Podcasts about b well

【句子】Hey, mom. Guess what? Griffin invited us all over to his house for a pool party and barbecue tonight. 【ModernFamilyS3E18】【发音】/heɪ/ /mɒm/ /mɑːm/ /ges/ /wɒt/ /wɑːt/ /ˈgrɪf.ɪn/ /ɪnˈvaɪtɪd/ /ʌs/ /ɔːl/ /ɑːl/ /ˈəʊ.və(r)/ /tʊ/ /hɪz/ /haʊs/ /fə(r)/ /ə/ /puːl/ /ˈpɑː(r).ti/ /ənd/ /ˈbɑː(r).bɪ.kjuː/ /təˈnaɪt/【发音技巧】invited us连读；all over连读；for a连读；and barbecue失去爆破；【翻译】嘿，妈，你猜怎么着，格里芬邀请我们今晚都去他家参加泳池派对和烧烤。【适用场合】今天我们来学习一个口语中很常见的表达，叫做guess what；It is used to introduce something surprising or exciting that you want to tell somebody.这个短语用于引出你想告诉别人的令人兴奋或者惊喜的消息； eg: Guess what? Your mother is coming to visit this weekend after all.猜猜怎么着？你妈妈这个周末还是要过来呢。 eg: A: "Guess what?" B: "I have no idea—do you have any news?"A：“猜猜怎么着？”B：“不知道啊，有什么消息吗？” eg: A: "Guess what?" B: "Well, you just got back from the meeting with the CEO, so I'm afraid to ask!"A：“猜猜怎么着？”B：“呃，你刚和CEO开完会回来，所以我都不敢问是怎么了。” eg: Alice: Guess what!Bob: I don't know. What? Alice: I'm going to Europe this summer. Bob: That's very nice. 爱丽丝：“猜猜怎么着？”鲍勃：“不知道，怎么了？”爱丽丝：“今年夏天我要去欧洲啦！”鲍勃：“太棒了呀！” eg: John: Guess what!Jane: What? John: Mary is going to have a baby. Jane: Oh, that's great!约翰：“猜猜怎么着！”简：“什么呀？”约翰：“玛丽要生宝宝了。”简：“那太棒了！” eg: Guess what, Angela's getting married next month!知道吗？安吉拉下个月要结婚啦！ 【尝试翻译以下句子，并留言在文章留言区】A: “Guess what? It's snowing in April!”B: “What? That's crazy!”

Welcome to another episode of Category Visionaries — the show that explores GTM stories from tech's most innovative B2B founders. In today's episode, we're speaking with Kristen Valdes, CEO & Founder of B.well, a digital health platform that's raised over $100 Million in funding. Here are the most interesting points from our conversation: The Founding Story: Kristen's personal healthcare struggle with her daughter, who suffered a near-fatal incident due to fragmented medical records, inspired her to build B.well. This experience exposed how broken the system was for consumers, leading her to create a platform that empowers families with tools to manage their own healthcare. System Design Flaws: Kristen believes the healthcare system isn't "broken" but designed poorly, prioritizing "sick care" over preventative, holistic health. She emphasizes that the system operates as intended, driven by fee-for-service payments, which incentivizes more procedures rather than better outcomes. Value-Based Care: Transitioning to value-based care is critical for improving healthcare outcomes, but it's a slow and challenging process. Kristen estimates it could take another 10-15 years before value-based models dominate. Providers and hospitals need to trust the transition before they fully commit to abandoning fee-for-service models. Consumer Experience Platforms: B.well is a "consumer health experience platform" that focuses on solving the fragmentation of healthcare data. The platform allows users to manage their medical records, receive personalized health insights, and access care across different providers—all through a single mobile interface. Fragmentation and Transparency: Kristen emphasizes that the real challenge in healthcare today is the fragmentation of data. B.well has worked on government initiatives aimed at increasing transparency, from medical records to pricing, in order to drive more innovation and competition in healthcare. Marketing and Category Creation: Kristen shared insights into B.well's journey in creating a new category—Healthcare Consumer Experience Platforms. Despite the long and difficult process, persistence, thought leadership, and industry collaboration helped B.well succeed in defining this space and gaining analyst recognition from Forrester and Gartner.     //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co      

【句子】Well, for starters, he knows the last thing I'd ever want to do is have more children. 【Desperate Housewives S2E7】【发音】/wel/ /fɔː(r)/ /'stɑː(r)tə(r)z/ /hi:/ /nəʊz/ /ðə/ /lɑːst/ /læst/ /θɪŋ/ /aɪd/ /ˈev.ə(r)/ /wɒnt/ /wɑːnt/ /tʊ/ /duː/ /ɪz/ /hæv/ /mɔː(r)/ /ˈtʃɪl.drən/【发音技巧】last thing不完全爆破；I'd ever连读；want to失去爆破；【翻译】首先，他知道我最不愿意做的事情就是再生孩子了。【适用场合】今天我们来复习一下这个表达，for starters，这个短语我们之前的节目当中也出现过。在今天视频中，它相当于是：Initially或者 as a beginning；或者再来看看这个英文解释：People say for starters to talk about the first thing to be done.可以理解成“首先；一开始” eg: A: "I'd like to help in some way, if I can." B: "OK. For starters, you could set up chairs for the guests."A：“我想帮帮忙，如果可以的话。”B：“可以呀，首先你可以帮客人们把椅子摆好。” eg: For starters, I want to thank all of you for being here tonight.首先，我想感谢你们今晚的到来。 A: "I thought we were going to bake with Grandma today." B: "We are, but we have to find the mixer, for starters."A:“我还以为我们今天要跟奶奶一起烘焙呢。”B:“我们确实是这么安排的，但是首先我们得先找到搅拌机。” eg: There are a number of problems—for starters, where is the money coming from?有很多问题，首先，钱从哪里来？ eg: I'd like to punch him on the nose for starters.首先我想给他鼻子来上一拳。 【尝试翻译以下句子，并留言在文章留言区】A: "Why did you decide not to go to the concert?" B: "Well, for starters, the tickets were ridiculously expensive."

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听前提示一、一段对话为四句，将分成两句为一小节。二、每小节两遍英文，最后一遍英文一边中文。三、根据中英文意思，听不懂的可以多听几遍。原文Conversation 11A: It is so nice to see you again.很高兴再次见到你。B:Yes, it was lovely bumping into each other in the shop.是的，在商店里偶遇真是太好了。A:How about going out for dinner tonight?今晚出去吃饭怎么样？B:Sorry, I have an appointment tonight. But thanks anyway.对不起，我今晚有约了。但还是谢谢你。Conversation 12A:What would you like for dessert, fruit or ice cream?你想吃什么甜点，水果还是冰淇淋?B:Can we not have both?不能两个都要吗？A: If we do, there won't be dessert tomorrow.那样的话，明天就没有甜点了。B:Then it will be fruit today and ice cream tomorrow, thanks.那就今天是水果，明天是冰淇淋，谢谢。Conversation 13A:It's very warm for winter today.今天的天气相对冬天来说很暖和了。B:How about going to the park?我们去公园怎么样?A: I agree. Let's go to the park.我同意。一起去公园吧。B:I'll get ready. Give me a few minutes.我很快凖备好。稍等我几分钟。Conversation 14A: I hear you've been ill.我听说你病了。B:Well, I had the flu for a couple of weeks, but I'm fine now.嗯，我感冒了几周，现在已经好了。A:You are looking far better than I thought you'd be.你看起来比我想象的要好得多。B: My doctor prescribed a course of vitamins and minerals and it helped a great deal.医生给我开了一个疗程的维生素和矿物质，效果很好。Conversation 15A:Excuse me, will this bus go to the airport?打扰一下，请问这趟车去机场吗?B:No, you need to take the bus that will come in half an hour.不去，你需要搭乘另外一辆公交车，它将在半小时内到。A:How long does it take from here to the airport by bus?从这里搭公交车到机场需要多长时间？B:About 40 minutes.大概40分钟。

