Podcasts about ritual get

#829: Join us as we sit down with Dr. Daniel Pompa – health expert, author, speaker, trainer, & founder of the Pompa Program, a comprehensive cellular health analysis. After battling mysterious health issues over two decades ago, Dr. Pompa went on a relentless mission to heal himself. What he uncovered not only changed his life – but has helped millions do the same. In this episode, Dr. Pompa dives into the hidden toxins lurking in your everyday products, how neurotoxins are silently damaging your brain, the surprising truth behind mold odors, & the hidden dangers in your toilet paper! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Daniel Pompa click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. Click HERE to join thousands of others who have gotten their lives back with the Pompa Program. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Toilet Paper at shopskinnyconfidential.com. This episode is sponsored by SmartMouth Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase. This episode is sponsored by Active Skin Repair Visit ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order with code SKINNY. This episode is sponsored by Ritual Get 25% off your first month for a limited time at ritual.com/SKINNY. This episode is sponsored by Primal Kitchen Head to primalkitchen.com/skinny to save 20% off your next online order with code SKINNY at checkout. This episode is sponsored by BetterHelp Give online therapy a try at betterhelp.com/SKINNY and get on your way to being your best self. This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off & free shipping on your first purchase. Produced by Dear Media  

#826: Join us as we sit down with Denise Richards – acclaimed actress, businesswoman, philanthropist, & New York Times Best-Selling author of The Real Girl Next Door. Denise skyrocketed to fame in the late ‘90s & early 2000s with unforgettable roles in classics like Wild Things, Starship Troopers, & the James Bond hit, The World Is Not Enough. Since then, she's continued to dominate the screens, becoming a household name through her acting & modeling career. Denise later brought her star power to reality TV, joining The Real Housewives of Beverly Hills & leading her own Bravo series –  Denise Richards & Her Wild Things! In this episode, Denise gets candid about her rise to fame, her evolution from movie star to reality TV icon, what it's really like living in the Hollywood spotlight, & how she prepared her family for the realities of being on-screen. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Denise Richards click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Toilet Paper at shopskinnyconfidential.com. This episode is sponsored by SuppCo SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/SKINNY. Podcast listeners will also get early access to SuppCo's founding membership when it launches in early 2025. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order. This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order. This episode is sponsored by Ritual Get 25% off your first month for a limited time at ritual.com/skinny. This episode is sponsored by OSEA Get 10% off your first order sitewide with code SKINNY at OSEAMalibu.com. This episode is sponsored by Caraway Visit Carawayhome.com/theskinny10 or use code theskinny10 at checkout to take an additional 10% off your next purchase. Produced by Dear Media  

