Podcasts about Aina

Motherhood often feels like a season of losing yourself, but what if it's actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast's most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life. Leah shares how the threads of our identity don't disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children. This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child's education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child's understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family. Get your copy of Brave Princess Aina here Join The Mind Gallery here Learn more about your ad choices. Visit megaphone.fm/adchoices

Da vi spurte våre Patreons hva de ønsket å høre om på podden, var det flere som svarte compartment syndrom. Denne litt merkelige tilstanden som i prinsippet kan ramme all muskulatur, men som vi ser definitivt mest av i legger og underarmer. Det har ikke vært enkelt å henvise pasienter for trykkmåling og utredning av tilstanden, men nå har Aina Emaus og kolleger ved VOlvatNimi startet med nettopp dette. Vi snakker i dag med Aina om både compartment syndrom og hennes erfaringer med oppstarten av prosjektet. Aina Emaus er spesialist i fysikalsk medisin og rehabilitering, idrettslege NIMF, og jobber ved NIMI Volvat på Storo i Oslo.Hun har en doktorgrad fra 2009 med tittelen "Fysisk aktivitet, metabolsk profil, energibalanse og brystkreft". Hun er tidligere medlem i nasjonalt råd for fysisk aktivitet og nå styreleder i Exercise is Medicine Norge. Har tidligere vært landslagslege for håndball damer og for orienteringsløperne våre. Hun jobber med muskel-skjelettplager i hele kroppen og andre funksjonsnedsettelse.  Aina er en del av Idrettens skadetelefons kvalitetssikrede behandlernettverk.PATREON: For to år siden begynte vi en patreontjeneste. Patreons er følgere som bidrar med en slant i måneden for å være en tydeligere stemme i podcasten. De stiller spørsmål og har forslag til gjester, og noen av de har også figurert i faktiske episoder. Denne tjenesten jobber vi kontinuerlig videre med, og patreongruppa er nå over seksti klinikere fra hele landet. Patreons får rabatter på våre kurs og fagdager og får tilgang til ekstra faglig snacks fra episodene. Dersom du ønsker å bidra, koster det deg mindre enn Netflixabonnementet ditt. Og for prisen får du muligheten til å gjøre Norges største muskelskjelettpodcast enda bedre. Les mer og bli en patreon i dag på: patreon.com/vondt MUSIKK: Joseph McDade - Mirrors

2. decembrī svinama jaunlatviešu kustības viena no aizsācējiem, Ainažu jūrskolas dibinātāja, latviešu ekonomista, publicista un politiķa Krišjāņa Valdemāra 200. dzimšanas diena. Jāatzīstas, ka līdzās tam Krišjānim Valdemāram, kuru plakātiski zina itin visi - Ainažu jūrskolas dibinātājs, “Pēterburgas Avīžu” redaktors - viņa dzīvesstāstā ir izvēles, kuras saprast ir grūti, neiedziļinoties 19. gadsimta vēstures kontekstā. Ar vēsturniekiem Vitu Zelču un Gintu Apalu pārrunājam Krišjāņa Valdemāra dzīvesstāsta grūtāk saprotamos brīžus 19. gadsimta vēstures kontekstā. Viens no šī raidījuma mērķiem, ir vēlreiz izstāstīt Krišjāņa Valdemāra dzīvesstāstu. Tātad – dzimis viņš ir dzimis Ārlavas Vecjunkuru mājās 1825. gada 2. decembrī. Viņa tēvs Mārtiņš Valdemārs ir Vecjunkuru iegātnis, māte – Marija ir saimniekmeita. Krišjānim Valdemāram, viņa māsai, vēlāk – rakstniecei Marijai Medinskai,  brālim Indriķim, vēlāk – arhivāram un vēsturniekam, bija labas izredzes mantot saimniecību. Taču 1835. gadā, kad Krišjānim Valdemāram ir 10 gadi, viņa tēvs cieš neveiksmi saimniekošanā, ģimene spiesta mājas atstāt un pārcelties uz Sasmaku, tagadējo Valdemārpili. Valdemārpilī nokļuvis, Krišjānis Valdemārs tur uzsāk arī savas skolas gaitas, ko turpina Pūņu muižas skolā, Lubezeres draudzes skolā. Tad jau viņš ir gatavs pieņemt mājskolotāja vietu, uzdien par rakstveža palīgu Rundālē un rakstvedi Lielbērstelē. Pieminēto pirmo lauku inteliģences pulciņu “Baltijas jūras izsmelšanas biedrība” , Valdemārs nodibina strādādams par rakstvedi Ēdolē. Un ir ļoti grūti uzminēt, kāda ir bijusi ģenerālgubernatora Suvorova motivācija, apmaksājot Valdemāram mācības Liepājas Augstākajā apriņķa skolā, kas vēlāk pavēra ceļu uz universitāti. 1859. gadā, Krišjānis Valdemārs pārceļas uz Pēterburgu. Kopš 1862. gada, sākotnēji cenzē, tad kopā ar Juri Alunānu un Krišjāni Baronu rediģē "Pēterburgas Avīzes". Cita starpā iestājas pret kārkluvācietību. Kas jau Maskavas posmā, ap 1867. gadu, kad Krišjānis Valdemārs kļūst par laikraksta "Московские ведомости" līdzstrādnieku, pāraug asā nostājā pret vācu muižniecību. Pēterburgas periodā Krišjānis Valdemārs ir ierēdnis Finanšu ministrijā, 1860. - 1861. gadā lielkņaza Konstantīna uzdevumā apceļo Baltijas jūras piekrasti, iesniedz Krievijas valdībai priekšlikumus par kuģniecības attīstīšanu Baltijas jūrā. 1864. gadā ar tiešu Valdemāra līdzdalību tika izveidota Ainažu jūrskola. Vēl viens veids kā Krišjānis Valdemārs vēlējās palīdzēt nabadzīgākajiem latviešiem tikt pie turības – viņš iepirka lielākas zemju platības Novgorodas guberņā, piedāvājot latviešiem tās apsaimniekošanai. Novgorodas zemju plāns izgāžas. Atmiņās Jānim Kreicbergam Valdemārs stāstījis, ka  izputējušie latviešu zemnieki pat piketējuši Ziemas pils laukumā, kas vedis pie viņa aresta un nopratināšanas. Par Novgorodas zemju neveiksmes ķīlnieku kļūst ne tikai pats Krišjānis Valdemārs, kurš zaudē savu un arī sievas Luīzes pūra naudu. Daudz tiešākā veidā zemnieku neapmierinātībai pretim stāties nākas viņa jaunākajai māsai Marijai. Marija, pirmās laulības uzvārdā Naumane, pārdod īpašumu Sasmakā, un 1865. gadā kopā ar māti pārceļas uz Krišjāņa Valdemāra ierīkoto latviešu koloniju Novgorodas guberņā. Viņai nākas vienai gan pārdzīvot mātes nāvi tūlīt pēc pārcelšanās, gandrīz 17 gadus viņa viena pārvalda Krišjāņa Valdemāra muižu Krievijā. -- Krišjāņa Valdemāra jubileja šogad kā Latvijas nominācija tiek daudzināta UNESCO svinamo gadadienu kalendārā, nesot viņa slavu ārpus Latvijas robežām. Decembra sākumā durvis vērs Valdemāra personībai veltīta plaša izstāde Rīgas Vēstures un kuģniecības muzejā.

