Podcasts about secretartofhuna

How to take control of your thinking and is it an essential part of developing and managing our lives?   If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Old wounds have long fingers. And sometimes we think we've cleared them and discovered we haven't. Why it's important that we acknowledge our old wounds, and why it's important that we heal our old wounds? If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

In the current environment, it can feel as if we have very little control over our experiences. In fact, we have way more than we think - because of the way we attribute meaning to our experiences. If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

How Huna can help with healing trauma. What is trauma? What other options are there? How can Huna help?   If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The power of the present is the power of today, the present moment. This is important because it's so easy to live in the past.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Why is synchronicity important & useful? Why should we think about synchronicity? It can be really useful in helping you determine your path... If you have any questions please leave me a comment, I'd love to hear from you!   Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I know that for some of you, it's a kind of a curiosity, but you don't really know very much about it. So this is particularly for you,..   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Learn more about dreams, how to interpret your dreams, why your dreams useful, why it's worth bothering to interpret them,...    If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today's conversation is all about cycles and rhythms and the importance of understanding our own internal cycles and rhythms..   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Intuition, why it's important, what we mean by intuition and also, how to develop your intuition. A few tips for developing your intuition. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today's talk is about sleep. Now, we all know sleep's important because we all know the effect of not enough sleep on our thinking,.  If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm gonna be talking about happiness. Why did I decide to talk about happiness today? There's a lot of concern about mental health.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The subject of my talk is "It's Not About The Golf Clubs." How are you doing in this time of corona? How are you doing with lockdown? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna  

Today I'm gonna be talking about uncertainty and impermanence. We are in a state of ongoing uncertainty and impermanence, especially here in the UK. I think some other parts of the world, things are a little bit more settled, but in the UK, there's a lot of uncertainty and impermanence.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Aloha and good afternoon everyone, and welcome to the "Secret Art of Huna", I'm Dr. Jane Lewis, and I thought today I'd talk about loneliness. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Because feet are really important. And my feet have been teaching me some really important lessons recently, that I think, hope, will be useful for you. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I wanted to talk to you about purpose because one of the things that really stops us from doing what we want to do is not having a big enough why.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So what I wanted to talk about today was some things that we can do to help us deal with the challenge of being isolated indoors and not able to go.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So today, like many households across the country, I'm imagining I'm gonna be talking about the Coronavirus, COVID-19 and the opportunities that it offers. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Welcome to today's Conversation Starter, which is all about the power of the present moment. I'm a member of a choir. I get great joy from the choir,... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well aloha, and welcome to today's conversation starter which is all about readiness to forgive.I'm calling it a conversation starter... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

What do we mean by spirituality? When I first went to Hawaii to study Huna, I had no real conscious perception that I was embarking on a spiritual journey. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I thought today, I would talk about finding the divine in the mundane. It's a question that sometimes comes up, actually comes up quite often with clients. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I wanted today to talk about the tension that I often see between decision making based on judgement as opposed to decision making based on intuition. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Anyway, what I wanted to talk to you about today is authenticity and ego. Because, working with clients, and some of them working on who they are,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Welcome from The Secret Art Of Huna. I'm talking today from a place called Sheepdrove. It's an eco organic farm in the heart of racing country in England. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Part of spiritual growth is spiritual awakening. And there's a really close relationship between spiritual awakening, spiritual growth... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

One of the reasons I'm talking about vulnerability is that for a long time, I've not really understood what is meant by vulnerability. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

And the reason that I decided to talk about success is that it's quite a loaded word for a lot of women, and I thought it would be worth exploring it, If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

And today, I'm talking about the senses and about disconnection. So I was talking to somebody today and we were talking about spiritual evolution If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I really recommend you do so before tuning in to this meditation.You'll get a lot more out of the meditation if you do so. So this will have four stages. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I'm gonna talk about purpose. And the reason why I've decided to talk about purpose is that one of the things that I find in the feedback from clients If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today, I thought I'd talk a little bit more about changing your thoughts and the power of thinking. I did a video very recently on it,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So, I thought I'd just take a moment to share with you something that I've been reflecting on quite a bit recently. Which is the topic of replenishment. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So what I wanted to talk about today is changing your thinking. I was having a chat with a good friend, mentor, former teacher of mine David Shepard.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

