Podcast appearances and mentions of katie sturino

Description: Jen first met Tressie McMillan Cottom the way most normal people meet – under the bright lights on the set of an Oprah special, invited by Ms. Winfrey to speak on a panel, along with other influential voices including Rebel Wilson, Amber Riley, Katie Sturino, Jamie Kern Lima, Busy Philipps and others to talk about diet culture, the harmful narratives we have surrounding our weight and our bodies, and how we can begin reframing the conversation away from one centered in shame to one focused on body acceptance. The entire studio was gobsmacked by Tressie which is fitting given that she is a prominent cultural commentator and Professor at UNC Chapel Hill. Her work explores the loaded and nuanced ideas like racial capitalism, beauty standards, the exploitation of higher education systems, but in a way that we ordinary Joe's can understand. We knew immediately that she was destined to be a guest on our show and today is the day. Segments: Bless & Release: The News Cycle *** Thought-provoking Quotes: I think every life has a trauma so there's nothing really special about mine. But whatever your trauma is, you are usually faced with a decision, which is, do I want to be who I was before this or am I going to be something different? – Tressie McMillan Cottom I love really hard questions. I am my happiest, most connected, most joyful, when I am trying to disentangle a really hard social problem that I think everybody has got wrong. I'm really attracted to those things where our beliefs are totally counter-intuitive, where our gut is telling us something is there but the picture is fuzzy, and I think I'm attracted to that because my path was so abnormal and so unique and I know that I wouldn't have existed if people had just gone along with what was supposed to be. – Tressie McMillan Cottom I thought my grandmothers sounded as intelligent as my professors and so I really struggled with the idea that there was something counterfeit or illegitimate about them and their stories and the things that I had learned from them. - Tressie McMillan Cottom History is weirdly comforting when we can look at our worst impulses and know this isn't the first time we've faced this level of chaos and inequality and systemic injustice. It's just our generation's turn. – Jen Hatmaker Resources Mentioned in This Episode: Leave us a voicemail- https://jenhatmaker.com/podcast/ Click the “Send Voicemail” tab on the right side of the page Pantsuit Politics - https://www.pantsuitpoliticsshow.com/ Allison Gill - https://allisongill.com/ The Daily Beans | News with Swearing - https://www.dailybeanspod.com/ Lower Ed: The Troubling Rise of For-Profit Colleges in the New Economy by Tressie McMillan Cottom - https://amzn.to/4hv6dPF Thick: And Other Essays by Tressie McMillan Cottom - https://amzn.to/3Co8gWX Dr. Tressie McMillan Cottom's New York Times newsletter - https://www.nytimes.com/by/tressie-mcmillan-cottom Tressie's MacArthur Fellowship - https://www.macfound.org/fellows/class-of-2020/tressie-mcmillan-cottom Oprah + Weight Watchers: Making the Shift special - https://www.weightwatchers.com/makingtheshift/?srsltid=AfmBOortVultNvf8Oy7KWezSW1X6uVsvMm9ziScOvAzxUg3XsWQ_2H44 Guest's Links: Dr. Cottom's website - https://tressiemc.com/ Dr. Cottom's Instagram - https://www.instagram.com/tressiemcphd/ Dr. Cottom's Twitter - https://x.com/tressiemcphd Dr. Cottom's Facebook - https://www.facebook.com/tressiemcmillancottom/ Dr. Cottom's podcast - https://tressiemc.com/podcast/  Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's been a while since our last Three Things episode! We can't wait to discuss what's been on our minds lately, from pop culture to books to productivity.    Olivia's Things Best of 2024 Fave TV Shows - The Diplomat, Nobody Wants This Best Song - The Bolter by Taylor Swift, Right Back to It by Waxahatchee Best Trip - Maine, Portland and Chicago Best Days - Maine and SABI release day Best Purchase - OnCloud Sneakers, Beaded Necklaces, Kindle, and Cozy Earth Bath Towels. Jenna Bush Hager's new imprint Microhabits   Becca's Things 2025 Pop Culture Predictions Reading tracker in notion (get it here) The ‘Let Them' Theory   Obsessions Becca - Day of the Jackal on Peacock   What we read this week Olivia - The Most by Jessica Anthony, Godshot by Chelsea Bieker, Sea Wife by Amity Gaige, City of Night Birds by Juhea Kim, Rainbow Black by Maggie Thrash, Nightbitch by Rachel Yoder Becca - Early Thirties by Josh Duboff, Sunny Side Up by Katie Sturino   January's Book Club Pick - Stolen Focus by Johann Hari (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com)   Sponsors Quince - Go to Quince.com/bop for 365-day returns and free shipping on your order! Wayfair - Give your home the refresh it needs at Wayfair.com   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

Katie Sturino is a body positivity advocate, founder of Megababe, and the author of “Body Talk”. You love her holy grail anti-chafing products, listen to hear more about how she was almost a fashion buyer and a publicist!Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized.  Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized. Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized. Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized.  Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized. Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized.  Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized.  Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

This week we have something special for our listeners- we're introducing you to a new show called The Body Collective, a new podcast by Weight Watchers and Lemonada Media. The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized. Here's a sneak peek of episode one of The Body Collective, where they're tackling shame head on! The hosts bring us back to their childhoods and discuss some of their earliest body memories. Plus, we hear what they've had to unlearn to come into their own as women today. The Body Collective – listen to the full episode wherever you get your podcasts or head to https://lemonada.lnk.to/TheBodyCollectivefd.See omnystudio.com/listener for privacy information.

“It's cute to come in and bring a new brand, and that's great—finding newness and all. But the reality is you're competing with billion-dollar corporations, out of your parents' garage, you know?” Katie Sturino recalls as she reflects on the early days of launching Megababe. As a body-positive influencer and CEO, Katie's passion to solve everyday body concerns like chafing and sweat led her to make products that have truly resonated with a wide audience.In this episode, Katie opens up about the transition from working in public relations to becoming an entrepreneur, taking Megababe from her parents' garage to major retailers like Walmart. She talks about the importance of authenticity, community, and staying true to her mission of body positivity and empowering people of all shapes and sizes. Katie also shares insights into her strategic marketing efforts and how her viral series, #SupersizeTheLook, has strengthened her influence in the body acceptance movement.As Katie shares practical advice for founders, she also stresses the value of hiring the right team and testing your ideas before going all in. What does it really take to push through when things don't happen overnight? Katie's story reminds us that persistence and finding the right audience are key. Quotes“I knew this was something people needed. I knew this product was going to do well, but no one else really did. I had to stick to my guns and follow my gut, even when people, including family members, were saying, ‘I don't really see this as something people need.'” (11:17 | Katie Sturino) “It's cute to come in and bring a new brand, and that's great—finding newness and all. But the reality is you're competing with billion-dollar corporations, out of your parents' garage, you know?” (15:28 | Katie Sturino) “Our brand loyalists understand that we truly care, that we're real people behind the brand, and that we listen to customer feedback.” (21:14 | Katie Sturino)“It's hard to engage in some of those really straightforward ways of marketing because I'm not going to win against a big brand like that. So we have to get creative.” (27:25 | Katie Sturino)“Don't quit your day job until you have proof of concept. I think oftentimes people think they've got to blow up their life, sit at their computer alone, and be like, ‘Logo: step one.' Launching without a really differentiated point of view in today's market is undoable.” (40:30 | Katie Sturino)Connect with Katie Sturino:https://www.tiktok.com/@katiesturino?lang=enhttp://www.instagram.com/katiesturinohttp://www.instagram.com/megababehttps://lindsaypinchuk.myflodesk.com/foundherfridaysSubscribe to the Dear FoundHer... newsletter: https://lindsaypinchuk.myflodesk.com/foundherfridaysDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

For our second episode of our "Summer of Self Love" series, the girls welcome their second guest: Katie Sturino! A listener favorite, and co creator of Megababe (AKA their favorite products!) Katie discusses where she believes the body positivity movement has faltered, the girls explore when and why these shifts occured, and they delve into ways to reclaim its original spirit. Katie also offers advice on ways to embrace your true self, from dressing how you want to setting boundaries and pursuing the things that make you truly happy. 

