Super Human Radio

SHR # 2986:: A Solution To Obesity and Fatty Liver? - Dr. Kristina A. Varady, PhD - It is estimated that 25% of the US population and 29% of the global population suffer from Non Alcoholic Fatty Liver Disease (NAFLd). NAFLD is a hallmark symptom of Type-2 Diabetes and obesity. Approximately 65% of obese adults have the disease, and this condition is strongly related to the development of insulin resistance and Type 2 diabetes. If left unchecked, fatty liver disease can lead to more serious complications like cirrhosis or liver failure, but there are limited good drug options for treating the condition. We discuss a simple protocol that has been shown in a clinical trial to help reverse NAFLD and correct insulin sensitivity in patients. If you've been diagnosed with NAFLD tune in to take control of your life and health. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2985:: Catching Up With Mike Mahler - Mike Mahler - While I can list topics to cover with Mike Mahler I've learned never to pigeonhole the discussion with him. I can promise one thing for sure and that's this will be an engaging, enlightening and entertaining discussion that you don't want to miss. I promise! - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2984:: How to Efficiently Build Muscle for Longevity - Ben Pakulski - The evidence that strength and the accompanying muscle is a large contributor to lifespan and health span. Now that many of us realize that, is there a way to achieve this goal more efficiently? Those of us on the bleeding edge of this are now sharpening and honing to make it work even better. "Stronger is Younger" and "Live Stronger. Live Longer" have been mottos of this show since 2006. Learn to live these mottos" - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2983:: The Ultimate Way to Perfect Your Sleep - Wade Lightheart - For many people melatonin alone isn't the answer. And a bad night's sleep pretty much means a bad day guaranteed. Instead of trial and error trying to find a combination of things that will get you a great night's sleep, here's a product that works. And no hangover morning grogginess. Get ready to get your best night's sleep since you were a child. This episode is brought to you buy Sleep Breakthrough by BiOptimizerds http://shrnetwork.biz/sleepbreakthrough code SHR10 and save 10% site wide - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2982:: Galectins: From Human Lectin to Therapeutic Target For Many Of Today's Diseases - Michael Sheikh - Galectins are a subfamily of soluble proteins that typically bind β-galactoside carbohydrates with high specificity. They are also one of the Human Lectins! They have been found to be markers of a variety of disease. Their presence in high amounts have been used to predict heart failure, kidney disease, cancers and much more. One Galectin found in high amounts in the body can accurately predict death! Scientists are now looking at Galectins as therapeutic and not markers and having promising results. Listen and learn about what Galectins have in store for the future of treating diseases. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2981:: BPC: So Much More Than Just Recovery - Justin Kirkland MS - Molecular Biologist - Did you know that the BPC in BPC-157 stands for body protection compound? and it's so much more than just for recovery? This episode is brought to you by NutraNeeds http://shrnetwork.biz/nutraneeds code SHR 10% - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2980:: Cannabis Smoking, Oral Dysbiosis and Brain Health PLUS No Drug Pain Relief - Dr. Wei Jiang, MD, MS - Stuart Fetzer - Little is known about chronic cannabis smoking-associated oral microbiome and its effects on central nervous system functions. This study looks at this and the finding show some concerning outcomes. PLUS Is it possible that a patch that harnesses nanotechnology can actually help in relieving pain? I was calling BS. Lets see if I was right. - Source: https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(21)00495-3/fulltext - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2979:: Donkey Milk for Health - Saundra Traywick - Could the milk from donkey's possess some amazing benefits for people? donkeymilkforhealth.com - dulcededonke.com (The Oklahoma Donkey Dairy) - PLUS The Great Robert Patton- The underwear that allow your man-parts to hang the way they would naturally may help a man function better. shrnetwork.biz/sheath (use code: superhuman) - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2978:: Rock Steady - Porter Cottrell IFBB Pro - Few have kept the the flame of physical culture burning the way Cottrell has. He first appeared on SHR in 2006 when I was still on AM radio. Since the 80"s he's been a staunch competitor gracing the Olympia and Arnold stage among many others. While he stopped competing in 1999 he never lost his love for training and that turned into a labor of love helping others achieve the strength, muscularity, conditioning and peak health that was his trademark. Come with me as I visit with him and discover his secret for longevity and health while maintaining a superior physique. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2977:: Sitting Down with Skip Hill - Skip Hill - Skip Hill makes his SHR debut. Given his depth of knowledge about training, nutrition and competing in concert with his quick wit and sense of humor, you won't want to miss this one. Original air 2019. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2976:: 8-Hour TRE Does Not Lower MyoPS - Dr. Evelyn D. Parr - Since the widespread use of time restricted feeding there have been many questions about Intermittent Fasting being appropriate for different dietary goals. For metabolic health there appears to be o question. IF works. But for instance, if one is trying to gain lean body mass and strength as in bodybuilding, will IF derail your potential gains? This new study sheds some light on the answers. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2975:: Dead Bodybuilders Speaking from the Heart; Autopsy Analysis - Dr. Guillermo Escalante, Ph.D. - Are bodybuilders dying at a greater rate than the general public? Is there anything out of the ordinary that's affecting bodybuilders? And inherently risk of being a bodybuilder? This study analyzed publicly available autopsy reports of male bodybuilders under the age of 50 who reportedly died from cardiovascular-related events. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2974:: When Humans and Machines Intersect - Dr. Kenneth M. Ford - The Institute For Human and Machine Cognition is working on many project that will impact future humans in profound ways. Robots, exoskeletons, cognitive and spatial orthotics will not only allow people to function at higher levels but also impact the aging human condition and longevity as we know it. Listen and learn. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2973:: Clever KETO plus Normalizing Obesity A Destructive Trend - David Wild - Let's be honest, if your KETO or Low Carbohydrate style of eating, the real difficulty is finding snacks that have little to no sugar, are very low impact carb while not being ridiculously high in fats and calories. AND don't taste like sh!t. Get ready to be amazed. your choices just got a bump. PLUS Have you seen the latest SELF Magazine cover? Like I've said for over a decade now, the new evolutionary selection pressure is where you get your information from. This show is brought to you by Shrewd Food SHRNetwork.biz/shrewdfood use code SHR25 - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2972:: Post-Holiday Come-Back - Stress to Wellness - Wade Lightheart - It's all a blur now. From Thanksgiving through New Years Eve. You cut loose. Indulged, hell over indulged. Told that little voice in your head to shut up. You deserved to eat and drink whatever you wanted to. And now you're living with the ghosts of the holiday's. Anxiety, poor sleep, bloated and distended gut, and a general sense of lethargy. And you're saying right now "I'm not gonna do that next year". Want to fix the problem fast? We got you. This show is brought to you by BiOptimizers SHRNetwork.biz/bioptimizers use code SHR10 - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2971:: Fix and Nix Sciatica Pain - Dr. Stuart McGill, PhD - Sciatica is a relatively common condition, with a lifetime incidence varying from 13% to 40%. It's considered a debilitating condition causing some people not to be able to work. The pain is often continuous and most sufferers have no relief. Often turning to pain killers and NSAID's long term. But there are ways to fix it. And you don't HAVE to see a doctor. Watch toady's show for answers. This show is brought to you by The Back Mechanic SHRNetwork.biz/backmechanic - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2970:: The Flinch - An Intro to Hormesis - Julien Smith - They say "That which does not kill you will make you stronger" and Smith's book The Flinch teaches you how to embrace this notion and make it your ally. This show originally aired in 2012. In light of the recent discussion goals and motivation Carl thought this would be a good show to rebroadcast. They say "That which does not kill you will make you stronger" and Smith's book The Flinch teaches you how to embrace this notion and make it your ally. This book can transform your life if you apply it. "This is a book about being a champion, and what it takes to get there. It's about decisions, and how to know when you're making the right ones... the current, present you; the potential, future you; and the one, single difference between them. It's about an instinct—the flinch—and why mastering it is vital." Get it here: https://superhumanradio.net/media/DL/2011_1203-the-flinch.pdf - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2969:: Eating In Harmony With Your Metabolism - Jim Marlowe - This is a great interview with Marlowe who has studied nutrition extensively for over 40 years now and shares some very interesting perspectives. Lots of ground is covered in this concise episode. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2968:: It's All In Your Gut - Dr. Grace Liu, PharmD - Hippocrates coined the term hypochondriac, which meant below the rib cage, or more specifically, the gut, as individuals who had illnesses that could not be pinpointed other than it was coming from this region of the body. He was very smart. Fast forward to modern times, we now are learning that more and more diseases begin in the gut. I would even offer that the hallmarks of aging actually start in your gut. Today we're going to do a deep dive and offer you what is equivalent to a master class to actually determine what is going on in your gut how it's affecting you physically and how to fix it. Brought to you by - The Gut Institute SHRNetwork.biz/gutreset Use code SHR10 - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2967:: The Body's Sophisticated GPS; Proprioception - Mike T. Nelson - We take it for granted but possibly the most sophisticated system in your body monitors and keeps track of where every joint, muscle, appendage and limb is every millisecond of every moment. It's called Proprioception and understanding it can make you younger, stronger and faster. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2966:: Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits - Dr. Bruce Ames - Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits. 100 Yr Old Dye Reverses Brain Aging And May Cure Alzheimer's Disease. NOTE: Methylene Blue is becoming very popular today. I first spoke about it in 2009 with the acclaimed Dr. Bruce Ames, MD the man who invented the test to determine the carcinogenic rating of compounds and the APGAR scale that all newborn babies are rate by. Like I keep saying you need only follow Super Human Radio as we are 10 years ahead of everyone else. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2965:: The Pep Talk - Weight Loss and Anti-Aging with GLP-1 - Dr. Elizabeth Yurth, MD - WEIGHT LOSS and ANTI AGING with GLP-1, From SHR original episode early 2021 with @dryurth @boulderlongevityinstitute . GLP-1 has been a mainstay in treating Type 2 Diabetes. As the name suggests its a glucagon mimetic peptide. We are learning more and more about glucagon and how it's an important player in regulating the insulinogenic response and also tamping down the negative effects of high insulin and glucose. Glucose signaling is what makes cells senescent. BROUGHT TO YOU BY: Peptide Sciences SHRNetwork.biz/peptides use code SHR save 10% off - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2964:: SHR Exclusive, Fadogia and Testosterone - Dr. Toyin Yakubu, PhD - This very relevant interview lead to the launch of several testosterone boosters that did not exist previously. An exclusive interview with Dr. Toyin Yakubu from his lab in Ilorin Nigeria in 2006. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2963:: Exposed: The Disturbing State of Female Bodybuilding - L. Brent Jones - For decades the sport of female bodybuilding has had a dirty secret. The sexual exploitation of the female athletes by the people at the top of the main sanctioning body by the men who run it. They say sunlight is antiseptic so we're shedding some light on the subject. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2962:: Living A Full Life With Chronic Pain - Chad Cilli - According to the CDC up to 40% of Americans suffer from chronic pain at any given time. Numerous health conditions are the result of chronic pain that contribute to high health costs and lost productivity. It's one of the most common reasons people seek medical care. It has also led to over 46,000 deaths a year from prescribed opioid use. How can one live a full life while living with chronic pain? Here's some real-world talk about managing a life filled with chronic pain. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2961:: Re-Grow Your Hair: A Real World Approach - Brett Oster - Hair transplant costs run between $4,000 and $15,000 depending how much hair you need to fill the bald spots. People are willing to pay that because it works. Other so-called remedies are hit and miss. There's one that has real science behind it using a peptide called GHK-cu, yet few people actually try it. Here's a guy who put it to the test and look at the results. You may want to hold off on hair plugs and try this first. It regrows your own hair! This episode is brought to you by Peptide Sciences shrnetwork.net/peptides use SHR to save 10% off - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2960:: Merry Stress-Free Christmas and A Gut-Happy New Year - Wade Lightheart - It's that time of year where you say "to hell with it" and give in the the knowing that you're gonna trash your body and your health by eating tons of food that don't agree with you and your gut just t be part of the festivities. And you resign yourself to the fact that you're gonna feel like sh!t for weeks after. Why not take steps to mitigate the harm you're about to do and apply a strategy to not completely derail your progress? Why not turn your holiday into an opportunity to come out of it feeling healthier than when you went into it? How, you ask. Listen and learn. This episode is brought to you by BioPtimizers shrnetwork.biz/bioptimizers code: SHR10 saves you 10% every time. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2959:: No Matter the Language, Muscle Saves Lives - Peter Lakotos - I started using the term "muscle saves lives" about a decade ago because no matter what the circumstances, the more muscle you carry and the stronger you are the better you outcomes will be. Longevity and healthspan as well. Peter Lakotos has brought this concept to the people of Hungary and his book became an instant best-seller. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2958:: Chopped Liver King - Anthony Roberts - I doubt anyone thought Brian Johnson aka the Liver King wasn't on the juice. That's why Mark Bell had to ask the question on his podcast. So the revelation that he was in fact using a variety of anabolic steroids, peptides and growth hormone didn't surprise many of us. Today Anthony Roberts, performance enhancing drug expert and author of Anabolic Steroids Ultimate Research Guide joins the podcast to discuss the obvious tell-tale signs as well as some of the spin on the internet. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2957:: Men: The Endangered Species and Key to Human Survival - Siim Landd - Men are under attack from all angles. Our environment is lowering sperm rates which has brought about a rise in infertility rates and a precipitous drop in child births. The feminizing of men is a real thing. Age-independent testosterone levels have been consistently dropping since the 1970's based on the current epidemiological reports. Penis sizes are shrinking. The “woke” blame men for the world's transgressions. Some women claim the world would be a better place without men. Men predominate the roles as farmers, pilots, construction workers, sewer workers, aerospace engineers, firefighters, EMT jobs, police officers and law enforcement and soldiers. More men are institutionalized, addicted to drugs and alcohol, commit suicide than women. Human race will die off long before the planet gets too hot or hostile if we don't save the male of our species. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2956:: Gelatin; Is it Really Good for Your Joints? - Dr. Kieth Baar PhD - Could Jello be the answer for stronger bones, tendons, ligaments and cartilage? Could it also be anabolic and help you build more muscle? Join in for this Deep Dive. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2955:: Perfect Your Super Power - Matt Gallant - Sleep is the strongest medicine we have and it's free. Poor sleep will weaken your immune system, impair your memory, destroy your energy and keep you from making the best gains. And sleep has a specific architecture. Laying still with your eyes closed for 8 hours isn't sleep. We enter into various phases of sleep in one-and-a-half hour intervals. Deep sleep repairs the body. REM sleep repairs the brain and facilitates memory consolidation. Slow wave sleep produces growth hormone. Testosterone is produced right after the REM sleep stage. When deciding to take a supplement or drug to help you sleep it's important to understand that the supplement or drug honors the various stages of sleep. This episode is brought to you by Nootopia - shrnetwork.biz/nootopia use code SHR10 for 10% off your first order - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2954:: Low Carb for Healthy Teeth: Not Fluoride - Dr. Philippe Pierre Hujoel, PhD, DDS, MSD, MS - Prominent organizations including the World Health Organization and U.S. Department of Agriculture (USDA) have dismissed low-carbohydrate diets that prevent tooth decay in favor of recommending high-carbohydrate diets which rely on fluoride and food fortification to mitigate dental damage and nutritional shortcomings, a University of Washington researcher says. Source: https://www.mdpi.com/2072-6643/14/20/4263/htm - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2953:: Be the Best