Podcasts about c spot

Many of you already know and love her, but this week we get to know Angel Hass a little better. Angel is a dancer, dance teacher, and actress, and she moved to LA from Germany five years ago! Tune in to this episode to learn more about Angel's background, interests, and teaching style; and hear us chat about priorities, time management, and the importance of taking a break sometimes. Angel teaches Street Jazz at The C Spot in LA on Mondays at 6:45pm. Check it out! Follow our dance journeys on Instagram: @anghass @DanceJourneyPodcast @TracyinLA

I'm sure you've seen her around at C Spot, LA DanceFit, or FlowMotion Dance Studio (to name a few), but now it's time to get to KNOW this dedicated dancer, Kristen Shaffer! Kristen and I love to take dance classes constantly, and we both post all the videos to our dance diaries (aka Instagram). So we have that in common, but it was even better to chat with her for an hour because she's so fun and easy to talk to! From the struggle of the LA commute, to being "older" dancers, to our journeys with improv and freestyle, we cover a lot of topics in this one. We just love dance, and Kristen is especially grateful for this season of life where she can be a "lady of leisure" with no day job and only dance classes! (I miss those days.) Tune in to learn more about why Kristen dances so much and why she recommends it! Follow our dance journeys on Instagram: @kstylers @DanceJourneyPodcast @TracyinLA

Who even knows when I very first met Sarah Chan, we've taken so many classes together! From ballet at Westside to Jazz at Millennium to Contemporary at C Spot, we both love to run around the city trying all the different studios. Lately Sarah's been focusing on ballet, contemporary / modern, and heels, and she's in two dance companies! (And if you thought that was a lot, she also works as a dietitian, which she also loves.) It was so encouraging to hear Sarah's story about how she pursued dance her whole life but then took time to reflect on who she was and what she really wanted to do for a career. Cut to years later, and she's now figured out how to do it all in a balanced and sustainable way so she can keep growing and enjoying life. It was crazy to hear how all the puzzle pieces came together in a schedule that suits her so well! I love keeping up with Sarah's dance life in person and online, and it was so fun to take my very first heels class with her at Eighty Eight Studios! What an adventure that was, lol. Follow our dance journeys on Instagram:  @s.chan23 @DanceJourneyPodcast @TracyinLA

Here she is... our link to so many amazing dance classes and teachers... owner of The C Spot LA... Susan Seletsky!!!!!!! What a joy to get to interview Susan and hear all about her dance adventures. Susan started taking dance classes later in life and retired early to open a dance studio! She embarked on this journey to create community and help herself heal, and she got to be part of my journey and helping me heal too. The C Spot was my first main studio after my year-long injury, and Susan watched me go from taking one jazz class a week in sneakers and modifying everything, to eventually taking class almost everyday and going full out. She was always there to encourage me, and it helped me so much to be able to go to her studio after work and feel loved and supported. Susan creates such a welcoming environment at The C Spot in Culver City and provides opportunities to learn so many styles. From follow-along dance classes like Kim Blank's World Beat Workout to intermediate contemporary and jazz classes, it's such a good place to grow in dance and make a ton of awesome friends. (And have some good tacos at the stand out front!) Check it out! Follow our dance journeys on Instagram: @TracyinLA @DanceJourneyPodcast @susanseletsky @thecspotla