My guest this week is the perfect woman to listen to if you're already getting stressed at the thought of wearing a bikini this summer.Katie Sturino is a body acceptance advocate, founder of the amazing brand Megababe (they do the best anti-chafe stick in the business) and author of the brilliant book "Body Talk".During the episode we talk about the moment that Katie realised that it wasn't just her who was unhappy about her body but also a lot of the women who had the bodies that she dreamt. In short, women had been taught to feel unfulfilled with their bodies and THAT was the problem. Cue a shift in mentality and the beginning of Katie's journey as a body acceptance ambassador who has been so influential that Oprah invited her on her show to relay her message to the nation.Katie also talks about how to stop people commenting on your weight, how to feel good about yourself and we also talk about how she has made the most amazing business (and the ups and downs of that).Katie is funny, outspoken, irreverent and will make you feel good about yourself. I adore her and am so excited about this episode.

Along with being the founder of 7-year-old Megababe, Katie Sturino is an influencer (803,000 followers on Instagram, 25,000 on TikTok), a body positivity advocate and the author of the book "Body Talk," published in 2021. Megababe is best known for its first product: Thigh Rescue, an anti-chafe stick of which over 1 million units have sold. In addition to being sold at Target, Ulta, Goop, Anthropologie and Nordstrom, among other retailers, the brand launched at Walmart in early March. "Megababe is still self-funded; we have never taken $1 of fundraising," Sturino said on this week's episode of the Glossy Beauty Podcast. "It's a different type of approach than other brands that launched at the same time. Most people will take funding and grow really big." Also on the podcast, Sturino discusses her start in content creation, Megababe's expansion to Walmart and new categories, the brand's first big marketing investments, and her response to the current heightened fixation on weight. Get more from Glossy with the daily newsletter, sent out each weekday morning. Visit glossy.co/newsletters to sign up.

Welcome to this special edition of Disruptive CEO Nation, where we celebrate International Women's Day by honoring the trailblazing female founders and executives shaking up the business world. In today's episode, we are spotlighting the achievements and challenges facing women in entrepreneurship and leadership. Here's a brief overview of what we discussed: - Highlighting Female Founders: We pay homage to Katie Sturino, founder of Megababe, whose innovative products tackle everyday issues for women, provide a shout-out to other female founders who are leading the way, and encourage listeners to nominate outstanding female founders for future podcast features. - Understanding International Women's Day: Delving into the history and significance of International Women's Day and tracing its origins from the women's rights movements of the 19th century to its current theme of "Invest in women: Accelerate progress." - Women in Government and Business: Exploring the importance of representation in government and business, noting milestones in women's political participation and the ongoing challenges they face in achieving gender parity. - Gender Disparities in Business Leadership: Discussing the gender gap in corporate leadership, including statistics on women in the workforce versus women in senior leadership positions, and highlighting the importance of gender diversity for business performance. As we celebrate the achievements of women in business, let's also recognize the work that still needs to be done to achieve true gender equality in the entrepreneurial landscape. Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web and it is ranked the number 10 CEO podcast to listen to in 2024! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ Twitter: @DisruptiveCEO #digitalmarketing #branding #socialgood #Bcorp #CEO #startup #startupstory #founder #business #businesspodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

After a long journey of trying to figure out why the plus-size fashion industry has so many challenges and what goes wrong with plus-size launches, Katie Sturino is ready to discover the future of plus-size fashion.  Katie speaks with Gianluca Russo, The author of The Power of Plus: Inside Fashion's Size-Inclusivity Revolution, and Lucy Aylen, founder of Never Fully Dressed.  Special thanks to Gianluca and Lucy for speaking with us, and thanks to our listeners for all of your amazing feedback on this series.  — Use code KATIE20 for 20% off both online and in store with Never Fully Dressed at neverfullydressed.com or at 243 Elizabeth St. in NYC You can follow Katie on Instagram at @katiesturino and @megabababe Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575. — This podcast was produced by Wonder Wheel Media and Madison Higley

This week we got to chat with multi-talented Katie Sturino, author of Body Talk and founder of MegaBabe Beauty, about finding freedom from body shame and moving into body acceptance to empower herself and millions of women. We have a joyful conversation about 7-11 in Japan, weight loss advertising, finding the freedom to love yourself regardless of size, working on the inner narrative to reduce the shame monster and so much more. It was a delight to cover all the topics with Katie; we know you will too. Hosted on Acast. See acast.com/privacy for more information.

Discover how honesty and imperfection can make your brand more relatable, how fostering a two-way conversation can deeply engage your clients, donors, and fans, and an inspiring vision can elevate the know-like-trust factor. Whether you're a brand, an entrepreneur, or an organization, this episode will guide you in crafting messages that resonate and forge meaningful connections. This episode promises to transform your understanding of relatability, providing insights drawn from successful thought leaders like Sara Blakely, the founder of Spanx, and Katie Sturino, founder of Mega Babe. Marketing messages and fundraising efforts should create meaningful relationships with your audience, not merely ask for donations or support. We delve into the power of honesty, vulnerability, and the importance of two-way conversations. We discuss how these elements build stronger relationships with your followers and help keep your mission at the forefront. Learn how to go micro in your mission messaging, breaking down bigger aspirations into manageable tasks and connecting with your audience on a more personal level.A critical part of this connection is your email welcome series: Get instant access to the Email Welcome Series workshop here and 5 DONE FOR YOU TEMPLATES here. Free Live Training on 11/1: Unlock Funds with Every Email! Think you've reached out to “everyone” in your network? Out of ideas to get noticed and get funded? Generate leads for your nonprofit or social impact business: https://www.splendidcourses.com/prospectResources: Email Goldmine [Free Class] How to Get Noticed & Funded Online [Free Class] Private coaching: Schedule a discovery call here. - Instagram, LinkedIn, website - Join the Purpose and Profit Club weekly newsletter here. Music by The Selmanaires, featuring "Selmanaire Rock." May contain affiliate links

Katie Sturino is still looking for an answer to why plus size in-store expansions fail. In the first episode of this series, ‘Why is plus size fashion failing?' Katie discovered the disconnect between data showing demand for plus sizes IRL and in-store sales numbers that don't meet those projections.  Katie speaks with two anonymous guests who worked at national clothing retailers that oversaw the ultimately failed launch of plus sizes nationwide, breaking down the time and effort and care that goes into an extended size launch. Even with the best of plans, these retailers still couldn't figure out how to successfully launch plus size nationwide. In this episode we find out what went wrong.  Special thanks to our anonymous guests for speaking with us, you know who you are!    You can follow Katie on Instagram at @katiesturino and @megabababe Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575. — For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com! — This podcast was produced by Wonder Wheel Media and Madison Higley

It's been 9 years since Katie Sturino began talking about fashion for women of all sizes. In many ways, a lot has changed since then. The conversation has made its way to mainstream media, advertising campaigns, and brands focused on creating a full size range have been born.  But have we seen the peak of fashion's acceptance for larger bodies? Big retailers like Old Navy and Loft have swung and missed. Contemporary brands like Staud and ALC have quietly launched extended sizes that disappeared before getting any traction. And now Katie wants to know what's going wrong. This is the first episode of a THREE PART SERIES exploring the past, present, and future of the plus size fashion industry.  Special thanks to Our guests Helen Nightingale and Hitha Herzog for speaking with us. You can find Hitha Herzog at @hithaherzog on instagram and @hithaherzog on twitter, www.hithaherzog.com, and check out her book Black Market Billions on audible.  You can follow Katie on Instagram at @katiesturino and @megabababe Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575. — For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com! — This podcast was produced by Wonder Wheel Media and Madison Higley