【句子】So much for "Love Thy Neighbor". 【Desperate Housewives S2E6】 【发音】/səʊ/ /mʌtʃ/ /fə(r)/ /lʌv/ /ðaɪ/ /'neɪbə(r)/【发音技巧】暂无；【翻译】所谓的“睦邻友好”也就到此为止了吧？【适用场合】今天节目中，首先我们先说一下，关键句中出现的"Love Thy Neighbor"其实来自于Bible圣经。圣经里有一句："love thy neighbor as thyself."这是古英语，这里的thy其实就是your的意思，然后thyself其实就是yourself；所以圣经里这句话的意思是：“像爱你自己一样，爱你的邻居”。今天视频中，我们来学习这样一个表达，so much for sth./sb.，表示“……也就这样了/到此为止了；不用再考虑某个人/某个事物了”It is used to express disappointment and annoyance at the fact that a situation is not as you thought it was.当情况不是你预想的那样，你可以说这样的句子来表示内心的失望和苦恼之情。或者：there is no need to consider someone or something anymoreeg: The car's broken down again. So much for our trip to the seaside.车又坏了。咱们的海滨之旅也就这么着了吧。eg: Another tax increase. So much for all those election promises.又要增加赋税。选举的时候说的那些承诺，也就如此了吧。eg: So much for polite introductions. It's now time to get down to business.礼貌的介绍差不多就到这吧，该是时候干正事了。eg: A: "The mechanic said the entire engine needs to be replaced." B: "Well, so much for our road trip."A：“那位机械师说整个发动机都得换掉。”B：“得，咱们的公路旅途也泡汤了。”eg: It just started raining. So much for our picnic this afternoon.开始下雨了！今天下午的野餐也就只能到此为止了。eg: So much for John. He just called in sick and can't come to work today.不用考虑约翰了，他刚刚打电话请了病假，今天不能来上班了。【尝试翻译以下句子，并留言在文章留言区】 他曾说过要娶我的。看来他的承诺也就这么回事儿了。

【句子】-- George! You won't believe it! I just stopped itching!-- How about that! 【Desperate Housewives S2E6】 【发音】/dʒɔː(r)dʒ/ /juː/ /wəʊnt/ /bɪˈliːv/ /ɪt/ /aɪ/ /dʒʌst/ /stɒpt/ /stɑːpt/ /ˈɪtʃ.ɪŋ/ /haʊ/ /əˈbaʊt/ /ðæt/【发音技巧】won't believe it失去爆破+连读；stopped itching失去爆破+连读；just stopped不完全爆破；How about连读；about that不完全爆破；【翻译】-- 乔治，你猜怎么了？！我突然就不痒了！-- 嚯，真的假的！【适用场合】今天节目中，我们来学习这样一个表达：How about that!这个短语在口语中的这种用法，跟我们以前学过的用法不太一样。以前我们学的How about that? 就很简单，可以理解成“那个怎么样？”问问别人的意见、看法。今天视频中How about that! 明显表达的是一种“惊讶、惊叹、激动”的情绪。可以理解成：“真的假的？意不意外？”这样的意思；这个短语这样使用的时候末尾可以是问号，也可以是感叹号。It is used when you are referring to something that is very surprising, annoying, or exciting.eg: A: "I heard Janet is running for a seat in the Senate." B: "Wow, how about that!"A：“我听说珍妮特要竞选参议员。”B：“哇，真的假的啊！eg: A: "My husband and I just celebrated our sixtieth anniversary." B: "How about that!"A：“我和我丈夫刚刚庆祝了我们的六十年结婚纪念日。”B：“哇，真好啊！”eg: They're engaged - how about that?他俩订婚了，意不意外？eg: A: "Have you heard Jane's been offered a film part in Hollywood?"B: "Well, how about that!"A：“你有没有听说，简要去好莱坞拍电影了？”B：“我的天，真的假的！”eg: So I'm going to be your new boss. How about that?我要成为你的新上司了。惊不惊喜，意不意外？【尝试翻译以下句子，并留言在文章留言区】 Sales are up by thirty-six percent. How about that?

【句子】I mean, there's no turning back after this. 【Desperate Housewives S2E5】【发音】/aɪ/ /mi:n/ /ðeə(r)z/ /nəʊ/ /ˈtɜː(r).nɪŋ/ /bæk/ /ˈɑːf.tə/ /ˈæf.tə(r)/ /ðɪs/【发音技巧】暂无；【翻译】我意思是，一旦这么做了，就没办法挽回了。【适用场合】今天我们来学习一下这个短语：there's no turning back，这个短语字面的意思是：“没办法回头/往回走”，其实引申义也确实是这个意思；“没有办法挽回，没有回头路”；The current course of action cannot be reversed or undone.eg: We said we would do it—there can be no turning back.我们当时说了我们要做这件事情，没有退路了。A: "I know skydiving was my idea, but I don't think I can do this!" B: "Well, we're already up in the air—no turning back now!"A：“我知道跳伞是我的主意，但是我觉得我做不到啊！”B：“呃，可是我们已经在空中了，没办法反悔了。”A: "I'm really worried that the new product isn't going to succeed." B: "Well, there's no turning back, regardless of the outcome."A：“我很担心新产品不会成功。”B：“不管结果如何，咱们都没有回头路了。”A: "What am I going to do? I'm supposed to get married in the morning—there's no turning back now!" B: "OK, you're just feeling some pre-wedding panic. Let's sit down and take some deep breaths."A：“我该怎么办？我早晨要结婚了，没有回头路了。”B：“好了好了，你只是婚前恐惧，现在先坐下来，深呼吸几下。”【尝试翻译以下句子，并留言在文章留言区】 He was just as worried as she was, but there was no turning back now.

Lemongrass is one of my favorite flavors as it's wonderfully aromatic. The delicious recipe, which uses lemongrass and chicken breasts as the main ingredients, is a great dish for creating cozy family moments around the table. A: Welcome to “Food Delight” where we present delicious, healthy, easy recipes. We're A and B. B: My family had a BBQ party last week, in which I did try one of the recipes suggested by my friend who is a restaurant manager. The delicious recipe, which uses lemongrass and chicken breasts as the main ingredients, is a great dish for creating cozy family moments around the table. I have no words to describe how delicious it was and how much it was loved by everyone. A: Lemongrass is one of my favorite flavors as it's wonderfully aromatic. Lemongrass and chicken is a great combination, I think. Why don't we share it with our listeners today how did you prepare that dish?B: In this dish, instead of being an ingredient, the lemongrass stalks are used as skewers. After being marinated, the chicken is placed on the lemongrass and grilled over charcoal. This is one of the easiest and tastiest chicken dishes you can grill.A: I think this could be a great dish for kids to get involved in its making. But you said the recipe is recommended by your friend?B: Well, I got the recipe from Mr. Pham Van Thanh, service and kitchen manager of the Old Hanoi Restaurant. The dish hits all the right notes-smoky, savory, and just a bit sweet. The chicken skewers can go with sandwiches, noodle salad, or any green salad.“We use chicken fillets here because they have more flavor, but you can use chicken breasts instead. The chicken is cut into small pieces and marinated with minced onion, minced lemongrass, garlic, fish sauce, soy sauce, chillis, and brown sugar for at least 1 hour. Then you use a knife to split the lemongrass stalks into halve lengthwise and place the chicken in the middle. The chicken lemongrass skewers are then grilled over charcoal, which gives the chicken a nice char-grilled flavor while maintaining its juicy inside,” said Thanh.A: The marinade adds the key flavoring to the dish. According to Thanh, you should marinate the chicken at least one hour, or even leave it overnight in the fridge. The longer you marinate, the better the dish will be. B: The subtle heat of garlic and chili, combined with the aroma of fresh lemongrass, enlivens this lightened rendition of chicken skewers.Thanh said: “Grill the marinated chicken over charcoal for 3-4 minutes each side or until the chicken is cooked through and beginning to caramelize. You can drizzle the chicken skewers with a little oil to prevent the skewers from being burned. The smokey flavor of charcoal goes so perfectly with the intense sweet-savory flavors of chicken marinated in fish sauce and lemongrass. This dish can be served with rice or bread.”A: This is a super-tasty way to cook chicken. If you love lemongrass like I do, this is a worth-to-try recipe. B: After they taste this, your family will certainly not be saying, “Oh. Chicken again?” If you have a recipe that you want to share, make a recording describing the dish and email it along with some lovely photos to vovfooddelight@gmail.com. A: Whoever submits the most creative dish with an impressive story behind it might just be our next guest on VOV24/7's Food Delight. Join us next week for more tips on diversifying your menu. And now, good bye!The chicken skewers can go with sandwiches, noodle salad, or any green salad. (Photo: Old Hanoi Restaurant) Hosted on Acast. See acast.com/privacy for more information.