You may know her from The C Spot, Millennium, T Milly, USC, AMDA, or Dupree Dance Convention (to name a few, lol!). Melissa Miles seems to be everywhere these days - teaching, choreographing, and dancing! Tracy is so excited to take you with her on the journey to Melissa's dance past, growing up in Michigan where she thought she only wanted to do sports and gymnastics because dance was "too girly." But then she discovered JAZZ DANCE at age 10 and knew by 12 that she wanted to dance the rest of her life. She began training in all the styles and even taught class at age 13! Melissa was encouraged by many teachers and choreographers to move to LA or New York after high school to pursue dance professionally. First she went to New York to train at BDC and Steps on Broadway, and then she moved to LA where she started booking dance jobs and soon began teaching at Millennium and Edge. Melissa has had all kinds of teaching and performing opportunities, but she also opens up about the struggle to pursue a career where the competition is so high. Fortunately she kept going because she's been blessing so many people with her talent and expertise. Tracy has definitely benefited from Melissa's teaching, and they discuss the class she taught that night where they learned a sensual (and technical!) dance to "Woman" by Doja Cat. Follow our dance journeys on Instagram: @TracyinLA @DanceJourneyPodcast @1melissamiles

You've probably seen her around The C Spot LA dance studio - taking class and teaching class, but this week we're going to learn more about dancer Lily Sheahan! Lily grew up competitive dancing in Arizona but then moved to California for college where she joined the CSUN dance team. Soon after, Lily started exploring the adult dance studio scene in LA where she began to love dancing for enjoyment rather than perfection and competition. During the day, Lily teaches reading and coaches the Pom team at Santa Monica High School. Dance is pretty much Lily's life, but recently she's become more interested in performing professionally and even auditioned to be an LA Rams cheerleader! Tune in to hear about all of Lily's recent adventures in dance and be inspired by her dedication and courage! Also, Tracy takes Lily's Pom+ class at C Spot before the interview and is surprised how much she liked being a cheerleader. :) Follow our dance journeys on Instagram: @TracyinLA @DanceJourneyPodcast @lilydances5678 @thecspotla

And now... the moment we've all been waiting for... Zack Pinto's Dance Journey! Follow along to find out how a group of first grade girls brought shy, 6-year-old Zack out of his shell by getting him to dance with them! From that point forward, it was dance, dance, and more dance, as Zack soon started training everyday and competing by age 7! He competed in many styles (including salsa), and by high school became dedicated to ballet and played Fritz in The Nutcracker! Zack continued to pursue dance in college, grad school, and after, amidst many other pursuits and jobs. Find out how he does it all on this week's episode of Dance Journey. (Zack and Tracy also take Christian Espinel's contemporary class at The C Spot that night and discuss their post-dance thoughts.) Follow our Dance Journeys on Instagram: @TracyinLA @DanceJourneyPodcast @ZackPinto @prince_espi

Tracy interviews her new dance friend Cambrey White! Cambrey grew up in Redondo Beach and enjoyed learning jazz dance and musical theater through the local community center, as well as competing and performing with them! She eventually started driving to Hollywood to take class at Edge when she could, and she studied dance at UC Irvine, despite not making it into the program the first time she auditioned. It was Cambrey's dream to dance on Broadway, but her strong aversion to risk led her to getting a degree in psychology instead. But as she moved forward in that direction, dance seemed to pursue HER because she kept getting dance jobs - executive assisting at a ballroom studio and teaching musical theater and hip hop to kids. She eventually moved to Hawaii with her husband (sort of on a whim) and ended up dancing and choreographing for the Aloha Theater. She then moved back to LA to start a family and pursue musical theater. But with the pandemic, her pregnancy, and her baby being diagnosed with Cystic Fibrosis, her performing pursuits got put on hold. Listen or watch to find out how Cambrey got through this season of no dance and what life looks like for her now. Cambrey's Dance Journey is not over! :) Tracy and Cambrey also take Christian Espinel's contemporary class at The C Spot in Culver City and discuss their thoughts after. Follow our Dance Journeys on Instagram: @TracyinLA @DanceJourneyPodcast @thecammster @prince_espi @thecspotla

