Podcasts about chronomics

Host Tom Foley invites Randy Erspamer, Commercial Director of Growth for Chronomics to discuss bio-infrastructure and at-home diagnostics. Their platform incorporates from logistics to sample collection and presentation of results while everything is automated through the seamless API-driven architecture. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

#018- Investigation into the mysteries of longevity is not just for academic researchers. Biohackers and citizen scientists can provide a fresh perspective on medical problems that may be overlooked by established researchers. Dr Engerer is a longevity writer and self confessed biohacker. He earned a master's degree from the University of Oklahoma and a PhD from the Australian National University, where he went on to be a lecturer until 2019. Dr Engerer has a passion for helping others leverage technology to maximize their performance and prevent disease. He has collaborated with some large anti-aging businesses such as Human Longevity Inc and NextHealth LA. He is currently assisting Do Not Age with their next generation biological age testing.https://www.nickengerer.org/https://donotage.org/ At 15:00 we offered to link in the description to his interview with Joe Cohen at Self-Decode:https://www.nickengerer.org/longevity-and-wellness/do-genetics-determine-affect-longevity-self-decode-reviewAt 17:00 as we discuss epigenetics, Nick mentions this interview with the CSO of Chronomics:https://www.nickengerer.org/longevity-and-wellness/what-is-the-best-biological-age-testAt 21:20 Nick mentions successfully improving his GlycanAge in a self-experiment, find that herehttps://www.nickengerer.org/longevity-and-wellness/improving-biological-age-eating-more-plants-glycanageAt 54:00 Nick mentions the NMN self experiment, that can be found herehttps://www.nickengerer.org/longevity-and-wellness/nmn-nicotinamide-mononucleotide-before-and-after-experimentAt 1:04:00 we mentioned the resources page at:https://www.nickengerer.org/longevity-healthspan-lifespan-resources #healthlongevitysecrets #longevity #wellness  #Ketones #lifestylemedicine #younger #ketosis #biohacking #acetone #RobertLufkinMD  #nickengerer #longevityblog #donatage *** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmd*** GOT A SUGGESTION FOR A SHOW? ***Contact us at: https://robertlufkinmd.com/contact*** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is of value to the health industry please contact us at: https://robertlufkinmd.com/contactNOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arSupport the show (https://robert-lufkin.mykajabi.com/membership)

Your Birth Certificate says you’re 35 but how old does your DNA say you are?? How great would it be to be able to see how fast (or slowly) your body is aging?  Or to measure the impact of all those anti aging supplements, your regular meditation practice and that new diet you adopted 3 months ago??  It turns out that there are now companies that can give you that insight with just a few drops of your saliva…Chronomics is one of those companies – my guest today is Daniel E. Martin Herranz the Chief Science Officer and Co-Founder of Chronomics and we talk about the science of epigenetic aging, what we know and don’t know and how people are using this test to quantify the benefits (or downsides) of how they live their life.   If you’re interested in gaining these insights you can get a whopping 55% discount on the test for yourself by using this link:  chronomics.com/natniddam  01:17 Meet Daniel E. Martin Herranz - A young guy in the business of aging 02:20 How rubbing shoulders with leading biotechnology professors and meeting Dr. Thomas Dobsons, got him to his current position of CSO and co-founder of Chronomics 04:08 How to get healthier and happier: Chronomics’ vision to make very complex biological data accessible to everyday consumers to improve preventive health care 05:33 The innovation of Chronomics COVID test is its use of a saliva sample – easy, painless, and you can do it at home 06:41 Crossing the pond from the UK to North America and other parts of the world to provide at home PCR COVID testing 10:30 How accurate is the Chronomics Coronavirus saliva testing kit? 12:56 All about the preventive healthcare test by Chronomics 14:10 Behind-the-scenes of the epigenetic test. What happens after they receive your saliva sample? 15:26 What is epigenetics and how can it help quantify aging? 17:04 Using next-generation sequencing to accurately quantify DNA 18:12 Artificial Intelligence and machine learning: the technologies which help quantify your biological age, age-associated risks, mortality and age-related diseases, and risk factors 21:16 Many complex phenotypes are the result of a complex interaction between hundreds or thousands of genes along with your lifestyle and environment 22:25 Epigenetics can help us get insights into the effects of our lifestyle and environment with our genetics 24:37 Genes are not your destiny – the right lifestyle choices can compensate for your predispositions 26:53 The epigenetic test is a tool that tells you how well you’re doing but you’re responsible for changing your lifestyle to improve your outcome 28:24 Preventative health care lacks the tools to accurately quantify our health before we develop a disease 31:40 APOE ε4 gene: any lifestyle interventions to decrease the risk, delay the onset, or avoid it completely? 33:35 How epigenetics can give you the tools to determine if you're going in the right direction to reduce the chances of developing preventable diseases 35:27 Focusing on the 4 main epigenetic biomarkers in the Chronomics epigenetic test 36:21 The biological age biomarker quantifies your aging process 37:02 Metabolic risks at the epigenetic level 37:41 Quantifying the silent killers with two biomarkers dedicated to exposure such as toxins from tobacco smoke and air pollution 38:28 Alcohol footprint biomarker gives a better value to quantify your risk derived from alcohol exposure 40:28 Epigenetics test results are 100% DNA-based, with recommendations from both the epigenetic test and the lifestyle questionnaire information with the goal of providing actionable and positively impactful guidelines.     To learn more about Chronomics:  Chronomics.com   Link to Buy the test at a 55% DISCOUNT:   https://www.chronomics.com/natniddam   Disclaimer:  This podcast and all the content within is intended for information purposes only and should never be taken as medical advice.  Please always consult with your physician or medical provider before making any changes to your diet or lifestyle (including starting new supplements).     

SHR # 2605 :: Study Shows Vitamin E Needed for Proper Nervous System Development plus Chronomics Update - Maret Traber Ph.D – Dr. Daniel Elias Martin Herranz – Dr. William Seeds, MD - In research with key ramifications for women of childbearing age, findings by Oregon State University scientists show that embryos produced by vitamin E-deficient zebrafish have malformed brains and nervous systems. PLUS Many have been eagerly waiting for their epigenetic tests results to come back from Chronomics Lab. The wait is over! Test results are going out! Vitamin E is necessary for zebrafish nervous system development - https://www.nature.com/articles/s41598-020-71760-x

SHR # 2605 :: Study Shows Vitamin E Needed for Proper Nervous System Development plus Chronomics Update - Maret Traber Ph.D – Dr. Daniel Elias Martin Herranz – Dr. William Seeds, MD - In research with key ramifications for women of childbearing age, findings by Oregon State University scientists show that embryos produced by vitamin E-deficient zebrafish have malformed brains and nervous systems. PLUS Many have been eagerly waiting for their epigenetic tests results to come back from Chronomics Lab. The wait is over! Test results are going out! Vitamin E is necessary for zebrafish nervous system development - https://www.nature.com/articles/s41598-020-71760-x

We’ve all heard the term “epigenetics.” But what does it actually mean? #Epigenetics is the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself. It is somewhat of a catch-all term and does not apply to any one type of change or any one methodology for measuring these changes.

There appears to be a clear association between age and underlying chronic conditions such as #diabetes and #hypertension and the severity of a #covid19 illness. Can epigenetics inform us of our risk of acquiring acute or infectious illnesses such as Covid-19 and their severity?

How do we age?

We've all heard the term biological age. But what does it mean exactly? How is it measured? And is it possible to "turn back the hands of time?" Does the key to health, wellness and longevity lie in epigenetics? We are joined by Dr. Tom Stubbs, Co- founder and CEO of Chronomics

In this thirteenth episode, Tom Stubbs, Co-Founder/CEO of Chronomics starts with introducing epigenetics. He describes the technology and expertise that he's brought together to create the only company in the world advancing the forefront of epigenetic biomarkers. Read the transcript He explains how their A.I. based health biomarker engine will be used to reduce your risk of future illness. Topics we discussed in this episode Focus of Chronomics Epigenetic sequencing Epigenetic ideal data type for preventive health Epigenetics ideal for figuring out age-related and chronic conditions Genomics and epigenetics provide complimentary data Histone methylation DNA methylation MTHFR gene CpG sites Chronomics health biomarker engine Epigenetics and aging Blood vs saliva as an epigenetic sampling type Arrays vs next-generation sequencing Why epigenetics is a fantastic data type Developing unique epigenetic signatures or biomarkers Polygenic risk scores Biological age and epigenetic clocks Using blood vs saliva for epigenetic clock input Arrays vs sequencing for epigenetic clock input Genetics vs epigenetics Leveraging epigenetics to personalize pharmaceutical agent or drug intervention risk/reward Leveraging epigenetics to personalize rejuvenation therapy or longevity compound reward decisions Ending flying blind as to whether things have a positive impact or a negative impact on your health Providing people with access to their molecular level biological data Ability to retain that immortality across the human existence Epigenetics in utero mechanisms Epigenetics across generations Epigenetic memory IPS reprogramming Dietary interventions on rate of biological aging Show links Chronomics (Website) Tommy Wood on Engineering Sustained Health Using A.I. & Standard Blood Chemistry (Podcast Guest #006) What is 30x and 0.4x Whole Genome Sequencing? (Article) Next-Generation Sequencing vs. Microarrays (Article) 100,000 Genomes Project (Wikipedia Entry) From Metabonomics to Pharmacometabonomics: The Role of Metabolic Profiling in Personalized Medicine (Article) Homocysteine and MTHFR Mutations (Article) CpG site (Wikipedia Entry) Polygenic Score (Wikipedia Entry) Epigenetic Clock (Wikipedia Entry) Steve Horvath (Wikipedia Entry) Jeff Kaditz on Multiscale Digital Models of Human Biology, Turning Health into a Hard Science (Podcast Guest #012) The Epigenetic Landscape in the Course of Time: Conrad Hal Waddington's Methodological Impact on the Life Sciences (Paper) Induced Pluripotent Stem Cell (Wikipedia Entry) Beta Oxidation (Wikipedia Entry) Cell Potency (Wikipedia Entry) Steve Horvath (Wikipedia Entry) Dutch Famine of 1944–45 (Wikipedia Entry) Gamete (Wikipedia Entry) From Germline to Soma: Epigenetic Dynamics in the Mouse Preimplantation Embryo (Paper)

A heart felt conversation with Triple Board Certified integrative Gastroenterologist, Dr Marvin Singh MD on the bidirectional connection between the Gut and Brain.   We tackle how mental health can impact your gut health and vice versa, the gut brain axis, taking a proactive approach to your health via Personalised and Precision medicine, how Marvin tackles digestive issues in his clinic and much more     Bio:    Dr. Marv knows how it is. A few years ago Dr. Marv was overweight, feeling tired, low on energy, and had metabolic syndrome. He was a caring doctor who did the best he could for his patients but knew that something was missing. He knew that there had to be something else to health, since he himself seemed to be missing that key ingredient.   After a lot of thought, he decided to enrol in the premier Integrative Medicine Fellowship through the Arizona Center for Integrative Medicine, founded by pioneer Dr. Andrew Weil. This was a life changing event. Dr. Marv became very passionate about wellness, health, longevity, and optimisation of health. He begun following an anti-inflammatory diet and begun implementing lifestyle changes into his own regular routine.   In just three months, he lost 45 pounds! That was over three years ago and Dr. Marv is now a totally different person than he was before. He is ever more passionate about wellness and helping people lose weight, feel well, feel energetic again, and gain control over their lives!   Topics discussed:   Chronic Disease Paradigm Andrew Weil- Integrative Medicine Precision Medicine Marvin’s Weight Struggles Changing Diet and Lifestyle - “Snow Ball Effect" Tracking Biomarkers Microbiome Testing Nutritional Genetics Toxins Whole Genome Sequencing Personalised Medicine Being Proactive Human Longevity Inc, Chronomics, New Amsterdam Genomics Whole Genome Sequencing vs SNPs The Evolution of Microbiome Testing Factors that drive gut microbiome composition Quorum Sensing The impact of stress Mitochondria Dr Dan Siegel Kindness and Compassion The Present Don’t react - Respond Gut Brain Connection Vagus Nerve- Information Super Highway The Brain's Influence on the Gut Microbiome Adaptability The effect of Chronic Stress The Global Mental Health Crisis How to Feel your best? S = P X R - how does this mean? Mindfulness Seeing the black cloud Being still Transcendental Meditation Gratitude Journaling Fake it until you make it Human beings want to be compassionate How to Reframe? The Eating Experience Comfort Eating- “ Get the Candy Bar”- Serotonin and Dopamine Sensory Memories Practice makes perfect- Un-programming Dark Chocolate The importance of “Self Awareness" Underlying trauma, anchor and trigger Cognitive Behaviour Therapy and Gut Health Common issues in Gastroenterology Diarrhoea, Bloating, Constipation, IBS, Heart Burn Colonoscopy  Lifestyle and Digestive Health Reflux and Stress Low Acid Cycle Integrative Approaches to Gut Health Avoiding medication What is Precision Medicine? Staying on Top of Health vs Underneath Disease Marvin’s top tip for Gut Health Incorporating Fermented Foods in your diet Brought to you by:   Nourishme Organics your online shop for Fermented Food Cultures and Home Fermentation Equipment   https://www.nourishmeorganics.com.au/     Shop fermentation cultures and accessories online today and use code drmarvin for 10% off     Connect with Dr Marvin Singh   Website- https://drmarvinsingh.com/   Connect with Kriben Govender:    Facebook- https://www.facebook.com/guthealthgurus/   Instagram- https://www.instagram.com/guthealthgurus/   Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw   Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/   Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/   Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