Our yearly dose of NOSTALGIA. Talking all things 2005 today: Twilight, The Office, Kelly Clarkson, and MORE! I can't help myself and of course get off on a few passionate tangents (ahem, family vlogging) and then go over your weekly advice submissions at the end. ENJOY!TODAY'S SPONSORS: QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //THE KNOT: Let The Knot connect you to all the people, places, and tools you need to bring your wedding to life. Go to THEKNOT.COM/AUDIO to get started! // RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our yearly dose of NOSTALGIA. Talking all things 2005 today: Twilight, The Office, Kelly Clarkson, and MORE! I can't help myself and of course get off on a few passionate tangents (ahem, family vlogging) and then go over your weekly advice submissions at the end. ENJOY!TODAY'S SPONSORS: QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //THE KNOT: Let The Knot connect you to all the people, places, and tools you need to bring your wedding to life. Go to THEKNOT.COM/AUDIO to get started! // RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to unpack the connection between stress and relationship issues with renowned family therapist Elizabeth Earnshaw. Her latest book, ‘Til Stress Do Us Part reveals the sneaky ways unrecognized stress can be the silent saboteur in love, friendships, and family dynamics. Ahead, Elizabeth explains how stress subtly creeps into our daily routines and relationships, often going unnoticed until it's too late. She shares strategies on how to navigate the stress cycle and tips for communication that foster safety + connection.  You'll walk away from this episode with practical advice and a deep knowing that you're not alone in the quest to cultivate healthier relationships. We are ALL impacted by stress, one way or another—Elizabeth helps you come to terms with it, and at the same time, transmute it!  We also talk about: The science behind stress hormones and their impact on communication How men and women typically respond to stress in relationships The power of naming stressors to diffuse conflict Why humor is an essential tool in resolving arguments Navigating the four phases of a relationship The role of early childhood experiences on stress management Strategies for preventing the “pressure cooker” effect in partnerships Balancing emotional and experiential intimacy with your partner Tips for setting boundaries to manage daily stress The importance of self-awareness and accountability in nurturing relationships Resources Instagram: @lizlistens Get the book: tilstressdouspart.com or on Amazon Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Audible |  New members can try Audible free for 30 days. Visit Audible.com/ALMOST30 or text ALMOST30 to 500-500. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jackie is joined by the one and only Max Bronner to discuss living in a deficit, Trader Joe's Tomato Leaf candles, and Jackie's trauma dump. Thanks for supporting my sponsors! Ritual: Get 25% off your first month for a limited time at https://www.ritual.com/BIBLE This episode is brought to you by BetterHelp: Give online therapy a try and get 10% off your first month at https://www.BetterHelp.com/BITCHBIBLE Hers: Start your initial free online visit today to get your personalized weight loss treatment options at https://www.forhers.com/BIBLE Homes.com: Everything you need to know about finding a home, all in one place at https://www.Homes.com Lumē: New customers get 15% off all Lume products with code Bible at https://www.LumeDeodorant.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of my new reality show, I'm recounting my 10 most memorable TV moments according to Google. It includes that infamous Cabo bar scene, how DUNZO came to be, why I was really popping off during the piranha scene, Heidi and Spencer's wedding, and The Hills ending that had everybody up in arms. A word from my sponsors:YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/HONESTBon Charge - Go to Boncharge.com/HONEST and use coupon code HONEST to save 15%.Ritual - Get the good stuff to your gut, with delayed-release capsule tech that supports a balanced microbiome. Feel the difference, daily, with Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Wayfair - Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now.Hiya Health - go to hiyahealth.com/HONEST to receive 50% off your first order. Gatorade - Put your water to work with Gatorade Hydration Booster. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the show, we're answering the question, “Why does the winter feel so long?”  You may know Cubbie Fink as one of the founding members of Foster the People, but he's also an incredible producer and creative force. And joining him is his wife Rebecca St. James—Grammy and Dove Award-winning Christian artist, worship leader, author, and just all-around wonderful human.  I think we're all feeling OVER THE WINTER at this point, so we're going to talk about why it feels so long and how we handle it, AND we get to talk about Cubbie and Rebecca's book about their life and marriage, called Lasting Ever.  If you're following along in your TSF Seasons Guidebook, we're on page 25. And as always, if you still want to get a Guidebook (especially because spring pages are coming soon, we're emailing them out on March 17th!), you can find it at anniefdowns.com/seasons . . . . . Find the show notes here Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Thank you to our sponsors!  BetterHelp: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Jolie: Head to jolieskinco.com/THATSOUNDSFUN to try it out for yourself with FREE shipping. Ritual: Get 25% off your first month for a limited time at ritual.com/THATSOUNDSFUN.  HiyaHealth: My friends receive 50% off your first order. To claim this deal you must go to hiyahealth.com/THATSOUNDSFUN. WayFair: Head over to Wayfair.com and find something that's just your style today.  . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . If you enjoyed this episode, you can go back and listen to these: Episode 374: Rebecca St. James + Kingdom Come Episode 372: For King and Country . . . . . Catch our special miniseries over on Annie's miniBFF podcast. It's about Who We Are. Why We Are Here, and Where We Are Going. Be sure to subscribe for the miniBFFs in your life. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's submissions had me laughing, crying, angry, and sentimental all at once. Lots of in-law checks in, bad bosses, and petty shit to dissect but we learn this week that above all else: WOMEN. ALWAYS. DO. We get through stuff, we help each other, we are resilient and tenacious and just doing our f*cking best. Whether you're raising kids, finding your career, traveling the world, or just finishing Season 3 of Gilmore Girls for the 16th time, I love ya. Thanks for being here. TODAY'S SPONSORS: QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //THE KNOT: Let The Knot connect you to all the people, places, and tools you need to bring your wedding to life. Go to THEKNOT.COM/AUDIO to get started! // RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's submissions had me laughing, crying, angry, and sentimental all at once. Lots of in-law checks in, bad bosses, and petty shit to dissect but we learn this week that above all else: WOMEN. ALWAYS. DO. We get through stuff, we help each other, we are resilient and tenacious and just doing our f*cking best. Whether you're raising kids, finding your career, traveling the world, or just finishing Season 3 of Gilmore Girls for the 16th time, I love ya. Thanks for being here. TODAY'S SPONSORS: QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //THE KNOT: Let The Knot connect you to all the people, places, and tools you need to bring your wedding to life. Go to THEKNOT.COM/AUDIO to get started! // RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women's health, joins Lindsey to uncover the magic of the female body. From the gifts of oxytocin to breaking down the phases of the menstrual cycle, learn to honor your natural rhythm in a world designed for men. Ahead, Kayla unpacks the unique biological strengths of women, debunks myths about productivity, and unveils how men + women inherently thrive in different ways. Plus, discover what the corporate world would be like if it embraced women's biology + leadership styles. Learn how to sync with your cycle to boost health, balance hormones, and vibe higher. Whether you're thinking about creating (a dream, a project, or literal life), or curious about the science behind the patriarchy's design, this chat will evolve your understanding of your incredible body! We also talk about: The massive impact of oxytocin vs. dopamine on women + men Why women succeed differently from men in corporate culture Dr. Kayla's take on closing gender gaps in science + health Cycle syncing myths + hormone friendly workouts  Hormonal self-care staples: balancing sugar, stress, and sex hormones Why your luteal phase is the best time for neuroplasticity + neurogenesis  The girl-boss burnout era and embracing slower, intuitive creation Future visions for education + workplace equity around women's rhythms Why science is the ultimate flex in understanding yourself Resources Instagram: @dr.kaylaosterhoff  Website: https://www.herbiorhythm.com Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Apothekary |  Go to apothekary.co and get 15% off using the code ALMOST30 at checkout. Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Seed | Go to Seed.com/ALMOST30 and use code 25ALMOST to get 25% off your first month.  Audible |  New members can try Audible free for 30 days. Visit Audible.com/ALMOST30 or text ALMOST30 to 500-500. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the show, Raechel Myers and Amanda Bible Williams from She Reads Truth are BACK for their *sweet sixteenth* episode! You know we love to talk about the church calendar around here and the way it guides our seasons. So today we're talking about Lent and digging into what the seasons are inside this winter season.  The interesting thing about lent is that it takes us from winter to spring, so what does that mean for our spiritual lives? Our prayer lives? This is a note taking episode for sure so grab your journal or your TSF Seasons Guidebook, we're on page 17. *Use code ANNIELENT for 15% off their Lent collection!*  . . . . . TSF Seasons Guidebook is available for you over at anniefdowns.com/seasons that will lead you through this entire year as well. When you purchase it, you'll get a download of all of the questions and prompts for the winter season, and then we'll email the content for each new season as it begins.  . . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. WayFair: Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now. Hiya Health: Go to hiyahealth.com/THATSOUNDSFUN for 50% off your first order. Our Place: Go to fromourplace.com and enter my code TSF at checkout to receive 10% off sitewide. Ritual: Get 25% off your first month for a limited time at ritual.com/THATSOUNDSFUN . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces and the shiny developments on the horizon that will alter the future of health forever. Ahead, Autumn shares her inspiring journey from a struggling dancer with severe gut issues to a thriving entrepreneur in the health + wellness space. Her passion for whole foods + regenerative agriculture is felt, and she drops some serious knowledge bombs that you don't want to miss.  If you're looking to understand the intricate connections between food, chronic illness, mental health, and the planet, this is the episode for you. Plus, discover the shocking truth about how the  pharmaceutical industry and antibiotics are influencing farming practices + human health.  We also talk about: The impact of factory farming on our health + the environment The surprising truth behind labels like "organic" + "grass-fed" Balancing intermittent fasting with women's cycles The importance of protein + whole foods in maintaining vitality Creating healthy eating habits for kids amidst mainstream processed food options The potential positive changes in the food system under new administration Autumn's insights on nutritional deficiencies and how to address them Resources Instagram: @paleovalley + @autumnfladmosmith  Get 15% off our favorite Paleovalley essentials HERE Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30.  MUD/WTR | Head to mudwtr.com and grab your starter kit today! Right now, our listeners get an exclusive deal—up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code ALMOST30.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community:facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jackie addresses her follicular-debris inspired divorce post on Instagram, praises the artistic masterpiece that is RHSLC, and discusses the most recent developments in the Blake Lively/Justin Baldoni saga. Thanks for supporting my sponsors! This episode is sponsored by BetterHelp: Visit www.BetterHelp.com/BITCHBIBLE to get 10% off your first month Hers: Start your initial free online visit today at www.forhers.com/BIBLE Homes.com: Everything you need to know about buying a house, all in one place Lume: New customers get 15% off all Lume products with code Bible at www.LumeDeodorant.com Ritual: Get 25% off your first month for a limited time at www.ritual.com/BIBLE

LEAVE US A VOICEMAIL OR MESSAGE: 347-450-0723 SUPPORT THE SHOW: Steven Singer: Go now to https://ihatestevensinger.com for real roses dipped and trimmed in real gold from a real jeweler you can trust. Orgain: For 30% off your order, head to https://Orgain.com/TAYLORWATCH and use code TAYLORWATCH. Ritual: Get 25% off your first month at https://Ritual.com/TAYLORWATCH OUR MERCH: https://store.barstoolsports.com/collections/taylor-watch FOLLOW TAYLOR WATCH: Instagram: @taylor.watch Tik Tok: @taylor.watch FOLLOW US: Instagram: @gia.mariano Tik Tok: @gia.mariano Instagram: @kelly.keegs Tik Tok: @kellykeegs