Segregaatioteeman toisessa jaksossa nimbyilynsä kanssa kamppaileva Jussi keskustelee Helsingin yliopiston tutkijan Pekka Tuomisen kanssa. Tuominen avaa, mitä segregaatio eli eriytyminen oikein on ja miksi se on osin hyvin luonnollista. Siihen myös liittyy niin vapaaehtoisuutta kuin pakottamista.Entä miten segregaatio näkyy kaupungeissa ja kuinka huolissaan siitä oikein pitää olla? Onko segregaatiopuheessa kyse lopulta vain koulutetun keskiluokan perinteisestä huolipuheesta?

Fluent Fiction - Catalan: Finding Friendship and Healing on Montserrat's Trails Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-11-10-08-38-19-ca Story Transcript:Ca: Els colors de la tardor cobrien les muntanyes de Montserrat amb tons de vermell, groc i taronja.En: The colors of autumn covered the Montserrat mountains with shades of red, yellow, and orange.Ca: L'aire era fresc i l'olor de pi omplia els pulmons.En: The air was fresh and the scent of pine filled the lungs.Ca: Marcel caminava pel camí de terra, càmera en mà, acompanyat de la seva amiga Núria.En: Marcel walked along the dirt path, camera in hand, accompanied by his friend Núria.Ca: Després d'una ruptura dolorosa, buscava trobar pau entre aquelles muntanyes màgiques.En: After a painful breakup, he sought to find peace among those magical mountains.Ca: L'objectiu de Marcel era simple: perdre's en la natura i concentrar-se en la seva passió per la fotografia.En: Marcel's goal was simple: to lose himself in nature and focus on his passion for photography.Ca: Núria es va dedicar a animar-lo.En: Núria made it her mission to encourage him.Ca: "Afronta el que vingui, Marcel," va dir ella amb un somriure afectuós.En: "Face whatever comes, Marcel," she said with an affectionate smile.Ca: "No saps mai qui pots conèixer.En: "You never know who you might meet."Ca: "Més amunt pel camí, Aina, amb una motxilla carregada de llibres i material d'investigació, lluitava amb el mapa de la zona.En: Further up the path, Aina, with a backpack full of books and research material, struggled with the map of the area.Ca: Era ecòloga, nova en aquell entorn.En: She was an ecologist, new to this environment.Ca: S'havia mudat a Catalunya per estudiar la flora local.En: She had moved to Catalunya to study the local flora.Ca: Montserrat era el seu escenari ideal per al projecte.En: Montserrat was her ideal setting for the project.Ca: Però encara no estava familiaritzada amb el terreny.En: But she wasn't yet familiar with the terrain.Ca: Marcel la va veure.En: Marcel saw her.Ca: Aina estava mirant el mapa amb el front arrugat.En: Aina was looking at the map with a furrowed brow.Ca: "Necessites ajuda?En: "Do you need help?"Ca: " va preguntar, trencant el silenci del bosc.En: he asked, breaking the silence of the forest.Ca: Aina va somriure alleujada.En: Aina smiled relieved.Ca: "Sí, si us plau.En: "Yes, please.Ca: Aquest camí em sembla interminable.En: This path seems endless to me."Ca: "Els tres es van posar a caminar junts.En: The three of them started walking together.Ca: Marcel i Núria coneixien bé el camí i van guiar Aina mentre ella prenia notes sobre les plantes que anaven trobant.En: Marcel and Núria knew the path well and guided Aina while she took notes on the plants they encountered.Ca: El sol començava a baixar, oferint una llum màgica que es filtrava pels arbres.En: The sun began to set, offering magical light filtering through the trees.Ca: Quan van arribar a un mirador, la vista era espectacular.En: When they arrived at a viewpoint, the view was spectacular.Ca: Marcel es va quedar quiet, captivant les vistes amb la seva càmera.En: Marcel stood still, capturing the sights with his camera.Ca: Els colors reflectits a la seva lent el van inspirar.En: The colors reflected in his lens inspired him.Ca: Aina es va trobar al seu costat, observant el paisatge.En: Aina found herself beside him, observing the landscape.Ca: "És increïble, oi?En: "It's incredible, isn't it?"Ca: " va dir ella.En: she said.Ca: Marcel va assentir, penjat del moment.En: Marcel nodded, caught up in the moment.Ca: Les paraules fluïen naturals.En: Words flowed naturally.Ca: "Sí, la natura es magnífica.En: "Yes, nature is magnificent.Ca: Em fa pensar en noves possibilitats.En: It makes me think of new possibilities."Ca: "Tota la tensió de Marcel semblava desfer-se a mesura que Aina li explicava les plantes i els seus estudis.En: All of Marcel's tension seemed to dissolve as Aina explained the plants and her studies to him.Ca: Compartir aquells petits detalls va crear una connexió inèdita.En: Sharing those small details created a newfound connection.Ca: Les hores van passar ràpidament i el sol es va fondre en l'horitzó.En: The hours passed quickly and the sun melted into the horizon.Ca: Quan van decidir tornar, Marcel va parlar amb decisió.En: When they decided to return, Marcel spoke decisively.Ca: "Què et sembla si quedem un altre dia per explorar aquest lloc?En: "How about we meet another day to explore this place?Ca: Potser puc fer-te de guia i tu em pots ensenyar més sobre les plantes.En: Maybe I can be your guide and you can teach me more about the plants."Ca: "Aina va assentir, agraïda.En: Aina nodded, grateful.Ca: "M'encantaria.En: "I would love that.Ca: I potser pots fer més fotos.En: And maybe you can take more pictures.Ca: Tens bona mà per immortalitzar aquest lloc màgic.En: You have a knack for immortalizing this magical place."Ca: "Així, mentre les ombres s'allargaven, les seves passes els van portar cap a un futur prometedor.En: Thus, as the shadows lengthened, their steps brought them towards a promising future.Ca: Muntanya avall, Marcel havia trobat no només respostes, sinó també una nova amiga amb qui compartir la bellesa de la natura.En: Down the mountain, Marcel had found not only answers but also a new friend with whom to share the beauty of nature.Ca: Qui sap, potser aquella caminada seria l'inici d'una nova aventura.En: Who knows, maybe that walk would be the beginning of a new adventure. Vocabulary Words:autumn: la tardormountains: les muntanyespath: el camíbreakup: la rupturapassion: la passióaffectionate: afectuósresearch material: material d'investigaciómap: el mapaforest: el boscnotes: les notesplants: les plantesviewpoint: el miradorlandscape: el paisatgepossibilities: les possibilitatstension: la tensióconnection: la connexióhorizon: l'horitzóguide: la guiaknack: bona màcapture: captivarmagnificent: magníficadetails: els detallsfuture: el futursilence: el silenciflora: la florabrow: el frontlens: la lentsince: ja queflora: la florashadow: la ombra

Millega hirmutatakse Eesti venekeelseid elanike? Kes hirmutab ja millistel eesmärkidel? Kas Oleg Bessedin oli kremlimeelne propagandist või tal oli oma "eesti suunaline" informatiivne agenda? Arutlevad meediakoolitaja Julia Rodina, uuriv ajakirjanik Marta Vunš ja saatejuht Pavel Ivanov.

Matti Eve vieraili Voiman aamussa Sara Perttusen juttusilla ja kertoi tunnelmiaan tämän tunnustuksen myötä. Lisäksi Matti Eve muisteli mistä kaikki hänen radiourallaan alkoi, eli 1987 Rytmiradiossa. Lisäksi minkälaisia kiireitä "eläkeläisellä" oikein onkaan nyt? Minkälaisia terveisiä Matti lähetti kuulijoille?Kuuntele haastattelu kokonaisuudessaan.