Tracy chats with dance friend Isabelle Richards who she takes jazz class with at C Spot in Culver City! Isabelle grew up dancing almost every day and loved it but never really had a desire to do it professionally. She did dance competitions in high school and performed with the Song Girls cheer team at USC. Although Isabelle enjoyed these experiences, she now is extra grateful to dance completely as herself and for fun in dance class! Tracy and Isabelle take Melissa Miles' lyrical class at C Spot and discuss their thoughts after. :) You can follow Tracy's current dance journey on Instagram @TracyinLA and this podcast @DanceJourneyPodcast. Also check out some of Isabelle's past dances: https://youtu.be/QzS9y8FCu0o?si=nr2SrXEOiOnC6ncD https://youtu.be/EsrbwVlZlZM?si=5QNdQaq1AD0OwNQd https://youtu.be/5sOLlbt5GBk?si=rmCPy_WoZDAG3J2_

This week Tracy interviews dance friend Bridget Renshaw who she takes class with twice a week! Bridget has been dancing only a few years, but she takes class almost everyday and has been challenging herself lately with harder classes. Bridget and Tracy discuss what draws them to certain teachers and what keeps them going even when a class is difficult (spoiler alert: when Bridget can't make a decision about a class, she ends up accidentally committing to it, lol). You'll hear their thoughts on performing and hear about Bridget's day job doing voice over work! Tracy and Bridget also discuss their thoughts on Christian Espinel's contemporary class at C Spot in Culver City and what it was like to dance to Matchbox 20 that night. :) You can follow Tracy's current dance journey on Instagram @TracyinLA and Bridget's @thebridgetrenshaw.

Hope you're ready to embark on another tantalizing adventure with us because today we're diving deep into the world of the C Spot, and trust us, it's not what you might think! Is it the Cervix? The Clitoris? Is it Confusing? Hell yes, it is! We're breaking it all down discussing how to find your C spot and do you need to find your C spot? What does a C spot orgasm really feel like? Is this just another dang spot I have to find? But here's the big question: Should you be pursuing these pleasure spots like you're on an Indiana Jones expedition? Or is it safer to stick to the familiar backyard? Or front yard ;) Join us as we explore where it is, what it is, and most importantly, how to ignite it! This episode is all about expanding your pleasure horizons, so don't miss it. Tune in now and let's embark on this electrifying journey together!

You've probs heard of the G spot, maybe the P spot - but what about the A and C spot? We chat to Georgia Grace (aka @g.spot) and learn about the erogenous zones that will level up your sex and solo play.

You've probs heard of the G spot, maybe the P spot - but what about the A and C spot? We chat to Georgia Grace (aka @g.spot) and learn about the erogenous zones that will level up your sex and solo play.

You've probs heard of the G spot, maybe the P spot - but what about the A and C spot? We chat to Georgia Grace (aka @g.spot) and learn about the erogenous zones that will level up your sex and solo play.

This week on Parent Tell, Kaila talks with fellow podcaster Daisy Davis-Marcelo about her experience with C-Section recovery. Daisy has been through 3 Cesarean Sections, each of their labor journeys vastly different from one another. Daisy shares with Kaila the painful (unfortunately, pun intended) realities of physically and mentally recovering from a C-Section and the two moms openly discuss how hard giving birth is, why conversations like these are still a must, and the importance of taking care of yourself amidst going through matrescence. You can check out Daisy's podcast, The C-Spot, here and follow/support on IG hereFollow Parent Tell on InstagramSupport Parent Tell on PatreonSend Kaila an email with your parenting story at parenttellpod@gmail.com

In a Dear Susan, style podcast Susan Bratton, the hot sex expert to millions answers listener questions. Today’s podcast is with returning guest, Susan Bratton, the "Intimacy Expert to Millions

- Guidestone time capsule mystery - Violent 4th of July Hotdog contest choke & Awake the Rapper - CERN creates the Upside down? - Predictive programming? We watched a bunch of shows so you don't have to - New lil Thrifty ft C-Spot and more ..... Not Real Radio: Listen Live Sunday Nights from 8:00 - 10:00PM CST To call in 504-475-8414 Subscribe to our LIVE channels: Twitter: https://twitter.com/Not_Real_Radio Mixlr: http://mixlr.com/not-real-radio Youtube: https://www.youtube.com/c/NotRealRadio Twitch: https://www.twitch.tv/not_real_radio DLive: https://dlive.tv/NotRealRadio All Shows available at: Google Play: https://goo.gl/vrGNKM iTunes: https://goo.gl/SvRBJB Soundcloud: http://www.soundcloud.com/not-real-radio Stitcher: https://goo.gl/zrf7XZ http://www.notrealradio.com