In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome comedian Leanne Morgan for a hilarious and heartfelt discussion about menopause, career reinvention, and hormone health. Leanne shares her journey through perimenopause, her rise to comedy success in her 50s, and insights from her book, What in the World?!. Joined by her daughter Tess, they discuss Tess's PCOS symptoms, treatment, and thyroid cancer, highlighting the challenges of diagnosing hormonal issues and their impact on women's lives. Dr. Aliabadi offers expert advice on PCOS symptoms and treatments, providing hope and practical tips for listeners.Access more information about the podcast and additional expert health tips by visiting our website at shemdpodcast.com and Ovii.com/shemd.SPONSORS: The Ovii solution for your PCOS symptoms. One place, one solution, once a day: https://ovii.com/SheMDYNAB: Listeners of She MD can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/shemdHero Bread: Hero Bread is offering listeners 10% off your order. Go to hero.co and use code SHEMD at checkout. SEED: Get ahead of the New Year with a routine that helps you now by going to Seed.com/SHEMD and use code 25SHEMD to get 25% off your first month.Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today. Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. That's ZOE.com and use code SHEMD10 to get 10% off your membership.Ritual: Get 25% off your first month for a limited time at ritual.com/SHEMDIN THIS EPISODE: 5:31 Leanne Morgan's Netflix Special Success: Leanne Morgan: I'm Every Woman 11:15 Perimenopause Misunderstandings and Symptoms22:28 Balancing Career and Family Life, The Just Getting Started Tour29:34 Tess's Health Journey, Thyroid Cancer and PCOS (Polycystic Ovarian Syndrome) Symptoms 30:31 Understanding PCOS, Ovii PCOS quiz37:08 Comprehensive PCOS Treatment Plan, PCOS Treatment SupplementKEY TAKEAWAYS:1. Recognize and Evaluate Symptoms: Identify signs of PCOS (Polycystic Ovarian Syndrome) such as irregular cycles, acne, and hair changes. Seek comprehensive hormone testing to understand your health status.2. Address Insulin Resistance: Consult with your healthcare provider about using medications like metformin and making lifestyle changes to improve insulin sensitivity.3. Consider Supplements and Treatments: Explore options like Ovii supplements for managing symptoms and discuss treatments for hair health if needed.4. Plan for Fertility and Birth Control: Discuss fertility options like egg freezing and reassess the use of birth control to ensure it aligns with your overall treatment plan.5. Stay Active and Informed: Incorporate physical activity after meals to regulate blood sugar and openly communicate your experiences to raise awareness and seek proper care.RESOURCES: What in the World?!: A Southern Woman's Guide to Laughing at Life's Unexpected Curveballs and Beautiful Blessings2023 Netflix comedy special, Leanne Morgan: I'm Every Woman TrailerLeanne Morgan IG Leanne Morgan Facebook YouTube ChannelTwitter WebsiteBook Link: Penguin Randomhouse Ovii PCOS quizGUEST BIOGRAPHY:Leanne Morgan is a stand-up comedian known for her relatable, family-oriented humor that draws heavily from her life experiences as a wife and mother. Hailing from Tennessee, her Southern charm and storytelling style have made her especially popular with audiences who appreciate clean, everyday humor. She often jokes about marriage, parenting, and the quirks of Southern culture, connecting with people by making them laugh at the common, sometimes chaotic, moments of family life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabby Reece and Mark Sisson explore the misconceptions surrounding running as a health strategy, the importance of following one's passion, and the psychological aspects of endurance sports. They discuss the balance between health and enjoyment, the journey of entrepreneurship, and the significance of family time. Mark reflects on his experiences as an endurance athlete and how they shaped his views on fitness and well-being, emphasizing the need to feel good and enjoy life rather than just pursuing goals. Sponsors Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price! Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Ritual: Get 25% off your first month at ritual.com/GABBY. Start Ritual or add Essential For Women 18+ to your subscription today. Chapters 00:00 The Misconception of Running for Health 01:57 Mark Sisson's Journey and Insights 02:37 The Importance of Following Passion 04:49 The Balance of Health and Enjoyment 07:37 The Psychological Aspects of Endurance Sports 10:33 The Shift from Competition to Enjoyment 15:46 Reflections on Endurance and Healing 19:36 The Importance of Feeling Good 22:00 Navigating Entrepreneurship and Family Life 27:38 Managing Ups and Downs in Life 32:25 The Long Road to Success 39:19 Introducing Paloova: A New Venture in Foot Health 44:35 The Importance of Foot Health 51:12 Born to Walk: Understanding Human Movement 56:01 Rethinking Running: The Case for Walking 01:06:03 The Obligate Runner: Understanding the Psychology of Running 01:09:26 Lessons from Youth: The Shift in Motivation and Purpose 01:12:16 Parenting Insights: Leading by Example and Allowing Growth 01:19:01 The Circle of Life: Observing Generational Parenting 01:19:54 Food Trends: Optimism in Healthy Eating and Nutrition 01:23:36 Simplicity in Health: The Essentials of Nutrition and Exercise 01:31:20 Daily Rituals: Setting the Tone for a Positive Day 01:34:40 Creating and Innovating: The Drive to Make a Difference For more Mark Sisson, pre-order his new book Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Keywords health, running, endurance, entrepreneurship, Mark Sisson, fitness, mental health, lifestyle, balance, well-being, health, wellness, walking, foot health, Gabby Reece, Paloova, exercise, nutrition, longevity, fitness, running, psychology, parenting, nutrition, health, motivation, generational insights, daily rituals, food trends, exercise Learn more about your ad choices. Visit megaphone.fm/adchoices

I start off this solo episode with very exciting news... I'm taking Let's Be Honest on tour! Then we discuss this phase I'm in with my kids of them pushing the boundaries and why Jaxon is grounded for the next few months. Plus, I think I have ghosts in my new house and a story about waking up to a man crawling on my bedroom floor. Then we end with setting intentions for 2025- 2 exercises I find incredibly impactful to set yourself up for success in the new year. Kristin Cavallari's Headline Tour tickets are available now for the following cities:March 7, 2025: AtlantaMarch 8, 2025: ChicagoMarch 12. 2025: BostonMarch 13, 2025: New YorkA word from my sponsors:ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. Ritual - Get the good stuff to your gut, with delayed-release capsule tech that supports a balanced microbiome. Feel the difference, daily, with Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST.Quince - Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/honest for free shipping on your order and 365-day returns.Wayfair - Set the scene for new holiday memories with Wayfair. Head to Wayfair.com right now to get your home holiday ready.Gatorade - Put your water to work with Gatorade Hydration Booster. You can use code BOOST20 on Gatorade.com to try it yourself for 20% off. Blue Nile - Go to BLUENILE.com to shop Blue Nile, the original online jeweler since 1999! For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the show, I get to talk with the king of whimsy himself, Bob Goff. This is his third time back to That Sounds Fun and he's always a good friend to us and a really wise voice we can learn from. His new book Catching Whimsy is a 365 day devotional challenging us to intentionally live a life full of kindness and wonder and, of course, some whimsy too. He shares stories of visiting prisons in a Santa Claus suit, building a giraffe habitat, and encourages us to get curious about other people. I think you'll really like this one.  . . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Join our advent study at https://www.anniefdowns.com/advent Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors!BetterHelp: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month.  Aura Frames: Save on the perfect gift by visiting AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code FUN at checkout. Hiya Health: Receive 50% off your first order at hiyahealth.com/thatsoundsfun. Our Place: Go to fromourplace.com and enter our code TSF at checkout to receive 10% off sitewide. Ritual: Get 25% off your first month at ritual.com/THATSOUNDSFUN. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Little Women's Christmas is a contemporary retelling of the beloved classic novel, and it follows the lives and loves of the March sisters in a small Tennessee town at Christmas. It was filmed here in Franklin, TN and your girl AFD got a small cameo in it! I can't for you to see. Today, we're sitting down with 3 of the cast members: Laura Osnes who plays Beth March, Julia Reilly who plays Amy March, and Jesse Hutch who plays John. The movie premieres this Saturday, November 23rd at 8pm ET/7pm CT on Great American Family and Pure Flix (pureflix.com), so you're going to want to check your local listings to see if you get Great American Family or head to pureflix.com and start their free 7-day trial so you're ready to watch on Saturday. Invite your friends, put on your comfy clothes and let's watch this adorable movie together. . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Ritual: Get 25% off your first month at ritual.com/THATSOUNDSFUN.  Our Place: Go to fromourplace.com and enter our code TSF at checkout to receive 10% off sitewide.  Story Worth: Go to StoryWorth.com/thatsoundsfun and save $10 on your first purchase! Hiya Health: Receive 50% off your first order at hiyahealth.com/thatsoundsfun. Glorify App: Download the #1 Christian devotional app for free at glorify-app.com/THATSOUNDSFUN. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. -- Learn more about your ad choices. Visit megaphone.fm/adchoices

