Podcasts about Mosconi

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Best podcasts about Mosconi

Latest podcast episodes about Mosconi

Women of Impact
They Lied About Women's Brains: The Truth Every Woman Needs to Know | Dr. Lisa Mosconi (Fan Fav)

Women of Impact

Play Episode Listen Later Jun 8, 2025 64:18


This is a Fan Fav episode. Dr. Lisa Mosconi joins me on Women of Impact to completely reframe how we think about the female brain—and debunk the damaging myth that “bikini medicine” (the idea that women are just men with breasts and ovaries) should guide our health and treatment. We dig into why women are almost twice as likely to develop Alzheimer's, the striking gaps in research and medical care, and the massive ways that hormones, lifestyle, and stress impact women's cognitive health, starting from puberty through menopause and beyond. Dr. Mosconi unpacks the science behind everything from sleep and exercise to diet, stress, and pregnancy's overlooked impact on brain plasticity. With practical advice, radical truths, and real hope, this episode is the playbook for every woman who wants to understand—and fiercely protect—her own mind. SHOWNOTES Why women are nearly twice as likely to develop Alzheimer's—and why no one's talking about it 00:01:04 – The myth of “bikini medicine” and the failure to study women's brains How Ambien became a dangerous example of ignoring female biology in medical research 00:07:11 – XX brain basics: Why women's brains don't age—or respond—like men's The unique risks women face: anxiety, depression, migraines, stroke, and autoimmune disorders Puberty, pregnancy, perimenopause: How women's brains transform across a lifetime The impact of diet, exercise, caffeine, and hormones on the female brain (and what to do) Why exercise lowers dementia risk by 30% for active women after 35 How stress sabotages women's brains more than men's—and real strategies to fight back CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW DR. LISA MOSCONI:Instagram: https://www.instagram.com/dr_mosconi/Website: https://www.lisamosconi.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Root Cause Medicine Podcast
Beat the Menopause Brain Fog with Dr. Lisa Moscono: Episode Rerun

The Root Cause Medicine Podcast

Play Episode Listen Later Feb 27, 2025 53:09


In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You'll hear us discuss: 1. The impact of menopause on cognitive function and sleep 2. The lack of research on women's brain health during menopause 3. Brain fog during menopause 4. How to assess brain health in menopause 5. The Menopause Brain book Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program there and at NewYork-Presbyterian Hospital. Recognized as a leading neuroscientist, she has been among the top 1% in her field over the last 20 years. The Time named Dr. Mosconi one of the most influential living female scientists while ELLE International called her "the Mona Lisa of Neuroscience." She has published more than 150 peer-reviewed scientific articles and wrote "The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Dhru Purohit Show
Why Blood Sugar Regulation is a Key Part of Alzheimer's Prevention

Dhru Purohit Show

Play Episode Listen Later Feb 3, 2025 61:00


This episode is brought to you by Cozy Earth and Pique Life. We know the seeds of Alzheimer's are planted at least twenty years before a diagnosis. So, it's never too early to make crucial lifestyle changes that can influence brain health and the risk of developing neurodegenerative diseases.  Today on The Dhru Purohit Show, we're bringing you a special compilation episode featuring Dhru's conversations with leading experts on Alzheimer's and brain health.  Dr. David Perlmutter explores the key factors that influence Alzheimer's risk and shares his top lifestyle strategies for prevention. He also discusses tools to assess brain energy usage and dives into the gut-brain connection. Dr. Mosconi explains what happens to a woman's brain during menopause and its connection to Alzheimer's disease. She also shares how recent research validates women's experiences in perimenopause and menopause, along with key lifestyle habits to prevent dementia and support a smoother transition. Dr. Perlmutter is a board-certified neurologist and five-time New York Times bestselling author. He is a fellow of the American College of Nutrition and serves on their Board of Directors. He has published extensively in peer-reviewed scientific journals, including the Journal of Alzheimer's Disease, Archives of Neurology, and Neurosurgery. Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. She is the New York Times bestselling author of The XX Brain and Brain Food. In this episode, Dhru and his guests dive into: Genetics vs. Lifestyle: Their roles in diagnosis and impact on health (1:39) How Insulin Resistance Affects the Brain: Compromised brain energetics (04:20) Key ingredients that impact the body like sugar  (11:11) Blood Sugar Game-Changers: Strategies for better management (20:14) Foods Dr. Perlmutter avoids & the gut-brain connection (27:32) The brain's energy demands & top antioxidant-rich foods (34:32) What's happening in the brain during menopause (38:31) Validating menopause symptoms and women's experiences (47:32) Brain changes in perimenopause & key transitions (52:02) Why the brain is unique and why consistency is key (59:32) Also mentioned: Full episode with David Perlmutter Full episode with Dr. Lisa Mosconi This episode is brought to you by Cozy Earth and Pique Life. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Right now, Pique Life is offering 20% off the Pu'er fermented black and green teas. Plus, you'll get a free beaker and frother when you go to piquelife.com/dhru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cue It Up; A Billiards Podcast
Europe continues its Mosconi Cup domination over USA. Now what?

Cue It Up; A Billiards Podcast

Play Episode Listen Later Dec 6, 2024 113:50


Please share the stream! It is the best way to help the show grow!   Jim Telfer, Bob De Pelsmaeker, Mike Panozzo, Pancake and Neight Mindham join to discuss the Mosconi Cup, the fallout from the Mosconi Cup, and anything that comes in through the chat.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

Cue It Up; A Billiards Podcast
Mosconi Cup preview part 1, Kristina Tkach is your newest World Champion, and Vitaliy Patsura gets his biggest win

Cue It Up; A Billiards Podcast

Play Episode Listen Later Nov 24, 2024 64:17


Please share the stream! It is the best way to help the show grow!   Chris Alexander and Neight Mindham join to discuss the Reyes Cup, state of the Mosconi Cup chase, and anything that comes in through the chat.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup   If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

Cue It Up; A Billiards Podcast
Joshua Filler is out of the Mosconi Cup and Albin Ouschan's dilemma

Cue It Up; A Billiards Podcast

Play Episode Listen Later Nov 5, 2024 79:54


Please share the stream! It is the best way to help the show grow! Raymond Linares, Pancake,  and Neight Mindham join to discuss Joshua Filler being removed from the Mosconi Cup roster, Albin Ouschan's statement and whether it was true, the updated state of the Mosconi Cup chase, and anything that comes in through the chat.  If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

Cue It Up; A Billiards Podcast
Terminator giveaway, Hanoi Open, Reyes Cup, Mosconi Cup and more

Cue It Up; A Billiards Podcast

Play Episode Listen Later Oct 14, 2024 100:34


Please share the stream! It is the best way to help the show grow!   Jim Telfer, Ray Linares, and Neight Mindham join to discuss the Hanoi Open, newest announcement for the Reyes Cup, state of the Mosconi Cup chase, and anything that comes in through the chat.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup   If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

Everyday Wellness
BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

Everyday Wellness

Play Episode Listen Later Sep 30, 2024 62:00


I am delighted and honored today to interview Dr. Lisa Mosconi. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine, New York Presbyterian Hospital. She is also a globally acclaimed neuroscientist with a Ph.D. in neuroscience and nuclear medicine and the author of the New York Times bestseller The XX Brain and, more recently, The Menopause Brain. In our conversation, we discuss how women's brains change during perimenopause and menopause, looking at the significance of puberty, pregnancy, and perimenopause, as well as the lack of medical research on women and medical gaslighting. We explore the concept of bikini medicine and its misconceptions regarding women's health and hormones alongside the crucial roles of hormones like estradiol, progesterone, and testosterone in our neuroendocrine system. Dr. Mosconi also provides insights into evolving menopausal treatments, including lifestyle interventions.  Dr. Mosconi is an esteemed figure in neuroscience and a prominent voice in women's health. I am confident you will gain valuable insights and perspectives from my discussion with her today. IN THIS EPISODE YOU WILL LEARN: How women's brains change during perimenopause and menopause How the lack of information for young girls can lead to medical gaslighting and confusion during perimenopause Dr. Mosconi explains how a simple sugar is used as a tracer to track glucose metabolism in the brain during perimenopause Why brain changes during menopause may lead to mental fatigue and brain fog How the lack of training and research on menopause in medical residency programs leads to a poor understanding among clinicians Why women need to consider their brain and metabolic health during perimenopause Why estrogen is essential after menopause The benefits of HRT for menopausal women How stress impacts hormone production Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Lisa Mosconi On her website On Instagram