TED Talk speaker, former D1 athlete, podcast host, creator, & entrepreneur Victoria Browne shares her own self-love journey + tips for healing your relationship with food.  Victoria's personal journey, from her eating disorder to being a D1 athlete to sharing her body on social media the subtle ways our childhood can impact our relationship with our body the impact of being an athlete on the way you view your body  the best way to communicate with your partner about body image issues how to feel sexier in your body  how to walk into every room with more confidence  tips for starting an intuitive eating journey  a first step for starting to heal your relationship with food TODAY  and so much more!  For more from Victoria, follow her @victoriabrowne on Instagram and TikTok and check out RealPod wherever you listen to podcasts.   Check our previous How I Learned To Love My Body episodes: with Raeann Langas, Katie Sturino, Achieng Agutu, Britney Vest, and Hunter McGrady.  To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. This episode is sponsored by:  AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.  Pique: go to piquelife.com/LIZMOODY and use code LIZMOODY for 15% off plus free shipping FOR LIFE on Pique's Radiant Skin Duo. Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off. Cymbiotika: get 15% off using code LIZ at cymbiotika.com.  Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Do you feel so out of touch with your body that you're not sure what "healthy body image" really feels like? Are you sick of yo-yo dieting and weight loss goals, always hoping to change how you look? This episode is for the high school girl in all of us who never felt good enough, and the adult women who are still struggling to feel lovable as we are. Josie is joined by Katie Sturino, an entrepreneur, influencer, author, and body acceptance advocate. Katie is the author of Body Talk, host of the Boob Sweat Podcast, founder of successful wellness and beauty brand MEGABABE, and a personality, recently interviewed on The Drew Barrymore Show. Josie and Katie discuss how to achieve true body acceptance, what healthy body image really means, and the source of body insecurities. Josie also grills Katie for her productivity tips and secrets behind her success (because she is doing a lot). This conversation is going to transform the way you think about your body, guaranteed. Hosted on Acast. See acast.com/privacy for more information.

Back by popular demand, entrepreneur, author, body acceptance advocate, and DST regular, Katie Sturino joins Remy and Emily on the podcast *audibly says yay*. For those who aren't familiar with Katie's wide array of projects, she shares how she got started with her viral #SuperSizeTheLook series along with starting her body care company, Megababe. Re: products for problems that every body has, from thigh chafing to boob sweat. This transitions into a convo about the lack of accessibility in fashion and they unpack the struggles of shopping for size-inclusive clothes. Katie then gets into her personal journey with body acceptance and shares some tips on how to stop punishing ourselves with negative thoughts. They wrap up by answering a few listener questions, and yes, that includes a list of Katie's favorite brands. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

A 'multi-hyphenate' is a word that gets thrown around a lot—but Katie Sturino defines the very meaning. An entrepreneur, author, body acceptance advocate, and so much more, she's a true trail blazer in this crazy world we live in. Her forward-thinking disposition has set her apart, so has the fact that she's completely herself—it's infectious and proves the power of authenticity and conviction within oneself to make a difference. We had such an interesting conversation about topics our society has ridden taboo from body positivity and accepting women of all sizes (and accepting ourselves) to chafing thighs and boob sweat. In creating the mega brand, Megababe, Katie is gracefully breaking down barriers one stigma at a time.     Head to printfresh.com/lipstick or use code LIPSTICK for 15% off your first order.   Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.   Want to empower yourself and spread kindness to others with the original word bracelet? Go to littlewordsproject.com/LIPSTICK or enter LIPSTICK at checkout for 30% off your first order for a limited time only.   From now until Friday, November 26, Macy's online Black Friday event is saving you big on the essentials and gifts you've been waiting to snatch up all year. Check out macys.com before November 26.   Bring your hair into the future with K18 molecular repair and shop K18's leave-in molecular repair hair mask, available now at Sephora and sephora.com.     Produced by Dear Media. 

Hoda Kotb has one-on-one with Jamie Lee Curtis to talk about the new film “Halloween Ends.” Also, Steal that Celeb Style-- Katie Sturino shares some styles that will help you obtain that celebrity look. Plus, James Denton in studio with Hoda Kotb and Jenna Hager to talk about the new Hallmark movie “Perfect Harmony.” And, it's National Savings Day—Stephanie Rhule has some tips on how to save and manage your money. 

For your two Gen X co-hosts, this was a tough - and likely controversial - topic to record. But we are truly trying to be better people and hope you'll join us! Since we recorded this episode, we've run into a plethora of articles and videos on this subject that might color the perspectives you heard us speak about in the episode. Like we say, when you know better, do better! And we will. Thanks for showing us grace. xo, Tuesday & Yvonne. Notes from this episode: We couldn't find the Fat Mascara episode we referenced, but we did find this enlightening article and a video by Katie Sturino, who's opinion we respect so much. As always, thank you for supporting The Chic Strategy! Be sure to follow us on Instagram and become a part of the Strategist community on Patreon starting at $3 a month. Patreon Home link - https://www.patreon.com/thechicstrategy The Chic Strategy Instagram - https://www.instagram.com/thechicstrategy Yvonne IG - https://www.instagram.com/notsoperfectinscottsdale Tuesday IG - https://www.instagram.com/fromtuesday Email us at thechicstrategy@gmail.com

Not many people know this, but I have multiple personalities… Just kidding! What I have is a propensity to name the different sides of myself. For instance, when I'm super productive, Productive Polly comes out. For the longest time, my default mode of being has been mired in anxiety and a lack of confidence.  But it's all changing! That fact, the fact that it's all changing, was one of the reasons why I was so excited to get to chat with Cristin Goss. Cristin is the owner and founder of Goss Boss and she's made it her mission to help women find their confidence and feel more comfortable in their skin.  Even when she hasn't always been able to do the same.  For Cristin, the struggle to find confidence and self-acceptance all started when she was a child. She never looked like the other girls and she never felt as if she belonged. Just as she was finding herself and her place in the world, her entire life changed.  Those deeply profound life changes, along with the stress and uncertainty of the pandemic, started Cristin on the path of not only finding herself, but also loving herself.  Listen as Cristin shares her story and how her personal journey has so irrevocably impacted her business and growth. Cristin is so much fun to talk to and we're both baring it all for this one, so get ready to have a lot of laughs and many moments of personal introspection.    In This Episode: [01:42] Welcome to the show, Cristin! [04:55] We chat about how much our businesses have grown and changed since we met. [06:51] Learning how to create confidence as a business owner has been a key in my business. [08:17] Cristin shares her journey of becoming a confident person in her business and personal life. [16:31] What happened when she made the decision to stop leaning into the negative thoughts in her head? [20:56] I share what I did to change the dialogue in my head. [24:30] Cristin discusses Katie Sturino and the practices she implemented. [27:11] Three key areas where her clients struggle in life and relationships, business and career and body image. [33:07] Things to get you back on track when you have a bad head day. [39:39] Connecting with others on a same or similar journey is extremely important. [43:24] Cristin shares some affirmations that are very meaningful to her. [45:12] She talks about where we would go in Pittsburgh for a drink.   Links and Resources: Katie Sturino Find Cristin: Cristin Goss Instagram Find Jenn: Success Beyond The Lens @successbeyondthelens Instagram @successbeyondthelenspodcast Facebook | Picbabun Grab your Boundaries Resources Editable Welcome Packet Template Pinterest Freebies Consultation Connection Call

We're continuing the off season for just a few more weeks! Join us as we talk about Yue's layoff and the parallels of feeling disposable in both work and dating. We're also reairing the episode we did on Katie Sturino's podcast 'Boob Sweat' answering all your dating q's. We discuss dating app burnout, the art of meeting people IRL, and how to get back out there after a long-term relationship.Follow Katie @katiesturnio and check out her podcast 'Boob Sweat', book body talk and beauty line Megababe. Dateable listeners only! Get15% off, use the code BOOBSWEAT15 at https://megababebeauty.com/Follow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThank you to our partners for this episode:Ettitude: Get 20% off your order of bamboo sheets, plus free shipping for a limited time when you visit https://www.ettitude.com/dateableCover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsSupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Katie Sturino is as rebellious as they come. She's the founder of Megababe, a company near and dear to our hearts (and armpits and inner thighs), and she's also the author of Body Talk, the body-positivity bible. If you've been following her as long as we have, you know that she first gained Internet fame as the mom of Toast the dog. In this episode, she talks about size inclusivity in furniture, her favorite place to find custom curtains, and why she doesn't care if you don't like her candy-colored Palm Beach condo. #SorryNotSorry

