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Chelsea and Mark have been dating for five years and for the past year and a half have lived with each other. Chelsea tells us things have been great for the most part, but ever since she has been away on a work trip, she has noticed a couple of red flags. Both Chelsea and Mark have cameras in their apartment for peace of mind, but Mark turned off the cameras as soon as Chelsea left and has never plugged them back in. At the same time, one of Chelsea's neighbors reached out to her asking if she was home because they have seen a woman go in and out of Chelsea and Mark's apartment, but Chelsea had no idea of anybody visiting while she was away. We call Mark pretending to send him a free bouquet of flowers and when we ask him who he wants to send the flowers to, Mark doesn't send them to Chelsea! Find out what's really going on in this week's War Of The Roses!
Chelsea and Mark have been dating for five years and for the past year and a half have lived with each other. Chelsea tells us things have been great for the most part, but ever since she has been away on a work trip, she has noticed a couple of red flags. Both Chelsea and Mark have cameras in their apartment for peace of mind, but Mark turned off the cameras as soon as Chelsea left and has never plugged them back in. At the same time, one of Chelsea's neighbors reached out to her asking if she was home because they have seen a woman go in and out of Chelsea and Mark's apartment, but Chelsea had no idea of anybody visiting while she was away. We call Mark pretending to send him a free bouquet of flowers and when we ask him who he wants to send the flowers to, Mark doesn't send them to Chelsea! Find out what's really going on in this week's War Of The Roses!
Welcome back to another enriching episode of Cuppa Chels, where your host Chelsea Holden brings the magic!Today, Chelsea is joined by longtime friend, returning guest, and your favorite, Melanie Daigle!This dynamic duo dives deep into the transformative power of facing our fears. This episode is a heartfelt exploration of how making friends with fear can lead to remarkable personal growth and success. Both Chelsea and Melanie share insights on how courage can transform fear from a barrier to a catalyst for change, discussing their own experiences and the collective wisdom they've gained.They also highlight the launch of a new community aimed at helping others navigate through their fears with confidence and support.So, grab your favorite cuppa, and let's journey together into making fear a friend on the path of personal evolution and transformation.Join us to feel empowered and ready to tackle any fear that stands in your way!MELANIE DAIGLE ON INSTAGRAMMELANIE DAIGLE ON THE WEBCHELSEA HOLDEN ON INSTAGRAMCHELSEA HOLDEN ON THE WEB Hosted on Acast. See acast.com/privacy for more information.
Today's guests are Dr. Chelsea Pierotti and Kirsten kemp. Both Chelsea and Kirtsen help dancers with mental skills to improve their performance and enhance their careers and lives. As y'all know, I love diving deep into the psychology realm, so we got right into it and talked about:How defining values can help guide your pathThe fears and insecurities dancers face and actionable ways to overcome themHow to build your confidence in a positive wayDr. Chelsea Pierotti is a former professional dancer and currently works as a sport psychologist and high performance coach for dancers and dance educators. As a speaker, workshop teacher, and podcast host, Dr. Chelsea's mission is to help create more successful dancers through positive mental skills. Visit her website and check out her podcast, a Passion for Dance at https://chelseapierotti.com.Kirsten Kemp (@kirsten_theconfidentdancer) is a former full-time professional ballet dancer turned High-Performance Mindset Coach for dancers, International Speaker, and Founder of The Confident Dancer. She specializes in helping dancers break through the mental blocks that have been holding them back and build a confident mindset that allows them to feel and perform their best consistently. On top of serving 200+ clients globally, including soloists and principals in top ballet companies and YAGP finalists, she's also the host of The Confident Dancer YouTube channel and podcast, a show with 21k+ subscribers and counting. As a speaker, she's also had the honor of speaking to groups of dancers at top institutions such as Miami City Ballet School, Estonian National Ballet, University of Utah's School of Dance, Texas Ballet Theater School, and many others. theconfidentdancer.comHey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/SupporterConnect with me on Insta @mntr.mgmt
This week our hosts review Emily Henry's latest book, Happy Place, and the emotional impact the story has had on their lives. Both Chelsea and Taryn thought this book was going to be a rom com and turns out it just made them cry a lot and do a ton of introspection. Intro: 0:00 - 10:28 General Overview: 10:28 - 34:44 Spoilers: 34:44- 1:03:34 Do you have a book you would like the hosts to review? Please submit your ideas to checkedoutandoverduecontact@gmail.com, or message them on Instagram @checkedoutandoverdue --- Support this podcast: https://podcasters.spotify.com/pod/show/checked-out-and-overdue/support
We've been away for a month and A LOT has happened!Both Chelsea & Spurs have sacked their managers, with Frank Lampard back in charge of the Blues til the end of the season whilst Tottenham's former number two Cristian Stellini takes the reigns for them. Tommy & Sam dissect all the drama and discuss where it leaves them heading into the final stages of the campaign. The title race took a twist at the weekend with Arsenal letting a 2-0 lead slip at Anfield, who do we think is in the box seat now? And the battle to avoid the drop is wide open, we debate who we think will survive. Its been a great few weeks for Alex's Ipswich, with 8 wins from 9 putting them back in the automatic promotion mix, but does he think they'll get over the line? Tommy hosts this week's Forgotten Footballer to finish the pod. Thanks for listening!