#775: Join us as we sit down with Heidi Powell – a world-renowned transformation expert and former TV Host of ABC's Extreme Weight Loss. Throughout her journey, Heidi has turned personal challenges into strengths, becoming a certified personal trainer, bestselling author, podcast host, bodybuilding champion, & serial entrepreneur. In this episode, Heidi opens up about her recovery from an eating disorder, navigating women's weight lifting, the challenges of sharing relationships publicly, healing from loss, & her path of personal growth.   To connect with Heidi Powell click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit sodajustgotreal.com to learn more about Evolution Fresh Real Fruit Soda and find a store near you.   This episode is sponsored by Ritual   Get 25% off your first month at ritual.com/SKINNY.   This episode is sponsored by Dreamland Baby   Go to dreamlandbabyco.com and use code SKINNY for the buy one, get one free deal from Dreamland Baby.   This episode is sponsored by Kora Organics   Visit koraorganics.com and use code SKINNY at checkout for 20% off your first purchase.   This episode is sponsored by Fatty15   You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Primal Kitchen   Visit PrimalKitchen.com/SKINNY and get 20% off your whole order with our personal code, SKINNY, at checkout.   This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com. Produced by Dear Media

Two sisters, Nicole and Lexi explore chapters 29-38 of Sarah J Maas's A Court of Silver Flames *All episodes include spoilers for the entirety of the A Court of Thorns and Roses series* Lexi and Nicole begin with Inner Circle Debrief (summary of this section), then Step into the Cauldron for critical insights, theories, and foreshadowing, and then finish off with taking a trip to the Sipping Tea with the Suriel to learn all about the Bog of Oorid! Inner Circle Debrief: 3:50 Step into the Cauldron: 11:30 Foreshadowing: 2:00:40 Suriel Teatime: 2:02:31 Fae-vorite Moments: 2:08:54 Maasverse Madness: 2:12:04 MeUndies - Kick off lounge season with MeUndies and get 20% off your first order, plus free shipping, at MeUndies.com/ffg, enter promo code ffg. LMNT - Right now LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/FFG. Miracle Made - Go to TryMiracle.com/FF to try Miracle Made sheets today! And, whether you're buying them for yourself or as a gift for a loved one, if you order today you can save over 40%. AND if you use our promo FF at checkout you'll get 3 FREE TOWELS and SAVE an extra 20%! Chime - Get started today at chime.com/FANTASYFANGIRL. Ritual - Get 25% off your first month at ritual.com/FFG Start Ritual or add Stress Relief to your subscription today. Swords & Shadows Masquerade with mountains and Magic: https://mountainsandmagic.com/events/  The Drop NYE event by Fantastique Collection: https://www.fantastiquecollection.com/the-drop-nye  Tickets to Romantasy BookCon: https://www.fabledfantasyevents.com/la-itinerary-and-tiers  HOW TO RESERVE YOUR SPOT FOR THE ONYX STROM MIDNIGHT RELEASE: If you're local - Head to the Barnes and Noble on Colorado Blvd in Glendale, CO and pre-pay for your book If you're not that close - Call the store and pre-order over the phone. You will need to be a B&N reward member (free) or premium member ($39.99/yr). You can sign up right there on the phone if you aren't already a member! JOIN OUR NEWSLETTER:https://fantasyfangirls.beehiiv.com/subscribe    JOIN PATREON: https://www.patreon.com/FantasyFangirls   SHOP FANTASY FANGIRLS MERCH: https://fantasyfangirls.myshopify.com/ SUPPORT THE SHOW THROUGH OUR AMAZON SHOP: https://www.amazon.com/shop/fantasyfangirlspodcast     ACOSF PLAYLIST:  https://open.spotify.com/playlist/5kWswSukd08D6FxYf8xKSy?si=11a422d356674bc1  Give us a follow: Instagram: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Youtube: @fantasyfangirls   Email us your favorite ACOTAR/Maasverse theories: fantasyfangirlspod@gmail.com Listen to the Fantasy Fangirls Podcast on your favorite podcast platform: Spotify - https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8    Apple Podcasts - https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464    Visit the Fantasy Fangirls website: https://www.fantasyfangirls.com/   Don't forget to send this podcast to your fellow ACOSF readers! Learn more about your ad choices. Visit megaphone.fm/adchoices

#773: Join us as we sit down with Kerry Gaynor – a world-renowned hypnotherapist. With years of experience, Kerry has helped thousands of people overcome challenges related to weight loss, anxiety, and addiction, ultimately focusing on helping individuals quit smoking. In this episode, Kerry breaks down hypnotherapy & its common misconceptions, discusses psychological blockages, the power of visualization, delves into the nature of fear, & addresses complexities surrounding control.    To connect with Kerry Gaynor click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To learn more about the Kerry Gaynor Method visit kerrygaynormethod.com.   This episode is sponsored by Ritual   Get 25% off your first month at ritual.com/SKINNY.   This episode is sponsored by Branch Basics   Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com.   This episode is sponsored by Primally Pure   Visit primallypure.com/skinny 15% off your order.   This episode is sponsored by Good Ranchers    Subscribe to any Good Ranchers box at goodranchers.com and use code skinny to get a free Thanksgiving ham with your first order plus free express shipping.   This episode is sponsored by Cymbiotika   Just go to cymbiotika.com/theskinny and use code SKINNY on to save !5% off of your subscription order   This episode is sponsored by Sono Bello   Schedule your free consultation now at sonobello.com/skinny.   Produced by Dear Media

Gabby sits down with former NBA player and recovery advocate, Chris Herren. Once considered a basketball prodigy, Chris's rise to fame was paralleled by his struggles with addiction, a battle that nearly cost him his life. After losing everything due to substance abuse, Chris has spent the last 16 years rebuilding his life and helping others do the same. Today, he runs Herren Wellness, a center for addiction recovery, and travels the country speaking about the importance of addressing trauma and mental health in young people. Chris shares his deeply personal journey, highlighting how addiction can happen to anyone and why it's essential to understand the “why” behind substance use, rather than just focusing on the consequences. This episode is a powerful look at addiction, recovery, and the lifelong commitment to sobriety, making it a must-listen for anyone dealing with addiction or looking for insights on supporting loved ones through their struggles. Sponsors: Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your firstorder. Ritual: Get 25% off your first month at ritual.com/GABBY. Start Ritual or add Essential For Women 18+ to your subscription today. Bon Charge: My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout OneSkin: Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod Chapters: Introduction to Chris Herren and His Journey Gabby introduces Chris Herren, detailing his early life as a basketball prodigy and his struggles with addiction that led to his fall from grace. Chris reflects on how his personal history of trauma set the stage for his substance use. Addiction Starts Early: Understanding the ‘Why' [00:00:00 - 00:15:00] Chris explains how addiction often begins in adolescence, focusing on the emotional trauma that drives young people to substances. He emphasizes the importance of understanding why kids turn to drugs and alcohol rather than solely focusing on how or what they use. Navigating Sobriety: The Challenges of Staying Clean [00:15:01 - 00:35:00] Chris shares his struggles with sobriety, even after 16 years, and discusses how mental health plays a critical role in long-term recovery. He talks about his approach to therapy and how tools like Internal Family Systems (IFS) have helped him address his deeper traumas. Parenting with Awareness: Supporting Kids Through Addiction and Beyond [00:35:01 - 00:55:00] As a father of three, Chris reflects on how his past has shaped his parenting. He discusses the fine line between being supportive and enabling, and how he navigates conversations about addiction with his children. Rebuilding Life and Creating Herren Wellness [00:55:01 - 01:15:00] Chris talks about founding Herren Wellness, his recovery center, and the fulfillment he finds in helping others reclaim their lives from addiction. He shares success stories from the center and emphasizes the importance of community and support in recovery. The Importance of Therapy and Emotional Wellness in Recovery [01:15:01 - End] Gabby and Chris wrap up the conversation by discussing the importance of ongoing therapy, emotional wellness, and how recovery is an evolving journey. Chris explains how tools like EMDR and IFS have helped him cope with the lasting effects of trauma and addiction. To learn more about Chris: Social media channels Facebook: @chrisherren24 I Twitter: @c_herren I IG: @c_herren_ Website: herrentalks.com Everything Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