Dhru Purohit Show
Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy

Dhru Purohit Show

Play Episode Listen Later Aug 12, 2024 68:32


This episode is brought to you by Cozy Earth, One Skin, and Manukora.  For years, women experiencing perimenopause and menopause have suffered through symptoms that were often dismissed as non-existent, not as severe as described, or just a normal part of aging. Fortunately, several practitioners are on a mission to change this narrative and help women reclaim optimal health and vitality. Today on the Dhru Purohit Show, we have a special compilation episode featuring Dhru's conversations with several podcast guests about hormone replacement therapy and the changes women undergo during perimenopause and menopause. Dr. Sara Gottfried explains why women experience shifts and how managing insulin resistance and muscle composition can unlock better health in mid-life. Dr. Mary Claire Haver shares insights on hormone replacement therapy and how to determine if it's right for you. Dr. Lisa Mosconi discusses powerful research on hormone replacement therapy and brain health, highlighting its importance since women are more susceptible to Alzheimer's after menopause. If you are looking for the latest research on hormone replacement therapy and its potential benefits, this episode is for you. Dr. Sara Gottfried is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based integrative, precision, and Functional Medicine. Dr. Gottfried is the author of four New York Times bestselling books about trauma, hormones, and health.  Dr. Mary Claire Haver is board-certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist. She is the New York Times bestselling author of The New Menopause.  Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic. She is the New York Times bestselling author of The XX Brain and Brain Food.  In this compilation episode, Dhru and his guests dive into (audio version / Apple Subscriber version): Women's Lives After the Age of 40 (1:46 / 1:46)  Traditional Symptoms, Treatment, and What Causes the Fears (9:38 / 6:10) Perimenopause and Symptoms You May Not Realize Are Correlated (15:49 / 12:30) The Charlie Angels of Hormones (22:39 / 17:20) Women Are Living Longer but Not as Healthfully in the Last Third of Their Lives (31:49 / 26:30) Why Dr. Mary Claire Feels Medicine Is Up-to-Date on Women's Health (33:30 / 27:44) Fears of Breast Cancer (35:50 / 29:46) The Protective Effects of Estrogen (40:14 / 34:55) What Kind of Practitioner to Look For, and Is HRT Suitable for You (43:10 / 37:42) Testing, Dose and Timing (47:49 / 42:30) Dr. Lisa Mosconi's Views on HRT Research ( (58:49 / 53:30) HRT, Brain Health, and Reducing the Risk of Alzheimer's (1:03:49 / 58:30)  Also Mentioned in this episode:  The Charlie's Angels of Hormones Dr. Mosconi's Slideshow  This episode is brought to you by Cozy Earth, One Skin, and Manukora.  Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Right now, One Skin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves.  Upgrade to the creamiest honey, packed with antioxidants and prebiotics. Just go to manukora.com/dhru to get $25 off the Starter Kit and boost your energy, immunity, and digestive health today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Couch Talk w/ Dr. Anna Cabeca
The Menopause Brain with Dr. Lisa Mosconi

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Aug 9, 2024 57:21


Menopause brain is real, and it's more than just the occasional forgetfulness or brain fog. In this episode, I had the honor of interviewing again the brilliant Dr. Lisa Mosconi, a world-renowned Neuroscientist, to uncover the intricate changes in brain health during menopause. Dr. Lisa, often called “The Mona Lisa of Neuroscience,” delves deep into how hormonal shifts impact our neurological well-being. Learn why hormone therapy could be essential and discover groundbreaking research that could change how we approach this critical life stage. Dr. Lisa and I discussed menopause as a time of renewal rather than a period of decline. She shares profound insights on how estrogen and progesterone influence brain health and the surprising connections between hot flashes, cardiovascular, and neurological health. This episode redefines menopause as a vital stage of life, highlighting opportunities for growth and empowerment. Listen in to understand the powerful role of hormones and how they shape our experiences during menopause. Are you ready to reclaim your vitality and intimate wellness? Let me introduce you to Julva, my Vulva Revitalizing Cream. Formulated with natural ingredients like DHEA, plant stem cells from the alpine rose, vitamin E, and shea butter, Julva nourishes and rejuvenates. Whether dealing with dryness, discomfort, or decreased sensation, Julva is here to help. Visit dranna.com/julvapod today and say hello to a renewed sense of intimacy.   Key Takeaways: [00:02:14] Common menopausal complaints. [00:07:24] Alzheimer's disease and menopause. [00:10:30] Menopause and brain health. [00:12:28] Neurological impact of menopause. [00:18:51] Estrogen activity in the brain. [00:23:17] Neuroplasticity and estrogen receptors. [00:25:01] Alzheimer's and estrogen receptors. [00:31:08] The Menopause Brain book. [00:33:30] Hot flashes and health risks. [00:39:17] Hormone therapy for Alzheimer's prevention. [00:41:30] Neurocognitive changes during puberty. [00:47:39] Redefining menopause. [00:50:18] Positive perspectives on aging.  [00:56:18] Neurosteroids in the brain. Memorable Quotes:  "There's no such vocabulary or range for menopause. We just assume it's the same for everyone. Whereas it's very similar. Some women, a few women are almost suicidal during menopause. Some women develop rage. Some women just cry and they're effectively depressed, they're hormonally depressed. And there's just no recognition of this and there's no support system in place, which I find extremely upsetting." [00:17:19] – Dr. Lisa Mosconi   "Hot flashes are not just a quality of life issue. For many years, that was the notion that you have a hot flash, you just grin and bear it, and eventually it'll go away. And now there's an understanding that a hot flash is not just heat, it's a neurological reaction that impacts multiple systems, multiple biological and neurophysiological systems, then need to be taken quite seriously because it may be a sign of a disruption in the cardiovascular system and potentially the neurological system." [00:34:36] – Dr. Lisa Mosconi   Links Mentioned:  Julva, a Vulva Revitalizing Cream: https://www.dranna.com/julvapod Dr. Lisa Mosconi‘s Research Article (Free Access and Download): https://www.nature.com/articles/s41598-024-62820-7   Connect with Dr. Lisa Mosconi: Website: https://www.lisamosconi.com/ Instagram: https://www.instagram.com/dr_mosconi Twitter: https://x.com/dr_mosconi   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ Personal Instagram: https://www.instagram.com/dranna__c

Be Well By Kelly
301. Menopause & The Brain: New Breakthroughs in Women's Health with Dr. Lisa Mosconi

Be Well By Kelly

Play Episode Listen Later Jun 28, 2024 80:46


Women's brain health remains one of the most under researched, underdiagnosed, and undertreated fields of medicine – and someone needs to fix it. Enter today's brilliant guest, Dr. Lisa Mosconi. She is the director of the Women's Brain Initiative at the Alzheimer's Prevention Program at Weill Cornell Medicine, New York Presbyterian Hospital. In this conversation, we explore menopause's effect on the body, brain, and hormones. Dr. Mosconi expertly clarifies what menopause is and isn't with a strong focus on the impact of menopause on brain health, cognitive health, and mental health. Dr. Mosconi walks us through the map of our reproductive health from pre to post menopause, highlighting hallmark signs and symptoms of transitions from each phase to the next. She shares why the old clinical ways of looking at menopause aren't effective, and introduces new science and technology that allows women to have more knowledge around how menopause affects the brain. Dr. Mosconi explains the risks and benefits of hormone replacement therapy, surgical menopause and also provides non-hormonal, lifestyle advice for managing the symptoms of menopause.It is my dream for everyone to be as healthy as possible, equipped with the knowledge necessary to make empowered, informed decisions about living their best lives. I'm deeply grateful to Dr. Lisa Mosconi for generously sharing her expertise with us, enabling women to navigate menopause with ease and understanding.We also cover:(00:00:46) The Menopause Map: Defining Phases & Symptoms(00:22:13) Risks & Benefits of Hormone Replacement Therapy(00:33:45) Menopause & the Brain: Unveiling New Scientific Developments (00:48:43) Exploring Surgical Menopause & Non-Hormonal Solutions (01:02:42) Dr. Mosconi's Neuroscientific Approach to Helping Women through Menopause Resources:• Click here for full show notes• Instagram: @dr_mosconi• Read: The Menopause Brain by Dr. Lisa Mosconi• Read: New Study Showing Brain's Estrogen Activity Changes During Menopause• Website: lisamosconi.comConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at 

The Marie Forleo Podcast
402 - Surprising (GOOD) News About Menopause | Lisa Mosconi