Version of Yourself, EVERY SINGLE DAY - Mr. Noots - The nootropics world has been set on fire by a fellow simply known as Mr. Noots. The bar has been set so high that I fear no other nootropic company can compete. And ever month he releases a new nootropic product that targets a specific end result that allows you to choose exactly the feeling and cognitive effect you're looking for. We'll be discussing some new ones today. What we are seeing is the same changes we saw when individualized healthcare became a thing, but in the nootropics world. We are all unique and our brains are all unique. Death to the multi-vitamin approaches to nootropics. This episode is brought to you by Nootopia - shrnetwork.biz/nootopia use code SHR10 for 10% off your first order - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2952:: Sacred Cow; The Case for Better Meat Plus Life Changing HRT - Diana Rodgers, RD, Dietitian, Author, Filmmaker, Executive Director, Global Food - Memo Canli, Clinical Director, Marek Health - At our grocery stores and dinner tables, even the most thoughtful consumers are overwhelmed by the number of considerations to weigh when choosing what to eat—especially when it comes to meat. Guided by the noble principle of least harm, many responsible citizens resolve the ethical, environmental and nutritional conundrum by quitting meat entirely. But can a healthy, sustainable and conscientious food system exist without animals? PLUS Many men ask their primary care physician about testosterone just to be told "you don't need that". Or better yet have their blood work done and be told "you're fine for your age" Ugh! Are you looking for a primary care physician near you who's up on the latest science? Who's forward leaning? Proficient and timely healthcare is closer than you think! No more waiting weeks to get an appointment to see your PCP, no more long commutes to the medical office. Just call, or schedule an appointment with us and we will come to you, at your convenience. Whether you're looking for testosterone replacement therapy or to treat your type 2 diabetes, high blood pressure, hair loss, sleep problems, or any of your medical needs. This episode is brought to you by Marek Health - shrnetwork.biz/marekhealth use code SHR for 10% offyour first order - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2951:: Fiber is Good for You, Except When it's Not - Dr. Heather Armstrong, MSc, PhD - Dr. Eytan Wine, MD, PhD, FCRPC - People who suffer from inflammatory bowel disease may soon have access to personalized dietary guidelines to keep them feeling well, thanks to new research on how dietary fiber affects the disease. The research team discovered that certain types of dietary fiber cause an inflammatory response in some patients, causing symptoms to worsen. They are now working to develop a stool test to examine the microbes found in each patient's gut in order to predict who will have the negative response, so they can tailor dietary recommendations and treatment for individual patients. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2950:: BFR Deep Dive: Your Questions Answered - Dr. Sten Stray-Gundersen, MS, PhD Candidate - Dr. Peter Cichonski, DC , Men's Bodybuilding Grand Masters Natural Olympia Bronze Medalist - I've had personal experience with blood flow restriction training and I can say the results are phenomenal and almost instantly noticeable. And I often wonder why more people haven't jumped onboard. Today we will answer all the questions you have. This episode is brought to you by B-Strong BFR Bands - shrnetwork.biz/bstrong use code SHR15 for 15% off - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2949:: Take the First Step and Keep Going; Nature's Most Powerful Antioxidant - Salim Mekhmoukh, CEO - Dr. Karen Hecht, Ph.D. - Some products have noble beginnings. One of the world's strongest antioxidants milligram for milligram comes from seaweed, is so effective that it's being studied for its therapeutic effects on neurological diseases. At the same time it's been shown to help preserve muscle, reverse aging of the skin, protect against developing skin cancer. Is better at quenching free radicals than Vitamin C, E or most other antioxidants. And a therapeutic dose is just 4mg. Salim Mekhmoukh believed that everyone should be taking Astaxanthin and decided to put it in a vehicle that millions of people willfully use daily. And he even improved on the vehicle. Come learn about the next generation of energy drinks that you can consume without concerns or guilt. This episode is brought to you by MADO Energy - shrnetwork.biz/mado use SHR10 for 10% off and orders of 2 cases or more get free shipping on top of 10% off - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2948:: Could Cannabis Cure the Opioid Crisis? PLUS Plasma Dilution Reduces Biological Age - Dr. Carolyn Pritchett, PhD - Dr. Irina Conboy, PhD.