And today I decided to talk about trauma, superwoman, and meltdown or burnout. The reason I'm doing this is I'm increasingly finding that clients come to me If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well, aloha, and welcome to The Secret Art of Huna Live. So today I'm talking about self-esteem. It's funny how these things happen,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I really recommend you do so before tuning in to this meditation.You'll get a lot more out of the meditation if you do so. So this will have four stages. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm gonna be talking about spiritual awakening. So, why talk about spiritual awakening? Why is it important? Well, I think it's important for some reasons. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well, aloha, and welcome to the secret art Of Huna. And I thought today I'd talk about connecting to the energy of the land. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I wanted to talk to you today about the big why not. We spend a lot of time, I spend a lot of time when I teach people talking about the big why. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I'm going to be talking about trusting the unseen. I don't know about you but when I was growing up the unseen wasn't something we really trusted in. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So from a Hawaiian perspective, when we create something, when something comes into being, its opposite also comes into being. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Aloha, and good day to you wherever you are in the world. I thought I'd talk today about creation, dichotomies, and dilemmas. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well aloha and welcome to The Secret Art of Huna, where today I thought I'd talk about humility, modesty, and unpretentiousness. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I'm gonna be talking about women and power. And I've been having a few technical problems, the video has a little trick of freezing at the moment,..  If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well, aloha, and welcome to the Secret Art of Huna live. And today I wanted to talk about death, dying, loss, and bereavement. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I've been running a series talking about how Huna can help you with different aspects of your life, for example, relationships or money or whatever. But I thought today that I'd talk about the deeper truths of Huna.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna  

I wanted to talk today about emotional legacy. What I mean by emotional legacy is that we leave the next generation in terms of our emotional behaviour. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm gonna be talking today about Huna and relationships. There's couple of reasons for this, the first one is we've been doing little bit of market research. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

And today I'm gonna be talking about how Huna can help you with health and physical aspects of your well being. This one is an interesting one for me. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I thought today, in this short talk, I'd talk a little bit about this and what, from a Huna perspective, you can do in terms of developing your self-esteem If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The volcano has changed a lot,.. And that really prompted what I wanted to talk about today, which is about change and destruction. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So this Live is all about how to use Huna, the principles, the tools, the techniques, in order to be more money-wise, in order to do better with your money. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

It's Hawaiian system, I can think of Reiki though it's not Reiki and today it would be interesting to share that with you so you get a sense of the other... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm getting to train at 11 o'clock, who knows the internet will be like so I thought I'd talk today about unleashing your inner leader with Huna.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

This is actually second Facebook Live I've done this morning, the other one was in the Forgiveness Challenge Group, which is absolutely motoring along,.. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Well, aloha, good morning, everyone and welcome to today's discussion which is all going to about forgiveness. I decided that January '19 would be good... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today, I'm going to be talking about the power of prayer. Now the power of prayer is a bit contentious in some ways because for a lot of Westerners...   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm not sure whether this is going to work because I've got it sideways and Facebook doesn't seem to like it. But anyway, good morning everybody...   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Dr Matt James - Huna teacher and world-class expert in Ho'oponopono. In this 31 minute in-depth interview, with Dr Jane Lewis of SecretArtOfHuna.com, Matt talks about his Huna journey, about Ho'oponopono (what it is and isn't and how it can help you), what Huna can do for you, the question of purpose and more.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I talk about coincidence, synchronicity quite a bit in different webinars, in different videos. But I thought today I’d actually focus on it as a topic in its own right...   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The power of names is all about the energy that we put into names, so I'm going to be talking about why it's important... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

So, why gratitude, why is gratitude important?Gratitude is important because, when you put out an energy of appreciation and gratitude, you also put out a positive energy. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I’ve seen something in a dream. How do I figure out what it means? And the other reason I thought that I would talk about it is that actually the way we interpret dreams, we can use that as a way of interpreting things we see in our life to bring us more awareness and more understanding of what might be going on. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Aloha and welcome to The Secret Art of Huna live. This video's a little bit late this week. Usually, I do my Facebook or my video on a Saturday. However, I was travelling. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I talk about beliefs and judgments, how they can be useful to us and how to make the NOT useful ones, useful! If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna  

Today I share why self-forgiveness is important, what it really is all about, what the experts say about self-forgiveness and also how you can do it.   If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The reason I wanted to celebrate the end of autumn, is to celebrate the sense of seasons and cycles. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Centuries before Western psychologists worked it out, the Hawai‘ians understood the importance of dealing with emotions in the moment and not just stuffing them down. In this episode I explain how they do this... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

My purpose is to help other people live more meaningful, purposeful lives, more joyful lives with better connection with source, what is your purpose? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Today I'm looking at Pure Potential and the question of how might the human collective consciousness, shift to this way of thinking? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

I'm camping in Yosemite Valley & thought I'd do a short video about respecting the land and the Hawai'ians spiritual belief that you must respect the land. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Dr Jane Lewis has been thinking a lot about friendship and how blessed she is to have the friends she does. However, she didn't always feel like that... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

The word aloha in Hawai'ian means several things but the spirit of aloha in Hawai'ian culture is all about unconditional love and coming from the heart... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Tribe is an important concept in Hawai'i. They call it ohana. Family. It isn't just your blood family in the Hawai'ian culture it's your extended family too. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

Energy flows where attention goes. This ability to focus in a calm, centred, relaxed way is useful for everyday life, to de-stress and for manifestation. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

After my Mother's death from dementia, I reflect on dealing with guilt and loss and how Ho‘oponopono helped me release the emotional trauma. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane    Free Guided Meditation: https://SecretArtOfHuna.com Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna

When you feel that fear, is it real? Are you following old patterns? Are you doing the same thing that you always did? If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane  Show Notes: https://secretartofhuna.com/what-is-the-fear-that-holds-you-back/ Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna Free Guided Meditation: https://SecretArtOfHuna.com

Choice and decisions and sacrifice is my topic today as many of my clients really struggle with making a decision. In the Hawai‘ian culture, decision making is fairly simple once you take into account the idea that every decision, every choice involves a sacrifice... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane  Show Notes: https://secretartofhuna.com/choice-and-decisions-and-sacrifice/ Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna Free Guided Meditation: https://SecretArtOfHuna.com

A reminder of the power of energy from an unlikely source; the humble stainless steel frying pan, a little green scritcher and memory of a Lomi Lomi massage. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane  Show Notes: https://secretartofhuna.com/the-power-of-energy-and-how-you-can-harness-it-too/ Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna Free Meditation: https://SecretArtOfHuna.com

When you have emotional baggage it becomes really difficult to step out, step up, own it, and really live in a state of joy. Here's how Huna can help you. If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane Show Notes: secretartofhuna.com/what-is-your-emotional-baggage-costing-you/ Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna Free Meditation: https://SecretArtOfHuna.com

I had a real eye-opener on how I limited myself, having spent the last 12 years telling myself there's no point in trying to teach Huna in the UK... If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Show Notes: https://secretartofhuna.com/the-stories-we-tell-ourselves-and-how-they-hold-us-back/ Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna Free Meditation: https://SecretArtOfHuna.com

I wanted to talk to you about the Hawai‘ian forgiveness code and the philosophy that lies behind Ho‘oponopono. In another video, I’m going to talk about Ho‘oponopono, take you through the process, but this is really by way of introduction to help you understand what’s really going on.  If you have any questions please leave me a comment, I'd love to hear from you! Blessings, Jane   Show Notes: https://secretartofhuna.com/what-is-hooponono-and-how-it-can-help-you/ Pioneers Club: https://secretartofhuna.com/pioneers-club Facebook Page: https://www.facebook.com/secretartofhuna Free Meditation: https://SecretArtOfHuna.com

Should Judith segment her newsletter to cover the two distinct areas of interest – low carb and business coaching? Nicola shares her thoughts on the matter! Nicola has some lovely friends staying this week and has decided to go into a joint venture business with the Dad of the family, Peter, which will involve a trip in Spring 2019 to Las Vegas. Judith wasn’t in the mood at all to go back to work on Monday so busied herself instead with some frenzied “spring” cleaning, very much NOT her comfort zone. What’s Fuelled Their Fire? Judith’s got a new notebook for the new term and a new Club 100 client plus she woke from a dream feeling the nudge to start using EFT/tapping with her low carb clients to help them beat the sugar cravings. Nicola’s new major client, SecretArtOfHuna.com, filled her first two workshops which she put down to “low-hanging fruit”. They are working on their third. Focus of the Week Judith received some useful feedback from a newsletter reader that she should ask Nicola for some advice about segmenting her newsletter to cover the two distinct areas of interest – low carb and business coaching. Judith asks Nicola what she would have done with this unsolicited advice and explains her own viewpoint too. They agree and Judith was pleased that another serious marketer does too. Words of the Week Nicola chooses Sociable and Judith picks Summer. Project Updates Nicola is happy to report that Write Club the Podcast doubled their download numbers during the time they were offline during August. Sadly, the same cannot be said for Own It! Our listeners prefer it when we are live each Friday and broadcasting a new show every week. Judith is comparing SendPilot to Missing Lettr, Zoom to Webex and she also talks about some thoughts she’s having and changes she’s experimenting with when it comes to organic Facebook marketing. Who or What’s Impressed? Judith is delighted that despite her Facebook misgivings it has brought forth some interesting opportunities for housesitting over the next couple of months. And Nicola is trialling use of Monday.com which is a project management/productivity tool, a bit like Trello which she didn’t get on with as well as she hoped.   Thanks for listening! To share your thoughts: Leave a rating and review via your podcast app Ask a question in our Facebook Group  To help the show: Subscribe via Radio Public, iTunes, Stitcher, YouTube, TuneIn, Libsyn Please share on Twitter, Facebook or whatever social media platform you love to use and tag us if you can - we love to read your comments! Website: OwnItThePodcast.com

Alice Sheridan is a London artist who now mentors other artists. In this podcast, she asks you to think about the distinction between criticism and critique Nicola has been enjoying August on the beach, walking, diving, snorkelling, getting healthy and brown. She’s joined in with a series of writing sprints where you write 2500 words in a fast session. And she’s discovered YouWriteOn.com where you can drop in your writing and receive and give feedback to and from other writers. Judith’s been housesitting for her brother in Surrey and totally overdoing it, she spent the rest of the month resting and healing and getting over the exertion of seeing friends in London in an intense week. She’s enjoyed three woo-woo consultations with a medium, a psychic and a homeopath and as the month progressed she eased into doing little and less. What’s Fuelled Their Fire? Judith’s excited that the average donation for her Pay What You Want (PWYW) calls during August was £80, up from £60 at last reckoning. Nicola’s able to reveal that her current Done For You client is SecretArtOfHuna.com Focus of the Week Alice Sheridan is a London-based landscape artist who now also mentors other artists. She taught Nicola and Judith that people will judge art in 2.7 seconds – wow! She asks the listener to think about the distinction between criticism and critique and to remember that we are often too close to our own creative work to see it ourselves and that when asking for feedback it is advisable to frame the question very carefully, not just to ask people what they think, ‘cos then they tell you! Any tiny hint can be helpful even if all it does is help you work out what you think/feel as the artist. AliceSheridan.com Facebook - AliceSheridanArt Twitter - AliceJustAtHome Instagram.com - alicesheridanstudio Words of the Week Nicola goes for Wood (seasoned) and Judith picks Autodidact. Project Updates Nicola’s new big client has caused her to decide to move to ThriveCart, and Judith’s September Low Carb group is off to a flying start. Who or What’s Impressed? Sam Blake’s books about Cathy Connolly, starting with Little Bones. And Robert Redford who is retiring from acting (but not directing) aged 80. Thanks for listening! To share your thoughts: Leave a rating and review via your podcast app Ask a question in our Facebook Group  To help the show: Subscribe via Radio Public, iTunes, Stitcher, YouTube, TuneIn, Libsyn Please share on Twitter, Facebook or whatever social media platform you love to use and tag us if you can - we love to read your comments! Website: OwnItThePodcast.com