Podcast appearances and mentions of Joe Cohen

Joe Cohen talks with Dr. Ben Weitz, a functional medicine practitioner with over 35 years of experience, about his approach to addressing gut health and autoimmune conditions.Ben explains how functional medicine focuses on finding and treating root causes, such as diet, lifestyle, microbiome imbalances, and chronic infections, rather than just managing symptoms. They discuss how conditions like IBS and autoimmune diseases are connected to factors like food sensitivities, toxins, and gut health, and explore various testing methods and treatment strategies. Ben also shares practical insights from his clinical practice and ongoing work in the functional medicine community.Tune in to learn how functional medicine practitioners approach complex health issues and what steps you can take to support your gut and immune health.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(00:00) Introduction(00:16) Meet Functional Medicine Practitioner Dr. Ben Weitz(01:20) Understanding Functional Medicine(02:03) Exploring Gut Health and IBS(05:09) Autoimmune Diseases: Functional vs. Conventional Medicine(09:40) Case Studies and Practical Applications(12:21) Debating the Validity of Functional Medicine Tests(19:12) Understanding Histidine and Folate Correlation(20:00) Critique of Biochemical Assumptions in Testing(21:01) Genetic Conditions and Functional Medicine Tests(23:02) Protein Consumption and Metabolite Variability(23:19) Legitimate Tests and Their Validity(27:37) Stool Testing and Gut Health(30:54) Addressing Autoimmune Diseases and Chronic Infections(35:59) Conclusion

In this episode of the RE Social Podcast, hosts Andrew McCormick and Vince Rodriguez interview Joe Cohen as he shares his inspiring journey from humble beginnings to becoming a thriving real estate investor and entrepreneur. From working in construction and music to flipping high-end properties and leveraging business credit, Joe opens up about the wins, the setbacks, and the mindset that kept him moving forward. He also discusses his involvement in real estate mentoring, upcoming book plans, and the Think and Grow Rich Legacy tour. Joe dives into how to structure deals creatively and use business credit as a powerful tool for growth. His story is a masterclass in grit, strategy, and staying focused on the long game. Tune in now to learn how resilience, strategy, and vision can turn adversity into opportunity!Key Takeaways00:00:00Welcome to the RE Social Podcast00:01:24Joe's Background and Early Life00:05:29His Journey into Real Estate00:08:00Sales Skills and Early Career00:14:59Transition to Corporate Life00:21:58Challenges in the Corporate World00:34:42The Turning Point: Real Estate Epiphany00:35:55COVID-19 and Real Estate Opportunities00:37:30The Cost of Real Estate Mentorship00:45:18Building a Real Estate Business00:48:16Flipping and Wholesaling Strategies00:55:12Navigating Financial Challenges01:05:36Leveraging Networks and Partnerships01:08:06Introduction to Business Credit01:11:05Understanding SBA Loans01:16:13Crypto Scams and Financial Losses01:22:55Writing a Book on Perseverance01:28:02Current Market Challenges01:31:53Exploring Short-Term Rentals01:37:08Connect with JoeResources and LinksThe Inspired Show https://www.youtube.com/@theinspiredshowJSC Real Estate Investments, LLC https://jscrei.com/The Cohen Property Group https://www.thecohenpropertygroup.com/Connect with Joehttps://www.instagram.com/joecoheninspireshttps://web.facebook.com/joecoheninspires/https://www.instagram.com/theinspiredshow/Need Help? BOOK A CALL:https://anviinvest.com/consulting/ Learn more about AnVi Invest

In this episode of the Joe Cohen Show, host Joe Cohen discusses the power of biohacking and precision health with Sasha Powell, a nurse practitioner and integrative healthcare provider. Sasha shares her experience using DNA data to optimize her patients' health outcomes, focusing on areas like hormone and weight management, mental health, and overall well-being. They dive into the specifics of how genetic insights can personalize treatment plans, leading to better, faster results. Whether it's diagnosing mental health issues more accurately or managing physical health conditions like diabetes and inflammation, Sasha highlights the transformative impact of personalized medicine. Tune in to understand why integrating genetic information into healthcare is not just an innovation but a necessity.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamp:(00:00) - Introduction to the Joe Cohen Show(00:16) - Meet Sasha Powell(00:56) - Using DNA for Personalized Health Solutions(01:24) - Weight and Hormone Management Strategies(03:11) - Blood Sugar Regulation and Diet Recommendations(07:25) - Mental Health and Genetic Insights(10:59) - The Role of Neurochemistry in Treatment Plans(13:48) - Personalized Supplement Recommendations(30:10) - The Importance of Methylation in Health(34:03) - Utilizing Self Decode for Comprehensive Health Management(38:31) - Optimizing Quality of Life(39:06) - Longevity Screener Insights(39:34) - Clinical Overview Report(40:30) - Health Overview Report(41:44) - Lab Data and Clinical Recommendations(45:15) - Family Planning and Genetic Risks(45:57) - Integrating Lab Tests and Genetic Data(48:44) - Using SelfDecode in Clinical Practice(58:56) - The Future of Healthcare with AI(01:04:26) - Organic Acids Test and Lab Considerations(01:08:08) - Concluding Thoughts and Recommendations

Joe Cohen's journey to optimal health is a story of self-discovery and a drive to find answers beyond conventional medicine. Struggling with chronic health issues like fatigue, inflammation, and brain fog, Joe took charge of his health by diving into genetics, biomarkers, and biohacking. A Start of Struggle: The Search for Answers Joe's early attempts to seek help from mainstream doctors were unfruitful. Frustrated, he embarked on self-experimentation. He started with lifestyle changes like intermittent fasting and cold plunges, which offered some relief. However, it was when Joe incorporated supplements into his regimen that he began to experience more significant improvements. The Quest for Scientific Answers Determined to understand his body, Joe turned to scientific resources like PubMed and Wikipedia. He discovered that health protocols were not one-size-fits-all. Joe tried various diets, such as veganism and the Bulletproof Diet, but ultimately found success with a carnivore and lectin-free approach. He realized that his body didn't respond well to grains and legumes, leading him to adopt a lectin-avoidance diet early on. The Power of Genetics and Personalized Experimentation Joe realized that understanding his individual biology was key. He learned that genetic factors, such as immune system dominance, played a crucial role in how his body reacted to different foods and supplements. This led to the development of SelfDecode, a platform providing genetic insights for personalized health optimization. He found that genetic testing, combined with lab testing and supplements, offered a holistic approach. Supplementation: The Game Changer For Joe, supplementation became a cornerstone of his biohacking strategy. He believes supplements have had the most significant impact on his health. With over 160 supplements in his daily regimen, Joe emphasizes the importance of understanding which supplements are best for an individual's unique needs. He encourages guided experimentation to find the right mix, considering genetics, biomarkers, and personal health goals. The Future of Biohacking: AI, Genetics, and Longevity Joe envisions a future where breakthroughs in organ replacement and genetic manipulation could significantly extend human lifespan. He also sees AI playing a crucial role in improving genetic research, health recommendations, and biohacking strategies. The Key to Rewiring Your Health Joe Cohen's journey shows that optimizing your health requires scientific inquiry, personalized experimentation, and an open mind toward biohacking tools. By understanding your body deeply and embracing self-experimentation, you can create a health protocol tailored to your unique needs. In this podcast, you'll learn: How Joe took control of his health when conventional medicine failed him. The power of personalized supplements and why they are crucial for optimal health. Why understanding your unique biology and genetics is essential for health optimization. How Joe developed a lectin-free diet before it became mainstream and why it worked for him. Joe's vision for the future of biohacking, including AI and genetic manipulation for longevity.   EPISODE RESOURCES: Website Instagram Youtube  

In this solo episode, Joe Cohen explores the powerful effects of glutamate on the brain and how elevated levels can drive anxiety, obsessive thoughts, and overstimulation. He shares insights from personal experiments with supplements like AKG, proline, and arginine and explains how they impacted his mental state, motivation, and focus.Joe also breaks down the symptoms tied to excess glutamate, from headaches and insomnia to mood swings and neurological issues. He discusses why certain people are more sensitive to glutamate due to genetic differences, and outlines what's helped him manage it, including specific doses of NAC, glycine, B6, vitamin C, and more.This episode offers a practical, firsthand look at how glutamate functions, what throws it out of balance, and what can be done to bring it under control.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(00:00) - Introduction(00:16) - Understanding Glutamate and Its Effects(04:32) - Personal Experiments with Glutamate(08:22) - Supplements and Strategies to Lower Glutamate(18:31) - Symptoms and Conditions Related to High Glutamate(20:20) - Genetic Factors and Glutamate(22:13) - Conclusion