Conversation w/ Rachel Bonner, FNP, Holistic Nurse Practitioner, Rachel B Well, about the menopause experience for women including physical changes, signs and symptoms, common health risks, treatment options, and tips to help women manage this life transition.

01“彼此彼此”英文怎么说？①join the club表示与别人处于相同的境况或遇到同样的问题等例：A: I've got no money till the end of this week.周末之前我身无分文。B: Join the club!彼此彼此！②The feeling is mutual有同感；彼此彼此mutual [ˈmjuːtʃuəl] 相互的; 彼此的例：A: I just have kind of a complicated relationship with clowns. 我只是对小丑有种复杂的感情。 B: Well, the feeling is mutual.我也有同感。02“引起共鸣”英文怎么说？“引起共鸣”可以用strike a chordchord [kɔːd] 弦；和弦例：Her speech struck a chord among business leaders. 她的演讲博得了商界领袖们的共鸣。03“敞开心扉”英文怎么说？“敞开心扉；倾吐心声”可以用open up常用搭配open up to sb. “向某人倾吐心声；向某人敞开心扉”例：I've never opened up to anyone like I do to you. 我从没有像对你一样，对别人敞开心扉。04“言归于好”英文怎么说？如果人与人之间的矛盾被化解我们就说“言归于好；冰释前嫌”了英语可以用：①bury the hatchethatchet [ˈhætʃɪt] 小斧头表达的是从前关系不好现在把斧子埋起来不再相互伤害例：Can't you two just bury the hatchet? 你们俩难道就不能冰释前嫌吗？②make peace英文词典解释：to bring hostilities to an end结束敌意对抗例：James also discusses making peace with his daughter after years of estrangement.詹姆斯还聊到与多年疏远的女儿和好了。

You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

Ghosts and goblins can be very scary. But once a year, these scary creatures turn into every child's favorite friend — as Halloween brings the promise of fun and scary costumes, jack-o'-lanterns, and of course, candy! Come trick-or-treating with ICRT, as Paz, Hope and Tim discuss the origins and traditions surrounding Halloween. ⠀⠀ ICRT Break Down is a fun and relaxing podcast to help you build your English vocabulary, and improve your understanding of common expression in the news. So, join us with a cup of your favorite coffee or tea. Just sit back, relax, and listen! ⠀⠀ 大鬼小鬼很嚇人，不過每年到了萬聖節，孩子們穿上各種鬼怪的服裝，出門去要糖果，玩「不給就搗蛋」的遊戲，可是很開心的！快加入 ICRT 的 Hope, Paz and Tim 在「新聞說分明」播客節目，輕鬆討論萬聖節的由來，還有各種相關習俗。 ⠀⠀ ICRT「新聞說分明」是輕鬆有趣的播客節目，不但增進對某項新聞事件的了解，同時順便學一點英文表達方式。 端一杯咖啡或是好茶，來聽聽新聞說分明。 ⠀⠀ ⠀⠀ Vocabulary—Halloween Halloween 萬聖節 我們所熟悉的萬聖節，其實指的是萬聖節前夕，也就是 10 月 31 號晚上的活動。 ⠀⠀ Costume 服裝，戲服，或某個國家或是地區的傳統服飾 Ruth Carter, the costume designer for the superhero film “Black Panther,” won the Academy Award for Best Costume Design. 茹絲卡特是超級英雄電影「黑豹」的服裝設計師，她贏得那年的奧斯卡金像獎最佳服裝獎。 ⠀⠀ Dressing up 裝扮 Everybody is dressing up for the year-end feast! 大家都盛裝出席尾牙！ ⠀⠀ Celts 凱爾特人，居爾特人 指的是古時候住在中歐到西歐的居民，很多人相信萬聖節的起源，來自凱爾特人的慶祝農作物豐收習俗，跟基督教其實沒有太多淵源。 ⠀⠀ Ward off evil 避邪 People hang Chinese mugwort and sweet flag on doorframes to ward off evil during the Dragon Boat Festival. 端午節時人們會在門上掛艾草菖蒲這兩種有驅蟲效果的香草來辟邪。 ⠀⠀ Jack-o'-lantern 南瓜頭 萬聖節的時候，可常常看到有人把南瓜挖空，側邊挖出眼睛嘴巴的洞，在裡面點上燈，做為門口的裝飾。 ⠀⠀ **Trick-or-treat 不給糖就搗蛋 ** “treat” 有請客或是招待的意思，trick 則是騙術或是惡作劇。兒童在萬聖節前夕挨家挨戶討要糖果，會大喊 ”trick-or-treat” 意思就是不請我吃糖，我就要惡作劇。 ⠀⠀ Prank 搗蛋，惡搞 A: What pranks can you play on family members on Halloween? B: Well, you can maybe add one hour to all the clocks, watches, digital devices and iPads in the house. It will really mess them up! A：萬聖節可以對家人玩哪些把戲？ B：你也許可以把家裡的鐘錶，數位裝置，iPad之類全部撥快一小時。這真的會把他們搞糊塗！ ⠀⠀ Egg someone on 慫恿或煽動某人去做 （通常是蠢事或是危險的事…這個片語跟雞蛋不相關） He continued to take off his clothes while the crowd egged him on. 他在眾人慫恿之下繼續脫衣服。 -- Hosting provided by SoundOn

Episode 215 - Heart Failure - Congestive Heart Failure - Conventional & Natural Treatments - Heart Failure Prevention In this episode of The Well Man's Podcast, we discuss Heart Failure. In this episode, we break down what leads to heart failure, and how you can prevent it, and also discuss conventional, natural, and lifestyle treatments.   You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/

Kelsey Baker is an Occupational Therapist who specializes in babies. Her focus is from the OT perspective, how can we help these babies move, eat functionally, and coordinate their movements as well as integrate reflexes. Reasons someone may benefit from working with an OT who is knowledgeable in oral motor dysfunction like Kelsey. feeding challenges - newborn to toddler this includes breast/chestfeeding, bottle feeding, transitioning to solids, and picky eating support open mouth posture asymmetry and/or torticollis plagiocephaly or flat heads motor milestone development sensory processing concerns social emotional development picky eating tongue ties Kelsey Baker is located in Philly, Pennsylvania for in person visits for infants. She also does virtual coaching if someone needs help outside her area. To find her online https://www.bwellot.com/offerings or Instagram @B.Well.OT We also have exclusive sneak peak information about our collaborative project we have been working on all Summer. The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Here is the site: https://spotfortots.mykajabi.com/ The Spots for Tots Course Includes: Habit Elimination Program Pre and Post Op Tongue Tie Protocols Myofunctional and Breathing Exercises To Do At Home Education for Identifying Signs and Symptoms for Oral Dysfunction and Tongue Ties Sleep Hygiene and Tips for Success for Toddlers Advice on Feeding, Drinking, and Body Work to Guide Growth and Development How to Find the Right Team for Your Toddler You'll receive clarity for what tongue ties are, support in navigating your toddler's symptoms, tools to create long term habits for success with your child's growth and development. To get a virtual consult for $25 off with Kimi Nishimoto contact her www.mouthmusclememory.com or email mouthmusclememory@outlook.com or Instagram @MouthMuscleMemory To get a virtual consult for $25 off with Megan Van Noy www.orofacial-myology.com or Megan@nwmyofunctionaltherapy.com or Instagram @NWMFT To follow us on Instagram @TheMunchBunchPodcast

Join me today as I speak with Jeannie Buckman, Health & Wellness Coach, founder of eannie B Well and NET Advocate about the sudden heartbreaking loss of her daughter, Paris. Misdiagnosed with Panic and Eating disorders, Paris passed suddeny and Jeannie's family was devastated. She now raises funding and awareness about this rare cancer and advocates for pediatric diagnosing. TO CONTRIBUTE: www.netrf.og/Paris Buckman Tribute Page

