…or "I’m gonna do that"…but for whatever reason, you’re NOT ALL IN. Begin to write in your journal about it. Allow your heart to show and tell you. To lead you into truth about why you’re not doing it. And more importantly, WHAT you really desire to do…and WHY. Hey, are you willing and — right here and now — to go ALL IN? Make that commitment today, my dear. I promise you. You’ll have the adventure of a lifetime. Thank you for being here, and allowing me to Sip On Life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.  And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

If you're...A) No longer in your "prime" physically, per se.B) Have always ran, but never sprinted.C) Looking to begin your own #SPRINTORDIE journey...then this episode has your name written all over it. Trust me.Show notes:Business of Speed waiting list? Click here.A-MarchA-Skip1st Gear2nd Gear3rd GearOverheadBandedSnowball RunAnkle JumpsEasy + Fast

Discord: https://discord.gg/FStkX6w Tumblr: https://www.tumblr.com/blog/markexperience Bandcamp: https://markexperience.bandcamp.com Ko-fi: https://ko-fi.com/jamieremy An excerpt recovered from the notes of (redacted; due to threats). A: Subject is larger than average human. B: Yeah it’s a big scary monster. Go figure. A: Subject covered in thick, downy substance like fuzz. B: Have you pet this? It’s really soft. A: Please focus. B: I am, this is important. A: Its softness is not a valuable asset. B: Says you. A: Continuing. Subject has highly developed brain and eyes, but otherwise most organs have been destroyed by bullets. B: Lots of super gross bullet wounds in this thing. A: The record will note that the Subject was aggravated. B: Probably because someone was shooting at it. A: Moving on. The Subject’s extremities all end in long, sharp talons. B: Don’t just move past that. A: I am going to. B: The record will show that the talons are real dope. A: The record will not show that. B: It’s too late. It’s in there and hella accurate. A: Let’s just begin test one please. B: Beginning test one now. Please bring in the instruments. Support the show (https://ko-fi.com/jamieremy)

Carrie (@carrie.gillaspie) and Bre (@breanna.was.here) start the show giving their reasoning for why we choose to seek out the spoilers for the Bachelor and other shows and movies. They then touch on the Pilot Pete "drama" and explain why they could care less and still love him. C and B talk briefly about the new information of "windmill-gate", and give their opinions on Peter's viability of being the Bachelor. Bre shares she wanted to barf when Jed came out of the limo with the guitar. The girls are both impressed that Hannah's family had an instinctual bad feeling about Jed from the get-go. Carrie gives her opinion of why Bachelorette's have a better track record of staying with the person they pick, compared to the Bachelor. C and B discuss the importance of a solid foundation of a relationship, and reminisce on being friends with their husbands for a while before they took it to the romantic level. The girls discuss Jed's defense and reasoning for why he did what he did, and both support Hannah's decision to walk away from the relationship. C and B HAVE to chat about Tyler C. and the reunion that happened on stage. Carrie thinks Hannah was a little awkward in asking him out, but also thinks that's what she loves about Hannah. Carrie shares that all of America's obsession with Tyler C, makes her not want to be obsessed with him anymore. C and B take time to mention National Mutt Day, and discuss traits they look for in a leader. Bre asks "what question you hate being asked", and "what was your first first phone". Carrie shares about her new book club and how you can join in! full show notes can be found at: www.carriegillaspie.com

 As women, many of us have a really hard time investing in our life/body/health/career because we tend to see it A) Spending money and being selfish and B) Have the mindset that if we invest in ourselves, we are taking away resources from other things in our lives  like $$ from our kids or house, […]

 As women, many of us have a really hard time investing in our life/body/health/career because we tend to see it A) Spending money and being selfish and B) Have the mindset that if we invest in ourselves, we are taking away resources from other things in our lives  like $$ from our kids or house, […]