God tirsdag! I denne episoden av Girls Hotline har jeg med meg mentaltrener og foredragsholder Aina Thunem til en spennende samtale om kroppsspråk. Vi snakker om hvordan førsteinntrykk formes og hvordan du kan bruke kroppsspråk som et kraftig verktøy både i jobb, dating og sosiale settinger. Aina forklarer forskjellen mellom high power poses og low power poses, hvordan maktbalanse faktisk merkes fysisk, og - selv om det kan være utfordrende, hvordan du kan avsløre en løgn.Vi snakker også om hvordan ditt eget kroppsspråk påvirker hvordan du føler deg, og hvordan små justeringer kan gi deg mer selvtillit og trygghet i møte med andre.MER AINA: Aina jobber for tiden med å utvikle et helt nytt show basert på temaene vi snakker om i episoden, så stay tuned for våren 2026!Instagram: @aina_thunem @thunemtalks FØLG MEG:Instagram: @girlshotlineTikTok: @girls.hotline Hosted on Acast. See acast.com/privacy for more information.

Hvordan skaper man et treningssenter som både er lønnsomt, ekte og dypt forankret i lokalmiljøet? I denne episoden møter du Aina S. Røste, medeier av Aktiviteten på Røros – et frittstående treningssenter som har blitt en skikkelig suksesshistorie. Aina deler ærlig om hva som skal til for å lykkes på et mindre sted, fra økonomiske valg og lokalt samarbeid, til markedsføring, bedriftsavtaler og om det å bygge et sterkt fellesskap. Vi snakker også om hvorfor ekte engasjement trumfer kjedekonsepter, hvordan de har utviklet sin egen convention «Aktiv med Aktiviteten», og hvilke råd Aina vil gi til andre som vurderer å starte for seg selv. En inspirerende episode for deg som brenner for trening, lokalt entreprenørskap og bærekraftig drift – uansett størrelse på stedet du driver på!

If 1956 was the Eurovision first started, then 1957 is the year it really started to figure out what it was, says Steven, as he deep dives into the the 2nd Annual Eurovision Song Contest.It was a year when precedents were set, when rules were tested, and when the scoreboard was just Dave the Intern changing numbers on the big board, nervously sweating because he said he passed it at school but he actually preferred drama, and now he's doing quick maths live to the whole of Europe.Spoiler alert: Dave smashed it..Theodor Andrei - ‘D.G.T. (Off And On)' (Romania, 2023): https://www.youtube.com/watch?v=Bf3iPXU1RYUIntelligent Music Project - ‘Intention' (Bulgaria, 2022): https://www.youtube.com/watch?v=EwZTI5AoTg4Poli Genova - ‘If Love Was A Crime' (Bulgaria, 2016): https://www.youtube.com/watch?v=PQqUTigWKHYKristian Kostov - ‘Beautiful Mess' (Bulgaria, 2017): https://www.youtube.com/watch?v=OMmm-G078LMLys Assia - ‘Refrain' (Switzerland, 1956): https://www.youtube.com/watch?v=1HKSP_HQ5hkLena - ‘Satellite' (Germany, 2010): https://www.youtube.com/watch?v=7pL9vdpSvnYLena - ‘Taken By A Stranger' (Germany, 2011): https://www.youtube.com/watch?v=KqZprvpWlcEBobbejaan Schoepen - ‘Straatdeuntje' (Belgium, 1957): https://www.youtube.com/watch?v=mu8ueVHTb9kDanièle Dupré - ‘Tant de peine' (Luxembourg, 1957): https://www.youtube.com/watch?v=J1qmQ9pfnPs Patricia Bredin - ‘All' (United Kingdom, 1957): https://www.youtube.com/watch?v=LGHNEpTNcXUPertti Kurikan Nimipäivät - ‘Aina mun pitää' (Finland, 2015): https://www.youtube.com/watch?v=v4Y0HOPL5GUNunzio Gallo - ‘Corde della mia chitarra' (Italy, 1957): https://www.youtube.com/watch?v=3Ofli5AZpq4Bob Martin - ‘Wohin, kleines Pony?' (Austria, 1957): https://www.youtube.com/watch?v=5mETWk_nB1QCorry Brokken - ‘Net also toen' (Netherlands, 1957): https://www.youtube.com/watch?v=iWUOHzMjTZwMargot Hielscher - ‘Telefon, Telefon' (Germany, 1957): https://www.youtube.com/watch?v=NoDpE2LtoZAPaule Desjardins - ‘La belle amour' (France, 1957): https://www.youtube.com/watch?v=g2-XDnBHEbcBirthe Wilke and Gustav Winckler - ‘Skibet skal sejle i nat' (Denmark, 1957):

If 1956 was the Eurovision first started, then 1957 is the year it really started to figure out what it was, says Steven, as he deep dives into the the 2nd Annual Eurovision Song Contest.It was a year when precedents were set, when rules were tested, and when the scoreboard was just Dave the Intern changing numbers on the big board, nervously sweating because he said he passed it at school but he actually preferred drama, and now he's doing quick maths live to the whole of Europe.Spoiler alert: Dave smashed it..Theodor Andrei - ‘D.G.T. (Off And On)' (Romania, 2023): https://www.youtube.com/watch?v=Bf3iPXU1RYUIntelligent Music Project - ‘Intention' (Bulgaria, 2022): https://www.youtube.com/watch?v=EwZTI5AoTg4Poli Genova - ‘If Love Was A Crime' (Bulgaria, 2016): https://www.youtube.com/watch?v=PQqUTigWKHYKristian Kostov - ‘Beautiful Mess' (Bulgaria, 2017): https://www.youtube.com/watch?v=OMmm-G078LMLys Assia - ‘Refrain' (Switzerland, 1956): https://www.youtube.com/watch?v=1HKSP_HQ5hkLena - ‘Satellite' (Germany, 2010): https://www.youtube.com/watch?v=7pL9vdpSvnYLena - ‘Taken By A Stranger' (Germany, 2011): https://www.youtube.com/watch?v=KqZprvpWlcEBobbejaan Schoepen - ‘Straatdeuntje' (Belgium, 1957): https://www.youtube.com/watch?v=mu8ueVHTb9kDanièle Dupré - ‘Tant de peine' (Luxembourg, 1957): https://www.youtube.com/watch?v=J1qmQ9pfnPs Patricia Bredin - ‘All' (United Kingdom, 1957): https://www.youtube.com/watch?v=LGHNEpTNcXUPertti Kurikan Nimipäivät - ‘Aina mun pitää' (Finland, 2015): https://www.youtube.com/watch?v=v4Y0HOPL5GUNunzio Gallo - ‘Corde della mia chitarra' (Italy, 1957): https://www.youtube.com/watch?v=3Ofli5AZpq4Bob Martin - ‘Wohin, kleines Pony?' (Austria, 1957): https://www.youtube.com/watch?v=5mETWk_nB1QCorry Brokken - ‘Net also toen' (Netherlands, 1957): https://www.youtube.com/watch?v=iWUOHzMjTZwMargot Hielscher - ‘Telefon, Telefon' (Germany, 1957): https://www.youtube.com/watch?v=NoDpE2LtoZAPaule Desjardins - ‘La belle amour' (France, 1957): https://www.youtube.com/watch?v=g2-XDnBHEbcBirthe Wilke and Gustav Winckler - ‘Skibet skal sejle i nat' (Denmark, 1957):

Aina siitä lähtien, kun ihminen lähti seilaamaan planeettamme valtameriä, on sieltä kantautunut myös omituisia ja pelottavia tarinoita.

