Podcast appearances and mentions of joe gambino

EPISODE 328. Sabino and Rocco sit down with the GUI Superstars, Mario Bosco and Big Joe Gambino for a showdown you don't wanna miss. Be sure to follow Mario here https://instagram.com/marioboscocomedy Be sure to follow Big Joe here https://instagram.com/bigjoegambino2 Check out Joe's

DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this conversation, Joe LaVacca and Joe Gambino discuss their current fitness routines and the difference between exercise and training. They both prioritize strength training, with Joe LaVacca training four days a week and Joe Gambino training five days a week. They also incorporate aerobic work into their routines, with Joe LaVacca focusing on lower intensity aerobic exercises and Joe Gambino using a Peloton bike. They discuss the importance of mobility work and how they incorporate it into their training. They also touch on the concept of seasons in training, where they focus on specific goals for a period of time. The conversation explores the importance of skill development in training and the need to practice specific skills to improve performance. It emphasizes the need to align training goals with individual interests and sports-specific skills. The ACSM guidelines for fitness are discussed, highlighting the importance of finding realistic and achievable goals. The conversation also delves into the concept of strength training as a means to improve the body's ability to handle stress and the importance of finding the right balance between rehab and fitness training. The episode concludes with a discussion on navigating pain and making adjustments to training programs to accommodate individual needs.Keywordsfitness, exercise, training, strength training, aerobic work, mobility work, seasons in training, skill development, training goals, ACSM guidelines, strength training, rehab, fitness training, pain managementTakeawaysBoth Joe LaVacca and Joe Gambino prioritize strength training in their fitness routines.They incorporate aerobic work into their routines, with Joe LaVacca focusing on lower intensity exercises and Joe Gambino using a Peloton bike.Mobility work is an important component of their training, and they discuss different approaches to incorporating it.They discuss the concept of seasons in training, where they focus on specific goals for a period of time. Skill development is crucial for optimal performance, and specific skills need to be practiced to improve performance.Align training goals with individual interests and sports-specific skills.Be aware of the ACSM guidelines for fitness and find realistic and achievable goals.Strength training improves the body's ability to handle stress and should be balanced with rehab and fitness training.Adjust training programs to accommodate pain and focus on patterns and modifications to continue training.Chapters00:00Introduction06:11Fitness Routines14:39Mobility Work and Strength Training31:29Navigating Pain and Adjusting Programs

DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn the first episode of the Beyond the Pain podcast, hosts Joe Gambino and Joe LaVacca introduce themselves and discuss their backgrounds in physical therapy and fitness. They reflect on their previous podcast, Cups of Joes, and how their perspectives on patient care have evolved over time. The hosts express their excitement for the new podcast and their desire to help people in persistent pain. They also discuss their preferences for coffee and their hopes for the future of the podcast.TakeawaysThe hosts have a combined 20+ years of experience in physical therapy and fitness.The podcast will focus on helping people in persistent pain and exploring different approaches to patient care.The hosts' perspectives on pain and patient care have evolved over time.The podcast will feature real-life stories and experiences to provide inspiration and guidance for listeners.Chapters00:00Introduction and Background05:06Who We Are10:21Why We Got Into Physical Therapy14:11The Focus of the Podcast21:53Looking Forward23:56Closing Remarks

DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this conversation, Joe Gambino and Joe LaVacca discuss various aspects of pain. They start by talking about their weekend plans and Korean barbecue. Then, they delve into the definition of pain, comparing the Google definition from 1979 to the updated definition from 2018. They discuss the importance of respecting the report of pain and the personal nature of pain experiences. They also touch on the zero to ten pain scale and the need to listen and validate patients' pain experiences. Overall, they emphasize the complexity of pain and the need for a comprehensive understanding. In this conversation, Joe LaVacca and Joe Gambino discuss the definition of pain and the importance of understanding pain as a conscious and learned experience. They emphasize the need for healthcare professionals to listen, validate, and respect patients' experiences of pain. They also highlight the role of clinicians as guides rather than fixers, helping patients navigate their pain journey and set realistic expectations. The conversation touches on the challenges of different perspectives on pain and the importance of collaboration and communication among healthcare professionals. They conclude by inviting listeners to share their own definitions of pain.Keywordspain, definition, report of pain, personal experience, zero to ten scale, complexity, pain, definition, conscious experience, learned experience, listening, validation, respect, guide, expectations, collaboration, communicationTakeawaysThe report of pain should always be respected, regardless of the perceived severity.Pain is a personal experience and can vary greatly between individuals.The zero to ten pain scale is a useful tool, but it should be interpreted in the context of the individual's experience.Pain is a complex phenomenon that goes beyond physical sensations and can have emotional and psychological components. Pain is a conscious and learned experience that creates awareness to a body or mindful state.Healthcare professionals should listen, validate, and respect patients' experiences of pain.Clinicians should view themselves as guides rather than fixers, helping patients navigate their pain journey and set realistic expectations.Collaboration and communication among healthcare professionals are essential for a comprehensive understanding of pain.Listeners are invited to share their own definitions of pain.Sound Bites"The report of pain should be respected.""Pain is a personal experience.""When people are describing a nine or ten, they're just telling you, can you listen to me? I am suffering.""Let me take a moment to really sit here and listen to your story and see where we can go from here.""Give people what they need in the context of what they want.""Fitness and movement should be inclusive."

Join us in this captivating episode as we dive into the rich history and profound craftsmanship behind San Giuseppe Cigars. Special thanks to Yianni and Niko, and the prestigious General Club for having us and being gracious hosts at Eisenhower Park in Long Island, NY. This episode brings together the masters behind the renowned cigar brand. We are privileged to have Joe Bonanno and Jason Messina, the visionaries behind San Giuseppe Cigars, share their journey of passion and dedication in creating exceptional cigars. From humble beginnings to becoming a symbol of excellence in the industry, they unravel the secrets behind the brand's success. But that's not all! We're joined by the legendary Big Joe Gambino, whose collaboration with San Giuseppe Cigars unveils an exciting new chapter. Delve into the fascinating story of how Big Joe's unique blend is set to captivate cigar enthusiasts worldwide. Throughout the episode, we explore the illustrious clientele of San Giuseppe Cigars, including iconic figures like John Daly, Fergie Jenkins, Jose Reyes, and Larry Walker. Discover the allure and prestige surrounding these bespoke creations, tailored to satisfy the most discerning tastes. Prepare to be transported into the world of luxury, tradition, and unmatched quality as we uncover the legacy of San Giuseppe Cigars. Tune in for an unforgettable experience that celebrates craftsmanship, passion, and the timeless art of cigar making. www.sangiuseppecigars.com www.burndownpodcast.com www.therealbigjoegambino.com  

Join us in this captivating episode as we dive into the rich history and profound craftsmanship behind San Giuseppe Cigars. Special thanks to Yianni and Niko, and the prestigious General Club for having us and being gracious hosts at Eisenhower Park in Long Island, NY. This episode brings together the masters behind the renowned cigar brand. We are privileged to have Joe Bonanno and Jason Messina, the visionaries behind San Giuseppe Cigars, share their journey of passion and dedication in creating exceptional cigars. From humble beginnings to becoming a symbol of excellence in the industry, they unravel the secrets behind the brand's success. But that's not all! We're joined by the legendary Big Joe Gambino, whose collaboration with San Giuseppe Cigars unveils an exciting new chapter. Delve into the fascinating story of how Big Joe's unique blend is set to captivate cigar enthusiasts worldwide. Throughout the episode, we explore the illustrious clientele of San Giuseppe Cigars, including iconic figures like John Daly, Fergie Jenkins, Jose Reyes, and Larry Walker. Discover the allure and prestige surrounding these bespoke creations, tailored to satisfy the most discerning tastes. Prepare to be transported into the world of luxury, tradition, and unmatched quality as we uncover the legacy of San Giuseppe Cigars. Tune in for an unforgettable experience that celebrates craftsmanship, passion, and the timeless art of cigar making. www.sangiuseppecigars.com www.burndownpodcast.com www.therealbigjoegambino.com  

You might have seen Big Joe talking about his Kia Sorento on TikTok a few years ago, that old news Big Joe is huge media personality now, appearing in commercials, tv shows and movies! Every where he goes people recognize Big Joe. Joe Gambino sits down with Eric & Justin at the BDP studio to talk about his Italian upbringing in Astoria Queens, how his life changed after one viral video and so much more!

EPISODE 297. There's no better way to spend the holidays than with Big Joe and Mario Bosco. This Christmas episode, the crew sit down together to give some gifts, share some laughs, share their thoughts on Italian Christmas Eve and Christmas Day foods, Christmas family traditions, stories, movies, and music. We hope you and your loved ones have a very Merry Christmas. Be sure to follow Big Joe here https://www.instagram.com/bigjoegambino2 Follow Mario here https://instagram.com/marioboscocomedy Follow Sabino here https://instagram.com/sabinocurcio Follow Rocco here https://instagram.com/rocloguercio To shop our merchandise, visit https://www.growingupitalian.com Be sure to check our Instagram https://www.instagram.com/growingupitalian As always, if you enjoyed this video, be sure to drop a Like, Comment and please SUBSCRIBE. Grazie a tutti!

Joe Gambina is a PT based in the US and he just riffs for 45 minutes on all things pain, rehab and how to overcome frustrating injuries. 

EPISODE 257. Corey B finds out he has Italian Ancestry and learns Italian and how to be Italian from Joe Gambino, Sabino & Rocco. Then, Big Joe talks about how he's tired of people calling him out and sends a message. You don't want to miss this episode. Be sure to follow Big Joe here https://instagram.com/bigjoegambino2 Follow Corey B here https://instagram.com/iamcoreyb Follow Sabino here https://instagram.com/sabinocurcio Follow Rocco here https://instagram.com/rocloguercio To shop our merchandise, visit https://growingupitalian.com/ourmerch Be sure to check our Instagram https://www.instagram.com/growingupitalian As always, if you enjoyed this video, be sure to drop a Like, Comment and please SUBSCRIBE. Grazie a tutti!

Here's the problem: You're doing everything yourself. You're out of time. You think making more money means working even harder.The truth is, you just need to work smarter, not harder.There's really only 1 strategy I use to create more income and more freedom.That's automating courses, webinars, follow ups, sales, testimonials, etcIt has allowed me to grow my business over the summer, even when I wasn't actively working in my business. It's given me freedom!It has allowed me to step back from my clinic to focus on helping other PT's grow their business.It has brought in over $120K in the last 12 months in evergreen course sales via an evergreen webinar...It's the one software and system that's helped me more than anything else build a million dollar business...The software I use is called The PT Email Engine.It's not only helped me it's helped our Platinum Mastermind coaching clients too.It's the thing that's helped Brandon Smith make $40K his 1st week in our mastermind and take his Patreon from $20K per year to over $120K per year.it's helped Jess Jenney automate her webinars and grow from $5K months to over $30K months.It's helped Veronica Whetsel make $6,000 from her patient list and Jordan Williams bring in $7,200 in patient revenue in 1 week during the summer of 2020!Joe Gambino go from 200 email subscribers to over 2,000 in just 10 months.That's the software...Here's the strategy:Take what you are already doing and automate it based on actions and time delays of your prospects, customers and patients.Give to get, build an audience, create a proven offer, set up automated sequences, send out an emails and give your prospects what they want.Let's talk about just what to do on your clinic website.You want 2 offers on your website. 1) free information 2) an opportunity to talk to you on the phone or visit you in your clinicIf you sell online courses or coaching you still need both 1) an irresistible free offer 2) an opportunity to talk to you about your high ticket thing and 3) probably a free webinar or training that sells your high ticket thingWhere to get it... www.PTEmailEngine.comWe talk about:TIME STAMPS:1:00 the problem4:03 never having the time9:00 it's all about helping people15:14 PT Email Engine17:32 the strategy21:00 give more than you get24:32 tips for our clinicConnect with Aaron:Facebook: https://www.facebook.com/AaronLeBauerInstagram: https://www.instagram.com/aaronlebauer/CashPT Nation FB Group: https://www.facebook.com/groups/CashPTNation

EPISODE 226. Joe Gambino backs up everything he predicted and wins the Scopa Tournament. He comes to talk to Sabino & Rocco and answer some unusual questions. #JoeGambino #scopa Be sure to follow Sabino here https://instagram.com/sabinocurcio?igshid=YmMyMTA2M2Y= Be sure to follow Rocco here https://instagram.com/rocloguercio?igshid=YmMyMTA2M2Y= Be sure to follow Joe here https://instagram.com/bigjoegambino2?igshid=YmMyMTA2M2Y= To shop our merchandise, visit https://www.paninishoppe.com/growingupitalian Be sure to check our Instagram https://www.instagram.com/growingupitalian As always, if you enjoyed this video, be sure to drop a Like, Comment and please SUBSCRIBE. Grazie a tutti!

Joe Gambino is running for Lee County Board in the Republican primary against Mike Greenwell and John Albion. Eliza is a local with a lot of cool stories who brought prizes for our local trivia game. And, Annie Meehan detailed how she overcame big obstacles in her life.

EPISODE 221. Sabino and Rocco sit down with Cug and Joe Gambino for a second time. This podcast will have you feeling like you're hanging out with your paesans. Sit back, relax because we know for a fact you'll enjoy this one. Be sure to follow Cug here https://www.instagram.com/meals_by_cug/ Be sure to follow Joe here https://www.instagram.com/bigjoegambino2/ This podcast was Presented by America Domani, be sure to visit their website for all your Italian-American needs https://americadomani.com/ To shop our merchandise, visit https://www.paninishoppe.com/growingupitalian Be sure to check our our Instagram https://www.instagram.com/growingupitalian As always, if you enjoyed this video, be sure to drop a Like, Comment and please SUBSCRIBE. Grazie a tutti!

Follow Joe @Joegambino2 on Tik Tok. 

EPISODE 203. Joe Gambino meets up with Sabino & Rocco at the GUI headquarters to talk about his upbringing, videos on Tik Tok and so much more. For more from Joe check out his Instagram https://instagram.com/bigjoegambino2 For Joe's TikTok https://vm.tiktok.com/TTPdAYfHST/ To shop our merchandise, visit https://www.paninishoppe.com/growingupitalian Be sure to check out our Instagram https://www.instagram.com/growingupitalian As always, if you enjoyed this video, be sure to drop a Like, Comment and please SUBSCRIBE. Grazie a tutti!

This week, Nicole and Rolando give everyone the episode they've been dying to drop: The Brady Bunch and The Brady Bunch Movie. The film holds a special place in both Nicole and Rolando's hearts. This week they'll be joined by Joe Gambino, creator of A Cup O' Bitter Joe Show on YouTube. Joe comes out a Brady stan since the show first aired in 1969. Why has the Brady Bunch become such a staple of pop culture since it first aired? And why is the 90's film so good? Listen now. Shownotes: Henderson! Another Hamilton Parody - LINK Follow Joe Gambino: Joe's YouTube Page - LINK Joe's Instagram - LINK Joe's Twitter - LINK CONTACT US: We are happy to announce that Remakes, Reboots and Revivals has a phone number and we want to hear from you. CALL US & LEAVE A VOICEMAIL: ‪(862) 248-2326 We want to hear from you. Reactions. Clapbacks. Responses. We might just play it on the show. FOLLOW US: Be sure to follow us on social media for news, polls, and fun behind the scenes content. FACEBOOK: facebook.com/remakesrebootsrevivals INSTAGRAM: instagram.com/remakesrebootsrevivals YOUTUBE: https://www.youtube.com/channel/UCEw7r_fZuVfxLNo3uEwlPJQ And we always want to hear from you! Email us at remakesrebootsrevivals@gmail.com

Joe Gambino, golf mobility specialist, physical therapist and golfer joins us today to talk about mobility, strength and how golfers can use fitness to their advantage to lower their scores but more importantly eliminate lower back pain. Joe is the founder of Par Four Performance and host of the Fitness for the Fairways Podcast. Joe and I are teaming up to host a 4 month training and fitness program focused on golf, building strength and adding distance. For more info on how to get in on our 4 month training, DM me or Joe to reserve your spot. Joe: https://www.instagram.com/joegambinodpt/?hl=en https://joegambinodpt.com/par-four-performance/

On this episode, I share with you a recording of the Par Four Performance podcast on which I was a guest.  I spoke with Joe Gambino, physical therapist in New York City, to discuss how the tenets of physiologic performance play out across multiple sports, from triathlon to golf.  Even if you are not a golfer, there is good info in here for you.https://joegambinodpt.com/par-four-performance/

On episode 58 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe Gambino interviews Charlie Weingroff, a strength coach and physical therapist based in NYC.We sat down and discussed:How to determine if a golfer needs to be a become a better athlete or a better golferNervous system readiness and its impact on your performanceEnergy system development and work capacity Head to the show notes to connect with Charlie and get all the details from within the episode.Join the Fitness For The Fairways Facebook group and become a part of the community!Looking to take your golf mobility to the next level. Sign-up for my Online Kinstretch Membership. 

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On Episode 57 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe sat down with Amir Zandinejad, a Movement Specialist in the San Francisco area.We sat down and discussed:The true definition of mobilityHow Amir went from tin man to mobility ninjaHow to balance your mobility work with other fitness components (strength, aerobic, recovery, etc…)Movement assessment and program designHow much mobility training do you needHow to know if you are training too hardHead to https://joegambinodpt.com/amirzandinejad/ for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/FitnessForTheFairwaysIf tightness and stiffness are affecting your golf game, the P4P Online Kinstretch Membership is for you.  You'll learn how to assess yourself and have access to over 300 mobility routines to help you improve the areas that will have the greatest impact on your game. Head to https://joegambinodpt.com/services/kinstretch/ to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On Episode 56 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe sat down with Martin Borgmeier, a World Long Drive Athlete that is ranked #9 in the world and holds the unofficial record for ball speed 231.9 mphWe sat down and discussed:The difference between long drive and PGA Tour swingsHow ground reaction forces can help you hit the ball furtherHow he trains to peak for various World Drive eventsWill gaining muscle rob you of mobilityHis recovery processHis experience on being on the German reality show The MoleHead to https://joegambinodpt.com/martinborgmeier/ for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/FitnessForTheFairwaysIf tightness and stiffness are affecting your golf game, the P4P Online Kinstretch Membership is for you.  You'll learn how to assess yourself and have access to over 300 mobility routines to help you improve the areas that will have the greatest impact on your game. Head to https://joegambinodpt.com/services/kinstretch/ to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On Episode 55 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe sat down with Adam Kolloff, the Founder of Pure Drive Golf in Massachusetts.We sat down and discussed:His experience playing on Mini ToursHow being mentored by Jim McClean has impacted his careerAdam's system for improving his golfer's performanceBreaking down the 3 fundamental movements of the golf swingHow your mobility can affect your golf swingWhat Adam's rehab and fitness routines look likeHead to https://joegambinodpt.com/adamkolloff/ for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/FitnessForTheFairwaysThe 2-week trial has returned! If you are looking to improve your golf mobility, you can now try my online Kinstretch membership for 2-weeks for only 1 dollar. Head to programs.parfourperformance.com/kinstretchtrial to get started today!If tightness and stiffness are affecting your golf game, the P4P Online Kinstretch Membership is for you.  You'll learn how to assess yourself and have access to over 300 mobility routines to help you improve the areas that will have the greatest impact on your game. Head to https://joegambinodpt.com/services/kinstretch/ to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On episode 54 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews Dr. Nick Molinaro, a licensed psychologist with 35 years of experience. He specializes in clinical counseling psychology, sport psychology, executive assessment, and performance enhancementThey discussed:What to look for when trying to find a sports psychologistVisualization for better sports performancePreshot Routines Role in Improving Your ScoreMental Skill Assessment and How It Is Predictive Of Your ScoresHypnosis and AnxietyHow Sports Psychologists Can Aid In The Recruiting ProcessHead to https://joegambinodpt.com/education/fitness-for-the-fairways/ for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/FitnessForTheFairwaysThe 2-week trial has returned! If you are looking to improve your golf mobility, you can now try my online Kinstretch membership for 2-weeks for only 1 dollar. Head to programs.parfourperformance.com/kinstretchtrial to get started today!Episode is LivePublished: Jun. 29, 2020 @ 6AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what's coming up.Promote this EpisodeCreate a Video SoundbiteShare on FacebookShare on TwitterShare on LinkedInEmail Link to EpisodeDirect Link to MP3Embed this ONE Episode

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On episode 53 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews James Chung. a Strength and Mobility Coach in the NYC area. He is also an assistant instructor for FRS and a doctor of physical therapy student at Columbia University.They discussed:How physical therapy school has impacted him as a personal trainerHow to fit an exercise to your clientBiomechanics and movement variability role in building better movementThe differences between Skill-based Training like Barbell Sport and Golf and other forms of trainingThe importance of understanding parts-to-whole when it comes to prescribing exercise and correcting technique.Bridging the Gap Between Rehab and Physical TherapyHead to https://parfourperformance.com/blog/jameschung for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/FitnessForTheFairwaysThe 2-week trial has returned! If you are looking to improve your golf mobility, you can now try my online Kinstretch membership for 2-weeks for only 1 dollar. Head to programs.parfourperformance.com/kinstretchtrial to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On episode 52 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews Justin Hueber, a Professional Golfer on the Korn Ferry Tour. They discussed:The challenges of making it to the PGA TourHow injury has impacted his careerHow his back pain delayed the actual diagnosis of a hip labral hearHis Recovery from labral tear surgeryHow his swing changed because of this injuryAnd why you shouldn't overlook fitness as a golferHead to https://parfourperformance.com/blog/justinhuber for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/FitnessForTheFairwaysThe return of the 2-week trial has returned! If you are looking to improve your golf mobility, you can now try my online Kinstretch membership for 2-weeks for only 1 dollar. Head to programs.parfourperformance.com/kinstretchtrial to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On episode 51 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews Mike Midgette, a PGA Teaching Professional, and Entrepreneur. They discussed:Mike's Favorite Training AidsMaking Golf More Environmentally Friendly3 Tips for Better PuttingImproving Your Putting TempoWhat Putting Grip Is Right For YouThe Life of Mini Tour GolfersHead to https://parfourperformance.com/blog/mikemidgette for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/FitnessForTheFairwaysThe return of the 2-week trial has returned! If you are looking to improve your golf mobility, you can now try my online Kinstretch membership for 2-weeks for only 1 dollar. Head to programs.parfourperformance.com/kinstretchtrial to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.It's episode 50! Can you believe it? This is the ONE YEAR ANNIVERSARY EPISODE! For all of you who have been listening along the way, I sincerely thank you. I want to offer up a FREE 4-week online training program to one lucky listener. Contest Rules:To enter the contest, leave a written review on iTunes. You can get a second entry into the contest by joining our Facebook GroupAnd can get a third entry by joining my newsletterThe lucky winner will be selected on Monday, June 16th, 2020. On episode 50 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews Frank and Mike Fasano the Founders of Golficity. They discussed:Do you really have a bad back?Should you use anti-inflammatories before you play?The benefits of working out for golfReturning to exercise when injured Head to https://parfourperformance.com/blog/golficity for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/230366274982965/about/The return of the 2-week trial has returned! If you are looking to improve your golf mobility, you can now try my online Kinstretch membership for 2-weeks for only 1 dollar. Head to programs.parfourperformance.com/kinstretchtrial to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On episode 49 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews Mike Reinold and Mike Scaduto. They discussed: What the Most Common Injuries in Golf AreThe Compressive Forces on the Spine During the Golf SwingThe difference between Practice and PlayAssessing a Golfers MovementWhy PGA Driving Distances are Get Longer but Amateurs Aren'tHead to www.parfourperformance.com/blog/fitnessforthefairwaysep49 for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On episode 48 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews Ana Belac. They discussed: Graduating From College During Covid-19How the Corona Virus has affected Collegiate and Professional GolfHow to stay in golf shape while stuck at homeCollegiate Strength and Conditioning for GolfRecovery TipsWhen Golf is Scheduled to ReturnHead to www.parfourperformance.com/blog/2020/5/16/fitness-for-the-fairways-podcast-episode-47-common-pain-myths-with-jarod-hall for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On episode 47 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews Jarod Hall. They discussed: Some Common Myths Around PainIs Pain Normal?Can Your Beliefs and Strength Training Can Alter Your Pain?The Usage of Heat, Cold, and E-Stim in PTIn-Network vs Out-of-Network Physical TherapyHead to www.parfourperformance.com/blog/2020/5/16/fitness-for-the-fairways-podcast-episode-47-common-pain-myths-with-jarod-hall for the full show notes.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

On episode 46 of the Fitness For The Fairways podcast Joe Gambino interviews Shauheen Nakhjavani. Shauheen is a PGA Tour Coach located in Montreal, Canada.They discussed: Why 1 Hour Swing Coaching Blocks Aren't EnoughWhy Having a 1-way Miss Is ImportantThe Importance of a Pre Shot Routine“Exaggerating The Feel” To Effectively Make Changes Within Your Golf SwingWhy You Early ExtendWhy Your Swing Can Be A Driver Of Your Lower Back and Wrist PainHead to https://parfourperformance.com/blog/2020/5/9/fitness-for-the-fairways-podcast-episode-46-preshot-routine-and-early-extension-feat-shauheen-nakhjavaniJoin the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On Episode 45 of the Fitness For The Fairways podcast, Joe sat down with JP Guidry. JP is a physical therapist and strength and conditioning coach in Louisiana. They sat down and discussed: -The Aging Athlete -How aging can impact your performance -How to know if you are underloading yourself when working out -Should you expect aches and pains as you age? -What you should know about arthritis and what you can do about itHead to https://parfourperformance.com/blog/2020/5/1/fitness-for-the-fairways-episode-45-the-aging-golfer-and-arthritis-with-jp-guidry for the full show notes including how to connect with JP.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists and golf professionals to help take your golf performance to the next level.On Episode 44 of the Fitness For The Fairways podcast, Joe sat down with Sean Drake. Sean is a Chiropractor in San Diego, CA, and teaches for TPI, RaquetFit and OnBaseU.They sat down and discussed:The similarities between the different rotational sportsHow data collected on professional golfers can teach us how to train our athletesHow to test a golfer's power and how to identify power leaksRehab considerations for power trainingHow telehealth and online training can improve your golf game during the COVID-19 pandemicHow to self-assess yourself to improve your golf performance.Head to www.parfourperformance.com/podcast for the full show notes including how to connect with Sean.Join the Fitness For The Fairways Facebook group and become a part of the community! https://www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists and golf professionals to help take your golf performance to the next level.On Episode 43 of the Fitness For The Fairways podcast, Joe sat down with George Gankas. George is a golf swing professional in the Los Angeles area with a huge social media following. We sat down and discussed:How to optimize your golf postureWhat the perfect golf swing should and should not look likeHow to improve your shot confidence and course managementThe effects of COVID on collegiate and professional golfers.Head to www.parfourperformance.com/podcast for the full show notes including how to connect with George.Join the Fitness For The Fairways Facebook group and become a part of the community! https://www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

Episode 1 of the Fitness for the Fairways podcast provides you with an introduction of the hosts, Frank Duffy, and Joe Gambino, who are to Co-Founders of Par Four Performance. In this short episode, Frank and Joe provide you with some details on what you can expect from the podcast as well as the backstory of how Par Four Performance came to life. Expect awesome guests in the near future as well as a new episode every Tuesday that will help you take your golf training to new heights!Email - support@parfourperformance.comInstagram - @parfourperformanceWebsite - www.parfourperformance.com

Today we have Dr. Joe Gambino in the building! Joe is a physical therapist and strength coach with his CSCS and is FRC certified. This guy knows his shit and eloquently explains so many aspects of TRUE mobility training. What was particularly interesting to me was our talk on pain! I know you're going to receive so much value from this podcast and if you're in pain and think there's no way out, TUNE IN! There's always a way. The body is incredibly adaptable if you give it the right stuff to adapt to! Don't give up! Just re-strategize!  Follow Joe on Instagram: parfourperformance & joegambinodpt Visit Joe's Website: parfourperformance.com --- Coach Kronic Social Links:   Blog: www.kronic.fit   Facebook: www.facebook.com/coachkronic   Instagram: www.instagram.com/coachkronic   email: coachkronic@kronic.fit --- Sign Up For Coaching: Coaching Application

Round two with Joe Gambino features an expanded take on his first episode(episode 21) of the 3 Things! We dive in to Par 4 Performance and some of the business tactics him and his partner Frank Duffy have executed for their growth. Joe gives his advice on business partners, and we talk about the differences between brick and mortar and the online space. This is a great business filled podcast that has nuggets dropped throughout! To learn more about Joe Gambino, check out his business, www.ParFourPerformance.com ! For all past episodes and more 3 Things content in written form, check out www.CoachCaseyLee.com!

Joe Gambino is a gentleman I had the pleasure of meeting through Strength Faction and then getting to know further as we started trading beers. Our conversations have grown to the point where I think they will bring value to you, the listener! Joe is a Physical Therapist at Perfect Stride PT in Union Square (NYC) and is also the Co-Founder of Par4Performance, an online resource for golfers looking to improve their game. Joe drops some serious nuggets on time management, making sure you're taking the right continuing education course, and shares his insights as to what he's learned in his first year+ of operating an online business. To learn more about Joe, you can go to www.JoeGambinoDPT.com or www.ParFourPerformance.com! You can also find him on Instagram at @JoeGambinoDPT For more 3 Things content visit www.CoachCaseyLee.com ! Huge thank you to The Flash Music for providing the intro music (edited to length) to this podcast! Check them out- info below! Artist: The Flash Music Song: A New Beginning Social links: @theflashmusic facebook.com/TheFlashM youtube.com/user/PhenomeneFlash twitter.com/djtheflash