Podcasts about Aina

Nuno Espirito Santo has signed a new contract with Nottingham Forest until 2028. Matt Davies reflects on the excellent news on the Reds manager, as well as the latest other Forest news on the futures of Neco Williams and Ola Aina, plus a potential worry over the transfer for Jair Cunha. #NFFC #nottinghamforest

Forest are trying to lock down the key players from last season, with both full backs set to sign! For Amazing LED Lighting Check Out LEDSpace Here: https://www.ledspace.co.uk/ Join Wolfie on Forest Fan TV for the latest Nottingham Forest news update, featuring insights from John Percy of The Telegraph! Percy has confirmed that the Reds are close to securing new contracts for key defenders Neco Williams and Ola Aina, with talks progressing well to extend their stays at the City Ground beyond their current deals set to expire next year. Wolfie dives into what this means for squad stability as Nuno Espírito Santo prepares for the Europa Conference League campaign, celebrating the retention of these fan favourites. The exciting news doesn't stop there—Percy also sheds light on the imminent arrivals of Brazilian duo Jair Cunha and Igor Jesus from Botafogo, with medicals scheduled post-Club World Cup and a £30m deal nearing completion. Both players impressed by scoring in Botafogo's recent 2-1 win over Seattle Sounders, and Wolfie breaks down how their addition could bolster Forest's attack and defence, aligning with the club's strategy of targeting Portuguese-speaking talent. With Cunha's versatility and Jesus' proven goal-scoring form, could this duo mark the start of a new era for the Reds? But are more signings on the horizon? With the transfer window open since June 16, Wolfie speculates on potential moves, drawing from Percy's updates and ongoing links to players like Yoane Wissa and Richard Rios. Drop your thoughts in the comments—excited about Williams, Aina, Cunha, and Jesus, or hoping for more additions? Like, subscribe, and hit the bell for more Forest Fan TV updates! #nffc #nottinghamforest #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices

NTNU professor Marit Otterlei nearly threw out the contaminated cell culture where she and her colleagues were testing a new cancer drug.The problem arose on a hot summer day, in Trondheim, in a country not known for hot summer days. So they'd opened the lab's windows overnight.When they came back the next day, they found an uninvited guest, snuggled in with their cancer cell culture: Bacteria!!!Here's the thing, though: although the drug had been designed to work on human cancer cells, it looked like it had killed the bacteria, too!That was remarkable, because the cancer drug targeted a specific mechanism that human cells use to replicate. It looked like the drug also targeted the same mechanism in bacteria -- even though the tree of life had branched away from bacteria 3 BILLION years ago! How could that be?Today's podcast takes a peek into the challenging world of what it takes to bring a drug, especially an antibiotic, to market. But it's also an inside look into how some researchers, with their deep curiosity about the nuts and bolts of how life actually works, can come up with startling discoveries that may someday save our lives. Sometimes, the key to saving lives can be hidden in a protein that hasn't changed much over billions of years.Our guests on today's show are Marit Otterlei, a professor at NTNU's Department of Clinical and Molecular Medicine; Siril Skaret Bakke, innovation manager at NTNU's Technology Transfer Office AS, and Christine Årdal , senior researcher at the Norwegian Institute of Public Health.Marit is a part-time CSO at APIM Therapeutics (https://www.apimtherapeutics.com/), which is developing the cancer drug that she was testing back in 2011, when an open window on a hot summer day led her to suspect that her substance might a possible antibiotic, too. That antibiotic, Betatide, is now undergoing testing that pharmaceutical companies require before investing in it.Here's a list of some of the key academic publications:Gilljam, Karin Margaretha; Feyzi, Emadoldin; Aas, Per Arne; Sousa, Mirta; Müller, Rebekka; Vågbø, Cathrine Broberg. (2009) Identification of a novel, widespread, and functionally important PCNA-binding motif. Journal of Cell BiologyNedal, Aina; Ræder, Synnøve Brandt; Dalhus, Bjørn; Helgesen, Emily; Forstrøm, Rune Johansen; Lindland, Kim. (2020) Peptides containing the PCNA interacting motif APIM bind to the beta-clamp and inhibit bacterial growth and mutagenesis. Nucleic Acids Research (NAR)Nepal, Anala; Ræder, Synnøve Brandt; Søgaard, Caroline Krogh; Haugan, Maria Schei; Otterlei, Marit. (2021) Broad-Spectrum Antibacterial Peptide Kills Extracellular and Intracellular Bacteria Without Affecting Epithelialization. Frontiers in Microbiology Hosted on Acast. See acast.com/privacy for more information.

Today we will continue our Sustainable Leaders series and have a Talk Story with Blanch McMillen also known as AuntyBlanche. I have been meaning to meet this amazing woman and share her story for a while, and today is the day. She is the founder of Hui Mahi'ai'Āina, a homeless community program that provides village style housing, essential facilities, and long-term support for those facing hard times in Hawaii. Affordable housing for the state of Hawaii is one of our top sustainable initiatives. We are needing solutions to our problems, not bandaids and quick fixes, today we will talkabout solutions that provide hope, promise and a future!Aunty Blanche is a lifelong supporter of Waimanalo, whose unwavering dedication to her community has made her acornerstone of hope and support for Native Hawaiians facing economic hardship. Deeply rooted in faith and compassion, she views herself as “God's instrument,” teaching love and ‘ohana (family) to all those she helps.Motivated by the struggles of her people—many of whom are unhoused and unable to afford living in their ancestralhome—Aunty Blanche took action. During the COVID-19 pandemic, she canvassed the Windward Coast to find and support those in need. With the help of volunteers, she established a homeless encampment on seven acres of vacant land, providing shelter, food, and medical support to over 60 people at Hui Mahi'ai 'Aina. She collaborates with nonprofits, churches, and local groups to keep her community safe, healthy, and housed.Contact Information: Website: Home - HuiMahi'ai 'Āina www.huimahiaiaina.org Email: anuhea00@gmail.com Phone: (808) 482-5883Address: 41-092 Oluolu St, Waimanalo, HI 96795Drop-Off Donation TimesMon – Sat: 9am – 5pmSunday: 9am – 12pmYou can reach Smart Living Hawaii at: Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.smartlivinghawaii.org⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@smartlivinghawaii⁠⁠⁠⁠⁠⁠⁠⁠_orgFacebook: ⁠⁠⁠⁠⁠⁠⁠⁠@SmartLivingHawaii⁠⁠⁠⁠⁠⁠⁠⁠.orgIntro/Outro Music Compliments: Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠https://uppbeat.io/t/mountaineer/gotcha⁠⁠

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Con tan solo 9 y 8 años, estos pequeños eldenses se han convertido en la Abanderada y el Capitán infantiles de las Huestes del Cadí, una comparsa a la que pertenecen desde que eran bebés.

