Podcast appearances and mentions of catharine ross

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Catharine Ross is an Emotional Freedom Technique (EFT) Practitioner supporting clients with their health conditions and helping fellow natural health practitioners up-level their mindset. Also known as tapping, EFT is an incredible stress reduction tool that is a powerful way to overcome limiting beliefs and empower yourself. Catharine shares her journey and teaches us how tapping can be an amazing tool that we can use to support both our clients and ourselves in a number of ways! Find the full show notes and topics covered via: www.nutritiongradguide.com/podcast/episode-56-catharine-ross Learn more about Catharine via her website https://breakfreewitheft.com/. Check out some of her tapping videos via her youtube channel here and stay up to date via facebook and instagram @break_free_with_eft.

Hello beautiful humans! Catharine Ross and I would love to share with you a 5 minute Tapping session that you can do yourself, whenever you are feeling anxious or stressed. Tapping, also know as EFT, stands for “Emotional Freedom Techniques” and incorporates the wisdom of Chinese Acupuncture with Western Cognitive Psychology techniques to ease emotional (and physical) discomfort caused by blockages in the body’s energy system.The best part is we don't use needles! Instead we use the fingertips to tap on various points on the face and upper body.Many clinical trials have shown that by doing this we re-balance the body’s energy system by short-circuiting the brain's stress response and re-programming it to think differently about the problem. EFT has also been shown to rapidly reduce the emotional impact of memories or traumas that trigger distress.This wonderful self-help tool has gained widespread recognition and is now used by countless doctors, health practitioners and psychologists around the world to help their patients achieve beneficial, lasting change in all aspects of their lives.Give it a go but please don't do this while you're driving! For more info on Cat:https://breakfreewitheft.com/Sending love and light xo Bek

Tap your way to greater health and happiness.I’m speaking with Catharine Ross - she’s an EFT tapping & Anxiety Specialist. EFT stands for Emotional Freedom Technique.I first came across Catharine in a Facebook group for Melbourne Mums. I was super curious as to what EFT tapping was. After having a stalk of her service ‘Break free with EFT’, I knew that you’d love hearing from her.Catharine is really passionate about working with parents and children and helping them to address emotional issues at a grass roots level. So she’ll tell you all about how EFT tapping helps with many common challenges that we face. We’ll also chat about an exciting project that she’s implementing into the education system - Emotional First Aid programs.Catharine is on a mission to empower people to take control of their emotional state by giving them a tool that is literally "at their fingertips".If you’re listening to this episode, let us know by sharing it in your Insta stories. Tag @motherhoodmelbourne and @break_free_with_eft so we can re-share it.Let’s meet Catharine!______________For more info about my guest, the podcast or my podcast partner, visit Motherhood Melbourne.

Emotional Freedom Technique (EFT) also known as tapping, uses acupressure points to help you release energy blockages to treat emotional and psychological issues. In this episode, Catharine Ross who is a EFT practitioner talks about how EFT works on a neurological level, what it actually does, and how you can use it to change the way you respond to stress.

Catharine Ross is a clinical EFT Tapping & Anxiety Specialist who has been helping clients overcome their blocks to health and happiness for the last 6 years. She has like many people, been through her fair share of ups and downs in life which have helped to shape who she is and what she does now. Catharine is also Mum to 2 year old Lily and is passionate about helping people access lasting, drug-free help outside the conventional methodologies currently offered. ​​​​​​​We get interactive in this episode as Catharine takes me through a Live Demo for Anxiety. Enjoy!

This week we have Catharine Ross sharing insight into Emotional Freedom Technique, how it can be used to let go of fears and anxieties but also be used as a clearing tool for old stress and traumas. I learnt a lot and am grateful to know there are people doing this work. Enjoy the episode. Listen In The post MUM 032: Catharine Ross : Break Free with EFT appeared first on The Wellness Couch.