Taru Torikka keskustelee kirjailija Aina Bergrothin kanssa hänen romaanistaan Erojen kirja.

”Kun rukoilette puolestamme, sydämiimme syttyy uusi toivon liekki”, kertoo Khada*. Hän on kristitty leski Afganistanissa, missä Taleban vainoaa Jeesuksen seuraajia ja rajoittaa naisten oikeuksia. Kaiken keskellä Khada on saanut kokea Jumalan läsnäoloa, ja hän jatkaa eteenpäin vahvempana, itsenäisempänä ja uskossaan vahvempana.   https://opendoors.fi/khada-on-kristitty-leski-afganistanissa-opin-etta-jumala-on-aina-vierellani/  

I avsnitt #58 av MCPODDEN gästas vi av legendariske stridspiloten och racingförare. På CV:t finns bland annat mästartiteln i Endurance-VM år 2000 och europamästerskapet i 500GP 1989, och inte minst hans niondeplats i 500GP-klassen på Laguna Seca. Johan är på plats och njuter av den härliga stämningen under 60-årsracet i Linköping, där han får testa på livet som burkslav i sidvagnsracing och kollar in när Björn "BG" Gunnarsson kammar hem segern i fem race och slutar tvåa i ytterligare ett. Vi delar även med oss av våra första intryck efter att ha provkört 2026 års KTM 390 SMC R, 390 Enduro R och 390 Adventure R, där en komplett provkörning kommer på fastbikes.se. Vi får även ett spontansnack med Aina, som just köpt en sprillans ny Kawasaki Ninja 500, en motorcykel som hon tänkt njuta mer av när hon tagit det efterlängtade motorcykelkörkortet.I MCpodden delar motorjournalisten Johan Ahlberg och Mikael Samuelsson med sig av tips från många års erfarenheter från motorcykelkörning. Vi besöker olika motorcykelföretag, kommer med körtips och gästas av spännande mc-profiler. MCPODDEN produceras i samarbete med Fastbikes.se. Hosted on Acast. See acast.com/privacy for more information.

Procedent del Premià de Dalt, la jove jugadora competirà un any més a la Primera Divisió Infantil Femenina.

Tukisalia hapa Makao Makuu ya Umoja wa Mataifa Mjadala Mkuu wa UNGA80 mbali ya kusikiza hotuba za viongozi unaambatana na mamia ya matukio na mikutano ya kando. Leo, sauti kutoka pande zote za dunia zinaitaka haki ya kijamii katika moja ya mikutano ya kando na miongoni mwa sauti hizo ni ya  mwanaharakati na mhamasishaji wa masuaa ya wasichana kutoka Nigeria ambaye anasema wasichana vigori hawapaswi kusahaulika. Flora Nducha anatujuza zaidi

Asiakaspalvelu on aina elänyt hyvin villissä lännessä, mutta kokemukset alkavat lentämään entistä enemmän ääripäitä kohti. Palvelua ei saa ollenkaan tai vastauksia saapi ihan asian vierestä. Nyt tuntuisi olevan taas rima alempana kuin koskaan huipun asiakaskokemuksen antamiseksi! (00:00) Intro (01:43) Asiakkaan vuoksi (02:40) Aina ei voi palvella hyvin (14:10) Kokemuksia logistiikan alan asiakaspalvelusta (20:53) Kommunikaatio asiakaspalvelussa (26:21) Myynti on myös asiakaspalvelua (30:41) Loppusanat

Aina és estudiant en LSC

A new manager starts as the old one ended - with a 3-0 defeat against London opposition. The odds looked stacked against Forest from the start, especially with no Aina or Zinchenko, and Arsenal cruised to an efficient 3-0 victory. The Maradona of the Midlands is joined by Tom Newton to discuss whether or not there were any positives, and whether any of the new boys will have something to offer under Ange. Subscribe to 1865: The ORIGINAL Nottingham Forest Podcast via your podcast provider, and please leave a review, as it helps other Forest supporters find our content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 1865: The Nottingham Forest Podcast is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sports Social Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and partnered with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FanHub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nottingham Forest are set to be without Ola Aina for at least three months according to the Telegraph's John Percy after the defender suffered a hamstring injury while on international duty with Nigeria. Matt Davies and Pete Blackburn react to the news and discuss Jota Silva's loan move to Besiktas and how much money the deal could make Forest. #nffc #nottinghamforest

⭐⭐⚽ OKAY JERSEY ⚽⭐⭐ Get your football shirts for only £15! - https://okayjersey.com/ Join us for a special live podcast of "Grumpy Old Reds" on Forest Fan TV as Wolfie and the panel dive into all things Ange Postecoglou ahead of his first Premier League match tomorrow against Arsenal at the Emirates! With the injury to Ola Aina leaving a gap in defense, the panel debates how Ange might adapt his Angeball tactics—will he stick to his attacking philosophy from the outset or play it safe against a strong Gunners side? Expect fiery opinions on whether he can pull off an upset, especially with the squad reshuffle and Awoniyi potentially stepping up. The Grumpy Old Reds crew will also analyze Arsenal's form, key player matchups, and what Ange's debut means for Forest's season, especially after the chaotic week with Nuno's sacking and Jota's loan exit. Will we see that high-pressing, possession-based style shine, or will Aina's absence force a rethink? Jump into the chat and share your thoughts—can Ange shock the Emirates? Hit that like button, subscribe for more live podcasts, and turn on notifications to stay tuned! #nffc #premierleague #arsenal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Karri Koira on tehnyt pitkän ja rakastetun uran The Funkiestin sohvalta isoihin valoihin ja mies on ollut myötävaikuttamassa useammankin kotimaisen rytmimusiikin murrosvaiheen läpi. Vähäiset Äänet, ikoninen debyytti K.O.I.R.A., unohtumattomat hitti-featit ja nahanluonti uudelle, Aina ja aina -albumille. Kaikki tämä ja vaiheet näiden välissä - Taakassa viimein tässä ja nyt!

The final episode of the 08th MS Team, for real this time! X months after the war, Kiki and Michel search for Aina and Shrio, only to instead stumble upon a bunch of Zeon children. Either that or a bunch of fey trying to steal their names, the episode is unclear.

Grönlannilla on pitkä, 1700-luvulle ulottuva yhteinen historia. Grönlannilla on laaja itsehallinto. Keskustelu täydestä itsenäisyydestä on aaltoillut vuosikymmenten varrella. Grönlannin itsenäinen asema nousi keskusteluun tänä keväänä, kun presidentti Donald Trump ilmoitti halustaan liittää Grönlanti Yhdysvaltoihin tavalla tai toisella. Grönlannin asukkaat eivät halua uutta ulkomaista isäntää. Kansanäänestystä itsenäistymisestä ei ole toistaiseksi järjestetty. Saaren jään alla piilevät runsaat luonnonvarat kiinnostavat kaikkia suurvaltoja. Suuri kysymys on, pärjäisikö Grönlanti omillaan, Tanska on tähän saakka vastannut raha- ja puolustuspolitiikasta. Tanska on myös kohdellut Grönlannin alkuperäiskansoja kaltoin. Perheitä on erotettu ja naisia sterilisoitu ilman lupaa. Mitä anteeksipyynnöillä voidaan hyvittää ja mitä ne merkitsevät. Ohjelmassa kuullaan Grönlannin suurimman alkuperäiskansan inuiitien ja tanskalaisten ajatuksia toimintakeskus Grönlannin talossa Kööpenhaminassa. Arktisen alkuperäiskansapolitiikan tutkimusprofessori Rauna Kuokkanen Lapin yliopistosta taustoittaa Grönlannin ja Tanskan erityissuhdetta. Maailmanpolitiikan arkipäivää -ohjelman on toimittanut Erja Tuomaala ja tuottanut Paula Vilén. Äänitarkkailijana on Marko Vierikko. Tunnusmusiikki: Petri Alanko, kuva: Tuuli Laukkanen/Yle.