Pilar García Muñiz conoce la situación de los perros de asistencia, que podrán acceder con sus dueños a espacios de uso público, con Aina, a quien acompaña su perra Lola, que llegó a su vida a través de la Asociación Lealcan. También echa la vista atrás cuando se cumple un mes del apagón masivo sin causas oficiales. 

Latvijas Laikmetīgās mākslas centrs (LLMC) atzīmē savu 25. pastāvēšanas gadskārtu, īstenojot performatīvu pastaigu un notikumu ciklu “Laiks, ausma vai garāmbraucošs vilciens”. Plašā jubilejas programma tiks atklāta ar svinībām visas dienas un nakts garumā 31. maijā Rīgā, un turpināsies ar unikālas formas ikmēneša pastaigām līdz šī gada oktobrim.  Kultūras rondo tiekamies ar Latvijas Laikmetīgās mākslas centra direktori Solvitu Kresi un festivāla "Rīgas Mākslas nedēļa" izpilddirektori un kuratori Elīnu Drāki. Kopš LLMC dibināšanas 2000. gadā tā darbība būtiski ietekmējusi laikmetīgās mākslas attīstību Latvijā, piedāvājot māksliniekiem platformu radošai izpausmei un vairojot Latvijas laikmetīgās mākslas starptautisko atpazīstamību. LLMC aizsācis virkni būtisku procesu Latvijas kultūrtelpā, attīstot izglītības metodes un veicinot iekļaujošu pieeju mākslā. Bez piesaistes noteiktai vietai un izstāžu telpām, LLMC rīkotie pasākumi lielākoties notiek citu mākslas institūciju telpās. Organizācijas nomadiskais darbības veids iedvesmojis 25. gadadienas svinību formātu, rosinot uzlūkot LLMC kā dzīvu organismu – micēliju – kura darbības un ietekmes pavedieni izplatās caur mākslinieku, rakstnieku, dzejnieku, filosofu, pētnieku un kuratoru vadītām pastaigām, kopīgi kultūrkartējot pilsētvidi. Pasākumu cikla nosaukums “Laiks, ausma vai garāmbraucošs vilciens” ir atsauce uz vienu no ikoniskākajām Latvijas avangarda mākslas praksēm – “Gājieniem uz Bolderāju” – ko 80. gados īstenoja NSRD (Nebijušu sajūtu restaurēšanas darbnīca) dalībnieki.

Pilar García Muñiz conoce la situación de los perros de asistencia, que podrán acceder con sus dueños a espacios de uso público, con Aina, a quien acompaña su perra Lola, que llegó a su vida a través de la Asociación Lealcan. También se desplaza hasta Breslavia para vivir el ambiente previo a la final de la Conference League con los aficionados del Betis. 

Programa 2025 05 23Temporada 12 Episodio 19Suscribite a nuestro canal en YouTube y dale a la campanitaSpotify - Apple Podcast - Google PodcastCafecito o Patreon - para ayudarnos a continuarInvitadoHa hecho del mar su vida, profesional y personal. Lo que empezó como una pequeña aventura de vela ligera por la isla de Mallorca se ha convertido en su pasión y profesión. Después de 20 años compitiendo Aina ha navegado en algunos de los barcos más destacados en el mundo de la competición offshore.Aina Bauza Roig

Today we'll learn about an Aina based hackathon called Build4Aina. We'll talk with the organizers to find out what prototypes were built and if there are plans to implement the applications.

Enero de 2019, un vecino llama a la Policía Local de Segur de Calafell por la presencia deun perro suelto en una urbanización. Se trataba de Shaitan, un rottweiler de 13 meses quesolía merodear por la zona. Uno de los agentes termina disparando 5 tiros contra el perro,que muere en el acto. Hablamos con Aina Paredes, abogada de ADAT, entidad que llevóla acusación del caso.Enlaces:Instagram ADAThttps://www.instagram.com/p/CP5thexFisb/?igsh=bTBsdWtjd3ZubW1iSrPerro - Movilizaciones para exigir justicia tras la muerte a tiros a manos de la policía deotro perro, un Rottweiler llamado Shaitanhttps://www.srperro.com/blog_perro/movilizaciones-para-exigir-justicia-tras-la-muerte-a-tiros-a-manos-de-la-policia-de-otro-perro-un-joven-rottweiler-llamado-shaitan/

¿Qué tienen en común Aina, The Unfinished Sympathy, Madee, Standstill, Daïtro, Jeremy Enigk, Viva Belgrado, Cala Vento o Repion? Todos han grabado con el gran músico y productor Santi Garcia en Ultramarinos Costa Brava en algún momento de su carrera. Con el también guitarrista de No More Lies repasamos su dilatada y respetadísima trayectoria profesional. Play it!

We discuss Nottingham Forest Summer transfer plans! To Buy Wolfie a Coffee Click Here: https://buymeacoffee.com/forestfantv Join Wolfie as he dives into the latest transfer news from a blockbuster article by renowned football journalist John Percy, outlining Nottingham Forest's ambitious plans for the summer 2025 transfer window. Percy reveals that Nuno Espirito Santo's Reds are targeting at least five new signings to bolster their squad for a European push, with key positions like a striker, left-back, and midfielder in focus. Wolfie breaks down the top targets, including reported interest in Southampton's Mateus Fernandes and Ipswich's Liam Delap, while also discussing potential exits like Morgan Gibbs-White. Percy's article highlights Forest's strong financial position under PSR, giving them room to spend £20-30 million per signing, but the future of key players like Gibbs-White, with a £100 million price tag, could shape their plans. Wolfie analyses whether Forest can hold onto their star midfielder or if a big-money move is inevitable, alongside decisions on loanees like David Carmo and Tyler Bindon. New contracts for standouts like Aina signal stability, but Percy's report suggests Forest's recruitment will prioritize character as much as quality to maintain Nuno's tight-knit dressing room. What do YOU think of Forest's summer transfer plans? Are five signings enough to compete in Europe, and should they cash in on Gibbs-White or fight to keep him? Drop your thoughts in the comments and join the conversation on Forest Fan TV! Smash that subscribe button, hit the bell, and stay locked in for more transfer updates, match reactions, and all things NFFC. Wolfie wants to hear your take—let's talk about whether Percy's news spells glory or caution for the Reds' 2025/26 campaign! #nffc #premierleague #transfernews Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kokoomus viesti, lopputuloksena OAJ:n Murron eroaminen puolueesta. Mitenkäs tässä näin kävi? (0:55) Perussuomalaiset romahtivat gallupissa. Onko syy viestinnän? (Aina se kirottu viestintä!) (16:49) Suddenly: Palkkasopu kuntiin ja hyvinvointialueille. (27:45)