【句子】-- Are you done yet?-- No! I have not even begun ripping into Edie Britt yet. 【Desperate Housewives S02E02】【发音】/ɑː(r)/ /juː/ /dʌn/ /jet/ /nəʊ/ /aɪ/ /hæv/ /nɒt/ /nɑːt/ /ˈiː.vən/ /bɪˈgʌn/ /rɪpɪŋ/ /ˈɪn.tuː/ /ˈi:di/ /brɪt/ /jet/ 【发音技巧】not even连读+闪音；ripping into连读；【翻译】-- 你说完了吗？-- 没有！我还没有开始骂Edie Britt呢！【适用场合】 今天视频中讲一个常用表达：rip into sth./sb.表达的意思是：If someone/something rips into you, they attack or criticize you strongly. “严厉地批评、攻击某个人；”eg: She had publicly ripped into him on a television talk show.她曾公开地在一档电视脱口秀节目中严厉地批评过他。eg: The boss ripped into me for how I bungled the Jefferson account.我把Jefferson这家客户的生意给搞砸了，老板把我狠狠骂了一顿。eg: I can hear Mom ripping into Dad again about his gambling.我能听到妈妈又在狠狠地骂爸爸，责怪他赌博。A: -- "Have you heard anything about this movie we're about to see?" -- B: "Well, I've seen a few reviews that ripped into it, but I still think it's going to be great."A：“我们要看的那部电影，你听过大家的评论吗？”B：“哈，我看过一些抨击它的评论，但是我还是觉得那电影肯定很棒。”eg: The critics really ripped into Larry's poor performance.那些评论家们严厉批评了Larry的糟糕表现。【尝试翻译以下句子，并留言在文章留言区】The raccoons ripped into the trash bags, scattering papers and stuff all over the street.

【句子】Isn't it about time you forgave me? 【Desperate Housewives S02E02】【发音】/ˈɪz.ənt/ /ɪt/ /əˈbaʊt/ /taɪm/ /juː/ /fə(r)ˈgeɪv/ /miː/ 【发音技巧】Isn't it连读；it about连读+闪音；about time失去爆破；【翻译】你早就应该原谅我了吧？【适用场合】 今天视频中讲一个常用表达：about time；表达的意思是：“某个事情早就应该做/发生了；某个你高兴的事情终于实现了（但是你内心认为这个事情早就应该发生了）”It is an expression used to emphasize that something should have occurred a long time ago.或者It is said when the speaker is pleased that something has happened but thinks that it should have happened sooner.这个短语about time因为有虚拟语气的含义，所以后面如果跟句子，句子一般常用一般过去时时态。eg: It's about time you went to bed.你早就该睡觉了。eg: Well, about time you got here—I've been waiting for over an hour!呵，你终于到了，我都等你超过一个多小时了。eg: Here comes the bus — and about time too.公交车可终于来了！eg: It's about time that high schools taught their students about basic banking and finance.是时候在高中教给学生们基本的银行和金融知识了。eg: A: "Tom finally moved out of his parents' house." B: "About time! He's 40 years old."A：“Tom终于从他爸妈的房子里搬出来了。”B：“早就该搬了！他都四十岁了！”eg: A: "They're getting married." B: "Well, it's about time!"A：“他们要结婚了。”B：“哈，早就该结婚了。”【尝试翻译以下句子，并留言在文章留言区】It's about time that the school improved its food service.

Episode 211 - Gallbladder Health - Gallbladder Stones - Gallbladder Removal - Natural Gallbladder Stone Removal! In this episode of The Well Man's Podcast we revisit gallbladder health. For this episode specifically, we are discussing gallbladder stones, preventing their formation, conventional methods of removal, and much more. You can also check out episode 22 of TWMP for much more about bile and gallbladder health overall!   Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here:https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/

Episode 210 - Motion is Lotion! - Why You MUST Move - Movement Is Medicine - Movement Heals - Overcome Arthritis  As a Physical Therapist, Bryan knows the value of movement. But all too often, we believe movement might increase our pain when it is likely to do the exact opposite. Movement can also heal joint surfaces when done properly. In this episode, we breakdown why movement heals  and how to incorporate movements into your own physical regiment to stave off arthritis and keep your joints healthy for years to come.    You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

Episode 209 - Scientism - Truth Seeking - Religionism - Healthy Debate Scientism can be a pejorative term, just like religionism. In this episode, we discuss scientism and why both of us are accused of it. We talk about religion, healthy debate styles, the constant seeking of truth and fact, and much more in this very conversational episode.  You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

Today, we discuss all things oral health. We talk about various gum diseases and how to combat them with  conventional and natural treatments, and of course, the best medicine of all prevention! Improve your oral health hygiene and routine with this episode! We also do a quick review of our previous episode about knees over toes training!    You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

Episode 207 - Knees Over Toes Training - Strengthen Your Knees - Should Your Knees Go Over Toes? Most of us have been told not to let our knees go over our toes when we squat or lunge. But why? What happens when our knees go over toes and why is this cue perpetuated? Bryan argues it may be the cause for some chronically achy knees. We also discuss Ben Patrick and his kneesovertoes training.    You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

Episode 206 - VEGF-Targeted Cancer Strategies - Chemotherapy - Dietary Changes for Chemo  Vascular endothelial growth factor (VEGF)-mediated angiogenesis plays a critical role in tumor growth. Consequently, anti-VEGF therapies are being actively investigated as potential anti-cancer treatments, either as alternatives or adjuncts to conventional chemo or radiation therapy. In this episode, we discuss foods, natural supplements, and more that aid in decreasing VEGF.    You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

As preparation for this summer's 80/35 Music Festival, PR & Chase are discussing one of their most anticipated local performers on the lineup: B.Well! That's right, the boys are finally getting around to the spectacular hip-hop/R&B album, "Billy," from the Des Moines-based rapper/singer/songwriter. Rad!

Dr. David Jones joins the GraceStory Podcast to introduce the B-Well Model.  Before his career change to a counselor educator, Dr. Jones worked as an epidemiologist for over a decade. Through these experiences he is able to build a bridge between professional counseling and public health, all through a Christian Worldview. Dr. Jones' walks us through the integration of the B-Well Model into current secular mental health therapies and how the model goes well beyond the counselor office. Reach out through our FREE, confidential Counselor Referral form here: https://www.gracestoryministries.com/... Do you have a question you would like for us to help find an answer for? Have feedback? Want to hear more on a certain topic? Have a suggestion for a guest? We are listening. You can email me at nate@gracestoryministries.com.  We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod  GraceStory on Instagram: @my_grace_story  @gracestoryministries  @gracestorypodcast

Episode 205 - PSA - Prostate-Specific Antigen - PSA Levels - Prostate Cancer - What to Make of Your PSA levels  In this episode of The Well Man's Podcast, we discuss all things PSA levels. What does the PSA test measure, why is it important, and what to make of these numbers are all discussed in this episode. Furthermore, we discuss why PSA levels are limited in the information they can give you and how following trends of this level can help you make decisions regarding treatment, risk, and much more. If you are looking for prostate cancer-specific information check out podcast episodes 133 and 134. https://thewellmanspodcast.libsyn.com/episode-133-prostate-cancer-101   You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/   

Episode 204 - Morality - Where Do Our Morals Come From? - Personal Morality - Religion and Morality  In this episode, we discuss the origins of our morality. Does this come from rules, laws, regulations, or religious text? Or is this innate within us? Is it survival of the fittest or survival of the friendliest that allowed us to get to where we are today? You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/   