Erica shakes things up by making I/O stand for Inner and Outer communication for the purpose of this episode. She talks about the ripple effect that inner communication can have on outer communication and shares real-life examples of this. Erica urges listeners to simply notice their thoughts and to find power in the word ‘nope'. Resources Referenced Recharge EBook: https://claxon-communication.com/recharge/Body Talk by Katie Sturino https://amzn.to/3QHK6c0Therapist Uncensored Podcast ep 169 with Sue Marriot and Dr. Ann Kelley https://bit.ly/3NhLRcZSelf Compassion Resources from Dr. Kristin Neff https://self-compassion.org/ Connect with Erica:Website: https://claxon-communication.com/Twitter: https://twitter.com/EricaMillsBarnLinkedIn: https://www.linkedin.com/in/ericamillsbarnhart/Email: info@claxon-communication.com  

Today we're answering a listener question that we've been asking ourselves our whole lives: How TF does one get dressed (and, you know, feel good about what they're wearing)? Also: We grapple with the big challenges we're having with small talk.   For those looking for a tailor in NYC, Mend Tailoring and Alteration Specialists do house calls, and Silhouettes & Profiles on the UWS is great. In L.A., it's all about Elias in Santa Monica.   Check out Amy Smilovic, Katie Sturino, and Jenna Lyons-era J.Crew for styling tips. Another stellar rec from our editor Maddie: Allison Bornstein's TikTok.    If you have any small-talk tips (and advice for what to wear with Issey Miyake Pleats Please pants) we want them at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq. For more recommendations, try out a Secret Menu membership.   Support a business with Shopify. Dig in with a free 14-day trial with our link. Amp up your immune system with Athletic Greens and get a one-year supply of Vitamin D and five free travel packs with your first purchase when you use our link. Get better sleep with Beam Dream and get up to 35% with the code ATHINGORTWO. Try Thinx and get $10 off your first order when you visit rethinkyourcycyle.com and use the code ATHINGORTWO. Upgrade your piercing and earring experience with Studs and take 20% off your first order when you use our link. YAY.   Produced by Dear Media

Because this is what we do to ourselves every day. We put in so much effort to just exist as basic people in the world. Like, we’re not like knockout celebrities. We’re not like stunning anybody. Like, we put in all of this work for a reward that doesn’t actually ever come.You’re listening to Burnt Toast! This is the podcast where we talk about diet culture, fatphobia, parenting, and health. Today I’m chatting with Jessica Defino. Jessica is a pro-skin, anti-product beauty reporter who is dismantling beauty standards, debunking marketing myths, and exploring how beauty culture impacts people. Her work has appeared in the New York Times, Vogue, Allure, and more. She also writes the beauty-critical newsletter, The Unpublishable. If you enjoy this episode, please subscribe, rate and review us in your podcast player! It’s free and a great way to help more folks find the show.For next month’s bonus ep, I’m trying out a new format: Virginia’s Office Hours. If you have a question about navigating diet culture and anti-fat bias that you’d like to talk through with me, or if you just want to rant about a shitty diet with me, you can submit your question/topic here. I’ll pick one person to join me on the bonus episode so we can hash it out together. Bonus episodes are for paid subscribers only, so join us here so you don’t miss out! Episode 47 TranscriptVirginiaI feel a weird compulsion to tell you that as I contemplated this conversation, my skin broke out very dramatically. And I was like, do I need to disclose this to her? And then I was like, No, it’s fine. It’s fine.JessicaIt’s totally fine. You’re just a normal human being with skin.VirginiaYes, exactly. But it was very funny timing. Why don’t we start by having you tell listeners a little bit about yourself and your work?JessicaI describe myself as a pro-skin, anti-product beauty reporter. I report on beauty and skincare, mostly through the lens of skin first, and then what we put on the skin and the consumerism of it all second, which is pretty rare in the beauty space. It’s also really hard in the beauty space. I was finding all this information about skin and skincare culture and beauty culture and really wanting to report on it, and found that I had a hard time placing these more controversial pitches. My bread and butter is still freelancing. I write for places like the New York Times and Vogue and Allure, but mostly these days, I’m working on my own newsletter The Unpublishable where I can dive a little deeper and explore some of these not industry-friendly topics.VirginiaYou’re speaking to my soul. As my readers know, I started Burnt Toast so that I could write diet culture stories that I can’t write in the outlets that run diet ads next to my work. I spent a long time at women’s magazines and the ethical conundrum of the beauty department is fascinating. And I don’t think people understand the extent to which advertising and beauty content are interwoven. Sketch that out a little bit for us.JessicaIt’s intense. I had no idea until I started reporting on the beauty industry, too. Beauty media is pretty much funded by beauty advertisers, which means it’s not within a publication’s best interest to publish anything that goes against advertisers’ interest—which means a lot of beauty content is very product focused. It’s very sort of light and airy, and not diving deep to question, like, how are these products affecting our skin, our health, our endocrine systems. Beauty media makes money in one of two ways: Through advertising or through affiliate sales. So there’s a big internal incentive to push a lot of products on people, because the publication will get a cut of all those products that are sold online. It’s very interwoven. I have had so many stories killed or completely edited to remove brand names, softened, just really toned down in order to appease advertisers. VirginiaI want to tell you my story of this, which is taking us all the way back to 2007, pre- social media. I did my first big investigative feature piece, which was a deep dive into working conditions in nail salons. I wrote it for Jane magazine, when Jane was the coolest women’s magazine, and also the sort of counterculture women’s magazine. I spent all this time with these nail salon workers, exploring every aspect of this, and they killed it right before we went to press because of nail polish advertisers. And because a big portion of subscribers were nail salons, and they thought they would lose subscribers. That was such a transformative moment for me as a journalist. I was like, Oh, I have to figure out different ways to do this. Because that was a media outlet that I don’t think you would have expected to be as beholden to their advertisers as they were. I can talk about this all now because they folded a million years ago and the piece did end up finally running in The Nation, which obviously has no beauty advertisers. But it also was read by a much smaller audience, not all of whom understood what nail salons were. I mean, the overlap between nail salon customers and The Nation readers is probably not that big.JessicaThat’s the thing! It is a little bit easier to get some harder hitting pieces published in more news-driven outlets, but that’s not where the majority of people who are interested in beauty are getting their beauty information. And so I try really hard to infiltrate those spaces. But it is hard and your story doesn’t surprise me at all. Still, every time I hear something like that, it hurts.VirginiaAnd when you’re trying to publish in the other outlets, you have to convince them that these issues matter. Because now it’s a women’s issue. It’s fluffy. It’s beauty. There’s that whole piece of it. Well, we could rant about that forever, but I feel like we also need to talk about Kim Kardashian. And I probably need to apologize for making you do this, because it’s maybe bringing up some trauma. But we are recording this, it’s a week after the Met Gala when Kim wore Marilyn Monroe’s dress and went on this crazy diet losing a stupid amount of weight in three weeks. You wrote an incredible piece for Vice about your experience working for the Kardashians’ app company. You draw so many smart parallels in that piece between underpaid media work and beauty work. So what is your take on the whole Met Gala thing?JessicaSo Kim was boasting about spending three weeks basically starving herself working out twice a day in a sauna suit. She did an article for Vogue where she said she spent 14 hours the day before getting her hair bleached. Like, that’s so much effort. And my thought was: She looked fine. It was a pretty boring look. It wasn’t a standout moment at the Met Gala. And that makes it such a perfect parallel for mass beauty culture because this is what we do to ourselves every day. We put in so much effort to just exist as basic people in the world. We’re not knockout celebrities. We’re not stunning anybody. We put in all of this work for a reward that doesn’t actually ever come and I thought it was a pretty interesting parallel there.VirginiaYes, it’s an amazing metaphor of what we’re all doing. She just compressed it all into three weeks. My other thought was, this is a woman for whom beauty work is so non-negotiable. If she wants to leave the house without makeup, this is something that’s going to be covered and talked about. So for me, it just kind of felt like why are we even surprised? She’s saying out loud what a lot of other people were also doing to get into their dresses, they just weren’t making a media stunt out of it. It’s not uncommon for a celebrity to spend three weeks before a big event doing insane things to fit into a dress.JessicaIt’s not uncommon for anyone. I had tweeted something to that effect and someone was like, “Please, this is what women do before their wedding day all the time. It’s not that big of a deal.” And I was like, “Just because it happens all the time doesn’t mean it’s not that big of a deal.” That’s a huge deal. That’s a huge deal that so many people are doing it constantly. It’s not just celebrities.VirginiaA line I loved from the Vice piece is: “Beauty standards have always been physical manifestations of systems of oppression.” This, of course, applies to the diet industry just as much as it does to beauty and skincare. So I really want to explore the intersections of these two cultures. How are skincare culture and diet culture really one and the same? “Beauty standards have always been physical manifestations of systems of oppression.” JessicaI always say that skincare culture is dewy diet culture. There are so many parallels. In both instances people have been made to believe that a certain aesthetic signifies health, when that’s not the case. We’re sold products to help us achieve that aesthetic at the expense of our health. We’re sent to doctors who reinforce beauty standards and call it medical care. There are all sorts of doctors who subscribe to BMI as a marker of health, and will tell a patient “just lose weight” when they actually have cancer—and dermatologists are really not that different. I don’t mean this as a slight against dermatologists. This as an indictment of the entire western medical system where beauty standards have been subsumed into medical care. When you’re going to a dermatologist, very often, aside from skin cancer screenings, you are getting treatments to help you look a certain way without ever exploring the root cause of why your skin is reacting the way it’s reacting. The entire thing is “how do we get rid of this as quickly as possible?” And very often achieving that goal goes against your actual skin health.VirginiaAnd they’re often treating things that aren’t even health problems, right? Wrinkles are not a health problem. Even breaking out is normal.JessicaYes. I hate skin types. I hate this idea of “normal” skin because normal skin reacts to the world around it. That is actually the the job your skin is supposed to play. It’s supposed to alert you to any potential imbalances, any internal health issues, any issues in your external environment. So when your skin is reacting in that way, that’s health. That is exactly what it’s supposed to be doing. It’s our job to figure out if is this actually a cue about my health, and if so, what’s going on? Or to say, this isn’t actually about my health. This is just a normal thing that happens to people as they age or as they go through pregnancy or as they go through menopause, whatever. So much of it has nothing to do with health. I think the other parallel is that we’re told that subscribing to this certain standard of beauty, whether it’s your body size or your skin, will increase your confidence and make you feel good. But the data bears out a very different story. Feeling held to this impossible standard of beauty to have like skin like a doll or a model who has been through Photoshop and filters and FaceTune and plastic surgery, increases appearance anxiety, depression, body dysmorphia, facial dysmorphia, eating disorder, self harm and even suicide. We’re told that it’s going to be good for us and make us feel better and really makes us feel like s**t.VirginiaThe thing about dermatologists gets me so fired up. We have a history of melanoma in my family so I do go in for my skin checks and one year, I couldn’t get my annual skin check appointment for 18 months. She was booked out that far for the annual cancer screenings, but they could get me in the next week to talk about acne. I just remember thinking, Isn’t making sure I don’t have cancerous moles like more pressing? It said a lot to me. There’s no product she can sell me related to cancerous moles, but there are many products to sell me related to breakouts. JessicaThat’s horrible. And it’s also not surprising. I’ve had so many women tell me specifically that they have gone in for their annual skin cancer screenings and their dermatologist will start talking about Botox or filler and selling them during this health appointment. That messes with your mind because it’s coming from a medical doctor. They’re suggesting alongside a cancer screening, “Hey, maybe you should get your crow’s feet done. Maybe you should get your frown lines done. Maybe you should get your lips filled.” It starts to feel like these things are part of being a healthy human being when they’re not.VirginiaI’m thinking about the intersections, too, with anti-fat bias. I think for a lot of us in bigger bodies, there’s often some added pressure around skincare. Like, if I’m not meeting the size beauty standard, I have to have good skin. There’s a tension between these two things. And we can also talk about the vulnerability of going into these appointments, to any medical appointment when you’re braced for medical weight stigma. Similarly, I think going to the dermatologist is often really anxiety provoking about appearance because you’re expecting to be dissected and told everything about your skin is wrong.JessicaI have a long history of being obsessed with dermatology and taking any pill or prescription that they would give me, starting from probably age 14. I started antibiotics for acne. I was put on birth control pills at 15 for acne. I was on retinoids, tretinoin, Accutane for too long. Then a topical steroid prescription that actually ended up causing something called skin atrophy. This is what kick-started my whole interest in beauty and skincare to begin with, because my skin just stopped working. It was peeling off of my face in chunks. It was a terrible experience at the hands of my dermatologist. I remember after I had pretty much healed my skin myself by learning about how the skin actually works and how unnecessary most products actually are and really paring back, I went to a dermatologist again for my skin cancer screening, and he was like, “Your skin is really dry,” in this very judgmental tone. I was like, “Yeah, it’s dry, because you and your colleagues put me on Accutane for years, which killed my sebaceous gland function and now my skin can’t moisturize itself. That’s not my fault. It’s actually your fault.” It is really frustrating. Especially as somebody who has been through the wringer with dermatology to still get that judgment. Because I’ve actually tried everything you’ve suggested, and it doesn’t work.VirginiaOh, my gosh, that’s so infuriating. I loved the piece you wrote in the newsletter where you talked about Katie Sturino, who is a really great body positive fashion influencer. But she did this whole thing about Botox. It felt like a very weird left turn.JessicaYeah, for sure. I actually see this a lot in the body positive community, especially on Instagram. When it gets to your face, when it gets above the neck, all of that rhetoric goes out the window. In Katie Sturino’s post, she celebrated Botox’s anniversary with a huge cake. So it was like, “eat the cake!” but “freeze your frown lines.” These things really are the same and I see them put together so often, as if they don’t stem from the same exact tenants of oppression. It’s harmful to position yourself as taking a stand against beauty standards, and then use that same platform to feed people another set of beauty standards. People trust you, so it’s really easy for them to internalize that as something that is good and healthy. So what I like to tell people is: Take the beauty content that you consume and swap out certain phrases. For instance, if instead of “frown lines” this Instagram caption had said “fat rolls,” would it feel good to you? If they were like, “get rid of your fat rolls in five minutes?” No, that would obviously be problematic. But for some reason, when we put frown lines in there, it’s like, oh, yeah, no, I have to get rid of this. Or wrinkles and stretch marks, or acne and cellulite, or dull skin and that extra five pounds. It’s a good exercise to insert one for the other and see how empowering it feels to you. I think in the large majority of instances, you’ll see, oh, this is really harmful messaging coming from these these beauty influencers.VirginiaI am so glad you are connecting these dots. I think that ageism hasn’t been touched by the body positive movement, at least not online. I don’t think it’s a conversation we’re having yet. Shout out to my mom, who will be listening to this and saying, “Yes, that’s why I text you every week and say write about ageism.” I’m on it! But she’s right. Even among friends of mine, or folks in this community who would no longer say “I feel fat” in a pejorative way, it’s still very normal and acceptable to say, “I’m so old” or to express remorse about your birthday and about any physical signs of aging. Why do you think we’re still so locked into anti-aging as the goal? Especially since, as you put it in the newsletter piece, it is literally the most unattainable of all beauty standards.JessicaIt’s physically impossible. Never gonna happen. Which is great for the beauty industry. The reason they can push this so hard is because it’s a never-ending goal. There is no point at which you will have bought the right product or gotten the right Botox shot, and think, “I’m done. I’ve anti-aged.” They get you forever once they sell you on anti aging. I also think that this attraction to anti-aging has very spiritual roots. I think that it’s an extension of our fear of death, and our fear of facing our mortality. That’s a very human thing to fear, but we don’t live in a culture where we actually explore those feelings. And then, because we live in a society that also rvalues external appearance, it’s like, okay, well, if I can just look young forever, I won’t actually have to face any of these issues. A big thing I hear from women who are telling me that they need to get Botox, they need to get filler, they need to get the facelift, is: “I look in the mirror, and I don’t look like myself anymore.” And that’s a really scary thing for a lot of people to face. And I get that. But also the point of life is not to look like yourself forever. The point of life is to grow and evolve and change and find a way to be comfortable with that change. If we keep reverting back to former versions of ourselves and calling that progress, that causes a lot of problems.VirginiaPeople say the same thing about weight gain, and particularly postpartum weight gain: “I just don’t feel like myself anymore.” But why is your 16-year-old self or your 26-year-old self the only you that you’re allowed to be? Why did you have to freeze in time with that body? Why can you not change and grow in terms of your physical appearance?JessicaThat’s such a beautiful way to put it. I think with anti-aging, too, there’s a lot of it tied up in productivity culture and also in the way that we treat our elderly community. If we really wanted to address our fear of aging, we would need to start investing in community care and advocating for human rights and health equity and economic security for the elderly and age diversity in the workplace. This idea that once you stop being able to produce output for the economy, that your value as a person diminishes—I think all of that is tied up in what we’re doing to our faces as well. VirginiaI’m thinking this also intersects so heavily with misogyny, right? Because women are held to very different aging standards than men. In the workplace, that plays out in terms of whether you can get a job and whether you can literally financially support yourself. I’ve talked to women who’ve said, “I don’t care about gray hair, but I can’t show up to work with gray hair.” How do you navigate that piece of it?JessicaIt’s really tough. When I get the same question, I do tend to draw a line here between beauty culture and diet culture. Because we’ve gotten to the point in diet culture where we can all agree that life is easier for you in terms of how people treat you, when you’re thin. Is that a good justification to starve yourself and put yourself through these unhealthy practices in order to be thin? I think most people would agree that’s not a good justification. But when it comes to beauty, when it comes to wrinkles, when it comes to gray hair, we allow that. We say okay, yes, this is a good justification. I would like to see us get to the point as a culture where we can agree that giving into these beauty demands is similarly not a sustainable way to exist in the world. Sometimes we feel like we do have to alter our appearance in order to deal with these external judgments. And coping mechanisms aren’t always bad. But you have to understand what is a coping mechanism in your beauty routine and what is truly something you’re doing for your health. What is for “feeling good,” what is a self-expression lipstick and what is actually giving into a really harmful, ageist, sexist standard in order to exist in the world. And then: Where can we divest? Where can we invest in changing those standards instead?VirginiaMaybe a first step is just being honest with yourself. If job security is on the line, you’re not going to stop dying your hair, and I don’t think either one of us is saying you should. You can only challenge what makes sense to challenge. But there’s probably some clarity that comes with being clear and honest with yourself about why you’re choosing these different standards. It can be so interrelated and hard to sort out for yourself why these different things matter.JessicaRight? There’s a great quote that I love to reference from Tressie McMillan Cottom’s book Thick: “‘I like what I like’ is always a capitalist lie.” Oh my gosh, when I first read that it hit me so hard. I repeat it constantly to people because just saying, “Oh, I like doing this,” or “I do this for me,” isn’t really a good enough answer, because there’s always something deeper that informs why you like it and why it makes you feel good. And it normally stems from something in the external culture making you feel really bad first, and that is the thing that we have to address.VirginiaA reader question I answered recently that I think made people the most uncomfortable was someone saying but, what if I just don’t want to be fat? Like, what if that’s just my preference? It’s so hard for us to recognize we didn’t get there in a vacuum. Butter For Your Burnt ToastJessicaI’m working on a post for my newsletter now and I’m trying to create a list of songs, movies, poems, art that reference ugly women—not necessarily ugly, but things you wouldn’t necessarily find attractive. Just to romanticize these features that are often neglected by mainstream beauty media. I was listening to “Thunder Road” by Bruce Springsteen the other day, and I love that line where he’s like, “You ain’t a beauty, but hey, you’re alright.” And then it’s just this like bleeding heart love song to this woman who’s like, fine, I guess. I just love that and I want more. I want more art about plain, ugly people.VirginiaYes! That’s a great recommendation. Mine is also music, we’re in sync there. This is actually a double recommendation. So novelist Emma Straub, who I recommend just as a human, as a fashion icon, as a writer, everything. I recommend her, and I recommend her new book This Time Tomorrow, which is the best novel I’ve read all year. So that’s your first recommendation. But, a very cool thing Emma does, that she talked about in her newsletter, is she makes playlists for each of her novels, which you can find on Spotify. And they are so good. Particularly for my peers who were teenagers in the 90’s. The one for This Time Tomorrow was really great. It starts with the Kinks song, which is not a 90s song, but it’s a beautiful song. And the one for her novel Modern Lovers, I’m really obsessed with. It starts with Melissa Etheridge. This is the soundtrack that I’ve been putting on—I talked in a recent podcast about how I’m into puzzles now. So that’s my puzzle soundtrack when I’m working on a puzzle. And my eight-year-old really loves it, too. I was like, “do we need a different soundtrack because we’re starting a new puzzle?” And she was like, “No, we need Modern Lovers again.” So we’re really into it.JessicaI’m gonna go listen to it now. VirginiaIt’s so good. Jessica, thank you for being here! Tell us where we can find more of you and support your work.JessicaThank you so much for having me! Pretty much all my work now is through my newsletter The Unpublishable.Thanks so much for listening to Burnt Toast. If you’d like to support the show, please subscribe for free in your podcast player and tell a friend about this episode. And consider a paid subscription to the Burnt Toast newsletter! You’ll help keep this an ad- and sponsor-free space, and as you know from me and Jessica, that is hard to find. If you subscribe, renew, or gift a subscription to someone this month, you can also enter to win one of 15 books that have been featured on previous Burnt Toast podcasts.The Burnt Toast Podcast is produced and hosted by me, Virginia Sole-Smith. You can follow me on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting independent anti-diet journalism. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Welcome to our new series, “Why is no one talking about,” where experts and insiders cover unexplored (sometimes taboo) hot takes on mind, body, food and—of course—skin. For this debut episode in honor of Mental Health Awareness Month (May), body acceptance advocate Katie Sturino explores the repercussions of putting herself out there—only to get “barf emoji-ed” on by a male contingent. Listen as Katie and her guest, Amelia Diamond (Man Repeller, The New York Times), break down confronting toxic men, elevating the skin-positivity movement, and keeping your social media bully-free. For more mental health-boosting stories, be sure to visit wellconnected.murad.com.  

In today's Style Story segment, we're sitting down with Katie Sturino, a serial Entrepreneur who is dedicated to lending her voice and personal style to raise awareness for size inclusivity, while also empowering women of all sizes to find their confidence and celebrate their style. Katie is the founder of the beauty brand Megababe, author of Body Talk, and host of the BoobSweat podcast. In this episode, we'll be chatting about how Katie's personal style has evolved over the years, how she's managed to marry her personal style with other aspects of her life, and the problem with brands carrying inclusive sizing online but NOT in their brick and mortar shops. Keep listening to hear more! Follow Katie Sturino on social: Instagram: https://www.instagram.com/katiesturino/ Blog: https://katiesturino.com/ TikTok: https://www.tiktok.com/@katiesturino Find me on social: Instagram: https://www.instagram.com/moshalundstrom/ TikTok: https://www.tiktok.com/@havesomestyle Website: https://www.moshalundstrom.com/ My other work: Therma Kota: https://thermakota.com/ Vogue Contributor: https://www.vogue.com/contributor/mosha-lundstrom-halbert About Me: Hello! My name is Mosha Lundström Halbert and I am a Los Angeles and Miami-based multi-disciplinary fashion director, writer, stylist, entrepreneur, and on-air personality. My work spans print, digital, radio, television, and design. I am a contributor to VOGUE.com - I edit the popular Cool Girl's Guide travel series - and I also write for a number of publications, including VOGUE SCANDINAVIA, and The Financial Times. I am a featured fashion expert on the internationally syndicated television show Cityline, and I am also the fashion contributor on CBC's q, an arts and cultural radio program that airs across Canada and the United States. Along with my mother and sister, I am also the co-founder of Therma Kota, an outerwear label inspired by my family's Nordic roots.