I recall the time went pitching for a piece of business with the one of the world’s leading premium brands. The Managing Director of Europe and I spent nearly 45 minutes talking about one word – Integrity. He asked me what that word meant to me. I explained that from a young age my dad had taught me that you are carefully about your words you say but if you commit to do something - you do it. This was the vital decision making part for this MD. He thought I could best represent their brand. Interestingly after about two weeks of working together someone within his organisation broke their promise of demonstrating integrity. I called him and expressed my disappointment, I thought this was going to be a two-way agreement. His response restored my faith in appropriate business behaviour - he apologized on behalf of the organisation agreed new terms and asked me to forward an invoice even though that work was yet to be completed by me. He walked his talk. I contrast that with recent examples of how some leaders believe is appropriate to behaviour when letting go of ‘no longer needed staff’. Recent case where in one room people are being advised they are about to leave and please take your belongings now. In the very next room a party for a new product launch and a senior leader asking the survivors which top end sports he should buy. Are these leaders: A) Lacking self-awareness? B) Have no humanity? C) Wearing a mask, that makes them LOOK strong and invulnerable? These leaders are missing a trick, such behaviour erodes trust and trust is efficient it is one of the basis of high performance of any team. A new client recently made me blush, he described me a stick of rock. He said “your brand runs through you, you are all joined up, you live the advice you give whether in your book, on-line or in a coaching session.” The key take away from this feedback is that our words, digital footprint and demeanour during human interactions, all need to align. Many people and organisations seem to take a dog is for Christmas approach. Promising the earth initially and then a series of poor service delivery or inconsistency. I believe we have entered a new world in business - the workplace has changed forever. Conventional thinking does not meet the demands of today’s world, it must be challenged as outdated: • Jobs go to the most qualified – no they don’t they go to the most connected. • You get paid what you are worth – no you don’t you get paid what you negotiate. • Highly refined business skills are for the naturally talented – all skills are learnable via deliberate practice. • Companies exclusively own Intellectual Property – we all wake up every day with valuable skills that when systemized form our own IP. • Highest human potential is available only the advantaged elite – we all have far more capacity than we currently demonstrate. World leading Neuroscientist Rick Hanson commented: “On average, about a third of a person’s strengths are innate, built into his or her genetically based temperament, talents, mood and personality. The other two-thirds are developed over time. You get them by growing them.” To me this is wonderful news… My invitation to you is to grow your brand, ask yourself: • What do I stand for? • If struggling with first question, ask What do I stand against? (For me I know I hate bullies and people who abuse their power.) • What do I know is true but conventional wisdom says differently? • How can I test my hunches from question 3 and prove it works? • Now live those truths every day and help others and yourself. Be a first-rate version of yourself rather than being liked for something you are not.

Érika Linhares, fundadora da B-Have, é a nossa convidada dessa semana, para uma conversa sobre desafios das relações de trabalhos, liderança, competitividade, falta de transparência dentro das empresas, características indispensáveis de um bom profissional, além de dicas sobre mudanças comportamentais que podem te fazer crescer ainda mais no mercado de trabalho. Links desse episódio, no nosso site: https://www.limaono.com --- Send in a voice message: https://anchor.fm/limaonoponto/message

Videos on U TUBE/B站: 铁蛋儿Tyler想让你的孩子练练英语吗？加入我的儿童故事朗读群吧！我得微信：tiedanTylerFOCUS WORD/PHRASESleeping aidAMERICAN CULTUREAmericans are pill crazy!You can always take Melatonin supplements.DIALOGUEA: I've been suffering from a bit of insomnia lately. Anyadvice?B: Try working out!A: I already do. Four times a week.B: Have you tried any sleeping aids?KEY VOCABULARYsufferinsomnialatelyadvicework outsleeping aid

Do you find yourself in a flummoxed panic if you... A/ Can't find your Smartphone? B/ Have less than 5% charge left? C/ Have no wireless coverage? Chiropractors are making a fortune because people's heads are always down and the EPIDEMIC of people literally bumping into one another in the street is disturbing if not comical to watch. In this episode Peter & Elliot explore the illness that is the over-reliance on smartphone technology. Of course your smartphone is the best device for listening to this show, and we support that.See omnystudio.com/listener for privacy information.