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/womenarefromvenus 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:15 - AVALONX SERRAPEPTASE: Get Melanie's Serrapeptase Supplement: A Proteolytic Enzyme Which May Help Clear Sinuses And Brain Fog, Reduce Allergies, Support A Healthy Inflammatory State, Enhance Wound Healing, Break Down Fatty Deposits And Amyloid Plaque, Supercharge Your Fast, And More!  AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At avalonx.us And mdlogichealth.com!  7:00 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 8:00 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare! 11:40 - Independent Women And Sex 15:00 - Hysteria 21:00 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 40% Off Your First 3 Months, With Free Shipping! 24:00 - The Multi-Orgasmic Woman 25:00 - Getting Needs Met 28:15 - Mother's Love 29:50 - Men's Needs 32:00 - G-Spot, E-Spot, C-Spot 34:00 - Therapy And Going Deep Into Feelings 36:30 - Resentment 40:15 - Depression & Anxiety, Negativity 43:30 - Emotional Growth 46:00 - Suppressing And Controlling Women 47:30 - Being Purely Logical 49:30 - True Friendship 50:45 - Maslow's Hierarchy Of Needs 52:00 - Unconditional Love 54:45 - Receiving Validation 55:10 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 56:30 - Being Naked 58:20 - The Anatomy Of An Argument 1:00:50 - "Venus Talk" 1:02:15 - Trying To Change Your Partner 1:07:00 - Respect Between Men And Women 1:08:00 - How Being A Doormat Is Poisonous 1:10:10 - Romance 1:12:30 - Journaling To Process Negativity 1:14:00 - Smiling 1:16:15 - Allowing Others To Love You Unconditionally 1:18:00 - Seeing The Goodness In Imperfection 1:19:45 - Connection Between Ejaculation And Longevity 1:28:10 - Women And Masturbation

We thought we were going to talk to Kelly Kane about her 20+ years as a Pilates trainer and ease into a discussion about her new courses in female sexuality and aging, and while we did talk about these things, the conversation took twists and turns we never could have foreseen. We touched on topics such as crystals for the vagina, fishing rubber tires out of the rivers of Vermont, and Ellie and Julia's shared history of nakedness. What better way to start 2022? We're already calling it The Year of the C-Spot. (You'll have to listen to find out exactly what that means.)Kelly Kane websiteKelly's FacebookKelly's InstagramKinected CenterGil HedleyChakrubs jade eggsPredicting your menopauseSupport the show (https://www.patreon.com/circlingthedrainpodcast)

All those spine-tingling, heart-pumping feelings people associate with having sex...does this constitute ‘great sex'? Chantelle Otten, award-winning psychosexologist and author of The Sex Ed You Never Had, answers this question once and for all, and also clears up the difference between the G-Area and the C-Spot.   WANT MORE FROM CHANTELLE? To hear today's full interview, where Chantelle reveals the intricate details around having really, REALLY gratifying sex..search for Extra Healthy-ish wherever you get your pods. Chantelle's book The Sex Ed You Never Had (Allen & Unwin, $32.99), is available here. You can follow her on Instagram @chantelle_otten_sexologist   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

