Podcast appearances and mentions of dean bokhari

The Power of Self-Improvement: A Journey Towards Personal GrowthSelf-improvement is a continuous journey that involves enhancing one's skills, knowledge, and mindset to reach their full potential. Here's why it's crucial and how to embark on this transformative path: Enhanced Self-Awareness: Self-improvement fosters a deeper understanding of your strengths, weaknesses, values, and beliefs, enabling informed decision-making and goal setting12. Improved Relationships: Developing better communication skills, empathy, and emotional intelligence through self-improvement can lead to more meaningful and harmonious relationships2. Increased Resilience: Personal growth equips you with the skills and mindset to cope with adversity, viewing challenges as opportunities for learning and growth2. Greater Clarity and Focus: By setting clear goals and priorities, self-improvement helps you direct your energy towards what truly matters, enhancing productivity and decision-making2. Enhanced Problem-Solving Skills: As you gain new knowledge and experiences, your ability to analyze situations, identify solutions, and make sound decisions improves2. Boosted Self-Confidence: Achieving goals and recognizing your capabilities through self-improvement builds self-worth and confidence, empowering you to take on new challenges2. Better Time Management: Developing organizational skills and prioritizing tasks leads to more efficient time management, reducing stress and increasing productivity2. Enhanced Creativity and Innovation: Personal growth encourages thinking outside the box, fostering creativity and innovation in both personal and professional contexts2. Improved Health and Well-Being: Self-improvement promotes positive habits and behaviors, enhancing physical, mental, and emotional health23. Set Clear Goals: Define what personal growth means to you, setting specific, measurable goals that act as beacons guiding your actions5. Embrace Continuous Learning: Never stop learning. Engage in formal education, self-directed study, or learn from mentors to expand your understanding5. Step Out of Your Comfort Zone: Challenge yourself by taking calculated risks and embracing uncertainty, fostering resilience and growth5. Practice Self-Reflection: Regularly introspect to evaluate your experiences, successes, and setbacks, gaining clarity and self-awareness5. Cultivate Positive Habits: Identify and replace negative habits with positive ones, reinforcing your commitment to personal growth5. Seek Feedback and Accountability: Solicit constructive criticism and have an accountability partner to stay motivated and focused5. Stay Flexible and Adapt: Embrace change as an opportunity for growth, maintaining a growth mindset that views failures as learning experiences5. Books: "Atomic Habits" by James Clear, "The 7 Habits of Highly Effective People" by Stephen Covey, and "Daring Greatly" by Brene Brown are among the top self-help books for personal growth71012. Apps: Tools like GoodLiife Score App, Trello, Headspace, Skillshare, Evernote, and MyFitnessPal can aid in tracking progress, managing tasks, and fostering well-being8. Online Courses: Platforms like Coursera, Udemy, and free courses by Dean Bokhari offer structured learning opportunities for personal development9. Websites and Blogs: Websites like joyamongchaos.com provide insights into personal growth, living joyfully, and self-improvement13.Self-improvement is not just about achieving goals but about becoming the best version of yourself. By embracing this journey, you unlock numerous benefits that enhance your professional and personal life. Remember, the path to self-improvement is ongoing, requiring patience, persistence, and a willingness to learn and grow. With the right mindset, tools, and strategies, you can navigate this journey with confidence, turning your dreams into reality and living a more fulfilling life.

Meet Dean Bokhari- an author, entrepreneur, motivational speaker and podcast host. Internationally sought after as a speaker on habits, productivity, motivation, meaningful work, and leadership, Dean is dedicated to helping individuals unlock their full potential and achieve their goals. Time stamps: 0:00- 1:12: Intro 1:12- 1:35: Mission on this planet 1:35- 3:58: Previous life 3:58- 4:57: Core offer 4:57- 6:22: Price points 6:22- 7:33: Tools 7:33- 8:20: Launching 8:20- 9:54: Success 9:54- 10:40 : Million Dollar Creators Database 10:40- 11:37: Growth 11:37- 13:34: Costs 13:34- 14:40: Customer acquisition 14:40- 16:15: Secret to growing business 16:15- 17:05: Funnel 17:05- 18:45: Future 18:45- 21:14: Channels to grow on 21:14- 24:43: Quick fire questions 24:43- 26:18: Outro Follow Dean: Linkedin Facebook Follow Million Dollar Creators Instagram: milliondollarcreators.club TikTok: @million_dollar_creators YouTube: @Million_Dollar_Creators Creator Database

