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Honest Questions for Deeper Faith, The Sanctuary Service, February 22, 2026
Achieving optimal health isn't about white-knuckling a restrictive diet or chasing the latest quick-fix trend. Benjamin Brown, founder of Body Systems, advocates for a personalized "Operating System" that integrates strength, cardiovascular health, and sustainable habits. This shift moves you away from short-term hacks and toward a lifelong trajectory of wellness. Rethinking the Purpose of Exercise One of the most pervasive myths is that exercise is primarily a tool for weight loss. Treating the gym as a penalty for what you ate often leads to burnout and a broken relationship with fitness. True transformation requires expanding your time horizon and moving away from an all-or-nothing mindset. The 5M Fat Loss Framework To change body composition, you must balance physical efforts with internal health. This framework focuses on Mindset, Meals, Movement, Muscle, and Metabolism to build a metabolic engine. Strength training is a non-negotiable part of this process, supporting metabolic health and long-term sustainability. Data Over Emotion Building a "PrimeFitOS" involves leveraging objective metrics like blood work and wearable data from devices like Oura or Whoop. These insights allow you to make informed decisions rather than emotional ones based on the scale. Success is often found in the malleable middle ground where consistency beats perfection. Scheduling Your Success Health is a logistical challenge that must be reflected in your daily schedule. If your health is a priority, your calendar should show consistent sleep and activity routines. By "bookending the day" with steady habits, you ensure the energy needed to show up as your best self. In this podcast you will discover... Why treating the gym as a punishment for food is a recipe for burnout. The 5M Fat Loss Framework: Mindset, Meals, Movement, Muscle, and Metabolism. How to use objective data and wearables to make informed health decisions. The importance of the "malleable middle" and ditching the dogma of perfection. Why your calendar is the ultimate reflection of your true health priorities. How to "bookend your day" to maintain peak energy and self-belief. EPISODE RESOURCES: Free 30-Day Reset Website Instagram YouTube Facebook
Most kids don't think much about how buildings are powered or how much energy they waste. But growing up in an old, inefficient apartment building in New York, Ben Brown did. From an early age he knew he wanted to work on climate solutions and energy efficiency. That interest led him to Google, where he worked on Nest Renew, which allowed Nest thermostat users to adjust their energy usage to times when electricity is cleaner or cheaper. In 2024, Nest Renew merged with the demand response platform OhmConnect to form a new venture, Renew Home. In November, Renew Home released a study showing that small shifts in five million of its smart thermostats across the U.S. can provide utilities with four gigawatts of energy capacity.This week on With Great Power, Ben Brown dives into how Renew Home conducted its study, what it says about the bigger potential for shifting capacity nationwide, and why he says thermostats are just the beginning when it comes to connecting utilities with available energy capacity inside homes. Credits: Hosted by Brad Langley. Produced by Mary Catherine O'Connor. Edited by Anne Bailey. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. The GridX production team includes Jenni Barber, Samantha McCabe, and Brad Langley.
On this episode of the What Are You Made Of? show, host Mike "C-Roc" sits down with Ben Brown, founder of Body Systems, to unpack the mindset, discipline, and daily habits that have shaped him into the husband, father, coach, and high-performance consultant he is today. From battling imposter syndrome while stepping into professional sports organizations to becoming a trusted nutrition and performance advisor for elite athletes and executives, Ben shares how network, preparation, and “walking the talk” built his credibility. He opens up about aging with intention, leading by example for his three kids, and why being physically fit isn't vanity — it's responsibility.Ben also dives deep into the truth about willpower, why most people are draining their “battery” with constant decision-making, and how success in health and business comes down to systems — not motivation. Drawing from his work with organizations like the Golden State Warriors and the Arizona Diamondbacks, he explains why nutrition and lifestyle fundamentals still outperform flashy biohacks and why even professional athletes often overlook the basics. If you're a high achiever trying to optimize your body, performance, and longevity without burning out, this episode is a masterclass in discipline, strategy, and sustainable execution.Website-https://bodysystems.com/https://www.instagram.com/bodysystemscoaching/?hl=en
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Today's Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ Senator Ben Brown https://benbrownforsenate.com/ 18:13 SEGMENT 2: DR. RANDY TOBLER, Host of The Randy Tobler Show on NewsTalkSTL Saturday mornings from 6-9 and co-host of Wake Up Missouri weekdays on 93.9 The Eagle in Columbia || TOPIC: News of the day || SAVE America Act || Trump RX || Nancy Guthrie || Bad Bunny’s lyricsx.com/RandyToblerMDbodyofhealth.com/ 34:31 SEGMENT 3: Washington Post layoffs worse than we were told https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 Today's Speaker's Stump Speech is brought to you by https://www.hansenstree.com/ Senator Ben Brown https://benbrownforsenate.com/ 18:13 SEGMENT 2: DR. RANDY TOBLER, Host of The Randy Tobler Show on NewsTalkSTL Saturday mornings from 6-9 and co-host of Wake Up Missouri weekdays on 93.9 The Eagle in Columbia || TOPIC: News of the day || SAVE America Act || Trump RX || Nancy Guthrie || Bad Bunny’s lyricsx.com/RandyToblerMDbodyofhealth.com/ 34:31 SEGMENT 3: Washington Post layoffs worse than we were told https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
The gap between effort and results kills more transformations than bad nutrition ever will, especially when your metabolism stops forgiving shortcuts.I sat down with Ben Brown, owner of Body Systems and a clinical nutrition expert who works with Fortune 500 companies and pro sports teams like the Arizona Diamondbacks and Golden State Warriors.We talked about how highly driven entrepreneurs and professionals end up stuck in yo-yo cycles despite crushing it in business, and why adding muscle mass in your 50s and beyond requires completely different thinking than just grinding harder.Ben shared his journey through H. pylori, gut dysfunction, and finding the sustainable middle ground between extreme restriction and total chaos, plus the actual protein thresholds that trigger muscle protein synthesis as we age."You just need the ability to do the boring work consistently over and over and over and over and over again without necessarily seeing a result." – Ben BrownSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Ben Brown:Ben Brown is the owner of Body Systems and a clinical nutrition expert with a master's in exercise and wellness, plus a second master's in clinical nutrition. Ben focuses on helping highly driven men and some women balance business, family, and health through sustainable habits. A former rugby player, Ben overcame his own IBS and H. pylori issues, which deepened his holistic approach to body systems. He currently teaches senior-level muscle physiology and freshman health and wellness courses as adjunct faculty at Arizona State University. Connect with Ben Brown:- Website: https://bodysystems.com - Instagram: https://www.instagram.com/bodysystemscoaching - Podcast: https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
Ben Brown is a nutrition and fitness coach, metabolic health expert, and the host of Smart Nutrition Made Simple. He's the founder of Body Systems, where he works with high-performing men and women—especially over 40—to build strength, energy, and confidence through a science-based, real-world approach to health.In this episode, Ben and I unpack one of the most misunderstood ideas in fitness: exercise is not a great weight loss tool. We talk about why so many people are working out harder than ever but still feeling stuck, exhausted, and frustrated—and what actually moves the needle instead.We dive into metabolic adaptation, immune suppression from overtraining, why walking and strength training are the real “cheat codes,” and how nutrition—not more workouts—is the foundation for sustainable body composition. Ben also breaks down why perfectionism backfires, how to stop the all-or-nothing cycle, and how to build what he calls a personal operating system for health—one that fits real life.If you're heading into a new year wanting to feel stronger, more energized, and more at home in your body—without burning yourself out—this conversation will help you reset your approach in a way that actually lasts.30-day reset: https://bodysystems.com/30-Day-Reset/Follow Ben and learn more:Website: https://bodysystems.comInstagram: https://www.instagram.com/bodysystemscoaching/YouTube: https://www.youtube.com/@bodysystemscoachingPodcast: https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234Please remember to rate, review, and follow the show – and share with a friend!Check out our new Comedy Wellness Podcast: Anything But Mid, cohosted with Whitney Stropp:https://podcasts.apple.com/us/podcast/anything-but-mid/id1849386215https://www.youtube.com/@AnythingButMidFind Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageSky Rock Sedona: https://www.skyrocksedona.com/20% Discount Link:https://www.marriott.com/event-reservations/reservation-link.mi?id=1759866624184&key=CORP&app=resvlinkAll links: amyedwards.infoInstagram: @realamyedwardsFight For Her: fightforher.netTikTok: @themagicbabeYouTube: YouTube ChannelPodcast: The Amy Edwards Show PodcastFree Course: The Ageless MindsetFull Course: The Youthfulness HackWork with Amy: Book a Call Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincallAmy's hair by https://www.thecollectiveatx.comPodcast editing by https://podcastmagician.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierGet the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Governor Mike Kehoe's plan to phase out Missouri's income tax over five years — and replace much of the revenue with a sales tax on services — has sparked a heated debate. Supporters say it could boost population growth, while critics warn of higher costs and fiscal risks. One of the main proponents of eliminating the income tax is Sen. Ben Brown, a Republican from Washington, Missouri. Brown discusses the proposal on the Politically Speaking Hour on St. Louis on the Air.
On the latest episode of the Politically Speaking Hour on St. Louis on the Air, STLPR's Jason Rosenbaum talks with Missouri Sen. Ben Brown about why the state should eliminate the income tax. He also discussed Sens. Eric Schmitt and Josh Hawley's views on taking over Greenland with WashU's Steven Smith. And at the end of the show, Rosenbaum spoke with future Missouri House Speaker Alex Riley about the 2026 legislative session.
Adaptability and strong relationships are becoming just as important as yields and costs in today's farm economy—and that's the focus of this episode of the Purdue Commercial AgCast. Chad Fiechter is joined by Ben Brown of the University of Missouri's Food and Agricultural Policy Research Institute (FAPRI), along with guest hosts, graduate students Avery Pound and Jonah Armstrong, for a conversation that builds on Brown's recent presentation at the Purdue Top Farmer Conference. Following his talk on the long-term outlook for corn and soybean markets, Brown expands the discussion to explore how global economic conditions, energy markets, and commodity pricing trends influence farm profitability over time. While cotton is used as a case study in parts of the conversation, the focus remains on broader lessons that apply across crop and livestock operations, including long-run decision-making, strategic partnerships, and how changes in capital and land ownership are reshaping agriculture. The episode highlights why understanding market signals—and building the right relationships—matters for farmers navigating uncertainty and positioning their operations for the future.
In this episode, we sit down with Ben Brown, co-founder and head nutrition coach of Body Systems, to explore what it really takes to achieve lasting fat loss without falling into diet traps or extreme restriction. Known for his honest, no-nonsense approach to health, Ben helps people build confidence, improve their relationship with food, and create results that actually stick. As the host of The Smart Nutrition Made Simple Show, Ben has spent years interviewing top experts in nutrition, strength training, and lifestyle design. Now, he brings those insights together to explain how everyday people can lose weight, gain energy, and feel better—without following fads or punishing their bodies. In this conversation, you'll learn: · What first sparked Ben's journey into health and fitness. · Why antibiotic misuse can quietly sabotage your gut and metabolism. · How to build unshakable confidence and a strong mindset around food and body image. · The uncomfortable truth about the modern dieting industry. If you're tired of conflicting nutrition advice and ready for a smarter, more sustainable path to health, this episode offers a refreshing way forward. You can keep up with Ben on Instagram by following him @bodysystemscoaching. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Ben Brown socials here: Facebook: https://www.facebook.com/BodySystemsCoaching/ Youtube: https://www.youtube.com/@bodysystemscoaching
Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.
Tune-in as we give our final preview of the Patriots Wild Card matchup against the Los Angeles Chargers with keys to the game, matchups to watch, and more! We dive into recent team news including the injury report, locker room, and recent press conferences. Ben Brown joins Deuce and Evan during the break to talk about his love for New England, the team and the culture. Plus, we announce the 2025 regular season picks champion, and go around the horn to make our picks for Wild Card weekend.See omnystudio.com/listener for privacy information.
THE TIM JONES AND CHRIS ARPS SHOW Today's live broadcast was brought to you by Americans for Prosperity-Missouri https://afpmissouri.com/ See photos at https://newstalkstl.com/openingsession/ 0:00 SEG 1 Speaker's Stump Speech brought to you by https://www.hansenstree.com/ Nick Schroer, Senator, Chairman and Founder of the Missouri Freedom Caucus | Ben Brown, Senator | live in Jeff City | TOPIC: Legislative priorities | The new Freedom Caucus Radio Showx.com/NickBSchroer https://x.com/BenBrownTweets 17:39 SEG 2 Scott Faughn, Publisher of The Missouri Times and host of This Week in Missouri Politics | live in Jeff City | TOPIC: Taking over the Jefferson City News-Tribune, Fulton Sun, and California Democratx.com/scottfaughn 31:49 SEG 3 Eapen Thampy, founder and President of Great State Strategies | live in Jeff City | Elaina Love || TOPIC: Helping veterans with PTSD by treating them with Ibogainex.com/eapenthampy https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.
Join Raj and Greg (@greghoogkamp) as they ring in the new year by discussing news around the big leagues, the latest content at Prospects Live, and dig into the Cubs and Blue Jays dynasty outlooks. The guys look at the 2028 lineups for each time some players to buy and sell, prospects to invest in.Cubs players discussed: Pete Crow-Armstrong, Ian Happ, Seiya Suzuki, Matt Shaw, Dansby Swanson, Nico Hoerner, Michael Busch, Moises Ballesteros, Owen Caissie, Ethan Conrad, Jefferson Rojas, Matthew Boyd, Shota Imanaga, Cade Horton, Ben Brown, Phil Maton, Daniel Palencia, Jaxon WigginsBlue Jays players discussed: Vladimir Guerrero Jr., Alejandro Kirk, Ernie Clement, Andres Gimenez, Addison Barger, Nathan Lukes, Anthony Santander, RJ Schreck, Yohendrick Pinango, Joey Loperfido, Dylan Cease, Jose Berrios, Cody Ponce, Gage Stanifer, Trey Yesavage, Louis Varland, Ricky Tiedemann
Patriots center Garrett Bradbury is awarded the 2025 Ron Hobson "Good Guy" Award, plus Milton Williams and Ben Brown address the media on Tuesday, December 23, 2025. TIMECODEBRADBURY / 00:00-06:25MWILLIAMS / 06:25-10:56BBROWN / 10:56-15:47See omnystudio.com/listener for privacy information.
Advent Week Three, The New Has Come, The Well Service, December 14, 2025
Host, Kate Boyle interviews nutrition and fitness coach Ben Brown about healthy aging and how nutrition, exercise, sleep and lifestyle need to adapt across your 20s, 30s, 40s and beyond. Ben explains practical, science-backed tips; how much protein to aim for, the importance of resistance training and daily movement, why sleep and recovery matter, and simple ways to track calories and build sustainable habits. Listeners leave with clear, actionable steps they can start today: add regular strength work, prioritize protein at meals, increase daily steps, establish a bedtime routine, and plan realistic nutrition seasons for long-term results. Don't miss this practical and applicable episode! Timestamps: (0:00) Introduction and Welcome (2:56) Ben's Journey to Nutrition (5:28)Philosophy of Holistic Health (5.53) Nutrition and Aging (7:41)Importance of Muscle Mass (8:58)Nutrition Basics for Women (11:13)Understanding Calories and Macronutrients (14:48) The Role of Healthy Fats (17:04) Debunking Food Myths (20.30) Importance of Muscle for Health (24:03)Resistance Training and Aging (30:39) Structuring Daily Habits (36:12)Consistency in Health Practices (39:18)The Importance of Rest (44:19) Embracing Discomfort for Growth (52:01) Mindset Shifts for Success (55:12) Actionable Health Advice and connecting with Ben Connect with Ben Brown: Ben Brown is the owner of Body Systems, an online nutrition and fitness consulting business that creates individualized nutrition, lifestyle, and strength training programs for driven men and women. With his master's degrees in Clinical Nutrition and Exercise Physiology, and experience consulting Fortune 500 companies and professional sports teams like the Arizona Diamondbacks and Golden State Warriors, Ben now finds his greatest fulfillment in helping everyday people balance business, family, and health, while focusing on sustainable habits that make lasting results possible. Website: https://bodysystems.com/ Facebook: https://www.facebook.com/BodySystems Instagram: https://www.instagram.com/bodysystemscoaching/ YouTube: https://www.youtube.com/channel/UC7lrEv4ItbnvI_v5eydIi1Q?ybp=-gEJbGlua2luYmlv Sign up to our weekly newsletter and become an M&M Insider! You'll receive special discounts, bundles, behind the scenes podcast insights and simple tips to help you improve your health. Don't miss out! If you join in December you go in to the draw to win a $25 Amazon gift card too. Join here: https://www.mindmovementhealth.com.au/subscribe/ Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria Ready to go on retreat? Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself. Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out. You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls And more… Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul. We only have 1 spot left so book your spot now and begin your journey to restore and align. To check it out and book your place, click here. Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts
New trending diet? Crashing down your calorie levels? What does the ideal diet even look like?In this episode, Justin is joined by Ben Brown, founder of Body Systems — a program designed to boost your energy and support a healthy weight by helping you discover your unique body system blueprint. Ben once had extreme fatigue and an immune crash. He knew something was wrong, but chalked it up to having a new baby, working very early mornings and long days, as well as pursuing a second Master's degree on the weekends. He began questioning conventional fitness and nutrition advice, started listening to his body, and was able to overcome common immune-suppressing habits. He's on a mission to help men and women become the CEO of their health by building a body, a mindset, and a personal operating system using a science-based methodology.Justin and Ben tackle how diets work and fail based on their real-life experiences, and as well as stories from how they coach their clients. They discuss what the best way is to navigate through figuring out the right health choices which includes proper lifestyle, diet, nutrition, and rest - and balancing all of them as we live our daily lives.Here are the highlights of this episode:01:56 Ben's Wounded Healer Story08:06 Navigating Through Health Choices15:53 Keeping People in Check28:19 Recovery and Restoring Adrenal Capacity31:33 The Baseline35:38 Go-To's for Muscle Building41:29 Supplementation50:25 Switching Your MindsetIf you wish to learn more from Ben Brown and Body Systems, you may do so through the following channels:Website: www.bodysystems.comInstagram: https://www.instagram.com/bodysystemscoaching/YouTube: @bodysystemscoachingFacebook: @bodysystemsnutrition______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
In a solo episode, Andrews takes a look ahead to the Patriots' 2026 schedule and offseason, then answers all listener questions from Twitter and Bluesky covering Drake Maye, Will Campbell's injury, coaching and more. 0:00 - ⏰️EPISODE TIMELINE⏰️ 3:18 - Who Patriots Fans should be rooting for in Week 14 5:53 - Looking at Patriots potential schedule next season 7:10 - Will Campbell's status for rest off regular season 9:26 - Drake Maye comparisons to other QBs in NFL 11:13 - Biggest adjustments you expect team to make during bye week 13:00 - Todd Downing involvement in Patriots Redzone Schemes 14:38 - Patriots struggles in short yardage situations 16:22 - What will Patriots look to do this offseason? 19:15 - Prizepicks 20:50 - How did Vederian Lowe & Ben Brown play against Giants 21:46 - What is going on with Efton Chism? 24:01 - Drake Maye's tendency to have slow starts 25:31 - Terrell Williams future with Patriots 26:57 - What member from Patriots coaching staff is most likely to get poached? 28:43 - Patriots offensive line performance against Giants 29:04 - Will Milton Williams return for Bills game? 29:26 - Patriots offense 2nd half performance against Giants 31:07 - What will Miami Dolphins do this offseason? 32:07 - Will we see more Joshua Farmer rest of season? 33:10 - Wrapping up Pats Interference Podcast on CLNS Media is Powered by:
Episode overviewMost men over 40 think their best days are behind them. Ben Brown would disagree.In this conversation, Rod and Ben talk about what it takes for high-performing fathers to build a body they are proud of, without wrecking their marriage, career, or sanity. They break down time, stress, hormones, training, and the mindset shifts dads need if they want long-term health, not another 6-week sprint.The story of Ben's dad, weight gain, and the wake-up call that shaped Ben's missionHow Ben's own health crash and fatigue changed the way he sees training and nutrition Why high-performing men often feel exhausted despite “doing everything right”How to run a simple time and screen-time audit to find training windowsWhat fathers over 40 need to change in their training planHow to think about fatigue, labs, and hormone health without panicThe idea of a personal “operating system” for health, not random hacksPractical non-negotiables for sleep, steps, lifting, and foodHow being a husband and father of three shapes the way Ben coaches men todayBen Brown is the owner and head nutrition and fitness coach at Body Systems, a virtual coaching company focused on helping high-performing men 40+ build a body they can be proud of through personalized nutrition, strength training, and lifestyle systems. He is the co-founder and head coach behind The Smart Nutrition Made Simple Show, a long-running podcast where he interviews experts on nutrition, fitness, and lifestyle for long-term health. Ben is a husband and father of three, and he coaches from the same principles he uses to manage his own health, work, and family life. Site: https://www.bodysystems.com Instagram: @bodysystemscoaching Podcast: The Smart Nutrition Made Simple Show Free Father's Roadmap & resources: https://4fitfatherhood.comCoaching for fathers: https://youcancallmecoach.comFatherhoodies gear: https://fatherhoodies.printify.meGrow Down brand drops and updates: share in your captions and StoriesInstagram: https://instagram.com/4fitfatherhoodShare this episode with a dad over 35 who says he “doesn't have time”Leave a rating and review so more fathers can find the showScreenshot the episode, tag @4fitfatherhood and @bodysystemscoaching, and post your biggest takeaway
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Exodus, The Sanctuary Service, December 16, 2025
In this Spotlight on Soybeans, University of Missouri Extension's Ben Brown says per-acre input costs, like seed and fertilizer, will remain high for farmers in 2026. Listen to learn more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Subtitle This week on The Infamous Podcast, Brian and Darryl break down the Hulu original series Chad Powers, the sports comedy nobody saw coming but everyone's talking about. Also, they talk about the frantic trade deadline in the NFL. Episode Index Intro: 0:07 Supergirl Reshoots: 2:40 Saturday Night’s Main Event: 13:24 NFL Trade Deadline: 24:33 Chad Powers: 38:11 New Bites Supergirl Reshoots https://geektyrant.com/news/supergirl-reshoots-underway-and-it-sounds-like-they-involve-superman Saturday Night’s Main Event World Heavyweight Championship Match: CM Punk vs. Jey Uso Undisputed WWE Championship Match: Cody Rhodes (c) vs. Drew McIntyre WWE Women’s Championship Match: Tiffany Stratton (c) vs. Jade Cargill Triple Threat Match for the Intercontinental Championship: Penta vs. Rusev vs. Dominik Mysterio (c) NFL Trade Deadline List of trades https://www.espn.com/nfl/story/_/id/46306378/2025-nfl-trade-deadline-updates-latest-news-deals Chad Powers (Hulu) Ratings: Out of 10 Helmet Wearing Strong Powerful Males Darryl: 6.79/10 Brian: 6.89/10 Series Overview Chad Powers is a six-episode sports comedy series that premiered on Hulu on September 30, 2025. The story follows Russ Holliday (played by Glen Powell), a once-promising college quarterback whose career flames out after a humiliating mistake and public scandal. Eight years later, he reinvents himself — literally — as “Chad Powers,” donning prosthetics and a wig to walk onto a struggling small-college football team, the South Georgia Catfish. Inspired by Eli Manning's viral “Chad Powers” sketch from his ESPN+ show Eli's Places, the series combines heart, humor, and a little bit of helmet hair. The result is a surprisingly sharp commentary on fame, failure, and the lengths people go to for a second chance. Production Information Creators: Glen Powell & Michael Waldron Writers: Glen Powell, Michael Waldron Executive Producers: Glen Powell, Michael Waldron, Eli Manning, Peyton Manning, Adam Fasullo, Jamie Horowitz, Ben Brown, Tony Yacenda, Luvh Rakhe Production Companies: Anomaly Pictures, Barnstorm, ESPN, Omaha Productions, 20th Television Network: Hulu Season 1 Episodes: 6 (Sept 30 – Oct 28 2025) Main Cast Glen Powell as Russ Holliday / Chad Powers Perry Mattfeld as Ricky Hudson Steve Zahn as Coach Jake Hudson Quentin Plair as Coach Byrd Frankie A. Rodriguez as Danny Wynn Everett as Tricia Hudson Toby Huss as Mike Holliday Clayne Crawford as Coach Dobbs Colton Ryan as Gerry (Bench QB) Episode Guide Episode Title Synopsis 1 1st Quarter Russ's career implodes in a championship disaster. Eight years later, he re-emerges as “Chad Powers” and walks onto the Catfish roster in disguise. 2 2nd Quarter Chad wins over the team with southern charm and awkward charisma, while juggling his fake persona and fractured confidence. 3 3rd Quarter Mid-season tensions rise as rival QBs start to question who Chad really is — and if he's too good to be true. 4 4th Quarter During an away game, Chad and Danny sneak out for some classic football mischief that could expose everything. 5 5th Quarter Chaos hits the team lakehouse as family drama and affairs collide — Coach Hudson suffers a heart attack mid-chaos. 6 6th Quarter Chad's true identity unravels; Russ faces the ultimate decision: come clean or finish what he started on the field. Themes & Tone Chad Powers sits somewhere between Tootsie and Friday Night Lights — funny, heartfelt, and just absurd enough to work. The show examines identity, redemption, and what it means to love the game even when the game doesn't love you back. Infamous Take Glen Powell leans fully into his comedic side, proving he can play both Hollywood's golden boy and a complete goofball. Steve Zahn is a perfect counterpoint as the grizzled coach trying to keep a small-time program alive. The show's mix of football authenticity and sitcom-level absurdity hits a sweet spot for fans of sports stories with heart and humor. Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!
We meet with Ben Brown and discuss a growing challenge!
A trial date has been set for the plastic surgeon accused of killing his wife during a botched cosmetic surgery. Dr. Ben Brown is charged with a second-degree felony in connection with Hillary Ellington Brown's death. Law&Crime's Jesse Weber delves into the latest court developments, arguments, and past allegations of wrongdoing, including previous incidents of over-medication and unauthorized procedures, with Florida trial attorney Alexis Rosenberg.PLEASE SUPPORT THE SHOW: Grow your own audience today – go to https://www.opus.pro/sidebar for 1 week free plus 50% off the 3 months of Opus Pro. HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Papa Bear Hikes, host Martin Armitage introduces Ben Brown, founder of Body Systems and host of The Smart Nutrition Made Simple Show. Ben shares how men can rebuild lasting energy and strength in their 40s and beyond by understanding their body's unique blueprint. With over 15 years of experience and dual Master's degrees in Exercise Physiology and Clinical Nutrition, he explains the hidden costs of overtraining and burnout, why most diets fail, and how to create a sustainable system for lifelong health.Featured on major networks and consultant to elite sports teams, Ben offers practical insights for anyone ready to thrive at any age. Connect with him and learn more through his Body Systems website, Spotify, Instagram, and YouTube. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the showGet outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/
In this episode, we sit down with Michael J. Wynne, a partner at Gregor Wynne Arney, PLLC, who focuses on federal white-collar criminal defense, government and corporate investigations, and election law. A former federal prosecutor and a Texan by choice, Michael brings a unique perspective shaped by years on both sides of the courtroom. What makes his perspective so unique? Hit play to see for yourself… This conversation explores: How a bribe is defined according to U.S. law. What happens when someone is falsely accused of a white-collar crime. Legal cases that are on the rise in 2025. Michael served as an Assistant United States Attorney for twelve years, including time on the U.S./Mexico border. He focuses on public corruption, election law, financial crimes, health care fraud, and representing foreign nationals in U.S. litigation. He also partners with larger firms on select cases. Michael is active in the legal and civic communities, serving as a Director of the State Bar of Texas, President-Elect of the Downtown Houston Rotary Club, and a member of several professional organizations, including NACDL, TCDL, the Federal Bar Association, and the American Bar Association's Criminal Justice Section. You can follow along with Michael and his work on X @MichaelWynneLaw or contact him directly via email at mwynne@gwafirm.com.
College Roadshow is at the University of Missouri this week and we welcome Ben Brown, Senior Research Associate/Extension Agricultural Economist at MU-FAPRI, back to AgriTalk for a conversation about the university's ag programs plus issues including the markets moving forward without USDA, harvest reports, and cash signals.See omnystudio.com/listener for privacy information.
Join us in this episode as Ben Brown breaks down his practical and realistic approach to making lasting, positive life changes. As the co-founder and head nutrition coach of Body Systems, Ben is an expert in nutrition, fitness, and real-world fat loss. Eager to share his insights with others, he launched The Smart Nutrition Made Simple Show, where he engages in conversations with the world's leading experts in all things nutrition, fitness, strength training, and lifestyle. This discussion covers: What propelled Ben into the world of health and fitness. The dangers of antibiotic misuse. How to build limitless confidence and unshakable self-belief. The harsh reality of the dieting industry. If you want to improve your health without restriction or diet dogma, and discover proven strategies that have helped thousands lose weight, build muscle, increase energy, and live healthier lives, this conversation is for you! You can keep up with Ben on Instagram by following him @bodysystemscoaching.
In August of this year, Mitch Brown became the first AFL player to identify publicly as bisexual. It was a significant moment in the game's history. We applaud Mitch for his bravery and the example he has set for countless people across the country. Today, Mitch and his partner Lou Keck join Marnie Vinall and Hester Brown on The Footy, and you'll hear the voices of Aila and Ben Brown too as we weave our way through Mitch and Lou's experiences following Mitch's coming out, Pride Round, and Round 9 of the AFLW. It's a lovely chat. Get around Marnie, Hester, Mitch and Lou.
In November 2023, Hillary Brown, a mother of three young children, died as the result of complications she suffered during a plastic surgery performed at the clinic where she worked. Santa Rosa County Sheriff's Office detectives say the doctor performing multiple procedures all at one time was Brown's husband, Dr. Ben Brown. Ben Brown is charged with manslaughter in Hillary's death. Law&Crime's Angenette Levy goes through video of the police response the day 911 was called and the allegations being made against Dr. Brown in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW:Take your personal data back with Incogni! Use code CRIMEFIX at the link below and get 60% off an annual plan: https://incogni.com/crimefixHost:Angenette Levy https://twitter.com/Angenette5Guest:Tim Jansen https://www.instagram.com/courtroomchefProducer:Jordan ChaconCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Patriots players Jack Gibbens and Ben Brown address the media on Monday, September 29, 2025. TIMECODEGIBBENS / 00:00-06:31BROWN / 06:31-11:32See omnystudio.com/listener for privacy information.
Welcome to The BrandBuilders Podcast. Today, we've got Ben Brown, the owner of CS Brown Tile Marble and Stone, joining us. With years of expertise in high-end home and commercial projects, Ben has built a reputation for quality craftsmanship, creative solutions, and standout customer service. Whether you've admired a stunning custom countertop or walked across a beautiful tiled floor in the Queen City, there's a good chance Ben's team had a hand in it. Ben—welcome to the program!
This week on Pushing the Limits, Lisa sits down with performance coach Ben Brown (BodySystems) to unpack the mindset and behavioral design that turn health intentions into daily execution. If you've ever felt that motivation is fickle and life is too busy to train, this conversation reframes the problem: it's not you, it's your systems. What you'll learn Systems > willpower: How to engineer your environment so healthy choices become default. Keystone habits: The 20% that drives 80% of results - sleep anchors, protein targets, steps, and strength. Behaviour loops & identity: Using cue → routine → reward and identity statements to cement new patterns. Time-efficient training: Minimum effective dose programming for busy professionals. Nutrition, simplified: Protein forward meals, satiety, meal structure, and weekend-proof planning. Stress & recovery: Why sleep outranks supplements; practical ways to down-shift sympathetic overdrive. Relapse planning: How to bounce back fast after travel, illness, or deadlines. From goals to calendars: Turning outcomes into calendarised actions and micro-commitments. Share this episode with someone who's “too busy” to be healthy and help them build a system that works in real life. Resources & links Ben Brown: Body Systems Follow Lisa at: lisatamati.com | YouTube: @Lisa_Tamati Ben Brown Bio: Ben Brown is the founder of Body Systems, a global health and nutrition coaching company behind the revolutionary PrimeFit OS™, a system that has helped clients lose over 15,000 pounds and reclaim their lives. With more than two decades of experience, he has coached Fortune 500 executives, professional athletes, and organizations like the Golden State Warriors, Arizona Diamondbacks, and Arizona Cardinals, along with thousands of driven men and women seeking sustainable health solutions. Holding dual master's degrees in Exercise & Wellness and Clinical Nutrition, Ben also serves as adjunct faculty in the Health Sciences Department at Arizona State University. His coaching programs integrate the science of real-world data, the psychology of behavior change, and the art of coaching to deliver lasting results. A husband and father of three, Ben blends his personal and professional experience to help clients unlock the energy, confidence, and health freedom they need to lead powerfully—without restrictive diets or unsustainable habits.
Ben Brown, Senior Research Associate with the Food and Agricultural Policy Research Institute (FAPRI) at the University of Missouri is our guest analyst plus price action perspective comes from Brian Splitt of AgMarket.net.See omnystudio.com/listener for privacy information.
In 2025, the real estate market is rapidly evolving as a result of geopolitical shifts, the echoes of COVID, and the accelerating need for senior and rental housing. But within this environment, opportunity can be found. Listen to Lowell Baron, Ben Brown, and Brad Hyler, three of our senior real estate leaders, talk about market dynamics and notable activity since our last update, including the state of the business today, and the forces driving our investment strategy. Read disclaimers (https://www.brookfield.com/brookfield-perspectives-podcast-disclaimer) for this episode.
As with other episodes of Municipal Equation, this one originated from a casual, hallway conversation with a local government official. In this instance, podcast host Ben Brown was chatting at a League event with Mayor TJ Cawley of Morrisville, who'd noted the progress there in a major project to essentially build a downtown from scratch, as Morrisville up to this point hasn't had one. The idea is to create that convergence of residence, business variety, fun and identity that can bring locals together and give outsiders a new destination. Several years ago, we'd looked at how Kannapolis re-energized from hard times in part by remaking its downtown district, and so we brought Morrisville leaders onto Municipal Equation to ask how they imagined their project (a public-private pursuit called Morrisville Town Center), how they've involved the public, and how they intend to fill it with a distinctly local vibe.
Season 3, Episode 12: In this episode of No Cap, Jack Stone and Alex Gornik sit down with Ben Brown, Co-President of Brookfield's Real Estate Group and Head of the Americas, to talk about the pivotal moments that shaped his career and the strategies behind some of Brookfield's biggest deals. From breaking into Brookfield during the financial crisis to leading $10B+ acquisitions like GGP and Forest City, Ben shares the lessons learned, the risks taken, and the culture that keeps Brookfield ahead in a shifting real estate market. He also opens up about where he sees opportunity today, from retail and housing to data centers and hospitality. TOPICS 00:10 – Introduction 01:39 – Early career and first steps in real estate 07:58 – Joining Brookfield during the financial crisis 12:30 – Why 2018 became a record year of deals 15:05 – Inside the GGP acquisition and retail strategy 25:00 – How Brookfield structures capital 29:33 – Forest City and investing in urban cores 36:57 – Shifts in apartments, logistics, and strategy 42:28 – Where Ben sees opportunity now 49:00 – Hospitality plays in the US, India, and Europe 53:42 – Brookfield's edge in capital markets 59:02 – Culture and teamwork at scale Shoutout to our sponsor, InvestNext. One platform to raise and manage capital for real estate investment. For more episodes of No Cap by CRE Daily visit: https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered “No Cap” look into the industry's biggest trends and the money game behind them. Each week, co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily), which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest-growing media brands in commercial real estate.
Patriots players Jabrill Peppers, Ben Brown, and Ben Wooldridge address the media on Monday, August 18, 2025. TIMECODE PEPPERS / 00:00-06:37BBROWN / 06:37-12:29WOOLDRIDGE / 12:29-18:08See omnystudio.com/listener for privacy information.
Are you really living at your highest potential or just coasting in the illusion of “busy”?After a six-month hiatus, I'm pulling back the curtain on why I stepped away from the mic, the hard lessons I learned about business, identity, and alignment, and how those shifts have redefined the way I coach high-performing men and women. In this episode, I share the messy reality behind the scenes on why I hit pause, what it taught me about serving the right people, and what's ahead as we rebuild with more clarity, impact, and purpose.If you're driven to rise above mediocrity in health, business, and life, this episode will reframe how you think about success, structure, and lasting transformation.Episode Timeline: 00:05 – Episode Preview01:22 – Podcast Intro02:07 – Why This Episode Matters Now02:32 – Why I Took a 6-Month Break05:23 – Who We Truly Serve Best07:06 – Why I Hit Pause on Content08:29 – Coaching High Performers Differently09:08 – What to Expect in Future Episodes09:46 – Breaking the All-or-Nothing Trap10:54 – Structure Beats Restriction11:30 – Real-Life Fitness & Lifestyle Strategy13:19 – Guests Who Walk the Talk14:59 – Final Thoughts15:18 – Ben Brown's Free Resources16:41 – Podcast OutroLinks & Resources:Connect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching programs: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts | Spotify | YouTube
Mike Mulligan and David Haugh were joined by Score baseball insider Bruce Levine to break down the Cubs' 12-4 loss to the Royals on Monday and the White Sox's 8-3 win over the Rays.
In the second hour, Mike Mulligan and David Haugh discussed Cubs right-hander Ben Brown's poor outing in the club's loss to the Royals on Monday. Should he get another chance to for the Cubs or be demoted to Triple-A? After that, Score baseball insider Bruce Levine joined the show to discuss the Cubs' 12-4 loss to the Royals and the White Sox's 8-3 win over the Rays.
Eno, Jed, and DVR discuss Chase Burns' impressive big-league debut against the Yankees, an ugly fan incident in Chicago against D-backs second baseman Ketel Marte, and the Cubs' choice of Cade Horton over Ben Brown in their rotation with the return of Shota Imanaga, before taking a deep dive into the AL playoff picture with a focus on the third Wild Card spots.Rundown2:55 Chase Burns' Impressive Debut9:05 Abusive Fan Ejected (and Banned) After Heckling Ketel Marte14:49 The Cubs Choose Cade Horton over Ben Brown (Optioned to Triple-A)21:52 Buying the Mariners, Rays, and Jays as AL Wild Cards?30:51 The Rays Are Surprising (Some of Us) Again43:24 Team(s) Most Likely to Pass Current Wild Card Holders49:21 Can the Twins Recover in 2025?Follow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.
Corbin Carroll is going on the IL with a chip fracture in his wrist (2:19). ... Who are some replacements off waivers and the trade market (5:11)? ... Eduardo Rodriguez has three double-digit strikeout starts this season (16:30). ... Is Trevor Rogers good (18:32)? ... The Cardinals bombed Ben Brown (21:00). ... News (26:02): Kenley Jansen left Monday night with cramping. ... It was a rough night for pitching (35:11). ... Maybe we shouldn't be so hard on Matthew Liberatore (42:21). ... Any interest in Pavin Smith, Brady House and Nick Gonzales (44:32)? ... Let's play a little START, BENCH OR DROP (47:12)! ... We wrap up with leftovers, bullpens, streamers and Team Name Tuesday (1:00:35). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Subscribe to our YouTube channel: youtube.com/FantasyBaseballToday Download and Follow Fantasy Baseball Today on Spotify: https://sptfy.com/QiKv Get awesome Fantasy Baseball Today merch here: http://bit.ly/3y8dUqi Follow FBT on TikTok: https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1 Follow our FBT team on Twitter: @FBTPod, @CPTowers @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Eno and DVR discuss Corbin Carroll to the IL as another injury hampers the D-backs, one benefit of choosing to trade away players ahead of the Trade Deadline, the Reds' decision to DFA Jeimer Candelario, and Kenley Jansen's abrupt exit Monday. Plus, the current league leaders in "Combo Meals", James Wood's first full year in the big leagues, Ben Brown's underperformance relative to ERA estimators, and a few trades we would like to see as a birthday present to Eno, courtesy of the Trade Master 3000.Rundown1:32 Corbin Carroll Headed to IL w/Chip Fracture in Wrist7:57 Benefits of Deciding to Trade Players Away Early14:55 Kenley Jansen's Early Exit, Jeimer Candelario DFA'd17:58 Does Byron Buxton Leads MLB in Combo Meals?24:54 Ben Brown and Falling Short of Indicators40:27 Clay Holmes' Rest-of-Season Value, Fade Concerns?48:04 Trade Master 3000: Jacob deGrom (assuming he would waive his No-Trade clause), Cedric Mullins & Taylor WardFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.
In the second hour, Matt Spiegel and Laurence Holmes discussed Cubs right-hander Ben Brown's struggles and whether the club should demote him to Triple-A Iowa. After that, Spiegel shared intel on how the Bulls view a prospect as the NBA Draft looms Wednesday. Later, they discussed how the Bulls were never included on star forward Kevin Durant's trade list as he got dealt from the Suns to the Rockets.