Most genetic testing companies promise personalized health insights, but their reports barely scratch the surface, often analyzing just a handful of genetic variants. In this episode, Joe Cohen shares what happened when the SelfDecode team took a close look at dozens of these reports to understand how and why they fall short and what it actually takes to do it right.He shares how SelfDecode analyzes hundreds of thousands (sometimes millions) of variants per report, uses advanced technology to generate more accurate results, and integrates labs and lifestyle data to deliver truly actionable recommendations. If you've ever wondered whether your DNA test was worth the money, this episode is a must-listen.- Check out the SelfDecode Report Shop: https://selfdecode.com/shop/- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ (00:00) - Introduction(00:16) - Overview of Genetic Reports(01:26) - Competitor Analysis and 100X Series(02:34) - Detailed Breakdown of Genetic Reports(03:27) - Recreating Competitor Reports(08:57) - Final Thoughts

In this episode, Joe Cohen talks with Mark Notton, founder of Revive DNA, about how your DNA can shape your sleep, energy, and long-term health.After helping his wife recover from a chronic autoimmune condition using a personalized nutrition approach, Mark left his executive career at Samsung to launch a health tech company.Now, Revive DNA is making science-backed, DNA-driven wellness accessible to more people with support from major institutions and powered by OmicsEdge technology.Tune in for a deep dive into the future of personalized health and what most programs are still getting wrong.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(00:00) - Introduction(00:16) - Meet Mark Noten: Founder of Revive DNA(01:06) - Mark's Journey into the Health Space(02:09) - A Personal Health Crisis: Mark's Wife's Story(04:40) - The Role of DNA in Health and Nutrition(06:44) - Revive DNA: Technology and Partnerships(11:53) - Revive DNA App: Features and Benefits(19:31) - Upcoming Sleep Study with Samsung(28:43) - Future Directions and Closing Remarks

Is Bryan Johnson's anti-aging regimen the ultimate blueprint for health, or just another one-size-fits-all approach? In this episode, Joe Cohen breaks down Johnson's protocol, highlighting what works, what doesn't, and why personalization is key.Joe shares his own experiences and expert insights to help you optimize your health on your own terms.- Discover the pros and cons of Bryan Johnson's approach- Why personalization matters more than a strict regimen- The best practices for sleep, nutrition, and longevityJoin us for a deep dive into the science behind health optimization!- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(00:20) - Brian Johnson's Blueprint: An Overview(00:48) - Personalization in Health Protocols(01:04) - Sleep and Eating Habits(03:31) - Critique of Calorie Restriction(05:10) - Protein Intake and Muscle Building(08:20) - Skepticism on Brian Johnson's Regimen(15:50) - Supplement Analysis: Ingredients and Dosages(25:31) - Joe's Personal Supplement Routine(28:21) - Blueprint Product Reviews(32:43) - Evaluating Niacin and B Vitamins(34:21) - Zinc, Selenium, and Genetic Predispositions(35:21) - Personal Dosage Preferences(37:03) - Critique of Supplement Formulas(37:42) - Advanced Supplements and Personal Experiences(54:50) - Dietary Choices and Sensitivities(57:29) - Exercise and Lifestyle Recommendations

In this episode, Joe Cohen sits down with Dr. Brigitte Hanly, CEO, Chief Scientist, and co-founder of Stemaid Institute, to explore the cutting-edge world of stem cell therapy. They discuss how pluripotent stem cells and exosomes can optimize health, repair injuries, and even slow aging. Joe shares his firsthand experience with the treatments, including their impact on immune function, brain health, and inflammation. Plus, they dive into the ethics of stem cell research and the future of regenerative medicine. If you're curious about biohacking, longevity, and the science behind cellular rejuvenation, this is an episode you don't want to miss!- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ 

Angela talks to Joe Cohen, founder of SelfDecode about the power of DNA testing and how understanding one's genetic code can unlock insights into predispositions for diseases, optimal supplements, and dietary needs. Joe shares his personal journey of health optimisation, discussing the importance of combining genetic information with blood work to create actionable health strategies. KEY TAKEAWAYS DNA as a Health Compass: Your DNA holds key clues about your risks, strengths, and how to personalise your health plan. Not All DNA Tests Are Equal: Many tests look at too few variants. SelfDecode uses millions to give accurate, usable insights. Genes Aren’t Destiny: Even if you have high genetic risk, your environment and habits can still shape your outcomes. Precision Supplements: Knowing your genes can guide which supplements actually work for your body. Tracking Matters: Blood tests, wearables, and advanced genetic analysis together give the most powerful health roadmap. Smart Lifestyle Tweaks: DNA risk helps guide diet, exercise, and supplement choices so you don’t waste time guessing. Functional Goals > Diagnosis: This episode shifts focus from diagnosing disease to optimising performance and energy. TIMESTAMPS AND KEY TOPICS: 0:05 – Genetics can predict health risks, supplement needs, and more6:57 – Joe's health journey and obsession with optimisation9:47 – Do supplements harm your liver? Joe explains12:09 – Why testing (not just blood) is key to tracking health19:49 – LDL vs ApoB: how genes and lifestyle interact23:37 – Lp(a) is harder to shift due to strong genetic ties28:11 – What Joe takes to lower LDL naturally32:20 – Why Joe chooses to eat saturated fat38:17 – Not all DNA tests are helpful—many lack depth42:00 – MTHFR is just one part of the methylation picture47:52 – Why InsideTracker isn’t reliable for genetics54:53 – SelfDecode mimics & improves on other reports56:07 – What’s next: Angela will upload her results for part two VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Oxford Healthspan Primeadine: Target 9 out of the 12 Hallmarks of Aging - click here and use code ANGELA to save 15% Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10% ABOUT THE GUEST Joe Cohen transformed his health by ditching conventional medicine and decoding his DNA. Through a personalized approach, he discovered his genetic weaknesses and was able to optimize his health 10X better than he ever thought was possible. This success led him to create SelfDecode, the most advanced DNA & precision health software, providing AI-driven insights. Today, SelfDecode has helped over 200,000 people, thousands of clinics and 75+ companies which are built on the SelfDecode tech to bring personalized health with DNA to the masses. SelfDecode is trailblazing on the cutting edge of AI and genomics.Joe takes 200 supplements a day, fixed 75 health issues and has optimized 400 lab parameters, and has one of the lowest rates of aging in the world. On his free time, he's a health coach to some of the top health influencers. @Mrbiohacker Selfdecode.com ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Dr. Elena Gross joins Joe Cohen to share her journey from debilitating chronic migraines to becoming a neuroscience researcher and entrepreneur. They explore the role of mitochondrial dysfunction in migraines, how ketosis can optimize brain energy, and the importance of personalized health approaches. Joe and Elena break down the science behind oxidative stress, genetic risk factors, and key nutrients that support migraine management. Tune in for expert insights on biohacking migraines and optimizing your brain health!- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(04:41) - Ketosis and Heavy Metal Poisoning(06:18) - Mitochondrial Dysfunction and Migraines(07:27) - The Role of Neurotransmitters and Inflammation(10:27) - Energy Deficiency and Brain Function(22:04) - Genetic Factors and Environmental Triggers(24:37) - Managing Migraines in Today's World(36:25) - Understanding Migraine Triggers(36:48) - Genetic Factors and Pathways(37:28) - Migraine Diary and Identifying Triggers(38:12) - Hormonal and Metabolic Influences(38:31) - Nutritional Supplements and Ketone Bodies(39:25) - Clinical Trials and Research Insights(41:32) - Personal Experiences with Treatments(42:01) - Alternative Therapies and Lifestyle Changes(48:28) - Genetic Testing and Personalized Medicine(57:15) - Mitochondrial Function and Chronic Conditions

Is the genetics industry full of BS? Joe Cohen sits down with Dr. Puya Yazdi, co-founder of SelfDecode, to expose the real science behind genetic testing, polygenic risk scores, and why most DNA reports are giving you half-truths (or worse—total garbage).If you care about your health, longevity, and actually understanding what your genes say about you, this episode is a must-listen. Buckle up—this one's a game-changer.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/