Dean Bokhari, the innovative creator of Flash Books. Dean shares his journey from avid reader to pioneering a new way of consuming literature, offering a lifeline for those strapped for time but eager to dive into self-help and business books.Our conversation takes a significant turn as we address the topic of masculinity and its impact on childhood education. As fathers and entrepreneurs, we delve into our personal experiences, discussing the challenges of contemporary society and our aspirations to be exemplary role models for our children.We also explore the realms of self-improvement, emphasizing the importance of habits, values, and personal development. This episode isn't just about reading efficiently; it's about fostering personal fulfillment.Prepare for an enlightening journey through personal growth, adaptability, and the concept of sequential success. We highlight the criticality of embracing challenges and committing to change, reinforcing the idea that self-development is essential for living a self-directed life. Whether it's about finding equilibrium between work and personal life or reevaluating life values, this discussion is designed to motivate and guide you towards the path you desire.

2/7/23 4pmPAC/7pmEST right here @http://www.buzzardskorner.com(radio pg) or call in @ (714)510-3707 GUEST SPEAKER TODAY ANGELS! A NEW voice/different perspective BUZZARDSKORNER OF LOVE RADIO is happy to welcome Guest Speaker Dean Bokhari in his podcast Meaningful Show as he shares with us 3 tips to STOP the Snowball Effexct of your Negative Thinking!  Dean is CEO of Flashbooks where they produce Self Help books & business books for busy people, Dean KNOWS his purpose here on Earrth which is to Empower, Entertain & Educate people everywhere to improve their lives an acheive their goals!  Check out his website at http://www.https://www.deanbokhari.com Angels sit back and receive a different perspective on how Negative Thinking affects your life and see if you aren´t able to discover and uncover something NEW about YOU! BUZZARDSKORNER OF LOVE RADIO bringing people back to themselves    

MeaningfulHQ.com | 305. The Snowball Effect of Your Thinking: 3 Tips to Stop Negative Thinking, Reduce Stressful Thoughts, and Regain Control Over the Voice in Your Head  About this episode:  Practice these tips to stop negative thinking and to regain control over the voice in your head.   SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: The Daily Gratitude Journal for Men by Dean Bokhari https://amzn.to/2LlubDh FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean Topics Covered on this Episode: The snowball effect Tips to stop negative thinking Controlling mental chatter and the voice in your head Connect with Dean Bokhari: Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes) 

DeanBokhari.com | 303. The Power of Journaling | Pre-order a copy of my new book/journal "The Daily Gratitude Journal for Men" here: https://amzn.to/2LlubDh HOW TO GET A FREE PHYSICAL COPY OF MY NEW BOOK: I'm giving away free copies of my new book/journal "The Daily Gratitude Journal for Men" to the first 100 people who request a copy. PLEASE FOLLOW THESE GUIDELINES TO GET YOUR FREE COPY:  EMAIL YOUR REQUEST TO: dean@deanbokhari.com SUBJECT LINE OF EMAIL MUST READ: "Gratitude journal" Include the following information in your email: 1. FIRST NAME 2. LAST NAME 3. YOUR EMAIL ADDRESS Someone from my publisher will be in touch to send you a free physical copy. 

DeanBokhari.com | 302. 6 Mistakes to Avoid While Setting Goals for 2021 Topics Covered on this Episode: New Year's Resolutions Goal Setting Connect with Dean Bokhari: Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)  SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

DeanBokhari.com | 286. How to Overcome Laziness—8 Practical Strategies **** Do You Have Self-Improvement Questions You’d Like Me To Cover?   - Email: questions@deanbokhari.com   Connect with me on:   - Facebook.com/Dean.Bokhari   - Twitter.com/deanbokhari   ****   Support The Podcast By Supporting Our Sponsors:   FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe   Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Dean Bokhari is the CEO of Flashbooks and founder of Meaningful HQ. He`s also host of the Meaningful Show, one of the world`s top podcasts where he distills the lessons of over 700 books into powerful ideas on how to live a meaningful life. Join us on this episode as we discuss the purpose of life, finding meaning, and chasing big goals. Max Out Insights: A major difference between meaning and happiness is this: Do you change other people`s lives for the better? GPS: What am I great at? What am I passionate about? How can I combine G+P to deliver service to the world? The pursuit of mastery and big goals is what makes us come alive. Max Out Quotes: “True happiness is when you can decide to be happy on a moment to moment basis regardless of the external circumstances.” “Life is only as meaningful as you decide for it to become. You get to choose how meaningful your life gets to be.”

DeanBokhari.com | EP262. Getting Things Done by David Allen (Audiobook Summary) LINKS + RESOURCES FROM THIS EPISODE: Get Book Summary (https://getflashnotes.com/getting-things-done/) Get Book  (https://amzn.to/3b1hIwA) **** Get your Self-Improvement questions answered on the podcast: Email questions@deanbokhari.com Connect with me on: Facebook.com/Dean.Bokhari   Twitter.com/deanbokhari **** Support the podcast by supporting our sponsors...   (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

MeaningfulHQ.com | EP260. Are You OK? |  Get your Self-Improvement questions answered on the podcast: Email questions@deanbokhari.com Connect with me on: Facebook.com/Dean.Bokhari   Twitter.com/deanbokhari **** ABOUT THIS EPISODE: Are you OK?  I know we may not have ever met face-to-face. But I care and I'm really asking.  Personally, I never thought I'd see something like this. A global pandemic? It's nuts. Here in Irvine, CA, where my family and I live, it's probably a lot like it is out in your neck of the woods: empty shelves at the grocery store. Face masks. Gloves. Hand sanitizer... And this weird obsession with stocking up on toilet paper. ‍♂️ In any case, I hope you and your family are safe and healthy.  And one more thing...  I've heard it said before that the only way humanity would ever unite and come together is if we had a common enemy from another planet.  Well, here's the thing: for the first time I can think of, we now have that common enemy... And it's not from some other planet—it's right here on Earth. And in times like these, we've really got to come together (not physically though! Keep your distance!). We've just got to look out for one another. Check-up on your friends and family. Text your neighbors and ask them if they need anything. Give your DoorDasher a little extra to show your appreciation. And feel a profound sense of gratitude for all the health professionals and everyone else that's on the front lines of this pandemic—tirelessly working to get it under control for the greater good of us all.  Wishing you health and safety as we all get through this. Together.  --Dean Bokhari | deanbokhari.com **** Support the podcast by supporting our sponsors...   (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

DeanBokhari.com | EP250. The Real Key To Getting People to Like You

DeanBokhari.com | EP249. 4 Simple Tips to Boost Your Productivity

DeanBokhari.com | EP247. How to Respond to Stress Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Facebook.com/Dean.Bokhari   Listen to or read article versions of previous broadcasts here:  https://MeaningfulHQ.com  Support the podcast by supporting our sponsors...   (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean  

DeanBokhari.com | EP246. Success is an Inside Job Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Facebook.com/Dean.Bokhari   Listen (or read article versions) of previous broadcasts here:  https://MeaningfulHQ.com  Support the podcast by supporting our sponsors...   (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean  

DeanBokhari.com | EP245. The 10-Day Mental Overhaul

DeanBokhari.com | EP244. Embrace Vulnerability

DeanBokhari.com | EP243. Moving Beyond Your Comfort Zone

DeanBokhari.com | EP242. You Are a Badass ABOUT THIS EPISODE | Subscribe to the podcast on iTunes |  You Are a Badass  Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Connect with me on facebook.com/dean.bokhari   BOOK MENTIONED IN THIS EPISODE: You Are a Badass by Jen Sincero Get Book Summary Get Audible Audiobook Summary Get Book (Amazon)   PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean  

DeanBokhari.com | EP241. The 7 Habits of Highly Effective People Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Twitter.com/DeanBokhari    SELECTED LINKS/RESOURCES: Book(s) Mentioned: The 7 Habits of Highly Effective People by Stephen Covey Get Book Summary Get Audible Audiobook Summary Get Book (Amazon) Topics Covered: The 7 Habits of Highly Effective People by Stephen R. Covey Habits Productivity Success Goals   CONNECT WITH DEAN: https://Twitter.com/DeanBokhari https://Facebook.com/dean.bokhari Full podcast archives (with article versions): https://www.meaningfulhq.com/show.html   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean  

https://www.deanbokhari.com/form-new-habit/ | How To Form New Habits, Part 2 (*Rerun) Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Twitter.com/DeanBokhari    SELECTED LINKS/RESOURCES: Article Version: https://DeanBokhari.com/form-new-habit Book(s) Mentioned: When by Daniel Pink Get Book Summary The Power of Habit by Charles Duhigg Get Book Summary Topics Covered: How to form new habits Forming new habits Stretch goals Productivity Success Goals   CONNECT WITH DEAN: https://Twitter.com/DeanBokhari https://Facebook.com/deanbokhari Full podcast archives (with article versions): https://www.meaningfulhq.com/show.html   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   *** *This episode is a rerun of EP224. How To Form a New Habit (Part 2)

https://www.deanbokhari.com/form-new-habit/ | How To Form New Habits, Part I (*Rerun) | This is the first of a 2-part series on forming habits. In Part 1, we'll cover the first five (of 10) steps to forming good habits. After listening to this, be sure to tune into Part 2, in which we'll cover the final five steps to creating lasting habits in your life. Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Twitter.com/DeanBokhari       CONNECT WITH DEAN: https://Twitter.com/DeanBokhari https://Facebook.com/deanbokhari Full podcast archives (with article versions): https://www.meaningfulhq.com/show.html   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   *** *This episode is a rerun of EP223. How To Form a New Habit (Part 1)

DeanBokhari.com | EP240. Take Initiative

https://deanbokhari.com/acton-leads-motivation/ | Action → Motivation (Rerun*)   Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Twitter.com/DeanBokhari     ABOUT THIS EPISODE: The majority of people looking for motivation will wait for something, or someone, to come around and motivate them before they can get up and take action to motivate themselves. This is the wrong approach. I operated with this “motivation comes before action” mentality for years before finally realizing that I had it all backwards. I would look for ways to get motivated to workout, to get up early, or to stop procrastinating and do my work. And I’d be motivated about doing these things for a little while, but shortly thereafter, the motivation would fade and I’d stop taking action. Then I realized that the lifespan of motivation is a lot like the honeymoon phase of a new relationship—it’s really exciting at first, but that feeling doesn’t last. A relationship needs to be tended to, with small and thoughtful actions, in order to sustain itself. Motivation works in a similar way. We need to take small and thoughtful actions to keep the motivation train moving along, or else it’ll lose steam and come to a screeching halt. This realization led me to a simple discovery, which I now believe is the most important thing you need to know about getting motivated: Action leads to motivation.   CONNECT WITH DEAN: https://Twitter.com/DeanBokhari https://Facebook.com/deanbokhari Full podcast archives (with article versions): https://www.meaningfulhq.com/show.html   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   *** *This episode is a rerun of EP188. Action Leads to Motivation, which was first broadcast on Aug 7, 2017

MeaningfulHQ.com | EP239. The Passion Paradox Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Twitter.com/DeanBokhari     SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   CONNECT WITH DEAN: https://Twitter.com/DeanBokhari https://Facebook.com/deanbokhari Full podcast archives (with article versions): https://www.meaningfulhq.com/show.html   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

https://deanbokhari.com/5-tips-avoiding-procrastination/ | 5 Ways to Stop Procrastinating (Rerun*)  Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Twitter.com/DeanBokhari     Most of us procrastinate. Correction: ALL of us procrastinate. Heck, I even procrastinated writing this article. We’ve all been there at some point. Here are 5 tips for avoiding procrastination that can help you break out of paralysis and start producing at your peak. Continue reading or listening at https://deanbokhari.com/5-tips-avoiding-procrastination/ --- *This episode is a rerun of EP214. 5 Tips for Avoiding Procrastination, which was first broadcast on Sep '18

Meet the Mentor with Dr. Bill Dorfman is a weekly podcast that showcases mentors in many fields and industries that share their experiences with New York Times Best-Selling author and celebrity dentist, the founder of The LEAP Foundation, Dr. Bill Dorfman. www.LEAPfoundation.com

DeanBokhari.com | EP238. How to Boost Motivation and Meaning at Work Get your Self-Help questions answered on the podcast: Email questions@deanbokhari.com Twitter.com/DeanBokhari     SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   CONNECT WITH DEAN: https://Twitter.com/DeanBokhari https://Facebook.com/deanbokhari Full podcast archives (with article versions): https://www.meaningfulhq.com/show.html   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

DeanBokhari.com | EP237. Independence  Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari     SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   CONNECT WITH DEAN: https://Twitter.com/DeanBokhari https://Facebook.com/deanbokhari Full podcast archives (with article versions): https://www.meaningfulhq.com/show.html   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   

DeanBokhari.com | EP236. Inputs Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari      SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: MeaningfulHQ.com Dean's Homepage + Personal Development Blog: DeanBokhari.com  Twitter: @DeanBokhari Facebook.com/deanbokhari Linkedin.com/in/deanbokhari Google Plus: plus.google.com/+DeanBokhariTV Quora: deanbokhari.quora.com  Book Summaries by (Flash)Books: getflashnotes.com    ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it. For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.    MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: https://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at https://getflashnotes.com/subscribe to subscribe for just $1.00 today: https://www.getflashnotes.com/subscribe Visit Dean's blog at https://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. https://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: https://www.MeaningfulHQ.com

DeanBokhari.com | EP235. Emotional Intelligence (Part II.) Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Connect with me on facebook.com/dean.bokhari   BOOK MENTIONED IN THIS EPISODE: Emotional Intelligence 2.0 by Travis Bradberry, Jean Greaves Get Book (Amazon) Get Book Summary   SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: MeaningfulHQ.com Dean's Homepage + Personal Development Blog: DeanBokhari.com  Twitter: @DeanBokhari Facebook.com/deanbokhari Linkedin.com/in/deanbokhari Google Plus: plus.google.com/+DeanBokhariTV Quora: deanbokhari.quora.com  Book Summaries by (Flash)Books: getflashnotes.com    ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it. For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.    MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: https://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at https://getflashnotes.com/subscribe to subscribe for just $1.00 today: https://www.getflashnotes.com/subscribe Visit Dean's blog at https://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. https://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: https://www.MeaningfulHQ.com

DeanBokhari.com | EP234. Emotional Intelligence (Part 1) Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Connect with me on facebook.com/dean.bokhari   BOOK MENTIONED IN THIS EPISODE: Emotional Intelligence 2.0 by Travis Bradberry, Jean Greaves Get Book (Amazon) Get Book Summary   SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: MeaningfulHQ.com Dean's Homepage + Personal Development Blog: DeanBokhari.com  Twitter: @DeanBokhari Facebook.com/deanbokhari Linkedin.com/in/deanbokhari Google Plus: plus.google.com/+DeanBokhariTV Quora: deanbokhari.quora.com  Book Summaries by (Flash)Books: getflashnotes.com    ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it. For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.    MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: https://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at https://getflashnotes.com/subscribe to subscribe for just $1.00 today: https://www.getflashnotes.com/subscribe Visit Dean's blog at https://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. https://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: https://www.MeaningfulHQ.com