There are 5000 characters of SEO fulfilling goodness here, apparently, why not use them? Here't the unedited loose show notes we used for tonight: B - Welcome to Nevermind the RumourMill! The hottest gossip and semi-confirmed news, insights, and opinions podcast show all about crypto, every Monday Wed and Friday! I'm Ben A - And I'm Anastasia! B - And whatever brings your here, remember this is infotainment TOGETHER- NOT FINANCIAL ADVICE B - Coming up in under ten mins, I PROMISE UNDER 10 mins today… 1: A lesson on BTC dominance and potential bear-market plays 2: Decentralized GIT AMA, why own chain!? (Best week EVER, for EVER?) Legendary Fline King Memecoin launches 3: Russia to legalise crypto, how will the rest of world react? 4: More What's going on w/ DO Kwon (?) 5. A new Web3 competitor to MEtamask?! 5: Airdrops, Advice on not getting REKT, Ben's bad jokes + Moreeeeee! Anastasia's Big Updates B - Hey hey, how the devil are you feeling on this Wednesday the 18th of May… A- ?? B Well, what ya waiting for… you know what we're herte for… A - American digital asset manager Grayscale Investments has announced the launch of the first exchange-traded fund (ETF) in Europe. Robinhood will develop their own Web3-wallet till the end of the year. The Nigerian Securities and Exchange Commission (SEC) has given cryptocurrencies the status of securities. Sam Bankman-Fried (FTX exchange) agrees that stablecoins need an audit to "protect consumers and bring clarity to the industry" Ledger is about to launch a browser extension that will allow users to connect their wallets to Web 3 applications. Dubai Museum of Future NFT metaverse show! Edmund McCormack - Ed-u-cational shizzle! (FREE FLOW) TALK ABOUT BTC DOMINANCE AND CURRENT. MARKET LIQUIDTY Breaking Crypto Gossip (any other stories?) B - Quick as i can then, cause frankly, im bored of saying the dudes name now, What's going on DO Kwon… The collapse of Terra forced the G7 to urgently discuss a new peg of cryptocurrencies. Debate takes place on this earth Unscheduled inspections of crypto exchanges have begun in South Korea, according to Yonhap. The purpose of which is to protect investors from repeating what happened with TerraUSD (UST) and its managing token LUNA. NEAR stable coin depges? TERRALABS legal team resign!?! UST goes up, wtf!? Luna community vote against a HARD FORK!!!! A- And this is huge news I've found, the Russian head of Ministry of Industry and Trade announced that they will legalise cryptocurrency. B - This comes as great to news for those for censorship resistance, but might adversely affect things as the move provokes attempts to censor… B- Moving away from the heavy stuff, Oh my GOSH have people got questions about… GOSH… And more questions still remain… Well, why not quote Everscale telegram chat community funny man… Rollie… summarizing our friendly neighborhood Mitja… A - - why separate blockchain? - because not possible on everscale - but why separate blockchain? - BEEP! - will you focus on goshnstead of everscale? - Beep! B - Alrgithy then… I guess we'll have to watch the AMA ourselves, aye…. AIRDROP Of the Dayyyyy Little different today.. I want to talk about the potential metamask airdrop, which it seems is still being whispered about on the grapevine HOWEVER….! (LOUD AND CLEAR, make the listener jump a little!) Rumours like this are where the scammers and con artists ‘butter their bread' so DO NOT, under any circumstance, reply to any emails or unofficial correspondence, as it may not ever happen…! --- Send in a voice message: https://anchor.fm/nevermindtheshitcoins/message

Episode 203 - Love - Love Languages - Love & Growth  We make our return following Bryan's wedding to discuss love! We use The Frankfurt School - Erich Fromm on Love as a jumping-off point to discuss love, various types of love, and love languages. Improve your ability to love yourself and thus love others with the information found in this episode! Love & Health to you!      You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/

Morne Botes (Commercial Director for Southern Oil (Pty) Ltd (oil extraction plant and edible oil refinery situated in Swellendam which owns the B-Well and African Gold oil brands)  See omnystudio.com/listener for privacy information.

About Kristen ValdesKristen Valdes is the founder and CEO of b.well Connected Health. She is a transformative force in today's healthcare marketplace, spearheading the conversation on how empowering consumers can transform healthcare delivery. Kristen is a seasoned healthcare executive with over 20 years in the industry and has dedicated her life to pioneering inventive solutions. Her powerful personal story has primarily driven this quest as the mother of a child suffering from a significant autoimmune disorder. Prior to founding b.well, Kristen was a Vice President at United Healthcare, running Medicare Advantage plans across 12 states. Mrs. Valdes has been recognized as a 40 Under 40 Healthcare Innovator, and b.well Connected Health has won various competitions and awards, including being named Top Innovator by Accenture in their Global Health Tech Innovation Challenge.Things You'll LearnPatients have tons of accounts and passwords to keep up with for their healthcare portals.Healthcare providers need to make it simple to tell patients they need specific care.American consumers are not educated about their fundamental rights from the healthcare perspective.Consumers are used to having multiple options from where to choose.Providers now have to be consumer-minded with everything they offer.ResourcesConnect and follow Kristen on LinkedIn.Discover more about b.well.

Episode 201 - Snoring - A Simple Fix For Snoring And Sleep Apnea - Stop Snoring - Best Remedies to Treat Snoring - Why Do We Snore? Bryan and Keoni discuss possible causes for snoring and remedies both conventional, at home, and natural!    You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

We celebrate Episode 200 by talking about wellness, its various forms, how focusing on wellness will improve your health, and much more!     Check out old episodes in video form: http://bit.ly/TWMPUTube  Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here:https://bit.ly/B_Well  Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you!  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ https://www.instagram.com/thewellmanspodcast/ 

Health Equity is not just something Kristen Valdes talks about – she and her team at b.well® Connected Health are providing consumer choice to improve healthcare for over seven million lives. On this episode Kristen Valdez talks about her journey as a caregiver, empowering consumers to make navigating the healthcare system the way it should be, and teaching healthcare systems how to respond to the needs of their communities through data transformation. Join us at the ViVE Event March 6-9 in Miami Beach! www.viveevent.com

Each week, hear from luminary speakers and wellbeing experts on all aspects of mental, physical, and social wellbeing. Find more B-Well Together goodness at salesforce.com/plus.

Welcome to The Dance Floor Podcast with host Anna Harsh! In this episode guest Leslie Benedetto, dancer and fitness expert shares her dance journey all the way to college as well as how she got into teaching fitness. Her advice and life lessons give us inspiration on how to push through and achieve your goals when it becomes challenging. Leslie also talks about how music makes a difference and is her muse in life. Join Leslie online or in person classes visit Bwellnation.com Visit www.allegrodancecompany.net for more information on Anna Harsh and her Italian dance company. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-harsh/message Support this podcast: https://podcasters.spotify.com/pod/show/anna-harsh/support

【句子】-- Hey, Lynette. -- Ah, speak of the devil. 【Desperate Housewives S01E22】 【发音】/heɪ/ /ˈlənet/ /ɑː/ /spiːk/ /əv/ /ðə/ /ˈdev.əl/【发音技巧】speak of连读；【翻译】-- 嘿，勒奈特。-- 哈，说曹操曹操到。【适用场合】今天这期节目中我们来学习一个非常有意思的俗语，可使用的场景非常多。这个短语就是：speak of the devil一起来看看它的意思！字面你可能会觉得它指的是：“谈起那个魔鬼？”其实不是。它的意思其实是类似汉语中国的“说曹操，曹操到。”You talk about a certain person, and that person appears.你谈论起某个人，然后那个人就出现了。这种情况，我们就可以说一句speak of the devil。eg: A: "Hey everyone, sorry I'm late!" B: "Well, speak of the devil! We were just talking about you."A：“嗨，各位，抱歉我迟到了！”B：“说曹操，曹操到！我们刚才正聊起你呢。” eg: A: "I haven't seen Leo for a while." B: "Well, speak of the devil, here he is!"A：“我已经很久没见过Leo了。”B：“呃……真是说曹操，曹操到，他来了！”speak of the devil 还有一个同义短语：talk of the devil，后者在英式英语中更常见，两者在口语中可以互换使用。eg: Alan: "I haven't seen Bob for weeks."Jane: "Look, here comes Bob right now. " Alan: "Well, talk of the devil. Hi, there. We were just talking about you. "Alan：“我好几个星期没见到Bob了。”Jane：“看，Bob这就来了。”Alan：“真是说曹操，曹操到。嗨！Bob，我们刚才正说起你呢。”【尝试翻译以下句子，并留言在文章留言区】“真是说曹操，曹操到啊。”她微笑着向他打招呼。

Today on Health in 2 Point 00, Jess and Matthew chat about the staggering medical debt in this country before diving into some more health tech deals. First up on Episode 224, personal health record company b.well Connected Health raises $32 million, bringing their total to $57 million. Next, Quit Genius raises $64 million in a Series C, bringing the digital addiction clinic's total to $78.6 million, and Swedish telehealth company Doktor.se raises €29.5 million – there are some interesting investors in this one. Sweetch, a Bayer G4A company, raises $20 million for its behavior change app and Kno 2 raises $15 million in a Series A in yet another interoperability play. Finally, Healthify.Me raises $75 million, bringing its total to $100 million – this is like Noom plus exercise in India.