How can you prevent disease and extend your healthspan? Dr. Tom Stubbs of Chronomics shares how you can achieve this through epigenetics. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.   Topics Discussed in this Episode: What is epigenetics Why people are becoming interested in epigenetics What they do at Chronomics How your environment and lifestyle affects your DNA The epigenetic indicators How epigenetics fits in with genetic testing The shift towards disease prevention and what the future looks like for Chronomics Whole-genome sequencing vs epigenetic testing   Key Takeaways: Epigenetics is responsible for controlling your DNA. These control mechanisms are influenced by your environment and lifestyle. Epigenetic information is used to provide people with early warning signs for how different components of their environment and lifestyle are impacting their health today and their future likelihood for disease. Chromonics' objective measures of health are influenced by a host of different environment and lifestyle factors that we can measure and provide people with information that they can then take to improve their health moving forward. What we see today around the world, with the rise of aging populations, is there's a massive ballooning of chronic conditions such as type II diabetes and heart disease, and a huge proportion of the risk for those conditions is driven by the environment and lifestyle. With epigenetics, what you can do is provide people with access to an objective measure of health even before the first symptoms and signs of the diseases emerge to enable people to take action to avoid ill health. If you choose to go on a diet and you're choosing to make changes for the long term to reduce your health risk, the epigenetic changes will align to that much more than they will with the fluctuations in yoyo dieting. Your biological age is not a measure of how old you are but how healthy you are. Epigenetics is the gold standard in biological age measurement and essentially provides you with an overall understanding of your age-related disease risk and what you can do globally to improve your health. Health is not just the absence of disease but the complete physical, mental, and social wellbeing of a person.   Action Steps: Personalise your health and wellbeing with epigenetics.   Tom said: "From a Chronomics perspective, the key driver behind the company is to improve health by making what previously people were unable to see at a molecular level to make it visible and actionable."   "One of the really exciting things about epigenetics and epigenetic data is that yes, it's capturing a snapshot in time, but it's capturing the impact that your life choices and your environment [have] had over a prolonged window in your life."   If you're interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness.   If you've enjoyed what you've heard on this episode and it's added value to you, share the episode with someone you think could benefit from it. And don't forget to leave a rating or a review and subscribe to us on Apple Podcasts.   Links to things mentioned in the show: Previous podcast with Chronomics   More from Tom Stubbs and Chronomics: Chronomics Website Chronomics Facebook Tom's Twitter (@t0mstubbst)   More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer Leanne's Email Twitter: @BodyshotPT Instagram: @bodyshotperformance