#765: Join us as we sit down with Gigi Gorgeous – a YouTube star, transgender activist, author, TV personality, actress, model & LGBTQIA+ icon. Over the years, Gigi built a platform around educating & empowering the trans community, inspiring many by sharing her personal journey. In this episode, Gigi opens up about navigating decisions around hormone therapy, her experience with IVF, & dives into her latest venture on OnlyFans! To connect with Gigi Gorgeous click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by Ritual Get 25% off your first month at ritual.com/SKINNY. This episode is sponsored by Fatty15 Get an additional 15% off a 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Evolution Fresh Visit SodaJustGotReal.com to learn more about Evolution Fresh Real Fruit Soda and find a store near you. This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by KORA Organics Visit koraorganics.com and use code SKINNY at checkout for 20% off your first purchase. This episode is sponsored by The Skinny Confidential Visit shopskinnyconfidential.com to shop our latest product, Brow Peptide created with nutrient rich peptides to promote thicker, fuller brows.Produced by Dear Media

Jackie discusses recent pop culture happenings like Taylor Swift and Travis Kelce's relationship, Jennifer Lopez post divorce trail blazing and some toxic suburban altercations! Thank you for supporting my sponsors! Home Chef: For a limited time get 18 free meals plus free dessert for life at www.HomeChef.com/BIBLE GDEFY: Get $20 off your order of $100 or more with code "Bible" at www.GDEFY.com Happy Mammoth: Use code JACKIE at checkout to get 15% off your first order at www.HappyMammoth.com Ritual: Get 25% off your first month for a limited time at www.Ritual.com/BIBLE Squarespace: Save 10% off your first purchase of a website or domain with code BIBLE at www.squarespace.com/BIBLE Noom: Sign up for your trial today at www.Noom.com

Today on the show, one of our favorites is back. Sophie Hudson, also known as Boo Mama, is here! Sophie's latest book, A Fine Sight to See, comes out tomorrow and it's all women embracing their role as leaders, so you KNOW we're going to talk about it today. BUT ALSO College Football has started back, so we couldn't help but discuss that, too.  I think you'll really enjoy this conversation with Sophie who is an author, podcaster, and all around delight of a human. She's the co-host of the Big Boo Cast with Melanie Shankle and if y'all aren't listening to them tell the most ridiculous stories, you're missing out!  . . . . . Other topics we cover in today's episode: college sports, sorority rush, Exodus, Moses, music, social media, the enneagram . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Our Place: Go to fromourplace.com and enter my code TSF at checkout to receive 10% off sitewide. Ritual: Get 25% off your first month at ritual.com/THATSOUNDSFUN.  Thrive Causemetics: Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TSF. Shopify: Sign up for a $1 per-month trial period at Shopify.com/soundsfun. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Spread the Word. Leave a Rating and Review. It would mean the world to me if you would rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Spotify as well. Your ratings and reviews help us spread the word to new friends! And your feedback lets me know how I can better serve you. . . . . . If you liked THIS episode, you will LOVE these episodes! Episode 51: Sophie Hudson Episode 228: Sophie Hudson Episode 204: Melanie Shankle + On the Bright Side Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Gabby in a profound conversation with Paul Chek, a pioneer in holistic health, spiritual fitness, and the integration of mind, body, and soul in performance. Paul has worked with some of the highest-level athletes, CEOs, and artists, guiding them toward holistic well-being through his unique approaches. Sponsors: OneSkin: Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod Timeline: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. Ritual: Get 25% off your first month at ritual.com/GABBY. Start Ritual or add Essential For Women 18+ to your subscription today. Our Place: Go to fromourplace.com and enter my code GABBY at checkout to receive 10% off sitewide. Show Notes Introduction to Paul Chek and his Work Gabby introduces Paul Chek, exploring his extensive career in holistic health, spirituality, and performance coaching. They discuss Paul's latest project, The Spirit Gym, a program designed to bridge the gap between spiritual and physical wellness. The Creation of Well-Being in a Modern World [00:00:00 - 00:10:00] Paul talks about the challenges of modern life, including the mental, emotional, and physical crises people face today. He introduces the concept of holistic well-being and the foundational ideas behind Spirit Gym. Blending Spirituality and Physicality [00:10:01 - 00:25:00] Paul shares how spirituality plays an essential role in physical performance, and how understanding the mind-body connection is crucial for overall health and well-being. The Four Doctor Model: Happiness, Movement, Nutrition, and Rest [00:25:01 - 00:40:00] Paul introduces his Four Doctor model, discussing how happiness, movement, nutrition, and rest are the key pillars for creating lasting well-being and performance. The Crisis of the Unconscious and Midlife Challenges [00:40:01 - 00:55:00] Gabby and Paul dive into the unconscious patterns that plague many individuals today, and how societal pressures are leading to midlife crises as early as age 18. Paul shares his perspective on how to break free from these patterns. COVID-19 and the Acceleration of Health Challenges [00:55:01 - 01:10:00] Paul reflects on the health and societal challenges that were accelerated during the COVID-19 pandemic and emphasizes the importance of taking responsibility for one's health in uncertain times. Confronting Ego and Embracing Self-Awareness [01:10:01 - 01:30:00] Paul discusses the role of the ego in our personal development and how true well-being comes from cultivating self-awareness and learning to manage the ego effectively. The Role of Play and Creativity in Healing [01:30:01 - 01:50:00] Paul emphasizes the importance of play and creativity in healing and personal growth, sharing how engaging in creative pursuits like rock stacking and painting has helped him stay grounded. Parenting with Consciousness and Respect for Development [01:50:01 - 02:10:00] Gabby and Paul explore conscious parenting, discussing how parents can support their children's development by avoiding judgment and encouraging creative exploration. Resources: Paul Chek's Spirit Gym Program: Learn more about Paul's latest project and how it can help you integrate spirituality and physical health through his website: https://chekinstitute.com/ Follow Paul Chek on Social Media @paul.chek: Stay updated on Paul's latest work and insights by following him on social media platforms. Everything Gabby Reece: YouTube: https://www.youtube.com/@GabbyReece Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#739: Today we're sitting down with Natasha Oakley, an influencer, model, CEO, and founder of Monday Swimwear, Monday Body, and The Pilates Class. We discuss how her upbringing influenced her career in entrepreneurship, her pursuit of fulfillment and success, and the importance of surrounding oneself with positive people, ignoring negative narratives, and manifesting positive outcomes. We also discuss the challenges of being a strong, independent woman in relationships and highlight the realities of running a business.    To connect with Natasha Oakley click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit Mondaybody.com and use code SKINNY for 20% off your order.    This episode is brought to you by Ritual   Get 25% off your first month at ritual.com/SKINNY.   This episode is brought to you by Squarespace   Head to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY.   This episode is brought to you by Cort   Build your own furniture rental package today at cort.com/podcast.   This episode is brought to you by LMNT   Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY.    This episode is brought to you by DenTek   Head to dentek.com to find your local retailer and shop all of Dentek's products, that's Dentek.com sold at Target, Walgreens, Amazon and Walmart.   This episode is brought to you by ResortPass   Visit resortpass.com/skinny to get $20 off your first ResortPass experience.   Produced by Dear Media    