All those spine-tingling, heart-pumping feelings people associate with having sex...does this constitute ‘great sex'? Chantelle Otten, award-winning psychosexologist and author of The Sex Ed You Never Had, answers this question once and for all, and also clears up the difference between the G-Area and the C-Spot.   WANT MORE FROM CHANTELLE? To hear today's full interview, where Chantelle reveals the intricate details around having really, REALLY gratifying sex..search for Extra Healthy-ish wherever you get your pods. Chantelle's book The Sex Ed You Never Had (Allen & Unwin, $32.99), is available here. You can follow her on Instagram @chantelle_otten_sexologist   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Dr. Ernst Grafenberg, who studied the female orgasm and developed the first widely used IUD, is probably best known for identifying an erotic zone on the anterior wall of the vagina that can be stimulated for pleasure- better known as the G-Spot. But did you know that not everyone agrees there is a G-spot? Dr. Cheryl Iglesia and Dr. Christine Vaccaro discuss female anatomy, the wondrous clitoral complex, and what they like to call the C-Spot.

In this weeks episode Sahil and Huda speak to author of multiple award-winning books, writer of Forbes articles, and psychotherapist, Bryan E. Robinson, about his experiences, and his upcoming book #Chill. We discuss better ways we can all navigate through life's stresses, how important it is to do the internal work and shift perspectives, how to change your emotional state in a matter of minutes by using his world-famous micro-chillers in a quest to find your c-spot. Learn methods of meditating and what it truly means to meditate, techniques to manage your internal board-room, self-care plans for shift and emergency service workers, how to experience work satisfaction and most importantly, how to balance work and life, whether you're a full-time parent, full-time employee or retiree. To know more and do the online chill test, head over to: bryanrobinsonbooks.com and don't forget to sign up for the Resiliency 2021 webinar that will be hosted on the 9th of September by heading over to: resiliencyandhappiness.com

Spot secundário da Lista C, do Sporting Clube de Portugal. Teria sido este (o original), mas não foi o escolhido.

The final episode of the season is upon us and the boys get to the task of tying up loose ends - while leaving many others dangling in the wind.  Tied together with a selection of the Grade 6 graduation songs you chose, C-Spot and Teepee ask AFL umpires the tough questions and explain just what happened when they skipped the penultimate show!

Perfect Game is your social and emotional resource. Whether you’re headed for 1st base or home plate we'll help you get your game on! Together we provide individual and unique perspectives on dating, mating, or just playing the field. “Finance to Romance,” Perfect Game is your ticket! You’ll find the Top 10 “Rules of Engagement,” “The C-Spot,” “Stick a Fork in It,” “Wine Time, Whine Line,” and “What Were You Thinking?” features and more!

Perfect Game is your social and emotional resource. Whether you’re headed for 1st base or home plate we'll help you get your game on! Together we provide individual and unique perspectives on dating, mating, or just playing the field. “Finance to Romance,” Perfect Game is your ticket! You’ll find the Top 10 “Rules of Engagement,” “The C-Spot,” “Stick a Fork in It,” “Wine Time, Whine Line,” and “What Were You Thinking?” features and more!

Sibling Stories

Today we discuss spot and stalk hunting strategies with Dustin DeCroo of Big Horn Outfitters. Dustin breaks down the entire process step-by-step that he has had success with over several years of experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we discuss spot and stalk hunting strategies with Dustin DeCroo of Big Horn Outfitters. Dustin breaks down the entire process step-by-step that he has had success with over several years of experience.

Today we discuss spot and stalk hunting strategies with Dustin DeCroo of Big Horn Outfitters. Dustin breaks down the entire process step-by-step that he has had success with over several years of experience.