DeanBokhari.com | EP232. How to Turn a Terrible Day into a Phenomenal One  Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari    SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: MeaningfulHQ.com Dean's Homepage + Personal Development Blog: DeanBokhari.com  Twitter: @DeanBokhari Facebook.com/deanbokhari Linkedin.com/in/deanbokhari Google Plus: plus.google.com/+DeanBokhariTV Quora: deanbokhari.quora.com  Book Summaries by (Flash)Books: getflashnotes.com    ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it. For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.    MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: https://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at https://getflashnotes.com/subscribe to subscribe for just $1.00 today: https://www.getflashnotes.com/subscribe Visit Dean's blog at https://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. https://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: https://www.MeaningfulHQ.com

DeanBokhari.com | EP230. The Best You Can Do  Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari (https://twitter.com/deanbokhari)    SELECTED LINKS/RESOURCES: Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: MeaningfulHQ.com Dean's Homepage + Personal Development Blog: DeanBokhari.com  Twitter: @DeanBokhari Facebook.com/deanbokhari Linkedin.com/in/deanbokhari Google Plus: plus.google.com/+DeanBokhariTV Quora: deanbokhari.quora.com  Book Summaries by (Flash)Books: getflashnotes.com    ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it. For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.    MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: https://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at https://getflashnotes.com/subscribe to subscribe for just $1.00 today: https://www.getflashnotes.com/subscribe Visit Dean's blog at https://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. https://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: https://www.MeaningfulHQ.com

In this episode, I am joined by my good friend and podcast mentor, Dean Bokhari. I was introduced to Dean a few years ago and he helped me get started with the Positive Philter! In this episode, we discuss how Dean studies productivity and goal setting to give advice to others via his podcast, The Meaningful Show.  Social Media Links/Plugs  Twitter.com/deanbokhari https://www.DeanBokhari.com https://www.MeaningfulHQ.com https://www.getflashnotes.com If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.  Intro/Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram 

DeanBokhari.com | EP229. Become a Doer Right Now

DeanBokhari.com | EP228. CLARITY | Clarity is power. 

DeanBokhari.com | EP227. Atomic Habits |  In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear:  Using the "temptation bundling" method to build hard habits, Aiming to get 1% better each day, and The 4 laws of behavior change. BOOK MENTIONED: Atomic Habits by James Clear

DeanBokhari.com | EP226. Handling Humiliation with a Growth Mindset BOOK MENTIONED: Mindset by Carol Dweck Get Book Get Summary

DeanBokhari.com/form-new-habit | EP225. Internalize Your Habits

DeanBokhari.com/form-new-habit | EP224. How to Form a New Habit (Part II) Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari    SELECTED LINKS/RESOURCES: Article Version: https://DeanBokhari.com/form-new-habit Book(s) Mentioned: When by Daniel Pink Get Book Summary The Power of Habit by Charles Duhigg Get Book Summary Topics Covered: How to form new habits Forming new habits Stretch goals Productivity Success Goals Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: MeaningfulHQ.com Dean's Homepage + Personal Development Blog: DeanBokhari.com  Twitter: @DeanBokhari Facebook.com/deanbokhari Linkedin.com/in/deanbokhari Google Plus: plus.google.com/+DeanBokhariTV Quora: deanbokhari.quora.com  Book Summaries by (Flash)Books: getflashnotes.com    ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it. For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.    MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: https://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at http://getflashnotes.com to subscribe for just $1.00 today: https://www.getflashnotes.com Visit Dean's blog at https://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. https://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: https://www.MeaningfulHQ.com