TEAM-CBT Celebrates Diversity Today's featured image is Sean Williams, co-founder of the BAD Group Rhonda starts today's podcast with a terrific endorsement from Steve, from England. He really liked Feeling Great, and said he benefited from the personal work with Dr. Mark Taslimi that we published as the first live therapy on the Feeling Good Podcasts (see podcasts 29-25 and 141.) Steve wrote that the live work, and the teaching points that Dr. Jill Levitt and I made during the podcasts to explain our strategies, is the best learning by far. Rhonda and I strongly agree, and I feel fortunate to have been able to publish many additional live TEAM-CBT sessions since that time. It is my hope that some day these live therapy podcasts will be used in teaching graduate psychology classes so that future practitioners can pick up where we left off and benefit from the rapid treatment techniques we've developed. Today we interview Amber Warner, LCSW, Sean Williams, LCSW and Chelsea Dorcich, MFT. Amber is a Level 3 certified TEAM therapist, living and working in Lake County, where she provides mental health care in a rural community. She has a private practice that includes a virtual practice for anyone in the State of California. Amber has been a member of our Tuesday TEAM-CBT group for the past year. Chelsea is also a Level 3 Certified TEAM therapist with a private practice for anyone in the State of California. Both Chelsea and Amber work at the Feeling Good Institute in Mountain View, California. Sean is a Licensed Clinical Social Worker and also Level 3 TEAM-CBT therapist and co-founder of the TEAM CBT Clinicians of BAD, for Black African Descendants, along with Amber and Chelsea. He is a long-time and beloved member of the Tuesday training group at Stanford. He currently resides in Colorado and works for the Ohio State University where he works with active duty and retired soldiers regarding their PTSD suicidal ideation and trauma. He treats patients and also supports the Ohio State University's research. He also has a part-time private practice for people who live in Indiana. Amber got our podcast going by saying: “My introduction to TEAM-CBT was in 2017, while at a Sunday workshop about 1 1/2 years ago. I'd been struggling with grief after accidently finding out my employer had hired others at a higher salary, so I started a Daily Mood Log and did a downward arrow (this is an uncovering technique) using one of my negative thought. I discovered that my Self-Defeating Belief (SDB) was not included in David's list of 23 common SDBs. “I felt like all the weight of the world was on my shoulders because my employer had hired white people with less experience at higher salaries. I asked myself what I was going to do. “Do I care to stand up for myself? It felt like a heavy dilemma. I decided to face my fear and talk it over with my employer. It took some time, but things eventually turned out in my favor.” Way to go, Amber! Amber mentioned that Philip Lolonis, LCSW, a member of our TEAM-CBT community, urged us to create and teach an introductory TEAM-CBT course for African-American clinicians in 2021. Amber reached out to Sean and Chelsea and asked if they'd be interested in creating a “Clinicians of Color” group on Facebook. And that got the ball rolling. Rhonda asked, “What kinds of challenges have you faced?” Sean said that one barrier was the whole process of getting licensed. It requires a lot of time and money, nearly always meaning large loans and years of training. One goal of their group is to assist interested people through from initial training through the licensing clinicians, as well as introduce TEAM therapy to the larger therapeutic community. There are very few Black mental health professionals within the TEAM community. Amber explained that one of their goals is to provide support and encouragement to young Black men and women who might want to enter the counseling profession by attending medical school, or a doctoral or graduate school in counseling or psychology, or obtaining a certified coaching diploma. Amber also stated that TEAM-CBT has made a powerful impact on her, Chelsea and Sean, so they formed an affinity group, TEAM CBT Clinicians of B.A.D. Their primary goal is to support and encourage clinicians of color to learn and practice TEAM-CBT and explore culturally responsive methods to enhance the therapeutic alliance and improve treatment outcomes. Sean explained that he was introduced to TEAM and David's work around the year 2000. He was looking at