Paul put on his acoustic Springsteen tribute show and has many lessons to share from that, including the benefits having an instrument tech on stage to help you. Marketing the event, too, brought more than a few insights, including what you unintentionally wind up doing to market the next event. Dave had an interesting fly-on-the-wall experience with an audition this week that really drove home some important lessons... and your two favorite weekend warriors begin discussing the unspoken language of rock-and-roll. All this and more in this week's GigGab. Press play, and enjoy! Chapters/Timestamps: 00:00:00 GigGab 109 – Monday, April 3, 2017 00:00:42 Paul’s Springsteen Gig 00:04:02 Using your setlist to craft the mood 00:05:42 The true benefit of having an on-stage instrument tech 00:08:29 Ending big! The Art Boutiki in San Jose 00:10:05 Marketing: The event, in general 00:12:26 Marketing: On Facebook 00:15:12 Marketing: The personal approach 00:19:58 Marketing: During the gig 00:21:23 Don’t forget YOUR payoff time 00:25:14 Trust that you know your songs 00:28:37 Logistics 00:31:11 Pick up something when you drop it! 00:33:06 Dave’s jam with C-Spot 00:40:25 The language of rock-and-roll 00:44:16 Dave’s First Uptown Rehearsal 00:46:37 GG 109 Outtro

Birgitte Rasine is an award-winning author, journalist, producer, and entrepreneur whose work marries sustainability with storytelling, mobile apps with print books, and art with technology. She is the author of numerous literary works and articles, and has spoken on topics ranging from media to sustainability on three continents. If you liked "The Golden Compass" and "The Chronicles of Narnia," be prepared to fall in love with mythic fantasy all over again. The Jaguar and the Cacao Tree pulls you into a mesmerizing world that blurs the lines between science, mythology,and the hidden magic of nature most adults find all but impossible. One of the world's authorities on chocolate, the C-Spot, calls the book "a strong contender for the best [chocolate] title in the last 5 years." When American-born Max and Maya-born Itzel open the pods of the Sacred Cacao Tree one night, they unwittingly unleash forces that threaten the past and future of the world's most desirable food--and awaken two mythic beasts guarding the very DNA of chocolate. This book is perfect for book club discussions. A sequel, a coloring book, and an interactive game are all in the works for fans. Get Your Copy of the Jaguar & the Cacao Tree Nutritional expert Jennifer Schmid joins us to share her home made sports drink recipe. Check out Jennifer's Earth Based Medicine website And our friend Chris Hardy is our musical guest. Check out chrishardyworld.com See Jedlie Live At the NorthEast Comic Con & Collectibles Extravaganza  

Edition #417 Lunatics on the right, broken system, support the fighters    Sponsor: Visit GoToMeeting.com, click the try it free button and use promo code: Podcast   Act 1: Stop whining – Wait wait don’t tell me Song 1: Listen – Listen Carefully E.P Act 2: GOP candidates looking to kill social security – Rachel Maddow Song 2: Say It to Me Now – Once (Music from the Motion Picture) Act 3: American Corruptistan – Jim Hightower Song 3: Messages – Food In the Belly Act 4: Who’s buying the US elections – Young Turks Song 4: I Paid for the Party – The Best of Loma Records – The Rise and Fall of a 1960′s Soul Label Act 5: (C) Spot run – Daily Show Song 5: Follow You Follow Me – Turn It On Again – The Hits Act 6: Democrats getting out politicked – Jimmy Dore Show Song 6: When I Come Around – Dookie Act 7: Late for Obama to turn left – The Progressive Song 7: Inspiration – ¡Volare! – The Very Best of the Gipsy Kings Act 8: Right Club – Daily Show Song 8: That Thing You Do! (Live At the Hollywood TV Showcase) – That Thing You Do! (Original Motion Picture Soundtrack) Act 9: Dems on offense – Rachel Maddow Song 9: Wait Up (Boots of Danger) – Champ Act 10: Help progressives win in 2010 – Young Turks   Bonus iPhone/iPod Touch App Content: The Delewert Report – The Colbert Report   Sources: Wait wait don’t tell me Rachel Maddow Jim Hightower The Young Turks Daily Show Jimmy Dore Show The Progressive Colbert Report   Produced By: Jay!   Thanks for listening! Check out the Best of the Left iPhone/iPod Touch App in the App Store! Visit us at www.BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com Vote for us and leave comments at Podcast Alley or Review the show on iTunes.