Dr. Tom Stubbs, PhD Tom graduated from Oxford University with a 1st in biochemistry and went on to Cambridge University to study the epigenetics of ageing. Tom built the first ageing model in mice, and worked closely with Prof. Steve Horvath of UCLA. He saw the potential for epigenetics and AI to open a new frontier in health sciences, quantifying wellbeing and ageing as never before. Tom founded Chronomics in 2017 to bring epigenetics out of the lab and into people's hands for proactive and preventive health management. What you will learn from this episode: How the best way to determine our biological age is. What epigenetics is all about. How epigenetic testing is different from telomere testing. How we can slow down our age acceleration. How environmental triggers or toxins like smoking can make us age faster and what we can do about it to try to reverse that process. How to learn more about our guest: https://www.chronomics.com https://www.linkedin.com/in/dr-tom-stubbs-982b3071/?originalSubdomain=uk https://www.facebook.com/chronomics/ https://www.instagram.com/chronomics/?hl=en Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Owaves Wellness Planner Tom Stubbs, PhD has a background in cellular biochemistry, molecular biology, and epigenetics. With his extensive background, he created an epigenetics company called Chronomics in December 2017 to help people lead a quality lifestyle based on their results. As featured on www.owaves.com Episode 30: Tom Stubbs, PhD, Founder of Chronomics

Epigenetics is the science of how DNA is controlled and how it's affected by the environment and the lifestyles we choose; sleep hygiene, chronic stress, and diet are just a few examples of lifestyle factors that can directly affect the expression of our genes. This may sound scary at first, but the silver lining is that epigenetics is dynamic, which means that unlike the genetic information that is fixed from birth, epigenetic changes can be identified and changed before causing health problems. This means your epigenetic profile, when understood properly, can be used as an immensely powerful tool in redirecting the course of your genetic fate. Tom Stubbs is the CEO of Chronomics, a company that's not only giving people access to their epigenetic information, but providing them with an analysis of what it all means for their health and future, and connecting them with a team of coaches who will help them to meet their desired goals—or rather, to redirect the course of their genetic fate. Stubbs joins the podcast to discuss exactly how the product works, as well as the science behind epigenetics and various forms of DNA modification. Tune in, and learn more by visiting https://www.chronomics.com/.

Dr. Tom Stubbs joins the Decoding Superhuman podcast to speak about methylation testing, biological age, and how to use epigenetics for high performance.   Epigenetics is the only measure of biological age that, independent of the tissue or the sample that you take... whether it be saliva, a liver sample, a urine sample, a blood sample, you get age prediction. Now, if you take telomere length, for instance, you only actually get a weak positive correlation with age in blood. Dr. Tom Stubbs   Who is Dr. Tom Stubbs?   Tom obtained a First-Class Honours degree in Molecular and Cellular Biochemistry from Magdalen College, Oxford. Tom subsequently undertook a PhD in epigenetics at the University of Cambridge, which was broadly on the development and implementation of novel wet-lab and computational methods aimed at improving the understanding of epigenetics (specifically DNA methylation).   Over the last four years, Tom has been working at the forefront of epigenetic research and has authored a number of high impact scientific publications and patented two models. An epigenetics test enables individuals to predict the effects of environmental and lifestyle factors on their biological age. Tom realized that access to information about a person’s epigenetic clock would be incredibly useful from both personal and public health perspectives. Tom co-founded Chronomics, helping individuals to understand how previously unseen factors might have lasting effects on their health ahead of time.   Tom worked alongside Dani and Toby to define the first models, bringing Charles into the team to communicate the science behind Chronomics to the public. The company is unique in its field, providing people with proactive, personalized and consumer-centric health management.   Key Highlights of the Frontier Epigenetics Podcast?   [4:25] What is epigenetics? [5:27] How Chronomics got started? [7:43] Next Generation Sequencing technology [10:09] Sodium Bisulfate Conversion and Methylation Marks [15:26] What you can learn from methylation testing [16:55] Epigenetics as the best marker of biological age [20:34] The role of epigenetics in the evolution from single-cell organisms to humans [24:28] Stress history, environmental toxins, and their relation to epigenetic marks. [26:10] Using epigenetic testing to direct lifestyle modification [27:41] The future of Chronomics [28:20] Data privacy with genetic testing [31:28] The 500 million markers measured by Chronomics   Resources Mentioned   A Brief Overview of Epigenetics in Everyday lifeWhat is DNA Bisulfate Conversion? Next Generation Sequencing Explained It's Not About the Bike by Lance Armstrong Chronomics Testing It's Not About the Bike by Lance Armstrong PubMed Search for Epigenetics   What is Health to Dr. Tom Stubbs?   Health is a holistic concept that shouldn't just be the absence of illness.   Dr. Tom Stubbs' Favorite Book on High Performance?   It's Not About the Bike by Lance Armstrong   Dr. Tom Stubbs' Top Trick to Enhance Focus?   Exercise Removing distractions from technology   Continue Your High Performance Journey with Chronomics   Website Instagram Use Code "Superhuman" for a 10% discount on all testing order   Sponsor   Dr. Tom wanted to give you Superhumans a Thank You for listening to the podcast. Head over to Chronomics.com and use the code "Superhuman" for 10% off their testing services.   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Joining us today is Tom Stubbs, CEO of Chronomics. In this episode Ben and Tom dive into all things epigenetics. They take a deep dive into the metabolic pathways associated with DNA methylation, predispositions to epigenetics & MORE. He opens up about Chronomics and the ground breaking research they are doing. Find out why their mission is to improve human health to make the unseen actionable! Exclusive Offer!!! Visit https://www.chronomics.com/r/ben75 for 20% off your Chronomics Package!  