I was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say… A lot of times “should” shows up as a future excuse. It also says, “I’m interested, but not committed.” OR… “I’m doing this for other reasons besides my true heart’s desire.” It’s like saying that ALL IN happens by chance, divine intervention, or destiny. But… YOU get to decide what you’re doing and why you’re doing it. So, my answer includes a few questions... A: Why are you “shoulding” on yourself? B: Have you ever considered that maybe “ALL IN” didn’t necessarily come as a result of the circumstances, but instead, “ALL IN” CREATES the circumstances. C: What does ALL IN look like, really…and what are you ALL IN to? D. Why are you doing IT if you’re NOT ALL IN? Can you relate to this? If so, then... Ask yourself: Is it about circumstance or commitment? If you’re waiting for circumstance to give you power for your commitment, you’re not going to find it. Why? Because, your commitment creates your circumstances. Got it? In order to be ALL IN to anything, you must... -Know your WHY. Why are you doing what you’re doing? Your WHY must be bigger than your WHY NOT. FEAR can also play a role in keeping you from doing what you say you desire to do. - Stay connected to your BIG WHY. -Identify your FEAR, which can become your big WHY NOT. - Be honest with yourself and others. Is your commitment based on a decision, or is your decision based on a commitment? Decisions based on the commitments to your BIG WHY are the ones that are ALL IN. What is your heart crying out? What is it saying to you? What is it (are you) yearning for? - Stop saying you’re ALL IN to what you’re NOT ALL IN to… - Stop saying you “should be”… - Simply focus in on what your heart is leading and guiding you to. AND… - Follow it. Follow it ALL IN to wherever it’s leading you. This is a DISCOVERY. It's an ADVENTURE in discovery. There’s nothing greater than being ALL IN! I’M GOING IN. I AM in. ARE YOU? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Take a look at your life right now — at anything that you keep saying you want to do…or "I’m gonna do that"…but for whatever reason, you’re NOT ALL IN. Begin to write in your journal about it. Allow your heart to show and tell you. To lead you into truth about why you’re not doing it. And more importantly, WHAT you really desire to do…and WHY. Hey, are you willing and — right here and now — to go ALL IN? Make that commitment today, my dear. I promise you. You’ll have the adventure of a lifetime. Go to soldateyourself.com to SAVE YOUR DATE. You'll also get a copy of my Sacred Sipping On Life Secrets. Thank you for being here, and allowing me to Sip On Life with you. Please come over to WomenSippingOnLife.com for some free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

@full_e_booked Follow us on Instagram / Twitter / Facebook and subscribe on Soundcloud or via Podcasts on iTunes. We hope you enjoy listening to Season 1 episode 3 as much as we enjoyed recording! Questions / topics raised by the panel for discussion include:- 1)Have you or a friend ever been in a relationship where your partner is obsessive? i.e. checking your phone, constantly messaging / calling and even to the extent where they create fake profiles to stalk and message you due to their own insecurities? A) How did you react / respond? B)Have you been this person above and what in your partners behaviour changed you in this way? 2)From the book, Ryan and Shauna are a couple whose lives change when Ryan accepts a new job in which he works away from Shauna more than he'd like to. This causes him to seek constant reassurances from Shauna due to not being physically close to her. The panel asks:- A)Is reassuring your partner something which should come naturally or does it have to be worked on? B) Should you have to reassure your partner in a relationship - why or why not? 3)A protest behaviour is an excessive attempts to re-establish contact with a partner. It can be anything from refusing to speak to your partner to threatening to leave your partner for what seems to be a trivial matter. The panel asks:- A) Have you experienced this and how did you deal with it? B) Is this a behaviour you could deal with constantly? C) Have you behaved in this way? As always comments, feedback and opinions are always welcome! Be sure to join us for the next episode?