This episode continues the discussion around the benefits of b.well Connected Health, a digital solution that minimizes the fragmentation patients usually experience when accessing health care. It gives them the ability to create and customize their access and allows them to pull in their data from across the spectrum of care.   Guest speakers: Kristen Valdes Founder and Chief Executive Officer b.well Connected Health   Imran Andrabi, MD President and Chief Executive Officer ThedaCare   John Lock Chief Digital Transformation Officer MedStar Health   Moderator: Crystal Mullis, RN, MBA, MHA Vice President and General Manager Digital, Virtual and Ventures Vizient   Show Notes: [00:43] The b.well team [02:15] Consumers as custodians of their own data [03:27] Need for industry core knowledge [05:15] Adapting to needs fostered by COVID [09:10] The ThedaCare experience [10:14] The MedStar Health experience [11:30] Patient over a hundred years old using b.well [12:20] What's next?   Links | Resources: b.well Connected Health Click here ThedaCare Click here MedStar Health Click here   Subscribe Today! Apple Podcasts Spotify Google Podcasts Stitcher RSS Feed  

When Kristen Valdes learned her daughter had a significant autoimmune condition, it started a long, arduous journey through the health care system to find diagnosis and treatment. This experience formed the basis for b.well Connected Health, a health care solution that allows individual patients to take control of their care experience. This episode will feature a discussion about the b.well platform and how it integrates data, insights and partners into a single, customized solution for patients and providers.   Guest speakers: Kristen Valdes Founder and Chief Executive Officer b.well Connected Health   Imran Andrabi, MD President and Chief Executive Officer ThedaCare   John Lock Chief Digital Transformation Officer MedStar Health   Moderator: Crystal Mullis, RN, MBA, MHA Vice President and General Manager Digital, Virtual and Ventures Vizient   Show Notes: [01:37] Bailey's story: the origin of b.well Connected Health [04:07] Healing fractured, fragmented care: why organizations work with b.well [07:32] The b.well experience for patients and providers [13:38] How to engage with the platform [16:12] Vetting the platform: seamlessness and interoperability [17:28] The business model   Links | Resources: b.well Connected Health Click here ThedaCare Click here MedStar Health Click here   Subscribe Today! Apple Podcasts Spotify Google Podcasts Stitcher RSS Feed  

