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If you've ever thought Universal Orlando Resort was just for thrill rides or older kids, this episode might completely change your perspective.In this episode of The Travel Tidbits Podcast, Jamie is joined by Pineapple Escapes travel advisor Samantha Harris to break down everything you need to know about planning a Universal Orlando vacation—and why it's becoming one of the most requested destinations for families and couples alike.We're diving into what makes Universal stand out, including a look at all three parks, the incredibly immersive Wizarding World of Harry Potter, and why Volcano Bay is not your typical water park. We also explore the seasonal events that keep guests coming back year after year—from Halloween Horror Nights to the holidays and Mardi Gras.Plus, Samantha shares her best planning tips, including how to choose the right resort, when to travel, and how to make the most of your time in the parks. And if you've ever wondered whether working with a travel advisor really makes a difference, we cover that too.Whether you're a first-time visitor or considering a return trip, this episode will help you decide if Universal Orlando is the right fit for your next vacation—and how to do it right.Ready to start planning? Reach out to Pineapple Escapes Travel at info@pineappleescapes.comand let our team help you create a seamless, stress-free vacation.Because remember… travel makes life sweeter.
Could the biggest toxin affecting your health be hiding inside your walls?You vacuum, you clean, you buy all the toxin-free cleaning products — and you still feel exhausted, foggy, inflamed, and like your body is working against you. What if the problem isn't what you're putting in your body, but what's living invisibly inside your home?In this eye-opening episode, mold and remediation expert — and Gwyneth Paltrow's mold guru — Michael Rubino shares the shocking ways mold and indoor toxins may be impacting everything from brain fog and fatigue to weight gain, hormone disruption, and autoimmune conditions.Michael pulls back the curtain on the shocking connection between mold, mycotoxins, and the chronic symptoms millions of women write off as aging — brain fog, fatigue, weight gain that won't budge, hormonal disruption, and even autoimmune conditions. More importantly, he gives you a clear, empowering roadmap: how to test your own home, what to look for in every room, and the simple daily habits that dramatically reduce your toxic burden starting tonight.In This Episode, You'll Learn:What mold and mycotoxins actually areWhy mold exposure may contribute to brain fog and chronic fatigueThe surprising connection between toxins and weight gainHow mold may impact hormones, fertility, and autoimmune conditionsThe #1 place mold commonly hides in homesWhy standard mold testing often misses the real problemHow dust testing works and why it may be more accurateThe most common hidden mold areas in your houseWhat to know about bathrooms, grout, and trapped moistureHow mold grows inside reusable water bottles and appliancesWhy drying matters just as much as cleaningWhen mold remediation may require opening wallsPractical first steps to creating a healthier home environment…and so much more that will transform the way you think about mold exposure, indoor health, exercise, aging, and long-term wellness.About Our Guest Expert:Michael Rubino is a mold and remediation expert specializing in indoor environmental health and water-damaged building recovery. He helps homeowners and professionals identify, address, and prevent mold-related issues through science-informed, practical strategies focused on moisture control and long-term remediation solutions.Connect with Michael:InstagramFacebookWebsite****************************************Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start************************************Why clean clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk. Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS
Build a Virus-Proof Gut:How to Optimize Your Inner Defenses and Protect Your Brain from Aging with guest expert Robynne Chutkan, MD #61We talk so much about immunity, but what if the real conversation starts in your gut?In this episode, I'm joined by gastroenterologist and bestselling author Dr. Robynne Chutkan, and we're breaking down something most women are never told: 80% of your immune system lives in your gut. We unpack how everyday medications, well-intentioned prescriptions, and quick fixes can quietly undermine your long-term health — and what it actually looks like to support your gut for resilience now and independence later.This is an essential episode for anyone who wants to optimize their biology and protect their long-term cognitive and microbiome health.What You'll LearnWhy 80% of your immune system lives in your gutHow stomach acid plays a critical role in antiviral defenseThe hidden gut costs of proton pump inhibitors and NSAIDsWhat antibiotics really do to your microbiome — and why probiotics can't undo it allThe surprising link between antibiotics and brain health in midlife womenThe most important questions to ask your doctor before filling a prescriptionWhy optimization often starts with what you stop doing...and much more!About Our Guest Expert:Robynne Chutkan, MD, is an integrative gastroenterologist, microbiome expert, and author wants to help you find your Gutbliss.She is also the author of Gutbliss, The Microbiome Solution, The Bloat Cure, and The Antiviral Gut. She is known for bridging cutting-edge science with practical, food-first solutions that empower people to take charge of their gut, immune, and overall health.Dr. Chutkan shares, "I was educated at Yale (undergraduate) and Columbia (medical school and residency), did my GI training at Mount Sinai Hospital in NY, and have been on the faculty at Georgetown Hospital since 1997. I am passionate about gut health, and I believe better digestive health is within reach for most of us. My goal is to help you understand the feedback your GI tract is giving you, identify the root cause of your digestive distress, and provide you with the tools to heal your gut. Knowledge, like food, is powerful medicine."Find Dr. Chutkan:Website: https://www.robynnechutkan.comInstagram: @drchutkanFacebook: Dr. Robynne Chutkan****************************************Get the harmful chemicals OUT of your Laundry!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk. Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS
How to Activate the "Ozempic" Effect without a GLP-1 Rx with guest expert Dr. Neal BarnardWeight loss after 40 isn't a willpower issue—it's a food signaling issue. In this episode, I sit down with Dr. Neal Barnard to unpack why midlife weight gain happens and how you can finally eat right for your biology. Once you understand how certain foods talk directly to your metabolism, appetite hormones, and fat-burning machinery, the entire game changes.This episode is about moving beyond the deprivation mindset of "eating less" to explore how to lose weight without ever counting a single calorie.We're talking real science and food that actually tastes good. From why berries beat calorie counting to how fiber literally "traps" calories and carries them out of your body, we are diving deep into the Power Foods strategy. Dr. Barnard explains how plant-based meals naturally stimulate GLP-1—the same satiety hormone targeted by drugs like Ozempic and Wegovy—allowing you to turn off your appetite without needles or side effects. This is a must-listen for women who want to feel strong, lean, and fully alive now and at 80.What You'll Learn in This Episode:The Biological Pivot: Why traditional calorie restriction backfires in midlife and what works instead.Calorie Trapping: How fiber acts as a literal "sponge" to remove approximately 100 calories per day as waste.The Three Fat-Loss Mechanisms: How to activate appetite control, calorie trapping, and a metabolism boost simultaneously.Natural GLP-1: Why plant-based fiber and healthy complex carbs are the exact signals your satiety cells are looking for.The Twin Study: The mind-blowing research linking berries to 9% less abdominal fat, even in genetically identical twins.Thermogenesis Hacks: How cinnamon, chili peppers, and specific spices increase your calorie-burning speed.The Power 6 Foods: The top foods proven to support sustainable weight loss, including berries, melons, and cruciferous veggies.Habit Retraining: Why weight-loss drugs fail to retrain eating habits and how food can bridge that gap.The 21-Day Transition: How to move gently into a Power Foods lifestyle without overwhelm or perfection.Longevity Benefits: Why this approach reduces cancer risk, supports joint health, and reverses diabetes markers.About Our Guest Expert:Dr. Neal Barnard, MD, FACC is an adjunct professor of medicine at the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. His research focuses on the role of nutrition in weight loss, diabetes reversal, hormonal health, chronic pain, and cancer prevention. He is the author of multiple bestselling books, including The Power Foods Diet, and has led NIH-funded clinical trials that are reshaping how we understand metabolic health.Instagram/Twitter: @DrNealBarnardFacebook: @NealBarnardMD****************************************Why clean clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk. Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS
Heal Your Gut, Lower Inflammation, and Live Longer with guest expert Will Bulsiewicz, MDWhile most of the wellness world is shouting about what to cut out, Dr. B is here to show us what we've been starving for: "Nutrition should be about adding more of the stuff that is missing, that our body terribly needs in order to be healthy". In this episode, I'm joined by triple board-certified gastroenterologist Dr. Will Bulsiewicz to dissect the "triad" of your gut microbes, your gut barrier, and your 70% of your immune system.We're moving past basic fitness to tackle the chronic inflammation that Dr. B found in over 130 different health conditions. From why you should be "refrigerating your sourdough" to create metabolism-boosting resistant starch, to the "second meal effect" that keeps your blood sugar stable for hours, this episode is a tactical roadmap for long-term vitality. And don't worry—we still make room for the "Thai noodles" because your health is a practice, not a prison.In this episode, you will learn:Why you truly can't out-exercise a poor dietHow the gut–immune–inflammation triad impacts midlife healthWhat trials reveal about saturated fat, seed oils, and inflammationHow fiber naturally boosts GLP-1 and stabilizes blood sugarThe “second meal effect” and why beans are metabolic magicHow short-chain fatty acids enhance insulin sensitivity and satietyWhy resistant starch (cooled potatoes, rice) improves metabolic flexibilityThe truth about whole grains and inflammationAlgae vs. fish-based omega-3s and what to look for in supplementsWhy capsule form, refrigeration, and quality control matterHow to increase fiber without bloatingSmall, practical steps that build long-term gut, immune, and metabolic resilience…And much more!About our guest expert: Dr. Will BulsiewiczGastroenterologist, Lifestyle Medicine Physician, NYT Bestselling AuthorDr. Will Bulsiewicz (Dr. B) is a triple board-certified gastroenterologist and lifestyle medicine physician who specializes in gut health, immunity, and metabolic wellness. He is the author of three New York Times bestsellers, including Plant Powered Plus, and is passionate about helping people make small, science-backed choices that lead to lasting health, reduced inflammation, and long-term vitality.Website: https://theplantfedgut.comInstagram: https://www.instagram.com/theguthealthmd/****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10- 10% off fitness trampolines model 250 or higher.Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587****************************************My Daily Go-To for Detoxing and Fighting Aging
PopaHALLics #157 "Ho Ho Pop"On our last episode of 2025, we discuss new movies including the latest "Knives Out" and "Hamnet," and books including a great take on the Lennon-McCartney relationship. Plus Kate looks back at "Buffy the Vampire Slayer"!In Theaters:"Hamnet." Academy-Award winning director Chloe Zhao and author Maggie O'Farrell explore how the loss of a son inspires William Shakespeare's "Hamlet." Starring Jessie Buckley and Paul Mescal.Streaming: "Wake up Dead Man: A Knives Out Mystery," Netflix. In the third installment of Rian Johnson's detective series, Benoit Blanc (Daniel Craig, in thumbnail photo) investigates a murder mystery "with biblical proportions" in a small town. With Josh O'Connor, Josh Brolin, and Glenn Close."The Family Plan 2," Apple TV. In this action comedy sequel, the Morgans' trip to London at Christmas is complicated by a "ghost from the past." Starring Mark Wahlberg, Michelle Monaghan, and Kit Harrington ("Game of Thrones")."Buffy the Vampire Slayer," Hulu. Buffy (Sarah Michelle Gellar) and her friends (including Alyson Hannigan and Nicholas Brendon) battle vampires and the terrors of high school in this series (1997-2003).Books:"John & Paul: A Love Story in Song," by Ian Leslie. This fresh take on the Beatles examines Lennon and McCartney's relationship from 1957 to 1980 through songs, both their favorites and their originals."Brightly Shining," by Ingvild H. Rishøi. Two young sisters struggle to make a Christmas for themselves as their father struggles with unemployment and alcoholism."Mr. Splitfoot," by Samantha Harris. This contemporary gothic novel interweaves two timelines, one about two orphans in the 1980s and the other about a mysterious walking pilgrimage decades later.The "fair use" doctrine of U.S. copyright law allows for limited unauthorized use of copyrighted material for purposes such as comment and education.
In this episode of The Travel Tidbits Podcast, host Jamie Weitl, owner of Pineapple Escapes Travel, sits down with special guest and Pineapple Escapes agent Samantha Harris, fresh off her experience at the ALGV Diamond Elite Event in Punta Cana. Samantha represented the agency among top-performing advisors, attended exclusive ALGV meetings, previewed upcoming industry changes, toured brand-new resort openings, and even enjoyed a private concert by American Authors.Together, Jamie and Samantha break down: • What it really means for Pineapple Escapes Travel to be a Diamond Elite agency• How this status directly benefits clients through service, support, and exclusive opportunities• First impressions of the brand-new Secrets Playa Esmeralda and Dreams Playa Esmeralda resorts• Key insights from ALGV's private sessions, including trends and updates coming in 2026• Highlights from the Diamond Elite event — from networking moments to the unforgettable American Authors concertWhether you're dreaming of an adults-only escape, planning a family getaway, or simply curious about how top-tier agencies stay informed, this episode offers insider perspective straight from the source.Support Jamaica Relief Efforts Pineapple Escapes is helping raise funds for the Sandals Foundation to support ongoing relief efforts in Jamaica. If you'd like to contribute, you can donate via our Venmo: ➡️ https://venmo.com/PineappleEscapes
In this episode of The Travel Tidbits Podcast, Jamie is joined by travel advisors Alissa MacVey and Samantha Harris to recap their experience on the inaugural sailing of Celebrity Xcel. They break down first impressions, what's included on board, and what makes The Retreat such a standout suite experience.You'll hear their favorite moments from the sailing, from incredible dining to relaxing in the Thermal Suite, plus insights from exclusive executive meetings that reveal what's coming next for Celebrity Cruises, including new itineraries, elevated entertainment, and continued investment in Edge-class design. The episode wraps with who Celebrity Xcel is perfect for and why it's an ideal fit for travelers who love relaxed luxury.Ready to plan your own Celebrity cruise? The Pineapple Escapes team is here to help! Be sure to subscribe so you never miss a new episode.
Samantha Harris is one of Australia’s most recognisable models and a proud advocate for Indigenous representation in fashion. From gracing the cover of Vogue as the first Aboriginal model to writing her inspiring memoir Role Model, Samantha’s story is one of courage, grace, and determination. Her career has redefined beauty standards while celebrating cultural identity and resilience, making her a true trailblazer in the industry. In this heartfelt conversation with Jess, Samantha reflects on her journey from a shy country girl with big dreams to becoming a confident force on the catwalk and soon-to-be mother. She opens up about the powerful influence of her late mother, the lessons learned from early challenges, and the importance of staying grounded in her Aboriginal heritage. Together explore how family, identity, and inner strength have shaped her success, and how Samantha hopes to inspire the next generation to walk proudly in their own footsteps. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Samantha's memoir 'ROLE MODEL' is available now wherever you get your books If you loved this chat with Melissa we think you'll love Jess's conversation with Elle Macpherson here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Samantha Harris Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.
In 2014, Samantha Harris was cruising along, living her best life. As the host of Entertainment Tonight, she was a pro at holding space with celebrities to cover all things movies, fashion, awards, and insider gossip… but it was nabbing the hosting gig on Dancing with the Stars that really threw her career into hyper-drive. She hosted DWTS for eight seasons, all while simultaneously building a kick-ass rockstar life as a wife, a mom, and a health & wellness advocate. And then… she felt a lump. And her life changed.Just months after receiving a clear mammogram, she felt a lump… and luckily, she spoke up, and subsequent pathology confirmed that she had Stage 2b invasive breast cancer.But… Samantha's story is not one about being a victim. It's a story of grabbing life by the you-know-what and making lemons into some serious sweet – but sugar-free!! – lemonade.Like many of us, Samantha got a crash course in gratitude when her world fell apart… including a whole new take on mindset, miracles, and manifestation. Tune in today to hear it all, plus find out what this six-pack adorned mama does in the gym to look the way she does… because I'll have whatever she's having, please!!*Note: We've just wrapped up October, which was Breast Cancer Awareness Month. Even though we're turning the corner to November, Cancer doesn't take a holiday, so let today's episode is a reminder to stay vigilant with your self-checks and self-care._ _ _ _A big thank you to Samantha Harris for joining the podcast and sharing your inspiring story. You can follow her on Instagram @samanthaharrisTV. Learn more about Samantha on her website https://samantha-harris.com/ ************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali ___________Advertising Inquiries: https://redcircle.com/brands
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat happens when the “healthy one” gets cancer? Samantha Harris shares the diagnosis that changed everything.In this deeply moving episode of Hol+, Dr. Taz MD sits down with Emmy-nominated TV host, author, and breast cancer survivor Samantha Harris to unpack her harrowing and empowering health journey—from being blindsided by a breast cancer diagnosis at 40, to navigating a recurrence a decade later, despite living what she thought was the healthiest lifestyle.Best known as the radiant host of Dancing with the Stars and Entertainment Tonight, Samantha takes us behind the scenes of her transformation from fitness icon to fierce advocate, author, and functional health warrior. She opens up about her fight to be taken seriously by doctors, why mammograms failed to detect her cancer, and the powerful philosophy she developed in the aftermath: “10% Toxic.”This conversation is packed with raw honesty, actionable insights, and the kind of wisdom that only comes from walking through fire—twice.Samantha opens up about:How a “normal” mammogram nearly cost her everythingThe misdiagnosis that delayed her treatment for monthsHer decision to skip chemo and radiation—and why she still doesn't regret itThe power of intuition in healing and early detectionHow to build your “doctor squad” and advocate for yourselfHer 10% toxic philosophy to reduce overwhelm and reclaim wellnessHow she now supports women around the world through her book, podcast, and retreatsWhether you've faced cancer, know someone who has, or simply want to prevent disease in a world full of overwhelm, this episode offers real talk, real tools, and real hope.Connect further to hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Samantha HarrisA 4-time Emmy Award nominee, she's best known for lighting up our screens for 8 unforgettable seasons as the host of Dancing with the Stars—and she also won the Emmy for her years on Entertainment Tonight! She's the only host to have ever anchored every major national entertainment news program from Access Hollywood and EXTRA to E! News and more.But behind the bright lights, life took an unexpected turn. At just 40 years old, this devoted wife and mom of two young daughters faced a shocking breast cancer diagnosis. A decade later, at 50, she was blindsided yet again by a recurrence. But Samantha Harris didn't just survive—she redefined what it means to thrive. She turned her journey into a mission—becoming a Certified Health Coach, and the bestselling author and dynamic host of the top-rated podcast, Your Healthiest Healthy. You've seen her as a trusted health expert on Good Morning America, FOX & Friends, The Doctors, HLN's Morning Express, and more—sharing practical, life-changing wellness strategies. As a National Ambassador for the world's largest breast cancer foundation, Susan G. Komen, she's on a mission to uplift, empower, and equip others to take control of their health like never before—one manageable step at a time.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Samantha Harrishttps://samantha-harris.com/https://www.instagram.com/samanthaharristv/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction02:43 Samantha's Health Journey Begins05:28 Navigating the Medical System07:21 Making Treatment Decisions15:38 Treatment Options and Outcomes31:32 Recovery and Genetic Testing32:54 The Journalist's Deep Dive into Breast Cancer34:15 Exercise and Lifestyle Changes36:03 Diet and Nutrition Misconceptions37:54 Balancing Career and Health40:27 The Recurrence and New Insights47:03 The 10% Toxic Philosophy50:06 Practical Tips for a Healthier Life01:02:48 Final Thoughts and Conclusion
So excited for this. I got to chat with supermodel and proud Dunghutti woman Samantha Harris about her new memoir, Role Model. Samantha opens up about her journey from pageants to the world stage, the sacrifices her Mum made, and what it means to take up space in the fashion industry as an Indigenous woman. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @sam_harris on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsGuest: Samantha HarrisExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo BardonSee omnystudio.com/listener for privacy information.
The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging
The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging
In this special episode of The Travel Tidbits Podcast, host Jamie Weitl is joined by Samantha Harris, travel agent with Pineapple Escapes Travel, and Daniel Katz, Key Account Manager at Celebrity Cruise Line, as they record live from the stunning Celebrity Edge during a training cruise to Alaska! Tune in as we share behind-the-scenes insights from our onboard training, favorite port highlights (hello, Skagway and Ketchikan!), and what sets Celebrity Edge apart as a premium cruise experience. Whether you're dreaming of glaciers, fine dining, or world-class service, this episode will leave you inspired to plan your next adventure to The Last Frontier. Let's talk Alaska, travel tips, and why Celebrity Edge is a game changer for cruisers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Television presenter, model, entertainment reporter and actress Samantha Harris joins Frank Mackay on this episode of The Frank Mackay Show!
Send us a textThis week on WITN, I sit down with the vibrant and powerhouse woman that is Samantha Harris — Emmy-winning TV host, journalist, breast cancer survivor, health advocate, and author. You may know her from “Dancing with the Stars” or “Entertainment Tonight,” but behind the lights and cameras is a woman who has turned life-altering challenges into purpose.We talk about the moment everything changed with her breast cancer diagnosis, how she rebuilt her health from the inside out, and why advocacy became her mission. Samantha opens up about the emotional and physical journey of survivorship, her approach to wellness that actually feels good, and the strength it takes to reinvent your life—and body—on your own terms.This one's about resilience, reclaiming your voice, and showing up for your health—loudly and unapologetically.
In this episode of It's About to Go Down!, Marc and Cathey talk with Samantha Harris—certified life coach, leadership mentor, and trailblazer in male-dominated industries. Her story isn't just about breaking into spaces where she wasn't expected—it's about transforming them from the inside out. From pouring asphalt and fixing plumbing to leading coaching sessions and championing unapologetic confidence, Samantha shares the raw highs and lows of a life lived boldly. Her journey challenges outdated assumptions and offers a new blueprint for leadership, especially for women who've been told they don't belong. Highlights include: Why confidence is both a process and a practice; A challenge to re-examine who we think of as “leaders”; “Brag Bagging” as a tool to own your accomplishments. Samantha's courage and clarity will remind you that you don't need permission to thrive—you just need purpose, presence, and power. Connect with Samantha Harris at www.samanthakayeharris.com
Mike "C-Roc" sits down with the dynamic Samantha Harris—Emmy-winning TV host, bestselling author, cancer survivor, and health advocate. From her unique childhood growing up backstage at rock concerts and Renaissance festivals to making it in Hollywood, Samantha shares the incredible story of how grit, resilience, and unshakable energy fueled her journey. She opens up about losing her father to colon cancer shortly after college, and how that moment propelled her to chase her dreams in L.A., juggling multiple jobs while breaking into entertainment. You'll hear how her background in journalism and theater eventually led to hosting iconic shows like Entertainment Tonight and Dancing with the Stars. Samantha also dives deep into her breast cancer diagnosis, the wake-up call it gave her, and how it sparked a mission to empower others to take charge of their health and well-being. With humor, heart, and plenty of real talk, this conversation will remind you of the power of perseverance and living with purpose. Get ready to be moved and motivated—this is an episode you don't want to miss.Website-Samantha-harris.com Social Media Links/Handles:https://www.facebook.com/SamanthaHarrisTV/ https://www.instagram.com/samanthaharristv/?hl=en
In this episode of The Travel Tidbits Podcast, host Jamie Weitl welcomes fellow Pineapple Escapes travel agent Samantha Harris to share all about her recent winter FAM trip to Fairbanks, Alaska! Samantha takes us through her week-long adventure, including gearing up for the cold, exploring cultural sites like the Morris Thompson Cultural and Visitors Center and the University of Alaska Museum of the North, and chasing the Northern Lights. She also shares her firsthand experiences with thrilling winter activities like snow machining, ice fishing, dog mushing, and soaking in the rejuvenating Chena Hot Springs. Whether you're dreaming of seeing the aurora borealis or looking for unique cold-weather adventures, this episode is packed with expert insights and inspiration for planning your own Alaska winter escape. Tune in for all the details, plus our Travel Favorite of the Week—a must-have item for staying warm and comfortable on cold-weather trips!
Generally speaking, when we're looking to increase our income we look at what we can *add*. Where can we add an extra two hours to fit in this strategy that just has to be the answer? In this podcast episode you'll hear from membership mentor Samantha Harris as she breaks down the idea of exponential income, which is income dependent on impact, not hours. For show notes, head to https://summithosthangout.com/293
Jennie is joined by "Pretty Little Liars" actress and podcast host Sasha Pieterse, TV host and author Samantha Harris, and cardiologist Dr. Michelle Kittleson to discuss why women need to be their own health advocates. The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
Jennie is joined by "Pretty Little Liars" actress and podcast host Sasha Pieterse, TV host and author Samantha Harris, and cardiologist Dr. Michelle Kittleson to discuss why women need to be their own health advocates. The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
In this powerful episode of Inspiring Nations with Sonja Keeve, I sit down with the incredible Samantha Harris to explore the journey of self-value and confidence through the practice of self-allying. Samantha shares her personal experiences and insights on overcoming self-doubt, embracing personal growth, and stepping into her full potential.
Quick apology...My mic wasn't turned on, but at least Samantha sounds great! In this conversation, Jen and Samantha Harris discuss the journey of breast cancer, reflecting on Samantha's initial diagnosis, the challenges of treatment, and the emotional aftermath. They emphasize the importance of self-advocacy, understanding one's body, and the role of lifestyle changes in managing health. The conversation also touches on the recurrence of cancer and the empowerment that comes from knowledge and support systems. Takeaways Samantha reflects on the changes in her life since her last interview. The importance of being proactive in health advocacy is highlighted. The significance of knowing one's body and recognizing changes is emphasized. Samantha discusses the recurrence of her cancer and the fear associated with it. The conversation stresses the need for a supportive medical team. Lifestyle changes play a crucial role in health management post-diagnosis. Samantha shares her approach to navigating treatment options. You can connect with Samantha here: https://samantha-harris.com Samantha Harris Instagram: https://www.instagram.com/samanthaharristv/ RESOURCES & LINKS Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Non-Toxic Product Recommendations: https://www.jendelvaux.com/Non-toxic-Recommendations CACAO Adaptogen with 4 functional mushrooms. Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Former 'Dancing with the Stars' host and TV journalist Samantha Harris was thankful for beating breast cancer, until it came back.Find out how she was diagnosed after a mammogram gave her the 'all clear' and how she faced this diagnosis the second time around.Using her investigative skills, Samantha researched how much our products and foods play a role in our future. Listen now to find out how you can make better choices for your body without feeling deprived.See omnystudio.com/listener for privacy information.
Andrew puts a bow on Season 10 & highlights some recent episodes getting a lot of new downloads lately. Season 11 kicks off on January 9th. Until then, keep pulling the tarp!Links:Stephanie White Episode (Apple)Stephanie White Episode (Spotify)200th Interview Celebration Episode (Apple)200th Interview Celebration Episode (Spotify)Social:Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter
Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore practical strategies, share inspiring stories, and provide expert insights to help women excel in environments where they are often outnumbered. Samantha Kaye is a certified life coach with over two decades of experience thriving in male-dominated fields. As a supervisor in structural maintenance at JFK International Airport, she's often been the only woman in the room. From operating heavy machinery to leading teams of over 60 men, Samantha learned early on the power of owning her voice and challenging societal norms that tried to keep her small. Her mission is to help women who feel alone, overlooked, and outnumbered in male-dominated environments step into their full potential. Samantha empowers them to show up confidently, speak up without hesitation, and stop holding back out of fear of being “too much.” She helps women stop questioning their abilities, stop letting others take credit for their work, and stop diminishing themselves, so they can get the promotions and success they deserve. Connect with Samantha here: IG: https://www.instagram.com/coachsamanthak?igsh=ZnN1YjV3dmtrODE0&utm_source=qr LinkedIn: https://www.linkedin.com/in/samantha-harris-10b648268?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Website: www.SamanthaKayeHarris.com SIGN UP FOR THE OCTOBER 2024 WORKSHOP: www.SamanthaKayeHarris.com/thriveworkshop Grab the freebie here: https://form.jotform.com/Harris_Samantha_info/women-in-male-dominated-positions =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. Request to join here: https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators
Today is a first on Everybody Pulls The Tarp — because this week Andrew isn't the one asking the questions. To celebrate crossing the 200 interview milestone, this week Andrew hands the mic over to Emmy-winning TV personality & former Dancing With The Stars host Samantha Harris. In this week's episode, Samantha is the host — and Andrew is the guest. For years, many of you have been asking Andrew to share more of his story on the podcast and today we dive in. Samantha & Andrew explore why he created the podcast, how it all comes together, & some of the most powerful ideas he's taken away from conversations with 200 (& counting!) of the world's top performers. Tune in, enjoy, & make sure you're subscribed so you don't miss Andrew's next 200 episodes! ** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter
People Magazine's Dave Quinn is back to dish on all of this weeks headlines around our Dancing With The Stars celebs. It could not be a better week to have THE housewives guru on with Cheryl as The Real Housewives of New Jersey closes out. We wrap out the Olympics with Simone Biles and Suni Lee standing by their teammate Jordan Chiles as she loses her bronze medal, last seasons DWTS judges and co-hosts are confirmed to return to the show for season 33, is there a cover-up starting to happen around The Strictly Come Dancing drama, and most importantly we send our well wishes and support to our friend Samantha Harris as she faces her second breast cancer diagnosis. These stories and more including Nev Schulman and Melissa Joan Hart on todays episode.See omnystudio.com/listener for privacy information.
Join host Moyra Gorski in this episode of the Journey to Joy podcast as she welcomes special guest Samantha Harris, known for her work on TV shows like Dancing with the Stars and Entertainment Tonight. Samantha shares her inspiring story of navigating a breast cancer journey and discusses the importance of living a healthier life Tune in to discover valuable insights and lessons learned from Samantha's experience, as she and Moyra explore finding joy in the midst of life's challenges. 00:00:00 - Introduction and Host's Mission 00:01:05 - Guest Introduction: Samantha Harris 00:02:05 - Samantha's Breast Cancer Journey Begins 00:04:22 - Initial Reactions and Diagnosis 00:05:30 - Life Before Diagnosis: Career and Family 00:08:28 - Discovering the Lump and Seeking Opinions 00:09:49 - Confirming the Diagnosis 00:12:20 - Empowerment Through Lifestyle Changes 00:13:21 - Genetic Testing and Epigenetics 00:16:12 - Understanding Epigenetics and Lifestyle Impact 00:17:12 - Making Healthier Choices 00:19:59 - Importance of Clean Beauty Products 00:21:12 - Balancing Health and Enjoyment 00:23:15 - Managing Stress and Chronic Inflammation 00:25:35 - Alcohol Consumption and Health Risks 00:27:06 - Importance of Community and Movement 00:28:10 - Sponsor Message: Gorski Wellness 00:29:11 - Transition to Plant-Based Diet 00:31:48 - Gut Health and Fiber Intake 00:33:28 - Making Plant-Based Eating Easy 00:35:24 - Cooking and Food Preparation Tips 00:37:41 - Benefits of Smoothies and Organic Foods 00:40:45 - Reducing Toxins in Personal Care Products 00:44:25 - Clean Beauty Products for TV and Everyday Use --------- Thank you for joining us on this journey. If you or someone you know needs a little bit of hope and goodness today, please share this episode. And remember, you can always reach out to me for a free consultation to help bring more joy into your life. Visit my website moyragorski.com or email me at moyragorski@comcast.net with "more joy" in the subject line. Let's find joy together on this journey of you. --------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your Find your JOY discovery call here. Reach out to me @ moyra@moyragorski.com
Hey Winner, Okay, friend, you know I get on a soap box about not having to rely on social media for your business. You know I'm not really on social media at all anymore, not even for personal things. BUT… what if you want to be, but you just don't want it to suck away all your time in your day? Honestly, my mission is for you to grow your business in a way that works for you, and that means that if you love social media or you want to be on it, then you should. BUT... let's do it simply, with less stress, without relying on it as the only marketing tool. And that's what we're going to dive into today with my friend and mastermind buddy Samantha Harris who is a sales strategies I've learned a ton from over the years. Today she's walking us through how to optimize your social media accounts to be offline, we'll work through her 9-post method, and we'll touch on how to automate and outsource your interactions. Rooting for you ~ Gabe LISTEN TO HEAR: How to optimize your social accounts to be offline Easy ways to implement the 9- Post Method Ways to automate & outsource your interactions on social LINKS MENTIONED IN EPISODE: Samantha's website: https://thesamanthaharris.com The 9-Post Method: https://thesamanthaharris.com/9postmethod Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
It's tempting to put off dealing with a health issue until later. But time is our best weapon against illness. Sometimes, you have to speak up more than once to get your needs addressed. No one knows this better than Samantha Harris. She was at the top of her career as the host of shows like Dancing with the Stars, E! News Now, and the Emmy Awards when she developed a health issue. So, while it wasn't a convenient time to address her health, she knew she couldn't ignore it. Samantha was diagnosed with cancer, and now, she has written a book called Your Healthiest Healthy. Some of the things she talks about are how all areas of your health are related, how to prioritize your health, and the exact steps to take to manage your health even when you're busy. Links & Resources Samantha-Harris.com Check out the book - Your Healthiest Healthy Instagram - @SamanthaHarrisTV Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $20 off! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices
Read the full show notes: https://www.draimee.org/how-to-live-a-happier-healthier-life-with-samantha-harris I'm so excited to be interviewing Samantha Harris on The Egg Whisperer Show podcast. Samantha is an Emmy-winning TV host, and the author of the bestselling book Your Healthiest Healthy: 8 Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life. She is also a certified health coach and trainer, cancer survivor and thriver. She is a proud mom of two, and an unstoppable optimist dedicated to being your cheerleader and guide toward your healthiest healthy life! You may know her from ABC's Dancing with the Stars and Entertainment Tonight. She is also a national ambassador for both Susan G. Komen and the American Cancer Society. She is now empowering women to ignite sustainable lifestyle changes with her just launched wellness membership group called Your Healthiest Healthy: Community. I am thrilled to have her on the show. Read the full show notes on Dr. Aimee's website You can find Samantha's website by clicking here. Do you have a diagnosis of "unexplained infertility" and want to get to the bottom of what's going on? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 15, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
On today's episode of Danceology- Samantha Harris joins us for trip down memory lane on hosting Dancing with the Stars. @danceologypodcast Hosted by: Edyta Sliwinska @edytasliwinska To find more podcasts from Metacortex Publishing visit: metacortexpublishing.com @metacortexpublishing If you're interested in a sponsorship or advertising opportunity on one of our podcasts, or being a guest, please e-mail metacortexpublishing@gmail.com #podcast #podcasting #spotifypodcast #applepodcast #youtubepodcast #iheartpodcast #pandorapodcast #audiblepodcast #amazonmusicpodcast #xmpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/danceology/message
We are excited as Cheryl is joined by friend of the show and legend from the show, Samantha Harris. Samantha and Cheryl not only get into this week's DWTS hot topics, chatting about who some of the pros dream celebs would be, or how Emma and Sasha are handling their relationship amicably, but also diving into health a little bit as Cheryl talks with Samantha about her new podcast Your Healthiest Healthy and gets advice on mammograms at 40 and celebrating Samantha's 10 years cancer free. There are more hot topics as these two cannot be anything but real talking with each other and about DWTS. See omnystudio.com/listener for privacy information.
WELCOME!!!!!I could not be more excited to launch this podcast and share with you so many easy, actionable and fun ways to take even better control over your wellness and future health outcomes.This is just a quick hello and brief description of what you will hear, learn and get excited about while listening in to the Your Healthiest Healthy: Podcast!If you have questions, want to suggest topics or guest experts for me to interview ... or just want to say "hi" -- be sure to hit me up over on Facebook or Instagram @SamanthaHarrisTV**********************************Grab More Fun from Samantha:Get my favorite, clean supplements, protein powders, and EWG-Verified clinically proven anti-aging skincare HERE or visit: https://us.shaklee.com/site/samanthaharrisAnd my vetted #1 best toxin-free makeup HERE or visit: https://crunchi.com/samanthaharrisWant more support, check out YOUR HEALTHIEST HEALTHY:COMMUNITY -- https://tinyurl.com/YHHCommunityCOURSES -- https://tinyurl.com/YHHCoursesRETREATS -- https://tinyurl.com/YHHRetreatsLet's make this health journey awesome together!
You may know Samantha Harris from her eight seasons co-hosting Dancing with the Stars, or her years of reporting for Entertainment Tonight and other media outlets. You may also know her as an author and breast cancer survivor and advocate. In fact, this year she honors her 10-year breast “cancer-versary” by launching her new podcast, “Your Healthiest Healthy.” (Her book title of the same name)Today, you'll also get to know Samantha Harris as a PLANTSTRONG woman warrior who champions lifestyle change, self-care, and becoming your own health advocate in the face of adversity.As a person who was constantly on stage and in front of the camera, Samantha thought she was doing all of the “healthy” things for herself. She ate well, she exercised, she went to the gym. After her cancer diagnosis, however, she realized that there was so much about the whole food, plant-based nutrition lifestyle she didn't know - from the foods she eats to the makeup she puts on her face.Today, she continues to make adaptations and tweaks to improve her health and well-being, and she teaches others to live their “healthiest healthy” by empowering them to make better choices in, on, and around their bodies.Episode WebpageWatch the Episode on YouTubeUpcoming Events:Register for Plant-Stock August 16th-18th, 2024: https://liveplantstrong.com/ Sedona Retreat - October 8th-13th, 2024 https://plantstrongfoods.com/pages/2024-sedona-retreat COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ https://myplantstrong.com/b/trailblazer Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotifyTheme Music for Episodehttps://app.soundstripe.com/songs/10845
Join Dr. Will Cole in this episode as he sits down with Samantha Harris, Emmy-winning TV Host and breast cancer thriver. Discover Samantha's journey from Hollywood to health, including her experiences hosting Dancing with the Stars and her breast cancer diagnosis. Delve into Samantha's favorite biohacking tools and labs for health optimization, and explore her day-in-the-life eating habits to fight cancer and promote overall wellness. Tune in for an inspiring conversation that's not only about overcoming challenges but also empowering others to embrace their healthiest selves. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off. Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/willcole.Refuel smarter with IQBAR's Ultimate Sampler Pack. That's 7 IQBARs, 4 IQMIXsticks, and 4 IQJOE sticks. And now, our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.Visit carolbike.com and use code WILLCOLE at check out to get $100 off your CAROL Bike.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Try NEW LIPTON Green TeaProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Losing a spouse is difficult enough, and navigating the complex world of taxes only adds to that burden. In this episode of Financially Ever After, host Stacy Francis is joined by Samantha Harris, CPA, who leads her own tax preparation service company. Together, they provide valuable advice that will help you understand important nuances, file your taxes, and potentially save thousands of dollars in the process. Stacy and Samantha dispel some of the mystery around taxes after a loss, from finding the right professional guidance to understanding Social Security to proactive planning. Finding the right accountant is crucial for navigating tax implications after losing a spouse. With changes in filing status and potential tax savings opportunities, the right accountant can provide peace of mind and ensure financial stability. Understanding the different filing statuses, such as qualifying widow or head of household, can significantly impact tax liabilities. Choosing the appropriate filing status can lead to substantial tax savings and ensure compliance with IRS regulations. Organizing important financial documents and passwords can ease the burden on loved ones in the event of unexpected loss. Maintaining a clear record of financial information and passwords can streamline the process for your family and ensure a smoother transition during a difficult time. Social Security benefits may or may not be taxable, depending on various factors like additional income sources. Understanding the tax implications of Social Security benefits can help individuals plan effectively for their financial future and optimize their tax situation after the loss of a spouse. Communication and collaboration between financial advisors, accountants, and clients are essential to ensure comprehensive financial planning and tax strategies tailored to individual needs and circumstances. Resources Samantha Harris, CPA on LinkedIn Email: sam@cavalieraccounting.com Phone: 646-629-1381 Stacy Francis on LinkedIn | X(Twitter) Email: stacy@francisfinancial.com
Cheryl is joined by Samantha Harris this week as they go through the latest headlines in Dancing With The Stars NewsSee omnystudio.com/listener for privacy information.
DWTS may be over. . . but not the headlines! Join Cheryl as she goes over the hot topics everyone is buzzing about. This week, Cheryl reacts to the headlines generated by her revealing and candid interview with Samantha Harris, Ariana Madix' next move, Val's retirement rumors, and celeb body transformations on DWTS! Plus, Derek Hough's wife, Hayley Erbert, was hospitalized for a cranial hematoma. Cheryl speaks with a neurologist to learn more about the condition and recovery. See omnystudio.com/listener for privacy information.
The jewels, the fashion, the lies, and the spray tans . . . Samantha Harris experienced it all as a co-host of DWTS. Samantha joins Cheryl to talk about her time on the show, revealing the real reason she left her "dream job" for the first time ever (it wasn't her choice), why she was jealous of Tom Bergeron, and being asked by producers to "pudgy" up. Plus, Samantha talks about being a breast cancer survivor, the importance of knowing your body and recognizing any changes, and the steps she took to feel her healthiest ever! See omnystudio.com/listener for privacy information.
I am honored to have Samantha Harris joining me today! Samantha is a best-selling author and prominent figure in the television world, having graced our screens as an Emmy Award-winning TV host. At age forty, her life took a shocking and unexpected turn when she received a breast cancer diagnosis, moving her far beyond the glamor of the entertainment industry. In our conversation today, Samantha shares her remarkable story, explaining how her persistence and intuition guided her toward identifying and understanding ductal carcinoma. We discuss the value of seeking second and third opinions and why you should trust your intuition when navigating medical decisions. Samantha also sheds light on the critical role of raising awareness and empowering individuals in their healthcare journeys, and we examine the risk factors associated with breast cancer, looking at lifestyle choices and how they affect our health and well-being. Samantha is a wellspring of hope and inspiration! I trust you will find my conversation with her as captivating and enlightening as I did while recording it! IN THIS EPISODE YOU WILL LEARN: How Samantha made the leap into entertainment journalism Samantha dives into her journey to health after receiving a breast cancer diagnosis How her persistence allowed her to receive an earlier diagnosis How she learned to listen to her inner voice Why is it important to get second and third opinions on treatment options? What prompted Samantha to change her personal care products and makeup? Nutritional changes Samantha made that impacted her health the most The importance of taking things one step at a time to avoid becoming overwhelmed when making changes How her exercise routine has changed over the last eight years Why is it essential to keep your body flexible? The three pillars that helped Samantha get through her illness Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Samantha Harris On her website On Facebook and Instagram (@SamanthaHarrisTV)
Learn about different sources of protein and which are the healthiest and highest quality. Discover whether you absorb protein differently depending on where it comes from. Does your body digest protein from plants differently than from meat? And which form of protein is best for building muscle? Dr. Matthew Nagra puts protein under the microscope when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Other Topics - Am I eating enough protein? - Do I need other nutrients to better absorb plant protein? - Do any nutrients block protein absorption? - What do I need to eat to get complete proteins? - And more! Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Planted Expo Toronto - Enercare Centre April 29-30, 2023 https://www.plantedlife.com — — — Dr. Matthew Nagra Instagram: https://www.instagram.com/dr.matthewnagra Facebook: https://www.facebook.com/dr.matthewnagra Twitter: https://twitter.com/drmatthewnagra Website: https://drmatthewnagra.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
What would happen if junk food were banned? Life expectancy is dropping and more than half the world is expected to be overweight by 2035. Many say it is time to take extreme measures to stop this unhealthy trend and the millions of cases of cancers, diabetes, and heart disease that it can lead to. One of the options being considered is a ban on foods packed with sugar, fat and salt. In some parts of the world the ban is already in place. So what effect might it have? The Plant Power Doc, Dr. Gemma Newman, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to discuss the controversial idea! Surprisingly, in some cases junk food companies are supporting such measures. Other Topics - Tips for overcoming cravings - Why do we love junk food? - What foods are addictive? - Healthy snack ideas - Are all vegan foods healthy? - And more! Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Dr. Gemma Newman Instagram: https://www.instagram.com/plantpowerdoctor Book: https://amzn.to/3di3Xzy Website: https://gemmanewman.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Discover why this innovative approach to treating heart disease is believed to be the future of medicine. No matter how sick the patient is, Dr. Baxter Montgomery feels there is a very good chance they will be able to improve. His confidence comes from years of treating critically ill patients as a world-renowned cardiologist in Texas. It also comes from his own experience turning his poor health around. Dr. Montgomery shares the revolutionary treatment approach on the docuseries Heart and Soul of a Champion. The first season follows NFL legends throughout the course of their treatment, including Hall of Fame inductee Darrell Green. But the most profound case featured is that of an average joe whose heart was failing and struggling to pump at 10% efficiency. Yet, he too is on the road to recovery now when other doctors had written him off completely. Dr. Montgomery joins "The Weight Loss Champion" Chuck Carroll to talk about treating and preventing heart disease like never before and the groundbreaking docuseries Heart and Soul of a Champion on The Exam Room Podcast. Dr. Montgomery will also be speaking at the Fairfax VegFest in Herndon, Va., on April 23. Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Heart and Soul of a Champion Website: https://heartandsoulofachampion.com Instagram: https://www.instagram.com/hsochampion Facebook: https://www.facebook.com/Heart-and-Soul-Of-A-Champion-105537282373131 — — — Fairfax VegFest Website: https://www.fairfaxvegfest.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Kids can learn to love cooking even if it's something healthy! Learning the 5 C's of Cooking is essential for any parent who wants to get their children excited about spending time in the kitchen. It even works for kids who are picky eaters. Rebecca Johnson joins “The Weight Loss Champion” to teach the 5 C's that will get any kid ready to trade in their iPad to become a chef in training! The 5 C's of Cooking - Curiosity - Creativity - Courage - Collaborative - Compassion Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, actress/musician Harley Quinn Smith, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress) — — — Chef Rebecca Johnson Instagram: https://www.instagram.com/plantrichlife Facebook: https://www.facebook.com/theplantrichlife Twitter: https://www.twitter.com/plantrichlife Website: https://www.plantrichlife.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Donate: https://www.pcrm.org/donate Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Tony Schiera was more than 700 miles into a 1,000-mile long bicycle ride from Indianapolis to Washington, DC with his wife Rachel when tragedy nearly struck. They clung to hope that he was just dehydrated, but that hope quickly faded when he was rushed to one of the premiere cardiac centers in the United States. Despite being exceptionally physically fit, Tony had major blockages in at least five arteries. Doctors told him that he required life-saving quintuple bypass surgery. It proved to be a success, but only the first step in a new life. Although heart disease ran rampant in his family, he and his wife embarked on a mission to find out whether genetics were to blame for his brush with death. What they would learn would change both of their lives and Tony's outlook for the future. He was no longer living on borrowed time. He was now destined to live to a ripe old age. Together they have discovered that a new way of eating doesn't mean depriving themselves of their favorite foods. Instead, it means discovering heart healthy recipes to make them, including one for mac and cheese! Exam Room LIVE in LA Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Toni Okamoto from Plant-Based On A Budget, Samantha Harris from Dancing With The Stars, and surprise guests will be recording a special episode of The Exam Room LIVE in Los Angeles. When: March 30 Where: The Ebell of Los Angeles Tickets: https://bit.ly/ERLiveLA2023 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!