- Dr. Michael Conboy, PhD - Opioid use rates have dropped as North American patients gain access to medical cannabis, indicating a harm reduction role, yet health outcomes remain mostly unexplored. This study presents self-reported medical cannabis use, perceptions of health functioning, and changes in opioid pain medication use in Florida medical cannabis patients. PLUS Real Anti-aging Series: Evidence that aging in a great part is the result of metabolic debris. Something I've been saying for over 5 years now. Early parabiosis studies showed something magical happens when you replace old blood with new blood. The Conboy Lab as UC Berkeley has put a finer point on this theory by focusing on the plasma portion of blood. Sources: PART1 STUDY: https://www.tandfonline.com/doi/full/10.1080/10826084.2022.2107673 - PART 2 STUDY(S): https://link.springer.com/article/10.1007/s11357-022-00645-w - https://www.lifespan.io/news/plasma-dilution-shown-to-rejuvenate-humans/ - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2947:: Cluster Sets: A Deep Dive - Adam Tzur - An underrated training technique, cluster sets should be included in anyone's training to help foster greater strength gains and break through plateaus. This style of training allows the trainee to leverage volume while managing fatigue. Give them a try! Brought to you by Adam Tzur - Sci-Fit.net - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2946:: The Fat That Kills - Dr. Sean O'Mara - I was just discussing this with Mark Bell. Not all fat is created equal. Visceral fat, which I refer to as "Radioactive Fat" is tied to a variety of disease states associated with a shortened lifespan from all-cause mortality. And reducing it is hard. It doesn't respond to diet. This new study shows an effective way of targeting visceral fat and can have a profound effect on health-span and life-span. Brought to you by Dr. Sean O'Mara, MD JD - DrSeanOmara.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2945:: Become Antifragile: Physiologic Flexibility - Dr. Mike T. Nelson, Ph.D - The concept of being antifragile eludes many people. Antifragile may seem like a play on words, but it's not. Antifragile harnesses damage for its hermetic effects and makes the being stronger and more durable than the un-theatend un-damaged being. There's a reason the time-tested saying "That which does not kill you makes you stronger". Learning to leverage the techniques that make one antifragile not only physically but from a nutritional standpoint is the scope of today's show. Brought to you by Mike T. Nelson - MikeTNelson.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2944:: Real Anti-aging Series: The Science Behind Intravenous Chelation Therapy - Dr. Suzanne Turner, MD - Reversing aging, I mean really reversing aging, requires a multifaceted approach that identifies in addresses numerous systems in the body. Don't be fooled by people who claim just taking this peptide, or supplement or ice baths, or any of the other popular things out there is going to work if your goal is to truly reverse aging. I have assembled interviews that will become part of a series about real anti-aging and here is my second installment. You can't reverse any of the problems in your body until you get the junk out of your body. And I'm not talking about BS detox diet and drinks. I'm talking about legitimate scientific approaches to removing heavy metals and calcification and other cations from tissue that turns your body into stone. That lead to widespread nerve and vascular damage. On today's episode, we do a deep dive on intravenous chelation therapy the science behind it, and what to expect from it. Brought to you by Vine Medical - VineMedical.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2943:: Series: Drug Free Pain Management - Dr. Amy Baxter, MD FAAP FACEP - Estimates that 20% of adult Americans (50 million) suffer with chronic pain. Chronic pain is one of the top reasons people seek help from doctors today. It's such a huge problem that it is the single factor that has fueled the opioid epidemic. Almost 90% of opioid addicts reported they started their journey to addition seeking relief from chronic pain. Are there alternatives to drugs? Brought to you by Pain Care Labs - Shrnetwork.biz/paincare - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2942:: This Super Strain Eliminates Bad Bacteria and Boosts Immunity - Wade Lightheart - Every week a new probiotics is introduced built around a scant handful of studies and people start throwing them down their throats. At the same time there are probiotics that have been studies for over a decade and the body of research is astonishing. Lactiplantibacillus plantarum is just such a probiotic. And research