What if the patterns blocking love, confidence, and connection in your life… were also impacting your health? In this heartfelt episode, Brandy Gillmore works with a beautiful volunteer, Aina, who's navigating chronic health challenges like endometriosis, digestive issues, and deep emotional pain. As the session unfolds, so do powerful insights into how past hurt, “fighter energy,” and feelings of being unloved can subtly shape our relationships, our energy… and even our physical well-being. With compassion and clarity, Brandy helps  our beautiful volunteer, Aina, uncover the subconscious patterns that have been keeping her stuck and offers practical tools to begin shifting them. This episode offers more than just insight; it reveals the hidden ways we hold onto pain and highlights how real transformation begins when we choose to change from the inside out. Through Brandy's warm and insightful coaching, we begin to see how true self-confidence is essential for opening to real connection—and how rewiring the subconscious can shift everything from our health to our relationships. Whether you've ever felt unloved, not good enough, or guarded around others—this episode will help you start healing from within and remind you: you can feel confident, connected, and deeply loved. In this episode:  Discover how “fighter energy” can push away the love you deeply desire Understand the emotional patterns that often go unnoticed, but affect your health Explore the role of victim energy and why it keeps us stuck Learn how to begin creating real change on a subconscious level Witness the beautiful ripple that happens when we shift from pain to possibility If you've been feeling stuck, unseen, or disconnected from love, this episode is a gentle invitation to begin shifting your energy and opening your heart. Join Brandy and experience the first steps of emotional healing that support physical transformation. Courses Brandy mentions in this episode: Healing Course: https://brandygillmore.com/gift-method-self-healing-course/ Relationship Course: https://brandygillmore.com/relationships IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.  

Fluent Fiction - Catalan: Navigating Pride: Oriol's Lesson in the Montseny Wilderness Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-08-21-22-34-02-ca Story Transcript:Ca: Oriol va mirar el cel blau i va respirar profundament l'aire fresc del Parc Natural del Montseny.En: Oriol looked at the blue sky and took a deep breath of the fresh air in the Parc Natural del Montseny.Ca: El sol escalfava suaument la seva cara, i el bosc al seu voltant estava ple de vida.En: The sun gently warmed his face, and the forest around him was full of life.Ca: Els arbres, robusts i antics, s'alçaven cap al cel, creant un sostre verd i dens.En: The trees, robust and ancient, rose up to the sky, creating a green and dense canopy.Ca: Oriol, un excursionista experimentat, somreia.En: Oriol, an experienced hiker, smiled.Ca: Estava llest per a una altra aventura.En: He was ready for another adventure.Ca: Amb confiança, va començar a caminar.En: With confidence, he began to walk.Ca: Sense mapa, sense GPS; només ell i la seva intuïció.En: No map, no GPS; just him and his intuition.Ca: Volia demostrar que podia navegar pel bosc per si sol.En: He wanted to prove that he could navigate the forest on his own.Ca: Aina i Raimon, els seus amics, van insistir que portés una brúixola, però Oriol estava decidit a confiar en els seus instints.En: Aina and Raimon, his friends, insisted he take a compass, but Oriol was determined to trust his instincts.Ca: A mesura que el sol es movia pel cel, Oriol es va adonar que s'havia desviat del camí.En: As the sun moved across the sky, Oriol realized he had strayed from the path.Ca: "Cap problema", va pensar, "encara sé on soc".En: "No problem," he thought, "I still know where I am."Ca: Va continuar caminant, però el bosc semblava cada vegada més desconegut.En: He continued walking, but the forest seemed increasingly unfamiliar.Ca: De sobte, Oriol va ensopegar amb una arrel i va caure al terra amb un crit de dolor.En: Suddenly, Oriol tripped over a root and fell to the ground with a cry of pain.Ca: Es va adonar que s'havia torçat el turmell.En: He realized he had twisted his ankle.Ca: La situació era greu.En: The situation was serious.Ca: No podia caminar bé, i el sol començava a baixar.En: He couldn't walk properly, and the sun was beginning to set.Ca: Oriol va asseure's sota un roure gran i va avaluar les seves opcions.En: Oriol sat under a large oak tree and assessed his options.Ca: Podia intentar arribar al camí tot sol, amb el risc d'agreujar la lesió, o podia demanar ajuda.En: He could try to reach the path on his own, risking worsening the injury, or he could ask for help.Ca: La seva orgull el mantenia en silenci, però sabia que necessitava ajuda.En: His pride kept him silent, but he knew he needed help.Ca: Finalment, va decidir trucar a Aina.En: Finally, he decided to call Aina.Ca: "Aina, necessito ajuda. He caigut i no puc caminar bé", va admetre, sentint que el seu orgull es dissolia en les paraules.En: "Aina, I need help. I've fallen and can't walk properly," he admitted, feeling his pride dissolve into the words.Ca: Aina va reaccionar immediatament.En: Aina reacted immediately.Ca: Amb Raimon, es van endinsar al bosc per trobar l'Oriol.En: Along with Raimon, they ventured into the forest to find Oriol.Ca: Quan el van veure, Aina va dir amb un somriure tranquil·litzador, "Som aquí per ajudar-te".En: When they saw him, Aina said with a reassuring smile, "We're here to help you."Ca: Amb paciència i cura, van ajudar Oriol a aixecar-se, recolzant-lo mentre caminaven lentament cap a la seguretat del camí.En: With patience and care, they helped Oriol to stand, supporting him as they walked slowly towards the safety of the path.Ca: Mentre el sol es ponia, Oriol es va sentir alleujat i humil.En: As the sun set, Oriol felt relieved and humbled.Ca: Finalment, arribat al cotxe de Raimon, Oriol va mirar els seus amics i va dir: "Gràcies.En: Finally, having reached Raimon's car, Oriol looked at his friends and said, "Thank you.Ca: He après que de vegades, fins i tot el millor necessita ajuda."En: I've learned that sometimes even the best need help."Ca: Des del bosc del Montseny, Oriol va marxar amb una nova apreciació per la preparació i el treball en equip.En: From the Montseny forest, Oriol left with a new appreciation for preparation and teamwork.Ca: El bosc era un lloc per respectar, no per subestimar.En: The forest was a place to be respected, not underestimated.Ca: Amb els seus amics al costat, sabia que podria continuar gaudint de moltes més aventures.En: With his friends by his side, he knew he could continue enjoying many more adventures. Vocabulary Words:the sky: el celto breathe: respirarfresh: frescto warm: escalfardense: densthe forest: el boscexperienced: experimentatintuition: intuïcióinstincts: instintsthe path: el camíto stray: desviar-seto trip: ensopegarthe root: l'arrelthe cry: el critserious: greuthe ankle: el turmellto sit: asseure'sthe oak: el roureto assess: avaluarthe pride: l'orgullto call: trucarto dissolve: dissoldreimmediately: immediatamentto venture: endinsar-seto support: recolzarsafety: seguretatto relieve: alleujarto humble: humiliarto appreciate: apreciarto underestimate: subestimar

1 - Izay sitrapon39;Andriamanitra atao 2 - Herisetra atao @ Vehivavy sy ny Ankizy 02 3 - Ny sikidy ve? 4 - ny sersera tsy mahomby, Prt-5 5 - Mofon`aina sy ranon`aina, fianarana fanampiny