Tässä jaksossa pureudutaan vieraan kanssa ikuisuuskysymyksen ytimeen: mitä tehdä kun motivaatio loppuu aina kesken tai sitä ei meinaa löytyä laisinkaan? Keskustelemme mm. mistä yleisesti ihmiset saavat kimmokkeen aloittaa elämäntapamuutos? Tarvitaanko kipinää, innostusta ja inspiraatiota ja mistä tällaisia voi löytää? Miten jaksaa paiskia töitä motivaation aaltojen keskellä eli kun sitä on paljon, ei lainkaan ja jonkin verran? Mitä tehdä kun on motivaatiota mutta ei näe miten koko projektin saisi alkuun? Miten armollisuus ja itsemyötätunto auttavat onnistumisessa? Mitkä arjen peruskivet vaikuttavat siihen, että ylipäätään voi syntyä motivaatiota muutokseen? Motivaatio syntyy usein tuloksista ja kehityksestä mutta entä kun kehittyä ei voi loputtomiin, mistä löytää kiinnostusta puhtaasti vain tekemiseen? Miten löytyy hyvinvoinnin kultainen keskitie ja tasapaino? Ruuhkavuosi-ihmisten ongelma on usein rajojen asettaminen ja terve itsekkyys, miten sellainen onnistuu? Näitä ja muita teeman kysymyksiä kanssani pohtii ammattivalmentaja ja fysioterapeutti Aki Laitinen.LinkitOptimal Performance- Hyvinvointiluennot ja verkkovalmennukset: https://www.optimalperformance.fi- Kuntosali ja valmennuskeskus, Helsinki: https://www.opcenter.fiAki Laitinen- IG: https://www.instagram.com/aalaitinen/- Linkedin: https://www.linkedin.com/in/aki-laitinen/- Edellinen jakso: https://open.spotify.com/episode/2oMLoJrK8pEAAckn1wJMv5?si=2080e69b67484add

La gironina Aina Reig presenta el seu últim disc Trencant Tòpics.

In this episode of Liverpool Transfer Talk, we're diving into the latest transfer rumours surrounding the Reds as preparations for the 2025/26 season heat up. Under Arne Slot's guidance, Liverpool are keeping an eye on several potential signings to strengthen key areas of the squad.We'll be discussing high-profile names and emerging talents such as Camavinga, Rodrygo, Alvarez, Wharton, Guehi, Jota, Diaz, Ben Seghir, Rogers, Aina, Larsson, Stiller, Ekitike, Sesko and more. 

Sanaa ya Ufumaji ni sanaa ya Mikono inayotumia uzi kufuma Mavazi ya aina mbalimbali, kutana na Farida na Esther wasanii wanaofanya saa hizo walipozungumza na Steven mumbi katika Makala ya Nyumba ya Sanaa.

Pajak is here with the latest Liverpool news. Stories about Chiesa, Doak and Bajcetic as well as transfer rumours about Victor Osimhen and Ola AinaSupport this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Samae Koskisen esikoiskirja Aina on itketty käsittelee musiikin voiman lisäksi sitä millaisia valintoja taiteilija voi joutua tekemään omien arvojen ja kunnianhimon ollessa ristiriidassa. Lisäksi teemoina on vallan väärinkäyttö ja sen mahdollistava kulttuuri, toivo ja omista rajoista kiinni pitäminen. Keskustelimme näistä asioista mutta myös musiikin tekemisestä ja kirjoittamisesta. Kiitos Samae vierailusta! https://www.tammi.fi/kirjat/aina-on-itketty/ Kuva: Ville Malja Takakansi-podcast Some ja www: Instagram: https://instagram.com/takakansipodcast Facebook: https://facebook.com/takakansipodcast Takakansi.fi https://takakansi.fi Tuottaja Marko Suomi: https://instagram.com/markosuomi https://linkedin.com/in/markosuomi Tunnusmusiikki: Bucket - No More Than Human https://bucketpunk.bandcamp.com/album/always-chasing-greener-grass https://www.instagram.com/bucketpunks/