Hear from Tom Stubbs, Co-Founder and CEO, learn a little about epigentics and how Chronomics is bringing this data and insight to the people. Knowing you need to improve your well being is one thing but having the data specific to you will become so important! Providing recommendations, Chronomics helps you work towards a better quality of life for longer enabling you to be proactive and better informed!

My guest this week is Dr. Tom Stubbs, CEO and Co- founder of Chronomics. Their mission is to revolutionise data-driven personalised healthcare through Epigenetic testing. Chronomics empowers individuals with actionable insights into their health and wellbeing. From a simple saliva test, you can now understand how your environment and lifestyle influence your body, wellbeing, and health over time. You can now learn what factors are changing your DNA and enact positive change allowing you to live, happier and healthier for longer. Quote 'michael-31' to receive 20% off the subscription price. Website: https://www.chronomics.com/r/michael-31 Website: https://www.predispositions.me/ (Upload 23andme data) Facebook: https://www.facebook.com/chronomics/?ref=br_rs Twitter: https://twitter.com/chronomentary

Minter Dialogue Episode #287 Dr Tom Stubbs is the CEO and co-founder of Chronomics. With a PhD in epigenetics, specialised in aging, Tom and his team launched Chronomics late last year. It's a service that looks at your epigenetics and provides an analysis that encourages action because you can evaluate the progress (as opposed to a stable genetic test). Tom has offered a salivating offer for listeners of this podcast, so please take a look. If you're interested in preventative health, Chronomics might be just the trick. Meanwhile, please send me your questions as an audio file (or normal email) to nminterdial@gmail.com; or you can find the show notes and comment on minterdial.com. If you liked the podcast, please take a moment to go over to iTunes to rate/review the podcast. Otherwise, you can find me @mdial on Twitter. Support the show (https://www.patreon.com/minterdial)

Epigenetic research is at a tipping point where enough information is becoming available to generate real benefits to the wellness of individuals. At the same time, people are becoming increasingly interested in monitoring their health in a more continuous way. Chronomics was born to make this revolution happen, to empower people with personalized epigenetic information to improve their lives. Combining PhD-level of expertise in epigenetics, computational biology, biotechnology and marketing, we are passionate about changing the way we understand health and wellness. https://www.chronomics.co.uk/ Epigenetics test monthly subscription: QUANTUMYOGA1 (20% off: £79pm) Epigenetics test yearly subscription: QUANTUMYOGA2 (20% off: £799) https://www.quantum.yoga/qyp-34-dr-tom-stubbs-on-chronomics-and-epigenetic-testing

Our genes are largely determined from birth, but your epigenetics can change dynamically depending on the environment and the lifestyle that you lead. Epigenetics (the study of things that can alter your gen...