books in the self-help section of a Barnes and Nobles bookstore, but most of them were too expensive. He said, “Most of them were too expensive, but then I saw Feeling Good lying on a table, and it was only $8.95, so I purchased it and read about the list of cognitive distortions that David had created. That book changed my world view and changed me as a clinician. I realized that I really wanted to disseminate this information to clinicians of color.” Sean explains why he resonated with Feeling Good: “Many of the cognitive theoretical principles were extremely empowering to me. In “Feeling Good” there was a diagram of a man where it demonstrated how human beings process their experiences through thoughts, beliefs and assumptions. The whole idea of my thoughts impacting my emotions and behaviors was mind blowing to me and still is. It made me recollect on all my past struggles such as relationship break ups, job losses, public speaking anxiety, and so forth, and my reactions towards those situations unbeknownst to me at the time were primarily based on my thoughts about those events. I believe that it's important that all people have access to these powerful therapeutic interventions regardless of race, ethnicity or culture. The reason why it's important to disseminate these powerful tools to people of color is because people of color are reporting high rates of psychological distress but are less likely to get treated for it. “According to webmd.com ‘…African Americans are more likely to report feelings of sadness, hopelessness, and worthlessness than are adult whites. Still, in 2018, 18.6% of white Americans received mental health services, compared to less than 9% of African Americans.' “I think TEAM-CBT can even help alleviate suffering related to racial stress. Although racism is a non-distorted reality the concepts in “Feeling Good” and the whole TEAM framework can orient a person to adopt the healthiest possible perspective when moving through those realities.” Chelsea said she learned about TEAM-CBT when she moved to the Bay Area in 2017. She says, "I also found that TEAM was a roadmap and a blessing. I could really connect. This is an amazing framework for everybody!” We also discussed one pitfall that some clinicians fall into. The idea that our thoughts, and not events, create all of our feelings can be liberating. But it can also be used to invalidate genuine, healthy anger. Racial bias and cruelty are real. "They are NOT cognitive distortions," she says. "Racial bias is very real. But TEAM-CBT can free us from the inner prison of depression and anxiety and self-doubt that results from distorted perceptions. Of course, sometimes perceptions are totally valid, and sometimes it's time to fight and stand up for what's right." David added that "We had to do a lot of fighting and protesting in the 1970s, when the Viet Nam war was waging, and the forces of darkness were powerful and destructive. Now, it seems, we have many more battles to fight, and we are lucky to have crusaders like Chelsea, Amber, and Sean. "Thank you for what you are doing!" Thank you all for listening today. Chelsea, Amber, Sean, Rhonda, and David Following the show, Sean kindly emailed me with some information addressing some of my questions about black people and the mental health system in the United States. He wrote: Although I was super anxious, I really enjoyed doing the podcast with you two. I used the “Dare to be Average” principles in Feeling Good to help me relax and it worked! Here's a few additional notes about black people and our mental health system. I hope it helps! Insights into Diversity By Sean Williams, LCSW Why is it important to disseminate TEAM-CBT to people of color? Data from the American Psychiatric Association (APA) shows that only 2 percent of the estimated 41,000 psychiatrists in the U.S. are Black, and just 4 percent of psychologists are Black. On college campuses, close to 61 percent of counseling center staff are White, and 13 percent are Black, according to a 2020 Association for University and College Counseling Center Directors survey. he shortage of psychiatrists and counselors of color has severe implications for all Black individuals needing treatment. A 2019 survey by the Substance Abuse and Mental Health Services Administration (SAMHSA) found nearly 5 million, or 16 percent, of Black Americans reported having a mental illness. However, only one in three Black adults who needs mental health care receives it. Because of the scarcity of mental health professionals of color, it can be difficult for Black Americans to find a practitioner with whom they feel comfortable enough to share any race-related trauma. One 2016 study in the Journal of Black Psychology found that African American therapists and their patients often had relationships marked by a “distinct sense of solidarity … as evidenced by having a better understanding of the context of Black clients' lives. For more information, see https://www.insightintodiversity.com/addressing-the-lack-of-black-mental-health-professionals/
Hugh Woozencroft is joined by Alyson Rudd, Tom Roddy, Paul Hirst and Tony Cascarino.Manchester City are champions, but didn't make it easy for themselves on the final day. Should Pep Guardiola be applauded for his game-changing substitutions or criticised for his starting line up? (00:00)With the title race going right down to the wire - are we watching two of the greatest teams the Premier League has ever seen/ (20:38)Both Chelsea and Manchester United are already looking ahead to the summer and beyond with different outlooks on the horizon. Will they be challengers next season? (27:04)Leeds managed to pull a win out of nowhere while Burnley fell apart. Is Jesse Marsch the right person to take Leeds forward and are Burnley doomed? (33:09)Spurs took the final Champions League spot despite Arsenal being favourites as recently as March. What does this mean for the future of Antonio Conte and Harry Kane? (53:26)Get more of The Times and The Sunday Times for less than £1 a day. Start your free trial: thetimes.co.uk/thegame See acast.com/privacy for privacy and opt-out information.
Hello and welcome to the latest episode of The Agenda!Host Patrick Smith is joined by Matt Addison to reflect on Liverpool's 1-0 win over Aston Villa, on LFC Legend Steven Gerrard's Anfield Return.Both Chelsea and City also had scrappy, hard-fought wins on Saturday, with all three sides showing their title credentials, will Liverpool be able to fight off this opposition?And of course, all three of those sides (and Man United (who Liverpool whacked 5-0 at Old Trafford)) will be eagerly looking forward to Monday's Champions League Last 16 Draw - which you can follow across the Blood Red Channel Live.Enjoy!
Both Chelsea and Nina discuss how difficult it is to make good friends as you get older. They also give some suggestions on new ways to meet people in 2021!Subscribe to the podcast and leave a review today!
WOW. It has been a week for the history books in Bachelor Nation. There is so much going on, and honestly have to talk about it. We discuss recent events with friends Ash from Ash Talks Bach and Julia from Bachelor Theory. Megan created a summary guide for those interested, with many links to sources and further listening, watching, or reading. This guide is specifically to help white listeners to grow in their Allyship of the BIPOC community. That guide is available HERE and below, under “Links discussed in the episode.” (Conversation starts at 33:42). Given these recent events, and a call for a boycott of this episode, we did not want Matt’s season’s ratings to be affected and the franchise to use that as an excuse to not have another Black male lead. We also wanted to focus on the amazing women of color contestants that have been cast on this season. With that in mind, we have decided to only talk about the POC in this episode. We see a one on one with Serena P, a group date, and a one on one with Jessenia. Our POC highlight of the week go to BOTH Chelsea and Abigail, who both go home. Other POC going home include: Serena C, Jessinia, and Pieper. Links discussed in the episode: Understanding Chris Harrison and Rachael Kirkconnell Racial Issues & Growing in your Allyship Join us in celebrating Black History Month and participate in the 28 Days of Black History. A virtual exhibition of 28 works that celebrates the Black legacy in the United States, sent to you via email. You can hear the full episode of the Rosewood Massacre starting at the $1 level of our Patreon page, here. Connect with us at linktr.ee/CrimeandRoses There you can see links to listen and share the podcast and connect with us on Twitter, Instagram, and Facebook. Email: CrimeandRoses@gmail.com. Send us crime suggestions and any questions or comments you may have. --- Support this podcast: https://anchor.fm/crimeandroses/support
The Sharks beginning to peak at the right time. Both Chelsea and Man City in Premier League action tonight. Rafa Nadal confirms he'll play at the Australian Open.
We recorded this before Good News was released, and before BE was released, and before Taemin's newest comeback(s), AND CL's HWA came out, so go stream all of those because this episode got released very late. Speaking of which, sorry for uploading so inconsistently! Both Chelsea and I suddenly got extremely busy with classes, and since we're approaching finals week, we might be a little bit inconsistent again. Thank you for understanding, and we apologize. This week, we do a part two for our SSSS tier comeback special and struggle to contain our excitement (again) while analyzing songs by Stray Kids, Jessi, CL, sogumm, Megan Thee Stallion, and more! If you liked any of the songs, you can check them out in our playlist below: https://www.youtube.com/playlist?list=PLrWD2YZFR_n6Hv1PRFcQYD_3lQM1A1H6k | Visit our website for more Spotify playlists and streaming platforms: https://armbridgepodcast.carrd.co/ | Follow us on Twitter @armbridgepod and Instagram @armbridgepodcast | See you next Tuesday with a new episode!
In this episode, Chelsea and Fiona discuss their journey with Birth Control & Thyroid issues, IBS and Navigating Autoimmunity at a Young Age. Chelsea and Fiona found each other on TikTok, and quickly became friends. They both share information about thyroid and hormone health and love helping women feel better. It is a match made in heaven. Fiona shares her story with Birth control and developing thyroid diseases. She was crippled with symptoms that led her to leaving her job to better her health and help other women do the same. Both Chelsea and Fiona have made it their mission to help women be more aware and empowered to learn what is best for their bodies and finally putting themselves first. At the end of the episode they answer some follower questions and discuss their IBS stories (one of the many symptoms they both deal with). Sit back and relax, you'll love this episode! Follow Fiona: https://www.instagram.com/heal.with.fifi/ Download Chelsea's Top 20 Tips & Tricks for Hashimoto's: bit.ly/20HashiTips Join The Hashimoto's Warrior Community: https://www.facebook.com/groups/hashimotoswarriorcommunity
BOTH Chelsea and Nina figured out that they grew up with really strict parents. They share their stories from high school, and how it compared to their siblings.Subscribe to the podcast so you never miss an episode!
As third-year OT students preparing to graduate from the Master's level program at the University of Tennessee Health Science Center in Memphis, TN, Chelsea Chandler Holden and Caroline Montague share about a unique experience in the field that both say really helped to shape their learning as future OT practitioners. Both Chelsea and Caroline volunteered at an event called Tikkun Olam Makers (TOM) held at Vanderbilt University in Nashville in January 2019. On this episode, we talk about how an experience like TOM can serve as a significant professional learning development opportunity for OT students and practitioners.To learn more about the TOM initiative, visit https://tomglobal.org/For more information about the TOM event (past or future) at Vanderbilt, check out their Facebook page at https://www.facebook.com/tikkunolammakers.vanderbilt/
As third-year OT students preparing to graduate from the Master's level program at the University of Tennessee Health Science Center in Memphis, TN, Chelsea Chandler Holden and Caroline Montague share about a unique experience in the field that both say really helped to shape their learning as future OT practitioners. Both Chelsea and Caroline volunteered at an event called Tikkun Olam Makers (TOM) held at Vanderbilt University in Nashville in January 2019. On this episode, we talk about how an experience like TOM can serve as a significant professional learning development opportunity for OT students and practitioners.To learn more about the TOM initiative, visit https://tomglobal.org/For more information about the TOM event (past or future) at Vanderbilt, check out their Facebook page at https://www.facebook.com/tikkunolammakers.vanderbilt/
This week on the Hella Tired Podcast, I sit down with some extremely talented individuals... who just so happened to start their own movie review podcast called FLICK CHICKS. Hosted by Chelsea Rideout and Sheridan Wood, these two bring an extremely comedic and informative take to the movies they get into, and make it easy to listen to a podcast about a movie you haven't seen. Both Chelsea and Sheridan are super talented vocalists, while Chelsea is a BEAST with the digital art, and Sheridan being a true Thespian an performer, Flick Chicks was a match made in heaven. Make sure you follow them on Facebook, IG, and everything else on FLICK CHICKS. ENJOY! bubbamccomb.com --- Support this podcast: https://anchor.fm/hellatiredpodcast/support
Both Chelsea and Troy haven't fallen off the planet, they are here with a brand new episode chronicling the last 2 weeks of their holiday filled lives. Listen in and enjoy of what they were up to and see if Fresca finally gave in. Spoilers (they haven't).