Summary: This couple has aspired to remain connected and committed, in spite of transitions in life that go from dating and breaking up while living together during the pandemic. This required new ways to communicate and to make agreements about boundaries. By accessing courage, honesty, and commitment this team has recreated a loving, joyful experience together that survives living miles apart. Lessons learned have impacted both their lives in unexpected and meaningful ways, from relationships with others to careers and navigating being in new ways. Ways like speaking up and being present, to allowing space for someone else to have space. From making agreements about what we won't do, to making agreements about what we can do together. Lessons that forgiveness is a gift to yourself. Brock and Connor introduce themselves. B: We dated romantically for 4 years and at one point we were engaged. We shifted out of that in a very emotional and strange time in the pandemic, while living together. We called off the engagement yet continued to isolate together because of the pandemic, as you can imagine there were challenges but I do think that ultimately, I mean we are here today very much in a loving way because we were able to navigate those times and I don't know if Connor agrees but I feel that our relationship is stronger now than it ever has been, even though we are hundreds and hundreds miles away from one another we are still incredibly connected. So, I don't want to speak for Connor, but that's my elevator pitch on our relationship. C: I mean yeah, the pandemic really put us in an incubator for all sorts of experiences together. I completely agree. It shouldn't have happened any other way, it got us to a place now where I agree, I think it is the healthiest relationship that we've had in the four years, or five years we've known each other. Yeah, I'm super grateful for that. I don't see that changing any time soon either. V: I expect communication was really critical for you during all of these transitions. If you think about your central relationship is with yourself first, how do you think that played into how you communicate with each other? B: Yeah, communication, wow…It's funny because that's my profession and I feel as though my relationship with Connor has been a next level education for me. I'm saying that it really illuminated for me how – there's a meme going around the internet and I think that it is perfect for me. And the meme shows a three headed dragon, one of the heads is how eloquent I am when I am writing, the other one is how eloquent I am when I am thinking, and the other one is what a disaster I am when I try to articulate myself. And I feel that really summarizes me, and I feel that summarizes who I was in my relationship with Connor. So, I think over our time together we really learned to understand on another. And someone else called me and asked for tips because she and her partner recently split and are trying to remain friends, so she called me for advice, and I was really flattered. Something I mentioned in that conversation is that Connor and I had a very long and sometimes uncomfortable car ride – we were going up to North Carolina from Atlanta, Georgia where we were living at the time together. So, we were cloistered in a very small car for six hours. I don't know if Connor remembers this, but during that trip there were moments of being joyful, there were some dark moments, and I remember that we arrived at our destination and we were in the parking lot and I really think that that conversation in the parking lot was the turning point in what our relationship has become and what happened there, what transpired there was that we got real with each other. And despite our four years of being together I feel that that was the rawest and the realist that we had been up until that point. And I really do think that was a turning point for us. So, I think that's a really good direction for us to take whatever this conversation turns into is like being raw and real. So, Connor do you remember that conversation that I'm talking about? C: I actually don't. (laughter) B: Well, I remember we got into a very heated discussion around Greensboro, and we kept driving and then we parked at our friend Nancy's. (C: Oh, yeah, yeah, okay) We stayed in that parking lot not getting out for some time I think really getting everything off our shoulders that had been on our shoulders. Well, me specifically because I' a person who listens and rarely speaks, I know this is surprising to you and your listeners now because I'm doing nothing but speaking, but this is not normally who I am. So actually, I'll pause, and I'll let Connor speak. C: Yeah, no, it's not, and that experience with you, the one you're bring up, I remember saying I'm not leaving the car until I get this out, and I don't want you to leave either. So, when you think about communication, I think about me being direct, of course being authentic, but yeah, in that moment I wasn't willing to leave that car unless things were made clear so we could take the next step in our relationship where we both had understandable expectations of what was next. Yeah, that was a fun experience. (laughter) It was definitely, had lots of ups and downs, it wasn't just like hard and dark. Like you said the entire time, it wasn't like pulling teeth because there were moments there in that conversation where we were both willing to laugh, both willing to see the ridiculousness in the way that we think, or interpret right, we interpret what the other person is saying. So, I thought that was in and of itself, maybe that's a nugget of something profound in not taking things so seriously to the point where you think you're going to die from losing out on something. V: What I hear you both saying is that you were honest but that you were deeply committed and even though it was uncomfortable and messy, you were committed to hanging in there together, and I think that is very moving and touching, because I think often people think when it gets hard, okay, I'm just going to quit. I'm just going to throw up my hands and walk away, and I can feel justified with that because you are being so difficult. And it sounds like you also kept brining it back to yourselves, each of you saying this is what I need to clear, not, this is what you did wrong, and maybe there was some of that in there because it always does get messy right? B: Yeah, I think in that conversation specifically, like I said earlier in my mind that was a turning point, at least it was for me. And I feel it was the first time I had successfully cleared things off so that I could start from a clean slate. Which is not to say that immediately after that that everything was roses and daffodils, that's not what I'm saying. But I do feel that that conversation that we had was real, raw, authentic, it was loud, I'm not going to lie, it was loud, but it also came from love and definitely a commitment. V: I think sometimes, myself included, we don't like messy, and I can tend to judge myself. You know, you read guidance on communication, and it will say make I statements, I feel this when you do that and be specific about all of that, but in real life there are emotions involved, it gets a little charged. B: Yeah, and there is an aphorism around, and I don't know that I agree with it, that the best communicators listen. I totally get the sentiment there, and I challenge that a bit because I, as Connor knows, I am a fantastic listener. When I listen however and that is essentially the bulk of what I do, I really lose myself and my boundaries and my desires in that conversation. So, I think that as with almost anything I can fathom, balance is key. And I've gotten to the place with Connor where – we had a phone conversation earlier today and I jokingly jumped in and said, “Oh, so do you want to hear about my life now?” You know? And I can have fun with it and be playful with him in that, because I know that if I don't jump in, I will just be lost in the conversation. And I think that finding that balance and striking that balance is essential to being in a successful relationship, whether it's with your partner, your friend, or your co-workers. Like across the board. V: I like what you're saying. Instead of holding back and relying on a skill you're comfortable with, which is your listening skill, you're starting to step forward and lean into, something that in the past wasn't so comfortable, and showing up different. How do you experience that Connor? C: Yeah, when I think about Brock talking about his skill of listening, (laughter) I feel that I am on the opposite spectrum where I like to talk and (laughter) I like to hear myself talk to.  I mean in that I think, and I process, externally, and this has been a conversation that Brock and I have had before, where I know this about myself. I know that I like to express myself through orating, right? Whereas I know other people express themselves differently. But I think that Brock's right, finding a harmony between knowing when to speak up for yourself and when to listen. There have been moments in my relationship and these discussions with Brock and I have sat there and realized that I've talked, that I've taken up so much time and I realize that I still don't know where Brock is. Like I have no idea, I'm clueless, really, as to what he's thinking, or what he's feeling. So, it does take a self-awareness to check in and ask am I completely understanding of this other person in front of me? V: Thank you. I would think that with hard feelings like the messy that you described that forgiveness had to play in at some point, and whether that was clearing the slate like you said, but also letting go of feelings of hurt, frustration, all of that. How do you approach that? C: I know for me, and this only goes for my experience in my relationship with Brock. In thinking about forgiveness there is a part of me that always knows that Brock has always been a forgiving person naturally. So, I think it really has to do with forgiving myself for the actions, and yeah, just forgiving myself throughout the process. And I will be honest, it's not the act or the beingness of forgiving is something that dissipates everything after saying I've forgiven myself, it's a process and it's a human process.  And it's a continual commitment to being forgiving of oneself. This is something that I'm still exploring and that I'm very much in deep mediation about. What about you Brock? B: Well, I listened to one of your previous podcast episodes and it was all about forgiveness. Elizabeth was the guest. Props to her, because forgiveness if for-giving, right, you give forgiveness to a person and it's really a gift to yourself. She said it much more eloquently that that, but I feel ultimately, I had very little to forgive Connor for and hopefully he hasn't felt the need to forgive me for things. I do agree with Connor that the most difficult person to forgive in our lives is ourselves. At least, that's been my experience. Each of us in this conversation, we're all on our journey's trying to be our best selves and something that I've realized recently is that I'm a results person and not a process person, and that can be challenging when working on yourself is not something that is ever done, right? It's an ongoing process. I'll be working on myself till the day that I die right? So being gentle with myself, being gentle with others and really shifting from being results oriented – thinking that at some point I'm going to be finished working on myself – shifting from that to actually enjoying the process. So that is something that I've been working on, and part of that work is being a better verbal communicator. Being clear, being authentic, and having boundaries which is essential. That's where I am. V: I'm coming to that boundaries are essentially agreements that we make, and they come from being clear also, and showing up and being willing to say, this is what I would like, or this is what I need. It seems like it should be so easy, and it seems that sometimes that is so hard. Why do you think that is? B: Well first of all, I want to jump in a say that I love what you said, because Connor and I have had conversations about this too. When we first split yet we were still cohabitating, we decided to talk about you know, kind the rules of engagement, right now that we are (laughter – That sounds military) Yeah, the rules of disengagement, I guess. We started talking about what are we going to, what are the boundaries and so on? And something that I told him is that I don't want to think about these things as boundaries I want to think of them as agreements. Because I want to think about what we are okay to do, rather than what we're not okay not happening. So really shifting from what's possible rather than these are my non-negotiables – you can't do this, you can't do that. Let's talk about what we can do. And I think that was a healthy way for us to proceed with what was next for us in our relationship. V: That sounds so much more respectful and open than protective and defensive when you say, what can we do versus what can't we do. I love that. C: Yeah, I really do think it made all the difference. If I think about an example, one of the things that once I was given that context in which to create agreements with Brock, I thought about it, I gave it some thought, came back and said one of the things that I want is to spend time with you. You know, one on one, I want to spend time with you connecting, still. Yes, we were living together so it was hard not to be separate, but we were also creating separation so that we could have our own alone time.  But I wanted to make it an intentional thing where we could connect and do something new or different together. And that, not only does it create a space of openness, but it really did create a space of excitement for me, like it created a space and my brain started running on all these things that we could do. Yeah, excitement and it's kind of funny in thinking about that in our relationship towards the end, in my experience, and I think Brock would probably agree, things were not very exciting. So, I think that really did create a context shift for us. It made all the difference. B: I want to emphasize the fact that we were isolating together during a pandemic. (laughter) And having just split off our engagement and we were in a condo that is maybe 1,000 square feet, right, in the heart of Atlanta. So, tight quarters, one bedroom – I'll emphasize that as well. So yeah, it wasn't always easy, but I think by and large we did a great job, and it all came down to communication. And something else that I'll mention, is that we had agreements in the beginning and as the weeks went on, we revisited those agreements because something that we both realized is that some of those agreements were created from a place of hurt, created from a place of anger, right, and so as our relationship evolved in the new way, we realized those agreements didn't even make sense, they just didn't work. So, we revisited those, and we renegotiated those agreements based on who we were then, right. So, I think that was key to the evolution of our relationship as well. V: We are coming up on time to close up the show, but I want to thank both of you for being so open and honest about how things evolved with you. And I want to reflect that I see tremendous strength and love between the two of you, and I think this experience – if you could say what you received personally for being willing to walk through this in this way, because a lot of people don't, they point the finger, they blame, they throw up their hands and they say – You did this to me. So, what would you say you gained personally from being willing to do it different? C: That's a great question. B: Well, I'll jump in and allow Connor some time to think. Because I think what I've learned in my relationship with Connor has impacted my entire life. When I think about those fledgling, or those early days when he and I first split and just who I was being and like the lack of worthiness I felt for myself, I really feel that as my relationship evolved with Connor in the new way I developed, and like I said it's a work in progress and always will be, but I developed a new understanding of my worth, a new understanding of my value system, and because of that I accessed courage, I quit a job that was kind of killing me emotionally and spiritually. Like really, really like, I quit a job which I think to pat myself on the back, took a lot of courage, I'd been there for nine years. But you know I was working crazy hours as Connor can attest, you know I loved my colleagues, but it was a nightmare of a job at times. But because of my relationship with Connor and the things I learned about myself through him and by his side I've evolved in so many ways that has informed the way I operate in every aspect of my life and because of that I have a job now I work fewer hours, I make a lot more money and I think that has a lot to do with the agreements that I made with myself, right? Agreements that this is what I stand for in my life, this is who I get to be to have this happen, so yeah, I cherish Connor our relationship the way it was, the way it is, the way it will be in the future because I really feel like what I've learned in this experience has impacted virtually every aspect if not every aspect of my life. V: Connor? C: I don't like usually giving the same answer (laughter) but yeah, I think it has a lot to do with worth and experiencing that on a personal level and how that has permeated into the rest of my life. It permeated in a way that has allowed me to see what's really possible for my life, not just in relationship, but in relationship with myself, in relationship with my career, in relationship with my parents, and that too, it has allowed me to see possibility in relationship with other people, and what that looks like. And like Brock said knowing, if I can create agreements with a relationship that broke up right, and it turned into something like this, where yeah, I experience love and support and connection with him, then dammit I can do that with anybody else.  And I won't settle, I really won't settle until I've created that again. And that is so liberating to say (laughter) and not only does it create a sense of worth, it creates a profound joy for me. I can say today that if I were to assess my life now, I really do experience joy and happiness more times than not. Thank you both for being here and I want to say to our listeners that if you heard the little youngster in the background, she was being put to bed and this is real life, real happenings probably some of our listeners have youngsters they put to bed. I do want to comment on the Redesign training if the listeners are interested in that because I know that a lot of what you've been able to accomplish together has also come from participating in that training I believe. So, listeners can find that at healing-angels.org/Redesign. For my guests, thank you so much for being here and for listening. You can find me at vickidawn.com. thank you, Brock, thank you Connor.