Even the best of us can start to believe that inner voice that wonders if we're too fat, too skinny, too tall, too short, too light, too dark – whatever it is that gets in the way of thinking we're worthy of love. But have no fear, we're silencing the self doubt as we chat with Katie Sturino about how she regained her confidence and rocked the dating game even at her lowest point. We discuss how our earliest trauma still plays into the way we think about ourselves when dating, the importance of “doing the work” even though it feels unfair you have to do it at all, and why it's so damn important to get to a place where we're truly comfortable in our own skin.Trigger Warning: We discuss abortion rights and the recall of Chesa Boudin in the intro if you need to skip aheadFollow Katie @katiesturnio and check out her podcast 'Book Sweat', book body talk and beauty line MegababeFollow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardCover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsSupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On the internet, body shaming is alive and well, nutrition advice can be wildly inaccurate, and it's a lot easier to scroll through Instagram for hours than to get up and go for a run. But Danielle Friedman, who literally https://www.penguinrandomhouse.com/books/645493/lets-get-physical-by-danielle-friedman/ (wrote the book) on women's fitness, says there's one extremely good thing that social media has done for our bodies, which we shouldn't ignore. "Body acceptance activist Virgie Tovar told me that social media has given a voice to the people who have always been the majority in number, but not in influence," Danielle says. "You don't have to go through all of the traditional channels to be visible. You can just start posting selfies and find an audience and build an audience that way. And I know it's easier said than done, but in spending years researching this history, that is a significant shift." Today on Follow Friday, Danielle talks about what else she learned while researching https://www.penguinrandomhouse.com/books/645493/lets-get-physical-by-danielle-friedman/ (Let's Get Physical: How Women Discovered Exercise and Reshaped the World). And she opens up about four of her favorite people she follows online: Someone who she just started following: Katie Sturino, @katiesturino on https://www.tiktok.com/@katiesturino/ (TikTok) and https://www.instagram.com/katiesturino/ (Instagram) Someone who makes her laugh: 70s Dinner Party, https://www.instagram.com/70sdinnerparty/ (@70sdinnerparty) on Instagram and https://twitter.com/70s_party (@70s_party) on Twitter Someone who makes her think: Laura McLaws Helms, https://www.instagram.com/laurakitty/ (@laurakitty) on Instagram Someone who makes the internet a better place: Jessamyn Stanley, @mynameisjessamyn on https://www.instagram.com/mynameisjessamyn/ (Instagram) and https://www.tiktok.com/@mynameisjessamyn (TikTok), https://twitter.com/JessamynStan (@JessamynStan) on Twitter, and https://www.youtube.com/c/JessamynStanley/videos (@JessamynStanley) on YouTube Thank you to our amazing patrons: Jon, Justin, Amy, Yoichi, Elizabeth, Sylnai, and Matthias. On https://www.patreon.com/followfriday (our Patreon page), you can pledge any amount of money to get access to Follow Friday XL — our members-only podcast feed with exclusive bonus follows. That feed has an extended-length version of this interview in which Danielle talks about someone who's an expert in a very specific niche she loves: Dr. Natalia Mehlman Petrzela. Also: Follow Danielle https://www.instagram.com/DanielleFriedmanWrites/ (@daniellefriedmanwrites) on Instagram and https://twitter.com/DFriedmanWrites (@DFriedmanWrites) on Twitter Follow us @FollowFridayPod on https://twitter.com/followfridaypod (Twitter) and https://www.instagram.com/followfridaypod/ (Instagram) Follow Eric https://twitter.com/HeyHeyESJ (@heyheyesj) on Twitter This show is a production of Lightningpod.fm, hosted and produced by Eric Johnson Music: https://www.fiverr.com/yonamarie (Yona Marie) Show art: https://www.fiverr.com/dodiihr (Dodi Hermawan) Social media producer: Sydney Grodin

Chouette Designs founder Ashley McGinty once thought “jewelry always fits”...then she worked in the jewelry section of a well-known department store and realized that sentiment couldn't be farther from the truth. So she and her wife Marine created a size-inclusive jewelry line (rings up to size 15!). Ashley joins us to talk about Chouette and her fav products, ℅ one Katie Sturino ;)Want to shop Chouette Designs? We have a code for that: Use GEETHANKSPOD at checkout!Never guess your ring size again: https://amzn.to/3iyKklV MegaBabe Everything: https://rstyle.me/+4RI7TOC62JkcQg6Uf_ikew Gee Thanks! appreciates its supporters, especially Alley Peplinski, Becca Sheaffer, Allie Nagy, Angi James and Erin Gibson! Shop our Amazon Storefront: https://www.amazon.com/shop/geethanksjustboughtit Want to support? Join the Patreon! Sign up: https://www.patreon.com/geethanksandfriends** Join the Facebook group: https://www.facebook.com/groups/geethanks Follow along with recs (and share your own via DM) on the “Gee Thanks, Just Bought It!” Instagram: www.instagram.com/geethanksjustboughtitpod and shop all of our recs here: www.geethanksjustboughtit.com See acast.com/privacy for privacy and opt-out information.

In this episode we kick off our second season with a conversation about the body. What does it mean to be an empath with body issues, where do these judgements stem from? How do we overcome diet culture. We talk about what exercise may feel the best for you based off astrology. We recommend several books, listed below.Our next retreat is coming! Journey the Soul - May 27-30, 2022 in West Olive, MISpend 2 nights and 3 days with Jo and Fioraliz, co-hosts of the Esoterix Podcast, exploring your intuitive abilities and learning to connect to your Higher Self and your spiritual team at deeper levels.https://www.esoterixpodcast.com/eventsReferenced books:Shapeshifting: The Body/Mind/Spirit Weight Solution, Lisa Bonnice.Body Love: Kelly LevequeThe Magic in Food by Scott CunninghamBody Talk by Katie Sturino

In this episode we kick off our second season with a conversation about the body. What does it mean to be an empath with body issues, where do these judgements stem from? How do we overcome diet culture. We talk about what exercise may feel the best for you based off astrology. We recommend several books, listed below.Our next retreat is coming! Journey the Soul - May 27-30, 2022 in West Olive, MISpend 2 nights and 3 days with Jo and Fioraliz, co-hosts of the Esoterix Podcast, exploring your intuitive abilities and learning to connect to your Higher Self and your spiritual team at deeper levels.https://www.esoterixpodcast.com/eventsReferenced books:Shapeshifting: The Body/Mind/Spirit Weight Solution, Lisa Bonnice.Body Love: Kelly LevequeThe Magic in Food by Scott CunninghamBody Talk by Katie Sturino

Drew kicks off Beauty Week where she will reveal 100 beauty tips and give head-to-toe makeovers to deserving viewers all week long! Actress Michelle Pfeiffer joins Drew to share her favorite tips and discuss her award-winning fragrance Henry Rose. Megababe Founder and body acceptance champion Katie Sturino joins Drew and Ross Mathews at the Drew's News desk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, entrepreneur Katie Sturino opens up about body acceptance in the fashion industry, what confidence means to her and the magic of the 5050 boot. “What's interesting about confidence is that people just assume that a confident person doesn't have an unconfident moment," she says. "It's a thing that you have to work on." Tune in to the full episode of the Shine Series presented by Stuart Weitzman, our conversations with inspiring figures about letting your strength shine through, hosted by Chief Marketing Officer Behnaz Ghahramani.   Watch the Shine Series on video: https://bit.ly/2XuaMWI Learn more about the Shine Series: https://bit.ly/3nXDev8 Discover Katie's "Magical Boot": https://bit.ly/3lIKetm   Produced by Dear Media. 