Building Your Success by Helping Others Succeed Entrepreneurs should not only focus on achieving and building their own business but also in helping others around them. Because only when we help others succeed, can we truly become a winner in life. On this episode, Steve’s special guest is Chelsea Cohen. Chelsea is a young entrepreneur who has her own successful E-commerce business. Together with her husband, Ari, they created badassbusinessbuilders.org. Here are more golden nuggets from this episode: The defining moments that helped her along the way. How she’s in favor of hands-on knowledge than getting a degree. The tools that Chelsea Cohen used in improving her business. What Badass Business Builders is all about and how it helps entrepreneurs. So join us on today’s episode and find out how you too can succeed in business while helping others. 01:32 (Steve introduces today’s guest, Chelsea Cohen, a successful E-commerce entrepreneur.) 03:57 (Chelsea talks about how she and Steve knew each other.) 11:50 (Chelsea explains why she doesn’t want to get a college degree.) 15:45 (Both Chelsea and Steve talk about their defining moments which helped put them on their path today.) 20:33 (Chelsea shares the lessons that she learned along the way.) 25:38 (Chelsea shares the time she almost gave up.) 30:03 (Chelsea talks about some of the best days in her life.) 37:04 (Chelsea talks about the tools/resources she use in improving her business.) 41:08 (Chelsea talks about the future of Amazon.) 49:03 (Chelsea talks about how she got rid of the things that are not profitable in her business.) 55:32 (Chelsea imparts final words of wisdom to Awesomers.) 57:14 (Chelsea explains what they do in Badass Business Builders.) Welcome to the Awesomers.com podcast. If you love to learn and if you're motivated to expand your mind and heck if you desire to break through those traditional paradigms and find your own version of success, you are in the right place. Awesomers around the world are on a journey to improve their lives and the lives of those around them. We believe in paying it forward and we fundamentally try to live up to the great Zig Ziglar quote where he said, "You can have everything in your life you want if you help enough other people get what they want." It doesn't matter where you came from. It only matters where you're going. My name is Steve Simonson, and I hope that you will join me on this Awesomer journey. SPONSOR ADVERTISEMENT If you're launching a new product manufactured in China, you will need professional high-resolution Amazon ready photographs. Because Symo Global has a team of professionals in China, you will oftentimes receive your listing photographs before your product even leaves the country. This streamlined process will save you the time money and energy needed to concentrate on marketing and other creative content strategies before your item is in stock and ready for sale. Visit SymoGlobal.com to learn more. Because a picture should be worth one thousand keywords. You're listening to the Awesomers podcast. Steve: You are listening to episode number 63 of the Awesomers.com podcast series, and all you have to do is go to Awesomers.com/63 to find any relevant show notes, details, and links that we've discussed here in today's episode. 1:32 (Steve introduces today’s guest, Chelsea Cohen, a successful E-commerce entrepreneur.) Now today, my guest is Chelsea Cohen, and Chelsea's a bright, young entrepreneur, and she's been running her own successful E-commerce business for over 3 years, grossing well into the 7 figures just in a single year. And she's also been working to help other Amazon entrepreneurs and E-commerce people, including doing live group and one-on-one coaching for Ryan Moran's Freedom Fast Lane within the tribe. Now they went on, Chelsea and her husband, Ari, have went on to build a website to help entrepreneurs and do it in a constructive way so that (a) it didn't
Join the lovely couple as they celebrate maybe the hottest Father's Day in recorded history. Both Chelsea and Troy make the most of what the weather gave them. Find out how on this sweaty episode of Charm Type.
Sebastian and Pauly are back to discuss the action from Matchday 21 in the Premier League and the big talking points from around the league. Both Chelsea and West Ham picked up wins without their stars, but what will the future hold for Diego Costa and Dimitri Payet? That and much more in the latest installment of FRS' Premier League Podcast.
Sebastian and Pauly are back to discuss the action from Matchday 21 in the Premier League and the big talking points from around the league. Both Chelsea and West Ham picked up wins without their stars, but what will the future hold for Diego Costa and Dimitri Payet? That and much more in the latest installment of FRS' Premier League Podcast.