What a week we are having here on That Sounds Fun! Gospel music legend Babbie Mason is in the house talking all about spending 40 years in full-time ministry, how to glorify God by being uniquely you, the power of kindness, and her new Bible study, Each One Reach One. Y'all. You're going to absolutely love this study! Gosh, I am so thankful for Babbie and the light for Jesus that she radiates. What a gift she is to us! . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Better Help: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Ritual: Get 25% off your first month at ritual.com/THATSOUNDSFUN. Hiya Health: Receive 50% off your first order by going to hiyahealth.com/thatsoundsfun. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . Other topics we cover in today's episode: sharing your faith, full time ministry, comparison, being yourself, glorifying God, fishing, songwriting, kindness . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two sisters, Nicole and Lexi explore chapters 29-34 of Sarah J Maas's A Court of Wings and Ruin! Factor - Head to factormeals.com/fantasyfangirl50 and use code fantasyfangirl50 to get 50% off your first box plus 20% off your next month. Ritual - Get 25% off your first month at ritual.com/FFG. Miracle Made - Go to TryMiracle.com/FF and use the code FF to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Apostrophe - Get your first visit for only five dollars at Apostrophe.com/FF when you use our code FF. BetterHelp - Visit BetterHelp.com/ffg today to get 10% off your first month.  *All episodes include spoilers for the entirety of the A Court of Thorns and Roses series* Lexi and Nicole begin with Inner Circle Debrief (summary of this section), then Step into the Cauldron for critical insights, theories, and foreshadowing, and then finish off with taking a trip to the Sipping Tea with the Suriel to learn all about the Ouroboros mirror! Inner Circle Debrief: 4:11 Step into the Cauldron: 10:03 Foreshadowing: 1:42:48 Suriel Teatime: 1:45:08 Fae-vorite Moments: 1:49:48 Maasverse Madness: 1:53:02 Videos/Theories Mentioned  Sunshine theory: https://offtorivendell.tumblr.com/post/692336340525776896/the-sunshine-elain-needs-may-not-be-the-assumed  Steven as Cassian pretending to be Tamlin: https://www.youtube.com/watch?v=kCAILgkOhCs&t=3s  Elain Cauldron Theories: https://www.reddit.com/r/acotar/comments/1am6ext/cauldron_theories/  UPCOMING EVENTS:  FFG Live Show - https://comedyworks.com/comedians/fantasy-fangirls  Get Tickets to the Dragon Gauntlet: https://app.gopassage.com/events/dragongauntlet   Tickets to Romantasy BookCon: https://www.fabledfantasyevents.com/la-itinerary-and-tiers  Swords & Shadows Masquerade with mountains and Magic - https://mountainsandmagic.com/events/  JOIN OUR NEWSLETTER:https://fantasyfangirls.beehiiv.com/subscribe    JOIN PATREON: https://www.patreon.com/FantasyFangirls   SHOP FANTASY FANGIRLS MERCH: https://fantasy-fangirls.printify.me/ SUPPORT THE SHOW THROUGH OUR AMAZON SHOP: https://www.amazon.com/shop/fantasyfangirlspodcast     ACOWAR PLAYLIST:  https://open.spotify.com/playlist/0UMYHVUj4Rqnsf143K9Gdb?si=b90c1d5be5854008  Give us a follow: Instagram: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Youtube: @fantasyfangirls   Email us your favorite ACOTAR/Maasverse theories: fantasyfangirlspod@gmail.com Listen to the Fantasy Fangirls Podcast on your favorite podcast platform: Spotify - https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8    Apple Podcasts - https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464    Visit the Fantasy Fangirls website: https://www.fantasyfangirls.com/   Don't forget to send this podcast to your fellow ACOWAR readers! Learn more about your ad choices. Visit megaphone.fm/adchoices

Two sisters, Nicole and Lexi dive deeeeeep into all the theories and possibilities in Penn Cole's upcoming conclusion to the Kindred's Curse series, Burn of the Everflame!,  Ritual - Get 25% off your first month at ritual.com/FFG.  *This episode includes spoilers for the entirety of the Kindred Curse series* UPCOMING EVENTS:  Get Tickets to the Dragon Gauntlet: https://app.gopassage.com/events/dragongauntlet   Tickets to Romantasy BookCon: https://www.fabledfantasyevents.com/la-itinerary-and-tiers  Swords & Shadows Masquerade with mountains and Magic - https://mountainsandmagic.com/events/  Videos/Theories Mentioned:  Spark of the Everflame (Hardcover with bonus chapters): https://amzn.to/4bVQHsQ  Glow of the Everflame (Hardcover with bonus chapters): https://amzn.to/4cT6Roe  Heat of the Everflame: https://amzn.to/4bRPTp3  Sneak peek - First 3 chapters of Burn of the Everflame: https://dl.bookfunnel.com/4ho8gu1s69  Seelie Queens Brecke breakdown: https://www.instagram.com/p/C8hX55DOWoD/?img_index=2 JOIN OUR NEWSLETTER:https://fantasyfangirls.beehiiv.com/subscribe    JOIN PATREON: https://www.patreon.com/FantasyFangirls   SHOP FANTASY FANGIRLS MERCH: https://www.fantasyfangirls.com/merch  SUPPORT THE SHOW THROUGH OUR AMAZON SHOP: https://www.amazon.com/shop/fantasyfangirlspodcast     ACOWAR PLAYLIST:  https://open.spotify.com/playlist/0UMYHVUj4Rqnsf143K9Gdb?si=b90c1d5be5854008  Give us a follow: Instagram: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@fantasyfangirlspod⁠⁠⁠⁠⁠ Youtube: @fantasyfangirls   Email us your favorite ACOTAR/Maasverse theories: fantasyfangirlspod@gmail.com Listen to the Fantasy Fangirls Podcast on your favorite podcast platform: Spotify - https://open.spotify.com/show/24KydMMzrYfVpDggkFZx4j?si=fd7dc956393041b8    Apple Podcasts - https://podcasts.apple.com/us/podcast/fantasy-fangirls/id1706179464    Visit the Fantasy Fangirls website: https://www.fantasyfangirls.com/   Don't forget to send this podcast to your fellow Kindred's Curse readers! Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew and Lindsey enjoy a 2022 rosé from Angel & Cowboys in Healdsburg, California while engaging in a discussion about their recent reading, viewing, gaming, and listening experiences. Lindsey gives high praise to the new book "Made For You" and discusses her current read "The Dallergut Dream Department," while Andrew reflects on his return to classic anime and how his preferences have evolved. In the latter part of the conversation, Andrew and Lindsey touch upon topics such as Bella Hadid's removal from an Adidas campaign, Trump's use of an ear bandage, AOC's Instagram live session, StickerMule's questionable professionalism, and Sweden's offer of paid leave for grandparents. This episode is sponsored by Ritual

This week on The KICK-ASS Stepmom Podcast, Darren is back to answer the questions about stepmom and blended family life that were submitted on Instagram. In this episode: Do we keep our finances together or separate? When does child support end in our agreement and why it's important to make sure the end is clear, not assumed Our communication with the ex now that the kids are getting older Our thoughts on venting about stepmom life and co-parenting to family and friends Co-parenting now that kids are older and what that looks like and more!   WANT MORE FROM JAMIE?Check out the website Follow along on Instagram Follow along on Facebook   RESOURCES FOR STEPMOMS: Join The KICK-ASS Stepmom Community FREE GUIDE: Download 12 Ways To Redefine Your Stepmom Experience  FREE GUIDE: When Should A Stepmom Disengage? Take The Quiz and See   EPISODE SPONSORS + LINKSLMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. RITUAL | Get 25% off your first month at www.ritual.com/stepmom Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.