In this soul share with best-selling author Rebecca Pacheco we explore the myths and magic of mindful living. The spiritual path is not about knowing how to make everything okay or blocking out reality. Even when the world feels dramatically unsteady, it's about learning how to find steadiness within. And learning how to show up courageously for whatever life brings. Learning how to show up with love.  We connect on: - Morning rituals and mindfulness habits  - Tips for becoming an author and strengthening your writing practice - How to minimize distractions - Navigating change during a pandemic - Tools for challenging times - Finding joy and acceptance in the body you're in About Rebecca Pacheco Rebecca is a writer, teacher, and creative director with 20 years of experience telling stories, moving people (literally and figuratively), and collaborating with individuals and brands to create one-of-a-kind mind-body content and experiences. Her best-selling book Do Your Om Thing was published in 2015 by HarperCollins. It was named one of “the top ten yoga and meditation books every yogi needs” by Yoga Journal and is used in teacher training programs around the world. Connect with Rebecca Pacheco Website |  https://rebeccapacheco.com/home Instagram |  https://www.instagram.com/omgal/   Additional Resources: Sonia Renee Taylor: https://thebodyisnotanapology.com/ Drs. Lindsey and Lexie Kite: https://www.morethanabody.org/ Katie Sturino: https://katiesturino.com/books   Connect with Emily:   Website | https://www.iamemilyharris.com/   Instagram | https://www.instagram.com/emilyghoshharris/   YouTube | https://bit.ly/2DwFnJJ   Subscribe to the Soul Collective Podcast:    iTunes | https://apple.co/3h2EPJ2   Spotify | https://spoti.fi/3h16UR5  iHeart Radio | https://ihr.fm/3lWnw0b   Stitcher | https://bit.ly/2FbYclC   Player FM | https://bit.ly/3jOGqE6    

Today on the BodPod, we are excited to be chatting with Katie Sturino, an entrepreneur, body acceptance advocate, and influencer. Katie uses her voice and personal style to empower women of all shapes and to raise awareness for size inclusivity. She is also the founder of Megababe, an innovative body care brand offering problem-solving products to help women feel more comfortable and confident in their own skin. Not only has she dedicated her life to learning and unlearning all the beauty standard BS, but she also uses her blog, Instagram, Boob Sweat podcast, and solution-oriented beauty products to share the message that changed her life: your body is not the problem! This past Spring, Katie released her book, Body Talk: How to Embrace Your Body and Start Living Your Best Life, which serves as an illustrated guide-meets-workbook that encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.In this episode, Katie will discuss how her blog, The 12ish Style, came to be, the hashtag campaigns she ignited on social media, and the origins of Megababe. She'll also share what inspired her book and how she hopes to help others rather than herself with this project. Last but not least, Katie and I will talk about the importance of carefully selecting who you follow on social media, learning not to apologize for your body, and the generational cycle of body image. Keep listening to hear how Katie is helping others expand their horizons and learn more about themselves. Katie's Instagram: @katiesturinoKatie's book: https://linktr.ee/KatieSturinoBookMegababe website: https://megababebeauty.com/

This week Rachel would rather be reading Body Talk by Katie Sturino. Body Talk: How to Embrace Your Body and Start Living Your Best Life by Katie Sturino Rachel suggests the following four books as companions to Katie's book: The Wreckage of My Presence: Essays by Casey Wilson Women Food and God: An Unexpected Path to Almost Everything by Geneen Roth Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy by Melissa Ambrosini Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good by Jess Connolly Editor's Note: If you are having issues with an eating disorder, please call the National Eating Disorder Association at 1-800-931-2237. We love feedback -- send it to helloidratherbereading@gmail.com!

The Cuties discuss how plus size models Hunter McGrady and Katie Sturino had their picture stolen by an instagram account called @Keto2FatLose, and used as a before photo of Bella and Gigi Hadid to promote the Keto diet.

Body positivity is not just a new buzz word. It's completely reinventing how women view themselves in their own light against social media, marketing ads, and just what society seems as desirable. Listen as I interview Morgan Bruun-Jensen. A high school athlete, a top student, and also an amazing young woman that overcame an eating disorder. Also includes resources if you or someone you know is struggling with an eating disorder as well as body positive inspirational woman in social media; National Eating Disorders Association (NEDA): national eating disorders.org, call or text (800) 931-2237 for support, resources, and treatment options for you or a loved one; Body Positive Women on Instagram (1) Katie Sturino @katiesturino (2) Sarah Landry @thebirdspapaya. (3) Courtney Quinn @colormecourtney Follow Christine on Instagram @fun2befit_ceo. Check out her website fun2befitsv.com where you can learn more about her, train or take classes with her live online, get her free 5k training program and 10 Day Boost Your Energy Challenge, as well as useful health and wellness articles on her blog. Funkorama by Kevin MacLeod, Link: https://incompetech.filmmusic.io/song/3788-funkorama, License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reshape-your-life/message

The Love You Give celebrates its 50th episode with Megababe founder and body positive activist Katie Sturino from the 12ish Style. We talk how to stay sane in isolation, pushing for body positivity in fashion, and tips to starting your own business.    @katiesturino @megababe https://www.the12ishstyle.com/

In this episode, I sat down with entrepreneur Katie Sturino, whose bold Instagram spotlights what curvy gals experience in “fashion purgatory.” Kate advocates for women by calling out brands whose largest size is still way too small. The babe behind @megababe tells me how and why she created the unique products that provide real solutions for women.

Aside from being the founder and CEO of Create & Cultivate, Jaclyn Johnson is an entrepreneur, founder, podcaster, author of her new book called “Work Party” and was named a Forbes 30 under 30. After moving to LA and being laid off 3 months later, Johnson's entrepreneurial journey began as a freelancer, which became an agency, and ultimately, her first company. Now as a seasoned business owner, Johnson has created a nationwide community and collective of career driven females who include the likes of Issa Rae, Chrissy Teigen, and Kim Kardashian. We'll also hear from LIVELY Ambassador Aija Mayrock, who is a writer, international bestselling actor, and activist. Aija's superpower is her determination and drive. Her YOLO moment was self publishing her own her own book about how to survive bullying and avoiding suicide after being bullied for 8 years. Now she inspires young people all over the world to persevere through oppression and rise above. Jaclyn's LIVELY Spotlight: Maxie McCoy, Author of You're Not Lost and Katie Sturino, Founder of 12ish Style and Megababe Michelle's LIVELY Spotlight: Caroline Pinal, LIVELY Ambassador and co-founder of Give Back Homes and Min Santandrea, Founder of SantM You can follow Jaclyn on Instagram @jaclynrjohnson and @createandcultivate The LIVELY Podcast is hosted by its CEO & Founder Michelle Cordeiro Grant.Produced by @ArcCreativePod with @RoseEReid and Sabine Jansen.Special thanks to our LIVELY team and Ali Alquiza @alialquiza. If you liked this episode, leave us a review on Apple Podcasts, and be sure to tell a friend about it! We love this community and want to make we reach as many friends as possible :) For the up-to-the-minute scoop, follow us on Instagram @wearlively Learn more about your ad choices. Visit megaphone.fm/adchoices