The Marie Forleo Podcast

Play Episode Listen Later Jun 18, 2024 83:41


"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness! 00:00 The revolutionary "brain diet" that reverses dementia 10:05 Lifestyle tweaks that keep your mind sharp as you age 11:30 Why most women ignore doctors' advice about Alzheimer's 14:47 How to stop your brain from shrinking over time 24:30 Stop doing THIS to fix headaches and brain fog 29:00 Why you should ditch soda water (unless you WANT to feel terrible) 33:00 7 superfoods for the ultimate brain boost 42:30 The WORST thing you can do during menopause 48:10 Why women's brains age differently than men's brains 49:59 The infuriating reason doctors treat women like "smaller, more emotional men" 52:00 One surprising way that pregnancy changes our brain chemistry 54:00 The BEST part about going through menopause (that's NOT about your period) 58:00 Why menopause makes women reckless 01:05:00 The "Spikes" lesson from animals that THRIVE after menopause 01:06:00 Lisa's step-by-step menopause survival guide 01:10:39 The Japanese secret for using menopause to gain respect and status Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

The Diary Of A CEO by Steven Bartlett
The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Jun 13, 2024 121:30


Meet the woman behind the scientific research revolution that could change the lives of 50% of the world's population Dr Lisa Mosconi is the associate professor of neurology and radiology at Weill Cornell Medicine and director of Women's Brain Initiative and Alzheimer's Prevention Program. She is also the author of the books, ‘The XX Brain', ‘Brain Food', and ‘The Menopause Brain'. In this conversation Lisa and Steven discuss topics such as, how the menopause impacts the brain, the link between menopause and Alzheimer's, why sex hormones are essential for brain health, and the truth about hormone therapy. 00:00 Intro 02:05 Why People Should Listen To This Conversation 04:10 What People Need To Know About Menopause And The Impact On The Brain 06:21 Who Is Lisa Misconi? 08:08 Why Hasn't There Been Research And Investment Into Menopause? 14:28 What Is Menopause And Signs 15:54 Menopause Stages Start Before You Think! 19:07 What's The Youngest Person With Menopause 22:35 Perimenopause Transition 29:54 Menopause Brain Scans 33:09 Some Women Have More Shocking Brain Scans Than Others 34:28 Behavioural Changes From Menopause 38:05 How Many Women Experience Brain Fog? 39:53 Menopause Rewires The Brain 41:11 Symptoms As A Result Of Brain Change 43:57 Isn't The Cure Simple? 51:50 What Age Should We Think About Treating/Preventing Symptoms 52:50 Going Deeper Into The Stages Of Menopause 58:34 Link Between Suicides And Menopause In Women 01:02:55 Brain Fog Over Time With Menopause 01:07:28 The Benefits Of Exercise 01:11:04 Link Between Exercise And Alzheimer's 01:14:11 Caffeine, Sleep And Menopause 01:18:08 Is Alcohol Bad For Menopause? 01:20:52 What Toxins Should We Be Aware Of? 01:22:40 Specific Foods That Help Stave Off The Menopause 01:25:42 Are Supplements Needed In Our Diet? 01:30:06 What Is The Evolutionary Reason For Menopause? 01:37:14 Does Menopause Make You Sad? 01:40:11 Surgical Menopause 01:45:17 Isn't It Just Ageing? 01:53:07 When Will I Go Through Menopause? 01:56:48 Last Guest Question You can get in contact with Lisa's team to discuss enrolling in her studies, here: https://neurology.weill.cornell.edu/research/womens-brain-initiative You can access the results from Lisa's research on brain changes during the menopause, here: http://drlisamosconi.tiiny.co/ You can access a time lapse video of changes to the menopause brain, here: http://brain-shrinking-video.tiiny.co/ You purchase Lisa's most recent book, ‘The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence', here: https://amzn.to/3VncZgS  Follow Lisa: Twitter - https://bit.ly/3XeTpWM  Instagram - https://bit.ly/4ek0Ulh  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: PerfectTed - perfectted.com- Code: DIARY10 at checkout for 10% off  Colgate - https://www.colgate.com/en-gb/colgate-total Uber: https://p.uber.com/creditsterms Learn more about your ad choices. Visit podcastchoices.com/adchoices

JJ Virgin Lifestyle Show
How Your Brain Changes Through Menopause with Dr. Lisa Mosconi

JJ Virgin Lifestyle Show

Play Episode Listen Later Jun 12, 2024 45:41


If you've ever wondered whether menopause affects your brain, you're in for a revelation. This week, I'm thrilled to welcome back Dr. Lisa Mosconi, an associate professor of neuroscience at Weill Cornell Medicine and the director of the Women's Brain Initiative. Dr. Mosconi has been pioneering groundbreaking research that images women's brains before, during, and after menopause, uncovering the profound changes we experience and how we can support our brain health through it all. Dr. Mosconi and I dive deep into the astonishing findings of her latest research, which is both enlightening and actionable. For the first time, we have solid scientific evidence that our brains do indeed change during menopause—and there are significant benefits to postmenopausal brains that you'll definitely want to hear about. We discuss how hormone replacement therapy (HRT) impacts brain health and the exciting potential of new therapies that can stabilize brain function without increasing cancer risks. We also explore the three major life phases that transform women's brains: puberty, pregnancy, and perimenopause. Dr. Mosconi explains how each stage involves a unique remodeling process that can impact our emotional and cognitive function. This information is empowering, providing you with the knowledge to better understand and manage these transitions. For those of us navigating midlife and beyond, Dr. Mosconi shares practical strategies to protect and enhance our brain health. From diet and exercise to stress management and sleep hygiene, she offers clear, evidence-based advice that you can start implementing today. Whether you're in your 40s, 50s, or beyond, this episode is packed with insights that will help you thrive and embrace this powerful stage of life. So join us as we uncover the incredible science behind the menopause brain, bust myths, and empower you with tools to ensure your brain remains sharp and vibrant for years to come. Don't miss out on this transformative conversation!   FULL show notes: https://www.jjvirgin.com/menopausebrain Learn more about Dr. Lisa Mosconi: https://www.lisamosconi.com/ Buy Dr. Mosconi's book, The Menopause Brain: https://themenopausebrain.com/ Follow Dr. Mosconi on Instagram: https://www.instagram.com/dr_mosconi/?hl=en Dr. Mosconi interview - The Link Between Menopause and Alzheimer's with Dr. Lisa Mosconi https://jjvirgin.com/main-podcast/the-link-between-menopause-and-alzheimers-with-dr-lisa-mosconi-ep-423/  

The Good Life Coach
Navigating Menopause with World-Renowned Neuroscientist and Author of The Menopause Brain, Dr. Lisa Mosconi (rerun)

The Good Life Coach

Play Episode Listen Later Jun 12, 2024 71:35


Fascinating interview with leading neuroscientist, NYTimes best-selling author, and Founder of the Women's Brain Initiative, Dr. Lisa Mosconi. She is the author of The Menopause Brain. This is a masterclass in understanding the hormonal changes that occur during menopause and how many of the symptoms (like hot flashes) are actually originating in the brain. If you are premenopausal, in perimenopause or menopause, this interview is for you! You will learn so much about what is happening to you, how to navigate this time, and what to look forward to in menopause. Be sure to share it with a friend! This is the link to the show notes page https://thegoodlifecoach.com/299-2/ Join The Newsletter + Receive Your Free List of 52 Selfcare Tips Connect with Michele on Instagram   RESOURCES MENTIONED Website: https://www.lisamosconi.com/ Buy the Book: The Menopause Brain Book Website: themenopausebrain.com IG: Dr Mosconi Women's Brain Initiative If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated and help other women find the show! Not sure how to do it? Instructions are below. XO, Michele

The Resetter Podcast
Understanding the Changes in Your Female Brain After 40 with Dr. Lisa Mosconi

The Resetter Podcast

Play Episode Listen Later May 6, 2024 86:57 Transcription Available


Neuroscientist Lisa Moscone discusses the evolutionary reasons behind menopausal brain transformations, emphasizing resilience and complexity. This episode covers brain function shifts, the grandmother hypothesis, and the impact of hormone therapy on brain pruning. Along with Dr. Mindy, Lisa stresses the importance of research on menopause's mental health implications and advocates for personalized menopausal toolkits. They also highlight the benefits of a plant-forward diet, fibre for hormonal balance, and the influence of estrogen on brain health. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep234 Dr. Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine from the University of Florence, Italy. A world-renowned neuroscientist, she ranks in the top 1% of scientists of the past 20 years by official metrics. Recognized by The Times as one of the 17 most influential living female scientists and honored in ELLE 100: Women That Are Changing The World, Dr. Mosconi has been acclaimed as “the Mona Lisa of Neuroscience” by ELLE International.  Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

HerMoney with Jean Chatzky
Ep 418: The Menopause Brain with Dr. Lisa Mosconi

HerMoney with Jean Chatzky

Play Episode Listen Later Apr 10, 2024 46:00


Money touches everything in our lives — including our health. And women know there's one topic that has long been ignored in American society, to the detriment of millions of women: menopause.  It's a big deal. By 2030, 1 billion women worldwide will have entered (or will be about to enter) menopause and on average, medical costs for menopausal women ages 45 to 54 are 47% higher than they are for women of the same age who don't exhibit menopause symptoms. Dr. Lisa Mosconi discusses her new book: “The Menopause Brain,” and explains how the transition impacts our brains and our lives.  In Mailbag, HerMoney Editor-in-Chief Kathryn Tuggle is back to answer some down-to-the-wire tax time questions: A listener asks how she should prioritize paying the IRS vs. a credit card bill, and we hear from someone who's having trouble getting a W2 for her daughter's summer job. In our news of the week, why we still feel so bad about the economy and how stars mentioning a brand can move the needle on Wall Street.  Takeaways: Menopause is a neuroendocrine transition state that impacts the brain as much as it does the ovaries. Neurological symptoms during menopause, such as hot flashes and memory lapses, are a result of the brain's response to hormonal changes. Finding the right healthcare provider who is knowledgeable about menopause is crucial for receiving appropriate care. Workplaces should implement changes to support women going through menopause, such as flexible schedules and a culture of understanding and inclusiveness. Menopause can be a time of personal growth and new beginnings, and women should prioritize self-care and mental well-being during this stage of life. Chapters: 00:00:00: Introduction and News of the Week 00:06:24: What is Menopause, Really? 00:08:25: Neurological Symptoms of Menopause 00:13:50: The Reshaping and Rewiring of the Brain During Menopause 00:18:36: Life Contentment and Menopause 00:20:22: Financial Costs of Menopause 00:25:57: Navigating Menopause in the Workplace 00:28:36: Second Adulthood and "Menno-Start" 00:31:31: Mailbag Segment Begins 00:35:15: Discussion on Tax Debt vs. Credit Card Debt 00:39:12: Filing Taxes Without a W-2 and Roth IRA Concerns Join the HerMoney community! For the latest episode drops and financial news-you-can-use, subscribe to our newsletter at Hermoney.com/subscribe! The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Menopause!
Menopause and The Female Brain with Dr. Lisa Mosconi

Hello Menopause!

Play Episode Listen Later Apr 10, 2024 81:42


Dr. Lisa Mosconi is a neuroscientist and educator known for her work and research on Alzheimer's Disease, and the author of The Menopause Brain (published March 2024). She joins Stacy for an incredibly informative and expansive conversation about menopause and the female brain. Through brain imaging studies, Dr. Mosconi found that women in midlife show red flags for Alzheimer's disease and have reduced brain energy levels and in this conversation, she explains how women can optimize brain health to prepare for and manage menopause. Stacy and Dr. Mosconi discuss what actually causes hot flashes, the lifestyle changes that can help alleviate menopause symptoms, and Dr. Mosconi explains how the brain rewires itself to our benefit as we age. Follow Dr. Lisa Mosconi  Follow Stacy London @stacylondonreal Hello Menopause is a podcast from the national nonprofit Let's Talk Menopause. Produced in partnership with Studio Kairos. Supervising Producer: Kirsten Cluthe. Edited and mixed by Justin Thomas. Artwork by Stacey Geller. Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet, because we deserve better. Available at Target. Please rate and review the show on Apple, Spotify, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Confidence
The Many Layers of Self-Love With Dr. Victor Mosconi

Building Confidence

Play Episode Listen Later Apr 10, 2024 31:23


This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching.In this episode, we are discussing self-love. In my coaching practice, I have found that very few people actually think they love themselves. Yet, it should be a natural way of thinking about oneself. So what is our problem?Dr Mosconi can be found via:Website - https://drvictormos.com/Instagram - https://www.instagram.com/impostor.doctor/The book I mention is 'Love Yourself Like Your Life Depends On It' by Kamal RavikantSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

The Root Cause Medicine Podcast
Beat the Menopause Brain Fog

The Root Cause Medicine Podcast

Play Episode Listen Later Apr 9, 2024 53:09


In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You'll hear us discuss: 1. The impact of menopause on cognitive function and sleep 2. The lack of research on women's brain health during menopause 3. Brain fog during menopause 4. How to assess brain health in menopause 5. The Menopause Brain book Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program there and at NewYork-Presbyterian Hospital. Recognized as a leading neuroscientist, she has been among the top 1% in her field over the last 20 years. The Time named Dr. Mosconi one of the most influential living female scientists while ELLE International called her "the Mona Lisa of Neuroscience." She has published more than 150 peer-reviewed scientific articles and wrote "The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

The Unforget Yourself Show
Overcoming Imposter syndrome to achieve the life I desire with Victor Mosconi

The Unforget Yourself Show

Play Episode Listen Later Apr 8, 2024 32:19


Victor Mosconi is the Founder of "Transformation Haven Coaching". Victor is an Imposter syndrome and self-esteem coach currently specializing in supporting women in overcoming self-judgement and imposter thoughts to develop a mindset of self-acceptance and build strong self-esteem.Here's where to find more:www.drvictormos.comwww.linkedin.com/in/victor-mosconiwww.instagram.com/impostor.doctor___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Dhru Purohit Show
Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer's & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi

Dhru Purohit Show

Play Episode Listen Later Apr 3, 2024 109:02


This episode is brought to you by BiOptimizers, Lumebox, and AquaTru.Women can spend up to 40% of their lives in menopause, and we know that they often experience changes in their mood, cognition, and overall brain health during this time. But these changes aren't discussed openly or discussed with no helpful solutions, leaving women feeling hopeless, alone, or unsupported. Today's guest is a brain researcher here to shed light on the changes during this time and what we can do to support women entering this phase. Today, on the Dhru Purohit Show, Dhru sits down with Dr. Lisa Mosconi to discuss what happens to a woman's brain when she goes through menopause and the connection to Alzheimer's disease. Dr. Mosconi shares how to care for women's brains during puberty, pregnancy, and menopause, how to prevent dementia and the lifestyle habits that can help women navigate the transition into menopause. Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. She is also the New York Times bestselling author of The XX Brain and Brain Food. In this episode, Dhru and Dr. Mosconi dive into (audio version / Apple Subscriber version):What happens to the brain during menopause (0:00:20 / 0:00:20)Research as validation for women's experience (13:40 / 10:40)Brain changes during the 3Ps in a woman's life (16:39 / 13:00)Life contentment during perimenopause and menopause (20:11 / 16:51)Epigenetic's role in menopause (26:03 / 22:34)Lifestyle changes that are critical for optimal brain health (31:15 / 27:45)Three types of exercise for menopause and what they activate (37:34 / 33:32)What is menopause and when does perimenopause start (45:06 / 41:18)Lifestyle factors that cause the early onset of puberty (52:36 / 48:50)Environmental toxins that Dr. Mosconi removed from her home (57:30 / 53:35)Whole foods diet, fiber, and protein for optimal health (1:00:00 / 56:08)The research behind Hormone Replacement Therapy (1:21:32 / 1:17:22)Also mentioned in this episode:Dr. Mosconi's Slideshow The Menopause BrainGo to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order and up to 2 travel-size bottles of Magnesium Breakthrough for a limited time.Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device. AquaTru is a countertop reverse osmosis purifier with a four-stage filtration system that removes 15x more contaminants than the bestselling water filters out there. Go to dhrupurohit.com/filter/ and get $100 off when you try AquaTru for yourself. Hosted on Acast. See acast.com/privacy for more information.

Low Tox Life
375. It's Menopause's Moment: A new conversation about midlife, with Lisa Mosconi PhD

Low Tox Life

Play Episode Listen Later Mar 31, 2024 86:10


Lisa Mosconi PhD, renowned neuroscientist with over 200 published papers, says: Menopause is having a moment. She's right, and she's written the book to meet that moment. The Menopause Brain, a book being celebrated around the world. Gen X has arrived mid-life, with all the state-of-flux symptoms that come with peri-menopause and menopause and said: Enough! Why are we not talking about this? Why are we being gaslit in Dr's offices for our symptoms and being offered multiple medications for anxiety, depression and pain, but not having a conversation about what might help us far more, due to outdated medical research claims of overblown HRT risks? We also have been robbed of the exciting potential for embracing the rite of passage into a new chapter, from a spiritual and personal growth perspective. We discuss: Menopause is not a disease, and it's not just ‘aging' - it is a neuro-endocrine transition: A biological eventWhat's happening during this transition and why sex hormones aren't just sex hormonesThe risks that increase from midlife for women including a discussion around Alzheimer's DiseaseThe benefits of ‘getting to the other side' from a resilience and cognition perspective. Was HRT risk ‘fear' in the late 20th Century overblown? Lifestyle considerations to support us during our transitionValidation for your own experience: A critical piece in the transitionConnect with Lisa on the following platforms:Website — lisamosconi.comInstagram — @dr_mosconiTikTok — @lisamosconiphdGrab a copy of her book, The Menopause Brain available in Booktopia: https://bit.ly/themenopausebrain Thank you to this month's sponsor for partnering with our show and helping you make your swaps with their special offer: Ausclimate giving you 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkoutBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

On Health
The Wisdom of the Menopause Brain with Lisa Mosconi

On Health

Play Episode Listen Later Mar 29, 2024 71:01


In this must-listen episode I'm thrilled to welcome Dr. Lisa Mosconi, a leading neuroscientist and author of The Menopause Brain, and my friend, back to On Health to demystify the profound impact of menopause on the female brain. Dr. Mosconi offers invaluable insights into how menopause is more than a hormonal shift - it's a significant neuroendocrine change, and a potentially very important and powerful time in our lives. We dive deep into:How perimenopause and menopause really impacts the female brain - including the role of estrogen during this timeCommon cognitive symptoms of perimenopause and menopause including brain fog, sleep problems, and memory lapsesWhy it might be that women in cultures that see menopause more positively have fewer symptomsThe powerful role 'older women' can play as leaders, providers, and guides in families, communities, and societyThe pros and cons of hormone replacement therapy (HRT), including it's role in Alzheimer's preventionThe supportive role of nutrients, fiber, and omega-3 fatty acids for women's brain healthThe importance of access to a wide variety of options so that we can pick what's best for us in feeling our best in menopause.Knowledge is power. Understanding menopause's impact on the brain allows us to make informed choices, turning a phase often approached with dread into an opportunity for empowerment and well-being. Join us to transform how you think about menopause and prioritize your brain health through this pivotal time - whatever age you are - because it's never too early to start protecting your beautiful brain! Mentioned in this episode:The Mama Pathway is not your average childbirth education program. It's a powerful virtual membership community and online education experience where traditional midwifery wisdom and modern medicine meet to support you on your most empowered path through pregnancy, birth, and beyond. Go to avivaromm.com/mama-pathway to learn moreLooking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplementsMentioned in this episode:Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplementsThe Mama Pathway is not your average childbirth education program. It's a powerful virtual membership community and online education experience where traditional midwifery wisdom and modern medicine meet to support you on your most empowered path through pregnancy, birth, and beyond. Go to https://avivaromm.com/mama-pathway to learn more

The goop Podcast
How Does Menopause Change Your Brain? (with neuroscientist Lisa Mosconi)

The goop Podcast

Play Episode Listen Later Mar 26, 2024 61:14


Gwyneth is joined by Lisa Mosconi, author of The Menopause Brain. Mosconi is an associate professor of neurology at Weill Cornell Medicine and the director of its Women's Brain Initiative and the Alzheimer's Prevention Program. Today, Mosconi explains how hormonal shifts during perimenopause and menopause can impact cognitive health and shares some of the clinical trials and brain-imaging work her lab is doing to better understand this stage of life. They about the foods that can support brain health at any stage of life and Mosconi's perspective on why menopause can be seen as an opportunity, particularly from an evolutionary standpoint. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Gabby Reece Show
Medicine Has Overlooked Women's Aging, Memory, and Menopause. Now that's changing.

The Gabby Reece Show

Play Episode Listen Later Mar 18, 2024 84:59


In this enlightening episode, we sit down with Dr. Lisa Mosconi, a renowned clinical neuroscientist, to dive deep into her latest book, "The Menopause Brain." With a focus on women's brain health, particularly during and after menopause, Dr. Mosconi sheds light on the unique challenges women face and offers insightful strategies for maintaining cognitive vitality. This conversation traverses from the misconceptions surrounding menopause to practical lifestyle adjustments that can significantly impact women's brain health. Join us as we uncover the nuances of 'The Menopause Brain' and explore actionable advice for women navigating this transformative phase of life. Main Sections & Timecodes: Introduction and Background of Dr. Mosconi [00:00:00 - 00:03:56] Gabby's introduction of Dr. Mosconi and her work. Dr. Mosconi's motivation and journey into neuroscience, focusing on women's brain health. The Impact of Menopause on Brain Health [00:03:57 - 00:18:21] Discussion on the significant, yet overlooked, impact of menopause on women's cognitive functions and overall brain health. Lifestyle Adjustments for Brain Health [00:18:22 - 00:34:16] Strategies for improving brain health through diet, exercise, and stress reduction, with a focus on the menopausal phase. Hormone Replacement Therapy and Other Interventions [00:34:17 - 00:48:55] An in-depth look at hormone replacement therapy, its benefits, and considerations for women going through menopause. Closing Thoughts and Additional Advice [00:48:56 - 01:09:38] Final advice from Dr. Mosconi on navigating menopause with grace and the importance of a supportive community and healthcare providers. Resources: Dr. Lisa Mosconi's website and social media for further information and research updates. Website: https://www.lisamosconi.com/ @dr_mosconi The Menopause Brain: https://www.lisamosconi.com/the-menopause-brain Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/ Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pulling The Thread with Elise Loehnen
The Upsides of Menopause (Lisa Mosconi, PhD)

Pulling The Thread with Elise Loehnen

Play Episode Listen Later Mar 14, 2024 62:16


“It's important to realize that yes, menopause can come with symptoms, but the symptoms are not alien symptoms. We've seen them before. We've seen them at puberty. We've seen them at pregnancy, if you've been pregnant. We've been there before. And I like to say that menopause is just another tune that we learn to dance to, right? We can do it. We will navigate it. The point is let's make sure that we have the right information, that we understand how it works and that we're aware of the solutions because there are so many women who decide how to navigate menopause based on information that is not unfortunately accurate, it is not up to date. So a lot of decisions are really based on fear rather than facts and then there's regret.” So says neuroscientist Lisa Mosconi, PhD, who currently has 11 grants—including four from the NIH—to study Alzheimers, menopause, and the female brain. Dr. Mosconi is an Associate Professor of Neuroscience in Neurology and Radiology at Weill Cornell Medicine (WCM), and the Director of the Alzheimer's Prevention Program at WCM/NewYork-Presbyterian Hospital. The program includes the Women's Brain Initiative, the Alzheimer's Prevention Clinic, and the Alzheimer's Prevention Clinical Trials Unit.  There are many things to love about Dr. Mosconi and her work—one, that she's focused on an underserved group, i.e. women, but also because her insights dramatically expand the way we've been conditioned to understand these hormonal shifts in our lives. The picture she paints of the female brain is not only fascinating, but it's inspiring: As we age and move through stages, our brains continually remodel, becoming leaner, meaner, and more empathic. The female brain is…formidable. There are also many things we can do to make these turbulent transitions slightly smoother sailing, which we dive into throughout our conversation. Let's turn to it now. MORE FROM LISA MOSCONI, PhD: The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Power The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease Brain Food: The Surprising Science of Eating for Cognitive Power Lisa's Website Follow Lisa on Instagram To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Genius Life
378: How to Build an Alzheimer's-Resistant Brain | Lisa Mosconi, PhD

The Genius Life

Play Episode Listen Later Mar 13, 2024 86:17


Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. Her latest book, The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.  BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

The Good Life Coach
The Connection Between Menopause and Your Brain with Dr. Lisa Mosconi

The Good Life Coach

Play Episode Listen Later Mar 13, 2024 71:35


Fascinating interview with leading neuroscientist, NYTimes best-selling author, and Founder of the Women's Brain Initiative, Dr. Lisa Mosconi. She is the author of The Menopause Brain. This is a masterclass is understanding the hormonal changes that occur during menopause and how many of the symptoms we've attributed to coming from the body are actually originating in the brain. If you are premenopausal, in perimenopause or menopause, this interview is for you! You will learn so much about what is happening to you, how to navigate this time, and what to look forward to in menopause. Join The Newsletter + Receive Your Free List of 52 Selfcare Tips Connect with Michele on Instagram RESOURCES MENTIONED Website: https://www.lisamosconi.com/ Buy the Book: The Menopause Brain Book Website: themenopausebrain.com IG: Dr Mosconi Women's Brain Initiative WE DISCUSS How her book is a love letter to women and those that came before us as well as for our daughters. The historical context of women's health as it relates to menopause and how women were essentially tortured and misunderstood and that we are still behind today on research and studies. The connection between menopause and the brain. The symptoms of menopause that originate in the brain, including hot flashes, brain fog, night sweats, of mentors and sponsors for career advancement. Dr. Mosconi explains HRT and the known benefits as well as a new therapy she is helping to develop. Lifestyle modifications we can make – she shares two top suggestions. She shares her favorite smoothie recipe and the importance of antioxidants to protect the brain and health of the ovaries. She explains the three Ps – puberty, pregnancy, and perimenopause and what these three stages have in common. The fascinating communication system between the ovaries and the brain. The importance of nutrition and hydration. The strategies she's putting into place now to prepare for perimenopause/menopause, and much more! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

The Rich Roll Podcast
Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer's Prevention

The Rich Roll Podcast

Play Episode Listen Later Mar 11, 2024 152:55


Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman's life, reshaping the brain for half of the global population. This week I am joined by Dr. Lisa Mosconi, a leading neuroscientist in women's health, who challenges outdated perspectives on menopause, emphasizing its neurological significance and advocating for recognition as a neuroendocrine transition. In this episode, we explore diverse menopausal experiences and factors influencing symptoms and shed light on the link between genetics, Alzheimer's, dementia, lifestyle, neuro-nutrition, and hormone replacement therapy. Dr. Mosconi's insights provide a crucial antidote to common misconceptions, making this episode essential for women and equally important for everyone, addressing gaps in education about women's health. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: CamelBak: Unlock 20% OFF with code RICHROLL

Better with Dr. Stephanie
How Does Menopause Change Your Brain? A Deep Dive with Dr. Lisa Mosconi

Better with Dr. Stephanie

Play Episode Listen Later Mar 11, 2024 103:35


World-renowned neuroscientist Dr. Lisa Mosconi takes us on a profound exploration of menopause. Together with Dr. Stephanie, she delves into the intricate physiological and neurological changes that occur during the perimenopausal, menopausal, and postmenopausal phases.In this episode, you will learn about the metabolic, vasomotor, and neurological shifts reshaping women's brains, unravelling the mysteries behind hot flashes, mood swings, and cognitive alterations. You will also discover the evolutionary significance of menopause and the vital roles grandmothers play in human communities.From hormone replacement therapy nuances to empowering lifestyle interventions, this conversation offers invaluable insights for women navigating this transformative stage of life. Embark on a journey of understanding and empowerment, and gain a newfound appreciation for the resilience and adaptability of the female brain.Episode Overview:0:00 Intro/Teaser5:04 Unveiling the Menopause Brain15:08 The Neurological Impact of Menopause34:41 Neuronal Development and Puberty43:44 Pregnancy Brain Remodeling51:26 Evolutionary Significance of Menopause1:03:41 Neurological Changes Post-Menopause1:04:39 Hormone Replacement Therapy Considerations1:09:19 Estrogen and Progesterone Considerations1:11:46 Types of Progestogens and Progestins1:17:55 Hormone Options for Breast Cancer History1:20:22 Limitations and Alternatives of Hormone Therapy1:24:21 Future of Hormones: Designer Estrogens1:24:33 Lifestyle Modifications and Clinical Trials1:33:48 Exercise Routines and Preferences1:34:58 Importance of Greens and Nutrients1:39:20 Stress Reduction and Hormonal BalanceBio:Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. A world-renowned neuroscientist with a PhD in neuroscience and nuclear medicine from the University of Florence in Italy, Mosconi was listed as one of the seventeen most influential living female scientists by The Times and called “the Mona Lisa of Neuroscience” by ELLE International. She is the New York Times bestselling author of The XX Brain and Brain Food.Website URL: https://www.lisamosconi.com/Resources mentioned:The Menopause Brain book - https://www.lisamosconi.com/the-menopause-brainMenopause impacts human brain structure, connectivity, energy metabolism, and amyloid-beta deposition - https://pubmed.ncbi.nlm.nih.gov/34108509/Association of reproductive history with brain MRI biomarkers of dementia risk in midlife - https://pubmed.ncbi.nlm.nih.gov/34732544/More research - https://www.lisamosconi.com/researchWomen's Brain Initiative - https://neurology.weill.cornell.edu/research/womens-brain-initiativeWe are grateful for our sponsors:BODYBIOBodyBio PC is a liposomal phospholipid complex designed to nourish your cells for healthy aging, optimal brain function, gut health, a better metabolism, and more. Prioritizing your cellular health is absolutely foundational for your well-being as you age. You can get started and save 15% off your first order with code “BETTER” at checkout at https://bodybio.com/BETTERCAROL BIKEThis is my favourite cardio for speed drills! Five minutes and done! One of the coolest things about the CAROL Bike is that it is AI driven so it gives you custom workouts based on your very own fitness level. For a limited time, you can get $100 off a CAROL Bike. Use the code BETTER at https://carolbike.com.BEAM MINERALSIt's almost impossible to get all of your minerals from food alone (as much as you would like to). So, if you want to increase your mineral intake quickly and easily, try BEAM Minerals. Visit https://beamminerals.com/better and get 20% off sitewide.

Washington Post Live
Neuroscientist Lisa Mosconi: Menopause ‘literally leads to a rewiring inside the brain'

Washington Post Live

Play Episode Listen Later Mar 11, 2024 28:57


Neuroscientist Lisa Mosconi discusses her new book “The Menopause Brain” based on two decades of research, the social stigma around menopause and her perspective on the right terminology around these issues. Conversation recorded on Monday, March 11, 2024.

Everyday Wellness
Ep. 342 Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

Everyday Wellness

Play Episode Listen Later Mar 9, 2024 58:10


I am delighted and honored today to interview Dr. Lisa Mosconi. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine, New York Presbyterian Hospital. She is also a globally acclaimed neuroscientist with a Ph.D. in neuroscience and nuclear medicine and the author of the New York Times bestseller The XX Brain and, more recently, The Menopause Brain. In our conversation, we discuss how women's brains change during perimenopause and menopause, looking at the significance of puberty, pregnancy, and perimenopause, as well as the lack of medical research on women and medical gaslighting. We explore the concept of bikini medicine and its misconceptions regarding women's health and hormones alongside the crucial roles of hormones like estradiol, progesterone, and testosterone in our neuroendocrine system. Dr. Mosconi also provides insights into evolving menopausal treatments, including lifestyle interventions.  Dr. Mosconi is an esteemed figure in neuroscience and a prominent voice in women's health. I am confident you will gain valuable insights and perspectives from my discussion with her today. IN THIS EPISODE YOU WILL LEARN: How women's brains change during perimenopause and menopause How the lack of information for young girls can lead to medical gaslighting and confusion during perimenopause Dr. Mosconi explains how a simple sugar is used as a tracer to track glucose metabolism in the brain during perimenopause Why brain changes during menopause may lead to mental fatigue and brain fog How the lack of training and research on menopause in medical residency programs leads to a poor understanding among clinicians Why women need to consider their brain and metabolic health during perimenopause Why estrogen is essential after menopause The benefits of HRT for menopausal women How stress impacts hormone production Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Lisa Mosconi On her website On Instagram The Menopause Brain will be released March 12th, 2024.

Racconti di Storia Podcast
Una CRITICA (Onesta) Al GIORNALISMO Moderno

Racconti di Storia Podcast

Play Episode Listen Later Mar 3, 2024 10:20


OFFERTA ESCLUSIVA NORDVPN Non perderla: https://nordvpn.com/dentrolastoriaIn Italia si legge sempre meno. Soprattutto nell'ambito dell'informazione: Quali sono le cause? Sicuramente il decadimento qualitativo della stampa italiana, troppo spesso tesa verso il gossip o il sensazionalismo, incide. Ma a determinare la percentuale sempre minore di lettura è anche la tendenza del lettore a liquidare un giornale con un singolo titolo. Nell'editoriale di oggi, partendo dal recente video di Germano Mosconi, proviamo a capire qualcosa di più... e ad invertire la rotta.Il nostro canale Youtube: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCwSostieni DENTRO LA STORIA su Patreon: https://www.patreon.com/dentrolastoriaAbbonati al canale: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCw/joinSostienici su PayPal: https://paypal.me/infinitybeatDentro La Storia lo trovi anche qui: https://linktr.ee/dentrolastoriaBecome a supporter of this podcast: https://www.spreaker.com/podcast/racconti-di-storia-podcast--5561307/support.

Racconti di Storia Podcast
La VERA Storia Di GERMANO MOSCONI

Racconti di Storia Podcast

Play Episode Listen Later Mar 1, 2024 19:05


OFFERTA ESCLUSIVA NORDVPN Non perderla: https://nordvpn.com/dentrolastoriaConosciuto (purtroppo) solo come fenomeno di internet, attraverso i video dei suoi fuorionda infarciti di imprecazioni, Germano Mosconi ha incarnato nella realtà professionale i diversi passaggi del giornalismo italiano. Dagli esordi a Verona, nell'epoca dei taccuini e dei dimafonisti, passando per il lancio delle televisioni private per diventare un volto ed una firma riconoscibili e fonte di riconosciuta di qualità. Poi arrivò la notorietà sgradita, quella dei vecchi montaggi e degli scherzi dei colleghi: elementi che non riusciranno mai ad offuscare il ricordo e la lezione di una tipologia di giornalismo purtroppo in via d'estinzione.Il nostro canale Youtube: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCwSostieni DENTRO LA STORIA su Patreon: https://www.patreon.com/dentrolastoriaAbbonati al canale: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCw/joinSostienici su PayPal: https://paypal.me/infinitybeatDentro La Storia lo trovi anche qui: https://linktr.ee/dentrolastoria Become a supporter of this podcast: https://www.spreaker.com/podcast/racconti-di-storia-podcast--5561307/support.

The Model Health Show
TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi

The Model Health Show

Play Episode Listen Later Feb 28, 2024 90:33


Menopause is widely believed to be a hormonal and reproductive shift, but new science is affirming that the process of menopause also has extensive effects on a woman's brain. As a women's brain health expert and neuroscientist, Dr. Lisa Mosconi is on a mission to help women better understand menopause, its symptoms, and how to embrace life's natural changes in a healthy and empowered way.  On this episode of The Model Health Show, Dr. Lisa Mosconi returns to share the ways that menopause impacts cognitive health and mental well-being. She's sharing the fascinating science from her new book, The Menopause Brain on how hormone shifts impact the cognitive function, which lifestyle factors can preserve and promote brain health, and the truth about hormone replacement therapy.  You're going to learn why women are more susceptible to Alzheimer's disease and how women's brains age differently than men's. We'll talk about cultural perceptions about menopause, the role mindset can play in regulating symptoms, and so much more. Dr. Lisa Mosconi is a true wealth of knowledge in this subject matter, and I know you're going to find her insights valuable and empowering. Enjoy!  In this episode you'll discover: What percentage of Alzheimer's disease patients are women.  The truth about when brain changes occur in Alzheimer's disease. How menopause affects the brain.  What the neuroendocrine system is.  The major differences between a pre-menopause and post-menopause brain. Why Alzheimer's disease does not cause death but can lead to a shortened lifespan. How Japanese culture perceives menopause.  The interesting way metabolic health influences menopause symptoms. Three major shifts women's brains undergo.  How pregnancy changes the brain.  The benefits of menopause that are often overlooked.  Why hormone replacement therapy must be individualized.  How a full hysterectomy impacts the brain.  The three different types of estrogen.  How xenoestrogens influence dementia risk.  Why women are more susceptible to pollutants and toxins.  How the coral reef is like the blood brain barrier. Three important nutrition tips for women.  Items mentioned in this episode include: Beekeepersnaturals.com/model - Save 20% on raw honey & other natural remedies! Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! The Menopause Brain by Dr. Lisa Mosconi -  Preorder your copy today! Connect with Dr. Lisa Mosconi Website / Instagram  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation 

The mindbodygreen Podcast
529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist 

The mindbodygreen Podcast

Play Episode Listen Later Feb 26, 2024 63:22


“Your brain cells stay with you for life. If you damage them, you don't have a second choice," says Lisa Mosconi, Ph.D. Lisa, a neuroscientist, certified integrative nutritionist, and holistic healthcare practitioner, joins us to discuss how women at every stage of life can protect their brains, plus: - How menopause affects women's brains (~00:25) - How to strengthen your brain in your 30s and 40s (~02:15) - Which tests to ask for at the doctor (~05:33) - How to find a menopause specialist (~08:56) - The markers of Alzheimer's everyone should be aware of (~14:48) - What we're getting wrong about the Alzheimer's gene (~18:07) - Red flags in a doctor you shouldn't ignore (~21:04) - How to know if you'll benefit from hormone replacement therapy (~24:10) - The best type of exercise for menopause symptoms (~26:15) - The healthiest way to drink coffee as you age (~28:30) - At what age is it OK to start drinking coffee? (~32:15) - How to set your brain up for success before menopause (~35:42) - Lisa's POV on intermittent fasting (~41:07) - Cutting-edge research on menopause & the brain (~43:12) - The research study Lisa is most proud of (~47:48) - Advice for women struggling with sleep (~52:32) - The role of mindset in menopause symptoms (~56:37) Referenced in the episode: - Lisa's book, The Menopause Brain - Episode #195, with Lisa - Learn more about Weill Cornell Medicine's Midlife Clinic - The Women's Alzheimer's Movement Prevention Center in Las Vegas - Episode #404, with Maria Shriver - Lisa's 2021 study on menopause & the brain - Sign up for Lisa's observational study - Lisa's sleep doctor recs: Daniel A. Barone, MD, Ana C. Krieger, MD, and Andrew W. Varga, MD - Research on women's happiness post-menopause We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick's Non-fiction
Nick's Non-fiction | The Hustler & The Champ

Nick's Non-fiction

Play Episode Listen Later Feb 13, 2024 31:59


Welcome back for another episode of Nick's Non-fiction with your host Nick Muniz Here is a riveting account of a high stakes shoot-out between pool's two most famous personalities. Fats and Mosconi were born the same year, but were vastly different characters: one stood for artistry, the other for show business; one brought dignity to pool, the other made it fun. They are without a doubt the two most important players ever to hold a cue. This is the ultimate tale of American sportsmanship. Subscribe, Share, Mobile links below! My Instagram: www.instagram.com/hairysh1t/?... My Patreon: www.patreon.com/TheNiche

HOT for Your Health - AUDIO version
Women's Brain Health: The XX Brain | Dr. Lisa Mosconi

HOT for Your Health - AUDIO version

Play Episode Listen Later Feb 6, 2024 33:11


Building Confidence
The Power of Affirmations - With Dr Victor Mosconi

Building Confidence

Play Episode Listen Later Jan 31, 2024 27:09


This week, the very popular Dr Mos returns to the podcast. Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.In this episode, we are talking about affirmations; those positive statements that are supposed to change your life if repeated to yourself regularly. But do they work?Well, we think so, and I have seen success using them in my own life.They work because our reality is based on what we believe to be true. Beliefs are formed when our brain sees things validated. So the more we hear positive things  (or negative things), the more it becomes our reality. Listen in to find out what affirmations are, how to use them and what possible benefits there are.Dr Mosconi can be contacted via:Website - drvictormos.comInstagram - @impostor.doctorSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Racconti di Storia Podcast
Il 2024 Di Dentro La Storia

Racconti di Storia Podcast

Play Episode Listen Later Jan 4, 2024 86:43


OFFERTA DI NATALE NORDVPN Non perderla: https://bit.ly/4awfHrjIl 2023 volge al termine ed il 2024 sara' ricco di sorprese e nuovi video!Il nostro canale Youtube: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCwSostieni DENTRO LA STORIA su Patreon: https://www.patreon.com/dentrolastoriaAbbonati al canale: https://www.youtube.com/channel/UC1vziHBEp0gc9gAhR740fCw/joinSostienici su PayPal: https://paypal.me/infinitybeatDentro La Storia lo trovi anche qui: https://linktr.ee/dentrolastoriaDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/racconti-di-storia-podcast--5561307/support.

Doggin' It with Molina Mike and Joey Ryan
Grades Are In - Mosconi Cup Report Card Show

Doggin' It with Molina Mike and Joey Ryan

Play Episode Listen Later Dec 20, 2023 87:40


Joey, Molina and Panozzo give their grades on each of the players and the captains in the 2023 Mosconi Cup. Thanks for the support and please consider our Patreon at patreon.com/dogginit.

Cue It Up; A Billiards Podcast
Fallout from the Mosconi Cup

Cue It Up; A Billiards Podcast

Play Episode Listen Later Dec 18, 2023 82:10


Please share the stream! It is the best way to help the show grow!   Jim Telfer, Raymond Linares, and Neight Mindham join to discuss the fallout from the Mosconi Cup, talk about the future of the event, and anything that comes in through the chat.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup   If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

Cue It Up; A Billiards Podcast
Mosconi Cup Preview!! Almost here!

Cue It Up; A Billiards Podcast

Play Episode Listen Later Nov 28, 2023 83:07


Chris Alexander, Raymond Linares, Lil' Chris, and Neight Mindham join to discuss all things Mosconi Cup and anything that comes in through the chat.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup   If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

Building Confidence
Is Social Media Affecting How You View Yourself? - With Dr Victor Mosconi

Building Confidence

Play Episode Listen Later Nov 8, 2023 32:34


In this week's episode, we welcome back our Impostor Syndrome expert, Dr Victor Mosconi.  Dr Mos  joins me to talk about how social media often affects the way we view our bodies.Is comparing ourselves to images we see on social media affecting our self-esteem?It is only natural to look at other people and wish we could look like them or have their lives.  However, we must not forget that people are only ever going to post their best photos. For example, when we look at celebrities, we are seeing them at their very best. There is a tendency to compare the best parts of them to the worst parts of ourselves.We ask, is it time to take a break from comparing yourself to the people you see online?More wise words from the founder of Transformation Haven Coaching, Dr Victor Mosconi.Victor can be contacted:Website - drvictormos.comInstagram - @drvictormosAlso see Victors Linktree in his Instagram bioAlso see the Impostor Syndrome quiz on the website and in the LinktreeSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Cue It Up; A Billiards Podcast
David Alcaide wins your European Open, SVB wins the Brendan Crockett Memorial and Mosconi Cup captains are picked

Cue It Up; A Billiards Podcast

Play Episode Listen Later Aug 23, 2023 95:04


Please share the stream! It is the best way to help the show grow!   Chris Alexander, Michael Panozzo, Jim Telfer, and Neight Mindham join to discuss David Alcaide winning the European Open, SVB winning the Brendan Crockett Memorial, Mosconi Cup captains being picked, and anything that comes in through the chat.   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup   If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

On Health
Optimizing and Protecting Your XX Brain With Dr. Lisa Mosconi

On Health

Play Episode Listen Later Jul 26, 2023 70:47


Did you know researchers estimate that nearly two-thirds of those living with Alzheimer's in the United States are women? As this data continues to emerge, conversations surrounding brain health are as important as ever before, which is why I've decided to share a beloved episode from the archives where I'm joined by a leading voice in Neuroscience, bestselling author, and one of the most influential scientists of our time, Dr. Lisa Mosconi. Lisa is blowing the lid off of female brain health with her groundbreaking research on cognitive enhancement and Alzheimer's prevention, specifically in women. She provides us with a full access pass into what is truly going on in the female brain as we age and why understanding the unique risks and strengths of the XX brain is so incredibly important, no matter the year you were born. Consider this episode a roadmap to optimal, lifelong brain health.    We discuss:  The meaning of “bikini medicine,” why it hinders women's health research, and how Lisa is confronting this crisis  The protective effects of cumulative estrogen exposure and the role of hormone replacement therapy in women's brain health  How risk of memory loss and dementia can be prevented by using an integrative approach including appropriate medical care and lifestyle modifications involving diet, physical and intellectual fitness  Testing recommendations to assess brain health, the Women's Brain Initiative and therapies to prevent, delay, and, minimize the risk of Alzheimer's disease    Dr. Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is an associate professor of Neuroscience in Neurology and Radiology at Weill Cornell Medicine/NY-Presbyterian Hospital, where she serves as director of the Alzheimer's Prevention Program. The program includes the Women's Brain Initiative, the Alzheimer's Prevention Clinic, and the Alzheimer's Prevention Clinical Trials Unit. She is ranked amongst the top 1% of scientists of the past 20 years by official metrics, and was listed as one of the 17 most influential living female scientists by The Times. She is the author of The New York Times, USA Today, Publishers Weekly, and Der Spiegel bestselling book The XX Brain (2020) and of the international bestseller Brain Food (2018).    Find out more about the Women's Brain Initiative and testing here - neurology.weill.cornell.edu    Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow along on Instagram @dr.avivaromm and go to avivaromm.com to join the conversation. Follow Lisa @dr_mosconi. 

Cue It Up; A Billiards Podcast
Kelly Fisher Wins your Iron City WPBA event and Shane Wolford for 2023 Mosconi Cup team??

Cue It Up; A Billiards Podcast

Play Episode Listen Later Jun 20, 2023 110:23


Please share the stream! It is the best way to help the show grow!   Ray Linares, Chris Alexander, and Neight Mindham join the show to discuss the Iron City WPBA event, The Chuck Markulis Memorial at Hard Times Billiards, the state of the US Mosconi Cup race, and anything that comes in from the chat room!   If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup   If you would like to become a sponsor to the show.... Email cueituppodcast@gmail.com

Dhru Purohit Show
Why Women Are More Likely To Develop Alzheimer's and How to Prevent It with Dr. Lisa Mosconi

Dhru Purohit Show

Play Episode Listen Later Oct 24, 2022 40:30 Very Popular


This episode is brought to you by InsideTracker and AquaTru.Two out of every three Alzheimer's patients are women. Today, Alzheimer's is as real a threat to women's health as breast cancer is. A 45-year-old woman has a one-in-five chance of developing Alzheimer's during her remaining life, while a man of the same age only has a one-in-ten chance. What happens to women, and not to men, in midlife that could potentially trigger an Alzheimer's predisposition, and that could potentially initiate Alzheimer's?On today's mini-episode, Dhru sits down with Dr. Lisa Mosconi to talk about the research on why women represent two-thirds of the Alzheimer's population. They discuss what happens to a woman's brain when she goes through menopause and the connection to Alzheimer's disease. They also talk about how to care for women's brains, how to prevent dementia, and the groundbreaking research that Dr. Mosconi and her team are conducting at the Alzheimer's Prevention Clinic. Dr. Mosconi is the director of the Women's Brain Initiative and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, where she serves as an associate professor of neuroscience in neurology and radiology. In addition, she is an adjunct faculty member at the NYU Department of Psychiatry and the author of Brain Food and The XX Brain. In this episode we dive into: -The statistics on Alzheimer's disease, and its impact on women-The early changes we are seeing in the female brain midlife-What happens to a woman's brain when she goes through menopause-The impact of diet on our hormones and brain health-What women can do to prevent dementia Listen to the full episode here. For more on Dr. Lisa Mosconi, follow her on Instagram @dr_mosconi and through her website, lisamosconi.com. Learn more about The Women's Brain Initiative here. You can find her book, The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease, here.This episode is brought to you by InsideTracker and AquaTru.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.AquaTru is the primary water filter I use at home and in my office. Right now, they are offering my community an amazing deal. Get $150 off your filter at drhyman.com/filter today. Hosted on Acast. See acast.com/privacy for more information.

The Model Health Show
TMHS 596: Use Neuroscience To Optimize Your Nutrition & Longevity - With Dr. Lisa Mosconi

The Model Health Show

Play Episode Listen Later Jul 4, 2022 126:42 Very Popular


Your brain is a powerful force that regulates so many functions and processes in your body. Everything from memory and emotion to temperature and metabolism are controlled by this complex and dynamic organ. Because of the expansive nature of the human brain, the field of neuroscience is vast and ever-evolving.  Dr. Lisa Mosconi is a world-renowned neuroscientist who is ranked amongst the top 1% of scientists in the past 20 years. Dr. Mosconi studies the fascinating and growing intersection of neuroscience and nutrition, including how what we eat impacts our brain health and can ultimately determine our susceptibility to neurodegenerative diseases. She is the director of the Women's Brain Initiative and the associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medicine, an adjunct faculty member at the NYU Department of Psychiatry, and the author of two incredible bestselling books, Brain Food and The XX Brain.  On today's show, you're going to hear two powerful excerpts from previous interviews with Dr. Lisa Mosconi. She's sharing the science on a wide variety of topics under the umbrella of brain health—including how Alzheimer's disease develops over time, what your brain is made of and what nutrients it needs to survive, how men and women's brains differ, and so much more. We can all learn more about how to nourish and protect our brain health, and I hope this episode empowers you to do just that. Enjoy!  In this episode you'll discover: What the HPA axis is, and how it works. The relationship between your hypothalamus and your metabolic rate. What nuclear medicine is.  The surprising connection between Alzheimer's disease and genetics. What neuronutrition is, and how the blood-brain barrier works.  A major differentiating factor between brain cells and other cells in the body.  How many nutrients the brain has access to.  Why your brain itself cannot feel pain.  What a brain reserve is.  An important distinction between dietary cholesterol and cholesterol in the brain.  What compounds your brain is made of.  Specific nutrients your brain needs for optimal health.  Why long-chain polyunsaturated fats are critical for brain function.  The link between menopause and Alzheimer's disease.  Why you should avoid xenoestrogens. How women have been systematically excluded from research. Why the XX chromosomes are related to brain function.  What estradiol is.  How Alzheimer's disease develops over time.  The role estrogen has in the brain.  What the number one cause of early menopause is.  Why hormone replacement therapy needs to be individualized.  The power of protecting your brain with antioxidants.  Which vitamins are most important for combating oxidative stress. Why your brain needs carbohydrates.  Items mentioned in this episode include: PiqueLife.com/model -- Use code MODEL at checkout for 10% off! Organifi.com/Model -- Use the coupon code MODEL for 20% off! Eating for Cognitive Power with Dr. Lisa Mosconi – Episode 319 Secrets of the Female Brain with Dr. Lisa Mosconi – Episode 402 Natural Treatments for Fibroid Tumors – Episode 148  The XX Brain by Dr. Lisa Mosconi  Brain Food by Dr. Lisa Mosconi Skittles Highway Spill – Huff Post Connect with Dr. Lisa Mosconi Website / Instagram   Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript