British journalist (born 1994)
POPULARITY
95 episodes with Rhys Morgan
2 episodes with Rhys Morgan
2 episodes with Rhys Morgan
2 episodes with Rhys Morgan
Met zijn felblauwe ogen en donkere haar is de nieuwe kinderarts, Rhys Morgan, te sexy voor woorden. Het is maar goed dat hij daarnaast erg afstandelijk is, want anders zou Katrina zeker voor hem vallen. Uitgegeven door Harlequin Spreker: Joyce Leeuwerik
Join us on this episode of Travel Royally Podcast as we dive into the captivating world of golf and embark on a virtual journey to Pennard Golf Club, one of Wales' hidden gems. Our special guest, Rhys Morgan, the esteemed club manager at Pennard Golf Club, takes us through the rich history, breathtaking landscapes, and unique challenges that define this remarkable golfing destination.Rhys Morgan, an avid golfer and an expert in his field, shares his insights into the captivating allure of Pennard Golf Club. Situated on the stunning Gower Peninsula in South Wales, Pennard Golf Club is often referred to as the "Links in the Sky" due to its elevated position and spectacular views of Three Cliffs Bay and the Bristol Channel. Rhys guides us through the breathtaking panoramic vistas and explains how the natural features of the landscape create an unforgettable golfing experience.During the interview, Rhys delves into the fascinating history of Pennard Golf Club, dating back to its establishment in 1896. He highlights the club's evolution over time, including notable moments and renovations that have contributed to its current standing as a cherished golfing destination. From the club's strategic layout to its world-renowned signature holes, Rhys paints a vivid picture of the challenges and rewards that await golfers at Pennard.As we explore Pennard Golf Club's unique characteristics, Rhys provides a glimpse into the club's commitment to preserving the natural beauty of the Gower Peninsula. He shares the club's sustainability initiatives and conservation efforts, which ensure the harmonious coexistence of golf and the stunning environment that surrounds it.Whether you're an avid golfer or simply a fan of captivating stories, this episode of the Travel Royally Podcast will transport you to the idyllic Pennard Golf Club. Join us as we discover the timeless charm, remarkable history, and natural wonders that make this golfing paradise a must-visit destination for golf enthusiasts around the world.So, grab a drink, tune in, and get ready to explore the wonders of Pennard Golf Club with the knowledgeable Rhys Morgan as our guide. --- Support this podcast: https://podcasters.spotify.com/pod/show/travelroyally/support
We chat with Doctor Rhys Morgan who is the Director of the royal Academy of Engineering. This is episode is a brilliant overview of the Engineering sector and what types of careers are out there as well as how to get into them. (The sound quality is not the best on this one unfortunately, Hopefully when we get back to normal we won't have to worry about internet signals! and we can get some in person recordings Done)
Rhys Morgan from Boston Marketing recently came into the studio to talk about ethical investing and sustainable real estate development. Rhy and his team are working with PAYCE to deliver the brand new Melrose Park precinct in Sydney. Find out more by visiting https://wealthi.com.au
Episode 50 of #comafterhours is a countdown of the top ten moments from the podcast with special guest Mark Silcox. Also featuring London Hughes, Trevor Lock, Natalie Palamides, Robert White, Elf Lyons, John Hastings, Brennan Reece, Dylan Gott, Hari Kanth and Rhys Morgan from Morgan & West.This episode was recorded at Underbelly Bristo Square on 17th August 2019 as part of the Edinburgh Fringe Festival. George Vere is on social media at ripgeorgevere and his website is https://www.georgevere.com.
In recent years, the world's biggest comic convention has become a way for the big Hollywood studios to detail what they've got in store. That means a flood of trailers and sneak peeks at the biggest new shows, plus star-studded panels where they detail and tease information.And Pocket-lint Senior Editor of News and Features Rik Henderson joins me to discuss all the big announcements from the next steps in the Marvel universe to Star Trek Picard. Later on in the podcast, I talk to Rhys Morgan, Director of Engineering and Education at The Royal Academy of Engineering about how the Academy is working to get more people involved in engineering, and Editor Chris Hall tell me his best electric car picks to drive at the moment. Visit us at pocket-lint.com, check out our latest videos at youtube.com/pocketlintcom and sign up to our daily newsletter at pocket-lint.com/info/newsletter. *** Please also take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks! ***Hosted by Stuart MilesProduction and editing by Stuart MilesGuests: Rik Henderson, Chris Hall, and Rhys Morgan Music by Lee Rosevere - Let's Start at the Beginning and Southside See acast.com/privacy for privacy and opt-out information.
Rhys Morgan, a cricket coach from Wellington, was shoulder tapped to help give advice to the Bangladesh batsmen ahead of the Test series against the Blackcaps.He talked to Jason Pine on Radio Sport about how he found the environment and what he sees in the Bangladesh cricketers as they struggle in New Zealand conditions.
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We go back to basics and cover the 3 exercises you really need to be doing to get started (rows, push ups, leg stuff) We also cover the progressions from these to pull ups, dips and single leg stuff And how they can be used in later stages of progressive training for rehab and conditioning Get 10% off Onnit Supplements: https://morethanlifting.com/getonnit/ And of course the 2019 Calisthenics Training Program Offer! https://morethanlifting.com/2019/ To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs **This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about the 3 Calisthenics books you need on your shelf! Complete Calisthenics - Ashley Kalym Convict Conditioning - Coach Wade Overcoming Gravity - Steven Low We also cover 2 Must Have Fitness Books - One's you can't live without! Becoming A Supple Leopard - Dr Kelly Starrett Bigger Leaner Stronger - Michael Matthews We also talk about a special deal with the guys from Onnit: https://morethanlifting.com/getonnit/ And of course the 2019 Calisthenics Training Program Offer! https://morethanlifting.com/2019/ To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs **This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about how to set goals the smart way We talk: How I had too many goals last year and why it held me back Smart Goals Why Focus and Discipline are so important We also talk about a special deal with the guys from Onnit: https://morethanlifting.com/getonnit/ And of course the 2019 Calisthenics Training Program Offer! https://morethanlifting.com/2019/ To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs **This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about what happened at MoreThanLifting in 2018 and what is coming in 2019 We talk: Updating the podcast revamping the 100 push up challenge and so much more . . . We also talk about a special deal with the guys from Onnit: https://morethanlifting.com/getonnit/ And of course the 2019 Calisthenics Training Program Offer! https://morethanlifting.com/2019/ To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs **This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about taking your handstand off the wall and getting it freestanding! We talk Wall Supported Handstands Handstand Dismounts Wall Conditioning For Handstands We also talk about a special deal with the guys from Onnit: https://morethanlifting.com/getonnit/ And of course the Christmas Calisthenics Training Program Offer! https://morethanlifting.com/christmas/ To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs **This podcast contains affiliate links and I will be compensated if you make a purchase after clicking on my links.
Rhys Morgan (no relation) was once a vicar. He is also a recovering alcoholic who is five years sober. He talks about how and why he got going with his Social Good Podcast and how his next venture will be about helping others to get and stay sober. In The Show Nicola’s frustrated by some changes with Gmail, and she describes a sense of restlessness which has got her talking about an IRL job (!) and reading Daltons Weekly with a view to buying and selling businesses. Judith’s also frustrated; her challenge is with CreateSpace in regard to her book published on Amazon. What's Fuelled Their Fire? Judith’s handwriting challenge led within a week to her rediscovering a schoolgirl love of poetry which she is copying out instead of journaling her own thoughts, which was never the point of the exercise. Nicola’s daily one-minute videos are going great guns and achieving interesting results at LinkedIn and Twitter but confusing ones at Facebook, so far. Focus of the Week Rhys Morgan (no relation) was once a vicar. He is also a recovering alcoholic who is five years sober. He talks about how and why he got going with his Social Good Podcast and how his next venture will be about helping others to get and stay sober with a companion podcast offering inspiration from those who have done just that. Rhys shares with Nicola and Judith his love of the romance of radio from a very young lad and how his experiences in this life have led him to become a force for good. Connect with Rhys at his website SocialGoodPodcast.com and on Twitter. Words of the Week Nicola chooses Cocooning and Judith picks Hard. Project Updates Nicola talks about what she learned from Andre Chaperon’s Auto Responder Madness and explains why she’s invested in his latest product which is about identifying your ideal client and creating a product just for them. She mentions homework which involves Seth Godin’s podcast called Akimbo and his latest book which is called This Is Marketing. Who or What’s Impressed? This week it is Nicola’s turn to enjoy The Kominsky Method, starring Michael Douglas, on Netflix. This provokes a discussion about canned laughter on comedy shows and whether or not it is a thing of the past. Judith appreciates Rhys. Thanks for listening! To share your thoughts: Leave a rating and review via your podcast app Ask a question in our Facebook Group To help the show: Subscribe via Radio Public, iTunes, Stitcher, YouTube, TuneIn, Libsyn Please share on Twitter, Facebook or whatever social media platform you love to use and tag us if you can - we love to read your comments! Website: https://OwnItThePodcast.com
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about taking your core training beyond LSit Isometrics into other dynamic variations to take that core to the next level! We talk about dynamic LSits and Technical exercises and transitions that incorporate LSits and core isolation into the movement. And of course the Christmas Calisthenics Training Program Offer! https://morethanlifting.com/christmas/ To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about Muscle Ups and why you need to learn them as soon as possible. Muscle Ups are the most efficient strength training you can do They enable more skills, transitions and combos We also cover my recent Gym Hopping experience, some 1-1 personal coaching opportunities in the new year (London), and of course the Christmas Calisthenics Training Program Offer! https://morethanlifting.com/christmas/ To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about combining calisthenics with weight lifting - yes you can do both! We talk about the different ways that weights can compliment bodyweight training, and a few exercises I used to do when I had a gym membership. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about starting a skill cycle, what a skill cycle looks like, what kind of exercises and the workout structure I am using for this training cycle to hit my calisthenics training goals To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about parallettes What they are, how you can use them in your training, and the advantages of putting your wrist in a netural position for handstands and the planche. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about my Deloading time. Fixing Pattern Faults in the Pistol Squat Becoming A Supple Leopard by Dr Kelly Starrett Mobility and Stretch Time Handstand Variations - Splits and Stags To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about how many reps you should be doing. Is it 8? Is it 12? Find out here, and discover why, and what it is based on. We also cover hold times for Isometrics and why the hold time / rep count matters. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about bulking - kinda - not bulking but definitely eating a lot. If you've been keeping up with recent episodes you know I have lost a bit of muscle recently, well now I am working hard to get it back. This episode is all about the kitchen, not the bars To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about how to structure your strength training and how my triset has changed training at home. We also talk about how I am adjusting the Foundation Template to align with my goals, and how you can do it too! To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: Coach Thatch drops by for a catch up and we talk about our training and how Chris has scaled back his heavy lifting. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about how to use supersets, trisets and complex sets to create templates in your workout sessions to make the most of your training time. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about my current training goals and the challenges ahead with the 100 Push Up Challenge. We cover my overall training strategy as I break down the skills that I need to master in order to make it all the way to Week 52. The main 2 Skills are Planche Push Ups and 90º Push Ups, both very advanced and technical push up variations. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast about Calisthenics Gymnastics and Bodyweight Training with Rhys Morgan. In this episode we talk about the Miss Pole Dance UK Competition I was at Saturday and we also talk about my mess up with the BETA Testing Link (Sorry Guys) We also talk about joining the Beta Group https://morethanlifting.com/beta To find out more visit https://morethanlifting.com/podcast/
More Than Lifting is a podcast about Calisthenics Gymnastics and Bodyweight Training with Rhys Morgan. In this episode we talk about how to get started with calisthenics training, building the strength to learn skills and low level skills you can do whatever level you are at. We also talk about joining the Beta Group https://morethanlifting.com/beta To find out more visit https://morethanlifting.com/podcast/
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about how to look at your skills slightly differently. By breaking down a complicated skill into smaller parts we can work on them in isolation. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast about Calisthenics Gymnastics and Bodyweight Training with Rhys Morgan. In this episode we talk about why training skills is awesome and how it helps to keep you motivated to stay on track with your fitness and strength development.
More Than Lifting is a podcast about Calisthenics, Gymnastics and Bodyweight Training with Rhys Morgan. In this episode we talk about Prerequisites for your advanced skill training. We cover the difference between progressions and prerequisites and we look at examples from dynamic and isometric skills. To find out more check out the website https://morethanlifting.com/
More Than Lifting is a podcast all about Calisthenics, Gymnastics and Bodyweight Training with Rhys Morgan. In this episode: We talk about how you can add weight to your reps. We cover the 4 main ways you can do it Resistance Bands - not quite weight but increasing resistance Weighted Vest - adjustables are better Dipping Belt - you also need weight for this Ankle Weights - often neglected but very powerful We also cover the use cases for each and the pros and cons.
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about how often you should be training (It's Daily BTW). We talk about how to train every day and how to train daily without overtraining. We Cover: Training in Cycles Weekly Workout Breakdown Low Level & Quick Workouts Stretch & Mobility Days HIIT To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about the passive hang or dead hang position and whether it os safe to go to dead hang in your reps. I recommend that you do but there are reasons that going to dead hang can cause injury so you have to do it safely. We cover: What Is Dead Hang? Why People Hurt Themselves In Dead Hang How To Do It Safely Why You Want To Go To Dead Hang - And Why I Recommend It To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about why gymnastics rings are the best piece of training equipment for your calisthenics training - and we also go into the negatives of buying rings (and not having anywhere to use them). 7 Reasons Gymnastics Rings Are The Best Piece Of Training Equipment: 1 - Freedom Of Movement 2 - Stability & Isometric Tension 3 - It Makes Everything Harder 4 - Enables Advanced Skills 5 - Enables Advanced Strength Exercises 6 - More Combos and Transitions 7 - It Makes You Epic! To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about the problems with just hitting progression exercises when you are trying to learn a new skill. We cover the different problems people face with Dynamic Progressions and Isometric Progression and how to overcome them so you can master that planche or pull up. Oh and don't forget Adult Sports Day . . . We really do have it all! To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan. In this episode: We talk about handstand stability - how to stay in a handstand, once you get there - we talk about good options to control yourself, and a few naughty ones! Yes, we've got you covered either way ;) Good one's: Wrists Shoulders Hips Naughty one's: Arms Back Walking To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics & Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about what Range of Motion (ROM) is, and why it matters so much in your training. We cover: Good Range of Motion Vs Bad Range of Motion How it affects your results The Exceptions to Perfect ROM every time Tips to improve your ROM To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics & Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about how to pick the right exercises for your goals. This is Part 2 of a 2 Part series on Isometric Exercises (check out the last episode for Part 1). Heres the breakdown: Always Be Frontloading - High Level Isometric Skills In The Middle - Comparable Isometrics To Dynamic Exercises Low Level Finishers - Save The Easy Stuff For Last Never Settle For Simple - Push The Boundaries With Variations To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics & Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about 8 Ways you can fit Isometrics into your workouts. this is Part 1 of a 2 Part series on Isometric Exercises (next Episode is about Picking the right Isometric for the job). Heres the breakdown: 1 - Doing Isometrics for Reps 2 - Between Reps 3 - Transitions between holds 4 - End Of Set 5 - Finishers 6 - Triset With Strength Exercises (Push Pull Hold) 7 - Dropset Progressions 8 - Frontloading Skills To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics & Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about the best calisthenics core exercises, sadly there isn't just ONE core exercise, so instead Rhys brings 3 Core Exercises to the table - one for each level of your development Beginner Core Exercise: Hollow Body Hold Intermediate Core Exercise: Hanging Leg Raises Advanced Core Exercise: Dragon Flag We also cover some training tips, variations and progressions of the top 3 core exercises and of course we have a few bonus complimentary exercises. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about how you can break free of the same old Reps & Sets training by combining exercises together. There are 3 Ways to do this Transitions - This is where it all starts, you go from 1 exercise or hold, to another. Examples include Handstand to LSit and Back Lever to Front Lever (Tucked) Combination Sets - here you do your transitions for reps, or you combine 2 exercises like pull ups and leg raises Routines - This is multiple exercises or holds in a row, usually not reps, you do it once, thats your set. We do Skills and Push Up Variations as examples in the podcast. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about the 2 Types of Pull Up! Yes, you heard that right, and No, you haven't been doing them wrong. We talk about the difference between Anterior and Posterior Pulls. We also cover, why and when one might be better than the other. To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: I talk with Michael Gutierrez @instamike760 about his experience as a handstand coach We cover - One arm training - discipline - beginner drills - injuries - training crews And how good kids are at skateboarding! To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about how you can be your own coach by recording your training. But you don't want to record everything, so I help you understand when you should record your skills or reps so you can accelerate your progress! To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about a lot, but ultimately, we answer the question whether Fitness Trackers are worth buying and using to track your training. We also talk about: Seeing the chiropractor, and how he helped to fix my injury The Group Calisthenics Class I teach and how proud I am of the girls who have achieved some First Time Skills in the last session! To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Bodyweight Exercise, by Rhys Morgan, to share his experience in gymnastics and functional strength training with the world. In this episode: We talk about Leg's Day, specifically 3 Legs Exercises that will help build super strong legs without using weights. 1 - Pistol Squats 2 - Shrimp Squats 3 - Sissy Squats We also cover a whole range of classic legs exercises that never needed weights to begin with! To learn more visit https://morethanlifting.com/podcast/ Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
Interview with James Randi; News Items: Detecting Digital Manipulation, Curiosity Heads to Mars, Creationist Bill Defeated in NH, Scorpios Need Not Apply, Jetpack Flies with Jets; Special Report: Burzynski Clinic Intimidates Bloggers, with Rhys Morgan; Who's That Noisy; Your Questions and E-mails: Tomato Juice Color; Science or Fiction
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