节目名称：Screen Age 荧屏时代节目主题：David Fincher& David LynchL: Hey Guys! It's time for the Screen Age. I'm your old friend, Lynn!B: Well, Lynn. Why are you so exited today.L: Because the film Murder on the Orient Express is going to be on the Chinese mainland. You know, I'm a stan of thriller. I've been waiting for it since the last year.B: Take it easy. I think that you would be interested in the director, David Fincher. He is the master of thriller. It's just your cup of tea.L: Yeah, I know him. Some of his films are really classical. However, I mistake him with another famous director, David Lynch sometimes.B: They are similar in some way indeed. And today, Let's just introduce David Fincher and David Lynch to our audiences.L: That's cool!L: David Fincher was born in Colorado Denver of America, whereas, he grew up in California. When he was 18, he worked for Korty--a film company. Later, he changed his job several times. Till three other directors built up Propaganda with him in 1987, he turned his way to directing films.C: Oh, I get a little about what you said. Before his company had been built up, he has directed many advertisement with lots of famous brands: Coca Cola, Pepsi, Levis, Chanel and so on. And he also has cooperated with numerous well known singers, including Sting, Michael Jackson.L: Yeah, you&`&re right. And on no account can we overlook his biggest character as a director, do you know that?C: The biggest character? I think it is his unique directing style. Because what he really think most is the realism of human nature and society. Right?L: You are right. Due to this point, his films are always popular, I suppose.C:That's it.L: Now, let&`&s learn about his films in detail.B: Fincher&`&s work, except "Alien 3", more familiar is "Seven Crimes" in 1996 (also known as "FireWire Chase Order") and "Fight Club" in 1999. In "Se7en", David Fincher shows the talent of a black thriller and cooperates with photographer, to create a detective films that are fascinating in both image and plot. The seven great Sins of the Old Testament: gluttony, lust, laziness, pride, greed, anger, jealousy ... S: Of course, chaos and darkness are the keynote of the film. The director said he deliberately emphasized the boldness of the uncoordinated. New York is filled with moisture, graffiti, and dark corners, and becomes the best place to interpret psychopathic murders. B: The plot is more difficult to get rid of the old mechanism, is still a fresh-blooded new detective cooperate with a old, stable, experienced police. Combat difficult criminals. But the layout of the story and the handling of the conflict are pretty good. It is a good-looking and style detective film.S: However, more exciting is the next work "Fight Club". This is a description of the people who divide the mind, the evil leader of a group of people, to fight each other as the emotional catharsis of the film, not only shows the modern people face the oppression of life, but also revealed that the brutal nature of the confusion will be confused, step by step to the destruction of the hidden worries, for the nature of modern society has a very good warning role.I: Only the subject is very innovative and interesting, and the director of imagination and the wild is also quite aware of convergence, so that the film in the logic and knowledge of experience can be resonance, the view of chilling. However, the director still does not forget the power of rational and love redemption, the drama and The Strange Woman&`&s love, faint become the later male lead reason awakening motivation, it is the most important meaning for the film.B: Like the Seven sins, the Fight Club has been criticized for its violence by some cheap critics. But it is in some ways a serious discussion of the difference between meaningful violence and senseless violence, making these attacks a slap in the face.I: The film&`&s Mirror is smooth and fast, the plot is strong and powerful, a runaway atmosphere full of splitting, tightly clasped the hearts of the viewer. In addition to the "Guess Train", "Tai Pin code", for the lens language application is very good work. "Fight Club" more than the connotation of "seven crimes", the form of use and depth beyond the general Hollywood film.L: It could be said that if David Fincher is a genius, David Lynch could be a lunatic. As a famous American director, who is addicted to the coffee, he made his own brand of coffee. He is the representative figure of the American non-mainstream film industry contemporary. Although he is in the Hollywood, he develops a school of his own. His film is famous for the gorgeous, gloomy and strange style with his black humor.SH: He grew up in the bottom of the society in Philadelphia. He lived in the dark side of citizens&`& life. The violent and corrupt he met has made a great influence on him. Although he is getting on for seventy years old, he has been devoting himself to reappear the nightmare in people's pallium. L: He is so remarkable that he reveals the trauma which we do not want to face with his imagination. I am just a ordinary person like anyone else, he said, our greatest fear is from the death. It's the source of the fear itself.SH: In the 1977, Lynch inspired his Philadelphia life, created the 5-year-old horror film "Rubber Head". In this film, he showed his fear and anxiety to the dark side of society from a father&`&s point of view and surrealism.D: Thanks to the famous producer Ben Barennoz's efforts to finally be released, and a shot of popularity, has been widely affirmed in the commentary field, he pushed on the surreal film production at the forefront.SH: The success of "Rubber Head" attracted attention of the famous director Mel Brooks. In 1980, he invited Lynch to direct the drama "Elephant Man", the first mainstream film of Lynch&`&s creation. Tells the story of a distorted head-shaped "Elephant Man" John Merrick in British society in the 19th century. D: In 1984, Lynch directed the action sci-fi "Dune" for Dino De Laurentis, adapted from Frank Herbert's "Dune" series of science fiction. At the pinnacle of his career, Lynch gave up the big screen film, and in 1990 he launched a music video "Heartbreak Dream" with longtime partner-composer Angelo-Dalmonti. In the same year, he filmed his most successful ABC TV series "Twin Peaks".L: Later, Lynch launched his 5th film, "My Heart Is Wild," and the next few years, he disappeared from people&`&s view. In addition to a 1994-year photo album, there are five of years, people can not hear any news about him. He changed his familiar bizarre themes, directing the road Plot "The Straight Story". More than one person commented: "David Lynch is back." L: That's all for today's program. Hope you enjoy it. I think I won't confuse them anymore.B: Have a nice evening. 最后感谢制作张宇航。 See you next Friday.L：See you～节目监制：赛碧乐编辑：毕鑫屹 邹佳琳播音：邹佳琳 毕鑫屹 孟萌萌 孙晨棣 张桐珲 王雪莹 姜晓璐制作：张宇航

In this episode, I answer questions submitted from my newsletter. Sign up for my newsletter here: www.KyleHuntFitness.com    Podcast Questions: *Question 1.) 2017 Raw Nationals Review + My thoughts on DLB competing in the USAPL.  *Question 2.) A- With more recent studies coming out each day about how bad sugar is for you and how backward our guidelines for nutrition are, do you think we should follow more of a higher fat and lower carb diet rather than this low-fat medium carb medium protein diet the doctors have been feeding us since the 50s? I hear a lot of talks that higher fat diets are more beneficial for a healthier lifestyle (I’m not talking about keto). B- Are whey protein shakes used to help meet protein goals, cost effective? Or is it cheaper to get your protein from only food base sources. *Question 3.) I know you are an evidence-based coach but are there any aspects of “bro science” that you use for yourself or clients? Why or why not? *Question 4.) A- In your opinion does the squat help or aid in the deadlift? Do you think for example if you only did deadlifts in your program without squats and then added squatting to the program you would see an improvement in your deadlift? B- Have you ever watched Steve Austin’s broken skull ranch? If so have you ever thought of doing it and how do you think you would fair? *Question 5.) How long should you rest between sets when the goal is strength? *Question 6.) What are your favorite movies to watch for motivation? *Question 7.) How do you compensate carbs for fats or vice versa what is the exact equation? For example when you go over and trying to even it out through the following days, or planning on eating a bit more for a specific occasion?  *Question 8.) Who are your favorite YouTubers? Furthermore, which do you think provide the most to their viewers?    Connect with Kyle:  www.KyleHuntFitness.com Instagram: @HuntFitness   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/      

【福利放送】发送关键字“日常英语”至微信公众号“老虎小助手”，可以领取Helen姐姐和大米姐姐为大家精心准备的电子大礼包哟！里边有姐姐靓照、自制的起床闹铃、精彩的英语趣配音、演唱的歌曲、最新的画作以及全套《英语日常用语2000句》音频噢！英语日常用语（115）-I come to pick up my package.我来取我的包裹！Package包裹 deliver递送、传送 send 寄出 register以挂号寄送Postage邮资 special delivery特快专递、限时专递 surface mail平邮Receipt收据 zip code邮政编码 insure为……保险Express mail特快专递 delivery传送的物品 How would you like it to go ?你想怎么寄？Where would you like to send it?你想把它寄到哪里？Would you like to send it by express mail?你想寄特快专递吗？I come here to pick up my package.我来取我的包裹。What is the postage on this package?寄这个包裹邮费是多少？情景对话：A:Hello I come here to pick up my package from China.你好我来取从中国寄来的包裹。B:Have you brought the receipt with you?你带收据了吗？A:Yes,here you are.带了，给你。B:And you should show me your ID card.你要给我看一下你的身份证。A:Sure,here is my ID card.好的，给你我的身份证。B:OK.I'll get it for you.好的，我去给你取。A:Thank you.谢谢。

【福利放送】发送关键字“日常英语”至微信公众号“老虎小助手”，可以领取Helen姐姐和大米姐姐为大家精心准备的电子大礼包哟！里边有姐姐靓照、自制的起床闹铃、精彩的英语趣配音、演唱的歌曲、最新的画作以及全套《英语日常用语2000句》音频噢！英语日常用语（115）-I come to pick up my package.我来取我的包裹！Package包裹 deliver递送、传送 send 寄出 register以挂号寄送Postage邮资 special delivery特快专递、限时专递 surface mail平邮Receipt收据 zip code邮政编码 insure为……保险Express mail特快专递 delivery传送的物品 How would you like it to go ?你想怎么寄？Where would you like to send it?你想把它寄到哪里？Would you like to send it by express mail?你想寄特快专递吗？I come here to pick up my package.我来取我的包裹。What is the postage on this package?寄这个包裹邮费是多少？情景对话：A:Hello I come here to pick up my package from China.你好我来取从中国寄来的包裹。B:Have you brought the receipt with you?你带收据了吗？A:Yes,here you are.带了，给你。B:And you should show me your ID card.你要给我看一下你的身份证。A:Sure,here is my ID card.好的，给你我的身份证。B:OK.I'll get it for you.好的，我去给你取。A:Thank you.谢谢。

Terry Liskevych is the President and CEO of The Art of Coaching. The Art of Coaching helps teach coaches how to effectively manage and run their teams. 1) First, we discuss Terry's background, how he got started, and some of his career highlights, etc. Here is a little background on Terry: Former Collegiate Volleyball Head Coach The Ohio State Men's Team – 1975-1976 University of the Pacific – Women's Team – 1976-1984 Oregon State University – Women's Team – 2005-2015 Took college teams to seven final fours Collegiate Coach of the Year – 1983 PAC-12 Coach of the Year – 2014 Former USA Women's Volleyball National & Olympic Coach – 1985-1996 International Coach of the Year 1995 Two adult kids – Mark & Krista – both played several youth sports and both played soccer in HS and College 2) We talk about what ages are appropriate to get kids into sports. Should it be competitive? 3) Terry talks about multiple sports and the Pros / Cons on each 4) The reality of competition and playing at a higher level 5) Also, he talks about recruiting and or the process of getting into college sports. He has some tips for parents of children in high school who are thinking about playing in college. 6) 5 Tips To Be an Effective Sports Parent A) It's about them B) Have fun C) Learning Skills D) Support – unconditional skills E) 1%…

Do you find yourself in a flummoxed panic if you... A/ Can't find your Smartphone? B/ Have less than 5% charge left? C/ Have no wireless coverage? Chiropractors are making a fortune because people's heads are always down and the EPIDEMIC of people literally bumping into one another in the street is disturbing if not comical to watch. In this episode Peter & Elliot explore the illness that is the over-reliance on smartphone technology. Of course your smartphone is the best device for listening to this show, and we support that. So join us, and our special guests... Intro with Peter & Elliot 4:55 We take it to the streets 10:40 Regular contributing guest Ron Gottlieb via Facetime 22:40 An in-depth conversation with Siri 23:55 Regular contributing philosopher and resident paranoid Yogi 32:42 Conclusions and wrap up with Peter & ElliotSee omnystudio.com/listener for privacy information.

Now you're listening to Fly with Lily, Episode 365 - 您现在收听的是《学英语环游世界》第365集，我是你的主播Lily Wong，周一到周日早上六点，收听一句旅游格言，和Lily一起飞。 现在加入我们的旅游体验师俱乐部可以省钱游世界，又可以和来自全世界的会员线上线下交流英语、一同旅行！还可以有机会赚奖金和旅游积分换取免费旅游～是不是很酷呢？ 详情请关注或咨询我们的公众微信账号：贵旅特（shanghai_greeters)，贵是贵重的贵，旅行的旅，特别的特，就是要给你一个不一样的旅行！ 用脸书的朋友现在也可以关注Lily的FB粉丝页是Fly with Lily！ 今天分享的旅游格言是： When you get, give. When you learn, teach. 中文翻译 当我们得到越多，我们应该开始回馈，当我们学到，我们把学到的东西传授出去。 回馈： 做义工 become a volunteer 分享 share 单字记忆 get 美-[ɡɛt] 释义 n. 生殖；幼兽 vi. 成为；变得；到达 vt. 使得；获得；受到；变成 网络 得到,获得,到达 短语 get off 下来,脱下,下车 get on 上车,过活,骑上 give 美-[ɡɪv] 释义 n. 弹性；弯曲；伸展性 vi. 捐赠；面向；有弹性；气候转暖 vt. 给；产生；让步；举办；授予 n. (Give)人名；(意)吉韦 网络 给予,付出,再给 短语 give out 发出,分发,用完 give up 放弃,停止,投降 learn 美-[lɝn] 释义 vi. 学习；获悉 vt. 学习；得知；认识到 网络 学习,学会,得知 短语 learn from 学习,向,向某人学习 learn off 记熟,背下来,背上去 teach 美-[titʃ] 释义 vt. 教；教授；教导 vi. 教授；讲授；当老师 n. (Teach)人名；(英)蒂奇 网络 教给,教导,蒂奇 短语 TEACH MIS 教学业绩管理系统,管理系统 Teach me 教导我,教我吧,介绍对象 故事 今天离开海边，和O先生开始了两天的公路旅行（Road trip），我们在车上一起听Robert Kiyosaki（罗伯特清崎）的有声书，罗伯特清崎的书在XX号称“财富圣经”。他也是影响我和O先生最多的其中一个作家之一。 自小家里的财务状况一直都很糟糕，主要是父母亲不具备理财知识，甚至没有理财计划，花的比赚的多，我的整个大学都是在打工和贷款中度过的。 二十岁的时候母亲忽然过世，家里陷入困难，我拿着母亲的存款簿到邮局提现，发现她的账户里竟然只有1300台币（约两百七十元人民币），不过在过世的前三个月她竟给自己买了一个最小额度的保险（十万元台币，约两万一千人民币），我成了受益人，替母亲办了一场简洁温馨的葬礼，买了我人生的第一台摩托车，我开始卖保险，并且充实自己的理财知识。 在这件事我学到了人生有太多不能控制事情，要嘛活得像没有明天那样，不然就是预备自己能活到一百岁。相对的从来没有退休计划的老爹，现在得仰赖XX非常微薄的补助，还有家人们的资助，过得十分辛苦。 现在只要我赚了一些钱，我就会拿来投资在旅行上、书本上还有课程上，现在看着我自己的迷你退休生活，觉得这些投资真的很值得啊！ 你呢？你为了你的退休生活做了些什么准备？ 我加入了旅游体验师的俱乐部也是为了我的退休计划做准备，因为它有非常好的奖励制度及世袭奖金，想要了解更多请联系Lily/线上客服！ 想要学好英语，最重要的是要有语言的环境！除了给自己多安排国外的旅行，我们更不可以忘记随时随地要学习英语，最好的方式就是把你的手机变成一个英语的学习机！ 我们微信英语班时时都在开课，如果你想要在微信上学习英语和外国人互动！请在工作时间咨询微信英语班的公众账号meisi1949，并提及Lily可以获得线上课程赠品！ 微信英语班常见问题 你们是怎么上课？ A、我们是在微信上学习。（具体的：我们开设有微信班级，一个班有16个学员，另外还有班长和老师，老师会通过微信语音的形式给大家上课） B、我们是通过微信语音方式上课。每周六天，由美国或英国的专业外教，上一个小时的语音课程；周末还有英文歌，电影，小说等培养学习兴趣的课程。平时白天还有各种英文练习活动，比如读诗歌，情景对话，猜英文谜语等 祝福大家有个美好的一天，Have a wonderful day! 背景音乐： I Knew you were ***----Taylor Swift 简介制作翻译： Echo Rao

We have been looking forward to this for years. The Olympics are coming to Brazil and now we have to decide if we are going to attend the events live. After today’s lesson, you should be more excited than ever to attend.DialogueA: Você vai assistir a cerimônia de abertura? B: Claro, adoro ver o momento quando todos os atletas entram no estádio. A: Eu acho legal ver quando entram com a chama da tocha olímpica. B: Você acompanhou a rota do revezamento da tocha? A: Acompanhei, até assisti em Santos quando os condutores passaram.A: Are you going to watch the opening ceremonies? B: Of course, I love to see the moment when all of the athletes enter the stadium. A: I think it’s cool when they enter with the flame of the Olympic torch. B: Have you followed the route as the exchanged torches? A: I have, I was even in Santos when the torch bearers passed by.

We have been looking forward to this for years. The Olympics are coming to Brazil and now we have to decide if we are going to attend the events live. After today’s lesson, you should be more excited than ever to attend.DialogueA: Você vai assistir a cerimônia de abertura? B: Claro, adoro ver o momento quando todos os atletas entram no estádio. A: Eu acho legal ver quando entram com a chama da tocha olímpica. B: Você acompanhou a rota do revezamento da tocha? A: Acompanhei, até assisti em Santos quando os condutores passaram.A: Are you going to watch the opening ceremonies? B: Of course, I love to see the moment when all of the athletes enter the stadium. A: I think it’s cool when they enter with the flame of the Olympic torch. B: Have you followed the route as the exchanged torches? A: I have, I was even in Santos when the torch bearers passed by.