1 - Mitondra vahaolana sy hery hoan39;ny hafa ve aho 2 - Raha te hiompy ombivavy 3 - Ny mangidy ho mamy rehefa miaraka amin`Andriamanitra 4 - Fiatrehana aretim-bavony RGO( Dr Kackie) 5 - Mofon`aina sy ranon`aina

1 - Aza miahiahy 2 - Isaia toko fahaenina ambiny telopolo 3 - Amintsika Andriamanitra, fiz faharoa 4 - Ny toetran39;Andriamanitra sy ny fombany 01 5 - Mofon`aina sy ranon`aina

Correspondent Week continues with Nottingham Forest fan Mark Sutherns joining James to discuss his club and the Podcast kicks off with views on the saga involving captain Morgan Gibbs-White who will now stay at he club. There's an intro to new signings including Igor Jesus and Dan Ndoye, discussion on the departure of Anthony Elanga and concerns that the squad may not currently be equipped to manage both domestic and European competition. Plus, key FPL discussion with answers to key questions such as Murillo or Milenkovic? Aina or Williams? And discussion on others who may prove popular such as Matz Sels, Elliot Anderson and last season's talisman Chris Wood. Follow Mark on Twitter/x: https://x.com/FFScout_Mark Next on Correspondent Week: ep.3 with Jack Toner on Burnley And later today: Ruaidhri McLaughlin on Crystal Palace Tonight on Patreon: The Debrief with Suj on today's four Podcasts (BT+) and After The Podcast with today's Correspondents (IT+) Want to become a member of our FPL community and support the Podcast?  Join us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow James on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PlanetFPLPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Suj on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/sujanshah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Clayton on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/claytsAFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Nico on Twitter/x: https://twitter.com/nico_semedo Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PlanetFPL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #FantasyPremierLeague #FPL #NFFC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Umoja wa Mataifa kwa kutambua nafasi ya urafiki katika kujenga amani, utulivu na kusongesha maendeleo kuanzia ngazi ya mtu mmoja mmoja hadi ngazi ya mataifa, mwaka 2011 kupitia Baraza lake Kuu, ulitenga Julai 30 kuwa siku ya urafiki duniani.  Umoja wa Mataifa unasema katika wakati ambapo kelele za mgawanyiko zinazidi kuwa kubwa — zikiendeshwa na vita, migogoro, ukosefu wa usawa, na hofu — urafiki unaonekana kuwa wa kishujaa kutokana na unyenyekevu wake. Urafiki huanza na kitu cha utulivu zaidi: mazungumzo, wakati wa pamoja, utayari wa kuonana si kama wageni bali kama wasafiri wenza katika safari ya utu. Je huko Kenya, mkazi mmoja wa Kaunti ya Kajiado, urafiki kwake ni nini? Kelvin Keitany wa Redio washirika Radio Domus amefunga safari na kutuandalia makala hii.

1 - Soraty @ vato ny zavatra tsara 2 - Fitsipika volamena 3 - Iza moa Atra VI 4 - Otrik39;aina avy amin39; ny sakafo 5 - PESACH

BIO Isabella Young (B.Ed., M.Ed. pre.) felt most at home in Nature from childhood. Fueled by her experiences of the healing properties of the natural world, she became a pioneer in development of therapeutic Outdoor Adventure programs in Victoria, Australia until personal tragedy struck. Widowed, pregnant, and with her young son, Isabella began a healing journey that spans three decades. She has crisscrossed three continents under three different names, undertaking pilgrimages, retreats, shamanic journeys, and vision quests. She lived in tents, tipis, and ashrams, including eight years in a messianic cult as the wife of the ‘guru,' who groomed then murdered her son. His murder broke her free from cult programming, and she escaped to Hawaii. Through her relentless devotion to healing and seeking truth and freedom, Isabella is now thriving and writing books to share wisdom from her experiences, the Aina, and other teachers that supports optimal health, sovereignty, anarchy, and the freedom and future of Humanity.   https://www.amazon.com/stores/Isabella-Young/author/B09Q7MB9MS?ref=sr_ntt_srch_lnk_1&qid=1753576207&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

00:00 - 03:30 - INTRO03:31 - 07:50 - JUDGE A BOOK BY ITS COVER07:51 - 12:00 - CALL THE WINGER12:01 - 15:00 - COMMUNITY WAS COMMUNITY 15:01 - 20:00 CAGE FOOTBALL20:01 - 27:00 - WASHING BOOTS AND AFCON27:01 - 29:00 - POGBACK29:01 - 31:00 - THE OWNERS ON THE PITCH31:01 - 36:50 FOOTBALLERS ON HOLIDAY36:51 - 47:30 - TRIBAL MARKS AND ADULTING47:31 - 01:01:00 - THE TOTTENHAM STORY AND FAN SCRUTINY 01:01:00 - 01:13:00 - VAR AND GOAL CELEBRATIONS01:13:01 - 01:29:00 - £22 MILLION TRANSFER FEE01:29:01 - 01:33:00 - DROGBA THINKS ITS A DISGRACE01:33:01 - 01:39:00 - INVESTMENTS & MANNERISMS 01:39:01 - 01:43:00 - WHAT HAPPENED IN NANDOS01:43:01 - 01:50:00 - YOU'RE A DEFENDER01:50:01 - 01:53:00 - THE FOOTBALL ACADEMIES 01:53:00 - 02:05:00 - DROP BALL02:05:01 - 02:19:12 - TRIVIA Join this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinWater2 - https://water2.com/FREDSANTANA use code 90SBABY at checkoutCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JX Hosted on Acast. See acast.com/privacy for more information.

00:00 - 03:30 - INTRO03:31 - 07:50 - JUDGE A BOOK BY ITS COVER07:51 - 12:00 - CALL THE WINGER12:01 - 15:00 - COMMUNITY WAS COMMUNITY 15:01 - 20:00 CAGE FOOTBALL20:01 - 27:00 - WASHING BOOTS AND AFCON27:01 - 29:00 - POGBACK29:01 - 31:00 - THE OWNERS ON THE PITCH31:01 - 36:50 FOOTBALLERS ON HOLIDAY36:51 - 47:30 - TRIBAL MARKS AND ADULTING47:31 - 01:01:00 - THE TOTTENHAM STORY AND FAN SCRUTINY 01:01:00 - 01:13:00 - VAR AND GOAL CELEBRATIONS01:13:01 - 01:29:00 - £22 MILLION TRANSFER FEE01:29:01 - 01:33:00 - DROGBA THINKS ITS A DISGRACE01:33:01 - 01:39:00 - INVESTMENTS & MANNERISMS 01:39:01 - 01:43:00 - WHAT HAPPENED IN NANDOS01:43:01 - 01:50:00 - YOU'RE A DEFENDER01:50:01 - 01:53:00 - THE FOOTBALL ACADEMIES 01:53:00 - 02:05:00 - DROP BALL02:05:01 - 02:19:12 - TRIVIA Join this channel to get access to perks:https://www.youtube.com/channel/UCOIOo7ybnNFNdwjSCgYDtOw/joinWater2 - https://water2.com/FREDSANTANA use code 90SBABY at checkoutCheck out our Amazon Storefront - https://www.amazon.co.uk/shop/90sbabyshow/list/CA7MV366T30L?ref_=cm_sw_r_cp_ud_aipsflist_CJP85NJ95R280Z6C6NMZPO Box 5038 HORNCHURCH RM12 9JX Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Catalan: From Sea Spectacles to New Beginnings: A Barcelona Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-07-11-22-34-02-ca Story Transcript:Ca: Al cor vibrant de Barcelona, l'Aquàrium rebia visitants de tot arreu.En: In the vibrant heart of Barcelona, the Aquàrium welcomed visitors from all over.Ca: Era un dia assolellat d'estiu, i el so de les rialles i els flaixos de les càmeres omplien l'ambient.En: It was a sunny summer day, and the sound of laughter and camera flashes filled the air.Ca: Júlia, una jove estudiant de biologia marina, mirava embadalida els colors brillants dels peixos tropicals.En: Júlia, a young marine biology student, gazed enraptured at the bright colors of the tropical fish.Ca: La seva amiga Aina la va acompanyar, sempre animant-la a sortir de la seva zona de confort.En: Her friend Aina accompanied her, always encouraging her to step out of her comfort zone.Ca: "Júlia, has de conèixer gent nova!En: "Júlia, you need to meet new people!Ca: Mai saps qui pots trobar," deia Aina, somrient amb confiança.En: You never know who you might find," said Aina, smiling confidently.Ca: Júlia somreia tímidament, encara amb la mirada posada a l'oceà en miniatura davant seu.En: Júlia smiled shyly, still with her eyes fixed on the miniature ocean before her.Ca: A prop, el túnel dels taurons oferia un espectacle impressionant: un camí de vidre pel qual els taurons i les rajades nedaven com si els visitants fessin part del seu món aquàtic.En: Nearby, the shark tunnel offered an impressive spectacle: a glass path where the sharks and rays swam as if visitors were part of their aquatic world.Ca: Llavors, va veure en Pau, un jove guia turístic que explicava curiositats a una colla de visitants.En: Then, she saw Pau, a young tour guide explaining interesting facts to a group of visitors.Ca: La seva veu era suau però segura, i en Pau semblava no només conèixer tot sobre els animals, sinó també estimar-los profundament.En: His voice was gentle yet confident, and Pau seemed to not only know everything about the animals but also love them deeply.Ca: Júlia desitjava acostar-se, però els seus nervis la frenaven.En: Júlia wished to approach, but her nerves held her back.Ca: "Acosta't i pregunta-li alguna cosa," va xiuxiuejar Aina, empentant-la suaument.En: "Go on, ask him something," Aina whispered, pushing her gently.Ca: Finalment, Júlia va reunir el coratge i es va apropar a Pau just quan la multitud es dispersava.En: Finally, Júlia gathered the courage and approached Pau just as the crowd was dispersing.Ca: "Hola," va dir nerviosa.En: "Hi," she said nervously.Ca: "Em pots parlar d'aquell tauró que va sortir fa poc?En: "Can you tell me about that shark that appeared recently?"Ca: " Pau la va mirar, i el seu somriure va ser amable i acollidor.En: Pau looked at her, and his smile was kind and welcoming.Ca: "És un tauró gris de sorra, un dels més fascinants aquí," va explicar Pau amb entusiasme.En: "It's a sandbar shark, one of the most fascinating ones here," Pau explained with enthusiasm.Ca: Van continuar parlant, compartint històries i descobertes.En: They continued talking, sharing stories, and discoveries.Ca: Va resultar que Pau també havia estudiat biologia i estava igualment intrigat per l'oceà.En: It turned out that Pau had also studied biology and was equally intrigued by the ocean.Ca: Més tard, compartint l'espectacle dels dofins, la Júlia i en Pau es van adonar que tenien més en comú del que pensaven.En: Later, sharing the dolphin show, Júlia and Pau realized they had more in common than they thought.Ca: El riure dels dofins reflectia la seva creixent amistat.En: The dolphins' laughter reflected their growing friendship.Ca: Quan el sol començava a baixar, Júlia va sentir una confiança renovada.En: As the sun began to set, Júlia felt a renewed confidence.Ca: Pau li va oferir la seva informació de contacte amb un somriure.En: Pau offered her his contact information with a smile.Ca: "Potser podríem explorar el mar junts algun altre dia," va suggerir ell.En: "Maybe we could explore the sea together another day," he suggested.Ca: Aina, observant des de la distància, sabia que aquell dia s'havia iniciat una nova etapa per la seva amiga.En: Aina, watching from a distance, knew that a new chapter had begun for her friend that day.Ca: L'Aquàrium de Barcelona no només havia estat un lloc d'aprenentatge sinó també el començament d'una bonica connexió.En: The Aquàrium of Barcelona had been not only a place of learning but also the beginning of a beautiful connection.Ca: Júlia va sortir de l'Aquàrium amb un nou somni i la promesa d'aventures marines compartides.En: Júlia left the Aquàrium with a new dream and the promise of shared marine adventures. Vocabulary Words:heart: corvisitor: visitantlaugh: riallaflash: flaixto gaze: mirar embadalidafriend: amigacomfort zone: zona de confortto encourage: animarto fix: posarshy: tímidatunnel: túnelimpressive: impressionantpath: camíray: rajadato whisper: xiuxiuejarto approach: acostar-secrowd: multitudto disperse: dispersar-segentle: suauconfident: segurato share: compartirstory: històriadiscovery: descobertato realize: adonar-sefriendship: amistatrenewed: renovadainformation: informaciósuggestion: suggerimentbeginning: començamentdream: somni

Aina berättar om kvinnornas slitsamma tillvaro i mitten av 1900-talet. (NWT 2022-07-03)

Matt Davies is joined by Michael Temple and Nottingham Forest legend Garry Birtles to discuss the latest Reds news as a deal for Anthony Elanga is yet to be formally agreed with Newcastle United after a £55m bid was lodged. We'll discuss that deal, as well Ola Aina has signing his new contract with Sky Sports reporting talks of a contract extension for Callum Hudson-Odoi are taking place. #nffc #nottinghamforest

Wolfie brings some news regarding the future of full back Ola Aina! For Exclusive Content Join FFTV Patreon: https://www.patreon.com/ForestFanTV Big news from the City Ground! Join Wolfie on Forest Fan TV for a massive Nottingham Forest update, starting with the exciting confirmation that full-back Ola Aina has signed a new three-year contract, securing his future with the Reds until 2028! The 28-year-old Nigerian international, who joined on a free transfer in 2023, has been a key player under Nuno Espirito Santo, and Wolfie breaks down what this means for Forest's defensive stability as they prepare for the Premier League and Europa Conference League. Plus, with pre-season training kicking off on Monday, Wolfie previews how Nuno's squad, including new signing Igor Jesus, is shaping up for the 2025/26 campaign. Drop your thoughts in the comments—how vital is Aina's new deal for the Reds? The transfer rumour mill is in overdrive as Newcastle United push hard for Forest's star winger Anthony Elanga, with transfer guru Fabrizio Romano reporting a £55m bid that could rise to £60m, though Forest hold firm at a £65m valuation. Wolfie dives into the latest on this saga, discussing the potential impact of losing Elanga's six goals and 11 assists from last season, and whether a move for PSV's Johan Bakayoko could fill the void. With interest from Arsenal, Chelsea, and Tottenham also circling, can Forest keep their prized asset? Jump into the comments to share your views on Elanga's future and what it means for Forest's season. Like, subscribe, and hit the notification bell for all the latest Forest Fan TV updates! #nffc #nottinghamforest #newcastle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nuno Espirito Santo has signed a new contract with Nottingham Forest until 2028. Matt Davies reflects on the excellent news on the Reds manager, as well as the latest other Forest news on the futures of Neco Williams and Ola Aina, plus a potential worry over the transfer for Jair Cunha. #NFFC #nottinghamforest

Rebem les editores Clara Jubete i Aina Bonet, l'una a Flamboyant i l'altra a "L'amiga imagin

Forest are trying to lock down the key players from last season, with both full backs set to sign! For Amazing LED Lighting Check Out LEDSpace Here: https://www.ledspace.co.uk/ Join Wolfie on Forest Fan TV for the latest Nottingham Forest news update, featuring insights from John Percy of The Telegraph! Percy has confirmed that the Reds are close to securing new contracts for key defenders Neco Williams and Ola Aina, with talks progressing well to extend their stays at the City Ground beyond their current deals set to expire next year. Wolfie dives into what this means for squad stability as Nuno Espírito Santo prepares for the Europa Conference League campaign, celebrating the retention of these fan favourites. The exciting news doesn't stop there—Percy also sheds light on the imminent arrivals of Brazilian duo Jair Cunha and Igor Jesus from Botafogo, with medicals scheduled post-Club World Cup and a £30m deal nearing completion. Both players impressed by scoring in Botafogo's recent 2-1 win over Seattle Sounders, and Wolfie breaks down how their addition could bolster Forest's attack and defence, aligning with the club's strategy of targeting Portuguese-speaking talent. With Cunha's versatility and Jesus' proven goal-scoring form, could this duo mark the start of a new era for the Reds? But are more signings on the horizon? With the transfer window open since June 16, Wolfie speculates on potential moves, drawing from Percy's updates and ongoing links to players like Yoane Wissa and Richard Rios. Drop your thoughts in the comments—excited about Williams, Aina, Cunha, and Jesus, or hoping for more additions? Like, subscribe, and hit the bell for more Forest Fan TV updates! #nffc #nottinghamforest #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices

NTNU professor Marit Otterlei nearly threw out the contaminated cell culture where she and her colleagues were testing a new cancer drug.The problem arose on a hot summer day, in Trondheim, in a country not known for hot summer days. So they'd opened the lab's windows overnight.When they came back the next day, they found an uninvited guest, snuggled in with their cancer cell culture: Bacteria!!!Here's the thing, though: although the drug had been designed to work on human cancer cells, it looked like it had killed the bacteria, too!That was remarkable, because the cancer drug targeted a specific mechanism that human cells use to replicate. It looked like the drug also targeted the same mechanism in bacteria -- even though the tree of life had branched away from bacteria 3 BILLION years ago! How could that be?Today's podcast takes a peek into the challenging world of what it takes to bring a drug, especially an antibiotic, to market. But it's also an inside look into how some researchers, with their deep curiosity about the nuts and bolts of how life actually works, can come up with startling discoveries that may someday save our lives. Sometimes, the key to saving lives can be hidden in a protein that hasn't changed much over billions of years.Our guests on today's show are Marit Otterlei, a professor at NTNU's Department of Clinical and Molecular Medicine; Siril Skaret Bakke, innovation manager at NTNU's Technology Transfer Office AS, and Christine Årdal , senior researcher at the Norwegian Institute of Public Health.Marit is a part-time CSO at APIM Therapeutics (https://www.apimtherapeutics.com/), which is developing the cancer drug that she was testing back in 2011, when an open window on a hot summer day led her to suspect that her substance might a possible antibiotic, too. That antibiotic, Betatide, is now undergoing testing that pharmaceutical companies require before investing in it.Here's a list of some of the key academic publications:Gilljam, Karin Margaretha; Feyzi, Emadoldin; Aas, Per Arne; Sousa, Mirta; Müller, Rebekka; Vågbø, Cathrine Broberg. (2009) Identification of a novel, widespread, and functionally important PCNA-binding motif. Journal of Cell BiologyNedal, Aina; Ræder, Synnøve Brandt; Dalhus, Bjørn; Helgesen, Emily; Forstrøm, Rune Johansen; Lindland, Kim. (2020) Peptides containing the PCNA interacting motif APIM bind to the beta-clamp and inhibit bacterial growth and mutagenesis. Nucleic Acids Research (NAR)Nepal, Anala; Ræder, Synnøve Brandt; Søgaard, Caroline Krogh; Haugan, Maria Schei; Otterlei, Marit. (2021) Broad-Spectrum Antibacterial Peptide Kills Extracellular and Intracellular Bacteria Without Affecting Epithelialization. Frontiers in Microbiology Hosted on Acast. See acast.com/privacy for more information.

Today we will continue our Sustainable Leaders series and have a Talk Story with Blanch McMillen also known as AuntyBlanche. I have been meaning to meet this amazing woman and share her story for a while, and today is the day. She is the founder of Hui Mahi'ai'Āina, a homeless community program that provides village style housing, essential facilities, and long-term support for those facing hard times in Hawaii. Affordable housing for the state of Hawaii is one of our top sustainable initiatives. We are needing solutions to our problems, not bandaids and quick fixes, today we will talkabout solutions that provide hope, promise and a future!Aunty Blanche is a lifelong supporter of Waimanalo, whose unwavering dedication to her community has made her acornerstone of hope and support for Native Hawaiians facing economic hardship. Deeply rooted in faith and compassion, she views herself as “God's instrument,” teaching love and ‘ohana (family) to all those she helps.Motivated by the struggles of her people—many of whom are unhoused and unable to afford living in their ancestralhome—Aunty Blanche took action. During the COVID-19 pandemic, she canvassed the Windward Coast to find and support those in need. With the help of volunteers, she established a homeless encampment on seven acres of vacant land, providing shelter, food, and medical support to over 60 people at Hui Mahi'ai 'Aina. She collaborates with nonprofits, churches, and local groups to keep her community safe, healthy, and housed.Contact Information: Website: Home - HuiMahi'ai 'Āina www.huimahiaiaina.org Email: anuhea00@gmail.com Phone: (808) 482-5883Address: 41-092 Oluolu St, Waimanalo, HI 96795Drop-Off Donation TimesMon – Sat: 9am – 5pmSunday: 9am – 12pmYou can reach Smart Living Hawaii at: Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.smartlivinghawaii.org⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@smartlivinghawaii⁠⁠⁠⁠⁠⁠⁠⁠_orgFacebook: ⁠⁠⁠⁠⁠⁠⁠⁠@SmartLivingHawaii⁠⁠⁠⁠⁠⁠⁠⁠.orgIntro/Outro Music Compliments: Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠https://uppbeat.io/t/mountaineer/gotcha⁠⁠

Pajak is here with the latest Liverpool news. Stories about Chiesa, Doak and Bajcetic as well as transfer rumours about Victor Osimhen and Ola AinaSupport this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

How have the players turned good vibes in the dressing room into good performances on the pitch at Nottingham Forest? What made Jose Mourinho so intimidating, even though he was the one to bring Ola into the Chelsea first team? What chat did Ola give Cristiano Ronaldo to try and distract him when they faced each other in the Turin derby? Gary is joined by Nottingham Forest star Ola Aina, who also explains how the time he spent in Italy made him the player he is now. Sign up to The Rest Is Football newsletter at therestisfootball.com For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan is here to discuss another step closer to Premier League glory for The Reds and a few more names into the transfer mix ahead of a big summer. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Steven Rinella talks with Rosie, Aina, Mable, Haddie, and Janis Putelis.  Topics discussed: Youth hunting; how to keep your spot a secret; killing a big buck on your first ever hunt; and more.  Outro song "Bull Mountain Blues" by Evan Fogle Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YoutubeSee omnystudio.com/listener for privacy information.