Y'all aren't READY for today's conversation! I often get questions about writing a book or writing in general, and I'm telling you, you're going to love learning from my friend, Ally Fallon. Her brand new book, Write Your Story, is an incredible resource if you've been dreaming about writing but don't know where to start. This would be such a great summer read and summer project if you've been thinking about documenting your story. Also, you've been warned...this is a note taking episode! I am just so grateful for Ally and her wisdom and experience that we get to learn from! Get 10% off Ally's program A Book in Six Months with code TSFBOOK. Head to my Instagram @anniefdowns to tell us the story you want to write and enter to win a copy of Write Your Story AND Bird by Bird. Save $10 on your first purchase from StoryWorth when you go to StoryWorth.com/thatsoundsfun! That Sounds Fun Podcast Episode 88: Ally Fallon . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Liquid I.V.:Get 20% off your first order of Liquid I.V. when you go to liquidiv.com and use code THATSOUNDSFUN at checkout. Hiya Health: Receive 50% off your first order by going to hiyahealth.com/thatsoundsfun. Ritual: Get 25% off your first month at ritual.com/THATSOUNDSFUN. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . Topics we cover in today's episode: Opening your heart Dating Singleness Divorce Meeting people Publishing Self published book Writing a book Writing your story Generational storytelling Resistance Writers block . . . . . NYTimes bestselling Christian author, speaker, and host of a top Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time to get real with Lindsey as she brings us on an intimate exploration of her postpartum life. In this episode, Lindsey discusses the struggles of embracing her post-baby body as well as maintaining her mental health in one of the most challenging seasons of her life thus far.  Ahead, Lindsey shares a completely new perspective on body image and emphasizes the importance of taking things slowly when returning to exercise. She also shares her experiences with breastfeeding and how to seek emotional support during this transformative period. Join Lindsey as she reflects on the power of self-reflection and open communication in relationships, as well as how she is healing her people-pleasing tendencies. Plus, go behind the scenes of her first vacation with her baby and get all the best travel tips for new parents!  We also talk about: Why intrusive thoughts during postpartum are normal The best way to return to exercise after giving birth How relationships require patience, self-reflection + courage Tips for managing people-pleasing tendencies The profound journey of motherhood + learning to trust oneself The importance of flexibility with your baby's schedule during travel Healing old patterns through EMDR + setting boundaries Resources: Instagram: @lindseysimcik Program: Sacredness of Being Single Sponsors: Alo Moves | Join alomoves.com and use code ALMOSTVIP for an exclusive thirty-day free trial, plus enjoy twenty percent off an annual membership.  Cymbiotika | Go to cymbiotika.com and use code ALMOST30 for 20% off sitewide. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The KICK-ASS Stepmom Podcast, Jamie and Darren dive into how disengaging has been one of the best strategies Jamie has used to thrive in her role as a stepmom and how Darren supports this strategy. They share: The right (and wrong) way to disengage How to know if a stepmom needs to take a step back How to communicate your needs with your family What partners need to understand about disengaging  and more!    Want more from Jamie? Check out her website Follow along on Instagram Follow along on Facebook Join The KICK-ASS Stepmom Community Download 12 Ways To Redefine Your Stepmom Experience  When Should A Stepmom Disengage? Take The Quiz and See   Thanks to Our Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. RITUAL | Get 25% off your first month at www.ritual.com/stepmom OSEA | Clean skincare. Head to www.oseamailibu.com and use code KICKASSSTEPMOM for 10% off at checkout.

Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama.A word from our sponsors:Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.SKIMS - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.Meta - Tap into the people on Facebook to fuel the things you're interested in.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Divorce Coach and Author Kate Anthony is back on The KICK-ASS Stepmom Podcast for a candid conversation about the mental load and division of responsibilities between husbands and wives.  In this episode: Why Kate believes the institution of marriage is set up to serve and benefit men The unfair mental load in marriages Understanding that just because it's not done the way you want, doesn't mean its wrong Why wives have had enough The overstepping stepmom  and more! Plus, Kate and Jamie get raw and real about their different perspectives.   Want more from Jamie?  Check out the website Follow along on Instagram Follow along on Facebook Join The KICK-ASS Stepmom Community Download 12 Ways To Redefine Your Stepmom Experience  When Should A Stepmom Disengage? Take The Quiz and See   For more from Kate: Follow her on Instagram Check out her Facebook page Join her Facebook group Connect on TikTok Grab a copy of her new book, The D Word here.   Thanks to our sponsors:  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. CUPLA | Get 3 Months Free using the code "JAMIE" via this link or find Cupla in the app store. To learn more visit https://cupla.app RITUAL | Get 25% off your first month at www.ritual.com/stepmom

It's always a fun day when I get to talk to my friend, Jennie Allen! Her latest book, Untangle Your Emotions is so helpful! Today we get to talk about the movement she's seeing in Gen Z, how we all can be a part of Gather25, and connecting with our emotions and with people through our emotions. Jennie is just one of my favorite humans and I love witnessing how God is using her in all the different ways right now. . . . . . Whose ready for a book club with Jennie Allen's Untangle Your Emotions?! If you AREN'T in Single Purpose League, but you want to be and you're single…listen. Now is the time to join! “Single Purpose League Summer” is going to be the best and we're starting it off with this book club! Your invitation to join is only open until Friday, May 10th and then we're spending the summer really getting to go deep with this current crew. So jump in before May 10th at patreon.com/anniefdowns. . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . The ⁠⁠Let's Read the Gospels Journal⁠⁠ is out now! Grab a copy for yourself and a friend. . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Better Help: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Ritual: Get 25% off your first month at ritual.com/THATSOUNDSFUN. Liquid I.V.: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off your first order when you go to LIQUIDIV.COM and use code THATSOUNDSFUN at checkout. Hiya Health: Receive 50% off your first order by going to hiyahealth.com/thatsoundsfun. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jackie dissects controversial Taylor Swift lyrics, has another almost altercation at her local Homegoods and celebrates lesbian visibility week!Thanks for supporting my sponsors!Ritual: Get 25% off your first month for a limited time at www.Ritual.com/BIBLENaked Wines: Use code and password BIBLE to get 6 bottles of wine for just $39.99 with shipping included at www.NakedWines.com/BIBLEFarmer's Dog: Get 50% off your first box of food Plus FREE shipping at www.theFarmersDog.com/bibleDraftKings: Download the app and use code BIBLE to start playing with just five dollars and get one hundred back instantly in Casino Credits at www.DraftKings.comNoom: Sign up for your trial today, and check out Noom's first ever cookbook, The Noom Kitchen at www.Noom.com

Dating coach Matthew Hussey joins me to discuss why people are having such a hard time finding a successful relationship, why we get obsessed with someone when they don't text for 2 days, how to figure out if you're compatible with someone, qualities for a long-lasting relationship, why having tough conversations is a necessity, attention vs intention, and having FU Confidence.A word from our sponsors:Ritual: Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.Quince: Get warm weather ready with Quince! Go to Quince.com/honest for free shipping on your order and 365-day returns. Thrive Market: Go to ThriveMarket.com/honest for 30% off your first order, plus a FREE $60 gift!Farmer's Dog: Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!Bon Charge: Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.Urban Stems: Mother's Day is coming up on Sunday, May 12th. You can visit UrbanStems.com/honest to see some of our top picks! Just be sure to order in time by using code HONEST for 15% off your purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I know y'all love this girl as much as I do! My friend, Anne Wilson, is back on the show to talk about her upcoming album Rebel. Y'all. This album...it's so GOOD! You know I love me some good country music! We talk a lot about the complication of being a faith person that makes both Christian and country music. I am just so impressed with Anne and how brave and wise she is. What a gift she is to us!  Episode 420: Anne Wilson on Loss, Makeup Skills, and Vermont Episode 336: Anne Wilson Watch Cross Point Church Online . . . . . Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . The ⁠⁠Let's Read the Gospels Journal⁠⁠ is out now! Grab a copy for yourself and a friend. . . . . Subscribe to Let's Read the Gospels Podcast with Annie F. Downs HERE. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Better Help: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Hiya Health: Receive 50% off your first order by going to hiyahealth.com/thatsoundsfun. KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code THATSOUNDSFUN. Ritual: Get 25% off your first month for a limited time at ritual.com/THATSOUNDSFUN. Liquid I.V.: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off your first order when you go to LIQUIDIV.COM and use code THATSOUNDSFUN at checkout. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.