Mini-dialogues A: What job do you want to do in the future? B: I want to be a doctor. A: I could see you as a doctor. B: What about you? Don't you want to be a doctor as well? A: Not really. I want to be a YouTuber. Being a YouTuber is fun. B: Well, good luck! ----- ▍教育電臺 ▍官網:https://bit.ly/39ISswV ▍粉絲團:https://bit.ly/nerpodcastlink ▍線上收聽:https://bit.ly/3cyxBhE Powered by Firstory Hosting

Mini-dialogues A: Hey, there's a free concert at the park tomorrow afternoon. B: What time does it begin? A: Um, it starts at…three. B: Well, let's meet at the park at ten minutes beforehand. A: But they don't usually have lots of seats, so… B: In that case, let's get there early—say, two twenty? ----- ▍教育電臺 ▍官網:https://bit.ly/39ISswV ▍粉絲團:https://bit.ly/nerpodcastlink ▍線上收聽:https://bit.ly/3cyxBhE Powered by Firstory Hosting

What did they order? What is good here? What do you recommend?I'd like.......(one of that), please.进到餐厅一坐下，服务生便会送上一本餐牌 “Menu” 和水，餐牌裡通常分开几大类的餐点: Appetizer 前菜 Side dish 小菜 Main dish / Main Course / Entrée 主菜 [Entrée 是法文] Dessert 甜点 Beverage 饮料 饮料有分有酒精 (“Alcoholic beverage”) 和无酒精 (“Non-alcoholic beverage”)。等了一会，服务生通常就会来问你要不要点餐，我们来看看这一段点餐英文会话: (1) Are you ready to order?你可以点餐了吗? (2) Would you like to order now?你想现在点餐吗? (3) May I take your order now?我可以帮你点餐吗?如果你还需要多一点时间，你可以说: (4) Can I have a couple more minutes?我可以要多两分钟吗? (5) Can I have a few more minutes?我可以要多几分钟吗?A: May I take your order now?我可以帮你点餐吗? B: What's today's special?今天的特餐是甚麽? A: Today's special is fried fish.今天的特餐是炸鱼。 B: Ok. I'll have the special, please.Ok, 那我要一个特餐。“Daily special” 是「每日特餐」，”Today's special” 是「今天的特餐」。A: Would you like to order now?你想现在点餐吗? B: Can I have a few more minutes?我可以要多几分钟吗? A: Of course. I'll come back.当然。我等下再回来。[几分钟过去…] A: May I take your order now?我可以帮你点餐吗? B: What do you recommend?你有甚麽建议吗? A: Our steak is great.我们的牛排很不错的。 B: Ok, I would like a steak then.Ok, 那我要牛排吧。 A: Sure, how would you like the steak?好的，你的牛排要几分熟? B: Well done, please.我要全熟。*medium well 七分熟medium 五分熟medium rare 三分熟想要参与更多的外语聊天秘诀，直播互动课程，别忘了关注我的公众微信账号：贵旅特（iflyclub）

What did they order? What is good here? What do you recommend?I'd like.......(one of that), please.进到餐厅一坐下，服务生便会送上一本餐牌 “Menu” 和水，餐牌裡通常分开几大类的餐点: Appetizer 前菜 Side dish 小菜 Main dish / Main Course / Entrée 主菜 [Entrée 是法文] Dessert 甜点 Beverage 饮料 饮料有分有酒精 (“Alcoholic beverage”) 和无酒精 (“Non-alcoholic beverage”)。等了一会，服务生通常就会来问你要不要点餐，我们来看看这一段点餐英文会话: (1) Are you ready to order?你可以点餐了吗? (2) Would you like to order now?你想现在点餐吗? (3) May I take your order now?我可以帮你点餐吗?如果你还需要多一点时间，你可以说: (4) Can I have a couple more minutes?我可以要多两分钟吗? (5) Can I have a few more minutes?我可以要多几分钟吗?A: May I take your order now?我可以帮你点餐吗? B: What's today's special?今天的特餐是甚麽? A: Today's special is fried fish.今天的特餐是炸鱼。 B: Ok. I'll have the special, please.Ok, 那我要一个特餐。“Daily special” 是「每日特餐」，”Today's special” 是「今天的特餐」。A: Would you like to order now?你想现在点餐吗? B: Can I have a few more minutes?我可以要多几分钟吗? A: Of course. I'll come back.当然。我等下再回来。[几分钟过去…] A: May I take your order now?我可以帮你点餐吗? B: What do you recommend?你有甚麽建议吗? A: Our steak is great.我们的牛排很不错的。 B: Ok, I would like a steak then.Ok, 那我要牛排吧。 A: Sure, how would you like the steak?好的，你的牛排要几分熟? B: Well done, please.我要全熟。*medium well 七分熟medium 五分熟medium rare 三分熟想要参与更多的外语聊天秘诀，直播互动课程，别忘了关注我的公众微信账号：贵旅特（iflyclub）

Kristen Valdes is succeeding where others have faltered in presenting healthcare consumers with a comprehensive roll-up of their health information. A venture that started as a response to nearly losing her daughter to a medical error has become a fully integrated tool that connects provider, insurer and wearable data to help consumers manage their own health and the health of their family members.

Kristen Valdes, founder and CEO of b.well, talks about the need for creating new and simpler digital experiences for consumers. #virtualHIMSS20

Lesson 22.6 Making Telephone CallsA: Good afternoon, Sales Department. May I help you?B: Could I speak to Mr. Bush, please?A: I'll see if he is available. Who shall I say is calling, please?B: John Smith.A: Hold the line, please. Mr. Bush is in a meeting with the Managing Director at the moment, I'm afraid. Can I help you?B: Well, I want to discuss with him the new contract we signed last week.A: I don't think the meeting will go on much longer. Shall I ask him to call you when heis free?B: Yes, that would be easiest.A: Could I have your name again, please?B: Yes. It's John Smith.A: 下午好，销售部，我能帮你什么忙吗?B：可以和Bush先生说话吗?A: 我要看一看他是否在。请问我得告诉他谁打来的?B: John Smith.A：请别挂机，Bush先生正在和总经理开会，我可以帮你忙吗?B: 好的，我想跟他讨论一下我们上星期签订的合同。A: 我想会议不会开得太久，我让他有空给你打电话，好吗?B: 是的，那样最好了。A: 请再一次告诉我你的姓名，好吗?B: 好的，我叫John Smith。跟Lily一起说英语去旅行的训练营即将开营啰！有144节线上课程，针对24个不同的旅游场景循环加深强度，课后你还可以缴交自己的录音还有老师亲自帮助你纠正不好的发音，让你立即开口说英语，在家学习也好像在世界各地游走！现在报名到公众微信帐号guilvte或是Line ID：flywithlily，回覆训练营，跟我们一起学英语环游世界去！

Lesson 22.6 Making Telephone CallsA: Good afternoon, Sales Department. May I help you?B: Could I speak to Mr. Bush, please?A: I'll see if he is available. Who shall I say is calling, please?B: John Smith.A: Hold the line, please. Mr. Bush is in a meeting with the Managing Director at the moment, I'm afraid. Can I help you?B: Well, I want to discuss with him the new contract we signed last week.A: I don't think the meeting will go on much longer. Shall I ask him to call you when heis free?B: Yes, that would be easiest.A: Could I have your name again, please?B: Yes. It's John Smith.A: 下午好，销售部，我能帮你什么忙吗?B：可以和Bush先生说话吗?A: 我要看一看他是否在。请问我得告诉他谁打来的?B: John Smith.A：请别挂机，Bush先生正在和总经理开会，我可以帮你忙吗?B: 好的，我想跟他讨论一下我们上星期签订的合同。A: 我想会议不会开得太久，我让他有空给你打电话，好吗?B: 是的，那样最好了。A: 请再一次告诉我你的姓名，好吗?B: 好的，我叫John Smith。跟Lily一起说英语去旅行的训练营即将开营啰！有144节线上课程，针对24个不同的旅游场景循环加深强度，课后你还可以缴交自己的录音还有老师亲自帮助你纠正不好的发音，让你立即开口说英语，在家学习也好像在世界各地游走！现在报名到公众微信帐号guilvte或是Line ID：flywithlily，回覆训练营，跟我们一起学英语环游世界去！