Join host Joe Cohen as he sits down with biohacker, actress, and health influencer Melanie Avalon for an insightful discussion on women and biohacking.Melanie shares her top biohacks, secrets to boosting performance, and even some surprising drinking biohacks. As the host of multiple health-focused podcasts, founder of AvalonX, and author of What, When, Wine, Melanie brings a wealth of knowledge on intermittent fasting, paleo-style nutrition, and longevity strategies. Get 10% OFF on https://avalonx.us/ by using coupon code ‘JOE'- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/

In this episode of Should You Take This?, host Joe Cohen dives deep into Lactobacillus rhamnosus GG (L. Rhamnosus GG)—one of the most researched probiotic strains for gut health, brain function, and heart health.Joe shares his megadosing experiment, where he took 375 billion CFU of L. Rhamnosus in one day—25x the standard dose—to test its effects on mood, cognition, digestion, and cardiovascular health. He breaks down the scientific research behind Lactobacillus rhamnosus, explaining how it can:✔ Reduce excess glutamate and increase GABA, leading to improved mood and mental clarity✔ Lower TMAO levels, a metabolite linked to heart disease risk✔ Strengthen the gut barrier, improving digestion and immune functionHe also explores the genetic link, explaining how SelfDecode flagged L. Rhamnosus as a top recommendation based on his unique DNA risks for neurotransmitter imbalance, inflammation, and metabolic health.If you're wondering whether Lactobacillus rhamnosus is the right probiotic for you, this episode breaks down the real-world benefits, genetic considerations, and optimal ways to take it.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/

In this episode of Should You Take This?, host Joe Cohen dives deep into one of his top three favorite probiotics—Bifidobacterium longum. If you've struggled with bloating, digestion issues, or simply want to optimize your gut health, this probiotic might be a game-changer.Joe shares his personal experience with B. longum, breaking down its effectiveness in reducing gas, improving digestion, and supporting overall health. He also explores the scientific research behind it, discussing its potential benefits for mood, immunity, and inflammation.Tune in to learn whether B. longum is the right probiotic for you and how it fits into Joe's biohacking regimen. Don't miss this insightful episode packed with actionable tips to enhance your well-being!- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/

In the first episode of the DNA Deception series, Joe Cohen takes a critical look at 3x4 Genetics and their functional approach to DNA testing. With an emphasis on the science and practical applications, Joe explains why this method often fails to meet expectations. Whether you're exploring DNA-based health solutions or simply curious about genetic testing, this episode offers valuable insights into the promises and pitfalls of functional genetics.

In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the world of biohacking and personalized health with Joe Cohen, founder of SelfDecode. Joe shares his personal journey, detailing how he uses genetic data to make smarter health decisions and enhance overall well-being. The conversation delves into his extensive supplement routine, the significance of understanding genetic predispositions, and how data-driven strategies can revolutionize health optimization. This episode showcases the transformative power of biohacking and genetic testing, inspiring listeners to harness technology for a more informed and proactive approach to their health.TAKEAWAYSExploration of biohacking and personalized health optimization.Discussion on the importance of understanding genetic data for health decisions.Overview of an extensive supplement regimen and its alignment with personal health goals.Emphasis on the complexity of health decisions and the need for a data-driven approach.Introduction to SelfDecode and its role in providing genetic analysis and health recommendations.Insights into the challenges of navigating the health and wellness industry.The significance of personalized health strategies tailored to individual needs.The proposal for DNA testing to enhance transparency in health journeys.Clarification of the distinction between biohackers and medical professionals.Future possibilities in health optimization through technology and data. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

In this episode, Joe Cohen, Director of Advanced Client Solutions at Charles Russell Speechlys, discusses his recent career change and the establishment of a new department at the firm focusing on legal tech, generative AI, legal project management, and process improvement. Joe details the triggers for creating the innovation department and the rapid adoption of generative AI platforms within the firm. He shares insights from the recent Legal Innovators conference panel, the impact of AI on value-based pricing, and its transformative potential on both the practice of law and business models. Joe also explores the challenges and future possibilities of AI in the legal sector, including data limitations and evolving regulatory landscapes.  Creating an Innovation Department  Generative AI Implementation  Value-Based Pricing and AI  Future of Legal AI and Data Challenges   Learn More: https://www.legalinnovators.co.uk/ Joe - https://www.charlesrussellspeechlys.com/en/people/j/joe-cohen/ Zach - https://www.legallydisrupted.com/   Follow Along: Joe - https://www.linkedin.com/in/joecohen13/ Zach - linkedin.com/in/zachabramowitz

In this Level Up + Live episode, we sit down with the one and only Joe Cohen—renowned biohacker, founder of SelfDecode, and living proof that you can take control of your health and performance through biohacking. Joe's journey from struggling with chronic health issues to becoming an expert in optimizing the mind and body is nothing short of remarkable. Sean and Ewan dive deep into Joe's unique approach to biohacking, exploring how genetic testing, personalized health protocols, and cutting-edge technology can help you level up your performance—both mentally and physically. Joe shares actionable tips on how to supercharge your energy, sharpen your focus, and transform your life through self-experimentation and data-driven health decisions. Whether you're an entrepreneur looking to get an edge in business or someone simply trying to live a healthier, more optimized life, this conversation is packed with insights that will inspire and motivate you to take control of your health and performance. Tune in to learn how to unlock your full potential and become the best version of yourself—inside and out. You don't want to miss this one! Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)    Additional FREE Resources: Make it happen in 2024: Get your FREE New Year's resolution planner now! Link below!  Free Resources — Level Up + Live (levelupandlive.com)   Connect with Joe through the links below! Spotify: https://open.spotify.com/show/65SXPB27auc7siWFOhZ5DK Instagram: https://www.instagram.com/mrbiohacker/ SelfDecode Website: https://selfdecode.com/

In this episode of the Zenhard Podcast, Joe Cohen, founder of SelfDecode, and Jared Goetz, a successful entrepreneur, explore the dynamic synergy between biohacking and entrepreneurship. Discover how cutting-edge biohacking techniques can help you optimize your physical health, mental clarity, and overall performance, driving success in both your personal life and business ventures. Joe Cohen shares his personal journey of overcoming chronic health issues using biohacking, offering insights into precision medicine and nutrigenomics. His innovative approaches to personalized health optimization provide listeners with practical, actionable tips for improving energy levels, mental sharpness, and longevity. Jared Goetz complements this discussion by explaining how biohacking has fueled his entrepreneurial journey, allowing him to maintain peak performance while scaling multiple 7-figure businesses. Listeners will gain valuable knowledge on how to enhance cognitive function, improve focus, and boost physical endurance, while also learning how to implement biohacking strategies to increase productivity in their daily lives. By combining biohacking with an entrepreneurial mindset, this episode will help you unlock new levels of health, productivity, and overall well-being.

11155 - Joe Cohen And John Cassandra - 8 - 20 - 2024 by Mr. Shannon Ray Davis

Genetics or as our guest today says “Genetix” they sure do Matter and can be the difference between success and failure we will chop it up with @genetixmatterllc A small craft seed company that merge the gap between craft and commercial cannabis by creating and providing limited edition genetics that the end consumer will enjoy and appreciate. We will see what they have cooking up in the lab and they will be joined by non other than the man himself.James Bean “Man on the Scene “ and the man behind @shn_seed_bank. James not only put together this breeders segment but has already lined up more for the next couple of weeks so we can give some “up and coming” breeders, and some legacy breeders their spot in the sun or if they are lucky under some @sunscapeled ( the next best thing). Also coming back is Dr. Joe Cohen from @holos.health based in Boulder. After completing his residency training in conjunction with the Yale University School of Medicine, Dr. Cohen spent 30 years working with patients in obstetrics and gynecology. He was in his early 60s when he needed a change of pace. After all, he'd assisted nearly 10,000 women and families through the birthing process. Not easy. However, Cohen never imagined his next career would be in cannabinoids where he'd go on to work with approximately 25,000 patients at the clinical level at his practice Holos Health. “I realized I could apply my background in functional medicine with cannabinoids and really help people,” Cohen says. It's always a good time with the DOC on the show. So get that @dabx GO rig charged your @jerome_baker bong Clean with some

Una de las preguntas que más me hace gente que quiere emprender en tecnología es cómo y dónde puede encontrar un CTO.Curiosamente, mi invitado de hoy cree que en una etapa temprana de una startup no necesitas un CTO. -Por favor ayúdame dejando una reseña en Spotify o Apple Podcasts: https://ratethispodcast.com/startupeable-Conversé con Joe Cohen, cofundador y CTO de Draftea, una plataforma de Daily Fantasy Sports, que ha levantado más de 20 millones de dólares de inversionistas como Sequoia, Kaszek Ventures y deportistas como Cristiano Ronaldo y Pau Gasol. Antes, Joe fue Director de Ingeniería de Vercel desde una etapa temprana hasta que se convirtió en unicornio.Hoy Joe y yo conversamos:  •De las lecciones de trabajar en un unicornio en Silicon Valley como Vercel  •De las diferencias entre un CTO y un Director de Ingeniería  •De por qué no necesitas un CTO para empezar tu startup  •De cómo elegir el stack tecnológico de tu startup  •Y de cómo encontrar grandes ingenieros para tu startupJoe ha liderado equipos de tecnología top en Silicon Valley, así que los animó a sacar lápiz y papel para tomar notas de esta gran conversación.Notas del episodio: https://startupeable.com/draftea/Para más contenido síguenos en:YouTube  | Sitio Web -Distribuido por Genuina Media

Adrian sits down with Carlton Cofie, Editor of Asaase Radio 99.5 in today's episode. In this captivating interview, Carlton recounts his journey from teaching broadcast journalism to shaping the next generation of reporters in Ghana. From discussing the impact of storytelling and the challenges of the evolving news industry to reminiscing about his time in London, this episode is packed with wisdom and insights. We uncover: The profound impact of storytelling and interviews in shaping public perception and impacting lives in Ghana and the diaspora The challenges faced by traditional media outlets and the need to adapt to the digital platform The gap between industry practices and academia in journalism education and the importance of proper training for aspiring journalists What the future of journalism in Ghana looks like, including the convergence of traditional and digital media and the necessity for journalists to be versatile in reporting across multiple platforms Memorable moments from Carlton's career, including interactions with budding musicians and interviewing Dr. Joe Cohen, the inventor of a Malaria vaccine Today's Episode Website: https://thesoundofaccra.com/asradio Many thanks to our Season 6 sponsors: Workspace Global (They connects businesses like yours with a talented pool of hundreds of pre-vetted designers and developers from Africa): https://www.workspaceglobal.com/ $50 off coupon for first 5 listeners (expires 16th May 2024): SOATOPLISTENER_1 SOATOPLISTENER_2 SOATOPLISTENER_3 SOATOPLISTENER_4 SOATOPLISTENER_5 Our Partners and Free resources Start a profitable business with Skool: https://thesoundofaccra.com/skool Rent anything in the UK: https://fatllama.com/r/adri-6451b Free Podcast course: https://skl.sh/2TRY0fN  Start or uplevel a podcast: https://www.atozpodcasting.com Fresh Bread, Catering and Food Processing in Accra: https://ebatfoods.com/ Ghana's First Super App: https://shaqexpress.com/ Connect with Carlton Cofie Email: carltoncofie@gmail.com Facebook: Carlton Cofie Topics (Timestamps): 00:00 Intro 04:07 Feeling trapped in academia, industry's broadcasting challenges 07:07 Teaching and guiding colleagues in newsroom skills 12:12 Praising skills, discussing media trends, and future 13:32 People want on-demand content and news 16:27 Traditional media can thrive alongside digital media 19:59 Media arts school prepared for online and broadcast 25:31 Exciting career capturing rising stars' journeys 27:20 Broadcasters should be humble and honest 31:57 Presenter debates economist to entertain and inform 34:20 Journalism is about public service, not self-promotion 37:50 Mister Cartoon Cofie, journalist and radio editor 38:50 Outro Watch this episode on YouTube: https://youtu.be/fmwDkxR7vio Watch season 6 episode 1 with Twi Learning Center: https://youtu.be/6kuFxHScmLk?si=RjHXBeaT1eQHFzKV Catch up with Season 5 here: https://www.youtube.com/watch?v=NnqpgGxTAXg&list=PLJUVirAfWnNoGiJNHHWm6aYTUUberuD5V Listen to the podcast on other platforms https://linktr.ee/thesoundofaccrapod Social Media  YouTube: https://youtube.com/thesoundofaccrapodcast Website: https://thesoundofaccra.com Instagram: https://www.instagram.com/thesoundofaccra/ TikTok: https://www.tiktok.com/@thesoundofaccra Twitter: https://twitter.com/thesoundofaccra Facebook: https://web.facebook.com/thesoundofaccra Linkedin: https://gh.linkedin.com/company/the-sound-of-accra Support the show https://www.paypal.me/gofundad Get in Touch Website: https://www.thesoundofaccra.com Contact: https://thesoundofaccra.com/contact Email: info[at]thesoundofaccra.com About The Sound of Accra Podcast Our mission is always the same, to promote Global Ghanaian excellence. And always to bring you closer to Accra, whenever you are, with powerful stories that make you want to take action in your career, business or personal life.  For almost 5 years, we have been championing global Ghanaian founders, entrepreneurship and Creators through podcasting. We've achieved 10s of thousands of audio downloads worldwide and published well over 150 episodes to date. It's our mission to grow and establish global audience,  and become a go-to resource for learning about native and diasporan Ghanaian Creators, Entrepreneurs and Founders worldwide.  I'm kindly asking for your help. Yes, all of you. To leave a review on Apple Podcasts and Spotify, the most popular podcast platforms that you all listen to us on   

In this episode of ReInvent Healthcare, we dive into the world of personalized genetics with Joe Cohen, the founder and CEO of SelfDecode. SelfDecode empowers clients to understand their unique DNA and unlock its potential for optimizing personalized health and wellness. Join us as we explore the exciting world of genetic testing, learn how SelfDecode can help you take control of your health, and discuss the future of personalized medicine.Key Points:The Importance of Genetic TestingGenetic testing holds immense promise for revolutionizing healthcare. A personalized approach to precision health that includes genetic insights,could transform medicine from a reactive system to a proactive one. With the right tools and knowledge, genetic testing has the potential to empower clients to take charge of their health, optimize their well-being, and pave the way for a future of preventive and personalized medicine.Methodology of Polygenic Risk Scoring in Understanding Health ConditionsMany diseases aren't caused by a single faulty gene, but rather a combination of smaller genetic variations. Polygenic risk scoring tackles this complexity by analyzing numerous genetic markers across your DNA. By considering these variations together, it creates a score that estimates your overall genetic susceptibility to a particular health condition. This approach provides a more nuanced picture than traditional genetic testing and can help identify clients at higher risk, allowing for earlier intervention, preventive measures, and personalized strategies.Analyzing Genes To Make Effective Health RecommendationsGenetic testing offers a wealth of information, and translating it into actionable health advice requires validation. Environmental factors, lifestyle choices, and even interactions between different genes can significantly influence how genetic codes play out. To make effective recommendations, we have SelfDecode to validate these genetic predictions. Important ReInvent Healthcare Links Sign up to access Dr. Ritamarie's FREE Guide to Using Genetic Testing to Optimize Patient Outcomes here.For our invaluable genetics charts and video trainings, check out our Nutrigenomics Bundle here.And to go even more in-depth on Functional Nutrigenomics in Clinical Practice we suggest the digital videos and materials form our 3-day 2023 event which you can access here. Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeysJoe Cohen LinksVisit the SelfDecode website here. Subscribe to Joe Cohen's YouTube channel here.Follow Joe Cohen on

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Joe Cohen!   Joe Cohen flipped the script on conventional and alternative medicine…and it worked. Growing up, he suffered from inflammation, brain fog, fatigue, digestive problems, insomnia, anxiety, and other issues that were poorly understood in traditional healthcare. Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his biomarkers in search of better health. Through this personalized approach, he discovered his genetic weaknesses and was able to optimize his health 10X better than he ever thought was possible. Based on his own health success, he went on to found SelfDecode, the world's first direct-to-consumer DNA analyzer & precision health tool that utilizes AI-driven polygenic risk scoring to produce accurate insights and health recommendations. Today, SelfDecode has helped over 100,000 people understand how to get healthier using their DNA and labs.   Enjoy!   BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0    Use code CHANTELRAY for a special discount!   Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: chantelray   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

In this episode Kris sits down with Joe Cohen, Tim Gray, and Siim Land to talk about their experience at AIWO in Chennai, India. AIWO puts on “healthcations” where people can come and take time to learn more about their health through intensive tests and treatments, all while staying at a 5 star resort. It's a great way to invest in your health and learn about yourself outside of the mainstream medical systems we are used to in the Western world. Take a seat, grab a notebook, and get ready to learn about what tests are critical to give you an accurate idea of your health markers and how you a get involved. Big thank you to BiOptimizers and Biostack Labs for sponsoring this episode! Please make sure to take advantage of the deals and discounts they offer to our listeners. https://bioptimizers-us.us/ CODE: KRIS10 https://biostacklabs.com/   ABOUT JOE Joe Cohen flipped the script on conventional and alternative medicine…and it worked. Growing up, he suffered from inflammation, brain fog, fatigue, digestive problems, insomnia, anxiety, and other issues that were poorly understood in traditional healthcare. Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his biomarkers in search of better health. Through this personalized approach, he discovered his genetic weaknesses and was able to optimize his health 10X better than he ever thought was possible. Based on his own health success, he went on to found SelfDecode, the world's first direct-to-consumer DNA analyzer & precision health tool that utilizes AI-driven polygenic risk scoring to produce accurate insights and health recommendations. Today, SelfDecode has helped over 100,000 people understand how to get healthier using their DNA and labs. Joe is a thriving entrepreneur, with a mission to empower people to take advantage of the precision health revolution and uncover insights from their DNA and biomarkers so that we can all feel great all of the time. Follow Joe: https://www.instagram.com/mrbiohacker/ Follow Self Decode: https://www.instagram.com/selfdecode/   ABOUT SIIM Siim Land is a best-selling author, public speaker, and consultant from Estonia. By education, he's an anthropologist. He teaches people about the art and science of optimizing their health and performance. Siim has written many books about nutrition and biohacking and speaks at the world's largest biohacking conferences.  Follow Siim Land: https://www.instagram.com/siimland/   ABOUT TIM Tim, "the UK's Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London's first private Hyperbaric Oxygen Clinic. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe's largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit's success. Follow Tim Gray: https://www.instagram.com/timbiohacker/   ABOUT AIWO AIWO is is dedicated to being your trusted partner on the journey to optimal health and well-being. Their team of world-class physicians creates a healthcare ecosystem that specialises in personalised treatments. Every individual is distinct, and so is their health path. They deliver solutions tailored to the specific needs and objectives of their clients ensuring they receive the care and attention they merit. Learn more about AIWO: https://aiwo.com/

Join us for an enlightening roundtable discussion featuring health experts Joe Cohen, Kris Gethin, Tim Gray, and Siim Land as they dive deep into the world of health optimization.  In this episode, our expert panel explores a wide range of health tests and biomarkers, from basic to advanced, and what they mean for your health, including VO2 max assessments, heart rate variability, full-body MRI scans, gut microbiome analysis, and food sensitivity testing. We also discuss topics like EMF and heavy metal sensitivity, shedding light on how these factors can impact overall health.  Get exclusive insights into the advanced wellness center AIWO and its groundbreaking solutions, and discover how AIWO's cutting-edge approach is revolutionizing health and wellness. But it's not just about theory—our panelists also share their personal experiences and tips gained throughout their own health journeys. From overcoming obstacles to achieving peak performance, they provide actionable advice to help you optimize your health and live your best life. - Check out SelfDecode: https://selfdecode.com/ - Join Joe's online community: https://thejoecohenshow.com/  Timestamps: (0:00) Introduction (00:21) The AIWO Experience (47:31) Heart Rate Variability (53:11) VO2 max (56:22) Joe's Favorite Supplement for Recovery (58:39) Sound changes here (01:05:33) EMF & Heavy Metal Sensitivity (01:13:29) Digestive Enzymes (01:20:22) Kris' Top Health Hack

Is genetic testing a future key indicator for achieving optimal skin health? With the emergence of cutting-edge software, we now can minimize the guesswork regarding our generic insights. However, it is not a foolproof system… yet, as there is a vital difference between data-driven health solutions and faulty tests. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, catches up with Joe Cohen, the founder of Self Decode, to discuss the evolution of personal health optimization through data analysis and technology. Hear from Joe as he recounts his own experiences with self-experimentation and how it paved the way for improved health.Listen as Amitay and Joe discuss the intricacies of genetic testing and metabolomics, as well as how important real-time data can craft individualized health strategies. Joe Cohen is recognized as a biohacker and entrepreneur who has helped over 150,000+ customers achieve optimal health using the most advanced genetic analysis. What we discuss: (1:30) Growing up with health problems and biohacking (15:22) Experimenting with your health and trusting the data(23:23) What is Self Decode and how it can help identify opportunities in your health(31:49) The snipping of genetic code and why you should proceed with caution(37:02) Why supplements are not the answer to your health problems(43:50) The dimensions of mapping your goals and using genetic testing to achieve them(53:38) How genetic testing can impact skin health(1:06:57) Metabolomics and amino acids, and the role they play in your health(1:19:12) Health education and the gap within the healthcare systemTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareTo learn more about Joe Cohen:Instagram: https://www.instagram.com/mrbiohacker/?hl=enSelf Decode: https://selfdecode.com/?utm_source=Instagram&utm_medium=joe_social&utm_campaign=linkinbio&nab=1&utm_referrer=https%3A%2F%2Flinktr.ee%2FResources:Spermidine research: https://www.longevitybioresearch.org/Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788

Get Self Decode with code SIIM: https://get.selfdecode.com/siim/ Timestamps: 01:00 Was Siim Sick 06:20 Polygenic Risk Scoring 10:45 Optimal Reference Ranges 13:20 Siim's Urinary Amino Acids Test 38:30 Siim's Bloodwork Results 01:02:15 Siim's Genetics Report 01:22:00 Are There Good And Bad Genes Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand Join me at the next retreat: https://aiwo.com/pages/healthacation

"We need software, a Rosetta Stone if you will, in order to take the information that other people have, and tell them what they need to do, and help them figure out what is the best way to optimize their health. And so that is my mission." ~ Joe CohenHow can you unlock your genetic greatness? SelfDecode is a software platform that takes your DNA and offers an extensive report on your genetic predispositions to arrive at a well-thought-out recommendation on how to optimize your health and overall performance.In this episode, inventor Joe Cohen delves into the capabilities of this tool and its operational mechanisms. It's a journey back to one's optimal self, shedding light on the profound connection between health and prosperity. After all, when you're in good health, you possess the vitality needed to labor diligently, persevere, and excel.Find out what instigated Joe's desire to take control of his health, what inspired him to share the tool with others, and understand the process of SelfDecode from acquiring information to processing and leveraging this information to help you optimize your health.Listen to the full episode here: https://www.youtube.com/watch?v=iNsesuku7mUOR https://podcasts.apple.com/us/podcast/personalized-medicine-and-hacking-your-genes-with/id1606759882?i=1000564949251Resources Mentioned:SelfDecode DNA Kit - https://selfdecode.com/app/gene/kit/Resources:- Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ - Check out my programs - https://vikramraya.com/programs/ - Group Coaching Now Open - https://www.freedom5doc.com/home58481126 Connect with Joe Cohen:- Website: https://selfdecode.com/en/- LinkedIn: https://www.linkedin.com/in/joe-cohen-%F0%9F%A7%AC-40a56733/ - Instagram: https://www.instagram.com/mrbiohacker/?hl=en- Facebook:

Beyond the numbers and strategies, beyond the boardrooms and presentations, lies a question that's more vital than ever before: How do CMOs ensure that brand values aren't just words on a wall?   Cue CMOs Marshall Poindexter of OpenEye, Cadence Molecular Sciences, Joe Cohen of AXIS, and Matt Preschern of NTT Ltd, who are ensuring that brand values shine as the guiding stars in every strategic and day-to-day decision at your business.  In this episode, they share how to bring your brand values to life for employees, customers, and prospects. Tune in to learn what it means to define your values, how to weave them into overall business strategy, and how to measure them to make sure they're still going strong. Don't miss it!   For full show notes and transcripts, visit https://renegade.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/

Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and science for over 15 years. Growing up with a myriad of health issues that conventional medicine failed to solve pushed Joe to study his own genes to get to the root cause of his problems. After fixing his chronic health issues with a personalized gene-based approach to health, he knew that he needed to share this information with the masses. Founding SelfHacked, LabTestAnalyzer and SelfDecode was Joe's way of helping people take their health into their own hands. Now, Joe regularly speaks at events alongside the world's top health experts and continues to work on enhancing his company's products to provide people with access to cutting-edge tools and information designed to optimize health. In this episode, Joe talks about how his health started to crumble in his early twenties. When he decided to study the body to improve his health, Joe learned how genes could be the answer to optimizing his life. We talk about the critical markers for your body and how SelfDecode can be a life-changing tool for your health journey. Joe dives into all the things affecting your health like diet, sleep, stress, and environmental toxins. Tune in as we chat about the importance of light exposure, exercise, and Joe explains why your genetic risks are not the end of the world. Learn more about SelfDecode: https://selfdecode.com/ (use code KETOKAMP) Order Keto Flex: http://www.ketoflexbook.com This episode originally aired in December 2021. Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (9 spots available): https://ketokamp.clickfunnels.com/order-page-a  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Stress Guardian. To get a head start on your holiday stress, visit www.stressguardian.com/ketokamp and use promo code ketokamp10 for 10% off your first order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:25] Joe's Health Started To Crumble, So He Decided To Study The Body  Joe had a lot of health issues as a kid and in his early twenties.  He couldn't go to school, have relationships, or get a job.  Joe got into the coconut oil craze; he took tons of it. Eventually, his health crashed.  When his health crashed, Joe realized that he needed to study biology and how the body works.  He discovered that there was a lot of opportunity within genes to optimize his health.  [04:50] The Best Markers You Should Run For Your Own Body Joe uses his website, SelfDecode, to go in-depth on his tests. Check out his site here: https://selfdecode.com/ (use code KETOKAMP) People need to look at the whole picture of their test results. Don't get lost in the minor details.  If you have genetic sequencing done, you can use that for SelfDecode. If you don't have one, you can purchase it from them.  [11:25] You Don't Feel Well Because You Are Eating An Unsuitable Diet Many people are attracted to a diet when they notice they feel better from it. Joe eats a low-carb and meat-based diet. Genetics has something to say about how people digest carbs. Some genes are related to how people interact with their diet.  Many genes are related to how people process fats. [18:05] About The Sleep Deficit and What Problems Joe Will See With Sleep Sleep is an art.  Sleep is something that people have to be conscious of and not take for granted.  There's a lot of things that could go wrong with sleep.  Some problems that you could be having with your sleep: Not enough REM Not enough slow-wave Waking up in the middle of the night Having to pee Not getting a good rhythm  Waking up from the light too early Light in the room at night Poor temperature Eating too late As you can see, so many things can go wrong with your sleep. If you don't sleep well, you are not going to feel well. If you aren't tracking your sleep, you will never know.  [22:55] Light Exposure Is Great For Feeling More Productive   If you don't go outside during the day, you aren't going to feel as good.  Joe gets at least three hours of light a day. When he gets light, he notices an impact.  You need at least two hours a day minimum.  The more light you get each day, the better off you are going to be.  Don't wear your sunglasses!  If you don't get a lot of sun exposure, red light therapy can be the next best option.  [29:30] How Unhappiness and Stress Can Affect Your Health Journey  One of the main contributors affecting your longevity and health has to do with stress. The people who live longer deal with stress a lot better. Stress really is detrimental to the body in many ways. If you don't have good personal relationships, that can cause a lot of stress.  Community is another great way to feel better and less stressed.  [36:30] Natural Stressors Are A Great Way To Feel Better  Exercise is a great natural stressor. Other stressors include cold and hot therapies.  Changing your diet is another stressor. If you aren't stressing your mind and your body, then you aren't going to grow.  [38:05] Environmental Toxins Are Causing Health Problems  VOCs, mold, and environmental pollution are causing health problems.  Open up your windows every single day to help with environmental toxins.  Getting outside will also be helpful.  When you breathe in the fresh air, it helps your immune system.  [43:55] What's The Difference Between Genetic Risk and Overall Risk?  Risk is a probabilistic number.  You can prevent genetic risks by living a healthy lifestyle. If you have a high risk for something, that doesn't mean you will get it.  Overall, having a high genetic risk doesn't mean you actually have a high risk.  AND MUCH MORE! Resources from this episode:  Check out SelfHacked: https://selfhacked.com/ Learn more about SelfDecode: https://selfdecode.com/ (use code KETOKAMP) Get the LabTestAnalyzer: https://www.labtestanalyzer.com/ Follow Joe Cohen Instagram: https://www.instagram.com/mrbiohacker/ Follow SelfDecode Facebook: https://www.facebook.com/selfdecode/ Instagram: https://www.instagram.com/selfdecode Twitter: https://twitter.com/SelfDecode Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_H Order Keto Flex: http://www.ketoflexbook.com Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (9 spots available): https://ketokamp.clickfunnels.com/order-page-a  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Stress Guardian. To get a head start on your holiday stress, visit www.stressguardian.com/ketokamp and use promo code ketokamp10 for 10% off your first order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Megadosing And DNA Testing w/ Joe Cohen | Why The Founder Of SelfDecode Takes 150 Supplements A DayThis month we welcome our featured guest, Joe Cohen of SelfDecode to the In Search of Insight Podcast. Joe's passion for quality supplements, enthusiasm for sharing his knowledge, and commitment to lab testing is unmatched in the industry. Learn about SelfDecode, the ways that genetic testing and supplement testing work together, and how Joe Cohen tests new supplements with mega dosing. Tune into this month's podcast episode to learn about:Why Joe Cohen takes 150+ supplements every dayWhat sets SelfDecode apart from other supplement recommendation toolsMegadosing Nootropics Depot supplementsHow Joe boosts his testosterone, supports thyroid function, and monitors health risks through supplementation and frequent blood testsJoe's favorite Nootropics Depot supplementsJoe's 150+ Supplement RegimenMy Regimen of 150 Supplementshttps://selfhack.com/blog/joes-personal-health-regimen/My Regimen of 150 Supplements (Detailed)https://selfhack.com/blog/my-regimen-of-150-supplements-why-i-take-them/Podcast Chapters0:00 Introduction2:22 Why Joe Cohen Mega Doses Supplements10:00 Megadosing Cognance18:37 Supplements with Anti-Thyroid function22:56 Introducing SelfDecode31:17 Biggest Mistakes in Genetic Testing39:52 Optimizing Your Biology43:36 Joe Cohen's 150+ Supplement Stack45:49 Mood, Cardiovascular Health, Kidney Health, Thyroid Function54:44 The Benefits of Frequent Lab Testing58:46 Why Supplement Lab Tests and Blood Lab Tests Are Important1:03:48 Breaking Down Joe's Supplement Stack1:08:14 Supplements to Support Food Tolerance1:12:26 The Difference Between SelfDecode and Other Supplement Advice Tools1:20:49 Checking In on the Cognance Megadose1:21:19 How Bacosides Effect Thyroid Hormone1:26:22 Necessity for Data in Supplementation1:29:24 Joe's Testosterone Benefits from Tongkat Ali1:35:29 Clinical Trials for Supplements1:38:20 Joe's Favorite Nootropics Depot Supplements1:38:20 Megadosing Sabroxy1:50:19 The Human Element of Supplementation1:56:45 Lab Testing and Safety of Supplements2:02:31 Joe's Favorite ND Supplements, Continued2:23:51 Conclusion

Squatter, Spray Paint, and Severed Water Lines, Oh My!   We have Joe Cohen on the show today sharing one of his past projects. This one is loaded with many lessons learned along the way. From dealing with an angry squatter to unbudgeted hot dogs, Joe never gave up and got this project to the finish line!   Joseph Cohen has extensive knowledge and background in the real estate and mortgage industry. With a focus and passion in Real Estate, he received his license in 2002 and became a top performing agent and loan specialist for IndyMac Bank and Countrywide. He then managed his own successful mortgage brokerage firm from 2006 through 2008. He is also licensed in Property & Casualty, Life & Health Insurance and has directed his own insurance agency before joining a large insurance company for eight years as the business development and sales manager. While there, he built valuable relationships, and through strategic planning and leadership was able to grow the agency. Joe was then recruited as a marketing field representative for the second largest earthquake insurance provider in California. A California native, he is an entrepreneur with a passion for inspiring others to perform at their highest level. He has been married to his wife Stacey for 16 years after meeting on a dating website and then realizing they attended the same high school and grew up in the same neighborhood. Together they enjoy renovating their home and spending time on the beach as well as traveling with their labradoodle, Molly. Joe is an avid waterman who enjoys surfing, fishing, and diving. He devotes his free time in giving his time and energy to such charitable organizations such as Surfer's Healing, Polycystic Kidney Disease Foundation and others, He is dedicated to growing his Real Estate portfolio and helping others achieve the same goals.   Social Media Links https://www.instagram.com/joecoheninspires/ https://www.instagram.com/theinspiredshow/ https://youtube.com/@theinspiredshow?si=Py7aN0j8d29Cvj1v https://www.facebook.com/joecoheninspiresu Website  www.jsc-rei.com www.joe.roccalistings.com   To learn more about Jen Josey, visit www.TheRealJenJosey.com To join REIGN, visit www.REIGNmastermind.com To join HomeSchooled by Tarek, visit https://go.homeschooled.co/schedule-strategy-session?el=jenjosey

In this podcast episode, Dr. Tim Jackson interviews Joe Cohen, the creator of Self Decode, a platform that provides personalized health recommendations based on genetics and lab data. They discuss the importance of genetics and blood tests in improving health, as well as the value of self-experimentation and personalized approaches in complex cases. Joe shares his own experiences with nutrient deficiencies, food sensitivities, and supplementation. They also touch on topics such as tryptophan supplementation, fish oil, niacin, and probiotics. Joe emphasizes the need for reliable genetic testing technologies and the importance of individualized approaches to health.   To connect with Joe Cohen, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-to-build-the-most-effective-personalized-health-plan-for-your-body-with-joe-cohen

What must you look at to optimize your health and live younger for longer? Join Dr. Jeffrey Gladden, Steve Reiter, and Joe Cohen in this episode of the Gladden Longevity Podcast. Cohen experienced various health issues, such as inflammation, brain fog, fatigue, and digestive problems, which were poorly understood in traditional healthcare. Determined to find better solutions, he delved into learning about his DNA and tracking biomarkers to improve his health. This personalized approach enabled him to optimize his well-being to a level he never imagined. Inspired by his own success, Joe founded SelfDecode, the first direct-to-consumer DNA analyzer and precision health tool. SelfDecode offers accurate insights and health recommendations by utilizing AI-driven polygenic risk scoring. With over 100,000 people benefiting from SelfDecode, Joe aims to empower individuals to embrace precision health and unlock insights from their DNA and biomarkers for optimal well-being. This episode discussed health optimization, genetics, and data's role in well-being. He covered biological age, reversing it with genes and lab data. Joe also emphasized data's importance over traditional beliefs and genetics' role in understanding the body, longevity, atherosclerosis, and polygenic risk scoring, and he shared experiences with testosterone, lab tests, health optimization framework, and addressing food sensitivities. Is there a one size fits all health solution?  Listen to this episode to learn about making 100 the new 30, and living young for a lifetime!  -- DISCOUNT:  Use GLADDEN for 10% off any plan on your genetic testing at www.selfdecode.com  --   Dr. Gladden welcomes everyone to the podcast. (2:10)  Learning to surf on a paddle board with Dr. Gladden. (02:31)  Dr. Gladden says Joe is an accomplished individual. (3:10)  Joe highlights the importance of good mood, energy, immunity, body, sleep, and social interactions. (06:09)  Dr. Gladden asks Joe what instigated him to do genetic testing. (8:02)  Dr. Gladden wants to know when Joe started doing DNA testing. (10:20)  Joe shares that the critical missing piece of biochemistry is genetics. (13:18)  Genetic testing refines patient care options. (14:30)  Genetic testing needs high-quality sampling.  (16:32)  How do I improve my health? What should I do? (18:08)  Genetics affects how our body responds. (20:55)  The functional medicine movement is moving towards looking at individual variants and prescribing based on individual variants. (22:09)  Joe says other companies are looking at a few generic variants. (24:46)  The algorithm tested on public data predicts diagnoses. (26:04)  Joe highlights what they do differently by sharing about imputation. (28:55)  There is no 80/20 rule in science. (31:17)  Genome sequencing found carrier traits; low impact. (33:00)  Dr. Gladden commends Joe's company for reporting details in a way that is actually usable. (35:59)  Joe explains how risk scores and recommendations work. (37:30)  Joe touches on how genetics are really good as foundational data. (39:53)  Genetics aren't destiny, and they adapt to the environment. (41:31)  Dr. Gladden says knowing your blueprint is one thing and how it has been expressed is another one. (43:19)  Joe notes that cardiovascular disease is a big killer. (45:25)  Tests superseded by reverse cholesterol transport method. (46:20)  Cardiovascular report: top recommendations, genetic variants. (49:37)  You can do a test for any marker that is of interest to you. (52:44)  TMAO is made by bacteria in the gut, and your diet determines the level. (54:00)  Get summary reports for personalized health journeys. (56:04)  Biology has to be balanced, and it's about getting the dose and frequency right. (59:20)  Lack of security and privacy in companies. (01:02:50)  Joe reveals that they have someone that focuses on data compliance. (1:04:26)  DNA testing varies in accuracy and algorithm.  (01:07:31)  Joe emphasizes how their algorithm is better. (1:09:05)  Dr. Gladden talks about where his parents came from. (1:11:39)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!                         Follow us on social media!                                   Instagram: @gladdenlongevity                                   Twitter: @gladdenlongevit                                   Facebook: @GladdenLongevity                            LinkedIn: @GladdenLongevity       For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com    Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Joe Cohen, check out the following:  Website: https://selfdecode.com/  https://thejoecohenshow.com/  https://selfhacked.com/  Instagram: https://www.instagram.com/mrbiohacker/ (@mrbiohacker)  https://www.instagram.com/selfdecode/?hl=en (@selfdecode)  Facebook: https://www.facebook.com/selfdecode/ (@SelfDecode)  Twitter: https://twitter.com/thejoecohenshow (@thejoecohenshow)  LinkedIn: https://www.linkedin.com/company/selfdecode/ (@SelfDecode)  YouTube: https://www.youtube.com/@thejoecohenshow/about  TikTok: https://www.tiktok.com/@thejoecohenshow (@thejoecohenshow)

Psychedelics and entrepreneurship - what's the connection? Why do some business owners use them? Learn the answer in this episode. Tony Robbins said, “Success in life is 80% psychology and 20% mechanics — what you do doesn't matter if you aren't in the right mindset. Understanding the ways psychology can work for or against you will help you establish a healthier outlook and put you in the right mindset to execute your strategy.” Joe Cohen shares his own story and explains how psychology and mindset severely hamper leaders' effectiveness and cost them dearly if they don't work on it, as well as how some use psychedelics to facilitate this work. Joe is an executive coach and HR management consultant through his company, 40 Pillars (www.40Pillars.com), through which he has worked with leaders at companies like Microsoft, Boeing, the Navy Seals, Deloitte, Wells Fargo, and Google. You can get a deeper dive into Joe's amazing background and story in his interview in this episode of Eli Nash's In Search of More podcast: https://podcasts.apple.com/us/podcast/ketamine-therapy-psychedelic-stigmas-the-limits/id1521524896?i=1000587084699. Listen to this episode on Psychedelics and Entrepreneurship of the Win Win Podcast on Apple podcasts (https://podcasts.apple.com/us/podcast/win-win-an-entrepreneurial-community/id1465488607), wherever you normally get your podcasts, or listen on the web at www.FractionalLeadership.io/Podcast.

To celebrate the end of Season 2, we've gathered the top 10 moments of The Joe Cohen Show and compiled them into a single podcast episode! These moments were voted on by Joe, employees of SelfDecode, and listeners of The Joe Cohen Show. It includes clips filled with valuable knowledge on different health topics and actionable takeaways that you can implement in your daily life. Full The Joe Cohen Show Episode links: Stacy Sims Dominik Nischwitz Richard Miller Molly Maloof Chris Masterjohn Alex Leaf Jeffrey Gladden Carrie Jones Vince Giuliano Tommy Wood Timestamps: (0:00) - Intro (0:18) - Stacy Sims (7:38) - Dominik Nischwitz (13:50) - Richard Miller (19:08) - Molly Maloof (26:58) - Chris Masterjohn (30:09) - Alex Leaf (33:41) - Jeffrey Gladden (42:04) - Carrie Jones (47:45) - Vince Giuliano (51:24) - Tommy Wood - Check out SelfDecode - Join Joe's online community - Follow Joe on Instagram & TikTok

In our Health Analysis Series, Joe Cohen, expert biohacker and founder of SelfDecode, brings on a guest, and together they utilize the power of DNA and labs to assess, discuss, and recommend ways to further optimize their health. Our guest today is Briana Theroux, a health professional certified by the Institute for the Psychology of Eating who has over a decade of experience biohacking her health. In episode 2 of this 2 part series, Joe and Briana analyze her DNA results on SelfDecode, as well as her current and past lab markers.  They then discuss Briana's current supplement stack, going in-depth on why each supplement is chosen and how it impacts her health. Finally, they discuss ways that they can further optimize her health based on her genetic predispositions and lab markers - giving you the perfect outline on how you should approach your health! This is the final episode of our Health Analysis Series.  - Find Briana on Instagram @liftheavybreatheeasy - Check out SelfDecode - Join Joe's online community - Follow Joe on Instagram & TikTok

In our Health Analysis Series, Joe Cohen, expert biohacker and founder of SelfDecode, brings on a guest, and together they utilize the power of DNA and labs to assess, discuss, and recommend ways to further optimize their health. Our guest today is Briana Theroux, a health professional certified by the Institute for the Psychology of Eating who has over a decade of experience biohacking her health. In episode 1 of this 2 part series, Briana goes over her health history, discusses some of the game-changing supplements and lifestyle changes she has done to overcome her health issues, and dives deep into some tips and tricks for biohacking as a woman. This episode provides the foundation for the next episode, where Joe and Briana look at genetic predispositions and lab levels to brainstorm the next steps to optimal health. - Find Briana on Instagram @liftheavybreatheeasy - Check out SelfDecode - Join Joe's online community - Follow Joe on Instagram & TikTok

“After employees, customers are the target of 2023.” With unrelenting pressure on B2B marketers to build pipeline, Drew Neisser's above advice may sound unhelpful. But the reality is that you can't have more pipeline without a strong brand embraced by employees and customers alike, especially when the CFO becomes the CFNO. Tune into the 330th episode of Renegade Marketers Unite, where Drew shares strategic wisdom when it comes to 2023 growth. Our special host this episode is Joe Cohen, Chief Marketing and Communication Officer at AXIS, who led the conversation for the benefit of his marketing team and generously shared it with us to air for all. For full show notes and transcripts, visit https://renegade.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/

Should B2B brands commit to ESG initiatives?  This question is one that's debated in both public forums and behind closed C-Suite boards, and it's one that we tackle in this episode featuring Joe Cohen, the Chief Marketing and Communications Officer at AXIS. Tune in as we discuss the why AXIS has leaned into commitment to ESG, how to do it right, and what amazing things might happen if you do. For full show notes and transcripts, visit https://renegade.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/  

In this interview I had with Joe Cohen, we discussed all things relating to one's genetics, how to breakthrough and understand why mental fog may exist for you, how to elevate one's mood naturally and understanding our gut better.   These are topics I love to discuss as I would call them my 2nd love.     Through this episode, you will feel empowered to take action to what WORKS for you instead of addressing health concerns or enhancing one's health with cookie-cutter options.   No one diet fits all.  We are all unique in our own way and this is why I wanted Joe on the show because his company is helping people do this and so much more.   Who is Joe Cohen? Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine.   Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking".   After creating the biohacker's ultimate resource website, SelfHacked, Joe moved on to found SelfDecode, the ultimate biotech software platform for DNA and lab-based health recommendations. Today, Joe leads a team of trained scientists, MDs, PhDs and skilled engineers at SelfDecode to help thousands of people take their health into their own hands with holistic and natural recommendations based on their own health data.   How to Connect? Website: https://selfdecode.com/ Instagram: https://www.instagram.com/selfdecode/ Twitter: https://twitter.com/Selfhacked Facebook: https://www.facebook.com/selfdecode/ Linkedin: https://www.linkedin.com/company/selfdecode/   Save 20% on Self-Decode by using a special coupon code for the Mindful Experiment Tribe: DrVic20   -----------------------------   Connect with Dr. Vic... Website: www.EmpowerYourReality.com Podcast Website: www.TheMindfulExperiment.com   Facebook: www.Facebook.com/drvicmanzo Instagram: www.Instagram.com/drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo TikTok: www.TikTok.com/@drvicmanzo   Download My New Book Today! https://tinyurl.com/decodethematrixebook/   Want to Put An End to Burnout? Are you looking to double your profits, create financial freedom/independence, create more fulfillment, work less, make more, and have more freedom and time with your loved ones?   If you answered "YES" to any of these, let us set up a call to discover how I can accelerate that process for you.  Just visit the link below and set up a time that works best for you to connect.   www.CallwithDrVic.com

Joe Cohen, founder and CEO of SelfDecode joins me to discuss genomics, but more specifically our polygenic risk score. Joe, flips the script from focusing on one gene (or SNP), and instead shines a lens on how we consider a multitude of genes, along with presenting signs and symptoms, to determine what's true for the […] The post Mapping Polygenic Risk Scoring with Joe Cohen #359 appeared first on Functional Nutrition Alliance.

This podcast features the founder of Self Decode as he dives into the true way to optimize your life. Joe Cohen,today's guest, is the founder of SelfDecode, SelfHacked and LabTestAnalyzer is a thriving speaker and entrepreneur that has been independently researching health and science for over 15 years. Episode Description and Show Notes: In this episode of the HUMAN First podcast, Dr. Courtney discusses: Joe describes his home that resembles a supplement store and his love for growth and optimization He realized his body wasn't working and doctors were not helping, this is where his why came from Even at 13 Joe was showing signs of being very interested in his health and wellness Not everything works for the same person the same way Defining genetics and optimization from Joe's perspective Optimizing your health will help your health optimize your life Life hacking didn't work for him, only health hacking did Joe's company Self-Decode and how it can help people Health is a complex topic, Self-Decode is here to help simplify the process of understanding yourself on a genetic level The relationship between genetics and mental health Using genetics has helped him find out he needs certain things for his body vs others Joe's philosophy of expecting 95% of the things he tries won't work, but striving for that number to go down Outsourcing your health can be detrimental if you change doctors or change providers in general Your ancestry can affect your predisposition You can find Joe Cohen online at: IG: https://www.instagram.com/mrbiohacker/?hl=en YouTube: https://www.youtube.com/channel/UC8BEtyylhcM1yX_pQ2PNEXw Learn more about Joe Cohen's offerings at: https://linktr.ee/thejoecohenshow Dr. Courtney Tracy's additional offerings: Instagram: @the.truth.doctor TikTok: @the.truth.doctor Twitter: @_thetruthdoctor Exclusive YouTube Show: The Truth Doctor Show Healing texts: USA & Canada (424) 228-9525 Website: www.thetruthdoctor.com This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation

Have you ever met someone that consumes a ton of seed oils, GMOs, processed foods, tap water, and yet still looks good on the outside and has a relatively well functioning brain? You probably met a genetic mutant! Joe Cohen, creator of @selfdecode, says that he won the genetic lottery for bad genes. He tried biohacking his way to a better physique and mood, but nothing worked, until he started eating and supplementing according to his individual genetic mutations. That is when he made progress with his health.  In this interview we talk about vitamin D, the importance of goal setting in biohacking, lab markers that I'm working on improving, heart rate variability, resistant starch, saturated fat, his thoughts about seed oils, how to lower LDL cholesterol, and much more.  Self Decode: https://selfdecode.com/?a_aid=62b6732faa775 Joe's supplements: https://getjo.co My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com  

Biohacking For Personalized Healthcare  This week, Morgan chats with author and entrepreneur, Joe Cohen. Joe suffered from a variety of health issues going up: inflammation, brain fog, fatigue, digestive problems, anxiety–to name a few. His symptoms and experiences were not well understood by conventional and even alternative medicine, and after years of suffering, that he embarked on a self-experimentation journey to improve his health through biohacking.  Joe went on to found SelfDecode, a biotech software platform for DNA and lab-based health recommendations established by your own genes so that you can take charge of your own healthcare with data-driven health decisions. SelfDecode is revolutionizing the healthcare industry by providing personalized health recommendations based on a combination of your DNA, labs, and environmental factors.  In this chat, Cohen describes to Morgan his thoughts on how the world needs more personalized healthcare, his biohacking system for his food sensitivities and his journey from New York to Israel. 

Obtaining specific health advice for our bodies usually involves a trip to the doctor. This is because in order to see how our genetic makeup influences our health, extensive lab testing and other similar medical measures are involved. What if you could skip the doctor and acquire this same information from a third-party company – and from the comfort of your home? Joe Cohen is the founder & CEO of SelfDecode, a company that is looking to take precision health to the masses. They do this by looking at things such as DNA, lab tests, and lifestyle so that their clients can make informed decisions about their health based on specific genetic factors. Today we learn about Joe's background, and what led him to start SelfDecode. Listen now to hear Joe discuss: What is personal about SelfDecode's approach.  Examples of issues that people come to SelfDecode for help with.  How people can make changes to their health even if they are genetically predisposed to a certain condition.  Offer: This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now! Are companies like SelfDecode the future of precision medicine? Tune in to find out! Episode also available on Apple Podcast: http://apple.co/30PvU9C