How have the players turned good vibes in the dressing room into good performances on the pitch at Nottingham Forest? What made Jose Mourinho so intimidating, even though he was the one to bring Ola into the Chelsea first team? What chat did Ola give Cristiano Ronaldo to try and distract him when they faced each other in the Turin derby? Gary is joined by Nottingham Forest star Ola Aina, who also explains how the time he spent in Italy made him the player he is now. Sign up to The Rest Is Football newsletter at therestisfootball.com For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forest first FA Cup Semi Final since 1991 can the red make it to the final? Win a Forest Team Signed Shirt! Only 99p!: https://footballprizes.co.uk/product/forest-squad-5/ Wolfie is back on Forest Fan TV with an in-depth preview of Nottingham Forest's blockbuster FA Cup semi-final clash against Manchester City at Wembley this weekend! In this video, Wolfie shares his insights on how the Reds can tackle Pep Guardiola's star-studded squad and secure a historic spot in the FA Cup final. From the electric atmosphere at Wembley to Nuno Espirito Santo's tactical battle plan, Wolfie breaks down the key elements that could define this high-stakes encounter. Share your thoughts and predictions in the comments below! Diving into the expected lineup, Wolfie highlights the players likely to lead Forest's charge and discusses their roles in countering City's relentless attack. He explores potential strategies to exploit vulnerabilities in City's setup, while also addressing the challenges of facing one of the world's top teams. With a place in the final on the line, Wolfie offers his take on how Forest can rise to the occasion and make their fans proud. What's your starting XI and game plan for the Reds? Forest Fan TV is your go-to channel for all things NFFC, so don't miss out on this passionate preview! Like, subscribe, and hit the bell to stay updated with our match previews, reactions, and more. Wolfie wraps up with his score prediction and key moments to watch for in this thrilling FA Cup semi-final. Can Forest pull off an upset against Man City? Join the conversation in the comments and show your support for the Reds! #nffc #mancity #facup Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Cunha potentially heading to Man Utd could Forest be in for Brentford forward Mbeumo? The Footy Network: https://www.youtube.com/@TheFootyNetwork?sub_confirmation=1 Welcome to Forest Fan TV with your latest Nottingham Forest transfer update as we head into a pivotal summer window! In today's video, Wolfie dives into the breaking news that Brentford's prolific forward Bryan Mbeumo has emerged as Forest's top target. The 25-year-old Cameroon international has been in scintillating form, notching an impressive 18 goals in the Premier League this season, making him one of the division's standout performers. However, Brentford are reportedly holding firm with a £50m price tag for their star man, who's also been linked with Arsenal, Liverpool, and Manchester United. We also bring you the latest on Ola Aina's injury situation as Forest prepare for their FA Cup semi-final clash against Manchester City at Wembley this weekend. The Nigerian defender, a key part of Nuno Espírito Santo's squad, has been sidelined recently, with Nuno confirming earlier this month that Aina was undergoing intensive treatment to return as soon as possible. His availability for the semi-final remains uncertain. Wolfie discusses how Aina's potential absence could impact Forest's defensive setup against a formidable City side and what it means for their chances of reaching the final. Join Wolfie as he breaks down these crucial updates and what they could mean for Nottingham Forest's ambitions both on and off the pitch. Is Bryan Mbeumo the missing piece to elevate the Reds to the next level, and can they pull off a historic win at Wembley without Aina? We want to hear from you—drop your thoughts on Mbeumo's potential signing and Aina's injury in the comments below. Don't forget to like, subscribe, and hit the bell for more Forest news as we head into a massive weekend! #nffc #brentford #transfernews Learn more about your ad choices. Visit podcastchoices.com/adchoices

I denne tredje og siste episoden av Tarmkroken reflekterer Anders Struksnes og Aina Pernille Mariesdatter over deres fem-dagers fasteerfaringer. De deler sine opplevelser fra dag til dag, med spesiell vekt på hvordan kroppen og sinnet reagerte gjennom prosessen.Vertene diskuterer de overraskende positive effektene de opplevde, særlig på dag tre, fire og fem, hvor følelsen av letthet og velvære ble merkbar. De går også i dybden på fastens ettervirkninger og hvordan kroppen fortsetter sin positive forvandling lenge etter at fasten er avsluttet.Episoden inneholder praktiske råd om hvordan man best bryter fasten, inkludert interessant informasjon om tylakoider fra grønne bladgrønnsaker og deres naturlige effekt på metthetsfølelsen – et sunt alternativ til medikamenter som Ozempic. Anders og Aina understreker viktigheten av å faste sammen med noen for motivasjon og støtte.Avslutningsvis deler vertene sine planer for fremtidige episoder, inkludert et spennende tema om Covid-ettervirkninger og ny forskning på området.Bli litt klokere med Hemalipodden! Kanskje litt gladere også? Du finner alle episodene på vår hjemmeside.Bli litt klokere med Hemalipodden! Kanskje litt gladere også? Du finner alle episodene på vår hjemmeside.

Tällä videolla käyn läpi omaa kokemusta masennuksesta – ei siksi, että voitaisiin yhdessä vajota syvemmälle, vaan siksi että joku ruudun toisella puolella saattaa tarvita juuri tämän viestin:It does get better. Siitä voi selvitä. Mutta jonkun täytyy muuttua – ja ainoa joka voi tehdä muutoksen - olet sinä itse. Tämä ei ole ammattilaisen näkökulma, vaan kokemusperäinen tarina siitä, miten olo alkoi pikkuhiljaa parantua. Ja mitä kaikkea piti laittaa uusiksi, jotta elämä taas alkaisi maistua.Videolla puhutaan mm.:Miltä masennus tuntui ja miten se ilmeniMitkä muutokset oikeasti vaikuttivat: työ, koti, uni, ravinto, liikeMiten löytää merkitystä, kun mikään ei kiinnostaMiksi vastuun ottaminen omasta hyvinvoinnista on avain toipumiseenJos tuntuu, että olet juuri nyt syvällä, tämä video on tehty sinulle.toivoa on AINA vaikka mieli koittais muuta väittää

Karibu uungane nami Happiness Mlewa katika kipindi cha Uraibu, Mwezeshaji ni Padre Richard Matanda Tesha Kutoka Jimbo Katoliki Moshi, akiendelea kutufundisha juu ya aina za watu na tabia zao. L'articolo Fahamu aina za watu na tabia zao. proviene da Radio Maria.

Con Herrera en Cope, la última hora en la mañana. Estar informado. En estos momentos se abre al público la capilla ardiente del Papa Francisco. La Basílica de San Pedro en el Vaticano recibe desde estos instantes a los primeros visitantes, a los primeros fieles que desde muy temprano han llegado a esta explanada de la Plaza de San Pedro, donde me encuentro yo también a esta hora, pues para poder dar su último adiós al Papa. Entre ellos está Aina, estudiante española en Roma, quien hace solo 72 horas asistía aquí a la bendición Urbi et Orbi que Francisco impartía en esta plaza. Ah, me quedé en ...

Seekordses saates tuleb juttu järgmistel teemadel: Kreeka üllatas riigieelarve ülejäägiga - mida selle rahaga nüüd tehakse?Luksusbrändid kui järgmised tollimaksude ohvridEKP kärpis intresse, kuid tarbijakindlus Euroopas aina langebUSA käis India juures kosjasTulemused: Netflix kogub hoogu, kuid Tesla hoog raugeb. Taiwani kiibitootja jätkuv edukus. Eli Lilly astub Novo Nordiski kandadeleSaate tegid ikka LHV investorkogukonna juht Nelli Janson ja makroanalüütik Triinu Tapver. Kirjuta meile aadressil turutegijad@lhv.eeFinantsteenuseid pakub AS LHV Pank. Tutvu finantsteenuste tingimustega aadressil www.lhv.ee ja küsi nõu meie asjatundjalt. Podcastis esitatud seisukohad on informatiivsed ja ei ole mõeldud soovitusena müüa või osta mainitud väärtpabereid. AS LHV Pank ei vastuta teabe põhjal tehtud otsuste eest. Investeerimine on seotud võimaluste ja riskidega, väärtpaberite turuväärtus võib nii kasvada kui ka kahaneda. Välisturgudel võivad tootlust mõjutada valuutakursside kõikumised. Võimalike kajastatud väärtpaberite ja finantsindeksite eelmiste või tulevaste perioodide tootlus ei tähenda lubadust ega viidet järgmiste perioodide tootluse kohta. Investeerimisotsuste tegemisel kasuta ametlikku informatsiooni väärtpaberi kohta, tutvudes iseseisvalt riskide ja tingimustega.Esitatud teave on informatiivse eesmärgiga ning ei ole vaadeldav investeerimisanalüüsina ega mõeldud soovitusena müüa või osta mainitud väärtpabereid. LHV ei vastuta teabe põhjal tehtud otsuste eest. Investeerimine on seotud võimaluste ja riskidega, väärtpaberite turuväärtus võib nii kasvada kui ka kahaneda. Välisturgudel võivad tootlust mõjutada valuutakursside kõikumised. Eelpool kajastatud väärtpaberite ja finantsindeksite eelmiste või tulevaste perioodide tootlus ei tähenda lubadust ega viidet järgmiste perioodide tootluse kohta.

Karibu uungane nami Happiness Mlewa katika kipindi cha Uraibu, Mwezeshaji ni Padre Richard Matanda Tesha kutoka Jimbo Katoliki Moshi, akiendelea kutufundisha juu ya kwanini upo hivyo ulivyo akijikita katika aina za watu? L'articolo Zifahamu aina za watu na tabia zao. proviene da Radio Maria.

Dan is here to discuss another step closer to Premier League glory for The Reds and a few more names into the transfer mix ahead of a big summer. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Can Forest do another double this season and beat Aston Villa for the second time? WIN! 2x Hospitality Tickets to Chelsea Game!: https://footballprizes.co.uk/product/forest-apr/ In this match preview for the Premier League clash between Aston Villa and Nottingham Forest, we take a closer look at what's shaping up to be a crucial encounter this Saturday evening. Forest come into the game off the back of a huge win against Manchester United and are firmly in the hunt for a Champions League spot. The pressure is now on Aston Villa to secure a win and move themselves into that coveted Champions League position. However, Forest face some injury concerns for the first time this season, with Ola Aina ruled out by boss Nuno and Chris Wood potentially sidelined as well. How will Nuno adjust his lineup with these key absences? Join Wolfie as he breaks down his predicted lineup for Forest and shares his insights on how he expects the game to unfold. Will Forest continue their push for the top four, or can Villa spoil the party? Drop your score predictions in the comments below and let's get the discussion going! Don't forget to like, subscribe, and hit that notification bell for more Forest content!! #nffc #astonvilla #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Forest Fan TV! In this video, we're breaking down an electrifying match reaction to Nottingham Forest's 1-0 victory over Manchester United in the Premier League last night. The Reds took another huge stride toward Champions League qualification and completed a sensational double over United this season. It was Anthony Elanga who stole the show, the former Man Utd star racing from one end of the pitch to the other before slotting home an early goal that proved to be the difference. Wolfie's here to dissect the game, highlighting the key moments and takeaways from a night that had the City Ground rocking. However, it wasn't all perfect—Ola Aina's injury forced him off the pitch, raising concerns about how his absence might affect our upcoming clash against Aston Villa this weekend. How big of a blow could this be? We want to hear from you—drop your thoughts on last night's massive win in the comments below! Smash that like button, subscribe, and ring the bell to keep up with all things Forest as we chase that top-four dream! #nffc #manchesterunited #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this episode, I chat with Aina Marti, founder of Heloise Press, who shares her journey from academia to independent publishing and how she's created a home for contemporary female voices from around the world.• From academic roots studying Spanish and English literature to completing a PhD in comparative literature• How reading Rachel Cusk's Arlington Park became an epiphany moment that inspired her to start a publishing company• The clear vision behind Heloise Press: publishing contemporary female voices telling women's stories that other women can relate to• Working across languages and the importance of building strong relationships between authors and translators• Why many internationally successful authors prefer working with smaller presses when being translated into English• The value of continuing to publish multiple books by the same author to help build their presence in new markets• Creating a cohesive visual identity with distinctive book covers designed by Laura Kloss• How small and medium presses are taking risks on unique voices that larger publishing houses often overlookIf you enjoyed this episode, please share it with friends and family, subscribe wherever you listen, and leave a review to help others discover the show.Click Here to receive a 40% discount on Abandonment by Erminia Dell'Oro. The voucher code is bookshop to be applied at checkout. Héloïse PressKairos, Jenny ErpenbeckBarbara Pym BooksArlington Park, Rachel CuskSupport the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links

In a world that constantly tells us our bodies need fixing, this sermon explores what it means to truly accept yourself as "your own best thing." Drawing from Toni Morrison's novel Beloved and the ritual of communion, Pastor Tonetta challenges the false division between mind and body that costs us connection, joy, and presence. Discover how reclaiming your body as holy space can be an act of resistance against systems that try to define your worth through appearance. Whether you're wrestling with body image, seeking a healthier relationship with yourself, or curious about how embodiment connects to justice, this conversation offers a refreshing perspective on what it means to be fully human in a society obsessed with perfection.

David talks to comedian Matt Forde and gives him a niche 'Celebrity Mastermind' challenge

Welcome to Forest Fan TV for a packed transfer update as we dive into the latest buzz surrounding Nottingham Forest! Biggest Ever Forest Giveaway!: https://footballprizes.co.uk/product/forest-8/ Welcome to Forest Fan TV for a sizzling transfer update as the international break fires up the rumour mill for Nottingham Forest ahead of the summer window! With the Reds chasing Champions League football, the gossip is heating up—both with potential exits and a sensational return. Brennan Johnson, a Forest legend who swapped the City Ground for Spurs two years ago, is at the heart of fan dreams: could the prodigal son come back if Forest secure a European spot next season? We'll dive into whether this is a realistic move or just a nostalgic fantasy for the faithful. On the flip side, there's uncertainty brewing—Ola Aina's contract remains unsigned, and whispers suggest Manchester City might swoop for the versatile full-back after his standout performances. Plus, we've got news on goalkeeper Miguel, who's only been with Forest for a few months but could already be eyeing a return to Brazil. From blockbuster comebacks to potential departures, it's all up for debate—watch now, hit subscribe, and drop your thoughts on these juicy stories in the comments below! #nffc #premierleague #spurs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fluent Fiction - Catalan: A New Dawn on the Costa Brava: Aina's Journey Beyond Home Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-03-12-22-34-01-ca Story Transcript:Ca: La brisa marina de la Costa Brava feia brillar la llum daurada del matí.En: The sea breeze of the Costa Brava made the golden morning light shine.Ca: Les onades es trencaven suaument contra les roques de l'escenari perfecte d'una comunitat costanera i tranquil·la.En: The waves gently broke against the rocks of the perfect scene of a peaceful coastal community.Ca: Aina observava aquest paisatge des de la finestra de la seva habitació, omplint els pulmons amb l'olor del mar una vegada més.En: Aina observed this landscape from her bedroom window, filling her lungs with the smell of the sea once more.Ca: Al seu darrere, les maletes estaven preparades, esperant el moment de partir.En: Behind her, the suitcases were ready, waiting for the moment to leave.Ca: Aina havia crescut en aquesta comunitat petita, on cada casa estava decorada amb flors vibrants i on els veïns es coneixien des de sempre.En: Aina had grown up in this small community, where every house was decorated with vibrant flowers and where the neighbors had always known each other.Ca: La Laia, una amiga de tota la vida, va aparèixer a la porta, amb ulls humits però un somriure d'ànims.En: Laia, a lifelong friend, appeared at the door, with wet eyes but a supportive smile.Ca: "Estàs preparada?En: "Are you ready?"Ca: " va preguntar amb una veu suau, plena d'entendre.En: she asked in a soft voice that was full of understanding.Ca: "Suposo que sí", va respondre Aina, mirant enrere cap a la seva habitació buida.En: "I suppose so," Aina replied, looking back at her empty room.Ca: Un munt de records li passaven pel cap, totes aquelles tardes a la platja, festes al poble, i els diumenges tranquils amb la família.En: A flood of memories passed through her mind, all those afternoons at the beach, village festivals, and quiet Sundays with the family.Ca: Martí, el seu germà petit, va arribar corrent amb una petita caixa.En: Martí, her little brother, came running with a small box.Ca: "Aina, això és per tu", va dir, entregant-li la caixa amb mans tremoloses.En: "Aina, this is for you," he said, handing her the box with trembling hands.Ca: Era un collaret fet amb petites petxines que havien recollit junts durant l'estiu passat.En: It was a necklace made of small shells they had collected together last summer.Ca: El cor d'Aina es va estrènyer.En: Aina's heart tightened.Ca: D'una banda, volia portar-se un tros d'aquest lloc estimat amb ella, però per altre costat sabia que aquesta era l'oportunitat per començar de zero a Barcelona.En: On one hand, she wanted to take a piece of this beloved place with her, but on the other hand, she knew this was the opportunity to start fresh in Barcelona.Ca: Decidida, es va agenollar davant de Martí.En: Determined, she knelt in front of Martí.Ca: "Gràcies, petit", li va dir, abraçant-lo fortament.En: "Thank you, little one," she said, hugging him tightly.Ca: "Sempre tindré tothom al meu cor, no importa on sigui.En: "I will always have everyone in my heart, no matter where I am."Ca: "Els tres van sortir cap a l'entrada de la comunitat.En: The three of them headed towards the community's entrance.Ca: La Laia li va agafar la mà a Aina.En: Laia took Aina's hand.Ca: Els dos amics es van mirar sense paraules.En: The two friends looked at each other without words.Ca: Finalment, Aina va posar el collaret a la seva bossa, com un símbol que els records viatjarien amb ella.En: Finally, Aina placed the necklace in her bag, as a symbol that the memories would travel with her.Ca: Al límit de la comunitat, Aina es va girar per fer un últim cop d'ull a casa seva.En: At the edge of the community, Aina turned to take one last look at her home.Ca: Els records van inundar el seu cor amb una barreja de nostàlgia i expectació.En: Memories flooded her heart with a mix of nostalgia and anticipation.Ca: Sabia que cada nou començament significa deixar enrere una part del passat, però també estava a punt d'abraçar l'inconegut amb tota la seva força.En: She knew that every new beginning means leaving a part of the past behind, but she was also ready to embrace the unknown with all her strength.Ca: Posant-se les ulleres de sol, va agafar aire i va pujar al cotxe.En: Putting on her sunglasses, she took a breath and got into the car.Ca: Les flors es balancejaven amb el vent mentre conduïa cap a la seva nova vida.En: The flowers swayed in the wind as she drove towards her new life.Ca: La decisió estava presa: seguiria els seus somnis i afrontaria la incertesa amb valentia.En: The decision was made: she would follow her dreams and face uncertainty with courage.Ca: Aina va aprendre que créixer sovint significa deixar anar.En: Aina learned that growing up often means letting go.Ca: A mesura que el cotxe s'allunyava, la imatge de la comunitat es va fer petita al retrovisor, però en el seu cor sabia que mai perdria els seus llaços.En: As the car drove away, the image of the community grew smaller in the rearview mirror, but in her heart, she knew she would never lose her connections.Ca: Els portaria sempre amb ella, onsevulga que anés.En: She would carry them with her, wherever she went. Vocabulary Words:the breeze: la brisathe light: la llumthe rocks: les roquesthe scene: l'escenarithe lungs: els pulmonsthe suitcases: les maletesthe community: la comunitatthe neighbors: els veïnswet eyes: ulls humitsthe smile: el somriuresoft voice: veu suaumemories: recordsthe brother: el germàthe box: la caixatrembling hands: mans tremolosesthe necklace: el collaretthe shells: les petxinesthe heart: el cordetermined: decididalast look: últim cop d'ullnostalgia: nostàlgiaanticipation: expectacióthe strength: la forçathe sunglasses: les ulleres de solthe car: el cotxethe flowers: les florsthe dreams: els somniscourage: valentiathe rearview mirror: el retrovisorthe connections: els llaços

11. märtsi "Mehed ei nuta" peateemad: - Johannes Erm püstitas EMil Eesti rekordi, kuid jäi napilt neljandaks. Mida ütleb see suvele vaadates? - Suusaalade MMi kokkuvõte. Kristjan Ilves sai suurel mäel 11. koha - suur küsimus, kuidas tõusta tagasi medalikandidaadiks? Mis hinde paneme teistele Eesti koondislastele? - Kas usume Norrasse? Ehk kuidas suhtuda suurde kombeskandaali, kus Norra suusahüppekoondis manipuleeris peatreeneri taktikepi all kodusel MM-il kombinesoonidega? Kas selle skandaali järelmid võivad tabada ka Artti Aigrot ja Kristjan Ilvest? - Tartu alistas Eesti-Läti võrkpalliliiga finaalis Pärnu 3:1, suutes muuhulgas nullida Renee Teppani. Kuidas? - Kodune jalgpall skandaalide kütkes. Kes on kes ja mis on mis Aivar Pohlaku ja Paide Linnameeskonna aina rajumates süüdistustes seoses UEFA solidaarsusrahade jagamisega? - FC Kuressaare jalgpallur Otto-Robert Lipp tunnistas, kuidas mullu põlve vigastamise järel pidi ta ise hankima 3500 eurot, et end terveks ravida. On see normaalne?

Experterna Mikael Sörensson, Sofie Olofsson och Susanne Åkesson svarar på lyssnarnas frågor om natur i en direktsändning från Botaniska trädgården i Lund. Lyssna på alla avsnitt i Sveriges Radio Play. Tre naturexperter samlas runt bordet i ett växthus i Botaniska trädgården i Lund för att i direktsändning svara på lyssnarnas frågor om natur. Naturpanelen består av småkrypskännaren Mikael Sörensson, botanist Sofie Olofsson och ekologiprofessorn Susanne Åkesson.Den här gången handlar det bland annat om varför bålgetingarna surrar mitt i natten, vilket som är det hungrigaste djuret på land och vad det var för insekt som Aina såg på 1950-talet. Den hade gjort en strut i sanden och fångade myror. Och varför hoppar fiskar upp ovanför vattenytan, egentligen?Vi tar också emot frågor inför och under programmet på naturmorgon@sverigesradio.se. Under direktsändningen går det också att ringa på 0470-72 60 85.Programledare är Jenny Berntson Djurvall.

Coucou everyone!In our newest episode we dive into the life of Sarah Forbes Bonetta, a little girl who lost her family in war and was taken to England. She later befriended Queen Victoria, who provided her with an allowance and paid for her education. Her life was no means easy, but Sarah stayed witty, charming, talented, and outspoken despite forcefully leaving her home, facing racism and discrimination, and suffering from lifelong illness. Cynthia Erivo has also recently announced that she will be bringing Sarah's story to life on the silver screen - we can't wait to learn more about her!Main topic sources:Sarah Forbes Bonetta | Biography, Photo, Aina, Husband, & Queen Victoria | BritannicaThe African Princess Sarah Forbes Bonetta (1843-1880)Sarah Forbes Bonetta, Queen Victoria's African Protégée From Enslavement to Royal Court: The Remarkable Journey of Sara Forbes Bonetta - Black History Month 2025Mini topic sources: Brittanica: Welsh RarebitCountry Life: Welsh RarebitKate's recommendation: "The Wolf Den" by Elodie HarperCatherine's recommendation: Marvis toothpasteDon't forget to follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :)Cover art and logo by Kate WalkerMixed and edited by Catherine RoehreTheme song by LumehillThank you all - ciao!

What happens when the spaces meant to welcome us become spaces we need to leave? Drawing from Jamar Tisby's #LeaveLoud movement and "The Color Purple," this episode dives into the complex dynamics of leaving religious institutions, toxic workplaces, and communities that no longer serve us. We explore a fresh take on an ancient story about standing in your truth, even when facing pushback from authority figures. Whether you're contemplating a major life transition or processing past spiritual trauma, this conversation offers a framework for understanding that sometimes, leaving isn't just okay - it's sacred. No guilt trips, no clichés - just honest talk about finding your way forward.

Talking with repeat guest, author and local Hawaii resident Charles Hugh Smith on the importance of living in the real world, insights from the scientific process, experimentation for incremental change, building your own utility, self reliance, behavioral modification, questioning the mythology of progress, anti-progress, technology worship, the value of something, economic externalities, Aina, AI and AI Gods, Digital Ice Nice, social change, social engineering, collective value systems, and strategies for staying sane in a digital world… Excerpts“ ​Try to live in the real world as much as possible because then you're more likely to avoid the derangement. And again, a back to basics is my approach. Question everything that you're doing your behaviors. Are they benefiting you or not? And if they're not benefiting you, then how can you modify them? Incremental is the way to go. To use the Daoist phrase: The journey of 1000 miles starts with a single step. Everything we do to improve our lives is incremental. It's possible to revolutionize your life. And if that opportunity exists and for sure, go for it. But for most of us, incremental is how we change.Accepting that we can change a lot by our behaviors, what we think of as priorities and incentives. That's how we change. We don't necessarily need a new life, per se. We just need to change our behaviors and what we value.”“ And I think the problem is not technology per se. It's our worship. In other words we're like blindly obedient to it. And in other words to the idea in the mythology of progress.” “ Because there are limits and to claim there that you have limitless power is to set yourself up for the fall…. it's actually a psychological failing as well. You don't have to believe in karma or religion. If you aspire or claim godlike powers, then you're setting yourself up for self destruction just psychologically because it's disconnected from reality”“ I tend to see things more as organic - that these systems are complicated.There's a lot of dynamics. We're not really in a position to control as much as we think is, my view and that, it's better to let people make their own decisions. And if it's if it stops working for them, then they're gonna open their mind and be willing to try something else.”Follow Charles Hugh Smith @ oftwominds.comOn Twitter @@chsm1thOn Substack @ charleshughsmith.substack.com/Timestamps02:18 Exploring Solar Energy: Projects and ExperimentsCharles shares his experiences with solar energy projects, discussing the economic challenges of solar power at small scales and importance of self-reliance, focusing on reducing dependence on fragile global supply chains.10:04 Behavioral Changes for Energy EfficiencyCharles details his efforts of behavioral changes rather than technology. 23:56 The Value of ExperimentationHe emphasizes the importance of experimentation as a tool for understanding and adapting to change, whether in personal resilience, self-employment, or daily consumption29:13 Questioning the Mythology of ProgressCharles challenges the conventional view that technological advancements and economic growth always equal progress. He argues that progress can sometimes be anti-progress when it degrades quality of life or damages the planet.33:36 Objective Analysis of Progress and Anti-ProgressTo break free from blind faith in progress, Charles advocates for an objective assessment of technological and economic developments, considering both benefits and negative consequences rather than uncritically accepting advancements.36:14 Technology Worship and Its ConsequencesTechnology is often worshiped as an unstoppable force, arguing that society needs to question its trajectory rather than passively accepting every technological development as progress.43:35 AI and the Mythology of ProgressCharles discusses how AI fits into the broader mythology of progress, highlighting the misplaced belief that AI advancements are inherently beneficial. He critiques the economic incentives driving AI development and the illusion of intelligence in machine learning models.47:28 The Limits of AI and Human IntelligenceHe examines the limitations of AI, particularly its inability to truly understand or possess human-like intelligence. He also critiques the misconception that intelligence is purely rational, emphasizing the role of emotions in human cognition.50:27 A New Mythology for the 21st CenturyCharles proposes that humanity needs a new guiding mythology that acknowledges limits rather than blindly embracing technological expansion. He suggests shifting status away from excessive consumption and toward sustainable, meaningful contributions to society.01:03:21 Social Change and the Role of TechnologyHe explores how social change happens organically with contrasts of top-down efforts to engineer social change.01:08:42 Staying Sane in a Digital WorldIn closing, Charles advises treating the digital world cautiously—like plutonium—while prioritizing real-world experiences and behavioral changes. He stresses the importance of small, incremental steps toward resilience and personal well-being. Get full access to Leafbox at leafbox.substack.com/subscribe

Aina Dahle er arkitekt, og har et sted mellom 700 og 900 prosjekter bak seg etter over 50 år i bransjen. Hun har vært fast spaltist i magasinet Mur og Betong og bidratt til flere bøker. Hun har også undervist på AHO siden 1993, og vunnet flere priser for sine arbeider, blandt annet Murverksprisen og Betongtavlen. Også har hun hoppet i Kollen! Send oss alle dine tanker og innspill på podkast@lpo.no  Eller direkte på Instagram! 

It's time for The Truth!If you look at the top of the Premier League table, you'll see a few of the country's most famous and recently successful clubs in the pack, but you'll also find a previously fallen giant - in the form of Nottingham Forest, and an upstart underdog - in the form of Bournemouth, going toe-to-toe with the big boys.  But how did they do it? What's behind the successes of the Tricky Trees and the Cherries this season, just a few years after promotion from the Championship - how did they turn themselves from relegation battlers or mid-table stalwarts into genuine contenders for European spots at the end of this season?We take a look at their differing strategies in both the transfer market activity and the tactical sense with which they play, examine which feels more sustainable, and hand out some very well-earned credit to two brilliant managers and two clubs doing things their own way. Is this a one-off, or is it a model that other clubs could use to find success? Are these high-flying underdogs showing a new way to go about things, or could they be just another one-season wonder? The Truth is somewhere in the middle... And remember, if you'd like more from the Rank Squad, including extra podcasts every Monday and Friday (including our weekly Postbox taking a look at the whole weekend of football) and access to our brilliant Discord community, then why not join us here on Patreon?

LONG-TIME FILTHY FAN, OLA AINA, FINALLY MAKES HIS LONG-AWAITED DEBUT ON THE SHOW! WITH NOTTINGHAM FOREST FLYING HIGH IN THE PREMIER LEAGUE THIS SEASON, OLA TOOK TIME OUT OF HIS BUSY SCHEDULE TO SIT DOWN AND TALK FOOTBALL WITH THE BOYS!

From reciting Langston Hughes in second grade to exploring the wilderness with John the Baptist, Rev. Tonetta Landis-Aina of The Table Church shares a fresh perspective on finding peace through poetry. Through the works of Lucille Clifton, Mary Oliver, and Ann Porter, she weaves together childhood memories, artistic wisdom, and ancient spiritual truths. This message invites viewers to experience both the sweetness and difficulty of life as paths to authentic transformation. A timely reflection for anyone seeking to reconnect with wonder and meaning in our complex world. Join The Table Church DC in discovering how poetry can help us see the sacred in everyday moments.

Steven Rinella talks with Rosie, Aina, Mable, Haddie, and Janis Putelis.  Topics discussed: Youth hunting; how to keep your spot a secret; killing a big buck on your first ever hunt; and more.  Outro song "Bull Mountain Blues" by Evan Fogle Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YoutubeSee omnystudio.com/listener for privacy information.

Win flights to Nigeria or Ghana for Detty December 2024 Link here - https://sendsprint.com/detty-december-promo?utm_source=90sbabyshow&utm_medium=podcast&utm_campaign=detty_december_offerUse code: 90sBabyThe podcast is powered by JBL - Click here - https://bit.ly/3VL2khF and use code 90SBABY for 15% off all JBL products.Join this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinCheck us out: https://90sbabyshow.komi.io/PO Box 5038 HORNCHURCH RM12 9JX Hosted on Acast. See acast.com/privacy for more information.

Win flights to Nigeria or Ghana for Detty December 2024 Link here - https://sendsprint.com/detty-december-promo?utm_source=90sbabyshow&utm_medium=podcast&utm_campaign=detty_december_offerUse code: 90sBabyThe podcast is powered by JBL - Click here - https://bit.ly/3VL2khF and use code 90SBABY for 15% off all JBL products.Join this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinCheck us out: https://90sbabyshow.komi.io/PO Box 5038 HORNCHURCH RM12 9JX Hosted on Acast. See acast.com/privacy for more information.