DeanBokhari.com/form-new-habit | EP223. How To Form a New Habit (Part 1) | This is the first of a 2-part series on forming habits. In Part 1, we'll cover the first five (of 10) steps to forming good habits. Tune in for Part 2, coming soon, in which we'll cover the final five steps to creating lasting habits in your life. Wanna get your self-improvement questions answered on the podcast? Email them to me here: questions@deanbokhari.com Message me on Twitter @DeanBokhari (https://twitter.com/deanbokhari)   SELECTED LINKS/RESOURCES: Article Version: https://DeanBokhari.com/form-new-habit Book(s) Mentioned: When by Daniel Pink Get Book Summary The Power of Habit by Charles Duhigg Get Book Summary Topics Covered: How to form new habits Forming new habits Stretch goals Productivity Success Goals Subscribe / View Previous Episodes: Subscribe on iTunes Subscribe on Stitcher Episode archives   SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean   CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: MeaningfulHQ.com Dean's Homepage + Personal Development Blog: DeanBokhari.com  iTunes Podcast: https://itunes.apple.com/us/podcast/dean-bokharis-meaningful-show/id904829767?mt=2  Twitter: @DeanBokhari Facebook.com/deanbokhari Linkedin.com/in/deanbokhari Google Plus: plus.google.com/+DeanBokhariTV Quora: deanbokhari.quora.com  Book Summaries by (Flash)Books: getflashnotes.com    ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it. For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.    MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: https://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at http://getflashnotes.com to subscribe for just $1.00 today: https://www.getflashnotes.com Visit Dean's blog at https://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. https://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: https://www.MeaningfulHQ.com

DeanBokhari.com | EP222. 2019: Year of Action

DeanBokhari.com | EP221. Make it Stick: The Science of Successful Learning

DeanBokhari.com | RE-RUN: EP203. Skin in the Game (Originally aired: April, 2018)   

DeanBokhari | EP220. Applying Self-Discipline the Smart Way

MeaningfulHQ.com/mini-habits.html | 12 Powerful "Mini Habits" To Practice Daily (Originally aired: Oct. 2015) Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ.com/contact.html or email them to me here: questions@deanbokhari.com ABOUT THIS EPISODE: This episode is from the podcast archives, it was originally published back in October 2015, and remains to be one of my most popular episodes to date. If you've already heard this episode, feel free to use it as a refresher to keep your habit-game in check!  WHAT YOU'LL DISCOVER IN THIS EPISODE: “Mini habits” are daily routines/rituals that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of doing so. In this episode, I'll discuss my top 12 mini habits and how you can put them into action on a daily basis to enhance your lifestyle. SELECTED LINKS + RESOURCES: Get the Show Notes: MeaningfulHQ.com/mini-habits.html Books Mentioned: n/a Topics Covered: The power of "mini habits" Which mini habits you can practice each day to dramatically enhance the quality of your life How to become more productive and get more done in less time by leveraging mini habits SPECIAL PROMOS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: http://MeaningfulHQ.com iTunes Podcast: https://itunes.apple.com/us/podcast/dean-bokharis-meaningful-show/id904829767?mt=2   Twitter: http://Twitter.com/DeanBokhari   Facebook: http://Facebook.com/deanbokhari   Facebook Fan Page: http://Facebook.com/wellnesswithdean (fan page)   LinkedIn: http://www.linkedin.com/in/deanbokhari   Google Plus: https://plus.google.com/+DeanBokhariTV   Quora: http://deanbokhari.quora.com   Book Summaries by (Flash)Books: http://getflashnotes.com ************************** ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it.   For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.   MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: http://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at http://getflashnotes.com to subscribe for just $1.00 today: https://www.getflashnotes.com Visit Dean's blog at http://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. http://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: http://www.MeaningfulHQ.com

DeanBokhari.com | EP218. Happiness vs Meaning

DeanBokhari.com | EP217. The Power of Now BOOK MENTIONED: 'The Power of Now' by Eckhart Tolle - https://www.getflashnotes.com/power-of-now/

DeanBokhari.com | EP216. Succeed: How We Can Reach Our Goals ABOUT: In this episode we'll talk about some of Dr. Heidi Grant Halvorson's research on effective goal-setting, inspired by her book 'Succeed: How We Can Reach Our Goals' (grab the book summary here: getflashnotes.com/succeed/) BOOK MENTIONED: 'Succeed' by Heidi Grant Halvorson Get Book: http://amzn.to/29uTaBb  Get Book Summary: https://getflashnotes.com/succeed/ Get Book Summary for Only $1 at FlashBooks: https://getflashnotes.com/join (new subscribers only)