In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye.  Ahead, Mari shares her battles with mental health, the unintended side effects of medication, and the struggle to balance her personal and professional life. Meanwhile, Krista opens up about her experiences with anxiety and personal evolution.  Together, they reflect on the pitfalls of college life, the regret over wasted time, and the redemption found in self-awareness and healing. As ambitious women, Mari + Krista take us through their intense approach to health, wellness, career, and living authentic, meaningful lives.  We also talk about: Navigating public perception + undoing internalized shame The correlation between substance use + mental health struggles The interplay of fantasy + escapism in coping with reality The fear of failure + pressures of maintaining success Confronting past behaviors + setting boundaries for the future Facing beauty standards in different social contexts The role of spirituality in personal + professional life transitions The importance of self-awareness in overcoming hardship Resources: Instagram: @marillewellyn Bloom Supplements Podcast: Pursuit of Wellness Sponsors: IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. OSEA | Get 10% off your first order sitewide with code A30POD at OSEAMalibu.com. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. BetterHelp | Visit BetterHelp.com/almost30 today to get 10% off your first month. ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

My HoneyDew this week is comedian Libbie Higgins! (Slop City, Storage Podcast) Libbie Highlights the Lowlights of trauma caused by her older brother. SUBSCRIBE TO MY YOUTUBE and watch full episodes of The Dew every toozdee! https://youtube.com/@rsickler SUBSCRIBE TO MY PATREON, The HoneyDew with Y'all, where I Highlight the Lowlights with Y'all! You now get audio and video of The HoneyDew a day early, ad-free at no additional cost! It's only $5/month! Sign up for a year and get a month free! https://www.patreon.com/TheHoneyDew What's your story?? Submit at honeydewpodcast@gmail.com CATCH ME ON TOUR https://www.ryansickler.com/tour Columbus, OH | April 12th & 13th Toledo, OH | April 26th & 27th Los Angeles, CA | May 12th Miami, FL | June 7th & 8th Get Your HoneyDew Gear Today! https://shop.ryansickler.com/ Ringtones Are Available Now! https://www.apple.com/itunes/ http://ryansickler.com/ https://thehoneydewpodcast.com/ SUBSCRIBE TO THE CRABFEAST PODCAST https://podcasts.apple.com/us/podcast/the-crabfeast-with-ryan-sickler-and-jay-larson/id1452403187 SPONSORS: Mack Weldon -Get 20% off your first order at https://www.MackWeldon.com when you use code HONEYDEW Cozy Earth -Get up to 35% off site wide when you use code HONEYDEW at https://www.cozyearth.com Ritual -Get 25% off your first month for a limited time at https://www.ritual.com/HONEYDEW

What if you could talk to loved ones who have died? What would you say? What would you hope to hear? Usually, when we think of communicating with a dead loved one, it's in the form of a dream, but for some people, the act of talking to someone who's moved on to the great whatever, is a much more tangible activity. Hurry to your nearest Wind Phone, operators are standing by.  This Week's Sponsors:  CBDistillery - Visit cbdistillery.com and use code STRANGE for 20% off  Ritual - Get 25% off your first month at ritual.com/STRANGE Miracle Made - Go to TryMiracle.com/STRANGE and use the code STRANGE to claim your FREE 3 piece towel set and save over 40% off  Wildgrain - Get $30 off the first box PLUS free croissants in every box when you go to wildgrain.com/STRANGE to start your subscription 

Y'all know we're big fans of The Chosen around here. My dear friend, Amanda Jenkins just released a new  interactive Bible study, God's Goodness for the Chosen. You guys. It's so beautiful! Amanda and I talk about recognizing Jesus was a man of sorrows, miraculous provision, and the heartbreak of watching your partner fail at something. I'm just so grateful for Amanda, her husband, Dallas, and all the work their team has done to produce The Chosen. Head over to our YouTube page to watch some behind the scenes interviews from the some of the cast and crew of The Chosen and get ready for season 4 coming soon to the Angel studios app! Episode 313: Dallas Jenkins from The Chosen . . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . The ⁠⁠Let's Read the Gospels Journal⁠⁠ is out now! Grab a copy for yourself and a friend. . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to download your 2024 January - March Reading Plan or purchase the 2023 Let's Read the Gospels Guidebook. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Better Help: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Ritual: Get 25% off your first month for a limited time at ritual.com/THATSOUNDSFUN. Hiya Health: Receive 50% off your first order by going to hiyahealth.com/thatsoundsfun. Liquid I.V.: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off your first order when you go to LIQUIDIV.COM and use code THATSOUNDSFUN at checkout. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.See omnystudio.com/listener for privacy information.

One of my favorite pastors, Nick Connolly is on the podcast today to teach us the difference between persistence, resilience, and perseverance, how to endure in ministry, and when to say no. Nick's brand new book Don't Give Up Just Yet is so honest and helpful! I'm just so grateful for Nick as he teaches us what can happen when we wait for the abundant promises God has for us. . . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . The ⁠⁠Let's Read the Gospels Journal⁠⁠ is available now for preorder. Grab a copy for yourself and a friend. . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to download your 2024 January - March Reading Plan or purchase the 2023 Let's Read the Gospels Guidebook. . . . . . Join our Patreon community Single Purpose League as we tackle the question: What is my single purpose and what is my purpose while single? . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Better Help: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. Ritual: Get 20% off your first month for a limited time at ritual.com/THATSOUNDSFUN. Beam: Get up to 40% off for a limited time when you go to shopbeam.com/TSF and use code TSF at checkout. Hiya Health: Receive 50% off your first order by going to hiyahealth.com/thatsoundsfun. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.See omnystudio.com/listener for privacy information.

How are we this lucky to have a January full of our favorites?! Michael Wear is back on the pod to walk us through how to prep in prayer for this election year, being involved in politics without making it our identity, and telling us about the greatest kitchen tool ever made (does it have something to do with ravioli?...MAYBE). Michael's newest book, The Spirit of Our Politics is such a good read! So helpful. Be sure to grab a copy for yourself and another for your pastor, spiritual leader, or friend. This is a great book to help us walk into this year together. . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . . The ⁠⁠Let's Read the Gospels Journal⁠⁠ is available now for preorder. Grab a copy for yourself and a friend. . . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to download your 2024 January - March Reading Plan or purchase the 2023 Let's Read the Gospels Guidebook. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Bite Toothpaste: Bite is offering our listeners 20% off your first order. Go to trybite.com/THATSOUNDSFUN or use code THATSOUNDSFUN at checkout to claim this deal. ZocDoc: Go to Zocdoc.com/THATSOUNDSFUN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Ritual: Get 40% off your first month for a limited time at ritual.com/THATSOUNDSFUN. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.vSee omnystudio.com/listener for privacy information.

Y'all. God has got a theme for us and we're right in the middle of it. Today, we're talking with my friend Mike Foster about our emotional health. Mike's latest book, Seven Primal Questions, is a framework to help you find emotional freedom and healing. I think this is SUCH a great conversation to really help us step into 2024 well and give us some ways that we can keep growing. Gosh, I'm so grateful for what Mike is teaching us today. To find out what your primal question is, head to primalquestion.com to take the quiz (you know we LOVE a quiz!).  . . . . . Want to watch this episode on YouTube? Head on over to our YouTube Channel and be sure to like and subscribe!  . . . . The ⁠⁠Let's Read the Gospels Journal⁠⁠ is available now for preorder. Grab a copy for yourself and a friend. . . . . Subscribe to Let's Read the Gospels with Annie F. Downs HERE. Go to https://anniefdowns.com/gospels to download your 2024 January - March Reading Plan or purchase the 2023 Let's Read the Gospels Guidebook. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! Better Help: Visit BetterHelp.com/THATSOUNDSFUN today to get 10% off your first month. ButcherBox: Sign up today at butcherbox.com/tsf and use code TSF to choose your free offer and get $20 off. Ritual: Get 40% off your first month for a limited time at ritual.com/THATSOUNDSFUN. Hiya Health: Receive 50% off your first order by going to hiyahealth.com/thatsoundsfun. Liquid I.V.: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or get 20% off your first order when you go to LIQUIDIV.COM and use code THATSOUNDSFUN at checkout. . . . . . If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.See omnystudio.com/listener for privacy information.