has shown specific strains possess specific powers. As is the case with L. plantarum OM. has significant antioxidant activities and also helps to maintain intestinal permeability. It is able to suppress the growth of gas-producing bacteria in the intestines. It helps to create microbe balance and stabilize digestive enzyme patterns. It survives in the human gastrointestinal tract. It can treat ulcerative colitis. It produce antimicrobial substances . The antimicrobial substances produced have shown significant effect on Gram-positive and Gram-negative bacteria. It even has antiviral activity! It has even been shown to alleviate many of the behavioral symptoms of autism spectrum disorder. . It is absolutely the one probiotic everyone in the family should be taking. Brought to you by BiOptimizer - Shrnetwork.biz/p3-om Code SHR10 for 10% OFF - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2941:: Real Anti-Aging Series: At-home Chelation Therapy - Patrick Hayes - Over decades the body accumulates heavy metals, minerals and other toxins in tissue where they don't belong. Chelation therapy will help remove these bad actors. Here's a way to do it at home and experience REAL DETOXIFICATION. NOTE: Some may find this show offensive. Listener discretion is advised. Brought to you by Chelation Health Products - ChelationHealthProducts.com Code Save12 12% OFF every order - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2939:: Ageless Sexuality with Susan Bratton - Sexuality is not only a normal human trait but possibly the most important one. 50% of marriages and even more relationship end because of unmet sexual needs and desires. Passion fades and people become roommates instead of lovers. Susan Bratton is the intimacy expert to millions of people. She is a champion to everyone who desires a passionate relationship. Brought to you by Marek Health - Shrnetwork.biz/marekhealth

SHR # 2937:: Breakthrough Telomere Study Confers Long-Term Immunity - Prof. Alessio Lanna, PhD - The rate in which your telomeres shorten has been shown in studies to impact your lifespan. Telomeres are the tool box for DNA repair. As DNA gets damaged it gets the spare parts from telomeres that look like shoe laces on the ends of the helix strands of DNA. Once spare parts run out and your telomeres are gone, DNA starts to mutate. Science showed that an enzyme called telomerase prolonged the integrity of the length of telomeres creating a cottage industry of drugs and supplements that proposed to increase telomerase production. Well It turns out telomerase is NOT the only way to preserve and elongate telomeres. This s breakthrough science you won't hear anywhere else. Sources: https://sentcell.life/team/ . https://www.nature.com/articles/s41556-022-00991-z.epdf

SHR # 2936:: "The Solution to Pollution is Dilution" - Dr. Amy Baxter, MD - Starting twice daily flushing of the mucus-lined nasal cavity with a mild saline solution soon after testing positive for COVID-19 can significantly reduce hospitalization and death, investigators report. They say the technique that can be used at home by mixing a half teaspoon each of salt and baking soda in a cup of boiled or distilled water then putting it into a sinus rinse bottle is a safe, effective and inexpensive way to reduce the risk of severe illness and death from coronavirus infection that could have a vital public health impact. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - SOURCE: https://pubmed.ncbi.nlm.nih.gov/29480918/ - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2934:: Sexercise: Exercise Your Way To Better Sex - Dr. Jason Karp, PhD, MBA - Erectile dysfunction is occurring at younger and younger ages in men. So much so that ED pills and remedies are targeting men in their early 30's. An new class of drugs are now being sold to these young men, and that's drugs to improve the ability to go for longer periods during sex. And these drugs aren't good for you. Mostly SSRI's are being sold to young men. ED is the canary in the mine. If you develop ED it means that something deeper is wrong with your body and health. Sexual performance is exactly that.. and as such is a form of endurance performance. Pay attention because here's how you turn yourself into a rock-star in bed without drugs. Regain your sexual prowess. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - SOURCE: https://pubmed.ncbi.nlm.nih.gov/29480918/ - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2933:: Warrior Diet with Ori Hofmekler - Ori Hofmekler - The Art of Living Well... Original thinker Ori Hofmekler shares some nutritional concepts that take The Warrior Diet to a whole new level. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - SOURCE: https://pubmed.ncbi.nlm.nih.gov/29480918/ - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation